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The goal is to create a life you don't need a vacation from 🙏
#novacationfromfitness #athletelife #dedicateyourself
I got cold feet about getting cold feet and decided to stay inside.
I got cold feet about getting cold feet and decided to stay inside.
Billie Jean King’s racket just became the highest selling piece of women’s sports memorabilia. via @nowthissports
Billie Jean King’s racket just became the highest selling piece of women’s sports memorabilia. via @nowthissports
Ergo love 😜💪🏼🤘🏼#monday #dansprint #training #athletelife #tokyo2020
Huge thanks to @tvonenews & @rolandsmartin for having me on the show a little while back to talk about whether or not student-athletes should be getting paid. Through this, I realized that a lot of people don't understand what a typical student-athlete goes through on a daily...
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College athletes have to balance practice everyday, school work, mandatory study hall, road games, etc... so there really isn't time to do anything else to gain real skills to help them in life. The @ncaasports won't even allow athletes to pursue any entrepreneurial endeavors because they will be "making money off of their athlete ability."
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@lavar @zo @melo @gelo & @bigballerbrand have been the most recent trendsetters that are trying to change the culture and give the power back to athletes to control their own brand, image and likeness. Do you think that the @ncaasports should give in and let student-athletes pursue entrepreneurial ventures or make money while playing??
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Let me know what you think in the comments below
‼️👇🏾👇🏾
Huge thanks to @tvonenews & @rolandsmartin for having me on the show a little while back to talk about whether or not student-athletes should be getting paid. Through this, I realized that a lot of people don't understand what a typical student-athlete goes through on a daily... - College athletes have to balance practice everyday, school work, mandatory study hall, road games, etc... so there really isn't time to do anything else to gain real skills to help them in life. The @ncaasports won't even allow athletes to pursue any entrepreneurial endeavors because they will be "making money off of their athlete ability." - @lavar @zo @melo @gelo & @bigballerbrand have been the most recent trendsetters that are trying to change the culture and give the power back to athletes to control their own brand, image and likeness. Do you think that the @ncaasports should give in and let student-athletes pursue entrepreneurial ventures or make money while playing?? - Let me know what you think in the comments below ‼️👇🏾👇🏾
You are your only limit ! ✌😊
#Throw🔙 #photo #athletelife 💪👊
Softball tourney weekend life.... 👀💪😎 #getinmybelly #judgementfreezone #challengeusoftball #sorrynotsorry #foodie #athletelife
It’s a shame all the WPAS @paraalpine races were cancelled but @gconwaymurray still had a very productive training camp in @pitztaler_gletscher thanks to #britishparasnowsport @head_ski @odlo @falke @cotswoldoutdoor @mintvelvet @millet_mountain @adidas @nike @bose @polarglobal @apple @thomassabo @superdry @uvexsports @buffofficial @hestragloves @original_sketchers @merrell #pitztal #letsdothis #skiing #disabledsports #disability #cerebralpalsy #hemiplegia #snow #alps #mountains #glacier #racing #racinglife #athletelife #skiracing #winning #racescancelled #cancelled #productive #training #races #sunny #glorious
It’s a shame all the WPAS @paraalpine races were cancelled but @gconwaymurray still had a very productive training camp in @pitztaler_gletscher thanks to #britishparasnowsport  @head_ski @odlo @falke @cotswoldoutdoor @mintvelvet @millet_mountain @adidas @nike @bose @polarglobal @apple @thomassabo @superdry @uvexsports @buffofficial @hestragloves @original_sketchers @merrell #pitztal  #letsdothis  #skiing  #disabledsports  #disability  #cerebralpalsy  #hemiplegia  #snow  #alps  #mountains  #glacier  #racing  #racinglife  #athletelife  #skiracing  #winning  #racescancelled  #cancelled  #productive  #training  #races  #sunny  #glorious 
Softball tourney weekend life.... 👀💪😎 #getinmybelly #judgementfreezone #challengeusoftball #sorrynotsorry #foodie #athletelife
Te tomas momentos de reflexión y relajación en tus entrenamientos?
Nuestra talenter @sara_ferdz sí! 🌟 🌟 #entrenamientomental 
Echarle un 👁 a nuestra página 📲 bio👈

#betalent #coachingdeportivo #hazquesuceda

#atletismo #athletes #athletewoman #athletics #athletelife #athletictraining  #picoftheday #goodmorning #happytraining 
#womensport #mujerydeporte #roadtotokyo #tokyo2020
On fire! 🔥🔥🔥
On fire! 🔥🔥🔥
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Happy Momements...
