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🗣 #hamont HOLIDAY HOURS PSA! ❤️
Our bakers + makers will be filling the shop with holiday favorites 24/7 until Dec 24th ☃️❄️🎄
Get your Holiday Cravings satisfied before we launch into hibernation.
👉HOLIDAY CLOSURE Dec 25 - Jan 8👈
🗣 #hamont  HOLIDAY HOURS PSA! ❤️ Our bakers + makers will be filling the shop with holiday favorites 24/7 until Dec 24th ☃️❄️🎄 Get your Holiday Cravings satisfied before we launch into hibernation. 👉HOLIDAY CLOSURE Dec 25 - Jan 8👈
@bigtobaccokitchen was the place I wanted to try for my birthday dinner on Friday. I’ve been watching some of their IG posts and been drooling 🤤 every time something popped up. BTK offers up an amazing full experience with unique menu options in a charming setting on George St. In Hess Village. They’ve been doing their thing for a little over a year now and based on what I just experienced, will hopefully be continuing for years to come. Let’s talk about that experience because that’s what sets BTK apart. I thought it was going to be another unique menu, queen west style restaurant where I’d get a good meal and smile afterwards.  But right from the get go we were greeted by a lovely waitress who was punctual and on point. She guided me through the menu offerings and explained the best choice is family style. Basically, you get to start with biscuits, end with dessert and they cook for you from the menu and serve in a family style. The 5+ option was $50/PP got you 2 appetizers and 2 mains wedged between biscuits and dessert, if you have particular likes or dislikes you can influence them, which I did by asking to make sure the Nashville Hot Chicken was included in the offering. While perusing the menu the bartender comes by and provides you each a handle of bourbon served neat as part of the experience. A nice touch since they’re not just a kitchen but a whiskey bar too. Beet Salad with Ricotta Cheese and Kalette (grilled kale with soy chili, pear and peanuts) were the warm ups. Loved the kalette even though I hate kale...so I don’t hate kale? Beet salad was good but not bursting with flavour and had a charcoal dusting. Which made it gritty. Every time a dish came out the chef on duty would come over and present the dishes and explain each item, answering questions as I had them. The biscuits btw were warm, amazing and served with honey. Anything with honey has me gushing. Mains were Nashville Hot Chicken which had chili and honey and was incredibly tender. Delicious as advertised by everyone and the other half of the main was a striploin. Perfectly cooked and seasoned served with puréed parsnips and carrots. Fully approved with the wine selection I made. Cont
@bigtobaccokitchen was the place I wanted to try for my birthday dinner on Friday. I’ve been watching some of their IG posts and been drooling 🤤 every time something popped up. BTK offers up an amazing full experience with unique menu options in a charming setting on George St. In Hess Village. They’ve been doing their thing for a little over a year now and based on what I just experienced, will hopefully be continuing for years to come. Let’s talk about that experience because that’s what sets BTK apart. I thought it was going to be another unique menu, queen west style restaurant where I’d get a good meal and smile afterwards. But right from the get go we were greeted by a lovely waitress who was punctual and on point. She guided me through the menu offerings and explained the best choice is family style. Basically, you get to start with biscuits, end with dessert and they cook for you from the menu and serve in a family style. The 5+ option was $50/PP got you 2 appetizers and 2 mains wedged between biscuits and dessert, if you have particular likes or dislikes you can influence them, which I did by asking to make sure the Nashville Hot Chicken was included in the offering. While perusing the menu the bartender comes by and provides you each a handle of bourbon served neat as part of the experience. A nice touch since they’re not just a kitchen but a whiskey bar too. Beet Salad with Ricotta Cheese and Kalette (grilled kale with soy chili, pear and peanuts) were the warm ups. Loved the kalette even though I hate kale...so I don’t hate kale? Beet salad was good but not bursting with flavour and had a charcoal dusting. Which made it gritty. Every time a dish came out the chef on duty would come over and present the dishes and explain each item, answering questions as I had them. The biscuits btw were warm, amazing and served with honey. Anything with honey has me gushing. Mains were Nashville Hot Chicken which had chili and honey and was incredibly tender. Delicious as advertised by everyone and the other half of the main was a striploin. Perfectly cooked and seasoned served with puréed parsnips and carrots. Fully approved with the wine selection I made. Cont
