What do you #know about Cranio-Sacral treatments? 🤔
Sacral Skull Therapy acts specifically on the Sacral Skull System formed by the Central Nervous System, cerebrospinal fluid and the sacrum. ✌
These treatments are used, especially when suffering from some disease such as #backache 🤤 or more in specific sciatica, lower or higher #backpain , headaches, whiplash or pre and postpartum #pain . 🤰
In fact, this #therapy is also an excellent tool for controlling and preventing the #body , from being used periodically throughout life. 😊
The #activity of the Sacral Skull System, like most body structures, influences the entire #system . 🌎
Somatoviscerals and viscerosomal #dysfunctions are able to reduce their efficiency, causing disturbances or in time, real pathologies. 😱
Sacral Skull Therapy 💆🏻 becomes a tool to keep or #restore some of the most important structures of our body as being the basis of our body's #health .
We know how important the Central Nervous System 💣 is, the skull is endowed with intrinsic rhythmic abilities, called "cranial rhythmic impulse", which are responsible for the movements called "sacral skull movements". 😎
In #good health, these movements are periodic, #balanced and #result in rhythmic movements throughout the body structure and can be perceived by manual palpation 👋.
When the #organism is sick, the sacral skull movements are altered. 🙅
In these cases the therapy helps improve posture, #muscle state, gastrointestinal tract and #breathing 💨.
This is a gentle and #safe therapy, which is manually performed by the therapist through a light touch 🎈 to the skull bones and throughout the spinal column ☠.
It promotes the rebalancing of the cranial rhythm pulse by correcting those errors that have caused pain or discomfort 🤕, acting deeply on the nervous system ⤵, thus inducing a state of general well-being both physically and emotionally 💭, also affecting the hormonal system and the immune system 💪🏼.
Have you ever tried it? 🙈
#osteopathy 💆🏻 #adjustment#dottore#medicina#personaltrainer 🤸 #doctor#fit#healthy#rehab#healthylifestyle#massage
Solpadol, Naproxen, Bloods to get taken tomorrow, X-Rays the following week if not any better....talk of potential curved spine. All of these things are terrifying and are making the anxiety of this situation almost as bad as the pain. At home with my parents to look after me, cure me oh wonderful Mum. ❤ #backache#medicine#newlanark#homeiswheremymumis
When you've got the worst period related back aches and pains, child pose with a hot as fuck wheat bag on your back will help! Seriously tho, period pains are basically mini contractions, it's so bizarre having them after having children, bringing back painful memories 😂🕉️
Day 5: I took the kids to school this morning then after that headed off to check in with my friend Sandra and talk about her amazing products from Rue & Rose. I am spending time doing creative, fun, inspiring activities. After spending so much time in a cubicle for more then 40 hours a week, this is a breath of fresh air. Body has been hurting as my stress levels come down. I am going to use this amazing bath soak “Backache Therapy Bath Soak” from Rue & Rose . I will report back the results!! @rueandrose .
Back pain is the most common cause of disability around the world. Medications rarely provide any kind of long-term benefit and surgeries can be dangerous and ineffective. As a result, many natural ways to cope with back pain are appearing. Mindfulness is one such method.
The third step in #suryanamaskar is ardha uttānāsan to #uttanasana ,also called #padahastasana .
Keeping the legs staright,we start hinging forward from the hips on an exhalation,first going down halfway with a concave back,then continuing further to go down into the final position.The stomach is pulled in due to the exhalation, enabling us to go down further, elongating the spine.
For beginners & those suffering from lumbar pain or #backache ,it is best to bend the knees initially to avoid strain on the lower back.
The mantra 'Om sūryāya namah'-salutations to the one who goads us towards activity,may be mentally repeated whislst doing this step.
Today,in India,we celebrate the 2nd day of the #diwali#festival ,which is called Chotī Diwali.So, Happy Chotī Diwali!!!!! #sunsalutation#yogapractice#asanas#yogaeveryday#asana#yoga#forwardfold#forwardbend#dailyyoga