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Day 2 of #magicalOMies
✔️Aug 21: reverse plank • purvottanasana
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✔️Aug 22: #dancerpose • #natarajasana
Aug 23: camel • ustrasana
Aug 24: pigeon with mermaid bind • eka pada rajakapotasana with mermaid bind 
Aug 25:  goddess • utkata konasana
Aug 26: bridge/wheel • setu bandha sarvangasana or urdhva danurasana 
Aug 27: garland • malasana
Aug 28: half moon • ardha chandrasana

Hosts: @omsoulshop & wonderful ambassadors 
Sponsors: 
@chokelocal
@ambientsoulshop
@ogbthreads
@lagombodyco
@intuition_boutique_
@goodiesbysarah
@psychicstarlight
@larramirkdesign
And @omsoulshop of course!! It's easy to join:
•Repost our flier and tag some friends to join. •Follow Hosts and Sponsors. •Tag Hosts and Sponsors in each photo. •Don't forget to set your profile to public so we can see your photos.
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 #yogis #yogatribe #yogaworkout #fitfam #fitspo  #yogabasics #simpleyoga #focus #asana #crazysexyyoga #yoga101 #ashtanga #benddontbreak #ibendsoidontbreak #Iyengar #yogaprogress #fit #asana #yogabasics #makingshapes #augustyogachallenge
Day 2 of #magicalOMies  ✔️Aug 21: reverse plank • purvottanasana . ✔️Aug 22: #dancerpose  • #natarajasana  Aug 23: camel • ustrasana Aug 24: pigeon with mermaid bind • eka pada rajakapotasana with mermaid bind Aug 25: goddess • utkata konasana Aug 26: bridge/wheel • setu bandha sarvangasana or urdhva danurasana Aug 27: garland • malasana Aug 28: half moon • ardha chandrasana Hosts: @omsoulshop & wonderful ambassadors Sponsors: @chokelocal @ambientsoulshop @ogbthreads @lagombodyco @intuition_boutique_ @goodiesbysarah @psychicstarlight @larramirkdesign And @omsoulshop of course!! It's easy to join: •Repost our flier and tag some friends to join. •Follow Hosts and Sponsors. •Tag Hosts and Sponsors in each photo. •Don't forget to set your profile to public so we can see your photos. . #yogis  #yogatribe  #yogaworkout  #fitfam  #fitspo  #yogabasics  #simpleyoga  #focus  #asana  #crazysexyyoga  #yoga101  #ashtanga  #benddontbreak  #ibendsoidontbreak  #Iyengar  #yogaprogress  #fit  #asana  #yogabasics  #makingshapes  #augustyogachallenge 
A flower opens to the sun and allows itself to be given everything it needs. Allow your conciousness to open like a lotus flower with every inhalation until, at last, it is completely open to receive the light of the universal knowledge. We have to find the vehicle.
The basic yoga poses retain the simplicity and complexity that makes them beautiful like a lotus flower.
A flower opens to the sun and allows itself to be given everything it needs. Allow your conciousness to open like a lotus flower with every inhalation until, at last, it is completely open to receive the light of the universal knowledge. We have to find the vehicle. The basic yoga poses retain the simplicity and complexity that makes them beautiful like a lotus flower.
Last night i went to bed with my most frequently used mantra : YOU ARE ENOUGH... reflecting on people's opinions or comments and questioning myself. So to get to the point someone in my work place approached me yesterday to tell me I had gained weight over the summer and that I got "fat". So my first reaction was to brush it off. But then last night I starting thinking about how I'm so comfortable and love my body and my weight is never something I question . So this is not a post for attention but more so to say that we should uplift each other and you should love the shit out of yourself there is no better version of yourself. | #selflove |
------------------------------------------#letsstartyoga #aloyoga #beagoddess #yoga #yogi #yogajourney #yogainspiration #yogalove #yogaeverydamnday #yogaeverywhere #igyoga #igfitness #inversion #inversionaddictcommunity #sunsets #sunsetyoga #ottawa #613yoga #photography #instagood #vsco #wanderlust #namaste #asana #mindfulness #yogateacher #breath
Last night i went to bed with my most frequently used mantra : YOU ARE ENOUGH... reflecting on people's opinions or comments and questioning myself. So to get to the point someone in my work place approached me yesterday to tell me I had gained weight over the summer and that I got "fat". So my first reaction was to brush it off. But then last night I starting thinking about how I'm so comfortable and love my body and my weight is never something I question . So this is not a post for attention but more so to say that we should uplift each other and you should love the shit out of yourself there is no better version of yourself. | #selflove  | ------------------------------------------#letsstartyoga  #aloyoga  #beagoddess  #yoga  #yogi  #yogajourney  #yogainspiration  #yogalove  #yogaeverydamnday  #yogaeverywhere  #igyoga  #igfitness  #inversion  #inversionaddictcommunity  #sunsets  #sunsetyoga  #ottawa  #613yoga  #photography  #instagood  #vsco  #wanderlust  #namaste  #asana  #mindfulness  #yogateacher  #breath 
There I am... In a perfectly imperfect mermaid pose.. but filling myself with happiness and creating possibilities in my practice. Two full months have flown and it's definitely taking time for my body to bounce back.. I am completely respecting that. Sometimes I rush..but I consciously push to ground down...to slow down..that's the challenge for me and that's my new possibility that I have created for myself. I love this challenge and am truly grateful for the teachers that are empowering me in my practice, in my life. Namaste

#gratitude #yogaeverydamnday #whybaptisteyoga #why #inquiry #perfectlyimperfect  #twomonthspostpartum #ekapadarajakapotasana #mermaidpose #asana #drishti #instayoga #happyme #twomonthspostpartum #happymum #mybodymychoice #possibility #onmymat #home #london #mylondondiaries
There I am... In a perfectly imperfect mermaid pose.. but filling myself with happiness and creating possibilities in my practice. Two full months have flown and it's definitely taking time for my body to bounce back.. I am completely respecting that. Sometimes I rush..but I consciously push to ground down...to slow down..that's the challenge for me and that's my new possibility that I have created for myself. I love this challenge and am truly grateful for the teachers that are empowering me in my practice, in my life. Namaste #gratitude  #yogaeverydamnday  #whybaptisteyoga  #why  #inquiry  #perfectlyimperfect  #twomonthspostpartum  #ekapadarajakapotasana  #mermaidpose  #asana  #drishti  #instayoga  #happyme  #twomonthspostpartum  #happymum  #mybodymychoice  #possibility  #onmymat  #home  #london  #mylondondiaries 
Your present life is in fact your creation. That might bring you joy, or feelings of "really.. this is what I'm doing with life?" In that respect, how we approach life now determines our future. Live the life you want. Don't complicate it. #keepitsimple #be
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#yogalove #heartopener #breathe #yoga #wheelpose #yogastrong #asana #backbend #om #vibes #flexibility #igyoga #zen #peaceful #balanced #dreads #yogagram #feel #yogapants #yogi #longmontlove #coloradoyogi
Your present life is in fact your creation. That might bring you joy, or feelings of "really.. this is what I'm doing with life?" In that respect, how we approach life now determines our future. Live the life you want. Don't complicate it. #keepitsimple  #be  . . #yogalove  #heartopener  #breathe  #yoga  #wheelpose  #yogastrong  #asana  #backbend  #om  #vibes  #flexibility  #igyoga  #zen  #peaceful  #balanced  #dreads  #yogagram  #feel  #yogapants  #yogi  #longmontlove  #coloradoyogi 
Я организую фотопроекты в Нижнем Новгороде и очень приятно ,когда мне тоже достается частичка этих прекрасных проектов ❤ 
Группа ВКонтакте : https://vk.com/tfptopp ( тут можно посмотреть наше творчество 😍 а так же поучаствовать) Если вы из Нижнего Новгорода то я вас жду 😊 
Мой фотограф Настюша ❤ @vdovina.photographer ❤

