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#authenticself medias

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Depression Jenny is heinous and cruel, but Authentic Jenny is fun and actually hiiiiilarious. •
I am astoundingly lucky for the family that I have. The relationships I have with my family members, especially these two girls, is rare. It’s unique, special, and beautiful. We’ve been through good and bad, together and apart, yet we always have been, and always will be, connected on a deeper level. Family. Is. Everything. •
I thank God for blessing me with these people in my life. I will get through this solely because of the people I surround myself with. Thank you, everyone. ♥️ •
#iloveyouhumans #authenticself #stressrelease #canadianbrewhouse #girlsnight #highqualitylife #bestfriends #familyforever
Depression Jenny is heinous and cruel, but Authentic Jenny is fun and actually hiiiiilarious. • I am astoundingly lucky for the family that I have. The relationships I have with my family members, especially these two girls, is rare. It’s unique, special, and beautiful. We’ve been through good and bad, together and apart, yet we always have been, and always will be, connected on a deeper level. Family. Is. Everything. • I thank God for blessing me with these people in my life. I will get through this solely because of the people I surround myself with. Thank you, everyone. ♥️ • #iloveyouhumans  #authenticself  #stressrelease  #canadianbrewhouse  #girlsnight  #highqualitylife  #bestfriends  #familyforever 
✨What does Strength mean to you?
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This striking rainbow jasper wolf "Riki" - 力 - Strength embodies this soul medicine:
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"I am the wolf of Strength, I walk with you as a symbolic reminder that true strength lies in fully embracing your authentic self, speaking your personal truth and accepting and loving yourself unconditionally. I support you to know and feel how uniquely talented, precious and beloved you are, such that your value can never ever be eroded by the opinions of others. You are a one-off, step into your power!"
✨What does Strength mean to you? . This striking rainbow jasper wolf "Riki" - 力 - Strength embodies this soul medicine: . "I am the wolf of Strength, I walk with you as a symbolic reminder that true strength lies in fully embracing your authentic self, speaking your personal truth and accepting and loving yourself unconditionally. I support you to know and feel how uniquely talented, precious and beloved you are, such that your value can never ever be eroded by the opinions of others. You are a one-off, step into your power!"
Where my fellow October babies at🙋🏻I can’t believe my birthday is t.o.m.o.r.r.o.w. Each year seems to go by a tad quicker! Lookout for a blog post on all that is soon to be 26! This dress from @s.and.company and all its intricate detailing is so magical. Trying to get it on is about as challenging as trying to lick your elbow - but so worth it! •
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#floraldress #openbackdress #fallflorals #blacktights #blackfloral #lifeincolor #octoberbaby #outfitshare #shetheroar #boutiqueshopping #fashionboard #weekendstyle #outfitsociety #mybirthdaytomorrow #fieldstyle #darkdress #styleblogs #fashionblogs #styleoflife #authenticself #stylevibes #styleiswhat #blogstyle
Where my fellow October babies at🙋🏻I can’t believe my birthday is t.o.m.o.r.r.o.w. Each year seems to go by a tad quicker! Lookout for a blog post on all that is soon to be 26! This dress from @s.and.company and all its intricate detailing is so magical. Trying to get it on is about as challenging as trying to lick your elbow - but so worth it! • • • • • #floraldress  #openbackdress  #fallflorals  #blacktights  #blackfloral  #lifeincolor  #octoberbaby  #outfitshare  #shetheroar  #boutiqueshopping  #fashionboard  #weekendstyle  #outfitsociety  #mybirthdaytomorrow  #fieldstyle  #darkdress  #styleblogs  #fashionblogs  #styleoflife  #authenticself  #stylevibes  #styleiswhat  #blogstyle 
#BodakYellow with some burn🍃🔥😏 #Sage #Cleansing
I have shed who you think I am , 
I have shed all of that.
*
Some people will search tirelessly,
But too afraid to go to bat.
*
If you open your own eyes,
You’ll see it all differently.
*
I am a container with no walls.
Through
me
THEN
Through
her . I see.
*
Many are not to be trusted, 
I have mastered this knowing.
*
But if we move really consciously,
We’ll see the right ones glowing.
*
But don’t get too comfortable,
She may shed any time.
*
Those pains that she shares,
Those are strength marks inside.
*
She grows with her tears now,
Regardless of what others see.
*
For her it’s integrity ,
The
Utmost
*
Prestige.
✏️ .
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.
.
.
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#andsoitis #writing #poetry #sober #teetotaler 
#soultalk #bereal #beseen #vulnerabilityisstrength #growth #selfhelp #healing #processingfeels #spiritualawakening #sobriety #poetrysharing #authenticself #expression #unpeelingtheonion 
#spiritualbeinghavingahumanexperience #lightworker #womenrewilding 
#mentalhealth #yogaishealing #evolvingemotions #cyclicwoman .

