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A perfectly balanced weekend, a little bit of family, chores, projects, spontaneous travel, beach, history, singing loud and off key in the car and the best lobster rolls in Connecticut! #livingfortheweekend #summer #allaboutbalance #adventuresofsteveandallison  #lifeisgood
I have felt a little out of control the past two weeks. My sweet tooth is back and I have not been able to reach my goal of only having sweets four days a week.
I am so ready to Step it Up in September!! Having support and accountability is 🔑 to success. I love these groups and hearing struggles and successes from others on this same journey helps us all get through it. We strategize, we learn about stress, we change our mindset and we dig deep to look at emotional eating. 
The countdown is on for the 19th anniversary of my 21st birthday!!! Who wants to join me?! #ineedgoals #stupidsweettooth #plantpowered #flexitarian #allaboutbalance #winealot #puglifeistough #fostertoadopt #badasscancersurvivor
I have felt a little out of control the past two weeks. My sweet tooth is back and I have not been able to reach my goal of only having sweets four days a week. I am so ready to Step it Up in September!! Having support and accountability is 🔑 to success. I love these groups and hearing struggles and successes from others on this same journey helps us all get through it. We strategize, we learn about stress, we change our mindset and we dig deep to look at emotional eating. The countdown is on for the 19th anniversary of my 21st birthday!!! Who wants to join me?! #ineedgoals  #stupidsweettooth  #plantpowered  #flexitarian  #allaboutbalance  #winealot  #puglifeistough  #fostertoadopt  #badasscancersurvivor 
So happy I got to spend the afternoon  with @kindredoilers eating lots of yummy treats at the Appetizer & Dessert Crawl to benefit the New Haven Animal Shelter!#willoughbyscoffee had the cutest cookies! 🐶🍪😍
#localeats #adoptdontshop #newhavenanimalshelter  #somuchfood #sogood #stuffedbelly #allaboutbalance #girltime #lovemylife
Shout out to this girl!!! She joined my team because she loved the at home workouts and wanted to get serious about her nutrition. She is a busy mama, wife and psychologist. 
She has been crushing it in my accountability groups. She told me the other day that she met her goal of reaching pre-baby weight for her second child. She is only 10 pounds away from being at her pre-baby weight from her first child!! Moments like these are what fuels my passion for helping others reach their goals.

I love helping my challengers overcome obstacles, face fears, crush those excuses and LIVE with more energy, better health, and be proud of what they can do. 
So why not you?! I would love to have you on my team. You get results while getting paid to reach your goals. Are you curious? I would love to talk to you! Message me or comment below

#lovewhatyoudo #helpingotherssucceed #crushsomegoals #plantpowered #flexitarian #allaboutbalance #fostertoadopt #badasscancersurvivor #winealot #puglifeistough
Shout out to this girl!!! She joined my team because she loved the at home workouts and wanted to get serious about her nutrition. She is a busy mama, wife and psychologist. She has been crushing it in my accountability groups. She told me the other day that she met her goal of reaching pre-baby weight for her second child. She is only 10 pounds away from being at her pre-baby weight from her first child!! Moments like these are what fuels my passion for helping others reach their goals. I love helping my challengers overcome obstacles, face fears, crush those excuses and LIVE with more energy, better health, and be proud of what they can do. So why not you?! I would love to have you on my team. You get results while getting paid to reach your goals. Are you curious? I would love to talk to you! Message me or comment below #lovewhatyoudo  #helpingotherssucceed  #crushsomegoals  #plantpowered  #flexitarian  #allaboutbalance  #fostertoadopt  #badasscancersurvivor  #winealot  #puglifeistough 
Sunday's dinner is by way of the back garden. Mezze platter inspired by @ottolenghi and brought to you by too many episodes of @foodnetwork Chopped. Zuchinni pancakes with whipped ricotta feta. Homegrown roasted rainbow heirloom carrots with pomegranate molasses, heirloom tomato tabbouleh salad and chilled avocado soup. .
