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This was the view, from my walk 😍👌🏼. I thought it would be a good idea to walk up Goicoechea Drive, for my first walk in what feels like forever 😩. Oh well, I've done it now, so now just need to keep doing it & start feeling like a new me 😄🙏🏼👩🏻. #bushlandbeach #babysteps #bringonthenewme #mumoffiveboys #whataview
This was the view, from my walk 😍👌🏼. I thought it would be a good idea to walk up Goicoechea Drive, for my first walk in what feels like forever 😩. Oh well, I've done it now, so now just need to keep doing it & start feeling like a new me 😄🙏🏼👩🏻. #bushlandbeach  #babysteps  #bringonthenewme  #mumoffiveboys  #whataview 
#HOLYSHRIMP 🍤🦐 I just realized I'd forgotten to make my #splitsprogress posts in....forever. For those of you that were following that, my bad. Look how close I am! This heat and @kaymayz instruction have gotten me further than ever before! WILL I ACTUALLY ACHIEVE MY GOAL THIS YEAR?! I'm so happy right now 🎉🎊#aerialislife #stretching  #babysteps #weallstartsomewhere #progress #goals #yasqueen #dontstopmenow #bendy #flexible #gettingthere •

My #crystal/#gemstone #leggings are made in L.A. By @ConfusedGirlLA. Use code "persephone_ponfarr” to get 15% off your orders! The pattern on the leggings are images taken from a #turquoise stone. As a stone of purification, it inspires solace for the spirit and well-being for the body. 
#ConfusedGirl #FindYourTrueNature
#HOLYSHRIMP  🍤🦐 I just realized I'd forgotten to make my #splitsprogress  posts in....forever. For those of you that were following that, my bad. Look how close I am! This heat and @kaymayz instruction have gotten me further than ever before! WILL I ACTUALLY ACHIEVE MY GOAL THIS YEAR?! I'm so happy right now 🎉🎊#aerialislife  #stretching  #babysteps  #weallstartsomewhere  #progress  #goals  #yasqueen  #dontstopmenow  #bendy  #flexible  #gettingthere  • My #crystal /#gemstone  #leggings  are made in L.A. By @ConfusedGirlLA. Use code "persephone_ponfarr” to get 15% off your orders! The pattern on the leggings are images taken from a #turquoise  stone. As a stone of purification, it inspires solace for the spirit and well-being for the body. #ConfusedGirl  #FindYourTrueNature 
Minibeast's back day 😛 
Still a long ways to go, but it's a step in the right direction when you're not hearing "T-Rex" all the time because of little arms 😂💪🏽🤘🏽
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#possem #trex #minibeast #live #love #lift #elamor  #bodybuilder #chicksthatlift #lats #watchthisspace #transformationtuesday #newgoals #sameolddetermination #active #strong #progress #babysteps #anytimefitness #fitchick #lightuplikeachristmastree #mymeditation #myhappyplace #flex #iflexedandthesleevesfelloff #coachlife #teamkickz
Minibeast's back day 😛 Still a long ways to go, but it's a step in the right direction when you're not hearing "T-Rex" all the time because of little arms 😂💪🏽🤘🏽 - - - - - - #possem  #trex  #minibeast  #live  #love  #lift  #elamor  #bodybuilder  #chicksthatlift  #lats  #watchthisspace  #transformationtuesday  #newgoals  #sameolddetermination  #active  #strong  #progress  #babysteps  #anytimefitness  #fitchick  #lightuplikeachristmastree  #mymeditation  #myhappyplace  #flex  #iflexedandthesleevesfelloff  #coachlife  #teamkickz 
