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Look at this cheesy goddess! Forst time I tried Rustipani and I’m in loveee😍🙏🏼 It was really challenging but absolutely worth it🤭 I think tomorrow I’ll do my first pintparty ever! I can do this!💪🏼 I‘m really looking forward to the weekend😇 I don’t have to study as much as normal, which means I can just chill enjoy food🤤❤️
Hope you’re doing all well!☝🏼
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Slay all day.
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#edrecovery #prorecovery #realrecovery #recoveryisworthit #recoverywarrior #recoveryfamily #minniemaud #anorexiarecovery #dinner #lunch #rustipani #cheesy #cheese #pizzalover #foodporn #foodblogger #foodphotography #fooddiary #foodstagram #foodoftheday #healthylifestyle #notsohealthy
Look at this cheesy goddess! Forst time I tried Rustipani and I’m in loveee😍🙏🏼 It was really challenging but absolutely worth it🤭 I think tomorrow I’ll do my first pintparty ever! I can do this!💪🏼 I‘m really looking forward to the weekend😇 I don’t have to study as much as normal, which means I can just chill enjoy food🤤❤️ Hope you’re doing all well!☝🏼 . . Slay all day. . . #edrecovery  #prorecovery  #realrecovery  #recoveryisworthit  #recoverywarrior  #recoveryfamily  #minniemaud  #anorexiarecovery  #dinner  #lunch  #rustipani  #cheesy  #cheese  #pizzalover  #foodporn  #foodblogger  #foodphotography  #fooddiary  #foodstagram  #foodoftheday  #healthylifestyle  #notsohealthy 
Dinner: Egg fried rice and chips 💕
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I only ate 1/2 but had some chips aswell! -
How’s everyone going just wanna say well done to @butterflytree135 for a huge recovery win at costa today! Go ahead and check her Instagram out! -
I’m so glad I can finally start listening to my cravings such as this Chinese ❤️
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I got an phone call from my nurse from the clinic giving an update on the bed availability the Admission has became and emergency admission 😔 -
#prorecovery #anadiary #anarecovery #food #foodblogger #anafighter #anadiary #anorexiarecovery #anorexianervosarecovery #recoverywin #recoveryisworthit #inpatient #inpatientrecovery #recoveryispossible #eatingdisorderrecovery #edfam #edfighter #edrecovery #ed #recoverywin
Dinner: Egg fried rice and chips 💕 - I only ate 1/2 but had some chips aswell! - How’s everyone going just wanna say well done to @butterflytree135 for a huge recovery win at costa today! Go ahead and check her Instagram out! - I’m so glad I can finally start listening to my cravings such as this Chinese ❤️ - I got an phone call from my nurse from the clinic giving an update on the bed availability the Admission has became and emergency admission 😔 - #prorecovery  #anadiary  #anarecovery  #food  #foodblogger  #anafighter  #anadiary  #anorexiarecovery  #anorexianervosarecovery  #recoverywin  #recoveryisworthit  #inpatient  #inpatientrecovery  #recoveryispossible  #eatingdisorderrecovery  #edfam  #edfighter  #edrecovery  #ed  #recoverywin 
Dinner was ricotta cheese, turkey, zucchini and some unpictured lettuce 
#anorexia #anorexiarecovery #recoverywin #edfighter #edrecovery #eatingdisorder #edwarrior #fearfood #eatittobeatit #ana #prorecovery #dinner
Bit of a challenge for dinner - a “non-health range” shepherds pie, it is a mini meal but from the normal Sainsbury’s range with courgette, mushrooms and salad and will have strawberries and yogurt for pudding.
I’m back up in Lincoln looking after dementia dog whilst my parents are on holiday so went to tap class yesterday it was fun but I felt so tired think all this ED stuff is catching up on me 😒
#eatingdisorderrecovery #eatingdisorder #eatingdisorderproblems #anorexia #anorexiarecovery #anarecovery #edfamily #edfighter #edrecovery #edwarrior
Bit of a challenge for dinner - a “non-health range” shepherds pie, it is a mini meal but from the normal Sainsbury’s range with courgette, mushrooms and salad and will have strawberries and yogurt for pudding. I’m back up in Lincoln looking after dementia dog whilst my parents are on holiday so went to tap class yesterday it was fun but I felt so tired think all this ED stuff is catching up on me 😒 #eatingdisorderrecovery  #eatingdisorder  #eatingdisorderproblems  #anorexia  #anorexiarecovery  #anarecovery  #edfamily  #edfighter  #edrecovery  #edwarrior 
it’s okay to eat. whenever. whatever. what you’re craving, when you’re hungry, when you’re not hungry, when you just want to snack, when you want peanut butter from the jar, when you want a bowl of cereal at 11pm on a friday or a bowl of vegetables for dessert. listen to your body. it’s smart and knows what it wants and acts from a place of survival to help you live. it doesn’t act from a place of meal prep, calorie planning, “saving calories,” restriction, or negative, disordered thoughts. your body wants to protect you and keep you alive and by eating, you’re allowing it to do its job. eat. live. fuel. energy. nourishment. power. strength.

#mentalhealthawareness #mentalhealth #love #life #eatingdisorderrecovery #eatingdisorder #anorexiarecovery #bulimiarecovery #writersofinstagram #poetsofinstagram #poetry #edrecovery #ed #recovery #edwarrior #awareness #positivity
it’s okay to eat. whenever. whatever. what you’re craving, when you’re hungry, when you’re not hungry, when you just want to snack, when you want peanut butter from the jar, when you want a bowl of cereal at 11pm on a friday or a bowl of vegetables for dessert. listen to your body. it’s smart and knows what it wants and acts from a place of survival to help you live. it doesn’t act from a place of meal prep, calorie planning, “saving calories,” restriction, or negative, disordered thoughts. your body wants to protect you and keep you alive and by eating, you’re allowing it to do its job. eat. live. fuel. energy. nourishment. power. strength. #mentalhealthawareness  #mentalhealth  #love  #life  #eatingdisorderrecovery  #eatingdisorder  #anorexiarecovery  #bulimiarecovery  #writersofinstagram  #poetsofinstagram  #poetry  #edrecovery  #ed  #recovery  #edwarrior  #awareness  #positivity 
😍😍😍😍😍 was able to come for Thanksgiving and I got to pick the menu! And I picked steak! 😍😍😍😍😍
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#edrecovery #eatingdisorderrecovery #anorexiarecovery #juliesjourneyoffreedom #healthyisthenewskinny #ditchthediet #nourish #bodypositive #selfcare #bopo #inpatienttreatment #thanksgiving #thanksgiving2017 #yummy #thanksgivingdinner
Snacks today are as followed. My morning snack was a kit kat chunky with an apple. My morning was boring I just tidied the house and rebooked some of my Dad’s appointments. Also unsuccessfully shopped for Christmas gifts but I’ll try again tomorrow. My afternoon snack was a couple of snowy chocolate fingers with 2 bourbon creams and 2 chocolate digestives. I it was good that I managed it! So my afternoon I was just buying cheap appliances with my mum - she is very picky and specific with what she wants and what’s a no no. My evening snack was the last choc dip pot and s Milky Way. My evening will probably consist of watching tv shows because I have the worst headache ever and that’ll distract me for a bit. I hope everyone gets a good rest. Sending my love and support ❤️ xox Jasmine #anorexiarecovery #edrecovery
Snacks today are as followed. My morning snack was a kit kat chunky with an apple. My morning was boring I just tidied the house and rebooked some of my Dad’s appointments. Also unsuccessfully shopped for Christmas gifts but I’ll try again tomorrow. My afternoon snack was a couple of snowy chocolate fingers with 2 bourbon creams and 2 chocolate digestives. I it was good that I managed it! So my afternoon I was just buying cheap appliances with my mum - she is very picky and specific with what she wants and what’s a no no. My evening snack was the last choc dip pot and s Milky Way. My evening will probably consist of watching tv shows because I have the worst headache ever and that’ll distract me for a bit. I hope everyone gets a good rest. Sending my love and support ❤️ xox Jasmine #anorexiarecovery  #edrecovery 
Good morning everyone and happy Thanksgiving! There are TOO MANY hints I am grateful for at this point in my life, and you better believe I’m going to address those bad boys later in this post! I woke up this morning and headed straight to the gym for my 20 minute interval run followed by chest press (hit 80!!!) + shoulders + tris. I got my sweat ON! 👊🏻 The session is up on my story if y’all want to try it out! Once I was done, I made my way home and am now ready for this breakfast! I am having: chia seed zoats (rolled oats + 1/2 cup grated zucchini + cinnamon + nutmeg + cloves + vanilla extract + 1 Tbs. chia seeds + water) topped with @traderjoeslist PB, warmed blueberries, banana coins (and some mashed within the oats themselves), coconut chips, and cinnamon to top it off! 😍👅💦 I am feeling MORE than ready to tackle the day. I didn’t train for ANY longer than I normally would have on a given shoulders + tris day. I am NOT going to allow anorexia to hold any time/amount rules over my in regards to my eating. I made so many treats that I have been looking forward to for MONTHS, made pies with my grandpa, and REFUSE to let my ED keep me from being present with my family. I get it, I get it, today is not all about the food. When you’ve spent the past three years of your life restricting and scheduling the day to try and make it “healthy”, you really see how much LIFE you have missed out on. 😳 I regret the past two Thanksgivings I’ve been part of, as I totally failed to live and be with my family and friends, in the moment, no rules, no restriction. 🙅🏻 So, I’m changing that today and am simply going to LIVE. I won’t eat until I’m sick, but you better believe I’m going to indulge a weeeeee too much... 😅 I’m going to post all the things I have made throughout the day, so keep your eyes PEELED! 👀 I have come so far in this recovery journey and I’m not about to stop it now. ❌ Life is all about gratitude and understanding how very lucky we are to be here, alive, and healthy. I’m going to dedicate a “thankful” post for later on this evening, as I’m not going to be glued to my phone and I want to just be for the day. I’m using today as something not so nutritious