The number in your hands
And the number you are standing on
Congrates !!
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. . Happy Momements... The number in your hands And the number you are standing on Congrates !! . . .
Strength without flexibility equals rigidity. Flexibility without strength equals instability. 
Unlock your body's greatest potential this Friday at @daz_legion_mma ◾ ◾ ◾

#chooseevolution
#theevolvedathlete
#yoga 
#yogaforathletes
#training
#strength #isometric #athlete #athletelife
#gains #muscle
Had an adorable little helper for last Monday's class. 
#internlife #runningtheshow #heknowswhatup ◾ ◾ ◾

#chooseevolution
#theevolvedathlete
#yoga 
#yogaforathletes
#training
#strength #isometric #athlete #athletelife
#gains #muscle
#Repost @forth_edge (@get_repost)
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Life mantra 👍
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#snacktime #eatwell #lovetoeat #athletesfuel #hardwork #balancedlife #nutritiongoals #howtowin #forthedge #biomarkers #winning #snackingislife #athletelife
I have to say that i never thought i will use this word in the sport contest but here it goes..i feel used! Used by the clubs and people who run them..sport world has become very cruel..or maybe it has always been but the naive child inside me didn't want to see it.. There are just a few stars with a big contracts, but there are so many athletes who can relate to this.. we leave our families, our husbans and wifes, we leave our country, our city, our home to work hard and destroy our body every day to play for your clubs..Don't you know that proffesional sport is not healty? We come in strange country, we try to adapt on new culture, we even try to learn new language, and every year all over again, to play and to take what we deserve,what we work for and fight for.. But it seems like they are forgeting us, ignoring us.. Don't they know we would love to spend our birthdays and holidays and anniversaries with our loved ones and our friends. Don't they know we would love to wake up in our beds and eat grandmother's food. Don't they know we would prefere to feel safe in our own home, instead of walking alone around the world and faceing different problems every day and risking injuries every practice. Don't get me wrong, i love my job and i am thankful for the talente i have! 
But who are they to disrespect it!? How they can play with our lifes and give us empty promises??
What doesn't kill you make you stronger, wrong, it makes you disappointed and angry.. THIS IS FOR ALL ATHLETES AROUND THE WORLD WHO DO THEIR JOB HONEST AND GIVE THEIR MAXIMUM ON THE COURT!
Keep up, dont let them break you, fight for what you love and don't lose hope in better tomorow! Peace ✌

#volleyballplayer #athletelife #sport #volleyball #hardlifebutgoodlife #staymotivated #staystrong #staypositive  #workhardplayhard #notdramatic #speakingthetruth
I have to say that i never thought i will use this word in the sport contest but here it goes..i feel used! Used by the clubs and people who run them..sport world has become very cruel..or maybe it has always been but the naive child inside me didn't want to see it.. There are just a few stars with a big contracts, but there are so many athletes who can relate to this.. we leave our families, our husbans and wifes, we leave our country, our city, our home to work hard and destroy our body every day to play for your clubs..Don't you know that proffesional sport is not healty? We come in strange country, we try to adapt on new culture, we even try to learn new language, and every year all over again, to play and to take what we deserve,what we work for and fight for.. But it seems like they are forgeting us, ignoring us.. Don't they know we would love to spend our birthdays and holidays and anniversaries with our loved ones and our friends. Don't they know we would love to wake up in our beds and eat grandmother's food. Don't they know we would prefere to feel safe in our own home, instead of walking alone around the world and faceing different problems every day and risking injuries every practice. Don't get me wrong, i love my job and i am thankful for the talente i have! But who are they to disrespect it!? How they can play with our lifes and give us empty promises?? What doesn't kill you make you stronger, wrong, it makes you disappointed and angry.. THIS IS FOR ALL ATHLETES AROUND THE WORLD WHO DO THEIR JOB HONEST AND GIVE THEIR MAXIMUM ON THE COURT! Keep up, dont let them break you, fight for what you love and don't lose hope in better tomorow! Peace ✌ #volleyballplayer  #athletelife  #sport  #volleyball  #hardlifebutgoodlife  #staymotivated  #staystrong  #staypositive  #workhardplayhard  #notdramatic  #speakingthetruth 
