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#allergenfree medias

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Roasted chicken thighs (rubbed with olive oil and salt for extra crispiness😍), with roasted butternut squash, brussel sprouts and cauliflower (which I sprinkled with paprika, cumin, coriander and garam masala). Not pictured: gravy!
Roasted chicken thighs (rubbed with olive oil and salt for extra crispiness😍), with roasted butternut squash, brussel sprouts and cauliflower (which I sprinkled with paprika, cumin, coriander and garam masala). Not pictured: gravy!
So my first born turns 16 today. Milestone reached with mixed feelings. I can still see his baby face in the man he becomes. As I sit and watch his baby movies it makes me remember to live every precious moment with them, treat each day like it counts double, and for the bad days just breathe and vow to do better tomorrow.  This is his fav allergen free cake mostly almond flour and half dozen eggs and melted dark chocolate. Happy birthday to my heart.  #sweet16 #happybirthday #cleaneating #allergenfree #allergymom #myboygrowingupsofast 💙💜
So my first born turns 16 today. Milestone reached with mixed feelings. I can still see his baby face in the man he becomes. As I sit and watch his baby movies it makes me remember to live every precious moment with them, treat each day like it counts double, and for the bad days just breathe and vow to do better tomorrow. This is his fav allergen free cake mostly almond flour and half dozen eggs and melted dark chocolate. Happy birthday to my heart. #sweet16  #happybirthday  #cleaneating  #allergenfree  #allergymom  #myboygrowingupsofast  💙💜
If your goal is to burn calories, fight fat, and build lean muscle as you tighten, tone, and firm...then this is THE Pack for you 💪. The Metabolic Burn pack is designed to support your weightloss journey🙌. #Weightlossjourney #BurnFat #CarbDepletion #BlockCarbs #BlockFat #CurbCravings #Tighten #Tone #Firm #BodyWrap #ProteinShake #Vegan #BCAA #Plantbased #AllergenFree #HealthyNutrition #FitMom #FitChick #Gains #MuscleMass #LevelUp #Level #Gainz #BeastMode #Results #GymFit #FitFam #Werk #TeamDestiny #WaistAway
If your goal is to burn calories, fight fat, and build lean muscle as you tighten, tone, and firm...then this is THE Pack for you 💪. The Metabolic Burn pack is designed to support your weightloss journey🙌. #Weightlossjourney  #BurnFat  #CarbDepletion  #BlockCarbs  #BlockFat  #CurbCravings  #Tighten  #Tone  #Firm  #BodyWrap  #ProteinShake  #Vegan  #BCAA  #Plantbased  #AllergenFree  #HealthyNutrition  #FitMom  #FitChick  #Gains  #MuscleMass  #LevelUp  #Level  #Gainz  #BeastMode  #Results  #GymFit  #FitFam  #Werk  #TeamDestiny  #WaistAway 
#testkitchen day and right now my new favorite sandwich. There's a lot going on here. Starts with #Koji cured #berkshire Boston butt. Slow-smoked & finished over wood. 
Decided to do our twist on a North Carolina inspired motuarde sauce. #Moutarde you say?, yep. It started with a really nice imported spicy Dijon finished with horseradish juice and some house made whole grain mustard. We finished it with a little white wine and steeped the pork in the sauce. Served on a  toasted steamed bun made with  Koji flour, topped with house-made dills, onion kraut, and koji yellow  kimchi. Served with a side of purple mustard seed Cabernet kraut. 
The #umami from the pork + the delicate sweetness of the steamed bun + the light acidity and heat from the moutarde and kimchi was a real balance of sweet and savory.
#testkitchen  day and right now my new favorite sandwich. There's a lot going on here. Starts with #Koji  cured #berkshire  Boston butt. Slow-smoked & finished over wood. Decided to do our twist on a North Carolina inspired motuarde sauce. #Moutarde  you say?, yep. It started with a really nice imported spicy Dijon finished with horseradish juice and some house made whole grain mustard. We finished it with a little white wine and steeped the pork in the sauce. Served on a toasted steamed bun made with Koji flour, topped with house-made dills, onion kraut, and koji yellow kimchi. Served with a side of purple mustard seed Cabernet kraut. The #umami  from the pork + the delicate sweetness of the steamed bun + the light acidity and heat from the moutarde and kimchi was a real balance of sweet and savory.
All #recipes measured out to create that delicious 😋! No guessing 
#allnatural #glutenfree #vegan #dairyfree #allergenfree #smallbatch #handcrafted #healthyfood #bmorefit #bmore #harboreast #harborpointmd #veganbaltimore #guiltfree #healthymom #baltimorecity #baltimorefoodie #fall2017 #madeinmaryland #wellness @f00dcourt @bmore4kids #portioncontrol @revcyclestudio @corcycle @corecyclestudios @edreed501c3 @hcps_schools 
@baltcityschools #charmcity @charmcitypt @yelpbaltimore
All #recipes  measured out to create that delicious 😋! No guessing #allnatural  #glutenfree  #vegan  #dairyfree  #allergenfree  #smallbatch  #handcrafted  #healthyfood  #bmorefit  #bmore  #harboreast  #harborpointmd  #veganbaltimore  #guiltfree  #healthymom  #baltimorecity  #baltimorefoodie  #fall2017  #madeinmaryland  #wellness  @f00dcourt @bmore4kids #portioncontrol  @revcyclestudio @corcycle @corecyclestudios @edreed501c3 @hcps_schools @baltcityschools #charmcity  @charmcitypt @yelpbaltimore
This is our Blend of milled #Chia, #Goji Berries, #Pumpkin and #Sunflower Seeds. 
All Natural and #Organic.

We are a #NutFree manufacturing facility and our products are #AllergenFree. 
Shop here: http://ow.ly/5rdB30gGGon
A few of our (Dee)licious Thanksgiving treats are available in the bakery today! “Mini” Pumpkin Tarts, Pumpkin Pound Cakes, & Country White Dinner Rolls. Perfect for your Thanksgiving celebrations!
