an online Instagram web viewer

#antiinflammatory medias

Photos

#comebackhealthier 
Grapefruit-Acerola-Camu Camu C-Monster in the Making: 🇩🇪Kalt gepresster Grapefruit-Saft, Kokoswasser, Acerola-Saft, Grapefruit, frischer Ingwer mit Schale und 3/4 TL Camu Camu Pulver (höchstdosierter natürlicher Vitamin C-Booster) // 🇬🇧Cold pressed Grapefruit Juice, Coconut Water, Acerola Juice, Grapefruit, fresh unpeeled Ginger and 3/4 tsp. Camu Camu Powder (most efficient source of concentrated, all-natural Vitamin C) 
#superfood #booster #vitaminc #vitamix #acerola #camucamu #ginger #antiinflammatory #smoothie #foodprep #foodisfuel #foodstagram #supercharged #drink #superfoodnutrition #realnutrition #cleaneating #SuperGoodFood #NoBullshitNutrition #PerformanceFood #athletenküche #athletes
#comebackhealthier  Grapefruit-Acerola-Camu Camu C-Monster in the Making: 🇩🇪Kalt gepresster Grapefruit-Saft, Kokoswasser, Acerola-Saft, Grapefruit, frischer Ingwer mit Schale und 3/4 TL Camu Camu Pulver (höchstdosierter natürlicher Vitamin C-Booster) // 🇬🇧Cold pressed Grapefruit Juice, Coconut Water, Acerola Juice, Grapefruit, fresh unpeeled Ginger and 3/4 tsp. Camu Camu Powder (most efficient source of concentrated, all-natural Vitamin C) #superfood  #booster  #vitaminc  #vitamix  #acerola  #camucamu  #ginger  #antiinflammatory  #smoothie  #foodprep  #foodisfuel  #foodstagram  #supercharged  #drink  #superfoodnutrition  #realnutrition  #cleaneating  #SuperGoodFood  #NoBullshitNutrition  #PerformanceFood  #athletenküche  #athletes 
This makes my wife and I very happy. To see this program help so many is why I fully support Jana sharing it. I know one thing, after doing the program my sleep apnea and snoring improved. I also experience a lot more energy! #fibromyalgia #headaches #weightloss #energyboost #results
This makes my wife and I very happy. To see this program help so many is why I fully support Jana sharing it. I know one thing, after doing the program my sleep apnea and snoring improved. I also experience a lot more energy! #fibromyalgia  #headaches  #weightloss  #energyboost  #results 
weekend #regram @its.a.monochrome.life
weekend #regram  @its.a.monochrome.life
Papaya Seeds
.
Some amazing benefits! Look it up, their medicinal use.
.
Do NOT take during pregnancy or while trying to convince. Nor eat unripe/green papaya. Also the leaf is not to be taken during co-creation. Effect women and men!
.
Since I'm not pregnant like I was hoping. I've decided to hold off trying again for a few months to take care of some physical/medical issues.
.
I just mortar and pestled a teaspoon of fresh seeds then added a couple teaspoons of honey to help it go down. The seeds are potent!
.
#papayaseeds #antiinflammatory #kills #parasites #detox #papain #digestion #contraceptive #fiber #antioxidants #fightscancer #antimicrobial #liverdetox #kidneydetox #skincare
Papaya Seeds . Some amazing benefits! Look it up, their medicinal use. . Do NOT take during pregnancy or while trying to convince. Nor eat unripe/green papaya. Also the leaf is not to be taken during co-creation. Effect women and men! . Since I'm not pregnant like I was hoping. I've decided to hold off trying again for a few months to take care of some physical/medical issues. . I just mortar and pestled a teaspoon of fresh seeds then added a couple teaspoons of honey to help it go down. The seeds are potent! . #papayaseeds  #antiinflammatory  #kills  #parasites  #detox  #papain  #digestion  #contraceptive  #fiber  #antioxidants  #fightscancer  #antimicrobial  #liverdetox  #kidneydetox  #skincare 
Silky and luxurious, this gel-crème formula converts your regular night-time skincare routine into a beautiful nightly ritual. #volanteskincare #skincare
Silky and luxurious, this gel-crème formula converts your regular night-time skincare routine into a beautiful nightly ritual. #volanteskincare  #skincare 
Velvet Latte...This repost comes from our friend @brooklyngreenfeild
.
.
.
Ever since trying this, I have had at least one latte a day because it's so good 😍 packed full of nutrients and tastes amazing 🙌🏽🌿 drinking one while writing this ✨
#velvetlatte #nutraorganics #unicorndust #pink #beets #turmeric #antiinflammatory #bodymindspirit
Name the herb?
🌱
🌱
🔋Didn't get it? Power up:
Gan Jiang, aka dried ginger rhizome, is apart of the Warm the Interior, Expel Cold category. Its main functions are to warm and dispel cold, and restore Yang.
⁉️
When might you use it?
* Warm the center, expel Cold: externally contracted cold, wind-damp that seeps into the low back.
* Restore Yang, dispel interior Cold: weak pulse and cold limbs.
* Warm the Lungs, transform Phlegm: expectoration of thin, watery sputum.
* Warm the channels, stop bleeding: menorrhagia, hemorrhage
🔆🔆🔆
Other basics: Gan Jiang is hot, spicy, and enters the Heart, Lung, Spleen, and Stomach channels. It's contraindicated in Heat from Yin deficiency, Heat in the Blood, and in pregnancy. 3-9g. Latin name is Zingiberis Rhizoma.
🔆🔆🔆
#analgesic #antibacterial #anticoagulant #antiemetic #antiinflammatory #antiplatelet #antipyretic #antiulcer #cholagogic #smoothmusclerelaxant #ginger #herbs #acupuncture #☯️
💵💵💵
Bonus round: What pattern is Wu Zhu Yu Tang indicated in?
⏲
⏳
⏰
Middle Jiao Empty-Cold with Liver involvement
Name the herb? 🌱 🌱 🔋Didn't get it? Power up: Gan Jiang, aka dried ginger rhizome, is apart of the Warm the Interior, Expel Cold category. Its main functions are to warm and dispel cold, and restore Yang. ⁉️ When might you use it? * Warm the center, expel Cold: externally contracted cold, wind-damp that seeps into the low back. * Restore Yang, dispel interior Cold: weak pulse and cold limbs. * Warm the Lungs, transform Phlegm: expectoration of thin, watery sputum. * Warm the channels, stop bleeding: menorrhagia, hemorrhage 🔆🔆🔆 Other basics: Gan Jiang is hot, spicy, and enters the Heart, Lung, Spleen, and Stomach channels. It's contraindicated in Heat from Yin deficiency, Heat in the Blood, and in pregnancy. 3-9g. Latin name is Zingiberis Rhizoma. 🔆🔆🔆 #analgesic  #antibacterial  #anticoagulant  #antiemetic  #antiinflammatory  #antiplatelet  #antipyretic  #antiulcer  #cholagogic  #smoothmusclerelaxant  #ginger  #herbs  #acupuncture  #☯️ 💵💵💵 Bonus round: What pattern is Wu Zhu Yu Tang indicated in? ⏲ ⏳ ⏰ Middle Jiao Empty-Cold with Liver involvement
Reusing peanut butter jars because I'm a hardcore hippie ✌🏼️
Not really, it's just convenient and I'd rather drink from glass. Perfect way to carry around whatever creations you make; burcher muesli or a smoothie for breaky on the go, or in my case, holding my concoction of #antiinflammatory tea ☕️ We all know tumeric, cinnamon and ginger are great spices for anti inflammatory, chilli/cayenne pepper is great for digestion and every now and then I decide to back off the coffee to give my body a break. 
