A note to my third time pregnant self... 🤰🏼
Those times of sickness are soon coming to an end, you will have your body back in no time. You can now sleep comfortably with your leg up next to your tummy, or sleep on your back or tummy and breathe. Your joints will stop swelling and you won’t be so boiling hot all the time. You will be tired, but who isn’t?
You are a mummy and that role has huge responsibilities, but you wont take it for granted. 1,2 & then came 3. You did it well even with all the mistakes. There’ll be more. Don’t be afraid, anxious or fearful of doing it ‘right’ all the time. You are loved. By them. Whether those cookies were store bought or home made... You got to this point though, 3 in 5 years and with nothing but undying love for them and you’ve worked your ass off. Thankfully you got through it with the best damn hot hubby, a few amazing friends and some awesome neighbours!
Vow to treat all 3 equally and never uttering pessimistic words like, “threes a crowd”. Instead optimistic words such as, “lucky no 3”. Because you are just that.. Lucky! 💪🏻👱🏻♀️ Happy #friyay ! #countdownbegins#babynumber3#emotional#pregnant#34weeks
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Postpartum this time around has been so different for me physically. Yeah, it’s been a lot adjusting to the 3, BUT, can I just say how crazy thankful I am to not have the “My brain is literally about to explode” type migraines, the awful joint pain, the non stop cravings for all the bad foods, the crazy flood gates of tears and hormonies taking charge, all on top of the life transition?!! I literally remember being in such awful pain after my firstborn. Then after my second baby, I was in the shower with my worst migraine ever and thinking “This is it. This is how I’m going. Dang it, it’s going to be embarrassing when they find me on the floor of this shower...”
Seriously I KNOW the key for this change has been having the right supplementation, blood sugar balance, a super happy gut, and throwing in extra inflammation fighters whenever I can (I recently discovered bee pollen for added hormone support and inflammation fighting goodness). If your body is struggling in any way at all, my gracious, lets talk. I’m all about sharing what has worked for me and what hasn’t, cause believe me, I’ve tried it all!
The past few days I have been feeling so completely blah. And I just couldn't figure out why I was feeling like that. Maybe it was just #pregnancy or maybe the weather changes. But I have also not worked out in two days.
So this morning I got up much earlier than I have and got a workout in. Even though most these moves were so minimal, they packed such a punch. I had more energy than I have had that I was able to put in another 13hr day at work. I also noticed how much better I felt today. These crazy workouts are not only about a number on a scale, they are therapy for my soul too ❤❤ . ##preggoworkout#24weeks#babygirl#babynumber3#thatnurselifethough#workfam
Slowly getting baby boys space ready! 31 weeks and this has been a very interesting pregnancy! I am in the midst on considering changing from the midwife to the doctor (midwife isn't very friendly) (she always makes me feel down- either not big enough or not gaining enough weight- always something) by the way my sugars are all normal still even after a nice slice of cake topped with ice cream lol! At my last appointment I had lost 3 pounds so these next two weeks I will be adding more carbs to my diet! Baby boy is still super active and wakes all through the night making it hard to sleep lol! With all the ups and downs I know he's worth it and I can't wait to meet him!! #babyboy#babyboystuff#babynumber3#boymom#pregnant#pregnancy#pregolife#pregnantmom#itsaboy
"Overwhelm is one of those indulgent emotions. It pretends to be necessary...it pretends to have a purpose...but it has NO purpose or usefulness. And it also pretends to be caused by the amount of things going on in our lives. Overwhelm is never caused by what is going on in your life. Overwhelm is always caused by your thinking. I could say "All of the things going on in my life are causing me to be overwhelmed." but that would never be true because what caused the overwhelm is my thinking about it. So there are the things going on and then there are our thoughts about it." My 30min workout took over 2hrs to complete today while mom-ing and to say I was a little frustrated and overwhelmed at the end would be an understatement. 😜I turned on one of my favorite mindset podcasts to listen to while I was showering and it was totallllllly what I needed to hear at that moment. It's all about our thoughts and how we allow our brains and emotions to react. 👌🏻My mindset has been adjusted and I'm ready for family night with my crew! If you struggle like me you should check out this podcast. "The Life Coach School Podcast"🙌🏻💕
Today is a very special day for us. This is the first time ever me being pregnant for 35 Full weeks I never made it past 34. We are beyond blessed to have a healthy pregnancy this time with no preeclampsia or highblood pressure what so ever. Marc & I have many blessings at the top of that list are the three beautiful children we created. We built our family & we will continue to build our name💍 The Ramos Family 💙 #babynumber3#35weeks#firsttimeever#blessings 🙏🏽 #pregnantface 😩 #Igotfataf
Wow, throwback to a time I wouldn't want to rush back to 🙈 Darcie had just turned 15 months old and Casey must have been a week or so old. C section number 2 and feeling like I'd been in a car crash, physically and mentally! I was thoroughly enjoying my time as a new mum to my first and only daughter, nearly 12 years after my first son, then BAM, along comes child number 3, son number 2, my dearest Casey who continues to turn my world upside down and torment poor Darcie, as much as he did the first day she saw him in his car seat when we brought him home from hospital. I always felt I let them down because I struggled to split myself in three, but i wouldn't be without them, they are total perfection.
Got to see our sweet little nugget this afternoon. O.M.G. look at those sweet cheeks and that tiny smile she gave us before getting cozy and covering herself up with her hands and feet. We are SO in love!!! She is perfect! My sweet daughter, I cannot wait to meet you, you have already stolen my heart ❤ #AdelleRose#pregnancytreasures