Good morning instagram! I woke up in a good mood. Lots to see and discover today! #babygram #babymorning #riseandshine #babysmile #cutie #babyangel #babiesofinstagram #babiesofig #instababy #babysteps #milomosin
A few leftover shots from today. A new firepit was christened at the lake cabin site. #babysteps #alaska #spoiled
So good to be down South and back in Queenstown! It's been a looooong 4 years since I was last here and I've had many a foodie dream about the burgers at @fergburger_queenstown so naturally it was the first place I went! Had to get the Big Al - two beef burgers (1/2lb of beef in total), smoked bacon, cheddar cheese, two eggs, beetroot, lettuce, tomato, onion, tomato relish and aoli with a side of fries. Excuse me while I just go and slip into a food coma 👍🏻🍔🇳🇿 #health #fitness #healthy #lean #dinner #whatiatefordinner #burger #fergburger #ferglovesyou #holiday #newzealand #queenstown #southisland #foodie #foodporn #healthymind #healthybody #healthyfood #fitfamilyuk #healthyeating #fitspo #babysteps #steps
So good to be down South and back in Queenstown! It's been a looooong 4 years since I was last here and I've had many a foodie dream about the burgers at @fergburger_queenstown so naturally it was the first place I went! Had to get the Big Al - two beef burgers (1/2lb of beef in total), smoked bacon, cheddar cheese, two eggs, beetroot, lettuce, tomato, onion, tomato relish and aoli with a side of fries. Excuse me while I just go and slip into a food coma 👍🏻🍔🇳🇿 #health  #fitness  #healthy  #lean  #dinner  #whatiatefordinner  #burger  #fergburger  #ferglovesyou  #holiday  #newzealand  #queenstown  #southisland  #foodie  #foodporn  #healthymind  #healthybody  #healthyfood  #fitfamilyuk  #healthyeating  #fitspo  #babysteps  #steps 
Love can move mountains of pain.... #babysteps #superbeks #mtmarami #trekking #summit #mountains
Time to JUMP in? Alright... After class, she said, "Next time I'm going to do everything the teacher tells me to do." That's great! What changed your mind? I asked. "Because I know I can do it!" Day made. #babysteps #takeyourtime #progress #mermaidintraining #youcandoit 😍🏊🏾🏆
สดใส😆เมื่อเห็นกล้อง...ไม่ต้องบอกว่าต้องทำอะไร... #babygirl #babywalking #babyphoto #babysteps #babystagram #babysg #cutetoddler #toddler
New one down the 9 rail tonight. Thanks for filmin & backin me up @micky_papa #vansskatepark #babysteps
Launch day tomorrow! I'm so excited, but really nervous too! Starting my own small business is a huge step for me and really taking me out of my comfort zone. But I'm determined to make this work. #babysteps #goingoutonmyown #itsgoodtobenervous #maffitgroupfitnessandtraining #metafitcoach #metafitwhittlesea #hiitgetsyoufit #wishmeluck🍀 #nobackingoutnow #icandothis
Busted out this workout solo tonight because @fitmomdeets is on a much deserved vacay.

So proud of myself for getting to the gym! This is huge for me because I hate going by myself and I usually end up talking my self out of it (doesn't take much convincing😆) Baby steps. I've come a long way.

#becomingabetterme #babysteps #workout #weightlossjourney #gettingstrong #gettinghealthy #theslightedge #iamenough #positiveliving #idecidedtochange
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Buat Kamu Yang Badannya Pendek &Mau Menambah Tinggi Badan 5-15 Cm,Jangan Mikir Lagi!