Trabajo duro buscando salir de la zona de confort, encontrando felicidad en cada zancada y luchando hasta que mi punto débil se convierta en mi ataque más temido. De momento, lo único que se con certeza, es que estoy cerca, muy cerca.  #athletics #athlete #athletelife #beastmode #follwme #fitnesslife #fitmotivation #motivation #picoftheday #photography #800 #healtylifestyle #folowmedreams #runeasy #runitfast #FactaNonVerba
mood 😊🤘 #linz #austria #energieag #athletelife 📷 @christopherkelemen
This bowl of oaty deliciousness was topped with a fresh fig, some frozen black cherries🍒, fage 0% yoghurt, 🥄chia seeds, honey 🍯and cinnamon. But this was no ordinary porridge- an 🥚 white was added during cooking for extra protein (sometimes you just don’t want that protein powder ya know 🤷🏼‍♀️) and you can’t even taste it! A high protein porridge bowl with no need for special ingredients! 🤩 Ready for snow day #3 #breakfast #breakfastofchamps #porridge #oatmeal #oats #winter #figs #cherries #fage #yoghurt #chiaseeds #athlete #tennisplayer #nutrition #healthy #protein #tennisplayereats #athleteeats #athletefuel #athletelife #tennisfood #sportsnutrition #medstudent #trainingfood #training #fuel #bodyandmind #tasty #mostimportantmealofday
This bowl of oaty deliciousness was topped with a fresh fig, some frozen black cherries🍒, fage 0% yoghurt, 🥄chia seeds, honey 🍯and cinnamon. But this was no ordinary porridge- an 🥚 white was added during cooking for extra protein (sometimes you just don’t want that protein powder ya know 🤷🏼‍♀️) and you can’t even taste it! A high protein porridge bowl with no need for special ingredients! 🤩 Ready for snow day #3  #breakfast  #breakfastofchamps  #porridge  #oatmeal  #oats  #winter  #figs  #cherries  #fage  #yoghurt  #chiaseeds  #athlete  #tennisplayer  #nutrition  #healthy  #protein  #tennisplayereats  #athleteeats  #athletefuel  #athletelife  #tennisfood  #sportsnutrition  #medstudent  #trainingfood  #training  #fuel  #bodyandmind  #tasty  #mostimportantmealofday 
117.5kg x 5. My bench still aiight.
117.5kg x 5. My bench still aiight.
I can't stress more about this saying: Surround yourself with people who are only going to lift you higher.
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Many people who go to the gym or have a meet up with fitness goers from social media try to compare themselves to one another and try to lift heavier than others to just prove to everyone that they are "stronger" or can out lift the other person which creates unhealthy competition. Make sure this is not your intentions when you try to lift with a group of friends, because trust me, with this mentality you will go no where 🤷🏼‍♂️
I can't stress more about this saying: Surround yourself with people who are only going to lift you higher. - Many people who go to the gym or have a meet up with fitness goers from social media try to compare themselves to one another and try to lift heavier than others to just prove to everyone that they are "stronger" or can out lift the other person which creates unhealthy competition. Make sure this is not your intentions when you try to lift with a group of friends, because trust me, with this mentality you will go no where 🤷🏼‍♂️
5 days to #commonwealthgames trials.

Leave no stone unturned. 
Today, I had another session with my Mindset Coach, @mojo_master, to dial in on my last few days of prep.  After telling him about whats been happening, how I am feeling, my routines, habits, processes and my learnings from the last few months it was bloody awesome to hear him say "we dont need to do anything, you're ready". 😍

My mental game is something I work on A LOT. I am hyper aware of the impact my brain has, not only on my training, but my life and the skills I have learnt through working with MJ have been really life changing. 
Even more excited for the big day!

#Repost @mojo_master (@get_repost)
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HIGH PERFORMANCE ATHLETE - Today I had the pleasure of working once again with another high performer @steph.davies.athlete.coach before she heads off for the COMMONWEALTH GAMES Qualifier this weekend for weightlifting. 🏋🏻‍♀️ Most ATHLETES KNOW that their body needs the best conditioning before they compete YET very few work on their MINDSET or if they do they don’t look for a high performance mindset coach with proven results but take an average approach to what they do with their mind. From experience the mind is most athletes greatest untapped potential as their head will be the thing that destroys a conditioned body on the day. DO YOU “DEMAND” THE MOST FROM YOUR MIND or do you treat it like an accessory??? It could be you’re greatest untapped potential as an athlete, high performer or just living an empowered life.
