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@Regrann from @vintage_vegan_: The latest celebrity to go vegan is singer-song writer Jason Derulo. 
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He revealed the choice in lifestyle change to Men's Health in an exclusive interview. "Yeah, so I'm vegan now," he told the male-focused wellness publication. "I feel lighter. I feel healthier. My eyeballs are super-white." He added, noting that the change is also affecting him physically.
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He also discussed the food he eats as a vegan. He may have an affinity for greens and lentils, but the "Swalla" singer admits that he still craves things that taste like his old eating habits. "You really need to have a bunch of greens and ... things you enjoy as well. 
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Spinach is something I could eat consistently ... and mushrooms, and vegetable soup. I love lentils. I love all the different things you can do with jackfruit. 
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And tofu (😬) when need something that tastes like a chicken nugget or something.”
PLEASE DO NOT EAT SOY(TOFU)☠️
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#blackhealth #blackhealthmatters #afrovegan #blackvegan #alkalinevegan #rawvegan #vegan #fruitarian #plantbased #cellfood #electricfood #melanindiet #jasonderulo
@Regrann from @vintage_vegan_: The latest celebrity to go vegan is singer-song writer Jason Derulo. __________ He revealed the choice in lifestyle change to Men's Health in an exclusive interview. "Yeah, so I'm vegan now," he told the male-focused wellness publication. "I feel lighter. I feel healthier. My eyeballs are super-white." He added, noting that the change is also affecting him physically. ___________ He also discussed the food he eats as a vegan. He may have an affinity for greens and lentils, but the "Swalla" singer admits that he still craves things that taste like his old eating habits. "You really need to have a bunch of greens and ... things you enjoy as well. _________ Spinach is something I could eat consistently ... and mushrooms, and vegetable soup. I love lentils. I love all the different things you can do with jackfruit. _________ And tofu (😬) when need something that tastes like a chicken nugget or something.” PLEASE DO NOT EAT SOY(TOFU)☠️ __________ #blackhealth  #blackhealthmatters  #afrovegan  #blackvegan  #alkalinevegan  #rawvegan  #vegan  #fruitarian  #plantbased  #cellfood  #electricfood  #melanindiet  #jasonderulo 
Perfect lunch/dinner! 
A mixture of Quinoa & Spelt Grain - Asparagus & Mushroom sautéed in Coconut oil, fresh Garlic and Fennel seeds (+ bouillon)- Dressing made from Sunflower seeds, Lemon Juice, Garlic powder, Smoked Paprika, Salt and water 😋🌿 By: @sophiatheherbalist 
Www.greenherbsandjuice.com
Perfect lunch/dinner! A mixture of Quinoa & Spelt Grain - Asparagus & Mushroom sautéed in Coconut oil, fresh Garlic and Fennel seeds (+ bouillon)- Dressing made from Sunflower seeds, Lemon Juice, Garlic powder, Smoked Paprika, Salt and water 😋🌿 By: @sophiatheherbalist Www.greenherbsandjuice.com
THE KOZMIC KONNECTION ONLINE CLASS!!!!!!
❇
DATE : OCT 29TH via Skype 
REGISTRATION DEADLINE: TODAY
PAYMENT PLANS ARE ALSO AVAILABLE FOR THOSE IN NEED.... ❇
Email: samoryshealing@gmail.com ❇
#food #health #courses #wisdom #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #ascension #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks
THE KOZMIC KONNECTION ONLINE CLASS!!!!!! ❇ DATE : OCT 29TH via Skype REGISTRATION DEADLINE: TODAY PAYMENT PLANS ARE ALSO AVAILABLE FOR THOSE IN NEED.... ❇ Email: samoryshealing@gmail.com ❇ #food  #health  #courses  #wisdom  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #toxins  #herbalmedicine  #gmo  #organic  #ascension  #alkalinevegan  #vegan  #rawvegan  #electricfoods  #alkalineliving  #plantbased  #meditation  #alkalineveganrecipes  #veganrecipes  #detox  #veganfood  #alkalinefood  #drsebi  #alkalinediet  #drsebirecipes  #wikileaks 
Don't be fooled by labels marked baked or low fat. Reading the ingredients on items that you shop for may be time consuming, but beneficial for your overall health and well being. #soyfree #glutenfree #vegan #dairyfree #alkalinevegan #weightloss
#Repost @plantpoweredsoul
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Nature>Man. ⠀
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Humans are of Nature and thus require electric, carbon, mineral rich, and alkaline-based foods which are also of Nature. ⠀
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We weren't made in a laboratory in the last 50 years therefore neither can our food. ⠀
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Man cannot make the substances which naturally assimilate with the human body in the same way Nature does. To do so would be to play the role of the Creator for financial gain and power. ⠀
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As Sebi put it, "we don't even want to go there." ⠀
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Reconnect. ⠀
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#indigenous #indigenoushealth #ancientpeople #ancientwisdom #native #nature #naturallaw #alkalinediet #fakefood #carbonfamily #africanbiomineralbalance #alkaline #alkalinefood #alkalinefoods #alkalinevegan #blackvegan #blackvegansofig #blackhealth #blackhealthmatters #rawfoodist #rawfooddiet #rawfoods #herbalist #herbalism #detoxspecialist #healthyself #drsebi
#Repost  @plantpoweredsoul ・・・ Nature>Man. ⠀ ⠀ Humans are of Nature and thus require electric, carbon, mineral rich, and alkaline-based foods which are also of Nature. ⠀ ⠀ We weren't made in a laboratory in the last 50 years therefore neither can our food. ⠀ ⠀ Man cannot make the substances which naturally assimilate with the human body in the same way Nature does. To do so would be to play the role of the Creator for financial gain and power. ⠀ ⠀ As Sebi put it, "we don't even want to go there." ⠀ ⠀ Reconnect. ⠀ ⠀ #indigenous  #indigenoushealth  #ancientpeople  #ancientwisdom  #native  #nature  #naturallaw  #alkalinediet  #fakefood  #carbonfamily  #africanbiomineralbalance  #alkaline  #alkalinefood  #alkalinefoods  #alkalinevegan  #blackvegan  #blackvegansofig  #blackhealth  #blackhealthmatters  #rawfoodist  #rawfooddiet  #rawfoods  #herbalist  #herbalism  #detoxspecialist  #healthyself  #drsebi 
Noodles
#vegan #glutenfree #alkaline ...................................................
#ricenoodles #quinoa #grapefruit #morefruit #orangereduction #orange #coconutoil #chiaseed #himalayansalt #muscovadosugar #thyme #cayennapepper ...................................................
#veganlove #alkalinevegan #bio #noogm #crueltyfree #besane #fitness #light #eatingcolour #yummy #instafood #instavegan #foodporn #love #turin
Been vegan for 5 years & finally decided to stop fckin' around & eat whole foods. Before photo was towards the end of summer. I was massively depressed, pushing everyone away, suicidal & had crippling anxiety. I was OVER feeling this way. I managed to lose over 20lbs following Dr. Sebi's Nutritional Guide, doing yoga & fasting a few day's out of every week. I found out about Dr. Sebi in 2012 (I just couldn't deny him ❤). I followed the Nutritional Guide, lost weight but still didn't take my health seriously. I told myself no matter how many times I fell off, I would one day stick to it & that day is FINALLY here. I'm still not where I'd prefer to be physically, however I am well on my way. My MIND is set. Nothing will stop you when you place mind over matter. After photo taken yesterday, I now eat 100% alkaline, RAW VEGAN & have fallen in love with mySELF. Be "selfish" & put your wellness first, there are no regrets in doing so! Going for abs next update 😆. May you have peace & balance within you.

