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I'm in a mood and a crap one at that. Time to shift gear and ride it out!!! Bonus: #fitness #selflove in action. #flashback #aviationclubdubai

#spinning #virginactive #badmood #inmotiom
Emirates Aviation College 🎓✈️(on the back) is close to the Irish Village (👉ℹ️ in my previous post) with the green grass lawns and beautiful fountains in the decorative lake there.⛲View from the Aviation Club.
- Эмиратский Авиационный колледж/университет в Дубай. Вид из Авиационного клуба.🛫
ℹ️ Emirates Aviation College was founded in 1991 but later was renamed to Emirates Aviation University.
No wonder that in this country is situated one of the most modern and well-known world of aviation universities Emirates Aviation University.
Airlines themselves organize training of new professionals to be confident in the quality of their education: it is not simply give a diploma, and really prepare for their future profession.
In 2010, the college received university status, and its diploma is recognized worldwide.
At the the University students receive their future professions like manager profession, pilots, managers in the field of aviation and engineers. The university has a department of post-graduate training, where you can get a master's level. Also, you can learn English in view of the specific terms of aviation here. All programs are based on international standards adopted in the aviation industry. College location area is Al Garhood, Dubai.
📝 В 1991 году в Emirates Group, одной из крупнейших компаний в авиабизнесе, появилось новое направление: авиационный колледж. Сами авиалинии организовали  обучение новых специалистов, чтобы быть уверенными в качестве их образования: здесь не просто дают диплом, а по-настоящему готовят к будущей профессии.
Здесь получают свою профессию диспетчера, летчики, менеджеры в сфере авиации и инженеры. В университете есть отделение постдипломной подготовки, где можно получить уровень магистра. Также в стенах учебного заведения можно выучить английский с учетом специфических авиационных терминов. Все программы основаны на международных стандартах, принятых в авиации.
В 2010 колледж получил статус университета, а его диплом признается во всем мире.
#Dubai #aviationclubdubai #Emirates #aviation #emiratesaviationcollege #building #glass #irishvillage  #fountains #lake #greengrass #lawns #ilovedubai #info_este #my♥dxb #me_este
Emirates Aviation College 🎓✈️(on the back) is close to the Irish Village (👉ℹ️ in my previous post) with the green grass lawns and beautiful fountains in the decorative lake there.⛲View from the Aviation Club. - Эмиратский Авиационный колледж/университет в Дубай. Вид из Авиационного клуба.🛫 ℹ️ Emirates Aviation College was founded in 1991 but later was renamed to Emirates Aviation University. No wonder that in this country is situated one of the most modern and well-known world of aviation universities Emirates Aviation University. Airlines themselves organize training of new professionals to be confident in the quality of their education: it is not simply give a diploma, and really prepare for their future profession. In 2010, the college received university status, and its diploma is recognized worldwide. At the the University students receive their future professions like manager profession, pilots, managers in the field of aviation and engineers. The university has a department of post-graduate training, where you can get a master's level. Also, you can learn English in view of the specific terms of aviation here. All programs are based on international standards adopted in the aviation industry. College location area is Al Garhood, Dubai. 📝 В 1991 году в Emirates Group, одной из крупнейших компаний в авиабизнесе, появилось новое направление: авиационный колледж. Сами авиалинии организовали обучение новых специалистов, чтобы быть уверенными в качестве их образования: здесь не просто дают диплом, а по-настоящему готовят к будущей профессии. Здесь получают свою профессию диспетчера, летчики, менеджеры в сфере авиации и инженеры. В университете есть отделение постдипломной подготовки, где можно получить уровень магистра. Также в стенах учебного заведения можно выучить английский с учетом специфических авиационных терминов. Все программы основаны на международных стандартах, принятых в авиации. В 2010 колледж получил статус университета, а его диплом признается во всем мире. #Dubai  #aviationclubdubai  #Emirates  #aviation  #emiratesaviationcollege  #building  #glass  #irishvillage  #fountains  #lake  #greengrass  #lawns  #ilovedubai  #info_este  #my ♥dxb #me_este 
#throwbackthursday to a great GRIT last, the  high fives before I passed out on the floor 🤢thanks @amirkingkong_lesmills and @the_aviation_club_dubai for the amazing picture and memories 📸🤘 #lesmillsgrit #grit #cardio #plyometrics #dubaifitness #dubaifitfam #dubai #greatgym #healthandfitness #classes #aviationclubdubai #fitness #fitnesswithfriends
Dubai Tennis Stadium.🎾"The Irish Village". The lake with the fountains. View from the "Aviation Сlub" of Dubai.