Our lunch feature today is a Chipotle Chicken Burrito, and our soup of the day is Southwest Chicken and Rice #brassiepub #ancaster #hamon #hamont #hamilton
rawlicioushamilton Big Thank you to all our Customers 😀😀😀 Best wishes and happy Holidays

#tea #lemon #ginger #cyanne #maplesyrup #detox#soulwarming #healthy #hamont

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#rawlicioushamilton #vegan #glutenfree #organic#whatveganseat #hamilton #hamonteats#mcmaster #mohawk #cleaneating #plantbased#westdale #vegetarian #fresh #hamontfoodie#hamontvegan #hamonteats #madefromscratch#ancaster #dundas #fluseason
rawlicioushamilton Big Thank you to all our Customers 😀😀😀 Best wishes and happy Holidays #tea  #lemon  #ginger  #cyanne  #maplesyrup  #detox #soulwarming  #healthy  #hamont  rawlicioushamilton• • • • • • #rawlicioushamilton  #vegan  #glutenfree  #organic #whatveganseat  #hamilton  #hamonteats #mcmaster  #mohawk  #cleaneating  #plantbased #westdale  #vegetarian  #fresh  #hamontfoodie #hamontvegan  #hamonteats  #madefromscratch #ancaster  #dundas  #fluseason 
Today’s lunch special is a chicken pesto & tomato pasta and our soup of the day is Beef & barley!!!! #ancaster #hamilton #hamon #hamont #brassiepub
Our feature today is Irish Nachos with Bacon and Black Bean Corn Salsa, and our soup of the day is Tomato and goat cheese #brassiepub #ancaster #hamon #hamont #hamilton
Today's lunch special is a Haddock Po' Boy with Cajun Tartar Sauce and Citrus Slaw, and our soup of the day is sweet potato puree 
#brassiepub #ancaster #ancasterontario #hamont #hamon #hamilton
Our lunch feature today is Chicken Souvlaki on Naan, and our soup of the day is Southwest Chicken and Rice #brassiepub #ancaster #hamon  #hamont #hamilton
Incredible support from the whole @ancastergirlshockey  Association who collected hundreds of pounds of toiletries and feminine hygiene products for our Holiday Assistance Program. They also donated hundreds ($) in gift cards from @shoppersdrugmartofficial to help buy those necessary items that Food Banks don't usually stock. THANK YOU GIRLS FOR HELPING OTHER GIRLS! ❤ #AncasterCares #SupportLocal #HolidayAssistance #CommunityLove #GirlsHockey #Christmas #AAGHL #Ancaster  #FoodBank #GirlsHelpingGirls #SeasonOfGiving
Incredible support from the whole @ancastergirlshockey Association who collected hundreds of pounds of toiletries and feminine hygiene products for our Holiday Assistance Program. They also donated hundreds ($) in gift cards from @shoppersdrugmartofficial to help buy those necessary items that Food Banks don't usually stock. THANK YOU GIRLS FOR HELPING OTHER GIRLS! ❤ #AncasterCares  #SupportLocal  #HolidayAssistance  #CommunityLove  #GirlsHockey  #Christmas  #AAGHL  #Ancaster  #FoodBank  #GirlsHelpingGirls  #SeasonOfGiving 
Our feature pour this weekend. Come join us for a glass of this Columbia valley Cabernet Sauvignon. #Ancaster #winelife #italianfood #amazingvalue #cavallonero
We received a very generous donation from @pub_fiction_ancaster  for our Holiday Assistance Program. We are so grateful for community supporters who love to help families who are facing financial (and other) life challenges. Thanks to owners Mark Hodge and Nahtahna Stones for having such BIG ❤'s!
#Ancaster #AncasterCares #CommunityLove ##HamOnt #CharityBeginsAtHome #SpiritOfGiving #SantasLittleHelpers #PubFictionGasbar
Love my terrarium from @plantnitehamont  tonight! Met some great women and had an amazing time! We can't wait to have an event at The Aesthetic Lounge 😍😍😍 #plantnitehamont #terrerium #planterbox #succulents #aloevera #riverrock #funnightout #localevents #hamontevents #hamilton #hamont #giftideas #christmasworkshop #ancaster #dundas #Burlington #oakvilleontario #christmasterrarium #girlsnight #theaestheticlounge #300yorkboulevard
This centerpiece is one of my faves cause of all the colours in it and how it all works so well together. I'm all about colours. If you come to my home there are pops of bright teals, turquoises, and yellows everywhere. .
