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When you come in from a 38 degree run and your glasses immediately fog up.....#glassesproblems 
BUT, I am so excited for my run!  I have been putting off running for quite awhile....and this run felt SO good!  It was also a super clear starry sky 🌌, which was an added bonus.  Makes me think 🤔 I should run my bi-annual running group again...who would be interested in a 2-4 week couch to 5k walking/running group??? Let me know! #c25k #couchto5k #runninggroup #gettingbacktorunning #feelssogood #beautifulsky *
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#corporatemom #corporatelife #lifetransitions #plantbaseddiet #plantbased #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
When you come in from a 38 degree run and your glasses immediately fog up.....#glassesproblems  BUT, I am so excited for my run! I have been putting off running for quite awhile....and this run felt SO good! It was also a super clear starry sky 🌌, which was an added bonus. Makes me think 🤔 I should run my bi-annual running group again...who would be interested in a 2-4 week couch to 5k walking/running group??? Let me know! #c25k  #couchto5k  #runninggroup  #gettingbacktorunning  #feelssogood  #beautifulsky  * * * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbaseddiet  #plantbased  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Oh my gosh you guys - this was SO FUN!  I have been waiting for months to try this!  I did a preview of a new program coming out in November that is all partner workouts for kids OR adults!  My kids LOVED it!  The #littleawkwards love the idea of a workout, but never actually finish one.  This one they did the whole way through AND it was a great way to spend time together instead of sitting on the couch after dinner!  I’m especially excited to do it with my daughter who really could do every move.  Yay!! Can’t wait for the full program!  Who else is looking for a workout to do with their kids or another partner??? #doubletime #workingoutwithkids #iwassweating #familytime #lovedit #buildingfamilycommunication #timewithkids #timewithfamily #qualitytime #partneringskills *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Oh my gosh you guys - this was SO FUN! I have been waiting for months to try this! I did a preview of a new program coming out in November that is all partner workouts for kids OR adults! My kids LOVED it! The #littleawkwards  love the idea of a workout, but never actually finish one. This one they did the whole way through AND it was a great way to spend time together instead of sitting on the couch after dinner! I’m especially excited to do it with my daughter who really could do every move. Yay!! Can’t wait for the full program! Who else is looking for a workout to do with their kids or another partner??? #doubletime  #workingoutwithkids  #iwassweating  #familytime  #lovedit  #buildingfamilycommunication  #timewithkids  #timewithfamily  #qualitytime  #partneringskills  * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
When I started my new job, and started walking at lunchtime - I also began to send pics to #mrawkward - just to say hi, and kind of boast that I was outside, haha.  He is a nurse, and busy all day, so we never talk during the day.  After a few pics, I realized how much he enjoyed my daily pic, and I enjoyed letting him know I was thinking about him.  Now it’s become a daily thing, and I love it.  What is something you do for your partner to show them that you are thinking about them when you aren’t together?  #itsthelittlethings #showinghimlove #silentdays #worklife #breakinthedailygrind #riverfrontwalks #wilmingtonriverfront *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
When I started my new job, and started walking at lunchtime - I also began to send pics to #mrawkward  - just to say hi, and kind of boast that I was outside, haha. He is a nurse, and busy all day, so we never talk during the day. After a few pics, I realized how much he enjoyed my daily pic, and I enjoyed letting him know I was thinking about him. Now it’s become a daily thing, and I love it. What is something you do for your partner to show them that you are thinking about them when you aren’t together? #itsthelittlethings  #showinghimlove  #silentdays  #worklife  #breakinthedailygrind  #riverfrontwalks  #wilmingtonriverfront  * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
So, yesterday I was late, trying to get ready super fast, and out of the corner of my eye, I see this dress that I haven’t worn in a really long time.  It’s probably about 8-9 years old, and I wore it when I was up to 50 pounds heavier.  I don’t know why I still have it...probably because I just really loved it.  I love the pattern and the color of green and I always thought it was flattering.  Anyway....I think it looked pretty good, still.  Maybe a smidge loose, but still flattering.  Do I have a garment that will fit me, literally no matter how much I weigh????? 🙌🙌🙌🙌. #sisterhoodofthetraveling #thisdreassforever #favoritethings #ihateshopping #kellygreen #flatteringcuts #bathroomselfie *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationallivingrocks #multigenerationalliving #awkward #awkwardlyfit
So, yesterday I was late, trying to get ready super fast, and out of the corner of my eye, I see this dress that I haven’t worn in a really long time. It’s probably about 8-9 years old, and I wore it when I was up to 50 pounds heavier. I don’t know why I still have it...probably because I just really loved it. I love the pattern and the color of green and I always thought it was flattering. Anyway....I think it looked pretty good, still. Maybe a smidge loose, but still flattering. Do I have a garment that will fit me, literally no matter how much I weigh????? 🙌🙌🙌🙌. #sisterhoodofthetraveling  #thisdreassforever  #favoritethings  #ihateshopping  #kellygreen  #flatteringcuts  #bathroomselfie  * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationallivingrocks  #multigenerationalliving  #awkward  #awkwardlyfit 
A simple exercise, but I find it so easy to target my triceps!  But watching this, I realize I need to keep my arms still instead of swinging them up.  Do you ever record yourself to check your form?  When you are working out at home, it is a great tool, because you don’t have someone right there watching you!  You can even show to a friend in the know (or me!) to look at with you!! #checkyourform #whoops #tricepextensions #favoritemoves #allaboutdemweights *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
A simple exercise, but I find it so easy to target my triceps! But watching this, I realize I need to keep my arms still instead of swinging them up. Do you ever record yourself to check your form? When you are working out at home, it is a great tool, because you don’t have someone right there watching you! You can even show to a friend in the know (or me!) to look at with you!! #checkyourform  #whoops  #tricepextensions  #favoritemoves  #allaboutdemweights  * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
BANANA!!!! 🍌 🍌 🍌 MONDAY MOVE OF THE DAY!  This is a move we are doing in Clean Week, my one week, completely free workout and nutrition group!  I dare you to try this for 30 seconds and not feel it!  @megandaviesfitness #cleanweek #banana #knockknock #bananawho #minions #mondaymoveoftheday #freefitness #mondaymotivation *
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#corporatelife #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationaliving #awkward #awkwardlyfit
BANANA!!!! 🍌 🍌 🍌 MONDAY MOVE OF THE DAY! This is a move we are doing in Clean Week, my one week, completely free workout and nutrition group! I dare you to try this for 30 seconds and not feel it! @megandaviesfitness #cleanweek  #banana  #knockknock  #bananawho  #minions  #mondaymoveoftheday  #freefitness  #mondaymotivation  * * * * * * * * * * * * * * #corporatelife  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationaliving  #awkward  #awkwardlyfit 
So....I sure am living up to my name!!! Check this out!  I’m famous!  Hahaha...okay, maybe not but you may recognize this pic from a #transformationtuesday or two.... And that is #awkwardlyfitsister next to me.  PS - I expect all my followers to pick this calendar up from Amazon.  And August 3rd shall henceforth be AWKWARDLYFIT DAY!!! #awkwardfamilyphotos @awkwardfamilyphotos #livinguptomyname #augustthird #awkwardlyfitday #respect *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
So....I sure am living up to my name!!! Check this out! I’m famous! Hahaha...okay, maybe not but you may recognize this pic from a #transformationtuesday  or two.... And that is #awkwardlyfitsister  next to me. PS - I expect all my followers to pick this calendar up from Amazon. And August 3rd shall henceforth be AWKWARDLYFIT DAY!!! #awkwardfamilyphotos  @awkwardfamilyphotos #livinguptomyname  #augustthird  #awkwardlyfitday  #respect  * * * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Just so you know, I literally went through every filter to make my arm look as good as possible 😂😂😂😂😂 💪💪💪💪!
Dude, upper body workout was ROUGH this am, so many weights so little time, haha.  Shocking to me that I have done this workout a gazillion times, and coming back to it feels like a whole new ballgame.  But that’s cool - if it was easy, I wouldn’t want to do it again!