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#bayi#bajubayi#bajubayimurah#bajubayibranded#bajubayilucu#bajubayicewek#jualbajubayi#bayicantik#bayiindonesia#bayilucu#bayiasi#bayicantik#bayiganteng#bayiaktif#bayiperempuan#bayiceria#baby#babygirl#babyboy#littlebaby#babylove#daughter#babyfashionista#babybro#babyshoes#babystuff#babyshopjakarta#babydaddy#babyphotografer#babysteps#babyphoto
Salah satu produk Best Seller @SUPERPENINGGI.ID !! Yup betul sekali,PENINGGI BADAN! Peninggi Badan terbaik yang mampu menambah tinggi badan 1-5 Cm dalam 2 minggu, Mencegah pengeroposan tulang, dan Menguatkan jantung serta organ tubuh lainnya. Tanpa Efek Samping & Tanpa Resiko Tidak Berhasil Karena PENYERAPAN Mencapai 95 Buat Kamu Yang Badannya Pendek &Mau Menambah Tinggi Badan 5-15 Cm,Jangan Mikir Lagi! Chat langsung , Ahli Nutrisi Indonesia, GRATIS! Line: @ber7424v (pke @) Wa: 083805709318 #bayi #bajubayi #bajubayimurah #bajubayibranded #bajubayilucu #bajubayicewek #jualbajubayi #bayicantik #bayiindonesia #bayilucu #bayiasi #bayicantik #bayiganteng #bayiaktif #bayiperempuan #bayiceria #baby #babygirl #babyboy #littlebaby #babylove #daughter #babyfashionista #babybro #babyshoes #babystuff #babyshopjakarta #babydaddy #babyphotografer #babysteps #babyphoto 
Roasted spaghetti squash ready for a pat of Earth Balance, fresh thyme and S&P. A bit over done, but good for the Mini T's who don't quite get the hang of it al-dente yet. #babysteps #mondaymealprep #DFGF2017 #dairyfree #glutenfree #whole30 #vegan #spaghettisquash #earthbalance
En månad med nytt sätt att träna! Lite mer kropp och mycket starkare kropp 🙏🏾🏋🏻‍♀️🍓#firstmonth #babysteps #stronger #bodywork #balance #rehab #warmingup #lifestyle #core #prevention #teamboronski
May your feet take you where your heart ❤️ wants to go 
#blessings #fatherhood #footsteps #beach #3yearsold #son #beachvacation #babysteps #toddlers  #mauritius
Wk 7... my stomach is looking a little less 'pointy' I did have a fast day yesterday though so that may have helped.... I'm getting a maxiclimber session in about 2/3 times a week at the moment and doing the odd set of stomach exercises. I've ditched slimming world as it wasn't a healthy way of eating for me and am concentrating on smaller portions of healthy food aswell as allowing treats 😀 feeling good.
#smallchanges #progress #babysteps
#postpartum #postpartumbody #mum #mumtum #stomach #flatstomachgoals ##flatstomach #icandoit #believe #diastasisrecti #diastasisrectirepair #exercise #stomachexercise #healthyeating #diet #bodysculpting #busymum #proud #summerready #toneup #abdominalseparation #muscles #Slimmingworld  #realmumstyle #realmom #maxiclimber #weights
Wk 7... my stomach is looking a little less 'pointy' I did have a fast day yesterday though so that may have helped.... I'm getting a maxiclimber session in about 2/3 times a week at the moment and doing the odd set of stomach exercises. I've ditched slimming world as it wasn't a healthy way of eating for me and am concentrating on smaller portions of healthy food aswell as allowing treats 😀 feeling good. #smallchanges  #progress  #babysteps  #postpartum  #postpartumbody  #mum  #mumtum  #stomach  #flatstomachgoals  ##flatstomach  #icandoit  #believe  #diastasisrecti  #diastasisrectirepair  #exercise  #stomachexercise  #healthyeating  #diet  #bodysculpting  #busymum  #proud  #summerready  #toneup  #abdominalseparation  #muscles  #Slimmingworld  #realmumstyle  #realmom  #maxiclimber  #weights 
Got it! Day 1 complete! 🙌🏽 I didn't quite finish the workout in its entirety but it's 40 minutes more than I've done in a while so no complaining here! It's interesting though that even though I haven't done any kind of #strengthtraining in months, I didn't feel anything using the 5 pound dumbbells. #NSV! Def gonna try using a greater weight next time. What's also interesting is how often I forget that I love #running. I was #jogging for the ten minute warm up and I felt like a brand new person. I loved it! I'm really excited about getting back into my routine. 😊We went to a Brazilian steakhouse for dinner and I definitely ate more than I should have. It was so yummy! BUT I will never do that again. 😅 #Legday tomorrow. ✌🏽#ma30daychallenge #ma30day #mawarrior #run #runrunrun #fitbit #chargehr2 #gettingthere #babysteps #keeponkeepingon #bismillah 🙏🏽💃🏽
