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PARTY B4 SCHOOL STARTS !!!! THIS FRIDAY 25 @thebotana3418  MARGARITAS SPECIALS & HOOKAH SPECIAL ALL NIGHT NO COVER FEE 21 + 6 LED TV 'S WITH YOUR FAVORITE SPORTS AND MUSIC VIDEOS !!! #videodj #astoria
PARTY B4 SCHOOL STARTS !!!! THIS FRIDAY 25 @thebotana3418 MARGARITAS SPECIALS & HOOKAH SPECIAL ALL NIGHT NO COVER FEE 21 + 6 LED TV 'S WITH YOUR FAVORITE SPORTS AND MUSIC VIDEOS !!! #videodj  #astoria 
Beer cocktails? That's right! The Rosebud and Dale's New Ride are available ⭐️ tonight⭐️ at #abcbroadway 🍻💕🍹#astoria .
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#drinklocal #astoriabierandcheese #astoriafun #eeeeeats #beerme #beeroclock #happyhour #nyc #queens #newyork #newyorkcity #bier #birra #beer #beercocktails #drinkup #beerme #shoplocal #gottohaveit
실수로 삭제하고 말았다..리델💕
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#music #piano #19살 #20살 #20лет #из #австрии #astoria #한국 #러시아 #유학생 #가족
Boysenberries everywhere! #astoria #columbiariver #pnw🌲
Возможно, не все ещё успели заметить, но казино Cash Ville построило собственный автомобилепровод, 😎 по которому бесперебойным и бодрым потоком транспортируются респектабельные роскошные внедорожники. На подходе красавчик Lexus LX 570, который готов достаться самому удачливому, уверенному в себе и статному владельцу уже 30 сентября! Не выпускайте крупье из-за стола, пока вам не выдадут лотерейные билеты, и не забудьте наполнять ими лототрон, умножая свои шансы на победу! 
Казино CashVille – ваш азартный отдых!

#casino #almaty #game #казино #капчагай #jackpot #poker #hotel #restaurant #sauna #astoria #bombay #cashville #lasvegas #розыгрыш
Возможно, не все ещё успели заметить, но казино Cash Ville построило собственный автомобилепровод, 😎 по которому бесперебойным и бодрым потоком транспортируются респектабельные роскошные внедорожники. На подходе красавчик Lexus LX 570, который готов достаться самому удачливому, уверенному в себе и статному владельцу уже 30 сентября! Не выпускайте крупье из-за стола, пока вам не выдадут лотерейные билеты, и не забудьте наполнять ими лототрон, умножая свои шансы на победу! Казино CashVille – ваш азартный отдых! #casino  #almaty  #game  #казино  #капчагай  #jackpot  #poker  #hotel  #restaurant  #sauna  #astoria  #bombay  #cashville  #lasvegas  #розыгрыш 
We changed lives with @reenacalm! Get deep with us at and listen to the #podcast now at KATG.com/ReenaCalm .
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#KATG, #KeithandTheGirl, #Comedy, #LOL, #Landmark, #Growth, #Self-Improvement, #NewYork, #Astoria
Attack & release
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Burners and mural by @crashone and @dazeworldnyc on 30th Ave and Main Ave for @wellingcourtmuralproject. Fixie by @statebicycleco.
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#statebicycleco #exploreyourstate #sbdback #fixedgear #fixie #baaw #astoria #queens #nyc #mural #graffiti #streetart #graff #spotthetag #wellingcourtmuralproject #wellingcourt #crash #crashone #daze #dazeworldnyc #popart #handlettering #stylewriting #typography #burner
It's also uncertain so eat #dessert first.
It's also uncertain so eat #dessert  first.
