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This statue symbolizes basically everything I live for in the sport of Strongman. ATLAS was a Titan in Greek mythology who was in a 10 year war with Zeus, having lost the battle he was forced to hold the weight of all the world's as punishment. It is also the logo for World's Strongest Man. It is also the very last event of every competition that usually separates winners from losers. Atlas stones define strongmen. We are literally lifting the world onto our shoulders (or over a bar lol). This statue is made from volcanic rock from Thira's volcano here in Santorini, Greece. Also if you haven't noticed I'm kind of obsessed with lifting stones. Weights have numbers, stones are either heavy or not, your either strong enough or your not. It's that simple and you can't put a number on that. #strongman #atlas #atlasstones #speed #power #strength #agility #weightlifting #livethecode #squat #powerlifting #prowler #crossfit #cleanandjerk #snatch #kilos #strengthandconditioning #santorini #greece #greekmythology
This statue symbolizes basically everything I live for in the sport of Strongman. ATLAS was a Titan in Greek mythology who was in a 10 year war with Zeus, having lost the battle he was forced to hold the weight of all the world's as punishment. It is also the logo for World's Strongest Man. It is also the very last event of every competition that usually separates winners from losers. Atlas stones define strongmen. We are literally lifting the world onto our shoulders (or over a bar lol). This statue is made from volcanic rock from Thira's volcano here in Santorini, Greece. Also if you haven't noticed I'm kind of obsessed with lifting stones. Weights have numbers, stones are either heavy or not, your either strong enough or your not. It's that simple and you can't put a number on that. #strongman  #atlas  #atlasstones  #speed  #power  #strength  #agility  #weightlifting  #livethecode  #squat  #powerlifting  #prowler  #crossfit  #cleanandjerk  #snatch  #kilos  #strengthandconditioning  #santorini  #greece  #greekmythology 
- universal athletic stance, hips towards intended direction, active foot placement - decelerate prior to COD with shorten stride and load baring foot in front of COM, hips should be immediately align towards intended target after COD but I'm a bit late with that part 😒, BUT my active foot is still outside with my COM in the opposite direction....then apply the acceleration mechanics 🏃🏿💨 - (where it goes wrong) not that I haven't placed my foot far enough in front of COM which meant I had to take a few more steps for me to get to the transition phase.... This wasn't my best attempt but understanding where you went wrong and training to improve on it is where it counts in the long run 🏃🏿 Thanks to @semain_uelfitness for his camera skills 🌝

#football  #agility #proagility #athletes #speed #acceleration #mechanics #soccer #COD
- universal athletic stance, hips towards intended direction, active foot placement - decelerate prior to COD with shorten stride and load baring foot in front of COM, hips should be immediately align towards intended target after COD but I'm a bit late with that part 😒, BUT my active foot is still outside with my COM in the opposite direction....then apply the acceleration mechanics 🏃🏿💨 - (where it goes wrong) not that I haven't placed my foot far enough in front of COM which meant I had to take a few more steps for me to get to the transition phase.... This wasn't my best attempt but understanding where you went wrong and training to improve on it is where it counts in the long run 🏃🏿 Thanks to @semain_uelfitness for his camera skills 🌝 #football  #agility  #proagility  #athletes  #speed  #acceleration  #mechanics  #soccer  #COD 
Throwing back to December, and teaching and partaking in a group workout at Finca La Estrella, near Manizales, Colombia. 
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Outdoor activity.....✅
Exploring the world....✅
Working out with family and friends...✅
Happy days! 
Happy Thursday! 
