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#agility medias

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Is time for strength endurance and explosive, speed and agility work and having fun with this leader! #endurance #muscledefinition #bodyweight #bodyweightworkout #bodyweighttraining #calistenics #pushup #conditioning #speed #agility #movements
E olha só quem estrelou as gravações de ontem com a nossa 🐶 Frida. Ninguém menos que o @gugakuerten! Com um "ace", finalizamos mais um trabalho de sucesso! Em breve, campanha nova no ar. 😀
#EstrelasAnimais #publicidade #cinema #propaganda
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#spitz #dog #semracadefinida #chihuahua #alimentaçãosaudável #golden #dogrun #doglovers #bulldogingles #beagle #bulldogfrances #evento #bernese #treinamento #jackrussellterrier 
#pastordeshetland #border #samoieda #puppy #agility #cavalier #pointeringles #escolinha #consultoria #cachorroétudodebom
E olha só quem estrelou as gravações de ontem com a nossa 🐶 Frida. Ninguém menos que o @gugakuerten! Com um "ace", finalizamos mais um trabalho de sucesso! Em breve, campanha nova no ar. 😀 #EstrelasAnimais  #publicidade  #cinema  #propaganda  . . . #spitz  #dog  #semracadefinida  #chihuahua  #alimentaçãosaudável  #golden  #dogrun  #doglovers  #bulldogingles  #beagle  #bulldogfrances  #evento  #bernese  #treinamento  #jackrussellterrier  #pastordeshetland  #border  #samoieda  #puppy  #agility  #cavalier  #pointeringles  #escolinha  #consultoria  #cachorroétudodebom 
"Obstacles don't have to stop you. If you run into a wall, don't turn around and give up. Figure out how to climb it, go through it, or work around it." (Michael Jordan)

#obstacle #run #agility #agilityforfun #agilitydog #newjersey #jerseybarrier #jump #thankyou #fun #blackdog #blackdogofinstagram 
@velvetfish12 @giorgipiccinini
Its leg day! In this video we’re doing a pyramid with the squats, so I started on 60kg as a warm up, then built my way up to 70kg, 80kg, 90kg and 100kg, and then vice versa. This type of training will absolutely demolish your legs! Only half the video was uploaded so I’ll upload the second part after this one👊🏼 #leg #day #workout #killer #demolished #jelly #pyramid #sets #quads #glutes #hamstrings #gains #stupid #pump #iron #weight #light #progress #strength #muscle #power #consistency #key #agility #backtothegrind #work #push #limits #lifestyle #forthegram
Its leg day! In this video we’re doing a pyramid with the squats, so I started on 60kg as a warm up, then built my way up to 70kg, 80kg, 90kg and 100kg, and then vice versa. This type of training will absolutely demolish your legs! Only half the video was uploaded so I’ll upload the second part after this one👊🏼 #leg  #day  #workout  #killer  #demolished  #jelly  #pyramid  #sets  #quads  #glutes  #hamstrings  #gains  #stupid  #pump  #iron  #weight  #light  #progress  #strength  #muscle  #power  #consistency  #key  #agility  #backtothegrind  #work  #push  #limits  #lifestyle  #forthegram 
Friday workout ✔️🥊💪🏿 @olympus.mount @proboxingeg @silverback.fighters @minabox #boxing #kickboxing #muaythai #mma #training #speed #strength #power #agility #conditioning #fit #fitness #coach #trainer #fight #fightnight #fighter #champion #hardwork #passion #dedication #lifestyle #health #martialarts #sports #stayhungry #fighterforever
Praca nad czasem reakcji na bodziec to jeden z kluczowych elementów poprawy szybkości nie tylko na boisku. Pomaga mi w tym piłeczka reakcyjna. @a_zalucki @marnow5 @mikehicks4 @spaldingpolska @fitpark_parkwodny #r8basket #kraków #fitpark #spaldingpolska #koszykówka #basketball #sprint #running #react #reactionball #speed #workout #workhard #getbetter #agility #coach #trainer #strenghtandconditioning #practice #athlete #fitlife #sports #sportaddict #football #fun #player #throw #3x3wt #3x3gdansk #training
Praca nad czasem reakcji na bodziec to jeden z kluczowych elementów poprawy szybkości nie tylko na boisku. Pomaga mi w tym piłeczka reakcyjna. @a_zalucki @marnow5 @mikehicks4 @spaldingpolska @fitpark_parkwodny #r8basket  #kraków  #fitpark  #spaldingpolska  #koszykówka  #basketball  #sprint  #running  #react  #reactionball  #speed  #workout  #workhard  #getbetter  #agility  #coach  #trainer  #strenghtandconditioning  #practice  #athlete  #fitlife  #sports  #sportaddict  #football  #fun  #player  #throw  #3x3wt  #3x3gdansk  #training 
Currently using time and energy exploring each of those 10.