A few of our (Dee)licious Thanksgiving treats are available in the bakery today! “Mini” Pumpkin Tarts, Pumpkin Pound Cakes, & Country White Dinner Rolls. Perfect for your Thanksgiving celebrations!
How to Monday by @maddztaddz. #regram
How to Monday by @maddztaddz. #regram 
Normal insanın eline taze kişniş geçerse salataya filan koyar, ben kişnişe altlık olsun diye chili yaparım. Soğuk havaların en güzel yemeği chili bence (bildiğin kıymalı fasulye aslında) 🍲 3 bean turkey chili is the best way to welcome cold days
Normal insanın eline taze kişniş geçerse salataya filan koyar, ben kişnişe altlık olsun diye chili yaparım. Soğuk havaların en güzel yemeği chili bence (bildiğin kıymalı fasulye aslında) 🍲 3 bean turkey chili is the best way to welcome cold days
• G I V E A W A Y ! •

I'm so stinking excited!! I am thankful for my oils and all they have done for my health over the past 5 years. So, in the season of gratitude, I want to share my thankfulness with one of you!! I'm giving away the new Desert Mist diffuser plus 5ml peppermint + tangerine oils!! To enter the giveaway: + like @purposefullywell + like this post + tag three friends in the comments who NEED oils in their lives! (Place each tag in a separate comment.) Giveaway open until 11/22/17. Winner will be announced on Thanksgiving (11/23/17)! 🦃
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#giveaway #healthyliving #essentialoils #takebackyourhealth #investinyourself #getwell #staywell #bewell #cleanliving #toxinfree #cleanair #purifytheair #whatsinyourdiffuser #diffuserrecipe #diffusethesituation #greenliving #fitness #freestuff #desertmist #youngliving #purposefullywell #minimalist #minimalistdesign #nutrition #supplements #paleo #whole30 #allergenfree
• G I V E A W A Y ! • I'm so stinking excited!! I am thankful for my oils and all they have done for my health over the past 5 years. So, in the season of gratitude, I want to share my thankfulness with one of you!! I'm giving away the new Desert Mist diffuser plus 5ml peppermint + tangerine oils!! To enter the giveaway: + like @purposefullywell + like this post + tag three friends in the comments who NEED oils in their lives! (Place each tag in a separate comment.) Giveaway open until 11/22/17. Winner will be announced on Thanksgiving (11/23/17)! 🦃 • • • #giveaway  #healthyliving  #essentialoils  #takebackyourhealth  #investinyourself  #getwell  #staywell  #bewell  #cleanliving  #toxinfree  #cleanair  #purifytheair  #whatsinyourdiffuser  #diffuserrecipe  #diffusethesituation  #greenliving  #fitness  #freestuff  #desertmist  #youngliving  #purposefullywell  #minimalist  #minimalistdesign  #nutrition  #supplements  #paleo  #whole30  #allergenfree 
🚨New donut Alert🚨 We have "Egg" Nog Donuts @bostonpublicmarket ! Available in traditional Eggnog and Eggnog with local small batch rum #lawleys .
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#vegan #veganfood #veganbakery #vegetarian #veganfoodporn #whatveganseat #glutenfree #nutfree #peanutfree #treenutfree #dairyfree #local #fresh #bakery #eggfree #allergenfree #soyfree #foodporn #donuts #cinnamonrolls #boston #organic #allnatural #chocolatechip #pumpkin #farmfresh #thanksgiving
🚨New donut Alert🚨 We have "Egg" Nog Donuts @bostonpublicmarket ! Available in traditional Eggnog and Eggnog with local small batch rum #lawleys  . . . #vegan  #veganfood  #veganbakery  #vegetarian  #veganfoodporn  #whatveganseat  #glutenfree  #nutfree  #peanutfree  #treenutfree  #dairyfree  #local  #fresh  #bakery  #eggfree  #allergenfree  #soyfree  #foodporn  #donuts  #cinnamonrolls  #boston  #organic  #allnatural  #chocolatechip  #pumpkin  #farmfresh  #thanksgiving 
Gently roasted and lightly sea salted to creamy perfection, our Starseed Sacha Inchi butter holds the power and wisdom of the Amazon in a single spread or spoonful!
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#iamstarseed #starseed #starshaped #sachainchi #sachainchibutter #superseeds #superfoods #healthysnack #healthyfood #healthyproducts #healthylife #wellness #organic #omega3 #allergenfree #nogmos #glutenfree #farmingfamily #teamwork #eatclean #plantbased #comesano #peruvian #peruvianproduct #peru
Gently roasted and lightly sea salted to creamy perfection, our Starseed Sacha Inchi butter holds the power and wisdom of the Amazon in a single spread or spoonful! . . . . #iamstarseed  #starseed  #starshaped  #sachainchi  #sachainchibutter  #superseeds  #superfoods  #healthysnack  #healthyfood  #healthyproducts  #healthylife  #wellness  #organic  #omega3  #allergenfree  #nogmos  #glutenfree  #farmingfamily  #teamwork  #eatclean  #plantbased  #comesano  #peruvian  #peruvianproduct  #peru 
Can never go wrong with @namastefoodsllc products! I love all there baking mixes, seasoning blends and dinner pasta starters! Definitely give them a try if you haven't already. Completely #glutenfree #dairyfree #nutfree #allergenfree #soyfree #treenutfree #top8free #whole30 #glutenfreefoodie #glutenfreefollowme #glutenfreelifestyle #glutenfreeliving #gfree #wheatfree #glutenfreefoodgasm #celiacsofig #whatceliacseat #celiacfriendly #celiacawareness #foodiegram #foodporn #foodgasm #wheatfree #gfafexpo
