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How did you celebrate 30 days in?
How did you celebrate 30 days in?
Jerryyyyyyy?????
Jerryyyyyyy?????
Geez I love my job, lunching with the girls #prosperityhlcmegachallenge style, we’ve eliminated alcohol, gluten, dairy, refined sugar and yet we can still have a delicious business feast. Kids sleeping or playing in the background, great convo, plenty of laughs and all with thriving online businesses. Life can be pretty amazing if you choose it to be. Thanks girls. 💚
Geez I love my job, lunching with the girls #prosperityhlcmegachallenge  style, we’ve eliminated alcohol, gluten, dairy, refined sugar and yet we can still have a delicious business feast. Kids sleeping or playing in the background, great convo, plenty of laughs and all with thriving online businesses. Life can be pretty amazing if you choose it to be. Thanks girls. 💚
Introducing the latest
HairMax+ Strong Formula Hair Growth Tonic(version 4.0). Created to help with rapid hair growth, and works together with HairMax+ Anti Hair Fall Serum by blocking production of a male hormone in the scalp known as androgen dihydrotestosterone (DHT) that shuts down follicles to cause male pattern baldness. 
4X Faster Results!
4X More Volume!
4X Stronger in fighting Alopecia! 
Coming soon..... #hairgrowthsolution #fastresults #naturalingredients #chemicalfree #haircareproducts #alcoholfree #hairgrowthsolution #thickerhair #morevolume #healthierscalp
Introducing the latest HairMax+ Strong Formula Hair Growth Tonic(version 4.0). Created to help with rapid hair growth, and works together with HairMax+ Anti Hair Fall Serum by blocking production of a male hormone in the scalp known as androgen dihydrotestosterone (DHT) that shuts down follicles to cause male pattern baldness. 4X Faster Results! 4X More Volume! 4X Stronger in fighting Alopecia! Coming soon..... #hairgrowthsolution  #fastresults  #naturalingredients  #chemicalfree  #haircareproducts  #alcoholfree  #hairgrowthsolution  #thickerhair  #morevolume  #healthierscalp 
Organic Oil 5 ฟังชั่น บำรุง/ นวดผิว/ น้ำนมอาบน้ำ/ บำรุงผม/ สเปรย์ผิวหน้า  skincare ขายดีที่สุดของ @suvarn.official ... ตลอดกาล !!!!
ร่วมเดินทางเปิดประสบการณ์ เพื่อความสุข ความผ่อนคลายไปกับสุวรรณได้แล้ววันนี้
📍Siam Paragon (G.Fl Canal Zone)
📍Siam Center ( 2nd. Fl, near A Land) 📍Duty Free Suvanarbhumi Airport 📍Duty Free Srivaree 
#travel #label #reed #diffuser #airport #airplane #spa #alcoholfree #natural #organic #scent #fragrance 
#essentialoils #organic #organicskincare #home #scent #fragrance #diffuser #aromatherapy #suvarn #oil #bodyoil #massage #tree #natural #ozone #fresh #sea #beach
Organic Oil 5 ฟังชั่น บำรุง/ นวดผิว/ น้ำนมอาบน้ำ/ บำรุงผม/ สเปรย์ผิวหน้า skincare ขายดีที่สุดของ @suvarn.official ... ตลอดกาล !!!! ร่วมเดินทางเปิดประสบการณ์ เพื่อความสุข ความผ่อนคลายไปกับสุวรรณได้แล้ววันนี้ 📍Siam Paragon (G.Fl Canal Zone) 📍Siam Center ( 2nd. Fl, near A Land) 📍Duty Free Suvanarbhumi Airport 📍Duty Free Srivaree #travel  #label  #reed  #diffuser  #airport  #airplane  #spa  #alcoholfree  #natural  #organic  #scent  #fragrance  #essentialoils  #organic  #organicskincare  #home  #scent  #fragrance  #diffuser  #aromatherapy  #suvarn  #oil  #bodyoil  #massage  #tree  #natural  #ozone  #fresh  #sea  #beach 
Good morning 🌿☀️step to improve your skin with Complete primer UV protection SPF50 PA+++ ก่อนออกจากบ้านอย่าลืมทากันแดดนะคะ ให้ธรรมชาติดูแลผิวของคุณกับครีมกันแดดที่เป็นมากกว่ากันแดดเนื้อเบาสบาย ไม่ทิ้งคราบ ให้ผิวสุขภาพดี ต่างจากกันแดดที่คุณเคยเจอ ปกป้องผิวจากมลภาวะ ฝุ่นควัน รังสีต่าง พร้อมบำรุงผิวและยังอ่อนโยน ปลอดภัยสุดขีด ปราศจากสารอันตราย
 ครีมกันแดดที่ทุกคนตามหา 💓โปรโมชั่น 490 บาท
#tenderskincare #natural #naturalsolutionforsensitiveskin #sensitiveskin 
#antioxidantsunscreen #antipolltion #brinteningskin #moisturizer #uvprotection #sunscreenspf50 #alcoholfree #noharshchemicals #ผิวแข็งแรง #ผิวแพ้ง่าย #อ่อนโยน #ธรรมชาติ #กันแดด
Good morning 🌿☀️step to improve your skin with Complete primer UV protection SPF50 PA+++ ก่อนออกจากบ้านอย่าลืมทากันแดดนะคะ ให้ธรรมชาติดูแลผิวของคุณกับครีมกันแดดที่เป็นมากกว่ากันแดดเนื้อเบาสบาย ไม่ทิ้งคราบ ให้ผิวสุขภาพดี ต่างจากกันแดดที่คุณเคยเจอ ปกป้องผิวจากมลภาวะ ฝุ่นควัน รังสีต่าง พร้อมบำรุงผิวและยังอ่อนโยน ปลอดภัยสุดขีด ปราศจากสารอันตราย ครีมกันแดดที่ทุกคนตามหา 💓โปรโมชั่น 490 บาท #tenderskincare  #natural  #naturalsolutionforsensitiveskin  #sensitiveskin  #antioxidantsunscreen  #antipolltion  #brinteningskin  #moisturizer  #uvprotection  #sunscreenspf50  #alcoholfree  #noharshchemicals  #ผ ิวแข็งแรง #ผ ิวแพ้ง่าย #อ ่อนโยน #ธรรมชาต ิ #ก ันแดด
God I love this photo. It’s my first sip of coffee in the morning and I’m contemplating what the day is going to hold. So peaceful, raw and mesmerising. I feel so happy when I look at this photo... #raw #peaceful #coffee #morningthoughts #everythingwillbeok #strongwomen #forwardthinking #binnaburra #icandothis #mysisterskeeper #itstimetostop #alcoholfree #helpishere
Sometimes the grind ain’t pretty. There’s nights you don’t get much sleep, there’s moments you wonder if you even know what the heck you’re doing (most the time I don’t 😂), there’s tears, there’s frustrations, there’s balancing work that pays the bills, chasing dreams, BEING A MOM....and then at just the right time you get these little signs on just the right days that let you know you’re on the right track! 
