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Today’s Reading: Isaiah 58
Father in heaven, as I subdue my flesh and control my appetite today, refresh my spirit, replenish my soul, heal my wounds and strengthen my will to carry out your desires. I ask this in the strong name of Jesus Christ my Lord. Amen.
#DaySixteen #TwentyOneDays
Today’s Reading: Isaiah 58 Father in heaven, as I subdue my flesh and control my appetite today, refresh my spirit, replenish my soul, heal my wounds and strengthen my will to carry out your desires. I ask this in the strong name of Jesus Christ my Lord. Amen. #DaySixteen  #TwentyOneDays 
This 3 BR/2.5 BA home is nestled in a quiet community with a walking trail to take you right to ASU campus and downtown Boone! Main level has vaulted ceilings with sky lights and wood flooring. Both levels have large covered decks and yard requires very little maintenance. 0.27 acres. Long term rentals allowed. Contact Dusty Washburn for more information at (828)263-8711.
#brri #blueridge #blueridgerealty #blueridgerealtyandinvestments #blueridgemountains #boone #boonenc #nc #northcarolina #asu #appstate #appalachian #appalachianstateuniversity #downtown #highcountry #mountains #trail #walkingtrail #home #contemporary #homeforsale
This 3 BR/2.5 BA home is nestled in a quiet community with a walking trail to take you right to ASU campus and downtown Boone! Main level has vaulted ceilings with sky lights and wood flooring. Both levels have large covered decks and yard requires very little maintenance. 0.27 acres. Long term rentals allowed. Contact Dusty Washburn for more information at (828)263-8711. #brri  #blueridge  #blueridgerealty  #blueridgerealtyandinvestments  #blueridgemountains  #boone  #boonenc  #nc  #northcarolina  #asu  #appstate  #appalachian  #appalachianstateuniversity  #downtown  #highcountry  #mountains  #trail  #walkingtrail  #home  #contemporary  #homeforsale 
Secret Place to Swim 😍💙
Would you like to visit this place?
Tag someone you Love to be with
Follow @dailyviraltravel👈 as we explore the wonders of Greece 🌍🛫😍
📸 All credits to respective owner(s) | #dailyviraltravel | 📸 by @elisabeth.rioux
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#mountainadventures#outdoorsgirl#cottagecountry#appalachian#ncmountains#wildernessbabes#mountaineer#outdoorslife#naturewalks#whywelovenature#everything_imaginable#loves_landscape#wanderlusting#everything_imaginable#goexplore#travelstoke#naturegram#beautifulplace#sunsetlovers#getoutstayout#amazingview#beautifuldestinations#illgrammers#exklusive_shot
Secret Place to Swim 😍💙 Would you like to visit this place? Tag someone you Love to be with Follow @dailyviraltravel👈 as we explore the wonders of Greece 🌍🛫😍 📸 All credits to respective owner(s) | #dailyviraltravel  | 📸 by @elisabeth.rioux . . . . . . . . . . . . . . #mountainadventures #outdoorsgirl #cottagecountry #appalachian #ncmountains #wildernessbabes #mountaineer #outdoorslife #naturewalks #whywelovenature #everything_imaginable #loves_landscape #wanderlusting #everything_imaginable #goexplore #travelstoke #naturegram #beautifulplace #sunsetlovers #getoutstayout #amazingview #beautifuldestinations #illgrammers #exklusive_shot 
Taking care of your skin can sometimes feel like a chore, but think of I️t as a long term investment into a healthy, youthful appearance. Invest in your skin and treat I️t well with @dermalogica, at @htouchmassage! Give us a call or stop by to check out the enormous amount of goodness we can’t wait to share with all of Boone 😍
Taking care of your skin can sometimes feel like a chore, but think of I️t as a long term investment into a healthy, youthful appearance. Invest in your skin and treat I️t well with @dermalogica, at @htouchmassage! Give us a call or stop by to check out the enormous amount of goodness we can’t wait to share with all of Boone 😍
These boots (and lots of other cute shoes) are now 50% off! You do not want to miss out on all of our discounts right now. We're open until 5:30 today! 
