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#brunchonsunday  Bubbling omelet in bacon fat smells and taste so good! 
Leave eggs alone and  they will literally slide right out, I call it auto release! 😉

The more you use your cast iron wok, the slicker it becomes. There’s NOTHING better than a natural nonstick pan. 
Cast iron gives your food texture, flavor and retains the bright colors unlike other steel woks that makes food look grey! 
My sister gave me a clever tea cozy from New Zealand! You don’t have to take it off to pour! See how you can access the handle from the top and the spout sticks out? There’s another opening on the opposite side if you have a side handle, thanks sis! .
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#crispybacon #baconfat #bacon #omelet #wokstar #cooklikeawokstar #castironcooking #castironwok #wok #eggs #healthybreakfast #foodchoices #yummyfood #eatwelllivewell #brunch #sundayvibes
#brunchonsunday  Bubbling omelet in bacon fat smells and taste so good! Leave eggs alone and they will literally slide right out, I call it auto release! 😉 The more you use your cast iron wok, the slicker it becomes. There’s NOTHING better than a natural nonstick pan. Cast iron gives your food texture, flavor and retains the bright colors unlike other steel woks that makes food look grey! My sister gave me a clever tea cozy from New Zealand! You don’t have to take it off to pour! See how you can access the handle from the top and the spout sticks out? There’s another opening on the opposite side if you have a side handle, thanks sis! . . . #crispybacon  #baconfat  #bacon  #omelet  #wokstar  #cooklikeawokstar  #castironcooking  #castironwok  #wok  #eggs  #healthybreakfast  #foodchoices  #yummyfood  #eatwelllivewell  #brunch  #sundayvibes 
My weekend breakfast go-to ~ ☕️ Perfect Keto bulletproof coffee with a dash of mocha Skinny Syrup. 🍳 Scrambled eggs with full fat Mexican shredded cheese topped with Himalayan salt, pepper & parsley cooked in bacon fat. 🥓 Twisted bacon.  I’m stuffed!! #twistedbacon #baconfat #macros #Keto #Ketogenic #ketolifestyle #ketogenicdiet #lowcarb #lowcarbhighfat #lcfh #lcfhdiet #ketojourney #lcfhjourney #macros #netcarbs #ketofam #ketofamily #losingweight #weightloss #weightlossjourney #fatisyourfriend #fatfueled #ketorocks #carolsketojourney
My weekend breakfast go-to ~ ☕️ Perfect Keto bulletproof coffee with a dash of mocha Skinny Syrup. 🍳 Scrambled eggs with full fat Mexican shredded cheese topped with Himalayan salt, pepper & parsley cooked in bacon fat. 🥓 Twisted bacon. I’m stuffed!! #twistedbacon  #baconfat  #macros  #Keto  #Ketogenic  #ketolifestyle  #ketogenicdiet  #lowcarb  #lowcarbhighfat  #lcfh  #lcfhdiet  #ketojourney  #lcfhjourney  #macros  #netcarbs  #ketofam  #ketofamily  #losingweight  #weightloss  #weightlossjourney  #fatisyourfriend  #fatfueled  #ketorocks  #carolsketojourney 
Chicken with bacon fat sesame Rub and British beef sausages. 
#baconfat #chickentonight #sesame
Breakfast sausages made with organ meats 😋💪🏻🍽. This is one of my favorite organ meat recipes. The spices give it an authentic sausage taste that completely hides the taste of the organ meats. Recipe video link in my profile. I choose to incorporate organ meats into my diet due to their nutrient density and because they are such an energizing food. Need more energy? Try these!