#Repost @soberyogagal
I have shed who you think I am , I have shed all of that. * Some people will search tirelessly, But too afraid to go to bat. * If you open your own eyes, You’ll see it all differently. * I am a container with no walls. Through me THEN Through her . I see. * Many are not to be trusted, I have mastered this knowing. * But if we move really consciously, We’ll see the right ones glowing. * But don’t get too comfortable, She may shed any time. * Those pains that she shares, Those are strength marks inside. * She grows with her tears now, Regardless of what others see. * For her it’s integrity , The Utmost * Prestige. ✏️ . . . . . . #andsoitis  #writing  #poetry  #sober  #teetotaler  #soultalk  #bereal  #beseen  #vulnerabilityisstrength  #growth  #selfhelp  #healing  #processingfeels  #spiritualawakening  #sobriety  #poetrysharing  #authenticself  #expression  #unpeelingtheonion  #spiritualbeinghavingahumanexperience  #lightworker  #womenrewilding  #mentalhealth  #yogaishealing  #evolvingemotions  #cyclicwoman  . #Repost  @soberyogagal
Sacral Chakra
Sanskrit Name: Svadhisthana
Basic Issue:  Sexuality
Element: Water 
The sacral chakra is the centre of feeling, emotions, pleasure, intimacy, power, creativity and connection.  In order to heal this chakra, we have to reclaim the right to feel. 
Many of us have been taught that we have to renounce our sexuality, that it is a something abnormal and to be ashamed of. 
Practices such as Tantra, see sexuality as whole and a conduit to awaken our consciousness.  To honor this chakra, means that it must be balanced and in alignment with the other chakras.
change within our life. There is emotional clarity and we are able to create healthy boundaries.  Go to my bio to download my free e-book
Sacral Chakra Sanskrit Name: Svadhisthana Basic Issue:  Sexuality Element: Water The sacral chakra is the centre of feeling, emotions, pleasure, intimacy, power, creativity and connection.  In order to heal this chakra, we have to reclaim the right to feel.  Many of us have been taught that we have to renounce our sexuality, that it is a something abnormal and to be ashamed of.  Practices such as Tantra, see sexuality as whole and a conduit to awaken our consciousness.  To honor this chakra, means that it must be balanced and in alignment with the other chakras. change within our life. There is emotional clarity and we are able to create healthy boundaries. Go to my bio to download my free e-book
The word “chakra” literally means “disk” or “wheel” and refers to the spinning energy centers in our body.  There are seven main chakras which run from the crown of the head to the base of the spine. We also have minor chakras in the hands, feet, fingertips and shoulders.
Chakras are not physical in the three dimensional sense however they do have a strong impact on the body, our emotions and our spirit. When we begin to focus on these subtle energies, the messages that they hold are powerful and potentially transformative.
Each chakra is associated with a particular state of consciousness and philosophy.  The lower chakras, being closer to the earth are associated with the practical issues in our lives. They are ruled by physical and social laws. The upper chakras, being towards the sky are associated with the mental and spiritual realms.  They are ruled by symbols and concepts.  Go to my bio to download my free e-book
The word “chakra” literally means “disk” or “wheel” and refers to the spinning energy centers in our body.  There are seven main chakras which run from the crown of the head to the base of the spine. We also have minor chakras in the hands, feet, fingertips and shoulders. Chakras are not physical in the three dimensional sense however they do have a strong impact on the body, our emotions and our spirit. When we begin to focus on these subtle energies, the messages that they hold are powerful and potentially transformative. Each chakra is associated with a particular state of consciousness and philosophy.  The lower chakras, being closer to the earth are associated with the practical issues in our lives. They are ruled by physical and social laws. The upper chakras, being towards the sky are associated with the mental and spiritual realms.  They are ruled by symbols and concepts. Go to my bio to download my free e-book
Base Chakra
Sanskrit Name:  Muladhara
Basic Issue:  Survival
Element: Earth 
The Base Chakra is all about survival and our instinct to survive is incredibly strong, even from our time of birth.
Survival issues can extend into impacting on our health, financial situations, housing or job problems. This can send us reeling into the place of fear, translating into fight, flight or freeze.  Go to my bio to download my free e-book
Base Chakra Sanskrit Name:  Muladhara Basic Issue:  Survival Element: Earth The Base Chakra is all about survival and our instinct to survive is incredibly strong, even from our time of birth. Survival issues can extend into impacting on our health, financial situations, housing or job problems. This can send us reeling into the place of fear, translating into fight, flight or freeze. Go to my bio to download my free e-book
Writing has been a cathartic process for me. I have always journaled but the writing of my e-book has taken me deeper.  Find the link to my e-book in my bio - I look forward to sharing 💚🌱💚
Writing has been a cathartic process for me. I have always journaled but the writing of my e-book has taken me deeper. Find the link to my e-book in my bio - I look forward to sharing 💚🌱💚
Recap... blog will be up tomorrow. Keep checking out footage #ExpressOneSelf #Blogging #PlusSize #AuthenticSelf #CaliGirl #SailorMoon #Serena #Usagi #InternationalSailorMoonDay
Currently on a #naturalhairjourney and I’m really feeling it 👌🏽💁🏽It’s taken me almost 30 years to finally begin to embrace my 4B-C textured hair and that’s SAD 💯🙅🏽 Lately I’m just tired of forcing my hair to be something it’s not—Going #aunaturale for a while ✌🏽🙌🏼🙏🏽
@devacurl @devacurlpro @sheamoisture
Currently on a #naturalhairjourney  and I’m really feeling it 👌🏽💁🏽It’s taken me almost 30 years to finally begin to embrace my 4B-C textured hair and that’s SAD 💯🙅🏽 Lately I’m just tired of forcing my hair to be something it’s not—Going #aunaturale  for a while ✌🏽🙌🏼🙏🏽 @devacurl @devacurlpro @sheamoisture
#shamelessselfie I'm a #motherfucking #rockstar ! when you #finally have the #freedom to #beyourself to allow yourself to wear what you want and #share your #authenticself with the world. To #experiance #confidence and #selflove even in the face of #fear from other people's judgements. I would not be who I am in this moment without #love #recovery and my #higherpower . Sick and stressed..about to leave the country for 3 months.. and yet it's okay. I continue to find #gratitude #grounding and #connection to others. Last night was a blast! #creating #joyful memories everyday. Oh yeah, and NEVER leave home without your #plaid ! #blondie #jacked #pinapple #selfie #countrygirl #croptops
#shamelessselfie  I'm a #motherfucking  #rockstar  ! when you #finally  have the #freedom  to #beyourself  to allow yourself to wear what you want and #share  your #authenticself  with the world. To #experiance  #confidence  and #selflove  even in the face of #fear  from other people's judgements. I would not be who I am in this moment without #love  #recovery  and my #higherpower  . Sick and stressed..about to leave the country for 3 months.. and yet it's okay. I continue to find #gratitude  #grounding  and #connection  to others. Last night was a blast! #creating  #joyful  memories everyday. Oh yeah, and NEVER leave home without your #plaid  ! #blondie  #jacked  #pinapple  #selfie  #countrygirl  #croptops 
:/i wish this was me
:/i wish this was me
@careersinsexualityconference solemnly swears that this workshop is going to be 🔥 🔥🔥Dr. Brent A. Satterly presents I Solemnly Swear That I Am Up to Glitter: Purple Boots, Harry Potter, & Queering Professionalism #QueeringProfessionalism