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#localeats #homecooking #homegarden #organicgardening #homemade #ottolenghi #choppedhomeedition #fridgecleanout #plantbased #vegetarian #vegetarianrecipes #vegetarianfood #vegetablegarden #summertime #farmersmarket #backgarden #healthyfood #healthyeating #cleaneating #minusthewine #allaboutbalance #tastetherainbow #🌈 #🍽 #🍷
Sunday's dinner is by way of the back garden. Mezze platter inspired by @ottolenghi and brought to you by too many episodes of @foodnetwork Chopped. Zuchinni pancakes with whipped ricotta feta. Homegrown roasted rainbow heirloom carrots with pomegranate molasses, heirloom tomato tabbouleh salad and chilled avocado soup. . . . . #localeats  #homecooking  #homegarden  #organicgardening  #homemade  #ottolenghi  #choppedhomeedition  #fridgecleanout  #plantbased  #vegetarian  #vegetarianrecipes  #vegetarianfood  #vegetablegarden  #summertime  #farmersmarket  #backgarden  #healthyfood  #healthyeating  #cleaneating  #minusthewine  #allaboutbalance  #tastetherainbow  #🌈 #🍽 #🍷
On my trip to @unionmarketdc this weekend, I stopped by @alvolodc to pick up some fresh #pasta and sauce! YUM! Fresh pasta is out of this world and their bolognese is divine 🍝 #getinmybelly #dinnerisserved #bodybycarbs
On my trip to @unionmarketdc this weekend, I stopped by @alvolodc to pick up some fresh #pasta  and sauce! YUM! Fresh pasta is out of this world and their bolognese is divine 🍝 #getinmybelly  #dinnerisserved  #bodybycarbs 
Oh no she didn't... oh, YES I DID 💁🏼When something says it's only available for a limited time {especially when that specific thing is from Krispy Kreme} you don't miss it! Eclipse donuts FTW 🍩🌚
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#eclipsedonut #eclipse2017 #krispykreme #donutsarelife #doitforthegram #cheatmeal #chocolateaddict #chocolatecoveredeverything #onceinalifetime #limitededition #fitnesscoach #allaboutbalance #suredid
Circuits with Chesney starts tomorrow! Monday will focus on upper body, Wednesday-total body, & Thursday-lower body. Each class will include cardio as well as ab work. We have a NEW class with new equipment & new moves heading your way! Hope to see you for a class next week! @georgiatindall @caston1980 @_chesfit_26.41 @chickiddy97 #balancefitnesscleveland #allaboutbalance #findyourbalance #hiit #circuits #alwayschangingitup #newclass #fivedollarclass
DO YOU LOVE FRENCH FRIES LIKE I DO!?!? I have a healthier alternative!! Set your oven to 425 degrees ➡️ Slice Up a potato ➡️➡️ throw some seasoning on ➡️➡️➡️ cook for 15 min 🙌🏽
#hbfitness #healthyfrenchfries #healthylifestyle #allaboutbalance #strongissexy #strongisbeautiful #alternative #strong #ksu #nomnomnom
#brunch #pizza #brusselsprouts #yolk - what more could a girl possibly want? (Not pictured: bottomless mimosas) @fornoshortnorth kills it 👌🏼 #allaboutbalance - CINCY FRIENDS - UPDATE- LAST WEEK OF FREE CLASSES At The LB Rookwood

MONDAY Barre strong is CANCELLED
TUESDAY BSTRONG/BARRE STRONG FUSION AT 5:30 PM
THURSDAY BSTRONG AT 5 PM 
Don't miss it👊🏼
#brunch  #pizza  #brusselsprouts  #yolk  - what more could a girl possibly want? (Not pictured: bottomless mimosas) @fornoshortnorth kills it 👌🏼 #allaboutbalance  - CINCY FRIENDS - UPDATE- LAST WEEK OF FREE CLASSES At The LB Rookwood MONDAY Barre strong is CANCELLED TUESDAY BSTRONG/BARRE STRONG FUSION AT 5:30 PM THURSDAY BSTRONG AT 5 PM Don't miss it👊🏼
Water + 10 drops Lavender + Spray on Pillow = Goodnight. 
Time to relax and get back to the normal routine that I so crave. Double tap if you too are craving simplicity after a busy weekend. 
#allaboutbalance #findingbalance #sahmlife #twinmomlife #thedailyessentialco #theessentialstory #wahmlife #doterralavender #lavenderessentialoil
I had about 30 reasons I did not want to run today. I stayed up until midnight cleaning out my closet (because that is what I do when I am anxious and can't sleep but it was better than eating 😂😂). I am sore from my beast workouts. I could do it later. I could do a workout at home etc.

