On this fine #mancrushmonday it's time for another #walloffame history lesson. This week it features long time member Larry Ivy and a cameo by Bob.
Larry has been a member of the gym since Rome was still an empire and angel flight pants were still en vogue. Between Powerlifting and bodybuilding he's done it all and is still competing all these decades later, but fortunately he left the angel flight pants back in the 80s. #americaniron#familyofiron
YEP!.......this big mama of a #merc would surely float down the highway like a butterfly..............but I 'll bet if you hammer the gas peddle right to the "nuts"....she stings like a bee!!....lol.
Taking a step back and having @bigjess775 help me work on fixing my glaring form issues is quite humbling compared to coming in and grip and rippin. Trying to do a better job of loading my hammys and bracing/tighting my lats at the beginning of the pull. Still looks like shit but maybe by March it’ll look like I kinda know how to deadlift. 405 deficits for a 5x4 #deadlifts#americaniron