Soak ingredients in a pot, bring to boil, strain and enjoy 👌🏼 here's to a happy tummy ☕️️☕️️
#tea #spices #nutrition #foodismedicine #guthealth #dietitian #renewnutrition #health #love #sustainable #reusables #vegan #peanutbutter #healthy
Reusing peanut butter jars because I'm a hardcore hippie ✌🏼️ Not really, it's just convenient and I'd rather drink from glass. Perfect way to carry around whatever creations you make; burcher muesli or a smoothie for breaky on the go, or in my case, holding my concoction of #antiinflammatory  tea ☕️ We all know tumeric, cinnamon and ginger are great spices for anti inflammatory, chilli/cayenne pepper is great for digestion and every now and then I decide to back off the coffee to give my body a break. Soak ingredients in a pot, bring to boil, strain and enjoy 👌🏼 here's to a happy tummy ☕️️☕️️ #tea  #spices  #nutrition  #foodismedicine  #guthealth  #dietitian  #renewnutrition  #health  #love  #sustainable  #reusables  #vegan  #peanutbutter  #healthy 
A mango is a deliciously sweet and juicy fruit from tropical regions. Today is Mango Day! Mangos aren’t always in season, but when they are, be sure to pick some up. They go a long way in supporting your body thanks to the high levels of antioxidants they contain. They also supply Vitamin E in healthy doses 😋 🍹
A mango is a deliciously sweet and juicy fruit from tropical regions. Today is Mango Day! Mangos aren’t always in season, but when they are, be sure to pick some up. They go a long way in supporting your body thanks to the high levels of antioxidants they contain. They also supply Vitamin E in healthy doses 😋 🍹
SunOrganics Vibrant Greens Alkalising Blend is packed full of naturally occurring phytonutrients, chlorophyll, live enzymes and bioavailable vitamins and minerals.🌱 In other words, this greens blend will support your body to detoxify, alkalise and energise!

Click the link in our bio to learn more and order this superfood blend today with the coupon code IN10 for 10% off your first order! 👌
SunOrganics Vibrant Greens Alkalising Blend is packed full of naturally occurring phytonutrients, chlorophyll, live enzymes and bioavailable vitamins and minerals.🌱 In other words, this greens blend will support your body to detoxify, alkalise and energise! Click the link in our bio to learn more and order this superfood blend today with the coupon code IN10 for 10% off your first order! 👌
Mango Chutney... ohhh yes!! Mangoes are one of the few fruits that we use in Ki's Kitchen, for the main reason that it is a strong cancer fighter, as well as it alkalizes the body. 
Mangoes are laden with Vitamin A and C, but they are high in natural sugars, so consume sparingly.  It is for this reason we use limited amounts in our food prep.

This pic shows you all the aromatic healing herbs and spices that go into making our no-sugar-added healing mango chutney.
#tastethedifferencefeelthedifference ... right up there with Frank's Hot Sauce slogan !!! ;)
Mango Chutney... ohhh yes!! Mangoes are one of the few fruits that we use in Ki's Kitchen, for the main reason that it is a strong cancer fighter, as well as it alkalizes the body. Mangoes are laden with Vitamin A and C, but they are high in natural sugars, so consume sparingly. It is for this reason we use limited amounts in our food prep. This pic shows you all the aromatic healing herbs and spices that go into making our no-sugar-added healing mango chutney. #tastethedifferencefeelthedifference  ... right up there with Frank's Hot Sauce slogan !!! ;)
Turmeric 💛 the powerhouse herb!
It's so easy to incorporate into every meal of the day, this is my favourite way to consume it ☀️ @freshchai
•
•
•
•
#turmeric #tea #goldentea #antiinflammatory #naturopath #nutrition #diet #foodasmedicine #healthygut #metakinaturopathy #turmericlatte #spices #herbs #naturopathy #herbalmedicine #cardamon #manukahoney #dairyfree #glutenfree #breakfast #organic #wellbeing #diet #meraki#cleanse #natural #healthygut #detox #alchemist #antioxidant #plantmedicine #alternativehealth
Turmeric 💛 the powerhouse herb! It's so easy to incorporate into every meal of the day, this is my favourite way to consume it ☀️ @freshchai • • • • #turmeric  #tea  #goldentea  #antiinflammatory  #naturopath  #nutrition  #diet  #foodasmedicine  #healthygut  #metakinaturopathy  #turmericlatte  #spices  #herbs  #naturopathy  #herbalmedicine  #cardamon  #manukahoney  #dairyfree  #glutenfree  #breakfast  #organic  #wellbeing  #diet  #meraki #cleanse  #natural  #healthygut  #detox  #alchemist  #antioxidant  #plantmedicine  #alternativehealth 
So into tumeric lattes at the moment and they are super easy to make. Half a tsp of cinnamon, tumeric, ginger and honey combined in a cup of almond or coconut mik and heated. Great anti-inflammatory hot drink for winter ☕
So into tumeric lattes at the moment and they are super easy to make. Half a tsp of cinnamon, tumeric, ginger and honey combined in a cup of almond or coconut mik and heated. Great anti-inflammatory hot drink for winter ☕
One Drop Wonder heals all kinds of skin ailments, from scratches to burns to acne and dark spots. It's anti inflammatory and anti aging, too! Just one, natural, plant-derived ingredient - pomifera oil - does all this and more. #onedropwonder #antiaging #antiinflammatory #oneingredient #plantbased #naturalbeauty #skincare #limelightbyalcone #makeupmaven
My first vegan cheesecake was a success. It's made with raw soaked cashews, coconut oil, coconut sugar, almond milk, vanilla extract and maqui berry powder. The gluten-free crust is made with raw cashews, dates, coconut oil, and coconut sugar. No baking, and no refined sugars. 
