Red cabbage salad 🎆💜
Anyone else enjoy a cabbage salad as a switch up from the usual green lettuce? I especially like it as it gets colder out and because it holds up for several days in my fridge!
1. Finely slice 1 medium head of red cabbage. [You can also use your food processes or for a finer shred!]. Add to a mixing bowl.
2. Add 1/4 cup sliced red onion.
3. Add 1 apple 🍏, cut into matchsticks.
4. In a separate bowl, whisk together 1/4 cup lemonade 🍋(I had it in my fridge 😛), 3 tablespoons cider vinegar, 2 tsp celery seed, s&p.
5. Add to bowl, stir, and refrigerate for an hour or two to let flavors meld. Enjoy!
Do you make cabbage salad? What’s in yours??
Some of you may not know that I have been considered ⠀
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Green tea is full of antioxidants.
Studies have found that the benefits of green tea are due to the fact that green tea contains more healing compounds than many other herbs, spices, fruits and vegetables, truly making it a powerful "superfood" (ref to @drjoshaxe)
So have a cuppa today with your favorite green tea.
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“Cree en tu sueño, prepárate y deja tu luz por el mundo” 🌎. .
@nutretuser.tienda nace ante la necesidad de adquirir insumos a granel a precios accesibles sin que ello represente una larga tortura o suerte del día ☹️. .
A futuro esperamos aumentar los insumos, pues la idea más allá de ofrecer productos terminados, es facilitar la materia prima y el conocimiento para que seamos nosotros los autores de nuestra propia comida real :]. .
Nuestra misión persigue favorecer las condiciones para procurar el consumo consciente y así seguir contribuyendo con la vida 🍃. .
BIENVENIDOS! 🌟... Somos Kiara + David + 🐈 Link de @nutretuser , y estaremos haciendo con amor lo que nos gusta, en pro de un planeta más bonito :] 💚
.Pedidos por DM o WhatsApp —> 0996194271
C-POWER / @womenshealthaus recently featured Medik8 C-Tetra Cream as part of an article on antioxidant skincare. With active C-Tetra, Vitamin E and Hyaluronic Acid this day moisturizer packs a hydrating and anti-oxidant punch in one easy step! Always follow with @medik8_australia physical sunscreen. 🍊☀️💛
Matcha! I’d 💚 to lend some history & culture to this fab craze…May it make your next matcha experience more meaningful! Matcha has its roots in Japanese tea ceremony, or chanoyu, which is an elaborate 2-8 (!) hour ceremony that brings together many aspects of the height of Japanese culture, including architecture, ceramics, flower arranging, textiles, food, tea (of course!), & more. It’s an incredible cultural experience, and if you ever get the chance to attend one, I highly recommend it!
There was a 16th century Japanese tea master named Rikyu who took chanoyu from being an opulent extravaganza of rich people showing off their fancy wares, to a celebration of the simple, the ordinary, & the imperfect. It was he who popularized the concept of wabi sabi, which celebrates the beauty of the imperfect.
One of my favorite symbolisms in Japanese tea ceremony is that everyone must enter through a half-height door—which means you must get on your knees and crawl in. It’s awkward. But whether you were an emperor or a samurai or a peasant (or in today’s lexicon, a billionaire or janitor), you had to do it… And in that crawling through the door you were stripped of all rank and status. You were just a person, just a naked, gentle soul, as honored as the person next to you.
That’s just a teensy taste of some of the rich culture and history that matcha carries. Wishing you a moment of pause and a gentle return to your core, essential, naked self the next time you drink matcha!
#Pain ? #Inflammation ?
I am truly excited to share our Ease products with you! Look at our Ease capsules! #google Green Lipped Mussel, #Turmeric , Bromelain, and Serrapeptase, "the miracle enzyme"... such powerful quality ingredients! Also, our Ease Cream! Green Lipped Mussel, #Aloe , Peppermint oil, #Pollen Extract, and MANY other beneficial ingredients! These two products work synergistically to help provide your body the #relief you desire. Are you with me?! 💪🏼 Over 76 million Americans struggle with discomfort each day #backproblems , #muscletension , #jointsoreness , #headpains , the list goes on! Let's take a look at what makes the Plexus #Ease supplement different from those over the counter (or even prescription) medications? #Plexus has developed #quality , #natural ingredients, into a proprietary ingredient blend that helps you live #happier , #healthier , and #discomfort -free! 🙌🏻 Let's look closer! Are you familiar with #turmeric ? This pungent spice is in Plexus Ease and is packed with #antiinflammatories and #antioxidants . Turmeric has been proven to fight off destructive free #radicals , #rejuvenate cells, #cleanse the liver, #protect the heart, #improve mood, and #support healthy brain function. BUT normally, turmeric taken in pill form is ineffective because you need a FAT with it. Our Ease has a superior one in the form of the Green Lipped Mussel, an Omega3 fatty acid, which is up to 100 times more effective in reducing inflammation than a regular Omega 3 supplement!
