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Inversion Challenge Day 19: #upsidedowngoddess .๐Ÿ˜‰๐Ÿ˜Š
I'm not a huge fan of this #headstand, mainly because it's lack of safety for the neck. However when doing the pose from the #widelegforwardfold it becomes some much funner! Love to move within my poses.๐Ÿ˜
Come join us on this inversion challenge, to win a chance at an inversion workshop heald @yogashakmontreal.
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@e.pompoms @mahaultyoga @blue_chitta 
#yoga #forwardfold #inversions #forwardbends #yogachallenge #flexibility #spiritual #guidance #iloveyoga #yogarocks #headstand  #corestrength #backstrength #fitnessfun #bendybabes #yogarocks #inspiration #instayoga #instainversion #instachallenge #yogaeverydarnday #badassbabes #flying #yogadance #yogaflow
Inversion Challenge Day 19: #upsidedowngoddess  .๐Ÿ˜‰๐Ÿ˜Š I'm not a huge fan of this #headstand , mainly because it's lack of safety for the neck. However when doing the pose from the #widelegforwardfold  it becomes some much funner! Love to move within my poses.๐Ÿ˜ Come join us on this inversion challenge, to win a chance at an inversion workshop heald @yogashakmontreal. ^ ^ ^ @e.pompoms @mahaultyoga @blue_chitta #yoga  #forwardfold  #inversions  #forwardbends  #yogachallenge  #flexibility  #spiritual  #guidance  #iloveyoga  #yogarocks  #headstand  #corestrength  #backstrength  #fitnessfun  #bendybabes  #yogarocks  #inspiration  #instayoga  #instainversion  #instachallenge  #yogaeverydarnday  #badassbabes  #flying  #yogadance  #yogaflow 
Just wanted to say a HUGE THANKS on behalf of myself and @ladykloves to everyone who entered our giveaway and nominated their Badass Babes. When we started this little project it was awesome people like you who inspired it. I genuinely cried reading some of your stories. If you ever lose faith in the power of people, have a read through the comments on our posts. Thank you! โค๏ธ๐Ÿ’ช๐Ÿ‘โค๏ธ
#badassbabes #thankyou #girlgang #loveyourself #bekind #positivevibes
Just wanted to say a HUGE THANKS on behalf of myself and @ladykloves to everyone who entered our giveaway and nominated their Badass Babes. When we started this little project it was awesome people like you who inspired it. I genuinely cried reading some of your stories. If you ever lose faith in the power of people, have a read through the comments on our posts. Thank you! โค๏ธ๐Ÿ’ช๐Ÿ‘โค๏ธ #badassbabes  #thankyou  #girlgang  #loveyourself  #bekind  #positivevibes 
#surprise #saturday #playtime

Don't ask how I got into it or how I got out. Lol, feeling playful and totally enjoying the crap.out of my Saturday... Ladies and gentlemen, let me take this opportunity to introduce to you my other active obsession - POLEEEEEE!

Here's a shout out to my pole friends, teachers and inspirations.. @aarifa.pole.burnt @warrior_ambreen @elisha_saigal 
@cleosrocknpole_online (inspired by your last post, guys)
Hahahaha.. May we all live happily ever after!
#surprise  #saturday  #playtime  Don't ask how I got into it or how I got out. Lol, feeling playful and totally enjoying the crap.out of my Saturday... Ladies and gentlemen, let me take this opportunity to introduce to you my other active obsession - POLEEEEEE! Here's a shout out to my pole friends, teachers and inspirations.. @aarifa.pole.burnt @warrior_ambreen @elisha_saigal @cleosrocknpole_online (inspired by your last post, guys) Hahahaha.. May we all live happily ever after!
They remind me of whiskey + glitter + gutter talk a โ€˜Ladyโ€™ should never indulge in...
But we do because they make for the best stories and biggest laughs.
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#bffs #badass #babes #crew #girls #girlfriends #girlsnight #girlsnightout #bae #squadgoals #squad #laughter #dirtytalk #besties #bestiesforlife #bestiegoals #liveauthentic #goodvibesonly #sisterhood #bffgoals #hot #jokes #ravenandrose #ravenroseshowroom #glitter #hkig #hongkong #citylife
They remind me of whiskey + glitter + gutter talk a โ€˜Ladyโ€™ should never indulge in... But we do because they make for the best stories and biggest laughs. - #badassbabes  - - - - #bffs  #badass  #babes  #crew  #girls  #girlfriends  #girlsnight  #girlsnightout  #bae  #squadgoals  #squad  #laughter  #dirtytalk  #besties  #bestiesforlife  #bestiegoals  #liveauthentic  #goodvibesonly  #sisterhood  #bffgoals  #hot  #jokes  #ravenandrose  #ravenroseshowroom  #glitter  #hkig  #hongkong  #citylife 
I'm too magical for your bullshit ๐Ÿ’ฃโœจ via unknown Pinterest source
I'm too magical for your bullshit ๐Ÿ’ฃโœจ via unknown Pinterest source
One day something broke inside of me after years of struggling with #bodyimage โ€” I realized ๏ฟฝmy #body is only a #vessel in which my #soul resides in on this #physicalexperience on earth. The more I concentrated on #selflove within - the more I realized I needed #nomakeup - I could #washngo with my hair & I๏ธ would #embracemycurves & wear whatever was #comfortable to me #nobranoproblem #beyou #bebadass #badassmama #badassbabes #badasswomentribe #curlyhair #naturalcurls #nomussnofuss #beautywithin #lightshinebright
One day something broke inside of me after years of struggling with #bodyimage  โ€” I realized ๏ฟฝmy #body  is only a #vessel  in which my #soul  resides in on this #physicalexperience  on earth. The more I concentrated on #selflove  within - the more I realized I needed #nomakeup  - I could #washngo  with my hair & I๏ธ would #embracemycurves  & wear whatever was #comfortable  to me #nobranoproblem  #beyou  #bebadass  #badassmama  #badassbabes  #badasswomentribe  #curlyhair  #naturalcurls  #nomussnofuss  #beautywithin  #lightshinebright 
Who am I and what am I doing here?  Those are questions I get a lot.  Letโ€™s start with who I am.