Got it! Day 1 complete! 🙌🏽 I didn't quite finish the workout in its entirety but it's 40 minutes more than I've done in a while so no complaining here! It's interesting though that even though I haven't done any kind of #strengthtraining  in months, I didn't feel anything using the 5 pound dumbbells. #NSV ! Def gonna try using a greater weight next time. What's also interesting is how often I forget that I love #running . I was #jogging  for the ten minute warm up and I felt like a brand new person. I loved it! I'm really excited about getting back into my routine. 😊We went to a Brazilian steakhouse for dinner and I definitely ate more than I should have. It was so yummy! BUT I will never do that again. 😅 #Legday  tomorrow. ✌🏽#ma30daychallenge  #ma30day  #mawarrior  #run  #runrunrun  #fitbit  #chargehr2  #gettingthere  #babysteps  #keeponkeepingon  #bismillah  🙏🏽💃🏽
Гуляли в подвесном деревянном городке,знаете где со страховкой перебираешься по лестницам между деревьями.Маленький мальчик расплакался от испуга,не рассчитав свои силы,не смог сдвинуться с места..Сразу вспомнила себя)))я очень боюсь всевозможных аттракционов,не понимаю их,мне кажется что-то да обязательно отвалится,сломается и все упадут.А Вы как относитесь к аттракционам?Вот моя @frankkold и с моста вниз головой(со страховкой конечно) И на вертолете,не в лётную погоду))Отважная девчонка 😅😘nalisasmile #fashionbaby #fashion_and_babies#littlegirl#детскийфотографмосква#детскаяфотосессия#рождениеребенка#детитакиедети #воздушныйшар#dochkimateri#baby#fashionkids#supermom#beautifulbabies#babiesofinstagram#littlegirl#babiesofig#babylife#babysteps#babybump#babyface#imom#малышнаморе#летоморе#мореморе
Гуляли в подвесном деревянном городке,знаете где со страховкой перебираешься по лестницам между деревьями.Маленький мальчик расплакался от испуга,не рассчитав свои силы,не смог сдвинуться с места..Сразу вспомнила себя)))я очень боюсь всевозможных аттракционов,не понимаю их,мне кажется что-то да обязательно отвалится,сломается и все упадут.А Вы как относитесь к аттракционам?Вот моя @frankkold и с моста вниз головой(со страховкой конечно) И на вертолете,не в лётную погоду))Отважная девчонка 😅😘nalisasmile #fashionbaby  #fashion_and_babies #littlegirl #детскийфотографмосква #детскаяфотосессия #рождениеребенка #детитакиедети  #воздушныйшар #dochkimateri #baby #fashionkids #supermom #beautifulbabies #babiesofinstagram #littlegirl #babiesofig #babylife #babysteps #babybump #babyface #imom #малышнаморе #летоморе #мореморе 
Weekends with the waves & @kauaikine22 #surf #waves #babysteps #ripcurl #stormblade #california #love 💙🌊💙
Life will NEVER be perfect but I'm realizing that when I focus on the imperfections, everything seems harder and insurmountable...yet when I have a more positive mindset, just believing that everything will be ok makes things better #mifamilia #positivechanges #babysteps ❤️❤️❤️
Life will NEVER be perfect but I'm realizing that when I focus on the imperfections, everything seems harder and insurmountable...yet when I have a more positive mindset, just believing that everything will be ok makes things better #mifamilia  #positivechanges  #babysteps  ❤️❤️❤️
Week ( 4 ) progress ; had ma cheat meals when hubby came to visit, but jumping right back into my diet and kept working out, i didn't do too much damage ( 😂🤙🏻 ). Still learning that this journey is about FUN &. A C C E P T A N C E y'all 🙏🏻. God gave me a new opportunity in life and Ima do it right. 💪🏻 in a month I have lost a total of 9.5 lbs and I just started my program with Herbalife ( hey hey 💚 )! 