#acroyoga #yoga  #instagood #instago #instayoga #acrobatica #yogagirl #yogalove #yogachallenge #yogaeveryday #yogaforeveryone #yogaphotography #balance #yogi #acrobatic #follow4follow #nino #nizhniynovgorod  #nnov #nino #moscow #nntoday #russia #beautiful #like #asana #photography  #photograph #photographer
Я организую фотопроекты в Нижнем Новгороде и очень приятно ,когда мне тоже достается частичка этих прекрасных проектов ❤ Группа ВКонтакте : https://vk.com/tfptopp ( тут можно посмотреть наше творчество 😍 а так же поучаствовать) Если вы из Нижнего Новгорода то я вас жду 😊 Мой фотограф Настюша ❤ @vdovina.photographer ❤ #acroyoga  #yoga  #instagood  #instago  #instayoga  #acrobatica  #yogagirl  #yogalove  #yogachallenge  #yogaeveryday  #yogaforeveryone  #yogaphotography  #balance  #yogi  #acrobatic  #follow4follow  #nino  #nizhniynovgorod  #nnov  #nino  #moscow  #nntoday  #russia  #beautiful  #like  #asana  #photography  #photograph  #photographer 
A little teaser from my latest video project w/ @aubrymarie 👊🏼🎥✨ // ✨Wearing: @aloyoga // 📸PC: @christianflorezyoga // #imaginecapture
A little teaser from my latest video project w/ @aubrymarie 👊🏼🎥✨ // ✨Wearing: @aloyoga // 📸PC: @christianflorezyoga // #imaginecapture 
We love this beautiful shot by @tylandrumyoga to start the day!
We love this beautiful shot by @tylandrumyoga to start the day!
Tal pai tal filho!! Contato via direct 😍❤😍 #bae #smile #me #cute #tbt #dance #vsco #gym #selfie #couple #girls #inspire #billionaire #asana #fit #money #millionaire #happy #fametags #ambition #yoga #workout #android #happy #lovely #fitness #2016 #cash #goals #business @fametags
Con mi alumnita mas chiquita 😍❤ me ve practicar y mi bebé ya quiere hacer su versión de #adhomukha #yogakids #yogababy #postura #asana #vinyasayoga #caropadulayoga  #yoga #clases #practica #buenosairesyoga #hathayoga #adhomukhavrksasana #adhomukhasvanasana
My father always says that Greece is the most beautiful country in the whole world (if you've seen "My big fat Greek wedding" then you know what all Greek fathers are like 🤣).
All I want to say is that I'm happy I was born here 🌸
Goodnight 🌙 ::
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#yoga#trip#travel#vacations#greekislands#ontheroad#roadtrip#greece#asana#sea#view#sifnos#ελλαδα#χρυσοπηγη#hike#nature#cyclades#κυκλάδες#summer#california#beach#santorini#σιφνος#mybigfatgreekwedding
My father always says that Greece is the most beautiful country in the whole world (if you've seen "My big fat Greek wedding" then you know what all Greek fathers are like 🤣). All I want to say is that I'm happy I was born here 🌸 Goodnight 🌙 :: :: #yoga #trip #travel #vacations #greekislands #ontheroad #roadtrip #greece #asana #sea #view #sifnos #ελλαδα #χρυσοπηγη #hike #nature #cyclades #κυκλάδες #summer #california #beach #santorini #σιφνος #mybigfatgreekwedding 
Day 5 of #BendyGirlsBack is a #lowlunge and my furry friend makes another appearance 🙊🙊😍😍. Once again she looks intrigued by my antics 😂. Hosts: 
@danyvinceyogi
@micoldelloro
@lale_871
@vittoria_fox
🌺Sponsor:
@katia_icrafts 
@yogapaws
@pucket_pants
@glow.designs 
List of poses:
Day 1 => Urdhva mukha svanasana/Upward Facing Dog
Day 2 => Ustrasana/Camel pose
Day 3 => Kapotasana/Pigeon Pose
Day 4 => Urdhva Dhanurasana/Wheel Pose
Day 5 => Anjaneyasana/Low lunge Pose
Day 6 => Natarajasana/Dancer Pose
Day 7 => Yogi’s  choice
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#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #yogisofinstagram #yogainspiration #yogachallenges #backbend  #shihtzu #shihtzusofinstagram #shihtzulove #anjaneyasana #lowlunge
Day 5 of #BendyGirlsBack  is a #lowlunge  and my furry friend makes another appearance 🙊🙊😍😍. Once again she looks intrigued by my antics 😂. Hosts: @danyvinceyogi @micoldelloro @lale_871 @vittoria_fox 🌺Sponsor: @katia_icrafts @yogapaws @pucket_pants @glow.designs List of poses: Day 1 => Urdhva mukha svanasana/Upward Facing Dog Day 2 => Ustrasana/Camel pose Day 3 => Kapotasana/Pigeon Pose Day 4 => Urdhva Dhanurasana/Wheel Pose Day 5 => Anjaneyasana/Low lunge Pose Day 6 => Natarajasana/Dancer Pose Day 7 => Yogi’s choice - #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #yogisofinstagram  #yogainspiration  #yogachallenges  #backbend  #shihtzu  #shihtzusofinstagram  #shihtzulove  #anjaneyasana  #lowlunge 
Day 5 of  #HeartFullOfSun  Inversion #handstand#hollowback #handstandhollowback 
Thanks to  our gorgeous ☀️ Sunny Hosts:
@ina.yoga
@z_khawaja
@omniyogagirl
@do.with.love
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❤️ Loving Sponsors
@niyama_sports (2 prizes)
@yogisurprise
@yogapaws
@myyogawheels
@binduwheel
@shaktiyogawheelbyjess
@mymantraactive
@mymalanecklace
@mettadali
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✨ For those who like to plan ahead
1. Standing
2. Seated
3. Supine (on your back)
4. Kneeling
5. Prone (on your front)
6. Reclined (on your side)
7. Quadruped (on all fours)
8. Use a Prop
9. Inversion
10. Yogis choice ..
#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogisofinstagram #instayoga  #yogainspiration #fitness #yogachallenge #backbend #travelphotography #wonderlust #travellingtheworld
Day 5 of #HeartFullOfSun  Inversion #handstand #hollowback  #handstandhollowback  Thanks to our gorgeous ☀️ Sunny Hosts: @ina.yoga @z_khawaja @omniyogagirl @do.with.love . ❤️ Loving Sponsors @niyama_sports (2 prizes) @yogisurprise @yogapaws @myyogawheels @binduwheel @shaktiyogawheelbyjess @mymantraactive @mymalanecklace @mettadali . ✨ For those who like to plan ahead 1. Standing 2. Seated 3. Supine (on your back) 4. Kneeling 5. Prone (on your front) 6. Reclined (on your side) 7. Quadruped (on all fours) 8. Use a Prop 9. Inversion 10. Yogis choice .. #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogisofinstagram  #instayoga  #yogainspiration  #fitness  #yogachallenge  #backbend  #travelphotography  #wonderlust  #travellingtheworld 
You guys. Oh my god.  The pose, whatever that shit is called, was so far out of my reach that it wasn't even funny!  @yogamand made it look so damn easy that I was truly shocked when I couldn't even come close. 😂😂 I took @kamaste_ 's variation. Day eight of #yogihowdyoudothat2 is Hard-as-FUCK! (I went ahead and renamed that for you.  You're welcome.)
😋😋😋😋😋😋😋😋😋😋😋😋😋
Hosts and sponsors: @jeminajakin @kamaste_ @yogaandchaigirl @yogamand @yoga_democracy @omstarsofficial @lemonbliss_2017 @handfulbra
You guys. Oh my god. The pose, whatever that shit is called, was so far out of my reach that it wasn't even funny! @yogamand made it look so damn easy that I was truly shocked when I couldn't even come close. 😂😂 I took @kamaste_ 's variation. Day eight of #yogihowdyoudothat2  is Hard-as-FUCK! (I went ahead and renamed that for you. You're welcome.) 😋😋😋😋😋😋😋😋😋😋😋😋😋 Hosts and sponsors: @jeminajakin @kamaste_ @yogaandchaigirl @yogamand @yoga_democracy @omstarsofficial @lemonbliss_2017 @handfulbra
✔️Love me a little core/arm workout - so simple yet soo effective 💪🏽⚡️
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do 3x rounds of each side (knee to nose, knee to left armpit, knee to right armpit ) and then I love to hold plank pose for at least 1 minute! Will feel the burn that's for sure! But inhale & exhale the anxiety in such asanas..🌿
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Happy Wednesday from The Netherlands✨
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#yogaeverydamnday #yogi #love #namaste #yogalove #fit #workout #fitfam #healthy #health #yogachallenge #yogagirl #motivation #yogini #yogaeverywhere #igyoga #balance #yogalife #fitspo #pilates #instayoga #inspiration #yogaeveryday #yogainspiration #strength #asana #fitness
✔️Love me a little core/arm workout - so simple yet soo effective 💪🏽⚡️ . do 3x rounds of each side (knee to nose, knee to left armpit, knee to right armpit ) and then I love to hold plank pose for at least 1 minute! Will feel the burn that's for sure! But inhale & exhale the anxiety in such asanas..🌿 . Happy Wednesday from The Netherlands✨ . . . . . #yogaeverydamnday  #yogi  #love  #namaste  #yogalove  #fit  #workout  #fitfam  #healthy  #health  #yogachallenge  #yogagirl  #motivation  #yogini  #yogaeverywhere  #igyoga  #balance  #yogalife  #fitspo  #pilates  #instayoga  #inspiration  #yogaeveryday  #yogainspiration  #strength  #asana  #fitness 
Excited to take the first yoga selfie in the beautiful new Mashouf Wellness Center ✨📸✨
Excited to take the first yoga selfie in the beautiful new Mashouf Wellness Center ✨📸✨
Genel olarak, bir şeyi yapamama ile ilgili tek yönlü bir neden arama/bulma ve o nedene tutunma, o yönde suçlama eğiliminde gibiyiz. El duruşu yapamayan öğrencilerin, daha çok karın kasımız olmalı demesi gibi. Halbuki yeterince var; yapamama nedenini, tamamen alakasız olmasa da esasında alakasız bir noktaya dayandırmaya çalışırken, asıl sorunu gözden kaçırıyor gibiler. Belki bir de, bedeni çok fazla parçaya ayırma ve bütünlük hissini kaybetme hali var -ki zaten biraz parçalanmış bedenlere sahibiz. Merkez gücün eksikliği değil de, o gücün bütün bedene sirayet edemiyor olması esas sorun. Bilgiyi haricen  öğrenip, entegre etme çabası. Bilgiyi özümseyerek katmak lazım pratiğe. Belki de, gündelik yaşamda da atladığımız budur.
Genel olarak, bir şeyi yapamama ile ilgili tek yönlü bir neden arama/bulma ve o nedene tutunma, o yönde suçlama eğiliminde gibiyiz. El duruşu yapamayan öğrencilerin, daha çok karın kasımız olmalı demesi gibi. Halbuki yeterince var; yapamama nedenini, tamamen alakasız olmasa da esasında alakasız bir noktaya dayandırmaya çalışırken, asıl sorunu gözden kaçırıyor gibiler. Belki bir de, bedeni çok fazla parçaya ayırma ve bütünlük hissini kaybetme hali var -ki zaten biraz parçalanmış bedenlere sahibiz. Merkez gücün eksikliği değil de, o gücün bütün bedene sirayet edemiyor olması esas sorun. Bilgiyi haricen öğrenip, entegre etme çabası. Bilgiyi özümseyerek katmak lazım pratiğe. Belki de, gündelik yaşamda da atladığımız budur.
One more new #asana
http://www.rainbow-yoga.de/ZAUBERFEE-YOGA.htm  Eine Teilnehmerin berichtet über ihr Experiment mit 100 Tagen Yoga... Jetzt können es auch Nichtfacebookler auf der Homepage lesen... ❤😍😘 #yoga#yogatherapie#yogakurse#yogakurs#yogastudio#asana#asanas#asanayoga#klangyoga#klangschalen#klangschalenmassage#entspannung#meditation#yogasprüche#sprüche#wittlich#bernkastel#bernkastelkues#bernkastelandermosel#namaste#namaste🕉️#yogastudio
Why worry about time? Why not just enjoy the present? Be here Now. #benowwatch
Why worry about time? Why not just enjoy the present? Be here Now. #benowwatch 
Teaching tonight @ 6:30 pm ~ come stretch & twist it out 🙏✌️✨ #yogi#yoga#yogini#yogisofig#yogisofinstagram#yogateacher#ashtanga#vinyasa#vegan#asana#fitfam#health#healthy#healthie#instahealth#instayoga#yogaeverydamnday
84 Postures | 84 Days | Day 81 Supta Matsyendrasana (supine twist)
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"You cannot do yoga.  Yoga is your natural state. What you can do are yoga exercises, which reveal to you where you are resisting your natural state." --Sharon Gannon
🕉
Who hasn't said at one point or another "aaaaah," when taking a simple twist? Twists are relaxing, rejuvenating, and nourishing to the body and spine.  Movement of the spinal joints in all of the anatomical planes (frontal, sagittal, and axial/transverse) is essential for lubricating and moving fluids through the intervertebral discs.  Along with hydrating the spinal discs, twists also stretch the back muscles and glutes.  Twists are also said to massage the internal organs, and increase the flow of fresh blood to your digestive system.  Here I am doing one of my favorite versions, with both legs extended straight, my right leg in line with my spine and my left leg in line with my hips.  I like to do a shift of the hips to the opposite side before moving into the twist so that they are stacked once I land in the full twist.  I broaden across my upper chest and collar bones, allowing my shoulders to become heavy and rest on the ground.
#BTY84 #breathetogetheryoga #jennprughyoga #yoga #yogaanytime #yogaanywhere #yogaeveryday #yogaeverydamnday #yogachallenge #yogainspiration #fountainyoga #physiquebyfountain #asana #suptamatsyendrasana
84 Postures | 84 Days | Day 81 Supta Matsyendrasana (supine twist) 🕉 "You cannot do yoga. Yoga is your natural state. What you can do are yoga exercises, which reveal to you where you are resisting your natural state." --Sharon Gannon 🕉 Who hasn't said at one point or another "aaaaah," when taking a simple twist? Twists are relaxing, rejuvenating, and nourishing to the body and spine. Movement of the spinal joints in all of the anatomical planes (frontal, sagittal, and axial/transverse) is essential for lubricating and moving fluids through the intervertebral discs. Along with hydrating the spinal discs, twists also stretch the back muscles and glutes. Twists are also said to massage the internal organs, and increase the flow of fresh blood to your digestive system. Here I am doing one of my favorite versions, with both legs extended straight, my right leg in line with my spine and my left leg in line with my hips. I like to do a shift of the hips to the opposite side before moving into the twist so that they are stacked once I land in the full twist. I broaden across my upper chest and collar bones, allowing my shoulders to become heavy and rest on the ground. #BTY84  #breathetogetheryoga  #jennprughyoga  #yoga  #yogaanytime  #yogaanywhere  #yogaeveryday  #yogaeverydamnday  #yogachallenge  #yogainspiration  #fountainyoga  #physiquebyfountain  #asana  #suptamatsyendrasana 
Day 9 is inversion and I went for #pincha I swear it felt like I'm breaking in half cos I have such a back bend... looking at the picture I'm not even sure there is any back bend at all 😂😂😂😂 Well, I will get there one day #HeartFullOfSun
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☀️ Sunny Hosts
@ina.yoga
@z_khawaja
@omniyogagirl
@do.with.love
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❤️ Loving Sponsors
@niyama_sports (2 prizes)
@yogisurprise
@yogapaws
@myyogawheels
@binduwheel
@shaktiyogawheelbyjess
@mymantraactive
@mymalanecklace
@mettadali
.
✨ For those who like to plan ahead
1. Standing
2. Seated
3. Supine (on your back)
4. Kneeling
5. Prone (on your front)
6. Reclined (on your side)
7. Quadruped (on all fours)
8. Use a Prop
9. Inversion
10. Yogis choice
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#yogaaddict #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalife #yogalove #yogaeverydamnday #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogapose #yogagirl #yogisofinstagram #instayoga #yogafit #yogainspiration #fitness #yogachallenge #backbend
Day 9 is inversion and I went for #pincha  I swear it felt like I'm breaking in half cos I have such a back bend... looking at the picture I'm not even sure there is any back bend at all 😂😂😂😂 Well, I will get there one day #HeartFullOfSun  . ☀️ Sunny Hosts @ina.yoga @z_khawaja @omniyogagirl @do.with.love . ❤️ Loving Sponsors @niyama_sports (2 prizes) @yogisurprise @yogapaws @myyogawheels @binduwheel @shaktiyogawheelbyjess @mymantraactive @mymalanecklace @mettadali . ✨ For those who like to plan ahead 1. Standing 2. Seated 3. Supine (on your back) 4. Kneeling 5. Prone (on your front) 6. Reclined (on your side) 7. Quadruped (on all fours) 8. Use a Prop 9. Inversion 10. Yogis choice . . . . . . #yogaaddict  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogaeverydamnday  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogapose  #yogagirl  #yogisofinstagram  #instayoga  #yogafit  #yogainspiration  #fitness  #yogachallenge  #backbend 
"The power for creating a better future is contained in the present moment: You create a good future by creating a good present." ~ E. Tolle 🖤
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I'm exhausted. There was some major work going on today, lots of people walking trough the house and me running after Aria trying to prevent accidents. I caught most of her mischiefs in time. 😁💪 But now I'm barely keeping my eyes open. Wishing everyone a good night 🙏🏻😊😴
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Day 8 of #AnatomyOfSelfLove 💝
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Half Moon Pose | Ardha Chandrasana
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I can always cope with the present moment
_____________________________________
Hosts:
@carleebyoga
@weirdomandys
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Sponsors:
@sahajanskincare 
@lovekikikins
@khromaherbs 
@katinka_dreads
@sleepytimestudio 
@_monaturestrands 
@buddhaperformance 
____________________________________