#upperbody #myarmsarejello #21dfx #goodthingitwasnthairwashingday #toomanyweightstoolittletime *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Just so you know, I literally went through every filter to make my arm look as good as possible 😂😂😂😂😂 💪💪💪💪! Dude, upper body workout was ROUGH this am, so many weights so little time, haha. Shocking to me that I have done this workout a gazillion times, and coming back to it feels like a whole new ballgame. But that’s cool - if it was easy, I wouldn’t want to do it again! #upperbody  #myarmsarejello  #21dfx  #goodthingitwasnthairwashingday  #toomanyweightstoolittletime  * * * * * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Okay, so I know it's a Monday, and we should all be looking ahead for motivation.  So do NOT eat this cookie today.  HOWEVER, I HAVE to tell you how amazing this cookie was!!! Soft chewy, banana bread chocolate chip deliciousness...holy Shnikes, people.  And it is VEGAN!  Not something to have every day, obviously but....go find this and eat it.  Seriously.  @radiantrecipez #awesomefind #tastyfind #vegancookies #chewybakeddeliciousness #bananabreadchocolatechip #yum #nommomnom *
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#corporatemom #corporatelife #plantbased #plantbaseddiet #plantbasedeating #lifetransitions #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Okay, so I know it's a Monday, and we should all be looking ahead for motivation. So do NOT eat this cookie today. HOWEVER, I HAVE to tell you how amazing this cookie was!!! Soft chewy, banana bread chocolate chip deliciousness...holy Shnikes, people. And it is VEGAN! Not something to have every day, obviously but....go find this and eat it. Seriously. @radiantrecipez #awesomefind  #tastyfind  #vegancookies  #chewybakeddeliciousness  #bananabreadchocolatechip  #yum  #nommomnom  * * * * * * * * * * * * #corporatemom  #corporatelife  #plantbased  #plantbaseddiet  #plantbasedeating  #lifetransitions  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
It's kind of a running joke in my accountability groups that pics never accurately the amount of sweat on your body...I think I have found the solution...light gray shirts!! Because it's only true if you can see it...😂😂😂💦💦💦 #sweatlife #sweatmore #swelfie #backsweat #mysweatsbetterthanyoursweat *
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#lifetransitions #corporatemom #corporatelife #multigenerational #multigenerationalliving #plantbased #plantbaseddiet #plantbasedeating #awkward #awkwardlyfit
It's kind of a running joke in my accountability groups that pics never accurately the amount of sweat on your body...I think I have found the solution...light gray shirts!! Because it's only true if you can see it...😂😂😂💦💦💦 #sweatlife  #sweatmore  #swelfie  #backsweat  #mysweatsbetterthanyoursweat  * * * * * * * * * #lifetransitions  #corporatemom  #corporatelife  #multigenerational  #multigenerationalliving  #plantbased  #plantbaseddiet  #plantbasedeating  #awkward  #awkwardlyfit 
I didn't workout yesterday....I truly don't know how those that workout at night ever bother...as the day goes on, there are just so many reasons to say no.... But I DID get a very rare KIDLESS WALK 🙌🙌🙌🙌 with my favorite #mrawkward on a gorgeous day.  And it may not have burned as many calories, but it was good for my soul!  Here's to feeling the burn 🔥 🔥 🔥 this weekend, now that I took an early test day.  #restday #goforawalk #walksaregoodforthesoul #walkingwithmyboo #itsthelittlethings #workingonus #ustime #alonetime #kidless #beautifulday *
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#lifetransitions #corporatemom #corporatelife #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
I didn't workout yesterday....I truly don't know how those that workout at night ever bother...as the day goes on, there are just so many reasons to say no.... But I DID get a very rare KIDLESS WALK 🙌🙌🙌🙌 with my favorite #mrawkward  on a gorgeous day. And it may not have burned as many calories, but it was good for my soul! Here's to feeling the burn 🔥 🔥 🔥 this weekend, now that I took an early test day. #restday  #goforawalk  #walksaregoodforthesoul  #walkingwithmyboo  #itsthelittlethings  #workingonus  #ustime  #alonetime  #kidless  #beautifulday  * * * * * * * * * * * * #lifetransitions  #corporatemom  #corporatelife  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
I just love love love this sequence....and I really really REALLY Cannot believe I make those faces.  I don't know why they still surprise me but they do.... 🤓🤷‍♀️🤡. #funnyfaces #pullingface #couldneverbeadancer #piyo *
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#lifetransitions #corporatemom #corporatelife #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Have you ever known someone to do something so opposite of anything you would expect from them, that you just couldn't make sense of it?  Last night that happened to me.  I just could not understand why someone did something the way they did, and it really bugged me - to the point that I had a very restless night of sleep, and I woke up still perplexed by the entire thing.  So now I'm tired 😴, confused 🤷‍♀️, and need some endorphins!  Workout to the rescue!!!! 👊. So lucky to have this natural mood elevator to turn to!  Exercise...it's not just for losing weight 😉. #idontgetit #awkwardsituations #lifelessons #sleeplessnights #naturalendorphins *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Have you ever known someone to do something so opposite of anything you would expect from them, that you just couldn't make sense of it? Last night that happened to me. I just could not understand why someone did something the way they did, and it really bugged me - to the point that I had a very restless night of sleep, and I woke up still perplexed by the entire thing. So now I'm tired 😴, confused 🤷‍♀️, and need some endorphins! Workout to the rescue!!!! 👊. So lucky to have this natural mood elevator to turn to! Exercise...it's not just for losing weight 😉. #idontgetit  #awkwardsituations  #lifelessons  #sleeplessnights  #naturalendorphins  * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Finish this sentence - "You know it's a Monday when..."
I'll go first - You know is a Monday when you collapse into childs pose during your after workout stretch.  Omg y'all, seriously, I could not hang during the STRETCH!  Wishing myself strong coffee and gentle movements for the rest of the day... Happy Monday!  #finishthesentence #itsmonday #exhausted #iwantsundayback #ineedaweekofsundays #youknowitsamondaywhen *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Finish this sentence - "You know it's a Monday when..." I'll go first - You know is a Monday when you collapse into childs pose during your after workout stretch. Omg y'all, seriously, I could not hang during the STRETCH! Wishing myself strong coffee and gentle movements for the rest of the day... Happy Monday! #finishthesentence  #itsmonday  #exhausted  #iwantsundayback  #ineedaweekofsundays  #youknowitsamondaywhen  * * * * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Pre-race pics!  Ran a 5 miler today and it SUCKED.  My hip had this sharp pain, ended up having to walk a mile in the middle.  And I was hot.  And the beer selection was terrible, so I didn't drink any!  Which is probably good....blah blah.  But it was a workout.... Happy Sunday! What are you up to today?  #dogfishdash2017 #irunforbeer #butnotthisbeer #horribleselection #ihateipas #ihatesourbeers #blahblahblah *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Pre-race pics! Ran a 5 miler today and it SUCKED. My hip had this sharp pain, ended up having to walk a mile in the middle. And I was hot. And the beer selection was terrible, so I didn't drink any! Which is probably good....blah blah. But it was a workout.... Happy Sunday! What are you up to today? #dogfishdash2017  #irunforbeer  #butnotthisbeer  #horribleselection  #ihateipas  #ihatesourbeers  #blahblahblah  * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
What is your favorite breakfast, if you have time to make it?  This is pretty much mine, and it doesn't even take that long!  Start with veggies (this is cabbage, onions, squash, and tomatoes) and sautee, then added some potatoes (I love using whatever leftover grain or potato we have from dinner) and veggie sausage.  It makes a huge plate of yum.  #yum #weekendbreakfast #favoritebreakfast #nomnomnom #breakfastskillet *
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#plantbased #plantbaseddiet #plantbasedeating #lifetransitions #corporatemom #corporatemom #multigenerational #multigenerationalliving #awkward #awkwardlyfit
What is your favorite breakfast, if you have time to make it? This is pretty much mine, and it doesn't even take that long! Start with veggies (this is cabbage, onions, squash, and tomatoes) and sautee, then added some potatoes (I love using whatever leftover grain or potato we have from dinner) and veggie sausage. It makes a huge plate of yum. #yum  #weekendbreakfast  #favoritebreakfast  #nomnomnom  #breakfastskillet  * * * * * * * * #plantbased  #plantbaseddiet  #plantbasedeating  #lifetransitions  #corporatemom  #corporatemom  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
I mean....that's some sweat 💦 right??? So happy how this week has gone, I have been totally on with my nutrition since Monday.  This is the first time in a long time I have felt completely in control.  And honestly, I 💯 contribute it to my food pic accountability group!  Honestly, all we are doing is posting everything we eat.  For me, that makes me SO focused on being an example and staying on course.  So, ladies in my group (you know who you are) - THANK YOU!!! 🙏 #thankyou #accountabilityworks #foodpics #swelfie *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
