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Slow your mind in order to see your heading. A step in the right direction is worth more than a mile in the other.. #babysteps #mile #path #mypath #igotthis #iam #motivationalquotes #motivation #pushit #iknowme #iam #seeingstraight
Ready to prime and paint, then we can add the floating shelves. But first a little @bonesbrigade #babysteps #itisamarathonnotasprint #houstonstrong #bonesbrigade
Time to hook up the old cb and hang out with my dad for a bit. #whyhegottalivesofar #dodge #ram15004x4 #project_snowwhite🍎 #babysteps
I've been cleaning up major blowouts and throw up since Wednesday... somehow Eden  hasn't gotten sick yet. She's a trooper and she doesn't even care that I haven't dressed her yet today 😂. Hey, at least her feet are decent 🙄. #igotthejammiesoffthough #babysteps #imsotired
I've been cleaning up major blowouts and throw up since Wednesday... somehow Eden hasn't gotten sick yet. She's a trooper and she doesn't even care that I haven't dressed her yet today 😂. Hey, at least her feet are decent 🙄. #igotthejammiesoffthough  #babysteps  #imsotired 
So 10, 20 and 30 cm was easy. This one, however took a few tries(not sure how tall the box is, but st the third attempt I swear it felt like a full meter). Hats off to some of my fellow bootcampers who can beat this height (and more) with all four limbs at once. Goals right there!! Glad I didn't stop 😊
So 10, 20 and 30 cm was easy. This one, however took a few tries(not sure how tall the box is, but st the third attempt I swear it felt like a full meter). Hats off to some of my fellow bootcampers who can beat this height (and more) with all four limbs at once. Goals right there!! Glad I didn't stop 😊
"Flow one step at the time"
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When I took this picture on my way up to Joffre Lake a few weeks ago, I thought it was a good life metaphor representation because it looks like stairs. It would be better if the water was flowing up cause fighting the current taking new steps is not the best idea but hey here's the law of gravity for you...hehe! 😉 The water to me represented the flow of life. When I feel stuck I go sit by a river to remind me to let things flow and not try so hard. I noticed when I let go that's when things happen. Steps can represent action too. Even if you have no idea how to achieve your dreams it's important to take daily action towards it....even the teeny tiniest steps. Trust, be open minded, have fun and let things unfold! Have a great weekend! Get outside! #flow #life #waterfall #joffrelake #nature #babysteps #followyourdreams #dreambig #beyou #shine #dowhatyoulove #live #love #grateful #thankful #getoutside #aparentclothing
"Flow one step at the time" . When I took this picture on my way up to Joffre Lake a few weeks ago, I thought it was a good life metaphor representation because it looks like stairs. It would be better if the water was flowing up cause fighting the current taking new steps is not the best idea but hey here's the law of gravity for you...hehe! 😉 The water to me represented the flow of life. When I feel stuck I go sit by a river to remind me to let things flow and not try so hard. I noticed when I let go that's when things happen. Steps can represent action too. Even if you have no idea how to achieve your dreams it's important to take daily action towards it....even the teeny tiniest steps. Trust, be open minded, have fun and let things unfold! Have a great weekend! Get outside! #flow  #life  #waterfall  #joffrelake  #nature  #babysteps  #followyourdreams  #dreambig  #beyou  #shine  #dowhatyoulove  #live  #love  #grateful  #thankful  #getoutside  #aparentclothing 
And she's off 😍 loving and missing our little Minnie Mouse so much this weekend! ❤️🖤 @lord_elliott #babysteps #slowdown #emmamarie
And she's off 😍 loving and missing our little Minnie Mouse so much this weekend! ❤️🖤 @lord_elliott #babysteps  #slowdown  #emmamarie 
After 9 long weeks the big guy got the all clear to come back into work😍😁🐴 #horseriding #bay #gelding #schooling #babysteps #showjumper #warmblood #equine
Made breakfast this morning. I don't know if I'll be standing at the end of today but I do feel pretty good. I made breakfast. I haven't flipped eggs in years bit I'll tell you what, it's like riding a bike. Lololol. Did good for my rusty wrists. It tasted amazing. Kids had eggs hashbrowns English muffin. They're more traditional. LOL

#sunday#feelsgoodtobeup#breakfast#sundaymorningbreakfast#breastimplantillness#breastimplantillnessisreal#babysteps#likeridingabike
Äter läskigt nyttig sallad till middag med bland annat brysselkål, grönkål, rödbetor och bovete.. 😫👀 Sköljer ner det med proseco och suktar efter chokladbollarna i kylskåpet som är gjorda på smör och socker. 😂 #babysteps
Äter läskigt nyttig sallad till middag med bland annat brysselkål, grönkål, rödbetor och bovete.. 😫👀 Sköljer ner det med proseco och suktar efter chokladbollarna i kylskåpet som är gjorda på smör och socker. 😂 #babysteps 
When you're trying to organize your baby's room but trying to catch him walking on video at the same time (for a couple of weeks now)!😂 Most steps taken : 6
Boxes packed : 0 .
