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Did you know we also offer cardio and martial arts classes? Manuel is happy to help you break a sweat if that's your thing. #healthyliving is not just #yoga and #greensmoothies, you know? ๐Ÿ˜œ
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#apoyolodge #lagunadeapoyo #nicaragua #nicalife #vidanica #discovernicaragua #explorenicaragua #martialarts #healthylifestyle #healthylife #vidasaludable #healthyholiday #healthyholidays #healthyvacation #veganholiday #veganvacation #vegantraveller #vegantravel #vegetarianholiday #retreatnicaragua #fitness #cardio #mma #mmatraining #discoverminicaragua
Did you know we also offer cardio and martial arts classes? Manuel is happy to help you break a sweat if that's your thing. #healthyliving  is not just #yoga  and #greensmoothies , you know? ๐Ÿ˜œ . . . . . #apoyolodge  #lagunadeapoyo  #nicaragua  #nicalife  #vidanica  #discovernicaragua  #explorenicaragua  #martialarts  #healthylifestyle  #healthylife  #vidasaludable  #healthyholiday  #healthyholidays  #healthyvacation  #veganholiday  #veganvacation  #vegantraveller  #vegantravel  #vegetarianholiday  #retreatnicaragua  #fitness  #cardio  #mma  #mmatraining  #discoverminicaragua 
Maybe life isn't about avoiding the bruises. Maybe it's about collecting the scars to proved we showed up for it. #healing #retreat #apoyolodge #plantpowered #yoga #meditation #beyondyourcomfortzone
New #hammock alert! The beloved hammock corner is back, featuring the best #hammockview in #LagunadeApoyo - yes! ๐Ÿ˜
Come and chill with us, we have a few spaces left in our upcoming retreats:
29th July - 3rd August > Yoga, Surf and Fitness with @almaretreatsnica and @krystallynndearest .
6th-13th August > Healing from the Inside Out with @cathrine.kitchen and @lovetoevolve8 .
27th Aug - 2nd Sep > #Sup and #yoga with @livit_travel .
Email us for more details!
#apoyolodge
#Nicaragua #retreat #healthyliving #yoga #vidasaludable
#healthyholidays #healthyvacation #yogaretreats #yogaretreats2017 #healthretreat #retreats #retreatlife #nicalife #vegantravel #vegantraveller #vegetarianholidays #veganholiday #yogaeverydamnday #yogilife #relax #retirosdeyoga #reconnect #renew
New #hammock  alert! The beloved hammock corner is back, featuring the best #hammockview  in #LagunadeApoyo  - yes! ๐Ÿ˜ Come and chill with us, we have a few spaces left in our upcoming retreats: 29th July - 3rd August > Yoga, Surf and Fitness with @almaretreatsnica and @krystallynndearest . 6th-13th August > Healing from the Inside Out with @cathrine.kitchen and @lovetoevolve8 . 27th Aug - 2nd Sep >#Sup  and #yoga  with @livit_travel . Email us for more details! #apoyolodge  #Nicaragua  #retreat  #healthyliving  #yoga  #vidasaludable  #healthyholidays  #healthyvacation  #yogaretreats  #yogaretreats2017  #healthretreat  #retreats  #retreatlife  #nicalife  #vegantravel  #vegantraveller  #vegetarianholidays  #veganholiday  #yogaeverydamnday  #yogilife  #relax  #retirosdeyoga  #reconnect  #renew 
Focusing on healing and recovery while still going non-stop after the accident.... circling back to my learnings at Apoyo Lodge and starting to dig back in to the healing methods. Sun, water, patience, gratitude and healthy fuel are a good starter pack. The green and yellow orbs represent healing and caution, respectively. Thanks nature. Message received. ๐Ÿ™๐Ÿผ For anyone looking to find balance for health and wellness, @cathrine.kitchen is hosting a healing and meditation retreat at @apoyolodge August 6-13, complete with a natural healer. Sign up for it now and lock in good airfare. So amazingly worth it... the whole experience, not just the ๐ŸŒฑ-based food. .
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Apoyo Lodge, Granada, Nicaragua ๐Ÿ‡ณ๐Ÿ‡ฎ February 2017 #jameesjourneys .
