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#athleta medias

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Finished my TDY with a visit to one of my favorite National Parks! It was a cold morning (20*F) and had to keep moving to keep myself warm brrrrrr #❄️ #greatsanddunes #nationalpark #colorado #burpees #crossfit #crossfithydepark #salomon #athleta #kavu #mtblonc #14er #buisnesstrip #outdoorfitness #outdoorwomen #mountainbabes
#GratefulFor friends that share the same quirky obsession...☀️❤️🙃 #UpsideDown365 
#getoutsidecolorado 
#upsidedownindenver
Athleta and Lululemon 😍😍
Athleta: XS, $16 lululemon: S, $16 Top: lululemon M, $10
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#platoscloset #platoscosnorth  #lululemon #athleta #followforfollow #follow4follow #fitness #coloradosprings #trendynotspendy #colorado
Ready to smash my @weatherford5 #metabolicreset workout. SIBO fatigue aint got nothin on me. 👊👊👊 #fitfam #fitchick #workoutgrind #weatherfordfit #goalcrusher #smash #blastocystis #sibo #leggingsarelife #athleta #ootd
It is NOT about mindset, it is about HEARTset + WOMBset and the journey back to that sacredness. It is about a reclamation of the intelligence + medicine we have in our cells. It is about being in the SOVEREIGNTY of our soul + human throne. About the spaciousness of our temple. It is about honoring the temple keepers (the Sacred MEN in our lives + our Spirit Guides) and yet having full REVERENCE for the presence of who we are. It is about allowing integrated and embodied medicine to enter our lives and recognizing those who walk in fear or who are still growing. It is about NOT comparing but being compassionate for ourselves and others, but not being permissible to bad or toxic behavior (whether conscious or unconscious). It is about bowing down to who we have been, have become, and what we have yet embodied. #wombmedicine #heartmedicine #womanesting
It is NOT about mindset, it is about HEARTset + WOMBset and the journey back to that sacredness. It is about a reclamation of the intelligence + medicine we have in our cells. It is about being in the SOVEREIGNTY of our soul + human throne. About the spaciousness of our temple. It is about honoring the temple keepers (the Sacred MEN in our lives + our Spirit Guides) and yet having full REVERENCE for the presence of who we are. It is about allowing integrated and embodied medicine to enter our lives and recognizing those who walk in fear or who are still growing. It is about NOT comparing but being compassionate for ourselves and others, but not being permissible to bad or toxic behavior (whether conscious or unconscious). It is about bowing down to who we have been, have become, and what we have yet embodied. #wombmedicine  #heartmedicine  #womanesting 
Lock down and power through my to do list and the “not to do list”
The future looks bright! #whatliftsyou #tobymacspeaklife #knixwear #athleta #gratefulfor #southernsoulbeauty #getthingsdone #wisdomofsundays
The best way to meditate 🚀
The best way to meditate 🚀
We're spartans now! Team athleta!!! Power of the collective! #athleta #gapinc
We're spartans now! Team athleta!!! Power of the collective! #athleta  #gapinc 
2 out of my 3 favorite Colorado girls.  #ironmanspectators #ironman #imaz  #ironmanarizona #bearface #athleta
This is what happens when you make your boss at Athleta Reeses cupcakes  for her birthday you gotta burn them off.  squats it is.  Happy Birthday Alicia #athleta
This is what happens when you make your boss at Athleta Reeses cupcakes for her birthday you gotta burn them off. squats it is. Happy Birthday Alicia #athleta 
Another rainy day, at-home workout 👊🏽💪🏽 This is one of my fav ab circuits from the BBG program, which I try and squeeze in about once a week 😌 It requires minimal equipment & you can do this anywhere! HIIT workouts are my absolute fav because they’re challenging & I never get bored 💯 I especially love working out with a jump rope & try to increase my reps every week! 
Circuit 1 (Repeat x3)
X20 snap jumps
X20 straight leg jack knives
X100 jump ropes 
X40 ab bikes
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Circuit 2 (Repeat x3)
X15 burpees
X50 mountain climbers
X40 scissor kicks
X20 x jumps .
This took me about 30 minutes & I was a sweaty mess💦 almost turkey day folks- get after it! 👏 #grhealthyliving #hiitworkout #toneitup
Another rainy day, at-home workout 👊🏽💪🏽 This is one of my fav ab circuits from the BBG program, which I try and squeeze in about once a week 😌 It requires minimal equipment & you can do this anywhere! HIIT workouts are my absolute fav because they’re challenging & I never get bored 💯 I especially love working out with a jump rope & try to increase my reps every week! Circuit 1 (Repeat x3) X20 snap jumps X20 straight leg jack knives X100 jump ropes X40 ab bikes . Circuit 2 (Repeat x3) X15 burpees X50 mountain climbers X40 scissor kicks X20 x jumps . This took me about 30 minutes & I was a sweaty mess💦 almost turkey day folks- get after it! 👏 #grhealthyliving  #hiitworkout  #toneitup 
So much fun leading the yoga section of today's @f.i.t.4all workshop. Come tomorrow for the #yogamashup @athletanyc 10 am. Registration is open on mindbody as well as via website in bio. #donationyoga #yogaheals #yogaforgood #yoganyc #athleta #fit4all
Headbands that stay put on my head are hard to find but this @athleta gem kept my hair in place for @soulcycle this morning! #soulcycle #athleta
Headbands that stay put on my head are hard to find but this @athleta gem kept my hair in place for @soulcycle this morning! #soulcycle  #athleta 
So many of my clients tell me they love to have dark chocolate after dinner. What a great and delicious way to get your chocolate fix!
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30% off online orders with code @bodiphybyphyllondon30
#Bodiphy #thisis42 #pilatesgirl #Athleta #prismsport #fullyalive #runatribe #followforfollow #healthwarrioramb #fitness #strong #ambassador #drinkruna #liveinprism #movement #alignment #core #spark25 #favoritetrainer #inspiration #lifestyle #Boston #Brookline #community #leader #fitspiration #sponsored #snack #healthwarrior @healthwarrior
So many of my clients tell me they love to have dark chocolate after dinner. What a great and delicious way to get your chocolate fix! . 30% off online orders with code @bodiphybyphyllondon30 #Bodiphy  #thisis42  #pilatesgirl  #Athleta  #prismsport  #fullyalive  #runatribe  #followforfollow  #healthwarrioramb  #fitness  #strong  #ambassador  #drinkruna  #liveinprism  #movement  #alignment  #core  #spark25  #favoritetrainer  #inspiration  #lifestyle  #Boston  #Brookline  #community  #leader  #fitspiration  #sponsored  #snack  #healthwarrior  @healthwarrior
"Sometimes the strength within you is not a big fiery flame for all to see ... it's just a tiny spark that whispers ever so softly "you got this, keep going." .
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Not everyone flexes their muscles ... it doesn't mean you're not strong, determined, capable or working! I see you!!!! 👀🙌That is all. 😊 Have a fabulous Saturday!
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4.8 chilly sunny early miles  @ 8:21 pace
1 hr Pilates reformer class 
1.5 hr run/walk with the BFF 👯chatted up a storm 🌪
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🏈, decorating🎄, fire 🔥, and 🥂 up next. 😊
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My #Garmin @garmin band has a mind of its own 🙄#athleta top @athleta #instarunners  #runnershoutouts #marathontraining #clairerunsthere #igrunners #imoveme #monitorthebeat #runitfast #womensrunningcommunity  #runningrepublic #womenrunning  #marathoner #runnerscommunity  #Runnerland  #runnersrepost #runningterritory #strongereveryday  #optoutside #runningadventure  #infinitejoggers #brooksrunning  #runhappy 😊
"Sometimes the strength within you is not a big fiery flame for all to see ... it's just a tiny spark that whispers ever so softly "you got this, keep going." . . . Not everyone flexes their muscles ... it doesn't mean you're not strong, determined, capable or working! I see you!!!! 👀🙌That is all. 😊 Have a fabulous Saturday! . . . 4.8 chilly sunny early miles @ 8:21 pace 1 hr Pilates reformer class 1.5 hr run/walk with the BFF 👯chatted up a storm 🌪 ••••••••••••••••••••••••••••••••••••••••••••• 🏈, decorating🎄, fire 🔥, and 🥂 up next. 😊 ••••••••••••••••••••••••••••••••••••••••••••• . . . . . . . . . My #Garmin  @garmin band has a mind of its own 🙄#athleta  top @athleta #instarunners  #runnershoutouts  #marathontraining  #clairerunsthere  #igrunners  #imoveme  #monitorthebeat  #runitfast  #womensrunningcommunity  #runningrepublic  #womenrunning  #marathoner  #runnerscommunity  #Runnerland  #runnersrepost  #runningterritory  #strongereveryday  #optoutside  #runningadventure  #infinitejoggers  #brooksrunning  #runhappy  😊
Picked up this adorable blue cactus at End of the A today, excited to add a layer! 💁🏼‍♀️ I am really enjoying some time to relax this weekend. It’s rainy and dark, and I have decided to do a serious room overhaul. I feel all inspired to redecorate and purge!!!
Picked up this adorable blue cactus at End of the A today, excited to add a layer! 💁🏼‍♀️ I am really enjoying some time to relax this weekend. It’s rainy and dark, and I have decided to do a serious room overhaul. I feel all inspired to redecorate and purge!!!
We’re at Athleta NOW!! Come on in and get 15% off your purchase when you mention Dishing With My Daughter!
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#athleta #popup #saturdayshopping #holidayshopping #healthcoachmn #dishingwithmydaughter
#Repost @athletanyc (@get_repost)
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One message at just the right time can change your entire day ... outlook ... Life! Please join us for our KIDS KINDNESS ROCKS PROJECT

