💪🏼 Friday night Arms with my gym babes @livvie.lane & @instacharlie 💪🏼 [Save this workout 📌] • Wide Grip BB Curls
• DB Hammer Curls
• Rope Tricep Pressdown
• “Flex Lewis” Press ( For more videos like this Search 🔎#kreynafit and for a complete training program please visit my website to browse packages, Link is in my bio 👉🏼 @fitbunz_kam )
Flex Friday got me like....who wants to arm wrestle?! 😜💪🏼
I crushed a workout at home this morning, but haven't been in the gym all week (thanks, sore back) and it felt so fucking awesome to get back at it. Hallelujah, mama's home. 🙌🏼 #church#peaceofmind
#AppleWatch upped my #movegoal to 770 #calories at the end of last week and I just haven’t been able to make it for a couple of days unfortunately.
As I’m #bulking I don’t see the reason that I NEED to hit that figure so may drop it down to the weekly average on Sunday.
Looking forward to a massive #armsworkout#workout tomorrow morning before a day of fun with my #daughter while the #Wife is at work.