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📸 @caromate 
#tbt 
#beyourownsuperhero
Throwing back to December, and teaching and partaking in a group workout at Finca La Estrella, near Manizales, Colombia. ___________________________________________________ Outdoor activity.....✅ Exploring the world....✅ Working out with family and friends...✅ Happy days! Happy Thursday! ___________________________________________________ 📸 @caromate #tbt  #beyourownsuperhero 
こんばんは😊ピカロEXPOCITY店です✨

今日はAGILITYの革小物を紹介します。

コインケースはコンパクトながらも紙幣、小銭(40枚以上)、カード(10枚程度)が収納できるので、ちょっとしたお出かけに最適です⭕️ #tokyuhands #東急ハンズ#picaro#ピカロ#EXPOCITY#エキスポ#AGILITY#コインケース#キーケース#革#革製品#コンパクト#プレゼント#ギフト#旅行#トラベル
こんばんは😊ピカロEXPOCITY店です✨ 今日はAGILITYの革小物を紹介します。 コインケースはコンパクトながらも紙幣、小銭(40枚以上)、カード(10枚程度)が収納できるので、ちょっとしたお出かけに最適です⭕️ #tokyuhands  #東急ハンズ #picaro #ピカロ #EXPOCITY #エキスポ #AGILITY #コインケース #キーケース #革 #革製品 #コンパクト #プレゼント #ギフト #旅行 #トラベル 
Always enter like a kitten🐈 and leave like a lion... 🦁 Calm, but alert... Relaxed, but ready... Smooth, but sharp... Humble, but confident... #bjj #martialartslife #dedication #motivation #endurance #stamima #strength #flexibility #power #speed #agility #balance #youth #love #beauty #badass #bitch from #hell
#agility #dogagility  #thejuti 
Juti on paras ❤
Private session tonight with ChesterHill u11s. Working on a few skills such as passing, ad-line running, draw and pass, support play and straightening up the runs. From drills to games emphasising the skills. Games work well.. @chesterhillhornets 
#rugbyleague #skills #nrl #rugby #speed #agility #motivation #passingtheball #tackle #NRL
🤙🏾⚡️™Certified... Take notes 📋 [equipment: @sklz hops][ath: @d1_lanoo ] #footdoctorapproved✔️ #footwork #bodycontrol #speed #agility #fitness #football #wru #trained2go
베리는 크레이트게임중 😊
✨BALANCE DOG
✨Dog training(퍼피트레이닝,어질리티,프리스비,행동교정)
✨교육문의는 DM 혹은 📱010.4462.0520
지시위주나 강압적인 훈련으로 또는 육체적으로만 단련시키는 그런 교육이 아닙니다! 아이들의 자발성과 몸의 밸런스감각을 키워주는 진정한 의미의 밸런스독을 목표로 하는 애견스쿨 입니다. BALANCE의 의미를 부여하고 유연성과 균형감있는 밸런스 감각을위해 교육과정들이 있습니다🙏🏻
#셀티#셔틀랜드쉽독#보더콜리#멍스타그램#개스타그램#반려동물#소통#럽스타그램#sheepdog#프리스비#반려견#반려견교육#행동교정#shetlandsheepdog #sheltie #dogstagram #instadog#instagood #instalike #어질리티#독스포츠#bodercollie #agility#agilitydog#agilitytraining#balance#balancedog
베리는 크레이트게임중 😊 ✨BALANCE DOG ✨Dog training(퍼피트레이닝,어질리티,프리스비,행동교정) ✨교육문의는 DM 혹은 📱010.4462.0520 지시위주나 강압적인 훈련으로 또는 육체적으로만 단련시키는 그런 교육이 아닙니다! 아이들의 자발성과 몸의 밸런스감각을 키워주는 진정한 의미의 밸런스독을 목표로 하는 애견스쿨 입니다. BALANCE의 의미를 부여하고 유연성과 균형감있는 밸런스 감각을위해 교육과정들이 있습니다🙏🏻 #셀티 #셔틀랜드쉽독 #보더콜리 #멍스타그램 #개스타그램 #반려동물 #소통 #럽스타그램 #sheepdog #프리스비 #반려견 #반려견교육 #행동교정 #shetlandsheepdog  #sheltie  #dogstagram  #instadog #instagood  #instalike  #어질리티 #독스포츠 #bodercollie  #agility #agilitydog #agilitytraining #balance #balancedog 