1) Paint your rocks with sweet messages
2) Snap a pic & share it with #MAKEKindnessRocks
3) Give rocks or leave them for someone to find

The Goal is Simple ... to promote Random Acts of Kindness to unsuspecting recipients. Let's bring a little kindness into the world.

This event will take place at our Flatiron location on Sunday 11/19 from 1:30-3:30.  No RSVP necessary.  Creative people of all ages welcome!

#MAKEKindnessRocks  #permissiontopause #athleta #athletanyc #powerofshe #nyc #NewYork #mindbody #randomactsofkindness #passiton #love #kindness #kindnessrocksproject #newyorkcity #athletaflatiron #flatiron #freenyc #free #holiday #giving #kids #kidsactivity #activities #freeactivities
#Repost  @athletanyc (@get_repost) ・・・ One message at just the right time can change your entire day ... outlook ... Life! Please join us for our KIDS KINDNESS ROCKS PROJECT 1) Paint your rocks with sweet messages 2) Snap a pic & share it with #MAKEKindnessRocks  3) Give rocks or leave them for someone to find The Goal is Simple ... to promote Random Acts of Kindness to unsuspecting recipients. Let's bring a little kindness into the world. This event will take place at our Flatiron location on Sunday 11/19 from 1:30-3:30.  No RSVP necessary.  Creative people of all ages welcome! #MAKEKindnessRocks   #permissiontopause  #athleta  #athletanyc  #powerofshe  #nyc  #NewYork  #mindbody  #randomactsofkindness  #passiton  #love  #kindness  #kindnessrocksproject  #newyorkcity  #athletaflatiron  #flatiron  #freenyc  #free  #holiday  #giving  #kids  #kidsactivity  #activities  #freeactivities 
We are here to SAVE THE ELEPHANTS🐘🐘🐘did you know they walk around 10k a DAY?? I had the opportunity to be a pacer for this super fun #10k race in #nyc 🏙pacing my runners on their first 10k race was seriously rewarding😍thank you guys for following my flat pace on the dot!! #nyc #health #run #running #pacers #garmin #lululemon #craft #10k #5k #marathon #nyrr #motivation #workout #iris_trainer @shellbb22
One message at just the right time can change your entire day ... outlook ... Life! Please join us for our KIDS KINDNESS ROCKS PROJECT

1) Paint your rocks with sweet messages
2) Snap a pic & share it with #MAKEKindnessRocks
3) Give rocks or leave them for someone to find

The Goal is Simple ... to promote Random Acts of Kindness to unsuspecting recipients. Let's bring a little kindness into the world.

