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My man was able to be a part in the flag ceremony at the Cardinals v. Cowboys game tonight. Whether you're standing or sitting, is your call. I know there's a lot of BS police brutality, which makes many want to kneel. I also know there's some military men I wouldn't ever want to be around. But I also know there are wonderful officers and military personnel who do excellent things worth standing for. I can understand either side, but tonight, I am just proud that my vanilla gorilla was able to stand proudly on the field, and know in his heart that he's one of the good ones.
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#nfl #cardinals #cowboys #soldier #usarmy #sfc #flag #nationalanthem #myhero #vanillagorilla #mysoldier #armywife #almost!
My man was able to be a part in the flag ceremony at the Cardinals v. Cowboys game tonight. Whether you're standing or sitting, is your call. I know there's a lot of BS police brutality, which makes many want to kneel. I also know there's some military men I wouldn't ever want to be around. But I also know there are wonderful officers and military personnel who do excellent things worth standing for. I can understand either side, but tonight, I am just proud that my vanilla gorilla was able to stand proudly on the field, and know in his heart that he's one of the good ones. . . #nfl  #cardinals  #cowboys  #soldier  #usarmy  #sfc  #flag  #nationalanthem  #myhero  #vanillagorilla  #mysoldier  #armywife  #almost !
My little baby fish learning to swim on Saturday!⠀
Lacey & Tyson grew up in the water.  Carly has not so swim lessons were a must!⠀
Plus, it's something just for her!
My little baby fish learning to swim on Saturday!⠀ Lacey & Tyson grew up in the water. Carly has not so swim lessons were a must!⠀ Plus, it's something just for her!
✨Live with an open mind and an open heart. Always choose love over fear and kindness over cruelty.✨- Laurence Overmire
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#upwardfacingdog 
Day 9 #fallintoflexibility
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Hosts:
@robinmartinyoga 
@karlatafra
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Sponsors:
@bodyangelactivewear.
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#yogilife #yogamomma #yogini #yogalove #gypsylifeforme #yogababe #fitlife #fitmom #fitfam #openheart #bendiyogis #benditback #tattooedyogi #tattoos #inkedgirls #flexible #inkedandfit #jivababe #fitwife #armywife #namaste #yogamagic #yogaphotography #mermaid #freespirit #momlife
✨Live with an open mind and an open heart. Always choose love over fear and kindness over cruelty.✨- Laurence Overmire . . . #upwardfacingdog  Day 9 #fallintoflexibility  . . . Hosts: @robinmartinyoga @karlatafra . . Sponsors: @bodyangelactivewear. . . . . . . . . . #yogilife  #yogamomma  #yogini  #yogalove  #gypsylifeforme  #yogababe  #fitlife  #fitmom  #fitfam  #openheart  #bendiyogis  #benditback  #tattooedyogi  #tattoos  #inkedgirls  #flexible  #inkedandfit  #jivababe  #fitwife  #armywife  #namaste  #yogamagic  #yogaphotography  #mermaid  #freespirit  #momlife 
4 months ago today my soldier proposed to me! Missing him a ton. I love you so much amours! I seriously couldn't ask for a better man and I feel so blessed to call you mine. Can't wait to have you back and marry you 😘💕💍 #love #happiness #happy #marriage #army #armywife #military #militarylife
*Double tap the pic
*Tag your friends to see this
*Stay with veteran :) :) -
Follow Us @veteran_lifestyle1
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🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #veterans #usnavy #USMC #USCG #usarmy #army #usnavy #navy #usn #usmarines #usmarinecorps #marines #soldier #usmc #usairforce #usaf #airforce #uscoastguard #coastguard #followers #usa #merica #military #nfl #pittsburgh #pittsburghsteelers #sports #veterab #armywife
*Double tap the pic *Tag your friends to see this *Stay with veteran :) :) - Follow Us @veteran_lifestyle1 . . . . . . . . . . . . 🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸🇺🇸 #veterans  #usnavy  #USMC  #USCG  #usarmy  #army  #usnavy  #navy  #usn  #usmarines  #usmarinecorps  #marines  #soldier  #usmc  #usairforce  #usaf  #airforce  #uscoastguard  #coastguard  #followers  #usa  #merica  #military  #nfl  #pittsburgh  #pittsburghsteelers  #sports  #veterab  #armywife 
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Some entrepreneurs think, "How can I make a lot of money?"- but the better way is to think, "How can I make people's lives better?"...