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#apoyolodge #health #wellness #fitness #yoga #yogaeverydamnday #travel #travels #travelphotography #traveling #travelling #traveler #traveller #passionpassport #nicaragua #sup #active #fit #healthy #grateful #patience #mindfulness #water #lake #nature #discover #adventure #recovery
Focusing on healing and recovery while still going non-stop after the accident.... circling back to my learnings at Apoyo Lodge and starting to dig back in to the healing methods. Sun, water, patience, gratitude and healthy fuel are a good starter pack. The green and yellow orbs represent healing and caution, respectively. Thanks nature. Message received. ๐Ÿ™๐Ÿผ For anyone looking to find balance for health and wellness, @cathrine.kitchen is hosting a healing and meditation retreat at @apoyolodge August 6-13, complete with a natural healer. Sign up for it now and lock in good airfare. So amazingly worth it... the whole experience, not just the ๐ŸŒฑ-based food. . . . Apoyo Lodge, Granada, Nicaragua ๐Ÿ‡ณ๐Ÿ‡ฎ February 2017 #jameesjourneys  . . . . . . . #apoyolodge  #health  #wellness  #fitness  #yoga  #yogaeverydamnday  #travel  #travels  #travelphotography  #traveling  #travelling  #traveler  #traveller  #passionpassport  #nicaragua  #sup  #active  #fit  #healthy  #grateful  #patience  #mindfulness  #water  #lake  #nature  #discover  #adventure  #recovery 
โœจ 6 months ago this lovely group of humans came together to revive, grow, share, relax and play throughout a week long magical journey. Endless gratitude for the memories and moments shared โœจ
โœจ 6 months ago this lovely group of humans came together to revive, grow, share, relax and play throughout a week long magical journey. Endless gratitude for the memories and moments shared โœจ
Happy International Yoga Day! With this mindful practice, I've been able to fix two sports-related injuries within just a month. While you strengthen your body, you also strengthen your mind. Breathe in the good sh*t, breathe out the bad sh*t, and stay Namaste ๐Ÿ™๐Ÿผ
Note: This is me attempting half crescent pose on an SUP... I was too wobbly to get up fully but it was worth the challenge โœŒ๐Ÿผ
Photo cred: @spurgeonjames
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#nicaragua #travel #yoga #spiritual #spiritualgangster #healthylifestyle #exercise #SUP #explore #adventure #apoyolodge #water #vacation #ocean #nature #naturephotography #travelphotography #throwback #meditation #breathe #namaste #health #wellness
Happy International Yoga Day! With this mindful practice, I've been able to fix two sports-related injuries within just a month. While you strengthen your body, you also strengthen your mind. Breathe in the good sh*t, breathe out the bad sh*t, and stay Namaste ๐Ÿ™๐Ÿผ Note: This is me attempting half crescent pose on an SUP... I was too wobbly to get up fully but it was worth the challenge โœŒ๐Ÿผ Photo cred: @spurgeonjames . . . . . . #nicaragua  #travel  #yoga  #spiritual  #spiritualgangster  #healthylifestyle  #exercise  #SUP  #explore  #adventure  #apoyolodge  #water  #vacation  #ocean  #nature  #naturephotography  #travelphotography  #throwback  #meditation  #breathe  #namaste  #health  #wellness 
When you change your perspective, so do those who surround you #yoga #pettherapy #plantpowered #healing #retreat Aug 6-13 #nicaraguaretreats #apoyolodge
Your body was designed to move. To stretch. To twist. To bend. To be ALIVE.
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Join us for daily morning #yoga class by the #lagunadeapoyo and give your body some TLC. We offer private lessons too!
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#apoyolodge
#Nicaragua #retreat #healthyliving #yogaclass #vidasaludable
#healthyholidays #healthyvacation #yogaretreats #yogaretreats2017 #healthretreat #retreats #retreatlife #nicalife #vegantravel #vegantraveller #vegetarianholidays #veganholiday #yogaeverydamnday #yogilife #relax #retirosdeyoga #reconnect #renew #discovernicaragua #discoverminicaragua
๐Ÿ“ธ: @nuria2986
Your body was designed to move. To stretch. To twist. To bend. To be ALIVE. . . . . . Join us for daily morning #yoga  class by the #lagunadeapoyo  and give your body some TLC. We offer private lessons too! . #apoyolodge  #Nicaragua  #retreat  #healthyliving  #yogaclass  #vidasaludable  #healthyholidays  #healthyvacation  #yogaretreats  #yogaretreats2017  #healthretreat  #retreats  #retreatlife  #nicalife  #vegantravel  #vegantraveller  #vegetarianholidays  #veganholiday  #yogaeverydamnday  #yogilife  #relax  #retirosdeyoga  #reconnect  #renew  #discovernicaragua  #discoverminicaragua  ๐Ÿ“ธ: @nuria2986
"Too many health problems can be traced back to a poor diet. Many Americans are considered overfed, yet they are undernourished. Diseases such as diabetes and obesity and their associated complications are related to an imbalance of consumption and metabolism. Simply said, people are eating too much, but are not burning off the extra calories. Portion control is an importante part of healthy eating. It also matters what quality of food we put into our mouths." Lisa Ganjhu, DO, NYC
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Stuck trying to figure out what is it that you might be doing wrong when it comes to nutrition and overall health? Join us this November for the second Healthy Living with Miriam retreat - we will give you some answers! Early Bird price available for a short time, email us for details. .