Been focused more in Flexibility, strength and endurance (cardio and muscular)
Are you a complete Athlete? There is such thing? Yes @arat.gym 😍💪 Hero kid
#strength #power #flexibility #speed #agility #coordination #endurance #balance #accuracy #fit #fitness #athlete #gymnastics #calesthenics #streetworkout #capoeira #breakdance #parkour #swim #run #jump #lift #push #pull #trow #catch #flip
Currently using time and energy exploring each of those 10. Been focused more in Flexibility, strength and endurance (cardio and muscular) Are you a complete Athlete? There is such thing? Yes @arat.gym 😍💪 Hero kid #strength  #power  #flexibility  #speed  #agility  #coordination  #endurance  #balance  #accuracy  #fit  #fitness  #athlete  #gymnastics  #calesthenics  #streetworkout  #capoeira  #breakdance  #parkour  #swim  #run  #jump  #lift  #push  #pull  #trow  #catch  #flip 
**WIN PRIZES HERE*** ONLY 2 DAYS TO GO TO WIN!! GO TO MY PAGE AND FIND THIS PHOTO FOR SOME COOL GIFTS  @taaffeite_border_collies @flipping_disc_dogz @bandees_by_sim @samira_the_bordercollie  #animalsofinstagram #animals #animalsofinstagram #bordercollie #collie #win #goals #prizes #giftideas #pet #brisbane #qld #australia #followforfollow #followtrain #giveaway #agility
Tässä on Baron tiistain treeni. Yks hyppy jäi välistä, kepeillä Baroa ärsytti ku ei osunukkaan oikeaan välliin ja menin korjaan sekä puomilla fokus eteen hukassa🙈 Korjattavaa on aina. 
Alusta oon TODELLA ylpeä! En ois uskonu että ohjautuu nuin kaukaa sivusta oikein (ennen juossu vain ohi). Vielä on muutamat treenit tehtävä ennenku kahen viikon päästä on tämän vuoden ekat startit eessä🙌🏼 Mut hyvillä mielin lähetään testaan vuoden 2018 kisakunto. Emännällä on kyllä parantamisen varraa siinä, mutta Baro vettää täysiä!💪🏼❤️
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This video is on Tuesday. We skip one jump, Baro was upset because I fixed the slalom and the dogwalk wasn’t the best🙈 Allways is something that you could do better.
But the start was great! I’m so happy about it!! Still few trainings to do before the first competition on this year🙌🏼 Two weeks left and then we test our condition💪🏼❤️
#parsonpower #parsonagility #agility #agilitydog #dogagility #parsonrussellterrier #parsonrusselinterrieri #runrunrun
Tässä on Baron tiistain treeni. Yks hyppy jäi välistä, kepeillä Baroa ärsytti ku ei osunukkaan oikeaan välliin ja menin korjaan sekä puomilla fokus eteen hukassa🙈 Korjattavaa on aina. Alusta oon TODELLA ylpeä! En ois uskonu että ohjautuu nuin kaukaa sivusta oikein (ennen juossu vain ohi). Vielä on muutamat treenit tehtävä ennenku kahen viikon päästä on tämän vuoden ekat startit eessä🙌🏼 Mut hyvillä mielin lähetään testaan vuoden 2018 kisakunto. Emännällä on kyllä parantamisen varraa siinä, mutta Baro vettää täysiä!💪🏼❤️ • • This video is on Tuesday. We skip one jump, Baro was upset because I fixed the slalom and the dogwalk wasn’t the best🙈 Allways is something that you could do better. But the start was great! I’m so happy about it!! Still few trainings to do before the first competition on this year🙌🏼 Two weeks left and then we test our condition💪🏼❤️ #parsonpower  #parsonagility  #agility  #agilitydog  #dogagility  #parsonrussellterrier  #parsonrusselinterrieri  #runrunrun 
The stage is all set ready to go for tomorrow. @747fitness high performance testing & screening day. Testing in speed, agility, power & endurance along side physio Andrew Farrelly to screen all athletes to find weaknesses & imbalances in there body. 