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If you get that right, the money will come. 💕
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#DontGiveUpOnYourDaydream
. Some entrepreneurs think, "How can I make a lot of money?"- but the better way is to think, "How can I make people's lives better?"... . If you get that right, the money will come. 💕 . #DontGiveUpOnYourDaydream 
So random and excuse my ugly face but seriously I forget how curly my hair is!! I wish it still curled like this when it grows out!!! I need all my hair to do this again lol

#fitmom #healthy #disneymom #lifestyle #mickeywaffles #wife #disney #happy #mommylife #mombod #progress #disney #disneylife #life #fitchick #pregnancy  #funny #strong #spring #smile #mommy #disneymovie #fitness #fit #getfit #motivation #inspiration #armywife #love #bored
So random and excuse my ugly face but seriously I forget how curly my hair is!! I wish it still curled like this when it grows out!!! I need all my hair to do this again lol #fitmom  #healthy  #disneymom  #lifestyle  #mickeywaffles  #wife  #disney  #happy  #mommylife  #mombod  #progress  #disney  #disneylife  #life  #fitchick  #pregnancy   #funny  #strong  #spring  #smile  #mommy  #disneymovie  #fitness  #fit  #getfit  #motivation  #inspiration  #armywife  #love  #bored 
I'm going to start getting a little more personal on this page. Yes I sell Lipsense but it's not who I am. I am a wife, a wife that has spent months without her husband and at times has to find the humor in all things military lol.  And this can not be anymore accurate. We made plans for when he comes home and we hope that they don't fall through.
#military #planning #vacation #sorrynotsorry #lovehatething #personal #plan #ithinknot #milspo #milso #army #militarybranches #changeofplans #humor #findthehumor #armywife #husband #allthingsmilitary #notjustlipsense #morethanadistributor #accurate #spouse
I'm going to start getting a little more personal on this page. Yes I sell Lipsense but it's not who I am. I am a wife, a wife that has spent months without her husband and at times has to find the humor in all things military lol. And this can not be anymore accurate. We made plans for when he comes home and we hope that they don't fall through. #military  #planning  #vacation  #sorrynotsorry  #lovehatething  #personal  #plan  #ithinknot  #milspo  #milso  #army  #militarybranches  #changeofplans  #humor  #findthehumor  #armywife  #husband  #allthingsmilitary  #notjustlipsense  #morethanadistributor  #accurate  #spouse 
There is my heart, and then there is you, and I’m not sure there is a difference #MCM #Hubby #armywife
There is my heart, and then there is you, and I’m not sure there is a difference #MCM  #Hubby  #armywife 
The face you feel like you are making until the novacane wears off. 
Not gonna lie... I had a Shakeology no bake cookie ball for dinner because it was soft and required minimal chewing. 😜 
Anyone else hate the feeling of a numb face?! Touching it but not feeling it totally weirds me out! 😝😝 - - - -
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#momlife #mommingftw #fitmum #strongmom #babyweight #babybump #naturalbirth #newmom #uk🇬🇧 #postpartum #babywearingftw #ukmum #londonlove #armywife #mumsofinstagram #eatclean #paleoish #tiu #tiucommunity #postpartumfitness #babyweightworkout #newmum #mumtobe #londonmummy #londonmum #nottinghill #londongirl #duchessofcambridge
The face you feel like you are making until the novacane wears off. Not gonna lie... I had a Shakeology no bake cookie ball for dinner because it was soft and required minimal chewing. 😜 Anyone else hate the feeling of a numb face?! Touching it but not feeling it totally weirds me out! 😝😝 - - - - - - #momlife  #mommingftw  #fitmum  #strongmom  #babyweight  #babybump  #naturalbirth  #newmom  #uk 🇬🇧 #postpartum  #babywearingftw  #ukmum  #londonlove  #armywife  #mumsofinstagram  #eatclean  #paleoish  #tiu  #tiucommunity  #postpartumfitness  #babyweightworkout  #newmum  #mumtobe  #londonmummy  #londonmum  #nottinghill  #londongirl  #duchessofcambridge 
I'm officially over 100 followers! Woohoo! Occasionally, I get a bit distracted but my Insta is all about the art process and the work that goes into creating something. It's not easy! My last workshop was 'spoon making' at @makersbase located in Tokyo. I absolutely love their business concept! It's a future dream of mine to have an open warehouse for all to enjoy and make things. Anyways, we hammered out tin spoon shapes to our desired design. Let me tell you... this was hard work! My arms were noodles after I finished. But the results were awesome! (In the last photo... mine are the weird shaped handle and the top knot). Flip through the photos and enjoy the process. .
