7/15 - Become aware of the ego "People are completely unaware of the ego and the role it plays. Ego thrives on others attention and seeks this energy outside. While that is true for an outgoing person, even a shy persons fear of attention is more than the need and ego exists. Any concept of seeing self as this or that is ego - I am good or I am no good. Ego feels inferior or Superior depending on the situation and the people one comes in contact with.
Simple observation will reveal the ego that is in play. When you let go of this belief that you should know who you are, let go of the ego, you enter the state of peace and clarity. Defining yourself through the thought that manifests as ego is limiting yourself" - The New Earth
This book had some good concepts to explain ego and how to be aware of it. A good read for the weekend.