Good morning everyone and happy Thanksgiving! There are TOO MANY hints I am grateful for at this point in my life, and you better believe I’m going to address those bad boys later in this post! I woke up this morning and headed straight to the gym for my 20 minute interval run followed by chest press (hit 80!!!) + shoulders + tris. I got my sweat ON! 👊🏻 The session is up on my story if y’all want to try it out! Once I was done, I made my way home and am now ready for this breakfast! I am having: chia seed zoats (rolled oats + 1/2 cup grated zucchini + cinnamon + nutmeg + cloves + vanilla extract + 1 Tbs. chia seeds + water) topped with @traderjoeslist PB, warmed blueberries, banana coins (and some mashed within the oats themselves), coconut chips, and cinnamon to top it off! 😍👅💦 I am feeling MORE than ready to tackle the day. I didn’t train for ANY longer than I normally would have on a given shoulders + tris day. I am NOT going to allow anorexia to hold any time/amount rules over my in regards to my eating. I made so many treats that I have been looking forward to for MONTHS, made pies with my grandpa, and REFUSE to let my ED keep me from being present with my family. I get it, I get it, today is not all about the food. When you’ve spent the past three years of your life restricting and scheduling the day to try and make it “healthy”, you really see how much LIFE you have missed out on. 😳 I regret the past two Thanksgivings I’ve been part of, as I totally failed to live and be with my family and friends, in the moment, no rules, no restriction. 🙅🏻 So, I’m changing that today and am simply going to LIVE. I won’t eat until I’m sick, but you better believe I’m going to indulge a weeeeee too much... 😅 I’m going to post all the things I have made throughout the day, so keep your eyes PEELED! 👀 I have come so far in this recovery journey and I’m not about to stop it now. ❌ Life is all about gratitude and understanding how very lucky we are to be here, alive, and healthy. I’m going to dedicate a “thankful” post for later on this evening, as I’m not going to be glued to my phone and I want to just be for the day. I’m using today as something not so nutritious
🍂 I am so jazzed about the garden this year. We've never really had any sort of harvest in November, certainly not this close to December, but I think I'm slowwwly starting to figure out what I like, what grows best, and where in the yard to grow it. I miss the garden so much over the winter, so the later in the season it can last, the better. I'm really looking forward to seeing how things develop further in the year to come. This { broccoli, onions, and potatoes } is going into a shepherds pie for tonight, and I can hardly wait. 😆🍂
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#anorexiarecovery #adultswitheds #homeandgarden #veggiegarden #gardenharvest
🍂 I am so jazzed about the garden this year. We've never really had any sort of harvest in November, certainly not this close to December, but I think I'm slowwwly starting to figure out what I like, what grows best, and where in the yard to grow it. I miss the garden so much over the winter, so the later in the season it can last, the better. I'm really looking forward to seeing how things develop further in the year to come. This { broccoli, onions, and potatoes } is going into a shepherds pie for tonight, and I can hardly wait. 😆🍂 . #anorexiarecovery  #adultswitheds  #homeandgarden  #veggiegarden  #gardenharvest 
Dinner: sweet potato, baby potatoes, cauliflower, broccoli, peas, sweetcorn, carrots, green beans, sprouts and lots of ketchup😍😋
#ed #edfamily #edfighter #anorexia #anorexiarecovery #edrecovery
today I was at my psychologist and at the end she said I NEED to move out from home 🏡 to escape from this sick eating disordered family otherwise I'll never get healthy 🙇🏼‍♀️ Also she said I can't help my mum (bc she has bulimia 🚽) when I'm not recovered and healthy and at this point at the therapy I started to cry 😭 because I just wanna help her to get out of this hell but it's not possible. My psychologist said most biggest problem in our family is my stephdad who force us to stay #thin and #androgyny 🤦🏼‍♀️ She transfer me to a support group with people with #eatingdisorder and #familyproblems 👬👭👪while she's searching for a clinic for me so I can go inpatient 🏥 She said the most important thing for me is to learn what are normal meal servings 🍽
#recovery #recoverywin #edfighter #mentalhealth #psychology #eatingdisorderrelapse #eatingdisorderrecovery #anasoldiers #anarecovery #healthy #weightloss #weightlossjourney #edfam #edfamily #recoverywin #recoveryisworthit #anorexiarecovery #anorexia #bulimic #bulimia #anawho #edwarrior
today I was at my psychologist and at the end she said I NEED to move out from home 🏡 to escape from this sick eating disordered family otherwise I'll never get healthy 🙇🏼‍♀️ Also she said I can't help my mum (bc she has bulimia 🚽) when I'm not recovered and healthy and at this point at the therapy I started to cry 😭 because I just wanna help her to get out of this hell but it's not possible. My psychologist said most biggest problem in our family is my stephdad who force us to stay #thin  and #androgyny  🤦🏼‍♀️ She transfer me to a support group with people with #eatingdisorder  and #familyproblems  👬👭👪while she's searching for a clinic for me so I can go inpatient 🏥 She said the most important thing for me is to learn what are normal meal servings 🍽 #recovery  #recoverywin  #edfighter  #mentalhealth  #psychology  #eatingdisorderrelapse  #eatingdisorderrecovery  #anasoldiers  #anarecovery  #healthy  #weightloss  #weightlossjourney  #edfam  #edfamily  #recoverywin  #recoveryisworthit  #anorexiarecovery  #anorexia  #bulimic  #bulimia  #anawho  #edwarrior 
This Linda McCartney pie was for dinner and I'm not feeling good about it tbh. Been a bad day but tomorrow is a new start 🌟
This Linda McCartney pie was for dinner and I'm not feeling good about it tbh. Been a bad day but tomorrow is a new start 🌟
Really low mood and thoughts at the moment but still plodding on, finishing my food because I know I need it to get better. Just wish ana gave me a holiday or two! 
#edfighter #edsucks#ed#edrecovery #mevsana#eveningsnacking#fruit #anorexiarecovery #staystrong #prorecovery
Pudding tonight was a Sheldon's Bakery fruited Tea Cake 🍰 Toasted & Topped with strawberry jam🍓😍👌🏼I absolutely anything fruity with raisins in so this was a winner for me! ⭐️
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www.gsheldon.co.uk/range 🍞✨
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#ghsheldon #sheldonsbakery #anorexia #edrecovery #anorexiarecovery #eatittobeatit #eatingdisorder #recoverywin #eatingdisorderrecovery #anxiety #fight #strongnotskinny #edfighter #fooddiary #edsoldier #balancednotclean #foodisfuel #beatana #bodymehealth 
#vegan #mentalhealth #weightgain #prorecovery #foodblogger #recoveryisworthit #fearfood #nourishnotpunish #recovery #challenge #blogger
Pudding tonight was a Sheldon's Bakery fruited Tea Cake 🍰 Toasted & Topped with strawberry jam🍓😍👌🏼I absolutely anything fruity with raisins in so this was a winner for me! ⭐️ - www.gsheldon.co.uk/range 🍞✨ - #ghsheldon  #sheldonsbakery  #anorexia  #edrecovery  #anorexiarecovery  #eatittobeatit  #eatingdisorder  #recoverywin  #eatingdisorderrecovery  #anxiety  #fight  #strongnotskinny  #edfighter  #fooddiary  #edsoldier  #balancednotclean  #foodisfuel  #beatana  #bodymehealth  #vegan  #mentalhealth  #weightgain  #prorecovery  #foodblogger  #recoveryisworthit  #fearfood  #nourishnotpunish  #recovery  #challenge  #blogger 
night snack is a yummy bowl of fruits🍓🍇
eat the rainbow am a right?🤷🏻‍♀️🤷🏻‍♀️
hope all you lovely people are okay xx 
#anorexia #anorexiarecovery #anorexianervosa #ed #edrecovery #eatingdisorderrecovery #eatingdisorder
Happy thanksgiving! There's nothing better than a relaxing breakfast at home. Fresh berries, ham, perfectly soft boiled egg, and avocado and sea salt on thickly sliced sourdough toast from a local bakery. We already have a lot of our cooking done so now we'll probably just relax and hang out until the turkey is done! I hope you all have a wonderful day and enjoy the time with friends and family.💜 #breakfast #healthybreakfast #healthy #healthyfood #healthyeating #healthymind #healthybody #healthychoices #healthylifestyle #healthylife #healthyliving #recovery #recoverywin #recoveryisworthit #recoveryispossible #eattogrow #eattogain #eattolive #eatingdisorderrecovery #anorexiarecovery #edwarrior #edrecovery #strongnotskinny #food #foodie #foodporn #foodisfuel
Happy thanksgiving! There's nothing better than a relaxing breakfast at home. Fresh berries, ham, perfectly soft boiled egg, and avocado and sea salt on thickly sliced sourdough toast from a local bakery. We already have a lot of our cooking done so now we'll probably just relax and hang out until the turkey is done! I hope you all have a wonderful day and enjoy the time with friends and family.💜 #breakfast  #healthybreakfast  #healthy  #healthyfood  #healthyeating  #healthymind  #healthybody  #healthychoices  #healthylifestyle  #healthylife  #healthyliving  #recovery  #recoverywin  #recoveryisworthit  #recoveryispossible  #eattogrow  #eattogain  #eattolive  #eatingdisorderrecovery  #anorexiarecovery  #edwarrior  #edrecovery  #strongnotskinny  #food  #foodie  #foodporn  #foodisfuel 
Because I mentioned holiday triggers I felt like I should touch a bit on the difference between slip ups and relapsing.
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When in recovery, ultimately our goal is to get away from the mindset we have and the habits we have formed. I’ve said this before though, that recovery doesn’t look one specific way, and there are bound to be bad days, which means possible slips back into your old ways. However, if you slip up, it doesn’t mean you’re no longer in recovery. They happen and it’s okay. You haven’t relapsed! This is very important to remember.
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Slip ups are something that happens and you go “oh shit, I shouldn’t have done that.” We get upset with ourselves because we know we can do better. One moment of weakness does not negate the fact that you are strong the rest of the time.
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Relapsing is completely letting yourself fall back into your old habits and unhealthy coping methods. Whatever it might be, a relapse is reverting back to the person you once were and not caring enough to stop.
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The fact that we get upset when we slip up means that we know we can do better, and we can fix it. If you’ve slipped up recently, just know that it’s not the end of your progress in your recovery. It just means you have to get back up, brush some dirt off, and keep on going.