This event will take place at our Flatiron location on Sunday 11/19 from 1:30-3:30.  No RSVP necessary.  Creative people of all ages welcome!

#MAKEKindnessRocks  #permissiontopause #athleta #athletanyc #powerofshe #nyc #NewYork #mindbody #randomactsofkindness #passiton #love #kindness #kindnessrocksproject #newyorkcity #athletaflatiron #flatiron #freenyc #free #holiday #giving #kids #kidsactivity #activities #freeactivities
One message at just the right time can change your entire day ... outlook ... Life! Please join us for our KIDS KINDNESS ROCKS PROJECT 1) Paint your rocks with sweet messages 2) Snap a pic & share it with #MAKEKindnessRocks  3) Give rocks or leave them for someone to find The Goal is Simple ... to promote Random Acts of Kindness to unsuspecting recipients. Let's bring a little kindness into the world. This event will take place at our Flatiron location on Sunday 11/19 from 1:30-3:30.  No RSVP necessary.  Creative people of all ages welcome! #MAKEKindnessRocks   #permissiontopause  #athleta  #athletanyc  #powerofshe  #nyc  #NewYork  #mindbody  #randomactsofkindness  #passiton  #love  #kindness  #kindnessrocksproject  #newyorkcity  #athletaflatiron  #flatiron  #freenyc  #free  #holiday  #giving  #kids  #kidsactivity  #activities  #freeactivities 
Our #powerofshe speaker series with Heidi Jonas, GC of @sproutsocial, was hit! A packed house @athleta Oak St. to hear more on Heidi’s story going from top firm to in-house, and offering advice for those looking for some inspiration on their next chapter. Next month, we’ll have CEO/Founder of @asweatlife @jeanaandersoncohen on 12/12, so mark your calendars and tell your friends!
Our #powerofshe  speaker series with Heidi Jonas, GC of @sproutsocial, was hit! A packed house @athleta Oak St. to hear more on Heidi’s story going from top firm to in-house, and offering advice for those looking for some inspiration on their next chapter. Next month, we’ll have CEO/Founder of @asweatlife @jeanaandersoncohen on 12/12, so mark your calendars and tell your friends!
Feeling some 90s grunge vibes? We can help you get the perfect look. 👌 #GentlyUsed ♻Comment below to place items on hold until closing tomorrow♻ {Shirt: S $7 #ACDC, Pants: 9/10 $18 #Athleta, Boots: 7 $22} #OOTD #PlatosClosetSpokane #CashForClothes #CashForClothes #Cash4Clothes #ShopSpokane #ClothingExchange #ShopNorthwest #InlandNorthwest #RecycleYourStyle #BuySellTrade #Spokane #SpokaneWashington #SpokaneWA #Washington #WashingtonState #TheEvergreenState #PNW #PNWashington #PNWonderland
Feeling some 90s grunge vibes? We can help you get the perfect look. 👌 #GentlyUsed  ♻Comment below to place items on hold until closing tomorrow♻ {Shirt: S $7 #ACDC , Pants: 9/10 $18 #Athleta , Boots: 7 $22} #OOTD  #PlatosClosetSpokane  #CashForClothes  #CashForClothes  #Cash4Clothes  #ShopSpokane  #ClothingExchange  #ShopNorthwest  #InlandNorthwest  #RecycleYourStyle  #BuySellTrade  #Spokane  #SpokaneWashington  #SpokaneWA  #Washington  #WashingtonState  #TheEvergreenState  #PNW  #PNWashington  #PNWonderland 
Athleta crop leggings! Size XS for $18!
#styleencoremadisonwi #athleta #leggings #gentlyused
Someone just turned us on to K-Deer. Add this to our list of high end athletic wear we are interested in. 
Time to clean out that closet!

#athleticatticboise #upcycle #new2you #fitnessandfashion #boise #boisefitness #boiselife #idaholiving #hellohealthyboise #boiseyoga #boisemoms #boisecrossfit #purebarreboise #lululemon #athleta #cyclebar #boisehotyoga #boise_bucketlist
Super cute Athleta shirt! Size XS for $17!
#athleta #gentlyused #upscaleresale #shopwithus
Athleta tanks all size small for $13!
#styleencoremadisonwi #athleta #upscaleresale #athleticwear #weship
Day 18: 11.18 // Perspective
🍂 We can truly only understand from our own perspective. You and I can look at the same exact situation and perceive it completely differently. That’s why it’s so important for us to keep an open line of communication and open minds. Open hearts. I’m grateful for my open mind because it has humbled and taught me much.
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🔹sponsors: @butiyoga @goldenrationutrition @ritualsweatsociety @vstudio___  @dukesbakery
🔹tags: #ritualsweatsociety #ritualgivesback #turkeypalooza #yoga #butiyoga #yogaposes #buti #dancer #dancerpose #athleta #fall #newengland #massachusetts #grateful #thankful #gratitude
Day 18: 11.18 // Perspective 🍂 We can truly only understand from our own perspective. You and I can look at the same exact situation and perceive it completely differently. That’s why it’s so important for us to keep an open line of communication and open minds. Open hearts. I’m grateful for my open mind because it has humbled and taught me much. - - - 🔹sponsors: @butiyoga @goldenrationutrition @ritualsweatsociety @vstudio___ @dukesbakery 🔹tags: #ritualsweatsociety  #ritualgivesback  #turkeypalooza  #yoga  #butiyoga  #yogaposes  #buti  #dancer  #dancerpose  #athleta  #fall  #newengland  #massachusetts  #grateful  #thankful  #gratitude 
UPBEAT Cycling is poppin’ UP at Athleta, Burlington Mall. Big Sale today - thank you Athleta for hosting us! #Athleta #upbeatcycling #spinning
Pre-loved Athleta Ready Set Go Running Shorts Size Medium|| $29.99 + FREE SHIPPING|| Poshmark @shavonnie_fash or eBay @ shavonnie_fashions