BUT, I was meeting a friend and I wanted to see her before her vacay. I KNEW I would feel great after! I KNEW it would set me up to make better decisions with my food today. I KNEW It would give me energy to have a fun day. I KNEW it would be awesome to connect and catch up with my running buddy. 
So, I ignored my mind chatter that was giving me excuses and DID IT ANYWAY.
What excuses hold you back?

#screwexcuses #doitanyway #flexitarian #allaboutbalance #fuelyourbodyright #puglifeistough #winealot #badasscancersurvivor #fostertoadopt
I had about 30 reasons I did not want to run today. I stayed up until midnight cleaning out my closet (because that is what I do when I am anxious and can't sleep but it was better than eating 😂😂). I am sore from my beast workouts. I could do it later. I could do a workout at home etc. BUT, I was meeting a friend and I wanted to see her before her vacay. I KNEW I would feel great after! I KNEW it would set me up to make better decisions with my food today. I KNEW It would give me energy to have a fun day. I KNEW it would be awesome to connect and catch up with my running buddy. So, I ignored my mind chatter that was giving me excuses and DID IT ANYWAY. What excuses hold you back? #screwexcuses  #doitanyway  #flexitarian  #allaboutbalance  #fuelyourbodyright  #puglifeistough  #winealot  #badasscancersurvivor  #fostertoadopt 
House to myself means whatever I want HAHA! So today, I'm making chicken stock with frozen leftover bits, drinking some vino, and repotting plants that need some TLC while catching up on Ozark 💗 Talk about some serious soul recharging 😌 #cookingmakesmehappy #thatsaplant #cheers #sundayfoodprep
House to myself means whatever I want HAHA! So today, I'm making chicken stock with frozen leftover bits, drinking some vino, and repotting plants that need some TLC while catching up on Ozark 💗 Talk about some serious soul recharging 😌 #cookingmakesmehappy  #thatsaplant  #cheers  #sundayfoodprep 
Batch cooking those veggies for this weeks lunches! 👌🏼🌽🥕🥒🍆🍅🌶🥔🍠
To be added in the week to other food like rice, quinoa, sweet potato, salads etc or had on its own as with some homemade humous or guacamole on the side. It makes life that little bit easier to not have to cook everyday and know your getting the right fuel your body needs! .
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#sundays #mealprep #alltheveggies #plantbased #naturalprotein #eatcolourful #allaboutbalance #girlgains #healthydoesntmeanboring #roasted #plantbased #vegan #fuelyourbody
Batch cooking those veggies for this weeks lunches! 👌🏼🌽🥕🥒🍆🍅🌶🥔🍠 To be added in the week to other food like rice, quinoa, sweet potato, salads etc or had on its own as with some homemade humous or guacamole on the side. It makes life that little bit easier to not have to cook everyday and know your getting the right fuel your body needs! . . . #sundays  #mealprep  #alltheveggies  #plantbased  #naturalprotein  #eatcolourful  #allaboutbalance  #girlgains  #healthydoesntmeanboring  #roasted  #plantbased  #vegan  #fuelyourbody 
Im having a smoothie bowl for lunch! Great for when you want something sweet (which is all the time for me...) Base: 1 scoop chocolate protein powder or superfood, 1/2 frozen banana, approximately one cup of milk, and four ice cubes. 