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#mentalillness #mentalhealth #awareness #warrior #recovery #edrecovery #eatingdisorder #selfharn #selfharmrecovery #yana #akf #cut #cutter #cutting #selfinjury #loveyourself #slipup #relapse #relapsed #depression #anxiety #ana #bulimiarecovery #bulimia #anorexiarecovery #anorexia
Because I mentioned holiday triggers I felt like I should touch a bit on the difference between slip ups and relapsing. • When in recovery, ultimately our goal is to get away from the mindset we have and the habits we have formed. I’ve said this before though, that recovery doesn’t look one specific way, and there are bound to be bad days, which means possible slips back into your old ways. However, if you slip up, it doesn’t mean you’re no longer in recovery. They happen and it’s okay. You haven’t relapsed! This is very important to remember. • Slip ups are something that happens and you go “oh shit, I shouldn’t have done that.” We get upset with ourselves because we know we can do better. One moment of weakness does not negate the fact that you are strong the rest of the time. • Relapsing is completely letting yourself fall back into your old habits and unhealthy coping methods. Whatever it might be, a relapse is reverting back to the person you once were and not caring enough to stop. • The fact that we get upset when we slip up means that we know we can do better, and we can fix it. If you’ve slipped up recently, just know that it’s not the end of your progress in your recovery. It just means you have to get back up, brush some dirt off, and keep on going. • #mentalillness  #mentalhealth  #awareness  #warrior  #recovery  #edrecovery  #eatingdisorder  #selfharn  #selfharmrecovery  #yana  #akf  #cut  #cutter  #cutting  #selfinjury  #loveyourself  #slipup  #relapse  #relapsed  #depression  #anxiety  #ana  #bulimiarecovery  #bulimia  #anorexiarecovery  #anorexia 
out of the oven 🍪
[ and let the real cooking begin ]
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scratch chocolate chunk macadamia drop cookies; my secret recipe and D’s (requested) favorite ✌️💕
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#preedfave 
#noslackingonsnacking 
#fearfood
#fearfoodchallenge
Buonasera Tartarughine 🐢
Alla fine ho deciso di ascoltarmi e scrivervi 📝 nonostante la stanchezza 💤, perché sentivo il bisogno di buttare giù qualcosina anche qui con voi 😊 che siete un po' come una seconda famiglia per me 👭💕
Aaaah non ci credo che questo Giovedì sia quasi giunto al termine 😥 Dire che è stato impegnativo sarebbe un eufemismo! Ho affrontato ben ✌ sedute pesantissime in DH 😩 La Prima, con la psichiatra, è stata un po' uno scontro 🤼‍♀️ Lei non si trova affatto d'accordo col cambio Dietista 🚫 e mi ha manifestato chiaramente la sua diffidenza nei miei riguardi 😔 Non crede che io possa farcela a seguire queste nuove direttive, teme un crollo e si aspetta un'ennesima resa da parte mia.
Ho compreso e accettato il suo punto di vista, dopotutto è a causa della mia scarsa collaborazione se ha perso fiducia, ma le ho ribadito più volte la mia volontà promettendo, a Lei e a me stessa in primis, che le farò cambiare idea dimostrandole un reale impegno 👊
Con la Psico, invece, abbiamo aperto l'argomento 'Papà' che, come sempre purtroppo, mi causa non poche difficoltà (...) Ho ripercorso il periodo della mia infanzia nel quale lui cominció a bere, tutte le responsabilità che mi assunsi e le colpe che sentivo sulle spalle, la paura quando tornava a casa, le botte, l'ospedale, l'insicurezza e la fragilità trasmesse da una mamma troppo succube per proteggerci..
Ho pianto tanto e mi sono sfogata ma ammetto di sentirmi piuttosto scossa ora come ora. Ogni volta che si affrontano i perni del mio disturbo, le figure genitoriali e i ricordi dolorosi del passato mi ritrovo alla deriva in un oceano buio che mi terrorizza. Adesso sto provando ad interiorizzare il tutto 😟 e con calma, pazienza e tanto olio di gomito spero di ricavarne spunti positivi 👍
Dopo cena, infatti, preparerò lo spuntino e credo proprio che me ne andrò a scrivere in cameretta 🤔 Ho proprio bisogno di un momento per me 🙏
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A breve mi metterò a tavola col cucchiaio in mano anche stasera 🥄 Come potete vedere dalla foto 👆 mi attende un piatto ricco che era uno dei miei preferiti prima del disturbo e che, ad oggi, mi manda totalmente in paranoia : La polenta con sugo e grana 🍠⤵️
Buonasera Tartarughine 🐢 Alla fine ho deciso di ascoltarmi e scrivervi 📝 nonostante la stanchezza 💤, perché sentivo il bisogno di buttare giù qualcosina anche qui con voi 😊 che siete un po' come una seconda famiglia per me 👭💕 Aaaah non ci credo che questo Giovedì sia quasi giunto al termine 😥 Dire che è stato impegnativo sarebbe un eufemismo! Ho affrontato ben ✌ sedute pesantissime in DH 😩 La Prima, con la psichiatra, è stata un po' uno scontro 🤼‍♀️ Lei non si trova affatto d'accordo col cambio Dietista 🚫 e mi ha manifestato chiaramente la sua diffidenza nei miei riguardi 😔 Non crede che io possa farcela a seguire queste nuove direttive, teme un crollo e si aspetta un'ennesima resa da parte mia. Ho compreso e accettato il suo punto di vista, dopotutto è a causa della mia scarsa collaborazione se ha perso fiducia, ma le ho ribadito più volte la mia volontà promettendo, a Lei e a me stessa in primis, che le farò cambiare idea dimostrandole un reale impegno 👊 Con la Psico, invece, abbiamo aperto l'argomento 'Papà' che, come sempre purtroppo, mi causa non poche difficoltà (...) Ho ripercorso il periodo della mia infanzia nel quale lui cominció a bere, tutte le responsabilità che mi assunsi e le colpe che sentivo sulle spalle, la paura quando tornava a casa, le botte, l'ospedale, l'insicurezza e la fragilità trasmesse da una mamma troppo succube per proteggerci.. Ho pianto tanto e mi sono sfogata ma ammetto di sentirmi piuttosto scossa ora come ora. Ogni volta che si affrontano i perni del mio disturbo, le figure genitoriali e i ricordi dolorosi del passato mi ritrovo alla deriva in un oceano buio che mi terrorizza. Adesso sto provando ad interiorizzare il tutto 😟 e con calma, pazienza e tanto olio di gomito spero di ricavarne spunti positivi 👍 Dopo cena, infatti, preparerò lo spuntino e credo proprio che me ne andrò a scrivere in cameretta 🤔 Ho proprio bisogno di un momento per me 🙏 __ A breve mi metterò a tavola col cucchiaio in mano anche stasera 🥄 Come potete vedere dalla foto 👆 mi attende un piatto ricco che era uno dei miei preferiti prima del disturbo e che, ad oggi, mi manda totalmente in paranoia : La polenta con sugo e grana 🍠⤵️
||| Day 326 of 365 ||| “Don’t worry about failures. Worry about the chances you’ll miss when you don’t even try.”
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Recover for experiences and recover for your LIFE. Recover for memories, and recover for friendships. Recover for family, and a life of achievements, no matter how big or small they may be. 🌞🌼💫
||| Day 326 of 365 ||| “Don’t worry about failures. Worry about the chances you’ll miss when you don’t even try.” - - - - Recover for experiences and recover for your LIFE. Recover for memories, and recover for friendships. Recover for family, and a life of achievements, no matter how big or small they may be. 🌞🌼💫
Dinner tonight was brown pasta with tomato sauce and nooch😉. Things have been tough recently but I'm going to turn this around, I have struggled recently and relied on Ensure but I'm determined to manage more food.
#edrecovery #eatingdisorderrecovery #anorexiarecovery
#anarecovery #recoverywin #edfighter #edwarrior #prorecovery #bitingback #2fab4ana #edfam #fightana #nourishnotpunish #foodisfuel #eatittobeatit #nourishtoflourish #anorexia #ana #refeeding #inpatient #inpatientrecovery #discharged
Dinner tonight was brown pasta with tomato sauce and nooch😉. Things have been tough recently but I'm going to turn this around, I have struggled recently and relied on Ensure but I'm determined to manage more food. #edrecovery  #eatingdisorderrecovery  #anorexiarecovery  #anarecovery  #recoverywin  #edfighter  #edwarrior  #prorecovery  #bitingback  #2fab4ana  #edfam  #fightana  #nourishnotpunish  #foodisfuel  #eatittobeatit  #nourishtoflourish  #anorexia  #ana  #refeeding  #inpatient  #inpatientrecovery  #discharged 
encouragements 🌷
encouragements 🌷
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This is a gorgeous combination that I have been LOVING on my porridge!! 💫
I sliced up an apple; half really small pieces and the other half into larger pieces. Then I mixed the smaller pieces of apple into the porridge, microwaved for 20 seconds, topped it with the rest of the apple, sprinkled a bit of sugar and added some jam!😌
• This is a gorgeous combination that I have been LOVING on my porridge!! 💫 I sliced up an apple; half really small pieces and the other half into larger pieces. Then I mixed the smaller pieces of apple into the porridge, microwaved for 20 seconds, topped it with the rest of the apple, sprinkled a bit of sugar and added some jam!😌
This picture doesn't even begin to do these #hotwings justice. My parents make these completely from scratch, and they are the absolute best thing I've ever tasted. They were my favorite dinner growing up, but of course ED took them from me for many, many years. Last night though, I took them back. Was it easy? Well no, hardly anything in recovery is easy. But I fought through anyways and honestly enjoyed every bite. And there are leftovers, which i will certainly take part it in. While not easy, recovery is awesome. #healthy #healthyfood #healthyeating #healthymind #healthybody #healthychoices #healthylifestyle #healthylife #healthyliving #recovery #recoverywin #recoveryisworthit #recoveryispossible #eattogrow #eattogain #eattolive #eatingdisorderrecovery #anorexiarecovery #edwarrior #edrecovery #strongnotskinny #food #foodie #foodporn #foodisfuel
This picture doesn't even begin to do these #hotwings  justice. My parents make these completely from scratch, and they are the absolute best thing I've ever tasted. They were my favorite dinner growing up, but of course ED took them from me for many, many years. Last night though, I took them back. Was it easy? Well no, hardly anything in recovery is easy. But I fought through anyways and honestly enjoyed every bite. And there are leftovers, which i will certainly take part it in. While not easy, recovery is awesome. #healthy  #healthyfood  #healthyeating  #healthymind  #healthybody  #healthychoices  #healthylifestyle  #healthylife  #healthyliving  #recovery  #recoverywin  #recoveryisworthit  #recoveryispossible  #eattogrow  #eattogain  #eattolive  #eatingdisorderrecovery  #anorexiarecovery  #edwarrior  #edrecovery  #strongnotskinny  #food  #foodie  #foodporn  #foodisfuel 
This was such a challenge, and i feel so bloated and full now :( Linda McCartney vegetarian burger, with cheese, ketchup and a bun. But it tasted good. #anorexiarecovery #ana #ed #edrecovery #eat #food #anorexia #eatingdisorder #fuckana
So I had CAMHS today, and they weighed me in straight away and the result... [drumroll please~] ...