My name is Katy.  Iโ€™m 30.  Iโ€™m a mom.  Iโ€™m a soccer mom, and a dog mom.  Iโ€™m married to the most wonderful man in the world who is my best friend, my rock, my everything.

Iโ€™m a daughter, a sister, a wife, a step-mom, a cousinโ€ฆ.Iโ€™m a lot of things.

My full time job is as an accountant.  My passion though is my work as a health and fitness coach.

Iโ€™m a writer, I love to readโ€ฆ.really love to read.  I like nature, the beach, surfing, hiking, the woods, basically not being inside.  I love naps though, especially when you fall asleep at the beach.

I like to travel, I like to have new adventures, I love meeting new people.

Now for the next part.  What am I doing here?

The whole reason I have these pages is because I want to live authentically.  I have a message that needs to be heard.  A message that the universe needs me to broadcast, so that is what I am doing here.  I donโ€™t have a big picture for that message, because I get those messages in bits and pieces.

Most of all, I am doing this because I want to be who I am.  I want to be who I was before the world told me who I should be.

Iโ€™m doing this, so I can be myself.
Who am I and what am I doing here? Those are questions I get a lot. Letโ€™s start with who I am. My name is Katy. Iโ€™m 30. Iโ€™m a mom. Iโ€™m a soccer mom, and a dog mom. Iโ€™m married to the most wonderful man in the world who is my best friend, my rock, my everything. Iโ€™m a daughter, a sister, a wife, a step-mom, a cousinโ€ฆ.Iโ€™m a lot of things. My full time job is as an accountant. My passion though is my work as a health and fitness coach. Iโ€™m a writer, I love to readโ€ฆ.really love to read. I like nature, the beach, surfing, hiking, the woods, basically not being inside. I love naps though, especially when you fall asleep at the beach. I like to travel, I like to have new adventures, I love meeting new people. Now for the next part. What am I doing here? The whole reason I have these pages is because I want to live authentically. I have a message that needs to be heard. A message that the universe needs me to broadcast, so that is what I am doing here. I donโ€™t have a big picture for that message, because I get those messages in bits and pieces. Most of all, I am doing this because I want to be who I am. I want to be who I was before the world told me who I should be. Iโ€™m doing this, so I can be myself.
Frankie & Finnigan BOGO at Heart Breakers Dance & Fitness !! Check it out tomorrow 11 - 4 !! Early Christmas present for me ... FROM ME ! 
#couldntsayno #frankieandfinnigan #black #blackismyhappycolour #badassbabes #lovethisbrand #sweaterweather #socomfy
American Cutie Marisa ๐Ÿ˜...
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American Cutie Alissa ๐Ÿ˜...
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@alissagouveia 
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American Cutie Linnea ๐Ÿ˜...
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Fitness Model @mandycfit looks freaking amazing in this bootycious Princess Leia courtesy of @sexyimperial ..
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Follow @sexyimperial .
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Model: @mandycfit .
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Photo by @pedrorollejr .
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#nerdashery #sexyimperial #mandycfit #princessleia #leiaorgana #princessleiacosplay #starwars #starwarsdaily #cosplay #sensualcosplayer #sexycosplay #cosplaybabes #cosplayhottie #girlsofcosplay #cosplaymodel #sexy #hot #nerd #nerdalert #geek #babesofinstagram #badassbabes #hotbabes #sexygirls #fit #fitness #fitnessmodel #fitgirl #booty #squats
Fitness Model @mandycfit looks freaking amazing in this bootycious Princess Leia courtesy of @sexyimperial .. . . Follow @sexyimperial . . Model: @mandycfit . . Photo by @pedrorollejr . . . . #nerdashery  #sexyimperial  #mandycfit  #princessleia  #leiaorgana  #princessleiacosplay  #starwars  #starwarsdaily  #cosplay  #sensualcosplayer  #sexycosplay  #cosplaybabes  #cosplayhottie  #girlsofcosplay  #cosplaymodel  #sexy  #hot  #nerd  #nerdalert  #geek  #babesofinstagram  #badassbabes  #hotbabes  #sexygirls  #fit  #fitness  #fitnessmodel  #fitgirl  #booty  #squats 
Thatโ€™s a wrap on retreat life with @fitchilloutmovement + @energising_goals โšก๏ธ A week of unwinding the body, opening the mind, cultivating new attitudes, going out of comfort zones and sharing it all with a group of strong, graceful and inspiring women ๐Ÿ™Œ๐Ÿฝ Beyond grateful for opportunities like these ๐Ÿ’• 
PS. I think my true character shines in the second snap when Iโ€™m just ready for the ๐Ÿฅฅ๐Ÿฅฅ๐Ÿฅฅ
PC. @weronika_trojanowska
Thatโ€™s a wrap on retreat life with @fitchilloutmovement + @energising_goals โšก๏ธ A week of unwinding the body, opening the mind, cultivating new attitudes, going out of comfort zones and sharing it all with a group of strong, graceful and inspiring women ๐Ÿ™Œ๐Ÿฝ Beyond grateful for opportunities like these ๐Ÿ’• PS. I think my true character shines in the second snap when Iโ€™m just ready for the ๐Ÿฅฅ๐Ÿฅฅ๐Ÿฅฅ PC. @weronika_trojanowska
One of my mottos for life ๐Ÿ’—๐Ÿ™Œ๐Ÿป Iโ€™ve found that the vibe that I get from someone/something is usually right, even if logic doesnโ€™t necessarily agree. ๐Ÿ’ซ
One of my mottos for life ๐Ÿ’—๐Ÿ™Œ๐Ÿป Iโ€™ve found that the vibe that I get from someone/something is usually right, even if logic doesnโ€™t necessarily agree. ๐Ÿ’ซ
Undress + unwind. Friday feels ๐Ÿ‘Œ๐Ÿป {these two artists are total inspirations- loving their work + messages} @filippaedghill @tinamariaelena 
#love #womenartists #makelove #loveyourbody #figurativeart #abstractart #painting #artist #fridayfeels #badassbabes
"No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams."
- Maya Mendoza ๐Ÿ”ฅ@niketraining @nikewomen
"No amount of security is worth the suffering of a mediocre life chained to a routine that has killed your dreams." - Maya Mendoza ๐Ÿ”ฅ@niketraining @nikewomen
Todayโ€™s workout brought to you by @bakeshopva pies!... after so much eating a workout was much needed, thanks to @pmccahan for pushing me to stay longer and do an intense back sesh!
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#postpiegains #growingthatback #thefitdistrict #badassbabes #gainsongains
Because changing up your workout is a good idea @jenflores_stayfit put us through one hella good conditioning workout today with @danaczirakipt @summ3rciera
Because changing up your workout is a good idea @jenflores_stayfit put us through one hella good conditioning workout today with @danaczirakipt @summ3rciera
American Cutie Dana ๐Ÿ˜...
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American Cutie Jackie ๐Ÿ˜...
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I went chasing waterfalls today instead of shopping, chose to #optoutside . Went alone because I'm always alone....I enjoy my quiet with Bessie and hope it can clear my head, unfortunately today I couldn't clear it out.
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#hike #hiking #outdoor #outdoorproject #adventure #adventurelikeyougiveadamn #wander #wanderlust #nature #forest  #womenwhohike #badassbabes #washington #nofilterneeded #pnwbyphone 
#autumn #mountains  #almostwinter  #rainforest #optoutside #rei1440project #unlikelyhikers
I went chasing waterfalls today instead of shopping, chose to #optoutside  . Went alone because I'm always alone....I enjoy my quiet with Bessie and hope it can clear my head, unfortunately today I couldn't clear it out. . . #hike  #hiking  #outdoor  #outdoorproject  #adventure  #adventurelikeyougiveadamn  #wander  #wanderlust  #nature  #forest  #womenwhohike  #badassbabes  #washington  #nofilterneeded  #pnwbyphone  #autumn  #mountains  #almostwinter  #rainforest  #optoutside  #rei1440project  #unlikelyhikers 
Self care is something thatโ€™s really important to me. For this holiday season I๏ธ teamed up with @redsmercantile to bring you some of my favorite products from their dreamy little shop. Read all about it in the link in my bio!