I mean....that's some sweat 💦 right??? So happy how this week has gone, I have been totally on with my nutrition since Monday. This is the first time in a long time I have felt completely in control. And honestly, I 💯 contribute it to my food pic accountability group! Honestly, all we are doing is posting everything we eat. For me, that makes me SO focused on being an example and staying on course. So, ladies in my group (you know who you are) - THANK YOU!!! 🙏 #thankyou  #accountabilityworks  #foodpics  #swelfie  * * * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Why do my calves look so uneven?  Lol.  This was at the end of a core workout....or what I thought was a core workout, haha.  Clearly I was wrong.  I was shaking like a leaf!!! #sumosquats #squatwithheellift #jigglythighs #unevensides #awkwardfaces #shakymcshakerson #cleanweek #cleanweekcorefunction #cleanweekpreview @megandaviesfitness - I loved it! *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Why do my calves look so uneven? Lol. This was at the end of a core workout....or what I thought was a core workout, haha. Clearly I was wrong. I was shaking like a leaf!!! #sumosquats  #squatwithheellift  #jigglythighs  #unevensides  #awkwardfaces  #shakymcshakerson  #cleanweek  #cleanweekcorefunction  #cleanweekpreview  @megandaviesfitness - I loved it! * * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
I have felt this coming on for a few days...one of my #littleawkwards has had this awful cough for days, and I like to think I am immune to everything but....I think I got hit with a cold!  So do I sweat it out or nurse it??? What would you do?  #sweatoutacold #nurseacold #whatwouldyoudo #polloftheday #undertheweather #wah #wahwwwaaaahhhhhh *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
I have felt this coming on for a few days...one of my #littleawkwards  has had this awful cough for days, and I like to think I am immune to everything but....I think I got hit with a cold! So do I sweat it out or nurse it??? What would you do? #sweatoutacold  #nurseacold  #whatwouldyoudo  #polloftheday  #undertheweather  #wah  #wahwwwaaaahhhhhh  * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Day 1 of my food pic challenge complete - I have about 12 ladies in there, doing the same, hit me up if you want to join - and I was on point!  I swear this is the best I have eaten in months.  Yup, it was just a day, but I needed that day!  I even turned down pie and ice cream to celebrate the #awkwardgrandpa birthday!  Whoop, whoop!  #feelinggood #motivated #dayone #foodpicchallenge #cleaneating #birthdaydinner #backonthewagon #whoopwhoop #accountabilityworks *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationliving #awkward #awkwardlyfit
Day 1 of my food pic challenge complete - I have about 12 ladies in there, doing the same, hit me up if you want to join - and I was on point! I swear this is the best I have eaten in months. Yup, it was just a day, but I needed that day! I even turned down pie and ice cream to celebrate the #awkwardgrandpa  birthday! Whoop, whoop! #feelinggood  #motivated  #dayone  #foodpicchallenge  #cleaneating  #birthdaydinner  #backonthewagon  #whoopwhoop  #accountabilityworks  * * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationliving  #awkward  #awkwardlyfit 
I recently read an article on mindful eating from @eatthisnotthat and tip #3 was "Set the table for pleasure." "We are born pleasure-seekers. It's not just food calories that fill us up, but the pleasure we derive from eating them. Taking time to set the mood can increase your meal satisfaction, which means you’re less likely to overeat. In fact, pleasure helps the body relax, which aids digestion. This means you'll metabolize an indulgent meal faster and smaller portion sizes will satisfy you. So even when eating alone, take time to set the mood with rituals that boost pleasure–Vitamin P as we call it on The Naughty Diet. Use your fine china, pour yourself a glass of wine, light a candle and put on some Barry White, You Sexy Thing!” — Melissa Milne, Author of The Naughty Diet.
I think my four year old awkward already has this all figured out....we must intuitively know this, and it is one of the many skills we lose as we get older!  Going to need to work on it... #actlikeafouryeard #preschoolknowledgebomb #fancyeating #setthemood @thenaughtydiet #mondaymorning #littleawkward *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
I recently read an article on mindful eating from @eatthisnotthat and tip #3  was "Set the table for pleasure." "We are born pleasure-seekers. It's not just food calories that fill us up, but the pleasure we derive from eating them. Taking time to set the mood can increase your meal satisfaction, which means you’re less likely to overeat. In fact, pleasure helps the body relax, which aids digestion. This means you'll metabolize an indulgent meal faster and smaller portion sizes will satisfy you. So even when eating alone, take time to set the mood with rituals that boost pleasure–Vitamin P as we call it on The Naughty Diet. Use your fine china, pour yourself a glass of wine, light a candle and put on some Barry White, You Sexy Thing!” — Melissa Milne, Author of The Naughty Diet. I think my four year old awkward already has this all figured out....we must intuitively know this, and it is one of the many skills we lose as we get older! Going to need to work on it... #actlikeafouryeard  #preschoolknowledgebomb  #fancyeating  #setthemood  @thenaughtydiet #mondaymorning  #littleawkward  * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Why is jumping so hard?  And why do I feel like I am jumping so much higher than I am?  Deep thoughts, by #awkwardlyfit 😜 #deepthoughts #lookhowhighijumped #notvery #lowjumps @mollykayelliott Thought of you
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Omg, who created this monster contraption??? A rolling tube you are supposed to walk through??? Okay, I did not fall, but MAN.  Ninja warrior I am NOT! #notaninjawarrior #rollingtubefromhell #couldhavecrashedandburned #saengerbund #oktoberfest #oktoberfest2017 *
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#awkward #awkwardlyfit #lifetransitions #corporatemom #corporatelife #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving
I haven't done a #transformationtuesday in quite awhile.  And to be completely honest, it's bc I have not been feeling very transformed.  Not body wise (although more on that in a sec...), but mentally.  I have just NOT been in the game lately.  And it is, frankly, embarrassing.  Not only because I try to be strong willed and show up for my challengers and for all of you, but also bc I have totally gained weight and I feel EVERY POUND.  I try to be chill about it.  I try to give myself grace.  But to be honest, I just feel like a great big loser face.
But looking at these pics...and remembering where I was at mentally in that pic on the left - I KNOW I have done work.  I KNOW I am stronger in every way.  I KNOW I can conquer these demons that are plaguing me right now.  I'm gonna keep on trucking, peeps!  #keepontrucking #battlinginnerdemons #summersover #needtofocus #mentalgames *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
I haven't done a #transformationtuesday  in quite awhile. And to be completely honest, it's bc I have not been feeling very transformed. Not body wise (although more on that in a sec...), but mentally. I have just NOT been in the game lately. And it is, frankly, embarrassing. Not only because I try to be strong willed and show up for my challengers and for all of you, but also bc I have totally gained weight and I feel EVERY POUND. I try to be chill about it. I try to give myself grace. But to be honest, I just feel like a great big loser face. But looking at these pics...and remembering where I was at mentally in that pic on the left - I KNOW I have done work. I KNOW I am stronger in every way. I KNOW I can conquer these demons that are plaguing me right now. I'm gonna keep on trucking, peeps! #keepontrucking  #battlinginnerdemons  #summersover  #needtofocus  #mentalgames  * * * * * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Ah....the amazing sound of my alarm going off...on the charger...nowhere near me, my bedroom.... 😒 Lets take a moment and thank the pee gods 👏 for making me get up and checking the time.  Feeling very thankful I allow an hour for my workouts and I only need 45 min today...I THINK I can still do this!  Happy Monday...🙄. #stupidalarm #chargingmyalarm #fitbitone #idoloveit #silentalarm #alarmbackfire #happymonday *
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Ah....the amazing sound of my alarm going off...on the charger...nowhere near me, my bedroom.... 😒 Lets take a moment and thank the pee gods 👏 for making me get up and checking the time. Feeling very thankful I allow an hour for my workouts and I only need 45 min today...I THINK I can still do this! Happy Monday...🙄. #stupidalarm  #chargingmyalarm  #fitbitone  #idoloveit  #silentalarm  #alarmbackfire  #happymonday  * * * * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Nothing like some HIIT to knock you out on the weekend.... BAHAHA - get it?  HIT? 🤛 🤛😵😵😜😜🤡. #hiitorhit #mma #turbo #weekendworkout #prebrewfestfestivities *
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In case you couldn't tell from yesterday's creeper 👀 video, and I KNOW it has been keeping everyone up at night...I DID pick something for my next program... AND I have been SO SORE!  It's amazing that a new routine can hit so many new muscles.... Good times 😳😳😳. Now if I only I could get my $&!?#%£ nutrition in check... <sigh>. Summer is over, and I need to get on the portion control wagon!