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#apoyolodge #LagunadeApoyo
#Nicaragua #retreat #healthyliving #yoga #vidasaludable
#healthyholidays #healthyvacation #yogaretreats #yogaretreats2017 #healthretreat #retreats #retreatlife #nicalife #vegantravel #vegantraveller #vegetarianholidays #veganholiday #yogaeverydamnday #yogilife #relax #retirosdeyoga #reconnect #lonelyplanet #thursdaythoughts
"Too many health problems can be traced back to a poor diet. Many Americans are considered overfed, yet they are undernourished. Diseases such as diabetes and obesity and their associated complications are related to an imbalance of consumption and metabolism. Simply said, people are eating too much, but are not burning off the extra calories. Portion control is an importante part of healthy eating. It also matters what quality of food we put into our mouths." Lisa Ganjhu, DO, NYC . . . . . Stuck trying to figure out what is it that you might be doing wrong when it comes to nutrition and overall health? Join us this November for the second Healthy Living with Miriam retreat - we will give you some answers! Early Bird price available for a short time, email us for details. . . . . . #apoyolodge  #LagunadeApoyo  #Nicaragua  #retreat  #healthyliving  #yoga  #vidasaludable  #healthyholidays  #healthyvacation  #yogaretreats  #yogaretreats2017  #healthretreat  #retreats  #retreatlife  #nicalife  #vegantravel  #vegantraveller  #vegetarianholidays  #veganholiday  #yogaeverydamnday  #yogilife  #relax  #retirosdeyoga  #reconnect  #lonelyplanet  #thursdaythoughts 
#day164of2017 and of my #365daysofexercisecount. How much fun is this?! ๐Ÿ˜€๐Ÿ˜๐Ÿคฃ๐Ÿ˜‚ It is day 2 of #shaunweek and thanks to some positive peer pressure we were up at 7 a.m. getting it done on vacay!!! ๐Ÿ’ช Just 30 long minutes and we were done with our amazing workout of the day and on our way to a delicious breakfast and playing on the lake!! ๐Ÿ‡๐ŸŠ๐Ÿ’๐ŸŸ Life is all about making choices. I hope you chose to push play today and eat some good nutritious food. You don't have to be perfect, you just have to choose to do. P.S. Be sure to watch the video till the end! ๐Ÿ˜š๐Ÿค—๐Ÿ’ช #teamsupport #thefit๐Ÿšƒ #getonthefit๐Ÿšƒ #funfitness
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Make a Change Fitness
makeachangefitness.com
melissa@makeachangefitness.com
#day164of2017  and of my #365daysofexercisecount . How much fun is this?! ๐Ÿ˜€๐Ÿ˜๐Ÿคฃ๐Ÿ˜‚ It is day 2 of #shaunweek  and thanks to some positive peer pressure we were up at 7 a.m. getting it done on vacay!!! ๐Ÿ’ช Just 30 long minutes and we were done with our amazing workout of the day and on our way to a delicious breakfast and playing on the lake!! ๐Ÿ‡๐ŸŠ๐Ÿ’๐ŸŸ Life is all about making choices. I hope you chose to push play today and eat some good nutritious food. You don't have to be perfect, you just have to choose to do. P.S. Be sure to watch the video till the end! ๐Ÿ˜š๐Ÿค—๐Ÿ’ช #teamsupport  #thefit ๐Ÿšƒ #getonthefit ๐Ÿšƒ #funfitness  _________________________ Make a Change Fitness makeachangefitness.com melissa@makeachangefitness.com
Stormy weather? Time to get into the water with @rockstarshaman ๐Ÿ  #WanderWellLife #apoyolodge
The #sunrises here are #magical... don't you think? 
There is something very powerful about waking up watching the #sun rise in front of you, surrounded by the sounds and smells of #mothernature, swimming in the healing waters of #LagunadeApoyo. 
We have many incredible retreats for winter 2017/2018 already in the calendar, so make sure you keep checking our website for updates not to miss the opportunity to start your day right with us! .
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#apoyolodge #Nicaragua #retreat #healthyliving #yoga #vidasaludable
#healthyholidays #healthyvacation #yogaretreats #yogaretreats2017 #healthretreat #retreats #retreatlife #nicalife #vegantravel #vegantraveller #vegetarianholidays #veganholiday #yogaeverydamnday #yogilife #retirosdeyoga #discovernicaragua #DiscoverMiNicaragua
The #sunrises  here are #magical ... don't you think? There is something very powerful about waking up watching the #sun  rise in front of you, surrounded by the sounds and smells of #mothernature , swimming in the healing waters of #LagunadeApoyo . We have many incredible retreats for winter 2017/2018 already in the calendar, so make sure you keep checking our website for updates not to miss the opportunity to start your day right with us! . . . . . #apoyolodge  #Nicaragua  #retreat  #healthyliving  #yoga  #vidasaludable  #healthyholidays  #healthyvacation  #yogaretreats  #yogaretreats2017  #healthretreat  #retreats  #retreatlife  #nicalife  #vegantravel  #vegantraveller  #vegetarianholidays  #veganholiday  #yogaeverydamnday  #yogilife  #retirosdeyoga  #discovernicaragua  #DiscoverMiNicaragua 
dreamy โ˜€๏ธ counting down the days! #huglife #thisisyoga #yogaeverydamnday @krystallynndearest @sumswida ใƒปใƒปใƒป
One of our stays during our Nica retreat! Still 2 spots available! Jump on the bus ๐ŸšŒ ใƒปใƒปใƒป
Good morning from the volcano crater y'all! โ˜€๏ธ