#wonderlandyoga #yoga #asanapractice #yogainspiration #yogamom #homepractice #yogapractice  #asana  #yogacroatia #fitmom #ypotw #yogaforlife #yoga4growth #momlife #toddlerville #yogachallenge #yogagram #yogaforhealth #theyogibible #yogalove #onebreathatatime #yogspiration #yogainspo #inspirationalquoteoftheday #present #HalfMoonPose  #ArdhaChandrasana
"The power for creating a better future is contained in the present moment: You create a good future by creating a good present." ~ E. Tolle 🖤 . I'm exhausted. There was some major work going on today, lots of people walking trough the house and me running after Aria trying to prevent accidents. I caught most of her mischiefs in time. 😁💪 But now I'm barely keeping my eyes open. Wishing everyone a good night 🙏🏻😊😴 __________________________________ Day 8 of #AnatomyOfSelfLove  💝 . Half Moon Pose | Ardha Chandrasana . I can always cope with the present moment _____________________________________ Hosts: @carleebyoga @weirdomandys . Sponsors: @sahajanskincare @lovekikikins @khromaherbs @katinka_dreads @sleepytimestudio @_monaturestrands @buddhaperformance ____________________________________ #wonderlandyoga  #yoga  #asanapractice  #yogainspiration  #yogamom  #homepractice  #yogapractice   #asana   #yogacroatia  #fitmom  #ypotw  #yogaforlife  #yoga4growth  #momlife  #toddlerville  #yogachallenge  #yogagram  #yogaforhealth  #theyogibible  #yogalove  #onebreathatatime  #yogspiration  #yogainspo  #inspirationalquoteoftheday  #present  #HalfMoonPose   #ArdhaChandrasana 
🕊DAY 1 of the #itshiptobehere  #yogachallenge
 My #wideleggeddowndog Variation 😉
🕊Lovely Hosts: @yogisoli @yogini_444 @yoga_at_a_glance @yamasaraha 🕊Vibrant Sponsors: @mamakuka @aroma.flow @will2wow_jewelry @thegautamasilver @fourseeapparel @shideawords @mala_spirit_mexico @isleoflight_ @liveinleggingsboutique @niyama_sports @newu_premiumyogamats
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❤️Love what I'm wearing? ME TOO! 😁
Get 20% off on their website with COLORMEWIND code at the checkout.  @pineappleclothing_com ✨✨✨✨✨✨✨✨✨✨✨✨✨
#yogagirl #yogachallenge #yogachallenge2017 #igyogifam #igyoga #yogagirl #yogafam #yogafamily #yogalife #yogalifestyle #yogateacher #namaste #yogini #yoga #yogapose #healthylifestyle #yogajunkie #asana #balanced #yogaislife #mypractice #yogapose #yogapractice
🕊DAY 1 of the #itshiptobehere  #yogachallenge  My #wideleggeddowndog  Variation 😉 🕊Lovely Hosts: @yogisoli @yogini_444 @yoga_at_a_glance @yamasaraha 🕊Vibrant Sponsors: @mamakuka @aroma.flow @will2wow_jewelry @thegautamasilver @fourseeapparel @shideawords @mala_spirit_mexico @isleoflight_ @liveinleggingsboutique @niyama_sports @newu_premiumyogamats ✨✨✨✨✨✨✨✨✨✨✨✨ ❤️Love what I'm wearing? ME TOO! 😁 Get 20% off on their website with COLORMEWIND code at the checkout. @pineappleclothing_com ✨✨✨✨✨✨✨✨✨✨✨✨✨ #yogagirl  #yogachallenge  #yogachallenge2017  #igyogifam  #igyoga  #yogagirl  #yogafam  #yogafamily  #yogalife  #yogalifestyle  #yogateacher  #namaste  #yogini  #yoga  #yogapose  #healthylifestyle  #yogajunkie  #asana  #balanced  #yogaislife  #mypractice  #yogapose  #yogapractice 
| Kind words can be short and easy to speak, but their echoes are truly endless | - Mother Theresa

