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Run all the miles. Eat all the food. 24 miles at Mohican State Park in the sweet summer rain earned this girl the special at @meltbargrilled . πŸ˜‹ #runsonplants #allofthethings #run #rungry #irunforbeer #trailrunner #oc100training #akroneats
Movement and creativity space in full effect! Just need to finally let go of the rocker and ottoman in the corner, get myself a squat rack and a few bumpers, mount the suspension trainer and it will be pretty complete πŸ’ͺπŸΌπŸ€—β€οΈ Then we can do a #livingroomworkout #liftheavy #playgames #paintpictures do #artsandcrafts #allofthethings #noexcuses #moveeveryday
Rare Saturday with nothing to do ! So we feast!! #fambam #food #allofthethings #getinmybelly #foodgasm #yum #eatme
Mum just sent me this photo. Do you think this bag is big enough to have all of the things in it? If not @frankie_and_emmett I'm sending her back tomorrow! #allofthethings #cheekydog #spoiltdog #gimme
Mum just sent me this photo. Do you think this bag is big enough to have all of the things in it? If not @frankie_and_emmett I'm sending her back tomorrow! #allofthethings  #cheekydog  #spoiltdog  #gimme 
Just shopping for everyday things. πŸ–€ #HalloweenIsNear #HomeSweetHome #AllOfTheThings
The Room of Requirement at Samford 😍 🌌 #harrypotter #hp #harrypotternerd #allofthethings
The Lularoe warehouse loves me, and I love them too! 😘😍 (all these treasures are up for grabs now in my shop! Link in bio) #lularoecarlylyons #warehouselove #allofthethings #unicornparty
So many reasons to practice. Follow me @yogawithintention for Yoga Schedule. With Love. #yoga #breath #light #love #yogawithintention #rockawaybeachnyc #allofthethings
Last day in Puerto Rico! πŸ‡΅πŸ‡· Did a morning workout πŸ’ͺ🏻and then hit the buffet, for #allofthethings πŸ³πŸžπŸ…πŸ₯’πŸ“πŸπŸ§€πŸ£πŸ˜€πŸ˜‹. Made sure I added the tropical fruit papaya to my plate πŸ‘ŒπŸ». Papaya is a great source of vitamin A and C, and also fiber.
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Workout this morning: 
3 sets of
- squats
- dead lift
- pull-ups
- bent over row
. 
3 sets of
- band monster walks
- sit-ups on physio ball
- glut-med repeats
- plank
- side plank
- supermans
.
2 sets of
- lateral raise
- forward raise
- reverse fly
- shoulder press
.
.
.
.
#rd2be #sportsrd2be #nutrition #sportsnutrition #breakfastofchampions #breakfastofchamps #healthy #health #foodie #food #instagood
Last day in Puerto Rico! πŸ‡΅πŸ‡· Did a morning workout πŸ’ͺ🏻and then hit the buffet, for #allofthethings  πŸ³πŸžπŸ…πŸ₯’πŸ“πŸπŸ§€πŸ£πŸ˜€πŸ˜‹. Made sure I added the tropical fruit papaya to my plate πŸ‘ŒπŸ». Papaya is a great source of vitamin A and C, and also fiber. . Workout this morning: 3 sets of - squats - dead lift - pull-ups - bent over row . 3 sets of - band monster walks - sit-ups on physio ball - glut-med repeats - plank - side plank - supermans . 2 sets of - lateral raise - forward raise - reverse fly - shoulder press . . . . #rd2be  #sportsrd2be  #nutrition  #sportsnutrition  #breakfastofchampions  #breakfastofchamps  #healthy  #health  #foodie  #food  #instagood 
Not only is August a wonderful month (and my birthday month) and the month of #Virgo but it's also @chrystalizabeth birthday month too!! Chrystal and her bestie @tjt.design are having a birthday giveaway!! I would love to be the lucky πŸ€ lady to be selected. Here's to fingers crossed!! #allofthethings #wickedawesome
Not only is August a wonderful month (and my birthday month) and the month of #Virgo  but it's also @chrystalizabeth birthday month too!! Chrystal and her bestie @tjt.design are having a birthday giveaway!! I would love to be the lucky πŸ€ lady to be selected. Here's to fingers crossed!! #allofthethings  #wickedawesome 
This is the diagram of a madman... or woman / genius. #aiff2017 #filmfestival #filmfestivalplanning #whiteboard #doyouseewhatimsaying #allofthethings and #allofthefilms #alaska #alaskalife #supportindiefilm #filmmaking #indiefilm @anchoragefilmfestival @beartooththeatre ACCEPTING SUBMISSIONS THROUGH SEPTEMBER 4th.
