Strala yoga play time. This is the Energize Flow.
Strala yoga is all about moving with ease, on and off your yoga mat. In a further definition: "Strala can be defined in three parts that rely on one another to make a whole. The three parts are being, moving, and healing. You can imagine these in three concentric circles, with being in the middle. Being easeful in life leads to moving in an easeful way, which leads to healing". Makes sense to me 😊❤️🙏 Teaching candlelight flow, Friday 5:00-6:00pm @yogabodyspace. This flow is inspired by this beautiful style of yoga.
Well, the recovery from 10 months of 'round-the-world nomading didn't take too long. Got the travel bug again! 🐞
Tix booked back to the country we love and first lived in as nomads! 🇳🇱 Just a short 10-day work/vacay trip, but still!! #cantsitstill