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*** STOP PRESS *** I've had the most amazing baked oats this morning!!!! Lemon flavoured .. it was amazing!! .. 40g of oats (hexb) .. lemon flavouring .. 2 eggs and a new lemon cheesecake yogurt .. baked with 3 teaspoons of lemon Curd (1.5 syns) ... bloody amazing.. #bakedoats #lemonbakedoats #sw #swuk #swmafia #swmeals #swmotivation #slimming #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldhelp #slimmingworldjourney #slimmingworldsupport #slimmingworldfamily #slimmingworldfriends #slimmingworldinspiration #mealideas #instafood #inspiration #healthy #foodporn #foodonthebrain #speed #speedfoodsw #freefood #superfree #weightlossjourney #swinsta
*** STOP PRESS *** I've had the most amazing baked oats this morning!!!! Lemon flavoured .. it was amazing!! .. 40g of oats (hexb) .. lemon flavouring .. 2 eggs and a new lemon cheesecake yogurt .. baked with 3 teaspoons of lemon Curd (1.5 syns) ... bloody amazing.. #bakedoats  #lemonbakedoats  #sw  #swuk  #swmafia  #swmeals  #swmotivation  #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldhelp  #slimmingworldjourney  #slimmingworldsupport  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldinspiration  #mealideas  #instafood  #inspiration  #healthy  #foodporn  #foodonthebrain  #speed  #speedfoodsw  #freefood  #superfree  #weightlossjourney  #swinsta 
๐ŸŒ Waffle Stack๐Ÿ“
40g Porridge oats Hex๐Ÿ…ฑ mixed with 2 eggs ๐Ÿฅš๐Ÿฅša good splash of vanilla essence and sprinkled with a good measure of cinnamon baked at 200ยฐc for 22 mins in a โค shaped waffle mould from @Amazon then stacked with ๐ŸŒ and ๐Ÿ“ and sweetened Quark all ๐Ÿ†“ because who doesn't love dessert for breakfast especially when your holiday ๐Ÿ˜‹ and dusted in cinnamon and 1 tsp of honey 1 syn ๐ŸServed with speed raspberries and a big mug of tea ๐ŸตI'm off for a day of shopping and having my nails done ready for V Festival on Saturday๐Ÿ’…๐ŸŽถ Have a good one everyone ๐Ÿ˜—

#slimmingworld #slimmingworlduk #slimmingworldtargetmember #slimmingworldukย  #foodblogger #swblogger #foodoptimising #foodieย  #slimmingworldmotivationย #extraeasy#slimmingworldsupport #lifestyle #slimmingworldblogger #swuk #weightloss #weightlossmotivation #weightlossjourney #hexbย #sw #weightlosstransformation #swinsta  #weightlosssupport #syns #swbreakfast #healthybreakfast #bakedoats #oats #strawberry
๐ŸŒ Waffle Stack๐Ÿ“ 40g Porridge oats Hex๐Ÿ…ฑ mixed with 2 eggs ๐Ÿฅš๐Ÿฅša good splash of vanilla essence and sprinkled with a good measure of cinnamon baked at 200ยฐc for 22 mins in a โค shaped waffle mould from @Amazon then stacked with ๐ŸŒ and ๐Ÿ“ and sweetened Quark all ๐Ÿ†“ because who doesn't love dessert for breakfast especially when your holiday ๐Ÿ˜‹ and dusted in cinnamon and 1 tsp of honey 1 syn ๐ŸServed with speed raspberries and a big mug of tea ๐ŸตI'm off for a day of shopping and having my nails done ready for V Festival on Saturday๐Ÿ’…๐ŸŽถ Have a good one everyone ๐Ÿ˜— #slimmingworld  #slimmingworlduk  #slimmingworldtargetmember  #slimmingworlduk ย  #foodblogger  #swblogger  #foodoptimising  #foodie ย  #slimmingworldmotivation ย #extraeasy #slimmingworldsupport  #lifestyle  #slimmingworldblogger  #swuk  #weightloss  #weightlossmotivation  #weightlossjourney  #hexb ย #sw  #weightlosstransformation  #swinsta  #weightlosssupport  #syns  #swbreakfast  #healthybreakfast  #bakedoats  #oats  #strawberry 
My first attempt at Breakfast Baked Oats inspired by @mrsnkmsw16 I used blackberries, blueberries and raspberries๐Ÿ‘Œ๐Ÿผmay have overloaded the fruit but it tasted delicious! ๐Ÿ˜Š #weightlossjourney #healthyeating #healthyliving #healthychoices #bakedoats
Raspberry ripple chocolate #bakedoats ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ 20g of oats, 1 egg, 1/4 grated carrot and raspberries for #speedfood plus quark, 1/2 teaspoon of @sweetfreedomuk chocshot all baked up to perfection. Had a good chat with myself this morning and really need to focus for me, so I'm the best and healthiest mummy I can be #foodoptimising #eesp #onplan #healthymum #hungryboys #swmeals #swinsta #swmummy #swmafiauk #slimmingworlduk #slimmingworldfood