Topping: 1T chia seeds, 1T mini chocolate chips, 1/4 cup of protein granola, and a serving of PB2. 🍫🥜🍌🙌🏼
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#healthyeats #fuelup #weightloss #bodyinprogress #foodspiration #trainhard #likeanathelete #flexibledieting #iifym #stronggirl #healthyladies #happyandhealthy #80percent #allaboutbalance #inthekitchen #makingabs #carbsandprotein #postworkoutsnack #postworkoutmeal 
#smoothiebowl #summersoup #mealpreptips #quickmeals #mealpreplover #planahead #nutritionfirst
Im having a smoothie bowl for lunch! Great for when you want something sweet (which is all the time for me...) Base: 1 scoop chocolate protein powder or superfood, 1/2 frozen banana, approximately one cup of milk, and four ice cubes. Topping: 1T chia seeds, 1T mini chocolate chips, 1/4 cup of protein granola, and a serving of PB2. 🍫🥜🍌🙌🏼 • • • • • • #healthyeats  #fuelup  #weightloss  #bodyinprogress  #foodspiration  #trainhard  #likeanathelete  #flexibledieting  #iifym  #stronggirl  #healthyladies  #happyandhealthy  #80percent  #allaboutbalance  #inthekitchen  #makingabs  #carbsandprotein  #postworkoutsnack  #postworkoutmeal  #smoothiebowl  #summersoup  #mealpreptips  #quickmeals  #mealpreplover  #planahead  #nutritionfirst 
Who else RUNS for a reward ??!! Beautiful sunny day means getting out and about for a nice run🏃 but doesn't it make it that  much more sweet to have a REWARD at the end!!! What ever works right 🤙 today I rewarded myself with running to the Tim Hortons ..... I'm thankful I don't live close to an ice cream place 🍦😝 #allaboutbalance #runningmachine #sweatitout #timhortons
Who else RUNS for a reward ??!! Beautiful sunny day means getting out and about for a nice run🏃 but doesn't it make it that much more sweet to have a REWARD at the end!!! What ever works right 🤙 today I rewarded myself with running to the Tim Hortons ..... I'm thankful I don't live close to an ice cream place 🍦😝 #allaboutbalance  #runningmachine  #sweatitout  #timhortons 
Getting some veggies inside me! Not even going to attempt the name of this dish but it is delicious! @phocaferestaurant ❤️❤️❤️❤️ #mywwjourney #wwuk #weightwatchers #weightwatchersuk #whatiatetoday #myfoodblog #wwsisterhood #allaboutbalance #smartpoints #healthyeating #instafood #foodgeek #wwlife #wwinspiration #iloveweightwatchers
happy sunday and happy #nationallemonadeday 🍋💦 // I made this healthy, detox version of lemonade, which includes some lemon wedges, a dash of cayenne pepper, and some stevia to sweeten it up 😝 Definitely not as tasty as your typical sugary lemonade, but definitely a lot healthier for you 👏🏻 (Also shoutout to the reflection in this cup for making me have alien fingers 😂)
happy sunday and happy #nationallemonadeday  🍋💦 // I made this healthy, detox version of lemonade, which includes some lemon wedges, a dash of cayenne pepper, and some stevia to sweeten it up 😝 Definitely not as tasty as your typical sugary lemonade, but definitely a lot healthier for you 👏🏻 (Also shoutout to the reflection in this cup for making me have alien fingers 😂)
Dessert. @englishcheesecakeco Salted caramel cheesecake with cream 😍
Absolutely delicious 😋
So happy I can have my cake and eat it with calorie counting!  Everything is alright in moderation, it's all about balance 😊
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Calories: 533
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#dessert #treat #mfp #mfpuk #mfpfriends #myfitnesspaluk #myfitnesspal #caloriecounting #countingcalories #countingcaloriesuk #losingweight #slimming #weightloss #diet #delicious #delish #yum #keepontrack #allaboutbalance
Dessert. @englishcheesecakeco Salted caramel cheesecake with cream 😍 Absolutely delicious 😋 So happy I can have my cake and eat it with calorie counting! Everything is alright in moderation, it's all about balance 😊 . Calories: 533 . #dessert  #treat  #mfp  #mfpuk  #mfpfriends  #myfitnesspaluk  #myfitnesspal  #caloriecounting  #countingcalories  #countingcaloriesuk  #losingweight  #slimming  #weightloss  #diet  #delicious  #delish  #yum  #keepontrack  #allaboutbalance 
I've spent the weekend drinking gin and eating cake (because life is all about balance) so I'm now craving something slightly healthier ... baked this @thefoodmedic mixed seed and rosemary bread and will deliver half of it to L tomorrow! 🍞
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#gotbread #bread #thefoodmedic #rosemary #mixedseeds #baking #healthy #allaboutbalance #gymfortheweekend
One of my five a day? 🙄 
Sunday is the new Saturday 😂💗 .