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I lost weight... 0.7kg from last time, and last time it was right from the morning and this time it was right after lunch and breakfast, meaning I probably weighed even less which is not good. I’m not hospitalised though (thank god) but my doctor said I need to start having larger lunches and getting more of my fear foods in my diet a.k.a dairy (fuckmylifeinwjakqlsknsna). There were tears and I got upset obviously, but now my meal plan has 2 snacks and extras to my breakfast, and a bigger dinner. So now it’s Oats made with WHOLE MILK with a glass of fruit juice for breakfast, banana as a snack which I can eat at lunch, a SANDWICH WITH CHEESE, YOGHURT AND A FLAPJACK/ SNACK for lunch (I swear my doctor wants me dead) AND, as if that wasn’t enough, a night snack of some sort of higher kcal yoghurt/ ice cream. -
Yeah...so basically she said at the rate I’m going, she can allow me 3 weeks maximum before getting hospitalised if I don’t start to slow down in weight loss at all. Meaning it could happen sooner if my blood tests come back bad. Obviously there’s the getting checked by my gp too which has to happen but I can get over that. -
Dinner was a BIGGER (!!!) portion of soup with SEEDED BREAD (honestly fml to the fullest). Sure it tasted nice but it also tasted like pure guilt and I-don’t-want-bread-yet-ness. Either way, I still have to face a night snack which will be a CHALLENGE GUYS YES. I will be having a magnum honeycomb ice cream with a glass of pomegranate juice ☺️
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#ana #anarecovery #anorexia #anorexiarecovery #an #anrecovery #anorexianervosa #anorexianervosarecovery #recovery #ed #eatingdisorder #edrecovery #eatingdisorderrecovery #beatinganorexia #beatingeatingdisorders #soup #dinner #food #fooddiary #russiansoup #russiancuisine #tasty #fightinganorexia #bread #fearfood #recoveryisworthit
So I had CAMHS today, and they weighed me in straight away and the result... [drumroll please~] ... ... ... I lost weight... 0.7kg from last time, and last time it was right from the morning and this time it was right after lunch and breakfast, meaning I probably weighed even less which is not good. I’m not hospitalised though (thank god) but my doctor said I need to start having larger lunches and getting more of my fear foods in my diet a.k.a dairy (fuckmylifeinwjakqlsknsna). There were tears and I got upset obviously, but now my meal plan has 2 snacks and extras to my breakfast, and a bigger dinner. So now it’s Oats made with WHOLE MILK with a glass of fruit juice for breakfast, banana as a snack which I can eat at lunch, a SANDWICH WITH CHEESE, YOGHURT AND A FLAPJACK/ SNACK for lunch (I swear my doctor wants me dead) AND, as if that wasn’t enough, a night snack of some sort of higher kcal yoghurt/ ice cream. - Yeah...so basically she said at the rate I’m going, she can allow me 3 weeks maximum before getting hospitalised if I don’t start to slow down in weight loss at all. Meaning it could happen sooner if my blood tests come back bad. Obviously there’s the getting checked by my gp too which has to happen but I can get over that. - Dinner was a BIGGER (!!!) portion of soup with SEEDED BREAD (honestly fml to the fullest). Sure it tasted nice but it also tasted like pure guilt and I-don’t-want-bread-yet-ness. Either way, I still have to face a night snack which will be a CHALLENGE GUYS YES. I will be having a magnum honeycomb ice cream with a glass of pomegranate juice ☺️ - - - - - - - - - - - - - - - #ana  #anarecovery  #anorexia  #anorexiarecovery  #an  #anrecovery  #anorexianervosa  #anorexianervosarecovery  #recovery  #ed  #eatingdisorder  #edrecovery  #eatingdisorderrecovery  #beatinganorexia  #beatingeatingdisorders  #soup  #dinner  #food  #fooddiary  #russiansoup  #russiancuisine  #tasty  #fightinganorexia  #bread  #fearfood  #recoveryisworthit 
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Got myself a new vegetarian cookbook to provide a little inspiration.
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I want some more variety in my diet, and I'm a bit addicted to cookbooks anyway, so this seemed a good place to start!
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Looking forward to showing myself a bit of self love by cooking some lovely recipes just for me instead of just for my meat eating family ✨💖💫
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#bowlsofgoodness #ninaolsson #vegetariancookbook #vegetariancooking #cookinginspiration #nourishingfood #cookingfromscratch
Good evening guyys ✨
#nightsnack today is 'Vanilla Cookie' themed 😏 I'm going to celebrate a #wholechocolatebarparty with this vanilla-cookie-christmas bar, then I'm also going to have the whole package of those Chinese 'lucky-biscuits', a package of vanilla cream filled biscuits and an 'Excuisa' vanilla-cookie Christmas curd 😍

I had an appointment with my therapist today and just arrived at home 😅
Still have a lot of stuff to do today, taking a shower, studying for an exam tomorrow, eating dinner and of course my AMAAAZING nightsnack to end this stressful day up 💁
Because of my long to-do list I won't write a longer caption today and only wish you all a wonderful evening and sweet dreams later 😴
Hasta mañana chicos and ALWAYS STAY STRONG 💪🏻 Bye bye honeybees 🐝🍯
Good evening guyys ✨ #nightsnack  today is 'Vanilla Cookie' themed 😏 I'm going to celebrate a #wholechocolatebarparty  with this vanilla-cookie-christmas bar, then I'm also going to have the whole package of those Chinese 'lucky-biscuits', a package of vanilla cream filled biscuits and an 'Excuisa' vanilla-cookie Christmas curd 😍 I had an appointment with my therapist today and just arrived at home 😅 Still have a lot of stuff to do today, taking a shower, studying for an exam tomorrow, eating dinner and of course my AMAAAZING nightsnack to end this stressful day up 💁 Because of my long to-do list I won't write a longer caption today and only wish you all a wonderful evening and sweet dreams later 😴 Hasta mañana chicos and ALWAYS STAY STRONG 💪🏻 Bye bye honeybees 🐝🍯
Lunch was a ham sandwich with veggies an apple and a yogurt. 
So I lost weight.... my psychiatrist let me one last chance or Im being inpatient.... gotta step up my game.... I'm so nervous about having more than 1200 calories a day but I have no choice! Common you can do this 💪🏽 Ana won't win! I'm stronger 
#eatingdisorder#eatingdisorderrecovery#eating#eat#eatclean#eathealthy#edf#edfam#edfamily#edsoldier#edrecovery#ed#anorexia#anorexiarecovery#anawho#anafighter#anorexic#ana#anorexianervosa#fight#strongnotskinny#3mealsaday#anxiety#food#gaininglife#lifeisshort
Lunch was a ham sandwich with veggies an apple and a yogurt. So I lost weight.... my psychiatrist let me one last chance or Im being inpatient.... gotta step up my game.... I'm so nervous about having more than 1200 calories a day but I have no choice! Common you can do this 💪🏽 Ana won't win! I'm stronger #eatingdisorder #eatingdisorderrecovery #eating #eat #eatclean #eathealthy #edf #edfam #edfamily #edsoldier #edrecovery #ed #anorexia #anorexiarecovery #anawho #anafighter #anorexic #ana #anorexianervosa #fight #strongnotskinny #3mealsaday #anxiety #food #gaininglife #lifeisshort 
Today I destroyed the thing that has been destroying me for years. It has been my best friend, as well as my worst enemy. It had all control over me. I am talking about my scale. And today I destroyed it, before it could destroy me even more. I must admit, until this morning I have been using this scale very frequently. And the number on the scale decided if my day was good or bad, if I ate an extra cookie or not, if I would love myself or not. Never in my life I am letting a stupid scale change my mood again. It’s gone now, and that’s a good thing. I am taking over the control. I am in charge now. I am not recovered yet, but this is one (EXTREMELY BIG) step in the right way and I’ll just keep walking. Today I conquered my weight-obsession and I am fricking proud of myself. Thank you @susanlanghout and @isa.hdjs for having my back and supporting me in this. You’re the best❤️🙌🏻 | Anything I’ve ever done that ultimately was worthwhile initially scared me to death✨🙆🏼 | #beatingana #anorexiarecovery #exposure #facingfears
Today I destroyed the thing that has been destroying me for years. It has been my best friend, as well as my worst enemy. It had all control over me. I am talking about my scale. And today I destroyed it, before it could destroy me even more. I must admit, until this morning I have been using this scale very frequently. And the number on the scale decided if my day was good or bad, if I ate an extra cookie or not, if I would love myself or not. Never in my life I am letting a stupid scale change my mood again. It’s gone now, and that’s a good thing. I am taking over the control. I am in charge now. I am not recovered yet, but this is one (EXTREMELY BIG) step in the right way and I’ll just keep walking. Today I conquered my weight-obsession and I am fricking proud of myself. Thank you @susanlanghout and @isa.hdjs for having my back and supporting me in this. You’re the best❤️🙌🏻 | Anything I’ve ever done that ultimately was worthwhile initially scared me to death✨🙆🏼 | #beatingana  #anorexiarecovery  #exposure  #facingfears 
Thanksgiving is a hard holiday for me. Last thanksgiving I remember obsessively bodychecking in the motorhome while trying to avoid the whole potluck of food on all the tables. I remember panicking and thinking how much I would gain. I remember getting on my dirt bike and riding far away to try and forget about the holiday... it sucked.
