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We explored some Loaded Movement Training, using basic crawl patterns and adding Variable resistance to the mix. .
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Creates a heck of a workout.
#stroops #fitnessgear #mefitpro #crawling #aviationclubdubai #parveezsaligh #movementtraining #fitnessindibai
Yayyyyy!! Stay tuned for some exciting and big contests coming up, as a part of the Grand Opening. #bestspa #bestspaindubai #garhoud #mydubai #jumeirah #jumeirahgroup #jumeirahhotels #jumeirahcreeksidehotel #soulsensesspa #prizestobewon #contestalert #uae #aviationclubdubai
Zumba fuses hypnotic rhythms and easy to follow moves to create a fitness class that will blow you away. We want you to work out and to love working out so come along join the party and get hooked. ๐Ÿ’ช๐Ÿ‘ฏ๐Ÿ’ฅ JOIN EVERY SUNDAY AT 8PM โ—
Zumba fuses hypnotic rhythms and easy to follow moves to create a fitness class that will blow you away. We want you to work out and to love working out so come along join the party and get hooked. ๐Ÿ’ช๐Ÿ‘ฏ๐Ÿ’ฅ JOIN EVERY SUNDAY AT 8PM โ—
PRE-ORDER YOUR KRAV MAGA GEAR NOW! Available at Oryx Fit Studio. #kravmagadubai #oryxfitdubai #dubaifitness #albarari #sarabians #dubaisiliconoasis #livinglegends #aviationclubdubai #ekcrew
You don't have to be flexible to do Swing Yoga. You just have to be willing to shake the dust off and see what happens. ๐Ÿ•‰
Check our Swing Yoga classes every Saturday thru Thursday. #swingyoga #swingyogaclass #domoreyoga #yoga #yogaeverydamnday #dubaiyoga #falconcity #albarari #sarabians #ekcrew #aviationclubdubai #dubaisiliconoasis #livinglegends #yogainspiration
KRAV MAGA CLASSES ARE NOW AVAILABLE SATURDAY THRU THURSDAY.

For more info. Call or WhatsApp +971 50 656 9534

#kravmaga #kravmagadubai #oryxfitdubai #dubai #dubaifitness #ekcrew #aviationclubdubai #albarari #sarabians #siliconoasis #livinglegends
Burn calories while dancing your heart out to Afrobeats! ๐ŸฅExperience a dance workout like never before! Tomorrow at 9pm ๐Ÿค— @dance_on_the_move #afrobeats #oryxfitdubai #danceonthemove #fitnessclassdubai #ekcrew #albarari #sarabians #livinglegends #falconcity #aviationclubdubai #danesofinstagram #dubailifestyle #dance
โ˜€๏ธ Everyone is the Architect of his own Happiness.๐Ÿ˜Š-Joseph Pilates. 
Join our Pilates class today with Cris at 12:00  @cricadance #oryxfitdubai #fitness #fitnessclassdubai #pilateslovers #aviationclubdubai #albarari #pilates #emiratescabincrew #ekcrew #dubai #dubaifitness #livinglegends #siliconoasis #sarabians #dxb #engageyourcore
We would like to announce the first YOGA CAT Class at Oryx Fit on 9th of September 2017. For booking WhatsApp: +971 50 656 9534. Only 15 spots available. Hurry up and bring your CAT to Oryx Fit. ๐Ÿˆ๐Ÿ•‰๐Ÿ™ #namaste #catlover #yogacat #catsofinstagram #yogacatsofinstagram #yogaclass #albarari #sarabians #siliconoasis #livinglegends #ekcrew #emiratescabincrew #aviationclubdubai #aviationclub #dubaiโค๏ธ #dubailifestyle #oryxfitdubai @cricadance @titorious22
We would like to announce the first YOGA CAT Class at Oryx Fit on 9th of September 2017. For booking WhatsApp: +971 50 656 9534. Only 15 spots available. Hurry up and bring your CAT to Oryx Fit. ๐Ÿˆ๐Ÿ•‰๐Ÿ™ #namaste  #catlover  #yogacat  #catsofinstagram  #yogacatsofinstagram  #yogaclass  #albarari  #sarabians  #siliconoasis  #livinglegends  #ekcrew  #emiratescabincrew  #aviationclubdubai  #aviationclub  #dubai โค๏ธ #dubailifestyle  #oryxfitdubai  @cricadance @titorious22
AFRO FITNESS CLASS with CHARLIE on Aug 16. Feel the beat and Stay Fit. Book your space now! #afrodance #afrobeats #aviationclubdubai #ekcrew #emiratescabincrew #albararidubai #sarabian #livinglegends #dubaidancers #dubailifestyle #oryxfitdubai #mydubai
Water to hydrate. Music to motivate. Plan to follow...nah!