Over 100 athletes confirmed for tomorrow going to be a big day. 👊💪 🏋 @fusionsportinc
#strength #conditioning #athlete #development #performance #athletedevelopment #agility #speed #power #endurance #melbourne #victoria #dandenong #fitness #testing #data #assessment
The stage is all set ready to go for tomorrow. @747fitness high performance testing & screening day. Testing in speed, agility, power & endurance along side physio Andrew Farrelly to screen all athletes to find weaknesses & imbalances in there body. Over 100 athletes confirmed for tomorrow going to be a big day. 👊💪 🏋 @fusionsportinc #strength  #conditioning  #athlete  #development  #performance  #athletedevelopment  #agility  #speed  #power  #endurance  #melbourne  #victoria  #dandenong  #fitness  #testing  #data  #assessment 
Early morning grind. Can’t part time something and expect full time results. #letsgetit #speedladder #agility #train #grind
It's a process... getting shots up and strengthening to regain lift for jump shot. Core strengthening and balance I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess #sulmovimento #ballislife #gymlife #basketball #gym #training #sports #practice #speed #agility #strength #conditioning #imotion #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
🐾Today we're having fun. Jumping on stuff on the walk and playing with the tunnel inside. We'll see if the rallyo-brain in this dog want's to join in later 🐾

#rallyo #rallylydnadsträning #rallyobedience #rallylydnad #agility #dogsofinstagram #dog #hund #jackrussellterriersofinstagram #jackrussellterrier #jrt #glenriska
Focused free throw shooting with pro basketball player @cuban.simbaa and I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess #sulmovimento #ballislife #gymlife #basketball #gym #training #sports #practice #speed #agility #strength #conditioning #imotion #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
Engångskurs på @goteborgshundarena idag på "morgonen" 😊 Perfekt sätt att starta en solig fredag på ☀️
Engångskurs på @goteborgshundarena idag på "morgonen" 😊 Perfekt sätt att starta en solig fredag på ☀️
Form shooting and working to regain lift for jump shooting @cuban.simbaa with I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess #sulmovimento #ballislife #gymlife #basketball #gym #training #sports #practice #speed #agility #strength #conditioning #imotion #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
Core strengthening and balance with pro basketball player @cuban.simbaa and I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess #sulmovimento #ballislife #gymlife #basketball #gym #training #sports #practice #speed #agility #strength #conditioning #imotion #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
Kettlebell sport “” atleta Diliani 👊🇮🇹💪#kettlebell #asd #combat #kettebellsport #kettlebelltraining #training #sport #miglioralavita #forza #agility #stare #bene #puoi #se #vuoi #🇮🇹italy
Mudra Nachlese: Kundalini Mudra

Durch dieses Mudra wird die Selbstregulation im Körper stimuliert. Es entsteht ein unmittelbares Gefühl von Lebendigkeit und Wachheit, da es direkt die Hypophyse anregt. 
Die Hypophyse ist quasi eine Schaltzentrale im Gehirn und regt die Bildung vieler wichtiger Hormone an. Darunter z.B. die Schilddrüsenhormone, Adrenalin und Kortison, verschiedenen Wachstums- und Sexualhormone. 
Geistig fördert diese Geste die Intuition und bringt eure Vorstellungen zu absolutem Erfolg. Sie hilft auszusortieren und nur die Ideen zu behalten, die eure Projektion fördern. 
Kundalini Mudra weckt eure Kreativität, indem es die männlichen und weiblichen Energien zielgerichtet bündelt.
Eure Vorstellungen werden grenzenlos und ihr seid nicht mehr aufzuhalten! 
Bildet mit der linken Hand eine Faust und streckt den Daumen nach oben. Bildet darum eine Faust mit der rechten Hand. Der rechte Daumen schließt die Geste ab. Haltet das Mudra beginnend auf Nabelhöhe für bis zu 40 Atemzüge. 