#lpgirl #lp #luckypennyboone #luckypenny #boone #booneboutiques #kingstreet #appalachian #appstate #shoplocal #shopsmall #sale #snakeskin #snakeskinboots
I tried @everskincare for 30 days and just posted a blog about my results. Link in bio! (Check out those before and after pics!) 🌿 • 📸: @everskincare
I tried @everskincare for 30 days and just posted a blog about my results. Link in bio! (Check out those before and after pics!) 🌿 • 📸: @everskincare
#Virginia #appalachian #mountains #morning #winter #sky #trees #clouds we got a break from the cold.
Fellow Spotify listeners!! Let’s inspire each other’s playlists. Follow me at https://open.spotify.com/user/1296262305?si=SVIpjB6LTmKIA__AzY7dEg
#spotify #music #musicislife #mysicismyescape #betterwithmusic #eclectic #reggae #hippiemusic #variety #folk #indie #girlpower #playlists #follow4follow #inspireeachother #thathippiechick #Appalachian #mountaingirl #freespirit #spiritualjourney #mylife #mindful
The #clouds #appalachian #trail #trailrunner #mountains #thruhikers storm moving in over the North Georgia Mountains
Where ever we go, all I see is you❤️
Pool party goals with your bae
Follow @body.legendss  for more !
Tag your bae😍
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#bodylegendss 
#travelphotos #Wonderlusting #wanderlusting #appalachian #loves_landscape #beach #amazingview #naturegram #globelusters #wandergram #vacationgoals #instavacations #wonderfulplaces #amazingplace #luxurytrips #wondersoftheworld #beautifulplace
Coffee is the magical substance that brings me to life every morning. Ok it’s a drug but still. Coffee, a prayer, the right attitude, love... my morning ritual. #coffee #coffeelover #goodmorning #coffeeaddict #prayer #love #optimistic #hope #newday #thathippiechick #Appalachian #mountaingirl #freespirit #spiritualjourney #mylife #mindful
Countdown to Old Stony Man #AT #appalachian #hikeit
Uh oh. They got a hoop at the Hotel! Listen to Unreasonable Doubt. https://anchor.fm/unreasonabledoubt/episodes/14ef59c #wvu #basketball #podcast #unreasonabledoubt #starcity #motown #bobdenver #cbb #hoops #roundball #takemehome #appalachian #mountainmama #letsgo #ncaacbb #big12 #pressvirginia #goldandblue #flyingwv #mounties #tcu #loss #quietstorm #lowtalker #hotelhoops #rain
#EzRepost @therollingcapones with @repostigapp ~NEW ORIGINAL~ "Half Past Twelve" 
As being a little independent folk band that we are, we have to rely on being our own managers. It takes hard work to juggle between school, two jobs, ferry rides, and other projects that we're obligated to as well. So sometimes, things get placed on the back burner. However social media does help for the most part of promotion for our work. -
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Please "like", "share", and "follow" us on Facebook: https://www.facebook.com/TheRollingCapones/-
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Subscribe to our YouTube channel: https://www.youtube.com/channel/UChFID_3X1kHyfvbjJuWzu2Q-
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And for booking inquiring, email us at: therollingcapones@gmail.com -
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#folk #indie #indiefolk #appalachian #bluegrass #yyjmusic #yyjmusicians #yyjmusicscene  #yvrmusic #yvrmusicscene #yvrmusicians #therollingcapones #hannahrosemusic #neworiginal
