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#atleast medias

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Cool kids!! @theanthemdc bartenders in full effect!! Post holiday party with my faves!! Missing a few but you get it!!! #epickaraokesession #lovethem #anthemdc #wharf #dc #industrylife #weloveeachother #iswear #openbar #badidea #wediedtwice #atleast
Found this on Twitter! Whatta nice post... I was like, " Yeah! Do not pressure 'em to be okay! ". And " Yeah, TRUST THEIR PROCESS, TOO! ". Do you know about the 5 Stages of Loss & Grief? I bet you knew about it... Not unless you were absent by the time it was discussed or you just didn't pay attention to the subject matter at school... #EverybodyHasItsOwnStory #ifYouCannotBeThere #AtLeast #BeSensitive #BeKind #BeHuman
#ifYouCantUnderstandMySilence😯 #YouCantUnderstandMyWords😲 #MySilenceIsMyWordForMyPain😶
Found this on Twitter! Whatta nice post... I was like, " Yeah! Do not pressure 'em to be okay! ". And " Yeah, TRUST THEIR PROCESS, TOO! ". Do you know about the 5 Stages of Loss & Grief? I bet you knew about it... Not unless you were absent by the time it was discussed or you just didn't pay attention to the subject matter at school... #EverybodyHasItsOwnStory  #ifYouCannotBeThere  #AtLeast  #BeSensitive  #BeKind  #BeHuman  #ifYouCantUnderstandMySilence 😯 #YouCantUnderstandMyWords 😲 #MySilenceIsMyWordForMyPain 😶
Found out today the stems that are part of our bathroom plumbing may not be sized for any nicer replacements...after it was determined our hot water knob for the tub was stripped, which would explain why we couldn't fully stop the hot flow last night. Just thankful we were able to get everything squared away with it all today, even if it was after five. I'm sad to have to cautiously test knob sizes in the event we seriously want to replace them, (because little arm knobs like this seem just perfect), but atleast for now we have two working ones and no more water running unneccessarily in the bathroom.🙂🛁 #Plumbing #ApartmentLiving #ItsFixed #Atleast #Whatever #Thursyay
Found out today the stems that are part of our bathroom plumbing may not be sized for any nicer replacements...after it was determined our hot water knob for the tub was stripped, which would explain why we couldn't fully stop the hot flow last night. Just thankful we were able to get everything squared away with it all today, even if it was after five. I'm sad to have to cautiously test knob sizes in the event we seriously want to replace them, (because little arm knobs like this seem just perfect), but atleast for now we have two working ones and no more water running unneccessarily in the bathroom.🙂🛁 #Plumbing  #ApartmentLiving  #ItsFixed  #Atleast  #Whatever  #Thursyay 
At least he's being a gentlemen 😏 comment below if you think I should share my page or tell mom to have him make one? 😼
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#hesbeingagentlemen #atleast #respectingboundaries #catnap #siblings #siblinglove #somewhat #bigsisterlittlebrother #calicolove #russianblue #adoptdontshop #catsofig #igcats #kittylove #issharingcaring #hibernation #cathibernation #kittycampout
🚬Con Cerveza No Hay Tristeza🍻#fuckit #Budweiser #cervezafavorita #atleast
Too funny not to share!
@Regranned from @tgivegan - 😂😂😂🤣😂🤣😍😍
#Repost @anon_vegan_guerrilla with @get_repost
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Pretty much sums it up right here...#cantstopwontstop - The Doc
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Appreciate you @its_rakers 😂😂 ---- #fuckedup what happens to the #cow after but #atleast gave him a #goodbye he won't forget. #prick #smh .
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#govegan #crueltyfree #dairyfree #meatismurder #ribs #bbq #food #foodgram #insta #lmao #video #vegansofig #instagram #tgivegan - #regrann
Too funny not to share! @Regranned from @tgivegan - 😂😂😂🤣😂🤣😍😍 #Repost  @anon_vegan_guerrilla with @get_repost ・・・ Pretty much sums it up right here...#cantstopwontstop  - The Doc . Appreciate you @its_rakers 😂😂 ---- #fuckedup  what happens to the #cow  after but #atleast  gave him a #goodbye  he won't forget. #prick  #smh  . . . . . #govegan  #crueltyfree  #dairyfree  #meatismurder  #ribs  #bbq  #food  #foodgram  #insta  #lmao  #video  #vegansofig  #instagram  #tgivegan  - #regrann 
#atleast @mercedesamgf1 #takecare of the fact. That @scuderiaferrari #unveiling is the same day. 22/08/2018 #mercedesamgf1 #mercedes #amg #Formula1 #f1 #petronas #mercedesamgpetronas #savethedate #scuderia #ferrari #scuderiaferrari #motor #sport #motorsport
Have you heard of the legendary game of "Wheel to wheel" ? 