PS: Donโ€™t forget to stop by Redโ€™s for small business Saturday tomorrow! Sip on some cider and pick up gifts for the fam (and maybe yourself too) ๐Ÿ˜Š
Self care is something thatโ€™s really important to me. For this holiday season I๏ธ teamed up with @redsmercantile to bring you some of my favorite products from their dreamy little shop. Read all about it in the link in my bio! PS: Donโ€™t forget to stop by Redโ€™s for small business Saturday tomorrow! Sip on some cider and pick up gifts for the fam (and maybe yourself too) ๐Ÿ˜Š
A shit-show in the making??๐Ÿค”
We decided yesterday to repaint the whole kitchen this weekend. (Talking refacing the cabinets- Not kidding.) So Iโ€™m off to shop grey paint shades with my powerful new fanny pack!๐Ÿค˜๐Ÿผ
Fingers & toes crossed...๐Ÿ˜ƒ
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#Introverting #whatsmypurpose #alcoholfree #womenfitness #happyjoyousfree #soberliving #soberoctober #sobriety #soco #fitish #serenityprayer #girlswithattitude #trainerproblems #soberlife #alcoholfreezone #sobrietyforwomen #sosober #sobrietyissexy #phillyfit #jillianmichaels #sobriety #sobrietyrocks #soberaf #soberwomen #badassbabes #tomboyatheart #sober #soberchick #sobrietyrules #soberissexy #wearenotaglumlot
A shit-show in the making??๐Ÿค” We decided yesterday to repaint the whole kitchen this weekend. (Talking refacing the cabinets- Not kidding.) So Iโ€™m off to shop grey paint shades with my powerful new fanny pack!๐Ÿค˜๐Ÿผ Fingers & toes crossed...๐Ÿ˜ƒ - - - - - - - - #Introverting  #whatsmypurpose  #alcoholfree  #womenfitness  #happyjoyousfree  #soberliving  #soberoctober  #sobriety  #soco  #fitish  #serenityprayer  #girlswithattitude  #trainerproblems  #soberlife  #alcoholfreezone  #sobrietyforwomen  #sosober  #sobrietyissexy  #phillyfit  #jillianmichaels  #sobriety  #sobrietyrocks  #soberaf  #soberwomen  #badassbabes  #tomboyatheart  #sober  #soberchick  #sobrietyrules  #soberissexy  #wearenotaglumlot 
Repost from one of our fave hiker b*tches @haydenkortemoore | Tag your favorite hiking bff below ๐Ÿ‘‡๐Ÿฝ ๐Ÿ˜ƒ
Repost from one of our fave hiker b*tches @haydenkortemoore | Tag your favorite hiking bff below ๐Ÿ‘‡๐Ÿฝ ๐Ÿ˜ƒ
โœจ The only reason women should have wings is to help them soar โœจ On Monday night we filmed our first fashion show bringing together 20 badass, beautiful and empowered women to the streets of downtown Toronto. We proved IRL that women of all shapes, sizes, ages and backgrounds are beautiful and worthy. That real life is our catwalk and our drive runs deeper than feathers and lace. If this video speaks to you. Please share. Together we can be the change. #everywomanisanangel #bethechange
โœจ The only reason women should have wings is to help them soar โœจ On Monday night we filmed our first fashion show bringing together 20 badass, beautiful and empowered women to the streets of downtown Toronto. We proved IRL that women of all shapes, sizes, ages and backgrounds are beautiful and worthy. That real life is our catwalk and our drive runs deeper than feathers and lace. If this video speaks to you. Please share. Together we can be the change. #everywomanisanangel  #bethechange 
This. THIS is a challenging one. And something Iโ€™m currently working on today. 
Hereโ€™s a friendly suggestion ๐Ÿ™‚ If you donโ€™t like what someone talks about or who they are, you have two kind options. 1. Say nothing and pleasantly go about YOUR day and business or 2. Unfollow them so you donโ€™t have to see it. You wouldnโ€™t like it if someone projected negativity and their unwarranted opinion onto you about being yourself, so take that into consideration before doing that to someone else ๐Ÿ™‚ If it doesnโ€™t directly effect your life, just breathe and let it go. Let them be them and you be you! Then everyone can stay happy, peaceful, and themselves ๐Ÿค—