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#tokyo #japan #militarywife #happycrafter #imakestuff #crafter #traveler #artstudio #futureartwarehouse #armywife #artteacher #jackofalltrades #artsupplies #tryalltheart #iloveart #makersgonnamake #handcrafted #becreative #creativecommunities #arteducation #artteachersofinstagram #artprogramming #strongcommunities #tinspoons #metalwork #artworkshop #communityovercompetition #adultart #adultartclasses
I'm officially over 100 followers! Woohoo! Occasionally, I get a bit distracted but my Insta is all about the art process and the work that goes into creating something. It's not easy! My last workshop was 'spoon making' at @makersbase located in Tokyo. I absolutely love their business concept! It's a future dream of mine to have an open warehouse for all to enjoy and make things. Anyways, we hammered out tin spoon shapes to our desired design. Let me tell you... this was hard work! My arms were noodles after I finished. But the results were awesome! (In the last photo... mine are the weird shaped handle and the top knot). Flip through the photos and enjoy the process. . . . . . #tokyo  #japan  #militarywife  #happycrafter  #imakestuff  #crafter  #traveler  #artstudio  #futureartwarehouse  #armywife  #artteacher  #jackofalltrades  #artsupplies  #tryalltheart  #iloveart  #makersgonnamake  #handcrafted  #becreative  #creativecommunities  #arteducation  #artteachersofinstagram  #artprogramming  #strongcommunities  #tinspoons  #metalwork  #artworkshop  #communityovercompetition  #adultart  #adultartclasses 
I HAVE WRAPS FOR SALE!! 😍 you've seen MY results and from my male customer. You can try a wrap for only $25 👏🏼 I have 8 in stock so TEXT ME and we can set up a location to meet up ❤️ 📲707.396.8166
FYI starting this week I'll be busy every now and then.. .
#itworks #wraps #25dollarseach #textme #armywife #momlife #lovethem #results #youllloveit #fitnesshelper #motivation #dedication #plantbasedingredients #herbal #accomplishment #excited #goals #lovethem #santarosa
I HAVE WRAPS FOR SALE!! 😍 you've seen MY results and from my male customer. You can try a wrap for only $25 👏🏼 I have 8 in stock so TEXT ME and we can set up a location to meet up ❤️ 📲707.396.8166 FYI starting this week I'll be busy every now and then.. . #itworks  #wraps  #25dollarseach  #textme  #armywife  #momlife  #lovethem  #results  #youllloveit  #fitnesshelper  #motivation  #dedication  #plantbasedingredients  #herbal  #accomplishment  #excited  #goals  #lovethem  #santarosa 
Follow my instagram if you love 😍 Army : ➡ @welove_army
👫Love to tag? Please do!⤵ * .
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Credit: @europeanmilitary
#army,#armystrong,#kusharmy,#usarmy,#armylife,#bvbarmy,#swissarmy,#shredzarmy,#armywife,#britneyarmy,#armybts,#armygirl,#military,#militarymuscle,#militarylife,#militarywife,#militarylove,#militaryfamily,#militaryaircraft,#militaryspouse,#militaryball,#welove_army
Swipe to see what's in the box!! My barbell group seriously got me the cutest wedding gift!!! 💜💜💜 They know me too well- the embosser with our names has a barbell, pawprints, and a heart on it!! And @jenhostallero helped with the design while having a baby!! 😂😂 super woman!! Thank you ladies!!!!! 💜💜💜💜
#18days20hours15minutes #burnin2beburman #wedding #love #happiness #armywife #armylife #betterbodiesbybalmes
So I may have doused hubs shirt in his cologne before I put it on tonight. I’m missing my sweet man so much already and it’s literally been a day. #missinghim #hisshirt #armywife #imspoiled
So I may have doused hubs shirt in his cologne before I put it on tonight. I’m missing my sweet man so much already and it’s literally been a day. #missinghim  #hisshirt  #armywife  #imspoiled 
You will always be my forever.

#ArmyWife #UsArmy #Paratrooper #JBER #Alaska #Husband #Wife #6years&counting #ArmySpouse #military
Today's blog is all about my unofficial "Deployment Support Animal." No, that's not a real thing... But it totally should be!
Check it out! Link in bio. :) .
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#support #pets #love #militarywifelife #militarylife #militarywives #militarywifestrong #militarywife #militaryspouse #milspouse #navywife #marinewife #armywife #airforcewife #coastguardwife #nationalguardwife #navywifeblog #militarylove #deploymentsupport #deploymentsucks #deploymentdiaries #deploymentstrong #heelersofinstagram #heelernation #acd #sidekick #blog #blogger #blogging
Today's blog is all about my unofficial "Deployment Support Animal." No, that's not a real thing... But it totally should be! Check it out! Link in bio. :) . . . . . #support  #pets  #love  #militarywifelife  #militarylife  #militarywives  #militarywifestrong  #militarywife  #militaryspouse  #milspouse  #navywife  #marinewife  #armywife  #airforcewife  #coastguardwife  #nationalguardwife  #navywifeblog  #militarylove  #deploymentsupport  #deploymentsucks  #deploymentdiaries  #deploymentstrong  #heelersofinstagram  #heelernation  #acd  #sidekick  #blog  #blogger  #blogging 
Real life over here! Asher and I are happy campers tonight! The first FOUR letters from our man came! Now, praying there will be a steady flow of them! This really lifted my spirits. I only hope he's started receiving mine too! I know he needs the letters more than I do.