Can never go wrong with @namastefoodsllc products! I love all there baking mixes, seasoning blends and dinner pasta starters! Definitely give them a try if you haven't already. Completely #glutenfree  #dairyfree  #nutfree  #allergenfree  #soyfree  #treenutfree  #top8free  #whole30  #glutenfreefoodie  #glutenfreefollowme  #glutenfreelifestyle  #glutenfreeliving  #gfree  #wheatfree  #glutenfreefoodgasm  #celiacsofig  #whatceliacseat  #celiacfriendly  #celiacawareness  #foodiegram  #foodporn  #foodgasm  #wheatfree  #gfafexpo 
BROCCOLI: Another of my very favorite foods, with TONS of health benefits! Broccoli not only is a POTENT antioxidant, but it also reduces cancer risk, lowers blood pressure and cholesterol levels, slows aging, aids in bone health, detoxifies blood, regulates internal pH levels, improves hormonal health, increases metabolism, and improved cognitive function! I sautéed broccoli and mushrooms together for this dish, added it to some airfried cod, mixed in some flaxseed meal, pink Himalayan salt, and turmeric, and had a filling, healthy post-workout meal! What are YOUR favorite ways to use broccoli?💚 #improvementseason #reversediet #procardhungry #bikinicompetitor #npcbikini #athlete #mevsme #undeniable #guthealth #eliminationdiet #allergenfree #foodporn #wholefoodsfirst #volumeeater #foodisfuel #foodismedicine #iifym #flexibledieting #nutrition #health #girlswholift #naturalbodybuilder #SYLL #seeyoulaterleaner #micronutrients
BROCCOLI: Another of my very favorite foods, with TONS of health benefits! Broccoli not only is a POTENT antioxidant, but it also reduces cancer risk, lowers blood pressure and cholesterol levels, slows aging, aids in bone health, detoxifies blood, regulates internal pH levels, improves hormonal health, increases metabolism, and improved cognitive function! I sautéed broccoli and mushrooms together for this dish, added it to some airfried cod, mixed in some flaxseed meal, pink Himalayan salt, and turmeric, and had a filling, healthy post-workout meal! What are YOUR favorite ways to use broccoli?💚 #improvementseason  #reversediet  #procardhungry  #bikinicompetitor  #npcbikini  #athlete  #mevsme  #undeniable  #guthealth  #eliminationdiet  #allergenfree  #foodporn  #wholefoodsfirst  #volumeeater  #foodisfuel  #foodismedicine  #iifym  #flexibledieting  #nutrition  #health  #girlswholift  #naturalbodybuilder  #SYLL  #seeyoulaterleaner  #micronutrients 
That's quite a bowl @wholesome.foodie ! Ingredients: homemade chocolate granola, vegan chocolate, Freedom Foods Maple Crunch, roasted peanuts, chocolate peanut butter, and almond milk.⠀
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#freedomfoods #allergenfree #healthy #happy #glutenfree #dairyfree #vegan #smoothie #yummy #instafood #eeeeeats #delicious #love #instagood #wholefoods #cleaneats #treats #instafood #yum #nom #goodeats #breakfast
Happy Monday! Working on some pretty #gfvegan cupcakes today. #lovemyjob #tastetester #veganicing #abakersworkisneverdone #itsatoughjob
@betsysbestbars you’re so yummy! 😋 Found these allergy-friendly protein bars in Seattle and they didn’t disappoint! .
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#wholefoods #realfood #glutenfree #nutfree #vegan #soyfree #grainfree #cornfree #butnotfree #chocolate #protein #hemp #chia #pumpkinseeds #chocolatechip #chocolateeveryday #plantstrong #plantbased #plantpower #allergenfree #allergyfriendly #runnersfuel #eatrealfood #running #runningmom #momlife #eatonthego #stayhealthy #madeinportland #pnw
@betsysbestbars you’re so yummy! 😋 Found these allergy-friendly protein bars in Seattle and they didn’t disappoint! . . #wholefoods  #realfood  #glutenfree  #nutfree  #vegan  #soyfree  #grainfree  #cornfree  #butnotfree  #chocolate  #protein  #hemp  #chia  #pumpkinseeds  #chocolatechip  #chocolateeveryday  #plantstrong  #plantbased  #plantpower  #allergenfree  #allergyfriendly  #runnersfuel  #eatrealfood  #running  #runningmom  #momlife  #eatonthego  #stayhealthy  #madeinportland  #pnw 
Courgetti is a ridiculously quick and easy spaghetti replacement 🍝 and I much prefer it to ‘Shiritaki’ or ‘Slim’ noodles (in texture, taste AND price!) All it takes is 1/2-1 courgette and some quick turns on the spiraliser and you have yourself courgetti. Don’t have a spiraliser? Use a potato peeler & make ribbons. Sometimes I put it in a pan with water and take it off as soon as the water comes to the boil - sometimes I add it directly to what I’m cooking in a pan, sometimes I eat it raw in a salad (try it!) and sometimes I just microwave it for a minute. Here it’s topped with sausage, onion, pepper, tomatoes and cheese. So good👌🏼
Courgetti is a ridiculously quick and easy spaghetti replacement 🍝 and I much prefer it to ‘Shiritaki’ or ‘Slim’ noodles (in texture, taste AND price!) All it takes is 1/2-1 courgette and some quick turns on the spiraliser and you have yourself courgetti. Don’t have a spiraliser? Use a potato peeler & make ribbons. Sometimes I put it in a pan with water and take it off as soon as the water comes to the boil - sometimes I add it directly to what I’m cooking in a pan, sometimes I eat it raw in a salad (try it!) and sometimes I just microwave it for a minute. Here it’s topped with sausage, onion, pepper, tomatoes and cheese. So good👌🏼
Mmmm vegan "meat" loaf🤤 We're still taking Thanksgiving orders cuz we're cool like that 🤗 Call us, email us, stop by @bostonpublicmarket, or send a carrier pigeon to place your order!!! .