This can go for situations and relationships that arenโ€™t perfect in your life or being busy vs productive. Such a challenge to not get consumed in thoughts of others and to stay focused on your main goal. It needs to be done though! @weddingpr
This. THIS is a challenging one. And something Iโ€™m currently working on today. Hereโ€™s a friendly suggestion ๐Ÿ™‚ If you donโ€™t like what someone talks about or who they are, you have two kind options. 1. Say nothing and pleasantly go about YOUR day and business or 2. Unfollow them so you donโ€™t have to see it. You wouldnโ€™t like it if someone projected negativity and their unwarranted opinion onto you about being yourself, so take that into consideration before doing that to someone else ๐Ÿ™‚ If it doesnโ€™t directly effect your life, just breathe and let it go. Let them be them and you be you! Then everyone can stay happy, peaceful, and themselves ๐Ÿค— This can go for situations and relationships that arenโ€™t perfect in your life or being busy vs productive. Such a challenge to not get consumed in thoughts of others and to stay focused on your main goal. It needs to be done though! @weddingpr
The new account for all the badass hiker bitches ๐Ÿป
The new account for all the badass hiker bitches ๐Ÿป
We got so much on the way for yโ€™all! We love our MAFIA!!! Stay tuned! @lipstick_fkn_mafia ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ #rock  #rap #hiphop #trapmetal #hoodmetal #urbansixties #grindseason #goodmusic #goodvibes #bandlife #badassbabes #rockchicks #rebel #gypsy #hoodgypsy photo by @wintermoonchild ๐Ÿ‘…
We got so much on the way for yโ€™all! We love our MAFIA!!! Stay tuned! @lipstick_fkn_mafia ๐Ÿ’‹๐Ÿ’‹๐Ÿ’‹๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ๐Ÿค˜๐Ÿฝ #rock  #rap  #hiphop  #trapmetal  #hoodmetal  #urbansixties  #grindseason  #goodmusic  #goodvibes  #bandlife  #badassbabes  #rockchicks  #rebel  #gypsy  #hoodgypsy  photo by @wintermoonchild ๐Ÿ‘…
Hereโ€™s to the first to many trips, miles added, dirt thrown, crags , snow, and lots of good things to come. One step to a new direction -
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Just throwing around some fire swords with my girl @house_of_jayne at @fozzyfest with the @basscaravan crew ;-) Seriously tho... this was a big deal. Shauna was gifted these beautiful swords at a very special time in her life - and the first time she was to light them on stage, she asked me to join her with one of the swords. It was a very high honor considering the backstory. Before we went on stage, we raised our swords to the swirling Northern lights above - it was a powerful moment that I will always hold in my heart. I love you to the moon and back sister! 
Thank you to Chad Shier for capturing a photo โค