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#themojomaster #athlete #champ #champion #winning #successcoach #commonwealthgames2018 #highperformance #success #successful
5 days to #commonwealthgames  trials. Leave no stone unturned. Today, I had another session with my Mindset Coach, @mojo_master, to dial in on my last few days of prep. After telling him about whats been happening, how I am feeling, my routines, habits, processes and my learnings from the last few months it was bloody awesome to hear him say "we dont need to do anything, you're ready". 😍 My mental game is something I work on A LOT. I am hyper aware of the impact my brain has, not only on my training, but my life and the skills I have learnt through working with MJ have been really life changing. Even more excited for the big day! #Repost  @mojo_master (@get_repost) ・・・ HIGH PERFORMANCE ATHLETE - Today I had the pleasure of working once again with another high performer @steph.davies.athlete.coach before she heads off for the COMMONWEALTH GAMES Qualifier this weekend for weightlifting. 🏋🏻‍♀️ Most ATHLETES KNOW that their body needs the best conditioning before they compete YET very few work on their MINDSET or if they do they don’t look for a high performance mindset coach with proven results but take an average approach to what they do with their mind. From experience the mind is most athletes greatest untapped potential as their head will be the thing that destroys a conditioned body on the day. DO YOU “DEMAND” THE MOST FROM YOUR MIND or do you treat it like an accessory??? It could be you’re greatest untapped potential as an athlete, high performer or just living an empowered life. . . . . . #themojomaster  #athlete  #champ  #champion  #winning  #successcoach  #commonwealthgames2018  #highperformance  #success  #successful 
👆👊 #athletelife
📷 Jon Cain
Switched up my new routine and headed back over the hill to run / jog / walk to the top of the Wairere Falls 💦 🌈 🌿 not bad at all. The best way to clear the head and unwind ✌🏻 #WairereFalls
Switched up my new routine and headed back over the hill to run / jog / walk to the top of the Wairere Falls 💦 🌈 🌿 not bad at all. The best way to clear the head and unwind ✌🏻 #WairereFalls 
What a day... a lot on my mind recently and it has killed my overall motivation. I did not want to do today’s workout but I knew I had to. But by the time I pushed myself to do it I didn’t start my run till 8:45, then ate a late dinner and then went to the gym at 11, got home at 12, showered and then finally bed. Hopefully I can start to clear my mind and get my motivation back so training will be more enjoyable and effortless #athlete #athletelife #alwaystraining #running #run #runner #runforlife #instarunners #runs #runnersworld #runnerslife #runnersshoutouts #runhappy #runforfun #runitfast #runhappy #happyrunner #running #runnergirl #runhappy #lovetorun #goals  #strengthtraining #lifting #girlswholift #irunthisbody #beatyestersay #womenshealth #womensfitness #poweryourpassion #chaseyourgoals ❤🏃‍♀️🏋️‍♀️
What a day... a lot on my mind recently and it has killed my overall motivation. I did not want to do today’s workout but I knew I had to. But by the time I pushed myself to do it I didn’t start my run till 8:45, then ate a late dinner and then went to the gym at 11, got home at 12, showered and then finally bed. Hopefully I can start to clear my mind and get my motivation back so training will be more enjoyable and effortless #athlete  #athletelife  #alwaystraining  #running  #run  #runner  #runforlife  #instarunners  #runs  #runnersworld  #runnerslife  #runnersshoutouts  #runhappy  #runforfun  #runitfast  #runhappy  #happyrunner  #running  #runnergirl  #runhappy  #lovetorun  #goals  #strengthtraining  #lifting  #girlswholift  #irunthisbody  #beatyestersay  #womenshealth  #womensfitness  #poweryourpassion  #chaseyourgoals  ❤🏃‍♀️🏋️‍♀️
In all your finessing please have fun and enjoy the opportunity to develop to full capacity the body God has given you. 📷 @samuelkwant #fitnessforfun
In all your finessing please have fun and enjoy the opportunity to develop to full capacity the body God has given you. 📷 @samuelkwant #fitnessforfun 
Olympian Carmelita Jeter (@jetg5) and more gives back this holiday. See full story at www.HarvestMagazine.com
Olympian Carmelita Jeter (@jetg5) and more gives back this holiday. See full story at www.HarvestMagazine.com
Last video for this year 
Haha🤣😂 just kidding💪🏾🤞🏽🤞🏽🏆👏🏋🚴🤸#fitness #crazy #athletelife #bodyweight #athlete #aesthenics #calisthenics #training #tbt #workhard #superfit #hardworking #hard #diet #fitnessguru #squats #trx #hardcore #ultimate #ultimatemodels #happytrainer #traindirty #eatclean #instagood #gymlife #fitnessaddict #fungym #sandton #bryanston
The always yummy and incredibly satisfying Tamari Tofu & Snow Pea Bowl, with Turmeric Tango Super Smoothie, from the fabulous Herb n Sprout Co. at Maroubra .