Never was good at taking orders.
#timetotrain #trainforpurpose #movebetter #TRX #mybym #workoutmusic
Street Dance with Pawel @pawmium tomorrow night at 8:30pm! Don't miss out! Tag your dance squad now. ๐Ÿ•บ๐Ÿ’ƒ #streetdance #streetdancedubai #dancelikrnooneiswatching #emiratescabincrew #ekcrew #danceclasses #sarabian #albararidubai #livinglegends #siliconoasisdubai #aviationclubdubai #dubaidancers #dubailifestyle #oryxfitdubai #oryxfit #letsgetmoving
๐Ÿ“ฃNew Street Dance Classes now available at Oryx Fit Dubai. Come prepared for our energizing class! ๐Ÿ•บ#streetdance #danceclasses #dubai #dubaidancers  #dubailifestyle #emiratescabincrew #ekcrew #siliconoasisdubai #albararidubai #dancefitness #dancecrew #livinglegends #sarabian #energize #aviationclubdubai #mydubai #dancenight
STREET DANCE CLASSES this Coming August. Check our App "Oryx Fit Dubai" for schedule. #streetdance #streetdancer #dubaidance #emiratescabincrew #ekcrew #sarabian #aviationclubdubai #albararidubai #dubailifestyle #dubaistreet #livinglegends #oryxfitdubai
Don't miss out! When you buy any yoga session, you get 1 for FREE. *Terms and conditions apply. For more details call or WhatsApp +971 50 656 9534
 #summeryoga #summerspecial #albararidubai #ekcrew #emiratescabincrew #yogaofinstagram #livinglegends #aviationclubdubai #emiratesairline #sarabian #yogadubai #oryxfitdubai #yogafitness
Tonight at 8:30pm!
#Repost @dance_on_the_move ใƒปใƒปใƒป
๐ŸšจDJAZZร‰E DANCE CLASS ๐Ÿšจ going down tonight @oryxfitdubai.

Come and experience this as I bring you some FLAVOR FROM GABON ๐Ÿ‡ฌ๐Ÿ‡ฆ. It will be dope for sure. ๐Ÿ•บ๐Ÿ•บ๐Ÿ•บ๐Ÿ‘Œ. #afrodance #afrobeats #ekcrew #sarabian #livinglegends #albararidubai #aviationclubdubai #danceclass #dancenight #dubailife #oryxfitdubai #oryxfit
Join our Zumba class with this high-energy, fun, calorie-burning and cardio workout! Tonight at 7:00pm!  #zumbafitness #zumbadubai #dancelokenooneiswatching #ekcrew #livinglegends #sarabian #mydubai #dubailifestyle #emiratescabincrew #aviationclubdubai #zumbaยฎ
What is TRX Training Good For? It's a total-body training system that allows you to do all sorts of exercises using your body weight. TRX will help you to build your core, strength, balance, agility and power. 
Experience it here! GET STARTED ๐Ÿ’ช๐Ÿ‘Š#trxdubai #trxfit #trxworkout #stayfit #ekcrew #emiratescabincrew #sarabian #livinglegends #aviationclubdubai #trxsuspensiontraining #makeithappen #oryxfitdubai #amryousri @amr_yousri
๐ŸŒžSUMMER SPECIALโ—When you buy any yoga session, you get 1 for FREE. *Terms and conditions may apply. For more details โ˜Ž๏ธ call or WhatsApp +971 50 656 9534 #summerworkout #summeryoga #ekcrew #emiratesairline #emiratescabincrew #sarabian #aviationclubdubai #livinglegends #yogadubai #stayfit #yogaofinstagram
Make your body your own machine ๐Ÿ’ช FREE TRX SESSION ON JULY 16 & 17 at 8:30pm. Limited Space available. #trxworkout #trxdubai #ekcrew #livinglegends #sarabian #aviationclubdubai #stayfit #oryxfitdubai #justdoit #makeithappen
Come and Register for our FREE Personal Training sessions! ๐Ÿ’ช For more details call or WhatsApp +971 50 656 9534.
