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#asana medias

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A veces pasan cosas hermosas en las clases, como que les toque trabajar a madre e hijo juntos y que puedan ayudarse entre los dos. En esta práctica de elongación en parejas hay un diálogo que no implica a las palabras sino a "escuchar" con el cuerpo, sentir la tensión y la respiración (tórax contra tórax) y relajarse o sostener según la necesidad que surja. Siempre es muy gratificante y superador 🙏💓 #yoga #yogadeados #yogaenpareja #yogapractice #yogapose #asana #yogaclass #sangha #stretching #anahata
A veces pasan cosas hermosas en las clases, como que les toque trabajar a madre e hijo juntos y que puedan ayudarse entre los dos. En esta práctica de elongación en parejas hay un diálogo que no implica a las palabras sino a "escuchar" con el cuerpo, sentir la tensión y la respiración (tórax contra tórax) y relajarse o sostener según la necesidad que surja. Siempre es muy gratificante y superador 🙏💓 #yoga  #yogadeados  #yogaenpareja  #yogapractice  #yogapose  #asana  #yogaclass  #sangha  #stretching  #anahata 
Virabhadrasana II
Moving the body into specific positions is so important, not just to give us buff bodies and great Instagram pictures, but because every posture creates openings in our energy channels and allows us to connect to source energy. Whether its a gentle yin posture, or a powerful kundalini kriya, the asana are efficient and powerful tools for shifting energy.
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Shift energy with at our Fire & Flow workshop... 🔥🌊
When: Sunday 22nd & 29th October
Time: 10-11:30am
Where: Maitri Centre, 111 Swan St, Richmond VIC 3121
Investment: $30 
Bookings: Go to link in bio^
Virabhadrasana II Moving the body into specific positions is so important, not just to give us buff bodies and great Instagram pictures, but because every posture creates openings in our energy channels and allows us to connect to source energy. Whether its a gentle yin posture, or a powerful kundalini kriya, the asana are efficient and powerful tools for shifting energy. ~~~~~~~~~~ Shift energy with at our Fire & Flow workshop... 🔥🌊 When: Sunday 22nd & 29th October Time: 10-11:30am Where: Maitri Centre, 111 Swan St, Richmond VIC 3121 Investment: $30 Bookings: Go to link in bio^
#tbt Because the grass is not always greener on the other side. “When you decide on one thing, stick to it whatever happens. Decide on one place and dig deep. Even if you encounter a rock, use a dynamite and keep going down.” ~Patanjali

Practicing my Crow pose/Arm Balance ✌🏼 Pic credit: @bckflip 
Location: Puerto Rico
#yoga #yogi #meditation #crowpose #asana #teachertraining200 #puertorico #PR #practice #sutras #yogasutras #patanjali #workhardyogaharder
Went for a barefoot walk with friend and fellow yoga teacher, @kasey0428  we decided to practice some different yoga moves. Remember if we all start doing yoga everywhere it’ll no longer be weird!
Went for a barefoot walk with friend and fellow yoga teacher, @kasey0428 we decided to practice some different yoga moves. Remember if we all start doing yoga everywhere it’ll no longer be weird!
KAPOTASANA.
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Pigeon pose.
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Sometimes you just feel for the classic poses. It’s not always about doing the most advanced postures, sequences, transitions, etc. all the time. In fact, that type of obsession, always trying to out-perform yourself, do better, make consistent progress, can actually become a movement away from what yoga is trying to cultivate.
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Peace, bliss, easiness of mind, abiding in oneself with little or no effort, being with “what is” moment by moment - those kind of subjective qualities in experience could be said to be signs of “progress” on the spiritual path. But, those qualities typically don’t look like anything impressive and may not even appear to be “spiritual” to the untrained eye.
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Likewise, someone who acts peaceful all the time might be totally unrealized, just pretending, trying to mold their self into something that is desirable or morally and ethically correct - trying to turn oneself into an object. Whereas, the dedicated spiritual aspirant is constantly moving away from that small area in consciousness, away from object hood, and toward an excruciating kind of devotion, adoration, and reverence for that which is uncreated, un-manifest, absolute.
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The true spiritual aspirant, who is mad with devotion, would never ascribe any particular quality to that Absolute Being. He or she would not dare to impose that there are any conditions attached to that. No morals, no ethics, no “right action,” just Being Itself. It’s absurd to think that because one behaves a certain way - apparently displaying peaceful detachment or absorption in the Self - that that person is realized.
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Active discrimination is so important to proceed free and clear on the spiritual path, ensuring that one does not get “tied down” anywhere that is limited or partial. Set your sights on the highest and that’s where you will go.
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Jai Ma! 🔥🖤🔥
KAPOTASANA. ~ Pigeon pose. ~ Sometimes you just feel for the classic poses. It’s not always about doing the most advanced postures, sequences, transitions, etc. all the time. In fact, that type of obsession, always trying to out-perform yourself, do better, make consistent progress, can actually become a movement away from what yoga is trying to cultivate. ~ Peace, bliss, easiness of mind, abiding in oneself with little or no effort, being with “what is” moment by moment - those kind of subjective qualities in experience could be said to be signs of “progress” on the spiritual path. But, those qualities typically don’t look like anything impressive and may not even appear to be “spiritual” to the untrained eye. ~ Likewise, someone who acts peaceful all the time might be totally unrealized, just pretending, trying to mold their self into something that is desirable or morally and ethically correct - trying to turn oneself into an object. Whereas, the dedicated spiritual aspirant is constantly moving away from that small area in consciousness, away from object hood, and toward an excruciating kind of devotion, adoration, and reverence for that which is uncreated, un-manifest, absolute. ~ The true spiritual aspirant, who is mad with devotion, would never ascribe any particular quality to that Absolute Being. He or she would not dare to impose that there are any conditions attached to that. No morals, no ethics, no “right action,” just Being Itself. It’s absurd to think that because one behaves a certain way - apparently displaying peaceful detachment or absorption in the Self - that that person is realized. ~ Active discrimination is so important to proceed free and clear on the spiritual path, ensuring that one does not get “tied down” anywhere that is limited or partial. Set your sights on the highest and that’s where you will go. ~ Jai Ma! 🔥🖤🔥
I’ve been feeling so grateful for everything in my life 🙌🏻 this week has been a whirlwind. even though I was exhausted, stressed, overwhelmed and felt the pressures of life, I was able to stay grounded and flip it all upside down because I’m alive, breathing, and experiencing life ✨ how beautiful each and every moment is 🙏🏻💯
I’ve been feeling so grateful for everything in my life 🙌🏻 this week has been a whirlwind. even though I was exhausted, stressed, overwhelmed and felt the pressures of life, I was able to stay grounded and flip it all upside down because I’m alive, breathing, and experiencing life ✨ how beautiful each and every moment is 🙏🏻💯
It's not easy to find balance in these strong winds. Thats what I love about taking my yoga practice into everyday life. Learning as you would on the mat, how to stay balanced, even when faced with such howling winds to knock us down, off the mat.  To always remain focused, with patience and full body/mind awareness. 🙏🏼
📸: @louiskern
It's not easy to find balance in these strong winds. Thats what I love about taking my yoga practice into everyday life. Learning as you would on the mat, how to stay balanced, even when faced with such howling winds to knock us down, off the mat. To always remain focused, with patience and full body/mind awareness. 🙏🏼 📸: @louiskern
You can practise this pose everyday at @bikramhighbury: bow pose is part of the Bikram Yoga sequence and we hold several classes of the original hot yoga every single day in the studio. Bikram Yoga systematically works the whole body, not only strengthening the muscles, ligaments and tendons, but improving the circulation to all the internal organs and glands, balancing the systems of the body, boosting immunity and the digestive system. Come and practise! #bikramyoga #bowpose
You can practise this pose everyday at @bikramhighbury: bow pose is part of the Bikram Yoga sequence and we hold several classes of the original hot yoga every single day in the studio. Bikram Yoga systematically works the whole body, not only strengthening the muscles, ligaments and tendons, but improving the circulation to all the internal organs and glands, balancing the systems of the body, boosting immunity and the digestive system. Come and practise! #bikramyoga  #bowpose 
Split journey
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Follow @yogalooksgood for more 💛
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credit: @samgachyoga
Split journey . Follow @yogalooksgood for more 💛 . credit: @samgachyoga
Y O G A ✨ T I M E
Are you getting on your yoga mat today? If you feel like a some chilled out Friday flows come and join me at 12:15 @yokeyoga ✨ Also check out our SALE ON LINE. So many cute pieces including these leggings and yoga mat. All new products landing next week! .
