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Today’s lunch: Chicken Liver & Arugula Salad 
The last two months has taken a toll on me. I went back to emotionally eating to help deal with my dad’s passing. I have a small vacation in a month though so I decided to go back to doing keto. Luckily doing low carb is stable for me so I didn’t gain much weight.

#keto #ketodiet #ketogenicdiet #ketogenicfood #ketoaf #southbeachdiet #lowcarb #lowcarbdiet #chickenliver #liver #arugula #arugulasalad
thanks for sharing @beantownfoodies •rucola salad: baby arugula, shaved parmigiano, shrimp and lemon vinaigrette• 🍃🍋🦐| BOSTON 📷: @beantownfoodies
thanks for sharing @beantownfoodies •rucola salad: baby arugula, shaved parmigiano, shrimp and lemon vinaigrette• 🍃🍋🦐| BOSTON 📷: @beantownfoodies
#salad arugula, kale, bean sprouts, sliced mini tomatoes & of course mixed nuts. @mariesdressing raspberry vinaigrette to top it off🥗 #arugula #arugulasalad #kale #tomatoes #mixednuts #beansprouts #deliciousfood #healthyeating
Enjoying my favorite #salad 🥗 in the sunlight.🌞💕 It’s warm enough to have lunch in my back porch again! 
#friyay #bigsalad #arugula #arugulasalad #cilantrodressing #olives #mozzarella #feta #tomato #cucumber #southcarolina #southernliving
Lunch or dinner? Anytime you have a Gobble Gobble craving today, stop by 3rd and Congress! We are here until 8 PM! #foodtruck #foodtrickfriday #lunch #friday #fridaynight #turkeyburger #healthy #allnatural #arugulasalad
NY Strip. Salsa Fresca.
NY Strip. Salsa Fresca.
Lunch at the nice boutique hotel in town. #presshotel autograph collection #portlandmaine #lunchdeal $15 for soup•salad•petite sandwich #tomatosoup #arugulasalad #porktenderloin sandwich #banhmi #steamedmussels 👌🏻
When your intuitive waiter splits the salad you ordered to share so no one fights over the last piece of tomato on this #fab #arugulasalad #Parmigiano Reggiano #chopped #cherrytomatoes #lemondressing #ninteencrimeswine #panello #themilesquaretable #notanotherfoodblog 📷#jacpost
A simple salad is the perfect afternoon snack.  Think salad, instead of chips!
A simple salad is the perfect afternoon snack. Think salad, instead of chips!
Some days when I got home, I'd be so tired that my dinner is a can of garbanzo beans.
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On days I feel a bit fancier and don't mind sparing extra 5 minutes, I'd make myself a #chickpea salad.
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A can of garbanzo beans
Arugula, or any greens
Dressing: Olive oil, Dijon mustard, apple cider vinegar (a little goes long way), crushed garlic, honey
Sprinkle feta cheese and pecan. Garnish with red onion. .
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#chickpeasalad #garbanzobeans #arugulasalad #wintersalad #vegetarian #veggies #5minutemeal #icooked #healthydinner #healthyfoodie #fotd #plantpowered #plantbased #eeeeeats
Some days when I got home, I'd be so tired that my dinner is a can of garbanzo beans. . On days I feel a bit fancier and don't mind sparing extra 5 minutes, I'd make myself a #chickpea  salad. . A can of garbanzo beans Arugula, or any greens Dressing: Olive oil, Dijon mustard, apple cider vinegar (a little goes long way), crushed garlic, honey Sprinkle feta cheese and pecan. Garnish with red onion. . . . . . #chickpeasalad  #garbanzobeans  #arugulasalad  #wintersalad  #vegetarian  #veggies  #5minutemeal  #icooked  #healthydinner  #healthyfoodie  #fotd  #plantpowered  #plantbased  #eeeeeats 
Arugula salad with homemade poppy seed dressing, pear, pistachio, and gorgonzola 🤤🤤
#foodporn #food #foodie #icook #healthylifestyle #healthyyummy #healthyfood #healthymom #delicious #salad #arugulasalad #arugula #poppyseed #pearsalad #fitfam #dinner #yum #healthyfamily
The Salad Trio is looking scrumptious at my favorite campus cafe for studying! Please pay no attention to the ginger spice chocolate cookie in the background. It wasn’t delicious at all!