This package from Australia came at the most perfect time after such a long few days! My amazing sister @recovery_buddha my heart is overflowing. This package could not have come on a more perfect day! Thank you for being so very thoughtful!! Thank you for shining your light so bright in this world!! Love you so big lady!!! 💜😍❤️😘⭐️🌟✨ #loveeachother #love #guardianangel #postivethoughts
Sometimes the grind ain’t pretty. There’s nights you don’t get much sleep, there’s moments you wonder if you even know what the heck you’re doing (most the time I don’t 😂), there’s tears, there’s frustrations, there’s balancing work that pays the bills, chasing dreams, BEING A MOM....and then at just the right time you get these little signs on just the right days that let you know you’re on the right track! This package from Australia came at the most perfect time after such a long few days! My amazing sister @recovery_buddha my heart is overflowing. This package could not have come on a more perfect day! Thank you for being so very thoughtful!! Thank you for shining your light so bright in this world!! Love you so big lady!!! 💜😍❤️😘⭐️🌟✨ #loveeachother  #love  #guardianangel  #postivethoughts 
Day 1: Your Future is Key, As A Community, Pledge to be Drug Free: The first day of Red Ribbon Week, Quest Youth Leaders delivered red ribbons to members of the community who support the community being drug free! #redribbonweek #successforlife #calhouncounty #youthleaders  #alcoholfree #tobaccofree #drugfree #RedRibbonWeek
500 days ago I decided to give up something that was bringing me down. Every day since, I’m glad I did. Here’s to a lifetime of living fully, with a clear mind and an open heart. Vulnerability isn’t easy, but most things that transform your life aren’t easy.
#soberlife .
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500 days ago I decided to give up something that was bringing me down. Every day since, I’m glad I did. Here’s to a lifetime of living fully, with a clear mind and an open heart. Vulnerability isn’t easy, but most things that transform your life aren’t easy. #soberlife  . . . . . .
The Shatterproof Rise Up Against Addiction 5K is coming up on Nov 4th at Piedmont Park. If there is anyone else who would like to walk with my team (free) or would like to donate to this important cause, please let me know! 
My family has been deeply affected by addiction as have many of my friends and their families. This is a cause very close to my heart.  #fightthestigma #addictionrecovery #edrecovered #soberissexy #cleanbodyclearmind #postpartumdepression #selfmedicate #endtheshame #youarenotalone #endthestigma #alcoholfree #drugfreezone #justsayno #recoveryispossible #depression #brainchemistry
The Shatterproof Rise Up Against Addiction 5K is coming up on Nov 4th at Piedmont Park. If there is anyone else who would like to walk with my team (free) or would like to donate to this important cause, please let me know! My family has been deeply affected by addiction as have many of my friends and their families. This is a cause very close to my heart. #fightthestigma  #addictionrecovery  #edrecovered  #soberissexy  #cleanbodyclearmind  #postpartumdepression  #selfmedicate  #endtheshame  #youarenotalone  #endthestigma  #alcoholfree  #drugfreezone  #justsayno  #recoveryispossible  #depression  #brainchemistry 
Hello friends & family!! Have you heard about the new product line Royalty Body Essentials? If you haven’t let me tell you your missing out on a GREAT Natural Product for Men/Women. You can learn more about the product on www.RoyaltyEssentials.com and you can support there as well. Don’t forget to follow them on IG @Royalty_Body_Essentials, FB @RoyaltyBodyEssentials and tell a friend. #royals #skincare #naturalhair #naturalbeauty #royalessentials #crueltyfree #noparabans #chemicalfree #alcoholfree #madeinamerica #naturalhair #naturalshampoo #naturalconditioner #naturalbodywash #royaltybodyessentials #royalty #essentialoils #wellness #healthylifestyle #healing #natural #naturalfragrance #beautiful #naturalbeauty #nongmo #organicskincare #skin #skinhealth
Hello friends & family!! Have you heard about the new product line Royalty Body Essentials? If you haven’t let me tell you your missing out on a GREAT Natural Product for Men/Women. You can learn more about the product on www.RoyaltyEssentials.com and you can support there as well. Don’t forget to follow them on IG @Royalty_Body_Essentials, FB @RoyaltyBodyEssentials and tell a friend. #royals  #skincare  #naturalhair  #naturalbeauty  #royalessentials  #crueltyfree  #noparabans  #chemicalfree  #alcoholfree  #madeinamerica  #naturalhair  #naturalshampoo  #naturalconditioner  #naturalbodywash  #royaltybodyessentials  #royalty  #essentialoils  #wellness  #healthylifestyle  #healing  #natural  #naturalfragrance  #beautiful  #naturalbeauty  #nongmo  #organicskincare  #skin  #skinhealth 
Pernah membaca advertisement suatu produk skincare yang menyebutkan ALCOHOL-FREE?