TWO WAYS TO PURCHASE LINK IN BIO OR COMMENT SOLD AND DM YOUR PAYPAL EMAIL ADDRESS - Size: Medium
- Color: Black
- Two mesh leg pockets
- Hidden key pocket
- 1 rear pock
- Neverend waistband

#athleta #running #fitgirl #fitness #fitlife #runningqueen #muscle #readysetgo #ebayseller #poshprincess #shavonniefashions  #timetogogetit #sexyandfit
Pre-loved Athleta Ready Set Go Running Shorts Size Medium|| $29.99 + FREE SHIPPING|| Poshmark @shavonnie_fash or eBay @ shavonnie_fashions TWO WAYS TO PURCHASE LINK IN BIO OR COMMENT SOLD AND DM YOUR PAYPAL EMAIL ADDRESS - Size: Medium - Color: Black - Two mesh leg pockets - Hidden key pocket - 1 rear pock - Neverend waistband #athleta  #running  #fitgirl  #fitness  #fitlife  #runningqueen  #muscle  #readysetgo  #ebayseller  #poshprincess  #shavonniefashions  #timetogogetit  #sexyandfit 
Little glitch in today's @poshmark  party. Can't share #Athleta.  #Poshmark #poshparty
Felicitaciones a nuestro jugador @sebastiancastro_1795 y su equipo de Southern Wesleyan University por ser campeones regionales de la NCCAA! @sportlegends1 #soccer #menssoccer #soccerseason #champion #price #athlete #athletelife #dedication #health #fitness #workhardplayhard #proud #happy #usa #southcarolina #futbol #futbolcolombiano #campeones #premios #athleta #dedicacion #esfuerzo #orgullo #colombia #cali #bogota
LAST CALL 
The key to lasting health, reverse aging, cleansing on a cellular level and balanced living. Find your balance before New Years. Nike and Athleta gift cards, cook book give-a-ways and lotsa love❣️ 💌📥📫DM with questions •
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#cleaneating #balance #eatright #detoxtoretox #shinesohard #positivevibesonly #goodvibesonly #cellularcleansing #shinelifestyle #superfood #superfoodie #fitnessmotivation #fitmom #fitmom #fitmama #fitfood #fitnation #bebrave #bebright #lifestylefitness #nike #athleta #skinnytaste #skinnytasterecipe #skinnytastecookbook
LAST CALL The key to lasting health, reverse aging, cleansing on a cellular level and balanced living. Find your balance before New Years. Nike and Athleta gift cards, cook book give-a-ways and lotsa love❣️ 💌📥📫DM with questions • • • #cleaneating  #balance  #eatright  #detoxtoretox  #shinesohard  #positivevibesonly  #goodvibesonly  #cellularcleansing  #shinelifestyle  #superfood  #superfoodie  #fitnessmotivation  #fitmom  #fitmom  #fitmama  #fitfood  #fitnation  #bebrave  #bebright  #lifestylefitness  #nike  #athleta  #skinnytaste  #skinnytasterecipe  #skinnytastecookbook 
@athleta kicked off their #gratefulfor campaign this week! It's amazing how this mindset can change your entire perspective.
What are you #gratefulfor?
@athleta kicked off their #gratefulfor  campaign this week! It's amazing how this mindset can change your entire perspective. What are you #gratefulfor ?
Shut down the traffic, the noises, the complains and the  electronic ...... and welcome #nature As a life coach I highly recommend you👉 to take advantage of nature and the  benefits of it,  go #outdoors take your loves one and take a  moment of silence to appreciate what's important. #family  #naturelover #coach #lifecoach #happypeoplehike #hikeca
#womenwhohike #womenwhoexplore #nofilter #wildwomen
When yoga teachers get together and play after a dope yoga class!! Shout out to Tribe Root Down 🙏🏻❤️ #yoga #freeyogaclass #athleta #ricevillage #houstonstrong #houston #yogis #yogaeverydamnday #yogaposes #yogaforlife #yogainspiration #yogafitness #yogadaily #yogateacher #yogatribe #rootdown #bepresent #begrateful #love #loveyourasana #wehavefun #graceful #strong #strongertogether #strongereveryday 
Yoga top and bra- @athleta 🖤
Yoga pants - @namastefitlife 💙
When yoga teachers get together and play after a dope yoga class!! Shout out to Tribe Root Down 🙏🏻❤️ #yoga  #freeyogaclass  #athleta  #ricevillage  #houstonstrong  #houston  #yogis  #yogaeverydamnday  #yogaposes  #yogaforlife  #yogainspiration  #yogafitness  #yogadaily  #yogateacher  #yogatribe  #rootdown  #bepresent  #begrateful  #love  #loveyourasana  #wehavefun  #graceful  #strong  #strongertogether  #strongereveryday  Yoga top and bra- @athleta 🖤 Yoga pants - @namastefitlife 💙
My heart is full💜 thankful for the opportunity to breathe and flow with this amazing group. Gratitude is the highest form on yoga - Yogi Bhajan #gratitude #athleta #equinox #athletaambassador #powerofshe #yoga #yogaeverydamnday
Athleta Wichita was so honored to be part of Fashion Passion 13 benefiting Rainbows United. Amazing people coming together for children❣️ Miss Kansas #athletaambassador was truly a 🌈. #powerofshe #powerofsheict #athleta #athletaambassador #wichitakansas #rainbowsunited #fashionpassion #bradleyfair #misskansasamerica #misskansas2017 #fitnessmotivation #fitnessfun #fitnessfashion
Little inspiration from my jog this morning.
Let me know what you think, and have a beautiful active weekend! Shout out to all of our amazing instructors, the change makers, thank you guys for helping the world to be happier,healthier and way more fun! 
@jrodruss @gethsh @dearmonap @meanwhile_in_sf @lc_yoga @elakritz @peterwaltersyoga @jendecou @christaaaaay @theresa_helen @j9trini @yogawithkimm @integrateandflow @asheshayes @mickeybraciole @cecilie_jean @jeremyfalkyoga @lumoves @jason_moring @rowenamittalyoga @ange_joye_yoga @yuliya.rudman @pineapplebiter 
#inspiration #justdoit #youcandoit #fitnesspro #stayactive #move #beyourownhero #sanfrancisco #ferrybuilding #farmersmarket #yoga #running #jogging #spinning #workout #health #lifestyle #barre #kettlebell #kettlebells #sfyoga #northbeachsf #russianhill #motivation #athleta @athleta @glowyogasf
