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#backache medias

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#BACKACHE OUT NOW LINK IN BIO 💣💣💣💣💣💣
#BACKACHE  OUT NOW LINK IN BIO 💣💣💣💣💣💣
When you are suffering an aching spine and you lie on the floor of your living room to stretch it. 
I had my cat Pumpkin come and sit himself on my stomach. That’s guy is heavy haha. #backache #backstretch #cat
When you are suffering an aching spine and you lie on the floor of your living room to stretch it. I had my cat Pumpkin come and sit himself on my stomach. That’s guy is heavy haha. #backache  #backstretch  #cat 
That's it. I ain't doing no more. And... don't say nothing when it's March and my decorations are still up. #tookforever #imtired #backache #merrychristmas
Are you treating someone with the gift of relaxation this year? TODAY IS THE LAST DAY TO SHOP TO ENSURE DELIVERY BY CHRISTMAS!! Click the link in our bio to shop. Please give us a call if you need help selecting the perfect chair for your needs and budget. Don’t forget to use code SILENTNIGHT17 to save an extra 10%! 🎁
Are you treating someone with the gift of relaxation this year? TODAY IS THE LAST DAY TO SHOP TO ENSURE DELIVERY BY CHRISTMAS!! Click the link in our bio to shop. Please give us a call if you need help selecting the perfect chair for your needs and budget. Don’t forget to use code SILENTNIGHT17 to save an extra 10%! 🎁
Gunaydınnnn gunaydınnn 💗☔️Sırt agrılarını yok eden super egzersız gelıyor! Hemen deneyin ve farkı sırtınızda hemen hissedin!  #pilates #ebrusalli #backache #relax #feelinggood #pilateslovers #workoutmotivation #stretching ❤️
Lol. I'll do it better and more legit next time :) I know it looks weird aha🛴also my bum looks massive because I put foam down my trousers 🤣
@scootnskates ❤️
@rampituk ❣️
@praiseworthyapparel 💯
@griptags ‼️ #🛴 #cotch #tinybarlyfe #miniscoot #backache
Lol. I'll do it better and more legit next time :) I know it looks weird aha🛴also my bum looks massive because I put foam down my trousers 🤣 @scootnskates ❤️ @rampituk ❣️ @praiseworthyapparel 💯 @griptags ‼️ #🛴 #cotch  #tinybarlyfe  #miniscoot  #backache 
At times she is like past the toddler stage, at times she is still a baby. Still want to fit into the baby carrier #backache #shoulderache #wholebodyache
Passionfruit@relishing#backache!!!
Kangaroo is my bestie rn💁🏼🍁🙃🤓😋😏 daily life for me- most manual labor, like chores and walks, means strapping my 15 lb boy to my chest and gettinnit dunnn!😂😂😂😂😂😂😂😂😂😂😂😂😂😂
Kangaroo is my bestie rn💁🏼🍁🙃🤓😋😏 daily life for me- most manual labor, like chores and walks, means strapping my 15 lb boy to my chest and gettinnit dunnn!😂😂😂😂😂😂😂😂😂😂😂😂😂😂
T W I S T
Yep, that's me here in the foreground relaxing in a wonderful spinal twist during a yoga class guided by our TTC students last month. What a delight that was! You can register for our next program in Bali in May 2018. But if you really need some relaxation soon, come to my next Yin workshop in Port Elliot at @wildfireorganictea this Saturday. A special session for the hips and the spine. #backache #yinworkshop
T W I S T Yep, that's me here in the foreground relaxing in a wonderful spinal twist during a yoga class guided by our TTC students last month. What a delight that was! You can register for our next program in Bali in May 2018. But if you really need some relaxation soon, come to my next Yin workshop in Port Elliot at @wildfireorganictea this Saturday. A special session for the hips and the spine. #backache  #yinworkshop 