The experience of being authentic in the workforce is one that should be without question. However, the reality of navigating the sociopolitical waters of higher education and employment for sexuality professionals is fraught with protean pitfalls for promotion, tenuous tasks for tenure, and even generational Horcruxes of separation within, and ultimately from, oneself. Risking unapologetic queer narcissism, I will present my professional identity development and expression as a Halloween-obsessed, Harry Potter-loving, glittery purple boots-wearing out queer sexuality professional as an exemplar of successes and failures. This workshop will confront one of the most basic questions about being a sexuality professional: How can I be myself–in all of the glorious ways that I am me–and still be successful? #harrypotter #authenticself #professionalism #gloriousyou #sextherapy #sexeducator #sexworker #sexualityprofessional #thebestyou #ayymen #2weeksaway #careersinsexualityconference #10thrunning #cisc2k17 @basatterly
@careersinsexualityconference solemnly swears that this workshop is going to be 🔥 🔥🔥Dr. Brent A. Satterly presents I Solemnly Swear That I Am Up to Glitter: Purple Boots, Harry Potter, & Queering Professionalism #QueeringProfessionalism  The experience of being authentic in the workforce is one that should be without question. However, the reality of navigating the sociopolitical waters of higher education and employment for sexuality professionals is fraught with protean pitfalls for promotion, tenuous tasks for tenure, and even generational Horcruxes of separation within, and ultimately from, oneself. Risking unapologetic queer narcissism, I will present my professional identity development and expression as a Halloween-obsessed, Harry Potter-loving, glittery purple boots-wearing out queer sexuality professional as an exemplar of successes and failures. This workshop will confront one of the most basic questions about being a sexuality professional: How can I be myself–in all of the glorious ways that I am me–and still be successful? #harrypotter  #authenticself  #professionalism  #gloriousyou  #sextherapy  #sexeducator  #sexworker  #sexualityprofessional  #thebestyou  #ayymen  #2weeksaway  #careersinsexualityconference  #10thrunning  #cisc2k17  @basatterly
Halloween Oracle Day 22: You guys must think I planned this ahead of time but I swear I did not!
😱
Since it's The Walking Dead premiere tonight, this card is very appropriate. Although zombies are quite popular right now, they are usually associated with voodoo. They are dead bodies who have been brought back alive by a priest or other practitioner.
⚰️
Some people don't like the idea of zombies because they are afraid of not being in control. The zombie doesn't think; it just knows it needs to feed to stay alive. Another way of looking at this is there are lots of people who are currently alive doing the same thing. They aren't living the life they want so they do what's necessary to survive. There's no living or fun in that.
😩
This card is a reminder to let go of that control. Forget what other people think and live your life for YOU! When you control everything, there is little room for free expression.
😜🙃
When it comes to relationships, do you choose partners who are easily controllable and manipulated? Or are you allowing this to happen to you? If you're not living your authentic life, it's time to ask yourself why and make the steps to change that.
♻️
If you need help, please schedule a Tarot reading with me. I have a great healing package available that helps you heal from your past, reclaim your power, rewrite your story and have the life and relationship you want and deserve. 
#halloweenoracle #day22 #halloween #oraclecards #zombie #thewalkingdead #control #manipulation #fear #authenticself #betruetoyou #moveforward #nofear #31daysofhalloween
Halloween Oracle Day 22: You guys must think I planned this ahead of time but I swear I did not! 😱 Since it's The Walking Dead premiere tonight, this card is very appropriate. Although zombies are quite popular right now, they are usually associated with voodoo. They are dead bodies who have been brought back alive by a priest or other practitioner. ⚰️ Some people don't like the idea of zombies because they are afraid of not being in control. The zombie doesn't think; it just knows it needs to feed to stay alive. Another way of looking at this is there are lots of people who are currently alive doing the same thing. They aren't living the life they want so they do what's necessary to survive. There's no living or fun in that. 😩 This card is a reminder to let go of that control. Forget what other people think and live your life for YOU! When you control everything, there is little room for free expression. 😜🙃 When it comes to relationships, do you choose partners who are easily controllable and manipulated? Or are you allowing this to happen to you? If you're not living your authentic life, it's time to ask yourself why and make the steps to change that. ♻️ If you need help, please schedule a Tarot reading with me. I have a great healing package available that helps you heal from your past, reclaim your power, rewrite your story and have the life and relationship you want and deserve. #halloweenoracle  #day22  #halloween  #oraclecards  #zombie  #thewalkingdead  #control  #manipulation  #fear  #authenticself  #betruetoyou  #moveforward  #nofear  #31daysofhalloween 
Why not try something? Over my many years of ⬆️⬇️weight l tried every crazy thing out. 
I did ems ✅
I counted points ✅
I restricted carbs✅
I drank shakes✅
Stopped eating meat✅
I had a very toxic relationship with food✅
Life hit me pretty hard very young and food never judged ✅
If I was happy I celebrated with food💥
Sad=food
Bored=food
Lonely =food
You will find yourself sick of starting over time and again.  I found a girl in my news feed smiling and exercising.  She seemed happy and healthy.  I needed that in my life.  So I hemed and hawed for months.  Made a list of cants never cans! I was in the middle of a padcast one day when the 💥dropped.  No one is coming to save me.  I needed a long term solution. I had to make my mind and body fit💥I am a busy Mom who works full time with 2 kids so...... I needed it to work on a flexible time line.  Needless to say I contacted that smiley girl from my news feed and she helped.  Now I am that girl. I am here and able to help.  I’ve walked in your shoes.  The struggle is real.  Let’s walk together supporting each other.  You think you can’t but I know you can❤️✌️ #Mom
#Kids
#ChallengeGroup #ChangeYourself #MentalHealth 
#Caregiver 
#LoveIt 
#Flex 
#Health 
#FitFamily
#nevergiveup
#21dayfix
#mealprep
#liveyourbestlife
#beastmode
#fitmomsofinstagram
#Hustle
#Resilient
#Bookish
#GirlBoss
#last90days
#coach 
#hope
#positivevibes
#authenticself
#abundantlyblessed
#21dfx
#beachbodyuk
Why not try something? Over my many years of ⬆️⬇️weight l tried every crazy thing out. I did ems ✅ I counted points ✅ I restricted carbs✅ I drank shakes✅ Stopped eating meat✅ I had a very toxic relationship with food✅ Life hit me pretty hard very young and food never judged ✅ If I was happy I celebrated with food💥 Sad=food Bored=food Lonely =food You will find yourself sick of starting over time and again. I found a girl in my news feed smiling and exercising. She seemed happy and healthy. I needed that in my life. So I hemed and hawed for months. Made a list of cants never cans! I was in the middle of a padcast one day when the 💥dropped. No one is coming to save me. I needed a long term solution. I had to make my mind and body fit💥I am a busy Mom who works full time with 2 kids so...... I needed it to work on a flexible time line. Needless to say I contacted that smiley girl from my news feed and she helped. Now I am that girl. I am here and able to help. I’ve walked in your shoes. The struggle is real. Let’s walk together supporting each other. You think you can’t but I know you can❤️✌️ #Mom  #Kids  #ChallengeGroup  #ChangeYourself  #MentalHealth  #Caregiver  #LoveIt  #Flex  #Health  #FitFamily  #nevergiveup  #21dayfix  #mealprep  #liveyourbestlife  #beastmode  #fitmomsofinstagram  #Hustle  #Resilient  #Bookish  #GirlBoss  #last90days  #coach  #hope  #positivevibes  #authenticself  #abundantlyblessed  #21dfx  #beachbodyuk 
I am a spiritual being having a human experience and the “political arena” (i.e. social issues) has direct effects on (and is a direct result of) our spiritual and inner selves, both individually and collectively. I cannot remove myself from this world we live in and I choose not to pretend I do not see the interplay between societal issues and our collective spiritual health. I believe it’s irresponsible. I believe my unique voice is to find a way of addressing one while not becoming enslaved to it. I am still working on developing that balanced voice.