Sudah tahukah apa artinya?

Let's find it out!

Kita dapat membaca di label apakah suatu produk "bebas alkohol" atau tidak.
Menurut standar dan peraturan industri, hal ini berarti bahwa produk tersebut tidak mengandung "etil alkohol", yang dikenal dengan efek keringnya yang keras. Tapi produk yang sama mungkin mengandung "fatty alcohol", yang memiliki banyak efek berbeda pada kulit.

Semoga setelah membaca informasi ini, kita nggak salah paham lagi tentang alkohol dalam skincare yaa 😊

#getanewskin
#getanewskintips
#skincare
#skincaretips
#beautytips
#tipskecantikan
#tipsperawatankulit
#nuskin
#alcoholfree
Pernah membaca advertisement suatu produk skincare yang menyebutkan ALCOHOL-FREE? Sudah tahukah apa artinya? Let's find it out! Kita dapat membaca di label apakah suatu produk "bebas alkohol" atau tidak. Menurut standar dan peraturan industri, hal ini berarti bahwa produk tersebut tidak mengandung "etil alkohol", yang dikenal dengan efek keringnya yang keras. Tapi produk yang sama mungkin mengandung "fatty alcohol", yang memiliki banyak efek berbeda pada kulit. Semoga setelah membaca informasi ini, kita nggak salah paham lagi tentang alkohol dalam skincare yaa 😊 #getanewskin  #getanewskintips  #skincare  #skincaretips  #beautytips  #tipskecantikan  #tipsperawatankulit  #nuskin  #alcoholfree 
Bismillahirrahmanirrahim.
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Olooo comel kecik je #pocketperfume ni..muat sgt tau nak masuk sekali dlm beg mekap..walaupun dh ada bedak, cream, blusher, lipstik..nak sumbat poket perfume al rehab pun still muat 👝
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Senang nak usung ke mana mana..admin sendiri suka pakai jenis pocket.
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Pocket perfume Al rehab - RM 13 - 18ml - jenis spray - Eau De Perfume..for purchase contact 013-4447630 (siti) 📦
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#pocketperfume #perfume #lovely #perfumealrehab #alrehab #perfumemekah #perfumemadinah #alcoholfree #madeinsaudiarabia #rm13
Bismillahirrahmanirrahim. . Olooo comel kecik je #pocketperfume  ni..muat sgt tau nak masuk sekali dlm beg mekap..walaupun dh ada bedak, cream, blusher, lipstik..nak sumbat poket perfume al rehab pun still muat 👝 . Senang nak usung ke mana mana..admin sendiri suka pakai jenis pocket. . Pocket perfume Al rehab - RM 13 - 18ml - jenis spray - Eau De Perfume..for purchase contact 013-4447630 (siti) 📦 . #pocketperfume  #perfume  #lovely  #perfumealrehab  #alrehab  #perfumemekah  #perfumemadinah  #alcoholfree  #madeinsaudiarabia  #rm13 
#alcoholfree #standards #highstandards #thereisnothingattheend #sobriety #livehowyouwant so I decided nearly 3 months ago that I was going to stop consuming alcohol in all forms. It does nothing for me. And I’ve seen it destroy people I’ve met. And kill one of my best friends. @haf_extracts I will always miss you! And will keep my sobriety in memory of you!! For some alcoholism is the hardest thing to overcome. For me it’s simple. Just don’t drink. And don’t socialize in scenarios that involve alcohol. #untilthenextlife
#alcoholfree  #standards  #highstandards  #thereisnothingattheend  #sobriety  #livehowyouwant  so I decided nearly 3 months ago that I was going to stop consuming alcohol in all forms. It does nothing for me. And I’ve seen it destroy people I’ve met. And kill one of my best friends. @haf_extracts I will always miss you! And will keep my sobriety in memory of you!! For some alcoholism is the hardest thing to overcome. For me it’s simple. Just don’t drink. And don’t socialize in scenarios that involve alcohol. #untilthenextlife 
Do not choose the lesser life.
Do you hear me.
Do you hear me. 
Choose the life that is. yours.
The life that is seducing your lungs. 
That is dripping down your tongue.
- Nayyirah Waheed

A reminder for me. For you. For truth. 💎
Do not choose the lesser life. Do you hear me. Do you hear me. Choose the life that is. yours. The life that is seducing your lungs. That is dripping down your tongue. - Nayyirah Waheed A reminder for me. For you. For truth. 💎
|Sunset in a cup🍹🌄|
Who can resist this gorgeous drink with that pretty ombre? It is an iced butterfly-pea flower tea that has a beautiful purple colour, and a peach concoction at the bottom. 😍😍When you mix it gently the gradient is so pretty, and it tastes super refreshing too. Not to mention butterfly pea flower tea has a lot of health benefits so I should drink more of this 😉
📍Chef’s Stage Kitchen, Hong Kong 🇭🇰
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#sunset #gorgeous #inacup #ombre #sopretty #dreamy #yummy #justright #perfectdrink #refreshing #drinks #alcoholfree #wow #foodblog #foodie
|Sunset in a cup🍹🌄| Who can resist this gorgeous drink with that pretty ombre? It is an iced butterfly-pea flower tea that has a beautiful purple colour, and a peach concoction at the bottom. 😍😍When you mix it gently the gradient is so pretty, and it tastes super refreshing too. Not to mention butterfly pea flower tea has a lot of health benefits so I should drink more of this 😉 📍Chef’s Stage Kitchen, Hong Kong 🇭🇰 . . . #sunset  #gorgeous  #inacup  #ombre  #sopretty  #dreamy  #yummy  #justright  #perfectdrink  #refreshing  #drinks  #alcoholfree  #wow  #foodblog  #foodie 
ECO ECO! Love this gel it’s hard to find a good gel so my bun can look decent, I order these on Amazon and I’m happy I did this gel is amazing and keeps my hair flat and laid this gel also has olive oil that helps for hair growth.