Affirmation: Wahe Guru (Ekstase, Freude, Weisheit)

#mudra #kundalini #shakti #pituitary #gland #vitality #agility #liveness #adrenaline #cortisone #success #projection #creativity #energy #imagination #nolimits #unstoppable #waheguru
Mudra Nachlese: Kundalini Mudra Durch dieses Mudra wird die Selbstregulation im Körper stimuliert. Es entsteht ein unmittelbares Gefühl von Lebendigkeit und Wachheit, da es direkt die Hypophyse anregt. Die Hypophyse ist quasi eine Schaltzentrale im Gehirn und regt die Bildung vieler wichtiger Hormone an. Darunter z.B. die Schilddrüsenhormone, Adrenalin und Kortison, verschiedenen Wachstums- und Sexualhormone. Geistig fördert diese Geste die Intuition und bringt eure Vorstellungen zu absolutem Erfolg. Sie hilft auszusortieren und nur die Ideen zu behalten, die eure Projektion fördern. Kundalini Mudra weckt eure Kreativität, indem es die männlichen und weiblichen Energien zielgerichtet bündelt. Eure Vorstellungen werden grenzenlos und ihr seid nicht mehr aufzuhalten! Bildet mit der linken Hand eine Faust und streckt den Daumen nach oben. Bildet darum eine Faust mit der rechten Hand. Der rechte Daumen schließt die Geste ab. Haltet das Mudra beginnend auf Nabelhöhe für bis zu 40 Atemzüge. Affirmation: Wahe Guru (Ekstase, Freude, Weisheit) #mudra  #kundalini  #shakti  #pituitary  #gland  #vitality  #agility  #liveness  #adrenaline  #cortisone  #success  #projection  #creativity  #energy  #imagination  #nolimits  #unstoppable  #waheguru 
Pre-workout preparation and preventive maintenance... pro basketball player @cuban.simbaa getting work in with I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess #sulmovimento #ballislife #gymlife #rehabilitationwork #basketball #gym #training #practice #speed #agility #strength #conditioning #imotion #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
Pre-workout preparation and preventive maintenance... pro basketball player @cuban.simbaa getting work in with I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess  #sulmovimento  #ballislife  #gymlife  #rehabilitationwork  #basketball  #gym  #training  #practice  #speed  #agility  #strength  #conditioning  #imotion  #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
Pre-workout preparation and preventive maintenance... pro basketball player @cuban.simbaa getting work in with I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess #sulmovimento #ballislife #gymlife #basketball #gym #training #practice #speed #agility #strength #conditioning #imotion #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
Pre-workout preparation and preventive maintenance... pro basketball player @cuban.simbaa getting work in with I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess #sulmovimento #ballislife #gymlife #basketball #gym #rehabilitation #sports #practice #speed #agility #strength #conditioning #imotion #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
Pre-workout preparation and preventive maintenance... pro basketball player @cuban.simbaa getting work in with I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess  #sulmovimento  #ballislife  #gymlife  #basketball  #gym  #rehabilitation  #sports  #practice  #speed  #agility  #strength  #conditioning  #imotion  #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
Siempre apunto para un rato de #agility 
#dogs #perros #dogwalker #dogoftheday #luke #gobi #happydogs
Pro boxer Martin back in the clinic ahead of his title fight in February 💥👌🏻👀👏🏻🏆. ✅✅✅✅✅✅✅✅✅✅✅✅✅✅✅ #strength #conditioning #coach #coaching #boxing #boxer #title #fight #fighting #power #speed #agility #explosive #db #press #chest #athlete #elite
Pre-workout preparation and preventive maintenance... pro basketball player @cuban.simbaa getting work in with I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess #sulmovimento #ballislife #gymlife #basketball #gym #training #practice #speed #agility #strength #conditioning #imotion #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
The journey begins... young pro basketball player @cuban.simbaa getting work in with I•Motion fit-pro trainer @mc_drippy. I•Motion training facility! The place to increase your skill and test your will! #transformationisaprocess #sulmovimento #ballislife #gymlife #basketball #gym #training #practice #speed #agility #strength #conditioning #imotion #innergi  @jumpusa1 @vitacoco @corevyo @vertimax @jrnba @usabasketball @sklz
This is how I expect you to be explosif on Saturday and no mercy to the slam ball . Slam it as hard as you can , you won’t break the floor . 
Watch it to the end I have been exposed by @strengthbiastraining 🤣🤣🤣 #dedication #hardwork #motivation #Speed #power #agility #stabilization #plyometrics #jumps #velocity #muscle #fitness #bodybuilding #calisthenics #workout #sprint #abs #nikeathlete #squat #lifestyle #sweat #endurance #coach #weightloss #fitnessgoals #abudhabi #uae #gym
This is how I expect you to be explosif on Saturday and no mercy to the slam ball . Slam it as hard as you can , you won’t break the floor . Watch it to the end I have been exposed by @strengthbiastraining 🤣🤣🤣 #dedication  #hardwork  #motivation  #Speed  #power  #agility  #stabilization  #plyometrics  #jumps  #velocity  #muscle  #fitness  #bodybuilding  #calisthenics  #workout  #sprint  #abs  #nikeathlete  #squat  #lifestyle  #sweat  #endurance  #coach  #weightloss  #fitnessgoals  #abudhabi  #uae  #gym 
'What do you mean by "That's my slipper, not your toy"?' 🤷🏻‍♀️
'What do you mean by "That's my slipper, not your toy"?' 🤷🏻‍♀️
Conditioning workout, 31.4MPH (49.89KMPH) Speed work. I did 10-12 of that with proper consistency. It’s ultimate 🔥 Cycling, IF done with right Intensity is beast. (Not being lazy scrolling through phone) Fitness level = Greek God 🤙🏾 💯 
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#fitness #cardio #cycling #burner #fitnessmotivation #levelup #speed #workout #workoutmotivation #31mph #agility #balance #athlete #training #aesthetic #conditioning #leaning #fitforlife #stayfit #noexcuses 💪🏾🤙🏾 🚴‍♂️ #consistency
Conditioning workout, 31.4MPH (49.89KMPH) Speed work. I did 10-12 of that with proper consistency. It’s ultimate 🔥 Cycling, IF done with right Intensity is beast. (Not being lazy scrolling through phone) Fitness level = Greek God 🤙🏾 💯 ________________________________________ #fitness  #cardio  #cycling  #burner  #fitnessmotivation  #levelup  #speed  #workout  #workoutmotivation  #31mph  #agility  #balance  #athlete  #training  #aesthetic  #conditioning  #leaning  #fitforlife  #stayfit  #noexcuses  💪🏾🤙🏾 🚴‍♂️ #consistency 
Statistiche di Zlatan Ibrahimovic
Ha giocato nell'inter dal 2006 al 2009 segnando 57 reti.