#EzRepost  @therollingcapones with @repostigapp ~NEW ORIGINAL~ "Half Past Twelve" As being a little independent folk band that we are, we have to rely on being our own managers. It takes hard work to juggle between school, two jobs, ferry rides, and other projects that we're obligated to as well. So sometimes, things get placed on the back burner. However social media does help for the most part of promotion for our work. - - - - Please "like", "share", and "follow" us on Facebook: https://www.facebook.com/TheRollingCapones/- - - - Subscribe to our YouTube channel: https://www.youtube.com/channel/UChFID_3X1kHyfvbjJuWzu2Q- - - - And for booking inquiring, email us at: therollingcapones@gmail.com - - - - #folk  #indie  #indiefolk  #appalachian  #bluegrass  #yyjmusic  #yyjmusicians  #yyjmusicscene  #yvrmusic  #yvrmusicscene  #yvrmusicians  #therollingcapones  #hannahrosemusic  #neworiginal 
View from The Adirondack Mountains in upstate New York 🌲🌞
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Its incredible to think about how far reaching the Appalachians truly are. The Great Smoky Mountains in Tennessee are incredible. The highest peak east of the Mississippi is at Mount Mitchell in North Carolina. And yet, there are still views just as breath taking, all the way to upstate New York and beyond...There's more out there than you think, don't let it pass you by 🙌
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#Repost thanks for sharing this pic @thekendahllionstallion 🙏
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View from The Adirondack Mountains in upstate New York 🌲🌞 . Its incredible to think about how far reaching the Appalachians truly are. The Great Smoky Mountains in Tennessee are incredible. The highest peak east of the Mississippi is at Mount Mitchell in North Carolina. And yet, there are still views just as breath taking, all the way to upstate New York and beyond...There's more out there than you think, don't let it pass you by 🙌 . . #Repost  thanks for sharing this pic @thekendahllionstallion 🙏 . .
“To believe that you have the solution for another person is a form of stupidity” - Deneubourg
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@turtlefur 🐢
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#turtlefur #stillness #mountains #mothernature #onlyyou #naturemedicine #mindyourbusiness #plaidlife #appalachian #blueridgemountains
One final post reminiscing the bright summer bloom of the Appalachians. Picture of the Flame Azaleas, another subgenus of Rhododendrons from around Split Rock and Sphinx Rock, the iconic rock formations in the Grandfather Mountain. #rhododendrons #flameazalea #azalea #appalachiantrail #appalachianmountains #grandfathermountain #grandfathermountainstatepark #ashevillenc #blueridgeparkway #blueridgenps #blueridgemoments #blueridge #appalachian #splitrock #sphinxrock #asheville #ashevillebound #naturenc #hiking #hikingadventures #optoutside #rei1440project #outbound #avltoday #visitnc #flowerstagram #linville #summerblooms
One final post reminiscing the bright summer bloom of the Appalachians. Picture of the Flame Azaleas, another subgenus of Rhododendrons from around Split Rock and Sphinx Rock, the iconic rock formations in the Grandfather Mountain. #rhododendrons  #flameazalea  #azalea  #appalachiantrail  #appalachianmountains  #grandfathermountain  #grandfathermountainstatepark  #ashevillenc  #blueridgeparkway  #blueridgenps  #blueridgemoments  #blueridge  #appalachian  #splitrock  #sphinxrock  #asheville  #ashevillebound  #naturenc  #hiking  #hikingadventures  #optoutside  #rei1440project  #outbound  #avltoday  #visitnc  #flowerstagram  #linville  #summerblooms 
Issa foam party! Wohoooo . 😍
At Montego Bay Jamaica
Tag your bae . .
follow @lovethatadventure for more .