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#vegan #veganfood #veganbakery #vegetarian #veganfoodporn #whatveganseat #glutenfree #nutfree #peanutfree #treenutfree #dairyfree #local #fresh #bakery #eggfree #allergenfree #soyfree #foodporn #donuts #cinnamonrolls #boston #organic #allnatural #chocolatechip #pumpkin #farmfresh #thanksgiving
Mmmm vegan "meat" loaf🤤 We're still taking Thanksgiving orders cuz we're cool like that 🤗 Call us, email us, stop by @bostonpublicmarket, or send a carrier pigeon to place your order!!! . . . #vegan  #veganfood  #veganbakery  #vegetarian  #veganfoodporn  #whatveganseat  #glutenfree  #nutfree  #peanutfree  #treenutfree  #dairyfree  #local  #fresh  #bakery  #eggfree  #allergenfree  #soyfree  #foodporn  #donuts  #cinnamonrolls  #boston  #organic  #allnatural  #chocolatechip  #pumpkin  #farmfresh  #thanksgiving 
Have a food allergy? On a certain diet?  Can’t have wheat? Gluten sensitive? Celiac? No sugar? Diabetic? Can’t have grains? Nut allergy? VEGAN? Soy allergy?  PALEO? No eggs? No dairy?? Whatever it is I’ve heard it before and yes you can still enjoy REAL food and REAL desserts.
In the picture 👆🏼GAPS diet (All stages) Raspberry cupcakes with Vanilla icing & Vanilla cupcakes with Maple icing.
Have a food allergy? On a certain diet? Can’t have wheat? Gluten sensitive? Celiac? No sugar? Diabetic? Can’t have grains? Nut allergy? VEGAN? Soy allergy? PALEO? No eggs? No dairy?? Whatever it is I’ve heard it before and yes you can still enjoy REAL food and REAL desserts. In the picture 👆🏼GAPS diet (All stages) Raspberry cupcakes with Vanilla icing & Vanilla cupcakes with Maple icing.
One half of #SparkleRita - Sam aka Spinkles at #boomtown2017 wearing some of the fine-ass silver glitter that we’ll be launching soon. ALL our glitter and face paint is eco-friendly, biodegradable, and vegan. NO MICROPLASTICS EVER 🌱🦄🌸🌈🍄 #glitter #boomtown #facepaint #sparkle #sparkly #sparklyeyes #sparklysoul #vegan #ecofriendly #biodegradable #glitterface #faceglitter #allergenfree #festival #festivalmakeup #ravegirls #rave
Born to be free (from) ✌️💙🍦 #mondaymotivation #shakeitup 🥤⠀⠀ .
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📸 @thevegansurvivalguide
This is a good back up meal if your fridge is looking a bit bare! Salmon (which was bought frozen) with broccoli, kale and brussel sprouts.... because my fridge ALWAYS contains some sort of green veg. I added mayo and pesto 👌🏼
This is a good back up meal if your fridge is looking a bit bare! Salmon (which was bought frozen) with broccoli, kale and brussel sprouts.... because my fridge ALWAYS contains some sort of green veg. I added mayo and pesto 👌🏼
Gluten free and allergen free pies... I am a pie master.. bourbon brown sugar pie, pumpkin, and brandy peach with brown sugar streusel crumble topping #thanksgiving #pie #pumpkin #brownsugar #peach #brandy #bourbon #glutenfree #allergenfree #life #love #family
Tried a new recipe tonight and the family liked it. Yay! White chicken chili. #homemade #glutenfree #allergenfree #foodallergies #healthy #eat #fitmom #gymaddict #momswithmuscles #womenwholift #fitover40
I only have pies for you. Whoopie pies that is. I actually ate this one though so I don't have any for anyone haha! Thank you @ggfgourmet for this delicious treat all the way from Ohio!
I only have pies for you. Whoopie pies that is. I actually ate this one though so I don't have any for anyone haha! Thank you @ggfgourmet for this delicious treat all the way from Ohio!
CINNAMON: one of my favorite spices to use (I personally use it at least twice a day!), during prep AND in the offseason! It gives the perfect amount of sweet flavor to any dish, and, as an added benefit, it provides TONS of health bonuses as well! Did you know that cinnamon: is a high source of antioxidants, is an anti-inflammatory, protects heart health, fights diabetes, aids against cognitive decline, helps lower cancer risk, protects dental health and freshens breath, aids in skin health, helps fight allergies, and it can even be used as a food preservative? Time to stock up in time for the winter and Christmas dishes!!🎄💚 #improvementseason #reversediet #procardhungry #bikinicompetitor #npcbikini #athlete #foodisfuel #foodismedicine #student #dietitianinthemaking #foodporn #nutrition #health #guthealth #eliminationdiet #naturalfoods #wholefoodsfirst #iifym #flexibledieting #girlswholift #SYLL #seeyoulaterleaner #education #allergenfree
CINNAMON: one of my favorite spices to use (I personally use it at least twice a day!), during prep AND in the offseason! It gives the perfect amount of sweet flavor to any dish, and, as an added benefit, it provides TONS of health bonuses as well! Did you know that cinnamon: is a high source of antioxidants, is an anti-inflammatory, protects heart health, fights diabetes, aids against cognitive decline, helps lower cancer risk, protects dental health and freshens breath, aids in skin health, helps fight allergies, and it can even be used as a food preservative? Time to stock up in time for the winter and Christmas dishes!!🎄💚 #improvementseason  #reversediet  #procardhungry  #bikinicompetitor  #npcbikini  #athlete  #foodisfuel  #foodismedicine  #student  #dietitianinthemaking  #foodporn  #nutrition  #health  #guthealth  #eliminationdiet  #naturalfoods  #wholefoodsfirst  #iifym  #flexibledieting  #girlswholift  #SYLL  #seeyoulaterleaner  #education  #allergenfree 
Feeling mighty fancy with our new sidewalk sign! Being an #allergenfree facility, we're as proud of what we DON'T put in our products as what we do.

#abstrusepastrycompany
#thisiswholegrainglutenfree
Happy Sundae Funday 😏🍦 #VedicBrands #LilyPuffs. RG | @catherinejkim
A chronic mood.
A chronic mood.
Coconut bread with everything seasoning. My new favorite thing! Recipe is up on the blog, click the link in my bio to check it out!
#glutenfree #grainfree #delicious #dairyfree #lowcarb #keto #yummy #foodblogger #food #vegetarian #bread #breakfast #dinner #coconut #paleo #lchf #lowcarb #highfat #healthyfood #healthyeating #allergenfree #whole30
SISTERS ✨
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My sisters over @wildembodiedwomen put out a lovely reminder today about #healing .
