Treat all others with kindness because mental illness is invisible. You never know what might be torturing someone’s head. By understand this you can truly empathize with others about mental illness. We will never fully understand another’s struggle, but we can understand the individuality and unknown severity of another human’s situation. Love, be friendly and not being judgemental you may never know what someone else battle each day.
I’m back. Haven’t had a good few days! I’ve got the afternoon to myself, so I’m going to have a turkey sandwich and a lie down... had a terrible time with my tummy last night so going gently.
my self harm scars are some of the most scariest things. i used to try to cover them up with makeup, spend so much time covering them with concealers, powders, long sleeves & bracelets. it got to the point i just forgot they were there. not one day goes by where I don’t think about my past because I look down and I see my past on my wrist & thighs. It’s difficult... and it’s hard. But it is yet another battle i WILL overcome.. & you can too💋
“her arms were scarred so she thinks she’s unlovable. but honestly i just want her to feel comfortable.”
TW: Eating Disorder⚠️Eating disorders are sneaky mother fuckers. You can be “recovered” for years and see a photo of yourself and all of the sudden want to cry. You can be “recovered” for years and for a split second out of NO WHERE think it would be “cool” if you just vomited your dinner because your jeans feel too tight. October marks three years free of #bulimia for me however, this past summer I did struggle A LOT with binging for various reasons. I believe it is possible to completely rid myself of these disordered thoughts eventually, but I’m not quite there yet. Little by little. If you’re struggling with ED recovery, keep going. It gets better. Let’s be aware of our disordered thoughts vs our rational self-loving thoughts. Let’s reach out to friends and family. If professional help is not an option for you at the moment, you can call the @neda hotline if you’re in the U.S.(1-800-931-2237) and or check out @dothehotpants ‘ help page on her site. You can also follow @bingeeaterconfessions , @nourishandeat , @_kellyu as they all have wonderful resources on their sites and or amazing YouTube videos and podcasts. Also, don’t hesitate to shoot me a DM if you need to talk.
Literally lyf 😍😍 Any other good flavours of sugar free energy drink? Love this one though!! Hospital said on Tuesday my potassium levels are low 😓🔫 So blood tests every admission till they stabilise :( on the bright side im 18 next week! Woohoo! Can't wait 🙌 How is everyone going? Haven't been posting many of my meals in hospital mainly because im just having fortisip or I forget 🙄 Going to the movies tonight with a friend, a tad nervous as I hate the smell of popcorn and it makes me cringe 😂 But can't let anorexia control me forever !! 💕 #Anorexia#recovery#admissions#monsterlyf#energydrink#mentalhealth#depression#anxiety#fightthestigma#we 'vegotthis!