Little inspiration from my jog this morning. Let me know what you think, and have a beautiful active weekend! Shout out to all of our amazing instructors, the change makers, thank you guys for helping the world to be happier,healthier and way more fun! @jrodruss @gethsh @dearmonap @meanwhile_in_sf @lc_yoga @elakritz @peterwaltersyoga @jendecou @christaaaaay @theresa_helen @j9trini @yogawithkimm @integrateandflow @asheshayes @mickeybraciole @cecilie_jean @jeremyfalkyoga @lumoves @jason_moring @rowenamittalyoga @ange_joye_yoga @yuliya.rudman @pineapplebiter #inspiration  #justdoit  #youcandoit  #fitnesspro  #stayactive  #move  #beyourownhero  #sanfrancisco  #ferrybuilding  #farmersmarket  #yoga  #running  #jogging  #spinning  #workout  #health  #lifestyle  #barre  #kettlebell  #kettlebells  #sfyoga  #northbeachsf  #russianhill  #motivation  #athleta  @athleta @glowyogasf
Should of mentioned it was boomerang...LOL #SWETTRIBE #Saturday! @paulpetzy @tzar_jr #SWETNYC #TMPLGYM #waterwarriors #aquaticfitness #aqualogix #ilovewater #Ryka #athleta #speedousa #hydrofitusa #aquatix #aquastrength #aqua #fitness #AEA
Who loves free yoga at Athleta Rice Village?!? We do!!!!!! @ath_ricevillage_tribe @ajaneyogi @nandini1229 @katiemcovey @carencharris 🎉👏🏻🙏🏻❤️💙
#yoga #joblove #ilovemycity 
#freeyogaclass #athleta #ricevillage #houstonstrong #houston #yogis #yogaeverydamnday #yogaposes #yogaforlife #yogainspiration #yogafitness #yogadaily #yogateacher #yogatribe #rootdown #bepresent #begrateful #love #loveyourasana 
Yoga top and bra- @athleta 
Yoga pants- @namastefitlife
Who loves free yoga at Athleta Rice Village?!? We do!!!!!! @ath_ricevillage_tribe @ajaneyogi @nandini1229 @katiemcovey @carencharris 🎉👏🏻🙏🏻❤️💙 #yoga  #joblove  #ilovemycity  #freeyogaclass  #athleta  #ricevillage  #houstonstrong  #houston  #yogis  #yogaeverydamnday  #yogaposes  #yogaforlife  #yogainspiration  #yogafitness  #yogadaily  #yogateacher  #yogatribe  #rootdown  #bepresent  #begrateful  #love  #loveyourasana  Yoga top and bra- @athleta Yoga pants- @namastefitlife
Yoga yoga yoga!!! What a great class this morning at Athleta Rice Village. Soooooo many strong and graceful yogis!! Teaching with @ajaneyogi was super special and having our friends come to take our class is just the cherry on top of an amazing opportunity. 🍒👏🏻😃❤️👯🎉🙏🏻 #yoga #freeyoga #freeyogaclass #athleta #ricevillage #houstonstrong #houston #yogis #yogaeverydamnday #yogaposes #yogaforlife #yogainspiration #yogafitness #yogadaily #yogateacher #yogatribe #rootdown #bepresent #begrateful #love #loveyourasana 
Yoga top and bra- @athleta 🖤
Yoga pants- @namastefitlife 💙
Yoga yoga yoga!!! What a great class this morning at Athleta Rice Village. Soooooo many strong and graceful yogis!! Teaching with @ajaneyogi was super special and having our friends come to take our class is just the cherry on top of an amazing opportunity. 🍒👏🏻😃❤️👯🎉🙏🏻 #yoga  #freeyoga  #freeyogaclass  #athleta  #ricevillage  #houstonstrong  #houston  #yogis  #yogaeverydamnday  #yogaposes  #yogaforlife  #yogainspiration  #yogafitness  #yogadaily  #yogateacher  #yogatribe  #rootdown  #bepresent  #begrateful  #love  #loveyourasana  Yoga top and bra- @athleta 🖤 Yoga pants- @namastefitlife 💙
Grand opening ✅ schedule is live and I can’t wait to sweat my ass off with you
Grand opening ✅ schedule is live and I can’t wait to sweat my ass off with you
Adding another pose that can be done with strap/towel is Half Bound Lotus Intense stretch Posture or #ardhabaddhapadmottanasana. Bring the foot toward the belly and let the knee to point down. Either way, stand tall and feel the hips opening. Refer to the second page for step by step access into the pose from @yogasadhanaformothers. #yoga #yogadaily #yogaeverydamnday #prenatalyoga #pregancyyoga #yogasadhanaformothers #mandukastrap #mandukamat #athleta #aloyoga #thisisotr
Adding another pose that can be done with strap/towel is Half Bound Lotus Intense stretch Posture or #ardhabaddhapadmottanasana . Bring the foot toward the belly and let the knee to point down. Either way, stand tall and feel the hips opening. Refer to the second page for step by step access into the pose from @yogasadhanaformothers. #yoga  #yogadaily  #yogaeverydamnday  #prenatalyoga  #pregancyyoga  #yogasadhanaformothers  #mandukastrap  #mandukamat  #athleta  #aloyoga  #thisisotr 
Second half in the books with a new PR by 16 seconds! 16 seconds is still 16 seconds, right? 😂 Gonna keep chasing that sub 2 hours dream💪
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🎶 Now I'm just chasing time with a thousand dreams I'm holding heavy🎶
Second half in the books with a new PR by 16 seconds! 16 seconds is still 16 seconds, right? 😂 Gonna keep chasing that sub 2 hours dream💪 . 🎶 Now I'm just chasing time with a thousand dreams I'm holding heavy🎶
Midweek gratitude shout out to my Athleta Soho team as we move into holiday szn!! ✨🎉❤️ So excited to be moving into my second year with this awesome company that empowers women and girls to live 360 degree lives, supporting them wherever their passions lie (on the mat, on the trail, in the office, at home, EVERYWHERE! Lol) Continuing with this team of strong women and serving as it's new Community Coordinator is such a sweet honor that I couldn't be more #GratefulFor 🙏🏼 I can't wait to grow and become even more intertwined with this wonderful community and bring even more lovely humans into it! POWER TO THE SHE AMIRITE?! ✊🏼💃🏼🤗 #powerofshe #athletasoho #athletanyc #athleta #community
Midweek gratitude shout out to my Athleta Soho team as we move into holiday szn!! ✨🎉❤️ So excited to be moving into my second year with this awesome company that empowers women and girls to live 360 degree lives, supporting them wherever their passions lie (on the mat, on the trail, in the office, at home, EVERYWHERE! Lol) Continuing with this team of strong women and serving as it's new Community Coordinator is such a sweet honor that I couldn't be more #GratefulFor  🙏🏼 I can't wait to grow and become even more intertwined with this wonderful community and bring even more lovely humans into it! POWER TO THE SHE AMIRITE?! ✊🏼💃🏼🤗 #powerofshe  #athletasoho  #athletanyc  #athleta  #community 
My run was serious today! It was solo and I decided to run the same loop 4.5 times 😜 11 ✅