This journey of mine over the past two years has been forcing me to find and be content with my own voice while ensuring that what I speak is aligned with my true self and not conditioning, ego, set views on what spirituality “should” be, or what I call “Fad Spirituality”. I am spiritual, but I am also a smart-ass with a mouth on me and I intend to use it. I have my Neptunian moments of being soft and lost in the gentle, quiet splendor of life (and my own mind). I have other moments when I am like hell of wheels and passionate about what I believe, and won’t allow inconsistencies and attitudes which dehumanize others, and which are antithetical  to justice, to slide. 
Keep speaking. Others are listening and they need your voice.

#unique #uniqueness #shareyourvoice #authenticself #authenticity #perfectlyimperfect #spiritual #spirituality #spiritualbeing #spiritualgrowth #spiritualjourney #justice #humanity #humanityovereverything
I am a spiritual being having a human experience and the “political arena” (i.e. social issues) has direct effects on (and is a direct result of) our spiritual and inner selves, both individually and collectively. I cannot remove myself from this world we live in and I choose not to pretend I do not see the interplay between societal issues and our collective spiritual health. I believe it’s irresponsible. I believe my unique voice is to find a way of addressing one while not becoming enslaved to it. I am still working on developing that balanced voice. This journey of mine over the past two years has been forcing me to find and be content with my own voice while ensuring that what I speak is aligned with my true self and not conditioning, ego, set views on what spirituality “should” be, or what I call “Fad Spirituality”. I am spiritual, but I am also a smart-ass with a mouth on me and I intend to use it. I have my Neptunian moments of being soft and lost in the gentle, quiet splendor of life (and my own mind). I have other moments when I am like hell of wheels and passionate about what I believe, and won’t allow inconsistencies and attitudes which dehumanize others, and which are antithetical to justice, to slide. Keep speaking. Others are listening and they need your voice. #unique  #uniqueness  #shareyourvoice  #authenticself  #authenticity  #perfectlyimperfect  #spiritual  #spirituality  #spiritualbeing  #spiritualgrowth  #spiritualjourney  #justice  #humanity  #humanityovereverything 
/mar 4 🍄
/mar 4 🍄
🌹 Crying pumpkin tears because it still doesn’t feel like Fall in Florida 🎃🎃
🌹 Crying pumpkin tears because it still doesn’t feel like Fall in Florida 🎃🎃
Yes! Know your truth and SPEAK your truth. It’s the only way to be free. #truth #life #quote #quotes #wisdom #knowyourtruth #spiritual #spiritualawakening #spiritualjourney #facts #love #livewell #befree #authenticself
So proud that my FB group Declutter and Organise with Simply Cosy has reached 500 members and my business page ( Simply Cosy) is not far behind! . 
I launched this business around 3 months ago and I’m so ecstatic to say I have found my calling, what lights me up inside and the way I can serve people on this Earth and light them up too!
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Thank you to everyone who has supported me so far and all the new friends I have made along the way!
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So so grateful!
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You all rock!
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Lots of love, Mary .
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#500followers #facebookgroup #coach #mentor #professionalorganiser #professionalorganizer #declutter #organise #organize #lifechanging #businesswoman #hustlehard #slay #gratitude #lightinside #simplycosy #konmari #sparkjoy #homebeautiful #authenticself #nestandflourish #theartofslowliving #minmalism
So proud that my FB group Declutter and Organise with Simply Cosy has reached 500 members and my business page ( Simply Cosy) is not far behind! . I launched this business around 3 months ago and I’m so ecstatic to say I have found my calling, what lights me up inside and the way I can serve people on this Earth and light them up too! . Thank you to everyone who has supported me so far and all the new friends I have made along the way! . So so grateful! . You all rock! . Lots of love, Mary . . . #500followers  #facebookgroup  #coach  #mentor  #professionalorganiser  #professionalorganizer  #declutter  #organise  #organize  #lifechanging  #businesswoman  #hustlehard  #slay  #gratitude  #lightinside  #simplycosy  #konmari  #sparkjoy  #homebeautiful  #authenticself  #nestandflourish  #theartofslowliving  #minmalism 
#Repost @expressoneself with @repostapp
・・・
My little cousin won a raffle...dont ask me how I didnt...it still hurts 😂😂 #ExpressOneSelf #OneSelfer #Blogging #PlusSize #AuthenticSelf #CaliGirl #SailorMoon #CousinWon #raffleprize
My little cousin won a raffle...dont ask me how I didnt...it still hurts 😂😂 #ExpressOneSelf #OneSelfer #Blogging #PlusSize #AuthenticSelf #CaliGirl #SailorMoon #CousinWon #raffleprize
There is nothing sexier than my authentic truth. Live the life that you deserve. Starting making the changes necessary to step into your power. Give birth to your dreams. Support your yourself and be fearless. 💙#authenticityissexy #authenticself #beyou💯 #becomethepersonyouwanttobe #irresistibletruth #nacimiento #birthyourdreams #beyourself #instagood #spiritualquotes #spiritualjourney #followyourdreams #motivation #motivateyourself #hayhouse #gabriellebernstein #theuniversehasyourback #spiritualwarrior #kylegray
There is nothing sexier than my authentic truth. Live the life that you deserve. Starting making the changes necessary to step into your power. Give birth to your dreams. Support your yourself and be fearless. 💙#authenticityissexy  #authenticself  #beyou 💯 #becomethepersonyouwanttobe  #irresistibletruth  #nacimiento  #birthyourdreams  #beyourself  #instagood  #spiritualquotes  #spiritualjourney  #followyourdreams  #motivation  #motivateyourself  #hayhouse  #gabriellebernstein  #theuniversehasyourback  #spiritualwarrior  #kylegray 
I am feeling the energy from focusing on making my dream a reality.  Started my business -MariekevanAstenVA- as well as my Foundation  Bread and Fruit for Dominica this week. Feeling proud and excited. 💖
#loveyourself #proud #authentic #proudofmyself #grateful #authenticself #mydream #livingmydream #Dominica #Whereishome #homeiswheretheheartis #daring #volunteer #beyou #thenatureisland #happiness #loveyourselffirst #love #creative #becreative #consiousness #soulpurpose #VA #dominicawillriseagain