Dog Walk! Another pic of Pogo from Cynosport last year. For a few months I thought these would be the last agility pics I had of Po. So thankful she's feeling better and fighting thenValley Fever! Photo by Great Dane Photos. #pogo #pogostrong #gopogo #valleyfever #valleyfeversurvivor #valleyfeverfighter #agility #agilitydog #dogagility #agilitydogsofinstagram #dogwalk #happydog_feature #fitdog #bordercollie #bordercollielife #bordercolliesofig #bordercollieworld #bordercollielovers #bordercolliesoftheworld #bordercollieoftheday #bordercollienation #texasbordercollie #bordercolliesoftexas #bordercolliegram #txmadepups #txpups #dogsoftx #dogsoftexas #txdogs #texasdogs
Dog Walk! Another pic of Pogo from Cynosport last year. For a few months I thought these would be the last agility pics I had of Po. So thankful she's feeling better and fighting thenValley Fever! Photo by Great Dane Photos. #pogo  #pogostrong  #gopogo  #valleyfever  #valleyfeversurvivor  #valleyfeverfighter  #agility  #agilitydog  #dogagility  #agilitydogsofinstagram  #dogwalk  #happydog_feature  #fitdog  #bordercollie  #bordercollielife  #bordercolliesofig  #bordercollieworld  #bordercollielovers  #bordercolliesoftheworld  #bordercollieoftheday  #bordercollienation  #texasbordercollie  #bordercolliesoftexas  #bordercolliegram  #txmadepups  #txpups  #dogsoftx  #dogsoftexas  #txdogs  #texasdogs 
열매의 셀프컨트롤 :) 열매의 푸쳐푸쳐 핸섭 주의 ㅋㅋㅋ 넘나 귀여움😍
✨BALANCE DOG
✨Dog training(퍼피트레이닝,어질리티,프리스비,행동교정)
✨교육문의는 DM 혹은 📱010.4462.0520
지시위주나 강압적인 훈련으로 또는 육체적으로만 단련시키는 그런 교육이 아닙니다! 아이들의 자발성과 몸의 밸런스감각을 키워주는 진정한 의미의 밸런스독을 목표로 하는 애견스쿨 입니다. BALANCE의 의미를 부여하고 유연성과 균형감있는 밸런스 감각을위해 교육과정들이 있습니다🙏🏻
#보더콜리#멍스타그램#개스타그램#반려동물#소통#럽스타그램#sheepdog#프리스비#반려견#반려견교육#행동교정#shetlandsheepdog #sheltie #dogstagram #instadog#instagood #instalike #어질리티#독스포츠#bodercollie #agility#agilitydog#agilitytraining#balance#balancedog
열매의 셀프컨트롤 :) 열매의 푸쳐푸쳐 핸섭 주의 ㅋㅋㅋ 넘나 귀여움😍 ✨BALANCE DOG ✨Dog training(퍼피트레이닝,어질리티,프리스비,행동교정) ✨교육문의는 DM 혹은 📱010.4462.0520 지시위주나 강압적인 훈련으로 또는 육체적으로만 단련시키는 그런 교육이 아닙니다! 아이들의 자발성과 몸의 밸런스감각을 키워주는 진정한 의미의 밸런스독을 목표로 하는 애견스쿨 입니다. BALANCE의 의미를 부여하고 유연성과 균형감있는 밸런스 감각을위해 교육과정들이 있습니다🙏🏻 #보더콜리 #멍스타그램 #개스타그램 #반려동물 #소통 #럽스타그램 #sheepdog #프리스비 #반려견 #반려견교육 #행동교정 #shetlandsheepdog  #sheltie  #dogstagram  #instadog #instagood  #instalike  #어질리티 #독스포츠 #bodercollie  #agility #agilitydog #agilitytraining #balance #balancedog 
[Agi-Training im Garten🏃‍♀️🐕]
Als ich heute morgen aufgestanden bin war ich richtig motiviert Sport zu treiben🙄. Also habe ich mir die Fellnase geschnappt, bin zum Garten gefahren, hab 2 Hürden gebaut und ein bisschen Agility geübt✌. So konnte ich für euch auch mal wieder ein kleines Video von einer Runde drehen. 😃 Habt einen schönen Donnerstag heute.
[Agi-Training im Garten🏃‍♀️🐕] Als ich heute morgen aufgestanden bin war ich richtig motiviert Sport zu treiben🙄. Also habe ich mir die Fellnase geschnappt, bin zum Garten gefahren, hab 2 Hürden gebaut und ein bisschen Agility geübt✌. So konnte ich für euch auch mal wieder ein kleines Video von einer Runde drehen. 😃 Habt einen schönen Donnerstag heute.