I've been noticing a lot lately that people or companies that I follow on IG have been having to defend themselves or others against negativity. It boggles my mind when I see a mean comment because I just don't get it - who would choose to say something hurtful when you could choose NOT to? When you could choose love, friendliness, and compassion? I don't think lot of people understand the impact of their words - a negative comment doesn't just disappear into the bowels of the internet after you type it. You may get to move on with your life but your comment will likely stay with the person who reads it for the rest of their life, nagging at the back of their mind and guiding the undercurrent of their thoughts and actions. Meanwhile, a smile or a kind word only takes a second and can turn someone's world around! I will always choose to be loving and to stand up against this type of behaviour because I believe that no one deserves to feel unhappiness at the hands of another. We are all beautiful, amazing human beings in our own right. If we all took a moment to pause before we spoke or typed to consider whether what we are saying is of positive benefit (ex. offering constructive criticism vs being a jerk or just keeping your judgements to yourself), the world would be a better place. 💕💕 This is an old pic (pre-flipped grip) but I love how it turned out and it reminds me of a lovely holiday
| Kind words can be short and easy to speak, but their echoes are truly endless | - Mother Theresa I've been noticing a lot lately that people or companies that I follow on IG have been having to defend themselves or others against negativity. It boggles my mind when I see a mean comment because I just don't get it - who would choose to say something hurtful when you could choose NOT to? When you could choose love, friendliness, and compassion? I don't think lot of people understand the impact of their words - a negative comment doesn't just disappear into the bowels of the internet after you type it. You may get to move on with your life but your comment will likely stay with the person who reads it for the rest of their life, nagging at the back of their mind and guiding the undercurrent of their thoughts and actions. Meanwhile, a smile or a kind word only takes a second and can turn someone's world around! I will always choose to be loving and to stand up against this type of behaviour because I believe that no one deserves to feel unhappiness at the hands of another. We are all beautiful, amazing human beings in our own right. If we all took a moment to pause before we spoke or typed to consider whether what we are saying is of positive benefit (ex. offering constructive criticism vs being a jerk or just keeping your judgements to yourself), the world would be a better place. 💕💕 This is an old pic (pre-flipped grip) but I love how it turned out and it reminds me of a lovely holiday
To preserve something is to delay the act indefinitely. I wish I could put up yesterday's evening sky for all posterity, preserve a night of love, the sound of a mountain stream, a realization as it sets my mind afire, a dance, a day of harmony 🎼, thousands of days of clouds that will never be seen again, line them up with jars where they may be admired in the future to taste again. These things arise and they perish. Though there will always be more clouds and more days, photographs preserve little of this. And I've kept thousands of photos. But there's no going back.
To preserve something is to delay the act indefinitely. I wish I could put up yesterday's evening sky for all posterity, preserve a night of love, the sound of a mountain stream, a realization as it sets my mind afire, a dance, a day of harmony 🎼, thousands of days of clouds that will never be seen again, line them up with jars where they may be admired in the future to taste again. These things arise and they perish. Though there will always be more clouds and more days, photographs preserve little of this. And I've kept thousands of photos. But there's no going back.
Did some adulting today ie. getting school books for this semester, went grocery shopping, and cleaned the house a bit. But I also managed to get some play time in and get a new piercing or two 😝
Can't be too serious, EVER.
Wearing: @primark
Did some adulting today ie. getting school books for this semester, went grocery shopping, and cleaned the house a bit. But I also managed to get some play time in and get a new piercing or two 😝 Can't be too serious, EVER. Wearing: @primark
Today I will Make Magic Happen! -affirmation
#dancerpose #AnatomyOfSelfLove .
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Dancing with the sun ☀️ That's magic❤️
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❤️Sponsors 😘