Only the strong survive.
... 😂
#tbt

TM's
@spitfire8o5_trackmafia

#EfAF #buttonwillowraceway #tbt #atleast
😭😭😭😭I’m feeling bad for Sham 
One friendship is breaking we fans have to stop that
Please Sham and Froggy don’t spoil your friendship 
Misunderstanding can kill everything 
You guys are successful because of each other’s hard work and your friendship is the best example
@shamidrees @queenfroggy 
#don’t#spoil#your#friendship#please#atleast#for#fans#misunderstanding#is#spoiling#everything#friends#are#getting#separated#sad#but#sham#is#best#be#again#please#shampions#love#lifefav
😭😭😭😭I’m feeling bad for Sham One friendship is breaking we fans have to stop that Please Sham and Froggy don’t spoil your friendship Misunderstanding can kill everything You guys are successful because of each other’s hard work and your friendship is the best example @shamidrees @queenfroggy #don ’t#spoil #your #friendship #please #atleast #for #fans #misunderstanding #is #spoiling #everything #friends #are #getting #separated #sad #but #sham #is #best #be #again #please #shampions #love #lifefav 
Se lancer à son compte dans une activité en rapport avec les métiers de bouche, ça a certains avantages 😍😋 j’en connais 2 qui vont être très très contents ce soir 😉
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#180118 #mompreneurlife #mompreneurlife #mompreneur #mumpreneur #galette #galettedesrois #kingscake #pastry #grenoble #patisserie #wishmeluck #atleast #whothoughtofthis #grenoble #microentrepreneur #autoentrepreneur
Super pale white girl holds up peace sign for a selfie - revolutionary 👏
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#selfie #selfiee #mirrorselfie #random #whitegirl #dumbshit #girlswithink #girlswithtattoos #she #thicc #tho #basicbitch #bored #curvygirls #girls #thickgirls #killme #shirts #cute #atleast #followme #help
I woke up this morning to 37 degree weather aaand almost couldn’t get out of bed 💀❄️ it’s times like these where you have to think warm thoughts to get through the day! 😎#tbt #to #warm #weather #florida #wtfisthis #southflorida #freezing #cold #almostdead #lol #grouper #blackgrouper #spearfishing #atleast #itsnot #snowing #thinkwarmthoughts
Lusaka: City of Dreams where you can still take mirror selfies at the mall. #atleast #tbt #howiseepc #amyshuman #bestbest
😂😂😂🤣😂🤣😍😍
#Repost @anon_vegan_guerrilla with @get_repost
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Pretty much sums it up right here...#cantstopwontstop - The Doc
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Appreciate you @its_rakers 😂😂 ---- #fuckedup what happens to the #cow after but #atleast gave him a #goodbye he won't forget. #prick #smh .
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#govegan #crueltyfree #dairyfree #meatismurder #ribs #bbq #food #foodgram #insta #lmao #video #vegansofig #instagram #tgivegan
chybaa fajnie❄ #snow#winter#atleast#morningvibes#workworkwork#godmorgen#bag#solar#ootd#zimno#jade#na#kawe 😂 do roboty 😅
I can’t handle our distance.
I need you.  I don’t want to live without you.
#teampizzaforever #newyeartrueme #thespacebetweenus #cheesewillbeourbridge #veggiesin2018 #peppers #atleast
Smoothie juice and oils are totally the new coffee. Well they have to be for me. 
Breastfeeding and coffee don't mix with this bubba. So its been 3months of this as my morning ritual and it definitely helps to get me through the days after feeding at least twice through the night #atleast .
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This morning called for my mumma energy mix #frankincense #wildorange and #peppermint topped off with #FCO in an a left over wild orange bottle. I disperse into the palms on my hand rub on my arms and the back of my neck 👌 teamed up with a breakie smoothie full of goodness totally better then a coffee (well maybe just as good 🤔 l miss my coffee a little).