#vegan #glutenfree #refinedsugarfree #cheesecake #homecooking #simple #simplecooking #cleaneating #fitness #health #antiinflammatory #raw
Gud morning my dear instafam😊..for a chnge, starting my day with this TURMERIC LATTE💛..its been pouring nonstop since past few days n with the seasonal chnges playing havoc on health, this golden milk is an absolute sure shot remedy fr the body to bounce back... It's nothing big hifi but just a fancy name given these days fr our very own daadi-naani n moms home remedy - haldiwala milk😃...as evryone knws turmeric is nothing less than our 🌟"golden treasure"🌟 as it hs numerous health benefits n various properties like anti- inflammatory,antioxidant, antiseptic n of great medicinal value, it also helps to cure any type of gut infection, skin rashes, depression n of course nt to forget cold n cough. A hot glass of this milk evn at bed time gives a nice sound sleep n a big soothing relief frm sore throat n cough.
Fr the latte hv just boiled the Milk hot n added Rock Sugar (which is again the best fr sore throat n coughs) ,Turmeric pwdr n freshly ground Black Pepper fr its medicinal value. Hv a glass of this in the morning or night bed time n u r sorted with the seasonal virals n infections😊..
Hope u all hv a lovely Saturday n a fab weekend !!💐❤
#turmericlatte #turmeric #haldi #haldiwaladoodh #goldenmilk #goldenmilklatte #antiinflammatory #rocksugar #blackpepper #medicinalvalue #drinkstagram#stayfit #instadrink#healthy #huffpostgram #homeremedy #instalike#foodtalkindia #india_igers#goodmorningpost #igramming_india#healthbenefits #foodphotography #like4like #latte #instagood #healthydrink #weekendvibes #ayurvedic #morningpost
Gud morning my dear instafam😊..for a chnge, starting my day with this TURMERIC LATTE💛..its been pouring nonstop since past few days n with the seasonal chnges playing havoc on health, this golden milk is an absolute sure shot remedy fr the body to bounce back... It's nothing big hifi but just a fancy name given these days fr our very own daadi-naani n moms home remedy - haldiwala milk😃...as evryone knws turmeric is nothing less than our 🌟"golden treasure"🌟 as it hs numerous health benefits n various properties like anti- inflammatory,antioxidant, antiseptic n of great medicinal value, it also helps to cure any type of gut infection, skin rashes, depression n of course nt to forget cold n cough. A hot glass of this milk evn at bed time gives a nice sound sleep n a big soothing relief frm sore throat n cough. Fr the latte hv just boiled the Milk hot n added Rock Sugar (which is again the best fr sore throat n coughs) ,Turmeric pwdr n freshly ground Black Pepper fr its medicinal value. Hv a glass of this in the morning or night bed time n u r sorted with the seasonal virals n infections😊.. Hope u all hv a lovely Saturday n a fab weekend !!💐❤ #turmericlatte  #turmeric  #haldi  #haldiwaladoodh  #goldenmilk  #goldenmilklatte  #antiinflammatory  #rocksugar  #blackpepper  #medicinalvalue  #drinkstagram #stayfit  #instadrink #healthy  #huffpostgram  #homeremedy  #instalike #foodtalkindia  #india_igers #goodmorningpost  #igramming_india #healthbenefits  #foodphotography  #like4like  #latte  #instagood  #healthydrink  #weekendvibes  #ayurvedic  #morningpost 
Turmeric Latte coming soon. Using fresh Turmeric and Ginger juice with a house blend of spices. Delicious and good for you!#turmericlatte #goldenmilk #almondmilk #laboroflove 
#antiinflammatory
Tasty and healthy anti-inflammatory smoothie for breakfast: spinach, kale, 1 teaspoon flex seeds, cucumber, green grapes & blueberry.  #smoothie #healthyfood #antiinflammatory #breakfast #eatclean #greens #healthyeating
Mediterranean daydreams inspired dinner! I've always been a huge fan of the Mediterranean diet. Lean protein, whole grains, healthy fats like olive oil and seafood and lots of fresh citrus and spices in place of salt and butter. This food is so delicious and flavorful, while still remaining light and satisfying. It's great summer food!

My food cravings randomly inspired this quick and delicious dinner!! • Marinated Bison Kebabs •Cucumber, Tomato, Radish and Feta  salad •Aromatic Turmeric infused Quinoa with Raisens and Almonds

I could eat this everyday, it was so good!! #MediterraneanDaydreams #cravingsatisfied #nutrition #superfoods #eatclean #foodie #cravings #greekfood #bisonrecipe #leanprotein #healthyrecipes #healingfoods #plantbaseddiet #plantbased #plantbasedmeal #dinner #greekgetaway #quinoa #tumeric #antioxidant #antiinflammatory
Mediterranean daydreams inspired dinner! I've always been a huge fan of the Mediterranean diet. Lean protein, whole grains, healthy fats like olive oil and seafood and lots of fresh citrus and spices in place of salt and butter. This food is so delicious and flavorful, while still remaining light and satisfying. It's great summer food! My food cravings randomly inspired this quick and delicious dinner!! • Marinated Bison Kebabs •Cucumber, Tomato, Radish and Feta salad •Aromatic Turmeric infused Quinoa with Raisens and Almonds I could eat this everyday, it was so good!! #MediterraneanDaydreams  #cravingsatisfied  #nutrition  #superfoods  #eatclean  #foodie  #cravings  #greekfood  #bisonrecipe  #leanprotein  #healthyrecipes  #healingfoods  #plantbaseddiet  #plantbased  #plantbasedmeal  #dinner  #greekgetaway  #quinoa  #tumeric  #antioxidant  #antiinflammatory 
Jars full of spicy sauerkraut with bucket loads of added turmeric root, ginger and plenty of other veges...sooo delicious. The best kind of flu shot you can have 🌱 #plantpowered #fermentation #sauerkraut #naturesmedicine #antiinflammatory #nodrugsneeded
YOU are BRILLIANT! Melissa, Miryam, Tami & Kim! Me + wine = true 💕& respect for you all!
Cheers 🥂to new friendships & blessings to you all!😇
🌱
🌱
🌱
HollysNaturalProducts 🌳#NorthPalmBeach #organic #unrefined #African #Shea #bodybalms #pure #raw #coconut #grapefruit #almond #organicingredients #shoplocal #greenbeauty #naturalsunscreen #skincare #essentialoils #moisturizing #hydrating #antiaging #antioxidants #antiinflammatory #vitamins #minerals #smoothskin #glowingskin
#NoParabens #NoDyes #chemicalfree 
Handmade in the 🇺🇸with❤️ love the skin you're in... 🌿live natural🌿
YOU are BRILLIANT! Melissa, Miryam, Tami & Kim! Me + wine = true 💕& respect for you all! Cheers 🥂to new friendships & blessings to you all!😇 🌱 🌱 🌱 HollysNaturalProducts 🌳#NorthPalmBeach  #organic  #unrefined  #African  #Shea  #bodybalms  #pure  #raw  #coconut  #grapefruit  #almond  #organicingredients  #shoplocal  #greenbeauty  #naturalsunscreen  #skincare  #essentialoils  #moisturizing  #hydrating  #antiaging  #antioxidants  #antiinflammatory  #vitamins  #minerals  #smoothskin  #glowingskin  #NoParabens  #NoDyes  #chemicalfree  Handmade in the 🇺🇸with❤️ love the skin you're in... 🌿live natural🌿
It is NEXT.LEVEL.COLD in Melbourne today!! We just walked back in from our walk and I can honestly say I've been warmer at the snow ❄️!! @_goldengrind_  turmeric latte with grass-fed butter, @loving_earth maca and some collagen has instantly warmed me up from the inside 👌🏼 #turmeric #turmericlatte #golden #antiinflammatory #winterwarmer #somuchgood #maca #grassfed
Orzo with lemon shrimp and roasted brussel sprouts for dinner tonight 😋
.