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Healing isn’t linear. It comes in stages. Chapters. The body doesn’t understand timelines or expectations. It responds to love, patience, nurturing, self-compassion and understanding .
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The clients who I’ve seen stay curious, tenacious and diligent no matter what stage of healing they’re in are the ones who achieve long-lasting positive change .
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Thank you for the beautiful reminder sisters. We love you @wildembodiedwomen @moonbrewtonic #torontonutritionist #guthealth #healingjourney #selflove #selfcompassion #ibs #sibo #recovery #weatherthestorm #healthywomen #healthylifestyle #lifestyle #guthealthspecialist #lowfodmap #glutenfree #dairyfree #allergenfree
SISTERS ✨ . . My sisters over @wildembodiedwomen put out a lovely reminder today about #healing  . . Healing isn’t linear. It comes in stages. Chapters. The body doesn’t understand timelines or expectations. It responds to love, patience, nurturing, self-compassion and understanding . . The clients who I’ve seen stay curious, tenacious and diligent no matter what stage of healing they’re in are the ones who achieve long-lasting positive change . . Thank you for the beautiful reminder sisters. We love you @wildembodiedwomen @moonbrewtonic #torontonutritionist  #guthealth  #healingjourney  #selflove  #selfcompassion  #ibs  #sibo  #recovery  #weatherthestorm  #healthywomen  #healthylifestyle  #lifestyle  #guthealthspecialist  #lowfodmap  #glutenfree  #dairyfree  #allergenfree 
Was super happy to find this @target yesterday! Non dairy, non soy, non everything! Just fruit, water, lemon and sugar! Yummm!!! So great for my La!  @talenti  #talentigelato #raspberrysorbetto #allergenfree #safetreat
🥧 Getting ready for #Thanksgiving and #Friendsgiving with this #vegan #glutenfree #pumpkinpie! You’d never be able to tell it was #dairyfree. .
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#plantbased #poweredbyplants #gf #baking #dessert #thanksgiving2017 #pumpkinspice #pie #pumpkin #allergenfree #allergenfriendly
Repost from @wellness.jess - we ❤️ this sweet pic Jess! .
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"Thank you @that.chocolate.movement for creating such incredible chocolate that is for an even more wonderful cause. Knowing that this chocolate purchase feeds 7 children in poverty makes my heart feel so full 💕. Go support That Chocolate Movement and be the change we all want to see!"
Repost from @wellness.jess - we ❤️ this sweet pic Jess! . . . "Thank you @that.chocolate.movement for creating such incredible chocolate that is for an even more wonderful cause. Knowing that this chocolate purchase feeds 7 children in poverty makes my heart feel so full 💕. Go support That Chocolate Movement and be the change we all want to see!"
I am so excited to dig in!! Since I stopped eating gluten over 4 years ago it's not often I get to eat bread. But this bread...ahhh this bread is healthy and yummy. Hats off to the fabulous cook Chris Freeman. It is Amazing Grain-Free Artisan Bread from the Jennifer's Way Kitchen Cookbook. Thank you @jesposito for all the yumminess in this book for people with celiac and all other autoimmune diseases. So much gratitude for you!!
I am so excited to dig in!! Since I stopped eating gluten over 4 years ago it's not often I get to eat bread. But this bread...ahhh this bread is healthy and yummy. Hats off to the fabulous cook Chris Freeman. It is Amazing Grain-Free Artisan Bread from the Jennifer's Way Kitchen Cookbook. Thank you @jesposito for all the yumminess in this book for people with celiac and all other autoimmune diseases. So much gratitude for you!!
Our amazing Black Friday deals are starting this Wednesday!! 🤑 I’ll have an online party the 22nd - 28th, with tons of savings and giveaways! 🖤 Get excited!!! 👏🏽💄💃🏽💋🌹🌿
Our amazing Black Friday deals are starting this Wednesday!! 🤑 I’ll have an online party the 22nd - 28th, with tons of savings and giveaways! 🖤 Get excited!!! 👏🏽💄💃🏽💋🌹🌿
Easiest appetizer ever? Pretty much. Also one of the most popular recipes on the site! My Artichoke Hummus = throw everything in a food processor and whiz. The end. No legumes or seeds were harmed in the making of this dip! 🙅🏻‍♀️(For the record, in a former life I was probably comprised of 82% hummus and pita at any given moment.)
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This is one for the last minute potluck or party that sneaks up on you. I know that doesn’t just happen to my disorganized self between now and new year🤨
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Snag the simplest recipe here 👉🏻 https://meatified.com/garlic-artichoke-hummus-aip/ #meatified
Easiest appetizer ever? Pretty much. Also one of the most popular recipes on the site! My Artichoke Hummus = throw everything in a food processor and whiz. The end. No legumes or seeds were harmed in the making of this dip! 🙅🏻‍♀️(For the record, in a former life I was probably comprised of 82% hummus and pita at any given moment.) # This is one for the last minute potluck or party that sneaks up on you. I know that doesn’t just happen to my disorganized self between now and new year🤨 # Snag the simplest recipe here 👉🏻 https://meatified.com/garlic-artichoke-hummus-aip/ #meatified 
Dried goldenberries are sweet and tart, contains vitamins A, C and complex B. They also contain protein, phosphorus, iron and potassium!