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 #yogaeverydamnday #yogapose #yogi #yogapractice #yogalove #asana #yogachallenge #practiceandalliscoming #yogalife #yogaaddict #yogaeverywhere #yogagram #yogini #yogajourney #yogainspiration #yogadaily #igyoga #yogisofinstagram #yogaeveryday #practicedaily  #australia #visitmelbourne #seeaustralia #discoveraustralia #australia #bellsbeach #torquay
Y O G A ✨ T I M E Are you getting on your yoga mat today? If you feel like a some chilled out Friday flows come and join me at 12:15 @yokeyoga ✨ Also check out our SALE ON LINE. So many cute pieces including these leggings and yoga mat. All new products landing next week! . . . . . #yogaeverydamnday  #yogapose  #yogi  #yogapractice  #yogalove  #asana  #yogachallenge  #practiceandalliscoming  #yogalife  #yogaaddict  #yogaeverywhere  #yogagram  #yogini  #yogajourney  #yogainspiration  #yogadaily  #igyoga  #yogisofinstagram  #yogaeveryday  #practicedaily  #australia  #visitmelbourne  #seeaustralia  #discoveraustralia  #australia  #bellsbeach  #torquay 
This amazing couple flying it out in tandem at their date night private yoga sesh! Message me to book your date night yoga class too!
#privateyoga #yogawithlian #yogateacher #PinkYogini #yogainpink #yogastudio #om #AUM #yogastrong #yoga #yogaislife #yogi #Namaste #yogaeveryday #757yogis #newportnews #yorktown #hotyoga #vinyasa #poweryoga #asana #smallbusiness #gratitude #thankful #strength #strongyogi #yogapower #journey #standinyourtruth
This amazing couple flying it out in tandem at their date night private yoga sesh! Message me to book your date night yoga class too! #privateyoga  #yogawithlian  #yogateacher  #PinkYogini  #yogainpink  #yogastudio  #om  #AUM  #yogastrong  #yoga  #yogaislife  #yogi  #Namaste  #yogaeveryday  #757yogis  #newportnews  #yorktown  #hotyoga  #vinyasa  #poweryoga  #asana  #smallbusiness  #gratitude  #thankful  #strength  #strongyogi  #yogapower  #journey  #standinyourtruth 
you can be soft and still be sturdy.
you can be a force and still be delicate. 🌼
you can be soft and still be sturdy. you can be a force and still be delicate. 🌼
Walking straight towards the weekend like.....😎.........
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But before you kick your boots off- YOGA Friday with me!.
•9:45-10-45am @dhyanayoga ,  ALL LEVELS, $12Drop Ins!!.
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•1:30-2:30pm @sweatfitness Fitler Square
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#backinblack #acdc ⚡️⚡️⚡️⚡️
Walking straight towards the weekend like.....😎......... _______________________________ But before you kick your boots off- YOGA Friday with me!. •9:45-10-45am @dhyanayoga , ALL LEVELS, $12Drop Ins!!. . •1:30-2:30pm @sweatfitness Fitler Square . #backinblack  #acdc  ⚡️⚡️⚡️⚡️
Yoga significa união do corpo, mente e espírito. A prática proporciona maior conexão com o corpo e a mente possibilitando perceber tudo o que ocorre dentro de si. Estar atento a si e aprender a se voltar para dentro faz com que cada um acorde para seus sentimentos e vá em busca de algo que seja além da realização material. 
Querida aluna @jainnyfoliveira vivenciando a postura halasana.
Yoga significa união do corpo, mente e espírito. A prática proporciona maior conexão com o corpo e a mente possibilitando perceber tudo o que ocorre dentro de si. Estar atento a si e aprender a se voltar para dentro faz com que cada um acorde para seus sentimentos e vá em busca de algo que seja além da realização material. Querida aluna @jainnyfoliveira vivenciando a postura halasana.
CUIDA tu cuerpo, es el único sitio en el que tienes que vivir #bellezain No podrás comprarte uno nuevo 😜 así que cuídate 🥕🥑🌽🤸🏽‍♂️🤸🏽‍♂️
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#vidasana #salud #habitosaludables #yosiempretengoganas #yoga2017 #disciplina #discipline #yogaflow #naturaleza #valladolid #yoga2groundyou #vinyasa #igyoga #balancingthefall #asana #yogadaily #yogateacher #yoginilife #reebok #yogaroundtheworld #iger #igyogacommunity #fitfam #namaste #puente #yogastyle #yogaspace #yogaashtanga #buenavida
CUIDA tu cuerpo, es el único sitio en el que tienes que vivir #bellezain  No podrás comprarte uno nuevo 😜 así que cuídate 🥕🥑🌽🤸🏽‍♂️🤸🏽‍♂️ . . . . #vidasana  #salud  #habitosaludables  #yosiempretengoganas  #yoga2017  #disciplina  #discipline  #yogaflow  #naturaleza  #valladolid  #yoga2groundyou  #vinyasa  #igyoga  #balancingthefall  #asana  #yogadaily  #yogateacher  #yoginilife  #reebok  #yogaroundtheworld  #iger  #igyogacommunity  #fitfam  #namaste  #puente  #yogastyle  #yogaspace  #yogaashtanga  #buenavida 
"Hasta el Sol tiene que ponerse para volver a salir"
🔜 Que te caigas, no quiere decir que no puedas volver a brillar!!! ☀️🌟🌟🌟🌟 .
