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WHEN LIFE SIMPLY FLOWS 😏

Did the rare late night shopping tonight 👜 after watching the sunset 🌅
Added some more pieces to my shack 🐚
Cracked a bevy 🍺
Cranked up spotify 🎶
Cooked up a storm 🍴
& den...
Lit some candles & incense 🔥
Edited my Rottnest pics 🐠
Today was a good day & 
It wasn't even Friday 😂

#flowing #authenticself #gratitude #1wkleftofholidays #gangstarapmademedoit #createthelifeyourheartdesires #jodezinwonderland 👣
Check out my latest blog post spiritual hotties!! #blog #spirituality #WeAllHaveAReasonForBeingOnEarth #LifePurpose #AuthenticSelf  http://jennifersmetaphysicalhealing.blogspot.com/2018/01/we-all-have-reason-for-being-on-earth.html
New video today is a little different.. Being vulnerable. You'll see what I'm talking about shortly. When was the last time you allowed yourself to be vulnerable? Hope it has some meaning to you 💖
#bevulnerable #beyourself #authenticself #spoonieyoutuber #butyoudontlooksick #spreadingawareness #onevideoatatime #spooniestruggles #spooniefamily #fibromyalgia #chronicillness #mentalhealth #mentalillness #invisible #secrets #spooniesessions #shareyourstory #spooniestrong #friendtherapy #openingup #turnyournotificationson #checkoutmychannel
New video today is a little different.. Being vulnerable. You'll see what I'm talking about shortly. When was the last time you allowed yourself to be vulnerable? Hope it has some meaning to you 💖 #bevulnerable  #beyourself  #authenticself  #spoonieyoutuber  #butyoudontlooksick  #spreadingawareness  #onevideoatatime  #spooniestruggles  #spooniefamily  #fibromyalgia  #chronicillness  #mentalhealth  #mentalillness  #invisible  #secrets  #spooniesessions  #shareyourstory  #spooniestrong  #friendtherapy  #openingup  #turnyournotificationson  #checkoutmychannel 
In case no one told you today: you matter, you’re needed, and you’re hot af b/c you’re brilliant, beautiful & brave. Cheers to the lost, the damned, the dazed & confused, the mad, and the ones in love. For a bit of them exists in all of us, and we often forget that it’s a beautiful thing to be human. So, please stay close to whatever makes you happy to be alive b/c we’re all just finding ourselves. #yourock .
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#theradiantuniverse #trumastery #inspiration #inspirational #authenticity #selfmastery #selfdiscovery #truth #quote #qotd #behappy #youarebeautiful #loveyourself #findyourself #bebrave #perspective #healthcoach #lifecoach #lifestyleblogger #energyhealer #stayalive #beyourself #brilliant #brave #beautiful #discover #selfdevelopment #authenticself #vibes
In case no one told you today: you matter, you’re needed, and you’re hot af b/c you’re brilliant, beautiful & brave. Cheers to the lost, the damned, the dazed & confused, the mad, and the ones in love. For a bit of them exists in all of us, and we often forget that it’s a beautiful thing to be human. So, please stay close to whatever makes you happy to be alive b/c we’re all just finding ourselves. #yourock  . . . . #theradiantuniverse  #trumastery  #inspiration  #inspirational  #authenticity  #selfmastery  #selfdiscovery  #truth  #quote  #qotd  #behappy  #youarebeautiful  #loveyourself  #findyourself  #bebrave  #perspective  #healthcoach  #lifecoach  #lifestyleblogger  #energyhealer  #stayalive  #beyourself  #brilliant  #brave  #beautiful  #discover  #selfdevelopment  #authenticself  #vibes 
You do. You really do. 💖 I was an endurance athlete for a number of years... until an injury side-railed me following a Half- Ironman Triathlon. I was no stranger to determination, hard-work, ... or pain. Every event, I showed up (even at 3am for a winter Tri ending in hot pools) & I knew I would finish, I knew I would give it my all, I knew accomplishment was right around the bend. “You got this” I said to myself over & over on courses spanning 6-7 hours. When I bonked from dehydration or low blood sugar, still... my mantra, “You got this!” as I gathered my supplements or pushed to the next water station. Until.... I couldn’t run ... anymore. Despite Doctors, Physical therapists, cortisone shots, scraping my scar tissue, chiseling a bone spur off of my rib with a needle.... my determination didn’t wane. “You got this...” As I grieved & accepted that I wasn’t to run again (at this point)... I moved into Healing.... my own healing. I moved into revealing the source of my injury... I delved into the emotional blocks, the hurts & pains & rejection from the past.... and I Healed. “You got this.” I healed with Reiki, with Spirit, with oils, with changing my diet, with not pushing myself to exhaustion... & here I am. Perhaps not running.... but I am now whole. I am now complete. I am living my passion within my Spirituality. This... this feels good. Being aligned to my Authentic path of serving others, being where Spirit wants me, & walking (hiking, biking, or snowboarding!) within My Truth...this is where I need to be. So, through the trials, through the tribulations, remember that it is within you to get there. It is within you to move forward. It is within you to succeed. Simply whisper to yourself, “You got this,” because every time ... You Do.
You do. You really do. 💖 I was an endurance athlete for a number of years... until an injury side-railed me following a Half- Ironman Triathlon. I was no stranger to determination, hard-work, ... or pain. Every event, I showed up (even at 3am for a winter Tri ending in hot pools) & I knew I would finish, I knew I would give it my all, I knew accomplishment was right around the bend. “You got this” I said to myself over & over on courses spanning 6-7 hours. When I bonked from dehydration or low blood sugar, still... my mantra, “You got this!” as I gathered my supplements or pushed to the next water station. Until.... I couldn’t run ... anymore. Despite Doctors, Physical therapists, cortisone shots, scraping my scar tissue, chiseling a bone spur off of my rib with a needle.... my determination didn’t wane. “You got this...” As I grieved & accepted that I wasn’t to run again (at this point)... I moved into Healing.... my own healing. I moved into revealing the source of my injury... I delved into the emotional blocks, the hurts & pains & rejection from the past.... and I Healed. “You got this.” I healed with Reiki, with Spirit, with oils, with changing my diet, with not pushing myself to exhaustion... & here I am. Perhaps not running.... but I am now whole. I am now complete. I am living my passion within my Spirituality. This... this feels good. Being aligned to my Authentic path of serving others, being where Spirit wants me, & walking (hiking, biking, or snowboarding!) within My Truth...this is where I need to be. So, through the trials, through the tribulations, remember that it is within you to get there. It is within you to move forward. It is within you to succeed. Simply whisper to yourself, “You got this,” because every time ... You Do.
Visit MarilynDecalo.com to read my new blog post "Creating Space for Authentic Sharing"
#MarilynDecalo #AuthenticSelf #EmotionalBalance #AuthenticSharing #CreatingSpace #MarilynDecalo.com #NewBlog #NewBlogEveryWeek
Thursday, January 18th - The Queen of the Light (Challenger)

The Queen of the Light challenges you today to shine your light.  Don't give in to fear.  Be authentically you and express your authentic self.  This is not ego.  Also focus on intentions that come from deep within yourself versus attaining wealth, power, or glitter.  Those are fleeting.  True wealth comes peace and harmony inside fulfilling your purpose.

The oil that supports this message is Cassia, the oil of Self-Assurance.  It can help someone shy or timid, encourages when afraid, and helps them see their own brilliance.  It helps one to "let their light shine!" A perfect pairing!  Order yours at my.doterra.com/amlopez.

This card is from Colette Baron-Reid's The Wisdom of the Hidden Realms deck.

#thequeenofthelight #shineyourlight #selfexpression #authenticity #authenticself #intentions #fromdeepwithin #truewealth #peace #harmony #purpose #oils #oilsupport #cassia #selfassurance #encouragement #shy #timid #guidance #oraclecards #intuitivereading #iamangelicamaria
Thursday, January 18th - The Queen of the Light (Challenger) The Queen of the Light challenges you today to shine your light. Don't give in to fear. Be authentically you and express your authentic self. This is not ego. Also focus on intentions that come from deep within yourself versus attaining wealth, power, or glitter. Those are fleeting. True wealth comes peace and harmony inside fulfilling your purpose. The oil that supports this message is Cassia, the oil of Self-Assurance. It can help someone shy or timid, encourages when afraid, and helps them see their own brilliance. It helps one to "let their light shine!" A perfect pairing! Order yours at my.doterra.com/amlopez. This card is from Colette Baron-Reid's The Wisdom of the Hidden Realms deck. #thequeenofthelight  #shineyourlight  #selfexpression  #authenticity  #authenticself  #intentions  #fromdeepwithin  #truewealth  #peace  #harmony  #purpose  #oils  #oilsupport  #cassia  #selfassurance  #encouragement  #shy  #timid  #guidance  #oraclecards  #intuitivereading  #iamangelicamaria 
Be your #authentic self. You have no one to compete with and no one can hold a light to you; you are the #limitedoriginaledition. 
This is YOUR time to #sparkle, #shine and #glow.