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#goldenberries #amazonhp #snack #dried #healthysnack #healthyfood #healthyproducts #healthylife #healthylifestyle #organic #allergenfree  #protein #eatclean #comesano #instagood #instafood #wellness #foodie #healthyfoodie #delicious #peruvian #peruvianproducts #productoperuano #peru
My gluten free, ghee, organic cocoa, allergen free chocolate chips, and egg free, raspberry chocolate pudding cake. Yay! It didn’t make me feel sick! One of my dreads for parties is that my #ulcerativecolitis affects me with party food. Eating right means I get to enjoy parties more now! Bringing my own food helps people feel like I am having a good time too. We decided berries are better on the side, but it was pretty! Yay #invisibleillness #autism #adhd #aspergers #glutenfreebaking #eggfree #allergenfree #puddingcake #yum #baking #neurodiversity #actuallyautistic #autismdiet
My gluten free, ghee, organic cocoa, allergen free chocolate chips, and egg free, raspberry chocolate pudding cake. Yay! It didn’t make me feel sick! One of my dreads for parties is that my #ulcerativecolitis  affects me with party food. Eating right means I get to enjoy parties more now! Bringing my own food helps people feel like I am having a good time too. We decided berries are better on the side, but it was pretty! Yay #invisibleillness  #autism  #adhd  #aspergers  #glutenfreebaking  #eggfree  #allergenfree  #puddingcake  #yum  #baking  #neurodiversity  #actuallyautistic  #autismdiet 
Farmer's Keep would love to cater your holiday party! 📧👉🏻 Email us at thefarmers@farmerskeep.com for all catering inquiries! ▫️
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#farmerskeep #Philly #philadelphia #phillyfoodporn #food #foodie #foodpic #health #healthy #delicious #lunch #dinner #cuisine #chef #restaurant #hungry #hangry #eat #eats #foodporn #foodgasm #glutenfree #allergenfree #photo #instafood #eatclean #cleaneating #fit #nutrition #photo #farmtotable
Farmer's Keep would love to cater your holiday party! 📧👉🏻 Email us at thefarmers@farmerskeep.com for all catering inquiries! ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ ▫️ #farmerskeep  #Philly  #philadelphia  #phillyfoodporn  #food  #foodie  #foodpic  #health  #healthy  #delicious  #lunch  #dinner  #cuisine  #chef  #restaurant  #hungry  #hangry  #eat  #eats  #foodporn  #foodgasm  #glutenfree  #allergenfree  #photo  #instafood  #eatclean  #cleaneating  #fit  #nutrition  #photo  #farmtotable 
|| GELATIN GUMMIMES || So these are basically glorified Jello squares, but they’re so fun and they make eating gelatin on a regular basis so easy! They’re also SUPES EAZY to make. Which i likey 😎 When consumed regularly, gelatin can improve gut digestion and health, and relieve joint pain, among a host of other things! 
Directions: heat 1 C juice of your choice (I used blueberry pomegranate), in a small sauce pan over low heat, stirring gently. Just as it starts simmering around the edges, remove from heat, and add 1tbsp grassfed gelatin (I used @greatlakesgelatin) and 1tbsp sweetener (I used raw honey). Once the gelatin and the sweetener are dissolved, pour the mixture into a small rectangular/square dish and cover it with foil/cling wrap/whatever. Let it cool in the fridge until the gelatin becomes hard, and then using a sharp knife, cut the gelatin into whatever shape you want! Boom, done!
|| GELATIN GUMMIMES || So these are basically glorified Jello squares, but they’re so fun and they make eating gelatin on a regular basis so easy! They’re also SUPES EAZY to make. Which i likey 😎 When consumed regularly, gelatin can improve gut digestion and health, and relieve joint pain, among a host of other things! Directions: heat 1 C juice of your choice (I used blueberry pomegranate), in a small sauce pan over low heat, stirring gently. Just as it starts simmering around the edges, remove from heat, and add 1tbsp grassfed gelatin (I used @greatlakesgelatin) and 1tbsp sweetener (I used raw honey). Once the gelatin and the sweetener are dissolved, pour the mixture into a small rectangular/square dish and cover it with foil/cling wrap/whatever. Let it cool in the fridge until the gelatin becomes hard, and then using a sharp knife, cut the gelatin into whatever shape you want! Boom, done!
Love using @paschachocolate when I'm #baking #allergenfree #nutfreechocolate #chocolate #truffle #cookies #yum #foodphotography
Last night I ate out and had Thai Curry at The Potters Arms. It was delicious. My friend and I spoke to them before and when I got there and checked and checked. And I really enjoyed it but man was that scary... trusting again since the last mistake in America #dairyfree #nutfree #deliciousfreefrom #eatingoutwithallergies #freefromfood #allergenfree @pottersarms.amersham #fussyeater #paranoiddiner
Amazing breakfast this morning at Amicis. So tasty and well deserved after a 10k race. #dairyfree #nutfree #wheatfree #forgotthebeetrootketchup #safefreefrom #freefromcafe #allergenfree #eatingoutwithallergies
Very excited to meet up with @theallergychef this morning and sample her chocolate cupcake—-Wow! Desserts first and for breakfast, on special occasions 😃All of her products are free of the top 8 allergens and lovingly made in a designated facility free of gluten and the top 8 allergens. She even offers 11 flavors of Paleo & Vegan cookies ❤️. #AllergenFree #Paleo #GFAFexpo #SanFrancisco #celiac #coeliac #friends #theallergychef #yum #nogluten #glutenfree #top8allergenfree
Very excited to meet up with @theallergychef this morning and sample her chocolate cupcake—-Wow! Desserts first and for breakfast, on special occasions 😃All of her products are free of the top 8 allergens and lovingly made in a designated facility free of gluten and the top 8 allergens. She even offers 11 flavors of Paleo & Vegan cookies ❤️. #AllergenFree  #Paleo  #GFAFexpo  #SanFrancisco  #celiac  #coeliac  #friends  #theallergychef  #yum  #nogluten  #glutenfree  #top8allergenfree 
Have you subscribed for your monthly F4L Diva Bar order yet? By subscribing, you can 1. Budget your monthly orders and 2. Always know that you will never run out!
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Subscribers are F4L Diva members and member orders are fulfilled and set aside immediately! We will make sure your bars are ready for you when you are. By subscribing, you can also earn Loyalty points, which add up as credits over time 💞!
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Visit www.f4ldivaproteinbars.com to set up your monthly subscription! The Chocolate Diva Bars will be active for subscription in December!
Have you subscribed for your monthly F4L Diva Bar order yet? By subscribing, you can 1. Budget your monthly orders and 2. Always know that you will never run out! # Subscribers are F4L Diva members and member orders are fulfilled and set aside immediately! We will make sure your bars are ready for you when you are. By subscribing, you can also earn Loyalty points, which add up as credits over time 💞! # Visit www.f4ldivaproteinbars.com to set up your monthly subscription! The Chocolate Diva Bars will be active for subscription in December!