#saladtrio #babette #arugulasalad #beetsalad #pastasalad #orrechiette #chocolategingercookies
If this were masterchef I would have totally been eliminated. Honeycomb was not the star. 
#honeycomb #dinner #honeycombrecipe #minipizza #muffinpizza #pizzamuffin #englishmuffinpizza #arugulasalad #🐝 #꿀 #허니
Avocado makes everything better. Amiright? Avocado turkey burger with arugula salad. 🥑
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#toneitup #5daydetox #tiubesties #mealprepmonday #mealprep #alltheveggies #alldayeveryday #turkey #arugula #arugulasalad #cleaneating #greens
APPLE CRAN ARUGULA SALAD WITH A LEMON HONEY VINAIGRETTE .
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#IamDJDubz #DJDubz #ChefDJDubz #DishesByDubz #Salad #Apple #arugala #honey #veggies #food #foodie #foodporn #dinner #arugulasalad
Getting fresh produce in the heart of Waikiki🌶
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Rambutan - this small round and hairy red fruit with thin leathery skin...I grew up gorging on rambutan and mango✨ They bring back memories from my childhood💋
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#freshfruitsandveggies#at#farmersmarket#farmersmarkethawaii#hyattregency#locallygrown#rambutan#getsomecolor#arugulasalad#aloha
1/2018: “10 Skills for the New Year”

1st class of the new year...new year, same us 😎

#surlatablecookingclass
1/2018: “10 Skills for the New Year” 1st class of the new year...new year, same us 😎 #surlatablecookingclass 
Special salad and vegan tacos! we are here @fallbrewing til 10 #biersalfoodtruck #fallbrewing #sdfoodtrucks #sdfoodscene #arugulasalad #vegantacos #indiebeer #sdbeer
once in awhile you just need to treat ‘yo self 🥩🍟🦐🥗🍰 #phillyrestaurantweek at @pinefish.fish
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#surfandturf #duckfatfries #arugulasalad #chocolateandcarrotcake #foodiegram @philarestweek
👉Buebito👈
#arugulasalad #whiteggs #asparagus
I feel accomplished tonight!!!
I feel accomplished tonight!!!
Salad of the week: romaine, baby arugula,  shallots, carrots, and broccoli. #salad #saladspinner #arugulasalad #yummy #vegetables #greens #eatyourgreens
Peppadews: obsessed.
Peppadews: obsessed.
Organic baby arugula salad with avocado rose 🥑🌹 Salad ingredients: 
Organic baby arugula 🌱
Organic tomato 🍅, diced
Roasted pumpkin seeds
Organic Kalamata olives 
Vinaigrette:
Himalayan salt
Lime juice or apple cider vinegar
Nutritional yeast 
Olive oil 
Organic garlic, pressed
Organic baby arugula salad with avocado rose 🥑🌹 Salad ingredients: Organic baby arugula 🌱 Organic tomato 🍅, diced Roasted pumpkin seeds Organic Kalamata olives Vinaigrette: Himalayan salt Lime juice or apple cider vinegar Nutritional yeast Olive oil Organic garlic, pressed
How beautiful is this #arugulasalad from @michiganandtrumbullpizza ?! It’s delicious too!!! .
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#pittsburgh #pitt #pgh #pittsburghfood #pghfood #pghfood #pghfoodfan #pizza #salad #arugula #healthyoptions #dontworrywegotpizzatoo #food #foodie #detriotstylepizza
Can’t go wrong with a steak but if you order anything else it’s could be a big missed steak .