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#baby #babyboy #littlegentleman #babymilestones #babies #babiesofig #babiesfirststeps #babysteps
Feeling this a lot lately. Think twice before shopping at your "friendly", neighbourhood big box retailer. Instead, try to buy secondhand, locally made and sustainable first! ✊🏽
#babysteps #fashionrevolution 📷 + words inspired by @areta
Feeling this a lot lately. Think twice before shopping at your "friendly", neighbourhood big box retailer. Instead, try to buy secondhand, locally made and sustainable first! ✊🏽 #babysteps  #fashionrevolution  📷 + words inspired by @areta
First Moscow meal out where we ordered entirely in Russian. #babysteps  Que la crap is that cat??? Kids meal literally served on a silver platter.
First Moscow meal out where we ordered entirely in Russian. #babysteps  Que la crap is that cat??? Kids meal literally served on a silver platter.
Hit my pre-injury 1RM for a pause snatch complex ... not the prettiest timing wise but I’m still happy af about it. #Progress #BabySteps #Focused #TeamSoulBarbell #Weightlifting @puggster11 @teamsoulbarbell
Failed pistol squats due to lack of balance meannnnnnnsss balance exercises for meee 🙏🏽 #guessimstartingyoganow
Failed pistol squats due to lack of balance meannnnnnnsss balance exercises for meee 🙏🏽 #guessimstartingyoganow 
Chisel then Yoga back to back with my Jaeda Boo...one our favorite things to do together is hit the gym...Veronica kicked our butt (I already couldn't sit on the toilet from yesterdays leg day so 🙌🏼)
Let me ask you, what have you done for yourself this weekend? #crunchsantamaria #yoga #babysteps #groupx #chisel #resistancetraining
Chisel then Yoga back to back with my Jaeda Boo...one our favorite things to do together is hit the gym...Veronica kicked our butt (I already couldn't sit on the toilet from yesterdays leg day so 🙌🏼) Let me ask you, what have you done for yourself this weekend? #crunchsantamaria  #yoga  #babysteps  #groupx  #chisel  #resistancetraining 
I still have a habit of saying unkind things to myself but I am also able to recognize the good.  My husband caught this moment at the gym today and I’m super proud of the definition I am getting.  It’s not amazing but it’s better than where I started! #babysteps #shoulderworkout #moments #lafitness #strongmom #progressionnotperfection
My view. Out for my 3rd 20 min Jog of the week! 💪🏼 Easier to maintain when a) it doesn’t take a ton of time and b) I can see small results of the consistency. @merjoubert What app do you use for pace tracking? #nextgoal #thisis42 #crawlnotrace #babysteps #fitterat40thanIwasat30
With the Michigan house sold, I do believe it's time for a mortgage burning bonfire... #mortgageclosed #onelesshouse #babysteps #almostdebtfree #mortgageburning #lesspaper #minimalism
Spent some time with this little lady this morning 😊 
Her memory is fading way too quickly & she asks the same question 10 times but I have sweet memories from years ago that seem like yesterday 💗 
Her strength & unconditional love made me the woman I am & am striving to be ✨ 
Who is 1 person that's made the greatest impact in your life❓ 
Hug them a little tighter today, call them up & let them know they're appreciated ❤️
Spent some time with this little lady this morning 😊 Her memory is fading way too quickly & she asks the same question 10 times but I have sweet memories from years ago that seem like yesterday 💗 Her strength & unconditional love made me the woman I am & am striving to be ✨ Who is 1 person that's made the greatest impact in your life❓ Hug them a little tighter today, call them up & let them know they're appreciated ❤️
Woot! Woot! Money Control 2.0 Accountability Program: Mastering Money Mindfully. 
After you join you'll get access to: •Accountability check-ins and reminders to keep you motivated.