#vegan #rawvegan #govegan #alkalinevegan #drsebi #drsebiapproved #beyondvegan #healthiswealth #plantbased #selflove #holistichealth #holistic #fasting #rawfoodist #yogini #yogi #wholistic #wholistichealth #electricfood
Been vegan for 5 years & finally decided to stop fckin' around & eat whole foods. Before photo was towards the end of summer. I was massively depressed, pushing everyone away, suicidal & had crippling anxiety. I was OVER feeling this way. I managed to lose over 20lbs following Dr. Sebi's Nutritional Guide, doing yoga & fasting a few day's out of every week. I found out about Dr. Sebi in 2012 (I just couldn't deny him ❤). I followed the Nutritional Guide, lost weight but still didn't take my health seriously. I told myself no matter how many times I fell off, I would one day stick to it & that day is FINALLY here. I'm still not where I'd prefer to be physically, however I am well on my way. My MIND is set. Nothing will stop you when you place mind over matter. After photo taken yesterday, I now eat 100% alkaline, RAW VEGAN & have fallen in love with mySELF. Be "selfish" & put your wellness first, there are no regrets in doing so! Going for abs next update 😆. May you have peace & balance within you. #vegan  #rawvegan  #govegan  #alkalinevegan  #drsebi  #drsebiapproved  #beyondvegan  #healthiswealth  #plantbased  #selflove  #holistichealth  #holistic  #fasting  #rawfoodist  #yogini  #yogi  #wholistic  #wholistichealth  #electricfood 
💭Ponder this...everything that you were taught/raised on believe wasn't always the truth/for your betterment. If you're in poor health/pain...what you've been doing ISN'T WORKING FOR YOU!...for your healths sake ask questions/rebel/take your health back! Repost from @bro.hankh using @RepostRegramApp - Repost from @9ether.energy using @RepostRegramApp - #ProtectYourTemple #Eat2Live #organicfood #organic #detox #cleanse #carbonbased #wholefoods #superfoods #alkalinevegan #electricfood #blackvegetarian #nutrition #alkebulanitekingfood #healthy #herbal #fruit #plantbased #vegetables #nature #minerals #alkaline #alkalinestateofmind #healthyeating #biomineral #holistic #rawfoods #Saynotohybrids #natural #FoodIsMedicine
💭Ponder this...everything that you were taught/raised on believe wasn't always the truth/for your betterment. If you're in poor health/pain...what you've been doing ISN'T WORKING FOR YOU!...for your healths sake ask questions/rebel/take your health back! Repost from @bro.hankh using @RepostRegramApp - Repost from @9ether.energy using @RepostRegramApp - #ProtectYourTemple  #Eat2Live  #organicfood  #organic  #detox  #cleanse  #carbonbased  #wholefoods  #superfoods  #alkalinevegan  #electricfood  #blackvegetarian  #nutrition  #alkebulanitekingfood  #healthy  #herbal  #fruit  #plantbased  #vegetables  #nature  #minerals  #alkaline  #alkalinestateofmind  #healthyeating  #biomineral  #holistic  #rawfoods  #Saynotohybrids  #natural  #FoodIsMedicine 
It is so hot in #orlando had to make a stop at the tea spot and get me a frozen mango slush. So good 😊 so yummy 😋!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
#stephweightlossjourney #hotday #slushee #mangoslush #vegan #orlandoflorida #mango #teaspot #vegangirl #vegansofig #alkalinevegan #veganblackgirl #floridalife #floridagirl #floridaliving #instalike #instahealth #frozentea
Just threw some #chickpeas #onions #kale #plumtomatoes and #oystermushrooms into a pan for 10 mins stirring occasionally. Seasoned with thyme, cayenne and salt. Not bad...not bad at all. I'll definitely be making this again 👌