Nel Milan ha giocato dal 2010 al 2012 segnando 42 reti, passando successivamente al PSG dove ha militato dal 2012 al 2016 segnando 113 reti.
Cosa ne pensate?
ibrahimovic played for Inter by scoring 57 goal for Milan 42 goal and in the psg 113 goal 
What do you think??
#instagramhub #zlatanibrahimovic #iphoneasia #iphoneography #instagrammers #iphoneonly #instagood #bestoftheday #tweegram #istamood #picoftheday #cute #instadaily #art #webstagram #beautiful #club #soccer #football #footballontheroaddg #motivation #training #transfermarkt #statigram #power #instago #instafamous #performance #speed #agility
Statistiche di Zlatan Ibrahimovic Ha giocato nell'inter dal 2006 al 2009 segnando 57 reti. Nel Milan ha giocato dal 2010 al 2012 segnando 42 reti, passando successivamente al PSG dove ha militato dal 2012 al 2016 segnando 113 reti. Cosa ne pensate? ibrahimovic played for Inter by scoring 57 goal for Milan 42 goal and in the psg 113 goal What do you think?? #instagramhub  #zlatanibrahimovic  #iphoneasia  #iphoneography  #instagrammers  #iphoneonly  #instagood  #bestoftheday  #tweegram  #istamood  #picoftheday  #cute  #instadaily  #art  #webstagram  #beautiful  #club  #soccer  #football  #footballontheroaddg  #motivation  #training  #transfermarkt  #statigram  #power  #instago  #instafamous  #performance  #speed  #agility 
Having a great chat with Nat and crew, Contacts Bootcamp 2017 #southernhighlands #robertson #agility
Tämän parson Morriksen energia on kyllä huikea 😅🌪💥⚡️🔥☄️ @lau_man1 #properrokuopio #agility #parsonpower
Jaro ist Ende Januar 8 Monate alt.

Die Welpenphase mit dem Beißen, der Stubenreinheit und dem Zahnwechsel ist längst vorbei. Wir stecken in der Pubertät und ich kann es gar nicht erwarten ihn ausgewachsen zu sehen. 
Ich plane schon fleißig an Hundesport den wir dann beginnen können. Wie wäre es mit #flyball #canicross #urbanmushing #frisbee #agility oder #jöring ?
Jaro ist Ende Januar 8 Monate alt. Die Welpenphase mit dem Beißen, der Stubenreinheit und dem Zahnwechsel ist längst vorbei. Wir stecken in der Pubertät und ich kann es gar nicht erwarten ihn ausgewachsen zu sehen. Ich plane schon fleißig an Hundesport den wir dann beginnen können. Wie wäre es mit #flyball  #canicross  #urbanmushing  #frisbee  #agility  oder #jöring  ?
Training yesterday 😍 There's still lots to do but right now I'm really enjoying the ride. We'll get there eventually 💗💗
#dogtrainingforagility #agility #agilitydog #agilitybordercollie #agilitywithsohvi #2yearsold #amazemebilberrybiscuit #enjoyinglife #lalaloudandproud
Resolution #4: Try a new activity with your pet this year!
Dog agility is an exciting form of dog competition, where the animal's fitness and the handler's ability to train and tackle obstacles together are tested. Why not get involved this year for a new way to keep fit and bond with your dog?
Resolution #4 : Try a new activity with your pet this year! Dog agility is an exciting form of dog competition, where the animal's fitness and the handler's ability to train and tackle obstacles together are tested. Why not get involved this year for a new way to keep fit and bond with your dog?