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Laguna de Apoyo from Mirador de Diriomito #lagunadeapoyo #apoyolodge #nicaragua #nature #skyporn #ilovenicaragua #nicaragua #nicalife #vidanica #discovernicaragua #explorenicaragua #healthyliving #healthylifestyle #healthylife #vidasaludable #healthyholiday #healthyholidays #healthyvacation #veganholiday #veganvacation #vegantraveller #vegantravel #vegetarianholiday #yogaretreat #yogaretreats #yogaretreatnicaragua #retreatnicaragua
dreamy โ˜€๏ธ counting down the days! #huglife  #thisisyoga  #yogaeverydamnday  @krystallynndearest @sumswida ใƒปใƒปใƒป One of our stays during our Nica retreat! Still 2 spots available! Jump on the bus ๐ŸšŒ ใƒปใƒปใƒป Good morning from the volcano crater y'all! โ˜€๏ธ ใƒปใƒปใƒป Laguna de Apoyo from Mirador de Diriomito #lagunadeapoyo  #apoyolodge  #nicaragua  #nature  #skyporn  #ilovenicaragua  #nicaragua  #nicalife  #vidanica  #discovernicaragua  #explorenicaragua  #healthyliving  #healthylifestyle  #healthylife  #vidasaludable  #healthyholiday  #healthyholidays  #healthyvacation  #veganholiday  #veganvacation  #vegantraveller  #vegantravel  #vegetarianholiday  #yogaretreat  #yogaretreats  #yogaretreatnicaragua  #retreatnicaragua 
Amazing squash brownie! !! Increibleeeeeee! Sososososo good
#apoyolodge #brownie #squashbrownie
One of our stays during our Nica retreat! Still 2 spots available! Jump on the bus ๐ŸšŒ ใƒปใƒปใƒป
Good morning from the volcano crater y'all! โ˜€๏ธ
#Repost @luisnoe_ (@get_repost)
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Laguna de Apoyo from Mirador de Diriomito #lagunadeapoyo #apoyolodge #nicaragua #nature #skyporn #ilovenicaragua #nicaragua #nicalife #vidanica #discovernicaragua #explorenicaragua #healthyliving #healthylifestyle #healthylife #vidasaludable #healthyholiday #healthyholidays #healthyvacation #veganholiday #veganvacation #vegantraveller #vegantravel #vegetarianholiday #yogaretreat #yogaretreats #yogaretreatnicaragua #retreatnicaragua
One of our stays during our Nica retreat! Still 2 spots available! Jump on the bus ๐ŸšŒ ใƒปใƒปใƒป Good morning from the volcano crater y'all! โ˜€๏ธ #Repost  @luisnoe_ (@get_repost) ใƒปใƒปใƒป Laguna de Apoyo from Mirador de Diriomito #lagunadeapoyo  #apoyolodge  #nicaragua  #nature  #skyporn  #ilovenicaragua  #nicaragua  #nicalife  #vidanica  #discovernicaragua  #explorenicaragua  #healthyliving  #healthylifestyle  #healthylife  #vidasaludable  #healthyholiday  #healthyholidays  #healthyvacation  #veganholiday  #veganvacation  #vegantraveller  #vegantravel  #vegetarianholiday  #yogaretreat  #yogaretreats  #yogaretreatnicaragua  #retreatnicaragua 
#eattherainbow, they say.  But make sure the rainbow colors come from real food, and not from those horrible artificial colorings found in packaged foods. I mean, who wants to eat chemicals when you can have this beautiful #raw pasta instead? .
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#apoyolodge #lagunadeapoyo #healthcoach #healthyfood #comidasaludable #vegan #veganfood #veganfoodporn #whatveganseat #veganfoodshare #vegano #comidavegana #plantbased #plantpower #local #seasonal #detemporada #delatierra #homemade #comidacasera #easytoberaw #rawvegan #rawfood #apoyolodgecuisine #vegannicaragua #veganlatinfood
๐Ÿ“ธ: @nuria2986
#eattherainbow , they say. But make sure the rainbow colors come from real food, and not from those horrible artificial colorings found in packaged foods. I mean, who wants to eat chemicals when you can have this beautiful #raw  pasta instead? . . . . . #apoyolodge  #lagunadeapoyo  #healthcoach  #healthyfood  #comidasaludable  #vegan  #veganfood  #veganfoodporn  #whatveganseat  #veganfoodshare  #vegano  #comidavegana  #plantbased  #plantpower  #local  #seasonal  #detemporada  #delatierra  #homemade  #comidacasera  #easytoberaw  #rawvegan  #rawfood  #apoyolodgecuisine  #vegannicaragua  #veganlatinfood  ๐Ÿ“ธ: @nuria2986
Start your day the best possible way when you stay with us - @cathrine.kitchen will be your #yogainstructor for the next month! 
#Repost @cathrine.kitchen (@get_repost)
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" We do not heal the past by dwelling there, we heal the past by living fully in the present" #yoga #apoyolodge #nicaraguaretreats #healing #love #acceptance
" We do not heal the past by dwelling there, we heal the past by living fully in the present" #yoga #apoyolodge #nicaraguaretreats #healing #love #acceptance
Day #3 of the Spring Detox retreat starting the day with #detox #yoga #apoyolodge #nicaraguaretreats #rejuvinate #retreats #plantpowered
We are ready for #detoxcamp @apoyolodge! Guests and most of the #apoyolodge team will be following a #cleandiet for the next 7 days, as well as preparing for a #livercleanse at the end of the journey. A week full of fresh juices, yummy smoothies, nourishing soups and #cleansing herbal teas... plenty of #coconutwater, of course! The purpose of this biannual #detox is to give the body a chance to clean up a little deeper than usual, give our main organs some TLC and have a chance to get aligned. All throughout human history, across cultures and religions, #fasting and #detoxing has been an essential part of keeping #healthy and #focused. Have you ever tried #detoxing before? What are you waiting for? We will be running our second (and last for 2017!) detox camp in September, don't miss your chance! Link in bio ๐Ÿค—