It’s for all hair types

Moisturizes hair and scalp, takes frizz, no flakes, anti itch.

Definitely recommended👌🏽
ECO ECO! Love this gel it’s hard to find a good gel so my bun can look decent, I order these on Amazon and I’m happy I did this gel is amazing and keeps my hair flat and laid this gel also has olive oil that helps for hair growth. It’s for all hair types Moisturizes hair and scalp, takes frizz, no flakes, anti itch. Definitely recommended👌🏽
In sobriety, as in life, obstacles abound. But there's a bright light, warm comfort and an awesome feeling between your toes if you can bob + weave your way through to the freedom from addiction. 
#sober #soberlife #soberaf #thedrylife #sobermovement #soberissexy #alcoholfree #hangoverfree #writer #sandiego #pb #pacificbeach #beachlife #lifesabeach
Mondays are a lot more magical when you’re not hungover ✨
Mondays are a lot more magical when you’re not hungover ✨
Oh MAN, did this interview completely re-inspire me when it comes to taking care of my body and mind!⠀
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Jolene Park’s interest in holistic recovery began when she stopped using alcohol as a way to self-medicate her own anxiety.  Jolene started using nutritional and lifestyle pieces to feel better, and drew on her studies in neurotransmitter and nutrient support, the cross addiction between alcohol and sugar, emotional resiliency techniques, and alternative healing, to overcome anxiety and stress:⠀
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“There is a sensitivity gene, and people will say: they feel more sensitive, they just take things more personally, and have used alcohol or sugar to buffer that. And it truly is in the physiology, there’s a gene there, and we call it 'the orchid gene'. So if you think of an orchid, it needs a very sensitive environment, that ‘greenhouse’ environment, to thrive…⠀
⠀
And the good news is, if that gene is tripped, when we put people back into really supportive, really soothing environments, using some of these techniques we know – with food, with yoga – they actually have a higher plasticity rate in their brain, which means that the brain will adapt and reshape and rewire… So it’s not a matter of ‘Oh, I’m doomed’. NO, there’s incredible hope to bring things back into balance.”⠀
⠀
Jolene runs @healthy_discoveries, has a wealth of wellness knowledge, and is truly passionate about sharing these holistic tools with others. Join us as we talk about regulating cravings, gut healing (and why it’s crucial), and changing our brain chemistry…⠀
⠀
“Three of my favourite things to regulate that fight/flight/freeze response that’s stuck on ‘on’ in the brain, don’t cost anything. The first is some form of focused breath work… ⠀
Writing is really, really powerful. When we’re talking, we don’t get to that part of the brain that is holding on to that stress response. It’s in the mid-brain, the emotional and animal part of the brain in the back. But when we write and journal, it unlocks it. It unloops that stress response. ⠀
And movement - particularly in the form of dancing, or really ‘shaking it off’.”⠀
⠀
SexySobriety.com ❤️ ⠀
Oh MAN, did this interview completely re-inspire me when it comes to taking care of my body and mind!⠀ ⠀ Jolene Park’s interest in holistic recovery began when she stopped using alcohol as a way to self-medicate her own anxiety. Jolene started using nutritional and lifestyle pieces to feel better, and drew on her studies in neurotransmitter and nutrient support, the cross addiction between alcohol and sugar, emotional resiliency techniques, and alternative healing, to overcome anxiety and stress:⠀ ⠀ “There is a sensitivity gene, and people will say: they feel more sensitive, they just take things more personally, and have used alcohol or sugar to buffer that. And it truly is in the physiology, there’s a gene there, and we call it 'the orchid gene'. So if you think of an orchid, it needs a very sensitive environment, that ‘greenhouse’ environment, to thrive…⠀ ⠀ And the good news is, if that gene is tripped, when we put people back into really supportive, really soothing environments, using some of these techniques we know – with food, with yoga – they actually have a higher plasticity rate in their brain, which means that the brain will adapt and reshape and rewire… So it’s not a matter of ‘Oh, I’m doomed’. NO, there’s incredible hope to bring things back into balance.”⠀ ⠀ Jolene runs @healthy_discoveries, has a wealth of wellness knowledge, and is truly passionate about sharing these holistic tools with others. Join us as we talk about regulating cravings, gut healing (and why it’s crucial), and changing our brain chemistry…⠀ ⠀ “Three of my favourite things to regulate that fight/flight/freeze response that’s stuck on ‘on’ in the brain, don’t cost anything. The first is some form of focused breath work… ⠀ Writing is really, really powerful. When we’re talking, we don’t get to that part of the brain that is holding on to that stress response. It’s in the mid-brain, the emotional and animal part of the brain in the back. But when we write and journal, it unlocks it. It unloops that stress response. ⠀ And movement - particularly in the form of dancing, or really ‘shaking it off’.”⠀ ⠀ SexySobriety.com ❤️ ⠀
Repost pic: @anakedmind 
It makes me sad how many wasted nights I spent drinking. Not being able to function, walk without stumbling or remember the night before. Putting something into your body that alters your brain to the point that you black out, is horrifying to me now. I could have easily been one of those numbers. Alcohol is killing us at an alarming rate. As a women I'm concerned with these numbers and how we talk about it. When I see posts like Wine Wednesday or Rose all Day I cringe. I'm not perfect I'm sure I posted something like this in the past. Knowing what I know now these words make me want to cry.
