Thank you for using the hashtag #️⃣MyAutoimmuneTruth💜 #Repost @dallasbeautywellness (@get_repost)
It's crazy how your daily decisions are affected. It's hard when you don't look sick. Especially when people say it to your face 😢I put a smile on daily and try to live a normal life. But underneath is a battle. But Am I suppose to lay in my bed all day because I'm tired all the time? Because my body is acting crazy and I'm in pain? I am trying to function and live a normal life. This doesn't mean I am not going through a storm. Sometimes I feel like I'm living a roller coaster life. It's easy to share all the "pretty"
Stuff on social media. But what is powerful is the #truth and #awareness 💕I know I'm stronger than this. I have to keep faith. Just a hard day today.....#faith#healthiswealth#autoimmunedisease#invisibleillness#ra#rheumatoidarthritis#dallasbeautywellness#myautoimmunetruth#bestrong
Loving on my momma! Kelsey is headed into surgery! Please pray for safety and for everything to go smoothly and easily! Pray for her lungs as she will be placed on a vent for this surgery and last time had a hard time coming off! The hope is everything goes smoothly and than she will go home tonight, she has to be at another hospital tomorrow at 6am for testing! Pray! Hopefully the next picture will be of Kelsey home with her boy! #Hunterthelab#pawsforkels#autoimmunedisease#surgery#ventilator
Det var dette det handlet om for 5 år siden, alt jeg ønsket var å bli så frisk og gå ned så mye i vekt, at jeg skulle kunne kjøre akebrett med han her💖 Helt utrolig å tenke tilbake på den harde jobben jeg la ned for å kunne kjøre akebrett med Odin vinteren etter! Men det var så absolutt verdt det❤ Man må velge bort mye, blant annet det sosiale med venner. Men uten treningen hadde jeg heller ikke vært frisk nok til å fungere i hverdagen. Jeg fikk en kronisk sykdom da Odin ble født, men jeg har ALDRI vært i så god form som etter jeg ble syk👍 Jeg er glad jeg valgte å være så egoistisk at jeg tok tak i min egen helse og livsstil 😊 kan jeg, så kan du💖👍
Who needs a snow plow when you have Percie?? Sound up for bonus snort at the end 😂🔈❄️
Hot Matcha Tea Latte 🍵 on a cold winter morning ❄️. I love my owl mug collection 🦉💚
Day 1 of the 12 Days of Spoonies. The craziest adcive for a "cure" for me was the Paleo diet. I know it works great for some people but it landed me in the ER with massive pain. As someone who does best on a low residue/low fiber diet, this was not the eating plan for me. I tried it before my official diagnosis when I was trying anything to get better and didn't realize how very individual this disease is. Now I know that you have to find what works for you and makes you feel as good as you can. #uc#ulcerativecolitis#ulcerativecolitislife#ibd#ibs#autoimmunedisease#inflammatoryboweldisease#lowresidue#lowfiber
May look like chicken, but it’s cod nuggets!!! But WAIT, there’s more!
What’s that they are coated in you ask 🤔
@birchbenders Paleo Pancake Mix!! Shut up, right?! Lil sweet, lil salty and a whole lotta Yum 😋
I used coconut milk to wet the cod pieces, which by the way I pick up at @traderjoes frozen for just a couple dollars. Wild caught too!
You can use an egg to dip, I am just in egg conserving mode because I have been making cookies for the holidays:) So after I coat them I cook up in a med low cast iron skillet with a few TBls of @tinstarfoods ghee.
Sprinkle with salt when you remove and try to get these to the table before they are all eaten🤤
PS I do this with chicken pieces too
“I’ll start loving myself tomorrow.” 👀😱Whenever we wait till Monday, a new month, a new year...we are essentially waiting to LOVE ourselves. .