Fit 4 Life, "A Lifestyle, Not a Fad"
#eatfit
#movefit
#thinkfit
You learn more from failure than from success. Don't let it stop you. Failure builds charater! Let Amrita Bars and Minis be part of your Success.  Everyday is a challenge, have some of our bars to boost up your energy! Experience the taste that you can't forget! 💯 percent plant-based, gluten-free, dairy free! What are you waiting for? Grab your favorite flavors now! 😊
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Visit our website now: https://amritahealthfoods.com
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#healthfoods #eatclean #nourishyourpassion #clean #yummybars #paleo #vegan #plantbased #crueltyfree #nosoy #nongmo #allergenfree #allergytesting #vegansofig #veganshare #kidsafe #kosher #healthybars #healthylifestyle #amritabars #fortheloveoffood #healthyfood #paleo #paleodiet #eatplantsnotanimals
You learn more from failure than from success. Don't let it stop you. Failure builds charater! Let Amrita Bars and Minis be part of your Success. Everyday is a challenge, have some of our bars to boost up your energy! Experience the taste that you can't forget! 💯 percent plant-based, gluten-free, dairy free! What are you waiting for? Grab your favorite flavors now! 😊 . . . . . . . . . Visit our website now: https://amritahealthfoods.com . . . . . #healthfoods  #eatclean  #nourishyourpassion  #clean  #yummybars  #paleo  #vegan  #plantbased  #crueltyfree  #nosoy  #nongmo  #allergenfree  #allergytesting  #vegansofig  #veganshare  #kidsafe  #kosher  #healthybars  #healthylifestyle  #amritabars  #fortheloveoffood  #healthyfood  #paleo  #paleodiet  #eatplantsnotanimals 
Announcing!! HFFG's website store is finally once again open!! A couple years ago after many hours of research, I realized that there were some supplements I found that were exactly what my clients needed but they were only available to healthcare practitioners. So I hesitantly decided to private label them and make them available to my clients that way. 
It proved to be too costly for me then so after closing down the store, I continued to get many emails from people who needed them and I couldn't find some of them anywhere else.

So after an entire website redesign, office remodel, and lots of prayer, HFFG's favorite supplements are once again available for purchase right on our website store! Click on the link in my bio and then Store.

I'm offering products that I've found difficult to find anywhere else. 
Many of the supplements my family takes are from Young Living because they are high quality and plant oils greatly increase bioavailability of nutrients, making them a great way to get more for my money! You can find a link in my Store or message me for more info. (Note: I do not make these supplements. I order them from ProThera/Klaire Labs, a GMP certified facility. They make every order of supplements fresh for me so you are getting the maximum potency possible. Because they make every batch fresh for me, there is a delay for orders of items that go out of stock. And I have no idea how much to stock so I apologize for any delays due to things going out of stock!) Thanks for supporting HFFG's mission!
❤Sara
Announcing!! HFFG's website store is finally once again open!! A couple years ago after many hours of research, I realized that there were some supplements I found that were exactly what my clients needed but they were only available to healthcare practitioners. So I hesitantly decided to private label them and make them available to my clients that way. It proved to be too costly for me then so after closing down the store, I continued to get many emails from people who needed them and I couldn't find some of them anywhere else. So after an entire website redesign, office remodel, and lots of prayer, HFFG's favorite supplements are once again available for purchase right on our website store! Click on the link in my bio and then Store. I'm offering products that I've found difficult to find anywhere else. Many of the supplements my family takes are from Young Living because they are high quality and plant oils greatly increase bioavailability of nutrients, making them a great way to get more for my money! You can find a link in my Store or message me for more info. (Note: I do not make these supplements. I order them from ProThera/Klaire Labs, a GMP certified facility. They make every order of supplements fresh for me so you are getting the maximum potency possible. Because they make every batch fresh for me, there is a delay for orders of items that go out of stock. And I have no idea how much to stock so I apologize for any delays due to things going out of stock!) Thanks for supporting HFFG's mission! ❤Sara
November 19th. Today, I am thankful for my daily routine, even when the weekends throw it off. As a Virgo and a planner, I thrive off of a schedule, and get overwhelmed when my day gets thrown off. It may be a bad thing to some, but it keeps my anxiety at a minimal level when my days go according to plan. I am grateful that I have been given a life that allows me to have a set schedule almost daily, with very few exceptions, and that this allows me to stay calm, organized, and at my best most of the time. I am a luck lady.💚 #improvementseason #reversediet #student #dietitianinthemaking #procardhungry #naturalbodybuilder #allergenfree #guthealth #eliminationdiet #foodisfuel #foodismedicine #november #thankful #grateful #blessed #godisgood #blessing #thankfulness #thanksgiving #quotes #scripture #athlete #girlswholift #virgo #SYLL #joy #november #npcbikini #bikinicompetitor #mevsme #undeniable
November 19th. Today, I am thankful for my daily routine, even when the weekends throw it off. As a Virgo and a planner, I thrive off of a schedule, and get overwhelmed when my day gets thrown off. It may be a bad thing to some, but it keeps my anxiety at a minimal level when my days go according to plan. I am grateful that I have been given a life that allows me to have a set schedule almost daily, with very few exceptions, and that this allows me to stay calm, organized, and at my best most of the time. I am a luck lady.💚 #improvementseason  #reversediet  #student  #dietitianinthemaking  #procardhungry  #naturalbodybuilder  #allergenfree  #guthealth  #eliminationdiet  #foodisfuel  #foodismedicine  #november  #thankful  #grateful  #blessed  #godisgood  #blessing  #thankfulness  #thanksgiving  #quotes  #scripture  #athlete  #girlswholift  #virgo  #SYLL  #joy  #november  #npcbikini  #bikinicompetitor  #mevsme  #undeniable 
Green with envy for this refreshing bowl of Mint & Choc ice cream 🌱😍💚🍨✌️
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Green with envy for this refreshing bowl of Mint & Choc ice cream 🌱😍💚🍨✌️ ⠀
This find was actually a total score. Top 8 free and excellent flavor
#freshmarket #allergenfree #melt #coconut
This. Is. Everything. @HempLoveProducts = #allergenfree #chocolate. @celebrityconnected #giftingsuite #americanmusicawards @whotelshollywood 
#vegan #soyfree #wheatfree #organic #cornfree #food
3rd annual gluten & dairy-free Friendsgiving is officially in the books! 🦃 It's the little things, like being able to eat any and everything at a holiday meal, that makes me grateful to be surrounded by such support over the years 😊 Cheesy squash casserole is from the @detoxinista and the chocolate pecan bars (#vegan) are from the @beamingbaker 😋🥒🍫 #glutenfree #dairyfree #Friendsgiving
3rd annual gluten & dairy-free Friendsgiving is officially in the books! 🦃 It's the little things, like being able to eat any and everything at a holiday meal, that makes me grateful to be surrounded by such support over the years 😊 Cheesy squash casserole is from the @detoxinista and the chocolate pecan bars (#vegan ) are from the @beamingbaker 😋🥒🍫 #glutenfree  #dairyfree  #Friendsgiving 
Ellie is telling you to stay tuned for a special discount code for our website so you can order some holiday gift boxes at 25% off and free shipping from Black Friday to Cyber Monday! ✌️❤️🍪
Ellie is telling you to stay tuned for a special discount code for our website so you can order some holiday gift boxes at 25% off and free shipping from Black Friday to Cyber Monday! ✌️❤️🍪
Today I filmed a first impression video using @physiciansformula pearl highlighter, mascara, and bronzer! I also used my @maybelline eyebrow pencil for the first time. I was really feeling myself 💋lips are @nyxcosmetics .
