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5km parkrun in under 30minutes !! ๐Ÿ‘Ÿ๐Ÿ‘Ÿ๐Ÿ’ช๐Ÿป๐Ÿ˜ฌ #29min16sec #goals #babysteps #navalhillparkrun #activelifestyle #teamlangenhoven #running
Baby steps ๐Ÿ‘ฃ This is my plan this weekend - make healthy choices as much as possible whilst still enjoying my weekend โ˜บ๏ธ Need to keep Tuesday's weigh-in firmly in mind as I definitely want a loss ๐Ÿ’ช๐Ÿป๐ŸŽฏ #smallsteps #babysteps #focus #motivation #balance #healthy #healthylifestyle #weekend #ww #wwuk #weightwatchers #weightwatchersuk #mywwjourney #smartpoints #weightloss #slimming
I'll definitely visit #blossom again for this Bailey's #moussecake ... #HKU #babysteps
Love my quirky new hair still....feeling like a mermaid ๐Ÿ˜๐Ÿ˜
Today was a bit of a rollercoaster but overall better than yesterday which is a step further up that metaphorical Mt. Everest I am climbing I guess ๐Ÿ˜‚
Baby steps add up guys!!
Love my quirky new hair still....feeling like a mermaid ๐Ÿ˜๐Ÿ˜ Today was a bit of a rollercoaster but overall better than yesterday which is a step further up that metaphorical Mt. Everest I am climbing I guess ๐Ÿ˜‚ Baby steps add up guys!!
Winning at handstands! This was my holiday goal. Although my technique still needs some work I've no excuses now @crossfitmore 
Happier than a pig ๐Ÿ– in ๐Ÿ’ฉ

#handstand #3months #crossfit #goalgetter #winning #babysteps #feelthefear #fethiye #gymbunny ๐Ÿญ
After a week of no exercise due a sore left butt cheek this morning's mini run was a great start to the weekend! #babysteps #alexandrapalace #running #heylondon
Today I went outside for the first time in 8 weeks AND with my hair natural. ๐Ÿ™„๐Ÿ™‚ was only a trip to Bunnings, and my sucky brain stopped me from getting a sanga ๐Ÿ˜’๐Ÿ–•๐Ÿผwhich looked freaking amazing ๐Ÿ˜ฉ but I did buy some strawberries ๐Ÿ“ and mulched my front yard ๐Ÿค” I'm absolutely poooped because it was a huge wreck filled with leaves and weeds but my cute flowers and fruit give me a reason to go outside ๐Ÿ˜Œ 
#babysteps #pushing #bunnings #positive #staypositive #selfie #filter #snapfilter #strawberries #flowers #snapchat #girl #recovery #slowlybutsurely #happy #push #strongnotskinny  #bpd #dissociativeidenity
Today I went outside for the first time in 8 weeks AND with my hair natural. ๐Ÿ™„๐Ÿ™‚ was only a trip to Bunnings, and my sucky brain stopped me from getting a sanga ๐Ÿ˜’๐Ÿ–•๐Ÿผwhich looked freaking amazing ๐Ÿ˜ฉ but I did buy some strawberries ๐Ÿ“ and mulched my front yard ๐Ÿค” I'm absolutely poooped because it was a huge wreck filled with leaves and weeds but my cute flowers and fruit give me a reason to go outside ๐Ÿ˜Œ #babysteps  #pushing  #bunnings  #positive  #staypositive  #selfie  #filter  #snapfilter  #strawberries  #flowers  #snapchat  #girl  #recovery  #slowlybutsurely  #happy  #push  #strongnotskinny  #bpd  #dissociativeidenity 
Follow Us for Biggest collection of @baby_cutepic And Turn On post Notifications follow  Adim @waliasam67 ๐Ÿ‘ˆ๐Ÿป@baby_cutepic ๐Ÿ™๐Ÿป๐Ÿ“ซDm uS Your pics ๐Ÿ“คkeep supporting ๐Ÿ‘ผ๐Ÿปfollow only babylover ๐Ÿคฐ๐Ÿป#babyshower babyshower #baby #babyboy #babygirl #babydress #babydaddy #babybrother #babyshoes #babystuff #babybump #babyanimals #babystagram #babyblanket #babygotback #babyclothes #babyonboard #babygirls #babybelly #babyhampers #babylisspro #babysitting #babywearing #babyariel #babyblues #babysteps
