#tbt to last Thursday when @lawlessinpearls and I went to hang with @achicvoyage at her @athleta styling event! If you don't follow these two beauties you are surely missing out! (And #tbt to when my hair looked like Rachel from friends 🙈)
I don't have enough space👎🏼
I don't have enough time👎🏼
I'm too out of shape to do the workouts you do👎🏼
I can't afford it👎🏼
I get an awesome workout in 2-3 square feet (see video)👍🏼
I get an awesome workout in 20-30min👍🏼
I do extreme workouts, but I sure as heck didn't start there (hooray for beginner programs and modifiers)👍🏼
Really? $8/month is too much for a world class workout with a personal trainer in your home?👍🏼
"If you really want something, you will find a way. If not, you will find an excuse."
How has motherhood changed you, mama?
We can’t wait to see you in the morning at Oak Creek Community Park! 💗 Tag us with #fit4momsilf so we can share your pictures!
Hashtag motherhood 🙌🏼👌🏼💗 Becoming a mama is a beautiful gift of change, strength and growth 🌱 #motherhood#themotherhoodisreal#FIT4MOM
We are heading into my all time favorite time of year... all things fall 🍂 and holidays!! 🎃
Not my favorite? The holiday health struggles & feeling of having to "start over" after all is said & done 😫
If this is you and you would like to beat the holiday bulge by getting ahead of things now, then maybe my next group is exactly what ya need 😉: >> access to a Netflix of workouts (over 600!) where we can work together to figure out the program that is best for you based on your goals. >> meal planning tips and tools to help you realistically sustain this lifestyle, along with a simple meal plan to follow >> 1:1 support from me as your coach, as well as the accountability and motivation from a private fitness support group
And best of all? We are going to buckle things down, get results in a way where we can ENJOY the end of the year, and then I am going to introduce you to a BRAND NEW make-no-excuses-and-just-get-results program that is going to be released after the New Year! This is be AUTOMATICALLY included at no extra cost!
And I'm sorry if you thought this would be one, short group wth me and then dunzo... this is about the LONG HAUL & the LIFESTYLE... there is NO quick fix! 😘
I've been living this lifestyle for over TWO YEARS now, and I know what it takes to get things done and sustain it! Let me help
you do the same! .
If getting healthy for and THROUGH the holidays sounds like your jam, comment below with your favorite holiday emoji and I'll send you our group application asap to be considered! Spot limited, so make sure to grab yours pronto 😘
Someone asked me why I was so 'tough?' I laughed at the question because God knows what I've been through to be where I'm at today. I may not be living in my dream apartment or landed my dream job (yet) but to see how much I've accomplished, I know I was blessed. I have a tough skin because he's put me in situations where I did not quit. I did not think twice about quitting. Ever. I may have cried and broke down to a point where I was absolutely miserable but the biggest test was when God said Isabel how much do you love yourself? I am strong, I am independent and I am 100% capable of achieving my goals, that's how much I love myself. I love myself enough to go through the worst to get the BEST out of anything. Looking back at every little issue I encountered came back to how much do I love myself. I workout because I love myself enough to MAKE TIME to go to the gym. I love myself enough to eat peanut butter and ice cream when I crave it. I love myself enough today tomorrow and always. ❤️ How much do you love yourself?
Comment below 👇🏻 #loveyourself#gym#athleta#selfcare#selflove#peanutbutteraddict#nike#growth#xsportfitness#lovemyself#blessed#happy#gains#growth#gymlife#bicepgains#underarmour#messyhairdontcare#fitlife#fit#gymselfie#balance#hardcore#postworkout#imtough 💪🏻
She spent her days off this week sweating with me 💦we've come to new stage where we now sweat by choice instead of out of fear of getting caught 🤣#lyingaboutourage#forever#sweatitout and @citycreekfitgirl @esarlesbowers they aren't swim shorts they're #bikram shorts #athleta 🙌🏽
#throwback to last Saturday when I wore this cute non-workout @athleta look to host the Fall Fashion Show at the @fashionisland store! People are always surprised to find that #athleta not only has amazing workout wear, but also clothing for the office, date night and street style. My pencil skirt is beyond soft and looks cute dressed up for the office or dressed down! I paired it with a split tank that would also look cute dressed down with a pair of leggings! I linked my exact skirt that also comes in grey and the tank in black and several other colors HERE
➡️ http://liketk.it/2sNlQ Copy and paste that link into your browser or shop everything via the @liketoknow.it app!
P.S. I'm also wearing my fake bun piece from @justbraydzbychaya that I got MAJOR compliments on! Seriously it matches perfectly!! 📷 @kimberly_nb
I was on an @anniecarpentersmartflow 2014/2015 NYE retreat when @james.leezy and I sat by the pool and he appeased my fears about trying @soulcycle. From class one with the inspiring @cjennyc I was hooked. And between her, @pixopatomus , and @shapewithangela I was transformed. I believe my going to Soul had a lot to do with my meeting Ben as it taught me to never give up.
My first class in SF was with @ianjmcandrew Jan 2016 right after announcing my official move. I remember that class so well when he said "nothing worth it is easy".
Thank you Ian and Soul Cycle for such a wonderful celebration today!!!! And thank you @hillaryskibell for sharing this experience with me and racing across the GG bridge to make it! •
••• This morning it seemed I had the sea all to myself. As far as my eyes could see. No people. No boats. Only me. Peace cradled me in her arms as the waves lulled each of my senses into a state of calm awareness. Profound was the immensity of my surroundings. Incomprehensible. One wave crashed after another. Every one of them meeting a tragic end. Finality. But then came another to take its place ... and another. I was reminded again of grace. Of mercy. Of love. When we experience loss in our lives, we can be certain another wave of beautiful opportunity is on the brink of breaking through. #peace#grace#annamariaisland#getfit#stayfit#live#ageisjustanumber#49feelsfine#powerofshe#athleta
Hiking in Maine with my trusty companion, Wes-Monster! I chose to wear my Joker leggings, Zyia Papaya tank and White Gray mesh hat.
Joker leggings 👉🏻 https://www.myzyia.com/ZYIABALTIMORE/shop/PRODUCTDETAIL.aspx?prod=183
Zyia papaya muscle tank 👉🏻 https://www.myzyia.com/ZYIABALTIMORE/shop/PRODUCTDETAIL.aspx?prod=124
White Gray X Mesh Hat 👉🏻 https://www.myzyia.com/ZYIABALTIMORE/shop/PRODUCTDETAIL.aspx?prod=170
I really do believe that snow is God sprinkling powdered sugar everywhere. 🏔🌲❄️. People keep saying "omg already!?" But when you're in the mountains, it just feels right! Plus people don't drive like assholes like they do on the east coast 😂👌🏻
I know, I know, another Athleta post and starbucks phone case post but have I mentioned how much I love my Athleta wear. I just may pop some color in next time.😄I need to find a better photo op location too.
P.S 25% off till the 30th! Just say my name, say my name 😃
BIG NEWS!!! Ever wanted a personal stylist to give you ideas on how your Athleta looks can translate from studio to street for all day style? JOIN US! Monday September 25 at 6pm. Our amazing FitPro @cara219 will be in store with her favorite picks and styling tips. You might even win something!!! #stylevolution#athleta#freeevent#woodlands
I'm teaching a soap making class for young girls this Sunday for @athleta_la in El Segundo, Ca at @thepoint_sb 🙌🏼🌟⚓️ Can't wait to share my entrepreneurial story & teach my passionate craft with these Athleta Girls! 😍🌟🌈🌊🌴🎉🎨🐚💖💛