#breakfast #sausage #fennel #paleo #primal #wapf #nourishingtraditions #nourishing #wahlsprotocol #liver #heart #kidney #chronicillness #recovery #paleoaip #healing #chronicfatigue #organmeat #nutrientdense #whole30 #plantains  #baconfat #ghee
Breakfast sausages made with organ meats 😋💪🏻🍽. This is one of my favorite organ meat recipes. The spices give it an authentic sausage taste that completely hides the taste of the organ meats. Recipe video link in my profile. I choose to incorporate organ meats into my diet due to their nutrient density and because they are such an energizing food. Need more energy? Try these! #breakfast  #sausage  #fennel  #paleo  #primal  #wapf  #nourishingtraditions  #nourishing  #wahlsprotocol  #liver  #heart  #kidney  #chronicillness  #recovery  #paleoaip  #healing  #chronicfatigue  #organmeat  #nutrientdense  #whole30  #plantains  #baconfat  #ghee 
The Pig and Pepper bacon chocolate chip cookie. Our  take on @sarah_kieffer pan-bang chocolate chip cookies as seen on @thebakefeed insta page......our spin uses a combination of #butter and #baconfat and finished with se salt and a piece of candied bacon
The Pig and Pepper bacon chocolate chip cookie. Our take on @sarah_kieffer pan-bang chocolate chip cookies as seen on @thebakefeed insta page......our spin uses a combination of #butter  and #baconfat  and finished with se salt and a piece of candied bacon
These lovely #brusselsprouts and #mushrooms were pan roasted with #baconfat, #salt, #blackpepper and #sherry #vinegar !! This will accompany @prbutcher #bonein #porkloin !! @allclad #ChefDaddy #cookingforfamily #deliciousness #realfood #woodenspoon #GoPreds
#januarywhole30 Day 20: lunch of chicken & Brussels sprouts sautéed in bacon fat😋 I’m no chef, but perhaps all vegetables should be sautéed in bacon fat🤔 
#whole30 #whole30lunch #whole30day20 #brusselsprouts #chicken #nomnomnom #wholefood #baconfat #delicious #yummy #lovemylife
Seventh and final @applewooddistillery sin gin... Gin of Gluttony... made with my two favourite ingredients - bacon and gin 🍸🐽🥓 .
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#Repost @applewooddistillery with @get_repost.
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Introducing Part 7 - our final issue for the Seven Deadly Gin Series! Gin of Gluttony! Available Now!.
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#singin #sevendeadlygins #deadlygin #sinofgluttony #gluttony #bacon #fat #baconfat #pig #baconandgin #australiangin #southaustraliangin #adelaidehills #applewood #gintime #ginandtonic #summer #orderplaced #unique #salocal #southaustralia
Seventh and final @applewooddistillery sin gin... Gin of Gluttony... made with my two favourite ingredients - bacon and gin 🍸🐽🥓 . . . . #Repost  @applewooddistillery with @get_repost. . . . Introducing Part 7 - our final issue for the Seven Deadly Gin Series! Gin of Gluttony! Available Now!. . . . #singin  #sevendeadlygins  #deadlygin  #sinofgluttony  #gluttony  #bacon  #fat  #baconfat  #pig  #baconandgin  #australiangin  #southaustraliangin  #adelaidehills  #applewood  #gintime  #ginandtonic  #summer  #orderplaced  #unique  #salocal  #southaustralia 
The very last bit of my homemade cured & smoked bacon....this is the ends of the belly when I cubed it for slicing. Anyway - had to render some fat for southern cornbread! A special request for Jeff's birthday today. #bacon #homemadebacon #baconfat
The very last bit of my homemade cured & smoked bacon....this is the ends of the belly when I cubed it for slicing. Anyway - had to render some fat for southern cornbread! A special request for Jeff's birthday today. #bacon  #homemadebacon  #baconfat 
Another perfect keto breakfast. This time dairy free.
Eggs, sausage, peppers and onions, green onion, and nutritional yeast with avocado. Cooked in bacon fat. Low carb, high fat, paleo/primal, dairy free and gluten free. Breakfast is probably my favorite meal and why that seems to be the only food pics I post. I'll do better lol
#paleo #primal #keto #ketogenic #healthylifestyle #healthyeating #wholefoods #eatrealfood #lowcarb #lchf #ketonesforthewin #ketogenicliving #fatdoesnotmakeyoufat #fatburner #glutenfree #dairyfree #antiinflammatory #healthjourney #avocado #baconfat #fatfueled #iloveketosis #ketosisworks #ketosis #stabilizedbloodsugar #better #advocateyourhealth
Another perfect keto breakfast. This time dairy free. Eggs, sausage, peppers and onions, green onion, and nutritional yeast with avocado. Cooked in bacon fat. Low carb, high fat, paleo/primal, dairy free and gluten free. Breakfast is probably my favorite meal and why that seems to be the only food pics I post. I'll do better lol #paleo  #primal  #keto  #ketogenic  #healthylifestyle  #healthyeating  #wholefoods  #eatrealfood  #lowcarb  #lchf  #ketonesforthewin  #ketogenicliving  #fatdoesnotmakeyoufat  #fatburner  #glutenfree  #dairyfree  #antiinflammatory  #healthjourney  #avocado  #baconfat  #fatfueled  #iloveketosis  #ketosisworks  #ketosis  #stabilizedbloodsugar  #better  #advocateyourhealth 
@canardduchene saline line and mineral zest cutting through delicious @woolumbi_farm smoky Wessex Saddleback bacon and smoked mustard chicken over green apple slaw. Mummy @christinetitheridge drinking me out of gin too.
