Cozy drink of the day ❤️ coconut milk-cinnamon-ginger-honey ❤️ combined everything but the honey and brought it to a simmer in a small sauce pot, and added a little honey after. Perfect for a cool rainy day at home.
I'm continuing my Thai comfort food mashup glory with this red curry pumpkin shepherd's pie.🌶 It's seriously one of the most delicious things I've made in a while. I ate pretty much this entire pan by myself over the course of a week and am somehow still craving more.🤤 The topping is made light and creamy with @pacificfoods organic pumpkin puree, cauli mash and just a touch of coconut milk for richness. The filling is grassfed beef kicked up with red curry paste and packed with woody kale.🌿 It's Irish-Thai comfort food at its best, on the blog today in honor of @sara_cornelius_ #virtualpumpkinparty !🎃 Hop over for all the deconstructed jack-o-lantern inspiration you could ever need👉🏼Link in bio. #partner#pumpkin
#Repost @brittany_angell (@get_repost)
#grainfree donut cake!! (Though you can use any of the base cake recipes from my ebook to make this! :) so it can be #glutenfree#vegan#nutfree#aip or even #keto (except for sprinkles not being sugar free or aip!) but otherwise.. The allergen free cakes ebook is currently available- link in my bio!
SIMPLE, HEALTHY & DELICIOUS COCKTAIL RECIPE 👇🏻🍹/// ПРОСТОЙ, ЗДОРОВЫЙ И ВКУСНЫЙ КОКТЕЙЛЬ 🍹👇🏻
Русский текст в комментарии ниже💚
This is my MOST favorite cocktail ever! Seriously. It's good during summer or any other season, because it always brings freshness, very filling and is a good way to have a healthy something in between your meals.
🍍 BROMELAIN - that's what makes a pineapple such a wonderful source of this potent enzyme thar helps us digest food (specifically proteins. Which is very important because we want proteins we consume to be broken into amino acids that we'll use a building source for basically everything in our body).
Just a few benefits of bromelain are as follows:
✅ it is smoothie-delicious 😋
✅ fights inflammation
✅ fights allergies
✅ relieves arthritis pain
✅ is included into proteolytic enzyme complex to counteract cancer
✅ helps those suffering from sinusitis
✅ improves digestion
Should be taken on empty stomach in all above cases except the last one (digestion).
The biggest amount of bromelain is in a core part of a pineapple, so don't rush to get rid of it.
Here is what I do every other day:
🍍 3-4 pieces of pineapple (without skin and with core)
🍍 1 cup filtered water
❓WANT TO MAKE IT EVEN HEALTHIER? Than add this:
🍍 collagen powder with all essential amino acids.
BLEND BLEND BLEND
💥 And this is an anti-inflammatory bomb, you guys, but most of all - it is crazy delicious!
Enjoy! And share your fave cocktails with me in the comments below 💚
EGG REPLACEMENT - it's not just those on AIP who can't eat eggs. As one of the world's Top Ten Allergenic Foods, many people have egg allergies.⠀
So what do you do if you're Paleo or AIP or have an egg allergy and want to make something, such as treats for a Paleo Halloween, that would normally contain eggs? (Though you don't have to - there's a link to our article on an amazing egg-free Paleo/AIP Halloween in our bio)⠀
But any time you want to replace eggs you need... Egg Replacers!!! Weird concoctions of chemical alchemy that have the binding capacity of the humble egg, without any of the inflammatory or allergenic proteins.⠀
Yesterday we stumbled across @paleoplan 's Complete Guide to Egg Replacers in Paleo Baking... https://buff.ly/2gCFqZ9 ⠀
Amazing resource, really useful for Paleo OR AIP (no seed eggs for AIP, though) created by an actual chef, Ryan Ross ... so not only are these Paleo... they actually work!!!⠀
Det ble visst en del 👍Det meste fra en internasjonal butikk og resten fra nærbutikken. Har egentlig ikke tenkt på enda hva jeg skal lage, siden jeg ikke er så glad å planlegge på forhånd. Liker å improvisere. Men jeg har tenkt å prøve lage gresskarsuppe og bake noe av kokebanan og kassavamel. Vi får vel se hvordan det går 😊
A lot of people ask me if I'll ever get tired of Lebanese food and my answer is NEVER! 🤷🏻♀️
This is not because of my love for my home country and I think it's pretty obvious how much I love food in general and enjoy trying out new cuisines. 🍽
I have other preferred cuisines including Korean, Spanish and Peruvian but Lebanese will always be my favourite 🇱🇧
It's full of flavour and yet includes a wide range of healthy dishes, catering for everyone whether you're following a paleo, vegetarian or vegan lifestyle. 💚
I love the concept of Mezze because it allows you to have a variety of nutrients and enjoy different dishes, while at the same time being an act of sharing and gathering around a table 👨👩👧👦 (despite the fact that that makes us overeat sometimes 🙄)
But most importantly it's the taste of home and the flavours i grew up to ❤️
Thank you @tanbakjirestaurant for delicious food in the heart of my hometown 👌🏻
What is happening to me..... I'm baking!!!!
I've never baked a thing in my life.
These are coconut flour/coconut milk cookies. Believe me, after having nothing remotely sweet like for nearly 4 weeks- the texture and flavour is amazing!
Since I haven’t been feeling well lately, I’ve decided to gradually try and reset my digestive track by easing myself into the Autoimmune Protocol (AIP). I stuck to this once before for around 3 weeks and I received nothing but compliments after the first week about my glowing skin and I felt amazing. After the 3rd week I went through a really bad break up (then it was like...bring on the chocolate). AIP is a stricter version of the Paleo diet that also excludes nightshades, nuts, legumes, seeds, and other foods known to cause inflammation. This evening I batch cooked some roasted chicken soup for the week. Usually I roast my own chicken, but I was super short on time today, so I grabbed a cooked, plain organic rotisserie chicken and some organic mirepoix from the market, which greatly reduces the cooking time. After sautéing the mirepoix and stripping the chicken carcass, I added water, chicken, some bigger bones from the carcass to add flavor, 1/2 teaspoon of @bragglivefoods apple cider vinegar (it helps draw some of the nutrients out of the bones), spinach, fresh ginger, and dry spices (thyme, basil, pink sea salt, and a bay leaf) and simmered the soup for 1 hour, then let sit and removed the bones. #aipnewbie#aip#nourishyourbody
It's the small things in life these days that bring me joy - like learning how to properly cut open a pomegranate so that I can now enjoy them any time anywhere! 👏🎉😀
Pomegranates are beautiful & full of so much symbolism too. I think this cut opened pomegranate would look great as a piece of jewelry - think garnet or ruby seeds - hey jewelry making friends, I want one! 👍🏼😃 #pomegranate#fruit#cuttingfruit#foodprep#vegetarian#vegan#paleo#aip
Tonight's dinner certainly is NOT #whole30#AIP or #lowFODMAP but it is healthier than a lot of other things I could be eating. #babysteps .
Stuffed Sweet Potato
Cooked the sweet potato in the microwave since I was in a hurry. Scooped out the flesh and mashed with 1.5 chipotle peppers in adobo sauce. Stirred in black beans and corn and added some cumin. Broiled for 6 minutes. Topped with a sprinkle of cheese and broiled another 2 minutes. .
Also I'm clearly a newbie at food photography and would love your tips! I rarely have good natural lighting in our house, but would love to hear from others how to make food in photos look appetizing!