#firesword #bellydancers #circus #fozzyfest #cirquenuit #bodyartmotion #BAMbabes #tribalfusionbellydance #soulsisters #badassbabes
Just throwing around some fire swords with my girl @house_of_jayne at @fozzyfest with the @basscaravan crew ;-) Seriously tho... this was a big deal. Shauna was gifted these beautiful swords at a very special time in her life - and the first time she was to light them on stage, she asked me to join her with one of the swords. It was a very high honor considering the backstory. Before we went on stage, we raised our swords to the swirling Northern lights above - it was a powerful moment that I will always hold in my heart. I love you to the moon and back sister! Thank you to Chad Shier for capturing a photo โค #firesword  #bellydancers  #circus  #fozzyfest  #cirquenuit  #bodyartmotion  #BAMbabes  #tribalfusionbellydance  #soulsisters  #badassbabes 
HAPPY BIRTHDAY !!! ๐Ÿ’•๐ŸŽ‰ to this sexy badass babe, ride or die bestie right here @chelseaseward_ ๐Ÿ˜Even though you run an empire, dance, teach, inspire, star in a Sportchek campaign and entrepreneur the shizz out of every opportunity - you still find time to hang out with my stupid face โค๏ธ ups and downs, no matter what - you're the sister I never had and love you from the bottom of my heart (even when we annoy each other ๐Ÿ˜Œ) I don't know what I would do without you in my life to laugh with, to vent, to cry, to drink (and drink and drink and drink) and to dance my mom dance moves with. You're my sista soulmate and I wish you the happiest of birthdays and hope you have another amazing year filled with success and to see all your dreams come to fruition. I'll be right there cheering you on ๐Ÿ™Œ๐Ÿป LOVE YOU XOXO #bopbopbop #Rihannadancemoves #mommoves #rideordie #happybirthday #sisterwives #lesbiancrush #bestie #lifer #stuckwithme #loveyou #livelovelaugh #badassbabes #dance #Pravda #fam
HAPPY BIRTHDAY !!! ๐Ÿ’•๐ŸŽ‰ to this sexy badass babe, ride or die bestie right here @chelseaseward_ ๐Ÿ˜Even though you run an empire, dance, teach, inspire, star in a Sportchek campaign and entrepreneur the shizz out of every opportunity - you still find time to hang out with my stupid face โค๏ธ ups and downs, no matter what - you're the sister I never had and love you from the bottom of my heart (even when we annoy each other ๐Ÿ˜Œ) I don't know what I would do without you in my life to laugh with, to vent, to cry, to drink (and drink and drink and drink) and to dance my mom dance moves with. You're my sista soulmate and I wish you the happiest of birthdays and hope you have another amazing year filled with success and to see all your dreams come to fruition. I'll be right there cheering you on ๐Ÿ™Œ๐Ÿป LOVE YOU XOXO #bopbopbop  #Rihannadancemoves  #mommoves  #rideordie  #happybirthday  #sisterwives  #lesbiancrush  #bestie  #lifer  #stuckwithme  #loveyou  #livelovelaugh  #badassbabes  #dance  #Pravda  #fam 
Everything from the past, is no longer a lingering shadow, looming...these days I channel my Energy more efficiently. I light myself up as we burn it down... #alphafemale #alphabrain #intelligenceissexy #brainystoners #redhead #redheadsdoitbetter #redheadblueeyes #stilettostoners #stilettostoner #californiagirl #bosslady #badassbabes Transforming Pain into Power, is the work of Alchemists, and Queens... ๐Ÿ’ช๐Ÿ’ซ๐Ÿ”ฑ#alchemy #alchemist
This time last year, we got pretty cozy! Love that Iโ€™m reminded every day of God ๐Ÿ™๐Ÿผโค๏ธ
This time last year, we got pretty cozy! Love that Iโ€™m reminded every day of God ๐Ÿ™๐Ÿผโค๏ธ
Sneak peak of whatโ€™s to come in 2018 ๐Ÿ˜๐Ÿ˜ Teasers of these products will included in the Holiday Mystery Boxes! And HOLY SHIT you guys I canโ€™t thank you enough for all your orders yesterday!!! Blown away. Like many of you, I have mixed feelings about Black Friday but itโ€™s also my business anniversary and I DO NOT have mixed feelings about my level of gratitude for each of you and my desire to appreciate you in the form of offering self care at a great price that I canโ€™t offer all year long. So thank you, thank you, thank you for all your support. You are magic. โœจ
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Sale is still on through Monday - 40% off ALL THE THINGS. ๐Ÿ™Œ #2018 #smallbusinesssaturday #blackfriday #gratitude #supportsmallbusiness
Sneak peak of whatโ€™s to come in 2018 ๐Ÿ˜๐Ÿ˜ Teasers of these products will included in the Holiday Mystery Boxes! And HOLY SHIT you guys I canโ€™t thank you enough for all your orders yesterday!!! Blown away. Like many of you, I have mixed feelings about Black Friday but itโ€™s also my business anniversary and I DO NOT have mixed feelings about my level of gratitude for each of you and my desire to appreciate you in the form of offering self care at a great price that I canโ€™t offer all year long. So thank you, thank you, thank you for all your support. You are magic. โœจ . . . Sale is still on through Monday - 40% off ALL THE THINGS. ๐Ÿ™Œ #2018  #smallbusinesssaturday  #blackfriday  #gratitude  #supportsmallbusiness 
Be a Laura Croft in a world of Kim K's. ๐Ÿ‰
Now until Sunday get 15% off @keres.tactical using the code THANKS! My personal favorite is this badass gunsling. It's comfortable no matter how many bushes you walk through in heels ๐Ÿ˜‰
๐ŸŒน
#tacticalgirl #kerestactical #girlsandguns #gunsandgirls #gunsandheels #longhairdontcare #redheadsdoitbetter  #braids #freedomchicks #allamericangirl #girlswithcurves #tacticalshit #badassbabes #badassbeauty
Happy #blackfriday to my #badasswomen ๐Ÿ’œ๐Ÿ’ซ no matter if you are out there doing the #shoptillyoudrop or are in the #couldntpaymeenough to go out crowd / remember #beyou - there will never be another you - #embraceyou for all your #weirdness #uniqueness & #crazyassness - you are #perfectinyourimperfections #badassbabes #badassmamas #badasswomentribe