All credits to respective owner(s) . . @itsdonbenjamin
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#beautifulplace #instavacations #appalachian #luxurytrips #wildernessbabes #luxurytraveldaily #wanderlusting #instatravelblog #mountainadventures #amazingpictures #getoutstayout #sunsetlovers #outdoorslife #cottagecountry #travelporn #whywelovenature #naturegram #globelusters
~NEW ORIGINAL~ "Half Past Twelve" 
As being a little independent folk band that we are, we have to rely on being our own managers. It takes hard work to juggle between school, two jobs, ferry rides, and other projects that we're obligated to as well. So sometimes, things get placed on the back burner. However social media does help for the most part of promotion for our work. -
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-
-
Please "like", "share", and "follow" us on Facebook: https://www.facebook.com/TheRollingCapones/-
-
-
-
Subscribe to our YouTube channel: https://www.youtube.com/channel/UChFID_3X1kHyfvbjJuWzu2Q-
-
-
-
And for booking inquiring, email us at: therollingcapones@gmail.com -
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#folk #indie #indiefolk #appalachian #bluegrass #yyjmusic #yyjmusicians #yyjmusicscene  #yvrmusic #yvrmusicscene #yvrmusicians #therollingcapones #hannahrosemusic #neworiginal
~NEW ORIGINAL~ "Half Past Twelve" As being a little independent folk band that we are, we have to rely on being our own managers. It takes hard work to juggle between school, two jobs, ferry rides, and other projects that we're obligated to as well. So sometimes, things get placed on the back burner. However social media does help for the most part of promotion for our work. - - - - Please "like", "share", and "follow" us on Facebook: https://www.facebook.com/TheRollingCapones/- - - - Subscribe to our YouTube channel: https://www.youtube.com/channel/UChFID_3X1kHyfvbjJuWzu2Q- - - - And for booking inquiring, email us at: therollingcapones@gmail.com - - - - #folk  #indie  #indiefolk  #appalachian  #bluegrass  #yyjmusic  #yyjmusicians  #yyjmusicscene  #yvrmusic  #yvrmusicscene  #yvrmusicians  #therollingcapones  #hannahrosemusic  #neworiginal 
Got an episode drop tomorrow. 
Bump a older one to kill the time. 
#appalachian #easternkentucky #Kentuckykicksass #streams #mountains🗻 #getonit #whatelseareyoudoing #podcast #weonitunes #weoutheredoe
Hand embroidered cauldron over the open fire 🌙🔥🍵 Link to etsy in my profile
Hand embroidered cauldron over the open fire 🌙🔥🍵 Link to etsy in my profile
Hand embroidered cauldron over the open fire 🌙🔥🍵
Hand embroidered cauldron over the open fire 🌙🔥🍵
So last year I decided to explore the realm of herbalism, mostly because I was tired of using products that irritated my sensitive skin. Another (much stronger) feeling that pushed me deeper in this direction was my fixation on the ways of old. Allowing nature to guide me and listening to the pulls on my heart that began way back as a child in my grandma's kitchen. My family raised, cured, canned and froze the meat and veggies that kept us moving. And when my grandmother, very much the matriarchal keystone of our family passed away, I began to realize that those things did not have to pass with her. .
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That being said, I have went even further back to Celtic roots, to Appalachian medicine in order to learn and pass down these traditions to my own children someday. My mom has been such a large influence on my process, learning alongside me, as well teaching me things from years ago. After doing a couple shows with @fishing_creek_jewelry I realized that there are quite a few people in the area that feel this same tug. .
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That being said, I am in the process of setting up a Patreon for my botanicals in order to continue my journey into folk medicine and natural bath products. If you are interested in donating I will post a link soon. Different levels of donors will receive exclusive samples and first looks at products before they hit the store. Thank you so much to everyone that has said such kind words about my products so far. 💕
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. #herbalist #herblife #herbalremedies #oilinfusions #tinctures #salves #appalachianherbalist #Appalachian #kentuckykicksass #shoplocal #shopsmallbusiness #patreon #natural #botanicals
So last year I decided to explore the realm of herbalism, mostly because I was tired of using products that irritated my sensitive skin. Another (much stronger) feeling that pushed me deeper in this direction was my fixation on the ways of old. Allowing nature to guide me and listening to the pulls on my heart that began way back as a child in my grandma's kitchen. My family raised, cured, canned and froze the meat and veggies that kept us moving. And when my grandmother, very much the matriarchal keystone of our family passed away, I began to realize that those things did not have to pass with her. . . . That being said, I have went even further back to Celtic roots, to Appalachian medicine in order to learn and pass down these traditions to my own children someday. My mom has been such a large influence on my process, learning alongside me, as well teaching me things from years ago. After doing a couple shows with @fishing_creek_jewelry I realized that there are quite a few people in the area that feel this same tug. . . . That being said, I am in the process of setting up a Patreon for my botanicals in order to continue my journey into folk medicine and natural bath products. If you are interested in donating I will post a link soon. Different levels of donors will receive exclusive samples and first looks at products before they hit the store. Thank you so much to everyone that has said such kind words about my products so far. 💕 . . . #herbalist  #herblife  #herbalremedies  #oilinfusions  #tinctures  #salves  #appalachianherbalist  #Appalachian  #kentuckykicksass  #shoplocal  #shopsmallbusiness  #patreon  #natural  #botanicals 
Railroad bridge - Rock Island, TN. #railroad #railroadbridge #rockislandtn #caneyfork #caneyforkriver #statepark #hiker #walkabout #Appalachian
#appalachia #highlandrim
#cumberlandplateau #uppercumberland

This is a spur line of the old Tennessee Central railroad running from Cookeville to Tullahoma.