Repost pic: @anakedmind It makes me sad how many wasted nights I spent drinking. Not being able to function, walk without stumbling or remember the night before. Putting something into your body that alters your brain to the point that you black out, is horrifying to me now. I could have easily been one of those numbers. Alcohol is killing us at an alarming rate. As a women I'm concerned with these numbers and how we talk about it. When I see posts like Wine Wednesday or Rose all Day I cringe. I'm not perfect I'm sure I posted something like this in the past. Knowing what I know now these words make me want to cry.
Making French 50’s and taking pretty pictures of them😁 #ittakesavillage

Such a fun morning working with @ciderpresslane and @saleinamariephotography as I prepare to  launch a new spin on Marnie Rae in the next few weeks. 
And by a “new spin” I mean - let’s get our drinks on! (Non-alcoholic of course)😉
#alcoholfree#artisanbeverages#handcrafted
Making French 50’s and taking pretty pictures of them😁 #ittakesavillage  Such a fun morning working with @ciderpresslane and @saleinamariephotography as I prepare to launch a new spin on Marnie Rae in the next few weeks. And by a “new spin” I mean - let’s get our drinks on! (Non-alcoholic of course)😉 #alcoholfree #artisanbeverages #handcrafted 
Day 8 - favourite outfit.
This woman rocks it ( I do not know who she is, but she is BEAUTIFUL) ☆ she reminds me of my Grandmother who always wore colourful scarves and red lipstick 👄 and reminds me also that beauty and grace is at any age. The more comfortable one is within themselves, the more they shine 🌟🌟
☆
I LOVE colour. Colour equals fun and expression. A reminder I need more of it!
☆
#day8 #alittlelate #lovewhoyouare #beautifulwomen  #gratitudechallenge #fallinlovewithyou #sober #alcoholism #alcoholfree #bulimianervosarecovery #depression #anxiety #mentalhealthrecovery #mentalhealth #courage #mindfulness #yoga #peacefulmind #peace #selflove #compassion #intuition #soul #alliswell #recovery #soberlivingnz
Day 8 - favourite outfit. This woman rocks it ( I do not know who she is, but she is BEAUTIFUL) ☆ she reminds me of my Grandmother who always wore colourful scarves and red lipstick 👄 and reminds me also that beauty and grace is at any age. The more comfortable one is within themselves, the more they shine 🌟🌟 ☆ I LOVE colour. Colour equals fun and expression. A reminder I need more of it! ☆ #day8  #alittlelate  #lovewhoyouare  #beautifulwomen  #gratitudechallenge  #fallinlovewithyou  #sober  #alcoholism  #alcoholfree  #bulimianervosarecovery  #depression  #anxiety  #mentalhealthrecovery  #mentalhealth  #courage  #mindfulness  #yoga  #peacefulmind  #peace  #selflove  #compassion  #intuition  #soul  #alliswell  #recovery  #soberlivingnz 
My favorite skincare brand! As everyone knows, a good base is the best thing you can do for a flawless makeup look :) In the last couple years, I have shifted to using more natural products on my skin and @darphin is a great natural skincare line! The Refreshing Toner with Banana Tree Flower has 94% of its ingredients from natural origins and the Hydraskin Rich All-Day Skin Hydrating Cream has 80% of its ingredients from natural origins!! That is so impressive when so many of the products we use are so chemically-based. 
The toner is alcohol-free and so gentle on my skin. I only started using toner 4 months ago and it has definitely made a difference. With the amount of heavy makeup I use sometimes, I need this extra step to really remove impurities before I apply my night cream. 
The cream contains butterfly lavender and is such a dream to apply. The smell is honestly heavenly and it is so moisturizing - even in this cold and dry weather. •
These are my staples and I hope to be able to use them always! They both are sold at @sephoracanada for $42 and $75 respectively :)
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#Sankissed #SankissedBeauty #HonestReview #Makeup #Beauty #YEGMakeup #YEGBeauty #YEGSkincare #Sephora #SephoraCanada #Darphin #DarphinParis #Cream #NightTimeRoutine #Toner #AlcoholFree
My favorite skincare brand! As everyone knows, a good base is the best thing you can do for a flawless makeup look :) In the last couple years, I have shifted to using more natural products on my skin and @darphin is a great natural skincare line! The Refreshing Toner with Banana Tree Flower has 94% of its ingredients from natural origins and the Hydraskin Rich All-Day Skin Hydrating Cream has 80% of its ingredients from natural origins!! That is so impressive when so many of the products we use are so chemically-based. The toner is alcohol-free and so gentle on my skin. I only started using toner 4 months ago and it has definitely made a difference. With the amount of heavy makeup I use sometimes, I need this extra step to really remove impurities before I apply my night cream. The cream contains butterfly lavender and is such a dream to apply. The smell is honestly heavenly and it is so moisturizing - even in this cold and dry weather. • These are my staples and I hope to be able to use them always! They both are sold at @sephoracanada for $42 and $75 respectively :) • • • #Sankissed  #SankissedBeauty  #HonestReview  #Makeup  #Beauty  #YEGMakeup  #YEGBeauty  #YEGSkincare  #Sephora  #SephoraCanada  #Darphin  #DarphinParis  #Cream  #NightTimeRoutine  #Toner  #AlcoholFree 
My current location. Sitting inside an infrared sauna. I’m getting ready to sweat it out at 127 degrees Fahrenheit. T-minus 10 days until my TEDx talk.