We are ready for #detoxcamp  @apoyolodge! Guests and most of the #apoyolodge  team will be following a #cleandiet  for the next 7 days, as well as preparing for a #livercleanse  at the end of the journey. A week full of fresh juices, yummy smoothies, nourishing soups and #cleansing  herbal teas... plenty of #coconutwater , of course! The purpose of this biannual #detox  is to give the body a chance to clean up a little deeper than usual, give our main organs some TLC and have a chance to get aligned. All throughout human history, across cultures and religions, #fasting  and #detoxing  has been an essential part of keeping #healthy  and #focused . Have you ever tried #detoxing  before? What are you waiting for? We will be running our second (and last for 2017!) detox camp in September, don't miss your chance! Link in bio ๐Ÿค—
Missing these plant based breakfasts at Apoyo Lodge ๐ŸŠ๐Ÿ‘
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. #welltraveled #wellness #healthybody #healthylifestyle #healthybreakfast #plantbased #vegansofig #cntraveler #nicaragua #apoyolodge #smoothie #chiaseeds
My first #dropback to#wheelpose with @adellbridgesyoga - #apoyo #apoyolodge #backbend #nicaragua #urdhvadhanurasana #yoga #yogaretreat ๐Ÿ“ฝ @saruplin
This is how we do happy hour in Nicaragua. Fresh coconut water, local seasonal fruits, cashews from the market and dried coconut chips. Plant based, seasonal, local = happy every hour! @apoyolodge
This is how we do happy hour in Nicaragua. Fresh coconut water, local seasonal fruits, cashews from the market and dried coconut chips. Plant based, seasonal, local = happy every hour! @apoyolodge
Breakfast @apoyolodge  banana๐ŸŒ, chia, oatmeal topped with papaya, passionfruit, mangoes and coconuts! Filling and delicious as always ๐Ÿ˜‹๐Ÿค—
Breakfast @apoyolodge banana๐ŸŒ, chia, oatmeal topped with papaya, passionfruit, mangoes and coconuts! Filling and delicious as always ๐Ÿ˜‹๐Ÿค—
breakfast oatmeal and banana๐ŸŒ๐ŸŒ pancake with caramelized squash and papaya, and of course a delicious freshly pressed fruit juice ๐Ÿค— these pancakes were so fluffy and delicious i couldnt believe they were gluten free! ๐Ÿ’™๐Ÿ‘Œ#apoyolodge
breakfast oatmeal and banana๐ŸŒ๐ŸŒ pancake with caramelized squash and papaya, and of course a delicious freshly pressed fruit juice ๐Ÿค— these pancakes were so fluffy and delicious i couldnt believe they were gluten free! ๐Ÿ’™๐Ÿ‘Œ#apoyolodge 
Handstand Calibrations - I usually start my day by making coffee and doing handstand calibrations until it is ready. โ˜•๐Ÿ™ƒ Today, I'm prepping for the inversion workshop on @adellbridgesyoga retreat.  It will be a good one. - #acrobatics #acroyoga #acro#apoyolodge #findingbalance #inversion #nicaragua #wehandstand #yoga #yogaretreat #yogainspiration
When there's a smoothie bar at the hotel you stay at ๐Ÿ˜๐Ÿ˜๐Ÿ˜ and then don't add crap like dairy or sugar to it ๐Ÿค— this was an avocado, coconut and lime smoothie and it delishhhhh ๐Ÿ’™๐ŸŒด#nicaragua @apoyolodge
When there's a smoothie bar at the hotel you stay at ๐Ÿ˜๐Ÿ˜๐Ÿ˜ and then don't add crap like dairy or sugar to it ๐Ÿค— this was an avocado, coconut and lime smoothie and it delishhhhh ๐Ÿ’™๐ŸŒด#nicaragua  @apoyolodge
I'm on a little vacation for a bit of #randr .  It is appropriate that I'm on a lake that is the mouth of a volcano.  At least things here are not as hectic as they have been for me.  This is one of my favorite relaxation poses: #chapasana .  It forces everything to stop racing and me to just relax and breathe.  #balance #apoyolodge #halfmoon #happybirthdaytome #nicaragua #yoga #yogainspiration #yogaretreat
More Anne's ('Ana' in Dutch) asanas ๐Ÿ™ˆ #apoyolodge
More Anne's ('Ana' in Dutch) asanas ๐Ÿ™ˆ #apoyolodge 
Buenos dรญas! For those of you celebrating #mothersday today, #happymothersday! For those of you that aren't... happy #breakfast from #apoyolodge! ๐Ÿ˜‹ - Today we  had overnight #oats with fresh #mango, #papaya and #coconut, with a few #walnuts to make it a complete balanced #healthy meal to start the day. Have a lovely day โค๏ธ
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#healthyfood #vegan #veganfood #veganfoodporn #whatveganseat #veganfoodshare #vegano #comidavegana #plantbased #plantpower #local #seasonal #homemade #raw #easytoberaw #rawvegan #rawfood #apoyolodgecuisine #vegannicaragua #veganlatinfood
Buenos dรญas! For those of you celebrating #mothersday  today, #happymothersday ! For those of you that aren't... happy #breakfast  from #apoyolodge ! ๐Ÿ˜‹ - Today we had overnight #oats  with fresh #mango , #papaya  and #coconut , with a few #walnuts  to make it a complete balanced #healthy  meal to start the day. Have a lovely day โค๏ธ . . . . . #healthyfood  #vegan  #veganfood  #veganfoodporn  #whatveganseat  #veganfoodshare  #vegano  #comidavegana  #plantbased  #plantpower  #local  #seasonal  #homemade  #raw  #easytoberaw  #rawvegan  #rawfood  #apoyolodgecuisine  #vegannicaragua  #veganlatinfood 
Look at that happy face ๐Ÿ˜ƒ- one week to go before @adellbridgesyoga is joining us for a workshop weekend. Save your space as availability is limited! Email us for details: apoyolodge@gmail.com .