#iamactivemom #activemom #run #runner #brooks #athleta #saturday #motherrunner #fitfam #fitness #morning #instafit #inspire #training #healthymom
I’m about to take a DOZEN 4th-grade Girl Scouts to earn their Healthy Cooking badge. An early morning run is a great energizer, mood builder, and pre-stress-reliever for the #preteendrama and chaos to come. #momofgirls #momswhoworkout #singlemom #runtorelax #runforenergy #brooks #brooksrunning #athleta #trainingforlife #fitspo
Honestly. It's that simple. 👍🏼 .
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#allaboutbalance #healthyliving #healthiswealth #healthtabulous
W.E.L.L. Summit Founder & CEO @gianne_d  hosted her 2nd #WellnessSupperClub at Athleta Newbury Street. Donations were collected for a local woman's shelter and this special group of women share stories of struggle, asked to support and offered to support one another. Gather. Heal. Share that healing with the world. ❤️
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Thank you for this quote @happyhealthyexistence #WELLSummitTribe #WomenInWellness #WELLness #YourVibeAttractsYourTribe
W.E.L.L. Summit Founder & CEO @gianne_d hosted her 2nd #WellnessSupperClub  at Athleta Newbury Street. Donations were collected for a local woman's shelter and this special group of women share stories of struggle, asked to support and offered to support one another. Gather. Heal. Share that healing with the world. ❤️ ———————————————— Thank you for this quote @happyhealthyexistence #WELLSummitTribe  #WomenInWellness  #WELLness  #YourVibeAttractsYourTribe 
Save the Elephants. 🐘

