There is no exercise quite like arabesque! This calorie burning exercise is one of our hardest yet favorite glute busting moves. Arabesque plays a huge role in carving out your gluteus medius-- giving your the notorious “dancer’s dent." Not only does it ripen your 🍑 but it helps to sculpt your abs and strengthen your postural muscles. Arabesque also gives you an intense cardio burn by working your standing glutes and hamstrings. Moral of the story? There's no move quite like it and it'll be sure to kick your butt-- literally! + Pro Tip: Take a pull-away stretch after working each side to release your back muscles and stretch your hamstrings and glutes.