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#travel #wanderlust #maldives #vitaminsea .
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#yoga #yogi #asana #yogafit #lifestyle #yogaretreat #yogaphotography #yogaeverydamnday #yogalove #yogachallenge #yogalife #yogaeveryday  #yogainspiration #yogaespaña #yogaaddict #yogajourney #yogalove #picoftheday #inversion #abasanas  #letsstartyoga #yogagram #quotes 
#myyogalife #Sevilla #yogagirl
"Hasta el Sol tiene que ponerse para volver a salir" 🔜 Que te caigas, no quiere decir que no puedas volver a brillar!!! ☀️🌟🌟🌟🌟 . . . . . #travel  #wanderlust  #maldives  #vitaminsea  . . . . #yoga  #yogi  #asana  #yogafit  #lifestyle  #yogaretreat  #yogaphotography  #yogaeverydamnday  #yogalove  #yogachallenge  #yogalife  #yogaeveryday  #yogainspiration  #yogaespaña  #yogaaddict  #yogajourney  #yogalove  #picoftheday  #inversion  #abasanas  #letsstartyoga  #yogagram  #quotes  #myyogalife  #Sevilla  #yogagirl 
One of the easier handstand variations 😉 Classes Friday are @9.30am vinyasa flow with Steve or @5.30pm gentle vinyasa with Sarah ❤ #yoga # handstandsarenotalwaysfancy 😊
One of the easier handstand variations 😉 Classes Friday are @9.30am vinyasa flow with Steve or @5.30pm gentle vinyasa with Sarah ❤ #yoga  # handstandsarenotalwaysfancy 😊
Chatting with a fellow #yogateacher today, and here's what we decided: running towards a problem is exhausting, yes. But. Running away from it is even more so, and the (good) news is, we're heading to the same destination either way. Pick the direct path. Even if it's intimidating. You've got this ✌️
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#yogalove #treepose #vrkasana #asana #om #flow #breathe #igyoga #yogagram #balance #trust #coloradoyogi #be #discover #explore #vibes #yogagirl #yogapose #yoga #outdooryoga #fall #receive
Chatting with a fellow #yogateacher  today, and here's what we decided: running towards a problem is exhausting, yes. But. Running away from it is even more so, and the (good) news is, we're heading to the same destination either way. Pick the direct path. Even if it's intimidating. You've got this ✌️ . . . #yogalove  #treepose  #vrkasana  #asana  #om  #flow  #breathe  #igyoga  #yogagram  #balance  #trust  #coloradoyogi  #be  #discover  #explore  #vibes  #yogagirl  #yogapose  #yoga  #outdooryoga  #fall  #receive 
So who would have thought! As nervous as I was to lead Advanced, it was exactly what I needed for my spine and my shoulder 🤸‍♀️
Plus, I got to hang out with amazing people and do goofy stuff like this!
Entrance and exit still need a lot of work 😂
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📷: @mace_and_me 💪: @amylioncat
So who would have thought! As nervous as I was to lead Advanced, it was exactly what I needed for my spine and my shoulder 🤸‍♀️ Plus, I got to hang out with amazing people and do goofy stuff like this! Entrance and exit still need a lot of work 😂 • • • 📷: @mace_and_me 💪: @amylioncat
“There is strength in numbers when one group  comes  together for yoga . It can really transform space creating something so beautiful,magical and empowering. Time has flown since my first beach  yoga class in Spain. This year is winding down,  it zoomed! Time to set some new goals for 2018 and it’s fun to reflect on all the precious moments of 2017.  This  was one of them!
#yogagram #yogisofinstagram #yogini #yogaeverywhere #beach #beachyoga #canaryislands #yogalove #yogaconnectsus #yogateacher #yogastudent #asana #meditation #igyoga #yogaabroad #canaryislands #sanaugustin #yogitravels #skyyogalicious  @skyyogalicious
“There is strength in numbers when one group comes together for yoga . It can really transform space creating something so beautiful,magical and empowering. Time has flown since my first beach yoga class in Spain. This year is winding down, it zoomed! Time to set some new goals for 2018 and it’s fun to reflect on all the precious moments of 2017. This was one of them! #yogagram  #yogisofinstagram  #yogini  #yogaeverywhere  #beach  #beachyoga  #canaryislands  #yogalove  #yogaconnectsus  #yogateacher  #yogastudent  #asana  #meditation  #igyoga  #yogaabroad  #canaryislands  #sanaugustin  #yogitravels  #skyyogalicious  @skyyogalicious
Catching up last day of #YogaSchool101 ✨
And this is my #malasana 🙏🏻
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Big thanks to:
📌@Helen_Garner_Yoga
📌@Omniyogagirl
📌@Cece.Carson
...for your support and ”spot-on” coaching!!! 👊🏻🙏🏻
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🤸🏽‍♀️ POSES 🤸🏽‍♀️
Vrksasana
Trikonasana
Virabhadrasana II
Chaturanga
Bhujangasana
Adho Mukha Svansana
Janu Sirsasana
Maricyasana I
Ardha Matsyendrasana
Malasana 💖
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Also thanks to all the sponsors:
📿@TheBeadChick
🌀@InfinityStrap
👖@StudioPixels
👚@Yoga_Everywear
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#yogafitness  #myyogalife #yogavibes #yogapractice #yogalife #yogaeverydamnday  #instayoga #asana #yogapose #yogagirl #instayoga #yogafit #yogainspiration #yogachallenge
#OctoberYogaChallenge #yogaeveryday #blessed #thankyoujesus
Catching up last day of #YogaSchool101  ✨ And this is my #malasana  🙏🏻 . Big thanks to: 📌@Helen_Garner_Yoga 📌@Omniyogagirl 📌@Cece.Carson ...for your support and ”spot-on” coaching!!! 👊🏻🙏🏻 . . 🤸🏽‍♀️ POSES 🤸🏽‍♀️ Vrksasana Trikonasana Virabhadrasana II Chaturanga Bhujangasana Adho Mukha Svansana Janu Sirsasana Maricyasana I Ardha Matsyendrasana Malasana 💖 . . Also thanks to all the sponsors: 📿@TheBeadChick 🌀@InfinityStrap 👖@StudioPixels 👚@Yoga_Everywear . . . . #yogafitness  #myyogalife  #yogavibes  #yogapractice  #yogalife  #yogaeverydamnday  #instayoga  #asana  #yogapose  #yogagirl  #instayoga  #yogafit  #yogainspiration  #yogachallenge  #OctoberYogaChallenge  #yogaeveryday  #blessed  #thankyoujesus 
Just improvising my way through this weird lil life. Thanks for all the love today beautiful people. Feeling warm and whole and happy 💜
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#yoga #handstand #yogaeverydamnday #yogagirl #yogalife#balance #asana #handstandchallenge #october #breathe #stronggirls #strongwomen #metoo #love #warmth #peace #travel #wanderlust #yogi #yogapants #igyoga #yogaposes #yogainspiration #yogadaily
Yoga Student & Yoga Athlete, Caren LeGrange, going deep into Back Bends with Wheel Pose at Urban Fit Yoga Houston.  She takes 5-6 yoga classes each week @ Urban Fit Yoga Houston and it shows.  Congratulations to Caren.