One of the reasons why I became a yogis is to help others the way Yoga has helped me. Yes, I too have scoliosis, something I was born with and have to live with. For years doctors have been persuading my clients and I to have correction surgery, I was never reluctant to get it done, One mistake you'll be paralysed or blind.
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Then in 2008 i found YOGA, with diligent practice it has helped me understand the human anatomy, how to correct the the human body due to bad posture, imbalance, improper function in day to day habits and how to breathe correctly.
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When we are connected to our bodies with the intentions to heal, it can improve qualities of life in many more ways than 1 . 🙏🙏🙏
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One of the reasons why I became a yogis is to help others the way Yoga has helped me. Yes, I too have scoliosis, something I was born with and have to live with. For years doctors have been persuading my clients and I to have correction surgery, I was never reluctant to get it done, One mistake you'll be paralysed or blind. . Then in 2008 i found YOGA, with diligent practice it has helped me understand the human anatomy, how to correct the the human body due to bad posture, imbalance, improper function in day to day habits and how to breathe correctly. . When we are connected to our bodies with the intentions to heal, it can improve qualities of life in many more ways than 1 . 🙏🙏🙏 .
When your back is aching and you can’t afford going to spa, soak in a hot bath tub and grab some wine! 😂😂😂#backache #moscato
When your back is aching and you can’t afford going to spa, soak in a hot bath tub and grab some wine! 😂😂😂#backache  #moscato 
Feel your way home to your heart... ❤️ #home #heart
Feel your way home to your heart... ❤️ #home  #heart 
deep relief roll on. the #best roll on for #pregnantmom who got #backache #headache or #migraine. just roll it! 😍 buy 1 deep relief roll on and get free eo pocket! 😱
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💜at first💧,
MEA #superoilers 
https://www.wasap.my/60167026704
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Young Living (M) Distributor
Member ID : 4089976
#ylmeajb #Oilylicious #younglivingmalaysia #younglivingjb #youngliving #naturalbeauty #naturalremedy #gonatural #beautyandhealth #gogreen #codjb #masyarakatperlutahu  #bazaarpaknil #sayajualyoungliving #ylpromotion #eojbpromotion #christmassale #decemberpromotion #payday #jdt #johorbahru #malaysia #minyakpati
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FB page : Essential Oils Johor Bahru
IG : essential.oils.johor.bahru
Email : younglivingjb@yahoo.com
deep relief roll on. the #best  roll on for #pregnantmom  who got #backache  #headache  or #migraine . just roll it! 😍 buy 1 deep relief roll on and get free eo pocket! 😱 . 💜at first💧, MEA #superoilers  https://www.wasap.my/60167026704 . Young Living (M) Distributor Member ID : 4089976 #ylmeajb  #Oilylicious  #younglivingmalaysia  #younglivingjb  #youngliving  #naturalbeauty  #naturalremedy  #gonatural  #beautyandhealth  #gogreen  #codjb  #masyarakatperlutahu  #bazaarpaknil  #sayajualyoungliving  #ylpromotion  #eojbpromotion  #christmassale  #decemberpromotion  #payday  #jdt  #johorbahru  #malaysia  #minyakpati  . FB page : Essential Oils Johor Bahru IG : essential.oils.johor.bahru Email : younglivingjb@yahoo.com