•Worksheets to help you take real action towards your goals.
•Monthly live money chat video sessions (and replay access) to guide you.
•Monthly challenges (debt elimination, savings) to help you master money mindfully. •Monthly Book Club with live discussion panel.
•Discounts on Products & Services.
•Monthly 20 minutes 1:1 with Del Shawn's calendar (based on member's need)
•Support from other members of the Money Control 2.0.
•Guess appearances from guest  Experts in the Financial field.
•Budget Tips. •Savings Tips.
.MUCH MUCH MORE!!!!! Click the link bio to join TODAY!!
Woot! Woot! Money Control 2.0 Accountability Program: Mastering Money Mindfully. After you join you'll get access to: •Accountability check-ins and reminders to keep you motivated. •Worksheets to help you take real action towards your goals. •Monthly live money chat video sessions (and replay access) to guide you. •Monthly challenges (debt elimination, savings) to help you master money mindfully. •Monthly Book Club with live discussion panel. •Discounts on Products & Services. •Monthly 20 minutes 1:1 with Del Shawn's calendar (based on member's need) •Support from other members of the Money Control 2.0. •Guess appearances from guest Experts in the Financial field. •Budget Tips. •Savings Tips. .MUCH MUCH MORE!!!!! Click the link bio to join TODAY!!
Knee surgery went well. I'm still in a lot of pain with very limited mobility but taking baby steps towards recovery. Today Im being productive and coloring instead of uploading snaps while high on pain meds.. 😌#progress 😂Thank You all for the well wishes. 🙏🏾✨💙
Ps. My mom is the real MVP. 🙌🏾
#recovery #kneesurgery #coloring #coloringbook #surgeryrecovery #babysteps #creativity
Earlier this evening after countless months moving like a headless chicken, aimlessly and hopelessly lost hope in hoping with no fucking direction, I came to my senses and woke the fuck up, wanting to ignite my inner-preneur. I don't know how to start it again but I will find out when the days start to unfold. However I want 'success' so badly, I have to start with my health.

I love smoking cigarettes and it has been my outlet for the last decade, to escape the stress that I myself created. I have tried countless of times to quit smoking and me being a lacto vegetarian for almost 16 years, I used it conveniently as an excuse to be a smoker.

Here's my takeaway for tonight: Success will never come if I fucking don't discipline myself. Should I want it, my smoking habit must stop. I don't know how but I gotta find my way out of this nic problem.

I was looking at myself, one year ago how I managed to slim down, was strong as a fucking bull and a non-smoker for a few months.

#Thoughts
#Motivation
#Babysteps
#Vegan
#Vegetarian
#Story
#Smoker
#Health
Earlier this evening after countless months moving like a headless chicken, aimlessly and hopelessly lost hope in hoping with no fucking direction, I came to my senses and woke the fuck up, wanting to ignite my inner-preneur. I don't know how to start it again but I will find out when the days start to unfold. However I want 'success' so badly, I have to start with my health. I love smoking cigarettes and it has been my outlet for the last decade, to escape the stress that I myself created. I have tried countless of times to quit smoking and me being a lacto vegetarian for almost 16 years, I used it conveniently as an excuse to be a smoker. Here's my takeaway for tonight: Success will never come if I fucking don't discipline myself. Should I want it, my smoking habit must stop. I don't know how but I gotta find my way out of this nic problem. I was looking at myself, one year ago how I managed to slim down, was strong as a fucking bull and a non-smoker for a few months. #Thoughts  #Motivation  #Babysteps  #Vegan  #Vegetarian  #Story  #Smoker  #Health 
Lots of fun at Millbuies this afternoon. I was really brave and got into the water right up to my belly for the first time! #smallvictories #babysteps #noswimsaturday #soggydoggy #happypup #adventurepup #puppiesofinstagram #retrieverpuppy #goldenretriever #walkies
She let me do her hair today! #babysteps #haironfleek
Outside enjoying some fresh air! 🙂☀️🌼🌺🌵
#sheswalking  #babysteps  #hoppingaround  #tripod  #tripawd  #coneofshame
I'm having a #nutrientdense shake while listening to my newest audible book #the5secondrule. Such a killer combo especially on a cool, crisp Saturday morning in California 🌬☀️ I have such a busy day ahead but excited to set up the next challenge group starting Monday!! A full week of prep followed by some major goal crushing! #babysteps because we are working on creating a lifestyle not a dive diet 👌
I'm having a #nutrientdense  shake while listening to my newest audible book #the5secondrule . Such a killer combo especially on a cool, crisp Saturday morning in California 🌬☀️ I have such a busy day ahead but excited to set up the next challenge group starting Monday!! A full week of prep followed by some major goal crushing! #babysteps  because we are working on creating a lifestyle not a dive diet 👌
So high on life right now❤️
Its hard to put these feelings into words.