Hi #Astoria! Today at the #greenmarket guess how many kernels are on an ear of corn to win a bag full of market groceries 🌽🍎🍑🍆🥒🌶
Hi #Astoria ! Today at the #greenmarket  guess how many kernels are on an ear of corn to win a bag full of market groceries 🌽🍎🍑🍆🥒🌶
I was a #rescue that spent my first couple years getting returned to shelters due to my difficult digestive troubles. My dads refused to give up on me and after months of tests, drugs, and a million kinds of food, we tried @stellaandchewys and it changed everything. I'm now a playful, joy filled kitty with a happy tummy. 🐱
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#cat #kitty #stellaandchewys #blueeyes #lynxpoint #lynxpointsiamese #siamese #siamesecatsofinstagram #olliecat #kittens #kitten #kittycat #meow #newyork #newyorkcity #astoria #catsofnyc
I was a #rescue  that spent my first couple years getting returned to shelters due to my difficult digestive troubles. My dads refused to give up on me and after months of tests, drugs, and a million kinds of food, we tried @stellaandchewys and it changed everything. I'm now a playful, joy filled kitty with a happy tummy. 🐱 . . . #cat  #kitty  #stellaandchewys  #blueeyes  #lynxpoint  #lynxpointsiamese  #siamese  #siamesecatsofinstagram  #olliecat  #kittens  #kitten  #kittycat  #meow  #newyork  #newyorkcity  #astoria  #catsofnyc 
Original old skool hip hop, rare groove and acid house club memberships. #specialbranch #clubastoria #astoria #trip #rockleysands #acidhouse #rave #raregroove #hiphop #ravers #clubnights #oldskool
So much fun to have @all_thingsbeautiful_  join us for class yesterday! See you soon Jacky! ❤️ 👚 💪💦🔥
So much fun to have @all_thingsbeautiful_ join us for class yesterday! See you soon Jacky! ❤️ 👚 💪💦🔥
Not everything that feels tight needs a ton of mobility work.
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⚽️Many times the perception of tightness comes from lack of stability or control.
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🏀Tight hamstrings, or the inability to touch your toes typically occurs when there is core weakness.
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🏈The body compensates for this by making your hamstrings perceive tightness.
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⚾️The answer here is stop stretching the hamstrings, and start building core strength and end range control of the motion you are trying to acquire.
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🎾Have questions, comments, or concerns?  Let me know. If you found this helpful, please share ‼️
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#wednesdaywisdom #motivation #fitspo #fitspiration #mobility #stability 
#physicaltherapy #physiotherapy #physicaltherapist #perfectstridept #physicaltherapystudent #DPTstudent #clinicalathlete @clinicalathlete #fitness #fitnessjourney #fitnessaddict  #fitnessgoals #fitnesslife #nycfit #nycfitness #astoriafitness #astoria #queens #nyc #healthandwellness
Not everything that feels tight needs a ton of mobility work. _ ⚽️Many times the perception of tightness comes from lack of stability or control. _ 🏀Tight hamstrings, or the inability to touch your toes typically occurs when there is core weakness. _ 🏈The body compensates for this by making your hamstrings perceive tightness. _ ⚾️The answer here is stop stretching the hamstrings, and start building core strength and end range control of the motion you are trying to acquire. _ 🎾Have questions, comments, or concerns? Let me know. If you found this helpful, please share ‼️ . . . . #wednesdaywisdom  #motivation  #fitspo  #fitspiration  #mobility  #stability  #physicaltherapy  #physiotherapy  #physicaltherapist  #perfectstridept  #physicaltherapystudent  #DPTstudent  #clinicalathlete  @clinicalathlete #fitness  #fitnessjourney  #fitnessaddict  #fitnessgoals  #fitnesslife  #nycfit  #nycfitness  #astoriafitness  #astoria  #queens  #nyc  #healthandwellness 
На какие только ухищрения не идут взломщики сейфов! Не будем описывать эти преступные схемы, а скажем лишь, что наш сейф поможет открыть только ваше везение! По средам и понедельникам в казино Bombay в Slot-Hall проходит розыгрыш «Сейф», где стартовая сумма выигрыша равна 2000$. Начало в 01:00. Подробности, как всегда, вы можете узнать за игровыми столами и автоматами. 
Казино Бомбей – город развлечений!

#casino #almaty #game #казино #капчагай #jackpot #poker #hotel #restaurant #sauna #astoria #bombay #cashville #lasvegas #розыгрыш
На какие только ухищрения не идут взломщики сейфов! Не будем описывать эти преступные схемы, а скажем лишь, что наш сейф поможет открыть только ваше везение! По средам и понедельникам в казино Bombay в Slot-Hall проходит розыгрыш «Сейф», где стартовая сумма выигрыша равна 2000$. Начало в 01:00. Подробности, как всегда, вы можете узнать за игровыми столами и автоматами. Казино Бомбей – город развлечений! #casino  #almaty  #game  #казино  #капчагай  #jackpot  #poker  #hotel  #restaurant  #sauna  #astoria  #bombay  #cashville  #lasvegas  #розыгрыш 
Попереду чотири вихідних дні🌞🍉🍷🚘. OnWine бажає вам провести їх яскраво та незабутньо👍😆. Ми Вам в  цьому можемо допомогти : заходьте на сайт ✔onwine.com.ua або в 🏢OnWine Boutique на Зарічанській, 3/1, та обирайте  легкі літні вина 😍🍷за найвигіднішими цінами💰💳.