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This year I'm hopeful. Yes I'm still worried about my stomach bloating and I'm worried about the excess of food on the table but, I'm excited for hanging out with friends and family. I'm excited to go home tonight and rest knowing I did my very best. And that's all I can ever ask of myself, is to just try🌼
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You guys are so strong and don't let this holiday have power over you. Yes the food is scary but practice some deep breathing and having light conversation with others. Be sure to take time alone if you need it and be open to letting someone close to you know if you feel like you're going to engage in behaviors. You guys got this❤️🌼 you all are beautiful lovely souls

#selfcare #realrecovery #recoverywin #recovery #selflove #anorexia #anorexiarecovery #mentalhealth #mentalillness #myrecoverybody #mentalhealthawareness #perfectlyflawed #perfectlyimperfect #imperfectlyme #imperfectlyperfect #scars #bodiposi #bellyrolls #bodypositive #bodypositivity #embracethesquish #authenticself #edwarrior #edfighter #recoverywarrior
Thanksgiving is a hard holiday for me. Last thanksgiving I remember obsessively bodychecking in the motorhome while trying to avoid the whole potluck of food on all the tables. I remember panicking and thinking how much I would gain. I remember getting on my dirt bike and riding far away to try and forget about the holiday... it sucked. . . This year I'm hopeful. Yes I'm still worried about my stomach bloating and I'm worried about the excess of food on the table but, I'm excited for hanging out with friends and family. I'm excited to go home tonight and rest knowing I did my very best. And that's all I can ever ask of myself, is to just try🌼 . . You guys are so strong and don't let this holiday have power over you. Yes the food is scary but practice some deep breathing and having light conversation with others. Be sure to take time alone if you need it and be open to letting someone close to you know if you feel like you're going to engage in behaviors. You guys got this❤️🌼 you all are beautiful lovely souls #selfcare  #realrecovery  #recoverywin  #recovery  #selflove  #anorexia  #anorexiarecovery  #mentalhealth  #mentalillness  #myrecoverybody  #mentalhealthawareness  #perfectlyflawed  #perfectlyimperfect  #imperfectlyme  #imperfectlyperfect  #scars  #bodiposi  #bellyrolls  #bodypositive  #bodypositivity  #embracethesquish  #authenticself  #edwarrior  #edfighter  #recoverywarrior 
For dinner I had 2 still hot white buns😱😱😍and some pieces of baked ham...and I had 3 cherry cookies right after dinner💪💪
I will have a little different night snack today😁😊💪
#food #foodporn #foodie #foodaddict #foodaddiction #food😍😍 #foodlovers #eating #eatingdisorder #eatingdisorderecovery #ed #anorexia #anorexiarecovery #anorexiafight #healthy #healthynotskinny #tryingsomethingdifferent #trytorecover #trytogainweight #photographer #photography #foodphotography #strongwomen #strong #fight #cookie #cookies #cookoemonster #cherry #cherryflavour
For dinner I had 2 still hot white buns😱😱😍and some pieces of baked ham...and I had 3 cherry cookies right after dinner💪💪 I will have a little different night snack today😁😊💪 #food  #foodporn  #foodie  #foodaddict  #foodaddiction  #food 😍😍 #foodlovers  #eating  #eatingdisorder  #eatingdisorderecovery  #ed  #anorexia  #anorexiarecovery  #anorexiafight  #healthy  #healthynotskinny  #tryingsomethingdifferent  #trytorecover  #trytogainweight  #photographer  #photography  #foodphotography  #strongwomen  #strong  #fight  #cookie  #cookies  #cookoemonster  #cherry  #cherryflavour 
I was able to fit another schnitzel tonight with mustard and some feta cheese. I ended up adding the remaining honey from before in my tea, because I don't like wasting things. Completely random thought, but I'm debating whether or not to ditch first & second period at school tomorrow to go buy kitchen gadgets on black Friday 😂😜
#dinner #food #anorexia #anorexiarecovery #edrecovery #prorecovery #healthyfood #tasty #yummy #like4like
Lunch today as agreed to by my dietitian was Weetabix with a chopped banana 🍌 and milk 🥛 
At the moment, we’re gradually building up the meal plan again, she doesn’t want to throw too much at me, and everything I’m currently eating is safe 😌
My CAMHS appointment went pretty well, I’m working a lot more with my favourite worker which is great- I’m much more comfortable with him 🎉
We always go off of topic though 😂 Today, we literally sat for half of the appointment looking at Baking that we’ve both done 😂
For the rest of the day, I’m gonna finish off making mum’s cake 🎂 She’s having a great day! I hope you are too! ✨💖
Lunch today as agreed to by my dietitian was Weetabix with a chopped banana 🍌 and milk 🥛 At the moment, we’re gradually building up the meal plan again, she doesn’t want to throw too much at me, and everything I’m currently eating is safe 😌 My CAMHS appointment went pretty well, I’m working a lot more with my favourite worker which is great- I’m much more comfortable with him 🎉 We always go off of topic though 😂 Today, we literally sat for half of the appointment looking at Baking that we’ve both done 😂 For the rest of the day, I’m gonna finish off making mum’s cake 🎂 She’s having a great day! I hope you are too! ✨💖
Facing two fear foods for my afternoon snack!!! 😱 They don’t seem so scary to most of you, but I had to prepare myself mentally way too much so I could have these two.
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It was my very first time having them — totally worth it! They’re delicious! I’m not really into white chocolate, but this one is definitely good! 😋 And dark chocolate... Dark chocolate was heaven, as always! 🤤
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Keep fighting, lovelies! ❤️
Facing two fear foods for my afternoon snack!!! 😱 They don’t seem so scary to most of you, but I had to prepare myself mentally way too much so I could have these two. - It was my very first time having them — totally worth it! They’re delicious! I’m not really into white chocolate, but this one is definitely good! 😋 And dark chocolate... Dark chocolate was heaven, as always! 🤤 - Keep fighting, lovelies! ❤️
Turkey sandwich, grapes, and goldfish for lunch #eatingdisorderrecovery #eatingdisorder #ednos #anorexiarecovery #anorexia #edrecovery
A second breakfast because I'm still kinda hungry?? 🙄 Omg I feel like my body is finally catching up to all the missed nutrients and I'm so so happy and grateful about that 😄 thank you, body, for letting me nourish and care for you 😌 
#anorexiarecovery #edrecovery #realrecovery
A second breakfast because I'm still kinda hungry?? 🙄 Omg I feel like my body is finally catching up to all the missed nutrients and I'm so so happy and grateful about that 😄 thank you, body, for letting me nourish and care for you 😌 #anorexiarecovery  #edrecovery  #realrecovery 
My love #dinner wholemeal pasta🍝with spinach and cheese🧀+2 eggs whites🥚,cucumber🥒,pepper🌶
#dinnertime#anorexiarecovery#recoverywin#anarecovery#anorexia#ana#winrecovery#cucumber#pepper#wholemealpasta#spinach#cheese#eggswhites
I am trying. so hard. I feel awful and disgusting but I'm trying. I don't want this, I don't want spend my thanksgiving break miserable and hungry. I deserve more than that. I hope you all are trying too. #edrecovery #eatingdisorderrecovery #anorexiarecovery #bulimiarecovery #recovery #edwarrior #prorecovery
#school #snack ☕️(195) always with some crispbread (each slice ~ 50) 🌾🍂 When I left school today I’ve met a friend at the train station 🚃 and she said she’s worrying about me bc if my boyfriend bc he actually eats a lot and I’m always offer him my #food at school and that he doesn’t really care bout ma #ed 🙇🏼‍♀️ honestly idk what to say I just can say that he actually pretty cares about my eating disorder and bc of him I eat more in general so ya 🤷🏼‍♀️
#school #fooddiary #foodporn #foodblogger #eddiary #edfighter #edwarrior #edrecovery #recovery #recoverywin #realrecovery #eatingdisorder #eatingdisorderrecovery #eating #healthy #fall #fall2017 #coffee #coffeetime #weightloss #weightlossjourney #edjourney #anawho #anorexia #anorexiarecovery
#school  #snack  ☕️(195) always with some crispbread (each slice ~ 50) 🌾🍂 When I left school today I’ve met a friend at the train station 🚃 and she said she’s worrying about me bc if my boyfriend bc he actually eats a lot and I’m always offer him my #food  at school and that he doesn’t really care bout ma #ed  🙇🏼‍♀️ honestly idk what to say I just can say that he actually pretty cares about my eating disorder and bc of him I eat more in general so ya 🤷🏼‍♀️ #school  #fooddiary  #foodporn  #foodblogger  #eddiary  #edfighter  #edwarrior  #edrecovery  #recovery  #recoverywin  #realrecovery  #eatingdisorder  #eatingdisorderrecovery  #eating  #healthy  #fall  #fall2017  #coffee  #coffeetime  #weightloss  #weightlossjourney  #edjourney  #anawho  #anorexia  #anorexiarecovery 
Haven't had Rice Krispies in agesss and I bloody love them 😍This and a banana was breakfast earlier :) What's your favourite cereal??
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#breakfast #cereal #ricekrispies #anarecovery #recoverywin #fuckana #ed #eatingdisorderrecovery #eatingdisorder #ana #anorexia #vegan #veganbreakfast #food #anorexiarecovery #iwillrecover #brekkie #soyamilk #banana #staypositive #veganlife #eat #mentalhealth #eating #yummy #fuckyouana #recovering
Everything looks better with a pop of color 🌈 snacking on unsweetened coconut yogurt with my fav granola 🤗 I recommend @healinghomefoods cashew coconut crunch granola! It’s the 💣
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vegan#veganfood#fruit#breakfast#veganbreakfast#veganlifestyle#healthy#foodporn#superfood#goodmorning#veganvibes#healthyliving#tropical#eatwell#anorexia#anorexiarecovery#ana#eatingdisorderrecovery#edwarrior#positivity#screwthescale#veganrecovery#plantbased#iin#motivation#plantprotein#healingmybody#unicornfood#healthyfood
Everything looks better with a pop of color 🌈 snacking on unsweetened coconut yogurt with my fav granola 🤗 I recommend @healinghomefoods cashew coconut crunch granola! It’s the 💣 - - - vegan#veganfood #fruit #breakfast #veganbreakfast #veganlifestyle #healthy #foodporn #superfood #goodmorning #veganvibes #healthyliving #tropical #eatwell #anorexia #anorexiarecovery #ana #eatingdisorderrecovery #edwarrior #positivity #screwthescale #veganrecovery #plantbased #iin #motivation #plantprotein #healingmybody #unicornfood #healthyfood 
ЛЯЯЯ,РЕВОЛЮЦИОНЕРЫ,ПОЗДРАВЬТЕ МЕНЯ!!1!11😆😸🌷
Ну,хожу по радежу значт и,чувствую,процесс пшел. Лечу домой,сломя голову и,аллилуя,случилось!!1! Больше полу года я не мог сходить сам. 
ЧТО помогло-хз🤔. Питание, рацион,ложка подсолнч масла на тощак,фитомуцил,детское питание или всё вместе. Я уж думал,что день утерян,ибо скушал почти целую шоко милку🍫 и совсем отчаялся вернуть норм стул.
 КСТАТИЕЕ❗!1!!!!1 Кто-то писал в посте,что "эта картошка самое вкусное,что я ела". Стоит ли брать? 
