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"So let we drink we stress away...Put ya drinking vessel in the air...Everybody take a drink wid me..." #allisrum
"So let we drink we stress away...Put ya drinking vessel in the air...Everybody take a drink wid me..." #allisrum 
Memories of #CropOver2k15 #AllIsRum
Almost time to get on the plane back to mi island BIM πŸ‡§πŸ‡§πŸ’™πŸ’› Hair by my mom πŸ’πŸΎ
Customized Converses by @lahcloset 
Sweater by #respectedlevelz 
#vacation #cropover2017 #allisrum
My pressure bad bad bad....... #cesarsarmyambush #cesarsarmyambush #cropover2017 #allisrum
All night and morning πŸ‘…πŸ‘… @masinvasion #Barbados #cropover2015 #foreday #allisrum
How we come to Barbados for my husband to go viral on the gram lmfao @saran__15 yo @daddy_shango come get big Carter #thephuongs #barbados #cropover2017 #cesarsarmyambush #allisrum he smelled the girl 😜πŸ’ͺπŸΌπŸ‘ƒπŸ‡§πŸ‡§πŸ‡°πŸ‡­
Ahhhhhh it's not even midnight and a man down already πŸ˜€πŸ˜€πŸ˜€πŸ˜€ only real drinkers qualify for no chaser #allisrum #strongrumnochaser #drunkdaytoday
Latest homemade daiquiri cocktails from us @2rumheads  to see us posting all things RUM give us a follow.
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Repost @2rumheads (@get_repost)
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Round 3 of homemade Daiquiris πŸ˜‹ another selection of rums tried and tested... starting to get the hang of it
#whatsnext .
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@mountgayrum @rumbarjamaica @angosturahouse @angosturauk 
#2rumheads #rum #daiquiri #rumcocktails #wearerumpeople #wearerumheads #wearerumrunners #bajanrum #jamaicanrum #trinirum #πŸ‡§πŸ‡§#πŸ‡―πŸ‡²#πŸ‡ΉπŸ‡Ή #mountgayrum #rumbarrum #angosturarum #1919 #rumislife #rumisalifestyle #rumlovers #allisrum #rumagain
Latest homemade daiquiri cocktails from us @2rumheads to see us posting all things RUM give us a follow. . Repost @2rumheads (@get_repost) ・・・ Round 3 of homemade Daiquiris πŸ˜‹ another selection of rums tried and tested... starting to get the hang of it #whatsnext  . . @mountgayrum @rumbarjamaica @angosturahouse @angosturauk #2rumheads  #rum  #daiquiri  #rumcocktails  #wearerumpeople  #wearerumheads  #wearerumrunners  #bajanrum  #jamaicanrum  #trinirum  #πŸ‡§πŸ‡§#πŸ‡―πŸ‡²#πŸ‡ΉπŸ‡Ή #mountgayrum  #rumbarrum  #angosturarum  #1919  #rumislife  #rumisalifestyle  #rumlovers  #allisrum  #rumagain 
Round 3 of homemade Daiquiris πŸ˜‹ another selection of rums tried and tested... starting to get the hang of it
#whatsnext .