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#cocktail #happyhour #drink #view #yummy #foodblogger #fitnessblogger #health #fitness #cheatday #treat #nutritious #delicious #goodtimes #weekend #sunday #weekendmood #bbg #healthyeating #balance #allaboutbalance
Feels so good to get my workout... afternoon glow... in before the day really gets going. 💪🙌☀️
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Yes, I know it's the weekend, but that's the exact reason my day isn't starting until after lunch. 🥙
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I slept in, had a nice breakfast, sat outside enjoying my hobby farm and family, of course snuck in video games, and got my workout all done before the day really gets going. ❤️
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I also wanted my workout done early so I can binge on beaver tails at Santa's village, and eat New Haven Chinese food for dinner. 🍛🍲🍦🍫
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It's all about balance. 🤗😝
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#sleepin #bigbreakfast #familytime #outside #hobbyfarm #workout #afternoonglow #beforethedaygetsgoing #santasvillage #perfectday #sunshine #beavertails #chinesefood #allaboutbalance #strongereveryday #boymom #fitmom #mombod #maketheshift #absinthemaking #letsgetit
Feels so good to get my workout... afternoon glow... in before the day really gets going. 💪🙌☀️ . Yes, I know it's the weekend, but that's the exact reason my day isn't starting until after lunch. 🥙 . I slept in, had a nice breakfast, sat outside enjoying my hobby farm and family, of course snuck in video games, and got my workout all done before the day really gets going. ❤️ . I also wanted my workout done early so I can binge on beaver tails at Santa's village, and eat New Haven Chinese food for dinner. 🍛🍲🍦🍫 . It's all about balance. 🤗😝 . . #sleepin  #bigbreakfast  #familytime  #outside  #hobbyfarm  #workout  #afternoonglow  #beforethedaygetsgoing  #santasvillage  #perfectday  #sunshine  #beavertails  #chinesefood  #allaboutbalance  #strongereveryday  #boymom  #fitmom  #mombod  #maketheshift  #absinthemaking  #letsgetit 
Sometimes less is more - avocado toast with sesame and poppy seeds this Sunday morning - I've been trying for weeks to bake a good breakfast loaf, but this week I went ahead and bought this sprouted grain bread and I've been loving it! Planning on taking it slow today and doing a little meal prepping later - it's always sooo worth it during the week! Anyone else?! Have a great Sunday!
Sometimes less is more - avocado toast with sesame and poppy seeds this Sunday morning - I've been trying for weeks to bake a good breakfast loaf, but this week I went ahead and bought this sprouted grain bread and I've been loving it! Planning on taking it slow today and doing a little meal prepping later - it's always sooo worth it during the week! Anyone else?! Have a great Sunday!
Sunday morning strolls ☕️🥐👫
Sunday morning strolls ☕️🥐👫
It's going to a long day at the baseball fields buy I'm starting off with shakeology and have my snacks and lunches packed! Getting back on track. #pizzagotmethisweek #morethanonce #allaboutbalance #newweek
Heading out of town for a birthday party today!  I have my nutrient packed shake with to keep me from stopping for fast food on the way because let's be honest, this mama-to-be is hungry ALL the time these days!! 😂 I can feel good about knowing my baby is getting a healthy start too.  Don't worry, I will be eating cake later!😁 #fitmama #allaboutbalance #babybump
Heading out of town for a birthday party today! I have my nutrient packed shake with to keep me from stopping for fast food on the way because let's be honest, this mama-to-be is hungry ALL the time these days!! 😂 I can feel good about knowing my baby is getting a healthy start too. Don't worry, I will be eating cake later!😁 #fitmama  #allaboutbalance  #babybump 
Sundays are for church & donuts⛪️🙏🏼🍩 #allaboutbalance
Good morning! Not a lazy Sunday today, but I DID wake up early enough to bake this amazing cinnamon roll cake!! You guys this is not a "healthy" recipe. This is legit cake. And that's ok sometimes!! We definitely are enjoying it! 🍰🍰🍰 #allaboutbalance #cake #cinnamonrollcake #cinnamonroll #cakeforbreakfast #sunday #goodmorning #treats #yummy
This brunch was beyond delicious! You pulled it out of the bag @thecosyclub 😍 Elegant brunch (potato & chive rosti, bacon, avocado, fired tomatoes, baby kale and a perfectly poached egg) #mywwjourney #wwuk #weightwatchers #weightwatchersuk #whatiatetoday #myfoodblog #wwsisterhood #allaboutbalance #smartpoints #healthyeating #instafood #foodgeek #wwlife #wwinspiration #iloveweightwatchers
Sometimes you need to grab life by the horns!!! ☀️⛱👙🐮
#pool #poolparty #funinthesun #friends #lovethesepeople #allaboutbalance #coreworkout #somuchfun #poolfloat
This man ❤️ pretty much the ONLY person who can make me like cardio 😜
Sure he's super fit, sure he's got great fitness routines that WORK but beyond that HIS WORDS! Omg 🙌 .