Does anyone have crazy nighttime snacking cravings?  I just can't seem to get rid of them lately...I tried having a shake a night but pretty sure it was keeping me from sleeping well... I just CANNOT STOP!  It's like, attack of the crazy plant eater up in my kitchen.  #attackofthecrazyplanteater #nighttimesnacking #needtogetittogether #soremuscles #wheredidthatmusclecomefrom #turbofire *
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#corporatemom #corporatelife #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
In case you couldn't tell from yesterday's creeper 👀 video, and I KNOW it has been keeping everyone up at night...I DID pick something for my next program... AND I have been SO SORE! It's amazing that a new routine can hit so many new muscles.... Good times 😳😳😳. Now if I only I could get my $&!?#%£ nutrition in check... . Summer is over, and I need to get on the portion control wagon! Does anyone have crazy nighttime snacking cravings? I just can't seem to get rid of them lately...I tried having a shake a night but pretty sure it was keeping me from sleeping well... I just CANNOT STOP! It's like, attack of the crazy plant eater up in my kitchen. #attackofthecrazyplanteater  #nighttimesnacking  #needtogetittogether  #soremuscles  #wheredidthatmusclecomefrom  #turbofire  * * * * * * * * * * #corporatemom  #corporatelife  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Omg you guys.... SO, my dad goes on these walks....and he went out early yesterday and caught this weirdo on video... 🤣🤣🤣🤣🤣🤣🤣. That's all I'm saying..... #creeper #dontrecordme #caughtontape #workingoutfortheworld #ineedasign #creepymccreeperson *
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This is my "I just finished a program and have yet to decide what I'm going to do next, but I got up at 5 am to workout and I have no idea what said workout is going to be" face.  Still not sure as I'm typing this, hhhmmmmm.... When you have thousands of workouts to do, it really is a decisions, decisions issue!  Will report back!  #decisionsdecisions #anyguesses #procrastinator #whattodowhattodo #fancylighting #thehigherthehair *
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This is my "I just finished a program and have yet to decide what I'm going to do next, but I got up at 5 am to workout and I have no idea what said workout is going to be" face. Still not sure as I'm typing this, hhhmmmmm.... When you have thousands of workouts to do, it really is a decisions, decisions issue! Will report back! #decisionsdecisions  #anyguesses  #procrastinator  #whattodowhattodo  #fancylighting  #thehigherthehair  * * * * * * * * * * * #corporatelife  #corporatemom  #lifetransitions  #plantbased  #plantbaseddiet  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Loving this move...I love to feel athletic even though I never played a sport and am one of the least athletic people ever made 😂😂😂😂. Maybe I missed my track and field calling....do I look legit? 🤐🤐🤐. #jumping #jumpingwithmucheffort #pogohops #goals #thingsthatbounce #jumper #awkwardjump *
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#corporatelife #corporatemom #lifetransitions #plantbased #plantbaseddiet #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Loving this move...I love to feel athletic even though I never played a sport and am one of the least athletic people ever made 😂😂😂😂. Maybe I missed my track and field calling....do I look legit? 🤐🤐🤐. #jumping  #jumpingwithmucheffort  #pogohops  #goals  #thingsthatbounce  #jumper  #awkwardjump  * * * * * * * * * #corporatelife  #corporatemom  #lifetransitions  #plantbased  #plantbaseddiet  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
I'm not sure if this qualifies as a sweaty selfie....what do you all think??? 💦 💦 💦. Here's to making more! 👊 #swelfie #sweaty #sweatyselfie #myshirtseemstobewet #wherediditcomefrom 🤓*
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So, a while ago a friend of mine told me she does this, and it seemed like a good idea, but I never did.  Tired of having your kids tell you they don't like something that they have recently had and loved??? Video it!  Play it back when they refuse said food! 🙌🙌🙌🙌. I think it's genius, but I have only done half of the plan, will have to see if showing the video works!  And FINDING said video amongst the gaggle of videos on my phone may also prove a challenge.... #pickykids #kidstryingnewfood #feedingkids #healthykids #fitfam #tuna #doesyourkidliketuna?
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#corporatelife #corporatemom #lifetransitions #downtownmom #plantbased #plantbaseddiet #multigenerational #multigenerationalliving #awkward #awkwardlyfit
So, a while ago a friend of mine told me she does this, and it seemed like a good idea, but I never did. Tired of having your kids tell you they don't like something that they have recently had and loved??? Video it! Play it back when they refuse said food! 🙌🙌🙌🙌. I think it's genius, but I have only done half of the plan, will have to see if showing the video works! And FINDING said video amongst the gaggle of videos on my phone may also prove a challenge.... #pickykids  #kidstryingnewfood  #feedingkids  #healthykids  #fitfam  #tuna  #doesyourkidliketuna ? * * * * * * * * * * * #corporatelife  #corporatemom  #lifetransitions  #downtownmom  #plantbased  #plantbaseddiet  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Omg talk about STRUGGLE BUS 🚌!!! Could NOT get my balance on this move!!! Oh well, 2 more chances to try it...I always feel like the first time I do a workout, I totally suck, lol.  Here is to the second try 😳. #strugglebus #tuesday #secondmonday #sweatybetty #awkwardvideo #videotomakeyoucringe *
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But seriously....Overnight trip with the fam, home late, GOT 😱😱😱😱 til almost 11.  No one is gonna hug me BEFORE my workout, but I'm gonna need something to get through this day.... 🤗🤗🤗🤗🤗 #ineedahug #grouphugs #grouphugday #stupidmonday #sotired *
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#corporatelife #corporatemom #lifetransitions #plantbased #plantbaseddiet #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Um....directly in the middle of my workout area.  This is NOT gonna work.... 🐱 #mycatwontmove #catsofinstagram #catinmyway #lazykitty #kittywantstoworkout #move #now *
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#corporatelife #corporatemom #lifetransitions #plantbased #plantbaseddiet #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Because why WOULDN'T I drink my pre-workout out of a wine glass at 5 am???? 🍷💪🏃‍♀️💃. #iamsoweird #orawkward #stemless #wineglass #wineglassesforeverything #thatwasalreadyahashtag #cheers #fineillgoworkoutnow *
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A very true representation of how I woke up, and how I feel his is exact minute writing this 😌 😌 😡 😡. I went to an extra workout last night @constitutionyards which was AWESOME 😎, but I stayed out too late, and didn't eating much, and possibly had some 🍻, and now I do NOT want to be awake OR workout.  But about to get my strength on anyway.  Wish me luck! 👊 💪😴😴😴😴😴 #sleepy #notinthemood #notinthemoodtoday #hungry #hangry #morninghair #tired #oy *
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A very true representation of how I woke up, and how I feel his is exact minute writing this 😌 😌 😡 😡. I went to an extra workout last night @constitutionyards which was AWESOME 😎, but I stayed out too late, and didn't eating much, and possibly had some 🍻, and now I do NOT want to be awake OR workout. But about to get my strength on anyway. Wish me luck! 👊 💪😴😴😴😴😴 #sleepy  #notinthemood  #notinthemoodtoday  #hungry  #hangry  #morninghair  #tired  #oy  * * + * * * * * * * * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #lifetransitions  #awkward  #awkwardlyfit 
Feeling fancy - Got my walking shoes on!!! 😜🤡🏃‍♀️👗 Gotta say that I feel pretty silly walking around in these things with a dress on, but I have SO been enjoying my afternoon walks!!! A little silly 😜 feeling never hurt anyone I guess.... #feelingsilly #walkingshoes #sneakersanddresses #riverfrontwilmington #riverfrontwalks #kalamarnyckel #wilmingtonde #lunchbreak #lunchtimewalk *
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#corporatelife #corporatemom #fittishfoodie #plantbased #plantbaseddiet #plantbasedeating #lifetransitions #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Feeling fancy - Got my walking shoes on!!! 😜🤡🏃‍♀️👗 Gotta say that I feel pretty silly walking around in these things with a dress on, but I have SO been enjoying my afternoon walks!!! A little silly 😜 feeling never hurt anyone I guess.... #feelingsilly  #walkingshoes  #sneakersanddresses  #riverfrontwilmington  #riverfrontwalks  #kalamarnyckel  #wilmingtonde  #lunchbreak  #lunchtimewalk  * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #plantbased  #plantbaseddiet  #plantbasedeating  #lifetransitions  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
I know this is a super awkward angle (ha, that one wasn't even on purpose!), but check out my #littleawkward back there watching. 👀. She came down in the middle of my workout and just happily watched. Man, it was like being on tv! 📺  Made me nervous and made me want to push harder!  Oh, and the comments....Which ranged from - Wow, mommy, I guess that was hard because you are so sweaty💦....to - Oh, that one looks so much easier😒...to - You are breathing really loudly... 🙄🤣🤣🤣🤣#theyarewatching #eclipseday #eclipseday2017 #rollingaround #crazycarpet #couchworkout #wakingupthehouse #burpees #workharder *