6 months ago today ( December 27th, 2016 ) I was lying on my bathroom floor, fallen out from doin dope. When I came to, my dad had called 911 and I was taken to the hospital. Needless to say, my family was completely distraught. My children? Wasn't gonna be able to see them. My parents told me, "THIS IS IT!!!! YOU EITHER GET HELP, OR WE TAKE THE KIDS AND YOU'RE OUT ON YOUR OWN!!!" ( I put them in a horrible position, 😔 ). Lying in a hospital bed, yet again, for the same damn reason, AGAIN, I said to myself: I'm gonna die. If I continue, I am going to FUCKING die. Wtfs gonna happen to my babies? Where will they go? What if my parents get tired and they get put in the system or something happens to my parents or my brother or WHAT THE FUCK SHELLY!?.....I told my parents I'm ready to go. I need help & I'm scared. A part of me doesn't wanna go cause of fear but the part that does is the one I'm clinging to right now. So? Two days later I was on a plane, over to Turning Point Recovery in Mississippi ( yesssss yall 😏 ) and I finished my 90 day program on April 4th, 2017. It was hard, leaving my children again, but I wasn't missing my babies when I was doin horrendous things, was I? No. And things are looking up for my family ( thank you JESUS 🙏🏻 ) but every day is a fight for my life; but it is SO worth it 💪🏻💪🏻💪🏻💪🏻👌🏻👌🏻👌🏻👌🏻! I hope this helps a fellow addict or alcoholic or anyone who's going through some shit, cause it ain't easy. But taking baby steps, prayer to the God of my understanding, and faith and love from the rooms is what's gotten me through 🙏🏻❤️ #blessed #sobriety #Dec282016ismynewbirthday #fuckheroin #fuckdrugs #survivor #addictionsucks #onedayatatime #roadofrecovery #youarenotalone #loveyourself #loveyourprogress #babysteps
Week ( 4 ) progress ; had ma cheat meals when hubby came to visit, but jumping right back into my diet and kept working out, i didn't do too much damage ( 😂🤙🏻 ). Still learning that this journey is about FUN &. A C C E P T A N C E y'all 🙏🏻. God gave me a new opportunity in life and Ima do it right. 💪🏻 in a month I have lost a total of 9.5 lbs and I just started my program with Herbalife ( hey hey 💚 )! 6 months ago today ( December 27th, 2016 ) I was lying on my bathroom floor, fallen out from doin dope. When I came to, my dad had called 911 and I was taken to the hospital. Needless to say, my family was completely distraught. My children? Wasn't gonna be able to see them. My parents told me, "THIS IS IT!!!! YOU EITHER GET HELP, OR WE TAKE THE KIDS AND YOU'RE OUT ON YOUR OWN!!!" ( I put them in a horrible position, 😔 ). Lying in a hospital bed, yet again, for the same damn reason, AGAIN, I said to myself: I'm gonna die. If I continue, I am going to FUCKING die. Wtfs gonna happen to my babies? Where will they go? What if my parents get tired and they get put in the system or something happens to my parents or my brother or WHAT THE FUCK SHELLY!?.....I told my parents I'm ready to go. I need help & I'm scared. A part of me doesn't wanna go cause of fear but the part that does is the one I'm clinging to right now. So? Two days later I was on a plane, over to Turning Point Recovery in Mississippi ( yesssss yall 😏 ) and I finished my 90 day program on April 4th, 2017. It was hard, leaving my children again, but I wasn't missing my babies when I was doin horrendous things, was I? No. And things are looking up for my family ( thank you JESUS 🙏🏻 ) but every day is a fight for my life; but it is SO worth it 💪🏻💪🏻💪🏻💪🏻👌🏻👌🏻👌🏻👌🏻! I hope this helps a fellow addict or alcoholic or anyone who's going through some shit, cause it ain't easy. But taking baby steps, prayer to the God of my understanding, and faith and love from the rooms is what's gotten me through 🙏🏻❤️ #blessed  #sobriety  #Dec282016ismynewbirthday  #fuckheroin  #fuckdrugs  #survivor  #addictionsucks  #onedayatatime  #roadofrecovery  #youarenotalone  #loveyourself  #loveyourprogress  #babysteps 
20170625 一回國Enzo就給媽咪一個超級surprise 😱😱😱大哥~說好的七坐八爬呢???你全部一個月搞定⋯下個月要幹嘛😒😒😒
#babyenzo☀️diary #陽陽 #sevenmonthsold #babysteps #babyboy #cutebaby #lifeisgood #like4like #mommysboy #mommylove #mommylife #loveuforever
Patiklerimizdeki esnek lastik sayesinde kolay giydirilip çıkartılabilir. Yumuşak bir deriden üretildiği için doğal bir adım hissi veren sağlam bir tabana sahiptir.🎀🎀🎀🎀#babymoccasins #moccasins #babymocks #mocks #genuineleather #deri #handmade #elyapı #babygift #babyshower #babysteps #firststeps #babygirl #babyboy #babyinstagram #baby