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Last week was an emotionally exhausting week. I’ve been writing, re-writing and rehearsing my talk for a month. Finally, on Thursday night I was like, “I think I finally like my talk, I think I have it to a place that I actually like.” It’s taken a long time to get there.
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My sleep has been off and my perfectionist mind has been on overdrive.
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I’m used to “workshopping” — talking and presenting for 1-3 hours. Condensing my ‘big idea’ (and figuring out my big idea) in 15 minutes, has stretched me. A lot! I’m tired and relying on my practitioners to keep me running as optimal as possible right now. Chiropractor, somatic coach, Reiki master. And then my immune boosting supplements (infrared sauna being one of those immune supporting, stress reducing tools for me at my chiropractor’s office).
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I have no margin/time for getting sick right now. Diffusing aromatherapy at home, a ton of water, walks in the park. This is where the self care rubber meets the road.
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Rehearsing and practicing with more friends tonight. Also, let’s talk about my amazing friends who have circled around to listen, support me, and provide so much encouragement this past month. I wouldn’t be anywhere close to where I am with this talk if it weren’t for my inner circle. ❤️🙏
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T-minus 10 days...
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#TEDx #brainchemistry #anxiety #sobercurious #edityourlife #rethinkingdrinking #recovery #alcoholfree #stress #selfcare #selfregulation
My current location. Sitting inside an infrared sauna. I’m getting ready to sweat it out at 127 degrees Fahrenheit. T-minus 10 days until my TEDx talk. . Last week was an emotionally exhausting week. I’ve been writing, re-writing and rehearsing my talk for a month. Finally, on Thursday night I was like, “I think I finally like my talk, I think I have it to a place that I actually like.” It’s taken a long time to get there. . My sleep has been off and my perfectionist mind has been on overdrive. . I’m used to “workshopping” — talking and presenting for 1-3 hours. Condensing my ‘big idea’ (and figuring out my big idea) in 15 minutes, has stretched me. A lot! I’m tired and relying on my practitioners to keep me running as optimal as possible right now. Chiropractor, somatic coach, Reiki master. And then my immune boosting supplements (infrared sauna being one of those immune supporting, stress reducing tools for me at my chiropractor’s office). . I have no margin/time for getting sick right now. Diffusing aromatherapy at home, a ton of water, walks in the park. This is where the self care rubber meets the road. . Rehearsing and practicing with more friends tonight. Also, let’s talk about my amazing friends who have circled around to listen, support me, and provide so much encouragement this past month. I wouldn’t be anywhere close to where I am with this talk if it weren’t for my inner circle. ❤️🙏 . T-minus 10 days... . . #TEDx  #brainchemistry  #anxiety  #sobercurious  #edityourlife  #rethinkingdrinking  #recovery  #alcoholfree  #stress  #selfcare  #selfregulation 
Today kicked off Red Ribbon week and who better to represent a drug-free lifestyle for the kids than the #straightedge #sith herself!  Never had an attraction to drugs.  I did do my share of dabbling in alcohol, but even that is just a distant memory.  Probably about 13 years sober so far.  I lost count after a while.  Praise God for helping me to avoid the vices♥️🙏🏼♥️ #drugfree #alcoholfree #sober #clean #dare #80s #retro #fashion #style #slay #redhead #school #education #nerd #geek #life #lifestyle #gangsta #getsome #blessed
Today kicked off Red Ribbon week and who better to represent a drug-free lifestyle for the kids than the #straightedge  #sith  herself! Never had an attraction to drugs. I did do my share of dabbling in alcohol, but even that is just a distant memory. Probably about 13 years sober so far. I lost count after a while. Praise God for helping me to avoid the vices♥️🙏🏼♥️ #drugfree  #alcoholfree  #sober  #clean  #dare  #80s  #retro  #fashion  #style  #slay  #redhead  #school  #education  #nerd  #geek  #life  #lifestyle  #gangsta  #getsome  #blessed 
Yes. I’m done drowning. ✌🏻 #drowning #boozefree #alcoholfree @laura_mckowen
Thank you to @lakeviewhealth for an incredible weekend. Lakeview Health is one of the best program’s in the country. We had the honor of spending time at their facility & meeting all of their staff. Thank you to Sitara for inviting us! It was a memorable weekend & one we will not forget.
Thank you to @lakeviewhealth for an incredible weekend. Lakeview Health is one of the best program’s in the country. We had the honor of spending time at their facility & meeting all of their staff. Thank you to Sitara for inviting us! It was a memorable weekend & one we will not forget.
Time to refuel...... so today my girls and I have officially switched to vegan and vegetarian. Been wanting to switch for a while now and now is as good a time as any. Morning tea today is oat crackers with @living_goodness Heart Beet sauerkraut and hummus! 🤤 😋 #getinmybelly #snack #changeisgood #soulfood #vegan #vegetarian #dairyfree #glutenfree #sugarfree #alcoholfree #nomnom #fithealthyfood #healthysnacks #beets #sauerkraut #fermentedfood
This is one of my most favorite podcasts I’ve ever done, because @spirit.burrito has the world’s best energy & she is so easy to flow with - you know when you meet your people and you fall in love instantly? That’s what happened. We go deep because that’s the only way to go in this truth-telling life. Hope you love it and her and the pod just as much as I do. Xo ❤️
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Repost @spirit.burrito (@get_repost)
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NEW EPISODE ALERT! I had the pleasure of interviewing Lara Frazier aka @sillylara earlier this summer. I found this woman on @instagram and was instantly attracted to her unapologetic passion for sobriety and helping others find sobriety. Every time I check out her instagram and read her stuff I am always so empowered and feel so grateful to be a sober woman myself! .