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#apoyolodge #yoga #yogaeverydamnday #yogaworkshop #yogaweekend #yogi #yogisofinstagram #yogapose  #yogaretreat
Today's yoga studio facing Laguna De Apoyo in #Nicaragua. What a great way to start my last full day in this amazing country. #Yoga #yogaeverydamnday #saturdaze #ApoyoLodge
#greenseason is here! For all our guests and friends that visited us over the past few months and were curious about how the #lagunadeapoyo looks like during the rainy months.. here you go! It's only a couple of weeks since we had a few showers and look how everything is turning green and lush so quickly - Tommy has been enjoying the calm waters too! ๐Ÿ˜‰
Only a couple of weeks left until we start #detoxcamp - come and play with us during our favorite time of the year and give your body some TLC. Details on the website ๐Ÿค—
#greenseason  is here! For all our guests and friends that visited us over the past few months and were curious about how the #lagunadeapoyo  looks like during the rainy months.. here you go! It's only a couple of weeks since we had a few showers and look how everything is turning green and lush so quickly - Tommy has been enjoying the calm waters too! ๐Ÿ˜‰ Only a couple of weeks left until we start #detoxcamp  - come and play with us during our favorite time of the year and give your body some TLC. Details on the website ๐Ÿค—
Hi guys! We are back from our short staff break and super happy to see some of our guest memories flying around IG. Look at that ๐Ÿ˜
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#Repost @flightcentreca with @repostapp
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NBD, just swimming in an imploded volcano. .
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"The water in Laguna Apoyo is rich in minerals and detoxifying sulphur (yes that egg smell can be good for you!) The lake is 200 metres deep and home to a dozen fish species." Ask our #Flighties Christine & Sarah more about their #EarthDay dip and trip to the @apoyolodge, a health & wellness boutique hotel and private retreat space in Nicaragua. ๐Ÿ“ท: @wellnesstraveled
Hi guys! We are back from our short staff break and super happy to see some of our guest memories flying around IG. Look at that ๐Ÿ˜ . . #Repost  @flightcentreca with @repostapp ใƒปใƒปใƒป NBD, just swimming in an imploded volcano. . . . "The water in Laguna Apoyo is rich in minerals and detoxifying sulphur (yes that egg smell can be good for you!) The lake is 200 metres deep and home to a dozen fish species." Ask our #Flighties  Christine & Sarah more about their #EarthDay  dip and trip to the @apoyolodge, a health & wellness boutique hotel and private retreat space in Nicaragua. ๐Ÿ“ท: @wellnesstraveled
Imagine if this was what every kitchen was stocked with?! Fresh, real fruits and veggies in abundance. The world would be a healthier place ๐Ÿฅ—๐Ÿ‘ฉ๐Ÿปโ€๐ŸŒพโค๏ธ
Imagine if this was what every kitchen was stocked with?! Fresh, real fruits and veggies in abundance. The world would be a healthier place ๐Ÿฅ—๐Ÿ‘ฉ๐Ÿปโ€๐ŸŒพโค๏ธ
Life is a flow of love 
Made real through your participation in it
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#belove #beLOVEdSpirit #liveinspired #makemiracles #liveinlove #liveinpurpose #live #life #love #manifest #create #alchemize #pachamama #lakemedicine #nicaragua #beLOVEdSpirit #risesisterrise #light #spirit #goddess #yogaretreat #meditationretreat #yoga #apoyolodge #grateful
Yogis Be Like.. Laughing 24/7! ๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜๐Ÿ˜†๐Ÿ˜…๐Ÿ˜ #yoga #happymoments #healthy #retreat #apoyolodge #nicaragua #wellbeing #plantbased #positivevibes #couldnotstoplaughing
I am one of the presenters at #imfityukon conference happening this weekend. Join me for my #livefood talk and demonstration and get #sweaty for a #poweryoga class #yogateacher #chef #plantpowered #nicaraguaretreats #apoyolodge #detoxretreat
Back to #transformationtuesday ๐Ÿ˜‰
Photo on the left was over my 30th birthday celebrations, November 2011, in Haiti. I had been "celebrating" my new decade by drinking a ridiculous amount of cocktails, literally every day for about a month. I was also working long hours in a stressing job, eating junk from happy hour menus and paying more attention than i should to a man that didn't really care that much for me. Photo on the right was taken 6 months ago, here in Nicaragua, just about to turn 35 years old. I quit drinking about a year before that, I rarely eat crap, and I have embraced the power of regular balanced #cleansing and #detox therapies that clearly help me get rid of accumulated toxins and garbage that my body hates. I never thought I would be one of these people that would do this kind of thing, which I had always associated to health freaks! โ˜บ๏ธBut I only wish I had got to know all the goodness that comes with listening to my body and supporting its natural processes earlier. If you want to learn more about #detoxing and how to give your body and mind the #tlc it deserves, you still have time to join us for #springdetox Camp on 27th May. Seven nights in paradise to help you get started, check all the details in our website: www.apoyolodge.com/en/retreats
Back to #transformationtuesday  ๐Ÿ˜‰ Photo on the left was over my 30th birthday celebrations, November 2011, in Haiti. I had been "celebrating" my new decade by drinking a ridiculous amount of cocktails, literally every day for about a month. I was also working long hours in a stressing job, eating junk from happy hour menus and paying more attention than i should to a man that didn't really care that much for me. Photo on the right was taken 6 months ago, here in Nicaragua, just about to turn 35 years old. I quit drinking about a year before that, I rarely eat crap, and I have embraced the power of regular balanced #cleansing  and #detox  therapies that clearly help me get rid of accumulated toxins and garbage that my body hates. I never thought I would be one of these people that would do this kind of thing, which I had always associated to health freaks! โ˜บ๏ธBut I only wish I had got to know all the goodness that comes with listening to my body and supporting its natural processes earlier. If you want to learn more about #detoxing  and how to give your body and mind the #tlc  it deserves, you still have time to join us for #springdetox  Camp on 27th May. Seven nights in paradise to help you get started, check all the details in our website: www.apoyolodge.com/en/retreats
We knew we would be hosting a group of goddesses during #belovedspirit #retreat, but could have never imagined they.would.literally.be goddesses. Thank you @sloanes_yoga @wanderingvayu, you are truly magical โค๏ธ
We knew we would be hosting a group of goddesses during #belovedspirit  #retreat , but could have never imagined they.would.literally.be goddesses. Thank you @sloanes_yoga @wanderingvayu, you are truly magical โค๏ธ
Good Morning Laguna de Apoyo! ๐Ÿค—
@wellnesstraveled
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@apoyolodge @ernestinem
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#lagunadeapoyo #laguna #craterlake #nicaragua #granada #managua #apoyolodge #lagoon #yoga #view #travelnicaragua #centralamerica #goodmorning #rtw #worldtravelpics #picoftheday #naaaiiss
We are looking forward to having @adellbridgesyoga joining us on May 20/21st for a weekend of fun workshops: vinyasa, balances, inversions. Reserve your space now! Day visits and overnight packages available, visit our website for more details: www.apoyolodge.com/en/retreats
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#Repost @adellbridgesyoga with @repostapp
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I had a little problem with my motorbike earlier, which left me standing in the road, holding it up on a steep hill, waiting for somebody to drive by who could help me. As I stood waiting, getting tired and hot in the midday sun, I started to realise I could be waiting a while. Or, I could figure out how to fix the problem myself. It wasn't easy, and it took a long time, but I did it! I got myself going again up that steep gravel hill .