#natural #simplistic #oneofakind #original #downtoearth #kind #gentle #authenticself
Although really if you want to call me weird I don’t mind, I never claimed to be normal. #quoteoftheday #instaquote #encouragingquotes #encouragement #icandothis #entrepreneurlife #entrepreneur #thoughts #pondering #figuringitoutaswego #weird #limitededition #beyou #beingmyself #authenticself
If you are in South Florida , then you should definitely get tickets and attend this  event. 
@Regranned from @jenniferbenoit1 - (Be)coming, part retreat, part workshop, is an intimate gathering of women coming together to release and relieve themselves from what holds them back. In this sacred space, women give themselves permission to step into the lives they were meant to live by learning how to (be)come who they were always meant to be. In this sanctuary, participants will reclaim forgotten parts, #heal from wounded experiences, and architect lives connected to purpose and passion. At (Be)coming, #women will develop a deeper compassion for self while unraveling #fear , doubt, and not-enoughness. 
Jennifer Benoit will use the (Be) Theory process to help participants achieve alignment with core values, shift from victimhood to empowered heroine, and connection to their higher selves. Multidisciplinary artist and holistic coach, @yesbabyilileitraw will be facilitating #yoga and raw food demonstrations. #Meditation instructor,  @passionlives will facilitate #soundhealing and special guided #meditations to unblock #chakras and open pathways for #healing. (Be)coming will be a day of #transformation rooted in restoration, greater connection to self, freedom from inner obstacles and permission to live a life reflective of the soul's deepest desires. Slots are limited to 15 women. *On Sunday, January 21, participants can schedule private sessions with facilitators.

Click the link in the bio for more details. Slots are limited. 📸 @dinalevinson

#becoming
#retreat
#sisterhood
#selflove
#selfcare
#lifecoach 
#rawfood
#rawfoodrecipes
#vegan
#lifecoaching 
#lcsw
#being
#becoming
#authenticself
#health
#wellness
#holisticcare
#mindbodyspirit
#namaste
#spiritual
#soulwork
If you are in South Florida , then you should definitely get tickets and attend this event. @Regranned from @jenniferbenoit1 - (Be)coming, part retreat, part workshop, is an intimate gathering of women coming together to release and relieve themselves from what holds them back. In this sacred space, women give themselves permission to step into the lives they were meant to live by learning how to (be)come who they were always meant to be. In this sanctuary, participants will reclaim forgotten parts, #heal  from wounded experiences, and architect lives connected to purpose and passion. At (Be)coming, #women  will develop a deeper compassion for self while unraveling #fear  , doubt, and not-enoughness. Jennifer Benoit will use the (Be) Theory process to help participants achieve alignment with core values, shift from victimhood to empowered heroine, and connection to their higher selves. Multidisciplinary artist and holistic coach, @yesbabyilileitraw will be facilitating #yoga  and raw food demonstrations. #Meditation  instructor, @passionlives will facilitate #soundhealing  and special guided #meditations  to unblock #chakras  and open pathways for #healing . (Be)coming will be a day of #transformation  rooted in restoration, greater connection to self, freedom from inner obstacles and permission to live a life reflective of the soul's deepest desires. Slots are limited to 15 women. *On Sunday, January 21, participants can schedule private sessions with facilitators. Click the link in the bio for more details. Slots are limited. 📸 @dinalevinson #becoming  #retreat  #sisterhood  #selflove  #selfcare  #lifecoach  #rawfood  #rawfoodrecipes  #vegan  #lifecoaching  #lcsw  #being  #becoming  #authenticself  #health  #wellness  #holisticcare  #mindbodyspirit  #namaste  #spiritual  #soulwork 
Your mindset isn't just about you.

It's also reflected in how you view and treat others.

The happier you are, the happier you are for the people around you.
The more confident you are, the more joy you take from seeing others' success.

We are all given a unique opportunity in this life to be a positive influence in someone else's life.
To be a positive contributor to their story.
To help them become their absolute best selves.

We ALL are leaders. You may not identify with that title, but every single one of us is a leader in some way in this world. Whether you lead a business, a team, your family,  your coworkers - we are all leaders in some capacity. 
And that means we have an obligation...an obligation to be strong, courageous, integral leaders. 
So - how are you showing up for others?

Are you helping others become their best selves?

Are you living with integrity? 
Or are you letting your own doubts and insecurities about yourself get in the way of how you treat the people around you? 
You have more power than you think. 
Be careful with it and use it wisely. 
xo,