Smoothie juice and oils are totally the new coffee. Well they have to be for me. Breastfeeding and coffee don't mix with this bubba. So its been 3months of this as my morning ritual and it definitely helps to get me through the days after feeding at least twice through the night #atleast  . . This morning called for my mumma energy mix #frankincense  #wildorange  and #peppermint  topped off with #FCO  in an a left over wild orange bottle. I disperse into the palms on my hand rub on my arms and the back of my neck 👌 teamed up with a breakie smoothie full of goodness totally better then a coffee (well maybe just as good 🤔 l miss my coffee a little).
Well well well. Lock out looking softer than a cats meow! Sadly after much review I have to give myself a zero for these lifts, but a 96 for the effort! 3x3 @ 455lbs
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#deadlifts#powertraining#lift#fordesperation#atleast#ihadheart#livetoliftanotherday#maxeffort#trials#tribulations#hercules#disneyforlife#lightweight#strong#dreams#betterdays#lookatme#lookatyou#lookinatme#strength#will#lionheart#bearstats#powerlifting#changedme
When I say at least 3 pints a week I really mean #AtLeast! #ScoreKing #Wockhardt #HiTechRed drank be coming in 😈💯
🤣🤣🤣
.RepostBy @anon_vegan_guerrilla: "Pretty much sums it up right here...#cantstopwontstop - The Doc
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Appreciate you @its_rakers 😂😂 ---- #fuckedup what happens to the #cow after but #atleast gave him a #goodbye he won't forget. #prick #smh .
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#govegan #crueltyfree #dairyfree #meatismurder #insta #lmao #video #vegansofig #instagram" (via #InstaRepost @EasyRepost) #vegan #veganfortheanimals #fortheanimals #veganhumor
Pretty much sums it up right here...#cantstopwontstop - The Doc
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Appreciate you @its_rakers 😂😂 ---- #fuckedup what happens to the #cow after but #atleast gave him a #goodbye he won't forget. #prick #smh .
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#govegan #crueltyfree #dairyfree #meatismurder #ribs #bbq #food #foodgram #insta #lmao #video #vegansofig #instagram
this may seems inviting until you find out all that's happened there's a party of merely 3 rather tedious and sleepy persons. #lit #lame #colors #party #aye #tiresome #atleast #freealcohol
#watching #syria vs #vietnam with
#vietnamese #people 
#atleast they #play #football #better #than @realmadrid
🤘🖕😂
#letsrockit
EXO IN DUBAI AND YES I'M CRYING PLUS DYING @real__pcy
@baekhyunee_exo @oohsehun @weareone.exo
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follow us for more kpop things 😂
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#exo#exol#exoindubai#imjealous#letme#meetexo#atleast#one#dying#chanyeol#baekhyun#xiumin#suho#chen#sehun#kai#lay#d.o#dubai#weareone
Даже если весь #2018 будет полон дерьма, #atleast #marijuana стала легальной. Гласит реклама с онлайн сайта. С 1 января в #California покупателям от #21 года разрешена покупка оздоровительной марихуаны. Можешь пойти купить в аптеке или заказать из дома с доставкой. Естественно, курение в общественных местах и возле школ запрещено, дома - пожалуйста. Хотя дома никто не курит, тут сразу пожарная сигнализация срабатывает. Ах, да, ещё можно посадить 6 штучек у себя. Не в саду где клумбы с розами, а так, чтобы подальше от чужих глаз. И для себя растить а не для продажи. Вот такие новости. 