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@mountgayrum @rumbarjamaica @angosturahouse @angosturauk 
#2rumheads #rum #daiquiri #rumcocktails #wearerumpeople #wearerumheads #wearerumrunners #bajanrum #jamaicanrum #trinirum #πŸ‡§πŸ‡§#πŸ‡―πŸ‡²#πŸ‡ΉπŸ‡Ή #mountgayrum #rumbarrum #angosturarum #1919 #rumislife #rumisalifestyle #rumlovers #allisrum #rumagain
Round 3 of homemade Daiquiris πŸ˜‹ another selection of rums tried and tested... starting to get the hang of it #whatsnext  . . @mountgayrum @rumbarjamaica @angosturahouse @angosturauk #2rumheads  #rum  #daiquiri  #rumcocktails  #wearerumpeople  #wearerumheads  #wearerumrunners  #bajanrum  #jamaicanrum  #trinirum  #πŸ‡§πŸ‡§#πŸ‡―πŸ‡²#πŸ‡ΉπŸ‡Ή #mountgayrum  #rumbarrum  #angosturarum  #1919  #rumislife  #rumisalifestyle  #rumlovers  #allisrum  #rumagain 
"So let we drink we stress away...Put ya drinking vessel in the air...Everybody take a drink wid me..." #allisrum
"So let we drink we stress away...Put ya drinking vessel in the air...Everybody take a drink wid me..." #allisrum 
Listennnnn I might need a new liver for Christmas!!! All my grades up and I can officially say I’m Finally finish with UBπŸ™ŒπŸΎπŸ™ŒπŸΎi can’t stop crying!😩 Praise the Lord! Listen y’all ain’t know how happy I am right now! #AllIsRum πŸΎπŸŽ‰πŸ₯‚
Listennnnn I might need a new liver for Christmas!!! All my grades up and I can officially say I’m Finally finish with UBπŸ™ŒπŸΎπŸ™ŒπŸΎi can’t stop crying!😩 Praise the Lord! Listen y’all ain’t know how happy I am right now! #AllIsRum  πŸΎπŸŽ‰πŸ₯‚
Bahamian Mule #Strawhatbartender πŸ˜ŽπŸ˜ŽπŸŽ©πŸŽ©πŸΉπŸ·πŸΊπŸΈπŸΆπŸ΅πŸ‘ŒπŸ‘ŒπŸ‘#Mixology #Cocktails #Homebar #Homebartending #Barlife #Drinkstagram #Beverages #Drinkup #Alcohol #Mixitup #Mytwist #AllisRum #Rum
Follow our rum journey @2rumheads πŸ‘πŸ» Repost @2rumheads (@get_repost)
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#2rumheads love a bit of #mountgayrum 
Today on amazon #blackbarrel is at a great price... lovely addition to any rum collection #whichmountgayisyourfavourite?

#rum #bajanrum #barbados #πŸ‡§πŸ‡§ #allisrum #rumlife #rumisalifestyle #rumislife #wearerumpeople #wearerumrunners #collection
#tbt #labodeguitadelmedio A must-see sight in Havana... great bar and amazing #mojito #2rumheads #recommended 
#rum #cubanrum #cuban #cubancocktails #havana #havanaclub #havana3 #πŸ‡¨πŸ‡Ί #wearerumpeople #wearerumrunners #rumlife #allisrum #🍹 #hemmingway 
#holidays
This #saturday at @labarianyc #allisrum #free #rum #all #night with #rsvp @eventbrite.com/ALLISRUM
#2rumheads love a bit of #mountgayrum 
Today on amazon #blackbarrel is at a great price... lovely addition to any rum collection #whichmountgayisyourfavourite?

#rum #bajanrum #barbados #πŸ‡§πŸ‡§ #allisrum #rumlife #rumisalifestyle #rumislife #wearerumpeople #wearerumrunners #collection
Daiquiri Cocktail making at home using light muscovado sugar.... thanks for the tips @mylescunliffe @_havanaclub #2rumheads #daiquiri #rum #havana3 #cubancocktails #homemadesugarsyrup #allisrum #wearerumpeople #πŸ‡¨πŸ‡Ί #wearerumrunners
'Tis the season. #eggisabeverage #allisrum #happyxmas #mountgayrum
Follow @2rumheads for our rum filled adventures. 