Yeaaah Friday is here! 🎉 this weekend will be great because we have a party, the whole family comes to us. Unfortunately mom has to work today 😢. Therefore an agility picture today 🐾
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#friday #weekend #party #family #friends #fun #food #like #loveweekend #agility #dogs #agilitydog #bordercollie #jip #bordercolliesoninstagram #netherlandsdog
some special explosives for that beast !! Majd #tennis #tenniseg #fitness #sports #strength #conditioning #explosive #power #🎾 #agility #speed #itf #egypttennis @tennis._.lover_
🐾🐾GiocAgility🐾🐾
Un gioco non competitivo e non agonistico, con meno difficoltà rispetto all'agility, senza però dimenticare la parte tecnica e relazionale. Cane e conduttore hanno come obiettivo quello di divertirsi insieme. Anche per i più piccini😊

Prova gratuita.
Ci trovate un Via delle Capanne a Camaiore.
Venite a trovarci!!!! #giocagility #agility #agilitydog #pergrandiepiccini #divertirsiinsieme #friendlydog #centrocinofilofriendlydog #camaiore #versilia
🐾🐾GiocAgility🐾🐾 Un gioco non competitivo e non agonistico, con meno difficoltà rispetto all'agility, senza però dimenticare la parte tecnica e relazionale. Cane e conduttore hanno come obiettivo quello di divertirsi insieme. Anche per i più piccini😊 Prova gratuita. Ci trovate un Via delle Capanne a Camaiore. Venite a trovarci!!!! #giocagility  #agility  #agilitydog  #pergrandiepiccini  #divertirsiinsieme  #friendlydog  #centrocinofilofriendlydog  #camaiore  #versilia 
Skipping is a great for your overall #fitness, whether it's part of a warm-up or included in your main exercise session. 
But often overlooked are the improvement in
#agility 
#coordination 
#balance 
which is a must for #sports and #athletics. 
The SweatShop Spin Speed rope comes with a unique pro ball bearing system for fast 360 spin, heavy duty 4mm cable and ergonomic non-slip handles. 
Link in bio. Available on #amazonindia.

#crossfit #fitindians #fitnessgoals #strengthtraining #olylifting #gymrat #indians #functional #fitness #gear #fitindia #gymmotivation #gymlife #gymjunkie #crossfitindia #foamroller #squats #bodynuildingindia #weightlfitingindia #bangalore #india #gymnastics #metcon #wodlife #wodlife
Skipping is a great for your overall #fitness , whether it's part of a warm-up or included in your main exercise session. But often overlooked are the improvement in #agility  #coordination  #balance  which is a must for #sports  and #athletics . The SweatShop Spin Speed rope comes with a unique pro ball bearing system for fast 360 spin, heavy duty 4mm cable and ergonomic non-slip handles. Link in bio. Available on #amazonindia . #crossfit  #fitindians  #fitnessgoals  #strengthtraining  #olylifting  #gymrat  #indians  #functional  #fitness  #gear  #fitindia  #gymmotivation  #gymlife  #gymjunkie  #crossfitindia  #foamroller  #squats  #bodynuildingindia  #weightlfitingindia  #bangalore  #india  #gymnastics  #metcon  #wodlife  #wodlife 
WHAT'S THE BEST WAY TO MOVE LATERALLY PART 3?
➖
In this example we look at reactive acceleration. @leetaft is using a tennis ball for the athlete to react to.
Unlike in the previous example where the athlete put most of their weight on their inside leg and used a pivot step here you will see a more neutral athletic stance. ➖
In order to move into the ideal position to produce the angles of force needed for acceleration and the first step you will need to perform a "directional step " first where the athlete opens the shoulder and hip to turn towards the direction of travel. This may involve the foot lifting slightly off the floor of the lead leg.
➖
It's also very common to see the athlete use a dig step aka "plyo step" which actually involves the back side leg pushing slightly away from the direction of travel first.
➖
In any case, whether the athlete pivots or uses a directional step, he outcome is to put the body in the ideal position to produce force into the ground and execute the explosive first step known as a "running step." The feature of he running step is the 45 degree angle of the body and the visual focus of the head and hips towards the intended direction 💯💯💯 #tennis #speed #agility #power #fitness #coaching #athleticism #athletic #fitnessmotivation #sportsscience
WHAT'S THE BEST WAY TO MOVE LATERALLY PART 3? ➖ In this example we look at reactive acceleration. @leetaft is using a tennis ball for the athlete to react to. Unlike in the previous example where the athlete put most of their weight on their inside leg and used a pivot step here you will see a more neutral athletic stance. ➖ In order to move into the ideal position to produce the angles of force needed for acceleration and the first step you will need to perform a "directional step " first where the athlete opens the shoulder and hip to turn towards the direction of travel. This may involve the foot lifting slightly off the floor of the lead leg. ➖ It's also very common to see the athlete use a dig step aka "plyo step" which actually involves the back side leg pushing slightly away from the direction of travel first. ➖ In any case, whether the athlete pivots or uses a directional step, he outcome is to put the body in the ideal position to produce force into the ground and execute the explosive first step known as a "running step." The feature of he running step is the 45 degree angle of the body and the visual focus of the head and hips towards the intended direction 💯💯💯 #tennis  #speed  #agility  #power  #fitness  #coaching  #athleticism  #athletic  #fitnessmotivation  #sportsscience 
Hey Fam.... SBZ is tomorrow at Bodyline Gym, Ikoyi 11am. Come check it out. At some point we gotta MOVE THE BODY TO LOSE THE BODY.