#alkaline #electric #alkalineelectric #plantbased #alkalinevegan #vegan #drsebi #sebiapproved #whatveganseat #healthymealideas #quickandeasymeals #simplemeals #delicious
Available for south Florida. Everything is made in my kitchen, my kitchen is my healing laboratory. Every creation is made from scratch. From the oil use to the seasonings. 
If you don't have time to cook healthy meals, hire me and I will do it for you.❤️
Available for south Florida. Everything is made in my kitchen, my kitchen is my healing laboratory. Every creation is made from scratch. From the oil use to the seasonings. If you don't have time to cook healthy meals, hire me and I will do it for you.❤️
#wild #mushrooms

Many mushrooms are also good sources of selenium, an antioxidant mineral, as well as copper, niacin, potassium and phosphorous. Additionally, mushrooms provide protein,vitamin C and iron. Because their cells walls are undigestible unless exposed to heat, you must cook mushrooms to get their nutritionalbenefits
#Repost @alkaline_vegan_news (@get_repost)
・・・#drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #live #laugh #love #life
#wild  #mushrooms  Many mushrooms are also good sources of selenium, an antioxidant mineral, as well as copper, niacin, potassium and phosphorous. Additionally, mushrooms provide protein,vitamin C and iron. Because their cells walls are undigestible unless exposed to heat, you must cook mushrooms to get their nutritionalbenefits #Repost  @alkaline_vegan_news (@get_repost) ・・・#drsebian  #sebi  #food  #healer  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #toxins  #herbalmedicine  #gmo  #organic  #alkalinevegan  #vegan  #rawvegan  #electricfoods  #live  #laugh  #love  #life 
I thank you all for those that have already invested in the class 🙏🏽✨⚕☯️, but for those that still have #questions, know that class is online via #skype so anyone is able to #join!! --- The first part of the class will be on #sunday the 29th, the second part is the following #wednesday!! ---
Today is the #last day to register with an #payment arrangement!!
---
DATE : OCT 22ND
REGISTRATION DEADLINE: OCT 15TH 
PAYMENT PLAN IS ALSO AVAILABLE 
Email: samoryshealing@gmail.com ---
#class #wisdom #naturalremedy #herbs #nature #wakeup #melanin #herbalmedicine #organic #ascension #alkalinevegan #vegan #electricfoods #alkalineliving #plantbased #meditation  #lifestyle #detox #learn #alkalinefood #drsebi #alkalinediet #actnow
I thank you all for those that have already invested in the class 🙏🏽✨⚕☯️, but for those that still have #questions , know that class is online via #skype  so anyone is able to #join !! --- The first part of the class will be on #sunday  the 29th, the second part is the following #wednesday !! --- Today is the #last  day to register with an #payment  arrangement!! --- DATE : OCT 22ND REGISTRATION DEADLINE: OCT 15TH PAYMENT PLAN IS ALSO AVAILABLE Email: samoryshealing@gmail.com --- #class  #wisdom  #naturalremedy  #herbs  #nature  #wakeup  #melanin  #herbalmedicine  #organic  #ascension  #alkalinevegan  #vegan  #electricfoods  #alkalineliving  #plantbased  #meditation  #lifestyle  #detox  #learn  #alkalinefood  #drsebi  #alkalinediet  #actnow 
This is only one of the thousands of different animals they create, torture & then kill.. for what... fashion?.. #Repost @alkaline_vegan_news
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Sorry to show this to you all but this needs to be seen and shared. #drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks @peta
This is only one of the thousands of different animals they create, torture & then kill.. for what... fashion?.. #Repost  @alkaline_vegan_news ・・・ Sorry to show this to you all but this needs to be seen and shared. #drsebian  #sebi  #food  #healer  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #toxins  #herbalmedicine  #gmo  #organic  #alkalinevegan  #vegan  #rawvegan  #electricfoods  #alkalineliving  #plantbased  #meditation  #alkalineveganrecipes  #veganrecipes  #detox  #veganfood  #alkalinefood  #drsebi  #alkalinediet  #drsebirecipes  #wikileaks  @peta
Raise your spiritual levels with LIFE or plunder your spirit with DEATH. When you consume the dead flesh of what was once a living being you are not only consuming parasites, multiple infections and DNA-altering dead flesh but you are also consuming the physical trauma, psychological pain and spiritual torture the animal had to endure to go from a living creature entitled to liberty, life and happiness to food for glutinous, myopic human consumption @sikaholisticwealth #sikaholisticwealth #consciousvegan #vegan #alkalinevegan #veganfood #veganssavelives #vegansuperhero #govegan #savetheanimals #savetheplanet
Raise your spiritual levels with LIFE or plunder your spirit with DEATH. When you consume the dead flesh of what was once a living being you are not only consuming parasites, multiple infections and DNA-altering dead flesh but you are also consuming the physical trauma, psychological pain and spiritual torture the animal had to endure to go from a living creature entitled to liberty, life and happiness to food for glutinous, myopic human consumption @sikaholisticwealth #sikaholisticwealth  #consciousvegan  #vegan  #alkalinevegan  #veganfood  #veganssavelives  #vegansuperhero  #govegan  #savetheanimals  #savetheplanet 
🍂when vegan is life and so is your 2014 homecoming dress 🖤#alkalinevegan 🖤#vegan 🖤#drsebiapproved
It was nice to workout outside yesterday, but Pittsburgh NEEDS to create/build a gym that is specifically for calisthenics man 😧🤣😂! Music credit @meekmill & @logic