Train the brain. 
Quite offten we tend to dwell on the past, pick at imperfections , think of "what if "or wants. 
When what we really need to do is be thankful for whats right in front of us and/or be happy with baby steps at improving whats broken. 
Ive had a lot of challenges in my life, starting as early as my childhood . Something  that no one could have altered, but I survived.  Every challenge is going seem impossible. But its not. 
There were times in my life where I was made to feel worthless, useless and an inconvenience. 
No one should ever be made to feel that way.
Sooooo.... there are 2 ways to deal with that. 
1- feel sorry for yourself and use it as an excuse . That excuse will soon turn into a habit . It will feel like you have fallen into a well and you cant climb out. Every negative  action will be like adding a cup of water to that well, until you feel as though you are drowning.  It will become a road block and keep you from doing great things. ~OR~
2- Delete/distance  the  negatives. Surround yourself with positives . 
Take those horrible feelings and use them as a learning tool. 
Don't label yourself as a broken person. 
Label yourself as an expert . I am an expert at how the above feels. I know what it looks like when its coming and I know how it feels to be on the receiving end. 
I also know that Im not  alone with this. 
Back to my opening statement. 
So high on life right now❤️ Im blessed to have a loving & supportive husband, 3 healthy children, my health, some incredibly supportive friends, a flexible business that Im passionate about (R+F) .... and a gym membership 😉🙌🏼👊🏼👌🏼 I would LOVE to hear what makes you happy, what hurdles you need to get over, how you plan on doing it and if you need help with it.
#lovinglife #gladididntgiveup #youarebeautiful #loveyourself #depressionsucks #youareworthit #happywithyou #babysteps #rightinfrontofyou #rodanandfields #sherylsrandfbiz
So high on life right now❤️ Its hard to put these feelings into words. Train the brain. Quite offten we tend to dwell on the past, pick at imperfections , think of "what if "or wants. When what we really need to do is be thankful for whats right in front of us and/or be happy with baby steps at improving whats broken. Ive had a lot of challenges in my life, starting as early as my childhood . Something that no one could have altered, but I survived. Every challenge is going seem impossible. But its not. There were times in my life where I was made to feel worthless, useless and an inconvenience. No one should ever be made to feel that way. Sooooo.... there are 2 ways to deal with that. 1- feel sorry for yourself and use it as an excuse . That excuse will soon turn into a habit . It will feel like you have fallen into a well and you cant climb out. Every negative action will be like adding a cup of water to that well, until you feel as though you are drowning. It will become a road block and keep you from doing great things. ~OR~ 2- Delete/distance the negatives. Surround yourself with positives . Take those horrible feelings and use them as a learning tool. Don't label yourself as a broken person. Label yourself as an expert . I am an expert at how the above feels. I know what it looks like when its coming and I know how it feels to be on the receiving end. I also know that Im not alone with this. Back to my opening statement. So high on life right now❤️ Im blessed to have a loving & supportive husband, 3 healthy children, my health, some incredibly supportive friends, a flexible business that Im passionate about (R+F) .... and a gym membership 😉🙌🏼👊🏼👌🏼 I would LOVE to hear what makes you happy, what hurdles you need to get over, how you plan on doing it and if you need help with it. #lovinglife  #gladididntgiveup  #youarebeautiful  #loveyourself  #depressionsucks  #youareworthit  #happywithyou  #babysteps  #rightinfrontofyou  #rodanandfields  #sherylsrandfbiz 
'Taking over the world one rep at a time'. I have a very specific memory of thinking how cool it would be to rep 135 on bench. Well 3x8 @135 later...#neversatisfied #stayhungry #babysteps #internationalchestday #howmuchyabench #teamstrengthempire #momswholift #thisisfemalepowerlifting
Our first Google review! And it’s a 5 ⭐️! #babysteps #happycustomer #happybusiness #proud #tasty #dallasfood #latinfood #yummy #pupusas #pupusasagogo
✨2yrs agoooo✨
Relationship Status : committed to inner peace, growth, gratitude + self love ❤️ •• I never knew how small I was until I look back, I honestly thought I wasn’t small enough or pretty enough •• I’m coming back & stronger than ever.. #babysteps #motivation #selfmade #overcomeanxiety #mentalhealth #tb
✨2yrs agoooo✨ Relationship Status : committed to inner peace, growth, gratitude + self love ❤️ •• I never knew how small I was until I look back, I honestly thought I wasn’t small enough or pretty enough •• I’m coming back & stronger than ever.. #babysteps  #motivation  #selfmade  #overcomeanxiety  #mentalhealth  #tb 
Preparing for his first roller coaster. Don't worry, it doesn't actually swing that fast. .