"Don't think about 7 more pounds, just think holy shit look where I am now!
Focus on the feeling and what can you sustain at a happy place. Don't focus on the number." .
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#inspire #shaunt #wordsofwisdom #damn #truthbomb #focusonyou #focusonafeeling 
#fitwithtwins #momoftwo #earlyriser #homegymenthusiast #workfromhome #workingmomturnedstayathomemom #youcantoo #cottagelover #nightowl #healthiernow #allaboutbalance #metime #focus #innerarrow #smalltowngirl #elephantsmakemehappy #preemiemomma
This man ❤️ pretty much the ONLY person who can make me like cardio 😜 Sure he's super fit, sure he's got great fitness routines that WORK but beyond that HIS WORDS! Omg 🙌 . "Don't think about 7 more pounds, just think holy shit look where I am now! Focus on the feeling and what can you sustain at a happy place. Don't focus on the number." . . . #inspire  #shaunt  #wordsofwisdom  #damn  #truthbomb  #focusonyou  #focusonafeeling  #fitwithtwins  #momoftwo  #earlyriser  #homegymenthusiast  #workfromhome  #workingmomturnedstayathomemom  #youcantoo  #cottagelover  #nightowl  #healthiernow  #allaboutbalance  #metime  #focus  #innerarrow  #smalltowngirl  #elephantsmakemehappy  #preemiemomma 
How much is too much of a good thing? It depends on what your goals are 🏆
If you're wondering why you haven't lost the weight you want, the answer might be in your healthy oat, fruit and nuts/seed bowls 🌰🍒🍌🍲Although we all require them for healthy body functioning, we recommend keeping your fat and sugar intake (even the "good" ones) low while you get to your ideal weight; after that it is all about balancing them.

Visit our webpage www.bedifferentfitness.com
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#bedifferent #fitness #fruitbowl #healthysnack #midday #sundayfunday #allaboutbalance #loseweight #healthyeating #health #fitbody #chia #goodness #transformation #eatlesssugar #workout #fit #ptlondon #onlinecoaching #fituk #by12 #strong #superfood #training
How much is too much of a good thing? It depends on what your goals are 🏆 If you're wondering why you haven't lost the weight you want, the answer might be in your healthy oat, fruit and nuts/seed bowls 🌰🍒🍌🍲Although we all require them for healthy body functioning, we recommend keeping your fat and sugar intake (even the "good" ones) low while you get to your ideal weight; after that it is all about balancing them. Visit our webpage www.bedifferentfitness.com . . #bedifferent  #fitness  #fruitbowl  #healthysnack  #midday  #sundayfunday  #allaboutbalance  #loseweight  #healthyeating  #health  #fitbody  #chia  #goodness  #transformation  #eatlesssugar  #workout  #fit  #ptlondon  #onlinecoaching  #fituk  #by12  #strong  #superfood  #training 
„când eram mic-mic credeam că norii
se formează din aerul expirat de bunica
mai târziu am suspectat că, de fapt, norii
se fac din laptele pe care-l refuză pisica.

apoi am avut o noua ipoteză – că norii
sînt o gigantică vată pe băţ fără băţ
şi mă chinuiam mult să conving trecătorii
că pot circula cu capul în ei dacă eu îi învăţ.

mi-a mai trecut prin minte că norii
sînt peruci de păr alb, pufoase ca ceaţa
asta lămurind cumva originea ninsorii –
se întâmplă când îşi scutură dânşii mătreaţa.

recent însă, am aflat de la un om de ştiinţa că norii
sînt mase vizibile de picături de lichid condensat
infirmându-mi astfel cea mai recentă teorie, că norii
sînt solul pe care călcam când ajungem la cer. Ce păcat”. – IvCelNaiv
#allaboutbalance #sundaymorningyoga #unachicabonita
„când eram mic-mic credeam că norii se formează din aerul expirat de bunica mai târziu am suspectat că, de fapt, norii se fac din laptele pe care-l refuză pisica. apoi am avut o noua ipoteză – că norii sînt o gigantică vată pe băţ fără băţ şi mă chinuiam mult să conving trecătorii că pot circula cu capul în ei dacă eu îi învăţ. mi-a mai trecut prin minte că norii sînt peruci de păr alb, pufoase ca ceaţa asta lămurind cumva originea ninsorii – se întâmplă când îşi scutură dânşii mătreaţa. recent însă, am aflat de la un om de ştiinţa că norii sînt mase vizibile de picături de lichid condensat infirmându-mi astfel cea mai recentă teorie, că norii sînt solul pe care călcam când ajungem la cer. Ce păcat”. – IvCelNaiv #allaboutbalance  #sundaymorningyoga  #unachicabonita 
Sundays are for meal prep! 