The IMPORTANCE of SLEEP is indisputable MAKE your SAGGING 〰🛏BED feel ✨newer✨ 5⭐️MATTRESS HELPER Until the mattress companies can make a mattress that doesn't SAG or LOSE support - Try MATTRESS HELPER 🎉🎉IT WORKS 🎉🎉 @Samsclub #Samsclub #influencer #Houzz @houzz @Macys #macys #Walmart @Walmart ♻️ GREEN ♻️ #tired #fatique #exhausted #sweetdreams #smart #budget #pennypincher #life #green #value #insomniac #sleepless #backpain #environment #preserve #renew #reviews #goodreviews #home #homeremodel #stress #play #gratitude www.mattresshelper.com
The IMPORTANCE of SLEEP is indisputable MAKE your SAGGING 〰🛏BED feel ✨newer✨ 5⭐️MATTRESS HELPER Until the mattress companies can make a mattress that doesn't SAG or LOSE support - Try MATTRESS HELPER 🎉🎉IT WORKS 🎉🎉 @Samsclub #Samsclub  #influencer  #Houzz  @houzz @Macys #macys  #Walmart  @Walmart ♻️ GREEN ♻️ #tired  #fatique  #exhausted  #sweetdreams  #smart  #budget  #pennypincher  #life  #green  #value  #insomniac  #sleepless  #backpain  #environment  #preserve  #renew  #reviews  #goodreviews  #home  #homeremodel  #stress  #play  #gratitude  www.mattresshelper.com
Give the gift of relaxation this year! Click the link in our bio to shop- Today is the last day to buy to ensure Christmas delivery! Use code SILENTNIGHT17 to save an extra 10% off our holiday sale prices! Shipping is always free.
Give the gift of relaxation this year! Click the link in our bio to shop- Today is the last day to buy to ensure Christmas delivery! Use code SILENTNIGHT17 to save an extra 10% off our holiday sale prices! Shipping is always free.
Żeby kózka nie skakała... to niepotrzebne by były żyrafy -,- #plecy #plaster #żyrafa #nabólpleców #niejestdobrze #starośćnieradość #giraffe #polihgirl #back #backache #gotosleep
Panaway. If you're not using this you clearly must not have muscles. Or even bodies. And you never feel things. And obviously you’re not #nanastatus 👵🏽 these past few days like me and basically need it to just get out of bed. #soreeverywhere #achesandpains #naturalhealing #selfcare #youngliving #panaway #painaway #tiptuesday #survivingmotherhood #barely #epsomsaltbath #backache
Are you treating someone with the gift of relaxation this year? TODAY IS THE LAST DAY TO SHOP TO ENSURE DELIVERY BY CHRISTMAS!! Click the link in our bio to shop. Please give us a call if you need help selecting the perfect chair for your needs and budget. Don’t forget to use code SILENTNIGHT17 to save an extra 10%! 🎁
Are you treating someone with the gift of relaxation this year? TODAY IS THE LAST DAY TO SHOP TO ENSURE DELIVERY BY CHRISTMAS!! Click the link in our bio to shop. Please give us a call if you need help selecting the perfect chair for your needs and budget. Don’t forget to use code SILENTNIGHT17 to save an extra 10%! 🎁
Christmas carols and Ironing kinda day.#deckthehalls
Víc vysvětlovat není asi třeba. Už několikrát zmiňovaný iliopsoas - krásně znázorněný jeho průbeh a co způsobuje, když je zkrácený 😉
#fyzioterapiehk #honzakohout #mamstylzijufilm #iliopsoas #bolestzad #physiotherapy #backache #shortmuscle #healthylifestyle #stretching #healthymovement #stillatwork #ilovemyjob
The cinnamon oil in Tiger Balm Red provides a soothing aroma while helping to relieve joint and muscle pain, it is a favourite of those with arthritis! 👍
#jointpain #backache #painremedy #naturalpainremedy #tigerbalm #arthritis #cinnamon #medicinalherbs #natural #exercise #soremuscles #buylocal
When you are suffering an aching spine and you lie on the floor of your living room to stretch it. 
I had my cat Pumpkin come and sit himself on my stomach. That’s guy is heavy haha. #backache #backstretch #cat
When you are suffering an aching spine and you lie on the floor of your living room to stretch it. I had my cat Pumpkin come and sit himself on my stomach. That’s guy is heavy haha. #backache  #backstretch  #cat 
腰痛の方必見「ダウンドッグ新提案」