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If you are interested in learning about sobriety, why sobriety rocks and why Lara got sober, have a listen!! We talk about things that people are not talking about on a public level that often. This girl ROCKS!! Thank you, @sillylara for coming on the show! Listen now in @itunes and in my bio link above. xx
This is one of my most favorite podcasts I’ve ever done, because @spirit.burrito has the world’s best energy & she is so easy to flow with - you know when you meet your people and you fall in love instantly? That’s what happened. We go deep because that’s the only way to go in this truth-telling life. Hope you love it and her and the pod just as much as I do. Xo ❤️ —�—�—�—�— Repost @spirit.burrito (@get_repost) ・・・ NEW EPISODE ALERT! I had the pleasure of interviewing Lara Frazier aka @sillylara earlier this summer. I found this woman on @instagram and was instantly attracted to her unapologetic passion for sobriety and helping others find sobriety. Every time I check out her instagram and read her stuff I am always so empowered and feel so grateful to be a sober woman myself! . . If you are interested in learning about sobriety, why sobriety rocks and why Lara got sober, have a listen!! We talk about things that people are not talking about on a public level that often. This girl ROCKS!! Thank you, @sillylara for coming on the show! Listen now in @itunes and in my bio link above. xx
You open yourself up and go with the flow, whatever the universe takes you____
You open yourself up and go with the flow, whatever the universe takes you____
‘Tis the season for family pictures & tan legs! Don’t forget to schedule your tans for all of those family and holiday photo shoots you have coming up. P.S. I’m in love w/this dog and possibly might steal him. ✨Also, if you bring a group of 5 or more, you will receive your tan for free!✨
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#airbrushtans #stgeorge #utah #familyphotos #doglovers #stg #photography #dixiestate #utahphotographer #spraytans #uvfree #holiday #photos #followforfollow #doodles #fragrancefree #oilfree #alcoholfree #avivalabs #gimmebrown #tanlines
‘Tis the season for family pictures & tan legs! Don’t forget to schedule your tans for all of those family and holiday photo shoots you have coming up. P.S. I’m in love w/this dog and possibly might steal him. ✨Also, if you bring a group of 5 or more, you will receive your tan for free!✨ • • • • #airbrushtans  #stgeorge  #utah  #familyphotos  #doglovers  #stg  #photography  #dixiestate  #utahphotographer  #spraytans  #uvfree  #holiday  #photos  #followforfollow  #doodles  #fragrancefree  #oilfree  #alcoholfree  #avivalabs  #gimmebrown  #tanlines 
Was the alcohol-free wine any good? Take a listen to this week's episode and find out! Link in bio!
Was the alcohol-free wine any good? Take a listen to this week's episode and find out! Link in bio!
A new favourite tipple - a non alcoholic one for a Monday night. 🍹
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I'm not a big drinker, in fact more recently I've decided to be almost alcohol free. Me and a little refreshment just don't get on so we had to part company. I appreciate that many people enjoy a drink to wind down, but the you moment you tell someone you don't drink, all of the assumptions come out. Suddenly you become boring, that you can't have a good time, you get side eyes look of 'is she pregnant?'... an all round 'what is wrong with you?'. But I just don't care anymore, as I've never danced so much at parties or wedding (including my own wedding💃) when I'm alcohol free and you wake up fussy head free. Anyway, just because you don't drink doesn't mean you want to slurp Diet Coke all night long, but I've found this beautifully named Damascene Rose Bubbly which is totally delicious but gives you that little sophisticated sip. ☺️ And it looks so pretty.
A new favourite tipple - a non alcoholic one for a Monday night. 🍹 • I'm not a big drinker, in fact more recently I've decided to be almost alcohol free. Me and a little refreshment just don't get on so we had to part company. I appreciate that many people enjoy a drink to wind down, but the you moment you tell someone you don't drink, all of the assumptions come out. Suddenly you become boring, that you can't have a good time, you get side eyes look of 'is she pregnant?'... an all round 'what is wrong with you?'. But I just don't care anymore, as I've never danced so much at parties or wedding (including my own wedding💃) when I'm alcohol free and you wake up fussy head free. Anyway, just because you don't drink doesn't mean you want to slurp Diet Coke all night long, but I've found this beautifully named Damascene Rose Bubbly which is totally delicious but gives you that little sophisticated sip. ☺️ And it looks so pretty.