Charlotte
Your mindset isn't just about you. It's also reflected in how you view and treat others. The happier you are, the happier you are for the people around you. The more confident you are, the more joy you take from seeing others' success. We are all given a unique opportunity in this life to be a positive influence in someone else's life. To be a positive contributor to their story. To help them become their absolute best selves. We ALL are leaders. You may not identify with that title, but every single one of us is a leader in some way in this world. Whether you lead a business, a team, your family, your coworkers - we are all leaders in some capacity. And that means we have an obligation...an obligation to be strong, courageous, integral leaders. So - how are you showing up for others? Are you helping others become their best selves? Are you living with integrity? Or are you letting your own doubts and insecurities about yourself get in the way of how you treat the people around you? You have more power than you think. Be careful with it and use it wisely. xo, Charlotte
THIS SUNDAY, Jan. 21st, 4-6pm!! Head to our website to register to this FREE introductory class to our SELF LOVE REVOLUTION! ✨✨✨✨
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If you feel like you’ve been going in complete circles, I want to invite you for something different.
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This is about a new way of living.
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If you are ready for Transformation that will stay with you, not just for one month, or even one year, but for an entire lifetime, I invite you to join me.
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. - Learn the top 3 mistakes holding you back from living your dream
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. - Discover the 3 steps necessary for any change to stick
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. - Access the inner resources you need to get started, right now, on living your new life
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You will get tools that you can use immediately to jumpstart your new year!
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THIS EVENT IS FREE AND OPEN TO ALL! .
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FREE .
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SUNDAY, JAN. 21st 4pm-6pm.
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LOCATION: 
Austin Yoga Tree
10401 Anderson Mill Rd. Austin 78750
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#austinyoga #austinyogatree #ayt #aytevents #austintexas #austin #atx #atxevents #selflove #selfloverevolution #yoga #lifecoaching #authenticself #you #newyear #namaste #ayt #aytquotes #aytlove #love #good #gratitude #gratefulheart #austinyoga #austinyogatree #austinyoga #austinyogacommunity #atx #atxyoga #yogi #austinyogis #austinyogi #good #good #good #seethegood #loveyourself #selflove #dailygratitude
THIS SUNDAY, Jan. 21st, 4-6pm!! Head to our website to register to this FREE introductory class to our SELF LOVE REVOLUTION! ✨✨✨✨ . . . . If you feel like you’ve been going in complete circles, I want to invite you for something different. . . This is about a new way of living. . . If you are ready for Transformation that will stay with you, not just for one month, or even one year, but for an entire lifetime, I invite you to join me. . . - Learn the top 3 mistakes holding you back from living your dream . . - Discover the 3 steps necessary for any change to stick . . - Access the inner resources you need to get started, right now, on living your new life . . You will get tools that you can use immediately to jumpstart your new year! . . THIS EVENT IS FREE AND OPEN TO ALL! . . . FREE . . . SUNDAY, JAN. 21st 4pm-6pm. . . . LOCATION: Austin Yoga Tree 10401 Anderson Mill Rd. Austin 78750 . . . #austinyoga  #austinyogatree  #ayt  #aytevents  #austintexas  #austin  #atx  #atxevents  #selflove  #selfloverevolution  #yoga  #lifecoaching  #authenticself  #you  #newyear  #namaste  #ayt  #aytquotes  #aytlove  #love  #good  #gratitude  #gratefulheart  #austinyoga  #austinyogatree  #austinyoga  #austinyogacommunity  #atx  #atxyoga  #yogi  #austinyogis  #austinyogi  #good  #good  #good  #seethegood  #loveyourself  #selflove  #dailygratitude 
When we choose to call on mother,she rarely shows up in a subtle way but like a lightening bolt
Here to free us and liberate us from all ego hooks.
Stripped down and authentically me
I bow my head to beautiful mother
Jai Ma Maha Kali #yoga #spiritualpractice #divinemother #jaimaakali #authenticself #grateful #spiritualawakening #shakti #divinefeminine #sadhana #mahakali #yxe #yeg #yvr #lightworker
I am in no way religious and I was slightly put off by that aspect of this book before starting it. But, replace prayer with walk and/or read or rest, God with nature and i’m golden. 
I would recommend this book to anyone who feels overwhelmed and tired by the pressures of always being productive, of being seen to be successful and always needing to have your **** together. 
A few of the stories truly resonated with me; the pace of life by water and the instinct to be outside morning, noon and night, purging the wardrobe, the feeling that by saying no to opportunities it will negatively shape your future. 
This is definitely a book to go back to. Thank you @sniequist 💙 
#bookstagram #booksread2018 
#bibliophile #nevertoomany #reading #nourishyoursoul #staireads #solviturambulando #learntosayno #grace #spirit #spirituality #belief #connected #family #friends #presentoverperfect #soul #authenticself
I am in no way religious and I was slightly put off by that aspect of this book before starting it. But, replace prayer with walk and/or read or rest, God with nature and i’m golden. I would recommend this book to anyone who feels overwhelmed and tired by the pressures of always being productive, of being seen to be successful and always needing to have your **** together. A few of the stories truly resonated with me; the pace of life by water and the instinct to be outside morning, noon and night, purging the wardrobe, the feeling that by saying no to opportunities it will negatively shape your future. This is definitely a book to go back to. Thank you @sniequist 💙 #bookstagram  #booksread2018  #bibliophile  #nevertoomany  #reading  #nourishyoursoul  #staireads  #solviturambulando  #learntosayno  #grace  #spirit  #spirituality  #belief  #connected  #family  #friends  #presentoverperfect  #soul  #authenticself 
✨For the light of my life, mom.✨This book about life was born from death. It was not a book I meant to write (literally have two other books I started working on long before this one!) but I’m so glad it was written, and I’m thrilled (and nervous as shiiiiit) to announce that it is available for preorder TODAY (link in bio)! My only hope is that it helps one person. Thank you all for your encouragement & support along the way! Thanks especially to @melissajoyfry @mogarz @shovinpie and @em1lywho for the feedback and edits and confidence boosts! I’m grateful for everything. ❤️ 🙏It’s indeed a happy day 🤠🥂 And now... onto the next book!!! .
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#happiness #creativity #authenticity #writer #writersofinstagram #release #bookstagram #spiritual #consciousness #inspo #boho #happy #storytelling #bookrelease #completion #spirituality #authenticself #therealsecret #lawofattraction #grief #life #love #loss #alchemy #howto #surrender #happinessquotes
✨For the light of my life, mom.✨This book about life was born from death. It was not a book I meant to write (literally have two other books I started working on long before this one!) but I’m so glad it was written, and I’m thrilled (and nervous as shiiiiit) to announce that it is available for preorder TODAY (link in bio)! My only hope is that it helps one person. Thank you all for your encouragement & support along the way! Thanks especially to @melissajoyfry @mogarz @shovinpie and @em1lywho for the feedback and edits and confidence boosts! I’m grateful for everything. ❤️ 🙏It’s indeed a happy day 🤠🥂 And now... onto the next book!!! . . . . . #happiness  #creativity  #authenticity  #writer  #writersofinstagram  #release  #bookstagram  #spiritual  #consciousness  #inspo  #boho  #happy  #storytelling  #bookrelease  #completion  #spirituality  #authenticself  #therealsecret  #lawofattraction  #grief  #life  #love  #loss  #alchemy  #howto  #surrender  #happinessquotes 
🌱 Some days are harder than others. #Istruggle with being consistent in my path. One day I want to be this and the next day I want to be that ..... I start working on something just to see myself moving on to something else a few days later... only to go back to the 1st thing i was interested in. I'm making no money most days, working inconsistently and #wondering if its all worth it... Some days I feel like nothing and other days I'm so many people.... and I don't know what to choose. I've been struggling these past few weeks to post something .. Some days feeling to bad and other days being to busy... .
🚫 WHEN YOUR #BROKE IT SEEMS LIKE ALL YOU CAN DO IS CHASE THE MONEY... THE LESS MONEY YOU HAVE THE MORE YOUR WILLING TO DO FOR MONEY ... it's hard stretching dollars especially if its not just you in the mix, you've got someone else to take care of. BUT NEVER GIVE UP !! DO WHAT YOU GOTTA DO. BUT NOT FOR SOME QUICK MONEY. #HUSTLE FOR YOUR DREAMS. LEARN HOW TO BE YOUR OWN #BOSS...... .
~~~ I'm a writer and I have 4 books in my head .. timelines planned out and I just have to do it .... i have to get it on paper cus all the money in the world isn't gonna make me happy if I don't do what my heart tells me to do. ♥️