So to further confirm my nerd status I'll share one of  my passion projects. I work at a horribly stuffy office and hate having no windows at our desk or good ventilation. I convinced my boss to let me implement a houseplant project to help clean the air at that den of sadness. And it's actually making some people hate their days a little less all while cleaning our air of formaldehyde and other grossness. Give it a try or just try fresh flowers and watch the mood improve. #babysteps #houseplantclub #asburypark #houseplantscleantheair #peoplearenotmeanttobeinanoffice #denofsadness #plantsmakepeoplehappy
So to further confirm my nerd status I'll share one of my passion projects. I work at a horribly stuffy office and hate having no windows at our desk or good ventilation. I convinced my boss to let me implement a houseplant project to help clean the air at that den of sadness. And it's actually making some people hate their days a little less all while cleaning our air of formaldehyde and other grossness. Give it a try or just try fresh flowers and watch the mood improve. #babysteps  #houseplantclub  #asburypark  #houseplantscleantheair  #peoplearenotmeanttobeinanoffice  #denofsadness  #plantsmakepeoplehappy 
Trying a new app to help me meet my goal of 10000 steps a day - not a bad start considering I tore a ligament in my ankle! My prediction is that I will surpass 10000 tomorrow😓 #getoutside #getactive #pedometer #steps #babysteps #dogwalker #fitness #walkitoff #getyourwalkon #dogwalker #ottawa #inspiration #iliketomoveitmoveit #goals 👣🏃‍♀️
Be friends with your body!
Be friends with your body!
Small steps may not seem very useful. They’ll move you slow but steady, if taken consistently. 
And taking small steps will bring you to your dreams infinitely faster than taking big leaps and then falling flat on your face
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🌅Double tap if you have difficulty too sometimes, believing in baby steps
•
#TakeONYou #weallstartedsmall
Small steps may not seem very useful. They’ll move you slow but steady, if taken consistently. And taking small steps will bring you to your dreams infinitely faster than taking big leaps and then falling flat on your face • 🌅Double tap if you have difficulty too sometimes, believing in baby steps • #TakeONYou  #weallstartedsmall 
Monday's are rough...😫 BUT I WENT! After a week off, I'm proud of myself for just getting there! 🏅 That's half the battle! 💖🎉😁💖
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#monday #healthyishappy #healthyisthenewskinny #balance #happy #SELFIE #notyourcompetition #myfitnessjourney #progress #babysteps #strongnotskinny #effyourbeautystandards #robot #photobomb #mirror #gym #fitbit #flex #legs #girlgang #strong #proud #blah #thestruggleisreal #sleepytimetea #birthdayweek #love #lovemybod #stopbodyshame #goodnight 😙
Monday's are rough...😫 BUT I WENT! After a week off, I'm proud of myself for just getting there! 🏅 That's half the battle! 💖🎉😁💖 . . . #monday  #healthyishappy  #healthyisthenewskinny  #balance  #happy  #SELFIE  #notyourcompetition  #myfitnessjourney  #progress  #babysteps  #strongnotskinny  #effyourbeautystandards  #robot  #photobomb  #mirror  #gym  #fitbit  #flex  #legs  #girlgang  #strong  #proud  #blah  #thestruggleisreal  #sleepytimetea  #birthdayweek  #love  #lovemybod  #stopbodyshame  #goodnight  😙
Getting back into it 🤙🏾 #babysteps #pt01scratch #floatingpinky #mobbdeep #shookones #practiceyocuts #ripprodigy #hiphop "cause ain't no such thang as halfway crooks"
As you know I left my journal/book plan on the plane 🙈😢😔 so I'm sitting down again to try and remember all the magical moments? #babysteps 🌴💙🌺🏖⚓️🇮🇹 With pics like this the memories (and feelings/emotions) should come floodddding back right?! 😍 xo
As you know I left my journal/book plan on the plane 🙈😢😔 so I'm sitting down again to try and remember all the magical moments? #babysteps  🌴💙🌺🏖⚓️🇮🇹 With pics like this the memories (and feelings/emotions) should come floodddding back right?! 😍 xo
We are all so busy.... DOING, GOING , RUNNING ...we cant even hear the voice of our OWN SOUL. THAT  is where the answers are . UNPLUG, BREATHE, and get real STILL. @sherylbgreenfield #stillness #quiet#beherenow #presence #listen#practice#babysteps #dailypractice #listentoyoursoul #nature#meditate #getoutofyourhead #breathe #curatorforthesoul