Trying to get Henry through the tunnels means I have to go through them too! #dalmatian #training #agility #indoordogpark
Exercise to improve agility
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#agility 
#agilitytraining 
#agilitycones 
#kelincahan 
#saq 
#saqtraining 
#taekwondo
Young talent , great men . Hardwork and dedication, get that money champ 💰 [Ath: Brothers-Jalen (9th Grade) & Demitrius (7th Grade) 🏈 McDonogh School 🔶◼️] @bestfootballworkouts @middleschoolphenom @playmakerfootball  #footdoctorapproved✔️ #speed #agility #bodycontrol #striveforgreatness #footwork #dbu #rbu #highschool #football #fitness
What an impressive end to Pymble’s first-ever season of Rugby Sevens - our Firsts team finished fourth in NSW at the State Championships! The girls qualified for the Championships by winning the regional playoffs to compete against the other winners from across NSW. The team performed exceptionally well during the tournament to earn their place in the finals. Well done to our pioneering girls and their coaches! #Rugby #WomenInSports #Team #Agility #Speed #Endurance  #Strength #Pioneers #Trailblazer
What an impressive end to Pymble’s first-ever season of Rugby Sevens - our Firsts team finished fourth in NSW at the State Championships! The girls qualified for the Championships by winning the regional playoffs to compete against the other winners from across NSW. The team performed exceptionally well during the tournament to earn their place in the finals. Well done to our pioneering girls and their coaches! #Rugby  #WomenInSports  #Team  #Agility  #Speed  #Endurance  #Strength  #Pioneers  #Trailblazer 
Han ❤️
Han ❤️
Nu har även vi landat i Östersund och är redo för SM 2017 🎉⭐️💗 #swedishchampionships #agility #eyedogaberlour #taggaaaaade
Inte långt kvar nu och kaffestop i något som förmodligen anses som ganska centralt i Sveg. Måste passa på när det kommer någon civilisation, för sen är det bara skog, skog, världens minsta riksväg och lite mer skog. Hur mycket skog finns det egentligen? 😂 .
#agilitysm2017 #pudlarpåturne #agility #agilitypudel #agilitypoodles
Inte långt kvar nu och kaffestop i något som förmodligen anses som ganska centralt i Sveg. Måste passa på när det kommer någon civilisation, för sen är det bara skog, skog, världens minsta riksväg och lite mer skog. Hur mycket skog finns det egentligen? 😂 . #agilitysm2017  #pudlarpåturne  #agility  #agilitypudel  #agilitypoodles 
El #teamadocanino te invita este y todo los fines de semana en la #zonanorte de #maracaibo a participar en los entrenamientos de #Agility.
Dupla: #Alejandro y #Balashi de la raza #pug 
#sembrandoagility 
#soylva
Jotkut vaan tykkää urheilla 😂 #poodle #toyvillakoira #summer #sport #agility #dog
Having a go at Pro agility test.... Watching back at this video, I realised this video demonstrates some interesting teaching points.... Stay tuned for the next post

#sports #agility #proagility #505
#COD #acceleration #athletes #football
Diesel  and 🔸®Chiqua M® 🔸 perfect for big dogs 🔸please notice that my toys are designed for active play between dog and handler. They are not for chewing. Please monitor your dog and play safe. #doggear #sportgear #workingdog #tugtoy #tagtoys #tugowar#dogtys #dogtoy #bungeetoys #dogcraft #dogobedience #dogfrisbee #dogagilty #toys4dogs #toysfordogs #dogequipment #dogequipment #agility #handcraft #handmade #petofinstagram #reword #dogtraining #agility #dogagility #dogsport #agicore #agicoredogtoysh
Diesel and 🔸®Chiqua M® 🔸 perfect for big dogs 🔸please notice that my toys are designed for active play between dog and handler. They are not for chewing. Please monitor your dog and play safe. #doggear  #sportgear  #workingdog  #tugtoy  #tagtoys  #tugowar #dogtys  #dogtoy  #bungeetoys  #dogcraft  #dogobedience  #dogfrisbee  #dogagilty  #toys4dogs  #toysfordogs  #dogequipment  #dogequipment  #agility  #handcraft  #handmade  #petofinstagram  #reword  #dogtraining  #agility  #dogagility  #dogsport  #agicore  #agicoredogtoysh 
®We use our toys everyday🦈® 🔸🔛🔛🔛🔸perfect for big and medium dogs 🔸 Please notice that my toys are designed for active play between dog and handler. They are not for chewing. Please monitor your dog and play safe. #doggear #sportier #workingdog #tugtoy #tagtoys #tugowar#dogtys #dogtoy #bungeetoys #dogcraft #dogobedience #dogfrisbee #dogagilty #toys4dogs #toysfordogs #dogequipment #dogequipment #agility #handcraft #handmade #petofinstagram #reward #dogtraining #agility #dogagility #dogsport #agicore #agicoredogtoys
®We use our toys everyday🦈® 🔸🔛🔛🔛🔸perfect for big and medium dogs 🔸 Please notice that my toys are designed for active play between dog and handler. They are not for chewing. Please monitor your dog and play safe. #doggear  #sportier  #workingdog  #tugtoy  #tagtoys  #tugowar #dogtys  #dogtoy  #bungeetoys  #dogcraft  #dogobedience  #dogfrisbee  #dogagilty  #toys4dogs  #toysfordogs  #dogequipment  #dogequipment  #agility  #handcraft  #handmade  #petofinstagram  #reward  #dogtraining  #agility  #dogagility  #dogsport  #agicore  #agicoredogtoys 
⚫️⚪️🐐 -
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Adidas unveil the first signature colourway for Messi in the Nemeziz 17.1...