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#catsofinstagram #letters #armywife
#militarylife #myheart #vsco 
#vscocam #livefolk #liveauthentic
I love our veterans and active duty military.  Links in Bio 
#redbubble #redwhiteandblue #society6 #army #armywife #navy #marines #airforce #veteran #usa🇺🇸 #soldier #militarywife
We are both very excited that daddy returns home this week | FINALLY!!
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#ig #insta #instagood #instadaily #instagram #photo #photooftheday #selfie #selfies #mirrorselfie #parenting #parenthood #parents #blog #blogger #mom #mommy #momblogger #toddler #happybaby #finally #armylife #armywife #follow #followme #life #lifestyle #hello #monday
If you can understand one thing today, understand that He loves you uniquely. The love He has for all of His other children cannot take the place of the love He has for you. Know that He loves you abundantly. And His plans for your life are good.
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So stop believing the lies from the devil. You are worth it. Whatever it is, you are worth it. You are worth more than a toxic relationship. You are worth more than a dead-end job. You are worth more than a lifetime of loneliness. You are worth more than drowning your sorrows in food or alcohol. And you are stronger than you think, because you can do all things through Christ.
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Tell the devil that he's not allowed to play mind games with you anymore, because you have the strength of God to help you do what you need to do to change your life.
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He loves you uniquely.
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#bythegraceofGod #faithinjesus #thelordismystrength #christbeliever #stepoutinfaith #crafting #craftinglove #fabriccrafts #eattolive #foodismedicine  #healthforlife #armywife #militarywife #militaryspouse #boymom #raisingboys #growingup #momlife #sahmlife #familytime #momlifeisthebestlife #furmom #introvert #30something #knackered
If you can understand one thing today, understand that He loves you uniquely. The love He has for all of His other children cannot take the place of the love He has for you. Know that He loves you abundantly. And His plans for your life are good. . So stop believing the lies from the devil. You are worth it. Whatever it is, you are worth it. You are worth more than a toxic relationship. You are worth more than a dead-end job. You are worth more than a lifetime of loneliness. You are worth more than drowning your sorrows in food or alcohol. And you are stronger than you think, because you can do all things through Christ. . Tell the devil that he's not allowed to play mind games with you anymore, because you have the strength of God to help you do what you need to do to change your life. . He loves you uniquely. . #bythegraceofGod  #faithinjesus  #thelordismystrength  #christbeliever  #stepoutinfaith  #crafting  #craftinglove  #fabriccrafts  #eattolive  #foodismedicine  #healthforlife  #armywife  #militarywife  #militaryspouse  #boymom  #raisingboys  #growingup  #momlife  #sahmlife  #familytime  #momlifeisthebestlife  #furmom  #introvert  #30something  #knackered 
Love this beautiful barn by @deannart  it reminds me of two of my favorite things-home and the 24 years that my sweet husband spent serving our country!  #deannartlove #beautifulbarn #armywife
Love this beautiful barn by @deannart it reminds me of two of my favorite things-home and the 24 years that my sweet husband spent serving our country! #deannartlove  #beautifulbarn  #armywife 
Team calls always help me refocus and tonight  I'm focused on how grateful I am for a tribe that I get to do life with! A tribe that gives me support and accountability in all areas of life. Thank you Team Wildfire United simply for being YOU=a light in a dark world!👊🏼
Team calls always help me refocus and tonight I'm focused on how grateful I am for a tribe that I get to do life with! A tribe that gives me support and accountability in all areas of life. Thank you Team Wildfire United simply for being YOU=a light in a dark world!👊🏼
Bloom where you are planted. May it be a place that you never thought you’d be planted on, but with the right mindset and that positive attitude to always look at the good of every circumstances, believe that you will find great joy and success out of it! 💗 When I first started with It Works, I didn’t know anything much about it, all I know was the wraps. Even when I heard of it, I didn’t really think that I will one day be part of this company. Until I met my upline and now my good friend, I reached out to her and asked her to tell me everything about the business side. She has truly been great mentoring and helping me start this gig, we also have a great team of fantastic leaders from all over the states and also internationally! Tomorrow, we will start launching a new product line that no other network marketing business ever have,. As much as we do, I would love for you to be curious about it too. If you have ever thought of joining our team but still has questions, feel free to comment 👇 or message me, and I will get you answers. 💚
Bloom where you are planted. May it be a place that you never thought you’d be planted on, but with the right mindset and that positive attitude to always look at the good of every circumstances, believe that you will find great joy and success out of it! 💗 When I first started with It Works, I didn’t know anything much about it, all I know was the wraps. Even when I heard of it, I didn’t really think that I will one day be part of this company. Until I met my upline and now my good friend, I reached out to her and asked her to tell me everything about the business side. She has truly been great mentoring and helping me start this gig, we also have a great team of fantastic leaders from all over the states and also internationally! Tomorrow, we will start launching a new product line that no other network marketing business ever have,. As much as we do, I would love for you to be curious about it too. If you have ever thought of joining our team but still has questions, feel free to comment 👇 or message me, and I will get you answers. 💚
Going through my phone and found this picture of me and my dad. 😙 #dad #daddysgirl
Going through my phone and found this picture of me and my dad. 😙 #dad  #daddysgirl 
Rule #1 in all things important: don't make it complicated 💯
Here we have already prepped #instantpot rice, thawed #organic veggie burger from @costco, sauteed spinach, and 2 organic free range eggs.