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I know this is a super awkward angle (ha, that one wasn't even on purpose!), but check out my #littleawkward  back there watching. 👀. She came down in the middle of my workout and just happily watched. Man, it was like being on tv! 📺 Made me nervous and made me want to push harder! Oh, and the comments....Which ranged from - Wow, mommy, I guess that was hard because you are so sweaty💦....to - Oh, that one looks so much easier😒...to - You are breathing really loudly... 🙄🤣🤣🤣🤣#theyarewatching  #eclipseday  #eclipseday2017  #rollingaround  #crazycarpet  #couchworkout  #wakingupthehouse  #burpees  #workharder  * * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #lifetransitions  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Some well need new kicks to start my Monday!  Do you use the right shoe for your activity?  I never really used to care, but I now have dedicated training shoes for my indoor workouts, that allow me to move in all directions easily.  Running shoes are NOT good for this.  And whenever someone tells me their feet or ankles are bothering them, I always ask them about their shoes first.  What is your favorite shoe??? #shoes #myfavoriteshoes #newshoes #newkicks #pickyourshoecarefully #tired #earlymondaymorning *
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Some well need new kicks to start my Monday! Do you use the right shoe for your activity? I never really used to care, but I now have dedicated training shoes for my indoor workouts, that allow me to move in all directions easily. Running shoes are NOT good for this. And whenever someone tells me their feet or ankles are bothering them, I always ask them about their shoes first. What is your favorite shoe??? #shoes  #myfavoriteshoes  #newshoes  #newkicks  #pickyourshoecarefully  #tired  #earlymondaymorning  * * * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #lifetransitions  #plantbased  #plantbaseddiet  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
It never occurred to me before that #twister would be an excellent active recovery...but it would TOTES stretch you out.... What other childhood games would be a great workout for the adult set, I wonder?  Ideas?  #gotmethinking #ideasneed #childhoodgames #gamesforworkouts #totes *
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It took me 2 days to realize I could walk at lunchtime at the new job, but whole week before I realized I needed to bring different shoes! 🤷‍♀️ Now I've gotten my groove down, and have been thoroughly enjoying the fresh air, ☀️, and people watching 👀! Oh, and Kalmar Nyckel watching! 🛳 It occurred to me that when I used to work in an office, I worked out in a gym at lunch time, and I never really got to go outside and enjoy on a regular basis.  Now that my workout is done at home in the morning 👊, I have my mid-day to do as I please, and it's great!! What do you do on your lunch break?  #afternoonstroll #afternoonwalk #lunchbreak #lunchbreakselfie #lunchbreakwalk #riverfront #riverfrontwalk #walkingshoes #theseshoesweremadeforwalking #workshoeswerenotmadeforwalkong #kalmarnyckel #rivertaxi *
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It took me 2 days to realize I could walk at lunchtime at the new job, but whole week before I realized I needed to bring different shoes! 🤷‍♀️ Now I've gotten my groove down, and have been thoroughly enjoying the fresh air, ☀️, and people watching 👀! Oh, and Kalmar Nyckel watching! 🛳 It occurred to me that when I used to work in an office, I worked out in a gym at lunch time, and I never really got to go outside and enjoy on a regular basis. Now that my workout is done at home in the morning 👊, I have my mid-day to do as I please, and it's great!! What do you do on your lunch break? #afternoonstroll  #afternoonwalk  #lunchbreak  #lunchbreakselfie  #lunchbreakwalk  #riverfront  #riverfrontwalk  #walkingshoes  #theseshoesweremadeforwalking  #workshoeswerenotmadeforwalkong  #kalmarnyckel  #rivertaxi  * * * * * * * * * * * * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
THESE.ARE.SO.HARD!  And I keep trying to get my knees to stay down farther when I lift my leg.  But I have to say, this is a move I could NOT have done last year.  Glad to see progress, even though it is slow sometimes with this type of move! #slowprogressisstillprogress #bearsething #beareverything #imafraidofbears #backlighting #🤣🤣🤣 *
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#corporatelife #corporatemom #fittishfoodie #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
THESE.ARE.SO.HARD! And I keep trying to get my knees to stay down farther when I lift my leg. But I have to say, this is a move I could NOT have done last year. Glad to see progress, even though it is slow sometimes with this type of move! #slowprogressisstillprogress  #bearsething  #beareverything  #imafraidofbears  #backlighting  #🤣🤣🤣 * * * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Yesterday in my accountability group, I did a show your food for the day challenge.  I find this really helps ME get back on track.  I also thinks it helps everyone, myself included, be responsible and honest with the choices they make for themselves.  But I was surprised at how many people were beating themselves up over their choices for the day.  Not every day can be a clean day, not even every Monday!  Just a reminder for myself, my challengers, and all of my other fit friends - give yourself grace sometimes!  #giveyourselfgrace #showmeyourfood #picchallenge #backontrack #mondaymotivation #cleaningupmychoices #again *
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#corporatelife #corporatemom #lifetransitions #fittishfoodie #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Yesterday in my accountability group, I did a show your food for the day challenge. I find this really helps ME get back on track. I also thinks it helps everyone, myself included, be responsible and honest with the choices they make for themselves. But I was surprised at how many people were beating themselves up over their choices for the day. Not every day can be a clean day, not even every Monday! Just a reminder for myself, my challengers, and all of my other fit friends - give yourself grace sometimes! #giveyourselfgrace  #showmeyourfood  #picchallenge  #backontrack  #mondaymotivation  #cleaningupmychoices  #again  * * * * * * * * * * * * * * * #corporatelife  #corporatemom  #lifetransitions  #fittishfoodie  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
What does a plant based girl do at an all you can eat Vegan Festival?? SHE EATS!  Wow, so much yummy this weekend!!! That was the first time since I started plant based eating that I could eat outside my home, and not have to ask one question about ingredients!  It was AMAZING!!! But I'm going to need to double up on my workout and really be on the straight and narrow to work it off now.... Back to it today!  Did you have something delicious this weekend? #westchesterveganfestival #allyoucaneat #verydangerous #iatedessert #nomnomnom #plantbasedeverything *
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#corporatelife #corporatemom #fittishfoodie #lifetransitions #plantbased #plantbaseddiet #plantbasedeating #multigenerational #multigenerationalliving #awkward #awkwardlyfit
What does a plant based girl do at an all you can eat Vegan Festival?? SHE EATS! Wow, so much yummy this weekend!!! That was the first time since I started plant based eating that I could eat outside my home, and not have to ask one question about ingredients! It was AMAZING!!! But I'm going to need to double up on my workout and really be on the straight and narrow to work it off now.... Back to it today! Did you have something delicious this weekend? #westchesterveganfestival  #allyoucaneat  #verydangerous  #iatedessert  #nomnomnom  #plantbasedeverything  * * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #lifetransitions  #plantbased  #plantbaseddiet  #plantbasedeating  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Weekends are my fav, but it is a constant moral dilemma for me between cleaning and fun....usually fun wins, and my house shows this 😉. I love a Sunday pool day, heading out soon.  How do you like to spend your Sunday?  Get sh*t done or get your fun on?? #iamnotgettingsh*tdone #lazyweekend #ilovethepool #clubsummitforever #funinthesun #badorgooddecisions *
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#corporatelife #corporatemom #fittishfoodie #lifetransitions #plantbased #plantbaseddiet #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Weekends are my fav, but it is a constant moral dilemma for me between cleaning and fun....usually fun wins, and my house shows this 😉. I love a Sunday pool day, heading out soon. How do you like to spend your Sunday? Get sh*t done or get your fun on?? #iamnotgettingsh *tdone #lazyweekend  #ilovethepool  #clubsummitforever  #funinthesun  #badorgooddecisions  * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #lifetransitions  #plantbased  #plantbaseddiet  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Working on my balance... One of those use it or lose it things that I would like to keep 😬😬😬. How's your balance???? #balance #saturdayvideo #werk #strengthandbalance #whydomyweightslooksosmall *
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#corporatelife #corporatemom #fittishfoodie #lifetransitions #plantbased #plantbaseddiet #plantbasednutrition #multigenerational #multigenerationalliving #awkward #awkwardlyfit
People have this idea of plant based as these hippies that only eat vegetables 🥒 and garden, and I don't know, swing front trees or something.... 🌲.
Dude - I am so not that...They think the food must be awful (false), that I'm not getting enough protein (really false), that it's expensive (totally false), and that I HAVE to miss cheese (mostly false...). 🤷‍♀️. If y'all had my dinner tonight - you would be converted I'm telling you - and it was inexpensive, plenty of protein, yummy, and totally not in need of cheese.  And if anyone is interested in getting into some plant based eating, hit me up, I'd love to help!  It's easier than you'd think!