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Custom Messi upper and sole plate... Use code JKELLY10 to save 15% at Lovell Soccer
@adidasfootball 
#unisportlife #football #prodirectsoccer #unisport #lovellsoccer #soccer #footballboots #messi #adidasuk #adidasus #adidasnemeziz #nemeziz17 #adidassoccer #agility
EXERCISE SPOTLIGHT: Jump squats.
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A very simple, yet effective, movement to increase your bounding ability. Body weight and proper form are all you need for this one!
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Starting in a standing position keep your feet and hips shoulder width apart. Keep the hips square and facing forward. Squat down sticking your butt out and keeping the back straight, as if you're pretending to sit on a chair. As soon as you hit the low point of the squat pretend explode up. Upon landing get right back down into a squat and repeat! Scroll through to see the full movement.
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📸: @c6production
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#mbf #mindset #mentaltoughness #mentalresiliency #ontario #training #athlete #fitness #soccer #calcio #speed #agility #toronto #power #strength #football #hockey #basketball #futbol #fitnessmotivation #fitspo #workout #gym #aesthetics #win #success #motivation #entrepreneur #fitspo #fitnessmotivation
EXERCISE SPOTLIGHT: Jump squats. . A very simple, yet effective, movement to increase your bounding ability. Body weight and proper form are all you need for this one! . Starting in a standing position keep your feet and hips shoulder width apart. Keep the hips square and facing forward. Squat down sticking your butt out and keeping the back straight, as if you're pretending to sit on a chair. As soon as you hit the low point of the squat pretend explode up. Upon landing get right back down into a squat and repeat! Scroll through to see the full movement. . 📸: @c6production . #mbf  #mindset  #mentaltoughness  #mentalresiliency  #ontario  #training  #athlete  #fitness  #soccer  #calcio  #speed  #agility  #toronto  #power  #strength  #football  #hockey  #basketball  #futbol  #fitnessmotivation  #fitspo  #workout  #gym  #aesthetics  #win  #success  #motivation  #entrepreneur  #fitspo  #fitnessmotivation 
Rea agility tunnel 50%
60x500cm ord 449.-
Rea agility tunnel 50% 60x500cm ord 449.-
Band assisted single leg jumps. Using this overspeed method to increase the explosive capability and stiffness of the lower limb. @leigh_higgins looking good! #plyometrics #speed #rugby #rugbyleague #fitspo #fitspiration #gym #fitness #agility #strength #strengthandconditioning #football
Before #skipfit class started tonight! 😬Nervous energy is good!!! It's like the first day of school all over again but better... Thank you @valetudotraining you guys rocked it 🤘❤️💯bring on next week! 💪#teamSkipfit #skipfit #skipfitlegit #cardio #skill #speed #agility #footwork #footwork #endurance #fitness #highenergy #lowimpact #valetudotraining
nachdem das letzte we so ein reinfall war, wird das kommende wieder ein schönes in heimischen gefilden 🌞🍀💞
foto (6. glück auf turnier in deutzen) (c) alex bereuter
#flyingathlets #tweed #redmerle #bordercollie #bordercollieofinstagram #instadog #dogofinstagram #agility #agilitycompetition #ynra #youneverrunalone #hscdeutzen
Short video of Stephen Brcic 15 yr old soccer player and Ranell Hobson on the SKLZ recoil360 bungee working on glute and quads for Acceleratory strength.

This is one of the better ways to increase power, speed and explosiveness which is vital for success in field sports.
Short video of Stephen Brcic 15 yr old soccer player and Ranell Hobson on the SKLZ recoil360 bungee working on glute and quads for Acceleratory strength. This is one of the better ways to increase power, speed and explosiveness which is vital for success in field sports.
"Torakal Mobilizasyon" çalışmaları sporcuların ve Atletik Performans Uzmanlarının antrenmanlarda pek yer vermediği özel ve önemli çalışmalardan bir tanesidir. Özellikle ani yön değiştirebilme yeteneğinin (çeviklik) geliştirilmesinde torakal bölge mobilizasyonu çok büyük öneme sahiptir. 