- Современный и оснащённый Стадион в Дубай. Комплекс "Ирландская деревня". Озеро с фонтанами. Вид из Авиационного клуба, напротив. 
ℹ️ In 1994 Dubai Tennis Championships were taking place at The AVIATION CLUB for the second consecutive year in a temporarily-built stadium. At that time, spectators would not exceed the few hundreds. At the end of the final match after handing out the prize to the winner, H.H. Sheikh Mohammed bin Rashid Al Maktoum announced that the following year Dubai Tennis Championships would be played in a real stadium with a capacity of 5000 people.So, in 1995 the current Tennis stadium was ready to host the 3rd Dubai Tennis Championships.
The IRISH VILLAGE opened its doors with a full complement of Irish staff; a tradition that has been kept to the current days! With the ongoing success and the increasing demand, The Village terrace has been expanded over the years and can now accommodate up to 3500 people during special events and concerts. Famous performers have played at The Village: Sir Bob Geldof, Finbar Fury, The Human League, The Pretenders, Paolo Nutini, Macy Gray, The Wailers & Midge Ure and etc.
📝 ⏹️Великолепный, по современному оснащённый СТАДИОН в Дубай, где каждый год, в феврале месяце проходит престижный теннисный турнир"Dubai Tennis Open" (Duty Free Championship) - с призовым фондом 2 млн.$(для женщин) & 2,7 млн.$(мужчин)🎾 🏆💰Звезды тенниса-Мария Шарапова, Марат Сафин,Рафаэль Надаль,Роджер Федерер, Андре Агасси,сестры Уильямс украшали своим присутствием этот турнир.
💪 ⏹️АВИАЦИОННЫЙ Клуб является престижным и популярным клубом, который привлекает к себе постоянных членов и многочисленных гостей. Множество ресторанов и кафе, невероятно веселая атмосфера популярного комплекса IRISH VILLAGE🍻🎙🎸 и теннисный стадион мирового уровня — неудивительно, что клуб полон посетителей! Здесь же теннисная академия Кларка Фрэнсиса предлагает записаться на уроки тенниса. #cityview #Dubai #stadium #tennis #lake #fountains #niceplace #relaxing #irishvillagedubai #aviationclubdubai #ilovedubai #my♥dxb #info_este #mypics #me_este
Dubai Tennis Stadium.🎾"The Irish Village". The lake with the fountains. View from the "Aviation Сlub" of Dubai. - Современный и оснащённый Стадион в Дубай. Комплекс "Ирландская деревня". Озеро с фонтанами. Вид из Авиационного клуба, напротив. ℹ️ In 1994 Dubai Tennis Championships were taking place at The AVIATION CLUB for the second consecutive year in a temporarily-built stadium. At that time, spectators would not exceed the few hundreds. At the end of the final match after handing out the prize to the winner, H.H. Sheikh Mohammed bin Rashid Al Maktoum announced that the following year Dubai Tennis Championships would be played in a real stadium with a capacity of 5000 people.So, in 1995 the current Tennis stadium was ready to host the 3rd Dubai Tennis Championships. The IRISH VILLAGE opened its doors with a full complement of Irish staff; a tradition that has been kept to the current days! With the ongoing success and the increasing demand, The Village terrace has been expanded over the years and can now accommodate up to 3500 people during special events and concerts. Famous performers have played at The Village: Sir Bob Geldof, Finbar Fury, The Human League, The Pretenders, Paolo Nutini, Macy Gray, The Wailers & Midge Ure and etc. 