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#Dreamer #Somebody #Nobody #Struggling #Pursue #Persist #KeepMoving #passion #AuthenticSelf #Inspire #Goodmorning #Wakeupworld #ListenToYourHeart #Author #Success #Thinking #Writing #InternalConflict #RiseAbove #Gogetter #MorethanMoney #Courage #Yolo #Rant #Thursdaythoughts @itsmaeril
🌱 Some days are harder than others. #Istruggle  with being consistent in my path. One day I want to be this and the next day I want to be that ..... I start working on something just to see myself moving on to something else a few days later... only to go back to the 1st thing i was interested in. I'm making no money most days, working inconsistently and #wondering  if its all worth it... Some days I feel like nothing and other days I'm so many people.... and I don't know what to choose. I've been struggling these past few weeks to post something .. Some days feeling to bad and other days being to busy... . 🚫 WHEN YOUR #BROKE  IT SEEMS LIKE ALL YOU CAN DO IS CHASE THE MONEY... THE LESS MONEY YOU HAVE THE MORE YOUR WILLING TO DO FOR MONEY ... it's hard stretching dollars especially if its not just you in the mix, you've got someone else to take care of. BUT NEVER GIVE UP !! DO WHAT YOU GOTTA DO. BUT NOT FOR SOME QUICK MONEY. #HUSTLE  FOR YOUR DREAMS. LEARN HOW TO BE YOUR OWN #BOSS ...... . ~~~ I'm a writer and I have 4 books in my head .. timelines planned out and I just have to do it .... i have to get it on paper cus all the money in the world isn't gonna make me happy if I don't do what my heart tells me to do. ♥️ ... .. . #Dreamer  #Somebody  #Nobody  #Struggling  #Pursue  #Persist  #KeepMoving  #passion  #AuthenticSelf  #Inspire  #Goodmorning  #Wakeupworld  #ListenToYourHeart  #Author  #Success  #Thinking  #Writing  #InternalConflict  #RiseAbove  #Gogetter  #MorethanMoney  #Courage  #Yolo  #Rant  #Thursdaythoughts  @itsmaeril
"As a young girl, no one stopped me. I was quite like a lot of young girls. Now, I'm unusual because I'm older. When people started stopping me about my clothes I thought, I've been through feminism, racism, all the prejudices... I'm an activist and Ageism is the last bastion." ~ Bridget Sojourner #happybirthdaytome 
#authenticself #1962baby #56yearsold
"As a young girl, no one stopped me. I was quite like a lot of young girls. Now, I'm unusual because I'm older. When people started stopping me about my clothes I thought, I've been through feminism, racism, all the prejudices... I'm an activist and Ageism is the last bastion." ~ Bridget Sojourner #happybirthdaytome  #authenticself  #1962baby  #56yearsold 
Be brave enough to look in the mirror & see your authentic self staring back at U...everything comes into focus & peace washes over you! #bebravebeyou #authenticself #passion
Be brave enough to look in the mirror & see your authentic self staring back at U...everything comes into focus & peace washes over you! #bebravebeyou  #authenticself  #passion 
I needed cheering up - 'shining a light on my authentic self' using movement medicine and 5 rythms #authenticself #shiningalight #soulrestoration #melodyrossbravegirl #5rythms #movementmedicine #collage #layers #mixedmedia #gelato #acrylic #text #selfesteem
Here's to everyone who struggles with letting go. Everything is going to be okay. Trust the Universe. •
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#peace4healing #lettinggo #lifeisgreat #lifeissweet #youareworthit #blindfaith #believeinyou #teamlove #inspireothers #neverlosehope #balanced #trusttheuniverse #authenticself #lifecoaching #inspiredyogis #balloonlove #spiritedaway #begrateful
In HONOR of my good friend... Mister Selfie Sock King🤓😆😆 @isotherme_ 
Believe it or NOT I knitted these a few years ago😲 Before I got OBSESSED with Twitter. Kinda hard to do BOTH😉
In HONOR of my good friend... Mister Selfie Sock King🤓😆😆 @isotherme_ Believe it or NOT I knitted these a few years ago😲 Before I got OBSESSED with Twitter. Kinda hard to do BOTH😉
#ThinkAboutItThursday

Greetings brother's  and sister's,  your #Confidence will always seem like
#Arrogance
#Narcissism
#Concieted  to people who are not secure in themselves,  the moment you dont seek #validation and other  #boxes and #convictions  you'll ultimately be a threat.

#TakeCare of yourself  stay #authentic .™© Nicole Feldman #Darkpoet

It's  #Day18 of #365
Remember  being your #AuthenticSelf  is void of anyone else. 
#ReenaNicole
#CoachReenaNicole
#SpiritualCounselor
#BadAssLifeCoach
#JudgementFreeZone

#energy #divinity  #manifest
#higherself #spirit #coach #lit #postoftheday #selflove #quotes #linkinbio
#ThinkAboutItThursday  Greetings brother's and sister's, your #Confidence  will always seem like #Arrogance  #Narcissism  #Concieted  to people who are not secure in themselves, the moment you dont seek #validation  and other #boxes  and #convictions  you'll ultimately be a threat. #TakeCare  of yourself stay #authentic  .™© Nicole Feldman #Darkpoet  It's #Day18  of #365  Remember being your #AuthenticSelf  is void of anyone else. #ReenaNicole  #CoachReenaNicole  #SpiritualCounselor  #BadAssLifeCoach  #JudgementFreeZone  #energy  #divinity  #manifest  #higherself  #spirit  #coach  #lit  #postoftheday  #selflove  #quotes  #linkinbio 
One of the most amazing parts of my spiritual journey is how natural it has become for me to stay present. I no longer dwell on the events of the past, and focus little energy into the things yet to happen in the future. I’m enjoying NOW and it’s wonderful, it’s amazing, it’s BLISS ✨ Try it 👌🏼 #theblisscoach
One of the most amazing parts of my spiritual journey is how natural it has become for me to stay present. I no longer dwell on the events of the past, and focus little energy into the things yet to happen in the future. I’m enjoying NOW and it’s wonderful, it’s amazing, it’s BLISS ✨ Try it 👌🏼 #theblisscoach 
I stopped explaining myself when I realised people only understand from their level of perception. 🙏🏻✨
I stopped explaining myself when I realised people only understand from their level of perception. 🙏🏻✨
When does your life begin? Yes you are here, you are alive and functioning but how much of your real life and self are you allowing yourself to experience. Are you helping others? Are you reaching your full potential and are you joyful or are you stuck in a rut. Are you still postponing that trip or that phone call to your great aunt?  Ask yourself this question and answer honestly.

#real #purpose #happinessandsuccess #goals #meditation #warriors #aerobics #art #loveandpeace #authenticself
When does your life begin? Yes you are here, you are alive and functioning but how much of your real life and self are you allowing yourself to experience. Are you helping others? Are you reaching your full potential and are you joyful or are you stuck in a rut. Are you still postponing that trip or that phone call to your great aunt? Ask yourself this question and answer honestly. #real  #purpose  #happinessandsuccess  #goals  #meditation  #warriors  #aerobics  #art  #loveandpeace  #authenticself 
Thursday thoughts ... Communication is the key to all healthy relationships, whether it’s with a partner, your child, a friend or work colleague. Without communication, we can be left confused, upset and unsure which can fuel anxiety and low self esteem. 
Remember it’s good to talk 💜
Thursday thoughts ... Communication is the key to all healthy relationships, whether it’s with a partner, your child, a friend or work colleague. Without communication, we can be left confused, upset and unsure which can fuel anxiety and low self esteem. Remember it’s good to talk 💜
Hangin’ a few weeks ago with Mama Fabster and her friends - some of whom she’s known since high school. .
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Reassuring to know that in our 80’s, the chat will be the same. Family,  friends, health, the life of an iPhone battery - #appleoutrage - and the big life message to impart on the grandchildren
(skipping onto the next generation because our own children will have ignored us). “The person you marry will be your most important life decision.” .
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Who am I to argue? I’ve been around them long enough to know not to :)
Hangin’ a few weeks ago with Mama Fabster and her friends - some of whom she’s known since high school. . . Reassuring to know that in our 80’s, the chat will be the same. Family, friends, health, the life of an iPhone battery - #appleoutrage  - and the big life message to impart on the grandchildren (skipping onto the next generation because our own children will have ignored us). “The person you marry will be your most important life decision.” . . Who am I to argue? I’ve been around them long enough to know not to :)
Do you believe in intuition? Most describe it as that ‘gut feeling’ but how many of us go with it and trust it? I’m grateful that I have so many beautiful people that reach out to me, even if they have no idea what’s going on and go with their gut. Shoutout to each and every one of you ✌🏼#theblisscoach #intuition
Do you believe in intuition? Most describe it as that ‘gut feeling’ but how many of us go with it and trust it? I’m grateful that I have so many beautiful people that reach out to me, even if they have no idea what’s going on and go with their gut. Shoutout to each and every one of you ✌🏼#theblisscoach  #intuition 
You know those days, where you’ve got everything together then BAM 💥 Something happens and you think ‘wtf, why did that just happen to me?’