www.urbanfityoga.com

#usayoga #yogaathlete #whyicompete #flexibility #yogawheel #asana #usayoga #the #yinyoga #yogaeverydamnday #yogapose  #yogadaily #hatha #hotyoga #yogaforlife #yogafun #yogastrong #yogainspiration #yogalife #yogaeveryday 
#bikramyoga #yogajourney #yogaeverywhere 
#yogafit #yogainspiration #yogajunkie #yogatime #yogadudes #yogalover #yogaaddict
Yoga Student & Yoga Athlete, Caren LeGrange, going deep into Back Bends with Wheel Pose at Urban Fit Yoga Houston. She takes 5-6 yoga classes each week @ Urban Fit Yoga Houston and it shows. Congratulations to Caren. www.urbanfityoga.com #usayoga  #yogaathlete  #whyicompete  #flexibility  #yogawheel  #asana  #usayoga  #the  #yinyoga  #yogaeverydamnday  #yogapose  #yogadaily  #hatha  #hotyoga  #yogaforlife  #yogafun  #yogastrong  #yogainspiration  #yogalife  #yogaeveryday  #bikramyoga  #yogajourney  #yogaeverywhere  #yogafit  #yogainspiration  #yogajunkie  #yogatime  #yogadudes  #yogalover  #yogaaddict 
No one on IG talks about how many fucking crabs are around you when you take these pictures 🙈🦀😱
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Special thanks to my love @bryanwisaac for 📷
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#yoga #movement #handstand #yogamen #yogadudes  #purpleyoga #yogaeverydamnday #asana
Когда есть вдохновение на практику 🐍🐍🐍как только не изогнёшь бренное тело йога 😄😄😄#yogapants #yogapose #yogatime #yogalife #yogalove #yogaeverywhere #yogaeveryday #йога #yoga #yogagirl #yogagram #yogateacher #yogapractice #instayoga #asana #handstand #yogaflow #tyumen #instatyumen #instayoga
What better way to start your long weekend than with a hearty vinyasa class to live guitar and vocals?! There’s still a few spots for this class with @yogarhapsodynz tonight, so book online or just show up before 7pm. 
Counts as a regular class, so if your already a member no extra charge, if not $25 casual.

Those travelling over the long weekend, be safe and enjoy 💜
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#yoga #theyogaconnectionnz #auckland #vinyasa #asana #music #event #accousticguitar #love
What better way to start your long weekend than with a hearty vinyasa class to live guitar and vocals?! There’s still a few spots for this class with @yogarhapsodynz tonight, so book online or just show up before 7pm. Counts as a regular class, so if your already a member no extra charge, if not $25 casual. Those travelling over the long weekend, be safe and enjoy 💜 . . . . #yoga  #theyogaconnectionnz  #auckland  #vinyasa  #asana  #music  #event  #accousticguitar  #love 
Catching up on days 2️⃣ and 3️⃣ of #omoctoberasanas2017, with plank and forward fold. I've chosen a side plank variation and half Lotus forward fold. 😊HOSTS:  @omshamatha @koi_core @syleenajohnson @shevysaysshalom SPONSORS: @lovetucketts @yogaclubbox @omgoddess.clothing @dharmabumsactive @mezeymat @sashka_co @bombs4moms @re3life #fall #October #yogafitness #yoga #myyogalife #yogagram #yogastrong #yogapractice #yogalove #igers #igdaily #yogi #yogaeveryday #igyoga #instayoga #asana #igfitness #yogagirl #yogisofinstagram #yogafit #yogainspiration #fitness #yogachallenge #yogaaddict #strength #iloveyoga
Catching up on days 2️⃣ and 3️⃣ of #omoctoberasanas2017 , with plank and forward fold. I've chosen a side plank variation and half Lotus forward fold. 😊HOSTS: @omshamatha @koi_core @syleenajohnson @shevysaysshalom SPONSORS: @lovetucketts @yogaclubbox @omgoddess.clothing @dharmabumsactive @mezeymat @sashka_co @bombs4moms @re3life #fall  #October  #yogafitness  #yoga  #myyogalife  #yogagram  #yogastrong  #yogapractice  #yogalove  #igers  #igdaily  #yogi  #yogaeveryday  #igyoga  #instayoga  #asana  #igfitness  #yogagirl  #yogisofinstagram  #yogafit  #yogainspiration  #fitness  #yogachallenge  #yogaaddict  #strength  #iloveyoga 
Día 71 de 365. Salir de viaje, volver con 1kg de sobra y que te cueste más mantener el equilibrio boca-abajo. Ya está bien la broma...
Día 71 de 365. Salir de viaje, volver con 1kg de sobra y que te cueste más mantener el equilibrio boca-abajo. Ya está bien la broma...
Join us for Golden Wellness - a gathering for creatives to build community and honor wellness, organized by these amazing #wildwomen: @yogasihnuu, Kimia from @shafablends, and @pam_yam.
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With each session we begin with a restorative #asana practice encouraging softness and full presence. Following class, practitioners have the opportunity to participate in a Golden Milk accompanied self-care chat covering topics including finding / maintaining equilibrium and harmony off of the mat and how to integrate yogic principals into a daily routine.
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Upcoming session will be on Saturday, Nov. 4, 10am - noon at @acreativedc’s @monroestmarket Arts Walk space. .
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Cost: $20 (Rsvp link in bio!)
Join us for Golden Wellness - a gathering for creatives to build community and honor wellness, organized by these amazing #wildwomen : @yogasihnuu, Kimia from @shafablends, and @pam_yam. . . With each session we begin with a restorative #asana  practice encouraging softness and full presence. Following class, practitioners have the opportunity to participate in a Golden Milk accompanied self-care chat covering topics including finding / maintaining equilibrium and harmony off of the mat and how to integrate yogic principals into a daily routine. . . Upcoming session will be on Saturday, Nov. 4, 10am - noon at @acreativedc’s @monroestmarket Arts Walk space. . . Cost: $20 (Rsvp link in bio!)