Mommy is leaving for a few days. Ella handled it like a champ.... Emmett, not so much. #bebacksoon #sistertime #seattle #ihateflying #allofthethings
Los Angeles friends and photographers⭐️ I'll be in your hood the 20-27th!! Let's hangout, workout and shoot. That is allπŸ’–
Los Angeles friends and photographers⭐️ I'll be in your hood the 20-27th!! Let's hangout, workout and shoot. That is allπŸ’–
Hi ladies, as we have so many exciting things happening next term I have put together some specials for those who want to add more courses/ workshops on and do #allofthethings πŸ˜‰πŸ’‹πŸŒΌπŸ‘Œ
The list of Courses/ Workshops that can be used with these specials is:
πŸ’‹All level courses from B1- Advanced 2
πŸ’‹Advanced Combos
πŸ’‹Pole Pleasures and Addictive Curves
πŸ’‹Jedda Workshops
πŸ’‹SHOWTIME

Enroll and pay in studio or over the phone 0731333119 πŸ’‹#multicoursespecial #addictvepolefitness #polefitness #poledancenation #newterm
Hi ladies, as we have so many exciting things happening next term I have put together some specials for those who want to add more courses/ workshops on and do #allofthethings  πŸ˜‰πŸ’‹πŸŒΌπŸ‘Œ The list of Courses/ Workshops that can be used with these specials is: πŸ’‹All level courses from B1- Advanced 2 πŸ’‹Advanced Combos πŸ’‹Pole Pleasures and Addictive Curves πŸ’‹Jedda Workshops πŸ’‹SHOWTIME Enroll and pay in studio or over the phone 0731333119 πŸ’‹#multicoursespecial  #addictvepolefitness  #polefitness  #poledancenation  #newterm 
The best days are when new inventory comes in! | #lularoe #newinventory #freshfromthebox #allofthethings #lularoemamawebster
Day off work yesterday resulted in shopping because what else does one do on a day off? 
Backpack is from @tattooedzombie and the perfect size for a day out exploring (I bought it for Europe next year!) @pricelineau has a massive 40% off cosmetics (ends today) so I went a little crazy and stocked up! Decided to see what all the fuss is with the @batisteau dry shampoo. And got almost every colour of the @nyxcosmetics vivid brights that I cannot wait to try!
Day off work yesterday resulted in shopping because what else does one do on a day off? Backpack is from @tattooedzombie and the perfect size for a day out exploring (I bought it for Europe next year!) @pricelineau has a massive 40% off cosmetics (ends today) so I went a little crazy and stocked up! Decided to see what all the fuss is with the @batisteau dry shampoo. And got almost every colour of the @nyxcosmetics vivid brights that I cannot wait to try!
HAPPY DAY OF BIRTH to my beautiful older sister! This summer has been the best one of my life and you are an instrumental part to that! You have taught me so much about myself and God! I love all of the fun art times, talky tally times, Jesus times, pool times, and just sister times we have been able to have! You are one of my bestest friends and I am thankful to the baby Jesus for you! I pray that today you will feel the Father's abundant love for you! That you will make the memories and have the fun! This next year God is going to blow your mind and show you even greater depths of His heart to you! I can't wait to see what He does in and through you this next year! Have an amazing day! Love you sis! #sisters #allofthethings #yas #bdaypost #getit #memories @godfearinghippie
HAPPY DAY OF BIRTH to my beautiful older sister! This summer has been the best one of my life and you are an instrumental part to that! You have taught me so much about myself and God! I love all of the fun art times, talky tally times, Jesus times, pool times, and just sister times we have been able to have! You are one of my bestest friends and I am thankful to the baby Jesus for you! I pray that today you will feel the Father's abundant love for you! That you will make the memories and have the fun! This next year God is going to blow your mind and show you even greater depths of His heart to you! I can't wait to see what He does in and through you this next year! Have an amazing day! Love you sis! #sisters  #allofthethings  #yas  #bdaypost  #getit  #memories  @godfearinghippie
My friend said there's this thing and this is what you do with the thing.... Here's the thing 🀣 #newthings #sarahah #howsoyouevensayit #basic #allofthethings #moreboredom #boredthings #whatever
Coming home from work to these beauties #allofthethings #inov8 #running #whowearsshortshorts @inov_8 #love
With all the sharing we do these days, the best things we always share with our besties. Time to be rewarded with spreading the word of a good esthetician in your life 😘 $10 Off for every referral AND 10% Off for your friends first visit. .