#Repost @2rumheads (@get_repost) ・・・
A few additions to our rum family from our day @spiritshowldn great day with great people @rumbarjamaica @thefloatingrumshack @spiritselite #jamaicanrum #vincyrum #rumbarrum #sunsetrum #2rumheads #rumbarrumcream #rumbarrumgold #verystrongrum #84.5% #rumislife #wearerumpeople #wearerumrunners #πŸ‡―πŸ‡²#πŸ‡»πŸ‡¨ #allisrum
A few additions to our rum family from our day @spiritshowldn great day with great people @rumbarjamaica @thefloatingrumshack @spiritselite #jamaicanrum #vincyrum #rumbarrum #sunsetrum #2rumheads #rumbarrumcream #rumbarrumgold #verystrongrum #84.5% #rumislife #wearerumpeople #wearerumrunners #πŸ‡―πŸ‡²#πŸ‡»πŸ‡¨ #allisrum
Amazon deals of the day! Two great rums for a great price. It will be a very merry Christmas! #2rumheads #jamaicanrum #mezanrum #appleton #wearerumpeople #wearerumrunners #allisrum #justintimeforxmas #πŸ‡―πŸ‡² #rumislife
Happy 51st Independence Barbados... lets celebrate with a drop of the good stuff! πŸ₯ƒ#bajan #rum #bajanrum #2rumheads follow us @2rumheads #rumislife #allisrum #wearerumpeople #wearerumrunners #πŸ‡§πŸ‡§
The first post from #2rumheads Happy Independence to all the Bajans out there... cheers with some #bajan #rum πŸ₯ƒ @mountgayrum @doorlys.uk @foursquare_rum_distillery #bajanrum #πŸ‡§πŸ‡§ #51stindependence #rumislife #wearerumpeople #wearerumrunners #allisrum #246 #barbados
Happy Birthday @lilrickhd !!!!!!!! #monsterwine #allisrum #doingdidog #izabajan #kotchdebumper #boomboomjump #godung #thesocaenthusiast
πŸ˜‹ #yesplease πŸ˜‹
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@majorlazer @bacardiusa
#instayum #instagood #instarum #instafam #ahdrinka #drinker #rummoney #rumbudget #santiago
#kingquinn83toofunny
LMFAAAOOO I love it 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭
#rumcake #domyheadin #iamnotdrunk  #allisrum "all is rum rum rum rum rum all is  rum" ohgod ohgod ohgod ohgod lol
#kingquinn83toofunny  LMFAAAOOO I love it 😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭😭 #rumcake  #domyheadin  #iamnotdrunk  #allisrum  "all is rum rum rum rum rum all is rum" ohgod ohgod ohgod ohgod lol
β€’ A β€’ B A R R E L β€’ O F β€’ R U M β€’
Day 45: Being @darrioprescod is going well. However the staff seems to suspect my β€˜bleaching’ story. I may have to chase my rum with more rum at our next social to win back their trust. .
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Until then, my days in the distillery must live on.
πŸ“Έ @missb.sunshine β™₯️
#barrels #rum #rumthatinventedrum #mountgayrum #barbados #distilleries #barerum #allisrum #lifeofDarrio #whatsadirector #brandambassador #teamwannabes #photography #pickoftheday #picoftheday #potd #danielwellington @danielwellington #watchgame #watches #glasgow #watchesofinstagram @instagram #instagram #sideprofile #modeltings #rolemodels #cheers #molasses #sugarcanefields #bottledsunshine
β€’ A β€’ B A R R E L β€’ O F β€’ R U M β€’ Day 45: Being @darrioprescod is going well. However the staff seems to suspect my β€˜bleaching’ story. I may have to chase my rum with more rum at our next social to win back their trust. . . Until then, my days in the distillery must live on. πŸ“Έ @missb.sunshine β™₯️ #barrels  #rum  #rumthatinventedrum  #mountgayrum  #barbados  #distilleries  #barerum  #allisrum  #lifeofDarrio  #whatsadirector  #brandambassador  #teamwannabes  #photography  #pickoftheday  #picoftheday  #potd  #danielwellington  @danielwellington #watchgame  #watches  #glasgow  #watchesofinstagram  @instagram #instagram  #sideprofile  #modeltings  #rolemodels  #cheers  #molasses  #sugarcanefields  #bottledsunshine 
Quand tu apprends que @rony_dankers ,  #ThefrenchsocaMasta ... mixe au #pny en mode #SOCA .. dans une A .I.R ,#allisrum !!! Beeen... tu viens avec toute la Smala....!!