I am feeling the energy from focusing on making my dream a reality. Started my business -MariekevanAstenVA- as well as my Foundation Bread and Fruit for Dominica this week. Feeling proud and excited. 💖 #loveyourself  #proud  #authentic  #proudofmyself  #grateful  #authenticself  #mydream  #livingmydream  #Dominica  #Whereishome  #homeiswheretheheartis  #daring  #volunteer  #beyou  #thenatureisland  #happiness  #loveyourselffirst  #love  #creative  #becreative  #consiousness  #soulpurpose  #VA  #dominicawillriseagain 
Maturity includes the recognition that no one is going to see anything in us that we don't see in ourselves. Stop waiting for a producer. Produce yourself. 🙏🏻 #mariannewilliamson :
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Amazing shot of the lovely @riva_g_ 
#manifestation #changeyourlife #hapiness #letgo #expansion #purpose #intentionalliving #nolimits #liveyourdream #authenticself #spirit #alchemy #transformation #yogini #yogainspiration #yogisofinstagram #newbrand #comingsoon #auramondi
Maturity includes the recognition that no one is going to see anything in us that we don't see in ourselves. Stop waiting for a producer. Produce yourself. 🙏🏻 #mariannewilliamson  : : : Amazing shot of the lovely @riva_g_ #manifestation  #changeyourlife  #hapiness  #letgo  #expansion  #purpose  #intentionalliving  #nolimits  #liveyourdream  #authenticself  #spirit  #alchemy  #transformation  #yogini  #yogainspiration  #yogisofinstagram  #newbrand  #comingsoon  #auramondi 
This was this morning on the way to Rebecca Campbell’s - Rise Sister Rise workshop. What an amazing day. I had no expectations at all. Today there was no judgement, just total support for each other. So much wisdom to share, but my favourite little gem and so brilliantly put was “Fear is the same as excitement, but without the breath.” #justshowup #rise #authenticself #dontoverthink #rebeccacampbell #theyogabeing
This was this morning on the way to Rebecca Campbell’s - Rise Sister Rise workshop. What an amazing day. I had no expectations at all. Today there was no judgement, just total support for each other. So much wisdom to share, but my favourite little gem and so brilliantly put was “Fear is the same as excitement, but without the breath.” #justshowup  #rise  #authenticself  #dontoverthink  #rebeccacampbell  #theyogabeing 
Happy Sunday 💗🍁
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Today I took a nice walk out in nature 🍂 I love this time of year when the colours are changing and you get to wrap up warm. 💫 •
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What did you do today to re- charge your energy for the week ahead? 🦋🦄✨ •
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#whatsyourelixir 
#createyourelixir 
#myelixircoaching 🦋🙏🏼💫🌺🦄💗
.................................................................. 📸 @wonderful_places
Happy Sunday 💗🍁 • • Today I took a nice walk out in nature 🍂 I love this time of year when the colours are changing and you get to wrap up warm. 💫 • • What did you do today to re- charge your energy for the week ahead? 🦋🦄✨ • • #whatsyourelixir  #createyourelixir  #myelixircoaching  🦋🙏🏼💫🌺🦄💗 .................................................................. 📸 @wonderful_places
Emotional Residue Art 10.22.17 (41x45) The physical blending and removal of paint creates abstract compositions of color and texture. The texture is the Residue of paint that will not wash away, like the underlying wisdom and strength we all possess - our authentic self, that others want us to conceal. #abstractpainting #abstracter #abstract #abstractexpression #creative #create #painting #modernart #residue #acrylic #passion #emotionalexpression #emotional #emotionalresidue #instagramart #fineart #vulnerability #shinethrought #healing #authentic #authenticself #artwork #art #conceal
Emotional Residue Art 10.22.17 (41x45) The physical blending and removal of paint creates abstract compositions of color and texture. The texture is the Residue of paint that will not wash away, like the underlying wisdom and strength we all possess - our authentic self, that others want us to conceal. #abstractpainting  #abstracter  #abstract  #abstractexpression  #creative  #create  #painting  #modernart  #residue  #acrylic  #passion  #emotionalexpression  #emotional  #emotionalresidue  #instagramart  #fineart  #vulnerability  #shinethrought  #healing  #authentic  #authenticself  #artwork  #art  #conceal 
Emotional Residue Art 10.22.17 (41x45) The physical blending and removal of paint creates abstract compositions of color and texture. The texture is the Residue of paint that will not wash away, like the underlying wisdom and strength we all possess - our authentic self, that others want us to conceal. #abstractpainting #abstracter #abstract #abstractexpression #creative #create #painting #modernart #residue #acrylic #passion #emotionalexpression #emotional #emotionalresidue #instagramart #fineart #vulnerability #shinethrought #healing #authentic #authenticself #artwork #art #conceal
Emotional Residue Art 10.22.17 (41x45) The physical blending and removal of paint creates abstract compositions of color and texture. The texture is the Residue of paint that will not wash away, like the underlying wisdom and strength we all possess - our authentic self, that others want us to conceal. #abstractpainting  #abstracter  #abstract  #abstractexpression  #creative  #create  #painting  #modernart  #residue  #acrylic  #passion  #emotionalexpression  #emotional  #emotionalresidue  #instagramart  #fineart  #vulnerability  #shinethrought  #healing  #authentic  #authenticself  #artwork  #art  #conceal 
Emotional Residue Art 10.22.17 (41x45) The physical blending and removal of paint creates abstract compositions of color and texture. The texture is the Residue of paint that will not wash away, like the underlying wisdom and strength we all possess - our authentic self, that others want us to conceal. #abstractpainting #abstracter #abstract #abstractexpression #creative #create #painting #modernart #residue #acrylic #passion #emotionalexpression #emotional #emotionalresidue #instagramart #fineart #vulnerability #shinethrought #healing #authentic #authenticself #artwork #art #conceal
Emotional Residue Art 10.22.17 (41x45) The physical blending and removal of paint creates abstract compositions of color and texture. The texture is the Residue of paint that will not wash away, like the underlying wisdom and strength we all possess - our authentic self, that others want us to conceal. #abstractpainting  #abstracter  #abstract  #abstractexpression  #creative  #create  #painting  #modernart  #residue  #acrylic  #passion  #emotionalexpression  #emotional  #emotionalresidue  #instagramart  #fineart  #vulnerability  #shinethrought  #healing  #authentic  #authenticself  #artwork  #art  #conceal 
“To be an entrepreneur is the highest level of a dualistic state of both ambition and service. You will be a god one minute and a pauper the next, a King in one transaction and a beggar the following and in the end, you will become highly comfortable being UNcomfortable as you make your home on the head of a needle.” - Lisa Nichols