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По питанию за сегодня🔽
ОСТОРОЖНО,ТРИГГЕРЫ🍌😈
Завтрак: ст.л. п/м , греча25гр+овся25гр+с/м10гр,мёд10гр,отруби,свекла,хлебец=360ккал
В шараге(захотел есть ток в 12:50): 3 полоски МилкаОрео (такую впервые ем,они там в разных упаковках есть,потом покажу).
После ш: 30гр фруто няни,1 кубик шоко,с/м 1гр,хлебец.
Ужин: 20гр пшенка с курой 100гр,50гр фруто няни=411ккал
20:18: сырок обезжир утопленный в овсянке. 
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За день по ккал вышло меньше,чем обычно😓
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 #anorexiarecovery #anorexianervosa #anorexia #bulimia #анорексия #edrecovery #ed #рпп #правильноепитание #fooddiary #фудблог #дневникпитания  #orthorexiarecovery #фудпорн #foodporn #мирдолжензнатьчтояем #фудблоггер #рппдневник #рекавери #восстановление #recovery #кп #bulimiarecovery #recoverywin #булимия #компульсивноепереедание #анорексияуходи #нетанорексии
ЛЯЯЯ,РЕВОЛЮЦИОНЕРЫ,ПОЗДРАВЬТЕ МЕНЯ!!1!11😆😸🌷 Ну,хожу по радежу значт и,чувствую,процесс пшел. Лечу домой,сломя голову и,аллилуя,случилось!!1! Больше полу года я не мог сходить сам. ЧТО помогло-хз🤔. Питание, рацион,ложка подсолнч масла на тощак,фитомуцил,детское питание или всё вместе. Я уж думал,что день утерян,ибо скушал почти целую шоко милку🍫 и совсем отчаялся вернуть норм стул. КСТАТИЕЕ❗!1!!!!1 Кто-то писал в посте,что "эта картошка самое вкусное,что я ела". Стоит ли брать? _____________________________ По питанию за сегодня🔽 ОСТОРОЖНО,ТРИГГЕРЫ🍌😈 Завтрак: ст.л. п/м , греча25гр+овся25гр+с/м10гр,мёд10гр,отруби,свекла,хлебец=360ккал В шараге(захотел есть ток в 12:50): 3 полоски МилкаОрео (такую впервые ем,они там в разных упаковках есть,потом покажу). После ш: 30гр фруто няни,1 кубик шоко,с/м 1гр,хлебец. Ужин: 20гр пшенка с курой 100гр,50гр фруто няни=411ккал 20:18: сырок обезжир утопленный в овсянке. ______________________________ За день по ккал вышло меньше,чем обычно😓 _ _ _ _ _ _ _ _ _ _ #anorexiarecovery  #anorexianervosa  #anorexia  #bulimia  #анорексия  #edrecovery  #ed  #рпп  #правильноепитание  #fooddiary  #фудблог  #дневникпитания  #orthorexiarecovery  #фудпорн  #foodporn  #мирдолжензнатьчтояем  #фудблоггер  #рппдневник  #рекавери  #восстановление  #recovery  #кп  #bulimiarecovery  #recoverywin  #булимия  #компульсивноепереедание  #анорексияуходи  #нетанорексии 
You do not merely recover, but reinvent yourself. You become something completely different from what you were before. 
Black Friday two years ago I made a decision that would ultimately save my life. I began treatment for my eating disorder. While it hasn't been linear by any means, I am so far from the woman I once was. My skin may be softer, and I may not be the smallest in a room- but my eyes have life, and fire. I have a passion for the world and people like never before, and real dreams that I see myself living out- rather than the obituary I was Well on my way to having. I am not perfect, but boy am I blessed for the incredible people in my life. My treatment team, professors, church family and friends- I will never be able to put words to the Thanksgiving in my heart for each and every one of you and for my steadfast faith and a God who will never let me fall. So blessed. 
#recovery #twoyears #goodbyeed #anorexia #anorexiarecovery #warrior #recoverywarrior #recoverywin #selflove #acceptance #thanksgiving #thankful #health #free #enough #embrace #beauty #beautyinthecommon #blessed
You do not merely recover, but reinvent yourself. You become something completely different from what you were before. Black Friday two years ago I made a decision that would ultimately save my life. I began treatment for my eating disorder. While it hasn't been linear by any means, I am so far from the woman I once was. My skin may be softer, and I may not be the smallest in a room- but my eyes have life, and fire. I have a passion for the world and people like never before, and real dreams that I see myself living out- rather than the obituary I was Well on my way to having. I am not perfect, but boy am I blessed for the incredible people in my life. My treatment team, professors, church family and friends- I will never be able to put words to the Thanksgiving in my heart for each and every one of you and for my steadfast faith and a God who will never let me fall. So blessed. #recovery  #twoyears  #goodbyeed  #anorexia  #anorexiarecovery  #warrior  #recoverywarrior  #recoverywin  #selflove  #acceptance  #thanksgiving  #thankful  #health  #free  #enough  #embrace  #beauty  #beautyinthecommon  #blessed 
Ok so as most of you know I spent most of year 11 in hospital, but my mum bought me a size 8 prom dress in the hope that by the time exams and prom came around I’d be home..I wasn’t..but they let me take my GCSE’s in hospital and have a days home leave for prom...but the dress still didn’t fit..we bought a smaller one but immediately binned it after prom and kept the size 8 in the hope that one day I’d reach my goal..I completely forgot about this until I found it today in my wardrobe and well..looks like I just need an occasion to wear it ;) #throwbackthursday #transformation #anorexiarecovery #prom #edrecovery #progress #recoveryisworthit #bestrong #girlswholift #girlswhopowerlift #motivation
Ok so as most of you know I spent most of year 11 in hospital, but my mum bought me a size 8 prom dress in the hope that by the time exams and prom came around I’d be home..I wasn’t..but they let me take my GCSE’s in hospital and have a days home leave for prom...but the dress still didn’t fit..we bought a smaller one but immediately binned it after prom and kept the size 8 in the hope that one day I’d reach my goal..I completely forgot about this until I found it today in my wardrobe and well..looks like I just need an occasion to wear it ;) #throwbackthursday  #transformation  #anorexiarecovery  #prom  #edrecovery  #progress  #recoveryisworthit  #bestrong  #girlswholift  #girlswhopowerlift  #motivation 
Hey guys!!! 😊
Well I decided to change a little my account because I think that I don't want to post every damn thing I eat 😉
I think that I will eat a lot and challenge myself EVERY DAY! 💪 
Don't worry, I will post every day something on my page 😉
But It will be just the most challenging, the most foodporn or the best meal I had in that day 😋
So I will just post a bit less, but everyday 😉
On the other hand, I will write a bit more about me and my day on the post 😉 (not too big messages, I am not a writer 😂)
Do you think it is a good idea? Do you thing my account will be better? 😉
But thank you a lot guys for support so much!!!! 💗
I love everyone of you and I am glad for every damn follow and like 😊💗
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#foodporn #strongnotskinny #instafood #yummy #instagood #photooftheday #fresh #tasty #delicious #foodpic #foodie #recovery #recovering #recoverywin #edrecovery #weightgain #gainz #gaining #anarecovery #anorexiarecovery #anorexic #anorexianervosa #anorexia #ana #anafighter
Hey guys!!! 😊 Well I decided to change a little my account because I think that I don't want to post every damn thing I eat 😉 I think that I will eat a lot and challenge myself EVERY DAY! 💪 Don't worry, I will post every day something on my page 😉 But It will be just the most challenging, the most foodporn or the best meal I had in that day 😋 So I will just post a bit less, but everyday 😉 On the other hand, I will write a bit more about me and my day on the post 😉 (not too big messages, I am not a writer 😂) Do you think it is a good idea? Do you thing my account will be better? 😉 But thank you a lot guys for support so much!!!! 💗 I love everyone of you and I am glad for every damn follow and like 😊💗 . . . . . #foodporn  #strongnotskinny  #instafood  #yummy  #instagood  #photooftheday  #fresh  #tasty  #delicious  #foodpic  #foodie  #recovery  #recovering  #recoverywin  #edrecovery  #weightgain  #gainz  #gaining  #anarecovery  #anorexiarecovery  #anorexic  #anorexianervosa  #anorexia  #ana  #anafighter 
One of my #musthaves in my kitchen 💋✨👌🏻☕️
#starbucks chai latte is still the best but this one is a very good alternative variant 👌🏻👅 chillin with this #bae inside because of shitty weather outside ☁️❄️
#mentalhealth #weightloss #calories #eatingdisorder #eatingdisorderrecovery #recoverywin #recovery #recoveryisworthit #edrecovery #edfamily #edwarrior #edfighter #skinny #bpd #psychology #foodporn #fooddiary #tealover #teatox #tealovers #anawarrior #anawho #anorexic #anorexiarecovery #bulimia #eddiary #bpd #mentalillness
One of my #musthaves  in my kitchen 💋✨👌🏻☕️ #starbucks  chai latte is still the best but this one is a very good alternative variant 👌🏻👅 chillin with this #bae  inside because of shitty weather outside ☁️❄️ #mentalhealth  #weightloss  #calories  #eatingdisorder  #eatingdisorderrecovery  #recoverywin  #recovery  #recoveryisworthit  #edrecovery  #edfamily  #edwarrior  #edfighter  #skinny  #bpd  #psychology  #foodporn  #fooddiary  #tealover  #teatox  #tealovers  #anawarrior  #anawho  #anorexic  #anorexiarecovery  #bulimia  #eddiary  #bpd  #mentalillness 
Good evening!🦁🌟Ist das👆 nicht wuuundervoll? Ich möchte mehr Landschaftsbilder machen. Vielleicht sollte ich mir mal ne richtige Kamera zulegen🤔📸 Bei mir herrscht grad wieder ne sehr angespannte Stimmung. Ich möchte unbedingt das Fernabi machen. Ich weiß, dass es eventuell sogar schwerer wie normale Schule ist, weil man alles selber machen muss und sich das Zeug selber beibringen muss usw. Aber ich weiß denke ich sehr gut wie es ist, selbstständig zu lernen. Ich habe ja meine Pflichtschuljahre extern abgeschlossen. Hab mir also den kompletten Stoff selber besorgen und anschließend beibringen müssen. Nur zu den Prüfungen bin ich in die Schule gegangen. An Eigenmotivation fehlt es mir also echt nicht (was bei anderen anscheinend oft der Fall und somit der Grund zum Abbruch ist...). 4 Jahre sind dann zwar nochmal was anderes als 1 Jahr, aber wenn man etwas wirklich will, kann man das auch durchziehen. Das Problem ist jetzt einfach nur, dass meine Eltern gegen alles sind was ich machen will. Klar,... das Argument meiner Mutter, dass es mir im Januar mit Beginn der Hormon Therapie noch schlechter gehen könnte (Körperlich) hat schon was, allerdings bezieht sich das nur auf meine Körperliche Kraft. Da denke ich, dass ein Fernabi genau das richtige wäre, weil ich das von zu Hause aus machen kann, und mich Körperlich nicht anstrengen muss. Aber irgendwie sind meine Eltern trotzdem gegen alle meinr Vorschläge. So langsam glaube ich, dass es ihnen Spaß macht, mich so zappeln zu lassen... Aber was es braucht (so denke ich), wäre eine 3 Meinung. Und zwar von einem Arzt oder so. Ich werde das mit meinem Psychiater besprechen, und wenn er genauso dafür wäre, dass ich das Fernabi mache, dann könnte ich wetten, dass meine Eltern endlich zustimmen. (Übrigens fehlt es uns nicht an Geld. Sowas geht ja ganzschön in die Tasche. Aber mein Papa verdient se(eeee)hr gut😅🙊) Wenn ich in die Schule gehen würde, wird es mir wieder schlechter gehen. Das weiß ich einfach. Jedes mal, nachdem ich damals aus dem Krankenhaus kam und in die Schule zurück ging, wurde ich rückfällig. Erst als ich extern die die Pflichtschuljahre machte, ging es mir das erste mal besser mit allem😳 Naja. 👋🏾💚