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#hespitup #babysteps #cwbIV #cuatro #wearebullen #bullenssevenheaventeen
Should probably have a motivational caption...
// #progress #babysteps #confidence #bodybuilding !
Not much can beat a good cup of coffee.  I am trying to beat a fancy latte addiction that's destroying my wallet.  I haven't been able to make a good cup of coffee at home.  Well, until today.  I took the advice of Jackson Fuller of @fullerhouse but I took it a step further.  I added cinnamon, cloves, allspice, and ginger in the grounds.  It was amazing.
Not much can beat a good cup of coffee. I am trying to beat a fancy latte addiction that's destroying my wallet. I haven't been able to make a good cup of coffee at home. Well, until today. I took the advice of Jackson Fuller of @fullerhouse but I took it a step further. I added cinnamon, cloves, allspice, and ginger in the grounds. It was amazing.
Bacon and eggs with buffalo sauce (try it, it's amazing) for breakfast after the best weigh in ever!! Even after my couple weeks of horrible eating I've jumped back into it and am back lower than ever 🙌🏼. Now to get down into the 150's 💪🏻. And hopefully the 140's by mid January when I'm in a wedding and want to look and feel great! #slowandsteady #keto #lchf #weighlossjourney #overcomingbingeeating #babysteps #almostthere #stillpushing #keepgoing
I have left the house without breakfast and here sooner or later I'm gonna get hungry. I'd be easy to stop a buy a $6-10 fast food right?! But nah I'll pass.  @daveramsey has brainwashed me "TO LIVE LIKE NO ONE ELSE, LATER YOU CAN LIVE LIKE NO ONE ELSE." I'll stick with my favorite peanut butter and apples 🍎😄👍🏼 #savemoney #holidayseason #daveramsey #babysteps #managemoney #learndaily #momof3 #momofgirls 
#momofboy #mexicanwife #loyal #christian #Godisfirst #truelove #authentic #dreamer #healthisimportant #healthawareness #nursewithpurpose #homehealthnurse #lovethe80s #inlivingcolor
I have left the house without breakfast and here sooner or later I'm gonna get hungry. I'd be easy to stop a buy a $6-10 fast food right?! But nah I'll pass. @daveramsey has brainwashed me "TO LIVE LIKE NO ONE ELSE, LATER YOU CAN LIVE LIKE NO ONE ELSE." I'll stick with my favorite peanut butter and apples 🍎😄👍🏼 #savemoney  #holidayseason  #daveramsey  #babysteps  #managemoney  #learndaily  #momof3  #momofgirls  #momofboy  #mexicanwife  #loyal  #christian  #Godisfirst  #truelove  #authentic  #dreamer  #healthisimportant  #healthawareness  #nursewithpurpose  #homehealthnurse  #lovethe80s  #inlivingcolor 
Lily's new walking toy.  We've found a new way to burn her out.  #babysteps #learntowalk #growingupfast
"One, don't pick up the phone
You know he's only calling
'Cause he's drunk and alone
Two, don't let him in
You have to kick him out again
Three, don't be his friend
You know you're gonna wake up in his bed in the mornin'
And if you're under him
You ain't getting over him"

#newrules #learning #babysteps #girl #photography #beach 
Courtesy of @ynoroshoot 😎😍
"One, don't pick up the phone You know he's only calling 'Cause he's drunk and alone Two, don't let him in You have to kick him out again Three, don't be his friend You know you're gonna wake up in his bed in the mornin' And if you're under him You ain't getting over him" #newrules  #learning  #babysteps  #girl  #photography  #beach  Courtesy of @ynoroshoot 😎😍
Working on my handstand pushups #babysteps #gettingstronger #pushyourself 💪🏻
I feel so blessed to be living the life I was given.  #theroadahead #babysteps #countrymusic
When you dress accordingly to beautiful fall weather and catch a glimpse of yourself in the mirror.😮😝 I’m still shocked.... I was preparing to hit the stage this Summer/Fall when I was in a car accident late Spring, in which the injury prevented me from working out for 5-mos.😞 As disappointed as I am, this pic lets me know the gains are real and I’m still on track.👌🏾 Thanks @gymlunatics for the perfect shirt 👚 to go with my sweats on this beautiful fall day and for the motivation! #bootybuilding... 6 mos to return to stage in 2018!🍑 #gains #bööty #bootygoals #bootyfordays #bikini #returntostage #workinprogress #dontgiveup #letnothingstopyou #dontquit #dreambig #bodybuilding #babysteps #injured #youcandoit #gymlunatics #eyesontheprize #fall #sweatpants