Going into the weekend after a workout like. Here's today's lineup of classes to make you feel amazing before the weekend beckons:
๐Ÿ’ƒ Full Body Resistance w/ Kathryn @ 6:00am
๐Ÿ’ƒ Trainer's Choice w/ Shelly @ 9:15am
๐Ÿ’ƒ Fat Blast w/ Shelly @ noon
๐Ÿ’ƒ Happy Hour Circuit w/ Kathryn @ 4:15pm
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Find all classes and times on our website (link in profile).
#blueskyfamily #blueskyfitness #feelgoodfriday #fridaymood
Going into the weekend after a workout like. Here's today's lineup of classes to make you feel amazing before the weekend beckons: ๐Ÿ’ƒ Full Body Resistance w/ Kathryn @ 6:00am ๐Ÿ’ƒ Trainer's Choice w/ Shelly @ 9:15am ๐Ÿ’ƒ Fat Blast w/ Shelly @ noon ๐Ÿ’ƒ Happy Hour Circuit w/ Kathryn @ 4:15pm . Find all classes and times on our website (link in profile). #blueskyfamily  #blueskyfitness  #feelgoodfriday  #fridaymood 
Inversion Challenge Day 18: #wheelvariation.๐Ÿ˜‰๐Ÿ˜Š
This is a hard one! You need a very open thoracic spine, and shoulders for this one. Aim to complete basic wheel before attempting this one on the forearms.๐Ÿ˜‰
Come join us on this inversion challenge, to win a chance at an inversion workshop heald @yogashakmontreal.
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@e.pompoms @mahaultyoga @blue_chitta 
#yoga #balance #yogachallenge #flexibility #spiritual #guidance #iloveyoga #yogarocks #forearm  #corestrength #backstrength #fitnessfun #bendybabes #yogarocks #inspiration #instayoga #instainversion #instachallenge #yogaeverydarnday #badassbabes #flying #yogadance #yogaflow #strikeapose #backbends #wheelpose #chakrasana #instabackbend
Inversion Challenge Day 18: #wheelvariation .๐Ÿ˜‰๐Ÿ˜Š This is a hard one! You need a very open thoracic spine, and shoulders for this one. Aim to complete basic wheel before attempting this one on the forearms.๐Ÿ˜‰ Come join us on this inversion challenge, to win a chance at an inversion workshop heald @yogashakmontreal. ^ ^ ^ @e.pompoms @mahaultyoga @blue_chitta #yoga  #balance  #yogachallenge  #flexibility  #spiritual  #guidance  #iloveyoga  #yogarocks  #forearm  #corestrength  #backstrength  #fitnessfun  #bendybabes  #yogarocks  #inspiration  #instayoga  #instainversion  #instachallenge  #yogaeverydarnday  #badassbabes  #flying  #yogadance  #yogaflow  #strikeapose  #backbends  #wheelpose  #chakrasana  #instabackbend 
There have been so many wonderful responses to our giveaway with @clumsykate
We put some of our favourites into a jar and pull one out at random! 
Congratulations to @momaswesley 
Get intouch at sales@lady-k-loves.com and we can sort your prizes. 
#ladykloves #clumsykate #badassbabes #badassbaberules #giveaway #winner
There have been so many wonderful responses to our giveaway with @clumsykate We put some of our favourites into a jar and pull one out at random! Congratulations to @momaswesley Get intouch at sales@lady-k-loves.com and we can sort your prizes. #ladykloves  #clumsykate  #badassbabes  #badassbaberules  #giveaway  #winner 
GTR or Girl ?? โš ๏ธ Rate it โš ๏ธ Follow๐Ÿ‘‰๐Ÿพ @Machine_Madness ๐Ÿ‡ฑ๐Ÿ‡ท
#Nissan #NissanGTR #NissanLovers #NissanFans #NissanNismo #GtrWithBabe #GtrRiders #NissanClub #SuperCars #MuscleCars #CarDaily #AmazingCars #BadAssBabes #BadAssCars #Machine_Madness
MuscleCar or Babe ??
โš ๏ธ Rate it โš ๏ธ Follow๐Ÿ‘‰๐Ÿพ @Machine_Madness ๐Ÿ‡ฑ๐Ÿ‡ท
#Chevrolet #ChevroletCamaro #Chevy #MuscleCars #ChevroletFans #ChevroletTeam #ChevroletLovers #CamaroRiders #AmericanCars #CarDaily #LimitedCars #MuscleBabes #CarWithBabe #AmazingCars #BadAssBabes #BadAssCars #Machine_Madness
YIPPPPPPEE!! For anyone that's worked on Black Friday in the land of digital, I salute you ๐Ÿค› it has been killer! I never wanna see those 2 words again. Except for this one word because it still looks bloody beautiful. Happy Friday ๐Ÿ’•
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#fashion #fashionstudent #fashiondesignstudent #intern #fashionintern #fashioninternship #fashiongraduate #fashionweek #fashiondesign #fashiontextiles #love #femaleentrepreneur #badassbabes #girlboss #pinkaf #yougotthis #youngcreatives #fashionpromotion #girlboss #girlpower #girlgang #asos #fashioncareers #fashionillustration #creativestudents #friday #friyay #happy #creativedirection #fashionphotography
YIPPPPPPEE!! For anyone that's worked on Black Friday in the land of digital, I salute you ๐Ÿค› it has been killer! I never wanna see those 2 words again. Except for this one word because it still looks bloody beautiful. Happy Friday ๐Ÿ’• . . . . . . #fashion  #fashionstudent  #fashiondesignstudent  #intern  #fashionintern  #fashioninternship  #fashiongraduate  #fashionweek  #fashiondesign  #fashiontextiles  #love  #femaleentrepreneur  #badassbabes  #girlboss  #pinkaf  #yougotthis  #youngcreatives  #fashionpromotion  #girlboss  #girlpower  #girlgang  #asos  #fashioncareers  #fashionillustration  #creativestudents  #friday  #friyay  #happy  #creativedirection  #fashionphotography 
Beachin with the Wellness Girl today ๐Ÿ–๐ŸŒž @the_wellness_girl_ 
Water was a beautiful clear and we got to spend some well deserved relaxing time together before the fabulous weekend begins! 
Day 22. Gratitude โค
#badassbabes #wellnessgirltribe #justlivelifefitproject #jllf #lifestyle #journey #inspire #living #wholefoods #wellness #grateful #gratitude #dreams #goals #inspire #businessbabes #tribe #love #beachin #vibes
So much fun shooting with this badass babe ๐Ÿ’ช๐Ÿปโค๏ธ
Model : @meaganseafit
So much fun shooting with this badass babe ๐Ÿ’ช๐Ÿปโค๏ธ Model : @meaganseafit
From #hiphop to #heels in the same pose ๐Ÿ‘Ÿ๐Ÿ‘  2 hours straight with @badassbabestoronto definitely kicks my 30-something butt, but I wouldnโ€™t have it any other way.
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#strikeapose #thesamepose #vogue #collage #dance #dancelife #dancefam #badassbabes #video #performance #fun #toronto #the6ix