ウォーキングダウンドッグは足踏みじゃないよ。膝を曲げるんじゃないよ。

腸骨を順番に後ろに引きます。仙腸関節がほぐれていきます。

デジカメ今手元になくてね、画質悪いの許してね。

#ダウンドッグ 
#仙骨 
#仙腸関節 
#腸骨 
#腰痛改善 
#腰痛体操 
#腰痛 
#ヨガ 
#呼吸ヨガ 
#深呼吸 
#yoga 
#backache 
#lowerbackpain
Massage is like little love notes to the body. #relax
chbodyworks.com
Massage is like little love notes to the body. #relax  chbodyworks.com
['#Backache'💨].
등에 '담'이 걸리뿌따~(a.k.a '#Damn~~~!).
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•#juno_shot(#쏘제이골프).
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등에 담이 걸려서 통증이 느껴진다면 굳이 피니시까지 생각하지말고 일단!!!!
'#심플하게조진다~!!'👍👍.
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('#내기'상황에서는 굳이 추천드리지 않~😅).
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#오늘#golfdaily#스크린골프.
#운동하는남자#드라이버샷#명랑골프.
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'Simple Shots~!'.
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'Make a Simple~!'.
Have to get up, still feeling ill 🤧 backs hurting, back massage anyone? Willing to trade massages but I may sneeze all over you 🤧 hehe 😅 Moaning is the only thing Im able to do without feeling like death. Leave me alone! But bring some soup pleeeaase... #ill #cold #flu #blockedup #backache #massageformassage #saveme
Have to get up, still feeling ill 🤧 backs hurting, back massage anyone? Willing to trade massages but I may sneeze all over you 🤧 hehe 😅 Moaning is the only thing Im able to do without feeling like death. Leave me alone! But bring some soup pleeeaase... #ill  #cold  #flu  #blockedup  #backache  #massageformassage  #saveme 
Stay there.. Behave while Mommy gets a back massage.. #tuesache #backache #gorissues nyahahaha atik ra! #panuhot #myson❤️ #mommylovesyousomuch #nuathaimassage #salamatbpodiscount ahaha #bpoperks
語学音声をmp3dl音声できこうと思っていました。
何冊かの本の音声です。
CD playerではきけません。
I pod nano を買おうと思いました。
もう生産中止になっています。
いまはハイレゾできくとありました。
今すぐにききたいのと、使いたいです。
どちらにするか、迷っています。
今日は寝ます。#ipodnano #highresolution #mp3 
そういえば、腰痛は良くなっています。二日に一度接骨院に行けば、いいです。
もう治ります。
明日接骨院に行きます。
#接骨院 #bodyworktherapy #腰痛 #backache
結論を出しました。
mp3dlについてです。
持っているjvcできくことです。
usbメモリにmp3音声をdlします。
それで聞きます。
買い物は保留します。
語学音声をmp3dl音声できこうと思っていました。 何冊かの本の音声です。 CD playerではきけません。 I pod nano を買おうと思いました。 もう生産中止になっています。 いまはハイレゾできくとありました。 今すぐにききたいのと、使いたいです。 どちらにするか、迷っています。 今日は寝ます。#ipodnano  #highresolution  #mp3  そういえば、腰痛は良くなっています。二日に一度接骨院に行けば、いいです。 もう治ります。 明日接骨院に行きます。 #接骨院  #bodyworktherapy  #腰痛  #backache  結論を出しました。 mp3dlについてです。 持っているjvcできくことです。 usbメモリにmp3音声をdlします。 それで聞きます。 買い物は保留します。
I’ve made a start on another batch of Christmas cards #backache #numbfingers
MATTRESS HELPER sagging #bed #fixerupper 💤🇺🇸♻️Don't #replace your SAGGING #BED ❗️beef up with MATTRESS HELPER ♻️ #save #money #deals #likenewagain #newagain #sleepdeprived #sleepypuppy #sleepybaby #sleepnomore #sleepover #sleepyhead #cleansleeping #sleepmore #lovesleep #sleepy #sleeping #sleep BETTER with PATENTED UNDER MATTRESS FIRMER ⭐️⭐️⭐️⭐️⭐️ MAKE ANY SAGGING or SOFT MATTRESS LOOK ➕ FEEL NEWER ✨✨ AGAIN ✨✨ @walmart @bedbathandbeyond @target 🎯 @brookstone @amazon www.mattresshelper.com
MATTRESS HELPER sagging #bed  #fixerupper  💤🇺🇸♻️Don't #replace  your SAGGING #BED  ❗️beef up with MATTRESS HELPER ♻️ #save  #money  #deals  #likenewagain  #newagain  #sleepdeprived  #sleepypuppy  #sleepybaby  #sleepnomore  #sleepover  #sleepyhead  #cleansleeping  #sleepmore  #lovesleep  #sleepy  #sleeping  #sleep  BETTER with PATENTED UNDER MATTRESS FIRMER ⭐️⭐️⭐️⭐️⭐️ MAKE ANY SAGGING or SOFT MATTRESS LOOK ➕ FEEL NEWER ✨✨ AGAIN ✨✨ @walmart @bedbathandbeyond @target 🎯 @brookstone @amazon www.mattresshelper.com
#Ashwagandha is a plant. 
The root and berry are used to make medicine.

Ashwagandha is used for #arthritis, #anxiety, trouble sleeping #insomnia #tumors, #tuberculosis, #asthma, a skin condition marked by white patchiness (leukoderma), #bronchitis, #backache, #fibromyalgia, #menstrualproblems, #hiccups, and #chronicliverdisease... Ashwagandha is also used as an “adaptogen” to help the body cope with daily stress, and as a general tonic.

Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging. It is also used for fertility problems in men and women and also to increase #sexualdesire.

Ashwagandha is applied to the skin for treating wounds, backache, and one-sided paralysis (hemiplegia). The root has a strong aroma that is described as “horse-like.” In Ayurvedic, Indian, and Unani medicine, ashwagandha is described as “Indian ginseng.” Ashwagandha is also used in traditional African medicine for a variety of ailments.

How does it work?

Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system. #iwtgym #herbs #powerlifting
#Ashwagandha  is a plant. The root and berry are used to make medicine. Ashwagandha is used for #arthritis , #anxiety , trouble sleeping #insomnia  #tumors , #tuberculosis , #asthma , a skin condition marked by white patchiness (leukoderma), #bronchitis , #backache , #fibromyalgia , #menstrualproblems , #hiccups , and #chronicliverdisease ... Ashwagandha is also used as an “adaptogen” to help the body cope with daily stress, and as a general tonic. Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling (inflammation), and preventing the effects of aging. It is also used for fertility problems in men and women and also to increase #sexualdesire . Ashwagandha is applied to the skin for treating wounds, backache, and one-sided paralysis (hemiplegia). The root has a strong aroma that is described as “horse-like.” In Ayurvedic, Indian, and Unani medicine, ashwagandha is described as “Indian ginseng.” Ashwagandha is also used in traditional African medicine for a variety of ailments. How does it work? Ashwagandha contains chemicals that might help calm the brain, reduce swelling (inflammation), lower blood pressure, and alter the immune system. #iwtgym  #herbs  #powerlifting 
New week... New Sale!
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*updated code* Get 10% off our already great sale prices on all brands excluding infinity! Use code SILENTNIGHT17 at checkout.
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Click the link in our bio to shop and save!!
New week... New Sale! . . *updated code* Get 10% off our already great sale prices on all brands excluding infinity! Use code SILENTNIGHT17 at checkout. . . Click the link in our bio to shop and save!!
Final present of tonights wrapping sesh.... #gettingprogressivelyworse #backache #bedtime
Exactly 1 year without exercising, tough to be honest. First workout was strange, didn’t feel my body at all, muscles are in sleep mode and I tried to wake them up. I’m experiencing backache, that’s the reason I’m back to training so soon, in reality I had to wait 3 more months. Training is the best cure, no medicine can help here.  So, I’m 4 times weaker than before, my strength was blown away. Scales shows 75 kg which is 3 kg less than before pregnancy, and I barely deadlifted 40 kg for 3 times. I heard what people say about me that I’m massive and strong, unfortunately not anymore. No shame here, I’m proud that I gave life to little human and gave my all to do my best. Luckily, nobody can take away my working ethics. My patience is unconditional and I’m already on my way to be stronger than before. ✊🏽👌🏽 #workingethic #backache #strength #gym #passion #trainingforlife #firsttrainingoftheyear #fitmom #healthfirst
Exactly 1 year without exercising, tough to be honest. First workout was strange, didn’t feel my body at all, muscles are in sleep mode and I tried to wake them up. I’m experiencing backache, that’s the reason I’m back to training so soon, in reality I had to wait 3 more months. Training is the best cure, no medicine can help here. So, I’m 4 times weaker than before, my strength was blown away. Scales shows 75 kg which is 3 kg less than before pregnancy, and I barely deadlifted 40 kg for 3 times. I heard what people say about me that I’m massive and strong, unfortunately not anymore. No shame here, I’m proud that I gave life to little human and gave my all to do my best. Luckily, nobody can take away my working ethics. My patience is unconditional and I’m already on my way to be stronger than before. ✊🏽👌🏽 #workingethic  #backache  #strength  #gym  #passion  #trainingforlife  #firsttrainingoftheyear  #fitmom  #healthfirst 
They say you are as young as your spine is flexible.
They say you are as young as your spine is flexible.
#몬타나#맘스트롬#부대#부대병원#약#젤#교통사고#후유증#치료#재활#허리통증#montana#malmstrom#base#onbaseclinic#medicine#gel#caraccident#aftereffect#treatment#therapy#backache
부대병원서 또 받아온 허리통증 젤이랑 약! 이제 교통사고 안났음 좋겠다.
Gel and medicine for backpain i got from military clinic again! I hope car accident will not happen again anymore
Day 93 #365wellbeingforlife 
I was off work today on account of excruciating back pain & I was scrolling through my picture library & this photo was the most apt..I'm thankfully not flat in mood but if a picture could sum up how my back is feeling it would be this.

The spine is so important to activities in daily living. When it's not optimal, you'll find it hard to carry yourself where you need to go (like my flat tire on my ex-car..RIP !) I've consequently found it harder to look after my mum, get up from a sitting position & reach the ever so damn low loo seat in the bathroom (who made it that way!), get comfortable in bed, walk around, carry my niece/nephew, carry a tray of food, sit, stand, etc etc!