Humans could learn so much from elephants. People should aspire to be a little more like these amazing  creatures. These majestic, gentle giants are full of wisdom. .
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1.Elephants are Feminists
2.Elephants are Environmentalists
3.Elephants are Resourceful Geniuses
4.Elephants make Great Friends
5.Elephants are All About Teamwork
6.Elephants are Fast Learners 
7.Elephants make for Great Parents
8.Elephants are Excellent Communicators
9.Elephants Know How to Have Fun
10.Elephants Don’t Forget, but They do Forgive
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Just imagine if humans were more like Elephants.  This world would be such a better place! 💓
Save the Elephants. 🐘 Humans could learn so much from elephants. People should aspire to be a little more like these amazing  creatures. These majestic, gentle giants are full of wisdom. . . 1.Elephants are Feminists 2.Elephants are Environmentalists 3.Elephants are Resourceful Geniuses 4.Elephants make Great Friends 5.Elephants are All About Teamwork 6.Elephants are Fast Learners  7.Elephants make for Great Parents 8.Elephants are Excellent Communicators 9.Elephants Know How to Have Fun 10.Elephants Don’t Forget, but They do Forgive . . Just imagine if humans were more like Elephants. This world would be such a better place! 💓
2 phrases we do not say in this house...”It’s too hard” & “I can’t”. We always try, we keep working at it, we don’t give up!  Things can be challenging and they can’t be hard but we keep working at it! ...
Those were my excuses for way too long!! But no more in this house. More of “It’s totally possible” & “I got this!” 👊🏼👊🏼 Who’s with me!! 🙋🏻‍♀️🙋🏻‍♀️
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#empoweringwomen #athleta #fitmomsinspire #makingchanges #motivationnation #fitfamilylife #bootcamps #indianagirl #fitmomsofig  #girlmom #sweatsesh #weightlossgoals #boymom #workingmoms #40andfabulous #makeachange #50waystoyay #itstartswithyou #uk #calia #athleta #journeytohealth #gratefulheart #fabletics #lululemon #challengeyourselfdaily #strongmama
2 phrases we do not say in this house...”It’s too hard” & “I can’t”. We always try, we keep working at it, we don’t give up! Things can be challenging and they can’t be hard but we keep working at it! ... Those were my excuses for way too long!! But no more in this house. More of “It’s totally possible” & “I got this!” 👊🏼👊🏼 Who’s with me!! 🙋🏻‍♀️🙋🏻‍♀️ . . . #empoweringwomen  #athleta  #fitmomsinspire  #makingchanges  #motivationnation  #fitfamilylife  #bootcamps  #indianagirl  #fitmomsofig  #girlmom  #sweatsesh  #weightlossgoals  #boymom  #workingmoms  #40andfabulous  #makeachange  #50waystoyay  #itstartswithyou  #uk  #calia  #athleta  #journeytohealth  #gratefulheart  #fabletics  #lululemon  #challengeyourselfdaily  #strongmama 
🌸 While trying to take photos a few days ago, I managed to pull or sprain my upper back and shoulder muscles which prevented me from taking new photos or going through my thrift finds from last week. I’m finally starting to work through my thrift hauls and get back on track. Here’s a peek of some recent finds that I’ll be working on getting listed this weekend. #thrifted #thrifthual #thriftscore  #anthropologie #deletta #angelofthenorth #maeve #lilka #cabi #sundance #madewell #agadrianogoldschmied #currentelliott #softsurroundings #freepeople #gap #lularoe #lucyactivewear #lornajane #athleta #thriftstorefind
🌸 While trying to take photos a few days ago, I managed to pull or sprain my upper back and shoulder muscles which prevented me from taking new photos or going through my thrift finds from last week. I’m finally starting to work through my thrift hauls and get back on track. Here’s a peek of some recent finds that I’ll be working on getting listed this weekend. #thrifted  #thrifthual  #thriftscore  #anthropologie  #deletta  #angelofthenorth  #maeve  #lilka  #cabi  #sundance  #madewell  #agadrianogoldschmied  #currentelliott  #softsurroundings  #freepeople  #gap  #lularoe  #lucyactivewear  #lornajane  #athleta  #thriftstorefind 
Lots of fun this morning at the Give Thanks for Lebanon 10K run this morning with my girl @katidalton !! She got a PR and 2nd in her age group!! I got third lady overall and first in my age group 😊  Now let’s make Christmas happen!! 😜👍🍻 #snitzcreekmoment #runpa #motherrunner #friends #completemotherhood .
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#patagonia #lebanonpa #ymca #athleta #fitmama #fitmum #runtogether #mamaof4 #runner #trailrunner #fitness #fun #goals
We are so excited to have new neighbors at @classencurve! #athleta #boardroom #francesca #evereve #softsurroundings
Grateful for my 💫COMMUNITY💫!
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Whether it’s my Boston fitness crew (looking at you, @btonefitness fam), colleagues, co-brand ambassadors, friends or family ... I’m thankful to be surrounded by SUPPORTIVE, LOVING & PASSIONATE individuals 💕
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What are you #gratefulfor?
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@athleta #athleta #athletanewbury #athletaambassador #sponsored #boston #bosfit #fitfam #thanksandgiving #ma
A BIG thank you to Athleta​ for setting up their Trunk Show at Fitwall yesterday! We are looking forward for future partnerships in 2018.
Also a BIG thank you to our members who came out to support our guests and shop!

If you missed it...Join us on 11/25, we will be at Athleta-Kierland at 8:30am teaching a Fitwall class. Enjoy private shopping afterwards.
Please make sure that you sign up at: https://www.meetup.com/Athleta-Kierland/events/245011442/
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#FitwallScottsdale #FitwallPartners #Athleta #Workout #Strength #Cardio #Flexibility #WeLoveOurMembers
A BIG thank you to Athleta​ for setting up their Trunk Show at Fitwall yesterday! We are looking forward for future partnerships in 2018. Also a BIG thank you to our members who came out to support our guests and shop! If you missed it...Join us on 11/25, we will be at Athleta-Kierland at 8:30am teaching a Fitwall class. Enjoy private shopping afterwards. Please make sure that you sign up at: https://www.meetup.com/Athleta-Kierland/events/245011442/ - #FitwallScottsdale  #FitwallPartners  #Athleta  #Workout  #Strength  #Cardio  #Flexibility  #WeLoveOurMembers 
#Repost @athletanyc (@get_repost)
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Calling all AthletaCard holders: Did you know you get an exclusive pre-shop discount this weekend?  No need to set your alarm on Black Friday!
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#athletascarsdale @athleta #sale #holiday #shopping #powerofshe #athleta #holiday #holidays #giving #gratefulfor #tistheseason
I have the best clients! They challenge me to be the best version of my self. Their determination inspires me to keep moving, keep learning, listening, and lookin within to find the answers. Exercise is not always easy, for example, this little lady deals with chronic pain, but wow does she put in the work, and her incredible progress proves it. It takes moving mindfully as well as listening to the body when it tells you to be still, eating well to avoid inflammation, practicing meditation and mindfulness to change the perception of pain, and maybe most importantly focusing on gratitude daily. It is real, pain free days are possible.  Come work with me to find out how. 
The ability to be inspired and to live as your best self is already within you, let’s find it!
#strongbalancedsolutions #SBSwellness #itswithinyou  #slcsc #shapepilatesstudio #wellnesscoaching #exercisephysiology #stopchronicpain #livewell #mindfulmovement #inspiredaily #gratitude #yoga #meditation #antiinflammatory #workoutmotivation #youcandoanything #theworkishard #itsworthit #athleta #workoutinstyle
I have the best clients! They challenge me to be the best version of my self. Their determination inspires me to keep moving, keep learning, listening, and lookin within to find the answers. Exercise is not always easy, for example, this little lady deals with chronic pain, but wow does she put in the work, and her incredible progress proves it. It takes moving mindfully as well as listening to the body when it tells you to be still, eating well to avoid inflammation, practicing meditation and mindfulness to change the perception of pain, and maybe most importantly focusing on gratitude daily. It is real, pain free days are possible. Come work with me to find out how. The ability to be inspired and to live as your best self is already within you, let’s find it! #strongbalancedsolutions  #SBSwellness  #itswithinyou  #slcsc  #shapepilatesstudio  #wellnesscoaching  #exercisephysiology  #stopchronicpain  #livewell  #mindfulmovement  #inspiredaily  #gratitude  #yoga  #meditation  #antiinflammatory  #workoutmotivation  #youcandoanything  #theworkishard  #itsworthit  #athleta  #workoutinstyle 
💥💥 Cardio a necessary evil 🤣