Time for bed. ๐Ÿ•ฐ Drifting off to sleep with a full belly and a full heart. There is so much to be thankful for โ€” including YOU. ๐ŸŒŸ Happy Thanksgiving. How did you celebrate today? ๐Ÿ #thanksgiving2017
Time for bed. ๐Ÿ•ฐ Drifting off to sleep with a full belly and a full heart. There is so much to be thankful for โ€” including YOU. ๐ŸŒŸ Happy Thanksgiving. How did you celebrate today? ๐Ÿ #thanksgiving2017 
Yep! With a splash of OJ! Happy Thanksgiving! ๐Ÿ”๐Ÿ™๐Ÿผโค๏ธ๐Ÿ’ƒ๐Ÿป @jennthegoldengirl @jennandjuice__
Yep! With a splash of OJ! Happy Thanksgiving! ๐Ÿ”๐Ÿ™๐Ÿผโค๏ธ๐Ÿ’ƒ๐Ÿป @jennthegoldengirl @jennandjuice__
Film day! ๐ŸŽฅ So happy I get to dance alongside my little stunner @sarahhlongg again, all thanks to @badassbabestoronto ๐Ÿ’‹
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#dance #dancefam #dancelife #video #shoot #performance #badassbabes #hiphop #fun #toronto #the6ix
And that's a wrap! #friendsโค๏ธ #dance #dancers #hiphop #heels #toronto #lovetodance #badassbabes #badassbabestoronto๐Ÿ’‹ @badassbabestoronto @saram8282
Magnificent and magical views via @izisimundic
Magnificent and magical views via @izisimundic
A Fall Classic... Cosplay Bombshell @irelandreid looks scrumptious in this sexy Autumn Poison Ivy shot by the amazing @happytriggerla ...
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Follow her @irelandreid .
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Photo by @happytriggerla .
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#nerdashery #irelandreid #poisonivy #batman #gotham #autumn #fall #dccomics #dcuniverse #dccosplayย #cosplay #cosplayersofinstagram #sexycosplay #cosplaybabes #cosplayhottie #girlsofcosplay #cosplaymodel #sexy #hot #nerd #nerdalert #geek #geekgirl #beautiful #babes #babesofinstagram #badassbabes #hotbabes #sexygirls #chicascalientes
A Fall Classic... Cosplay Bombshell @irelandreid looks scrumptious in this sexy Autumn Poison Ivy shot by the amazing @happytriggerla ... . . Follow her @irelandreid . . Photo by @happytriggerla . . . . #nerdashery  #irelandreid  #poisonivy  #batman  #gotham  #autumn  #fall  #dccomics  #dcuniverse  #dccosplay ย #cosplay  #cosplayersofinstagram  #sexycosplay  #cosplaybabes  #cosplayhottie  #girlsofcosplay  #cosplaymodel  #sexy  #hot  #nerd  #nerdalert  #geek  #geekgirl  #beautiful  #babes  #babesofinstagram  #badassbabes  #hotbabes  #sexygirls  #chicascalientes 
Weโ€™re not really into traditional Thanksgiving food.๐Ÿ‘€ Every year I would make something different, like roast duck, lambs chops, Beef Wellington etc. But then a few years ago we decided that we didnโ€™t enjoy all the fuss before and after the meal. I donโ€™t like to spend all day cooking.๐Ÿคทโ€โ™€๏ธ My husband doesnโ€™t like to spend all evening cleaning up the kitchen. So we started a new tradition of going out to eat untraditional foods. 
And you know what? Itโ€™s amazing๐Ÿ’ฅ
No one stresses. We get to enjoy our time together and can actually go do something if we want. Or we can spend all day lounging around relaxing until weโ€™re ready to eat. I absolutely love itโ˜บ๏ธ
I know some people enjoy cooking and having a traditional meal. Thatโ€™s ok too! What matters most is that you do what you enjoy, not because you feel obligated. Life is too short to spend your holidays being stressed out๐ŸŒน
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#freebird #freespirit #motobabe #raiseyourvibration #shorthair #momswithtattoos #gypsy #manifestingdreams #wildchild #staywild #witchywoman #supportgoodtimes #motolady #septumpiercing #witchymama #inkedmoms #youngmoms #staywildmoonchild #onlinecoaching #dontkillmyvibe #crystals  #badassofficial #tattooedmoms  #piercedmom #badassbabes #youaremagic #koreanbbq #honeypig #untraditional
Weโ€™re not really into traditional Thanksgiving food.๐Ÿ‘€ Every year I would make something different, like roast duck, lambs chops, Beef Wellington etc. But then a few years ago we decided that we didnโ€™t enjoy all the fuss before and after the meal. I donโ€™t like to spend all day cooking.๐Ÿคทโ€โ™€๏ธ My husband doesnโ€™t like to spend all evening cleaning up the kitchen. So we started a new tradition of going out to eat untraditional foods. And you know what? Itโ€™s amazing๐Ÿ’ฅ No one stresses. We get to enjoy our time together and can actually go do something if we want. Or we can spend all day lounging around relaxing until weโ€™re ready to eat. I absolutely love itโ˜บ๏ธ I know some people enjoy cooking and having a traditional meal. Thatโ€™s ok too! What matters most is that you do what you enjoy, not because you feel obligated. Life is too short to spend your holidays being stressed out๐ŸŒน . . . . . . . . . . . . . . . . . #freebird  #freespirit  #motobabe  #raiseyourvibration  #shorthair  #momswithtattoos  #gypsy  #manifestingdreams  #wildchild  #staywild  #witchywoman  #supportgoodtimes  #motolady  #septumpiercing  #witchymama  #inkedmoms  #youngmoms  #staywildmoonchild  #onlinecoaching  #dontkillmyvibe  #crystals  #badassofficial  #tattooedmoms  #piercedmom  #badassbabes  #youaremagic  #koreanbbq  #honeypig  #untraditional 
#tbt to this time last week when I spent endless hours driving the Oregon coast for LCD Soundsystem's concert in San Fran. Couldn't of asked for a better bunch of gals to do it with โค๏ธ๐Ÿ‘ฏ๐Ÿ‘ฏ#roadtrip #merica #badassbabes
#tbt  to this time last week when I spent endless hours driving the Oregon coast for LCD Soundsystem's concert in San Fran. Couldn't of asked for a better bunch of gals to do it with โค๏ธ๐Ÿ‘ฏ๐Ÿ‘ฏ#roadtrip  #merica  #badassbabes 
What does your ultimate, amazing life look like? I wanna know!
What does your ultimate, amazing life look like? I wanna know!
These ladies (and cute baby Ace!) make my Brooklyn world go 'round. ๐Ÿ–ค
These ladies (and cute baby Ace!) make my Brooklyn world go 'round. ๐Ÿ–ค
๐Ÿ”ฅMove the Needle Mini Course & Coaching (Normal value โ€“ $697)
***Thereโ€™s only 10 spots available on this course.