Follow Us for Biggest collection of @baby_cutepic And Turn On post Notifications follow Adim @waliasam67 ๐Ÿ‘ˆ๐Ÿป@baby_cutepic ๐Ÿ™๐Ÿป๐Ÿ“ซDm uS Your pics ๐Ÿ“คkeep supporting ๐Ÿ‘ผ๐Ÿปfollow only babylover ๐Ÿคฐ๐Ÿป#babyshower  babyshower #baby  #babyboy  #babygirl  #babydress  #babydaddy  #babybrother  #babyshoes  #babystuff  #babybump  #babyanimals  #babystagram  #babyblanket  #babygotback  #babyclothes  #babyonboard  #babygirls  #babybelly  #babyhampers  #babylisspro  #babysitting  #babywearing  #babyariel  #babyblues  #babysteps 
Bank PR vom Montag: 5๏ธโƒฃ0๏ธโƒฃkg. Finally. ๐ŸŒšโœจ
Die Zahl hat mich zugegebenermaรŸen schon ziemlich im Kopf blockiert ๐Ÿ˜๐Ÿ™ˆ An dieser Stelle ein ganz dickes Dankeschรถn an @dima.sdrv und Jasper, ihr seid die besten ๐Ÿ’— #aksistliebe
Nachfolgend ein Arbeitssatz mit 45 kg x 3.
Ich hoffe, mein Rรผcken beruhigt sich schell und dass ich nicht wesentlich tiefer wieder einsteigen muss. Auf der Bank geht das leider immer unglaublich flott bei mir- die verzeiht mir echt keine Pausen ๐Ÿค” #liftswelcheeinekleinedivensind ๐Ÿคท๐Ÿฝโ€โ™€๏ธ
Bank PR vom Montag: 5๏ธโƒฃ0๏ธโƒฃkg. Finally. ๐ŸŒšโœจ Die Zahl hat mich zugegebenermaรŸen schon ziemlich im Kopf blockiert ๐Ÿ˜๐Ÿ™ˆ An dieser Stelle ein ganz dickes Dankeschรถn an @dima.sdrv und Jasper, ihr seid die besten ๐Ÿ’— #aksistliebe  Nachfolgend ein Arbeitssatz mit 45 kg x 3. Ich hoffe, mein Rรผcken beruhigt sich schell und dass ich nicht wesentlich tiefer wieder einsteigen muss. Auf der Bank geht das leider immer unglaublich flott bei mir- die verzeiht mir echt keine Pausen ๐Ÿค” #liftswelcheeinekleinedivensind  ๐Ÿคท๐Ÿฝโ€โ™€๏ธ
๐Ÿ‘ถ๐Ÿป๐Ÿ‘ผ๐Ÿผ All of God's grace in ons little face ๐Ÿ‘ผ๐Ÿผ๐Ÿ‘ถ๐Ÿป
Geluk met jou verjaarsdag mooiste Jay-N๐ŸŽ๐ŸŽˆ
#1jaarQoud #babysteps #cuteypie #allsmiles #hartedief #mancrusheveryday #thatface #happybirthday #potd #loveyouโค๏ธ
After 2 weeks of no running, I managed a very steady, very sweaty treadmill mile at the non air conditioned hotel gym in Tenerife. Wanted to do more but didn't want to push it too far as it's only been 2 weeks since I was in agony with my back and the gym was sweltering! Will try an outside run tomorrow. #babysteps  #treadmill #runnergirl #injuredrunner #running #thismumcan #thismumruns #thisgirlcan
๐Ÿ•ฏ Balance : life requires balance . If your satisfied with work , but miserable within your home life ; you will transfer that frustration to the parts of your life that appear to be doing okay or vise versa; happy at home & unhappy at work . Then , you start to feel sad, irritable , depressed , mad & many more negative emotions. No ones life is perfect & everyone at some point or another goes through things. Accountability , acceptance , strength , faith & will power ; are all essential to moving onto a better life & a better you . Baby steps are better than stagnant steps .  The Balance aromatherapy & Quartz candle helps uplift your energy & balance out your spirituality . ๐Ÿ•ฏ#balancedlifehappylife #candles #aromatherapy #spirituality #faith #movingforward #thelawofattraction #accountability #acceptance #willpower #spiritualawakening #spiritualgangster #meditation #spiritualpsychology #candlesofinstagram #clearquartzcrystal #mercuryretrograde #spiritualjewelry#energyhealing #babysteps #advice#lifequotes#candleswithpurpose #metaphysical#goodvibesonly#customcandles#happyness #liveyourbestlife#feelgood