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The Dream Team:
Planning @rubyrefinedevents | Venue + Catering @drakecommissary | Photography @shellyspithoffphotography | Flowers @coquettestudios | Stationery @brooklinpaperco | Vintage Props @southerncharmvintagerentals | Hair + Makeup @ravbbeautyconcepts | Attire @thenewdelhicompany @thedirtyinc | Cushions @linencloset | Ring @anoukjewelry | Models @imshreyapatel @orangemodels
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#weddingflowers #weddinginspo #soloverly #hamont #hamontphotographer #hamiltonweddingphotographer #engagedintoronto #torontophotography #torontophotographer #torontoweddingphotographer #torontoweddingphotography #niagaraweddingphotographer #ancaster #burlont #blooms #junebugweddings
This centerpiece is one of my faves cause of all the colours in it and how it all works so well together. I'm all about colours. If you come to my home there are pops of bright teals, turquoises, and yellows everywhere. . . . The Dream Team: Planning @rubyrefinedevents | Venue + Catering @drakecommissary | Photography @shellyspithoffphotography | Flowers @coquettestudios | Stationery @brooklinpaperco | Vintage Props @southerncharmvintagerentals | Hair + Makeup @ravbbeautyconcepts | Attire @thenewdelhicompany @thedirtyinc | Cushions @linencloset | Ring @anoukjewelry | Models @imshreyapatel @orangemodels . . . #weddingflowers  #weddinginspo  #soloverly  #hamont  #hamontphotographer  #hamiltonweddingphotographer  #engagedintoronto  #torontophotography  #torontophotographer  #torontoweddingphotographer  #torontoweddingphotography  #niagaraweddingphotographer  #ancaster  #burlont  #blooms  #junebugweddings 
SOLD
Zinnias, Royal Botanical Gardens
Oil on canvas
24 x 24
Farewell to one of my favourite paintings. 
#botanicalpaintings #Dundas #Ancaster #hamiltonartscouncil #zinnias
Happy holidays #trancefamily ! We are currently working on new music for next year! We can't wait to share our side of #Trance 🎹🎼#hnrsound #hamilton #ancaster #stoneycreek #canada #toronto #tranceproducer
Just in time for Christmas- we've got Gift certificates for those loved ones who are not easy to shop for! Contact lenses and sunglasses are always great stocking stuffers!! 🤓🎅🏻🎁👍🏻 #eyewear #ancaster #christmas
Just in time for Christmas- we've got Gift certificates for those loved ones who are not easy to shop for! Contact lenses and sunglasses are always great stocking stuffers!! 🤓🎅🏻🎁👍🏻 #eyewear  #ancaster  #christmas 
Thanks @patienceskye for sharing your before and after of your brows with us! Swipe right to see her before photo. We extended the tail of the brow to blend with her natural brow. Your brow type determines which direction the brow strokes are drawn and we always ensure to match your most natural hair direction and pattern . 💕
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Get the look😍
www.monacospa.ca
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#hamont #hamilton #ancaster #oakville #burlont #burlington #toronto #mississauga #dundasont #brantford #ldnont #beauty #microblading #pmubrows #browsonfleek #babe #beforeandafter #medspa #pmu #eyebrowsonfleek #eyebrowembroidery
Thanks @patienceskye for sharing your before and after of your brows with us! Swipe right to see her before photo. We extended the tail of the brow to blend with her natural brow. Your brow type determines which direction the brow strokes are drawn and we always ensure to match your most natural hair direction and pattern . 💕 . Get the look😍 www.monacospa.ca . #hamont  #hamilton  #ancaster  #oakville  #burlont  #burlington  #toronto  #mississauga  #dundasont  #brantford  #ldnont  #beauty  #microblading  #pmubrows  #browsonfleek  #babe  #beforeandafter  #medspa  #pmu  #eyebrowsonfleek  #eyebrowembroidery 
Deepened Red 
#Elumen from @goldwellca - adds unbelievable shine and leaves your reds lasting for weeks! 
#Goldwellapprovedus #hamont #albertsnowhd
This guy set up a scene from Jurassic Park in his terrarium Complete with a mini t-rex and an unsuspecting goat🐐🌿👌
This guy set up a scene from Jurassic Park in his terrarium Complete with a mini t-rex and an unsuspecting goat🐐🌿👌
We are at Canadian Tire Ancaster on Saturday and Sunday from 10am to 4pm selling our yummy fruitcakes! Stop by, grab a cake and support our youth!