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#besties #sharingiscaring #thebodybarspa #waxing #facial #skincare #lashes #lashextensions #browshaping #allofthethings #oldsmar #westchase #citruspark #tampabay
I wanna go back to one of the best days of my life 😍  I had so much fun on our weekend beach run.  Over 300 miles and 23k steps.  Summer sun, a little burn (lol), misty waves and holding hands all day with my best friend πŸ’•  I wouldn't trade you for anything in this world, at any value.  You and I mesh together like no other!  So happy you're a big part of my life and looking forward to the future we are building one day at a time!  I heart youu @gward661 #babe #memequeen #memeking #myotherhalf #happy #beachtrip #pismo #morrobay #santamonica #venice #adventures #active #outdoors #activecouples #romantical #fruitislife #lifeisfruit #allofthethings #youmakelifesweeter #boyfriend #amazing #allaboutthegains #weightloss #fitness #tanning #burning #living #happywednesday
I wanna go back to one of the best days of my life 😍 I had so much fun on our weekend beach run. Over 300 miles and 23k steps. Summer sun, a little burn (lol), misty waves and holding hands all day with my best friend πŸ’• I wouldn't trade you for anything in this world, at any value. You and I mesh together like no other! So happy you're a big part of my life and looking forward to the future we are building one day at a time! I heart youu @gward661 #babe  #memequeen  #memeking  #myotherhalf  #happy  #beachtrip  #pismo  #morrobay  #santamonica  #venice  #adventures  #active  #outdoors  #activecouples  #romantical  #fruitislife  #lifeisfruit  #allofthethings  #youmakelifesweeter  #boyfriend  #amazing  #allaboutthegains  #weightloss  #fitness  #tanning  #burning  #living  #happywednesday 
This {full} beauty has graced our yard for 5 weeks - glad to see it go soon!  And yes. We have successfully burned #allofthethings. πŸ˜‚
This {full} beauty has graced our yard for 5 weeks - glad to see it go soon! And yes. We have successfully burned #allofthethings . πŸ˜‚
Today has been long and very tiring, but I will say that I looked very cute while doing #allofthethings. The shirt and pants are both at least a few years old (hardly ever, if ever, worn), probably bought on sale at #Anthropologie. And the shoes (which are a light, dusty rose color) I just got at #DSW. Yay for holding on to good clothes and finally putting them to good use! #imcute #ootd #loveyourself #takeaselfie #agjeans #audreybrooke #greenpants #pinkshoes #ruffleshirt #butidontwannabeapirate #ikeepclothesforalongtime #itssohot #imsweating #isthisfashion #pixiecut #girlswithshorthair
Today has been long and very tiring, but I will say that I looked very cute while doing #allofthethings . The shirt and pants are both at least a few years old (hardly ever, if ever, worn), probably bought on sale at #Anthropologie . And the shoes (which are a light, dusty rose color) I just got at #DSW . Yay for holding on to good clothes and finally putting them to good use! #imcute  #ootd  #loveyourself  #takeaselfie  #agjeans  #audreybrooke  #greenpants  #pinkshoes  #ruffleshirt  #butidontwannabeapirate  #ikeepclothesforalongtime  #itssohot  #imsweating  #isthisfashion  #pixiecut  #girlswithshorthair 
You guys!!! This landed on my porch today!!!! You do NOT want to miss this!!! Join me at 8:45pm TONIGHT for a live sale!!! Check out my business page and make sure you've "liked" it so you get all of the notifications!! 😍😍😍#lularoebeccakincade #lularoe #livesale #lularoelivesale #lularoelivesaletonight #allofthethings #solidsfordays #patternsformoredays #momma #momof4 #lularoeana #lularoejoy #lularoeshirley #lularoelaunch #lularoetc2 #lularoelynnae
You guys!!! This landed on my porch today!!!! You do NOT want to miss this!!! Join me at 8:45pm TONIGHT for a live sale!!! Check out my business page and make sure you've "liked" it so you get all of the notifications!! 😍😍😍#lularoebeccakincade  #lularoe  #livesale  #lularoelivesale  #lularoelivesaletonight  #allofthethings  #solidsfordays  #patternsformoredays  #momma  #momof4  #lularoeana  #lularoejoy  #lularoeshirley  #lularoelaunch  #lularoetc2  #lularoelynnae 
Some serious thought invested today in what I plan to chew this evening. #ALLOFTHETHINGS #furniture #food #flipflops #ffs #sorrymum #donthatemecozyouaintme #babybyron #pensivemoments #chewbacca #goldenretriever #goldendoodlepuppy #thoseeyes
Monday: my to do list is long and my tote is filled with #allofthethings. Love this tote from @chezgagne, a #womenled #smallbiz from a former DC gal and friend, Alex. She makes the funniest greeting cards, wine tags, and totes.