Templeton Reid was a Georgia based mechanic who struck gold $2 1/2s, $5s and $10s during the Appalachian gold rush in 1830. This is the finest T. Reid Quarter Eagle (and conditionally, the finest T Reid known). #history #gold #goldrush #georgia #appalachian #southerngold #rarecoins #goldcoin #pcgs #templetonreid
Meeting upstairs in the LifeSource room
Meeting upstairs in the LifeSource room
Evergreens mock the bare oaks, maples, and birches across the cascade, ice gathers their green and rusted leaves on a watery ledge, and clouds run through a clear January sky. It was a beautiful day in Virginia Appalachia.
Evergreens mock the bare oaks, maples, and birches across the cascade, ice gathers their green and rusted leaves on a watery ledge, and clouds run through a clear January sky. It was a beautiful day in Virginia Appalachia.
Do you like #haiku #poetry  My Twitter is where I share my original haiku style #poems. I’d love to have you follow https://twitter.com/warriorhaiku 💕✌🏻 #twitter #thathippiechick #Appalachian #mountaingirl #freespirit #spiritualjourney #mylife #mindful
Story 2: Life in Appalacha.  Meet Lee. The  self ascribed Junk Doctor.  A congenial yes mam/sir kinda guy that carries a King James Bible with him wherever he goes.  He proudly hails from Beckley, West Virginia.  Now, he finds himself in Simpson, Pennsylvania working at Hoarder's Haven. A store that lives up to its name. The entire building is jammed with pretty much anything and everything, and there is just enough room to walk through the narrow paths. "I was a coal miner back home, but  they were shutting down, and I wanted to get out. " He found his way to northeastern Pennsylvania where has been for 3 years. He still proudly dons his West Virginia hat and has an affinity towards sharpening knives and re-purposing what some might consider junk. "The more you buy the cheaper it is because I need to get rid of some of this shit." He's a charming and just a genuinely good human. When asked about Trump's election, he said, "He's a dumbass, but he's re-opened 11 coal mines back home." Lee and I couldn't be more different on many levels from our background to our political and religious beliefs. On paper, we wouldn't be seen in the same room, but you know what? I respect him. He is a wonderful human who might have different views but has integrity and values. The more we put ourselves out there and curiously peak our heads in places that might seem "different," the more we connect with each other. If you by chance find yourself in Simpson, Pennsylvania, stop by Hoarder's Haven and have a chat with Lee.
Story 2: Life in Appalacha. Meet Lee. The self ascribed Junk Doctor. A congenial yes mam/sir kinda guy that carries a King James Bible with him wherever he goes. He proudly hails from Beckley, West Virginia. Now, he finds himself in Simpson, Pennsylvania working at Hoarder's Haven. A store that lives up to its name. The entire building is jammed with pretty much anything and everything, and there is just enough room to walk through the narrow paths. "I was a coal miner back home, but they were shutting down, and I wanted to get out. " He found his way to northeastern Pennsylvania where has been for 3 years. He still proudly dons his West Virginia hat and has an affinity towards sharpening knives and re-purposing what some might consider junk. "The more you buy the cheaper it is because I need to get rid of some of this shit." He's a charming and just a genuinely good human. When asked about Trump's election, he said, "He's a dumbass, but he's re-opened 11 coal mines back home." Lee and I couldn't be more different on many levels from our background to our political and religious beliefs. On paper, we wouldn't be seen in the same room, but you know what? I respect him. He is a wonderful human who might have different views but has integrity and values. The more we put ourselves out there and curiously peak our heads in places that might seem "different," the more we connect with each other. If you by chance find yourself in Simpson, Pennsylvania, stop by Hoarder's Haven and have a chat with Lee.