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The universe brings to just what you need so if you’re feeling like everything around you is falling down, just remember, it’s all happening for a reason •
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See the blessings in every lesson or challenge!
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Rise above the fear or fall into that fear based prison, which do you choose? #theblisscoach
You know those days, where you’ve got everything together then BAM 💥 Something happens and you think ‘wtf, why did that just happen to me?’ • • The universe brings to just what you need so if you’re feeling like everything around you is falling down, just remember, it’s all happening for a reason • • See the blessings in every lesson or challenge! • • Rise above the fear or fall into that fear based prison, which do you choose? #theblisscoach 
Oh hey 1k 👋🏼 Much love and gratitude for the support! Warms my heart 💓 #theblisscoach #thankyou
Always 🙏🏼 It’s the least you can do for yourself! #theblisscoach
Always 🙏🏼 It’s the least you can do for yourself! #theblisscoach 
Gift from Gaia! Today this feather was on my path as I walked. Thank you Universe, I am on the right path! 💖💖 More gifts to add to my Mother Nature gifts. 💚💙💖💜💞💝💕💛❣💗💕💓
#blessing #feather #gift #angels #universe #love #omen #symbols #followyourdreams #staytrue #beyourself #lovelife #gratitude #spiritual #spirit #mothernature #motherearth #sign #feathers #gaia #ilovenature #backyard #peace #bliss #love #guidance #guides #spiritualguides #authenticself
Gift from Gaia! Today this feather was on my path as I walked. Thank you Universe, I am on the right path! 💖💖 More gifts to add to my Mother Nature gifts. 💚💙💖💜💞💝💕💛❣💗💕💓 #blessing  #feather  #gift  #angels  #universe  #love  #omen  #symbols  #followyourdreams  #staytrue  #beyourself  #lovelife  #gratitude  #spiritual  #spirit  #mothernature  #motherearth  #sign  #feathers  #gaia  #ilovenature  #backyard  #peace  #bliss  #love  #guidance  #guides  #spiritualguides  #authenticself 
Electrified my heart in a #daydream
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Behind the mic with pen and paper is my happy place and my sad place. It’s where peace and turbulence become one and the dualities within me are freed. There is no better feeling than the moment when your darkness meets your light. Together they create something so beautiful and so divine- that something is YOU 💜 #loveandlight #authenticself #truelove #moongoddess #divinefeminine #lifeimitatesart #saintluna
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#artpop #selfedit #inthestudio #writingsession #darkpop #lyricist #songwriter #lasinger #lilluna #likemagic
Electrified my heart in a #daydream  - - Behind the mic with pen and paper is my happy place and my sad place. It’s where peace and turbulence become one and the dualities within me are freed. There is no better feeling than the moment when your darkness meets your light. Together they create something so beautiful and so divine- that something is YOU 💜 #loveandlight  #authenticself  #truelove  #moongoddess  #divinefeminine  #lifeimitatesart  #saintluna  • • • #artpop  #selfedit  #inthestudio  #writingsession  #darkpop  #lyricist  #songwriter  #lasinger  #lilluna  #likemagic 
🌹You don’t need anyone’s permission to be you. Living your authentic self is the greatest gift you can give to yourself and those who value and love you...🌹
#beyou #loveyourself #badass
🌹You don’t need anyone’s permission to be you. Living your authentic self is the greatest gift you can give to yourself and those who value and love you...🌹 #beyou  #loveyourself  #badass 
Do you feel like you’re hiding your authentic self?🤦🏻‍♀️ Or maybe you feel like you’re putting a mask on to live your life?🎭 My girlfriend @nicolecgregg and I 👭have been thinking and talking a TON about authenticity lately.🗣 And I wanted to try out an audio-only live broadcast on Facebook🎙 so I figured the perfect way to do it would be to interview Nicole on this topic!🌟 It was so much fun and we’ve already gotten some great feedback on this podcast-style interview.💖 You can find the interview in my Story of Lori Community on Facebook (link in instabio!📲). Let us know your thoughts and if we should do more interviews like this. 🌈
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#authenticity #authenticityguaranteed #authenticself #holisticlife #holisticcoach #veganbusiness #vegancoach #jackfruit #lesbiancouple #lesbiancouples #lesbiancouplegoals #vegancouple #vegancouples #veganlove #veganlover #veganlovers #coachinglife #coachingtips #onlinecoaching #onlinecoach #trueself #selfdiscovery #lightworkers #lightwork #spiritjunkie #spiritjunkies #spiritualbosslady #spiritualentrepreneur #soulpreneur #spiritualgangster
Do you feel like you’re hiding your authentic self?🤦🏻‍♀️ Or maybe you feel like you’re putting a mask on to live your life?🎭 My girlfriend @nicolecgregg and I 👭have been thinking and talking a TON about authenticity lately.🗣 And I wanted to try out an audio-only live broadcast on Facebook🎙 so I figured the perfect way to do it would be to interview Nicole on this topic!🌟 It was so much fun and we’ve already gotten some great feedback on this podcast-style interview.💖 You can find the interview in my Story of Lori Community on Facebook (link in instabio!📲). Let us know your thoughts and if we should do more interviews like this. 🌈 . . . . . #authenticity  #authenticityguaranteed  #authenticself  #holisticlife  #holisticcoach  #veganbusiness  #vegancoach  #jackfruit  #lesbiancouple  #lesbiancouples  #lesbiancouplegoals  #vegancouple  #vegancouples  #veganlove  #veganlover  #veganlovers  #coachinglife  #coachingtips  #onlinecoaching  #onlinecoach  #trueself  #selfdiscovery  #lightworkers  #lightwork  #spiritjunkie  #spiritjunkies  #spiritualbosslady  #spiritualentrepreneur  #soulpreneur  #spiritualgangster 
Helpful planet tracking graphic organizer courtesy of Peter Burns astrology. Charts the transits of the planet's for 2018, including retrogrades, as well as eclipses.

We've entered eclipse season now, leading up to a POWERFUL total #SuperMoon🌕 lunar eclipse in Leo♌ on the 31st, followed by a partial solar eclipse in Aquarius♒ on the 15th of Feb.

Synchronistic time to consciously avail ourselves to shedding layers of personal inauthenticity, and to deepen our connection with our spiritual #HeartCentered expressions of truth, calling, and purpose. Be true to yourself, at all costs 💚 Love yourself first and foremost, more than the need to be loved by others. ❤💛💚💙💜
Helpful planet tracking graphic organizer courtesy of Peter Burns astrology. Charts the transits of the planet's for 2018, including retrogrades, as well as eclipses. We've entered eclipse season now, leading up to a POWERFUL total #SuperMoon 🌕 lunar eclipse in Leo♌ on the 31st, followed by a partial solar eclipse in Aquarius♒ on the 15th of Feb. Synchronistic time to consciously avail ourselves to shedding layers of personal inauthenticity, and to deepen our connection with our spiritual #HeartCentered  expressions of truth, calling, and purpose. Be true to yourself, at all costs 💚 Love yourself first and foremost, more than the need to be loved by others. ❤💛💚💙💜
I’ve been wanting to share with all of you- another beginning to anything I want! 12 new chapters: 365 new chances. Im so thankful to have brought in 2018 accepted to @stedwardsu , start a new journey @facebook and meet @ely.morrison.iii . @texaslumberjack07 you always make my birthday special! #happybirthdaytome birthday #sayyestonewadventures #austintx #blessed #almostthere #journey #authenticself #beauthentic
I have been so blessed over the last few years.

I've had the opportunity to work with the most incredible people and have developed strong relationships with some amazing mentors.

My business absolutely would not be where it is without these mentors in my life.

Do you have a strong mentor in your life?

It doesn't have to be a direct person who is physically in front of you or someone who you communicate directly with.

You can find mentors through books, movies, podcasts, motivational speakers, instagram...the possibilities in our digital world are limitless.

The key is finding that person - the person who speaks your voice, who shares your values and your passion.

If you need help finding a mentor, reach out to me. I have tons of great recommendations of people to start following!

Comment below and TAG your mentor! :) ~ Charlotte
I have been so blessed over the last few years. I've had the opportunity to work with the most incredible people and have developed strong relationships with some amazing mentors. My business absolutely would not be where it is without these mentors in my life. Do you have a strong mentor in your life? It doesn't have to be a direct person who is physically in front of you or someone who you communicate directly with. You can find mentors through books, movies, podcasts, motivational speakers, instagram...the possibilities in our digital world are limitless. The key is finding that person - the person who speaks your voice, who shares your values and your passion. If you need help finding a mentor, reach out to me. I have tons of great recommendations of people to start following! Comment below and TAG your mentor! :) ~ Charlotte
Who loves journals?!? 🤔😍🙋🙋 I have recently got obsessed with them for tracking and goal setting !! .