📝 ⏹️Великолепный, по современному оснащённый СТАДИОН в Дубай, где каждый год, в феврале месяце проходит престижный теннисный турнир"Dubai Tennis Open" (Duty Free Championship) - с призовым фондом 2 млн.$(для женщин) & 2,7 млн.$(мужчин)🎾 🏆💰Звезды тенниса-Мария Шарапова, Марат Сафин,Рафаэль Надаль,Роджер Федерер, Андре Агасси,сестры Уильямс украшали своим присутствием этот турнир. 💪 ⏹️АВИАЦИОННЫЙ Клуб является престижным и популярным клубом, который привлекает к себе постоянных членов и многочисленных гостей. Множество ресторанов и кафе, невероятно веселая атмосфера популярного комплекса IRISH VILLAGE🍻🎙🎸 и теннисный стадион мирового уровня — неудивительно, что клуб полон посетителей! Здесь же теннисная академия Кларка Фрэнсиса предлагает записаться на уроки тенниса. #cityview  #Dubai  #stadium  #tennis  #lake  #fountains  #niceplace  #relaxing  #irishvillagedubai  #aviationclubdubai  #ilovedubai  #my ♥dxb #info_este  #mypics  #me_este 
Get your #polarA360 now at @the_aviation_club_dubai then you can track your favorite @lesmillstribe classes!! #Repost @the_aviation_club_dubai with @repostapp
・・・
Congratulations to everyone who smashed #BODYPUMP100 ! What an epic afternoon with Reagan Kang, Fransisca Fiona, Amir H Behforooz and the rest of the Les Mills Middle East team. Don't forget that your registration email or event ticket entitles you to 20% off on the Polar products at the The Aviation Club for a limited period. Keep fit and motivated with Polar and Les Mills! #PolarFitness #LesMillsTribe #AviationClubDubai #PolarA360 Polar

تهانينا لكل من شارك في سباق
BodyPump100
، فترة بعد الظهر ولا أروع مع فريق 
Les Mills Middle East
لا تنسوا الإشتراك عن طريق تسجيل البريد الإلكتروني الخاص بكم أو تسجيل تذكرة الإشتراك  للحصول على خصم 20% على كل منتجات بولر في 
The Aviation Club
 لفترة محدودة.
حياة صحية مع 
Polar و Les Mills.
Get your #polarA360  now at @the_aviation_club_dubai then you can track your favorite @lesmillstribe classes!! #Repost  @the_aviation_club_dubai with @repostapp ・・・ Congratulations to everyone who smashed #BODYPUMP100  ! What an epic afternoon with Reagan Kang, Fransisca Fiona, Amir H Behforooz and the rest of the Les Mills Middle East team. Don't forget that your registration email or event ticket entitles you to 20% off on the Polar products at the The Aviation Club for a limited period. Keep fit and motivated with Polar and Les Mills! #PolarFitness  #LesMillsTribe  #AviationClubDubai  #PolarA360  Polar تهانينا لكل من شارك في سباق BodyPump100 ، فترة بعد الظهر ولا أروع مع فريق Les Mills Middle East لا تنسوا الإشتراك عن طريق تسجيل البريد الإلكتروني الخاص بكم أو تسجيل تذكرة الإشتراك للحصول على خصم 20% على كل منتجات بولر في The Aviation Club لفترة محدودة. حياة صحية مع Polar و Les Mills.