That's it, friends! 🤸
#treatyoself #worksmartnothard #balanced #easydinner #vegetarianrecipe #vegetarianrecipes #vegetariandinner #getinmybelly #fitfoods #cleaneats #goodeats #feedyoursoul #listentoyourbody #monday #fitspo #selflove #selfcare #motivationalmonday #inspire #armywife #jeepgirl #furmom #happy
Rule #1  in all things important: don't make it complicated 💯 Here we have already prepped #instantpot  rice, thawed #organic  veggie burger from @costco, sauteed spinach, and 2 organic free range eggs. That's it, friends! 🤸 #treatyoself  #worksmartnothard  #balanced  #easydinner  #vegetarianrecipe  #vegetarianrecipes  #vegetariandinner  #getinmybelly  #fitfoods  #cleaneats  #goodeats  #feedyoursoul  #listentoyourbody  #monday  #fitspo  #selflove  #selfcare  #motivationalmonday  #inspire  #armywife  #jeepgirl  #furmom  #happy 
It's been a long time since I've done a late evening workout! I almost forgot how much it jazzed me up! 🤣🤣🤣 I thought about skipping it today, then I remembered that I made a promise to myself to not miss a day! 
So I stole the living room for a 30ish minutes and hammered it out! 💪

And guess what?? NO regrets! ;)
It's been a long time since I've done a late evening workout! I almost forgot how much it jazzed me up! 🤣🤣🤣 I thought about skipping it today, then I remembered that I made a promise to myself to not miss a day! So I stole the living room for a 30ish minutes and hammered it out! 💪 And guess what?? NO regrets! ;)
Cheers! ☕️🥛
Cheers! ☕️🥛
When your friends' weddings are awesome and involve lightsabers ^_^ Throwback to this awesome day ♡

#throwback #memory #wedding #notours #fun #lightsaber #starwars #newjersey #usa #armywife #lovehim #love #couple #husbandandwife #handsome
Bila jauh semua sedappp.....huhuhu
Nasi kicap je kot plus ikan kedera....kikikiki
#armywife 
#newrulestories
Looking to give away 4 tickets to see Rob Zombie in Portsmouth, VA on Oct. 5th. I won them but am no longer able to attend. I would really love to give these to some veterans.. If you want them or know someone deserving message me.
#veteran #veterans #portsmouth #robzombie #free #win #winner #woundedwarrior #virginia #norfolk #giveaway #love #help #fun #inktherapy #tattooed #armystrong #giveback #payitforward #concerts #rock #navy #airforce #marines #blessed #military #armywife #tbi #epilepsy #caregiver
Looking to give away 4 tickets to see Rob Zombie in Portsmouth, VA on Oct. 5th. I won them but am no longer able to attend. I would really love to give these to some veterans.. If you want them or know someone deserving message me. #veteran  #veterans  #portsmouth  #robzombie  #free  #win  #winner  #woundedwarrior  #virginia  #norfolk  #giveaway  #love  #help  #fun  #inktherapy  #tattooed  #armystrong  #giveback  #payitforward  #concerts  #rock  #navy  #airforce  #marines  #blessed  #military  #armywife  #tbi  #epilepsy  #caregiver 
Every night at bedtime, the kids and I share our favorite parts of the day --- you know, the part of the day that made us smile the most. 
For Charlie, it's usually involving Daddy or going to sleep (she's exhausted after school!) and for Harrison it's usually some variation of what Charlie says. 
Well today, if I had to pick MY favorite part of the day, I would have to choose this moment right here -- around 12:30 this afternoon. This rarely happens and I was enjoying it so much when Harrison decided to take a snooze. 