Product Alternatives - Find alternatives and actual replacements for B2B software. 👌
Link: In Bio / Siftery.com/alternatives
#siftery #github #ibm #salesforce #zendesk #atlassian #slack #trello #amazon #intercom #wordpress #medium #tumblr #500startups #ycombinator #productivity #customerservice #producthunt #google #linkedin #techcrunch #invision #basecamp #asana #marketing #sales #developer #finance #accounting #analytics
#parsvakonasana
Tonifica los tobillos, rodillas y muslos
Corrige los defectos en pantorrillas y muslos
Desarrolla el pecho y reduce la grasa de la cintura y las caderas
Alivia dolores ciáticos y de artritis
Aumenta a actividad peristáltica
Aumenta la capacidad de resistencia
#yoga
#yogalife #yogainspiration  #meditacion #vidasana #goodlife #yogachallenge #yogatime #armonia #equilibrio #bienestar #flexibility #fitgirl #yogagirl #photography #art #yogatutorial #yogini #yogaterapia  #goodlife #bsas #vinyasa #flow #yogaflow #actitud #salud #motivation #inspiration  #yogagirl #streching #asana
#parsvakonasana  Tonifica los tobillos, rodillas y muslos Corrige los defectos en pantorrillas y muslos Desarrolla el pecho y reduce la grasa de la cintura y las caderas Alivia dolores ciáticos y de artritis Aumenta a actividad peristáltica Aumenta la capacidad de resistencia #yoga  #yogalife  #yogainspiration  #meditacion  #vidasana  #goodlife  #yogachallenge  #yogatime  #armonia  #equilibrio  #bienestar  #flexibility  #fitgirl  #yogagirl  #photography  #art  #yogatutorial  #yogini  #yogaterapia  #goodlife  #bsas  #vinyasa  #flow  #yogaflow  #actitud  #salud  #motivation  #inspiration  #yogagirl  #streching  #asana 
Wayne Campbell, 2017 USA National Yoga Champion, coaching Yoga Athlete, Caren LeGrange, as she progresses further into Tiger Pose.  Join us on Saturday's for....... Yoga Sports Training Class
8-9:30 am
Urban Fit Yoga Houston

www.urbanfityog.com

#usayoga #yogaathlete #whyicompete #flexibility #yogawheel #asana #usayoga #the #yinyoga #yogaeverydamnday #yogapose  #yogadaily #hatha #hotyoga #yogaforlife #yogafun #yogastrong #yogainspiration #yogalife #yogaeveryday 
#bikramyoga #yogajourney #yogaeverywhere 
#yogafit #yogainspiration #yogajunkie #yogatime #yogadudes #yogalover #yogaaddict
Wayne Campbell, 2017 USA National Yoga Champion, coaching Yoga Athlete, Caren LeGrange, as she progresses further into Tiger Pose. Join us on Saturday's for....... Yoga Sports Training Class 8-9:30 am Urban Fit Yoga Houston www.urbanfityog.com #usayoga  #yogaathlete  #whyicompete  #flexibility  #yogawheel  #asana  #usayoga  #the  #yinyoga  #yogaeverydamnday  #yogapose  #yogadaily  #hatha  #hotyoga  #yogaforlife  #yogafun  #yogastrong  #yogainspiration  #yogalife  #yogaeveryday  #bikramyoga  #yogajourney  #yogaeverywhere  #yogafit  #yogainspiration  #yogajunkie  #yogatime  #yogadudes  #yogalover  #yogaaddict 
it was a cloudy day ☁️
脱出を試みているわけではありません🕸🕸🕸
#backyard #yoga #yogapose #asana
#love #loveit #nature #yogini #stretch #motivation #challenge  #yogaootd 
#escape #fit #workout #split
#yogateacher #yogainstructor 
#veiw #ヨガ #ヨガポーズ #ダイエット
#ヨガ講師 #ヨガインストラクター
#綺麗になりたいヨガ #アーサナ
#ヨギーニ #フェンスポーズ
@om_style さん、リクエストポーズにお答えしました。☝️のレギンスが入荷しています♥️
it was a cloudy day ☁️ 脱出を試みているわけではありません🕸🕸🕸 #backyard  #yoga  #yogapose  #asana  #love  #loveit  #nature  #yogini  #stretch  #motivation  #challenge  #yogaootd  #escape  #fit  #workout  #split  #yogateacher  #yogainstructor  #veiw  #ヨガ  #ヨガポーズ  #ダイエット  #ヨガ講師  #ヨガインストラクター  #綺麗になりたいヨガ  #アーサナ  #ヨギーニ  #フェンスポーズ  @om_style さん、リクエストポーズにお答えしました。☝️のレギンスが入荷しています♥️
Going to yoga - be there or be square 😆🔲 #punny 📸 @aubrymarie
Going to yoga - be there or be square 😆🔲 #punny  📸 @aubrymarie
Guided two classes on top of a 8hr work day and I couldn’t feel better. Guess I am going to sleep like a baby. #strala100 #strala #stralayoga
Guided two classes on top of a 8hr work day and I couldn’t feel better. Guess I am going to sleep like a baby. #strala100  #strala  #stralayoga 
• Busy day, but just enough time to squeeze in a little practice, something is better than nothing at all. • 🌿🙏🌿 • #yoga #dailypractice #ashtanga #yogaeverydamnday #ashtangi #asana #myyogajoyrney #yogaeverydamnday #getonyourmat #instayoga #yogacommunity • #yogaeverywhere #igyoga #healthylifestyle #yogisofinstagram •
What is Standing Forward Bend or #Uttanasana?

#Standingforwardbend is a yoga postured designed to provide a strong stretch for the back of the body. It is also an #inversion because the heart is higher than the head when the body is in this pose.
💡Because of the powerful elongation of the back of the body, standing forward bend provides a strong stretch for the hamstrings and helps lengthen and stretch the spine.
💡The inverted nature of the posture increases the blood supply to the head and brain.
💡Like all forward bends, it is considered a calming posture. The posture can also help to build strength in the muscles of the legs.
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Join the community, tag #yogapedia
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#yoga #yogapose #yogi #yogini #yogapractice #yogatips #asana #yogisofinstagram #spiritual #spirituality #spiritualgangster #yogainspiration #yogainspired #namaste #spiritualgrowth #yogatribe #yogalove #yogadaily #yogajourney  #yogadaily #yogalifestyle #vinyasa #hathayoga #practiceandalliscoming #myyogajourney #yogacommunity
What is Standing Forward Bend or #Uttanasana ? #Standingforwardbend  is a yoga postured designed to provide a strong stretch for the back of the body. It is also an #inversion  because the heart is higher than the head when the body is in this pose. 💡Because of the powerful elongation of the back of the body, standing forward bend provides a strong stretch for the hamstrings and helps lengthen and stretch the spine. 💡The inverted nature of the posture increases the blood supply to the head and brain. 💡Like all forward bends, it is considered a calming posture. The posture can also help to build strength in the muscles of the legs. • Join the community, tag #yogapedia  • #yoga  #yogapose  #yogi  #yogini  #yogapractice  #yogatips  #asana  #yogisofinstagram  #spiritual  #spirituality  #spiritualgangster  #yogainspiration  #yogainspired  #namaste  #spiritualgrowth  #yogatribe  #yogalove  #yogadaily  #yogajourney  #yogadaily  #yogalifestyle  #vinyasa  #hathayoga  #practiceandalliscoming  #myyogajourney  #yogacommunity 
Om, back to work on my next book😎 The Skanda Yoga Workbook is going to be filled with massive technique for teachers👨‍🏫 It is going to be a Shakti Bomb of information💣 and kick ass pics like this one from @archangelphotostudio #yoga #asana #yogateacher #yogaphotography #colombia #skandayoga #girlskirtmission
Meet my mom. My rock. The most amazing human being on the planet (for sure!).