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Remember: GAINS ARE EARNED NOT GIVEN!! ----------------------------------------------------------
#MOVEYOURBODYTOLOSEYOURBODY
#FOCUSEDONACHIEVINGGREATNESS
#ALWAYSONMYLANE

#ThickFit
#thickthighssavelives
#strongbyzumba
#strongbyzumbanigeria
#zumbalagos
#zumba
#agility
#fitness 
#wellness
#lifestyle 
#lifechange
#positivevibes 
#gym
#goddess
#gymaddict 
#abs
#core
#squats
#resistancebands
#bandx
#lowcarbdieting
Hey Fam.... SBZ is tomorrow at Bodyline Gym, Ikoyi 11am. Come check it out. At some point we gotta MOVE THE BODY TO LOSE THE BODY. ---------------------------------------------------------- Remember: GAINS ARE EARNED NOT GIVEN!! ---------------------------------------------------------- #MOVEYOURBODYTOLOSEYOURBODY  #FOCUSEDONACHIEVINGGREATNESS  #ALWAYSONMYLANE  #ThickFit  #thickthighssavelives  #strongbyzumba  #strongbyzumbanigeria  #zumbalagos  #zumba  #agility  #fitness  #wellness  #lifestyle  #lifechange  #positivevibes  #gym  #goddess  #gymaddict  #abs  #core  #squats  #resistancebands  #bandx  #lowcarbdieting 
Never neglect your upper body.... I know a lot us ladies focus on our lower body but remember it's an overall well being of your body not just your booty 🍑 🍑 😂😂😂😂
---------------------------------------------------------------------
#MOVEYOURBODYTOLOSEYOURBODY
#FOCUSEDONACHIEVINGGREATNESS
#ALWAYSONMYLANE

#ThickFit
#thickthighssavelives
#strongbyzumba
#strongbyzumbanigeria
#zumbalagos
#zumba
#agility
#fitness 
#wellness
#lifestyle 
#lifechange
#positivevibes 
#gym
#goddess
#gymaddict 
#abs
#core
#squats
#resistancebands
#bandx
#lowcarbdiet
Never neglect your upper body.... I know a lot us ladies focus on our lower body but remember it's an overall well being of your body not just your booty 🍑 🍑 😂😂😂😂 --------------------------------------------------------------------- #MOVEYOURBODYTOLOSEYOURBODY  #FOCUSEDONACHIEVINGGREATNESS  #ALWAYSONMYLANE  #ThickFit  #thickthighssavelives  #strongbyzumba  #strongbyzumbanigeria  #zumbalagos  #zumba  #agility  #fitness  #wellness  #lifestyle  #lifechange  #positivevibes  #gym  #goddess  #gymaddict  #abs  #core  #squats  #resistancebands  #bandx  #lowcarbdiet 
Yet another even higher #wall! The first #failed #attempt to #jump it was so #cute😶 Well start #training for "real" from February, she'll be 1yo then. 
@tailstorycz #nekupujadoptuj #tailstory #tailstorycz #agility #agilitydog #jumper #dog #doglover #pet #sporty #proud
MOVE OF THE DAY! Burpee, renegade row into shoulder press.....
A high intensity, total body movement which increases metabolic activity, calorie expenditure and fitness whilst also targeting strength and stamina 💥💥💥 It's a BIG winner and one of my faves! Give it a go 💪🏼😊 #moveoftheday #compound #multiplemoves #fullbody #burpee #renegaderow #shoulderpress #strength #stamina #core #back #arms #highintensity #merabolicrate #fatburn #tone  #gym #gymlice #training #strong #fitness #fitnessqueen #work #inthezone #energy #stability #agility #speed #letsgo
MOVE OF THE DAY! Burpee, renegade row into shoulder press..... A high intensity, total body movement which increases metabolic activity, calorie expenditure and fitness whilst also targeting strength and stamina 💥💥💥 It's a BIG winner and one of my faves! Give it a go 💪🏼😊 #moveoftheday  #compound  #multiplemoves  #fullbody  #burpee  #renegaderow  #shoulderpress  #strength  #stamina  #core  #back  #arms  #highintensity  #merabolicrate  #fatburn  #tone  #gym  #gymlice  #training  #strong  #fitness  #fitnessqueen  #work  #inthezone  #energy  #stability  #agility  #speed  #letsgo 
Ozzy is just too cute. Here he is wearing his blue and white collar from www.popix.se! 🐶💙✌🏻
....................................