Here's the thing, I'm supposed to eat more fish and shrimp, but I really don't like it 😩
.
Does anyone have any awesome recipes that I could try??
Orzo with lemon shrimp and roasted brussel sprouts for dinner tonight 😋 . Here's the thing, I'm supposed to eat more fish and shrimp, but I really don't like it 😩 . Does anyone have any awesome recipes that I could try??
Pineapple errrryday 🍍🍍
.
Pineapples contain large amounts of vitamin c, thiamin and manganese. Pineapples are also best known for the digestive bromelain which is also an anti-inflammatory and natural antihistamine which can reduce the risk of heart disease, cancer and sinusitis.
.
🍍🍍🍍🍍
#enjoylife #nutritionist #nutrime #pineapples #errydayy #nutrition #nutritioniskey #healthy #nutritionistapproved #antiinflammatory #foodismedicine #foodporn #fitness #fitnessfood #fitnessmotivation #love #sydneyeats #sydneyfoodie #instagood
Pineapple errrryday 🍍🍍 . Pineapples contain large amounts of vitamin c, thiamin and manganese. Pineapples are also best known for the digestive bromelain which is also an anti-inflammatory and natural antihistamine which can reduce the risk of heart disease, cancer and sinusitis. . 🍍🍍🍍🍍 #enjoylife  #nutritionist  #nutrime  #pineapples  #errydayy  #nutrition  #nutritioniskey  #healthy  #nutritionistapproved  #antiinflammatory  #foodismedicine  #foodporn  #fitness  #fitnessfood  #fitnessmotivation  #love  #sydneyeats  #sydneyfoodie  #instagood 
NOURISH YOUR BODY

Coconut Spirulina Super Food Smoothie🌿
INGREDIENTS
* 	2-3 tbsp chilled coconut cream * 	1 small Avocado * 	1-2 strips fresh ginger root, or 1 tbsp grated. * 	1 small orange * 	1-2 tbsp maple syrup (adjust to sweetness desired) * 	1/2 tsp Cinnamon * 	Pinch of cardamon spice * 	10 to 14 oz almond or coconut milk (the less you use, the thicker it is) * 	1 scoop spirulina powder (around 7- 10 grams) * 	Optional protein powder. See notes * 	Optional chia seed or topping of choice. * Avocado – to make extra creamy and add healthy fats.
* Coconut milk and cream – Both contain MCT fatty acids, which is great for instant energy
* Orange – Vitamin C
* Ginger root – Anti-inflammatory and aids in digestion
* Cinnamon and Cardamon – Spices that both assisting in soothing digestion. (source)
* Maple syrup – Natural sweetener and immunity boosting properties. Voila♥️ #bodyworkschi #coconutmilk #spirulina #healthyfood #healthylifestyle #healthyrecipes #healthysmoothie #easyrecipes #trynewthings #food #superfood #avocado #antiinflammatory #antioxidant #ginger #cinnamon #antiageing #chiaseeds #fitfam #chicagowellness #chicago #westloop #nourishyourbody #health #wellness
NOURISH YOUR BODY Coconut Spirulina Super Food Smoothie🌿 INGREDIENTS * 2-3 tbsp chilled coconut cream * 1 small Avocado * 1-2 strips fresh ginger root, or 1 tbsp grated. * 1 small orange * 1-2 tbsp maple syrup (adjust to sweetness desired) * 1/2 tsp Cinnamon * Pinch of cardamon spice * 10 to 14 oz almond or coconut milk (the less you use, the thicker it is) * 1 scoop spirulina powder (around 7- 10 grams) * Optional protein powder. See notes * Optional chia seed or topping of choice. * Avocado – to make extra creamy and add healthy fats. * Coconut milk and cream – Both contain MCT fatty acids, which is great for instant energy * Orange – Vitamin C * Ginger root – Anti-inflammatory and aids in digestion * Cinnamon and Cardamon – Spices that both assisting in soothing digestion. (source) * Maple syrup – Natural sweetener and immunity boosting properties. Voila♥️ #bodyworkschi  #coconutmilk  #spirulina  #healthyfood  #healthylifestyle  #healthyrecipes  #healthysmoothie  #easyrecipes  #trynewthings  #food  #superfood  #avocado  #antiinflammatory  #antioxidant  #ginger  #cinnamon  #antiageing  #chiaseeds  #fitfam  #chicagowellness  #chicago  #westloop  #nourishyourbody  #health  #wellness 
Thank you once again to my incredible and gorgeous hairdresser, Megan, from @lushorganic 💚 I am always blown away by your expertise in hair and styling! Also stocked up on some of their amazing @zenzorganicaustralia products which are certified organic. Love being able to support a salon that cares about our health and the environment 🌿☀️ #hair #greensalon #weekends #picoftheday
Thank you once again to my incredible and gorgeous hairdresser, Megan, from @lushorganic 💚 I am always blown away by your expertise in hair and styling! Also stocked up on some of their amazing @zenzorganicaustralia products which are certified organic. Love being able to support a salon that cares about our health and the environment 🌿☀️ #hair  #greensalon  #weekends  #picoftheday 
Caught red handed! 🚨🚨
Our coordinator Jess giving herself a sneaky light therapy treatment on this rainy morning! Our handheld Light stim 💡uses different wavelengths in light colour. Applied directly to the skin it helps to increase collagen and elastin production, reduce inflammation, speed healing, increase circulation and destroy acne bacteria. You can achieve all this in just a few minutes a day! 