Good evening!🦁🌟Ist das👆 nicht wuuundervoll? Ich möchte mehr Landschaftsbilder machen. Vielleicht sollte ich mir mal ne richtige Kamera zulegen🤔📸 Bei mir herrscht grad wieder ne sehr angespannte Stimmung. Ich möchte unbedingt das Fernabi machen. Ich weiß, dass es eventuell sogar schwerer wie normale Schule ist, weil man alles selber machen muss und sich das Zeug selber beibringen muss usw. Aber ich weiß denke ich sehr gut wie es ist, selbstständig zu lernen. Ich habe ja meine Pflichtschuljahre extern abgeschlossen. Hab mir also den kompletten Stoff selber besorgen und anschließend beibringen müssen. Nur zu den Prüfungen bin ich in die Schule gegangen. An Eigenmotivation fehlt es mir also echt nicht (was bei anderen anscheinend oft der Fall und somit der Grund zum Abbruch ist...). 4 Jahre sind dann zwar nochmal was anderes als 1 Jahr, aber wenn man etwas wirklich will, kann man das auch durchziehen. Das Problem ist jetzt einfach nur, dass meine Eltern gegen alles sind was ich machen will. Klar,... das Argument meiner Mutter, dass es mir im Januar mit Beginn der Hormon Therapie noch schlechter gehen könnte (Körperlich) hat schon was, allerdings bezieht sich das nur auf meine Körperliche Kraft. Da denke ich, dass ein Fernabi genau das richtige wäre, weil ich das von zu Hause aus machen kann, und mich Körperlich nicht anstrengen muss. Aber irgendwie sind meine Eltern trotzdem gegen alle meinr Vorschläge. So langsam glaube ich, dass es ihnen Spaß macht, mich so zappeln zu lassen... Aber was es braucht (so denke ich), wäre eine 3 Meinung. Und zwar von einem Arzt oder so. Ich werde das mit meinem Psychiater besprechen, und wenn er genauso dafür wäre, dass ich das Fernabi mache, dann könnte ich wetten, dass meine Eltern endlich zustimmen. (Übrigens fehlt es uns nicht an Geld. Sowas geht ja ganzschön in die Tasche. Aber mein Papa verdient se(eeee)hr gut😅🙊) Wenn ich in die Schule gehen würde, wird es mir wieder schlechter gehen. Das weiß ich einfach. Jedes mal, nachdem ich damals aus dem Krankenhaus kam und in die Schule zurück ging, wurde ich rückfällig. Erst als ich extern die die Pflichtschuljahre machte, ging es mir das erste mal besser mit allem😳 Naja. 👋🏾💚
#dinner: homemade #lentilcake, cottage cheese and feta mix, and tomatoes 🍅 + a glas of milk 🥛 •
So I decided not to ice skate today because it’s raining and then of course the ice is not good to skate on 😕 Well, well, that’s more time for me to study and rest 👾 I actually feel a lot better today, so that’s very nice! ❤️
#dinner : homemade #lentilcake , cottage cheese and feta mix, and tomatoes 🍅 + a glas of milk 🥛 • So I decided not to ice skate today because it’s raining and then of course the ice is not good to skate on 😕 Well, well, that’s more time for me to study and rest 👾 I actually feel a lot better today, so that’s very nice! ❤️
I have survived 100% of my days so far, 100% of my weeks, months and years! Every blip, every relapse I have survived. So i know I can survive this! This pain is temporary, this pain does not define my recovery! Please keep fighting and surviving each day! Please keep reminding yourself how amazing you truly are! #recovery #anorexiarecovery #eatittobeatit #biteittofightit #brownieovereverything
I have survived 100% of my days so far, 100% of my weeks, months and years! Every blip, every relapse I have survived. So i know I can survive this! This pain is temporary, this pain does not define my recovery! Please keep fighting and surviving each day! Please keep reminding yourself how amazing you truly are! #recovery  #anorexiarecovery  #eatittobeatit  #biteittofightit  #brownieovereverything 
#snack tonight is a fudge melt green tea ❣️😍 I know it's not enough but I was rushed because we had an unexpected guest so just trying to stay calm.

So anxious about tomorrow I know I've gained so much weight I'm going to be an actual whale 😭😭😭 #anorexiarecovery #eatingdisorderrecovery #anarecovery #edfam #edwarrior #edrecovery #eatingdisorder #recovery #recoverywin #eatittobeatit #challenge
I was really struggling with thoughts about the pancakes I had a little earlier but with the help of some awesome people on here I got over it and I almost forgot about it! I just finished up cleaning my room and making my bed. The guests are coming early so that should help distract me for the rest of the day. Stay strong. Stay safe. 💪🏼🌟❤️
I was really struggling with thoughts about the pancakes I had a little earlier but with the help of some awesome people on here I got over it and I almost forgot about it! I just finished up cleaning my room and making my bed. The guests are coming early so that should help distract me for the rest of the day. Stay strong. Stay safe. 💪🏼🌟❤️
Durf te falen
Verlies eens de strijd
Streef niet naar perfectie 
Omarm je kwetsbaarheid. •
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#quote #anorexiarecovery #anorexia #edrecovery #eetstoornisherstel #eatingdisorder
New video time, link in Bio. Please check it out. This one means a lot. It was hard to film. Much love and thank you ♥️..................................#anawho #anorexiarecovery #edwarrior #edrecovery #ed #ana #hospital #diet #bpd #bdd #depression #anxiety #recovery #healthy #vegetarian #vegan  #instagood #instadaily #youtube #makeup #fall #autumn
Lunch is a sandwich with 1 tbs of ALMOND BUTTER (!!!) carrot sticks, grapes, an apple and crackers.
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Keep fighting!!
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#anorexia #anorexiarecovery #notoanorexia #feedtofuel #eatingdisorder #eatingdisorderrecovery #feed #fooddiary #disorder #foodfears #recoverywin #balancednotclean #edfamily #edcommunity #edwarrior #edrecovery #ED #fighttolive #gain #DEATHTOTHEED
Vegan Creamy mushroom risotto!! This was sooo delicious 😋 was a bit of a challenge ed- wise but I did it💪🏻 recipe by: @fitness_bianca ❤️ #veganeats #vegan #veganrecipes #mushroomrisotto #veganfood #edrecovery #anorexiarecovery #anorexianervosa #cooking #foodporn
#morningsnack was an apple with almonds
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My dad still doesn’t have wifi🙄 rip to my data🤦‍♀️ Stay strong and keep fighting💪❤️
#anafamily #edrecovery #eatingdisorder #foodisfuel #anorexianervosa #anorexiarecovery #edwarrior #anawarrior #recovery
#DINNER 🌮💖 were 2 #TACOS filled with meat🥓, beans🥒,corn🌽 and lettuce!🥗❤ These were really yummy!😍❤ Life shouldn't be about escaping life though. Then there is something wrong with the way you are living.😘 If you dream about escaping and need to escape life all the time, then something needs to change in your reality. Whether it is you need to change your job, get rid of toxic people in your life, move to somewhere new and different or to seek help with your thoughts, or maybe all of them!❤ But just surviving and trying to escape life isn't a way to live, it is exhausting and you don't appreciate or enjoy life!💗 The more you focus on the positives, the more you actually focus on life and your goals and dreams in reality!💖 The more you focus on things that are real and see the good things in life, the less you need to escape reality!😘 The more positive you try to be, the more you try to smile and try to create a life you enjoy, the less you want to escape and the less youfeel like just surviving rather than living!!!😘💪🏽❤ #recoveryfood #recovery #anorexi #anorexiarecovery #anorexiafighter #againstana #fuckana #goingtobehealthy #recovering #eatittobeatit #ed #edrecovery #edfighter #edfam #edwarrior #recoveryispossible #recoveryisworthit #proud2bme #recoveringdutchie #recoverywin #food #fearfood #eetstoornis #anorexia #prorecovery
#DINNER  🌮💖 were 2 #TACOS  filled with meat🥓, beans🥒,corn🌽 and lettuce!🥗❤ These were really yummy!😍❤ Life shouldn't be about escaping life though. Then there is something wrong with the way you are living.😘 If you dream about escaping and need to escape life all the time, then something needs to change in your reality. Whether it is you need to change your job, get rid of toxic people in your life, move to somewhere new and different or to seek help with your thoughts, or maybe all of them!❤ But just surviving and trying to escape life isn't a way to live, it is exhausting and you don't appreciate or enjoy life!💗 The more you focus on the positives, the more you actually focus on life and your goals and dreams in reality!💖 The more you focus on things that are real and see the good things in life, the less you need to escape reality!😘 The more positive you try to be, the more you try to smile and try to create a life you enjoy, the less you want to escape and the less youfeel like just surviving rather than living!!!😘💪🏽❤ #recoveryfood  #recovery  #anorexi  #anorexiarecovery  #anorexiafighter  #againstana  #fuckana  #goingtobehealthy  #recovering  #eatittobeatit  #ed  #edrecovery  #edfighter  #edfam  #edwarrior  #recoveryispossible  #recoveryisworthit  #proud2bme  #recoveringdutchie  #recoverywin  #food  #fearfood  #eetstoornis  #anorexia  #prorecovery 
Lunch today was a subway wrap😍 chose chicken, white cheese, and veggies! Classic but it’s a combo of things I love😋❤️ plus some ice tea which is really scary cz it has got a shut ton of kcal and I’d didn’t look at them but I knew from before😔 did it anyways💪🏻 There’s my morning snack as well! Also faced a god damn of a challenge that I’ll post about later🤩 sorry about he bad quality eh🤗😳Hope you all have a fantastic day💕💕 #recovery #realrecovery #prorecovery #beatana #beatanorexia #anorexia #anorexiarecovery #fuckanorexia #anorexianervosa #fuckana #recoveryisworthit #recoverywin #recoveryispossible #foodisfuel #nourishnotpunish #nourish #nourishtoflourish #nourishyourbody #feedyourbody #selflove #eatingdisorder #eatingdisorderrecovery #edcommunity #edrecovery #edwarrior #edfighter #anafighter #anorexiafighter #smashingana