This morning I've made... Chicken casserole
Creamy Chicken Tikka 
Chilli 
Piri Piri Meatballs 
@thebodycoach Sausage and Sweet Potato Pie 
It feels so good being organised and planning all my meals for each day to meet my macros 👌🏼 #foodprep #preplikeaboss #mealprep #mealplanning #foodporn #foodisfuel #tastyfood #bodygoals #fitnessgoals #strongnotskinny #inspiration #motivation #fitgirl #girlgains #girlswholift #progressnotperfection #fitandhealthy #healthyeating #healthylifestyle #allaboutbalance #gains #fitlife #exercise #fatloss #muscle #musclefooduk #90sssgraduate
Sundays are for meal prep! This morning I've made... Chicken casserole Creamy Chicken Tikka Chilli Piri Piri Meatballs @thebodycoach Sausage and Sweet Potato Pie It feels so good being organised and planning all my meals for each day to meet my macros 👌🏼 #foodprep  #preplikeaboss  #mealprep  #mealplanning  #foodporn  #foodisfuel  #tastyfood  #bodygoals  #fitnessgoals  #strongnotskinny  #inspiration  #motivation  #fitgirl  #girlgains  #girlswholift  #progressnotperfection  #fitandhealthy  #healthyeating  #healthylifestyle  #allaboutbalance  #gains  #fitlife  #exercise  #fatloss  #muscle  #musclefooduk  #90sssgraduate 
Sundaze...☀️😊☕️ Remember it is also very important to turn off the #trainhard #beastmode button sometimes, and allow your body and mind to fully rest and recover 🙌 
Enjoy a well deserved lie-in, have a hot bath and start the new week feeling refreshed! 
Happy #sundayfunday folks!
Sundaze...☀️😊☕️ Remember it is also very important to turn off the #trainhard  #beastmode  button sometimes, and allow your body and mind to fully rest and recover 🙌 Enjoy a well deserved lie-in, have a hot bath and start the new week feeling refreshed! Happy #sundayfunday  folks!
Such a nice night for red meat dinner and cheeky dessert times with the husband #auckland #dinner #clouds #dessert #yums #marriedlove #date #nz #redmeatnight #allaboutbalance #gettinghealthy
This baby was the go-to #Chewee for our camping trip away to central Alberta. It survived a new routine away from home, sleeping in the camper, changes in bed time, different meal times, smell of fresh air, no structure, dirtied hands and feet, swimming at the beach, sand in our toes at the play structures, water slides at a splash park,  a never-ending corn maze, bookended with a 2 hour drive out and back. 
For our little ones with sensory sensitivies and routine ridgitidy, trips away from home can be disaster.  All the deviations from normal can be  too much. For us, we see lots of chewing as output for those stresses. We try to be flexible and take cues from our Littles to know not to push them too far out of that comfort zone. 