#torakalmobilizasyon#mobility #athleticperformance #agility #futbol #soccer #basketball #toracalmobility
Påväg mot Östersund och vårt första SM 🌟 tyvärr bara som hejarklack då Nemas brännskada inte är läkt än 😢 hoppades in i det sista men vi har grymma ersättare och många vänner att heja på så det ska bli himla kul ändå ❤ Så får vi hoppas att vi får stå på startlinjen nästa år istället 🙏
Påväg mot Östersund och vårt första SM 🌟 tyvärr bara som hejarklack då Nemas brännskada inte är läkt än 😢 hoppades in i det sista men vi har grymma ersättare och många vänner att heja på så det ska bli himla kul ändå ❤ Så får vi hoppas att vi får stå på startlinjen nästa år istället 🙏
Pilates promotes strength, flexibility, fosters muscle development and increased range of motion for the joints. Pilates also inculcates awareness of breathing and alignment of the spine. Enroll today for Yasmin’s Pilates classes to experience the goodness of practicing Pilates.
📞040-23559090

#agility #fitness #fattofit #stability #balancedbody #posture #apollolifestudio #hyderabad
Working on explosive speed mechanics in our Youth Athletic Development Program!
Working on explosive speed mechanics in our Youth Athletic Development Program!
Had a pawsome time at @dog_fest last weekend! The full review is now on the blog and more pix and videos of the great dog walk and cute puppies are over on @cuddleadogaday 🐕💖😁
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#dogfest #dogfest2017 #dogfestival #cuddleadogaday #dogshow #dogevent #dogsofig #dogsofinsta #dogsofinstagram #dogagility #agility #dogtraining #instadogs #knebworthhouse #glasto #glastofordogs #glastonbury #glastonburyfordogs #glasto2017 #glastonbury2017 #fitzpatrickreferrals #supervet  #thesupervet #noelfitzpatrick #vets4pets #bigtickproject #dogdiving #k9aquasports #juliusk9 #borrowmydoggy
Had a pawsome time at @dog_fest last weekend! The full review is now on the blog and more pix and videos of the great dog walk and cute puppies are over on @cuddleadogaday 🐕💖😁 . #dogfest  #dogfest2017  #dogfestival  #cuddleadogaday  #dogshow  #dogevent  #dogsofig  #dogsofinsta  #dogsofinstagram  #dogagility  #agility  #dogtraining  #instadogs  #knebworthhouse  #glasto  #glastofordogs  #glastonbury  #glastonburyfordogs  #glasto2017  #glastonbury2017  #fitzpatrickreferrals  #supervet  #thesupervet  #noelfitzpatrick  #vets4pets  #bigtickproject  #dogdiving  #k9aquasports  #juliusk9  #borrowmydoggy 
DIE VORTEILE DER „ZEHENFREIHEIT!“ Sobald du Joe Nimble-Schuhe trägst, kannst du die Zehenfreiheit genießen und von weiteren Vorteilen profitieren! Deine Zehen werden sich spreizen, deine Fußmuskulatur wird sich kräftigen und dein Körper wird merken, dass Leonardo da Vinci Recht hatte: Der menschliche Fuß ist tatsächlich ein „technisches Meisterwerk“, das eine flexible und stabile Stütze für alle Bewegungen des Menschen bietet. 