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#anythingispossible #thereisNOlimits #youhaveNOlimits #BELEIVEthatshit #begreat #bebetter #dobetter #begeniune #bekind #beloving #besavage #alkaline #alkalineman #alkalinesavage #alkalinevegan #alkalineveganism #GOvegan #calisthenics #pullups #1stphorm #1stphormathletesearch #legionofboom #duespaid #chancehowell #joeywall #tylerlancaster
It was nice to workout outside yesterday, but Pittsburgh NEEDS to create/build a gym that is specifically for calisthenics man 😧🤣😂! Music credit @meekmill & @logic . . #anythingispossible  #thereisNOlimits  #youhaveNOlimits  #BELEIVEthatshit  #begreat  #bebetter  #dobetter  #begeniune  #bekind  #beloving  #besavage  #alkaline  #alkalineman  #alkalinesavage  #alkalinevegan  #alkalineveganism  #GOvegan  #calisthenics  #pullups  #1stphorm  #1stphormathletesearch  #legionofboom  #duespaid  #chancehowell  #joeywall  #tylerlancaster 
#FBF That grapefruit def throws off the alkalinity, but this was when I was getting my garbanzo omelets, spelt cakes and fruit portion on every rising. #ChefLeel
#FBF  That grapefruit def throws off the alkalinity, but this was when I was getting my garbanzo omelets, spelt cakes and fruit portion on every rising. #ChefLeel 
Health is Wealth. The best diet is an alkaline diet as a dis-eased state is created and maintained by having an acidic body. Eat alkaline foods 🍉🥝🥑🍑🍆🍋🥗💦 mostly if not solely and enjoy a longer, healthier holistic life 💆🏿‍♂️💆🏿🏃🏿‍♀️🏃🏿💃🏿🕺🏿💪🏿 @sikaholisticwealth #sikaholisticwealth #holistichealth #holisticnutrition #holistichealing #vegan #vegandiet #alkalinediet #alkalinevegan #eattolive #africanholistichealth #healthyself
Health is Wealth. The best diet is an alkaline diet as a dis-eased state is created and maintained by having an acidic body. Eat alkaline foods 🍉🥝🥑🍑🍆🍋🥗💦 mostly if not solely and enjoy a longer, healthier holistic life 💆🏿‍♂️💆🏿🏃🏿‍♀️🏃🏿💃🏿🕺🏿💪🏿 @sikaholisticwealth #sikaholisticwealth  #holistichealth  #holisticnutrition  #holistichealing  #vegan  #vegandiet  #alkalinediet  #alkalinevegan  #eattolive  #africanholistichealth  #healthyself 
Im currently transitioning into a raw food diet, I’m eating around 50% raw vegan and 50% cooked veg. The further I look into the benefits of this diet for my body, mind and especially my soul and spirit, the more I want to do it and feel it’s what’s right for us, for our consciousness. ✨.🍏🍐🥑 I’m enjoying the journey and I’m excited to see where it takes me. I feel a million times better since starting to eat more raw foods, I have more energy and I’m thinking and feeling clearer. Raw food is definitely the way forward! 👌♥️😁 #rawfood #rawvegan #vegetables #dietcoach #drsebi #alkalinevegan #alkalinediet #detox ##healingdiet #healingfoods #healingpower #rawfoodism #rawfoodcleanse
Im currently transitioning into a raw food diet, I’m eating around 50% raw vegan and 50% cooked veg. The further I look into the benefits of this diet for my body, mind and especially my soul and spirit, the more I want to do it and feel it’s what’s right for us, for our consciousness. ✨.🍏🍐🥑 I’m enjoying the journey and I’m excited to see where it takes me. I feel a million times better since starting to eat more raw foods, I have more energy and I’m thinking and feeling clearer. Raw food is definitely the way forward! 👌♥️😁 #rawfood  #rawvegan  #vegetables  #dietcoach  #drsebi  #alkalinevegan  #alkalinediet  #detox  ##healingdiet  #healingfoods  #healingpower  #rawfoodism  #rawfoodcleanse 
SHOTS FIRED • Quick, easy, no wait! Get your daily dose of magnesium, manganese, iron, zinc, calcium, Vitamin K with our new shots!
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Feeling short on time, low energy or mentally foggy? Grab an #Ital shot 3-pack to go and fuel your day The WaterHole way. -----------------------------------
#greenjuice #juiceshots #datway #juicecleanse #herbaltea #medicinaltea #healingcrystals #vegandc #vegansofig #sawpalmetto #ashwagandha #dandelion #burdockroot #yellowdock #stamina #dietstartstoday #dietstartsmonday #alkalinevegan #turmericshot #greensmoothie
SHOTS FIRED • Quick, easy, no wait! Get your daily dose of magnesium, manganese, iron, zinc, calcium, Vitamin K with our new shots! ----------------------------------- Feeling short on time, low energy or mentally foggy? Grab an #Ital  shot 3-pack to go and fuel your day The WaterHole way. ----------------------------------- #greenjuice  #juiceshots  #datway  #juicecleanse  #herbaltea  #medicinaltea  #healingcrystals  #vegandc  #vegansofig  #sawpalmetto  #ashwagandha  #dandelion  #burdockroot  #yellowdock  #stamina  #dietstartstoday  #dietstartsmonday  #alkalinevegan  #turmericshot  #greensmoothie 
Who else knows about the #inner ear #melanin ⚕⚕, learn more on this topic when joining The KOZMIC KONNECTION ONLINE CLASS ☯️❇📚✨
DATE : OCT 29th via Skype 
REGISTRATION DEADLINE: OCT 20TH 
PAYMENT PLAN ARE ALSO AVAILABLE FOR THOSE IN NEED...
--
Email: samoryshealing@gmail.com 
#healing #courses #wisdom #teacher #naturalremedy #herbs #minerals #nature #wakeup #scientology #alchemy #organic #ascension #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #veganrecipes #detox #drsebi #alkalinediet  #metaphysics #bobbyhemmitt #muse
Who else knows about the #inner  ear #melanin  ⚕⚕, learn more on this topic when joining The KOZMIC KONNECTION ONLINE CLASS ☯️❇📚✨ DATE : OCT 29th via Skype REGISTRATION DEADLINE: OCT 20TH PAYMENT PLAN ARE ALSO AVAILABLE FOR THOSE IN NEED... -- Email: samoryshealing@gmail.com #healing  #courses  #wisdom  #teacher  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #scientology  #alchemy  #organic  #ascension  #alkalinevegan  #vegan  #rawvegan  #electricfoods  #alkalineliving  #plantbased  #meditation  #veganrecipes  #detox  #drsebi  #alkalinediet  #metaphysics  #bobbyhemmitt  #muse 
#repost Alkaline/Electric Cilantro-Lime "Rice" w/ Mock "Meat" and Roasted Zuchinni 🍽 Simple, yet delicious!