๐Ÿ•ฏ Balance : life requires balance . If your satisfied with work , but miserable within your home life ; you will transfer that frustration to the parts of your life that appear to be doing okay or vise versa; happy at home & unhappy at work . Then , you start to feel sad, irritable , depressed , mad & many more negative emotions. No ones life is perfect & everyone at some point or another goes through things. Accountability , acceptance , strength , faith & will power ; are all essential to moving onto a better life & a better you . Baby steps are better than stagnant steps . The Balance aromatherapy & Quartz candle helps uplift your energy & balance out your spirituality . ๐Ÿ•ฏ#balancedlifehappylife  #candles  #aromatherapy  #spirituality  #faith  #movingforward  #thelawofattraction  #accountability  #acceptance  #willpower  #spiritualawakening  #spiritualgangster  #meditation  #spiritualpsychology  #candlesofinstagram  #clearquartzcrystal  #mercuryretrograde  #spiritualjewelry #energyhealing  #babysteps  #advice #lifequotes #candleswithpurpose  #metaphysical #goodvibesonly #customcandles #happyness  #liveyourbestlife #feelgood 
A girl should be like a butterfly. Pretty to see, hard to catch. ๐Ÿฆ‹โœจโœจโœจ
ใƒป
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ใƒป
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#beach #beachgirl #onepiece #summer #liveyourlife #natural #fitness #lazy #babysteps #fitnessmotivation #goodvibesonly #organic #womansbest #icanfeeltheburnrebecca #training #love
Ya babe's first fish on fly ๐Ÿ˜‚ ...it's a baby coho! #babysteps #catchandrelease #tinysavage #babyjack #riverbeast
I've given up on mufasa and now looking for a hen, pig, paddle boat to restore the heart of te fiti. Any ideas where to start? In the meantime, I'll be listening to 'how far I'll go' on repeat... #Disneymemes #moanaisland #newlifegoals #seethelinewheretheskymeetsthesea #scavengerhunt #babysteps
๐Ÿ˜€ Happy childhood!
๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ Follow: @babybestpix
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๐Ÿ“ท @disney_princess_emily
๐Ÿ‘ถ #babybestpix to be featured
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#babygram #childhoodunplugged
๐Ÿ˜€ Happy childhood! ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ๐Ÿ‘๐Ÿผ Follow: @babybestpix - ๐Ÿ“ท @disney_princess_emily ๐Ÿ‘ถ #babybestpix  to be featured . #babygram  #childhoodunplugged 
How Mindy looks as she calculates her sprint #psycho

The leash had to stay on today at the beach ๐Ÿ˜“๐Ÿ™ƒ #babysteps

#GSDmix #shepherds #californiadog #dayoff #beach #HMB #dogs
Yard sale haul! had some great luck at garage sales this morning. My first time buying things for the purpose of reselling which kinda makes me nervous!! I've been selling on Poshmark and Mercari for a few months now but I've only ever sold my own old clothing. Hope I'll make a decent amount on these! Also got a few things for myself that I had been needing like soccer shin pads for $2! Was actually on my to do list to buy some at Walmart so that was great ๐Ÿ‘Œ๐Ÿผโšฝ๏ธ I also got a few work blouses for 25 cents-$1 ๐Ÿ˜ The only struggle I have with garage sales is I end up buying things I don't need because they are such great deals ๐Ÿ™„ "it's not a savings if you don't need it" *mentally repeats to self a thousand times*
-brand new with tags AE skirt $1
-practically new AE shorts $1 already sold on mercari!