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It reminded me that getting help from others is always a blessing, and it's of course wonderful to be able to lend a hand to someone in need. But there are also some things in life that we just have to do ourselves. We often want somebody to tell us what to do when faced with a difficult decision, or to blame our issues on someone else, or wish some luck would befall us and magically solve a problem we're faced with. But sometimes it's a matter of rolling up our sleeves and dealing with our problems ourselves. Life is like that -- at times difficult and lonely, but these times are when we grow and learn the most! .
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Photo: @dylanwernerphotography .
Bending so I don't break in @aloyoga
We are looking forward to having @adellbridgesyoga joining us on May 20/21st for a weekend of fun workshops: vinyasa, balances, inversions. Reserve your space now! Day visits and overnight packages available, visit our website for more details: www.apoyolodge.com/en/retreats . . . #Repost  @adellbridgesyoga with @repostapp ใƒปใƒปใƒป I had a little problem with my motorbike earlier, which left me standing in the road, holding it up on a steep hill, waiting for somebody to drive by who could help me. As I stood waiting, getting tired and hot in the midday sun, I started to realise I could be waiting a while. Or, I could figure out how to fix the problem myself. It wasn't easy, and it took a long time, but I did it! I got myself going again up that steep gravel hill . . It reminded me that getting help from others is always a blessing, and it's of course wonderful to be able to lend a hand to someone in need. But there are also some things in life that we just have to do ourselves. We often want somebody to tell us what to do when faced with a difficult decision, or to blame our issues on someone else, or wish some luck would befall us and magically solve a problem we're faced with. But sometimes it's a matter of rolling up our sleeves and dealing with our problems ourselves. Life is like that -- at times difficult and lonely, but these times are when we grow and learn the most! . . Photo: @dylanwernerphotography . Bending so I don't break in @aloyoga
Never thought I'd say this... but I'm looking forward to a little #rain after the dry season! ๐ŸŒŽโค๏ธ๐Ÿ’ง
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๐Ÿ“ท: @nuriarincon
Never thought I'd say this... but I'm looking forward to a little #rain  after the dry season! ๐ŸŒŽโค๏ธ๐Ÿ’ง . . . ๐Ÿ“ท: @nuriarincon
What if we did? ๐Ÿ˜‰
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Recharge with us during #springdetox Camp in May. Only few days left for Early Bird price! Save $100 USD just by making the decision today. Recharge yourself, not your phone โœŒ๐Ÿป
Email: apoyolodge@gmail.com
What if we did? ๐Ÿ˜‰ . . . . . Recharge with us during #springdetox  Camp in May. Only few days left for Early Bird price! Save $100 USD just by making the decision today. Recharge yourself, not your phone โœŒ๐Ÿป Email: apoyolodge@gmail.com
LOVE this beautiful yoga & meditation space at #ApoyoLodge in #Nicaragua! 
Featured KAST print// Electric Forest

#kastinaction #yogaeveryday #yogaforlife #capris #leggings #breathe #meditate
We โค๏ธ soups at #apoyolodge. Warming, healing, grounding food for the body and soul. Featured one of our guest's favorites: #carrot and #ginger #soup - so creamy! Did you know that #homemade soups are a great way to help #cleansing your system? Learn all the tricks at our #springdetox camp in May! Reserve your space at apoyolodge@gmail.com ๐Ÿ˜‰
๐Ÿ“ท: @nuriarincon
We โค๏ธ soups at #apoyolodge . Warming, healing, grounding food for the body and soul. Featured one of our guest's favorites: #carrot  and #ginger  #soup  - so creamy! Did you know that #homemade  soups are a great way to help #cleansing  your system? Learn all the tricks at our #springdetox  camp in May! Reserve your space at apoyolodge@gmail.com ๐Ÿ˜‰ ๐Ÿ“ท: @nuriarincon
#motivationmonday - You CAN do this! Just need a little practice and maybe attending the upcoming workshop with the fabulous @adellbridgesyoga on 20/21st May ๐Ÿ˜‰ email us for details! #apoyolodge #mondaymotivation .
#Repost @adellbridgesyoga with @repostapp
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Some leave footprints in the sand, others leave funky headstand prints ๐Ÿ™ƒ .