#gwadabynight
#SOCAHOLIC
#djdankerstour 
#beforeubersocacruisepreparty
Saturday drinking... RUM! @theduppyshare very nice blended #bajan #jamaican #rum good to sip and to mix as well πŸ‘πŸ»#recommended #rumandginger #πŸ‡§πŸ‡§#πŸ‡―πŸ‡²#allisrum #2rumheads #wearerumpeople #wearerumrunners #wearerumrunnerstv #rumisalifestyle #foursquarerum #worthypark #oldjamaica
Tonight on se voit a la Jimmy's mais demain Samedi 11 novembre 2017 les Caribbean Vybz debarquent at @lepetitnewyork971 pour la All Is Rum Party !!!
#MadnessIsComing #DjDankersInTheMix #TheFrenchSocaMastaAndMore #LePetitNewYork #Guadeloupe #rum #AllIsRum
THROWBACK THURSDAY @bacchanalia_uk with epic Douggeeeeee ❀️ carnival costume so much #bacchanaliamasband #nhc2017 #carnival #westlondon #london #nevergiveup #exciting #masquerade #soca #allisrum #wedey #walkout #wineponit
5 days away until the main event! | The only West Indian/Caribbean event that will have you asking for more | its happening FRIDAY November 10, 2017 @one_lovelounge | 10pm-2am | Arlington, TX #BOOMVIBES #allisrum #nochaser #TnT #GT #JA #ARLINGTONtx #nightlife #hookah #reggae #dallastx #fortworth #cedarhilltx #farmersbranch
5 days away until the main event! | The only West Indian/Caribbean event that will have you asking for more | its happening FRIDAY November 10, 2017 @one_lovelounge | 10pm-2am | Arlington, TX #BOOMVIBES #allisrum #nochaser #TnT #GT #JA #ARLINGTONtx #nightlife #hookah #reggae #dallastx #fortworth #cedarhilltx #farmersbranch
Spent a part of the afternoon sampling some of the number one export from the Commonwealth of #Kentucky. #Bourbon #EvanWilliams #Louisville #singlebarrel #allisrum
Taking advantage of happy hour πŸ€ͺπŸ₯ƒ #happyfriday #mountgayxo #doubles #happytimes #sleepwelltonight #holiday #allisrum
The weekend starts now @mountgaybarbados @mountgayrum πŸ₯ƒπŸ‡§πŸ‡§#rum #barbados #bajanrum #mountgay #mountgayrum #allisrum #blackbarrel #funweekend #wearerumpeople #2rumheads
Thursday drinking... Lucky enough to purchase 2 bottles of the Port Cask Finish from Foursquare whilst in New York recently πŸ‘πŸ»πŸ‡§πŸ‡§#exceptionalcaskselection #bajanrum #allisrum #rum #rumagain #thirstythursday #foursquare #barbados #wearerumrunners #wearerumpeople
#tbt @ukrumfest great weekend tasting great rum and meeting awesome people @appletonrumuk @foursquare_rum_distillery @englishharbour_rum @spiritselite  #rum #iloverum #bajanrum #jamaicanrum #antiguanrum #velierrum #wearerumrunners #wearerumpeople #rumlove #allisrum
TBT. Was a bbq vibe with of course my drink in my hand. Never miss the opportunity to smile, when you do the world smiles with you 😁. #Throwbackpic #allisrum #smile
TBT. Was a bbq vibe with of course my drink in my hand. Never miss the opportunity to smile, when you do the world smiles with you 😁. #Throwbackpic  #allisrum  #smile 
H2O 
Water 
It's makes up 75% of the earth 's surface and 60-70% of your body . You would think based on those two facts alone people would be more open to drinking water . But unfortunately we have those individuals who will drink a can of soda before a glass of water .πŸ™„ I have always been a "water-drinker" I just never drank enough.  Eight  glasses of water + my active lifestyle wasn't enough for me . I told myself at the start of 2017 I would drink a gallon of water a day but at the time I was working in a office where I had to always be on call so running back and forth from the washroom wasn't a option . 