-great condition AE dress 25 cents
-Nikes $5 - kinda expensive for a garage sale but they're in my size and I really like them if they don't sell ๐Ÿ˜
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#daveramsey #babysteps #sidehustle #everypennycounts #debtfreecommunity #yardsalefinds #garagesalefinds #reselling
Yard sale haul! had some great luck at garage sales this morning. My first time buying things for the purpose of reselling which kinda makes me nervous!! I've been selling on Poshmark and Mercari for a few months now but I've only ever sold my own old clothing. Hope I'll make a decent amount on these! Also got a few things for myself that I had been needing like soccer shin pads for $2! Was actually on my to do list to buy some at Walmart so that was great ๐Ÿ‘Œ๐Ÿผโšฝ๏ธ I also got a few work blouses for 25 cents-$1 ๐Ÿ˜ The only struggle I have with garage sales is I end up buying things I don't need because they are such great deals ๐Ÿ™„ "it's not a savings if you don't need it" *mentally repeats to self a thousand times* -brand new with tags AE skirt $1 -practically new AE shorts $1 already sold on mercari! -great condition AE dress 25 cents -Nikes $5 - kinda expensive for a garage sale but they're in my size and I really like them if they don't sell ๐Ÿ˜ - - - #daveramsey  #babysteps  #sidehustle  #everypennycounts  #debtfreecommunity  #yardsalefinds  #garagesalefinds  #reselling 
Happy Saturday! Take a moment today to assess your goals and what steps you need to take to achieve them. Then go smash those goals! ๐Ÿ˜„  #goaldigger #debtfreecommunity #budgetlife #debtfreejourney #babysteps #debtisdumb #daveramsey
This dress made me feel kinda cute for once. It's been a minute since that last happened lol #love #light #gratitude #babysteps โคโค
P R O G R E S S | don't be too hard on yourself. You can only take one step at a time.โ €
Like John Heywood said; 'Rome wasn't build in a day, but they were laying bricks every hour.' โ €
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#babysteps ๐Ÿพ #onestepatatime #progress #goals #goaldigger #relax #keepcalm #mentaltraining
Day 16 of #100daysofhappiness ; The beauty of being around people that just want the best for you, through and through, is what matters the most. I'm grateful that I have one of my best friends to be there when I start thinking nonsense, and start to go back under. Today was good, tonight was bad. It's still a work in #progress 
#imnotperfect #anotherday #movingslow #babysteps #onestepatatime #mybestfriend #chickswithtattoos #chickswithpiercings #selfie #sunglasses #redhair #freckles #friday #summer #summerlove #stoner #stonerchicks #chickswhosmokeweed #stonerlife #summer17 #happiness
Day 16 of #100daysofhappiness  ; The beauty of being around people that just want the best for you, through and through, is what matters the most. I'm grateful that I have one of my best friends to be there when I start thinking nonsense, and start to go back under. Today was good, tonight was bad. It's still a work in #progress  #imnotperfect  #anotherday  #movingslow  #babysteps  #onestepatatime  #mybestfriend  #chickswithtattoos  #chickswithpiercings  #selfie  #sunglasses  #redhair  #freckles  #friday  #summer  #summerlove  #stoner  #stonerchicks  #chickswhosmokeweed  #stonerlife  #summer17  #happiness 
First order packed ... ready to send ๐Ÿ˜๐Ÿ™๐Ÿผ who knew you could make roses with a treatment ๐Ÿ˜ #loveloveloveit #roses #firstsale #soexcited #popthechampagne #babysteps #doingthisformyboys #shoppinglocal #lushcosmetics #matrix #house_of_melts #houseofmelts
Can't wait to hear the sound of your tiny foots tripping around ๐Ÿ‘ถ๐Ÿผโค๏ธ #week31 #babyW #stansmith #babysteps #loveyou #adidas #donebydeer
โ˜… Die Krabbelschuhe PANDA in blau von Inch Blue รผberzeugen mit einem niedlichen Panda-Motiv auf der Vorderseite โ˜…โ €
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#Krabbelschuhe #Lauflernschuhe #Babyschuhe #crawlingshoes #booties #Taufgeschenk #babyparty #babyfashion #Babykleidung #Babygeschenk #babyclothes #Ersteschuhe #babyboy #babygirl #baby2017 #moccasins #babymocs #babyshoes #babydutch #babysteps #inchblue #Lederpuschen #Leder #leather #Hausschuhe #Krabbelpuschen #baby2016 #baby2018 #mama2017 #mama2018
โ˜… Die Krabbelschuhe PANDA in blau von Inch Blue รผberzeugen mit einem niedlichen Panda-Motiv auf der Vorderseite โ˜…โ € โ € #Krabbelschuhe  #Lauflernschuhe  #Babyschuhe  #crawlingshoes  #booties  #Taufgeschenk  #babyparty  #babyfashion  #Babykleidung  #Babygeschenk  #babyclothes  #Ersteschuhe  #babyboy  #babygirl  #baby2017  #moccasins  #babymocs  #babyshoes  #babydutch  #babysteps  #inchblue  #Lederpuschen  #Leder  #leather  #Hausschuhe  #Krabbelpuschen  #baby2016  #baby2018  #mama2017  #mama2018 
Over the past couple of days I have been overwhelmed by the love, support, and encouragement I have received after my accident. It has been amazing. Thank you all. 