Помню лето после 9 класса, к нам в компанию присоединился парень приехавший на каникулы в деревню. Он жил на станции. А там поезда. Разные продукты туда-сюда проезжают. Как-то, в общем, говорит есть у меня ценный товар. Мы ему да этот твой товар вона везде здесь растёт, хоть ужрись, тоже мне впечатлил. Забегая вперёд, мы были просто запечатлены. Он нет грит трава с Чуйской Долины особенная, мощная, быка свалит с ног.  В общем, собрались мы щеглы где то в степи. Ночь. Чёрные тучи прям над головой висят. Где-то корова потерянная замычала. По легенде, когда-то там в речке утонула одна корова и с тех пор мычит каждую ночь. Тьфу ты. Мороз по коже. Собака залаяла. И вот тишина. Все спят. Мы дрожа от предвкушения  сели в круг. Луны нет, темно хоть глаз выколи. Только их и видно наши 10 пар глаз сверкающих в безумстве. Ещё бы. В первый раз. Х.. его знает чем это все кончится. Может умрем даже...от передоза. Будем лежать закоченелые как мертвые тараканы. Никому не охота быть найденным утром пастухом погоняющим стадо на выпас. Очко играет, но все давай. «Специалист» берет бутылку от буратино, дырявит, и крышку тоже, ложит туда зелья, зажигает. Все, процесс пошёл, передай другому, дай мне, да подожди-ты, дай ещё вдохнуть, да куда ты, да не туда -не туда. «Специалист» не переставал учить каким местом вдыхать а откуда выдыхать. Итог: все живы, ржали так, что на след день щеки болели. Помню, после я - Нил Армстронг пошла по луне в сторону дома, встретила соседа, которого бабушка  не отпустила в эту ночь, пока остальные подтягивались красочно хвасталась о своих впечатлениях в таких выражениях
Даже если весь #2018  будет полон дерьма, #atleast  #marijuana  стала легальной. Гласит реклама с онлайн сайта. С 1 января в #California  покупателям от #21  года разрешена покупка оздоровительной марихуаны. Можешь пойти купить в аптеке или заказать из дома с доставкой. Естественно, курение в общественных местах и возле школ запрещено, дома - пожалуйста. Хотя дома никто не курит, тут сразу пожарная сигнализация срабатывает. Ах, да, ещё можно посадить 6 штучек у себя. Не в саду где клумбы с розами, а так, чтобы подальше от чужих глаз. И для себя растить а не для продажи. Вот такие новости. Помню лето после 9 класса, к нам в компанию присоединился парень приехавший на каникулы в деревню. Он жил на станции. А там поезда. Разные продукты туда-сюда проезжают. Как-то, в общем, говорит есть у меня ценный товар. Мы ему да этот твой товар вона везде здесь растёт, хоть ужрись, тоже мне впечатлил. Забегая вперёд, мы были просто запечатлены. Он нет грит трава с Чуйской Долины особенная, мощная, быка свалит с ног. В общем, собрались мы щеглы где то в степи. Ночь. Чёрные тучи прям над головой висят. Где-то корова потерянная замычала. По легенде, когда-то там в речке утонула одна корова и с тех пор мычит каждую ночь. Тьфу ты. Мороз по коже. Собака залаяла. И вот тишина. Все спят. Мы дрожа от предвкушения сели в круг. Луны нет, темно хоть глаз выколи. Только их и видно наши 10 пар глаз сверкающих в безумстве. Ещё бы. В первый раз. Х.. его знает чем это все кончится. Может умрем даже...от передоза. Будем лежать закоченелые как мертвые тараканы. Никому не охота быть найденным утром пастухом погоняющим стадо на выпас. Очко играет, но все давай. «Специалист» берет бутылку от буратино, дырявит, и крышку тоже, ложит туда зелья, зажигает. Все, процесс пошёл, передай другому, дай мне, да подожди-ты, дай ещё вдохнуть, да куда ты, да не туда -не туда. «Специалист» не переставал учить каким местом вдыхать а откуда выдыхать. Итог: все живы, ржали так, что на след день щеки болели. Помню, после я - Нил Армстронг пошла по луне в сторону дома, встретила соседа, которого бабушка не отпустила в эту ночь, пока остальные подтягивались красочно хвасталась о своих впечатлениях в таких выражениях
Am I getting older? When I checked my luggage for the #souvenirs in this #trip in #japan ...not #cosmetics or #clothes #shoes !It's all about #food and #spices 😱 I wasn't like this before! Hahaha...😂 #firsttime #kyushu #nagasaki #fukuoka #daizaifu #yufuin #長崎 #福岡 #太宰府 #由布院 #九州 #travel #atleast #onceayear #injapan #like #secondhome #howcome #imet #allkorean
#420 #loveyoself
#takepride #inyohigh #ijs #smells #atleast #get #mid #wetmouth
I hadn't smelled this much Reefer since the 80's 😂😂😂
Muchos hacen esta técnica con una cámara pero nosotros la hicimos CON UN POLLO!! 📷🐤#Atleastbaby #pollo #hoysi #nomercy
{PORT} Se está tudo bem? Claro! Se eu me importo? De forma alguma! (ao menos na foto)
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{ENG} Is everything okay? Of course! If I care? No way! ((at least in the picture)

Continua/To be continued
 2/3

Foto/Photo: @catpaulino
{PORT} Se está tudo bem? Claro! Se eu me importo? De forma alguma! (ao menos na foto) _________________________________________________ {ENG} Is everything okay? Of course! If I care? No way! ((at least in the picture) Continua/To be continued 2/3 Foto/Photo: @catpaulino
El mejor día!! 👉🍺🍴🌴 #AtLeast!!💪
El mejor día!! 👉🍺🍴🌴 #AtLeast !!💪
Followers Post 2❤
Credit- @_ashi_hundet_ 
Love❤
This one is for all those who are in love with the memories...!😉😉😊😊
#people #asked #choose #people #memories #me #memories #atleast #last #forever
#begginers #memories💜
#followup✌
I was dreaming of snow and there is comes ! #snow #whitewinter #january #oslo #norway #atleast #exciting #notcold #exploringthecity
Did You Know? A white rose is placed on the names of the victims of 9/11 on their birthdays. 