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I was listening to a podcast today which asked what are you doing today that is working towards your goals for tomorrow? I was like hell yes.... I try and work on something or do something everyday that is moving me forward... Forward mentally, physically, financially, in my job, my relationships, etc.... if you aren't moving towards something, where do you plan on going ? .
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#teamfitgirlnation#teamfitandfierce#lovemycurves#loveyourbody#bodylove#selflove#authenticself#weighwatchers#wanderlust#tiulife#healthyissexy#healthygirl#strongwomen#flowerpower#healthyisthenewskinny#fitnessmotivation#thickandfit#foodie#girlswholift#thickthighs#tiugirl#nikegirl#nikewomen#nikestrong#floridagirl#sportygirl#fitfam#fitgirls
Who loves journals?!? 🤔😍🙋🙋 I have recently got obsessed with them for tracking and goal setting !! . . I was listening to a podcast today which asked what are you doing today that is working towards your goals for tomorrow? I was like hell yes.... I try and work on something or do something everyday that is moving me forward... Forward mentally, physically, financially, in my job, my relationships, etc.... if you aren't moving towards something, where do you plan on going ? . . . . . #teamfitgirlnation #teamfitandfierce #lovemycurves #loveyourbody #bodylove #selflove #authenticself #weighwatchers #wanderlust #tiulife #healthyissexy #healthygirl #strongwomen #flowerpower #healthyisthenewskinny #fitnessmotivation #thickandfit #foodie #girlswholift #thickthighs #tiugirl #nikegirl #nikewomen #nikestrong #floridagirl #sportygirl #fitfam #fitgirls 
We all have emotions, but do not need to live at the mercy of them. We can also be inspired by others to be happy, through their words, actions and affirmations, but happiness must come from within. Once you realise you are in charge of your emotions, then you can choose happiness today 🙏🏼 #theblisscoach #happyasfuck
We all have emotions, but do not need to live at the mercy of them. We can also be inspired by others to be happy, through their words, actions and affirmations, but happiness must come from within. Once you realise you are in charge of your emotions, then you can choose happiness today 🙏🏼 #theblisscoach  #happyasfuck 
I was flipping through an old notebook and came across this blend known as the @aveda blend 🌱🌸 Such a funky combo but somehow it works ✨ What are you diffusing today?
I was flipping through an old notebook and came across this blend known as the @aveda blend 🌱🌸 Such a funky combo but somehow it works ✨ What are you diffusing today?
#authenticity #authenticself I choose to share the good the bad the ugly on this page #raw #unfiltered #lifestyle #2018Goals how bout you?
Tomorrow #11818 on all digital platforms....#thinkabtit . 
With love and light I share with you all the cover art for the first song "Think abt it". This journey in #coexitence will continue to happen on the 18th of every month this year as #18ismyfavoritenumber. I let go and let God. Each of the songs have a special place in my heart and I can only be my #authenticself throughout it all. Thank you in advance for the AMOR as Im so excited to share this new chapter .
#sendinggoodenergytotheworldwelivein ..
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.. Military hat and hoodie by: 
Joey Rolon Signature
Glove by: Stasia 
Styled by: @joeyrolon 
Groomed and photography by: @jorgino29 
Graphics by: @eddie_digital_design 
#ittakesavillage #creativeminds #elteammioesfuego 
#grateful #fashion #newmusic #newme #antaeuz #metanoia #musicsavedme #loveyoumom #hopeyaprouddad #nuyoricanyouth #itunes #amazon #tibal #spotify and more #inspiringthenextgeneration
Tomorrow #11818  on all digital platforms....#thinkabtit  . With love and light I share with you all the cover art for the first song "Think abt it". This journey in #coexitence  will continue to happen on the 18th of every month this year as #18ismyfavoritenumber . I let go and let God. Each of the songs have a special place in my heart and I can only be my #authenticself  throughout it all. Thank you in advance for the AMOR as Im so excited to share this new chapter . #sendinggoodenergytotheworldwelivein  .. .. .. Military hat and hoodie by: Joey Rolon Signature Glove by: Stasia Styled by: @joeyrolon Groomed and photography by: @jorgino29 Graphics by: @eddie_digital_design #ittakesavillage  #creativeminds  #elteammioesfuego  #grateful  #fashion  #newmusic  #newme  #antaeuz  #metanoia  #musicsavedme  #loveyoumom  #hopeyaprouddad  #nuyoricanyouth  #itunes  #amazon  #tibal  #spotify  and more #inspiringthenextgeneration 
New Moon vibrations are here, let’s set those intentions together! Link in Bio to learn more🌀 
@infinitedivinity_
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BEAUTIFUL BEINGS, as the moon continues its waning phase, it is our job to prepare ourselves for the New Moon In Capricorn on January 16/17!! I will be having Reiki & Wellness coach session specials for the next TWO weeks, until January 27th! If you or anyone is looking for an alternative way of healing to relieve any stress, has any type of physical pain, past trauma, migraines, etc, consider energy healing to assist you on this journey! Remember, we are self-healing organisms already. Our bodies are working 24/7 to keep us alive and thriving. Let’s start this coming New Year with setting clear intentions and stepping into the uniqueness of your authentic self, so you can Vibrate at your highest frequency!! Sending Peace & love your way💫 #newmoon #reiki #energyhealing #selfcare #healing #selfhealing #intentions #newbeginnings #capricornseason #capricorn #saturn #authenticself
New Moon vibrations are here, let’s set those intentions together! Link in Bio to learn more🌀 @infinitedivinity_ ・・・ BEAUTIFUL BEINGS, as the moon continues its waning phase, it is our job to prepare ourselves for the New Moon In Capricorn on January 16/17!! I will be having Reiki & Wellness coach session specials for the next TWO weeks, until January 27th! If you or anyone is looking for an alternative way of healing to relieve any stress, has any type of physical pain, past trauma, migraines, etc, consider energy healing to assist you on this journey! Remember, we are self-healing organisms already. Our bodies are working 24/7 to keep us alive and thriving. Let’s start this coming New Year with setting clear intentions and stepping into the uniqueness of your authentic self, so you can Vibrate at your highest frequency!! Sending Peace & love your way💫 #newmoon  #reiki  #energyhealing  #selfcare  #healing  #selfhealing  #intentions  #newbeginnings  #capricornseason  #capricorn  #saturn  #authenticself 
“Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious... and curiosity keep leading us down new paths” -Walt Disney .
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I love this quote soooo much, ever since the first time I saw Meet The Robinson’s. I was never quite sure why I liked the quote so much until recently. .
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To me, this quote reminds me of recovery and how far I’ve come. It reminds me that I’m always going to be moving forward even if I take a couple steps back. My curiosity and strength keep me pushing forward and going down new paths I never would’ve gone down before. .
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Curiosity is a beautiful and wonderful thing because, without it, we would be stuck in the same routine constantly. Curiosity leads us to do things we’ve only dreamed of doing. It leads us on new adventures that can turn out to be amazing. .
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I’m excited that I finally remembered to post this quote because I think it can benefit a few people to read it and keep it in their mind, because moving forward is where we’re supposed to be going:)🌼 #selfcare #realrecovery #recoverywin #recovery #selflove #anorexia #anorexiarecovery #mentalhealth #mentalillness #myrecoverybody #mentalhealthawareness #perfectlyflawed #perfectlyimperfect #imperfectlyme #imperfectlyperfect #scars #bodiposi #bellyrolls #bodypositive #bodypositivity #embracethesquish #authenticself #edwarrior #edfighter #recoverywarrior #keepmovingforward
“Around here, however, we don’t look backwards for very long. We keep moving forward, opening up new doors and doing new things, because we’re curious... and curiosity keep leading us down new paths” -Walt Disney . . I love this quote soooo much, ever since the first time I saw Meet The Robinson’s. I was never quite sure why I liked the quote so much until recently. . . To me, this quote reminds me of recovery and how far I’ve come. It reminds me that I’m always going to be moving forward even if I take a couple steps back. My curiosity and strength keep me pushing forward and going down new paths I never would’ve gone down before. . . Curiosity is a beautiful and wonderful thing because, without it, we would be stuck in the same routine constantly. Curiosity leads us to do things we’ve only dreamed of doing. It leads us on new adventures that can turn out to be amazing. . . I’m excited that I finally remembered to post this quote because I think it can benefit a few people to read it and keep it in their mind, because moving forward is where we’re supposed to be going:)🌼 #selfcare  #realrecovery  #recoverywin  #recovery  #selflove  #anorexia  #anorexiarecovery  #mentalhealth  #mentalillness  #myrecoverybody  #mentalhealthawareness  #perfectlyflawed  #perfectlyimperfect  #imperfectlyme  #imperfectlyperfect  #scars  #bodiposi  #bellyrolls  #bodypositive  #bodypositivity  #embracethesquish  #authenticself  #edwarrior  #edfighter  #recoverywarrior  #keepmovingforward 