I still can't remember a thing of what happened to me. So today we went to the scene of the accident to see if it would jog my memory. No luck. I still have a half hour hole in my memory starting on my bike about 300m before the intersection and ending when the paramedics final got me to regain consciousness in the ambulance. The only thing that today added was this photo of what look to be my blood stains on the pavement. 
Over the next week's and probably months I will be posting a lot about my accident, my injuries, and my journey to recovery. This is as much or more for my benefit as for any of yours. Writing helps me process my thoughts and feelings, so I apologize if it becomes boring or tedious, but consider yourselves warned. 
The long hard road to a stronger, faster, braver, and rebuilt me starts at this bloody stop line. 
#babysteps #roadtorebuild #concussion #brokenbutnotbeaten #bikecrash
#trihappy #triathlonlife #triathlon #ironmantri #ironman #challengefamily #swimbikerun
Over the past couple of days I have been overwhelmed by the love, support, and encouragement I have received after my accident. It has been amazing. Thank you all. I still can't remember a thing of what happened to me. So today we went to the scene of the accident to see if it would jog my memory. No luck. I still have a half hour hole in my memory starting on my bike about 300m before the intersection and ending when the paramedics final got me to regain consciousness in the ambulance. The only thing that today added was this photo of what look to be my blood stains on the pavement. Over the next week's and probably months I will be posting a lot about my accident, my injuries, and my journey to recovery. This is as much or more for my benefit as for any of yours. Writing helps me process my thoughts and feelings, so I apologize if it becomes boring or tedious, but consider yourselves warned. The long hard road to a stronger, faster, braver, and rebuilt me starts at this bloody stop line. #babysteps  #roadtorebuild  #concussion  #brokenbutnotbeaten  #bikecrash  #trihappy  #triathlonlife  #triathlon  #ironmantri  #ironman  #challengefamily  #swimbikerun 
Follow Us for Biggest collection of @baby_cutepic And Turn On post Notifications follow  Adim @waliasam67 ๐Ÿ‘ˆ๐Ÿป@baby_cutepic ๐Ÿ™๐Ÿป๐Ÿ“ซDm uS Your pics ๐Ÿ“คkeep supporting ๐Ÿ‘ผ๐Ÿปfollow only babylover ๐Ÿคฐ๐Ÿป#babyshower babyshower #baby #babyboy #babygirl #babydress #babydaddy #babybrother #babyshoes #babystuff #babybump #babyanimals #babystagram #babyblanket #babygotback #babyclothes #babyonboard #babygirls #babybelly #babyhampers #babylisspro #babysitting #babywearing #babyariel #babyblues #babysteps
Follow Us for Biggest collection of @baby_cutepic And Turn On post Notifications follow Adim @waliasam67 ๐Ÿ‘ˆ๐Ÿป@baby_cutepic ๐Ÿ™๐Ÿป๐Ÿ“ซDm uS Your pics ๐Ÿ“คkeep supporting ๐Ÿ‘ผ๐Ÿปfollow only babylover ๐Ÿคฐ๐Ÿป#babyshower  babyshower #baby  #babyboy  #babygirl  #babydress  #babydaddy  #babybrother  #babyshoes  #babystuff  #babybump  #babyanimals  #babystagram  #babyblanket  #babygotback  #babyclothes  #babyonboard  #babygirls  #babybelly  #babyhampers  #babylisspro  #babysitting  #babywearing  #babyariel  #babyblues  #babysteps 
BABY STEPS - @chandru_cassy helping me out get off the WORST FEAR I have.. Don't judge me.. Lol. (I blank out when I'm upside down ๐Ÿ˜‘ a crazy mind block from a past that I'm unable to shake it off my head ๐Ÿ˜จ ) But Yayyy! (look at how freaking scared I am) Slow and steady ๐Ÿ˜ Thanks for this Chandru. Owe you a big one. This is for all your efforts.. Hehehhe.. Hugs xoxo. #jags #dancelife #gettingoverthefear #stillthesame #trust #tryingout #friends #gratitude #babysteps #acro #gwepaaa #fun #hopeful