#champagne #coleslaw #bacon #artisanbacon #chicken #smoked #baconfat #winelover #instawine #winesofinstagram #wine #winestagram #winecellar
Well that's a lot of meat 
با اینهه گوشت در یک وعده حتما نقرس میگیرین

#bacon #foodporn #bbq #food #breakfast #baconwrappedjalapenos #baconfat #baconbutty #baconbomb #baconday #baconmaple #baconmacandcheese #foodie #instafood #baconwrappedturkey #baconroll #bacondonut #baconweave
#پیتزا #ساندویچ #پاستا #غذاء #آشپزی
“Spaghetti” and meatballs - first time trying the zoodle maker, not too shabby. Sautéed the zoodles in bacon fat too :) #lonisfood #keto #ketodiet #zoodles #zucchini #meatballs #pork #beef #baconfat
Crispin up real nice, El Chancho  #slowroast #electricspit 
Humanely slaughtered this morning at the Italian Pig farm and driven in by moto 🏍
Garlic stuffed + Korean marinade 
3-8pm, ready at sunset! Come by the Barrel! .
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#beachsideliving #pigroast #piggybackride #baconfat #carbone #foodiegram #travelfood #localfood #baconmakeseverythingbetter #pigroast #nicaragua #popoyo #laplaya #nicavida #kimchi #surfingchef #travelstoke #travelstyle #eeeeeats #edibles #piggram #yeschefnyc #freerange #feast
Crispin up real nice, El Chancho #slowroast  #electricspit  Humanely slaughtered this morning at the Italian Pig farm and driven in by moto 🏍 Garlic stuffed + Korean marinade 3-8pm, ready at sunset! Come by the Barrel! . . . . . #beachsideliving  #pigroast  #piggybackride  #baconfat  #carbone  #foodiegram  #travelfood  #localfood  #baconmakeseverythingbetter  #pigroast  #nicaragua  #popoyo  #laplaya  #nicavida  #kimchi  #surfingchef  #travelstoke  #travelstyle  #eeeeeats  #edibles  #piggram  #yeschefnyc  #freerange  #feast 
@lauragracedz mixes bacon and Thrive. Follow her to learn more about her premium wake up plan! @lauragracedz #teamdriven
@lauragracedz mixes bacon and Thrive. Follow her to learn more about her premium wake up plan! @lauragracedz #teamdriven 
Whenever I make bacon I always save the fat to use as for cooking throughout the week. - - - - - - - - - - - - - - - - - 
Bacon fat is made up of roughly 40% saturated fat and 45% monounsaturated fat, making it an amazing option to cook with! When looking for the best cooking fat it’s important to consider two factors. 
1) the SOURCE of the fat (think naturally occurring in the world, not in a factory) 
2) It’s fatty acid composition (more saturated fat equals a more stable substance). A more stable fat is less likely to become damaged or oxidized in the cooking process. This way you can be confident that you are still putting a wonderful lipid into your body that will help you thrive, stay full longer, plus it tastes hella good 🤗💕🥓
Whenever I make bacon I always save the fat to use as for cooking throughout the week. - - - - - - - - - - - - - - - - - Bacon fat is made up of roughly 40% saturated fat and 45% monounsaturated fat, making it an amazing option to cook with! When looking for the best cooking fat it’s important to consider two factors. 1) the SOURCE of the fat (think naturally occurring in the world, not in a factory) 2) It’s fatty acid composition (more saturated fat equals a more stable substance). A more stable fat is less likely to become damaged or oxidized in the cooking process. This way you can be confident that you are still putting a wonderful lipid into your body that will help you thrive, stay full longer, plus it tastes hella good 🤗💕🥓
“The Secret” to everything is using bacon grease when you can!!! Tell us what you use this magical substance to cook with!! @dlishcateringcompany #dlishcateringcompany #tulsa #tulsafoodies #bacon #bacongrease #baconfat #baconisgoodforme #chefjuice
#mmerica! This is a #firsttime for me. הדבר הכי אמריקאי שיכול להיות. #bacon #bacongrease in my #fridge. #foodie #sf #baconfat #renderings #newstuff #dontcare #wonttry
Earthy, grassy, bright, rich. Like if you got nature around you and put it in a bowl. 