If you have a physical, mental, or spiritual health goal that’s been lingering in the back of your mind, DON’T WAIT. Give yourself the ultimate Christmas 🎁😜by joining ✨The Healthstyle Emporium✨& email or DM me today! Let’s create👊🏻
You will have access to coaching, recipes, exercise guides, nutrition + kids get for FREE, webinars, health professionals (nutritionists, psychologists, nurses, yogis, PTs, dermatologists, and MORE🙌🏻
Went to the doctor/neuro for a regular check up this week (the last one with him was April) , and in a rare reversal of roles...I made HIM cry! 😭😢😭
Well, more accurately my PA came in the room after the doc left and asked what I'd said to him because she'd noticed in the hallway he was choked-up (so technically he was not actually bawling his eyes out)...
I had to document the moment by photographing what he saw (heard) that caused his choked-up moment. I have made men cry before, but I was on good behavior during this appt... . 💓But, I guess he doesn't often enough get to see (hear about) health turnarounds like mine!💓
Last day for early bird pricing! Clickable link in my profile to learn more about this supportive transition to AIP program. In case you didn’t know, this is THE actual protocol that was used in the medical study showing the efficacy of AIP for people with IBD that was recently published! The first group of 2018 begins on January 1 and if you register today you get a discount... after this the price goes up (and there is also a chance that spots will fill up, so better not to delay).
Questions? Let me know! Angie let me shadow the last group in preparation to be a coach for upcoming sessions, so I have an even better understanding of it now.
Since being diagnosed with autoimmune, PCOS, YEARS of research, elimination diets, deep cleansing, prolonged fasting, numerous supplements, herbs, tinctures, alternative treatments, acupuncture, hypnotherapy...I can tell you that I attribute my massive healing autoimmune to a select few. Here are my top 4 that have contributed the most to my healing: (Supplementing my #plantbased life)
1. #Meditation has taught me to love myself more deeply, which has allowed my immune system to regenerate.
2. Cultivating pure Loving relationships have calmed my nervous system, putting my body into a deeper healing space.
3. #CBD Hemp Oil has physically reduced chronic inflammation and joint pain throughout my whole body. (I use @vivapura )
4. Reconstructive Enzymes have cleaned up the scars, ovarian cysts and debris that the latter has released. -
I don’t usually talk about this part of my journey, always focusing on the future but I hope I can help another suffering and feeling lost by offering just a few suggestions. If you want to know more about how I've healed my gut from severe inflammation, gone from malnutrition to nourished, from PCOS to balanced hormones, read my full list of healing helpers on the blog 👉
Spondyloarthritis (or spondyloarthropathy) is the name for a family of inflammatory rheumatic diseases that cause arthritis. It differs from other types of arthritis, because it involves the sites where ligaments and tendons attach to bones called “entheses.” Symptoms present in two main ways. The first is inflammation causing pain and stiffness, most often of the spine. Some forms can affect the hands and feet or arms and legs. The second type is bone destruction causing deformities of the spine and poor function of the shoulders and hips. Here are some fast facts:
1️⃣ Spondyloarthritis is a type of arthritis that attacks the spine and, in some people, the joints of the arms and legs. It can also involve the skin, intestines and eyes. The main symptom (what you feel) in most patients is low back pain. This occurs most often in axial spondyloarthritis.
2️⃣ In a minority of patients, the major symptom is pain and swelling in the arms and legs. This type is known as peripheral spondyloarthritis.
3️⃣ People in their teens and 20s, particularly males, are affected most often. Family members of those with spondyloarthritis are at higher risk.
3️⃣ Many people with axial spondyloarthritis progress to having some degree of spinal fusion, known as ankylosing spondylitis. This more often strikes young males.
4️⃣ Non-steroidal anti-inflammatory drugs (commonly called NSAIDs) offer symptom relief for most patients by reducing pain and swelling. Other medicines called anti-TNF drugs or TNF blockers are effective in patients who do not respond enough to NSAIDs.
5️⃣ Newer treatments have helped a great deal in controlling symptoms, and frequent fitness activities and back exercises are helpful. 👉🏼 TAG a friend who would find this useful! 👈🏼