Yay! Getting the hang of latte art :-)
#latteart #learning #coffee #babysteps #heart #cafemoto
What's my name again? What day is it? My sock is falling off of my foot inside my shoe!!! #getittogether #babysteps #movingmountains #fakeittillyoumakeit
I just finished reading @medicalmedium he has a #28daycleanse normally I'd jump right into it but this time I'm going to work my way up till I feel like I could do a full 28 days #babysteps this is my #shoppinghaul with this #laheat all this #organic #fresh #fruits and #veggies are going to be so #refeshing #herestohealth #yeastfree #refinedsugarfree #glutenfree #dairyfree #candidafree #vegan #veganoptions #healthjourney #healthiswealth #abundance #highvibrations #cleansing #dowhatworksforyou #mango #banana #celeryjuice #pineapple #parsley #cilantro #medicalmediumcleanse
I just finished reading @medicalmedium he has a #28daycleanse  normally I'd jump right into it but this time I'm going to work my way up till I feel like I could do a full 28 days #babysteps  this is my #shoppinghaul  with this #laheat  all this #organic  #fresh  #fruits  and #veggies  are going to be so #refeshing  #herestohealth  #yeastfree  #refinedsugarfree  #glutenfree  #dairyfree  #candidafree  #vegan  #veganoptions  #healthjourney  #healthiswealth  #abundance  #highvibrations  #cleansing  #dowhatworksforyou  #mango  #banana  #celeryjuice  #pineapple  #parsley  #cilantro  #medicalmediumcleanse 
WARNING LONG POST 😁
Kesley here, the "other" Howard sister. The one who has been slacking on EmpoweredHoward posts. And OK, the one who also has been slacking on following down the healthy path. Alright, all in all I've been a big ol slacker! The thing with sisters is that we can be very alike and yet, so completely different. I am quite the social butterfly who enjoys evenings out with friends with dining and bevs. It's a struggle following my sisters incredible footsteps. She's my fitness idol! After several chats with her I'm coming to terms, my lifestyle needs a a serious facelift. Changes MUST be made. 
Along with sweating at bootcamp, I'm trying to make healthier choices and tasting new healthy treats such as #halotop #peanutbuttercup ice cream instead of buying Midoreos from a ridiculous amazing French bakery by my work... it's baby steps folks! Baby steps that I know will pay off. 👍🏽 Trusting the process. 
#empoweredhowards #HowardSisters #makingmoves #babysteps #halotoppeanutbuttercup
WARNING LONG POST 😁 Kesley here, the "other" Howard sister. The one who has been slacking on EmpoweredHoward posts. And OK, the one who also has been slacking on following down the healthy path. Alright, all in all I've been a big ol slacker! The thing with sisters is that we can be very alike and yet, so completely different. I am quite the social butterfly who enjoys evenings out with friends with dining and bevs. It's a struggle following my sisters incredible footsteps. She's my fitness idol! After several chats with her I'm coming to terms, my lifestyle needs a a serious facelift. Changes MUST be made. Along with sweating at bootcamp, I'm trying to make healthier choices and tasting new healthy treats such as #halotop  #peanutbuttercup  ice cream instead of buying Midoreos from a ridiculous amazing French bakery by my work... it's baby steps folks! Baby steps that I know will pay off. 👍🏽 Trusting the process. #empoweredhowards  #HowardSisters  #makingmoves  #babysteps  #halotoppeanutbuttercup 
#physicaltherapy #roadtorecovery #babysteps #glutamine 
Any time I walk through sand, uphill, or a significant amount of stairs 😂
Do what you love,only for the sake of your heart

#blogger#motd#babysteps#african#melanin#blackgirlsrock#makeupqueen
My 1st production coming soon. Getting a new MacBook for my birthday and am saving up for the rest of my equipment. Time to start designing the SET! 🎬 #babysteps #production #videography #AboutBillionsPromotions #setlife #film #filming #video #gucci #promo #ad #director #watch #samples #fragrance #billionaire #sauce #airplane #fashionweek #fashionblogger #420 #musicvideo #vscocam #nikon #canon #camera #team #concepts #dream #london