BABY STEPS - @chandru_cassy helping me out get off the WORST FEAR I have.. Don't judge me.. Lol. (I blank out when I'm upside down ๐Ÿ˜‘ a crazy mind block from a past that I'm unable to shake it off my head ๐Ÿ˜จ ) But Yayyy! (look at how freaking scared I am) Slow and steady ๐Ÿ˜ Thanks for this Chandru. Owe you a big one. This is for all your efforts.. Hehehhe.. Hugs xoxo. #jags  #dancelife  #gettingoverthefear  #stillthesame  #trust  #tryingout  #friends  #gratitude  #babysteps  #acro  #gwepaaa  #fun  #hopeful 
Made my final payment for teacher training today. It's silly what a small amount of money it is in the scheme of things, and how big it feels. When I got the email receipt, I said something like, "ok, it's officially official, mom's going to school." My oldest son stopped what he was doing, and said, "what?! That's awesome mom! It's so cool that you are gonna have a job doing something you love doing all the time anyways!" It was a wonderful moment.
I mean, first things first gotta get trained and then find the job. But hell yeah buddy, it is pretty cool.

#babysteps #movingforward #whatsnext #onedayatatime #herewego #yogaeverydamnday #whatdoessarahwant #boymom #lovemylife
Made my final payment for teacher training today. It's silly what a small amount of money it is in the scheme of things, and how big it feels. When I got the email receipt, I said something like, "ok, it's officially official, mom's going to school." My oldest son stopped what he was doing, and said, "what?! That's awesome mom! It's so cool that you are gonna have a job doing something you love doing all the time anyways!" It was a wonderful moment. I mean, first things first gotta get trained and then find the job. But hell yeah buddy, it is pretty cool. #babysteps  #movingforward  #whatsnext  #onedayatatime  #herewego  #yogaeverydamnday  #whatdoessarahwant  #boymom  #lovemylife 
Facing my fears, one day at a time... ๐Ÿ™๐Ÿผ๐Ÿ’ญโœจ Heights & elevators are a huge trigger for my panic attacks. ๐Ÿ™ˆI can't think of a worse place to have one. Okay, I can. HA! But, still... when I made it to the top floor of the library and I got to be right under the dome, I literally jumped up and down with JOY and excitement ๐Ÿ˜๐Ÿ“š (but my hands and feet were sweaaaty)! ๐Ÿ˜„๐Ÿ’ฆ Thank you @precision_dd for giving me the supportive push I needed to face my fears and enjoy the moment with you. It was worth every bead of sweat. ๐Ÿ˜๐Ÿ’•๐Ÿ’‹ #humblyimperfect #anxiety #babysteps #stopthestigma
Facing my fears, one day at a time... ๐Ÿ™๐Ÿผ๐Ÿ’ญโœจ Heights & elevators are a huge trigger for my panic attacks. ๐Ÿ™ˆI can't think of a worse place to have one. Okay, I can. HA! But, still... when I made it to the top floor of the library and I got to be right under the dome, I literally jumped up and down with JOY and excitement ๐Ÿ˜๐Ÿ“š (but my hands and feet were sweaaaty)! ๐Ÿ˜„๐Ÿ’ฆ Thank you @precision_dd for giving me the supportive push I needed to face my fears and enjoy the moment with you. It was worth every bead of sweat. ๐Ÿ˜๐Ÿ’•๐Ÿ’‹ #humblyimperfect  #anxiety  #babysteps  #stopthestigma 
Swipe to see before --->>