Today I woke up ungrateful to see another year. Unwilling to accept the love from my friends and family. All because I was unappreciative of the progress I’ve made in my life this year. 
So, I went for a walk and ended up at One World Trade Center. I walked around both of the massive pools and saw the white roses at the names of the men and women I shared a birthday with. I imagined how much their families would give to celebrate just One more birthday with their loved one. Suddenly, everything else didn’t matter - all my worries and doubts were gone. 
Social Media is for the Highlights. It doesn’t show how tough it is for a man to devote his whole life to one sport and have it be gone in a blink of an eye. And to then invest the majority of one’s resources into trying to make a comeback only to have it not come to fruition. Depression and Anxiety are something I deal with on a daily basis. And I know I’m not the only one. There are a ton of current/former athletes out there that suffer from the same obstacles. BUT that is what they are - obstacles. Minor (some major) speed bumps on the road to success, happiness, and finding your worth without sports. I haven’t caught a pass (Touchdown Btw🤗) in 3 years! There is no exact formula or timeframe to accepting it’s over. But I know that when one door closes - another opens. And I am excited to begin a new chapter in my life in the entertainment industry. I recently signed with United Talent Agency and I’m excited to see what’s to come. But not without some good old fashioned hard work. 
I believe sharing my story with others and inviting people to share theirs will invoke positive change within myself and awareness for those around me. 
And if I still have your attention... This is me officially saying BRING IT THE FUCK ON 28🎉🎈🎁🎊 I’m just getting started!

PS. Tell me you love me you mofos! ITS MAH BDAY🤪
Did You Know? A white rose is placed on the names of the victims of 9/11 on their birthdays. Today I woke up ungrateful to see another year. Unwilling to accept the love from my friends and family. All because I was unappreciative of the progress I’ve made in my life this year. So, I went for a walk and ended up at One World Trade Center. I walked around both of the massive pools and saw the white roses at the names of the men and women I shared a birthday with. I imagined how much their families would give to celebrate just One more birthday with their loved one. Suddenly, everything else didn’t matter - all my worries and doubts were gone. Social Media is for the Highlights. It doesn’t show how tough it is for a man to devote his whole life to one sport and have it be gone in a blink of an eye. And to then invest the majority of one’s resources into trying to make a comeback only to have it not come to fruition. Depression and Anxiety are something I deal with on a daily basis. And I know I’m not the only one. There are a ton of current/former athletes out there that suffer from the same obstacles. BUT that is what they are - obstacles. Minor (some major) speed bumps on the road to success, happiness, and finding your worth without sports. I haven’t caught a pass (Touchdown Btw🤗) in 3 years! There is no exact formula or timeframe to accepting it’s over. But I know that when one door closes - another opens. And I am excited to begin a new chapter in my life in the entertainment industry. I recently signed with United Talent Agency and I’m excited to see what’s to come. But not without some good old fashioned hard work. I believe sharing my story with others and inviting people to share theirs will invoke positive change within myself and awareness for those around me. And if I still have your attention... This is me officially saying BRING IT THE FUCK ON 28🎉🎈🎁🎊 I’m just getting started! PS. Tell me you love me you mofos! ITS MAH BDAY🤪