#optimist #youth #fruitcake #nomnomnom #yummy #food #ancaster #hamont #dundas
At work #GreatClips #ancaster
Just Listed! ⠀
🏡 2 Brierwood Ave - Grimsby - $479,900 - ⠀
Open House this Saturday 2-4pm!⠀
🏡 315 White Pines Dr - Burlington - $749,900 -
Open House this Sunday 2-4pm! ⠀
Call us to book your private showing today!⠀
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#justlisted #forsale #openhouse #abovethecrowd #design #interiordesign #style #house #home #realestate #remax #remaxvip #remaxescarpment #deborahbrownteam #dbteam #luxe #luxury #luxuryrealestate #global #toronto #oakville #bronte #burlington #hamilton #ancaster #gta #buy #sell #invest
Just Listed! ⠀ 🏡 2 Brierwood Ave - Grimsby - $479,900 - ⠀ Open House this Saturday 2-4pm!⠀ 🏡 315 White Pines Dr - Burlington - $749,900 - Open House this Sunday 2-4pm! ⠀ Call us to book your private showing today!⠀ •⠀ •⠀ •⠀ •⠀ #justlisted  #forsale  #openhouse  #abovethecrowd  #design  #interiordesign  #style  #house  #home  #realestate  #remax  #remaxvip  #remaxescarpment  #deborahbrownteam  #dbteam  #luxe  #luxury  #luxuryrealestate  #global  #toronto  #oakville  #bronte  #burlington  #hamilton  #ancaster  #gta  #buy  #sell  #invest 
Just Listed! ⠀
🏡 2 Brierwood Ave - Grimsby - $479,900 - ⠀
Open House this Saturday 2-4pm!⠀
🏡 315 White Pines Dr - Burlington - $749,900 -
Open House this Sunday 2-4pm! ⠀
Call us to book your private showing today!⠀
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#justlisted #forsale #openhouse #abovethecrowd #design #interiordesign #style #house #home #realestate #remax #remaxvip #remaxescarpment #deborahbrownteam #dbteam #luxe #luxury #luxuryrealestate #global #toronto #oakville #bronte #burlington #hamilton #ancaster #gta #buy #sell #invest
Just Listed! ⠀ 🏡 2 Brierwood Ave - Grimsby - $479,900 - ⠀ Open House this Saturday 2-4pm!⠀ 🏡 315 White Pines Dr - Burlington - $749,900 - Open House this Sunday 2-4pm! ⠀ Call us to book your private showing today!⠀ •⠀ •⠀ •⠀ •⠀ #justlisted  #forsale  #openhouse  #abovethecrowd  #design  #interiordesign  #style  #house  #home  #realestate  #remax  #remaxvip  #remaxescarpment  #deborahbrownteam  #dbteam  #luxe  #luxury  #luxuryrealestate  #global  #toronto  #oakville  #bronte  #burlington  #hamilton  #ancaster  #gta  #buy  #sell  #invest 
RSVP by tomorrow to reserve your Chicken Paprikash Dinner for tomorrow night! There are only a few left before we are sold out!! 🍽👨🏻‍🍳🍗 #hamont #ancastereats #bistro #lunch #ancaster
RSVP by tomorrow to reserve your Chicken Paprikash Dinner for tomorrow night! There are only a few left before we are sold out!! 🍽👨🏻‍🍳🍗 #hamont  #ancastereats  #bistro  #lunch  #ancaster 
🚨DEMO ALERT‼️🚨
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We are live here at LA Fitness Brampton for a demo sampling out FREE products till 8pm with @airikwicke and @mgiles91🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
📍2969 Bovaird Drive East Brampton📍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎄Check out our Holiday Sale on our profile link!!🎅🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🇨🇦www.SupplementSuperstore.ca🇨🇦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#SupplementSuperStore
#bramptonontario #ontariomuscle #burlingtonontario #aroundthecpa #hamonteats #fitness #crunchfitnesslondon #ontariofit #fitspo #worldgymlondon #flexplex #westernu #Sauga #burlont #supplementsuperstoreca #hamiltonontario #ldnont #squareonemall #hamont #ancaster #mcmaster #mohawkcollege #5starfitness #worldgymmississauga #burlington #hamilton #brampton #londonontario
🚨DEMO ALERT‼️🚨 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ We are live here at LA Fitness Brampton for a demo sampling out FREE products till 8pm with @airikwicke and @mgiles91🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📍2969 Bovaird Drive East Brampton📍 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🎄Check out our Holiday Sale on our profile link!!🎅🏻 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇨🇦www.SupplementSuperstore.ca🇨🇦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SupplementSuperStore  #bramptonontario  #ontariomuscle  #burlingtonontario  #aroundthecpa  #hamonteats  #fitness  #crunchfitnesslondon  #ontariofit  #fitspo  #worldgymlondon  #flexplex  #westernu  #Sauga  #burlont  #supplementsuperstoreca  #hamiltonontario  #ldnont  #squareonemall  #hamont  #ancaster  #mcmaster  #mohawkcollege  #5starfitness  #worldgymmississauga  #burlington  #hamilton  #brampton  #londonontario 
Coach Tony, working on linear speed with our U12 Sparta athletes!

3 point starts and bounding technique. 
#hamont #ancaster #sparta #speed #fitfam #athletics #soccer #futbol #eurosoccer #athletics #ncaa #grassroots #mls #bpl #trainhard #strengthandconditioning #track
One of the zillion reasons why I love shooting weddings:
👉🏼I get to shoot the prettiest things.👈🏼
This shoot is featured on @theweddingco made possible by .