Thanks to @Polarglobal and @sil_dxb for supporting us!! #Repost @sil_dxb with @repostapp
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Congratulations to everyone who smashed #BodyPump100! What an epic afternoon with @reagankang, @fionaliciouz, @amirkingkong_lesmills and the @lesmillsmiddleeast team. Don't forget that your registration email or event ticket entitles you to 20% off on the Polar products at the @the_aviation_club_dubai for a limited period. Keep fit and motivated with Polar and Les Mills! #PolarFitness #LesMillsTribe #AviationClubDubai #PolarA360 #AccurateSimplicity @PolarGlobal
Thanks to @Polarglobal and @sil_dxb for supporting us!! #Repost  @sil_dxb with @repostapp ・・・ Congratulations to everyone who smashed #BodyPump100 ! What an epic afternoon with @reagankang, @fionaliciouz, @amirkingkong_lesmills and the @lesmillsmiddleeast team. Don't forget that your registration email or event ticket entitles you to 20% off on the Polar products at the @the_aviation_club_dubai for a limited period. Keep fit and motivated with Polar and Les Mills! #PolarFitness  #LesMillsTribe  #AviationClubDubai  #PolarA360  #AccurateSimplicity  @PolarGlobal
What an amazing event for Saturday afternoon we were attended. Bodypump 100 at Jumeirah Creekside Hotel. Thanks for everything around the organizing, and for the prize I won from Reebok.😍👟 #bodypump100 #bodypump #jumeirahcreeksidehotel #aviationclubdubai #lesmills #polarkozosseg #polarm400 #polarwatch #friends #mydubai #myuae #stayfit #befit #girls #from #fitnesshqdubai #fitmommy #reebok #runningshoes #lovelytobewithfriends #Viktoria #Betti #bernadetts #winner #prize #ILovePolar #NowYouCan
What an amazing event for Saturday afternoon we were attended. Bodypump 100 at Jumeirah Creekside Hotel. Thanks for everything around the organizing, and for the prize I won from Reebok.😍👟 #bodypump100  #bodypump  #jumeirahcreeksidehotel  #aviationclubdubai  #lesmills  #polarkozosseg  #polarm400  #polarwatch  #friends  #mydubai  #myuae  #stayfit  #befit  #girls  #from  #fitnesshqdubai  #fitmommy  #reebok  #runningshoes  #lovelytobewithfriends  #Viktoria  #Betti  #bernadetts  #winner  #prize  #ILovePolar  #NowYouCan 
Tonight's elevator #selfie sponsored by @reebok and @sil_dxb @polarglobal 😁😁 #reebokmena @reebokmena @reebokclassics #bemorehuman #fitterplanet #perfectnever #reeboksponsoredathlete #reeboklesmills #aviationclubdubai #reebok #polarM600 #polarambassador
It feels just like Auckland all over again! However, instead of one gorgeous lady at my side I have two! #workoutbuddies #bodypump #lesmills #aviationclubdubai #workingout #fitnessfun #cabincrew
Join us on our upcoming tournament on the 24th, 25th and 26th of November. For registration, visit www.elitesquash.ae
See you there! 😉

#fitnessfirstme #head #aviationclubdubai #aviationclub
Doctor says: Time for some body, mind & soul relaxation 😇 @the_aviation_club_dubai
Yoga is the best way to release physical stress and enlighten the mind👌🏻 #organicfox #doctorsays #natural #beauty #love #fitness #motivation #organic #healthy #yoga #unwind #success #billionaire #millionaire #goals #gorgeous #peace #serenity #boss #dubai #blogger #instagram #mydubai #uae #gcc #followforfollow #tagsforlikes #likeforlike #aviationclubdubai #jumeirahcreeksidehotel
Doctor says: Time for some body, mind & soul relaxation 😇 @the_aviation_club_dubai Yoga is the best way to release physical stress and enlighten the mind👌🏻 #organicfox  #doctorsays  #natural  #beauty  #love  #fitness  #motivation  #organic  #healthy  #yoga  #unwind  #success  #billionaire  #millionaire  #goals  #gorgeous  #peace  #serenity  #boss  #dubai  #blogger  #instagram  #mydubai  #uae  #gcc  #followforfollow  #tagsforlikes  #likeforlike  #aviationclubdubai  #jumeirahcreeksidehotel 