I held him and enjoyed every minute of those snuggles ❤️ Mamas ---> do you agree that these are the moments that you just soak up and then they also fill your sails on a crazy day? Me too ❤️
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#momof2 #toddlermom #raisethemright #mamabear #elementaryteacher #fortsill #parentlife #organizedchaos #modernmom #honestmotherhood #blessedmama #documentlife #militarykids #mytinymoments #ourcandidlife #militarywife #armywife
Every night at bedtime, the kids and I share our favorite parts of the day --- you know, the part of the day that made us smile the most. For Charlie, it's usually involving Daddy or going to sleep (she's exhausted after school!) and for Harrison it's usually some variation of what Charlie says. Well today, if I had to pick MY favorite part of the day, I would have to choose this moment right here -- around 12:30 this afternoon. This rarely happens and I was enjoying it so much when Harrison decided to take a snooze. I held him and enjoyed every minute of those snuggles ❤️ Mamas ---> do you agree that these are the moments that you just soak up and then they also fill your sails on a crazy day? Me too ❤️ . . . . . . #momof2  #toddlermom  #raisethemright  #mamabear  #elementaryteacher  #fortsill  #parentlife  #organizedchaos  #modernmom  #honestmotherhood  #blessedmama  #documentlife  #militarykids  #mytinymoments  #ourcandidlife  #militarywife  #armywife 
Jeb is home!!!!! #armywife #ntc #homeandhappy
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Also, in that last video (swipe) - we found all the Chinook salmon over at Tumwater Falls!!!
Jeb is home!!!!! #armywife  #ntc  #homeandhappy  . . . Also, in that last video (swipe) - we found all the Chinook salmon over at Tumwater Falls!!!
I'm sure this week's post will offend many, but the truth is offensive. Light is painful to the eyes of those shrouded in darkness. I encourage you to read the entire post. Link is in the bio .
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"If you place honoring a flag, a man-made item, above what God has commanded you to do (love one another) then your priorities need to be rearranged.  If respecting a flag is more important than respecting the lives, and rights of the people God created, then you need to check yourself."
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I'm sure this week's post will offend many, but the truth is offensive. Light is painful to the eyes of those shrouded in darkness. I encourage you to read the entire post. Link is in the bio . ▪️▪️▪️▪️▪️▪️▪️▪️▪️ "If you place honoring a flag, a man-made item, above what God has commanded you to do (love one another) then your priorities need to be rearranged. If respecting a flag is more important than respecting the lives, and rights of the people God created, then you need to check yourself." ▪️▪️▪️▪️▪️▪️▪️▪️▪️#strengthdignityandme  #christian  #christianwife  #armywife  #milso  #christianlife  #militarylife  #protests  #nfl  #nflprotests  #christlike  #unashamed  #unafraid  #speakthetruth  #truth 
You see these two beautiful women💃💃 standing beside me?! They are two of my absolute best friends! They have been there with me through this whole deployment listening to me vent and complain😠 about anything and everything. Tonya has had to deal with all my crazy schemes and seeing me in my pajamas👕 more than any person should have too! Lol She's even agreed to buy a house with an extra room for me! Sissi has been my Roxy, the one who is unapologetically herself. Not to mention she makes my hair look 🔥🔥🔥 has answered my million questions about Plexus! She is always there to listen and offer words of encouragement. I honestly don't think I could have made it through this deployment without each of them. They have become more than friends they have become my family!! I love you two!! 💖
You see these two beautiful women💃💃 standing beside me?! They are two of my absolute best friends! They have been there with me through this whole deployment listening to me vent and complain😠 about anything and everything. Tonya has had to deal with all my crazy schemes and seeing me in my pajamas👕 more than any person should have too! Lol She's even agreed to buy a house with an extra room for me! Sissi has been my Roxy, the one who is unapologetically herself. Not to mention she makes my hair look 🔥🔥🔥 has answered my million questions about Plexus! She is always there to listen and offer words of encouragement. I honestly don't think I could have made it through this deployment without each of them. They have become more than friends they have become my family!! I love you two!! 💖
Haha nope, didn't die! 
But my legs are so sore please don't ask me to do stairs. 🙊🙊🙊
Haha nope, didn't die! But my legs are so sore please don't ask me to do stairs. 🙊🙊🙊
It's been almost a week without my better half. This week has been full of turmoil, anxiety, fear, and adjustment but I have survived. I am so proud of my husband for his willingness to sacrifice for his country and his sense of duty. I know that this is going to be the hardest year that we will ever endure, but with God on our side, it is my hope that we both thrive through this deployment. #armywife #deploymentsucks #seeyousoon #throughhimallthingsarepossible
It's been almost a week without my better half. This week has been full of turmoil, anxiety, fear, and adjustment but I have survived. I am so proud of my husband for his willingness to sacrifice for his country and his sense of duty. I know that this is going to be the hardest year that we will ever endure, but with God on our side, it is my hope that we both thrive through this deployment. #armywife  #deploymentsucks  #seeyousoon  #throughhimallthingsarepossible 
Breaking in my Reeboks. 