For prices check the following link: oryxfit.com/personal-training #personaltraining #ekcrew #sarabian #livinglegends #aviation #aviationclubdubai #justdoit #dubailife #oryxfitdubai #fitness
They smashed it again ๐Ÿ˜ƒ
Challenge your limits with us in Grit Series every Saturday at 10:30 in Aviation club๐Ÿ’ฅ
#lessmills #lesmillsmiddleeast #grit #bebrave #team #smashed #challengeyourself #widenyourlimits #aviationclubdubai #reebok
We are pleased to announce our partnership with Aviation Professional Club. GET 30 % OFF on our selected classes. #oryxfitdubai #aviationclubdubai #mydubai #oryxfit #fitness #dubailifestyle
Such an awesome team! Everyone just smashed the workout today!
Join Alex and myself every Saturday at 10:30 in Aviation Club!
#lesmills #lesmillsme #grit #oneteam #aviationclubdubai #reebok
Check out Ramadan Group Exercise Time Table in Aviation Club!
Enjoy the classes and I see you there every Friday in Body Pump at 12:00 ๐Ÿ˜ƒ
#aviationclubdubai #lesmills
Check out Ramadan Group Exercise Time Table in Aviation Club! Enjoy the classes and I see you there every Friday in Body Pump at 12:00 ๐Ÿ˜ƒ #aviationclubdubai  #lesmills 
#Repost @enrique_aligato
ใƒปใƒปใƒป
Fitness without limits #lesmillsmiddleeast #reebokmena #bemorehuman #Grit #aviationclubdubai
When you get a migraine halfway through your body pump class and need some loving attention afterwards #migraine #workout #bodypump #myboo #needattention #feelingloved #aviationclubdubai
HAVE YOU PUSHED YOUR LIMITS TODAY? 4pm BodyAttack IT'S ON! #lesmillsme #bodyattack #tr1be #lesmills #aviationclubdubai
GRATEFUL to be a part of The Les Mills TR1BE! Today I finally had the opportunity to teach again! Nearly 9 weeks since the last time in #ottawa and feeling of being up on stage is the most at HOME I've felt since leaving home in Canada. Thank you for the opportunity to cover at #aviationclubdubai Nothing but โค๏ธโค๏ธโค๏ธ#lesmills #tr1be #cxworks
GRATEFUL to be a part of The Les Mills TR1BE! Today I finally had the opportunity to teach again! Nearly 9 weeks since the last time in #ottawa  and feeling of being up on stage is the most at HOME I've felt since leaving home in Canada. Thank you for the opportunity to cover at #aviationclubdubai  Nothing but โค๏ธโค๏ธโค๏ธ#lesmills  #tr1be  #cxworks 
#Repost @enrique_aligato BODYPUMP @6.30pm tonight. ใƒปใƒปใƒป
When the going gets tough, choose the option that challenges you. @the_aviation_club_dubai  #aviationclubdubai #reebokmena #bemorehuman #lesmillsmiddleeast #bodypump  #fitnessmotivation
Congratulations FuturePro trainee-  Vipasha Mehra..๐Ÿ†WINNER - Girls U-14- Road to Rolland Garros Tournament 2016-17.๐Ÿ‘๐Ÿ‘๐ŸŽพ๐Ÿ‘๐Ÿ’ช#futureprotennis #passionforexcellence #dubaitennisstadium #dubai #uaetennis #tennisacademy #headtennis #headmiddleeast #rollandgarros #letsgoparis  #itftennis #wtatennis #ilovetennis #abudhabi #aviationclubdubai #dubaiopen
This is my kind of party ๐ŸŽ‰๐Ÿ™๐Ÿผ๐Ÿ˜Š
#hillsong #hillsongunited #hillsongdubai #hillsongdubai2017 #aviationclubdubai #aviationtennisclub #dubai #party #concert #blessed #withhubby #lb โค๏ธ
#Repost @enrique_aligato
ใƒปใƒปใƒป
Wanna try hard core training? Try CXWORX in @the_aviation_club_dubai tonight at 730pm #aviationclubdubai #lesmillsmiddleeast #reebokmena #bemorehuman
#gettingback 
Being sick for a damn period of time sucks ! Happy to train again ๐Ÿค—
#gettingback  Being sick for a damn period of time sucks ! Happy to train again ๐Ÿค—