#OnWineBoutique #wine #onwine #onwineua #wineshop #sale #coffe #needcoffee #oncoffee #chocolate #whiskey #tequila #grappa #summer #hot #prosecco #frizante #moscato #sparkling #astoria #купити_вино #iталiя #Франція #іспанія #вино #фраголіно #ламбруско #джин #виски #доставка_по_україні
Попереду чотири вихідних дні🌞🍉🍷🚘. OnWine бажає вам провести їх яскраво та незабутньо👍😆. Ми Вам в цьому можемо допомогти : заходьте на сайт ✔onwine.com.ua або в 🏢OnWine Boutique на Зарічанській, 3/1, та обирайте легкі літні вина 😍🍷за найвигіднішими цінами💰💳. #OnWineBoutique  #wine  #onwine  #onwineua  #wineshop  #sale  #coffe  #needcoffee  #oncoffee  #chocolate  #whiskey  #tequila  #grappa  #summer  #hot  #prosecco  #frizante  #moscato  #sparkling  #astoria  #купити_вино  #iталiя  #Франція  #іспанія  #вино  #фраголіно  #ламбруско  #джин  #виски  #доставка_по_україні 
Because here at Tip-Top Brain we understand that students are wonderfully unique, and that there is no "one-way" to learning. We are always more than happy to change things up a bit, it's what makes learning fun for all!

#tiptopbrain #astoria #learningcenter #afterschool #studentlearning #math #ela #science #socialstudies #homeworkhelp #learningforall
• That time i was in the middle of the 🌴jungle of Cambodia 🇰🇭 🌴 and the homie ate a cigarette 🚬👲🏻😵! 🤣💯💯🤣🤣 • KEEP Your EYEs 👀open for the POP UP TATTOO SHOP IN QUEENS!!! For all my clients who don't know I'm back from traveling around the globe and I'm going to be in New York in a couple weeks ... I'm now currently taking appts... you can DM me on IG .. or Email me JonnyMetropolis@gmail.com! • I'm back on my bullsh@t and my "SayNoToBootlegTattoos"™ shirts and campaign is about to be back in FULL FORCE for all these lame Bootleg tattoos out there !! STOP giving up QUALITY for quantity ... and stop being fooled my these bootleg ass tattoo artists... Corny sh@tty work is sh@tty no matter how much u sugar coat it ! • " SAY NO TO BOOTLEG TATTOOS ! " • Booking Appointments for NEW YORK "Say No To Bootleg Tattoos"™ - Jonny Metropolis  #SayNoToBootlegTattoos #NYC #NEWYORK #FarRockaway  #Queens #europe #asia  #southamerica  #australia #tattoos #ink #art  #Bushwick #soho #cheyennepen #Manhattan  #maryland #Bronx  #williamsburg #Tats  #sunnyside  #Brooklyn  #Astoria #nyctattoos  #Tattoos #sunnyside  #statenisland #miami  #tattooartist #cheyenneEquipment #ipadprotattooteam
• That time i was in the middle of the 🌴jungle of Cambodia 🇰🇭 🌴 and the homie ate a cigarette 🚬👲🏻😵! 🤣💯💯🤣🤣 • KEEP Your EYEs 👀open for the POP UP TATTOO SHOP IN QUEENS!!! For all my clients who don't know I'm back from traveling around the globe and I'm going to be in New York in a couple weeks ... I'm now currently taking appts... you can DM me on IG .. or Email me JonnyMetropolis@gmail.com! • I'm back on my bullsh@t and my "SayNoToBootlegTattoos"™ shirts and campaign is about to be back in FULL FORCE for all these lame Bootleg tattoos out there !! STOP giving up QUALITY for quantity ... and stop being fooled my these bootleg ass tattoo artists... Corny sh@tty work is sh@tty no matter how much u sugar coat it ! • " SAY NO TO BOOTLEG TATTOOS ! " • Booking Appointments for NEW YORK "Say No To Bootleg Tattoos"™ - Jonny Metropolis #SayNoToBootlegTattoos  #NYC  #NEWYORK  #FarRockaway  #Queens  #europe  #asia  #southamerica  #australia  #tattoos  #ink  #art  #Bushwick  #soho  #cheyennepen  #Manhattan  #maryland  #Bronx  #williamsburg  #Tats  #sunnyside  #Brooklyn  #Astoria  #nyctattoos  #Tattoos  #sunnyside  #statenisland  #miami  #tattooartist  #cheyenneEquipment  #ipadprotattooteam 
Мы искренне, как тяжела и неказиста жизнь простой VIP-персоны: никуда не выйти без лишнего внимания, не провести время с друзьями в свое удовольствие без интереса посторонних, даже просто прокатиться на автомобиле без любопытных взглядов невозможно! Мы решили эту проблему раз и навсегда! В Astoria есть отдельный VIP-вход и паркинг для очень уважаемых гостей. Вы можете быть уверены в полной конфиденциальности своего визита. Но и это еще не все: мы предлагаем отдельные игровые VIP-комнаты для вас и вашей компании. А вкуснейшие блюда от шеф-повара и богатая коллекция вин будут приятным бонусом! 