#popixse #collar #dogcollar #hundhalsband #halsband #leash #dogleash #namnhalsband #namecollar #welshcorgi #welshcorgicardigan #welshcorgipembroke #corgi #corgistagram #corgisofinstagram
There is no obstacle that can’t be defeated🔥#agility #agilitydog #tunnel
There was much more to Theodore Roosevelt than what meets the eye. Not only was he the 26th President of the USA, he wrestled, boxed and practised judo throughout his life. He was actually the first American to earn a brown belt!

#fightsquad #bangalore #koramangala #jayanagar #mma #boxing #muaythai #bjj #core #speed #strength #agility #mobility #fitnessbangalore #fitness #justdoit #workout #dreambig #inspire #bjjindia #mmaindia #mmabangalore #selfdefence
There was much more to Theodore Roosevelt than what meets the eye. Not only was he the 26th President of the USA, he wrestled, boxed and practised judo throughout his life. He was actually the first American to earn a brown belt! #fightsquad  #bangalore  #koramangala  #jayanagar  #mma  #boxing  #muaythai  #bjj  #core  #speed  #strength  #agility  #mobility  #fitnessbangalore  #fitness  #justdoit  #workout  #dreambig  #inspire  #bjjindia  #mmaindia  #mmabangalore  #selfdefence 
Challenge of the day #vcorechallenge Finishing up my workout with some plyo pushups on the medicine balls
#vcore #strength #compounds #plyometrics #pushups #challenge #justmovechallenge #fitspo #health #fitfam #fitness #fitnesscoach #perth #mthawthorn #agility #core ##calisthenics #medicineball #stability #functionaltraining
Working with @matthew.pruyn yesterday on quick reactive change of direction/lateral side to side movement to straight line speed 🏃‍♂️💨 ⚽️ #speed #agility #quickness
Working with @matthew.pruyn yesterday on quick reactive change of direction/lateral side to side movement to straight line speed 🏃‍♂️💨 ⚽️ #speed  #agility  #quickness 
How fit do you want to be? F45 functional training is results driven. F45 Ealing opening 2018
How fit do you want to be? F45 functional training is results driven. F45 Ealing opening 2018
Looking for a way to test your Multi-Directional speed and gauge your level of agility?  Perform this test (Illinois Agility Run)dimension 15x20m, note down your time - Challenge your team mates and re-test 4-6 weeks later 👊🏼#AHFitness 
Tag your team mates and challenge them!
@shetty_s @theagarwalharsh @xerxesmaster @bratkap91 @tejaswini_salunkhe @sal_looney @radhaprasad3200 @rheamalhotra13 @aakanksha2 @amrinmemon .
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#speed #endurance #speedendurance #fitness #fit #getfit #agility #strength #stamina #strength #strong #strengthandconditioning #multidirectional #bootcampbyamrinandhimay
Looking for a way to test your Multi-Directional speed and gauge your level of agility? Perform this test (Illinois Agility Run)dimension 15x20m, note down your time - Challenge your team mates and re-test 4-6 weeks later 👊🏼#AHFitness  Tag your team mates and challenge them! @shetty_s @theagarwalharsh @xerxesmaster @bratkap91 @tejaswini_salunkhe @sal_looney @radhaprasad3200 @rheamalhotra13 @aakanksha2 @amrinmemon . . . . . . . #speed  #endurance  #speedendurance  #fitness  #fit  #getfit  #agility  #strength  #stamina  #strength  #strong  #strengthandconditioning  #multidirectional  #bootcampbyamrinandhimay 
Hoje é dia de BOXE na nossa parceira @9fitacademia
Bora ?
Vamos melhorar o condicionamento físico? 
Aprender uma defesa pessoal? .
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#TeamboxingRodrigoqueiroz #WSemensato #RQueiroz #pugilista #boxer #boxe #boxeosasco #boxebrasil #nobrearte #boxeo #boxing #boxelife #boxelifestyle #speed #agility #strong #trainhard #gym #sporting #força #foco #fé #motivation #heretocreate #motivation #f4f #sdv #determination #god #Deus