@khromaherbs 
@katinka_dreads 
@lovekikikins 
@sleepytimestudio 
@sahajanskincare
@_monaturestrands
@buddhaperformance
@pranamama.tv 😘Hosts❤️ @carleebyoga 
@weirdomandys
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#yoga #yogaeverywhere  #yogaeveryday #yogaeverydamnday #yogaaddict #yogalove #yogalife #yogapose #yogamom #igyoga #instayoga #yogi #yogini #namaste #asana #fitnessmotivation #fitness #fitgirl #fitmom  #yogajourney  #freespirit #yogalife #runner#running#runnersofinstagram#inspiringwomenrunners#garmin🦄❤️
Today I will Make Magic Happen! -affirmation #dancerpose  #AnatomyOfSelfLove  . . Dancing with the sun ☀️ That's magic❤️ . . ❤️Sponsors 😘 @khromaherbs @katinka_dreads @lovekikikins @sleepytimestudio @sahajanskincare @_monaturestrands @buddhaperformance @pranamama.tv 😘Hosts❤️ @carleebyoga @weirdomandys . . #yoga  #yogaeverywhere  #yogaeveryday  #yogaeverydamnday  #yogaaddict  #yogalove  #yogalife  #yogapose  #yogamom  #igyoga  #instayoga  #yogi  #yogini  #namaste  #asana  #fitnessmotivation  #fitness  #fitgirl  #fitmom  #yogajourney  #freespirit  #yogalife  #runner #running #runnersofinstagram #inspiringwomenrunners #garmin 🦄❤️
Day 22:  Wellllll it's the closest I've ever gotten to picking up these legs. One day lol. 
Hosts:  @stoked_yogi @breatheonboard @fluid_sup @seavibesyoga 
Sponsors:  @bloominglotusjewelry @seavibes @sanuk @glidesup @polarbottle @rawelementsusa #mermaidyogis #mermaidyogischallenge #augustyogachallenge #yogaeveryday #insectpose #stopdropandyoga #asana  #mermaidlove #flow #strongyogi #texasyogi #tittibhasana #fly #firefly #fireflypose #calisthenics #bodyweight #positivevibes #mermaidpower #onedayatatime #bopo #balance #strongfemale #curvyyogi #onatuesday #practiceyogachangeyourworld #sdy #loveyourcurves #yaaaassss #namaslay
Day 22: Wellllll it's the closest I've ever gotten to picking up these legs. One day lol. Hosts: @stoked_yogi @breatheonboard @fluid_sup @seavibesyoga Sponsors: @bloominglotusjewelry @seavibes @sanuk @glidesup @polarbottle @rawelementsusa #mermaidyogis  #mermaidyogischallenge  #augustyogachallenge  #yogaeveryday  #insectpose  #stopdropandyoga  #asana  #mermaidlove  #flow  #strongyogi  #texasyogi  #tittibhasana  #fly  #firefly  #fireflypose  #calisthenics  #bodyweight  #positivevibes  #mermaidpower  #onedayatatime  #bopo  #balance  #strongfemale  #curvyyogi  #onatuesday  #practiceyogachangeyourworld  #sdy  #loveyourcurves  #yaaaassss  #namaslay 
Can't get enough of these Buddha Bracelets 📿😍 To celebrate their first year in business our friends @the__great__journey are giving a limited number of products away for over 60% OFF with FREE SHIPPING worldwide! 🗺 Tag a friend who would love this! Click the link in @the__great__journey bio and get yours before you miss out! ❤️
Can't get enough of these Buddha Bracelets 📿😍 To celebrate their first year in business our friends @the__great__journey are giving a limited number of products away for over 60% OFF with FREE SHIPPING worldwide! 🗺 Tag a friend who would love this! Click the link in @the__great__journey bio and get yours before you miss out! ❤️
Practice and All Is Coming. - K. Pattabhi Jois