Казино Астория- лучшее для лучших!

#casino #almaty #game #казино #капчагай #jackpot #poker #hotel #restaurant #sauna #astoria #bombay #cashville #lasvegas #розыгрыш
Мы искренне, как тяжела и неказиста жизнь простой VIP-персоны: никуда не выйти без лишнего внимания, не провести время с друзьями в свое удовольствие без интереса посторонних, даже просто прокатиться на автомобиле без любопытных взглядов невозможно! Мы решили эту проблему раз и навсегда! В Astoria есть отдельный VIP-вход и паркинг для очень уважаемых гостей. Вы можете быть уверены в полной конфиденциальности своего визита. Но и это еще не все: мы предлагаем отдельные игровые VIP-комнаты для вас и вашей компании. А вкуснейшие блюда от шеф-повара и богатая коллекция вин будут приятным бонусом! Казино Астория- лучшее для лучших! #casino  #almaty  #game  #казино  #капчагай  #jackpot  #poker  #hotel  #restaurant  #sauna  #astoria  #bombay  #cashville  #lasvegas  #розыгрыш 
T-3 days til #fightnight 
It's gonna be an action packed night with #mayweathermcgregor on 3 HD screens with another edition of #republicsaturdays and @eliadrop & new resident DJ @nikopatrikis immediately after fight
#summer17 #astoria #nyc 
#hiphop #top40 #greekmusic
I wish i lived in a place where the gloomy gray wasn't so consistent. But this is my home regardless. #portland #astoria #pdxlife #pdx #grayweather #astoriacolumn #trueoregonian #oregon #phototgraphy #beauty #adventures
Am I really on the corner of 37th street and 37th avenue? 
Why, Queens?! Wyd? 🙄
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#astoria#queens#nyc#wyd#soconfusing#gurl
🤦🏻‍♂️We All Have That One Friend🤦🏻‍♂️ Wake And Bake Cyphs ?!? "Ayo pull up ! Bring that Green Apple Fiya !" 🍏🔥🍏 😎💨🤘🏼 #snoopdog #halfbaked #anotherone #djkhaled 👁 🍁℞ Stay Medicated ℞🍁 #cannabis #cannabiscommunity #marijuana #420 #weedstagram #queens #brooklyn #williamsburg #astoria #girlswhosmoke #budporn #hightimes #brealtv #nyc  #topshelf #greenapplemeds #iwillmarrymary #high_larry_us #justblazeig #thc #legalizenyc #cookiesorbetter #stoners #weed #bigapple 🍏
🤦🏻‍♂️We All Have That One Friend🤦🏻‍♂️ Wake And Bake Cyphs ?!? "Ayo pull up ! Bring that Green Apple Fiya !" 🍏🔥🍏 😎💨🤘🏼 #snoopdog  #halfbaked  #anotherone  #djkhaled  👁 🍁℞ Stay Medicated ℞🍁 #cannabis  #cannabiscommunity  #marijuana  #420  #weedstagram  #queens  #brooklyn  #williamsburg  #astoria  #girlswhosmoke  #budporn  #hightimes  #brealtv  #nyc  #topshelf  #greenapplemeds  #iwillmarrymary  #high_larry_us  #justblazeig  #thc  #legalizenyc  #cookiesorbetter  #stoners  #weed  #bigapple  🍏
Plenty of funky biznizz incomin' this weekend! B2B action with man like @lateknightdj 10-12 on Friday cookin' it up in Room2 #tectonic alongside a plethora of west coast talent! Sunday we're holdin' down the sound @ NosDaBar for a much more intimate affair, 7-2! A journey into bars, beats and heavy bass! #tectonic #astoria #nosda #dj #vinyldj #westwales #milfordhaven #pembrokeshire #nightlife #whatsonpembrokeshire #1210 #serato #bass #dnb #funk #jungle #hiphop #youdontstop
Plenty of funky biznizz incomin' this weekend! B2B action with man like @lateknightdj 10-12 on Friday cookin' it up in Room2 #tectonic  alongside a plethora of west coast talent! Sunday we're holdin' down the sound @ NosDaBar for a much more intimate affair, 7-2! A journey into bars, beats and heavy bass! #tectonic  #astoria  #nosda  #dj  #vinyldj  #westwales  #milfordhaven  #pembrokeshire  #nightlife  #whatsonpembrokeshire  #1210  #serato  #bass  #dnb  #funk  #jungle  #hiphop  #youdontstop 
Cash me at check-out, how bow dah? (📷: @cspowell7)
Cash me at check-out, how bow dah? (📷: @cspowell7)
Interval training is good way to have that summer body all year round. 30 seconds on, 10 seconds off 🏃🏽🏃🏻‍♀️