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The Dream Team:
Planning @rubyrefinedevents | Venue + Catering @drakecommissary | Photography @shellyspithoffphotography | Flowers @coquettestudios | Stationery @brooklinpaperco | Vintage Props @southerncharmvintagerentals | Hair + Makeup @ravbbeautyconcepts | Attire @thenewdelhicompany @thedirtyinc | Cushions @linencloset | Ring @anoukjewelry | Models @imshreyapatel @orangemodels
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#hamont #hamontphotographer #hamiltonweddingphotographer #engagedintoronto #torontoweddingphotographer #torontoweddingphotography #torontophotographer #torontophotography #niagaraweddingphotographer #burlont #ancaster #dundasont #weddinginspiration #southasianwedding
One of the zillion reasons why I love shooting weddings: 👉🏼I get to shoot the prettiest things.👈🏼 This shoot is featured on @theweddingco made possible by . . . The Dream Team: Planning @rubyrefinedevents | Venue + Catering @drakecommissary | Photography @shellyspithoffphotography | Flowers @coquettestudios | Stationery @brooklinpaperco | Vintage Props @southerncharmvintagerentals | Hair + Makeup @ravbbeautyconcepts | Attire @thenewdelhicompany @thedirtyinc | Cushions @linencloset | Ring @anoukjewelry | Models @imshreyapatel @orangemodels . . . #hamont  #hamontphotographer  #hamiltonweddingphotographer  #engagedintoronto  #torontoweddingphotographer  #torontoweddingphotography  #torontophotographer  #torontophotography  #niagaraweddingphotographer  #burlont  #ancaster  #dundasont  #weddinginspiration  #southasianwedding 
Slip bag - Working on that defence and head movement🥊🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
⚫️Check out @ProSupps_Canada Products at @SupplementSuperstoreCA🔴
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#Boxing
#TITLEBoxing
#ProSupps
#PSArmy
#ProSuppsAthlete
#SupplementSuperStoreCA ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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#burlington #ontariofit #burlont #mississauga #toronto #hamont #ancaster #mcmaster #5starfitness #worldgymmississauga #markham #scarborough #the6ix  #hamiltonontario #mcmasteruniversity
#musclecanada #ontariomuscle #squareonemall #limeridgemall #ancasterontario #saugalife #hamilton #yorkdale #scarboroughtowncentre
Slip bag - Working on that defence and head movement🥊🙂 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⚫️Check out @ProSupps_Canada Products at @SupplementSuperstoreCA🔴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Boxing  #TITLEBoxing  #ProSupps  #PSArmy  #ProSuppsAthlete  #SupplementSuperStoreCA  ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #burlington  #ontariofit  #burlont  #mississauga  #toronto  #hamont  #ancaster  #mcmaster  #5starfitness  #worldgymmississauga  #markham  #scarborough  #the6ix  #hamiltonontario  #mcmasteruniversity  #musclecanada  #ontariomuscle  #squareonemall  #limeridgemall  #ancasterontario  #saugalife  #hamilton  #yorkdale  #scarboroughtowncentre 
An adult rabbit actually has a full set of 28 teeth. There are six incisors total: two on the top, two on the bottom, and two "peg teeth," which are tiny incisors located right behind the upper incisors. In addition to the incisors, rabbits also have "cheek teeth" along the sides of their mouths: 12 on top and 10 on the bottom⠀
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#NeoDental #RefreshinglyDifferentDentistry #DidYouKnow #AnimalFacts #Animals #Dentist #Dentistry #Ancaster #Dundas #Hamilton #Rabbits #RabbitTeeth
An adult rabbit actually has a full set of 28 teeth. There are six incisors total: two on the top, two on the bottom, and two "peg teeth," which are tiny incisors located right behind the upper incisors. In addition to the incisors, rabbits also have "cheek teeth" along the sides of their mouths: 12 on top and 10 on the bottom⠀ ⠀ #NeoDental  #RefreshinglyDifferentDentistry  #DidYouKnow  #AnimalFacts  #Animals  #Dentist  #Dentistry  #Ancaster  #Dundas  #Hamilton  #Rabbits  #RabbitTeeth 
Hard at work after a trip to Mastermind Toys! #rowan #afterschool #trains #track #biro #birotrains #home #homelife #ancaster #instadaily #instalife #photochallenge #photoaday #ancaster #joefresh #fmspad #mum #mumlife
New new new! For my tape in beauties your 5th maintenance will be FREE! This will apply to my previous clients as well! We love loyal customers, this is our way to thank you! 💕 .