Classic #spinachsalad. I've heard This Is originally a reciepe from the #pennsylvaniandutch #mennonites #german only instead of spinach the original reciepe was with #dandelions anyways damn tasty
Thanks @altonbrown
#spinach #mushrooms #bacon #baconfat #redonions #dijonmustard #redwinevinegar #eggs #Pennsylvania #Dutch #duestch #mistranslation
This little #1/2lb #puppy is NOT a fan of the #weeweepad. but the conversation we are having might be funnier!  You decide.. #maltesepuppy #baconfat #cutenessoverload
All you musically infant robots get ya ahole out of ppls face and Millie bob brown stop being bffls 💖with these pop culture monkeys 
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#strangerthings #milliebobbybrown #jacobsartorious #duhitzmark #illuminati #monkey #exorcismlane #baconfat #beefjuice
Frying turkey bacon in bacon grease does not make it taste like bacon. I don't care how inexpensive it is, I will not be buying turkey bacon again. ☝️
Frying turkey bacon in bacon grease does not make it taste like bacon. I don't care how inexpensive it is, I will not be buying turkey bacon again. ☝️
#Swipe One Pot Mealprep..I love Smothered Cabbage with bacon, onions and peppers..I can eat it everyday..
#lowcarbhigfat #smotheredcabbage
#intermittentfasting #YOUvsYOU2018 
#140lbsGONE #ontheroadto199🚘 #browngirlgettingfit #BrownGirlGotGoals #baconfat #keto #veggies
The accompaniment to the pasta.. #stuffed #freerange #chicken #breast with #portobello #mushrooms #pesto and #emmental and #mozzarella #cheese all wrapped in #bacon and basted with #baconfat #foodporn #foodstagram
Simple keto dinner tonight:
Power bowl with kale, shredded broccoli, Brussels sprouts, cabbage, turkey, bacon and carrots. Sautéed in bacon fat - 
3 net carbs
#keto #baconfat #ketolife #lowcarbhighfat #powerbowl
mmm a nice jar full of bacon fat 😍
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#bacon #baconfat #keto #ketogenicdiet #ketogenic #ketogenicliving
I poured a little bacon fat on the steak b4 I seasoned it with @grillyourassoff Ma Duece. The tomatoes and asparagus have S&P and I also sprinkled a little @thekillercook Mo' Rockin Spice Rub on em. 
#baconfat #stolethat #porterhouse #beef #castironcookin #🍻
I poured a little bacon fat on the steak b4 I seasoned it with @grillyourassoff Ma Duece. The tomatoes and asparagus have S&P and I also sprinkled a little @thekillercook Mo' Rockin Spice Rub on em. #baconfat  #stolethat  #porterhouse  #beef  #castironcookin  #🍻
Broke a 19hr IF during lunch with leftover Keto lasagna from yesterday. Not too hungry this evening, so having an “Avocado Salad.”
Pan fried a halved avocado in bacon fat, served over chopped salad mix, sprinkled with Everything But The Bagel Seasoning & Pink Himalayan Salt, then drizzled Ranch. Surrounded by Asiago & Pepper Jack Cheese Crisps.
May not be pretty, but it was oh #SoDamnGood !