Hills on hills ❤ Checking out my next Appalachian quest for the spring. 
#AppalachianTrail #Appalachian #mtgretna #mtgretnapa #hike #instahike #HikeAtrail #fit #instafit #meditation #instadaily #Onmymind
Gillebride MacMillan is a beautiful Gàidhlig singer from the Isle of Uist who recently stepped into the international spotlight through his work with the acclaimed ‘Outlander’ series. Before that, Gillebride had established himself as one of Scotland’s finest Gàidhlig singers, and I’m delighted and honored to share that he’s the 6th special guest on my new album - ‘The Art of Forgetting’ - due out on Friday on @worldmusicnetwork ‘s Riverboat Records. #theartofforgetting #gillebridemacmillian #riverboatrecords #outlander #isleofuist #specialguest #scotland #gaelic #americana #gaelicmusic #americanamusic #celtic #appalachian #appalachia #folk #folkmusic #scottishmusic #bluegrassmusic #cajun #cajunmusic #acadian #frenchacadian #dirkpowell #soulmusic #gospelmusic #scottishfolk #folk #folkmusic
Gillebride MacMillan is a beautiful Gàidhlig singer from the Isle of Uist who recently stepped into the international spotlight through his work with the acclaimed ‘Outlander’ series. Before that, Gillebride had established himself as one of Scotland’s finest Gàidhlig singers, and I’m delighted and honored to share that he’s the 6th special guest on my new album - ‘The Art of Forgetting’ - due out on Friday on @worldmusicnetwork ‘s Riverboat Records. #theartofforgetting  #gillebridemacmillian  #riverboatrecords  #outlander  #isleofuist  #specialguest  #scotland  #gaelic  #americana  #gaelicmusic  #americanamusic  #celtic  #appalachian  #appalachia  #folk  #folkmusic  #scottishmusic  #bluegrassmusic  #cajun  #cajunmusic  #acadian  #frenchacadian  #dirkpowell  #soulmusic  #gospelmusic  #scottishfolk  #folk  #folkmusic 
LOOKING FOR YOUR NEXT MOVE??? TRY #Internshipfair! See the link in our bio for a list of internship hosts attending!!! We hope to see you there!!! .
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#CareerDevelopmentCenter #career #careerdevelopment #employment #hire #hireapp #appstate #appalachian #boone #mouuntains #internship #job #future #careergoals #explore #adventure
*100% COMPOSTABLE* our new #powdered #oyster packaging is 💯 compost ready! Available locally @boonestreetmarket .
#gogreen #green #eco #packaging #dried #fungi #freshfromtheforest #appalachian #grown @asapconnections
Controversial Opinion of the Day: I love Star Wars AND Star Trek. I knowwwww, crazy, right? But here's the thing, it's possible to enjoy a western Samurai romp in space while also being into more scientifically detailed and exploratory stories. 🌲
Just like it's possible to enjoy vidja games and reading comics while also getting out there and enjoying a nice hike or some rock climbing! 🌲
Tell me, does it have to be one or the other to be a true fan, or can we celebrate the awesome in both?!