WHAT YOU NEED
(Ingredients for Quinoa)
1 cup Quinoa
2 cups Spring Water
1 tsp Sea Salt
2-3 key limes, squeezed
Handful of Cilantro
1 Green Bell Pepper, chopped (Ingredients for Roasted Zuchinni)
1-2 Zuchinni
Sea Salt
Onion Powder
Cayenne Pepper
1 Tbsp grapeseed oil (Ingredients for Mock "Meat")
Mushrooms, chopped
Walnuts, soaked overnight (recommended but not mandatory)
1 tsp sea salt
2 tsp onion powder
1 tsp coriander 
cayenne pepper to taste
2 tsp oregano
Green Onions, chopped
Yellow Onions, chopped
Green Bell Peppers, chopped
1 Tbsp Grapeseed oil

LET'S GET COOKIN'
Step 1: Place a pot on high heat and add the ingredients for the Quinoa. Once it starts boiling, reduce to medium heat and simmer for 15 minutes, then turn off heat.

Step 2: While the Quinoa is cooking, slice 1-2 zuchinni lengthwise to be roasted. Place in a large bowl with some grapeseed oil, and seasonings. Place on a pan in oven @ 350 degrees for 25-30 minutes.

Step 3: In a blender add in mushrooms and walnuts, and pulse a couple of times until everything is chopped. Add to a pan on medium high heat with 1 Tbsp Grapeseed oil, seasonings, green onions, yellow onions, and green bell pepper. Sauté until the "meat" looks darker and toasted in appearance.

Step 4: Serve your plate topped with Roma Tomatoes and Hemp Seeds. #drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #alkalineveganrecipes #veganrecipes #detox #veganfood #alkalinefood #drsebi #alkalinediet #drsebirecipes #wikileaks
#repost  Alkaline/Electric Cilantro-Lime "Rice" w/ Mock "Meat" and Roasted Zuchinni 🍽 Simple, yet delicious! WHAT YOU NEED (Ingredients for Quinoa) 1 cup Quinoa 2 cups Spring Water 1 tsp Sea Salt 2-3 key limes, squeezed Handful of Cilantro 1 Green Bell Pepper, chopped (Ingredients for Roasted Zuchinni) 1-2 Zuchinni Sea Salt Onion Powder Cayenne Pepper 1 Tbsp grapeseed oil (Ingredients for Mock "Meat") Mushrooms, chopped Walnuts, soaked overnight (recommended but not mandatory) 1 tsp sea salt 2 tsp onion powder 1 tsp coriander cayenne pepper to taste 2 tsp oregano Green Onions, chopped Yellow Onions, chopped Green Bell Peppers, chopped 1 Tbsp Grapeseed oil LET'S GET COOKIN' Step 1: Place a pot on high heat and add the ingredients for the Quinoa. Once it starts boiling, reduce to medium heat and simmer for 15 minutes, then turn off heat. Step 2: While the Quinoa is cooking, slice 1-2 zuchinni lengthwise to be roasted. Place in a large bowl with some grapeseed oil, and seasonings. Place on a pan in oven @ 350 degrees for 25-30 minutes. Step 3: In a blender add in mushrooms and walnuts, and pulse a couple of times until everything is chopped. Add to a pan on medium high heat with 1 Tbsp Grapeseed oil, seasonings, green onions, yellow onions, and green bell pepper. Sauté until the "meat" looks darker and toasted in appearance. Step 4: Serve your plate topped with Roma Tomatoes and Hemp Seeds. #drsebian  #sebi  #food  #healer  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #toxins  #herbalmedicine  #gmo  #organic  #alkalinevegan  #vegan  #rawvegan  #electricfoods  #alkalineliving  #plantbased  #meditation  #alkalineveganrecipes  #veganrecipes  #detox  #veganfood  #alkalinefood  #drsebi  #alkalinediet  #drsebirecipes  #wikileaks 
Fresh Avocado 🥑 and some vegan English Muffins... hats tour favorite vegan bread 🥖 ?
Fresh Avocado 🥑 and some vegan English Muffins... hats tour favorite vegan bread 🥖 ?
LEARN MORE ABOUT THIS CONCEPT AND HOW IT MAY LEAD TO #SICKNESS OR #WELLNESS BY REGISTERING FOR THE KOZMIC KONNECTION ONLINE CLASS🌈🌈
DATE : OCT 29TH
REGISTRATION DEADLINE: OCT 20TH 
PAYMENT PLANS ALSO AVAILABLE ✡
Email: samoryshealing@gmail.com☯️☯️ #class #food #wisdom #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #ph #organic #ascension #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #balance #alkalineveganrecipes #detox #veganfood #alkalinefood #sebi #alkalinediet  #drsebian
LEARN MORE ABOUT THIS CONCEPT AND HOW IT MAY LEAD TO #SICKNESS  OR #WELLNESS  BY REGISTERING FOR THE KOZMIC KONNECTION ONLINE CLASS🌈🌈 DATE : OCT 29TH REGISTRATION DEADLINE: OCT 20TH PAYMENT PLANS ALSO AVAILABLE ✡ Email: samoryshealing@gmail.com☯️☯️ #class  #food  #wisdom  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #toxins  #herbalmedicine  #ph  #organic  #ascension  #alkalinevegan  #vegan  #rawvegan  #electricfoods  #alkalineliving  #plantbased  #balance  #alkalineveganrecipes  #detox  #veganfood  #alkalinefood  #sebi  #alkalinediet  #drsebian 
Your body’s alkaline and acid balance, also known as pH, can affect your overall well being. All foods have the ability to change your body’s normal pH. The fluids and tissues do not stay in these fluctuating states of “too acidic” or “too alkaline” because the body is always striving toward balance. However, imbalance and disease can set in when the body is daily dealing with too many acid-forming foods.