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@herbnsproutco @sydneyveganguide 
#vegan #plantbased #plantbuilt #vegetarian #veganathlete #plantpowered #nomeatathlete #plantbasedathlete #vegansofigs #tofu #Vegies #HerbnSproutCo #sydney #sydneyvegan #sydneyveganguide #crueltyfree #athlete #recovery #recoveryfood #athletelife #lifeofanathlete #adaptivesports #crosstraining #paralympian #womeninsport #sport #Aussie #Australia #Maroubra #yum
The always yummy and incredibly satisfying Tamari Tofu & Snow Pea Bowl, with Turmeric Tango Super Smoothie, from the fabulous Herb n Sprout Co. at Maroubra . . . @herbnsproutco @sydneyveganguide #vegan  #plantbased  #plantbuilt  #vegetarian  #veganathlete  #plantpowered  #nomeatathlete  #plantbasedathlete  #vegansofigs  #tofu  #Vegies  #HerbnSproutCo  #sydney  #sydneyvegan  #sydneyveganguide  #crueltyfree  #athlete  #recovery  #recoveryfood  #athletelife  #lifeofanathlete  #adaptivesports  #crosstraining  #paralympian  #womeninsport  #sport  #Aussie  #Australia  #Maroubra  #yum 
Getting into some jumps with the boys @_ryangoodes @boxingaustralia 🤭🔥 at the end top speed pb on curve 32.9kmph 🏃‍♂️ #speed #boxing
Getting into some jumps with the boys @_ryangoodes @boxingaustralia 🤭🔥 at the end top speed pb on curve 32.9kmph 🏃‍♂️ #speed  #boxing 
How hard you work when no one is watching, determines how well you’ll perform when everyone is.
How hard you work when no one is watching, determines how well you’ll perform when everyone is.
Congrats @isaac_erbes heading to the University of South Dakota and voted Elite All-State this week! #teamvertigo
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#goals @vertimax #trainlikeanathlete @woodwaytreadmills #iowa #desmoinesiowa @fitlighttraining #sportstraining #speedtraining #sportsperformance #trainsmart #athletelife #trainingforlife #keeptraining #ruleyourself #personalbest #personalrecord #intervaltraining #speedwork #sprints #jumphigher #runfaster #domore
#tracklife #tracksea
Congrats @isaac_erbes heading to the University of South Dakota and voted Elite All-State this week! #teamvertigo  . . . . . #goals  @vertimax #trainlikeanathlete  @woodwaytreadmills #iowa  #desmoinesiowa  @fitlighttraining #sportstraining  #speedtraining  #sportsperformance  #trainsmart  #athletelife  #trainingforlife  #keeptraining  #ruleyourself  #personalbest  #personalrecord  #intervaltraining  #speedwork  #sprints  #jumphigher  #runfaster  #domore  #tracklife  #tracksea 
We love #newmember #monday and welcoming new "troops" to the #soldierfitpa family!
A smile is the prettiest thing you can wear😁
A smile is the prettiest thing you can wear😁
Extremely grateful and excited for once again being part of the @nuunhydration ambassador team for 2018!
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#nuunlife #nuunbassador #nuunlove #nuun #electrolytes #athlete #athletelife #triathlete #triathlontraining #swimbikerun #ambassador #2018 #team #hydration #highfive #fistbump #trilife #3athlonlife #grateful #excited #thankyou #thanks
Good day to get out for a long bike 😍🚴‍♀️ 🌊 ☀️🍃 64km 🚴‍♀️ out to Kawakawa Bay and back 😍 ~
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#training #enduranceathlete #bike #cycling #avanti #fitness #fitchick #ironmantraining #summer #soakupthesun #sweaton #beach #freshair #appreciate #happyplace #kawakawabay #akl #auckland #gettingbackintoit #bikerchick #legsfordays #cardio #nz #athletelife
Happy Monday💫
I am so excited to announce that I am now taking on new ONLINE CLIENTS for 2018💪🏽✨
This includes:
▫️Customized workout plans to fit your schedule, goals, and preferences
▫️More affordable than in-person Personal Training
▫️Strategic progression
▫️Nutritional guidance
▫️24/7 support and love
▫️Accountability
▫️Flexibility
▫️Many free samples of healthy products and gym goodies
✖️My approach to fitness and health is unique in the way that I believe it should fit IN your life and UPLIFT you, not consume you, isolate you, or leave you feeling confused and in a constant state of anxiety.