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#locksbyrach #mobilehairextensions #remyhair #hairextensions #fusions #tapeins #hair #instahair #longhairdontcare #guelph #kitchener #cambridge #waterloo #tricities #gta #hamilton #binbrook #stoneycreek #ancaster #brown #blonde #black #straight #curly #hairoftheday #hairstyle #haircolour
New new new! For my tape in beauties your 5th maintenance will be FREE! This will apply to my previous clients as well! We love loyal customers, this is our way to thank you! 💕 . . . #locksbyrach  #mobilehairextensions  #remyhair  #hairextensions  #fusions  #tapeins  #hair  #instahair  #longhairdontcare  #guelph  #kitchener  #cambridge  #waterloo  #tricities  #gta  #hamilton  #binbrook  #stoneycreek  #ancaster  #brown  #blonde  #black  #straight  #curly  #hairoftheday  #hairstyle  #haircolour 
🌟🌟🌟Join today and cross someone off your Christmas list ✔️💪🏼🌟🌟
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#hamont #ancaster #binbrook #workout #gym #Hamilton #deals #hamiltonstrong #fitness
Here's some midweek workout motivation from our Mississauga manager - Kim‼️🥊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
✔️Repost from @kw_fit:
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“Why do you fight?” It’s a question I get asked a lot, but never really have a direct answer for. “Because I like it” is the most simple answer I give. I won’t go into deep details about my life, because I don’t deem it necessary, but here’s my why: I fight to feel strong, I fight to feel pain. I fight to remind myself that I’m human and not everything goes according to plan, so you fight for a different path to take. I fight to breathe, fight to sleep, and fight to feel alive. I fight because that’s all I’ve been doing in my life thus far. Sure I started boxing later in my life, but just starting made me realize who I truly am. That is my why; because I was meant to fight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
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🇨🇦www.SupplementSuperstore.ca🇨🇦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
#SupplementSuperStore
#bramptonontario #ontariomuscle #burlingtonontario #aroundthecpa #hamonteats #fitness #crunchfitnesslondon #ontariofit #fitspo #worldgymlondon #flexplex #westernu #Sauga #burlont #supplementsuperstoreca #hamiltonontario #ldnont #squareonemall #hamont #ancaster #mcmaster #mohawkcollege #5starfitness #worldgymmississauga #burlington #hamilton #brampton #londonontario
Here's some midweek workout motivation from our Mississauga manager - Kim‼️🥊 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✔️Repost from @kw_fit: ・・・ “Why do you fight?” It’s a question I get asked a lot, but never really have a direct answer for. “Because I like it” is the most simple answer I give. I won’t go into deep details about my life, because I don’t deem it necessary, but here’s my why: I fight to feel strong, I fight to feel pain. I fight to remind myself that I’m human and not everything goes according to plan, so you fight for a different path to take. I fight to breathe, fight to sleep, and fight to feel alive. I fight because that’s all I’ve been doing in my life thus far. Sure I started boxing later in my life, but just starting made me realize who I truly am. That is my why; because I was meant to fight. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 🇨🇦www.SupplementSuperstore.ca🇨🇦 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #SupplementSuperStore  #bramptonontario  #ontariomuscle  #burlingtonontario  #aroundthecpa  #hamonteats  #fitness  #crunchfitnesslondon  #ontariofit  #fitspo  #worldgymlondon  #flexplex  #westernu  #Sauga  #burlont  #supplementsuperstoreca  #hamiltonontario  #ldnont  #squareonemall  #hamont  #ancaster  #mcmaster  #mohawkcollege  #5starfitness  #worldgymmississauga  #burlington  #hamilton  #brampton  #londonontario 
#toofaced Thursdays 💁
▪ Primer: Too Faced Hangover Replenishing Face Primer
▪ Bronzer: Too Faced Chocolate Soleil
▪ Mascara: Too Faced Better Than Sex
▪ Lipstick; Too Faced Melted Liquified Long Wear Lipstick in Melted Nude
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#makeup #mua #makeupartist #makeupbloggers #makeupjunkie #services #selfie #lashesonfleek #gorgeous #beautyblogger #beautyinfluencer #beauty #glowingskin #hamont #burlont #burlington #ancaster #dundas #stoneycreek
#toofaced  Thursdays 💁 ▪ Primer: Too Faced Hangover Replenishing Face Primer ▪ Bronzer: Too Faced Chocolate Soleil ▪ Mascara: Too Faced Better Than Sex ▪ Lipstick; Too Faced Melted Liquified Long Wear Lipstick in Melted Nude ▪ ▪ ▪ #makeup  #mua  #makeupartist  #makeupbloggers  #makeupjunkie  #services  #selfie  #lashesonfleek  #gorgeous  #beautyblogger  #beautyinfluencer  #beauty  #glowingskin  #hamont  #burlont  #burlington  #ancaster  #dundas  #stoneycreek 
You’ve got this Mammas! If you still have some shopping to do and need help with the kiddos, our Sitter moms can help! Find a Sitter in your neighbourhood at Sitterhood.ca .