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#physiciansformula #physiciansformula #makeup #chronicillness #multiplechemicalsensitivity #allergenfree #crueltyfree #beautyguru #healthblog 
#igstyle #thinkpositive 
#blogger #bloggingtips #bloggerlife #flashesofdelight #bloggersgetsocial #darlingweekend #thehappynow #livecolorfully #abeautifulmess #calledtobecreative #igmasters #mybeautifulmess #petitejoys #igfashion #stylediaries #styleinspiration #styleblogger
Today I filmed a first impression video using @physiciansformula pearl highlighter, mascara, and bronzer! I also used my @maybelline eyebrow pencil for the first time. I was really feeling myself 💋lips are @nyxcosmetics . . . #physiciansformula  #physiciansformula  #makeup  #chronicillness  #multiplechemicalsensitivity  #allergenfree  #crueltyfree  #beautyguru  #healthblog  #igstyle  #thinkpositive  #blogger  #bloggingtips  #bloggerlife  #flashesofdelight  #bloggersgetsocial  #darlingweekend  #thehappynow  #livecolorfully  #abeautifulmess  #calledtobecreative  #igmasters  #mybeautifulmess  #petitejoys  #igfashion  #stylediaries  #styleinspiration  #styleblogger 
Crockpot tenderloin, with powder star anise and pepper! Perfect and easy protein for someone who are allergic to soy, milk, egg, nuts, wheat....
Crockpot tenderloin, with powder star anise and pepper! Perfect and easy protein for someone who are allergic to soy, milk, egg, nuts, wheat....
November 18th. Today, I am grateful for the days I feel well. Today, I felt better than I have in weeks. I was able to maintain activity all day. I wasn't miserable. My tummy hurt, but it wasn't unmanageable. You never notice how big of an affect your health (good or bad) has on you until it is taken away. It wasn't a perfect day, but it was definitely not the worst day I've had lately. And for that, I am thankful.💚 #improvementseason #reversediet #procardhungry #mevsme #undeniable #bikinicompetitor #npcbikini #athlete #guthealth #eliminationdiet #nutrition #SYLL #november #thankful #gratefulness #blessed #godisgood #thanksgiving #blessings #gratitude #joy #health #foodisfuel #foodismedicine #iifym #flexibledieting #wholefoodsfirst #allergenfree
November 18th. Today, I am grateful for the days I feel well. Today, I felt better than I have in weeks. I was able to maintain activity all day. I wasn't miserable. My tummy hurt, but it wasn't unmanageable. You never notice how big of an affect your health (good or bad) has on you until it is taken away. It wasn't a perfect day, but it was definitely not the worst day I've had lately. And for that, I am thankful.💚 #improvementseason  #reversediet  #procardhungry  #mevsme  #undeniable  #bikinicompetitor  #npcbikini  #athlete  #guthealth  #eliminationdiet  #nutrition  #SYLL  #november  #thankful  #gratefulness  #blessed  #godisgood  #thanksgiving  #blessings  #gratitude  #joy  #health  #foodisfuel  #foodismedicine  #iifym  #flexibledieting  #wholefoodsfirst  #allergenfree 
#olivemiso ! #oliveoil cured black #olive #miso. This was actually something we had kind of forgotten about. Started rehydrating & finished the miso process with #Koji and housemaid coconut aminos + our chickpea miso. The flavor profile is very interesting, complex deep with a very layered #umami flavor.
#olivemiso  ! #oliveoil  cured black #olive  #miso . This was actually something we had kind of forgotten about. Started rehydrating & finished the miso process with #Koji  and housemaid coconut aminos + our chickpea miso. The flavor profile is very interesting, complex deep with a very layered #umami  flavor.
Doing a market today, always lovely meeting new people.
Doing a market today, always lovely meeting new people.
We have had so many phone calls and emails from #Anniemayniacs that were unable to place their #Thanksgiving orders in time. We will be working non stop through the weekend to bake as many extras of everything that we can possibly make. Feel free to call us throughout the day Tuesday/Wednesday to reserve items out of our bakery case.
We have had so many phone calls and emails from #Anniemayniacs  that were unable to place their #Thanksgiving  orders in time. We will be working non stop through the weekend to bake as many extras of everything that we can possibly make. Feel free to call us throughout the day Tuesday/Wednesday to reserve items out of our bakery case.