Monday: my to do list is long and my tote is filled with #allofthethings . Love this tote from @chezgagne, a #womenled  #smallbiz  from a former DC gal and friend, Alex. She makes the funniest greeting cards, wine tags, and totes.
Happy birthday, Becca Jo πŸ’œπŸ‘‘βœ¨ Thank you for becoming a big sister to me this summer! ALSO... *long pause* #AllOfTheThings #Queenie #BeccaJoSlays πŸ“Έ: Rebecca Nowak
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#hashtagcity #instagay #maledancer #gayboy #dancer #gayguy #model #gayman #malemodel #gayfit #fitnessmodel #cedarpoint #luminositydancer #summer #lovemyjob #performing #professionals #dancers #lights #heart #crazyonyou #luminosity #beccajostillslays
Happy birthday, Becca Jo πŸ’œπŸ‘‘βœ¨ Thank you for becoming a big sister to me this summer! ALSO... *long pause* #AllOfTheThings  #Queenie  #BeccaJoSlays  πŸ“Έ: Rebecca Nowak β€’ β€’ β€’ β€’ #hashtagcity  #instagay  #maledancer  #gayboy  #dancer  #gayguy  #model  #gayman  #malemodel  #gayfit  #fitnessmodel  #cedarpoint  #luminositydancer  #summer  #lovemyjob  #performing  #professionals  #dancers  #lights  #heart  #crazyonyou  #luminosity  #beccajostillslays 
When your sister sneaks into your house and leaves presents and treats for you to come home to 😍 #bestsisteraward #sneaky #allofthethings #chromecast #howdoiuseit
Today is the day my lovely @moxirollerskates teammates arrive in Chicago! Tomorrow we set off on an epic adventure!!! The next stops for the Enzo’s Choice Coaching Tour will include these ones mentioned above. Message or email me at  enzoschoicecoaching1@gmail.com for booking private or group lessons. Make sure and join us for these events listed on the flyer! πŸ™ŒπŸΏπŸ’Žβ˜πŸΏπŸ”₯ #moximericatour #moxiskateteam #moxirollerskates #travel #wanderlust #fun #adventure #friends #livingthedream #skatelife #dowhatyoulove #instagram #rollerskating #lifestyle #keepitwheel #goodtimes #family #moxisummerofskate #dreamawake #goodlife #instagood #allofthethings
Today is the day my lovely @moxirollerskates teammates arrive in Chicago! Tomorrow we set off on an epic adventure!!! The next stops for the Enzo’s Choice Coaching Tour will include these ones mentioned above. Message or email me at enzoschoicecoaching1@gmail.com for booking private or group lessons. Make sure and join us for these events listed on the flyer! πŸ™ŒπŸΏπŸ’Žβ˜πŸΏπŸ”₯ #moximericatour  #moxiskateteam  #moxirollerskates  #travel  #wanderlust  #fun  #adventure  #friends  #livingthedream  #skatelife  #dowhatyoulove  #instagram  #rollerskating  #lifestyle  #keepitwheel  #goodtimes  #family  #moxisummerofskate  #dreamawake  #goodlife  #instagood  #allofthethings 
Hey there, Monday! We've got a lot of work to put in this week. Get ready for........
β€’

Wall Balls
TTB
Running
Farmers Carries
HSPU
CTB Pull Ups
OHS
Burpees
Sandbag Carries
KBS
Muscle Ups

Seriously, that's the plan this week (in no particular order of course)! β€’
πŸ“Έ @christopherjleh
Hey there, Monday! We've got a lot of work to put in this week. Get ready for........ β€’ Wall Balls TTB Running Farmers Carries HSPU CTB Pull Ups OHS Burpees Sandbag Carries KBS Muscle Ups Seriously, that's the plan this week (in no particular order of course)! β€’ πŸ“Έ @christopherjleh
Boomerangs. Babes and butts πŸ–€πŸ’‹ #rooftoppoolpartybangkok #allofthethings
Well, here it goes. πŸ‹ My website is LIVE (Link in bio) and has #AllOfTheThings on it including my teaching schedule, ways to connect, playlists and my favorite part: my blog.