Today’s Hitt workout really pushed me.  My heart rate started to climb and I started to struggle.  Does that happen to you?  It can be soooo hard to keep going!  I just slowed down when I needed to and pushed hard when I could!  Never give up on yourself! You can do it, it’s your mind you have to convince. ✌🏼
💥💥 Cardio a necessary evil 🤣 Today’s Hitt workout really pushed me. My heart rate started to climb and I started to struggle. Does that happen to you? It can be soooo hard to keep going! I just slowed down when I needed to and pushed hard when I could! Never give up on yourself! You can do it, it’s your mind you have to convince. ✌🏼
Cloudy morning in NYC but at least it’s not as cold (for now). Getting in my late day 5 pose for the #LayYourFoundation #yogachallenge : #oneleggedpigeonpose. Whenever I teach or take a class and this pose comes up you can tell everyone is silently (and sometimes not so silently) saying “yes!!!!!” No matter where you are in your practice this is a great hip-opener..
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Challenge hosts: @shiziks @vythathin @marastina @piit_princess_liz .
Challenge sponsors: @onzie @loopyjayneco @liforme @infinitystrap @sevensaintslife @atmafeedyoursoul @centricwear @muta_sportswear .
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#practiceandalliscoming #yogajourney
Cloudy morning in NYC but at least it’s not as cold (for now). Getting in my late day 5 pose for the #LayYourFoundation  #yogachallenge  : #oneleggedpigeonpose . Whenever I teach or take a class and this pose comes up you can tell everyone is silently (and sometimes not so silently) saying “yes!!!!!” No matter where you are in your practice this is a great hip-opener.. . Challenge hosts: @shiziks @vythathin @marastina @piit_princess_liz . Challenge sponsors: @onzie @loopyjayneco @liforme @infinitystrap @sevensaintslife @atmafeedyoursoul @centricwear @muta_sportswear . . #practiceandalliscoming  #yogajourney 
Opening Black Friday at 2451 S. Apple Street in SE. Bring us your high end athletic and outdoor wear for consignment and come shop some great deals.

#lulu #arcteryx #thenorthface
#columbia #alo #zella  #athleticatticboise #upcycle #new2you #fitnessandfashion #boise #boisefitness #boiselife #idaholiving #hellohealthyboise #boiseyoga #boisemoms #boisecrossfit #purebarreboise #lululemon #athleta #cyclebar #boisehotyoga #boise_bucketlist
Join me this morning @athleta @bay_street_athleta 💃🏾💃🏾 9-10am for Bombshell Bootcamp! Then join me at @atomicallure 11am Pole Werkout 12pm Intro to Pole 1pm Pole Tease! A full morning of Fitness! #athleta #gap #gapinc #fitness #fitspo #class #morningfitness #riseandshine #fitnessandfashion #fashion #workout #fit #powerofshe #bayst #girlswithmuscle #yoga #strength
Saturday #pullup !!!!
Remember to surprise yourself, today. 
I was suuuuper cansado, after @get2werk tried to #pilatesstyle murder me, on the reformer. But she pushed and I did too! .
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#athleta #powerofshe #surpriseyourself #blackgirlsarelit #backbend #plank @athleta_la @athleta
Thanks for minglin’ with @fitliferoy and I at the @unitefitness Singles Mingle last night! Special shoutout to @dommcgraw for some sick beat droppin’! #reynathetraina #unitefitness .
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#workout #fitness #fitfam #love #lift #strength #muscle #trainhard #swolemate #gym #beastmode #bodybuilding #crosstraining #cardio #run #philly #phillyhalfmarathon #motivation #lululemon #athleta #underarmour
A 3 mile run, a fit before feast workout with @trendytrainer and a warm breakfast is the perfect way to start this fall day! #athleta #thepowerofoats #cookinglight #breakfastwithasideofreading #thealicenetwork
Awesome #EMPOWERED event this Friday night with @mzmotivational at @athletanyc - so much fun with a cardio sweat party to start, and a discussion about what empowerment means and the strategies women can use to feel more calm and in control. We talked about each of our mindfulness practices, journaling, gratitude, and incorporating "me time" into every single day, even if for 1 minute. What a powerful way to spend a Friday night! Thanks to the sponsors @kitehillfoods @arteasan @athletanyc @momentumjewelry What did you devote your Friday to? 🌸
Awesome #EMPOWERED  event this Friday night with @mzmotivational at @athletanyc - so much fun with a cardio sweat party to start, and a discussion about what empowerment means and the strategies women can use to feel more calm and in control. We talked about each of our mindfulness practices, journaling, gratitude, and incorporating "me time" into every single day, even if for 1 minute. What a powerful way to spend a Friday night! Thanks to the sponsors @kitehillfoods @arteasan @athletanyc @momentumjewelry What did you devote your Friday to? 🌸
This morning’s Work-It-Circuit at @athleta with Trainer Kayla! Thank you to everyone who came and great work!! #personaltrainer #circuittraining #athleta #workout #saturdayfun #motivation #fitfamilies