I've said it before but I'll say it again, AFTER CARE IS KEY!! I get so excited when I have a guest sit in my chair with the attitude of "omg girl hurry up I got things to do getting my hair done is a pain" but leave not wanting to go and wanting to know more, about products and the process I've set up for her hair to get back on the road to recovery! #wellwaterisnotablondesfriend #mineralbuildupisabitch #hairbykali #paulmitchell #babysteps #olaplexwhereyouat #pmdemitoner #whyisthebridgepicback
Swipe to see before --->> I've said it before but I'll say it again, AFTER CARE IS KEY!! I get so excited when I have a guest sit in my chair with the attitude of "omg girl hurry up I got things to do getting my hair done is a pain" but leave not wanting to go and wanting to know more, about products and the process I've set up for her hair to get back on the road to recovery! #wellwaterisnotablondesfriend  #mineralbuildupisabitch  #hairbykali  #paulmitchell  #babysteps  #olaplexwhereyouat  #pmdemitoner  #whyisthebridgepicback 
Look! I did a thing! Thanks Laura for encouraging me to be creative, even when I think I can't. #watercolor #craftnight #theflowerswerealreadythere #babysteps #olivekanncraft
Small changes eventually add up to big results! .
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#yeg #yegger #yegbusiness #healthyhuman #alkalinewater #fitness #fitfam #healthy #babysteps
This is what recovering from getting discharged from the hospital on a Friday night looks like ๐Ÿ˜Š @topshelftrey Is always taking care of me . #couplegoals #nightin #babysteps #slowlyrecovering
New track out, courtesy of @brandonbvrd huge thanks for letting your boy back on and back in the studio for some work. Link is in my bio! #babysteps #mamasaid #theshirelles #sample #hiphop #music
It only took her a year to not be afraid of the inside of her cave... #beardeddragon #beardie #reptile #petsofinstagram #babysteps
First ride back on Maddie, she's my mom's horse and such a sweetie. 
She was my second horse of the day but we only walked โ˜บ๏ธ๐Ÿฆ„๐Ÿ’ช
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#maddie #irishsporthorsesofinstagram #babysteps #horsesofinstagram #langley #horsetherapy #equestrianlife #lovethissport #lovehorses #timespentinthesaddleisneverwasted @thrive4life_by_leeann
Short but sweet. So far, since i started running again daily(2weeks ago), this has been my longest run without stopping/walking. Im so proud of myself. Its a large accomplishment for me. Id like to be able to run 5k with no stops/walking by january 2018. #longtermgoals #shorttermgoals #weightloss #weightlossgoals #motivated #motivation #goals #health #healthy #1.5km #running #jog #babysteps #iloverunning #comingforyou5km #highprotein #lowcarb #cardio #strength #gettingfit #exercise #active
Short but sweet. So far, since i started running again daily(2weeks ago), this has been my longest run without stopping/walking. Im so proud of myself. Its a large accomplishment for me. Id like to be able to run 5k with no stops/walking by january 2018. #longtermgoals  #shorttermgoals  #weightloss  #weightlossgoals  #motivated  #motivation  #goals  #health  #healthy  #1 .5km #running  #jog  #babysteps  #iloverunning  #comingforyou5km  #highprotein  #lowcarb  #cardio  #strength  #gettingfit  #exercise  #active 
๐Ÿš˜ // Meet The Shoe Box! Anyone who knows me knows that driving and getting a car has been a struggle of mine for 10 years now, I had a lot of anxiety about driving but finally at the age of 26, I've managed to get my license and today I purchased my first car! It's not my first pick but for the mileage and price I couldn't turn it down! It's orange just like a Nike box, so hence, the shoe box.............