www.benimble.info 
#benimble #beyondbarefoot #functionalfootwear #joenimble #toefreedom #zehenfreiheit #tåfrihet #svoboduprstum #tenenvrijheid #exercise #yoga #yogaeverywhere #yogadaily #yogisofinstagram #yogapractice #agility #healthy #fitness #barefootshoes #minimalshoes #barfussschuhe #groundfeel #flexibility #zeroheel #zerodrop #spreadyourtoes
DIE VORTEILE DER „ZEHENFREIHEIT!“ Sobald du Joe Nimble-Schuhe trägst, kannst du die Zehenfreiheit genießen und von weiteren Vorteilen profitieren! Deine Zehen werden sich spreizen, deine Fußmuskulatur wird sich kräftigen und dein Körper wird merken, dass Leonardo da Vinci Recht hatte: Der menschliche Fuß ist tatsächlich ein „technisches Meisterwerk“, das eine flexible und stabile Stütze für alle Bewegungen des Menschen bietet. www.benimble.info #benimble  #beyondbarefoot  #functionalfootwear  #joenimble  #toefreedom  #zehenfreiheit  #tåfrihet  #svoboduprstum  #tenenvrijheid  #exercise  #yoga  #yogaeverywhere  #yogadaily  #yogisofinstagram  #yogapractice  #agility  #healthy  #fitness  #barefootshoes  #minimalshoes  #barfussschuhe  #groundfeel  #flexibility  #zeroheel  #zerodrop  #spreadyourtoes 
SASS crew - lots of weights yesterday 💪🏼💪🏼💪🏼💪🏼💯💯Well done guys continuing to put in work - keep pushing 💯💯💯💯💯#gym #fitness #fitfam #sass #strength#agility  #speed #stamina #fitnessgoals #myjourney #motivation #myfitnessjourney #coach #pt #gymlife #goals #gains #workout #workhard #sass #pushups #fitspo #groupworkout #gymfriends #lovedagym #motivation #welldone #personaltrainer #gymfriends #gymfriends #workout
SASS crew - lots of weights yesterday 💪🏼💪🏼💪🏼💪🏼💯💯Well done guys continuing to put in work - keep pushing 💯💯💯💯💯#gym  #fitness  #fitfam  #sass  #strength #agility  #speed  #stamina  #fitnessgoals  #myjourney  #motivation  #myfitnessjourney  #coach  #pt  #gymlife  #goals  #gains  #workout  #workhard  #sass  #pushups  #fitspo  #groupworkout  #gymfriends  #lovedagym  #motivation  #welldone  #personaltrainer  #gymfriends  #gymfriends  #workout 
THE BENEFITS OF "TOEFREEDOM"! As soon as you start wearing Joe Nimble® shoes, you will begin to enjoy the feeling of "toefreedom", and it won’t be long before you will begin to enjoy the benefits too! 
Your toes will begin to spread, your foot and toe muscles will begin to strengthen, and your body will discover that Leonardo daVinci was right; the human foot really is a "masterpiece of engineering"; providing a flexible and stable base of support for all human movements. 
www.benimble.info 
#benimble #beyondbarefoot #functionalfootwear #joenimble #toefreedom #zehenfreiheit #tåfrihet #svoboduprstum #tenenvrijheid #exercise #yoga #yogaeverywhere #yogadaily #yogisofinstagram #yogapractice #agility #healthy #fitness #barefootshoes #minimalshoes #barfussschuhe #groundfeel #flexibility #zeroheel #zerodrop #spreadyourtoes
THE BENEFITS OF "TOEFREEDOM"! As soon as you start wearing Joe Nimble® shoes, you will begin to enjoy the feeling of "toefreedom", and it won’t be long before you will begin to enjoy the benefits too! Your toes will begin to spread, your foot and toe muscles will begin to strengthen, and your body will discover that Leonardo daVinci was right; the human foot really is a "masterpiece of engineering"; providing a flexible and stable base of support for all human movements. www.benimble.info #benimble  #beyondbarefoot  #functionalfootwear  #joenimble  #toefreedom  #zehenfreiheit  #tåfrihet  #svoboduprstum  #tenenvrijheid  #exercise  #yoga  #yogaeverywhere  #yogadaily  #yogisofinstagram  #yogapractice  #agility  #healthy  #fitness  #barefootshoes  #minimalshoes  #barfussschuhe  #groundfeel  #flexibility  #zeroheel  #zerodrop  #spreadyourtoes 
Preparing for the next weekend. We will be timing tha World Championship tryouts in Finland. Packing up almost everything possible and a bit more 😀. 5 full sets of timing devices, 4 display boards, monitors, lap tops, spare wires and tools. Of course everything is checked and approved by The Royal Inspector ❤ I think he wants to join us 😂 #dogagility #agility #agilitytiming #algetiming #mjkarsinnat2017
Preparing for the next weekend. We will be timing tha World Championship tryouts in Finland. Packing up almost everything possible and a bit more 😀. 5 full sets of timing devices, 4 display boards, monitors, lap tops, spare wires and tools. Of course everything is checked and approved by The Royal Inspector ❤ I think he wants to join us 😂 #dogagility  #agility  #agilitytiming  #algetiming  #mjkarsinnat2017 
🎾How to efficiently go 👇 in the 1️⃣st Set 😜 #goforthenext3 #morningcardio #stayactive #cardiosesh #tennis #dowhatmakesyouhappy
This week on SquashSkills Gary takes a closer look at endurance as he continues his exploration into fitness for squash players. With squash matches often going on for over an hour the endurance side of the sport is crucial.

You need to be able to keep going, if you can’t sustain a level of play beyond one or two games you’ll find it hard to get the results you desire. Watch the full playlist now, link in bio!