#plantbased #plantbasedeating #crazyveggielady #nonethicalvegan #eatmoreveggies #eatlikeyougiveafuck *
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#corporatelife #corporatemom #fittishfoodie #lifetransitions #multigenerational #multigenerationalliving #awkward #awkwardlyfit
People have this idea of plant based as these hippies that only eat vegetables 🥒 and garden, and I don't know, swing front trees or something.... 🌲. Dude - I am so not that...They think the food must be awful (false), that I'm not getting enough protein (really false), that it's expensive (totally false), and that I HAVE to miss cheese (mostly false...). 🤷‍♀️. If y'all had my dinner tonight - you would be converted I'm telling you - and it was inexpensive, plenty of protein, yummy, and totally not in need of cheese. And if anyone is interested in getting into some plant based eating, hit me up, I'd love to help! It's easier than you'd think! #plantbased  #plantbasedeating  #crazyveggielady  #nonethicalvegan  #eatmoreveggies  #eatlikeyougiveafuck  * * * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #lifetransitions  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
This is a #tbt for #awkwardgrandma (who I know I haven't been talking about a lot, but she is still here doing her workouts consistently! 👌. I just love ❤️ this post.....this fitness thing....it is ALL about progress, not perfection!!! 👊👊👊👊. #itsallaboutprogress #improvedmobility #fitafter50 #progressnotperfection #grandmafit @chrisdowningfitness *
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*#corporatelife #corporatemom #fittishfoodie #lifetransitions #plantbased #plantbaseddiet #multigenerational #multigenerationalliving #awkward #awkwardlyfit
This is a #tbt  for #awkwardgrandma  (who I know I haven't been talking about a lot, but she is still here doing her workouts consistently! 👌. I just love ❤️ this post.....this fitness thing....it is ALL about progress, not perfection!!! 👊👊👊👊. #itsallaboutprogress  #improvedmobility  #fitafter50  #progressnotperfection  #grandmafit  @chrisdowningfitness * * * * * * * * * * * * * * * * * *#corporatelife  #corporatemom  #fittishfoodie  #lifetransitions  #plantbased  #plantbaseddiet  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Y'all should know by now that weights are not my favorite thing, as I am prone to injury.  So each time I do a new workout involving weights, I kind of stress over which ones I will need.  Then I inevitably choose too light the first time, and feel like I need a do over.  Something tells me (after yesterday's workout) that no matter what I choose today...I'll be good. 😳😳😳. Will report back.... #imalittlescared #choices #decisionsdecisions #keepcalmand____ *
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#corporatelife #corporatemom #fittishfoodie #lifetransitions #plantbased #plantbaseddiet #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Y'all should know by now that weights are not my favorite thing, as I am prone to injury. So each time I do a new workout involving weights, I kind of stress over which ones I will need. Then I inevitably choose too light the first time, and feel like I need a do over. Something tells me (after yesterday's workout) that no matter what I choose today...I'll be good. 😳😳😳. Will report back.... #imalittlescared  #choices  #decisionsdecisions  #keepcalmand____  * * * * * * * * * * * * * * * * * #corporatelife  #corporatemom  #fittishfoodie  #lifetransitions  #plantbased  #plantbaseddiet  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Finishing my workout....there was no good angle....but even though the video may not reflect it, holy crap this was hard!!! I am 💩 ed!!!!! Happy Monday! 😳. #dying #iwanttopuke #mondaymadness #restart #newweek #mondaymotivation #limitedspace *
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#corporatelife #corporatemom #fittishfoodie #lifetransitions #plantbased #multigenerational #multigenerationalliving #awkward #awkwardlyfit
I just discovered this website, that has organic pantry staples at very reasonable prices.  I know it is super new....has anyone tried it??? I just placed my first order - stocking up on beans!!! #whohastriedthis #brandless #newstore #tryingsomethingnew #needreviews #noreviewsyet #pantrystockup *
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#corporatelife #corporatemom #fittishfoodie #lifetransitions #plantbased #multigenerational #multigenerationalliving #awkward #awkwardlyfit
So what I have forgotten in my years off from going into an office regularly, is that ALL dress shoes hurt.  I swear, I tried on hundreds to find THE most comfotable...yet I have sores on my ankles from straps, my toes are all red and rubbed...WHHHAAAHHHHH!  Least fun part of dressing up....😭 Okay, vent over :)
#myfeethurt #shoeproblems #officeproblems #corporatemom #corporatelife #iwanttowearsneakersandflipflopsallthetime *
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#fittishfoodie #lifetransitions #plantbased #multigenerational #multigenerationalliving #awkward #awkwardlyfit
So what I have forgotten in my years off from going into an office regularly, is that ALL dress shoes hurt. I swear, I tried on hundreds to find THE most comfotable...yet I have sores on my ankles from straps, my toes are all red and rubbed...WHHHAAAHHHHH! Least fun part of dressing up....😭 Okay, vent over :) #myfeethurt  #shoeproblems  #officeproblems  #corporatemom  #corporatelife  #iwanttowearsneakersandflipflopsallthetime  * * * * * * * * * * #fittishfoodie  #lifetransitions  #plantbased  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
I feel like, in every program I do, there is one move that looks like almost nothing, yet is so freaking hard, it boggles my mind. 😵😱🤡. This is the move this time!  Try it! 🤠  Knees under hips, hands under should shoulders, raise your knees off the floor two inches. 🐻 Starting with your right leg, kick it straight back with a flexed foot, bring your knee forward to touch your elbow, then bring your foot back down, still keeping your knees off the ground.  Alternate legs. Then come back and tell me if it was easy. 🙏. I already know the answer! ❌❌❌. Holy...!
@chrisdowningfitness - I feel like this one was a little evil. 👿 #evilmove #whenitlookslikeyouaredoongnothing #hardmoves #butmyarmsthough #messyoffice #ineedtovacuum #ineedacleaner #bodyweightworkout #nobranoproblem *
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#fittishfoodie #lifetransitions #plantbased #newjob #multigenerational #multigenerationalliving #awkward #awkwardlyfit
I feel like, in every program I do, there is one move that looks like almost nothing, yet is so freaking hard, it boggles my mind. 😵😱🤡. This is the move this time! Try it! 🤠 Knees under hips, hands under should shoulders, raise your knees off the floor two inches. 🐻 Starting with your right leg, kick it straight back with a flexed foot, bring your knee forward to touch your elbow, then bring your foot back down, still keeping your knees off the ground. Alternate legs. Then come back and tell me if it was easy. 🙏. I already know the answer! ❌❌❌. Holy...! @chrisdowningfitness - I feel like this one was a little evil. 👿 #evilmove  #whenitlookslikeyouaredoongnothing  #hardmoves  #butmyarmsthough  #messyoffice  #ineedtovacuum  #ineedacleaner  #bodyweightworkout  #nobranoproblem  * * * * * * * * * * * * * #fittishfoodie  #lifetransitions  #plantbased  #newjob  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
As you may have seen, I just started a new job in the corporate world.  The last few days have been such a big change for me. 🎪. Not only have I been working at my son's daycare in yoga pants and a tshirt for over a year, but it was super local.  Before that, I was working from home mostly for several years. 🏠. So getting up and actually commuting is SUCH A CHANGE. 🛣. But at my advanced age 🙊, I am up for new experiences and feel like I can really appreciate the extras, like.....getting dressed up and looking nice! 👗. Seriously, y'all, I have not worn nice clothes 4 days in a row in YEARS.  And looking in the mirror has become a PLEASURE.  How crazy is that? 😱😱😨
AND not to mention taking the BUS in 🚌 which was new AND super handy because it gave me some ME time which was totally needed.  Here's to new jobs, next experiences, new clothes, and newly found extra time! 🍻 👊☘️. #newjob #newclothes #newexperiences #newlyfoundtime #startinganewlife #lifetransitions #commuter #busride *
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#fittishfoodie #plantbased #multigenerational #multigenerationalliving #plantbased #awkward #awkwardlyfit
As you may have seen, I just started a new job in the corporate world. The last few days have been such a big change for me. 🎪. Not only have I been working at my son's daycare in yoga pants and a tshirt for over a year, but it was super local. Before that, I was working from home mostly for several years. 🏠. So getting up and actually commuting is SUCH A CHANGE. 🛣. But at my advanced age 🙊, I am up for new experiences and feel like I can really appreciate the extras, like.....getting dressed up and looking nice! 👗. Seriously, y'all, I have not worn nice clothes 4 days in a row in YEARS. And looking in the mirror has become a PLEASURE. How crazy is that? 😱😱😨 AND not to mention taking the BUS in 🚌 which was new AND super handy because it gave me some ME time which was totally needed. Here's to new jobs, next experiences, new clothes, and newly found extra time! 🍻 👊☘️. #newjob  #newclothes  #newexperiences  #newlyfoundtime  #startinganewlife  #lifetransitions  #commuter  #busride  * * ** * * * * * * * * * * * * * * * * * #fittishfoodie  #plantbased  #multigenerational  #multigenerationalliving  #plantbased  #awkward  #awkwardlyfit 
While we were watching #americanninjawarrior the #littleawkwards were inspired and made an obstacle course.  Mommy was reminded of her favorite move from her new program and showed if to them, so they started fighting over who was doing the hurdle jumps 😂😂. My favorite part is the repeating of the "hurdle, hurdle, jump!" #theyarewatching #hurdlejump #newprogram #fitnesswithkids #movemore #fitkids #activefamily *
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@chrisdowningfitness #shiftshop #speed35 
#fittishfoodie #lifetransitions #plantbased #multigenerational #multigenerationalliving #newjob #awkward #awkwardlyfit
While we were watching #americanninjawarrior  the #littleawkwards  were inspired and made an obstacle course. Mommy was reminded of her favorite move from her new program and showed if to them, so they started fighting over who was doing the hurdle jumps 😂😂. My favorite part is the repeating of the "hurdle, hurdle, jump!" #theyarewatching  #hurdlejump  #newprogram  #fitnesswithkids  #movemore  #fitkids  #activefamily  * * * * * * * * * * * * * * * * * * * * * * * * * * * * @chrisdowningfitness #shiftshop  #speed35  #fittishfoodie  #lifetransitions  #plantbased  #multigenerational  #multigenerationalliving  #newjob  #awkward  #awkwardlyfit 
Okay, I missed my workout yesterday.  Because I shopped ALL DAY to get clothes for my NEW JOB.  That's right, folks, back to #corporateamerica I go...So I pulled a double today.  I love this part of the workout....what are YOU reaching for???? #whatareyoureachingfor #lifetransitions #newjob #backtocorporateamerica #newclothes #newardrobe #nothingtowear *
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#fittishfoodie #plantbased #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Okay, I missed my workout yesterday. Because I shopped ALL DAY to get clothes for my NEW JOB. That's right, folks, back to #corporateamerica  I go...So I pulled a double today. I love this part of the workout....what are YOU reaching for???? #whatareyoureachingfor  #lifetransitions  #newjob  #backtocorporateamerica  #newclothes  #newardrobe  #nothingtowear  * * * * * * * * * * * * * * * * * * * * #fittishfoodie  #plantbased  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
Several years ago, I took a bootcamp type class at my work gym, where we did various drills and in one class, we were told to do the crab walk. 🦀 
And I looked at the instructor and said, I'm not doing that.  I had visions of gym class, how humiliating it was to be trying to move my large body around, barely able to do one and falling.  I  HATED gym class and especially hated those freaking crab walks!  So, no, I did not do them in that class...I just refused and I ran back and forth instead. 🏃!