Offering 🚨 $25 off 🚨your handheld home device for 🚨25 days 🚨only 
Also a great travel buddy ✈️✈️✈️
#lightstim #lighttherapy #ledlighttherapy #wrinkles #finelines #collagen #posttreatment #antiinflammatory #elastin #healing #acne #hydrating #skintips #handheld #reducepain #homeuse #beautydevice #skin #beautysecrets #renewskin #realresults #youthfulskin #glowingskin #travelbuddy #beautyonthego #skincareroutine #beautyblog #bblogger #skincareaddict #25years
Caught red handed! 🚨🚨 Our coordinator Jess giving herself a sneaky light therapy treatment on this rainy morning! Our handheld Light stim 💡uses different wavelengths in light colour. Applied directly to the skin it helps to increase collagen and elastin production, reduce inflammation, speed healing, increase circulation and destroy acne bacteria. You can achieve all this in just a few minutes a day! Offering 🚨 $25 off 🚨your handheld home device for 🚨25 days 🚨only Also a great travel buddy ✈️✈️✈️ #lightstim  #lighttherapy  #ledlighttherapy  #wrinkles  #finelines  #collagen  #posttreatment  #antiinflammatory  #elastin  #healing  #acne  #hydrating  #skintips  #handheld  #reducepain  #homeuse  #beautydevice  #skin  #beautysecrets  #renewskin  #realresults  #youthfulskin  #glowingskin  #travelbuddy  #beautyonthego  #skincareroutine  #beautyblog  #bblogger  #skincareaddict  #25years 
A little dramatic lighting and a little Golden Maple Iced Coffee Slush... because... it's Friday.  #moondelicious (Also, bc @vacancy_coffee has a maple latte that people rave about and I didn't see it until after I ordered my iced coffee. 🤦🏼‍♀️#nexttime) .
Sooooo:
8 oz coffee
4 oz almond milk
Handful of ice cubes
1 tbs maple syrup (plus a drizzle 😉)
1/2-1 tbs coconut oil
1 tsp @moondeli Golden Turmeric✨
.
Blend it up 👋🏻
.
Dollop of whipped cream👌🏼
A little dramatic lighting and a little Golden Maple Iced Coffee Slush... because... it's Friday. #moondelicious  (Also, bc @vacancy_coffee has a maple latte that people rave about and I didn't see it until after I ordered my iced coffee. 🤦🏼‍♀️#nexttime ) . Sooooo: 8 oz coffee 4 oz almond milk Handful of ice cubes 1 tbs maple syrup (plus a drizzle 😉) 1/2-1 tbs coconut oil 1 tsp @moondeli Golden Turmeric✨ . Blend it up 👋🏻 . Dollop of whipped cream👌🏼
Turmeric milk and Beauty and the Beast tonight #wildfridaynight #turmericmilk #antiinflammatory #turmeric #delicious #beautyandthebeast #disney
Yarrow leaves applied topically have been used for ages to help stop bleeding. Yarrows uses go beyond just bleeding though. The young leaves with purple tips are anodyne, helping to numb pain when applied topically. Young leaves are wonderful for tooth aches, helping both the pain and inflammation. Yarrow leaves can also be made into a tea and taken internally for bleeding anywhere in the body. It can decrease heavy menstrual flow and even stop bleeding ulcers and hemorrhoids. Yarrow flowers contain aromatic oils that are very medicinal. Yarrow flowers are anti-inflammatory, antiseptic and immune boosting. A hot tea of the flowers induces sweating and helps with fevers and infections. Take a handful of the flowers and put in a pot with boiling water. You should place a lid on the pot to keep the volatile oils from escaping and let it steep for at least 30 min. Drink several cups at the first sign of a fever and wrap yourself in blankets to help the sweating process. A cold infusion of the flowers is beneficial for urinary tract infections and gastric upset. -T. Easley

#yarrow #stopbleeding #numbpain #nature #natural #antiinflammatory #antiseptic #immuneboosting #survivalisttips #woods #forest #hiking #naturestips
Yarrow leaves applied topically have been used for ages to help stop bleeding. Yarrows uses go beyond just bleeding though. The young leaves with purple tips are anodyne, helping to numb pain when applied topically. Young leaves are wonderful for tooth aches, helping both the pain and inflammation. Yarrow leaves can also be made into a tea and taken internally for bleeding anywhere in the body. It can decrease heavy menstrual flow and even stop bleeding ulcers and hemorrhoids. Yarrow flowers contain aromatic oils that are very medicinal. Yarrow flowers are anti-inflammatory, antiseptic and immune boosting. A hot tea of the flowers induces sweating and helps with fevers and infections. Take a handful of the flowers and put in a pot with boiling water. You should place a lid on the pot to keep the volatile oils from escaping and let it steep for at least 30 min. Drink several cups at the first sign of a fever and wrap yourself in blankets to help the sweating process. A cold infusion of the flowers is beneficial for urinary tract infections and gastric upset. -T. Easley #yarrow  #stopbleeding  #numbpain  #nature  #natural  #antiinflammatory  #antiseptic  #immuneboosting  #survivalisttips  #woods  #forest  #hiking  #naturestips 
Have you read my latest post, (catch up, another one is on its way) Getting Hurt Saved My Life. Adding new to me foods like Beet Juice (pictured here) and Turmeric (when I make Golden Milk or Glow Water) to my diet on a regular basis got me off of the daily ibuprofen/acetaminophen that I was taking for my arthritis and knee pain. PS that ice cube is coconut milk, lime, and bone broth! What food(s) help you heal?
Have you read my latest post, (catch up, another one is on its way) Getting Hurt Saved My Life. Adding new to me foods like Beet Juice (pictured here) and Turmeric (when I make Golden Milk or Glow Water) to my diet on a regular basis got me off of the daily ibuprofen/acetaminophen that I was taking for my arthritis and knee pain. PS that ice cube is coconut milk, lime, and bone broth! What food(s) help you heal?
PA-PA-YA
👉🏽Amiga de nuestra piel
La papaya es una gran fuente de antioxidantes, vitamina C y E, y beta-caroteno. Los altos niveles de estos nutrientes pueden ayudarnos a proteger nuestra piel contra los radicales libres, moléculas que provocan oxidación, daño celular y envejecimiento muscular.
👉🏽Es buena para tus ojos
La papaya contiene carotenoides de luteína (absorbe los rayos ultravioletas del sol evitando que estos hagan daño a la retina) y de zeaxantina (protege las sustancias grasas en el interior de los ojos de los daños causados por los radicales libres) que nos pueden proteger contra el desarrollo de cataratas, glaucoma y otras enfermedades oculares crónicas.