@lululemonausnz
Practice and All Is Coming. - K. Pattabhi Jois @lululemonausnz
Esta es una secuencia (mi top ten) con el taco que siempre propongo cuando hay tensión en la espalda (osea siempre). Empezar acostándonos sobre el taco o bloque de madera en la zona dorsal de la espalda, justo por debajo de los omóplatos, y respirar profundamente para que el movimiento de la caja del tórax genere un masaje en los músculos contraídos. Luego bajar y apoyar el sacro para elongar la musculatura lumbar, siempre soltando el peso del cuerpo al exhalar, teniendo plena conciencia de la zona que estamos trabajando. El tercer paso es subir la altura del taco (todavía con apoyo del sacro) y eso va a generar más apertura del pecho y más peso y estiramiento lumbar. Luego y por último, juntar mucho los homóplatos, abrir el pecho y "subir" para colocar el taco en la tercera altura. Podemos quedarnos ahí o estirar las piernas, (como en la foto central), siempre y cuando esta opción no genere tensión o dolor lumbar. Para bajar, apoyamos los pies, sacamos el taco y bajamos muy lentamente, con el ombligo empujando hacia abajo y avanzando con las caderas hacia adelante, cada vez más lejos de los hombros y lo más lento posible. Al llegar con el sacro al piso, estiramos las piernas y nos quedamos un rato sin levantarnos en #savasana. Espalda nueva!!! Ojalá les sirva. #yoga #asana #yogapractice #yogapose #yogalife #yogaeveryday #yogalove #sadhana #props #setubandha #iyengarprops #yogatherapy #yogaterapia #yogahealth
Esta es una secuencia (mi top ten) con el taco que siempre propongo cuando hay tensión en la espalda (osea siempre). Empezar acostándonos sobre el taco o bloque de madera en la zona dorsal de la espalda, justo por debajo de los omóplatos, y respirar profundamente para que el movimiento de la caja del tórax genere un masaje en los músculos contraídos. Luego bajar y apoyar el sacro para elongar la musculatura lumbar, siempre soltando el peso del cuerpo al exhalar, teniendo plena conciencia de la zona que estamos trabajando. El tercer paso es subir la altura del taco (todavía con apoyo del sacro) y eso va a generar más apertura del pecho y más peso y estiramiento lumbar. Luego y por último, juntar mucho los homóplatos, abrir el pecho y "subir" para colocar el taco en la tercera altura. Podemos quedarnos ahí o estirar las piernas, (como en la foto central), siempre y cuando esta opción no genere tensión o dolor lumbar. Para bajar, apoyamos los pies, sacamos el taco y bajamos muy lentamente, con el ombligo empujando hacia abajo y avanzando con las caderas hacia adelante, cada vez más lejos de los hombros y lo más lento posible. Al llegar con el sacro al piso, estiramos las piernas y nos quedamos un rato sin levantarnos en #savasana . Espalda nueva!!! Ojalá les sirva. #yoga  #asana  #yogapractice  #yogapose  #yogalife  #yogaeveryday  #yogalove  #sadhana  #props  #setubandha  #iyengarprops  #yogatherapy  #yogaterapia  #yogahealth 
So excited I caught this challenge!! I'm always looking to improve my headstands!!
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So here is day 1 of #HeadingtoHeadstands and a forward fold. Wiiittthh a little sass. Cuz my leggings by @solauradesigns are simply full of it 😍 .
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Wanna twin?! Use code THISGOATLUV for a discount 😘
••
💗Hosts:
@da_via_yoga
@journey2yoga
@phdyogi
@werunlikethefoxes
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✨Sponsors:
@dharmabumsactive 
@yoga10to20
@embracedessentials
@Jainawear
@soniastegmann
@stampedfrosting
@thehastacollection
@LovEarthYoga
@ArtsbyRishi
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#yogaoutside #yogaoutdoors #outdooryoga #outdooryogis #yogainnature #yogaoffthemat #yogafun #yogaaddict #yogafitness #yoga  #yogagram #yogastrong #yogapractice #yogalife #yogalove  #yogi #yogaeveryday #igyoga #instayoga 
#asana #igfitness  #yogagirl #yogisofinstagram #instayoga #fitness #solauradesigns #solauraambassador #slitweave #fashion
So excited I caught this challenge!! I'm always looking to improve my headstands!! . So here is day 1 of #HeadingtoHeadstands  and a forward fold. Wiiittthh a little sass. Cuz my leggings by @solauradesigns are simply full of it 😍 . . Wanna twin?! Use code THISGOATLUV for a discount 😘 •• 💗Hosts: @da_via_yoga @journey2yoga @phdyogi @werunlikethefoxes . ✨Sponsors: @dharmabumsactive @yoga10to20 @embracedessentials @Jainawear @soniastegmann @stampedfrosting @thehastacollection @LovEarthYoga @ArtsbyRishi •• •• #yogaoutside  #yogaoutdoors  #outdooryoga  #outdooryogis  #yogainnature  #yogaoffthemat  #yogafun  #yogaaddict  #yogafitness  #yoga  #yogagram  #yogastrong  #yogapractice  #yogalife  #yogalove  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogagirl  #yogisofinstagram  #instayoga  #fitness  #solauradesigns  #solauraambassador  #slitweave  #fashion 
#ШалабхасанаQuest 💪💪💪
День 2 - и я начинаю понимать, как я далеко от шалабхасаны 😰🙈
Организаторы 🙌🙌🙌
@nastyatoledo 
@lalisundari108 
Спонсоры 💪💪💪
@simurga_sport 
@joy__yoga .
#yoga #shalabhasana #asana #yogamotivation #yogatime #yogalife #yogaworld #йога #шалабхасана #асана #мотивация #йогамир #времяйоги #прогиб
Final Flow of #moonmamayogis - sun salutations 🌚🌞🌚 added a few inversions to this asana because I just love being upside down! Hope you all enjoyed the eclipse 🌙🔮
Lovely hosts: @mermaidsdoyoga @dancing_yoginis_momma @yogibabecakes @wanderlust_yogix3 
Sponsors: @gaiacollective @arthleticwear @omatthemoon @gypsysouldreaming @themoonsisterhood
Song: Waiting on the world to change @johnmayer
Final Flow of #moonmamayogis  - sun salutations 🌚🌞🌚 added a few inversions to this asana because I just love being upside down! Hope you all enjoyed the eclipse 🌙🔮 Lovely hosts: @mermaidsdoyoga @dancing_yoginis_momma @yogibabecakes @wanderlust_yogix3 Sponsors: @gaiacollective @arthleticwear @omatthemoon @gypsysouldreaming @themoonsisterhood Song: Waiting on the world to change @johnmayer
#LiveitUpYoga #YogaChallenge. Today's pose is #treepose or #vrksasana.

Your hosts:
@marthy.fit 🌹
@dowteri 🌻
@ace_yogi 🌺

Generous Sponsors:
@Liforme 
@niyama_sports
@halfmoon_yoga
@yoga_essential

For those of you who like to plan ahead, here is a list of our poses:

Pigeon - eka pada rajakapotasana✔️
Tree - vrksasana✔️
Crow - bakasana
Camel - ustrasana
Hand to big toe - utthita hasta padangusthasana 
Dancer - natarajasana
Prayer Twist - parivrtta utkatasana
Bridge - setu bandha sarvangasana
Half moon - ardha chandrasana
Forearm stand - pincha mayurasana
Fish pose - matsyasana
Bow pose - dhanurasana  #yogafun #yogalove #myyogajourney #iloveyoga #yoga #yogaeveryday #dailyyoga
#LiveitUpYoga  #YogaChallenge . Today's pose is #treepose  or #vrksasana . Your hosts: @marthy.fit 🌹 @dowteri 🌻 @ace_yogi 🌺 Generous Sponsors: @Liforme @niyama_sports @halfmoon_yoga @yoga_essential For those of you who like to plan ahead, here is a list of our poses: Pigeon - eka pada rajakapotasana✔️ Tree - vrksasana✔️ Crow - bakasana Camel - ustrasana Hand to big toe - utthita hasta padangusthasana Dancer - natarajasana Prayer Twist - parivrtta utkatasana Bridge - setu bandha sarvangasana Half moon - ardha chandrasana Forearm stand - pincha mayurasana Fish pose - matsyasana Bow pose - dhanurasana #yogafun  #yogalove  #myyogajourney  #iloveyoga  #yoga  #yogaeveryday  #dailyyoga 
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Day 2️⃣1️⃣ of #DontCallMeBaby 🍼👶🍭with @cyogalab 
is #Hollowback in #PinchaMayurasana or #ForearmBalance
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It is not really hollow but I am actually very happy with my result of my first hollowback pincha. And I am holding it 😋
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I have never tried this before. Very new feeling to shift the hips backwards that much. 
There was a lot of fear involved. I was afraid to open the chest more through the arms and lower the head to go deeper into the backbend.
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Sponsor: @elementofsri . .
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#hollowbackpincha #augustyogachallenge #practiceandalliscoming
#yogaeverydamnday #yoga #yogamom
 #yogapose #yogajourney #igyoga #yogaeverywhere  #healthylife #bodypositivity #asana #yogainspiration #yogalove  #yogisofinstagram #spiritualgrowth  #yogachallange #yogaaddict #elbowbalance #myyogalife #invertyourself #yogateacher #inversionaddict #myyogafam #yogini
. Day 2️⃣1️⃣ of #DontCallMeBaby  🍼👶🍭with @cyogalab is #Hollowback  in #PinchaMayurasana  or #ForearmBalance  . It is not really hollow but I am actually very happy with my result of my first hollowback pincha. And I am holding it 😋 . I have never tried this before. Very new feeling to shift the hips backwards that much. There was a lot of fear involved. I was afraid to open the chest more through the arms and lower the head to go deeper into the backbend. . . . . Sponsor: @elementofsri . . . . . . #hollowbackpincha  #augustyogachallenge  #practiceandalliscoming  #yogaeverydamnday  #yoga  #yogamom  #yogapose  #yogajourney  #igyoga  #yogaeverywhere  #healthylife  #bodypositivity  #asana  #yogainspiration  #yogalove  #yogisofinstagram  #spiritualgrowth  #yogachallange  #yogaaddict  #elbowbalance  #myyogalife  #invertyourself  #yogateacher  #inversionaddict  #myyogafam  #yogini 
@laurenscolari -  Body shame, let it go. Let me tell you what I believe. I believe ALL bodies are beautiful. All bodies should be marveled for the miraculous creations that they are. Each one a carefully entwined symphony of strings, connecting the boney masses, like a marionette of the soul. A living breathing being, able to articulate and feel. Each fiber through our body is placed with purpose and intent, each with its own special task. Some levels of our selves function all without awareness, others we are gifted control. We all share one universal language, movement. We are all miraculous creatures. Each one unique in itself. When did we become so ashamed of our skin, our brother and sister, for color, religion, and sex. When did society instill this shame of the body. The body is beautiful. Believe. 📸: @ccmphotographs  #Love#acceptance#yoga#yogalove#yogastrong#yogaeverydamnday#igyoga#flow#asana#vinyasa#hatha#ashtanga#prana#practiceandalliscoming#freethenipple#fitness#ladybase#Acro#acroyoga#throne#namaste#pnwyogi#beachlife#BamDoesYoga#SageoftheSun - #ngymn @ngymn
@laurenscolari - Body shame, let it go. Let me tell you what I believe. I believe ALL bodies are beautiful. All bodies should be marveled for the miraculous creations that they are. Each one a carefully entwined symphony of strings, connecting the boney masses, like a marionette of the soul. A living breathing being, able to articulate and feel. Each fiber through our body is placed with purpose and intent, each with its own special task. Some levels of our selves function all without awareness, others we are gifted control. We all share one universal language, movement. We are all miraculous creatures. Each one unique in itself. When did we become so ashamed of our skin, our brother and sister, for color, religion, and sex. When did society instill this shame of the body. The body is beautiful. Believe. 📸: @ccmphotographs #Love #acceptance #yoga #yogalove #yogastrong #yogaeverydamnday #igyoga #flow #asana #vinyasa #hatha #ashtanga #prana #practiceandalliscoming #freethenipple #fitness #ladybase #Acro #acroyoga #throne #namaste #pnwyogi #beachlife #BamDoesYoga #SageoftheSun  - #ngymn  @ngymn
"I have been bent and broken, but I hope into a better shape." - Charles Dickens 📸 @ardencyandarrowco
"I have been bent and broken, but I hope into a better shape." - Charles Dickens 📸 @ardencyandarrowco
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There is a driving force within me. 
A force I can no longer deny. 
I will not hide. 
I will let this light shine. ✨