#psa #psaworldtour #technique #fitness #agility #speed #endurance
This week on SquashSkills Gary takes a closer look at endurance as he continues his exploration into fitness for squash players. With squash matches often going on for over an hour the endurance side of the sport is crucial. You need to be able to keep going, if you can’t sustain a level of play beyond one or two games you’ll find it hard to get the results you desire. Watch the full playlist now, link in bio! #psa  #psaworldtour  #technique  #fitness  #agility  #speed  #endurance 
Adding some agility in last nights session, footwork is the key 👌🥊 #boxing #agility #footworkdrills #fitness #boxingclass #macclesfield
💥💥💥👉ONE LOVE ❤️ 👈💥💥💥
@menwithhealth @superhumanspower @shredded_zone @extremist 
#beastmode #musculation #gym #fitfam #fitness #fit #fitlife #lifestyle #agility #insane #strength #muscle #muscleup #body #bodybuilding #challenge #shredz #shredded #core #coreworkout #believeinyourself #motivation #fitnessmodel #fitspo #ukfitfam #aesthetic #aesthetics #gymlife #streetworkout  #pushup
New ladder combo today got my legs working overtime #ladders #agility #speed #footwork #newskills #progress #improve #better #faster #stronger #coordination #forwards #backwards #sideways
Our jump run from yesterday😊 (2nd place)
Our jump run from yesterday😊 (2nd place)
@mia_repac getting in some final sessions with Excel Performance, before she heads away for six weeks! Being one of only four of her age selected from the whole of Australia, Mia will be getting in some tennis training from some of the top coaches on the other side of the world! 
#tennis #tennispro #tennistraining #athlete #youngtennisplayer #trainingmotivation #sports #strengthandconditioning #performancecoach #performancetraining #agility #strength #coordination #abbsworkout #abbs #corestrength
@mia_repac getting in some final sessions with Excel Performance, before she heads away for six weeks! Being one of only four of her age selected from the whole of Australia, Mia will be getting in some tennis training from some of the top coaches on the other side of the world! #tennis  #tennispro  #tennistraining  #athlete  #youngtennisplayer  #trainingmotivation  #sports  #strengthandconditioning  #performancecoach  #performancetraining  #agility  #strength  #coordination  #abbsworkout  #abbs  #corestrength 
Strongman classes, use different lifting techniques to build strength and power.
www.centralstaffscrossfit.com
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Mail: Centralstaffscrossfit@gmail.com
Phone: 01785245969
Strongman classes, use different lifting techniques to build strength and power. www.centralstaffscrossfit.com ~ Mail: Centralstaffscrossfit@gmail.com Phone: 01785245969
mom's toy throwing timing was pretty bad but it's ok. she told me i'm doing a really good job with the weaves ❤️ -
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#agilitydog #agility #agilitytraining #dogagility #dogsports #sportdog
💥 💥 💥 💥 OMG this weeks new menu is 🔥. The BBQ Tri-Tip is mouth watering not to mention healthy 😋 but you cannot go wrong with any option really. If you haven't tried these DM me and let's get you TAP'd in! #Strength #Speed #Health #Agility #foodporn #TAPathletics
💥 💥 💥 💥 OMG this weeks new menu is 🔥. The BBQ Tri-Tip is mouth watering not to mention healthy 😋 but you cannot go wrong with any option really. If you haven't tried these DM me and let's get you TAP'd in! #Strength  #Speed  #Health  #Agility  #foodporn  #TAPathletics 
ONE THING
I want myself and my athletes to achieve results in the shortest amount of time with the least amount of effort. 
It's not about being lazy, it's about not wasting time.
- - - - - 
That's why I use this quote from Gary Keller everyday to focus my attention more effectively.
"What's the ONE THING I can do, such that by doing it everything else will be easier or unnecessary?"
#nbpceducation #theonething
ONE THING I want myself and my athletes to achieve results in the shortest amount of time with the least amount of effort. It's not about being lazy, it's about not wasting time. - - - - - That's why I use this quote from Gary Keller everyday to focus my attention more effectively. "What's the ONE THING I can do, such that by doing it everything else will be easier or unnecessary?" #nbpceducation  #theonething 
•A small video from Olympus mt. At 2700 altitude. Olympus marathon race. A great experience. The mountain of gods. 
#olympusmt #olympusmarathon #race #mountaintrail #summit #rock #path #snow #lowtemp #highaltitude  #runner #trainer #fitness #motivation #strength #mentality #agility #endurance #mobility #energy #optimisticwayoflife #strong