👉🏽Fuente de ácido fólico
La papaya es una buena fuente de ácido fólico que ayuda a controlar nuestros niveles de homocisteína en la sangre. Investigadores de la Universidad de Washington relacionan la deficiencia de ácido fólico con una amplia variedad de enfermedades cardiovasculares, como la arterioesclerosis, bloqueo de las arterias, ataques cardiacos, derrame cerebral y defectos cardiacos congénitos. #sproutsmarket
PA-PA-YA 👉🏽Amiga de nuestra piel La papaya es una gran fuente de antioxidantes, vitamina C y E, y beta-caroteno. Los altos niveles de estos nutrientes pueden ayudarnos a proteger nuestra piel contra los radicales libres, moléculas que provocan oxidación, daño celular y envejecimiento muscular. 👉🏽Es buena para tus ojos La papaya contiene carotenoides de luteína (absorbe los rayos ultravioletas del sol evitando que estos hagan daño a la retina) y de zeaxantina (protege las sustancias grasas en el interior de los ojos de los daños causados por los radicales libres) que nos pueden proteger contra el desarrollo de cataratas, glaucoma y otras enfermedades oculares crónicas. 👉🏽Fuente de ácido fólico La papaya es una buena fuente de ácido fólico que ayuda a controlar nuestros niveles de homocisteína en la sangre. Investigadores de la Universidad de Washington relacionan la deficiencia de ácido fólico con una amplia variedad de enfermedades cardiovasculares, como la arterioesclerosis, bloqueo de las arterias, ataques cardiacos, derrame cerebral y defectos cardiacos congénitos. #sproutsmarket 
The subtle yet refreshing water-filled flavors of the bok choy, cucumber, and apple, really backed up and brought out the amazing, one-of-a-kind flavor of the incredible cilantro. Getting cilantro into your body by including it in homemade, fresh dishes like in a salsa or as a healthy garnish, is always a good thing. However, to truly get as much of the spectacular health benefits of cilantro into your body as possible, juicing them is ideal because you can juice a larger amount of cilantro in one sitting than you could ever eat, while simultaneously  making many of its beneficial qualities more bioavailable to your body. Cilantro helps the brain and memory stay healthy while aiding in the prevention of Alzheimer's via its suppression of cholinesterase. It also helps the body rid itself of heavy metals that accumulate over time and cause devastating neurodegenerative disorders. It also contains antioxidants, phytochemicals, and other antimicrobial oils and properties that aid in the prevention of cancers and other diseases. Use a slow juicer/cold press juicer to maximize the nutrient content of your juice. Click the link in bio to get your new life-changing Tribest slow juicer, blender, dehydrator and more today. 
#Tribest #slowstar #slowjuicer #coldpressed #coldpressedjuice #juice #health #healthy #healthyfood #foodporn #cilantro #coriander #medicalmedium #bokchoy #carrots #antioxidants #antiinflammatory #anticancer
The subtle yet refreshing water-filled flavors of the bok choy, cucumber, and apple, really backed up and brought out the amazing, one-of-a-kind flavor of the incredible cilantro. Getting cilantro into your body by including it in homemade, fresh dishes like in a salsa or as a healthy garnish, is always a good thing. However, to truly get as much of the spectacular health benefits of cilantro into your body as possible, juicing them is ideal because you can juice a larger amount of cilantro in one sitting than you could ever eat, while simultaneously making many of its beneficial qualities more bioavailable to your body. Cilantro helps the brain and memory stay healthy while aiding in the prevention of Alzheimer's via its suppression of cholinesterase. It also helps the body rid itself of heavy metals that accumulate over time and cause devastating neurodegenerative disorders. It also contains antioxidants, phytochemicals, and other antimicrobial oils and properties that aid in the prevention of cancers and other diseases. Use a slow juicer/cold press juicer to maximize the nutrient content of your juice. Click the link in bio to get your new life-changing Tribest slow juicer, blender, dehydrator and more today. #Tribest  #slowstar  #slowjuicer  #coldpressed  #coldpressedjuice  #juice  #health  #healthy  #healthyfood  #foodporn  #cilantro  #coriander  #medicalmedium  #bokchoy  #carrots  #antioxidants  #antiinflammatory  #anticancer 
Good morning treat to share after chilly workout Ginger Turmeric Carrot slice
topped with honey sweetened biodynamic yogurt#antiinflammatory #nourishing #ginger #turmeric #carrotcake #cinnamon #almonds #coconut #walnut #chiaseeds #phsyllium #dates #honey #yogurt #thermomix #blenditup #happybirthday @angeleet7
If you're not feeling so splendid in the grass this morning, nourish yourself with some Jenny's Jamu Byron Bay to get that splendour feel flowing. Happy Saturday ☀️🌊🤗
.
.
~Currently available at Santos Organics, The Baz & Shaz Fruit & Vege Store and The SPAR in Suffolk Park~ .
.
.

#splendourinthegrass2017 #splendour 
#turmerictonic #wellness #liquidgold #jennysjamu #traditional #indonesian #antiinflammatory #byronbay #tonic #wondertonic #health #happiness #vitality #healthymind #healthybody #healthychoices #goodlife #elixir
If you're not feeling so splendid in the grass this morning, nourish yourself with some Jenny's Jamu Byron Bay to get that splendour feel flowing. Happy Saturday ☀️🌊🤗 . . ~Currently available at Santos Organics, The Baz & Shaz Fruit & Vege Store and The SPAR in Suffolk Park~ . . . #splendourinthegrass2017  #splendour  #turmerictonic  #wellness  #liquidgold  #jennysjamu  #traditional  #indonesian  #antiinflammatory  #byronbay  #tonic  #wondertonic  #health  #happiness  #vitality  #healthymind  #healthybody  #healthychoices  #goodlife  #elixir 
In the garden enjoying my all greens goodness❤ A great way to start the weekend💪💪 Have a happy & healthy weekend everyone! #tgif #juicing #meals #plantbased #raw #nutrition ️ #strength  #foodismedicine #antiinflammatory #antiaging #gains #health #coach #personaltrainer #coach #fit #eat  #food #vegetarian tarian #diet #organic #weightloss #muscle #brain #fitness #mindbody #wellnesscoach #fatloss  #cleaneating #healthcoach #vegan
In the garden enjoying my all greens goodness❤ A great way to start the weekend💪💪 Have a happy & healthy weekend everyone! #tgif  #juicing  #meals  #plantbased  #raw  #nutrition  ️ #strength  #foodismedicine  #antiinflammatory  #antiaging  #gains  #health  #coach  #personaltrainer  #coach  #fit  #eat  #food  #vegetarian  tarian #diet  #organic  #weightloss  #muscle  #brain  #fitness  #mindbody  #wellnesscoach  #fatloss  #cleaneating  #healthcoach  #vegan 
I hope to never run out of kitchen shit to buy... mini tartlet pans! I can hardly contain myself😍#kitchennerd #happychef #gfbaking #antiinflammatory #happygirl
#goldenturmeric yogurt perfection courtesy of @hguthman ✨💛🌴 #gratitude #antiinflammatory #goldenyogurt
That color! Red cabbage is a vitamin C-rich, sulfur-containing, cruciferous vegetable, known for its cancer-fighting, antioxidant and anti-inflammatory properties. It also supports the digestive tract by helping to maintain the lining of both the stomach and intestinal tract. Yes, please! For 1 mason jar: 1/2 head of cabbage, 4 carrots, 1 red apple (just enough to sweeten!), 1/2 lemon and 2 tbsp. aloe vera juice.
That color! Red cabbage is a vitamin C-rich, sulfur-containing, cruciferous vegetable, known for its cancer-fighting, antioxidant and anti-inflammatory properties. It also supports the digestive tract by helping to maintain the lining of both the stomach and intestinal tract. Yes, please! For 1 mason jar: 1/2 head of cabbage, 4 carrots, 1 red apple (just enough to sweeten!), 1/2 lemon and 2 tbsp. aloe vera juice.