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#fingerfit #fingerfitness #fingers #fitnessmotivation #fitnessinspiration #intervals #intervaltraining #nyc #nysc #astoria #couplegoals #trainingpartner #gymtime #gymlife
To laugh at yourself is to love yourself... 🐹🐹🐹
#mickey #happykid #travel #adventure #relaxtime #instagood #instapic #selfie #astoria
SOCIAL MEDIA SPECIAL is going down all day today! Get any 16oz (hot, iced or blended) drink for $2! Must show this post to your Broista to get the deal (1 per post) Tag someone who needs one! 😄
Pictured: A 16oz picture perfect freeze ❄️
#astoriadutchbros #astoria #dutchbroscoffee #socialmediaspecial
SOCIAL MEDIA SPECIAL is going down all day today! Get any 16oz (hot, iced or blended) drink for $2! Must show this post to your Broista to get the deal (1 per post) Tag someone who needs one! 😄 Pictured: A 16oz picture perfect freeze ❄️ #astoriadutchbros  #astoria  #dutchbroscoffee  #socialmediaspecial 
38th Street facade during sunset... Built in 1915 #Astoria #Queens #AstoriaQueens #NYC #AncientAstoria
Hey look it's @kieshak from @unifiedqueens rocking my blue leather tassel earrings!!! #wcw #girlbosses
Hey look it's @kieshak from @unifiedqueens rocking my blue leather tassel earrings!!! #wcw  #girlbosses 
We are making room for Fall shoes so summer has got to go! Additional 25% off already reduced clearance. Save up to 70% off original prices! 👠🛍
We are making room for Fall shoes so summer has got to go! Additional 25% off already reduced clearance. Save up to 70% off original prices! 👠🛍
Face Painting Packages & 
Balloon Twisting Packages
******************************************* *Book Now 917 200 5113*  Lulusfunpartyrentals.com ******************************************* *Prices* $145 (1 - 15 Kids ) for 1 Hour of
Face Painting and Balloon Twisting ******************************************* $175 (16 - 25 Kids ) for 1 in a half Hour of
Face Painting and Balloon Twisting ******************************************* $225 (26 - 50  Kids ) for 2 Hours of
Face Painting and Balloon Twisting

#nymomstyle #nykidsparty #balloonanimals #humpday #happy #nikkiminaj#nypartycharacter #facepaintny #facepainterny #facepaintqueens #facepainterqueens #facepaintbrooklyn #facepainterbrooklyn #nypartycharacters #facepainterlongisland #facepaintbronx #facepainterbronx #nyparties#eventplanners  #eventstlying  #numberballoons  #goldballoons  #astoriamanor  #astoria  #woodside
Face Painting Packages & Balloon Twisting Packages ******************************************* *Book Now 917 200 5113* Lulusfunpartyrentals.com ******************************************* *Prices* $145 (1 - 15 Kids ) for 1 Hour of Face Painting and Balloon Twisting ******************************************* $175 (16 - 25 Kids ) for 1 in a half Hour of Face Painting and Balloon Twisting ******************************************* $225 (26 - 50 Kids ) for 2 Hours of Face Painting and Balloon Twisting #nymomstyle  #nykidsparty  #balloonanimals  #humpday  #happy  #nikkiminaj #nypartycharacter  #facepaintny  #facepainterny  #facepaintqueens  #facepainterqueens  #facepaintbrooklyn  #facepainterbrooklyn  #nypartycharacters  #facepainterlongisland  #facepaintbronx  #facepainterbronx  #nyparties #eventplanners   #eventstlying   #numberballoons   #goldballoons   #astoriamanor   #astoria   #woodside 
Like us on Yelp 👍👍👍
#VictoryGardenCafe 21-69 Steinway st. #Astoria #NYC. (718) 274-2087
www.victorysweetshop.com
a juicy start to the day 🍉
a juicy start to the day 🍉
Who's it going to be?! #teammcgregor or #teammayweather??🏆🥊 We'll be showing all fights on Saturday on ALL screens with full audio!