‘When you show up as your #authenticself, you end up creating a space for others to do the same! Walk in your #truth ’. As a #teacher, #mentor and #leader this is my end goal to show #authenticity in who I am and allow those people I interact with to do the same for themselves. *
#gay #gaypride #today #lgbtpride #gayman #gayboy #wearyourcolours #inspo #inspiration #liveproudly #lgbtyouth #lgbtleaders #gaylife #gaylove #thisisme #proud #gaysofourlife #gaylike #gayfollow #instahomo #authentic #beyourself #youhavepermission #authenticme
‘When you show up as your #authenticself , you end up creating a space for others to do the same! Walk in your #truth  ’. As a #teacher , #mentor  and #leader  this is my end goal to show #authenticity  in who I am and allow those people I interact with to do the same for themselves. * #gay  #gaypride  #today  #lgbtpride  #gayman  #gayboy  #wearyourcolours  #inspo  #inspiration  #liveproudly  #lgbtyouth  #lgbtleaders  #gaylife  #gaylove  #thisisme  #proud  #gaysofourlife  #gaylike  #gayfollow  #instahomo  #authentic  #beyourself  #youhavepermission  #authenticme 
Day 3: cardio core ! Omg definitely the hardest workout for me so far but I just kept telling myself it's only 30 seconds and on to the next one... All ya gotta do is put one foot in front of the other!! It's crazy how your head controls more of your workout then your body ! You are your biggest critic and supporter 💕 .
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#teamfitgirlnation#fitandfierce#lovemycurves#loveyourbody#bodylove#selflove#authenticself#weighwatchers#wanderlust#tiulife#healthyissexy#healthygirl#strongwomen#flowerpower#healthyisthenewskinny#fitnessmotivation#thickandfit#foodie#girlswholift#thickthighs#tiugirl#nikegirl#nikewomen#nikestrong#floridagirl#sportygirl#fitfam#fitgirls
Day 3: cardio core ! Omg definitely the hardest workout for me so far but I just kept telling myself it's only 30 seconds and on to the next one... All ya gotta do is put one foot in front of the other!! It's crazy how your head controls more of your workout then your body ! You are your biggest critic and supporter 💕 . . . . . #teamfitgirlnation #fitandfierce #lovemycurves #loveyourbody #bodylove #selflove #authenticself #weighwatchers #wanderlust #tiulife #healthyissexy #healthygirl #strongwomen #flowerpower #healthyisthenewskinny #fitnessmotivation #thickandfit #foodie #girlswholift #thickthighs #tiugirl #nikegirl #nikewomen #nikestrong #floridagirl #sportygirl #fitfam #fitgirls 
Day 3/80 Cardio Core😲

Well, it was a MAJOR SWEAT FEST!! Let me just say... I said ALOT of... Holy Hell and YOU CAN DO THIS😟

MY NEW YEAR'S MANTRA IS... 👭NEVER GIVE UP!!
👭PROGRESS OVER PERFECTION!!
👭ANYTHING IS POSSIBLE!! BOOM💪👊💥SHAKALAKA

Do YOU want that to be YOUR MANTRA THIS YEAR?!?! Message me I would love to know!!👭 XOX
LuWaynea
Day 3/80 Cardio Core😲 Well, it was a MAJOR SWEAT FEST!! Let me just say... I said ALOT of... Holy Hell and YOU CAN DO THIS😟 MY NEW YEAR'S MANTRA IS... 👭NEVER GIVE UP!! 👭PROGRESS OVER PERFECTION!! 👭ANYTHING IS POSSIBLE!! BOOM💪👊💥SHAKALAKA Do YOU want that to be YOUR MANTRA THIS YEAR?!?! Message me I would love to know!!👭 XOX LuWaynea
Me weeping at the feeling that I’m not doing enough yoga even though I do yoga everyday but not all the kinds of yoga I want.  Me practicing how to be better than my own push and pull.  Bring it back to solid ground, I say. 
#yoga #inneedofmovement #inneedofstillness #mindfulness #study #selfstudy #asana #authenticself #andthelistgoeson #theseconversationsihavewithmyself
In case you didn't know already... "I'm into spiritual shit" and  running on the high vibes of tonights first ever Love Lunar event. Well done  @downattheriver @holistic_holly It was a great evening and I feel truly balanced, calm and inspired for 2018. #ownit #authenticself #newmoonnewyou #lovelunar #shoutit #bebold #bebrave #highvibe #newmoon #spiritualliving #spiritualgangster #spiritjunkie #lightworkers #raiseyourvibration  #crystals #meditation #grounding #intention
#attract #letgo
In case you didn't know already... "I'm into spiritual shit" and running on the high vibes of tonights first ever Love Lunar event. Well done @downattheriver @holistic_holly It was a great evening and I feel truly balanced, calm and inspired for 2018. #ownit  #authenticself  #newmoonnewyou  #lovelunar  #shoutit  #bebold  #bebrave  #highvibe  #newmoon  #spiritualliving  #spiritualgangster  #spiritjunkie  #lightworkers  #raiseyourvibration  #crystals  #meditation  #grounding  #intention  #attract  #letgo 
You are deeply loved.⠀⠀⠀
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You are divinely blessed.⠀⠀⠀
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You are your own sacred light.⠀⠀⠀
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It’s time for you to honour the Goddess within 🙏🏼👑
You are deeply loved.⠀⠀⠀ ⠀⠀⠀ You are divinely blessed.⠀⠀⠀ ⠀⠀⠀ You are your own sacred light.⠀⠀⠀ ⠀⠀⠀ It’s time for you to honour the Goddess within 🙏🏼👑
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DARE TO TRUST YOUR OWN VIBE
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Trust your gut
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Learn to distinguish between instincts and logic
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As you develop Self Love, you become more connected with yourself.
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This increases your intuition
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Learn to trust it
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#selflove #selflovechallenge2018  #selflove2018 #gut #instincts #trueself #authenticself #spiritualawakening #soulwork #mindbodysoul #lovelife #beyou #trustyourvibe #divinefeminine #goddesswarrior #shiftyourvibration #enlight #infinity #limitlessgrowth #limitlesslove #consciousness #blogger #aspiringwriter
. 🌸 DARE TO TRUST YOUR OWN VIBE 🌸 Trust your gut 🌸 Learn to distinguish between instincts and logic 🌸 As you develop Self Love, you become more connected with yourself. 🌸 This increases your intuition 🌸 Learn to trust it 🌸 #selflove  #selflovechallenge2018  #selflove2018  #gut  #instincts  #trueself  #authenticself  #spiritualawakening  #soulwork  #mindbodysoul  #lovelife  #beyou  #trustyourvibe  #divinefeminine  #goddesswarrior  #shiftyourvibration  #enlight  #infinity  #limitlessgrowth  #limitlesslove  #consciousness  #blogger  #aspiringwriter 
It's that time of the day when everything slows. If the day was slow, that slowness deepens.
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Sinking into the South West, she disappears. The day has reached completion. Leaving the spring greenhouse in her glow I find myself daydreaming about what it will hold in a few short months, how many will it feed, what variety of heritage seeds shall I fill it with?
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And just as quickly as she descends in the sky I find my thoughts transitioning to an appreciation for what is resting in the root cellar in this present moment.
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All of this to show me how quickly we naturally desire to jump ahead as opposed to bask in what is, in this moment. #holisticliving #sacredpause #dailydevotion
It's that time of the day when everything slows. If the day was slow, that slowness deepens. • Sinking into the South West, she disappears. The day has reached completion. Leaving the spring greenhouse in her glow I find myself daydreaming about what it will hold in a few short months, how many will it feed, what variety of heritage seeds shall I fill it with? • And just as quickly as she descends in the sky I find my thoughts transitioning to an appreciation for what is resting in the root cellar in this present moment. • All of this to show me how quickly we naturally desire to jump ahead as opposed to bask in what is, in this moment. #holisticliving  #sacredpause  #dailydevotion 
--What a way to top off a fabulous day!!❤️— After a dynamic day presenting 🗣our seminar in Adelaide we got the chance to stop by and spend some-FUN TIME--😂with our friends and feed their -BABY KANGAROOS! – 🍼It doesn’t get much better than that..💕💕so cute…Thank you Martine & Brett..#workandplay #doitnowproject #itsnevertolate
--What a way to top off a fabulous day!!❤️— After a dynamic day presenting 🗣our seminar in Adelaide we got the chance to stop by and spend some-FUN TIME--😂with our friends and feed their -BABY KANGAROOS! – 🍼It doesn’t get much better than that..💕💕so cute…Thank you Martine & Brett..#workandplay  #doitnowproject  #itsnevertolate 
I'm exploring The Loving Gaze because I want to practise for 365 days at least once a day the following:

Breathing into my heart deeply for three times.
Finding the love in my eyes as if I would look at myself.
Share it.

The Loving Gaze is simply part of my self love practise. And self love is - as we know from @AkuaNaru - the very first romance.

#thelovinggaze #selflove #spreadlove #kindness #begentle #gaze #selfcare #authentic #authenticself #reconnectingwithyourself #reconnections #reconnecting #practisedaily #3deepbreathsonly #breathing #inhale #exhale #heartchakra #4thchakra #365days #exploringdigitalconnection #digitalspirituality #healing #transformation #selfloveistheveryfirstromance #makeselfiesrealagain #transformingthegaze #experiment #play #lovingwhatimdoing