Well...now these dang things are in my program so I HAVE to do them...because that's how we roll, right? 🦀 🦀 🦀. Okay, I still hate them.  But I did them.  That is all.... #crabcrawl #gymclass #ihatedgymclass #ihatecrabwalks #howtofeelweak #keepgoing #veryveryveryawkward *
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#fittishfoodie #lifetransitions #plantbased #multigenerational #multigenerationalliving #awkward #awkwardlyfit
Several years ago, I took a bootcamp type class at my work gym, where we did various drills and in one class, we were told to do the crab walk. 🦀 And I looked at the instructor and said, I'm not doing that. I had visions of gym class, how humiliating it was to be trying to move my large body around, barely able to do one and falling. I HATED gym class and especially hated those freaking crab walks! So, no, I did not do them in that class...I just refused and I ran back and forth instead. 🏃! Well...now these dang things are in my program so I HAVE to do them...because that's how we roll, right? 🦀 🦀 🦀. Okay, I still hate them. But I did them. That is all.... #crabcrawl  #gymclass  #ihatedgymclass  #ihatecrabwalks  #howtofeelweak  #keepgoing  #veryveryveryawkward  * * * * * * * * * * * * #fittishfoodie  #lifetransitions  #plantbased  #multigenerational  #multigenerationalliving  #awkward  #awkwardlyfit 
When you find out your husband was taking a video of you during your workout, because you were using your phone to workout so you couldn't 😍😍😍😍😍. I've got that guy trained!!!! #mrawkward #itrainedmyhusbandwell #proudwifey #perfecthusband #supportivehusband #lovehim #lovehimtopieces #itsthelittlethings *
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#fittishfoodie #lifetransitions #plantbased #multigenerational #multigenerationalliving #workingonme #fitforthefamily #awkward #awkwardlyfit
When you find out your husband was taking a video of you during your workout, because you were using your phone to workout so you couldn't 😍😍😍😍😍. I've got that guy trained!!!! #mrawkward  #itrainedmyhusbandwell  #proudwifey  #perfecthusband  #supportivehusband  #lovehim  #lovehimtopieces  #itsthelittlethings  * * * * * * * * * * * * * * * * * * * #fittishfoodie  #lifetransitions  #plantbased  #multigenerational  #multigenerationalliving  #workingonme  #fitforthefamily  #awkward  #awkwardlyfit 
The #littleawkward and I had a conversation yesterday about nutrition and staying active.  She apparently took it to heart, and she made sure she got in her workout at the park 😂😂😂. In a skirt, no less! #gogirlgo #playgroundworkout #skirteworkout #fancy #fancyskirt #lastdaysofvacation #parkfun *
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#multigenerational #multigenerationalliving #lifetransitions #fittishfoodie #plantbased #awkward #awkwardlyfit
Being in a water park all day, I don't really expect cameras...but alas, #awkwardgrandma had one!  Trying to embrace my swimsuit body.... #trying #emraceyourbody #loveyourself #swimsuitpic #greatwolflodge #familypic *
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#lifetransitions #plantbased #plantbaseddiet #fittishfoodie #multigenerational #multigenerationalliving #familyvacation #awkward #awkwardlyfit
The best laid plans...internet down at my hotel, need to get my workout in.  Okay!  Thank goodness for app on my phone!  It was small but it totally worked AND bonus, I got to workout on my balcony!  Headed home later today with my head held high.  Day 2 of 3 weeks of me ALL IN with my workout and nutrition, DONE!!! Feeling amazing!  Now for some water fun... #internetdown #firstworldproblems #phoneapps #technologyisamazing #noexcuses #vacationworkout #balconyworkout #takingitoutside *
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#greatwolflodge #makingitwork #multigenerational #multigenerationalfamily #familyvacation #waterparks #waterfun #plantbased #fittishfoodie #awkward #awkwardlyfit
The best laid plans...internet down at my hotel, need to get my workout in. Okay! Thank goodness for app on my phone! It was small but it totally worked AND bonus, I got to workout on my balcony! Headed home later today with my head held high. Day 2 of 3 weeks of me ALL IN with my workout and nutrition, DONE!!! Feeling amazing! Now for some water fun... #internetdown  #firstworldproblems  #phoneapps  #technologyisamazing  #noexcuses  #vacationworkout  #balconyworkout  #takingitoutside  * * * * * * * * * * * #greatwolflodge  #makingitwork  #multigenerational  #multigenerationalfamily  #familyvacation  #waterparks  #waterfun  #plantbased  #fittishfoodie  #awkward  #awkwardlyfit 
Great Wolf Lodge fit team!!!! I started a new program today while on vacation with my family.  Not letting that get in my way!  I have my food all planned out, brought weights with me....3 weeks baby, I'm going to SLAY THIS!! #backatit #unstoppable #vacationworkout #planningahead #greatwolflodge *
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#multigenerational #onehotelroom #familyvacations #awkwardvacation #awkward #awkwardlyfit #immagonnaslayit
FEAR IS:  FALSE EVIDENCE APPEARING REAL 😱😱😱I just got THAT #truthbomb thrown at me and realized how true it was.  I think you all know I've been off track, and fear of failing is keeping me from going all in.  But no longer!  My new 3 week group is starting THIS MONDAY highlighting laser focused nutrition, short, efficient workouts, and 💯 accountability.  Spots are filling fast, but I would love to add yours before the group is full!  Comment "NO FEAR" below and I will get you set up! 
#nofear #gettingmysh*ttogether #joinmenow 👯👭👩‍❤️‍💋‍👩*
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#multigenerational #fitafter50 #transitioning #newjobsoon #makingtimeforme #homeworkouts #fittishfoodie #resultsfromhome #plantbased #awkward #awkwardlyfit
FEAR IS: FALSE EVIDENCE APPEARING REAL 😱😱😱I just got THAT #truthbomb  thrown at me and realized how true it was. I think you all know I've been off track, and fear of failing is keeping me from going all in. But no longer! My new 3 week group is starting THIS MONDAY highlighting laser focused nutrition, short, efficient workouts, and 💯 accountability. Spots are filling fast, but I would love to add yours before the group is full! Comment "NO FEAR" below and I will get you set up! #nofear  #gettingmysh *ttogether #joinmenow  👯👭👩‍❤️‍💋‍👩* * * * * * * * * * #multigenerational  #fitafter50  #transitioning  #newjobsoon  #makingtimeforme  #homeworkouts  #fittishfoodie  #resultsfromhome  #plantbased  #awkward  #awkwardlyfit 
Okay, I know we all know how important it is to drink 💦 💦....but how important is what you drink it out of??? I got this #swellbottle because it keeps water super cold for a redonkulously long time (and, okay, maybe because it fits an entire bottle of 🍷...), but I have dropped and dented it more times than I can count, AND have chipped a tooth on this dang thing!  Worth it??? Maybe.....