I like to add "sick" in there too. 👍👍😊😊
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Get your meditation happening with our Step 11 guided meditation MP3's @ meditationsforalcoholics.com
I like to add "sick" in there too. 👍👍😊😊 * * Get your meditation happening with our Step 11 guided meditation MP3's @ meditationsforalcoholics.com
Do you ever think about how your liver is the brita of your body? 🌙
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Maybe you don't. I didn't. But it's freaking on the money, when you think about it. 🌙
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📷 @alexandra_levasseur 
Word inspo, @chicsobrietist
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#highsobriety #health #detox #spiritjunkie #wellbeingwarrior #guidance #mentalwellbeing #selfcare #selflove #healing #recovery #balancedmind #itsaninsidejob #wisdom #medicineforthesoul #sober #soberlife #soberliving #drylife #lifestyle #alcoholfree #sobriety #sobergirls #sobersquad #soberissexy #mentalhealth #healthylifestyle #selfloveclub #wellnesswarrior
#mondaymotivation
Do you ever think about how your liver is the brita of your body? 🌙 • Maybe you don't. I didn't. But it's freaking on the money, when you think about it. 🌙 • 📷 @alexandra_levasseur Word inspo, @chicsobrietist • • • • • • • • • • • • • • • • • • • • • • • • • • #highsobriety  #health  #detox  #spiritjunkie  #wellbeingwarrior  #guidance  #mentalwellbeing  #selfcare  #selflove  #healing  #recovery  #balancedmind  #itsaninsidejob  #wisdom  #medicineforthesoul  #sober  #soberlife  #soberliving  #drylife  #lifestyle  #alcoholfree  #sobriety  #sobergirls  #sobersquad  #soberissexy  #mentalhealth  #healthylifestyle  #selfloveclub  #wellnesswarrior  #mondaymotivation 
You don't need to explain yourself to anyone. What matters is that you understand why you are doing what you are doing. That the path makes sense to you. 🌺#healwithus
You don't need to explain yourself to anyone. What matters is that you understand why you are doing what you are doing. That the path makes sense to you. 🌺#healwithus 
This sure made us giggle 😅 But there is a reason our recipe is blended in the Cognac region of France! 🇫🇷🥃🍷 Any #frenchies here? 🙋🏼‍♂️🙋🏻
This sure made us giggle 😅 But there is a reason our recipe is blended in the Cognac region of France! 🇫🇷🥃🍷 Any #frenchies  here? 🙋🏼‍♂️🙋🏻
Cien Deo-Roll-On Total Invisible for Black and White 50 ml - $7.59
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- antiperspirant
- 48 h protection
- 0% alcohol
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Cien Men Deo-Roll-On Aqua 50 ml - $7.59
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- 0% alcohol
- 48h antiperspirant deodorant roll-on
- skin compatibility dermatologically approved

#linkinbio #Cien #Deodorant #RollOn #AlcoholFree #Antiperspirant #ForMen #Cosmeticshop #Cosmetics #Onlineshopping #MadeinGermany #GetSomeBeauty
Of course they are now that  I'm #teetotal #alcohol #alcoholfree #sober #dry #baileys
#soberoctober has thrown up a few surprises! This little bad boy is my new favourite #tipple 💯💯 will definitely be replacing many a #wine with this even when #october is over.
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#sanpellegrino #sparklingwater #water #italian #healthy #alcoholfree #gosober #mineralwater #european #love #fuckbrexit #slimmingworld #lowcalorie #zerocalorie #weightloss #diet #healthyeating #foodie #healthyfoodie #lean #igers #instadaily #instagood
Someone you know may be struggling with addiction! Don't ignore these 3 warning signs. — Link in bio.
Someone you know may be struggling with addiction! Don't ignore these 3 warning signs. — Link in bio.
Gibt es eigentlich so etwas wie Heißdurst? 😂 Ich hatte auf einmal totale Lust auf Sekt.😍 Also ist mein ❤Mann mit mir in den nächsten Supermarkt und hat uns alkoholfreien Sekt gekauft.😍 Und er trinkt sogar mit und macht mit mir Mädelsabend.😂🎉 #alcoholfree #pregnantlife #pregnancy #heißhunger #pregnant #schwanger #happy #sekt #sparkling #lifestyle #mädelsabend #feelgood #overandout #nomorewordsneeded #mango #mommytobe #momtobe
I had actually stopped counting, but then I got an App reminder of how long I'd been off the drink. I will NEVER condemn or preach to people with addiction issues (I was among the worst) but there really is life after substance abuse. Reach out and help others, my family never gave up on me. #80days #alcoholfree #soberoctober #soberforoctober #soberforlife #substancefree #helpingothers #helpmehelpyou #addictionrecovery #helpfromabove #powerofprayer #weallhaveastory #itsinthepast #ificanyoucan #reachout #askforhelp #nomorecravings #surroundyourselfwithgoodpeople #ballyclare #keeperlit #motivationmusic
I had actually stopped counting, but then I got an App reminder of how long I'd been off the drink. I will NEVER condemn or preach to people with addiction issues (I was among the worst) but there really is life after substance abuse. Reach out and help others, my family never gave up on me. #80days  #alcoholfree  #soberoctober  #soberforoctober  #soberforlife  #substancefree  #helpingothers  #helpmehelpyou  #addictionrecovery  #helpfromabove  #powerofprayer  #weallhaveastory  #itsinthepast  #ificanyoucan  #reachout  #askforhelp  #nomorecravings  #surroundyourselfwithgoodpeople  #ballyclare  #keeperlit  #motivationmusic 
I’m always amazed by the number of myths out there about alcohol. For example: “A bit of booze is actually good for you.”
“Alcohol helps you deal with stress.”
“Booze before bed helps you sleep.”
“If you're careful, you can outsmart a hangover...”
The list goes on!
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If we unconsciously believe these myths, it can make stopping drinking a lot harder. So in this week’s blog post, I’m putting the record straight on some of the dodgy ‘facts’. Because when you know better, you can do better, right?
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To read the blog, just click on the link in my profile or head over to thesoberschool.com
I’m always amazed by the number of myths out there about alcohol. For example: “A bit of booze is actually good for you.” “Alcohol helps you deal with stress.” “Booze before bed helps you sleep.” “If you're careful, you can outsmart a hangover...” The list goes on! 🤔 If we unconsciously believe these myths, it can make stopping drinking a lot harder. So in this week’s blog post, I’m putting the record straight on some of the dodgy ‘facts’. Because when you know better, you can do better, right? 💖 To read the blog, just click on the link in my profile or head over to thesoberschool.com