Photo by @svhimango
“To be an entrepreneur is the highest level of a dualistic state of both ambition and service. You will be a god one minute and a pauper the next, a King in one transaction and a beggar the following and in the end, you will become highly comfortable being UNcomfortable as you make your home on the head of a needle.” - Lisa Nichols Photo by @svhimango
Sedona Yoga Retreat
April 17th-22nd, 2018
Join us this Spring for a adventurous and transformative Yoga Retreat! Discover tools to help you define your true self infusing the energy amidst the healing Red Rocks of Sedona to encourage this journey. Just Breathe and learn how Yoga is anywhere you are. Immerse yourself in the acceptance and loving energy that flows freely and find peace within. 
Included:
-Shuttle from/to airport(flight must land within specific time frame)
-2 Daily Meals by Personal Chef
-Shopping Day
-Excursion to visit Vortex
-2 daily Yoga Classes
-Guided Meditations
-Tarot Readings (limited to booking limit and availability/first come first serve)
-Hiking on site
-Private creek access
-Montezuma Castle Ruin Tour

Pricing until October 31st. Prices will go up $200 $500 non-refundable

Triple/Quadruple Occupancy
$1400
Shared cabin/Shared bathroom located in Master bedroom
*Option to upgrade if space available

Double Occupancy/Single Bed
$1600
Shared cabin/Shared bathroom located in Master bedroom
*Option to upgrade if space available 
Private Cabin
$2200
Enjoy all the amenities in a cabin by yourself! Enroll online justbreatheyogamandeville.org or call 985-264-0200 @yaya4yoga #mandeville #northshore#covington #abita #madisonville #metairie #neworleans #kenner #sedonayogaretreat #vortextour #redrocks #montezumacastle#hiking #earthing #healingenergies #transformation #reconnect #authenticself #reset #renew
Sedona Yoga Retreat April 17th-22nd, 2018 Join us this Spring for a adventurous and transformative Yoga Retreat! Discover tools to help you define your true self infusing the energy amidst the healing Red Rocks of Sedona to encourage this journey. Just Breathe and learn how Yoga is anywhere you are. Immerse yourself in the acceptance and loving energy that flows freely and find peace within. Included: -Shuttle from/to airport(flight must land within specific time frame) -2 Daily Meals by Personal Chef -Shopping Day -Excursion to visit Vortex -2 daily Yoga Classes -Guided Meditations -Tarot Readings (limited to booking limit and availability/first come first serve) -Hiking on site -Private creek access -Montezuma Castle Ruin Tour Pricing until October 31st. Prices will go up $200 $500 non-refundable Triple/Quadruple Occupancy $1400 Shared cabin/Shared bathroom located in Master bedroom *Option to upgrade if space available Double Occupancy/Single Bed $1600 Shared cabin/Shared bathroom located in Master bedroom *Option to upgrade if space available Private Cabin $2200 Enjoy all the amenities in a cabin by yourself! Enroll online justbreatheyogamandeville.org or call 985-264-0200 @yaya4yoga #mandeville  #northshore #covington  #abita  #madisonville  #metairie  #neworleans  #kenner  #sedonayogaretreat  #vortextour  #redrocks  #montezumacastle #hiking  #earthing  #healingenergies  #transformation  #reconnect  #authenticself  #reset  #renew 
#Repost @lanepaul79 (@get_repost)
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Absolutely fantastic to be involved with @strutcamp this weekend...Amazing group of young women to work with! Don’t walk through life STRUT! #motivation #strut #strutcamp #beyourbest #authenticself #empowerment #training #trainbodyandmind #trainedbrain #trainer
My Diamond Dream Team...Do you recognize YOUR picture?
My Diamond Dream Team...Do you recognize YOUR picture?
#30daysofhsp day 8: 'Learned dealing mechanisms'. Where the (semi-)subconscious coping mechanisms are there just out of bare necessity, but are often destructive in the long run, dealing mechanisms are actively learned as a healthier way to deal with difficult situations to replace coping mechanisms. 
Dealing mechanisms come with constant self-reflection: what do I need? What do I feel? What am I scared of? How does this person's behavior make me feel and what can be done about it? Etc. 
Dealing mechanisms require more strength than coping mechanisms. Coping mechanisms do just that: cope with problems. Dealing mechanisms actually deal with them. Instead of denying a problem, I have to acknowledge it's existence and might even have to step forward and speak my mind, while I hate confrontations. But afterwards I feel much better. 
Related to these confrontations and denying issues is my fear of letting go. Usually my options are: deny the problem or confront yourself or other people. But sometimes, when the fight is just not worth it anymore, it's better to let it go. To quit that job, to end the friendship, to drop that course. But that is still the most difficult thing for me: letting go. Because it is so hard for me not to see it as failure. Even though I know that sometimes letting go is best, when you don't want to invest time and effort into someone or something. Not out of anger. But just because it is not worth it anymore. And that's not denying that there is an issue. That's actually acknowledging it and choosing to let it go. Would be nice if my feelings agreed with that 😅. .
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#bujo #bujojunkies #bujolove #bujocommunity #bulletjournalling #bulletjournalstudent #growth #plannergirl #healthyhabits #organiser #leuchtturm1917 #sharpie #derwent #wellbeing #growthmindset #photooftheday #selfdevelopment #personalgrowth #beingme #hsp #highlysensitive #joinme #authenticself #acceptance #dealingmechanism #copingmechanism #strength #denial #choice
#30daysofhsp  day 8: 'Learned dealing mechanisms'. Where the (semi-)subconscious coping mechanisms are there just out of bare necessity, but are often destructive in the long run, dealing mechanisms are actively learned as a healthier way to deal with difficult situations to replace coping mechanisms. Dealing mechanisms come with constant self-reflection: what do I need? What do I feel? What am I scared of? How does this person's behavior make me feel and what can be done about it? Etc. Dealing mechanisms require more strength than coping mechanisms. Coping mechanisms do just that: cope with problems. Dealing mechanisms actually deal with them. Instead of denying a problem, I have to acknowledge it's existence and might even have to step forward and speak my mind, while I hate confrontations. But afterwards I feel much better. Related to these confrontations and denying issues is my fear of letting go. Usually my options are: deny the problem or confront yourself or other people. But sometimes, when the fight is just not worth it anymore, it's better to let it go. To quit that job, to end the friendship, to drop that course. But that is still the most difficult thing for me: letting go. Because it is so hard for me not to see it as failure. Even though I know that sometimes letting go is best, when you don't want to invest time and effort into someone or something. Not out of anger. But just because it is not worth it anymore. And that's not denying that there is an issue. That's actually acknowledging it and choosing to let it go. Would be nice if my feelings agreed with that 😅. . . . . . . . #bujo  #bujojunkies  #bujolove  #bujocommunity  #bulletjournalling  #bulletjournalstudent  #growth  #plannergirl  #healthyhabits  #organiser  #leuchtturm1917  #sharpie  #derwent  #wellbeing  #growthmindset  #photooftheday  #selfdevelopment  #personalgrowth  #beingme  #hsp  #highlysensitive  #joinme  #authenticself  #acceptance  #dealingmechanism  #copingmechanism  #strength  #denial  #choice 
