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#anahatayogaretreatnz medias

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Lunch #cultural experience and #fun with director @yogamalasg @swami_yogamani @swamikarmakaruna #mycyoga #anahatayogaretreatnz #thisisyoga
#floweryantra #goldenbay #thisisyoga #yogasolutionsforlife #anahatayogaretreatnz @sandcastle_golden_bay @swamikarmakaruna @anahatayogaretreatnz
Nature art!
“Art takes natures as it model”
Aristotle.
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Team build nature art with Irena this morning at Anahata. What a beauty. 
#natureart #nature #art #leafs #leafart #mandala #yoga #meditation #permaculture #creation #inspiration #decoration #beauty #health #holistichealth #holisticlifestyle #lifesytle #yogalifestyle #ashramlife #anahatayogaretreatnz #colours #summer #joy #happiness #love
Chocolate mousse tart!
Raw vegan choc mousse tart for a Bee keeper. Elderflower, lavanderia and black currents leaves on top. 
#birthday #mousse #rawvegan #vegan #edibleflowers #chocolatemousse #chicolatemoussecake #holistichealth #holisticnutrition #elderflower #lavander #nutritionist #blackcurrent #holisticnutritionist #health #love #fun #joy #nutritionistinthekitchen #anahatayogaretreatnz
Believing nothing, and letting the experience come.
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Does the power of mantra depend on the naivete or the beliefs of the practitioner? Do you have to believe in the mantra for it to have an effect? Most of us have found that mantra affects the person who chants. We feel calmer or more energized (according to the mantra chanted), and more centred and whole after we chant. It is perhaps best to believe nothing, just do the practice and decide on the basis of your own experience.

#mantra #yoga #meditation #diksha #mantradiksha #wellbeing #lifestyle #liberation #freedom #love #peace #peaceofmind #oneness #openness #surrender #selfrealization #awakening #mantrajapa #ajapajapa #light #bethelight #bethechange #nofilter #instagood  #happy #happyness #anahatayogaretreatnz
Believing nothing, and letting the experience come. • Does the power of mantra depend on the naivete or the beliefs of the practitioner? Do you have to believe in the mantra for it to have an effect? Most of us have found that mantra affects the person who chants. We feel calmer or more energized (according to the mantra chanted), and more centred and whole after we chant. It is perhaps best to believe nothing, just do the practice and decide on the basis of your own experience. #mantra  #yoga  #meditation  #diksha  #mantradiksha  #wellbeing  #lifestyle  #liberation  #freedom  #love  #peace  #peaceofmind  #oneness  #openness  #surrender  #selfrealization  #awakening  #mantrajapa  #ajapajapa  #light  #bethelight  #bethechange  #nofilter  #instagood  #happy  #happyness  #anahatayogaretreatnz 
#blessings of #laxmi #goddessofabundance #womenscircle #puja #song #heartopening at #anahatayogaretreatnz @anahatayogaretreatnz @swamikarmakaruna
#meditation #exploreyourself #ajapajapa #calmmind at #anahatayogaretreatnz in our #earthbuilding #yurt @_food_for_thoughts @anahatayogaretreatnz @swamikarmakaruna
#goldenbay #sunset #reflection after #wakaama #anahatayogaretreatnz #yogasolutionsforlife @swamikarmakaruna @anahatayogaretreatnz
#ontopoftheworld #breathtaking #goldenbay from #anahatayogaretreatnz @swamikarmakaruna @anahatayogaretreatnz @swami_yogamani @_food_for_thoughts
#opentolife #atone #breathingdeeply #heartopening #ontopoftheworld at #anahatayogaretreatnz #yogasolutionsforlife #thisisyoga @swamikarmakaruna @anahatayogaretreatnz @_food_for_thoughts @swami_yogamani
#meditation #goingin #innerpeace #exploreyourself at #anahatayogaretreatnz #yogasolutionsforlife #goldenbay #naturalnz @anahatayogaretreatnz @swamikarmakaruna @swami_yogamani @_food_for_thoughts
#hariom from #anahatayogaretreatnz #oceanviews and #nznature #paradise #permaculture #yoga #meditation #yoganidra #kirtan and #community #nofilter @swamikarmakaruna @_food_for_thoughts @anahatayogaretreatnz @swami_yogamani
#teambuilding #movingmeditation #wakaama #outriggercanoe with #anahatayogaretreatnz in #goldenbay enjoying #nznature #yogasolutionsforlife #nofilter #thisisyoga @anahatayogaretreatnz @swamikarmakaruna @_food_for_thoughts
#views #peace #stillness #yoga #meditation #relaxation #chanting #permaculture at #anahatayogaretreatnz #yogasolutionsforlife #nofilter @anahatayogaretreatnz @swamikarmakaruna @swami_yogamani @_food_for_thoughts
#nzbush #sundaywalk #nourishingnature at #anahatayogaretreatnz #fullmoonenergy #yogasolutionsforlife  @anahatayogaretreatnz @swamikarmakaruna @_food_for_thoughts
3 day festival of Sound, Yoga, music and meditation at Anahata. 19-21 Jan.  1 day Bhakti Fest on Saturday 20 Jan #yogafestival #soundmeditation #anahatayogaretreatnz #yogasolutionsforlife #yogagoldenbay @swamikarmakaruna @swami_yogamani @_food_for_thoughts @lismartinac
#floweryantra #goldenbay #thisisyoga #yogasolutionsforlife #anahatayogaretreatnz @sandcastle_golden_bay @swamikarmakaruna @anahatayogaretreatnz
STOP for 30s!
Cease all your activities. Take this 30s and focus on your breath. Bring the awareness to the breath, that is the most effective way of becoming present in the moment. 
Contemplate.
•
Now, are you feeling stressed? Mind is to busy? To much on your plate?
Take this 30s and:
Stop, Think, Observe, and Plan. 
S- Stop and Breathe.
• 
T-Think. Think about your situation (keep positive, prioritise)
•
O-Organize resources.
•
P-Plan and Act.

