I can help make something happen by believing it so! 💫
"Even if you have to resort to playacting, approach your weight loss with CONFIDENCE. Be confident with yourself and act self-assured with others. Hold the attitude that you just KNOW you're going to lose all that extra weight. IT'S A GIVEN[!] Of course you turn down that piece of pie, because you're committed to your weight loss program. Act as though you have already been successful, even if you're still in the early stages (which I'm not, however I'm having to retrain the abilities that I've lost). Create a positive buzz about the progress of your diet (I prefer lifestyle change) so that you'll be surrounded by people who believe you can do it. Then follow it up with action!" Change your mind, change your life. If change isn't coming as fast as you'd like it, then you don't want change badly enough. Find what fuels your fire for success!🔥 And make change happen.
First snack of today is a plant based protein #smoothie with #raspberries and #naturalpeanutbutter topped with #coconut 👊🏼🐻☕️