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#flatironsteak #steakfrites #arugulasalad #aioli #caesarsalad #bread #whatshiorder #eatitdontinstagramit #nordstrom #nordstromcafe
Arugula and Raspberry Summer Salad with Caramelized Onions #vegan #veganrecipes #vegans #vegano #vegetarian #plantbased #arugula #arugulasalad #summersalad #raspberry @vegan @veganfoodspot @bestveganrecipes @bestofvegan @tiffanynnorys
#arugulasalad w coco oil,  honey 🍯 and apple cider vinegar... 😋 kaon tag sagbot panalagsa 🤗😊
#arugulasalad  w coco oil, honey 🍯 and apple cider vinegar... 😋 kaon tag sagbot panalagsa 🤗😊
Baked Lemon Pepper Chicken (with a lemon butter sauce), arugula salad and vegetable medley.  #foodie #shecooks #lemonpepperchicken #arugulasalad #vegetablemedley
This is what my @hellofreshca panko chicken prep looks like. See all those sweet potatoes - already pre-chopped! All I basically did was cut a lemon 🙌
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#lifesaver #dinnerdone #sweetpotato #arugulasalad #nomnomnom #healthy #yummy #easy
(Squash) your winter blues with this warm arugula salad 🥗
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Roasted Butternut Squash 🎃
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• 1 Butternut Squash (cubed)
• 1 TBS of Avocado Oil
• 1 TBS of Dried Thyme
• 1 TBS of Dried Sage
• Pinch of Salt and Pepper
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• Combine all ingredients and toss Butternut Squash until coated • Place on sheet pan and roast for 40 min at 400 degrees Fahrenheit (turn halfway through) until brown and crispy •
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Warm Arugula Salad 🍃
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• Quinoa (I cook mine in veggie broth)
• Arugula • Roasted Butternut Squash • Balsamic Glaze • Crushed Hazelnuts • Salt and Pepper
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#superfoodsday
(Squash) your winter blues with this warm arugula salad 🥗 . Roasted Butternut Squash 🎃 . • 1 Butternut Squash (cubed) • 1 TBS of Avocado Oil • 1 TBS of Dried Thyme • 1 TBS of Dried Sage • Pinch of Salt and Pepper . • Combine all ingredients and toss Butternut Squash until coated • Place on sheet pan and roast for 40 min at 400 degrees Fahrenheit (turn halfway through) until brown and crispy • . Warm Arugula Salad 🍃 . • Quinoa (I cook mine in veggie broth) • Arugula • Roasted Butternut Squash • Balsamic Glaze • Crushed Hazelnuts • Salt and Pepper . #superfoodsday 
Meatball, rice, tropical salad with mango, pineapple, cherry tomatoes, arugula pumpkin seeds and almond #salad  #healthyfood #meat #meatballs #rice #mango #pineapple #cherry #arugula  #arugulasalad #rico #cuisine #cuisine #food #food #saludable #comida #comidasana #cocina #cocinandoconamor #pasion
Quick homemade dinner...arugula salad with cauliflower fried rice🥑🍅🥗🍽🌱👅 #plantbased #hearthealthy #healthiswealth #cauliflowerrice #arugulasalad #avocado #meatlessmeals
Our #hellofresh meal of the evening was #mapleglazed #duckbreast with #garlicandrosemary #fingerlingpotatoes and a #bloodorange and #arugulasalad. It was so #delicious and I have never cooked duck before but it was so easy! I enjoyed mine with a glass of #thearsonist #chardonnay as well #wineanddine #stayingin #mealdelivery #fastandfresh
Dinner, a yummy arugula salad with salmon burger, guacamole and salsa #dinner #arugulasalad #salmonburger #parmesan #guacamole #salsa #healthychoices #weightlossjourney #yum #food #choicesinlife #deliciousfood #homecooking
Dinner happenings tonight are #chickenmilanese with an #arugulasalad that I made a lemon Dijon vinaigrette with and added some extra #shavedparm to. #allieluvsfood #whatsallieeating #staugustinefoodies #staugfoodies #italianfood #italianfoodblogger #dinnerbell
Arugula salad with parm cheese for a late lunch! #lunch #arugulasalad #parmcheese #healthychoices #weightlossjourney #eatingbetter #enjoyinglife
Shrimp steak arugula salad with butter squash, Brussel sprouts, cauliflower rice..