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Someone came up to me after class today and told me that body image post I did a couple weeks ago meant a lot to her. It got me thinking...you can use your voice for a lot of things, but it works best when you're passionate about them. If you have 6 minutes (that's how long it took me to read it) take a look at my first ever post "The Power Of Choice." (There are swears, sorry Mom.) Writing is something I genuinely love and my hope is to connect with even one human, and that will be enough.

Hope you like what you see. Hope you'll keep reading. And I hope you had a reeeeeally good Sunday. β€οΈπŸ‹πŸŒ» #bostonfitness #bostonblogger
Well, here it goes. πŸ‹ My website is LIVE (Link in bio) and has #AllOfTheThings  on it including my teaching schedule, ways to connect, playlists and my favorite part: my blog. β€’ β€’ Someone came up to me after class today and told me that body image post I did a couple weeks ago meant a lot to her. It got me thinking...you can use your voice for a lot of things, but it works best when you're passionate about them. If you have 6 minutes (that's how long it took me to read it) take a look at my first ever post "The Power Of Choice." (There are swears, sorry Mom.) Writing is something I genuinely love and my hope is to connect with even one human, and that will be enough. Hope you like what you see. Hope you'll keep reading. And I hope you had a reeeeeally good Sunday. β€οΈπŸ‹πŸŒ» #bostonfitness  #bostonblogger 
Hey fam! Been hella busy getting ready to bounce for a few weeks up to the end of the world in Oregon for that celestial event up in the vault o heaven. But here it is! That ol #skinterview with @theartofskinner @athenbgallery for my recent show #allofthethings. Remember that interview I did way back in ancient history? Anyway check out the link to skinners YouTube at the bottom of this next part of the post I reposted directly from him. This is what he says about it!
C you on the other side! 
Xox! Lay

#Repost @theartofskinner 
HEY WASSUP TGIF AM IRIGHT?
FINALLY UPLOADED THE ART TALK I DID WITH @leightonkelly ON MY YOUTUBE CHANNEL! DRAWING WITH SKINNER WILL START FILMING AGAIN NEXT MONTH SO LET THIS HOLD YOU OVER UNTIL THEN! ITS FUN AND LEIGHTON IS SMART AND I GET TORE UP DURING THE INTERVIEW SO THAT SHOULD BE FUN FOR SOME. THE LINK IS IN MY PROFILE  OR GO HERE!
https://youtu.be/L5Hzn0RccV8
Hey fam! Been hella busy getting ready to bounce for a few weeks up to the end of the world in Oregon for that celestial event up in the vault o heaven. But here it is! That ol #skinterview  with @theartofskinner @athenbgallery for my recent show #allofthethings . Remember that interview I did way back in ancient history? Anyway check out the link to skinners YouTube at the bottom of this next part of the post I reposted directly from him. This is what he says about it! C you on the other side! Xox! Lay #Repost  @theartofskinner HEY WASSUP TGIF AM IRIGHT? FINALLY UPLOADED THE ART TALK I DID WITH @leightonkelly ON MY YOUTUBE CHANNEL! DRAWING WITH SKINNER WILL START FILMING AGAIN NEXT MONTH SO LET THIS HOLD YOU OVER UNTIL THEN! ITS FUN AND LEIGHTON IS SMART AND I GET TORE UP DURING THE INTERVIEW SO THAT SHOULD BE FUN FOR SOME. THE LINK IS IN MY PROFILE OR GO HERE! https://youtu.be/L5Hzn0RccV8
Spending the weekend with my love 
#yasss #allofthethings πŸ‘Œβ€οΈπŸ™Œ
🌸 new flatmates made me a wee moving in sign, now I just have to lug all of my stuff over...for such a small human I have a surprising amount of things 😁 #moving #newflat #allofthethings #heavylifting
🌸 new flatmates made me a wee moving in sign, now I just have to lug all of my stuff over...for such a small human I have a surprising amount of things 😁 #moving  #newflat  #allofthethings  #heavylifting 
I will be piercing til 5 today @oculovisitantgallerytattoo  spend your Lazy Sunday getting pretty things put inside you by my hands 
#oculovisitantgallery #ovg #professionalpiercing #piercing #jewelry #happyhealing #bvla #gold #whitegold #rosegold #allday  #daithpiercing #septum #clicker #rings #navelpiercing #nipplepiercing
#allofthethings #allthehashtags #pretty #discomedusa