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The woman who shows up to hip-Hop yoga because I’m teaching and she loves to have fun (and support me!).😆👆😂
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The woman who invites me to live with them so I could get residence in the country again (what 50 year old do you know invites their grown ass daughter and an 8-month old to live there?) .
The woman who says “I’ll babysit” when I’m busy at work EVERY night for a year (almost every night, for real!).
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The woman who went digging through archives with me in Minnesota and Iowa for THREE weeks because I needed more documents for my thesis.
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The woman who’s been there with me - always.
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You are out of this world, woman! I heart you @levende.life 💗 #ilovemymama
Meet my mom. My rock. The most amazing human being on the planet (for sure!). . The woman who shows up to hip-Hop yoga because I’m teaching and she loves to have fun (and support me!).😆👆😂 . The woman who invites me to live with them so I could get residence in the country again (what 50 year old do you know invites their grown ass daughter and an 8-month old to live there?) . The woman who says “I’ll babysit” when I’m busy at work EVERY night for a year (almost every night, for real!). . The woman who went digging through archives with me in Minnesota and Iowa for THREE weeks because I needed more documents for my thesis. . The woman who’s been there with me - always. . You are out of this world, woman! I heart you @levende.life 💗 #ilovemymama 
Каждый атом Вселенной 🌌имеет в себе потенциальность самосознания и, подобно Монадам Лейбница, является Вселенной в себе самом и для себя. Это атом и вместе с тем Ангел.👼🏻#yogapants #yogapose #yogatime #yogalife #yogalove #yogaeverywhere #yogaeveryday #йога #yoga #yogagirl #yogagram #yogateacher #yogapractice #instayoga #asana #handstand #yogaflow #tyumen #instatyumen #instayoga
Каждый атом Вселенной 🌌имеет в себе потенциальность самосознания и, подобно Монадам Лейбница, является Вселенной в себе самом и для себя. Это атом и вместе с тем Ангел.👼🏻#yogapants  #yogapose  #yogatime  #yogalife  #yogalove  #yogaeverywhere  #yogaeveryday  #йога  #yoga  #yogagirl  #yogagram  #yogateacher  #yogapractice  #instayoga  #asana  #handstand  #yogaflow  #tyumen  #instatyumen  #instayoga 
Finally I've succeeded the bakasana (crow pose) today. I'm so happy and proud of myself 😄😀 And i know still need to get progress 🌅
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#bakasana #crowpose #yoga #asana #workout #home #güneşeselam #yogapose #everydayyoga #headstand #balance #stretching #feelgood #namaste #practice
Day 3 #yoga2groundyou #goddesspose Concentrated face lol 😑
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🍁Wonderful Hosts:
@rita_ashtangayoga 
@jojobayoga 
@toonieyoga 
@yogameg.uk 
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🍁 Generous Sponsors:
@re3life 
@soter_bentes 
@bangkokpants 
@confusedgirlgear 
@morpho_jewels 
@yowhee.eu 
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#balance #flexy #flexibility #stretching #fitness #yogagirl #selftaughtyogi #yogainspo #blackgirlmagic #instayoga #outdooryoga #igyoga #yogaeverydamnday #yogachick #asana #yogini #yogajourney #yogagirl #pilates #practiceandalliscoming #yogaforlife
Day 3 #yoga2groundyou  #goddesspose  Concentrated face lol 😑 ___ 🍁Wonderful Hosts: @rita_ashtangayoga @jojobayoga @toonieyoga @yogameg.uk ___ 🍁 Generous Sponsors: @re3life @soter_bentes @bangkokpants @confusedgirlgear @morpho_jewels @yowhee.eu ___ #balance  #flexy  #flexibility  #stretching  #fitness  #yogagirl  #selftaughtyogi  #yogainspo  #blackgirlmagic  #instayoga  #outdooryoga  #igyoga  #yogaeverydamnday  #yogachick  #asana  #yogini  #yogajourney  #yogagirl  #pilates  #practiceandalliscoming  #yogaforlife 
If it’s real they’ll find you no matter how far you go 💕

Fantastic class this evening, the energy was unrivalled. Will miss all my yogis so much whilst I’m away! Last chance to practise with me will be Tuesday morning at A.B. Stage School - Heathfield @ 9.30am!
If it’s real they’ll find you no matter how far you go 💕 Fantastic class this evening, the energy was unrivalled. Will miss all my yogis so much whilst I’m away! Last chance to practise with me will be Tuesday morning at A.B. Stage School - Heathfield @ 9.30am!
The two most important days in your life are the day you are born and the day you find out why. -Mark Twain 💫🌻💫
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🙇everyday to #flexibility
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#spagat #yogachallenge #yogaeverydamnday #yoga #igyogachallenge #yogisofinstagram #yogainspiration #yogalife #asana #yogapractice #instayoga #yogajourney #igyoga #요가 #myyogajourney #relaxing #worldwidedance #yogify #dancers #yogaeverywhere #yogatuta #yogaaddict #yogajournal #yogaeveryday #igyogafamily #practicedaily
The two most important days in your life are the day you are born and the day you find out why. -Mark Twain 💫🌻💫 〰👤〰 . . . 🙇everyday to #flexibility  . #spagat  #yogachallenge  #yogaeverydamnday  #yoga  #igyogachallenge  #yogisofinstagram  #yogainspiration  #yogalife  #asana  #yogapractice  #instayoga  #yogajourney  #igyoga  #요가  #myyogajourney  #relaxing  #worldwidedance  #yogify  #dancers  #yogaeverywhere  #yogatuta  #yogaaddict  #yogajournal  #yogaeveryday  #igyogafamily  #practicedaily 
💗 Hoy es un día tan bueno como cualquier otro para recordar que ser más conscientes de nuestra vida hará que estemos más preparados para todo lo que tengamos que afrontar en ella.
Que ese hacernos conscientes nos hará prevenir, prestar atención a nuestro cuerpo, a sus señales y actuaremos de una forma mas adecuada.