1 mile run, 2 mile sprints, 10 minute stair climber, 15 min stretch
Breaking in my Reeboks. 1 mile run, 2 mile sprints, 10 minute stair climber, 15 min stretch
Wine and yoga to end this Monday. The hubby comes home tomorrow evening. He was gone 5 days which just makes it hard to get into any kind of routine. #DoYourYoga #hipopener #wineandyoga #yogaandwine #armywife #armystrong
When you're trying to be healthy but you're still a little bougie. 😂🍷 #superfoods #shake #shakeology
A wise mentor taught me we are the average of the five people we spend the most time with. A common saying you'll hear me say is "birds of a feather flock together" and that is so true. If you surround yourself by the dreamers, the encouragers, the doers, the innovators, those on the same mission as you, you'll find yourself flying higher and living a more fulfilled and intentional life. You'll find yourself breaking bad patterns and moving into who you were created to be.
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The past 5 days have been so amazing. We just had our 2nd annual Team Retreat and it was such a blessing to be able to organize this with my fellow team member and provide a safe place for us to grow and learn and have fun together! .
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To be surrounded by so many kind, loving, encouraging, motivating women has been such a blessing. They inspire me daily to be better and to keep moving forward. These events fuel me and keep me grounded on what's truly our mission. It's so much bigger than a paycheck. We are changing lives. We are saving marriages. We are breaking generational bondage and setting people free! We are supporting and loving one another the way God intended us to be -- a real community of people who edify and empower one another. We even came up with a new team vision -- restoring body mind and spirit <3 .
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If you have ever wanted to learn more about how you too can be a part of this amazing community, comment below or message me or any of these women in the photo to learn more. We have a free 5 day inside look into who we are, what we do and why we are so passionate about it happening now and We would love to share this with you!
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#TribeRetreat2017 #EmpoweredRevolution #TrueChange #BodyMindSpirit #LoveOneAnother
A wise mentor taught me we are the average of the five people we spend the most time with. A common saying you'll hear me say is "birds of a feather flock together" and that is so true. If you surround yourself by the dreamers, the encouragers, the doers, the innovators, those on the same mission as you, you'll find yourself flying higher and living a more fulfilled and intentional life. You'll find yourself breaking bad patterns and moving into who you were created to be. . . The past 5 days have been so amazing. We just had our 2nd annual Team Retreat and it was such a blessing to be able to organize this with my fellow team member and provide a safe place for us to grow and learn and have fun together! . . To be surrounded by so many kind, loving, encouraging, motivating women has been such a blessing. They inspire me daily to be better and to keep moving forward. These events fuel me and keep me grounded on what's truly our mission. It's so much bigger than a paycheck. We are changing lives. We are saving marriages. We are breaking generational bondage and setting people free! We are supporting and loving one another the way God intended us to be -- a real community of people who edify and empower one another. We even came up with a new team vision -- restoring body mind and spirit <3 . . If you have ever wanted to learn more about how you too can be a part of this amazing community, comment below or message me or any of these women in the photo to learn more. We have a free 5 day inside look into who we are, what we do and why we are so passionate about it happening now and We would love to share this with you! . . #TribeRetreat2017  #EmpoweredRevolution  #TrueChange  #BodyMindSpirit  #LoveOneAnother 
After spending all weekend horizontal it feels good to have my baby home. Especially cause today is her 9TH BIRTHDAY! She is growing up too fast but she is becoming the most amazing young lady! Happy Birthday my sweet daughter 😙
PS we will be finishing my challenge tonight!