Find your authentic self by unplugging from your devices & plugging into nature 🍁 .
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#ironic #nature #happiness #selfcaresunday #selfcare #sunday #instahealth #unplugging #plugintonature #authenticself #fall #canada #htma #wellness #love #grateful
Absolutely fantastic to be involved with @strutcamp this weekend...Amazing group of young women to work with! Don’t walk through life STRUT! #motivation #strut #strutcamp #beyourbest #authenticself #empowerment #training #trainbodyandmind #trainedbrain #trainer
Wow it's been a year already doing what I love to do.....Self Reflections 
Let us help you plan your next private event.
#iambyoc#beyourownchange#sipandpaint
#arttherapy #mua #makeup #organizer 
#privateevents#glam
#bling
#makeuporganizer
#glamsquad 
#therapeuticworkshops
#openpaintparties
#alloccasions
#memyselfandi #authenticself
#reflectionsofself
#letmebegreat #behappy
#chanel#coco
#cocochanel
#yesletmebegreat
☺️✌🏻When your life seems surreal because everything you've worked so hard to obtain is finally coming to fruition. #grateful #lawofattraction #manifest #manifestingdreams #blackandwhitephotography #artwork #photography #selfportrait #selfiesunday #artistsoninstagram #authenticself #betruetoyourself
Make change when you need to, FOR YOU. #Today2017
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Do what is right for you. Even when it's scary. Even if it means walking away from something you love. If you're spending your time trying to justify, trying to convince yourself things are okay, make change. If taking care of everyone else means losing yourself, refocus. Remember your worth; "you do not need to set yourself on fire to keep other people warm." Your life, your journey, your TRUTH; you don't owe any explanations.
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If you're feeling out of touch with yourself, make a change. It's not about everybody else's expectations of you. It's about how YOU feel about yourself. So if you have lost your sense of self along the way, take a step back. Make that change to rediscovering your authentic self. Love yourself enough to put yourself first.
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"Stop worrying about what other people know or think or want from you, more than you worry about how you feel in the root of who you are yourself." - @sophiabush Your openness and vulnerability in speaking your truth on your own terms has been incredibly inspiring. You help me in ways I can't even explain, so thank you for your constant support. I'm so proud of you for who you are, and for getting to this point.💞
Make change when you need to, FOR YOU. #Today2017  • Do what is right for you. Even when it's scary. Even if it means walking away from something you love. If you're spending your time trying to justify, trying to convince yourself things are okay, make change. If taking care of everyone else means losing yourself, refocus. Remember your worth; "you do not need to set yourself on fire to keep other people warm." Your life, your journey, your TRUTH; you don't owe any explanations. • If you're feeling out of touch with yourself, make a change. It's not about everybody else's expectations of you. It's about how YOU feel about yourself. So if you have lost your sense of self along the way, take a step back. Make that change to rediscovering your authentic self. Love yourself enough to put yourself first. • "Stop worrying about what other people know or think or want from you, more than you worry about how you feel in the root of who you are yourself." - @sophiabush Your openness and vulnerability in speaking your truth on your own terms has been incredibly inspiring. You help me in ways I can't even explain, so thank you for your constant support. I'm so proud of you for who you are, and for getting to this point.💞
Sunday's Musings... "When you meet that person. a person. one of your soulmates. let the connection. relationship be what it is. it may be five mins. five hours. five days. five months. five years. a lifetime. let it manifest itself, the way it is meant to. it has an organic destiny. this way if it stays or if it leaves, you will be softer from having been loved this authentically. souls come into, return, open, and sweep through your life for a myriad of reasons, let them be who and what they are meant." ~ Nayyirah Waheed. via @thewraplife #affirmations #soulmate #soulfood #soulfoodsunday #love #authenticself #openyourheart #openyoureyes #openyourmind #selflove #soulsearing #inspiration #strength #powerful #letitflow #freedom #mattersofheart #woke #payattention #selfcare #musings #lightbulbmoment #letitgo #ifitdoesntserve #noaddedvalue #enlightenment #standing #lifemoreabundantly #livewithoutattachments #whensharinghearts
Sunday's Musings... "When you meet that person. a person. one of your soulmates. let the connection. relationship be what it is. it may be five mins. five hours. five days. five months. five years. a lifetime. let it manifest itself, the way it is meant to. it has an organic destiny. this way if it stays or if it leaves, you will be softer from having been loved this authentically. souls come into, return, open, and sweep through your life for a myriad of reasons, let them be who and what they are meant." ~ Nayyirah Waheed. via @thewraplife #affirmations  #soulmate  #soulfood  #soulfoodsunday  #love  #authenticself  #openyourheart  #openyoureyes  #openyourmind  #selflove  #soulsearing  #inspiration  #strength  #powerful  #letitflow  #freedom  #mattersofheart  #woke  #payattention  #selfcare  #musings  #lightbulbmoment  #letitgo  #ifitdoesntserve  #noaddedvalue  #enlightenment  #standing  #lifemoreabundantly  #livewithoutattachments  #whensharinghearts 
My false beliefs and the opinions of other people fall away as I learn to trust the love spoken through my inner voice.
#trust #meditation #spirituality #loveyourself #spiritualgrowth #innerpeace #mindfulness #hope #staypositive #awakening #consciousliving #innerlove #authenticself #selfawareness #innertruth #selflove #intuition #kindness
#Repost from @hobosafecamp -  The Hobo Safe Camp #VirtualCampfire #podcast is now available on #iTunes. Just search “Hobo Safe Camp” then listen and subscribe (or click the link in the bio) .