The theory is that some foods, like meat, wheat, refined sugar, and processed foods, cause your body to produce acid, which is bad for you. Eating specific foods that make your body more alkaline, on the other hand, can protect against those condition.

Foods that are emphasized as part of an alkaline diet include whole fruits and vegetables, raw foods, green juices, beans, and nuts. Foods that are acidic include high-sodium foods, processed grains, too much meat and animal protein, added sugars.

Dr. Sebi’s Philosophy and Methods:

Dr. Sebi, a pathologist, herbalist, biochemist and naturalist, believed that the root of all disease was excessive mucous–that the mucous was the effect of an out of balance biochemical state within the body.

Dr. Sebi also suggested that in addition to a plant based diet, periods of fasting as a way to flush out toxins and allow the body to rebuild itself upon clean, healthy and vibrant cells. “Foods comprised of natural plants, which means its constitution is of an Alkaline nature. This is important- and instrumental in our success in reversing pathologies- because disease can only exist in an environment that is Acid; thus it is inconsistent to utilize inorganic substances when treating disease because they are of an acid base.” Dr. Sebi “Although the natural vegetation cell food compounds were designed to extract mucus from a given area of the body, it is also necessary for the body to be cleansed as a whole. What makes our compounds unique is the manner in which they work to cleanse and nourish the entire body.” Dr. Sebi #drsebi #drsebithehealer #foods #feedyourspirit #alkalinefoods #alkalinevegan  #alkalineliving #veggies #fruits #veganfood #vegeterian #higerconsciousness #cellfood
Your body’s alkaline and acid balance, also known as pH, can affect your overall well being. All foods have the ability to change your body’s normal pH. The fluids and tissues do not stay in these fluctuating states of “too acidic” or “too alkaline” because the body is always striving toward balance. However, imbalance and disease can set in when the body is daily dealing with too many acid-forming foods. The theory is that some foods, like meat, wheat, refined sugar, and processed foods, cause your body to produce acid, which is bad for you. Eating specific foods that make your body more alkaline, on the other hand, can protect against those condition. Foods that are emphasized as part of an alkaline diet include whole fruits and vegetables, raw foods, green juices, beans, and nuts. Foods that are acidic include high-sodium foods, processed grains, too much meat and animal protein, added sugars. Dr. Sebi’s Philosophy and Methods: Dr. Sebi, a pathologist, herbalist, biochemist and naturalist, believed that the root of all disease was excessive mucous–that the mucous was the effect of an out of balance biochemical state within the body. Dr. Sebi also suggested that in addition to a plant based diet, periods of fasting as a way to flush out toxins and allow the body to rebuild itself upon clean, healthy and vibrant cells. “Foods comprised of natural plants, which means its constitution is of an Alkaline nature. This is important- and instrumental in our success in reversing pathologies- because disease can only exist in an environment that is Acid; thus it is inconsistent to utilize inorganic substances when treating disease because they are of an acid base.” Dr. Sebi “Although the natural vegetation cell food compounds were designed to extract mucus from a given area of the body, it is also necessary for the body to be cleansed as a whole. What makes our compounds unique is the manner in which they work to cleanse and nourish the entire body.” Dr. Sebi #drsebi  #drsebithehealer  #foods  #feedyourspirit  #alkalinefoods  #alkalinevegan  #alkalineliving  #veggies  #fruits  #veganfood  #vegeterian  #higerconsciousness  #cellfood 
Follow -> @ManoloRamiro 
Caramelized onion #pizza made with sprouted #spelt flour topped with portobello mushrooms & red bell peppers. 
#ElectricFood Meal Plan now available, see link in bio. It is plant-based, vegan, free from soy, processed sugar, wheat, dairy and offers gluten-free options. 
#vegan
#plantbased
#electricfoods 
#drsebi
#drsebispproved
#sebibabies
#vegetarian
#healthy
#veganrecipes
#sebian
#arnoldehret
#mucusless
#mucuslessfood
#electriccellfood
#sugarfree
#soyfree
#alkalinefood
#alkalinefoods
#alkalinevegan
#manoloramiro
#instagram
#dominican
#mdhs
#unleavenedbread 
#caramalizedonions 
#🇩🇴