What is your fav drinking implement and why?  ANNNNNNDDDDD - GO!
#drinkingimplement #polltime #h20 #drinkhalfyourbodyweightinwater💦 *
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#gotwater #nutritionfacts #awkwarddrinking #questions #questionsandanswers #ineedadentist #chippedteeth #awkward #awkwardlyfit
Okay, I know we all know how important it is to drink 💦 💦....but how important is what you drink it out of??? I got this #swellbottle  because it keeps water super cold for a redonkulously long time (and, okay, maybe because it fits an entire bottle of 🍷...), but I have dropped and dented it more times than I can count, AND have chipped a tooth on this dang thing! Worth it??? Maybe..... What is your fav drinking implement and why? ANNNNNNDDDDD - GO! #drinkingimplement  #polltime  #h20  #drinkhalfyourbodyweightinwater 💦 * * * * * * * * * * * #gotwater  #nutritionfacts  #awkwarddrinking  #questions  #questionsandanswers  #ineedadentist  #chippedteeth  #awkward  #awkwardlyfit 
How I hear my breathing on the regular...welcome to my world.... #slowmotion #heavybreathing #notacreeper *
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#homeworkouts #lifetransitions #multigenerational #officespace #riseandshine #bod #splice #mmaworld #kickingbutt #awkward #awkwardlyfit
Okay you guys, I have SO not been on point with my nutrition and it is DEFINITELY showing. 🙈Sometimes we need to show ourselves a little grace, and sometimes we need to just buckle down. 👊 This needs to be my buckle down time!!! 👊👊👊Luckily, I'm starting a new accountability group next week and I am going to go ALL OUT!  Does anyone want to do this with me? 👯👯👯 I'm so ready to feel comfortable in my clothes again!!! #KEEPTRYING #DOITTOGETHER #DONOTFAILTOTRY #WHYNOTYOU .
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#backatit #nevergiveup #nofailinghere #awkward #awkwardlyfit #corporatemom #lifetransitions
Okay you guys, I have SO not been on point with my nutrition and it is DEFINITELY showing. 🙈Sometimes we need to show ourselves a little grace, and sometimes we need to just buckle down. 👊 This needs to be my buckle down time!!! 👊👊👊Luckily, I'm starting a new accountability group next week and I am going to go ALL OUT! Does anyone want to do this with me? 👯👯👯 I'm so ready to feel comfortable in my clothes again!!! #KEEPTRYING  #DOITTOGETHER  #DONOTFAILTOTRY  #WHYNOTYOU  . . . . . . . . #backatit  #nevergiveup  #nofailinghere  #awkward  #awkwardlyfit  #corporatemom  #lifetransitions 
Okay, first off - do you see how high I'm jumping??? I'm over on the left being attacked by the whiteness of the sky, but I am giving myself a pat on the back...😆😆😆. Anyway, back home today.  I cannot even tell you how inspired I feel from 3 days of amazing success stories.  But even more, I have this amazing feeling of community with people that I would have never met if it wasn't for my fitness journey.  Surrounding myself with like minded people is what has made my journey successful! 👯👭💃💃👩‍❤️‍💋‍👩. Now to dial in my nutrition and pick my next program....
#lookhowhighijumped #neveracheerleader #community #backtorealitynow #timetogetserious #awkward #awkwardlyfit
Okay, first off - do you see how high I'm jumping??? I'm over on the left being attacked by the whiteness of the sky, but I am giving myself a pat on the back...😆😆😆. Anyway, back home today. I cannot even tell you how inspired I feel from 3 days of amazing success stories. But even more, I have this amazing feeling of community with people that I would have never met if it wasn't for my fitness journey. Surrounding myself with like minded people is what has made my journey successful! 👯👭💃💃👩‍❤️‍💋‍👩. Now to dial in my nutrition and pick my next program.... #lookhowhighijumped  #neveracheerleader  #community  #backtorealitynow  #timetogetserious  #awkward  #awkwardlyfit 
Okay, first of all, no, that is NOT me, that is one of my (after this weekend) favorite people EVER, @mollykayelliott (who, incidentally, has lost 140 FREAKING POUNDS). She ended up sitting right behind him on her plane, and got this pic specifically for me.
You guys - this man is EVERYTHING to me right now.  Not only am I BEYOND excited to start his program next week, but his smile is contagious, his commitment inspiring, and watching him cry on stage in front of 20,000 people reduced me to a blubbering mess!  @chrisdowningfitness - thank you for taking this pic (and I am the Gretchen that was mentioned - I am totally pretending it's me). And know that I am SO excited to start my next fitness and nutrition journey with YOU.  So happy you decided to change people's lives like this - I know this will change mine!! ❤️❤️❤️❤️😍😍😍😍😭😭😭😭. #inspriation #feelingemotional #mollyhadtgebestsummitever #findingyourtribe #friendsacrosstheglobe #heroes #bestweekend #awkward #awkwardlyfit
Okay, first of all, no, that is NOT me, that is one of my (after this weekend) favorite people EVER, @mollykayelliott (who, incidentally, has lost 140 FREAKING POUNDS). She ended up sitting right behind him on her plane, and got this pic specifically for me. You guys - this man is EVERYTHING to me right now. Not only am I BEYOND excited to start his program next week, but his smile is contagious, his commitment inspiring, and watching him cry on stage in front of 20,000 people reduced me to a blubbering mess! @chrisdowningfitness - thank you for taking this pic (and I am the Gretchen that was mentioned - I am totally pretending it's me). And know that I am SO excited to start my next fitness and nutrition journey with YOU. So happy you decided to change people's lives like this - I know this will change mine!! ❤️❤️❤️❤️😍😍😍😍😭😭😭😭. #inspriation  #feelingemotional  #mollyhadtgebestsummitever  #findingyourtribe  #friendsacrosstheglobe  #heroes  #bestweekend  #awkward  #awkwardlyfit 
Maybe I need to live in a city!  I'm pretty sure my 31k steps yesterday beat any walking say I've ever had (without running). I live in the most un-walkable place IN THE WORLD!  Do you walk as part of your daily life (without working out)? #walking #gettinginsteps #walkableplaces #walkablecities #icanbarelywalkoutofmyhouse #awkward #awkwardlyfit
Just hanging out with my man, @chrisdowningfitness.... I posted on my personal page that I wouldn't post a pic with a carboard cut out.  But then....c'mon!!!! Shift Shop just came out and I literally CANNOT WAIT!  We have a group starting July 24th, who wants to play with me??? ALL LEVELS!  #soveryawkward #awkwardlyfit #ilied #butnotonfacebook #lookatthatsmile #mindshift #readytokillit #summit2017 
#awkwardlyfit
Okay, so I know a lot of you have been asking about more kids content, I just wanted to let you know that this new workout is coming November!  It is a couples workout, meaning it can be 2 kids, a kid and adult, 2 adults...Truly all level and meant for you to INTERACT with your partner.  Not just stare at the screen side by side.  It also comes with a nutrition plan, I am so excited about this, because I want to use this to really teach my #littleawkward about nutrition.  She is getting old enough that I think she will really start to GET it, not just do what we say because she has to.  Health needs to be in EVERY HOME, and it can start in mine and yours!  It's all about education!  Do you feel like you need some help with the education part?  Let me know!  Together we can change our families' lives!  #letsdothisforourfamilies #onehouseatatime #familyworkoit #healtheducation #reversingchildhoodobesity #awkward #awkwardlyfit
Okay, so I know a lot of you have been asking about more kids content, I just wanted to let you know that this new workout is coming November! It is a couples workout, meaning it can be 2 kids, a kid and adult, 2 adults...Truly all level and meant for you to INTERACT with your partner. Not just stare at the screen side by side. It also comes with a nutrition plan, I am so excited about this, because I want to use this to really teach my #littleawkward  about nutrition. She is getting old enough that I think she will really start to GET it, not just do what we say because she has to. Health needs to be in EVERY HOME, and it can start in mine and yours! It's all about education! Do you feel like you need some help with the education part? Let me know! Together we can change our families' lives! #letsdothisforourfamilies  #onehouseatatime  #familyworkoit  #healtheducation  #reversingchildhoodobesity  #awkward  #awkwardlyfit 
Gah!  So excited to be in NOLA celebrating my healthy obsession!!! I made a new friend, got to meet an idol and fellow coach, and...I met the Piyo guy!!! I forgot to get a pic with him, but I took a shot of him walking away 😂😂😂. I'm so awkward... #awkward #piyoguy #beachbodyfamous #idols #meetinginspiration #newfriends #exercisemakesyouhappy #awkwardlyfit