Repeat as many times as needed. 
#meditate #contenplate #nature #stop #rescue #rescueremedy #stress #stressmanagement #antistress #recipe #holistichealth #holisticnutrition #nutritionist #anahatayogaretreatnz #solutionsforlife #coaching #beinnature #freedom #liberation #epigenetics #meditation #yoga
STOP for 30s! Cease all your activities. Take this 30s and focus on your breath. Bring the awareness to the breath, that is the most effective way of becoming present in the moment. Contemplate. • Now, are you feeling stressed? Mind is to busy? To much on your plate? Take this 30s and: Stop, Think, Observe, and Plan. S- Stop and Breathe. • T-Think. Think about your situation (keep positive, prioritise) • O-Organize resources. • P-Plan and Act. Repeat as many times as needed. #meditate  #contenplate  #nature  #stop  #rescue  #rescueremedy  #stress  #stressmanagement  #antistress  #recipe  #holistichealth  #holisticnutrition  #nutritionist  #anahatayogaretreatnz  #solutionsforlife  #coaching  #beinnature  #freedom  #liberation  #epigenetics  #meditation  #yoga 
#mybackyard #nznature #waterfalls #streams #rockhopping #refeshing and #tuningin at #anahatayogaretreatnz @swamikarmakaruna @anahatayogaretreatnz @_food_for_thoughts
#amazingclouds #goldenbay #anahatayogaretreatnz #nznature #yoga #relaxation #nofilter @anahatayogaretreatnz @swamikarmakaruna @_food_for_thoughts
Relaxing on an afternoon off. #goldenbay #anahatayogaretreatnz
Jump in to a Hatha Yoga Immersion in January #hathayoga #anahatayogaretreatnz #yogasolutionsforlife #immerseyourself @swamikarmakaruna @_food_for_thoughts @swami_yogamani
#restorativeyoga #teachertraining #yoganidra #breathingpractices #relaxation #meditation #calmmind #anahatayogaretreatnz #yogasolutionsforlife @anahatayogaretreatnz @_food_for_thoughts @swamikarmakaruna @swami_yogamani
#cloudsurfing above #goldenbay #anahatayogaretreatnz #yogaretreat #meditation #nznature #nofilter @anahatayogaretreatnz @_food_for_thoughts @swamikarmakaruna
Come and work at Anahata. We require an Office Admin Support Person. Email Yoga@anahata-retreat.org.nz for details #workatanahata #officework #yogaadmin #anahatayogaretreatnz @swamikarmakaruna @swami_yogamani @_food_for_thoughts
#yogic #dinner #quinoa beneath #yantra and #nourishment #anahatayogaretreatnz #yogasolutionsforlife @anahatayogaretreatnz @swamikarmakaruna
Kriya Yoga coming up in February with Swami Muktibodhananda #kriyayoga #anahatayogaretreatnz #yogasolutionsforlife #yogaingoldenbay @swamikarmakaruna @swami_yogamani
#restorativeyoga #yoganidra #teacherstraining started s next week at #anahatayogaretreatnz #deeprelaxation #nourishment #lettinggo #meditation #yoganidra #deepbreathing #thisisyoga #yogasolutionsforlife @anahatayogaretreatnz @swamikarmakaruna @swami_yogamani
Our #chicken joined us for #meditation today! #peaceful #calm #yoga #exploreyourself at #anahatayogaretreatnz #yogasolutionsforlife @swamikarmakaruna @anahatayogaretreatnz
#exploreyourself participants #weedingthegarden and the #mind! #mindfulness #karmayoga #meditation #yoganidra #yoga #yogasolutionsforlife #anahatayogaretreatnz #thisisyoga @swamikarmakaruna @anahatayogaretreatnz @naturescreationbook
Join us for New Year and Create Change in your life #newyearretreat #anahatayogaretreatnz #creatingchange #yogasolutionsforlife #breakfree @swamikarmakaruna @_food_for_thoughts @swami_yogamani
#homesweethome #nzbush #nature #yoga #relaxation #yoganidra #meditation at #anahatayogaretreatnz #yogasolutionsforlife @anahatayogaretreatnz @swamikarmakaruna
5am #wakeupcall at #howrastation #onmyway #anahatayogaretreatnz bound #indiaretreat @swamikarmakaruna
Join us!  #christmasbreak #yogaingoldenbay #anahatayogaretreatnz #yogarefresh  @swamikarmakaruna @foodforthoughts108
Egg supply and garden bug 🐛 eaters. #organicfood #anahatayogaretreatnz #permaculturegarden #yogasolutionsforlife
India has shown me many facets. This was probably the most beautiful one. Mesmerizing sunset over Jharkhand. -
#sunset #india #ashram #colors #mesmerizing #stunning #yogaretreat #yoga #realdeal #anahatayogaretreatnz #loveit #enjoylife #nofilter
Misty mountain morning in Golden Bay  #anahatayogaretreatnz #meditation #yogaingoldenbay #mistymorning
Feeling the rhythm at Puponga #anahatayogaretreatnz #goldenbaynz #yogiclifestyle #yogaingoldenbay
Meeting the seals - very cool.  #anahatayogaretreatnz #sealsatwharariki #naturelovers #anahatabigdayout. @foodforthoughts108 @swamikarmakaruna
#prana #pranavidya #sunset #energy #indiaretreat #radiantlight #anahatayogaretreatnz #thisisyoga #nofilter @swamikarmakaruna @swami_yogamani @anahatayogaretreatnz