Lunch today was a subway wrap😍 chose chicken, white cheese, and veggies! Classic but it’s a combo of things I love😋❤️ plus some ice tea which is really scary cz it has got a shut ton of kcal and I’d didn’t look at them but I knew from before😔 did it anyways💪🏻 There’s my morning snack as well! Also faced a god damn of a challenge that I’ll post about later🤩 sorry about he bad quality eh🤗😳Hope you all have a fantastic day💕💕 #recovery  #realrecovery  #prorecovery  #beatana  #beatanorexia  #anorexia  #anorexiarecovery  #fuckanorexia  #anorexianervosa  #fuckana  #recoveryisworthit  #recoverywin  #recoveryispossible  #foodisfuel  #nourishnotpunish  #nourish  #nourishtoflourish  #nourishyourbody  #feedyourbody  #selflove  #eatingdisorder  #eatingdisorderrecovery  #edcommunity  #edrecovery  #edwarrior  #edfighter  #anafighter  #anorexiafighter  #smashingana 
#dinner : my resource + 2 slices of bread 🍞 + un really small yoghurt and an apple 🍏. #dinertime : mon resource + 2 tranches de pain 🍞 et un petit yaourt + une pomme 🍏 #healthyfood #edrecovery #anarecovery #anorexiarecovery #anafighter #fooddiary #edwarrior #edrecovery #yummy #staystrong #nevergiveup #forlife #liveagain #vanilla #nuts #nutella #icecream #forallfoods #fearfood #tasty #hard #hardtorecover #recoveringinprocess #fuckyouana
#dinner  : my resource + 2 slices of bread 🍞 + un really small yoghurt and an apple 🍏. #dinertime  : mon resource + 2 tranches de pain 🍞 et un petit yaourt + une pomme 🍏 #healthyfood  #edrecovery  #anarecovery  #anorexiarecovery  #anafighter  #fooddiary  #edwarrior  #edrecovery  #yummy  #staystrong  #nevergiveup  #forlife  #liveagain  #vanilla  #nuts  #nutella  #icecream  #forallfoods  #fearfood  #tasty  #hard  #hardtorecover  #recoveringinprocess  #fuckyouana 
Does anyone else get annoyed with the amount of Black Friday offers flying about? For one the UK do not celebrate Thanksgiving, and surely it’s only meant to last the one day, not the two weeks every shop here feels it warrants?! Can tell I’m getting old when things like this annoy me 😂 Anyone else feel the same?! #edrecovery #edfamily #edfighter  #eatingdisorder #eatingdisorderrecovery #anarecovery #anorexiarecovery #recovery #realrecovery #balancednotclean #strongnotskinny #eatittobeatit #vegetarian #fooddiary #challenge #lunch #fruit #freshfruit
Does anyone else get annoyed with the amount of Black Friday offers flying about? For one the UK do not celebrate Thanksgiving, and surely it’s only meant to last the one day, not the two weeks every shop here feels it warrants?! Can tell I’m getting old when things like this annoy me 😂 Anyone else feel the same?! #edrecovery  #edfamily  #edfighter  #eatingdisorder  #eatingdisorderrecovery  #anarecovery  #anorexiarecovery  #recovery  #realrecovery  #balancednotclean  #strongnotskinny  #eatittobeatit  #vegetarian  #fooddiary  #challenge  #lunch  #fruit  #freshfruit 
Night snack will be one apple, one orange and a raw pineapple-almond bar 🍍😋
I ended up not going to my theory driving lessons 
I slept a bit and now I'm feeling somewhat better 
PTW
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.
.
.
.
I KNOW I'm going to feel bad about having that bar bc I already had 4 (!!!) raw bars today and it will bring me over 3000kcal for today 😳
But I'm craving it so bad and I also know that I need those 3000+ kcal 
I debated whether to have the bar for half an hour and decided that not having it would mean I'm letting Ana win 
My body wants me to have the bar, Ana doesn't
So who do I trust, Ana or my body? 
My body ofc!
I'm probably still going to regret this, but I'll go to sleep right after so I won't have much time to think about it anyways
Night snack will be one apple, one orange and a raw pineapple-almond bar 🍍😋 I ended up not going to my theory driving lessons I slept a bit and now I'm feeling somewhat better PTW . . . . . I KNOW I'm going to feel bad about having that bar bc I already had 4 (!!!) raw bars today and it will bring me over 3000kcal for today 😳 But I'm craving it so bad and I also know that I need those 3000+ kcal I debated whether to have the bar for half an hour and decided that not having it would mean I'm letting Ana win My body wants me to have the bar, Ana doesn't So who do I trust, Ana or my body? My body ofc! I'm probably still going to regret this, but I'll go to sleep right after so I won't have much time to think about it anyways
had nothing to post so here's my dinnaaa. update: I have now officially moved from camhs to the early intervention in psychosis team and I met my new care co and she seems extremely nice and v helpful which is good! my care co from camhs was meant to come to the transition meeting but she couldn't make it because she was sick which meant that i didn't get a chance to say goodbye and thank her :/ aside from that things have been shit lately (nothing to do with eating don't worry 😉) ive been so exhausted, yesterday i didn't wake up til 12:55pm and then i had lunch and fell asleep again and didn't wake up til 4am so i basically missed a whole day lmao. school has been a shitshow lately tbh im really behind on my notes, i still haven't sent off my uni application because im having a last minute crisis about what course to do lmao and im late like everyday which is so frustrating but i just find it so hard to get up and leave the house in the morning :(
had nothing to post so here's my dinnaaa. update: I have now officially moved from camhs to the early intervention in psychosis team and I met my new care co and she seems extremely nice and v helpful which is good! my care co from camhs was meant to come to the transition meeting but she couldn't make it because she was sick which meant that i didn't get a chance to say goodbye and thank her :/ aside from that things have been shit lately (nothing to do with eating don't worry 😉) ive been so exhausted, yesterday i didn't wake up til 12:55pm and then i had lunch and fell asleep again and didn't wake up til 4am so i basically missed a whole day lmao. school has been a shitshow lately tbh im really behind on my notes, i still haven't sent off my uni application because im having a last minute crisis about what course to do lmao and im late like everyday which is so frustrating but i just find it so hard to get up and leave the house in the morning :(
I didn't post breakfast because it looked disgusting but I had porridge as per usual. And lunch was a ham salad sandwich 🙃 #eatittobeatit
I didn't post breakfast because it looked disgusting but I had porridge as per usual. And lunch was a ham salad sandwich 🙃 #eatittobeatit 
Dinner pics from the past few days💁🏼‍♀️❤️
Dinner pics from the past few days💁🏼‍♀️❤️
I was off from work/school yesterday so I spent the entire day cooking and baking for Thanksgiving. I remember growing up my mom & I loved Thanksgiving for this reason. There was no sense of time in the kitchen on days like that & nothing made me happier. 
This was just one of many things anorexia stole from me. It took the joy out of days like these. Along with many other things, cooking/baking no longer brought me joy.. I would avoid family dinners like the plague, and grew to hate Thanksgiving with a passion. While recovery has helped me learn to enjoy family dinners, this is the first Thanksgiving in a longgg time that I can remember actually being excited about. Yesterday that sense of timelessness while holiday cooking finally made its way back to me... i spent all day in my undies, dancing around the kitchen, & licking all the bowls without a care in the world. For those of you who suffer from an eating disorder you know how exciting this can feel.. to FINALLY get a break from the thoughts and disordered habits. To not care about the nutritional content or to not be consumed in nervousness about the big family dinner on Thanksgiving. 
Does this mean today isn’t hard for me? Hell no, it’s definitely still extremely hard. The only difference this year I’m ready... I’m prepared and know what to do in those moments of vulnerability. As more time passes, I learn more about this beast they call Anorexia.. and as everyday passes, I get stronger as that bitch gets weaker 💪🏽🍪✨.
#happythanksgiving #thanksgivingyoga #thankful #grateful #healingfood #foodismedicine #edrecovery #anorexiarecovery #holidays #yogaholic #invert #press #thankfulforyou #inkedgirls #yogaeverydamnday
I was off from work/school yesterday so I spent the entire day cooking and baking for Thanksgiving. I remember growing up my mom & I loved Thanksgiving for this reason. There was no sense of time in the kitchen on days like that & nothing made me happier. This was just one of many things anorexia stole from me. It took the joy out of days like these. Along with many other things, cooking/baking no longer brought me joy.. I would avoid family dinners like the plague, and grew to hate Thanksgiving with a passion. While recovery has helped me learn to enjoy family dinners, this is the first Thanksgiving in a longgg time that I can remember actually being excited about. Yesterday that sense of timelessness while holiday cooking finally made its way back to me... i spent all day in my undies, dancing around the kitchen, & licking all the bowls without a care in the world. For those of you who suffer from an eating disorder you know how exciting this can feel.. to FINALLY get a break from the thoughts and disordered habits. To not care about the nutritional content or to not be consumed in nervousness about the big family dinner on Thanksgiving. Does this mean today isn’t hard for me? Hell no, it’s definitely still extremely hard. The only difference this year I’m ready... I’m prepared and know what to do in those moments of vulnerability. As more time passes, I learn more about this beast they call Anorexia.. and as everyday passes, I get stronger as that bitch gets weaker 💪🏽🍪✨. #happythanksgiving  #thanksgivingyoga  #thankful  #grateful  #healingfood  #foodismedicine  #edrecovery  #anorexiarecovery  #holidays  #yogaholic  #invert  #press  #thankfulforyou  #inkedgirls  #yogaeverydamnday