UPDATE: All evening classes are cancelled tonight! Stay safe, warm, and dry tonight. We're back with you tomorrow with a 4:30pm Yoga Sculpt. .
Yogis, it's really snowing out there! Our 4pm and 5:30pm classes will be *canceled*. We'll post here by 3pm with an update on our evening classes. Drive slow and safe!
Such a grey day, I’m really feeling a badass black and white pic from a shoot with @jowieepics .
Today I feel woowooy, so I saged my house, wearing my insanely huge moonstone ring, might do some cards later, and am totally having a candle lit bath this eve (if your following my feed I did a hot tub last night instead of the bath ✨) .
Who doesn’t take their revolver for tub times? 🖤🔫🛀🏼📿
• INTERdependent Woman• You don’t have to do it all on your own sister. You don’t have to carry the weight of the world on your shoulders. I know you, medicine woman. You feel so much, and you know you were put here with a purpose to radically shift the status quo - but remember my love, you don’t have to do it alone. For years the patriarchy cloaked in modern day ‘feminist’ or ‘empowerment’ movements taught us that in order to do something right, you must do it yourself. I’m tired of seeing programming that is supposed to be advocating for women’s empowerment, but instead it encourages more separation and alienation not only within the community of women, but the world as well. A strong woman knows how to ask for help. She does the work to pierce through the walls of protection around her heart to speak her truth and deepest desires. She recognizes and honors her vulnerability as the TRUE source of her strength. Many of us teeter between the lines of harsh independence and self righteousness and sticky, unhealthy codependent relationships. The remedy is to find interdependence - to honor the role that we all play in moving this world forward. Uncurl your fist sister and open your hand. Accept the love and support of your sisters - we rise together.
Feeling the waves of vibration as so many powerful women stood together in solidarity at the women’s march this weekend. This march is a huge symbolic step towards advocating for our right to be heard, seen, and respected. Remember though, that most women have to stand in protest and do this every. fucking. day to be taken seriously or listened to in a patriarchal world. Yes we’re angry, and no what’s happening (and has been happening for hundreds of years) is NOT okay. Anger is a CLEAR sign that something is deeply misaligned within our world. Sister I ask you please - instead of building up more walls to keep the outside world out - use this smoldering fire to ignite a revolution within your SELF. Feel it. Dance with it. Cry with it. Be with it. Ask for support when you need it.I fucking love you. Thank you for being you 🙏
👇 more below sisters
Art by @teresa_cucala
Time to make some Monday Magic! Choose your thoughts wisely and manifest the good things in life by focusing on what you’re blessed with and granted in this moment. ✨ The universe is working for you, not against you. You are your only limit. #Gratitude#mondayfundayinspo
At the beginning of every week I always pick three cards of my beautifully crafted deck... This week all of the were about LOVE. And I do indeed recognize I had chosen fear over love in the past. The fear of letting go, of opening up, of completely surrendering oneself to LOVE and thus losing all the control. So I eventually ended up letting my fear control my actions. Fortunately, we are constantly able to change for the better and evolve... Therefore now I choose again and I choose LOVE no matter what. 🦋 if u want to know who the cards are by comment below 💙#lovefiercely#theuniversehasyourback
Reach for the stars! 10% Discount on all 200 & 300 hour Yoga Teacher Trainings booked by January 31st! -
Open your heart. Discover your passion. Learn to share it.
Koh Samui, Thailand | Beautiful places & magical spaces... -
Yoga Teacher Training | 200 Hours | 18 March - 15 April 2018 | Four weeks of intensive study, practice, play, creation and application... -
Advanced Modules | 50 Hours Each | 15 - 22 April & 22 - 29 April 2018 | One week of expanding your wisdom, elevating your teaching, evolving your practice... -
Yoga is a way of moving, healing, BEING, in which we learn to let go of tension and face challenge with ease. When we find balance – ease within effort – our mind, body, and soul become powerful. We are able to make space in our lives for peace, inspiration, and strength – our best selves, our natural state. -
Optimize your life, on every level – from state of mind and physique all the way down to neurology. -
Yoga Teacher Trainings and Retreats aren’t just for those interested in teaching – they are for anyone seeking to discover, deepen, or redefine their practice – those who wish to be their own teacher, those who desire change – on and off the mat. #bethechange#yogateachertraining#dreambig#evolve#love
Listen- all the love, success, happiness, joy, “magic” you see on Instagram isn’t just for the people you follow— it’s for you too.
Our ego likes us to believe we’re separate. It makes us think thoughts like, “S/He can have xyz but I can’t. I wish I could.” And then we feel bad about ourselves.
But I’m here to tell you that’s a lie and utter bullshit. 🤚🏽✨🦄 They’re not a unicorn &
YOU CAN HAVE IT TOO.
The difference between the person you’re envious of on social media and you, is your mindset. It’s your commitment to your belief that you can’t, that keeps you from it. The moment you let go of that mindset is when your life will begin to reflect what it is you desire.
The moment you start believing you’re worthy of your desires is the moment you start receiving them. ✨