On top of that I could never get through a full gallon when I started for whatever reason so I found a fun way to motivate myself.

My gallon of water is labeled by time in increments of 2hr. Each hour is labeled with a " drinking song" (all my soca lovers so be able to identify the songs) . LOL  I went from 1 gallon a day to 1 1/2 gallon average per day .  I found that (pros):πŸ‘πŸ½ 1. My face started to clear up .
2. My Hair had more moisture in it . 
3. My bowel movements were regular
4. My body was happy 
Cons:πŸ‘ŽπŸ½
1. Found to the bathroom every two seconds if I'm just siting down all day.πŸ˜‚ Overall making this switch has only beneficial to my nutrition life. And let's be honest I know females jumped on this eating - pineapple wave πŸ‘€πŸ. But Do your body a favourite cut that ish out and drink your water ! πŸ˜‚πŸ˜œ
#setgoodnation #water #h20 #nutrition #cleaneating #soca #carnival #allisrum #fitness #fitgirls #plyometrics #jamaica #toronto #rexdale #canada #gallonofwater  #gallonofwaterchallenge #gallonofwaterperday #train #kinesiology #therapy #vaginahealth #healthy #foodie #protein #blackfitness
H2O Water It's makes up 75% of the earth 's surface and 60-70% of your body . You would think based on those two facts alone people would be more open to drinking water . But unfortunately we have those individuals who will drink a can of soda before a glass of water .πŸ™„ I have always been a "water-drinker" I just never drank enough. Eight glasses of water + my active lifestyle wasn't enough for me . I told myself at the start of 2017 I would drink a gallon of water a day but at the time I was working in a office where I had to always be on call so running back and forth from the washroom wasn't a option . On top of that I could never get through a full gallon when I started for whatever reason so I found a fun way to motivate myself. My gallon of water is labeled by time in increments of 2hr. Each hour is labeled with a " drinking song" (all my soca lovers so be able to identify the songs) . LOL I went from 1 gallon a day to 1 1/2 gallon average per day . I found that (pros):πŸ‘πŸ½ 1. My face started to clear up . 2. My Hair had more moisture in it . 3. My bowel movements were regular 4. My body was happy Cons:πŸ‘ŽπŸ½ 1. Found to the bathroom every two seconds if I'm just siting down all day.πŸ˜‚ Overall making this switch has only beneficial to my nutrition life. And let's be honest I know females jumped on this eating - pineapple wave πŸ‘€πŸ. But Do your body a favourite cut that ish out and drink your water ! πŸ˜‚πŸ˜œ #setgoodnation  #water  #h20  #nutrition  #cleaneating  #soca  #carnival  #allisrum  #fitness  #fitgirls  #plyometrics  #jamaica  #toronto  #rexdale  #canada  #gallonofwater  #gallonofwaterchallenge  #gallonofwaterperday  #train  #kinesiology  #therapy  #vaginahealth  #healthy  #foodie  #protein  #blackfitness 
Here’s what @vickyvybez had to say about the @bahamascarnivalcruise!
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Learn more about our one of a kind experience at www.BahamasCarnivalCruise.com (link in bio)
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#CarnivalVictory #AllIsRum #SocaDoesGiveMehPowers #MrFete #iLoveSoca #Carnival #SocaJunkie #Socaholic #Feteran #BahamasCarnival2018 #BahamasCarnival #πŸ‡§πŸ‡Έ #BahamasJunkankooCarnival #BahamasCarnival2018
So this is happening today 😊πŸ₯ƒπŸΉ @ukrumfest @appletonrumuk @thefloatingrumshack @rumrunnersco @rum_ambassador @rum_java #loverum #ukrumfest #ukrumfest2017 #wearerumpeople #wearerumrunners #allisrum #happydays #rumrumrum #rumhead