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#mrshoe #morethanjustshoes #newwhipalert #newcar #beenalongtimecoming #accomplishments #babysteps #onethingatatime #patience #betteryourself #tryyourbest #killagotawhip #newwheels #buildingprocess #keepmoving #pressforward #workhard
๐Ÿš˜ // Meet The Shoe Box! Anyone who knows me knows that driving and getting a car has been a struggle of mine for 10 years now, I had a lot of anxiety about driving but finally at the age of 26, I've managed to get my license and today I purchased my first car! It's not my first pick but for the mileage and price I couldn't turn it down! It's orange just like a Nike box, so hence, the shoe box............. โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข โ€ข #mrshoe  #morethanjustshoes  #newwhipalert  #newcar  #beenalongtimecoming  #accomplishments  #babysteps  #onethingatatime  #patience  #betteryourself  #tryyourbest  #killagotawhip  #newwheels  #buildingprocess  #keepmoving  #pressforward  #workhard 
Say lil bitch you can't fuck wit me if you wanted to โ˜ ๐Ÿ–• #theseexpensive #tallahassee #fsu  #goldiesoundproductions #inthemix #networkingsocial #followme #trynahit500 #babysteps
I am new to this whole healthy eating thing, is this sweet potato ripe yet? #indoorplants #nodirt? ๐Ÿฅ”๐Ÿฅ”๐Ÿฅ” #it'sjusteffingamazing #eatwell #livewell #gethealthy #babysteps
I have days of both. But, I am reducing the number of pitiful days. #babysteps #powerofPOSITIVITY #Goals #EnjoyLife
Let's talk health & wellness for a bit. If you're like me, food is just a small part of big changes you might be making in your life. I've already replaced several items in my house with non-toxic ones & still working on it but that's for another time.  A lot of people have questions about their pits, yep I'm going there ๐Ÿ™ˆIf a natural deodorant is not working for you, then you need to detox & detox often! I mix ACV & this bentonite clay into a paste, spread it on, let it dry & then remove with a warm, damp cloth. I did this about 1x per week for MONTHS before the natural stuff really worked & now it's pretty awesome! My favorite brands are @primalpitpaste (unscented with @younglivingeo peppermint oil added in but their scents are awesome too) or The Best Deodorant In The World (yep that's their name) 
Let me know if you give this a try! I'm seriously concerned about layering deodorant filled with aluminum right near your breasts ladies! ๐ŸŒฑ
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#healthandwellness #nontoxic #toxinfree #chemicalfree #toxinfreeliving #toxinfreebeauty #essentialoils #younglivingessentialoils #naturalhealth #cleanliving #healthyyou #healthandwellbeing #lookafteryourself #takecareofyourbody #healthishappiness #nourishyourbody #oilylife #realtalk #detox #detoxyobody #babysteps #foodisonlythebeginning #healthyliving
Let's talk health & wellness for a bit. If you're like me, food is just a small part of big changes you might be making in your life. I've already replaced several items in my house with non-toxic ones & still working on it but that's for another time. A lot of people have questions about their pits, yep I'm going there ๐Ÿ™ˆIf a natural deodorant is not working for you, then you need to detox & detox often! I mix ACV & this bentonite clay into a paste, spread it on, let it dry & then remove with a warm, damp cloth. I did this about 1x per week for MONTHS before the natural stuff really worked & now it's pretty awesome! My favorite brands are @primalpitpaste (unscented with @younglivingeo peppermint oil added in but their scents are awesome too) or The Best Deodorant In The World (yep that's their name) Let me know if you give this a try! I'm seriously concerned about layering deodorant filled with aluminum right near your breasts ladies! ๐ŸŒฑ ๐ŸŒฑ ๐ŸŒฑ #healthandwellness  #nontoxic  #toxinfree  #chemicalfree  #toxinfreeliving  #toxinfreebeauty  #essentialoils  #younglivingessentialoils  #naturalhealth  #cleanliving  #healthyyou  #healthandwellbeing  #lookafteryourself  #takecareofyourbody  #healthishappiness  #nourishyourbody  #oilylife  #realtalk  #detox  #detoxyobody  #babysteps  #foodisonlythebeginning  #healthyliving