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This design will help support @conservingcarolina and will be available for pre-order in March, and fully released in the first week of April! It'll come in shirt, sticker, and patch flavors 😄
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#wegiveafox #trekker #trekkie #vasquezrocks #nerdswag #appalachia #nerdgirlproblems #designforgood #explorewnc #thewandertrees #ashevillefolk #828isgreat #appalachian #asheville #graphicart #avltoday #flatdesign #liveauthentically #visitasheville #ashevillenc #naturegram #trailblazers #exploreasheville #wncartist #adventureasheville #authenticasheville #ashevilleartist #ihopethismakesyousmile
Controversial Opinion of the Day: I love Star Wars AND Star Trek. I knowwwww, crazy, right? But here's the thing, it's possible to enjoy a western Samurai romp in space while also being into more scientifically detailed and exploratory stories. 🌲 Just like it's possible to enjoy vidja games and reading comics while also getting out there and enjoying a nice hike or some rock climbing! 🌲 Tell me, does it have to be one or the other to be a true fan, or can we celebrate the awesome in both?! 🌲 This design will help support @conservingcarolina and will be available for pre-order in March, and fully released in the first week of April! It'll come in shirt, sticker, and patch flavors 😄 🌲 🌲 🌲 🌲 🌲 #wegiveafox  #trekker  #trekkie  #vasquezrocks  #nerdswag  #appalachia  #nerdgirlproblems  #designforgood  #explorewnc  #thewandertrees  #ashevillefolk  #828isgreat  #appalachian  #asheville  #graphicart  #avltoday  #flatdesign  #liveauthentically  #visitasheville  #ashevillenc  #naturegram  #trailblazers  #exploreasheville  #wncartist  #adventureasheville  #authenticasheville  #ashevilleartist  #ihopethismakesyousmile 
Today’s Reading: Isaiah 58
Father in heaven, you are the great physician, you are the healer of my soul, you are one who grants victory over my emotional wounds that are the cause of my destructive thinking and debilitating habits. During my fast bring to light those besetting sins that hurt my relationship with you and my effectiveness in your mission. May I experience a new level of freedom and victory as I lean into you this day during my fast. In Jesus’ name I pray. Amen.
#DayFifteen #TwentyOneDays
Today’s Reading: Isaiah 58 Father in heaven, you are the great physician, you are the healer of my soul, you are one who grants victory over my emotional wounds that are the cause of my destructive thinking and debilitating habits. During my fast bring to light those besetting sins that hurt my relationship with you and my effectiveness in your mission. May I experience a new level of freedom and victory as I lean into you this day during my fast. In Jesus’ name I pray. Amen. #DayFifteen  #TwentyOneDays 
#Appalachian Trail on #Powell Mountain 3880’ 58*  #winteringa
Elizabeth Cotton - When I’m Gone (1965) 
https://open.spotify.com/album/5IMSR7W9qUIG9PLjREfbcJ

#folkways #fingerpicking #traditionals #elizabethcotton #folk #folksongs #roots #heritage #blues #appalachian #traditionalfolk #smithsonian
Remains of the iron ore mining town of Lignite. Built in the mid 1800's, it had churches, a store, a post office, a theater, and many dwellings. As the industry faded, so did the town. #lignite #ligniteva #botetourt #botetourthistoricalsociety #botetourtcountyhistory #botetourtcountyva #history #ruins #americanruins #appalachian
🍭🎨🎨🎨🍪🎂 old paintings collage
🍭🎨🎨🎨🍪🎂 old paintings collage
Killer views at @mount.rogers
Be sure to swipe to the left.
Killer views at @mount.rogers Be sure to swipe to the left.
This weekend I finally did two things that have been on my list for years... take an archery lesson from a master archer, and start a fire with flint and steel.
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#archery #tradarchery #longbow #traditionalarchery #getoutdoors #flintandsteel #primative #wilderness #outdoorwomen #appalachian #learnsomethingnew
Kicking off the last day of my #TributeToPteridophytes is yet another oddity and curiosity of the fern world. The first photo might not look like much but the emerald patch of 'moss' is actually a healthy and happy colony of the uncommon Appalachian gametophyte (Vittaria appalachiana). It exists only in its gametophyte stage and reproduces asexually by teeny tiny little gemmae or plantlets at the end of its 'branches'. It exclusively grows in deep, dark, and perennially moist rock shelters and overhangs on non-calcareous rock. The blackhand sandstone region of SE Ohio is a great place to look for it, and you'd best bring a flashlight! The second photo shows it a bit closer and how it could easily be confused for a thalloid liverwort. The third photo shows a small clump through my hand lens where the bumpy texture and translucent-esque nature of it can be observed. It may not be all that showy at first but with a careful and well-lit look it can have a bit of a jeweled appearance. When it comes to plants I'm in it for the weird and usual and Vittaria is exactly that.