Follow -> @ManoloRamiro Caramelized onion #pizza  made with sprouted #spelt  flour topped with portobello mushrooms & red bell peppers. #ElectricFood  Meal Plan now available, see link in bio. It is plant-based, vegan, free from soy, processed sugar, wheat, dairy and offers gluten-free options. #vegan  #plantbased  #electricfoods  #drsebi  #drsebispproved  #sebibabies  #vegetarian  #healthy  #veganrecipes  #sebian  #arnoldehret  #mucusless  #mucuslessfood  #electriccellfood  #sugarfree  #soyfree  #alkalinefood  #alkalinefoods  #alkalinevegan  #manoloramiro  #instagram  #dominican  #mdhs  #unleavenedbread  #caramalizedonions  #🇩🇴
Check out my interview on brotha Rich #youtube channel: black magik 363 🌌🌌as I shared #my personal experience on #spirituality and growing up haitian 🇭🇹🇭🇹 talks about our #health and the #struggle that most of us have with becoming #vegan, more details on my #online class and much #more !!!!! ---
CLASS DATE: OCT 29TH via Skype 💻💻
REGISTRATION DEADLINE: OCT 20TH 
Email: samoryshealing@gmail.com --- #food #wisdom #naturalremedy #herbs #minerals #wakeup #toxins #celebrity  #organic #ascension #alkalinevegan #rawvegan #electricfoods #alkalineliving #pinealgland #black #meditation #journey #detox #sebi #spiritweek #1804
Check out my interview on brotha Rich #youtube  channel: black magik 363 🌌🌌as I shared #my  personal experience on #spirituality  and growing up haitian 🇭🇹🇭🇹 talks about our #health  and the #struggle  that most of us have with becoming #vegan , more details on my #online  class and much #more  !!!!! --- CLASS DATE: OCT 29TH via Skype 💻💻 REGISTRATION DEADLINE: OCT 20TH Email: samoryshealing@gmail.com --- #food  #wisdom  #naturalremedy  #herbs  #minerals  #wakeup  #toxins  #celebrity  #organic  #ascension  #alkalinevegan  #rawvegan  #electricfoods  #alkalineliving  #pinealgland  #black  #meditation  #journey  #detox  #sebi  #spiritweek  #1804 
Feels good to love yourself, try it.. ❤💋
Feels good to love yourself, try it.. ❤💋
This is so cool.
Nature is just magnificent!
Double tap if you agree 👊👊
Follow 👉@wishing.u.well_1111 @moveyourlymph
This is so cool. Nature is just magnificent! Double tap if you agree 👊👊 Follow 👉@wishing.u.well_1111 @moveyourlymph
Alkaline pizza 🍕 you can add Brazil nut cheese too, I just didn't have the hemp milk for it .-. #tysconsciouskitchen #alkalinevegan #happyveganlife #tastystuff
Big weekend ahead Brisbane fitness show don't miss out. Check out Designer physique booth 28B time too alkaline DP green boosts.
Big weekend ahead Brisbane fitness show don't miss out. Check out Designer physique booth 28B time too alkaline DP green boosts.
Yup this was me in the beginning 😂. So I simplified it all and buy frozen bags of fruit. #eatingwithapurpose #alkalinevegan #detox
THE DEADLINE FOR THE KOZMIC KONNECTION ONLINE CLASS IS APPROACHING, ACT NOW!!!!!
DATE : OCT 29TH
REGISTRATION DEADLINE: OCT 20TH 
PAYMENT PLANS ALSO AVAILABLE ✡
Email: samoryshealing@gmail.com ----
#class #food #wisdom #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #ascension #alkalinevegan #vegan #rawvegan #electricfoods #alkalineliving #plantbased #meditation #actnow #detox #veganfood #alkalinefood #sebi #alkalinediet  #drsebian
THE DEADLINE FOR THE KOZMIC KONNECTION ONLINE CLASS IS APPROACHING, ACT NOW!!!!! DATE : OCT 29TH REGISTRATION DEADLINE: OCT 20TH PAYMENT PLANS ALSO AVAILABLE ✡ Email: samoryshealing@gmail.com ---- #class  #food  #wisdom  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #toxins  #herbalmedicine  #gmo  #organic  #ascension  #alkalinevegan  #vegan  #rawvegan  #electricfoods  #alkalineliving  #plantbased  #meditation  #actnow  #detox  #veganfood  #alkalinefood  #sebi  #alkalinediet  #drsebian 
All I can say is, "Hail to the organic, foxy, kale!!!" Ok, not one of favorite tasting, veggies but I have really learned to love it in all of its alkaline veganess. Kale's properties include: high in antioxidants, Iron, calcium, lowfat, low in calories, high in vitamins, Improves heart health, lowers inflammation, and increases energy to name a few wonderous things about kale....soooo ALL HAIL TO THE KALE!!! GREAT in salads, stews, sautéed, in smoothies, ETC...as the list is endless. So enjoy! Bon Appetit! #eatmorekale #drsebiapproved #alkalinevegan #eatmoregreens #donteatanimals #loveallbigandsmall 🌱 🌱 🌱 🌱 🌱 🌱 🌱
All I can say is, "Hail to the organic, foxy, kale!!!" Ok, not one of favorite tasting, veggies but I have really learned to love it in all of its alkaline veganess. Kale's properties include: high in antioxidants, Iron, calcium, lowfat, low in calories, high in vitamins, Improves heart health, lowers inflammation, and increases energy to name a few wonderous things about kale....soooo ALL HAIL TO THE KALE!!! GREAT in salads, stews, sautéed, in smoothies, ETC...as the list is endless. So enjoy! Bon Appetit! #eatmorekale  #drsebiapproved  #alkalinevegan  #eatmoregreens  #donteatanimals  #loveallbigandsmall  🌱 🌱 🌱 🌱 🌱 🌱 🌱
🌞 Sun