When you dress accordingly to beautiful fall weather and catch a glimpse of yourself in the mirror.😮😝 I’m still shocked.... I was preparing to hit the stage this Summer/Fall when I was in a car accident late Spring, in which the injury prevented me from working out for 5-mos.😞 As disappointed as I am, this pic lets me know the gains are real and I’m still on track.👌🏾 Thanks @gymlunatics for the perfect shirt 👚 to go with my sweats on this beautiful fall day and for the motivation! #bootybuilding ... 6 mos to return to stage in 2018!🍑 #gains  #bööty  #bootygoals  #bootyfordays  #bikini  #returntostage  #workinprogress  #dontgiveup  #letnothingstopyou  #dontquit  #dreambig  #bodybuilding  #babysteps  #injured  #youcandoit  #gymlunatics  #eyesontheprize  #fall  #sweatpants 
Brunch at the Friars with my (not so) little girl. Mr. De Niro seems a bit disappointed with my choice from the buffet. I’m trying, Bob. I’m trying. #babysteps #friarsclub #friarsclubnyc #robertdeniro #micronyc
I am super excited!!! I've lost 28 lbs!!!! Doesn't look like much but the flab is gradually going away! I feel so much better about myself, I'm happier and feel like I'm starting a new chapter the right way! #2xnolonger #sizeXL #loveyourself #babysteps #40moretogo #icandothis #momlife
I know some of you REALLY want to try Arbonne protein but aren't ready to make that full commitment to the #28daydetox 😱 So here ya go! Til October 31st, get 2 bags of our delicious #veganprotein and we'll throw in free #energyfizzsticks 💥 #babysteps #healthyyou #arbonnelife #youcandoit 🎃 PM me for details! ❤️
And just like that another challenge group is complete 👊🏻.
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I really don’t know what I would do with all the support from these groups. 💞 They are hands down what keeps me going every day. The support, motivation, inspiration, the realness that these girls give off is so contagious 🙌🏻
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Let me just say the results that are being sent to me of some of these girls in just 21 days is MIND BLOWING👌🏻
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These girls are crushing it, loving it and really making a lifestyle change. .
There is still time and a few spots left for our October 30th group. .
Why not you?? I want the world to see what a little effort and participation daily can do for the mind, body and soul 😉
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Message me and let’s do this together 👊🏻
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#believeinyourself #itsyourtime
And just like that another challenge group is complete 👊🏻. . I really don’t know what I would do with all the support from these groups. 💞 They are hands down what keeps me going every day. The support, motivation, inspiration, the realness that these girls give off is so contagious 🙌🏻 . Let me just say the results that are being sent to me of some of these girls in just 21 days is MIND BLOWING👌🏻 . These girls are crushing it, loving it and really making a lifestyle change. . There is still time and a few spots left for our October 30th group. . Why not you?? I want the world to see what a little effort and participation daily can do for the mind, body and soul 😉 . Message me and let’s do this together 👊🏻 . #believeinyourself  #itsyourtime 
2 months ago when I started exercising I couldn't run 2/10 of a mile. Then a couple weeks I made it a mile. Then kept pushing. Today I officially made it 2 miles without stopping - small accomplishment for most but huge for me! #KeepGoing #KeepPushing #Keto #Ketogenic #Running #Exercise #KetogenicTransformations #BabySteps #OneDayAtATime
Leftovers make the perfect #lunch #eatclean #realfood #kale #delicious
The First step a baby takes are into your heart
#baby #babysteps #firststep #cute #babygirl