I'm exploring The Loving Gaze because I want to practise for 365 days at least once a day the following: Breathing into my heart deeply for three times. Finding the love in my eyes as if I would look at myself. Share it. The Loving Gaze is simply part of my self love practise. And self love is - as we know from @AkuaNaru - the very first romance. #thelovinggaze  #selflove  #spreadlove  #kindness  #begentle  #gaze  #selfcare  #authentic  #authenticself  #reconnectingwithyourself  #reconnections  #reconnecting  #practisedaily  #3deepbreathsonly  #breathing  #inhale  #exhale  #heartchakra  #4thchakra  #365days  #exploringdigitalconnection  #digitalspirituality  #healing  #transformation  #selfloveistheveryfirstromance  #makeselfiesrealagain  #transformingthegaze  #experiment  #play  #lovingwhatimdoing 
Opening your heart allows you to communicate with others from a place of love, and if we all spoke from the heart how different our world would be 🙏🏼 #theblisscoach
Opening your heart allows you to communicate with others from a place of love, and if we all spoke from the heart how different our world would be 🙏🏼 #theblisscoach 
I just found this picture of myself on Facebook  @MorningGloryville and at first felt super embarrassed, exposed and #vulnerable... but then I realised that this is me doing what I truly deeply love doing, #dancing, letting go and in a moment of complete abandon. #InthismomentIamfree..and its okay for people to see #authenticself I am happy and grateful..
#ministryofsound #soberraving #london #moveyourbody
I’m being my authentic self. It feels good. My 40th year is all about allowing myself to do what pleases me, not what pleases everyone else! #shine #icanagain #authentic #myauthenticself #beautyoftruth #authenticself #staykind #keepongoing #committedtolove #befree #freedom #beyourself #youreok #youreokay #imokay #bekind #itsfree
*The last 6 months* 🌕🌓🌒🌑 #miscarriage
I hear too often, people saying 'but I don't know what my purpose is?' Our souls are here experiencing life as a 'human experience' for a flicker in time. 
Our journey in life is to simply LIVE the true and most authentic expression of who we are without compromise.

Please do not, for one second, underestimate the Devine being you are. 
Everyone has their own unique gift that is meant to be fully explored and passed onto others for the greater good of humanity. 
So 'what is my purpose?' you ask... Simply to live the true and full expression of your authentic self. 
#lovelife #happiness #peace #electrifying #embraceyourchallenges #giveandgrow #livelife #liveyourtruth #authenticself #beyourbest #beyoufully #lovethyself #consciousness #alignment #meditation #guidance #youhaveeverythingyouneedwithinyou #goinwards #breathe #chaneldaher #thedahermethod
I hear too often, people saying 'but I don't know what my purpose is?' Our souls are here experiencing life as a 'human experience' for a flicker in time. Our journey in life is to simply LIVE the true and most authentic expression of who we are without compromise. Please do not, for one second, underestimate the Devine being you are. Everyone has their own unique gift that is meant to be fully explored and passed onto others for the greater good of humanity. So 'what is my purpose?' you ask... Simply to live the true and full expression of your authentic self. #lovelife  #happiness  #peace  #electrifying  #embraceyourchallenges  #giveandgrow  #livelife  #liveyourtruth  #authenticself  #beyourbest  #beyoufully  #lovethyself  #consciousness  #alignment  #meditation  #guidance  #youhaveeverythingyouneedwithinyou  #goinwards  #breathe  #chaneldaher  #thedahermethod 
To all those who take life, and themselves, too seriously: please lighten the f*ck up. You’ll never have this moment, right now, ever again. The power of being here in this present moment is, simply, being anything at all. Vibe with life as it is & just be. You are what you choose to be so why not be happy? If you can’t be happy, then find solace in the fact that you’re here. Life never gives us what we expect, only what we accept. Let’s accept that even though life isn’t all sunshine & rainbows, we still get to experience the sunshine & rainbows after the heaviest storms. The only thing that clouds one judgment of this present moment is a closed mind. So, the only parade you ever truly rain on is your own. #perspective .
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#theradiantuniverse #trumastery #inspiration #inspirational #selfmastery #selfdiscovery #lightenup #quote #qotd #changeyourlife #itiswhatitis #behappy #travel #perspectives #explore #letgo #flow #healthcoach #lifecoach #lifestyleblogger #energyhealer #presence #bepresent #mindfulness #openyourmind #selfdevelopment #discover #authenticself #vibes
To all those who take life, and themselves, too seriously: please lighten the f*ck up. You’ll never have this moment, right now, ever again. The power of being here in this present moment is, simply, being anything at all. Vibe with life as it is & just be. You are what you choose to be so why not be happy? If you can’t be happy, then find solace in the fact that you’re here. Life never gives us what we expect, only what we accept. Let’s accept that even though life isn’t all sunshine & rainbows, we still get to experience the sunshine & rainbows after the heaviest storms. The only thing that clouds one judgment of this present moment is a closed mind. So, the only parade you ever truly rain on is your own. #perspective  . . . . #theradiantuniverse  #trumastery  #inspiration  #inspirational  #selfmastery  #selfdiscovery  #lightenup  #quote  #qotd  #changeyourlife  #itiswhatitis  #behappy  #travel  #perspectives  #explore  #letgo  #flow  #healthcoach  #lifecoach  #lifestyleblogger  #energyhealer  #presence  #bepresent  #mindfulness  #openyourmind  #selfdevelopment  #discover  #authenticself  #vibes 
Tapping, also known as EFT is a tool for improving your life on multiple levels: mental, emotional and physical. It has been proven to quickly address a range if issues - from anxiety, chronic pain , addiction and fear to weight control financial abundance, stress relief and so much more. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy within the body and rewire the brain to respond in healthy ways.

My journey begins here with Nick Ortner 🌳

#nickortner #eft #tapping #happiness #wellness #wellbeing #stressrelief #pain #anxiety #mentalhealthawareness #authenticself #fear #immunity #lifegoals #moodboost #massagetherapy #finchley #london #dowhatyoulove
Tapping, also known as EFT is a tool for improving your life on multiple levels: mental, emotional and physical. It has been proven to quickly address a range if issues - from anxiety, chronic pain , addiction and fear to weight control financial abundance, stress relief and so much more. Combined with spoken word, tapping helps calm the nervous system to restore the balance of energy within the body and rewire the brain to respond in healthy ways. My journey begins here with Nick Ortner 🌳 #nickortner  #eft  #tapping  #happiness  #wellness  #wellbeing  #stressrelief  #pain  #anxiety  #mentalhealthawareness  #authenticself  #fear  #immunity  #lifegoals  #moodboost  #massagetherapy  #finchley  #london  #dowhatyoulove 
Life is full of challenges.... take time to think to pause to meditate to breathe. Stay connected to who you are.......
#meditate #authenticself #breathe #thinker#selfempowerment #life
They are all beautiful aren't they? Each unique in their design. The commonality is this uniqueness. Who wants to be a carbon copy when our authenticity is so profound. Nurture your nature and mostly honor your unique gift of being here. #authenticity #authenticself  #selfesteem #selflove #youareamazing #youarebeautiful
It’s me BREE! ....and it’s Wellness Wednesday!
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🤲🏽Self-Acceptance is the part of this journey where you have to be mature enough to accept the good, the bad, and the ugly.
🤲🏽 It is time to accept that we are human and we are not perfect.
🤲🏽 It is time to accept that society labels, expects and demands for us to be something that in most cases we should not accept.
🤲🏽 Instead it is time for us to accept, know, and own who we truly are regardless of the opinions and expectations of others.
🤲🏽 Once you have gotten to a place of self-acceptance you will no longer require the validation of others and you will be able to identify what others lack without judgement.
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#WellnessWednesday #WellnessWednesdays #WW #mentalhealth #communitytherapy #therapy #communitymentalhealth #anxiety #autism #depression #bipolar #demetia #schizophrenia  #stress #trauma #breetherapy #therapistbree #selfreflection #selfdiscovery #selflove  #selfacceptance #authentic #authenticself #blackgirlsrock #blacktherapist #mentalhealthawareness
It’s me BREE! ....and it’s Wellness Wednesday! . 🤲🏽Self-Acceptance is the part of this journey where you have to be mature enough to accept the good, the bad, and the ugly. 🤲🏽 It is time to accept that we are human and we are not perfect. 🤲🏽 It is time to accept that society labels, expects and demands for us to be something that in most cases we should not accept. 🤲🏽 Instead it is time for us to accept, know, and own who we truly are regardless of the opinions and expectations of others. 🤲🏽 Once you have gotten to a place of self-acceptance you will no longer require the validation of others and you will be able to identify what others lack without judgement. . #WellnessWednesday  #WellnessWednesdays  #WW  #mentalhealth  #communitytherapy  #therapy  #communitymentalhealth  #anxiety  #autism  #depression  #bipolar  #demetia  #schizophrenia  #stress  #trauma  #breetherapy  #therapistbree  #selfreflection  #selfdiscovery  #selflove  #selfacceptance  #authentic  #authenticself  #blackgirlsrock  #blacktherapist  #mentalhealthawareness