Day 9 of #StripDownAsanas is Favorite Fold➡️
#ForwardFold 
Day 9 is actually Favorite split variation but I posted that on the day of favorite fold. 🤦🏼‍♀️🤓 ✨
Hosts:
@sultryabyss 
@namaste_af 
@dwinnerxfit 
@rhyannawatson ✨
Sponsors:
@infinitystrap 
@yogapaws 
@all_things_om_ 
@ohhellohair
. There is a driving force within me. A force I can no longer deny. I will not hide. I will let this light shine. ✨ Day 9 of #StripDownAsanas  is Favorite Fold➡️ #ForwardFold  Day 9 is actually Favorite split variation but I posted that on the day of favorite fold. 🤦🏼‍♀️🤓 ✨ Hosts: @sultryabyss @namaste_af @dwinnerxfit @rhyannawatson ✨ Sponsors: @infinitystrap @yogapaws @all_things_om_ @ohhellohair
After a few attempts my shoulders were on 🔥 🔥🔥. I felt a little heavy. Maybe I should have eaten lunch after instead of right before. 🤣🤣 @cyogalab #dontcallmebaby #PinchaMayurasana variation
After a few attempts my shoulders were on 🔥 🔥🔥. I felt a little heavy. Maybe I should have eaten lunch after instead of right before. 🤣🤣 @cyogalab #dontcallmebaby  #PinchaMayurasana  variation
La importancia de saber mantener el equilibrio, en el deporte y en la vida. Si quieres empezar con estos ejercicios hazlos primero con una pared detrás, y que te expliquen cómo es la técnica! Ayúdate siempre de un profesional que sepa guiarte para no lesionarte, ya que puede llegar a ser muy lesivo si tu técnica no es la correcta. •
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#healthtrainer #personaltrainer #decidiendomivida 
#yoga #pino #relax
La importancia de saber mantener el equilibrio, en el deporte y en la vida. Si quieres empezar con estos ejercicios hazlos primero con una pared detrás, y que te expliquen cómo es la técnica! Ayúdate siempre de un profesional que sepa guiarte para no lesionarte, ya que puede llegar a ser muy lesivo si tu técnica no es la correcta. • • • #healthtrainer  #personaltrainer  #decidiendomivida  #yoga  #pino  #relax 
#poseoftheweek was #savasana or #corpsepose and this shot of Sylvie sneaking under the blanket, while #queensparkyoga friend @piperrbw practiced letting go, was so cute we figured we'd share it and remind you  that QPY will help connect you with a local yoga instructor for private or small group practices like the one in this pic. Just ask! 🙏🏻🙏🙏🏿🙏🏾 #showyoursunnyside #yogatime #yogachallenge #yogapose
"She was fierce, she was strong. 
She wasn’t simple. 
She was crazy and sometimes she barely slept. 
She always had something to say. 
She had flaws and that was okay. And When she was down, 
she got right back up. 
she was a beast in her own way, 
but one idea described her best. 
She was unstoppable and she took anything she wanted with a smile." thanks @rmdrk for always making feel like a goddess 💛 .
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#letsstartyoga #practiceandalliscoming #beagoddess #strongwomen #SHINEEVERYDAMNDAY  #yoga #yogini
"She was fierce, she was strong. She wasn’t simple. She was crazy and sometimes she barely slept. She always had something to say. She had flaws and that was okay. And When she was down, she got right back up. she was a beast in her own way, but one idea described her best. She was unstoppable and she took anything she wanted with a smile." thanks @rmdrk for always making feel like a goddess 💛 . . . . ____________________________________________________ #letsstartyoga  #practiceandalliscoming  #beagoddess  #strongwomen  #SHINEEVERYDAMNDAY  #yoga  #yogini 
"El yoga es transformador. No sólo cambia nuestra forma de ver las cosas, sino que transforma a la persona que ve." BKS Iyengar 🙏🏼✨ 💫Retiro vivencial de Yoga y Meditación, del 6 al 9 de octubre. 🕉️ .
Un encuentro creativo y práctico donde compartiremos herramientas para seguir creciendo y profundizando en nuestra práctica de Yoga, una oportunidad única para hacer una pausa, relajarnos, comer en forma saludable y conectarnos con nosotros mismos en un entorno hermoso de mar y naturaleza en Praia de Itamambuca, Brasil.
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Informes e inscripción: info@viajerasporelmundo.com
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Coordinan y guían la práctica: Rosangela Castellari y Simon Cosmelli. Profesores autorizados por KPJAYI.
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#viajerasporelmundo #yoga #om #yogaretreat #brasil #viaje #yogainspiration #meditacion #playa #comidasaludable #bienestar #relax #asana #vegetarian #janusirsasana
"El yoga es transformador. No sólo cambia nuestra forma de ver las cosas, sino que transforma a la persona que ve." BKS Iyengar 🙏🏼✨ 💫Retiro vivencial de Yoga y Meditación, del 6 al 9 de octubre. 🕉️ . Un encuentro creativo y práctico donde compartiremos herramientas para seguir creciendo y profundizando en nuestra práctica de Yoga, una oportunidad única para hacer una pausa, relajarnos, comer en forma saludable y conectarnos con nosotros mismos en un entorno hermoso de mar y naturaleza en Praia de Itamambuca, Brasil. . Informes e inscripción: info@viajerasporelmundo.com . Coordinan y guían la práctica: Rosangela Castellari y Simon Cosmelli. Profesores autorizados por KPJAYI. . #viajerasporelmundo  #yoga  #om  #yogaretreat  #brasil  #viaje  #yogainspiration  #meditacion  #playa  #comidasaludable  #bienestar  #relax  #asana  #vegetarian  #janusirsasana 
❤️ DoubleTap & Tag a Friend below⤵
Following @yoga_shirts_insta for some awesome photos !!!
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Repost by
@island.yoga : Join us for class this week - it's the best way to enhance your day ✨
Find our full class schedule online!⠀
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#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
❤️ DoubleTap & Tag a Friend below⤵ Following @yoga_shirts_insta for some awesome photos !!! ____________________________________ Repost by @island.yoga : Join us for class this week - it's the best way to enhance your day ✨ Find our full class schedule online!⠀ ⠀ ____________________________________ • • • • • #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
When my fingers touched I was shocked and may have said holy sh**! This is a deep twist and hip stretch yet again. Slide to see some progression. Those were a must!  #YogiHowdYouDoThat2 #boundrevolvedhorsepose 
Amazing Hosts: 
@jeminajakin
@kamaste_
@yogaandchaigirl
@yogamand 🎉Sponsors: (Please show them some love and follow them)
@yoga_democracy
@omstarsofficial 
@lemonbliss_2017
@handfulbra
When my fingers touched I was shocked and may have said holy sh**! This is a deep twist and hip stretch yet again. Slide to see some progression. Those were a must! #YogiHowdYouDoThat2  #boundrevolvedhorsepose  Amazing Hosts: @jeminajakin @kamaste_ @yogaandchaigirl @yogamand 🎉Sponsors: (Please show them some love and follow them) @yoga_democracy @omstarsofficial @lemonbliss_2017 @handfulbra
| EKA PADA PRANAMASANA |
| EKA PADA PRANAMASANA |
Fabulous class exploring the qualities of Sthira & Sukha this evening
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One student commented "Yoga is better than drugs" on the way out ☺️
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Sure is 👍🏻🕉🍏
Fabulous class exploring the qualities of Sthira & Sukha this evening . One student commented "Yoga is better than drugs" on the way out ☺️ . Sure is 👍🏻🕉🍏
Day22 of #DontCallMeBaby with fabulous host @cyogalab #ForearmBalance or #PinchaMayurasana variant 👶This is so hard. I want to do it 200 more times. I want to find the balance. But the intercostals on my left side front are terribly unhappy. #yogachallenge #yogaeverydamnday #yoga #yogaeveryday #yogainspiration #yogapractice #yogajourney #yogaathome #yogadaily #yogaforlife #yogaaddict #yogajunkie #yogagirl #igyoga #asana #practice #yogalove #namaste
After a super fun visit last night with my bestie to @omonlocke for a healthy eating seminar hosted by @pickydietwellness I got to thinking about how much yoga relates to business. This inspired today's newest blog post "How downward facing dog can help you double-down on your professional life". Check out the lessons my practice has brought to my business life on the blog! Link in bio ⤴️ #namaste #bossbabes ;) 😍☮️💟
After a super fun visit last night with my bestie to @omonlocke for a healthy eating seminar hosted by @pickydietwellness I got to thinking about how much yoga relates to business. This inspired today's newest blog post "How downward facing dog can help you double-down on your professional life". Check out the lessons my practice has brought to my business life on the blog! Link in bio ⤴️ #namaste  #bossbabes  ;) 😍☮️💟
I got her to dance! 😍 🌥3 #furbabyyogis #dancerspose with a dancing Bella! .
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amazing sponsors 💫
@shimmering_willow_jewels
@dinoapparel
@pawpawyogawear
@gitayogaclothing
@jakeanthonyart
@casmala.designs
@downdog_products
@vermontdogeats
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Great hosts 
@blklze
@thisgoatslife
@lesliestorms
@erica_whitman
I got her to dance! 😍 🌥3 #furbabyyogis  #dancerspose  with a dancing Bella! . . . amazing sponsors 💫 @shimmering_willow_jewels @dinoapparel @pawpawyogawear @gitayogaclothing @jakeanthonyart @casmala.designs @downdog_products @vermontdogeats . Great hosts @blklze @thisgoatslife @lesliestorms @erica_whitman
IT'S TODAY! 
Our Limbs of Yog workshop. This is a deep class combining the many 'limbs' of ancient yoga including mudra, pranayama, asana, sutras, mindfulness insights and life skills implementations. 
TUESDAY 22nd AUG
6-7:30pm
ShantiSha, Brechin Castle, Sevilla, Couva. $50.00
If you would like to join us today feel free but call (868) 343-5432 ASAP.
#yoga #meditation #mindfulness #yogatrinidad #yogaincentral #asana #mudra #pranayama #limbsofyog #thesagepath
У нас сегодня была йога в парке) было очень здорово) 
Медитация релаксация перезарядидись  на траве