With a fresh peppermint scent Bali Nights shampoo is made to nourish, hydrate and moisturise your hair whilst soothing your scalp of redness, itching and flaking with its anti-bacterial and anti-inflammatory ingredients while stimulating hair growth for both dry, damaged or thinning hair. 
Beach hair goals with @alohabeach_98 
SHOP NOW
Link in bio 🌴
With a fresh peppermint scent Bali Nights shampoo is made to nourish, hydrate and moisturise your hair whilst soothing your scalp of redness, itching and flaking with its anti-bacterial and anti-inflammatory ingredients while stimulating hair growth for both dry, damaged or thinning hair. Beach hair goals with @alohabeach_98 SHOP NOW Link in bio 🌴
I know it's Friday, but all the more reason to crush some goals!! 👊🏻 Did my regularly scheduled agility workout earlier to work out some negative emotions. 👌🏻 Then when anthony got home, I was answering messages 💌 but struggling to focus, so he asked if I wanted to do a second workout with him.
.
Ya know in Disney movies when they randomly stop life to sing and dance, 💃🏻 and then immediately resume real life? Thanks to Shaun T, that's legit what we just did. 🤣
.
Now back to my inboxes! 💕
I know it's Friday, but all the more reason to crush some goals!! 👊🏻 Did my regularly scheduled agility workout earlier to work out some negative emotions. 👌🏻 Then when anthony got home, I was answering messages 💌 but struggling to focus, so he asked if I wanted to do a second workout with him. . Ya know in Disney movies when they randomly stop life to sing and dance, 💃🏻 and then immediately resume real life? Thanks to Shaun T, that's legit what we just did. 🤣 . Now back to my inboxes! 💕
Roasted Carrot zucchini medley I created using Himalayan sea salt, coconut oil and a dash of black pepper. Have a food weekend everybody 😋
Roasted Carrot zucchini medley I created using Himalayan sea salt, coconut oil and a dash of black pepper. Have a food weekend everybody 😋
Melon iced tea by the sunset is great, but mosquitos are out and about this year. Grandad Certified balm works for all those bites, burns rashes and dry spots summers bring along! Grapefruit & Menthol scented. Add couple drops of water and rub in your hands for an instant smooth cream. #antiinflammatory #grandadcertified #natural #botanical #skin #balm #burns #cuts #bruises #bites #rashes #dryness #crackedskin #lipbalm #facecream #moisturizer #cosmetics #holistic #holistichealth #local #mtl #montreal #somtl #mtlstyle #mtllife #quebec
Melon iced tea by the sunset is great, but mosquitos are out and about this year. Grandad Certified balm works for all those bites, burns rashes and dry spots summers bring along! Grapefruit & Menthol scented. Add couple drops of water and rub in your hands for an instant smooth cream. #antiinflammatory  #grandadcertified  #natural  #botanical  #skin  #balm  #burns  #cuts  #bruises  #bites  #rashes  #dryness  #crackedskin  #lipbalm  #facecream  #moisturizer  #cosmetics  #holistic  #holistichealth  #local  #mtl  #montreal  #somtl  #mtlstyle  #mtllife  #quebec 
@ulivskincare #organicskincare I love this beautiful face cream so much that I wanted to put it in my skin spa. #goldenchai #turmeric #antiinflammatory #skincare
Starting off the day the right way with the best turmeric lattes in Melbourne! 😍@weloveyoursoul 
#turmericlatte #antiinflammatory #goldenmilk #vegan #whatvegansdrink #vegansofmelbourne #vegansofinstagram #vegansofaustralia #reducereuserecyle #keepcup #seashepherd #plasticfreejuly
Life is about balance ➗ Three Frosés at happy hour followed by a nourishing glory bowl with a creamy Spice Life dressing 💃🏽 #nomnomnom #treatyoself #itsfriday #spicelifekitchen
.
.
.
.
.
#spice #curry #indianfood #healthyrecipes #glorybowl #tofu #tumeric #vegandishes #spiceitup #cayenne #ginger #fridaynightrecipes #vegetarian #antiinflammatory #grateful #balance
For my patients, I found another brand of turmeric latte mix and I really enjoyed it! Had a slightly more earthy flavour than the last one; both delicious! 
#nutrition #nutritionist #clinicalnutrition #health #wellness #nourish #wholesome #wholefoods #turmeric #goldenlatte #antiinflammatory #fitness #prevention #jerf #realfood #sunshinecoast
USE THE CODE BJJ10 for 10% off your next purchase at www.cbdforlife.us

#GracieArizona #RelsonGracie #JiuJitsu #GracieJiuJitsu #Wrestling #Bjj #Cbdforlife #CBD #painrelief #antiinflammatory #Sports #MMA #MartialARTS #Boxing #muythai #kravmaga #Sambo #crossfit
Desire is NOTHING without Discipline!
~
You can have the grandest idea's, dreams and vision for your life but without discipline they will always remain a fantasy!
~
Desire is EASY.....Discipline is HARD, that is why most people wish and want and hope rather than do the simple things they can do every day to create a better life and become a better person.
~
Discipline is what separates those who actually live a fulfilling and successful life from everyone else.
~
All the desire in the world will never create the life you want and hope to live.... It is that simple.
~
When you embrace discipline and start to have a high level of self discipline in every area of your life, your desires will start to become real.... not a moment before you become disciplined and consistent.
------------------------------------ ❤DoubleTap & #Tag friends👍
------------------------------------
.
.
All rights reserved to the owner(s) before5am
.
Ready to take your business to the next level? How about 6-figures in the next 90 DAYS?!?
.
Press the link in my bio to see how! Follow @gojpwithcorey for more!
.
.
.
.
.

#antiinflammatory #fruitsandveggies #healthcoach #healthygut #foodasmedicine #kombucha #metabolismbooster #hearthealth #healthyyou #energyboost #detoxification #greenjuice #guthealth #moneyteam #billionaireboysclub #mlm #businessopportunity #mlmsuccess #entrepreneurs #bosslife #affiliatemarketing #millionairehomes #billionaireclub #multilevelmarketing #luxurious #billionairelife #billionairelifestyle
Desire is NOTHING without Discipline! ~
You can have the grandest idea's, dreams and vision for your life but without discipline they will always remain a fantasy! ~
Desire is EASY.....Discipline is HARD, that is why most people wish and want and hope rather than do the simple things they can do every day to create a better life and become a better person. ~
Discipline is what separates those who actually live a fulfilling and successful life from everyone else. ~
All the desire in the world will never create the life you want and hope to live.... It is that simple. ~
When you embrace discipline and start to have a high level of self discipline in every area of your life, your desires will start to become real.... not a moment before you become disciplined and consistent. ------------------------------------ ❤DoubleTap & #Tag  friends👍 ------------------------------------ . . All rights reserved to the owner(s) before5am . Ready to take your business to the next level? How about 6-figures in the next 90 DAYS?!? . Press the link in my bio to see how! Follow @gojpwithcorey for more! . . . . . #antiinflammatory  #fruitsandveggies  #healthcoach  #healthygut  #foodasmedicine  #kombucha  #metabolismbooster  #hearthealth  #healthyyou  #energyboost  #detoxification  #greenjuice  #guthealth  #moneyteam  #billionaireboysclub  #mlm  #businessopportunity  #mlmsuccess  #entrepreneurs  #bosslife  #affiliatemarketing  #millionairehomes  #billionaireclub  #multilevelmarketing  #luxurious  #billionairelife  #billionairelifestyle 
CALENDULA: This sunny herb is known for its wound-healing, soothing, anti-inflammatory, and antiseptic properties. @earthmamahq incorporates this versatile ingredient into many of their topical products for mamas and babies! Learn more: earthmama.com/calendula
.