Tasty 😋
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#arugulasalad#buttersquash#cauliflowerrice#healthy#lowcarb#dietfood#다이어트#다이어트음식#lunch#healthyfood#일상#daily
Honestly whenever @restoring_radiance mentions a simple arugula salad I CRAVE it 😋sooo that's what's on my plate today! Hope everyone's having a fantastic Tuesday 🤗
Honestly whenever @restoring_radiance mentions a simple arugula salad I CRAVE it 😋sooo that's what's on my plate today! Hope everyone's having a fantastic Tuesday 🤗
Pomegranate 👈

First time I ever peeled a Pomegranate,  was not an easy task!  I think I figured it out..........still made a mess😃

Today I'm making a salad with arugula,  spinach, pear and pomegranates. 
Will post a picture! !! #pomegreants #boscpear #arugulasalad #dressing #? #girlbossmagic #agenoesntmatter
쿠킹과 다이빙 여행은 시작되고~ .
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#쿠킹클래스 #다이빙 #리조토 #risotto #hazelnut #moussee #arugulasalad
#cookingtrip #divingtrip #italiancusin
Dinner.
Steak with #chimichurri & arugula salad.
#leftovermakeover with food left from the weekend.
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주말에 친구들와서 먹고 남은걸로 저녁때우기.
#스테이크 #샐러드 #소스 #와인
모두 다 남은 재료.
이제 또 한주가 시작이구나. ㅠㅠ
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#yumemade #dinner #steak #wine #arugulasalad #homecooking #castiron #foodstagram #onthetable #dinnerfortwo #치미추리소스 #냉장고털기 #저녁 #집밥 #요리스타그램 #먹스타그램 #주말끝 #월요일 #레드와인 #주부놀이
Dinner. Steak with #chimichurri  & arugula salad. #leftovermakeover  with food left from the weekend. . . . 주말에 친구들와서 먹고 남은걸로 저녁때우기. #스테이크  #샐러드  #소스  #와인  모두 다 남은 재료. 이제 또 한주가 시작이구나. ㅠㅠ . . . #yumemade  #dinner  #steak  #wine  #arugulasalad  #homecooking  #castiron  #foodstagram  #onthetable  #dinnerfortwo  #치미추리소스  #냉장고털기  #저녁  #집밥  #요리스타그램  #먹스타그램  #주말끝  #월요일  #레드와인  #주부놀이 
a little bestie date yesterday at my new fav spot @tendergreens 🌿🌸✨I used to go here back in the day and they have REALLY stepped up their game. Where there used to be only pre-fixed salads, now you can make a plate w/ protein, greens & seasonal veggies soooo pretty much what I do at home right guys!? 😂💁🏻‍♀️shockingly the plate with kale is NOT mine! I went for salmon + arugula + rainbow carrots - pretty much my ideal combo 🙌🏼My bestie got salmon + kale + brussels, cauliflower & sweet potato. It was divine. Do you guys have Tender Greens by you!? 🧡🧡
a little bestie date yesterday at my new fav spot @tendergreens 🌿🌸✨I used to go here back in the day and they have REALLY stepped up their game. Where there used to be only pre-fixed salads, now you can make a plate w/ protein, greens & seasonal veggies soooo pretty much what I do at home right guys!? 😂💁🏻‍♀️shockingly the plate with kale is NOT mine! I went for salmon + arugula + rainbow carrots - pretty much my ideal combo 🙌🏼My bestie got salmon + kale + brussels, cauliflower & sweet potato. It was divine. Do you guys have Tender Greens by you!? 🧡🧡
Dinner, and I always mix my food together before I eat. Freaks my husband out . #arugulasalad #parmesan #grilledchicken #saurkraut #everythingbagel #seasoning #yum #foodporn #healthychoices #eatinghealthy #dinner #delicious
Carrot 🥕 ginger dressing on arugula with cucumbers 🥒, strawberries 🍓, avocado 🥑, and tomato 🍅! Yum!
Carrot 🥕 ginger dressing on arugula with cucumbers 🥒, strawberries 🍓, avocado 🥑, and tomato 🍅! Yum!