you betcha i made some parm rice after our tempo workout today! it's been so long since i've had parm rice and it has DEFINITELY been missed... seriously, if you've never put parmesan in your rice, we can't be friends. feeling #blessed that we're halfway through the week, but not so #blessed that my legs are still SO sore from weights on monday and then soccer yesterday... yikessss... anywaysss i hope you all had a great hump day!!
THIS!!🙌👊💖 #Repost @nakedwithanxiety with @repostapp
Wake up every morning and decide, once more, that you are good enough for you. Over and over and over again, until you don't have to question it any longer 💖
Microwave Cookie Bites 🍪 soft and chewy 😄
Macros for 9: 24g pro 13g fat 12g carb 3g fibre (including chips). Most time consuming part is spreading the batter blobs on baking parchment into circles and then poking choc in!
This is the outcome of my cookie experiment from the other day 😄
Very pale belly.
Very greasy hair.
Very full heart.
After waking up way later than anticipated this morning, I had a marvelous morning at Elements Hot Yoga. I was able to teach some great yogis, as well as play with Sara's new pup Gus 🐶🐶 I also was able to squeeze in a lengthy Ashtanga practice before work. My body is feeling a bit fatigued from all the pick ups and jump throughs, but I'm buzzin like a lil bee! 🤗
Xoxo have a wonderful day. 💜
First of all, thank you so much for following my journey and for never letting me give up. I appreciate it so, so much! Each of you has helped me so much! Also, Afternoon snack today (#latergram ) was a double challenge: a Muscle Milk protein shake and four peppermint patties. It's been a difficult 24 hours and I have to admit that I gave into some destructive behaviors last night. I am compensating for the next few days to undo the damage, and I'm not giving up! I hope everyone is safe with the terror attack in England. My thoughts are with all of you as the world battles through this attack. I'm here if anyone needs to talk. This community is a safe place and we're all going to be okay. There is evil in the world but there is so much good in it too. Stay safe tonight everyone! #proteinshake#chocolate#challenge#chocolatechallenge#fearfood#recoverywin
Petite pensée du soir... Nous sommes toutes belles, essayons de nous en convaincre: chaque petite différence, chaque détail de notre corps fait notre beauté 💪👑
Bonne nuit mes jolies pandas, faites de beaux rêves ❤😘🐼