.
#healing #herbal #herbs #calendula #mommytobe #motherandbaby #mommyandme #antiseptic #antiinflammatory #mamaandbaby #newmom #earthmama #earthmamaangelbaby
Ain't that the truth 🙏. Picked out a fun food diary to better understanding what my body responds well and poorly to. Hopefully I'll remember to take my supplements and drink enough agua now. I also love the section for setting a daily goal #letsgetit #goals
Ain't that the truth 🙏. Picked out a fun food diary to better understanding what my body responds well and poorly to. Hopefully I'll remember to take my supplements and drink enough agua now. I also love the section for setting a daily goal #letsgetit  #goals 
Cassava flour chips made with avocado oil 👏 So, I am not trying to convince anyone that chips are healthy. But sometimes you just want that crunch with some salsa/guac 😎 Buying pre-made products are always second choice from an optimal nutrition standpoint. Most packaged products contain some sort of vegetable oil (canola, safflower, corn, soybean). You would think that was a healthy oil, right? Made from plants, must be good 👊🏼 unfortunately not 😐 Vegetable oil for instance is a combination of ingredients processed at high heat, oxidizing and therefore becoming a highly inflammatory polyunsaturated fat. Not healthy. But it is cost affective and used almost across the board in prepackaged foods and in most restaurants as well. Focus on Olive oil, avocado oil and YES coconut oil! More digging into the cause of cardio vascular disease is being done every day. The main cause is plaque in the arteries...... caused by PUFA's (polyunsaturated fats). We now see that all saturated fats are not evil. In small amounts, (such as coconut oil) can be part of a very healthy diet. In the end, the typical commercial diet of eating out and consuming too many prepared/ prepackaged foods are making us sick. The closer to the real thing you can eat, the happier your body will ultimately be 💟
Cassava flour chips made with avocado oil 👏 So, I am not trying to convince anyone that chips are healthy. But sometimes you just want that crunch with some salsa/guac 😎 Buying pre-made products are always second choice from an optimal nutrition standpoint. Most packaged products contain some sort of vegetable oil (canola, safflower, corn, soybean). You would think that was a healthy oil, right? Made from plants, must be good 👊🏼 unfortunately not 😐 Vegetable oil for instance is a combination of ingredients processed at high heat, oxidizing and therefore becoming a highly inflammatory polyunsaturated fat. Not healthy. But it is cost affective and used almost across the board in prepackaged foods and in most restaurants as well. Focus on Olive oil, avocado oil and YES coconut oil! More digging into the cause of cardio vascular disease is being done every day. The main cause is plaque in the arteries...... caused by PUFA's (polyunsaturated fats). We now see that all saturated fats are not evil. In small amounts, (such as coconut oil) can be part of a very healthy diet. In the end, the typical commercial diet of eating out and consuming too many prepared/ prepackaged foods are making us sick. The closer to the real thing you can eat, the happier your body will ultimately be 💟
Did you know that chlorella assists the body in detoxing heavy metals and toxins? The perfect addition to your green smoothie! 🌱💪
Did you know that chlorella assists the body in detoxing heavy metals and toxins? The perfect addition to your green smoothie! 🌱💪
When hubby had a procedure requiring antibiotics and pain meds....and you believe that #foodismedicine! Turmeric to help fight the inflammation and high dose probiotics to help protect his gut.

Your gut health is a HUUUUUUGE part of your overall health. Don't neglect it!!
--------------------
#plantpower #healingpower #antiinflammatory #guthealth #holistichealth #holistichealing #holisticnutrition #nurselife #nursewife #wifelife
Conjugated linoleic acid is being investigated for its potential #antiinflammatory effects in treating #colitis. Learn more about our work in nutritional #immunology at nimml.org #friday #labresearch #follow4follow #biocomplexityinstitute @virginia.tech
Tantalize my tastebuds! This is delicious :) and #macro friendly . #nutrition #coconut #antiinflammatory #goodfood #healthy #pressedroots #hydrate #trythis
Everybody meet Rod, just one of our satisfied Turmerix customers, it only took him 3 serves of this blend to get his pain plaguing shoulder and elbow back to pain free and Rod feeling like himself. For me it's the most heart warming part of the week seeing change like this to simply a soul who'd been living with pain for over 12 months. From all we know at Turmerix Rod's just one success story in the A-Z issues of inflammation that people live with daily. This weekend come and try Turmerix for yourself at Davies Park Markets & or Doomben Racecourse #veganrecipes #veganfood #veganheart #veganhealingdiet #powderoverpills #painfreeliving #instahealth #healthishappiness #healthiswealth #fuckcancer #antiinflammatory #antidepressants #wholesomefoods #turmerixqld #turmerix
Everybody meet Rod, just one of our satisfied Turmerix customers, it only took him 3 serves of this blend to get his pain plaguing shoulder and elbow back to pain free and Rod feeling like himself. For me it's the most heart warming part of the week seeing change like this to simply a soul who'd been living with pain for over 12 months. From all we know at Turmerix Rod's just one success story in the A-Z issues of inflammation that people live with daily. This weekend come and try Turmerix for yourself at Davies Park Markets & or Doomben Racecourse #veganrecipes  #veganfood  #veganheart  #veganhealingdiet  #powderoverpills  #painfreeliving  #instahealth  #healthishappiness  #healthiswealth  #fuckcancer  #antiinflammatory  #antidepressants  #wholesomefoods  #turmerixqld  #turmerix 
So many benefits we receive from raw, unfiltered Apple Cider Vinegar. One tablespoon of ACV in a large glass of water before each meal is often recommended, or at least two tablespoons per day, taken at different times. 
What do you use ACV for?
So many benefits we receive from raw, unfiltered Apple Cider Vinegar. One tablespoon of ACV in a large glass of water before each meal is often recommended, or at least two tablespoons per day, taken at different times. What do you use ACV for?
Lunch at @earthburgerspdx today!! PDmeX on a #glutenfree New Cascadia bun with hand cut fries. I love this cart!! So nice to see y'all today!! 👋🏾👋🏾
Lunch at @earthburgerspdx today!! PDmeX on a #glutenfree  New Cascadia bun with hand cut fries. I love this cart!! So nice to see y'all today!! 👋🏾👋🏾