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#Sitterhood #Sitters #babysitting #parents #parenting #parenthood #mom #motherhood #momgoals #kids #children #sahm #stayathomemoms #momathome #mommyathome #workingmoms #momlife #ittakesavillage #momshelpingmoms #community #hamontmoms #hamont #ancaster #waterdown #dundas #burlington #grimsby
You’ve got this Mammas! If you still have some shopping to do and need help with the kiddos, our Sitter moms can help! Find a Sitter in your neighbourhood at Sitterhood.ca . . . . #Sitterhood  #Sitters  #babysitting  #parents  #parenting  #parenthood  #mom  #motherhood  #momgoals  #kids  #children  #sahm  #stayathomemoms  #momathome  #mommyathome  #workingmoms  #momlife  #ittakesavillage  #momshelpingmoms  #community  #hamontmoms  #hamont  #ancaster  #waterdown  #dundas  #burlington  #grimsby 
11 days to Christmas. We are open late tonight and tomorrow from 10-8 both days. Come say hi, enjoy a warm bevy while you shop, and pick up some quality crafted gifts.  #hamont #hamilton #ancaster #dundas #madeincanada
11 days to Christmas. We are open late tonight and tomorrow from 10-8 both days. Come say hi, enjoy a warm bevy while you shop, and pick up some quality crafted gifts. #hamont  #hamilton  #ancaster  #dundas  #madeincanada 
MiyoBeautyBar is looking for the best Beauticians in Brantford to join our team💜
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Contact us today for more information😀
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www.miyobeautybar.com
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#lashes
#brantford #brant #hamont #ancaster #simcoe #Woodstock #cambridge #caledonia #beautician #lashtech #miyolash #lashartist#lasheshamilton #lashtech#bblogger #lashesonfleek #lashesonfleek💋 #lashesonpoint #lashesonlashes #lashartistry #lashsupplies #lashsupplier
You can't be much of a leader if you don't lead by example. 500lbs today to let my clients know I'm still killing it to! 💪🏻 🏃‍♀️ #transformation #motivated #gymmotivation
#workout #fitfam #fitness #fitspo #personaltrainer #personaltraining #cardio  #cleaneating #gym #fatloss #gympartner  #gymlife #cleanfood  #gymrat #workout #hiit #circuittraining  #ancaster #burlont #burlington #toronto #hamont #hamilton #dedication #gymmotivation  #abs
You can't be much of a leader if you don't lead by example. 500lbs today to let my clients know I'm still killing it to! 💪🏻 🏃‍♀️ #transformation  #motivated  #gymmotivation  #workout  #fitfam  #fitness  #fitspo  #personaltrainer  #personaltraining  #cardio  #cleaneating  #gym  #fatloss  #gympartner  #gymlife  #cleanfood  #gymrat  #workout  #hiit  #circuittraining  #ancaster  #burlont  #burlington  #toronto  #hamont  #hamilton  #dedication  #gymmotivation  #abs 
Gorgeous results of a lash lift & tint! @sherbearxo79  #eyelashes #hamilton #stoneycreek #grimsby #ancaster #burlington #oakville #binbrook
Looking for some last minute stocking stuffers? Stop by the Hercs Ancaster location for some last minute delicious Christmas gifts 🎁🎄 #iamherc #hercs #hercabolic #hercsmerch #bodybuildingmotivation #fitfam #ontariomuscle #ontariofit #ancaster #hamilton #toronto #community #christmastree #stockingstuffers #flavorgod #cakebites #optimumnutrition #christmas2017
Enchanted Forest
Enchanted Forest
Do you want to build a #snowman ..?! It's been so long since we've had this much snow before #Christmas here.  It's been a wonderful treat for the kidlets 🎄⛄️❄️
Do you want to build a #snowman  ..?! It's been so long since we've had this much snow before #Christmas  here. It's been a wonderful treat for the kidlets 🎄⛄️❄️
We're in mid season form here at PlantNite Hamilton🌿 Tonight is our fourth event this week. We've met so many fun, creative people each night. Really looking forward to our last few events of 2017 and starting off 2018 strong💪
We're in mid season form here at PlantNite Hamilton🌿 Tonight is our fourth event this week. We've met so many fun, creative people each night. Really looking forward to our last few events of 2017 and starting off 2018 strong💪
🚨🚨 SNEAK PEAK ALERT 🚨🚨 Join us this Saturday Dec 16th for our Customers Appreciation Event!!! This gorgeous Kate Spade crossbody is our 7pm giveaway - must be present to win! 😍😍😍
#styleencorehamilton #hamilton #Toronto #mississauga #brampton #niagaronthelake #Niagara #oakville #ancaster
THIS FRIDAY! Christmas shopping made easy for all things shark and teal! Swipe left for our free give away details! 