#fluffynotlean #loveyourbody #thickthighs  #militaryspouse #armywife #militarymuscle #supportmilitarymuscle #faMMily #healthyeating #progressnotperfection #girlswithmuscle #fitmom #fitness #liftlife #liftheavy #lifestyle #tattoosandmuscles #strongnotskinny #girlswholift #fitcouple #pushyourself #motivation #dedication
After spending all weekend horizontal it feels good to have my baby home. Especially cause today is her 9TH BIRTHDAY! She is growing up too fast but she is becoming the most amazing young lady! Happy Birthday my sweet daughter 😙 PS we will be finishing my challenge tonight! #fluffynotlean  #loveyourbody  #thickthighs  #militaryspouse  #armywife  #militarymuscle  #supportmilitarymuscle  #faMMily  #healthyeating  #progressnotperfection  #girlswithmuscle  #fitmom  #fitness  #liftlife  #liftheavy  #lifestyle  #tattoosandmuscles  #strongnotskinny  #girlswholift  #fitcouple  #pushyourself  #motivation  #dedication 
As if I didn't workout..tuh huh😅
As if I didn't workout..tuh huh😅
One of the MANY things I love about Fall..Starbucks pumpkin spice EVERYTHING!! #regram
One of the MANY things I love about Fall..Starbucks pumpkin spice EVERYTHING!! #regram 
This woman was on the struggle bus all day today after a long, busy, and very hot (temps in the high 90's) weekend! By the time I got home (late) from work I just wanted to crash! But missing two days of workouts meant no skipping today! Pre-workout went down the hatch and I pushed through Resistance 2 from 22 Min Hard Corps! Where there's a will, there's a way! 😉
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#workout #fitness #fitnessmotivation #weightloss #motivation #beachbody #BOD #gains #strong #healthy #forthehealthofit #lifestyle #idontsweatisparkle #progress #happy #resistance #22 #hardcorps #muscle #noexcuses #struggle #bus #worthit #dowork #cardio #preworkout #important #armywife #love #strongisbeautiful
This woman was on the struggle bus all day today after a long, busy, and very hot (temps in the high 90's) weekend! By the time I got home (late) from work I just wanted to crash! But missing two days of workouts meant no skipping today! Pre-workout went down the hatch and I pushed through Resistance 2 from 22 Min Hard Corps! Where there's a will, there's a way! 😉 . . . #workout  #fitness  #fitnessmotivation  #weightloss  #motivation  #beachbody  #BOD  #gains  #strong  #healthy  #forthehealthofit  #lifestyle  #idontsweatisparkle  #progress  #happy  #resistance  #22  #hardcorps  #muscle  #noexcuses  #struggle  #bus  #worthit  #dowork  #cardio  #preworkout  #important  #armywife  #love  #strongisbeautiful 
Follow my instagram if you love 😍 Army : ➡ @welove_army
👫Love to tag? Please do!⤵ * .
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Credit: @europeanmilitary
#army,#armystrong,#kusharmy,#usarmy,#armylife,#bvbarmy,#swissarmy,#shredzarmy,#armywife,#britneyarmy,#armybts,#armygirl,#military,#militarymuscle,#militarylife,#militarywife,#militarylove,#militaryfamily,#militaryaircraft,#militaryspouse,#militaryball,#welove_army
✌🏻 workouts today finishing off this #legday 💪🏻 repping my “If not me then WHO?” shirt for the #travismanion foundation. 🔹For those who don’t know who he was... 🔹 On April 29, 2007, 1st Lt. Travis Manion, his fellow Marines and Iraqi Army counterparts were ambushed while searching a suspected insurgent house in the Al Anbar province of Iraq. Leading the counterattack against the enemy forces, Travis was fatally wounded by an enemy sniper while aiding and drawing fire away from his wounded teammates.🔹 Travis made the ultimate sacrifice. 🔹 Be thankful for your every day freedoms. I know I am. 🇺🇸 #fitmom #legday #dowork #freedom #thankful #armywife #ultimatesacrifice #noexcuses #neverquit
✌🏻 workouts today finishing off this #legday  💪🏻 repping my “If not me then WHO?” shirt for the #travismanion  foundation. 🔹For those who don’t know who he was... 🔹 On April 29, 2007, 1st Lt. Travis Manion, his fellow Marines and Iraqi Army counterparts were ambushed while searching a suspected insurgent house in the Al Anbar province of Iraq. Leading the counterattack against the enemy forces, Travis was fatally wounded by an enemy sniper while aiding and drawing fire away from his wounded teammates.🔹 Travis made the ultimate sacrifice. 🔹 Be thankful for your every day freedoms. I know I am. 🇺🇸 #fitmom  #legday  #dowork  #freedom  #thankful  #armywife  #ultimatesacrifice  #noexcuses  #neverquit 
So I was totally craving pizza tonight. As y'all may know that is not on the menu for this meal plan Haha! So I decided to opt for a healthier version I created my self. 
This is spaghetti squash pizza bake. Little to no carbs and it satisfies that pizza craving with no guilt. 👌

Healthy doesn't have to mean boring foods folks. It's more fun when you get creative with it anyways! 🙌🍕
So I was totally craving pizza tonight. As y'all may know that is not on the menu for this meal plan Haha! So I decided to opt for a healthier version I created my self. This is spaghetti squash pizza bake. Little to no carbs and it satisfies that pizza craving with no guilt. 👌 Healthy doesn't have to mean boring foods folks. It's more fun when you get creative with it anyways! 🙌🍕
Stay strong Jessica. Peanut Butter 🤤 Stay Strong. Cookies 🤤 Stay strong Jessica. Red Vines 🤤 WHY YALL GOTTA DO THIS TO ME AT WORK?! •
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#armywife #momswholift #strongmom #fitmom #npcbikini #noexcuses #bikiniprep #bikininovice #bikinicompetitor #fitspo #fitness #alohamuscle #girlswithmuscle #musclemom