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#PorUnaVidaMasConsciente 
#díainternacionalcontraelcáncerdemama
💗 Hoy es un día tan bueno como cualquier otro para recordar que ser más conscientes de nuestra vida hará que estemos más preparados para todo lo que tengamos que afrontar en ella. Que ese hacernos conscientes nos hará prevenir, prestar atención a nuestro cuerpo, a sus señales y actuaremos de una forma mas adecuada. . #PorUnaVidaMasConsciente  #díainternacionalcontraelcáncerdemama 
The power of #positiveaffirmations is strong.  Try repeating these 7 affirmations out loud each day 💜
The power of #positiveaffirmations  is strong. Try repeating these 7 affirmations out loud each day 💜
Йога учит нас питаться правильно, но не предполагает каких-то строгих ограничений. Однако, рекомендации по питанию все таки есть и один из основных советов -это вегетарианские меню.
Почему же следует прислушаться к данному совету:
🍎замедляется процесс старения организма
🍌растительным пища легче усваивается
🍇выводятся токсины и шлаки
🍒повышается выносливость
🍓снижается риск отравления
🍍проясняется сознание
🍊животная пища добыта насилием и обладает меньшим количеством энергии
Ну и конечно, пища должна приносить удовольствие, пользу и при этом быть легкой, тогда и вы начнете порхать🐦
Пишите в комментариях: много ли здесь вегетарианцев?
Йога учит нас питаться правильно, но не предполагает каких-то строгих ограничений. Однако, рекомендации по питанию все таки есть и один из основных советов -это вегетарианские меню. Почему же следует прислушаться к данному совету: 🍎замедляется процесс старения организма 🍌растительным пища легче усваивается 🍇выводятся токсины и шлаки 🍒повышается выносливость 🍓снижается риск отравления 🍍проясняется сознание 🍊животная пища добыта насилием и обладает меньшим количеством энергии Ну и конечно, пища должна приносить удовольствие, пользу и при этом быть легкой, тогда и вы начнете порхать🐦 Пишите в комментариях: много ли здесь вегетарианцев?
🌞 SUNKISSED
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I find this shot very funny; I am definitively being kissed by the Sun 🤣 but it would be more poetic to think that the sun is shining in me and not on me 😋
Let our light shine on! 🔆
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📸 wearing @altaregoapparel t-shirt
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#yogaeverydamnday #yogalove #yogalife #yogagirl #yogainspiration #yogaeverywhere #igyoga #instayoga #yogi #namaste #love #asana #instagood #iloveyoga #yogapractice #beachyoga #igyogajourney #myyogalife #onebreathatatime #practiceandalliscoming #yoga #gonebeachin #saltedlifestyle #beachintribe #yogalicia
🌞 SUNKISSED . . . I find this shot very funny; I am definitively being kissed by the Sun 🤣 but it would be more poetic to think that the sun is shining in me and not on me 😋 Let our light shine on! 🔆 . . . 📸 wearing @altaregoapparel t-shirt . . . #yogaeverydamnday  #yogalove  #yogalife  #yogagirl  #yogainspiration  #yogaeverywhere  #igyoga  #instayoga  #yogi  #namaste  #love  #asana  #instagood  #iloveyoga  #yogapractice  #beachyoga  #igyogajourney  #myyogalife  #onebreathatatime  #practiceandalliscoming  #yoga  #gonebeachin  #saltedlifestyle  #beachintribe  #yogalicia 
Buenas tardes 🤗✨😺prática diária hoje com o body mais lindo e confortável @letitbeintimate
Buenas tardes 🤗✨😺prática diária hoje com o body mais lindo e confortável @letitbeintimate
@vibrantandpure is living up to her name with this vibrant smoothie bowl full of pure, organic, plant-based protein #hellotohappiness
@vibrantandpure is living up to her name with this vibrant smoothie bowl full of pure, organic, plant-based protein #hellotohappiness 
gaze up, heart open✨
tomorrow in class ((and always)) 💫
Yoga Vida | NoHo | 2pm
📸:@granthenrymedia
gaze up, heart open✨ tomorrow in class ((and always)) 💫 Yoga Vida | NoHo | 2pm 📸:@granthenrymedia
Any time spent with our own felt experience reveals a Wounded Heart, a heart with issues that do not feel as if they can ever be resolved, losses, grievances, wounds,  and regrets that feel like more than we can hold.  The practice of opening the mind reveals the need to reopen our hearts. Just as there is a practice to return the mind to its original nature and purpose, so too there is a practice of the heart that returns it to its true nature and purpose. Free the mind and it becomes the sky that can hold the weather of our lives, but what holds the sky? A heart that is free. ~ Rolf Gates  I've been trying to advance my practice In ways that are different. Starting to move my legs in forearm stand to prepare to move them and handstand. Much more awareness, mindfulness, and core strength involved. I got this :-)
Any time spent with our own felt experience reveals a Wounded Heart, a heart with issues that do not feel as if they can ever be resolved, losses, grievances, wounds, and regrets that feel like more than we can hold. The practice of opening the mind reveals the need to reopen our hearts. Just as there is a practice to return the mind to its original nature and purpose, so too there is a practice of the heart that returns it to its true nature and purpose. Free the mind and it becomes the sky that can hold the weather of our lives, but what holds the sky? A heart that is free. ~ Rolf Gates I've been trying to advance my practice In ways that are different. Starting to move my legs in forearm stand to prepare to move them and handstand. Much more awareness, mindfulness, and core strength involved. I got this :-)
We offer complimentary Yoga classes on Sundays, Tuesdays and Thursdays from 10-11am with Claire Diab. Join us for a class followed by a Yoga Teacher Training info session and tour! 😊🙏❤
#TheAYA #AmericanYogaAcademy #YogaTeacherTraining #Yoga #Yogalove #YogaEveryday #Yogi #Namaste #Meditation #Healthy #Motivation #Yogini #YogaEverywhere #IGyoga #Balance #YogaLife #InstaYoga #Inspiration #YogaInspiration #Strength #Nature #Asana
Enjoy the journey! So often we rush to get somewhere... whether it's a place or a result. When the journey is better, the result is better. Have appreciation for what is in the now.