Though,  had we not gone, we would not have experienced an absolutely amazing time.  We wouldn't have heard those silly giggles, nor seen the happy faces knowing we've made forever summer memories 💜

#cheweeones #chewchewchew #chewelry #chewlery #funkyfreshloop #chewonthis #sensoryprocessingdisorder
#sensoryplay #specialneedskids #fashionableyetfunctional #madewithlove #sensorytoys #centralalberta #alberta #yyckids #discoveralberta #inyourownbackyard  #lacombecornmaze #blackfalds #aspenbeach #thankyou #allaboutbalance
This baby was the go-to #Chewee  for our camping trip away to central Alberta. It survived a new routine away from home, sleeping in the camper, changes in bed time, different meal times, smell of fresh air, no structure, dirtied hands and feet, swimming at the beach, sand in our toes at the play structures, water slides at a splash park, a never-ending corn maze, bookended with a 2 hour drive out and back. For our little ones with sensory sensitivies and routine ridgitidy, trips away from home can be disaster. All the deviations from normal can be too much. For us, we see lots of chewing as output for those stresses. We try to be flexible and take cues from our Littles to know not to push them too far out of that comfort zone. Though, had we not gone, we would not have experienced an absolutely amazing time. We wouldn't have heard those silly giggles, nor seen the happy faces knowing we've made forever summer memories 💜 #cheweeones  #chewchewchew  #chewelry  #chewlery  #funkyfreshloop  #chewonthis  #sensoryprocessingdisorder  #sensoryplay  #specialneedskids  #fashionableyetfunctional  #madewithlove  #sensorytoys  #centralalberta  #alberta  #yyckids  #discoveralberta  #inyourownbackyard  #lacombecornmaze  #blackfalds  #aspenbeach  #thankyou  #allaboutbalance 
Afternoon snack 'Rice crackers with homemade cheesy paprika dip' and a cheeky red 🍷#12wbt #12wbtfood #cheesydip #redwine #sundayvibes #weightlossjourney #allaboutbalance
HEALTHY HEDONISM 🖤Oh hey Saturday night! 🍹Añejo tequila, date bitters, salted raw honey and activated charcoal care of @benscorah and @shannonshootscocktails. Consuming charcoal can prevent hangovers as it binds to toxins and can help to reduce blood alcohol level. (That's not saying you can go full throttle and get off scot-free... drink responsibly and drink lots of water - alcohol is dehydrating!)
HEALTHY HEDONISM 🖤Oh hey Saturday night! 🍹Añejo tequila, date bitters, salted raw honey and activated charcoal care of @benscorah and @shannonshootscocktails. Consuming charcoal can prevent hangovers as it binds to toxins and can help to reduce blood alcohol level. (That's not saying you can go full throttle and get off scot-free... drink responsibly and drink lots of water - alcohol is dehydrating!)
My home, my castle, my deck, my family, my relaxation 🍷🏡🍗
#home #house #castle #deck #relaxtion #mytime #ourtime #balancetime #downtime #allaboutbalance #pics
Um......so this just happened 😆
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This day was too beautiful not to spend it outside!  Of course, we followed that up with a drive out to Half Moon to have some Rum & Raisin ice cream!!
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Don't judge 😜. It's my fav..... #rumandraisinforthewin
#allaboutbalance
Um......so this just happened 😆 . This day was too beautiful not to spend it outside! Of course, we followed that up with a drive out to Half Moon to have some Rum & Raisin ice cream!! . Don't judge 😜. It's my fav..... #rumandraisinforthewin  #allaboutbalance 
Dinner 🍴.
▪️2 piece Red Robin Ensenada Chicken Platter (8sp)
▪️salad with tortilla strips and 2 Tbsp ranch (6sp)
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#weightlossjourney #wwworks #weightwatchers #smartpoints #weightlossdiary #eatinghealthy #eatingout #healthyeating #healthylifestyle #allaboutbalance #dinner #chicken
Home alone...and I was worried about what to do for dinner!!! Dinner has been served and taking in the sunset🌄.🍷 #winefordinner #allaboutbalance #sorrynotsorry #homealone #whattodo #dinner #sunset #nature #takeitallin #momof3 #boymomlife
Post revovery chai lattè down at The Bay with a future hand model superstar @craig_cj_wright  #lazysunday #allaboutbalance #fitfriends #laughterismedicineforthesoul
... when @reidsmeats is in town, you do what you gotta do. 💁🏼🥂 #champagneallday #soupoftheday #gosset #popclinkfizz #grandmillésime #reidsmeatsdoesoakville #reidsmeats #yes #vancouverreunited @champagnegossetofficiel #champagne
Not that I needed an excuse for tacos 🌮 😬 Fantastic happy hour and #dinner at @elchuchodc last night with coworkers! Cheers to on tap margaritas with chili salt 🌶🍹
Not that I needed an excuse for tacos 🌮 😬 Fantastic happy hour and #dinner  at @elchuchodc last night with coworkers! Cheers to on tap margaritas with chili salt 🌶🍹
What do you do with a MASSIVE zucchini from your garden? Some bicep curls 💪🏼, a little dance💃🏼, take a selfie 📸, then make the ‘best ever zucchini bread’.🥒😍 Happy Saturday!
What do you do with a MASSIVE zucchini from your garden? Some bicep curls 💪🏼, a little dance💃🏼, take a selfie 📸, then make the ‘best ever zucchini bread’.🥒😍 Happy Saturday!