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#LowCarb #LCHF #LowCarbMom #LowCarbLifestyle #Keto #Ketogenic #Ketolicious #IntermittentFasting #BaconFat #BodyByBacon #CarbDetox #Under20Carbs #BaconFriedAvocado #FatFueled #FatSalad #eeeeeats #ForkYeah #NomNom #GetInMyBelly #WhatIAte #Foodie #FoodGram #InstaGood #WhatsInYourBelly #Unorthodox
Broke a 19hr IF during lunch with leftover Keto lasagna from yesterday. Not too hungry this evening, so having an “Avocado Salad.” Pan fried a halved avocado in bacon fat, served over chopped salad mix, sprinkled with Everything But The Bagel Seasoning & Pink Himalayan Salt, then drizzled Ranch. Surrounded by Asiago & Pepper Jack Cheese Crisps. May not be pretty, but it was oh #SoDamnGood  ! ◀️.. #LowCarb  #LCHF  #LowCarbMom  #LowCarbLifestyle  #Keto  #Ketogenic  #Ketolicious  #IntermittentFasting  #BaconFat  #BodyByBacon  #CarbDetox  #Under20Carbs  #BaconFriedAvocado  #FatFueled  #FatSalad  #eeeeeats  #ForkYeah  #NomNom  #GetInMyBelly  #WhatIAte  #Foodie  #FoodGram  #InstaGood  #WhatsInYourBelly  #Unorthodox 
Made my hubs breakfast on the go. 2 low carb tortillas with scrambled eggs, sausage, and cheese. All cooked in #baconfat cause #fatisfuel.
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#KETO #ketogenic #ketostrong #ketodiet #fatwayoflife #forme #lowcarblove #lchf #keto #motivated #fatisfuel #ketofam #lowcarbtortilla #eggs #myhusbandsbreakfast
#mealprepping #paleo #bacon from @wholefoodssacramento with sweet potatoes and  crispy local #organic #kale 
#glutenfree #dairyfree #baconfat #alwayshungry
Caramelizing shallots in bacon fat for part of my dinner. #shallots #baconfat #fizzlefry #onions #cooking
Who else has a quart of #baconfat ? Added mine to @atina_tan ‘s hand-me-down 😍 #bacon
Who else has a quart of #baconfat  ? Added mine to @atina_tan ‘s hand-me-down 😍 #bacon 
Best. Potatoes. Of. Life.
Best. Potatoes. Of. Life.
Who wore it better? The #flan or the #baconfat?
Haven't made these in about 5 years  but I've been watching @thegreatbritishbakeoff so here they are. 
#baconfat #british #yorkshire #yorkshire  #eggs #yorkofinstagram #yorkshireweed #yorkshirelovers #yorkshiretea #yorkshirepudding #yorkshireterrior #yorkshires #yorkshiresculpturepark #yorkshirecoast #lhasaapso  #instafood
#sousvide #halibut #butter #baconfat #anovafoodnerd #foodscience  always working to better ones self.
Do you make your own bacon? It's soo easy it's ridiculous. Ask me how if you'd like to give it a crack yourself!⠀
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#smokinghotconfessions #bacon #smoker #bbq #baconlife #baconbacon #baconfat #baconislife #barbeque #meat #foodie #delicious
Keto Lunch: #babykale #broccoli #asparagus #bacon #garlicshrimp #sausage #onion #radish #tomato #salad .
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#Dressing: #baconfat #dijonmustard #garlic #s&p #water #lemonjuice #smokedpaprika blended in the blender! .
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I am not one to measure #recipe ingredients. I just wing it and adjust the taste. If anyone wants a recipe just ask and I will put one together for you! #ketofamily #lowcarb #ketosis #ketoresults #ketogenicdiet
Bacon fat fried potato slices. #baconfat #firstever#
Sometimes you just need to fry up your chicken breast in bacon fat.
#foodporn #kitchen #castiron #chicken #baconfat #meal #foodboozeandbullshit
Yummy creamed spinach!!
Yummy creamed spinach!!
Shirataki noodles to the rescue again... oh how I missed Ramen :) got my fix with a Jalapeño Bacon Shrimp Ramen using some homemade beef bone broth I had. #lonisfood #keto #ketodiet #shirataki #ramen #bonebroth #shrimp #bacon #baconfat
For burger lovers.
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 Probably one of the best burgers I had tried!) #hugeburger #alotofmeat #baconfat #cheeeeeese #vegetables #orangejuice #amazingfood #burgerlover
Easy like Sunday Morning... sautéed up #sweetpotatoes with cinnamon salt pepper and in #baconfat and #coconutoil Then I made everything better with #bacon #eggs #arugula. #whatsallieeating #allieluvsfood #sunday #breakfastsofinstagram #igers_staugustine #easylikeasundaymorning
Pork tenderloins with Turnips & Apple Puree, Bacon Fat Apples, Shave Chest Nuts and Pork Jus
#food #apples #turnips #pork #tenderlion #chestnut #heathyfood #baconfat #cheflife #yummyfood #awesomefood #getit #bet
Relaxing #Sunday, complete with trying a new recipe. #French country chicken #liver #paté 😘😋😎🍾🇫🇷 #brandy #thyme #shallots #chives #garlic #butter #baconfat #bayleaf #pepper #seasalt #morebutter
#happysunday when you cook breakfast at home vs eating out, you can make your omelet and bacon EXACTLY how you like it! 