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📸: @mlrtime3 wearing @dharmabumsactive ---------------------------------------------------
#yoga #yogaeverydamnday #yogi #yogalove #yogainspiration #namaste #yogaeverywhere #yogagirl #yogachallenge #yogalife #igyoga #yogini #yogapractice #meditation #yogapose #yogaeveryday #instayoga #practiceandalliscoming #handstand #balance #pilates #yogajourney #asana #flexibility #yogagram #yogadaily #yogaaddict #yogisofinstagram #stretch #yogateacher
Enjoy the journey! So often we rush to get somewhere... whether it's a place or a result. When the journey is better, the result is better. Have appreciation for what is in the now. . 📸: @mlrtime3 wearing @dharmabumsactive --------------------------------------------------- #yoga  #yogaeverydamnday  #yogi  #yogalove  #yogainspiration  #namaste  #yogaeverywhere  #yogagirl  #yogachallenge  #yogalife  #igyoga  #yogini  #yogapractice  #meditation  #yogapose  #yogaeveryday  #instayoga  #practiceandalliscoming  #handstand  #balance  #pilates  #yogajourney  #asana  #flexibility  #yogagram  #yogadaily  #yogaaddict  #yogisofinstagram  #stretch  #yogateacher 
Was supposed to be heading to Auckland this weekend catching up with my amazing gal pals, instead I had a brain fart and booked my tickets leaving from Auckland to Blenheim and not the other way around.😣. Silver lining my sister is using them and is coming for a night to hang with me and my mumna bear. Squeezing in a teaching session at the @wellnessstationnz in the morning so come start the long weekend right with me 👌💖
Was supposed to be heading to Auckland this weekend catching up with my amazing gal pals, instead I had a brain fart and booked my tickets leaving from Auckland to Blenheim and not the other way around.😣. Silver lining my sister is using them and is coming for a night to hang with me and my mumna bear. Squeezing in a teaching session at the @wellnessstationnz in the morning so come start the long weekend right with me 👌💖
Day 12 of #YogiForestFrenzy2 is Crow, and I am working on getting a deeper bend in my arms for this pose. Is today the last day of this challenge!? This was so fun, thank you so much to the hosts and sponsors! I really enjoyed it 😊
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🌸Hosts: @tddjpmom @_thezookeeper_ @ariellemartone @duchess_of_plur ⠀⠀
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🦋Sponsors: @carmellasjewelry @indigodawndesigns @zendomarket ⠀⠀
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#crow #crowpose #outdooryoga #armbalance #yoga #yogapose #yogachallenge #igyogafamily #teaminternalfire #teamnourish #asana #yogamotivation #yogastrong #yogafun #fitnesscoaching #healthcoaching #wellnesscoaching #yogachallengeseverydamnday #yogachallenges #igyogafam #igyogachallenge #yogspiration #yogaspiration #yogainspiration #yogapractice #practiceandalliscoming #yogafit #yogiofinstagram #yogalover
Day 12 of #YogiForestFrenzy2  is Crow, and I am working on getting a deeper bend in my arms for this pose. Is today the last day of this challenge!? This was so fun, thank you so much to the hosts and sponsors! I really enjoyed it 😊 . 🌸Hosts: @tddjpmom @_thezookeeper_ @ariellemartone @duchess_of_plur ⠀⠀ .⠀⠀ 🦋Sponsors: @carmellasjewelry @indigodawndesigns @zendomarket ⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ .⠀⠀ #crow  #crowpose  #outdooryoga  #armbalance  #yoga  #yogapose  #yogachallenge  #igyogafamily  #teaminternalfire  #teamnourish  #asana  #yogamotivation  #yogastrong  #yogafun  #fitnesscoaching  #healthcoaching  #wellnesscoaching  #yogachallengeseverydamnday  #yogachallenges  #igyogafam  #igyogachallenge  #yogspiration  #yogaspiration  #yogainspiration  #yogapractice  #practiceandalliscoming  #yogafit  #yogiofinstagram  #yogalover 
No 4, Change of perspective: ...proudly presenting an incredible Feet - Stand - with - Arms & Chest - opening Asana in the purple cale #fields of #reichenau - the #island of #vegatables 🌽🥕🥒🍅🥔🍆😋 .
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#vegan #vegetarian #green #greens #field #cale #purple #golden #wine #hills #islands #fog #lakeconstance #hike #fun #armswideopen #yogaeverydamnday #asana #upsidedown #perpective
We're so excited to have @anna.palms.mind.body back at the studio!  Anna will be teaching our Vinyasa Flow All Levels class on Thursday nights at 6:30pm. Come practice with her tonight! ✨ .
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#yoga #vinyasa #asana #pranayama #meditation #mindfulness #yogateacher #yogastudio #noho #northhollywood #community #yogalove #yogalife #yogi #yogini #peace #selflove #selfhealing #holistic #wellness #goodvibes #instayoga #yogainspiration
Just 9 days left until the Black Light Competition. Be sure to dress up in a fun costume! #competition #neondawnboulderfest #frictionlabs #evolv #kettlebellkings #petzl_official #escapeclimbing #boreal #Camp #blackdiamond #asana #deuter #rockcandy #metolius #rhinoskin #orbitalclimbing
Life. It's ever moving. 
Never still. 
Ever changing. 
But we hold on, and it kills us. 
Breathe. 
It's life.
It teaches you that flow IS life. 
And life, well, it's stretching.
It's stumbling. 
It's heart ache. 
It's loss. 
It's magic. 
It's chemistry. 
The solution to all suffering begins at breathing. 
It changes the compounds of pain. 
And just sitting. 
So you can remember that we have to loosen the grips on life to allow it to take us where we want to go. 
So - it is also movement. 
Too little or too much of anything is never any good. 
So it's balance too. 
You can never truly feel loved unless you know yourself in the dark corners and love yourself there. 
As such, it's self inquiry. 
We must learn to listen and speak from truth and love, always. 
So, it's communing. 
There isn't anything that is happening, has happened or will happen that won't bring you closer to what's truly important . It's everything. 
And at the end of the day, we realise that what's important is nothing we don't have inside. It's nothing. 
And all we have inside is waiting for you to pause and take a look. 
Life. 
It's now. 📸@tomdurnphotography
#yoga #asana #stretch #breathe #sunset #life #love #yogaeverydamnday
Life. It's ever moving. Never still. Ever changing. But we hold on, and it kills us. Breathe. It's life. It teaches you that flow IS life. And life, well, it's stretching. It's stumbling. It's heart ache. It's loss. It's magic. It's chemistry. The solution to all suffering begins at breathing. It changes the compounds of pain. And just sitting. So you can remember that we have to loosen the grips on life to allow it to take us where we want to go. So - it is also movement. Too little or too much of anything is never any good. So it's balance too. You can never truly feel loved unless you know yourself in the dark corners and love yourself there. As such, it's self inquiry. We must learn to listen and speak from truth and love, always. So, it's communing. There isn't anything that is happening, has happened or will happen that won't bring you closer to what's truly important . It's everything. And at the end of the day, we realise that what's important is nothing we don't have inside. It's nothing. And all we have inside is waiting for you to pause and take a look. Life. It's now. 📸@tomdurnphotography #yoga  #asana  #stretch  #breathe  #sunset  #life  #love  #yogaeverydamnday 
#tbt em Couros, porque é pra esse lugar que vou nas minhas mentalizações... 😂
Já pensou um mergulhinho  nesse calor?
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#throwbackthursday #throwback #goias #cerrado #chapadadosveadeiros #chapada #brasil #cataratadoscouros #couros #cachoeira #waterfall #yoga #yogabrasil #yogasp #yogagirl #yogini #crazysexyyoga #yogawitch #asana #chakrasana #wheelpose #backbend #yogagram #yogaeverywhere #igyoga #befree #om #namaste