WOW!! 👏🏼🙌🏻 Plexus Ease Cream is my go-to for what I call "stress neck" and our family loves it for sore muscles! It helps reduce discomfort quickly, safely, and effectively with its highly concentrated extract of New Zealand Green Lipped Mussel. It’s also non-greasy with a very light, pleasant scent. We LOVE Ease cream in our home! **Allergy Alert: Plexus Ease does contain Green Lipped Mussel so not for people with a shellfish allergy!** I have some #samples of #Ease Cream I'd love to send you! #Comment below with what pain you deal with and I'll send you a couple #free samples! 👇🏻👏🏻
Always sharing the fountain of youth, anywhere, everywhere... because who doesn't want to look and feel younger? #JeunesseAustralia#JeunesseAustralasia ✴️Product shown ➡️#Luminesce Cellular Rejuvenating Serum, the flagship product of our Luminesce #Skincare line. Read more, link in bio⬆️
These super seed bars tho 😍Made with dates, coconut oil, tahini and all the seeds with a hint of natural vanilla bean and fresh lemon zest. A really nice on the go snack option for nut allergies! 🤘🏽Packed with plant sourced protein, good fats, fibre, minimal natural sugar from the dates. &&& essential minerals - calcium, iron, magnesium, zinc etc... 👌🏼Stay tuned for the full recipe coming up 😘
Although it's one of the more humble ingredients in the Plantioxidants Complex, the artichoke has considerable bragging rights. We included it in our essential complex in each of our products, and for good reason. It's rich in antioxidants and peptides that nourish skin cells and help fade imperfections. For example, a 2014 double-blind study on humans (meaning no one knows who is actually receiving the tested products) showed that artichokes provide substantial improvement in fine lines and wrinkles. We'll be sharing more details about our ingredients on our blog to make sure you get as much education and transparency as possible from us. We want to help you live the best life you can so you can spend it helping others. #lifecycleofbeauty
I am grown enough to admit that I fell off my Greens wagon for far too long. The cravings have been severe and I have been cramming fun size chocolate bars like nobody's business. The struggle ends now! I got back on my Greens yesterday and even the thought of sweets today makes my stomach flop. Thank goodness for Greens 💚
Non GMO, Soy free, Dairy free SUPERFOOD nutrition
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😧Congestion/mucus feels like a cold
Have you had 8 servings of fruits & veggies today? Do you ever get 8 servings of fruits & veggies in a day? I do every day thanks to GREENS!!! 🍎🍏🍐🍒🍓 Put a little Greens in your cup!!! I love mine in apple juice. Mmmm good!
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Terpenes are the fragrance molecules found emanating from all plants including cannabis, which offers a unique scent from one strain to the next. The fragrant imprint of each plant is a result of different combinations of terpenes. Cannabis is unique in that each strain has a unique profile of terpenes. Terpenes are believed to exhibit medicinal properties independent from the cannabinoids. Overall, terpenes contribute to a strain's particular influence - a phenomenon known as the entourage effect. 🎥@douglasrhall
Top benefits of Maca powder
* Great alternative to coffee instant energy boost without the jitters or caffeine crash. * Aids in PMS symptoms in women, boosting the mood by decreasing levels of anxiety and depression
* Proven trials to effectively increase energy, stamina and mood * Boosts sexual health * Excellent source of antioxidants
Kick start your morning by adding to your smoothie or sprinkling over oats or chia seeds. 🏃🏽♀️🏃🏽💥
Introducing Juniper Berries, another addition to the wonderful range of herbs and spices to be found at Alfalfa House. You may recognise Juniper as the distinct flavouring in most gin, but it can also be used in casseroles, stuffings and sauces. Aside from being delicious though, these little guys are packed full of antioxidants, natural antiseptics, antifungal and antibacterial compounds, and they can help with skin rashes, digestion and restful sleep. Wow, can anyone say health bomb???
Health 4 Life Nutrition are stockists of Misty Mountain Chocolate.... which is a local company near Tully that grows the cocoa used in the chocolate.In fact 90% of the ingredients used in the chocolate are Australian. The chocolate comes in a 65%, 70% and 75% cocoa.
Also available at Health 4 Life Nutrition is the Cocoa Nibs from Misty Mountain.
Health $ Life Nutrition open until 9pm for your convenience.
#health4lifenutrition#mistymountain#chcocolate#local#90 %australianingredients #supportlocaltownsville