My hubby starts with cooking bacon in our wok on medium heat so they crisp up and not burn. Then he cooks our omelet in the bacon fat, think keto, that’s how he gets our omelet with crispy outside and fluffy inside and that lovely golden color. 
No restaurants will cook us an omelet this way. How do you like your omelet?
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#wokstarapproved #wokstar #castironcooking #omelet #eggs  #cookathome #rockstarinthekitchen #wok #breakfastlover #sundayvibes #bacon #baconfat #cookwithbaconfat #yummy  #woktips #ketobreakfast
#happysunday  when you cook breakfast at home vs eating out, you can make your omelet and bacon EXACTLY how you like it! My hubby starts with cooking bacon in our wok on medium heat so they crisp up and not burn. Then he cooks our omelet in the bacon fat, think keto, that’s how he gets our omelet with crispy outside and fluffy inside and that lovely golden color. No restaurants will cook us an omelet this way. How do you like your omelet? . . . #wokstarapproved  #wokstar  #castironcooking  #omelet  #eggs  #cookathome  #rockstarinthekitchen  #wok  #breakfastlover  #sundayvibes  #bacon  #baconfat  #cookwithbaconfat  #yummy  #woktips  #ketobreakfast 
This was my second “plate of ham” with biscuits in a few weeks - so I think that officially makes it on trend. And the “Killed lettuces” salad - the lettuces were “killed” (wilted) by: #baconfat. Seemed like that was rife for a hashtag. Action shot of the lettuce-killing. Super healthy (#salad). #husk #husknashville #nashvilleeats #eatnashville #noshville  #eeeeeats #plateofham @husknashville
Our grandma's knew what was up!!!
Saving that bacon ",juice" to
cook with. Sorry grandma's
I just can't with a coffee can though.

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#grandma #pig #keto #ketolife #ketoliving #lowcarb #lowcarbdiet #lowcarblifestyle #lchf #fatadapted #lowcarbhighfat #weightloss #bacon  #ketorecipes #baconfat #ketofam #ketofamily #ketosis #lchfdiet #buttermakesyourpantsfalloff #atkins #masonjar #lazyketo #progressnotperfection #weightlossdiary #weightlossjourney #lowcarbfooddiary #ketolunch #lowcarblunch #workinglunch
Our grandma's knew what was up!!! Saving that bacon ",juice" to cook with. Sorry grandma's I just can't with a coffee can though. ###################################################################################### #grandma  #pig  #keto  #ketolife  #ketoliving  #lowcarb  #lowcarbdiet  #lowcarblifestyle  #lchf  #fatadapted  #lowcarbhighfat  #weightloss  #bacon  #ketorecipes  #baconfat  #ketofam  #ketofamily  #ketosis  #lchfdiet  #buttermakesyourpantsfalloff  #atkins  #masonjar  #lazyketo  #progressnotperfection  #weightlossdiary  #weightlossjourney  #lowcarbfooddiary  #ketolunch  #lowcarblunch  #workinglunch 
"I am glad that you are eating the bacon fat, none of my other friends eat it." (Choy, 2018) #MONA #lovearts #baconfat #shameless
Sous vide N.Y. strip, medium rare seared in bacon fat in cast iron skillet. Brussel sprouts sautéed in bacon fat. #joule #sousvide #nystrip #foodporn #foodpics #brusselsprouts #baconfat #castironskillet
I was feeling like a salad for dinner.  Cooked up some chicken in #baconfat.  Added a hardboiled egg and some cheese.  Romaine, cucumber, broccoli,  radish, and green onion. I probably ate more than I should have, but it really hit the spot.  #keto #ketogenic #ketogenicdiet #ketolifestyle #ketomom #ketofamily #ketoweightloss #lchf #lowcarbhighfat #lowcarb #healthyfood #healthyfamily #salad #ketosis #burningfat