Who's it going to be?! #teammcgregor  or #teammayweather ??🏆🥊 We'll be showing all fights on Saturday on ALL screens with full audio!
朝の散歩で自分の住む街を探索☆
なんかやっぱり日本とは違うわな・・・笑
なんとなく初めての街でなんとなくそれっぽいモノをパシャり📷
そしてなんとなくやれそうな気分♪♪♪
この感覚は期待していいのか!?自分!!!笑

#nyc#astoria#ニューヨーク#アストリア#散歩#ウォーキング#walking#やっぱり空気が違う#自撮り
Good Morning all,
Hope all is well. If your looking to buy or sell your home please contact me for all your real estate needs. Here are a few words of wisdom to follow.
#FOLLOWTHEORANGE 🍑#REALESTATE #LAFFEYREALESTATE #ITSYOURMOVE #QUEENS #NASSAU #SUFFOLK #BAYSIDE #ASTORIA #FLUSHING #LONGISLANDCITY #HOMES #APARTMENT #RENTALS #COMMERCIAL #MULTIFAMILY #MIXEDUSEPROPERTIES #LUXURY #APARTMENTRENTALS #TEAMLAFFEY #APARTMENT #FULLYRENOVATED #DITMARS #BATHROOM #KITCHEN #BEDROOM #STEINWAYSTREET #STEINWAY
Good Morning all, Hope all is well. If your looking to buy or sell your home please contact me for all your real estate needs. Here are a few words of wisdom to follow. #FOLLOWTHEORANGE  🍑#REALESTATE  #LAFFEYREALESTATE  #ITSYOURMOVE  #QUEENS  #NASSAU  #SUFFOLK  #BAYSIDE  #ASTORIA  #FLUSHING  #LONGISLANDCITY  #HOMES  #APARTMENT  #RENTALS  #COMMERCIAL  #MULTIFAMILY  #MIXEDUSEPROPERTIES  #LUXURY  #APARTMENTRENTALS  #TEAMLAFFEY  #APARTMENT  #FULLYRENOVATED  #DITMARS  #BATHROOM  #KITCHEN  #BEDROOM  #STEINWAYSTREET  #STEINWAY 
Lightning crashes. Caught this guy last night.
Lightning crashes. Caught this guy last night.
432 Park Avenue is hiding in the clouds till the weekend ☁️ #nycskyline
432 Park Avenue is hiding in the clouds till the weekend ☁️ #nycskyline 
Need a few 🍻 to get me through the week... happy humpday! #humpday #astoria #nyc #instadog #bostonterrier #bostonterriersofinstagram #puppy #dogsofinstagram
It was a hot and humid 5K this morning but these ladies were putting in work! Thanks to Coach Jared for bringing down the timer. See the rest of you tonight for the test run of the 5K course. #runlikehellgate
It was a hot and humid 5K this morning but these ladies were putting in work! Thanks to Coach Jared for bringing down the timer. See the rest of you tonight for the test run of the 5K course. #runlikehellgate 
And we have a 92! Way to go Giuliana! Genuine happiness for our Success Kid and her tutor! 😊❤ #tiptopbrain #learningcenter #astoria #successkids #highgrades #learning #excellence #ela #reading #writing #grammar #spelling #beststudents
This Friday one of my favorite people in the world is doing a Facebook Live concert.  Join me from 7:30pm - 9:00pm EST via FB Live for The J Show.  @wilsobn has the voice of an #angel and you don't want to miss this. .