If itโ€™s time to ACTUALLY start moving the needle in your biz โ€“ whether thatโ€™s your very first sale or wanting more consistent income โ€“ this is the course for you!

It will consist of 6 x half hour lessons plus an extra half hour one on one coaching each week, starting Wednesday 29 November.  A new lesson will drop each Wednesday, and weโ€™ll catch up over the following 7 days to make sure you understand and are able to implement each lesson.

Weโ€™ll be covering mindset, the look and feel of your brand, marketing, stripping your biz of the โ€œbusynessโ€, and other topics. ๐Ÿ”ฅ2 Hour One-on-One Private Coaching Session to work on your Biggest Biz Struggles (Normal Value $497)
***Limited to 10 people, and to be taken before December 20, 2017

Time, money, freedom, mindset,confidence, time to build your team and expand or stay where you areโ€ฆ. What are your biggest issues โ€“ lets talk it out, come up with a new strategy, AND Iโ€™ll even throw in an extra half hour catch up call a few weeks later to make sure youโ€™re still on the right track and to nut through any of those annoying mindset issues that like to pop up! ๐Ÿ”ฅThe Ideaโ€™s Session (Normal Value $597)
***Maximum 5 clients

The ideaโ€™s session is a 3 hour โ€œIโ€™d like to turn this into a biz but Iโ€™m just not sure howโ€ deep dive into how we can take your idea and flesh it out into a profitable business plan.  Now, because this involves SO MUCH INFO Iโ€™m open to the option of doing 2 x 1.5 hour sessions.  Your call.

ALL options come with facebook and e-mail access to me until January 31, 2018. <3

More info?  Link in description.
JUST WANT IN NOW?  E-mail me ASAP:  tracy@wildabundance.co .
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#blackfriday #blackfri #cybermon #cybermonday #holidaysavings #shopping  #blackfridaysale #blackfriday2017 #shoppingonline #discount #specials #sale #24nov #friday #countdown #blacknovember #bfcm #thebiggestdeal #goldenopportunity #savings #holidayseason #deals #instagram #instagood #blackfridaydeals #bizcoaching #womenempoweringwomen #laptoplifestyle #badassbabes #bossmama
๐Ÿ”ฅMove the Needle Mini Course & Coaching (Normal value โ€“ $697) ***Thereโ€™s only 10 spots available on this course. If itโ€™s time to ACTUALLY start moving the needle in your biz โ€“ whether thatโ€™s your very first sale or wanting more consistent income โ€“ this is the course for you! It will consist of 6 x half hour lessons plus an extra half hour one on one coaching each week, starting Wednesday 29 November. A new lesson will drop each Wednesday, and weโ€™ll catch up over the following 7 days to make sure you understand and are able to implement each lesson. Weโ€™ll be covering mindset, the look and feel of your brand, marketing, stripping your biz of the โ€œbusynessโ€, and other topics. ๐Ÿ”ฅ2 Hour One-on-One Private Coaching Session to work on your Biggest Biz Struggles (Normal Value $497) ***Limited to 10 people, and to be taken before December 20, 2017 Time, money, freedom, mindset,confidence, time to build your team and expand or stay where you areโ€ฆ. What are your biggest issues โ€“ lets talk it out, come up with a new strategy, AND Iโ€™ll even throw in an extra half hour catch up call a few weeks later to make sure youโ€™re still on the right track and to nut through any of those annoying mindset issues that like to pop up! ๐Ÿ”ฅThe Ideaโ€™s Session (Normal Value $597) ***Maximum 5 clients The ideaโ€™s session is a 3 hour โ€œIโ€™d like to turn this into a biz but Iโ€™m just not sure howโ€ deep dive into how we can take your idea and flesh it out into a profitable business plan. Now, because this involves SO MUCH INFO Iโ€™m open to the option of doing 2 x 1.5 hour sessions. Your call. ALL options come with facebook and e-mail access to me until January 31, 2018. <3 More info? Link in description. JUST WANT IN NOW? E-mail me ASAP: tracy@wildabundance.co . . . . . . . #blackfriday  #blackfri  #cybermon  #cybermonday  #holidaysavings  #shopping  #blackfridaysale  #blackfriday2017  #shoppingonline  #discount  #specials  #sale  #24nov  #friday  #countdown  #blacknovember  #bfcm  #thebiggestdeal  #goldenopportunity  #savings  #holidayseason  #deals  #instagram  #instagood  #blackfridaydeals  #bizcoaching  #womenempoweringwomen  #laptoplifestyle  #badassbabes  #bossmama 
#Repost @annshoket (@get_repost)
ใƒปใƒปใƒป
To all the Badass Babes, Iโ€™m grateful for your sisterhood and support. CHEERS! โค๏ธโค๏ธ#thanksgiving #thebiglife #squadgoals #badassbabes #cheers
I am thankful for the barbell, 
not for giving me strength, 
but for allowing me to realise 
the strength I already have. 
I am thankful for the barbell 
for making me recognise that I don't fall
when there is weight on my shoulders, 
I stand back up and get even stronger. ๐Ÿ’ช

@basebodybabes @basebodystudio
I am thankful for the barbell, not for giving me strength, but for allowing me to realise the strength I already have. I am thankful for the barbell for making me recognise that I don't fall when there is weight on my shoulders, I stand back up and get even stronger. ๐Ÿ’ช @basebodybabes @basebodystudio
American Cutie Jennifer. Happy Birthday ๐ŸŽˆ ... ๐ŸŽ€
@jenniferdanella 
@jenniferdanella 
@jenniferdanella -
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Ladies DM/Tag Us For A Feature ~ Must Be 18+ ...
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Please Follow Our Other Pages ...
@bikini.hotties -
@american.rigs -
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#american #southerngirl #hooters #badassbabes #fitgirls #girlsgonewild #beachbody #countrygirl #countrylife #beautiful #cowgirl #beauty #hottie #hotaf #photooftheday #babe #fitgirl  #instagood #sexy
American Cutie Jennifer. Happy Birthday ๐ŸŽˆ ... ๐ŸŽ€ @jenniferdanella @jenniferdanella @jenniferdanella - ๐ŸŽ€ Ladies DM/Tag Us For A Feature ~ Must Be 18+ ... ๐ŸŽ€ Please Follow Our Other Pages ... @bikini.hotties - @american.rigs - ๐ŸŽ€ #american  #southerngirl  #hooters  #badassbabes  #fitgirls  #girlsgonewild  #beachbody  #countrygirl  #countrylife  #beautiful  #cowgirl  #beauty  #hottie  #hotaf  #photooftheday  #babe  #fitgirl  #instagood  #sexy