I want you to look forward to your daily workout, because loving what you do is the only way you’ll be able to stick with it for the long term. This is why I work together with each client individually to customize a program that we both agree will work for them. Traveling? Extra busy? Hate an exercise? Cool, lemme fix that for ya👌🏽
Your workout program is not a one-size fits all! Every body and lifestyle is so different; what works for one person may not work for you! Let me take care of that and help you finally achieve those physique, strength, and health goals you’ve been dreaming of!💙
✖️Only accepting first EIGHT!
✖️Partner Discount👯‍♀️
✖️Dm/ Email by December 22nd to save a spot for your first program for the New Year🗓✔️
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📸 The one and only: @carlitosjordan
Happy Monday💫 I am so excited to announce that I am now taking on new ONLINE CLIENTS for 2018💪🏽✨ This includes: ▫️Customized workout plans to fit your schedule, goals, and preferences ▫️More affordable than in-person Personal Training ▫️Strategic progression ▫️Nutritional guidance ▫️24/7 support and love ▫️Accountability ▫️Flexibility ▫️Many free samples of healthy products and gym goodies ✖️My approach to fitness and health is unique in the way that I believe it should fit IN your life and UPLIFT you, not consume you, isolate you, or leave you feeling confused and in a constant state of anxiety. I want you to look forward to your daily workout, because loving what you do is the only way you’ll be able to stick with it for the long term. This is why I work together with each client individually to customize a program that we both agree will work for them. Traveling? Extra busy? Hate an exercise? Cool, lemme fix that for ya👌🏽 Your workout program is not a one-size fits all! Every body and lifestyle is so different; what works for one person may not work for you! Let me take care of that and help you finally achieve those physique, strength, and health goals you’ve been dreaming of!💙 ✖️Only accepting first EIGHT! ✖️Partner Discount👯‍♀️ ✖️Dm/ Email by December 22nd to save a spot for your first program for the New Year🗓✔️ . . . . 📸 The one and only: @carlitosjordan
Good day to get out for a long bike 😍🚴‍♀️ 🌊 ☀️🍃 64km 🚴‍♀️ out to Kawakawa Bay and back 😍 ~
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#training #enduranceathlete #bike #cycling #avanti #fitness #fitchick #ironmantraining #summer #soakupthesun #sweaton #beach #freshair #appreciate #happyplace #kawakawabay #akl #auckland #gettingbackintoit #bikerchick #legsfordays #cardio #nz #athletelife
High volume day giant set.
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Plate hammer curls 4x15
Body weight dips 4x20
Cable reverse curls 4x15
Diamond pushups 4x20
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🎵: Motorsport by Migos
High volume day giant set. • • Plate hammer curls 4x15 Body weight dips 4x20 Cable reverse curls 4x15 Diamond pushups 4x20 • 🎵: Motorsport by Migos
This week’s #MotivationMonday comes from @scottiepippen. Remember that basketball is a lifelong game. Never stop learning. Every challenge provides a new opportunity to get better.
This week’s #MotivationMonday  comes from @scottiepippen. Remember that basketball is a lifelong game. Never stop learning. Every challenge provides a new opportunity to get better.
Good day to get out for a long bike 😍🚴‍♀️ 🌊 ☀️🍃 64km 🚴‍♀️ out to Kawakawa Bay and back 😍 ~
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#training #enduranceathlete #bike #cycling #avanti #fitness #fitchick #ironmantraining #summer #soakupthesun #sweaton #beach #freshair #appreciate #happyplace #kawakawabay #akl #auckland #gettingbackintoit #bikerchick #legsfordays #cardio #nz #athletelife
I have been practicing this movement since two weeks and now  I'm feeling well, but sometime I'm afraid. Just need to train more 💪😁#parkour4life #mystyle #balance #bar #trainhard #athletelife #dedicacion #justdoit #mexicoenmovimiento #follow4follow #choose_not_to_fall
Gotta start them off early! We have training available for as young as 7 years old! Join our family and bring your child, sibling or friend along too! #ExperienceTheD1fference
Gotta start them off early! We have training available for as young as 7 years old! Join our family and bring your child, sibling or friend along too! #ExperienceTheD1fference 
TUESDAY 171212 #lunge #boxjump #toestobar
Go further. Recover better.
Go further. Recover better.
Do you believe in Boban magic??? 👀✨
Do you believe in Boban magic??? 👀✨