#лето  #кайф  #yogatime #yoga #yogamoscow #asana #yogatherapy #yogaeverywhere #yogaeveryday #yogaholik #yogaeverydamnday #yogateacher #beyoga #balance #хатхайога #йогатерапия #йогапрактика #yogalover #yogalove #yogalive #yogaholik
Today's Day 10 of #HippySummerYoga turned out a real challenge with hectic morning and me having woken up 7 o'clock a.m., making pancakes for breakfast (photo and nutrients are coming tomorrow) and then spending 2-3 hours on foot doing some travelling arrangements, since my husband has gone back to Dubai today for work. So i went with him to airport and then travelled back home (check out my stories)  by trains and again walk... So after such a busy day i just allowed myself some relaxation and night yoga flow. And then came #frogpose... I certainly need to work more on my hip stretch. Because this pose is really tough. Even i did some stretching and bents it didn't make my life in this pose easier. I could try some variation which would be easier for me but i like challenges and try working on weaknesses and what takes more effort. You indeed need some towel under your knees if they're that much sensitive like mine. 
P. S. Sorry for quality of the photo, there wasn't enough light 
Hosts:
@yog_a_melia
@salty_hair_yogi
@pigeatsfish
@shiziks

Sponsors: 
@Aloyoga
@drishtihandmade
@totalzenlife
@yogalotusmats

#yogalife #yogi #yoga #yogapose #frogpose #indooryoga #yogalover #yogaeveryday #letsdoyoga #yogabeginner #frog #workout #yogaflow #asana #selfmadeyogi #homeyoga #yogastyle #namaste #bend #yogacompetition #yogacontest #yogachallenge #yogaaddict #relaxation #peace #peaceful
Today's Day 10 of #HippySummerYoga  turned out a real challenge with hectic morning and me having woken up 7 o'clock a.m., making pancakes for breakfast (photo and nutrients are coming tomorrow) and then spending 2-3 hours on foot doing some travelling arrangements, since my husband has gone back to Dubai today for work. So i went with him to airport and then travelled back home (check out my stories) by trains and again walk... So after such a busy day i just allowed myself some relaxation and night yoga flow. And then came #frogpose ... I certainly need to work more on my hip stretch. Because this pose is really tough. Even i did some stretching and bents it didn't make my life in this pose easier. I could try some variation which would be easier for me but i like challenges and try working on weaknesses and what takes more effort. You indeed need some towel under your knees if they're that much sensitive like mine. P. S. Sorry for quality of the photo, there wasn't enough light Hosts: @yog_a_melia @salty_hair_yogi @pigeatsfish @shiziks Sponsors: @Aloyoga @drishtihandmade @totalzenlife @yogalotusmats #yogalife  #yogi  #yoga  #yogapose  #frogpose  #indooryoga  #yogalover  #yogaeveryday  #letsdoyoga  #yogabeginner  #frog  #workout  #yogaflow  #asana  #selfmadeyogi  #homeyoga  #yogastyle  #namaste  #bend  #yogacompetition  #yogacontest  #yogachallenge  #yogaaddict  #relaxation  #peace  #peaceful