Human skin can make large amounts ofvitamin D when lots of skin is exposed and the sun is high in the sky. Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun's rays that is important is ultraviolet B (UVB).Vitamin D plays a substantial role in the regulation of calcium and maintenance of phosphorus levels in the blood, two factors that are extremely important for maintaininghealthy bones. We need vitamin D to absorb calcium in the intestines and to reclaim calcium that would otherwise be excreted through the kidneys.
Most of the health benefits appear to come from the production of vitamin D. These include reduced risk of bladder, breast, and colorectal cancer, but also that sun exposure reduces risk of non-Hodgkin's lymphoma through some effect other than vitaminD.
#self #healing #foods #sun

#Repost @alkaline_vegan_news (@get_repost)
・・・#drsebian #sebi #food #healer #naturalremedy #herbs #minerals #nature #wakeup #toxins #herbalmedicine #gmo #organic #alkalinevegan #vegan #rawvegan #electricfoods #live #laugh #love #life
🌞 Sun Human skin can make large amounts ofvitamin D when lots of skin is exposed and the sun is high in the sky. Your body is designed to get the vitamin D it needs by producing it when your bare skin is exposed to sunlight. The part of the sun's rays that is important is ultraviolet B (UVB).Vitamin D plays a substantial role in the regulation of calcium and maintenance of phosphorus levels in the blood, two factors that are extremely important for maintaininghealthy bones. We need vitamin D to absorb calcium in the intestines and to reclaim calcium that would otherwise be excreted through the kidneys. Most of the health benefits appear to come from the production of vitamin D. These include reduced risk of bladder, breast, and colorectal cancer, but also that sun exposure reduces risk of non-Hodgkin's lymphoma through some effect other than vitaminD. #self  #healing  #foods  #sun  #Repost  @alkaline_vegan_news (@get_repost) ・・・#drsebian  #sebi  #food  #healer  #naturalremedy  #herbs  #minerals  #nature  #wakeup  #toxins  #herbalmedicine  #gmo  #organic  #alkalinevegan  #vegan  #rawvegan  #electricfoods  #live  #laugh  #love  #life 
'BOUT THAT WEALTH STARTER PACK... That simple... Happy New Moon 🌚
'BOUT THAT WEALTH STARTER PACK... That simple... Happy New Moon 🌚
Ok, so I made MORE cookies and these may have been even more yummy than my last batch! Made with Teff flour, some spelt flour, blue agave, avacado oil, sea salt, hemp seeds, my walnut/brazil nut butter, chopped walnuts and a sprinkling of sea salt on top! MAKE THESE as everyone will want to try them and WANT to eat more, I promise! A MUST MAKE! #drsebiapproved #alkalinevegan #eatplantsnotanimals #kindnesscounts #caremore #lovemore #domore #bemoretoall #takecareofyou🌱✌💜
Ok, so I made MORE cookies and these may have been even more yummy than my last batch! Made with Teff flour, some spelt flour, blue agave, avacado oil, sea salt, hemp seeds, my walnut/brazil nut butter, chopped walnuts and a sprinkling of sea salt on top! MAKE THESE as everyone will want to try them and WANT to eat more, I promise! A MUST MAKE! #drsebiapproved  #alkalinevegan  #eatplantsnotanimals  #kindnesscounts  #caremore  #lovemore  #domore  #bemoretoall  #takecareofyou 🌱✌💜
@Regranned from @lawsturdivantjr -  #Repost @awakenedconsciouscollective (@get_repost)
・・・
Follow: @vintage_vegan_  Please one of the most important things to do when transitioning to a vegan or plantbased lifestyle. 
_______
Read the INGREDIENTS!!!
_______
I can’t stress that enough.
There are so many products labeled “vegan friendly” and they contain dairy, soy, artificial flavors, canola oil, yeast, wheat gluten and if it contains just too many chemicals.
It is not vegan friendly, it’s not even food.
_____
PROTEIN is not important. You will get protein from the fruits and green leafy vegetables you eat.
_____
You do not need excessive amounts of protein to build muscle.
_____
Also read and research foods and there origins.
You should not be eating everybody ancestral food.
______
Every race is biologically different and assimilate food differently. Look it up if you don’t believe me.
______
No #blood or #starch over here
#carbonbasedbeing #fruitarian #vegan #rawvegan #plantbased #afrovegan #blackvegan #alkalinevegan #blackhealth #blackhealthmatters #cellfood #electricfood #melanindiet 
VIA: @dr_amun - #regrann
@Regranned from @lawsturdivantjr - #Repost  @awakenedconsciouscollective (@get_repost) ・・・ Follow: @vintage_vegan_ Please one of the most important things to do when transitioning to a vegan or plantbased lifestyle. _______ Read the INGREDIENTS!!! _______ I can’t stress that enough. There are so many products labeled “vegan friendly” and they contain dairy, soy, artificial flavors, canola oil, yeast, wheat gluten and if it contains just too many chemicals. It is not vegan friendly, it’s not even food. _____ PROTEIN is not important. You will get protein from the fruits and green leafy vegetables you eat. _____ You do not need excessive amounts of protein to build muscle. _____ Also read and research foods and there origins. You should not be eating everybody ancestral food. ______ Every race is biologically different and assimilate food differently. Look it up if you don’t believe me. ______ No #blood  or #starch  over here #carbonbasedbeing  #fruitarian  #vegan  #rawvegan  #plantbased  #afrovegan  #blackvegan  #alkalinevegan  #blackhealth  #blackhealthmatters  #cellfood  #electricfood  #melanindiet  VIA: @dr_amun - #regrann