Salmons w/ lemon dill pesto and arugula grapefruit salad. Not pictured here is the entire container of seven layer dip I polished off in one sitting.... #babysteps #glutenfree #dairyfree
Salmons w/ lemon dill pesto and arugula grapefruit salad. Not pictured here is the entire container of seven layer dip I polished off in one sitting.... #babysteps  #glutenfree  #dairyfree 
If that doesn't come naturally, think of times when others have trusted you or where you showed up for yourself & others. Self-love starts with the willingness to believe we are ALL children of the divine and therefore worthy. Taking small steps to build confidence in ourselves works wonders. #babysteps
If that doesn't come naturally, think of times when others have trusted you or where you showed up for yourself & others. Self-love starts with the willingness to believe we are ALL children of the divine and therefore worthy. Taking small steps to build confidence in ourselves works wonders. #babysteps 
แดดดี้หนูจะสั่งเองค่ะ😅 1y 1m 9d #cutetoddler #babysg #babylove #babywalking #babygirl #babyphoto #babysteps #babystagram
Back, shoulders and traps at the gym today! All three of my weakest points. Shoulder is still in rehabilitation from my car accident but it's getting stronger ! #progresspic #backday #trapday #shoulders #shouldersworkout #preworkout #goodlifefitness #rehabilitationtraining #babysteps
I decided to contact all of the companies we pay bills to as far as insurance, cell phones, internet etc. to see if we could get some adjusted to a lower price. I was shocked to see how much money we were paying for our bills. 
1. I immediately cancelled my gym membership. I don't use it and I have free gyms available to me on base. It cut $20 a month for. 
2. AT&T Cell phone: was paying $230, apparently they now have unlimited plans (of course they weren't going to call me and tell me that) they adjusted my plan down to $195 with the unlimited plan. 
3. Internet: Cox, we were paying $94 I downgraded the plan and removed bogus stuff we weren't using! We will now pay $65.xx.
4. Car & Bike Insurance: between two companies we were paying $265 a month. I was frustrated! I contacted USAA & we were able to get 1 policy with 2 cars and 1 bike for $180 and with better coverages on our policies!
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#debtfreedom #daveramsey #debtfreejourney #debtfree #financialfreedom #financialpeaceuniversity #financialpeace #debt #moneyhungry #buildingwealth #money #daveramseywouldbeproud #babysteps #carinsurance
I decided to contact all of the companies we pay bills to as far as insurance, cell phones, internet etc. to see if we could get some adjusted to a lower price. I was shocked to see how much money we were paying for our bills. 1. I immediately cancelled my gym membership. I don't use it and I have free gyms available to me on base. It cut $20 a month for. 2. AT&T Cell phone: was paying $230, apparently they now have unlimited plans (of course they weren't going to call me and tell me that) they adjusted my plan down to $195 with the unlimited plan. 3. Internet: Cox, we were paying $94 I downgraded the plan and removed bogus stuff we weren't using! We will now pay $65.xx. 4. Car & Bike Insurance: between two companies we were paying $265 a month. I was frustrated! I contacted USAA & we were able to get 1 policy with 2 cars and 1 bike for $180 and with better coverages on our policies! . . . . #debtfreedom  #daveramsey  #debtfreejourney  #debtfree  #financialfreedom  #financialpeaceuniversity  #financialpeace  #debt  #moneyhungry  #buildingwealth  #money  #daveramseywouldbeproud  #babysteps  #carinsurance 
I'm learning slowly to do this, every step is progress! #proud #babysteps #steps #goals #goal #fitness #fitnessgoals #lifegoals #momlife #momof4 #reachforthestars #learning #healthylifestyle
You gotta be a strong women when you have to be. Because somebody small is watching everything you do. 
#babysteps #thingswillgetbetter
Stay patient and trust the journey.. #babysteps #progress #getrightwitcha #fitness #peachy 💦🏋🍑
@wildernesstotable see, sometimes I can cook. @ryan_ziis and I ate it and we didn't die, so bonus points!

#THWP #BabySteps #TakinHealthSeriously