It's the perfect time to listen and re-listen to past episodes. Collectively, they provide a raw peek into the #evolution of an #idea.

Remember Episode 15? It's the one where @shewentwandering stopped by the campfire to talk about how #WomenWhoRunWithTheWolves changed everything, how she beat down depression by living as her #authenticself, and the time she rescued a #rattlesnake from the water.

Just go to www.hobosafecamp.net (link in bio) to listen or download. Also available on iTunes, #Stitcher, and #GooglePlay.

#hobosafecamp #shewentwild #14ers #enlightenment #iam #consciousness #awakening #onelove #wisdom #knowledge #gnosis #awareness #spiritual #goodvibes #namaste #loveall #loveandlight - #tincantelephone
#Repost  from @hobosafecamp - The Hobo Safe Camp #VirtualCampfire  #podcast  is now available on #iTunes . Just search “Hobo Safe Camp” then listen and subscribe (or click the link in the bio) . It's the perfect time to listen and re-listen to past episodes. Collectively, they provide a raw peek into the #evolution  of an #idea . Remember Episode 15? It's the one where @shewentwandering stopped by the campfire to talk about how #WomenWhoRunWithTheWolves  changed everything, how she beat down depression by living as her #authenticself , and the time she rescued a #rattlesnake  from the water. Just go to www.hobosafecamp.net (link in bio) to listen or download. Also available on iTunes, #Stitcher , and #GooglePlay . #hobosafecamp  #shewentwild  #14ers  #enlightenment  #iam  #consciousness  #awakening  #onelove  #wisdom  #knowledge  #gnosis  #awareness  #spiritual  #goodvibes  #namaste  #loveall  #loveandlight  - #tincantelephone 
Adding to my weekly schedule with a new class in Westfield at @bella_vida_yoga 😁

One of the unexpected benefits of teaching yoga has been the feeling I have after leading a class. That post-savasana bliss 🌈 doesn't only happen after taking a class, but after guiding a room full of open minded open hearted people through their practice, finding the balance between the physicality and the intention.

If you have had one of those days, weeks, months, or years, it never hurts to try. Because when you feel better the world feels better 💓

#rippleeffect #selfcare #itneverhurtstotry #authenticself #postsavasanabliss #savasanastoned #yogateacher #powerofyoga #fridaynightflow #decompress #unexpectedbenefits #njyoga #westfieldnj #bestfieldnj
Adding to my weekly schedule with a new class in Westfield at @bella_vida_yoga 😁 One of the unexpected benefits of teaching yoga has been the feeling I have after leading a class. That post-savasana bliss 🌈 doesn't only happen after taking a class, but after guiding a room full of open minded open hearted people through their practice, finding the balance between the physicality and the intention. If you have had one of those days, weeks, months, or years, it never hurts to try. Because when you feel better the world feels better 💓 #rippleeffect  #selfcare  #itneverhurtstotry  #authenticself  #postsavasanabliss  #savasanastoned  #yogateacher  #powerofyoga  #fridaynightflow  #decompress  #unexpectedbenefits  #njyoga  #westfieldnj  #bestfieldnj