#Cambridge #Ancaster #Milton #ChristmasShopping #Sharkmas #shop #freegiveaway #FriYay #cheergear #apparel #cheerleading #bestsport #cheersportsharks #thisISsharks
Lower Back Pain (LBP) - Highland Physio

Evidence suggests that physiotherapy reduces severity of LBP pain both in the short and long terms, thereby improving quality of life while reducing overall health care costs. The economic burden of LBP is significant and continues to grow with indirect costs, as a result of lost work productivity, representing the majority of overall costs associated with LBP. Investment in early access to physiotherapy is a cost-effective strategy to reduce the economic burden of LBP.

Drop by and visit us at 30 York Street, Dundas, Ontario or give us a call at 905-628-5518 and arrange an introductory conversation about your health and well-being needs.

www.highlandphysio.ca

#Reflexology #Physiotherapy #Physio #Health #Wellness #Recovery #Stretching #Muscle #Injury #Massage #Treatment #ScarTissue #KneeSurgery #HipSurgery #LowerBack #Neck #Shoulders #Legs #SportsTherapy #Assessment #Hamilton #Dundas #Ancaster #Flamborough #Burlington #Brantford
Lower Back Pain (LBP) - Highland Physio Evidence suggests that physiotherapy reduces severity of LBP pain both in the short and long terms, thereby improving quality of life while reducing overall health care costs. The economic burden of LBP is significant and continues to grow with indirect costs, as a result of lost work productivity, representing the majority of overall costs associated with LBP. Investment in early access to physiotherapy is a cost-effective strategy to reduce the economic burden of LBP. Drop by and visit us at 30 York Street, Dundas, Ontario or give us a call at 905-628-5518 and arrange an introductory conversation about your health and well-being needs. www.highlandphysio.ca #Reflexology  #Physiotherapy  #Physio  #Health  #Wellness  #Recovery  #Stretching  #Muscle  #Injury  #Massage  #Treatment  #ScarTissue  #KneeSurgery  #HipSurgery  #LowerBack  #Neck  #Shoulders  #Legs  #SportsTherapy  #Assessment  #Hamilton  #Dundas  #Ancaster  #Flamborough  #Burlington  #Brantford 
Keep calm & get your hoody on! @kollarclothing Heavy Duty Hoody is now available in-store & online at KITSU.CA. Available in Black & Olive, this hoody will keep you warm in this cold weather.  Click the link in our bio to shop this whole look!  Photo by @danielamajic_  Model @dylanwardphoto  H/MUA @kireimakeup ——————————————————————————————— #shopkitsu #lockestreetshops #hamont #lockestreet #shoplocal #ootd #lotd #fashion #toronto #dundas #burlont #ancaster #hamilton #shophamont #shopcanada #mykollaroutfit #kollarclothing #menstyle #mensfashion #giftsforhim #giftideasforhim
Keep calm & get your hoody on! @kollarclothing Heavy Duty Hoody is now available in-store & online at KITSU.CA. Available in Black & Olive, this hoody will keep you warm in this cold weather. Click the link in our bio to shop this whole look! Photo by @danielamajic_ Model @dylanwardphoto H/MUA @kireimakeup ——————————————————————————————— #shopkitsu  #lockestreetshops  #hamont  #lockestreet  #shoplocal  #ootd  #lotd  #fashion  #toronto  #dundas  #burlont  #ancaster  #hamilton  #shophamont  #shopcanada  #mykollaroutfit  #kollarclothing  #menstyle  #mensfashion  #giftsforhim  #giftideasforhim 
We get it, trips to the dentist can be scary for some. We want you to feel as comfortable we can, by offering sedation dentistry.

http://www.brontedental.com
#bronte #dental #teeth #dentist #health #lifestyle #hamont #burlon #dundas #ancaster #hamilton #burlington #brontevillage #smile #dentalhygene #oakville #brontevillage #whiteteeth #Brontebeach #DentalTip #DowntownOakville #OakvilleOntario #BurlOak #Dentistryismyworld #Dentistrylife #DentistFlow
We get it, trips to the dentist can be scary for some. We want you to feel as comfortable we can, by offering sedation dentistry. http://www.brontedental.com #bronte  #dental  #teeth  #dentist  #health  #lifestyle  #hamont  #burlon  #dundas  #ancaster  #hamilton  #burlington  #brontevillage  #smile  #dentalhygene  #oakville  #brontevillage  #whiteteeth  #Brontebeach  #DentalTip  #DowntownOakville  #OakvilleOntario  #BurlOak  #Dentistryismyworld  #Dentistrylife  #DentistFlow