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FB search:  The J Show: FB Live Edition!
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@wilsobn #ophelianightbird #missrockbar #missrockbar2017 @rockbarnyc #singer #songwriter #singersongwriter #facebooklive #benefitshow #angelfrommontgomery #drag #dragqueen #dragqueens #nyc #nyclife #cabaret #astoria #sandiego #movingtocalifornia #californiadreaming #hillcrest #voiceofanangel #friday #tgif #freeconcert #concert #iloveny .
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@gregorydouglass @bennyisajet @sparkydacron @brentreno @maggielittlebit @purevile @munroelilly @_monika_with_a_k_ @jaechnick @jackbern @vilelavalentinarte @allbetzoff @c.scottrobinson @brainwags
This Friday one of my favorite people in the world is doing a Facebook Live concert. Join me from 7:30pm - 9:00pm EST via FB Live for The J Show. @wilsobn has the voice of an #angel  and you don't want to miss this. . . . FB search: The J Show: FB Live Edition! . . . @wilsobn #ophelianightbird  #missrockbar  #missrockbar2017  @rockbarnyc #singer  #songwriter  #singersongwriter  #facebooklive  #benefitshow  #angelfrommontgomery  #drag  #dragqueen  #dragqueens  #nyc  #nyclife  #cabaret  #astoria  #sandiego  #movingtocalifornia  #californiadreaming  #hillcrest  #voiceofanangel  #friday  #tgif  #freeconcert  #concert  #iloveny  . . . @gregorydouglass @bennyisajet @sparkydacron @brentreno @maggielittlebit @purevile @munroelilly @_monika_with_a_k_ @jaechnick @jackbern @vilelavalentinarte @allbetzoff @c.scottrobinson @brainwags
THIS IS WHEN YOU SURROUND YOURSELF WITH AWESOME PEOPLE- THANK YOU TO MY STUDENTS FOR THE UNCONDITIONAL LOVE THAT YOU ARE SHOW TO OUR JOURNEY, WE ARE CAPOEIRA NAGO QUEENS - " IF YOU AIM AT NOTHING YOU WILL HIT IT EVERY TIME "YOU ARE THE ONLY PERSON ON EARTH WHO CAN USE YOUR ABILITY " WE ARE UNIQUE " COME AND CHECK US OUT- TODAY STARTING AT 6:00pm @cosmicfitclub @rud_carcara @capoeiranagoqueens @capoeiranagony @capoeiraluandany @torradana @tibalism @cosmicfitclub @laurence_mccrea @alexbigstew @johannajoeyj0 @l.a.u.r.e.n.n.i.c.h.o.l.e @countess.shy @iffyroma @iflyus @surfsetnyc @turracha @andrenagogusmao #longislandcity #astoria @mpequines @johannajoeyj0 @loupakis_athletic_center @socratespark #mestrecamisa @perlanago @_magalyvega_ @nabetbaez_urutum @n.a.y.u @_petertam @pumpfit_paulo @piaocapoeira @mestrejelon
THIS IS WHEN YOU SURROUND YOURSELF WITH AWESOME PEOPLE- THANK YOU TO MY STUDENTS FOR THE UNCONDITIONAL LOVE THAT YOU ARE SHOW TO OUR JOURNEY, WE ARE CAPOEIRA NAGO QUEENS - " IF YOU AIM AT NOTHING YOU WILL HIT IT EVERY TIME "YOU ARE THE ONLY PERSON ON EARTH WHO CAN USE YOUR ABILITY " WE ARE UNIQUE " COME AND CHECK US OUT- TODAY STARTING AT 6:00pm @cosmicfitclub @rud_carcara @capoeiranagoqueens @capoeiranagony @capoeiraluandany @torradana @tibalism @cosmicfitclub @laurence_mccrea @alexbigstew @johannajoeyj0 @l.a.u.r.e.n.n.i.c.h.o.l.e @countess.shy @iffyroma @iflyus @surfsetnyc @turracha @andrenagogusmao #longislandcity  #astoria  @mpequines @johannajoeyj0 @loupakis_athletic_center @socratespark #mestrecamisa  @perlanago @_magalyvega_ @nabetbaez_urutum @n.a.y.u @_petertam @pumpfit_paulo @piaocapoeira @mestrejelon
the only #mussels i flex 💪🏽
📍 @aliadarestaurant in #astoria