Sad to be missing this gorgeous opportunity to go see the #dubaidutyfreetennis 2016!! As had to travel.. Will be there for the FINALS #WTAtennis #tennisbabes #tennicourt #tennis Go see the games.. Centre court.. Such great action so nearby!! Don't miss it!! #supporttennis #dubai #mydubai #aviationclubdubai #tennisislife #tennisforever #ddftennis
Thanks @notjezmanso making me skip at my age. Never too late to start what's next ?😳 #aviationclubdubai #personaltrainer #skippinggym #workout #pink #ilovemytrainer #nevertooold #jumairahcreeksidehotel #mydubai
#RES in #dubai for our final shoot of the year with @andymurray thank you to our amazing #crew and the #aviationclubdubai for the hospitality
Proud coach on Friday! I saw some great matches and I see so much progress in these kids! Well done Tanya, Hamoudi and Julie👍 You win some and you loose, but in the end the experience makes you stronger 👊🎾 #psstennisacademies #psswearesports #dubaitennis #tennisdubai #uaetennis #tenniscoaching #cftournament #aviationclubdubai @psstennisacademies
Everyone needs #physiotherapy at one point, wether the reason is work related(lifting, pulling, pushing..) or sports related or simply wrong movement, overstretching, carrying objects incorrectly.. If you live in #Dubai, Jonathan Covich is the name that you need to know! 👍
We highly recommend you to visit The Physiotherapy Centre at the #AviationClub, friendly receptionists and an amazing team which makes you feel welcomed and most importantly you'll feel better from the first session 🙌 😃 #bnshapedubai
Everyone needs #physiotherapy  at one point, wether the reason is work related(lifting, pulling, pushing..) or sports related or simply wrong movement, overstretching, carrying objects incorrectly.. If you live in #Dubai , Jonathan Covich is the name that you need to know! 👍 We highly recommend you to visit The Physiotherapy Centre at the #AviationClub , friendly receptionists and an amazing team which makes you feel welcomed and most importantly you'll feel better from the first session 🙌 😃 #bnshapedubai 
First time for everything..😁
Working out at Aviation Club today, so no specific lifting. Did cardio and assistace work for upper shoulders/back and foamrolling my sore quads🙌 In cardioway; 35 minutes biking and then trying out the Concept II. Did a 500 meter "warmup" at 1:45 just to get the feeling (and it was sure not solid as the machine moved like hell). Stacked up a few weights behind and checked a little bit faster tempo just for short intervalls. Pacing about 1:22-1:24. Just checking for what may come... Sure have to work on my skills here!! Earlyer got the tip from Träningsprofessorn Jonsson to pull high but will work on whatever gives me the beat time in the future😊 #theshirtiastillon #TeamBTS #aviationclubdubai #conditioning #cardiothatisnotrealycardio #cardioforfatpeople #teamborjethefitness #dubai #trainingindubai
First time for everything..😁 Working out at Aviation Club today, so no specific lifting. Did cardio and assistace work for upper shoulders/back and foamrolling my sore quads🙌 In cardioway; 35 minutes biking and then trying out the Concept II. Did a 500 meter "warmup" at 1:45 just to get the feeling (and it was sure not solid as the machine moved like hell). Stacked up a few weights behind and checked a little bit faster tempo just for short intervalls. Pacing about 1:22-1:24. Just checking for what may come... Sure have to work on my skills here!! Earlyer got the tip from Träningsprofessorn Jonsson to pull high but will work on whatever gives me the beat time in the future😊 #theshirtiastillon  #TeamBTS  #aviationclubdubai  #conditioning  #cardiothatisnotrealycardio  #cardioforfatpeople  #teamborjethefitness  #dubai  #trainingindubai