#Nature #NatureGram #NatureLovers #NaturePhotography #InstaBotany #InstaNature #InstaPlants #PlantsOfInstagram #IGNature #Botany #Fern #Evergreen #Appalachian #ShoestringFern #Gametophyte #Vittaria #Sandstone #Bedrock #HockingHills #HockingHillsStatePark #Ohio #OhioNature #OhioBotany #OhioFerns #ALGibson #TheBuckeyeBotanist
Kicking off the last day of my #TributeToPteridophytes  is yet another oddity and curiosity of the fern world. The first photo might not look like much but the emerald patch of 'moss' is actually a healthy and happy colony of the uncommon Appalachian gametophyte (Vittaria appalachiana). It exists only in its gametophyte stage and reproduces asexually by teeny tiny little gemmae or plantlets at the end of its 'branches'. It exclusively grows in deep, dark, and perennially moist rock shelters and overhangs on non-calcareous rock. The blackhand sandstone region of SE Ohio is a great place to look for it, and you'd best bring a flashlight! The second photo shows it a bit closer and how it could easily be confused for a thalloid liverwort. The third photo shows a small clump through my hand lens where the bumpy texture and translucent-esque nature of it can be observed. It may not be all that showy at first but with a careful and well-lit look it can have a bit of a jeweled appearance. When it comes to plants I'm in it for the weird and usual and Vittaria is exactly that. #Nature  #NatureGram  #NatureLovers  #NaturePhotography  #InstaBotany  #InstaNature  #InstaPlants  #PlantsOfInstagram  #IGNature  #Botany  #Fern  #Evergreen  #Appalachian  #ShoestringFern  #Gametophyte  #Vittaria  #Sandstone  #Bedrock  #HockingHills  #HockingHillsStatePark  #Ohio  #OhioNature  #OhioBotany  #OhioFerns  #ALGibson  #TheBuckeyeBotanist 
Loved these @womensmarch signs from Knoxville! 😍 I hope women fighting for #PowerToThePolls will also fight for the inclusion of others who are not able-bodied, cis, white, and Christian.
Loved these @womensmarch signs from Knoxville! 😍 I hope women fighting for #PowerToThePolls  will also fight for the inclusion of others who are not able-bodied, cis, white, and Christian.
Came home to this deliciousness post-Scotland! 🥂🥖🥗Now it’s time to batten down the hatches and get to writing; and back on the gluten and dairy-free track, in hopes the endometriosis and ovarian cysts will slow down.
Came home to this deliciousness post-Scotland! 🥂🥖🥗Now it’s time to batten down the hatches and get to writing; and back on the gluten and dairy-free track, in hopes the endometriosis and ovarian cysts will slow down.
Where ever we go, all I see is you❤️
Pool party goals with your bae
Follow @gym.warriors02  for more !
Tag your bae😍
#fitness_world_college
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#travelphotos #Wonderlusting #wanderlusting #appalachian #loves_landscape #beach #amazingview #naturegram #globelusters #wandergram #vacationgoals #instavacations #wonderfulplaces #amazingplace #luxurytrips #wondersoftheworld #beautifulplace
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Split town and booked it straight to @sovereignremedies for dinner! Met some new friends at the bar, and thoroughly enjoyed this delectable @hickorynutgap bavette steak dish with spaghetti squash, sunchokes and padron pepper aioli. @instagrahamhouse and team are killin’ it!
Split town and booked it straight to @sovereignremedies for dinner! Met some new friends at the bar, and thoroughly enjoyed this delectable @hickorynutgap bavette steak dish with spaghetti squash, sunchokes and padron pepper aioli. @instagrahamhouse and team are killin’ it!