Enjoying this sunny day in my @aloyoga ๐Ÿ’—
#motivationmonday  - You CAN do this! Just need a little practice and maybe attending the upcoming workshop with the fabulous @adellbridgesyoga on 20/21st May ๐Ÿ˜‰ email us for details! #apoyolodge  #mondaymotivation  . #Repost  @adellbridgesyoga with @repostapp ใƒปใƒปใƒป Some leave footprints in the sand, others leave funky headstand prints ๐Ÿ™ƒ . Enjoying this sunny day in my @aloyoga ๐Ÿ’—
Our current retreaters are not only  goddesses, but also don't mind getting their hands dirty to lend a hand to fellow sister #mothernature and pick up some garbage left behind by careless humans. Gracias from all #earthlings, ladies โค๏ธ
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#Repost @wanderingvayu with @repostapp
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No action is too small to create an impact. Grateful for these lovely #karmayogis who helped collect waste that was left on shore and surrounding jungle after Easter Weekend. A reminder that how we care for our Earth, our home, and our communities is a reflection of how we care for ourselves ๐ŸŒŽ #seva #selflove #belovedspirit #retreat
Our current retreaters are not only goddesses, but also don't mind getting their hands dirty to lend a hand to fellow sister #mothernature  and pick up some garbage left behind by careless humans. Gracias from all #earthlings , ladies โค๏ธ . #Repost  @wanderingvayu with @repostapp ใƒปใƒปใƒป No action is too small to create an impact. Grateful for these lovely #karmayogis  who helped collect waste that was left on shore and surrounding jungle after Easter Weekend. A reminder that how we care for our Earth, our home, and our communities is a reflection of how we care for ourselves ๐ŸŒŽ #seva  #selflove  #belovedspirit  #retreat 
It is #avocado season, which is #happytimes for us at @apoyolodge! Featuring avocado #delight, one of our guests favorite desserts. Want to learn how to make some of our dishes? We will be sending out recipes in our upcoming newsletter, just getting it ready for you right now! โค๏ธ๐Ÿฅ‘
It is #avocado  season, which is #happytimes  for us at @apoyolodge! Featuring avocado #delight , one of our guests favorite desserts. Want to learn how to make some of our dishes? We will be sending out recipes in our upcoming newsletter, just getting it ready for you right now! โค๏ธ๐Ÿฅ‘
How about waking up to this? ๐ŸŒด
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#paradise #paradiseliving #tropical #tropicalliving
Just me, a tire, and an imploded volcano turned lake. Now off to an off-the-grid homestay. Happy Earth Day! ๐ŸŒ‹๐Ÿ’ง#wellnessretreat #apoyolodge #lakeview #nicaragua #yogaretreat #welltraveled #bucketlist #nutrition #detox #earthday #earthday2017
What better way to celebrate #earthday than welcoming #belovedspirit #retreat with a little  rain? That's some much needed TLC for #pachamama coming from the sky โค๏ธ It looks like the end of the dry season road, y'all!
Wishing you were here to see the lush green landscape return? It's never too late - check out our next retreat: #spring #detoxcamp in May! Early bird price available for another week! Big #earthy hugs from us ๐Ÿค—๐ŸŒŽ
What better way to celebrate #earthday  than welcoming #belovedspirit  #retreat  with a little rain? That's some much needed TLC for #pachamama  coming from the sky โค๏ธ It looks like the end of the dry season road, y'all! Wishing you were here to see the lush green landscape return? It's never too late - check out our next retreat: #spring  #detoxcamp  in May! Early bird price available for another week! Big #earthy  hugs from us ๐Ÿค—๐ŸŒŽ
Let the beLOVEd Spirit retreat begin!!!
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 #beLOVEdSpirit #retreat #apoyolodge #nicaragua #womensretreat #meditationretreat #yoga #yogaeverydamnday #goddesscircle #sisterhood #gathering #sistercircle #ageofaquarius #stoked @wanderingvayu #love #birdtotem #signs #abundance #life
Spending Earth Day swimming in an imploded volcano ๐Ÿ˜‚ The water in Laguna Apoyo is rich in minerals and detoxifying sulphur (yes that egg smell can be good for you!) The lake is 200 metres deep and home to a dozen fish species. #earthday2017 #earthday #yogajourney #healthnut #nutrition #volcano #lagunaapoyo #apoyolodge #nicaragua #healthybody #instagood #vegansofig #yogaretreat #lake #meditation #wellness #welltraveled #travelblog #wellnesstraveled #flightielife
Spending Earth Day swimming in an imploded volcano ๐Ÿ˜‚ The water in Laguna Apoyo is rich in minerals and detoxifying sulphur (yes that egg smell can be good for you!) The lake is 200 metres deep and home to a dozen fish species. #earthday2017  #earthday  #yogajourney  #healthnut  #nutrition  #volcano  #lagunaapoyo  #apoyolodge  #nicaragua  #healthybody  #instagood  #vegansofig  #yogaretreat  #lake  #meditation  #wellness  #welltraveled  #travelblog  #wellnesstraveled  #flightielife 
Happy #earthday to all #earthlings! Take care of #mothernature and she will take care of you! #mothernaturerocks ๐Ÿ˜‰โค๏ธ๐ŸŒŽ
Photo credit: @nuriarincon
Raw vegan brekkie!! Avocado and mango smoothie topped with oats, roasted sweet potato, coconut and cashews.  Sorted for the morning. #vegantreats
Raw vegan brekkie!! Avocado and mango smoothie topped with oats, roasted sweet potato, coconut and cashews. Sorted for the morning. #vegantreats