But!  I've been reminded to look after my back (when I ignore it/take it for granted it strikes!) at all times & it's a valuable lesson. 
I've also been reminded to slow down some.  I'm big on 'hustling' (i.e. working hard) in the context of bettering myself personally, as a physician, as a partner etc, but doing it to the detriment of the body isn't the idea.  Balance is key. 
I was certain that the posture I was contorted into (quite happily at the time) during the endoscopy was to blame, but I've a catalogue of bad back choices so.. ho hum.. It's about time for my 4 hourly dose of analgesia & child's poses.. Let me know your other exercise tips for a sore back!

#spine #backaches #backaching #backache #flattire #slowdown #hustleinmoderation #balance #childspose #catcowpose #soreback #wellbeingalways #sittostand #backexercises #backexercise #backhealth #supportyourspine #supportyourspinehealth #posture #corestrength
Day 93 #365wellbeingforlife  I was off work today on account of excruciating back pain & I was scrolling through my picture library & this photo was the most apt..I'm thankfully not flat in mood but if a picture could sum up how my back is feeling it would be this. The spine is so important to activities in daily living. When it's not optimal, you'll find it hard to carry yourself where you need to go (like my flat tire on my ex-car..RIP !) I've consequently found it harder to look after my mum, get up from a sitting position & reach the ever so damn low loo seat in the bathroom (who made it that way!), get comfortable in bed, walk around, carry my niece/nephew, carry a tray of food, sit, stand, etc etc! But! I've been reminded to look after my back (when I ignore it/take it for granted it strikes!) at all times & it's a valuable lesson. I've also been reminded to slow down some. I'm big on 'hustling' (i.e. working hard) in the context of bettering myself personally, as a physician, as a partner etc, but doing it to the detriment of the body isn't the idea. Balance is key. I was certain that the posture I was contorted into (quite happily at the time) during the endoscopy was to blame, but I've a catalogue of bad back choices so.. ho hum.. It's about time for my 4 hourly dose of analgesia & child's poses.. Let me know your other exercise tips for a sore back! #spine  #backaches  #backaching  #backache  #flattire  #slowdown  #hustleinmoderation  #balance  #childspose  #catcowpose  #soreback  #wellbeingalways  #sittostand  #backexercises  #backexercise  #backhealth  #supportyourspine  #supportyourspinehealth  #posture  #corestrength 
My mood right now 😫 .. back ache and winter flu 🤒! Plus missing my side kick 👓.
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#christmascheer #winter #screaming #faceache #flu #feeling #notmyself #missingyou #mondayblues #geek #monkey #love #vest #tattoo #tattoos #inked #ink #tattoogirl #lovesick #backache #instagood #bandana #instagram #followforfollow
Tiger Balm Arthritis Rub: Effective arthritis relief, arthritis-friendly pump. 💪#TigerBalm #🐯Balm #WorksWhereItHurts
Lower back pain is one of the most common ailments in the world. In fact, an NPR poll revealed that over half of people had to cope with back pain at some time in the last 12 months.
Lower back pain is one of the most common ailments in the world. In fact, an NPR poll revealed that over half of people had to cope with back pain at some time in the last 12 months.
Exercise time Be that woman that makes other women step up there game
#fitnessmotivation #myfightforlife #mood #bettervision #backache #pain #fitness #depression #journey #journey
At times she is like past the toddler stage, at times she is still a baby. Still want to fit into the baby carrier #backache #shoulderache #wholebodyache
Join us Monday evenings for Yoga- Align & Stretch
chbodyworks.com
#yoga #flow #relax
Join us Monday evenings for Yoga- Align & Stretch chbodyworks.com #yoga  #flow  #relax 
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MATTRESS HELPER sagging bed fix for added #firmness  #support  💤 UNDER your #bed  WALMART.com 🎉🎉 #sleep  #sleepy  #backache  #backpain  #painmanagement  #pain  #savemoney  #moneysaver  #giftideas  #needsleep  #bedroom  #happyplace  #gift  #mattressshopping  #wow  FOAM #design  #innovation  #gadget  #diy  #seeittobelieveit  #reviews  www.mattresshelper.com ⭐️⭐️⭐️⭐️⭐️ Enjoy beautiful cold ❄️weather SLEEP better with MATTRESS HELPER sagging BED FIRMER ⭐️⭐️⭐️⭐️⭐️ Walmart.com #fall  #cool  #travel  #family  #memories  #needsleep  Macys.com
Shanghainese food for dinner tonight after an afternoon of walking orchard road #wergettingold #backache