Raspberry ripple chocolate #bakedoats  ๐Ÿ‘Œ๐Ÿผ๐Ÿ‘Œ๐Ÿผ 20g of oats, 1 egg, 1/4 grated carrot and raspberries for #speedfood  plus quark, 1/2 teaspoon of @sweetfreedomuk chocshot all baked up to perfection. Had a good chat with myself this morning and really need to focus for me, so I'm the best and healthiest mummy I can be #foodoptimising  #eesp  #onplan  #healthymum  #hungryboys  #swmeals  #swinsta  #swmummy  #swmafiauk  #slimmingworlduk  #slimmingworldfood 
#breakfast part 2 lemon #blueberry #bakedoats @aldiuk 0% Greek yogurt and berries #sw #slimmingworld #healthyeating #healthychoices #healthyfood
Thank you @emmas.weigh my son and I have just made these to put in the oven!!! Think they'll work out as 1sp each....getting hungry waiting for them to cook!! #weightwatchers
#mywwjourney
#myweightlossjourney
#weightwatchers
#weightloss
#weightlossjourney
#wwfooddiary
#wwfoodjournal
#foodblog
#fooddiary
#smartpoints
#nocount
#bluedotchallenge
#calories
#caloriecounting
#bakedoats
2syns baked oats! With speedy fruit on the side, This was amazing think this is my new breakfast ๐Ÿ˜ #slimmingworldfood #swbreakfast #bakedoats #chocshot #slimmingworld #onplan #hexb
Strawberry oat bites done, just 2 syns for the lot. Made 9 altogether so having 5 (already had 1) for breakfast and saving the rest for later. Was too busy playing with the kids as they were being all cute together that I left them in a little longer than I should have.  #bakedoats #onplan #passthecoffee #slimmingworld
Strawberry oat bites done, just 2 syns for the lot. Made 9 altogether so having 5 (already had 1) for breakfast and saving the rest for later. Was too busy playing with the kids as they were being all cute together that I left them in a little longer than I should have. #bakedoats  #onplan  #passthecoffee  #slimmingworld 
๐Ÿฅ•This might be one of our favourite #breakfast creations ever. Bold, I know! It's part baked oatmeal (porridge), part carrot cake โ€“ not a bad way to start the morning ๐Ÿ‘Œ๐Ÿป
.
INGREDIENTS
1. 180g oats (jumbo are best)
2. 1 tsp baking powder
3. 1 tsp cinnamon
4. 1/4 tsp nutmeg
5. 2 eggs
6. 240ml milk of choice
7. 1 tsp natural vanilla
8. 125g carrot, grated
9. 1 tbsp honey
10. 70g walnuts, roughly chopped
11. 6-8 dates, stoned and chopped (or a handful of raisins)
.
METHOD
1. Heat oven to 180ยฐC/350ยฐF/gas 4 and grease a non-stick baking tray.
2. Stir together the oats, baking powder, cinnamon, nutmeg and large pinch sea salt.
2. In a separate bowl whisk together the eggs, milk, vanilla, grated carrot & maple syrup.
3. Add the wet ingredients to the dry, mix to combine, then stir in the walnuts & dates.
4. Bake for 30 mins until the top is golden brown & the mixture is comes away from the tin.
.
Anyone else been making baked porridge for brekkie?
~~~
T x
~~~
#eatwise #bakedoats #porridge #healthyfood #wholefood #realfood #fitfood #recipe #fitness #healthyeating #foodporn #foodie #eat #eathealthy #instagood #fitfam #foodinspo #fitspo #foodblogger #fitfamuk #hblogger #homemade #food #recipes #f52grams #instagramhub #instadaily #nutrition #foodstagram
๐Ÿฅ•This might be one of our favourite #breakfast  creations ever. Bold, I know! It's part baked oatmeal (porridge), part carrot cake โ€“ not a bad way to start the morning ๐Ÿ‘Œ๐Ÿป . INGREDIENTS 1. 180g oats (jumbo are best) 2. 1 tsp baking powder 3. 1 tsp cinnamon 4. 1/4 tsp nutmeg 5. 2 eggs 6. 240ml milk of choice 7. 1 tsp natural vanilla 8. 125g carrot, grated 9. 1 tbsp honey 10. 70g walnuts, roughly chopped 11. 6-8 dates, stoned and chopped (or a handful of raisins) . METHOD 1. Heat oven to 180ยฐC/350ยฐF/gas 4 and grease a non-stick baking tray. 2. Stir together the oats, baking powder, cinnamon, nutmeg and large pinch sea salt. 2. In a separate bowl whisk together the eggs, milk, vanilla, grated carrot & maple syrup. 3. Add the wet ingredients to the dry, mix to combine, then stir in the walnuts & dates. 4. Bake for 30 mins until the top is golden brown & the mixture is comes away from the tin. . Anyone else been making baked porridge for brekkie? ~~~ T x ~~~ #eatwise  #bakedoats  #porridge  #healthyfood  #wholefood  #realfood  #fitfood  #recipe  #fitness  #healthyeating  #foodporn  #foodie  #eat  #eathealthy  #instagood  #fitfam  #foodinspo  #fitspo  #foodblogger  #fitfamuk  #hblogger  #homemade  #food  #recipes  #f52grams  #instagramhub  #instadaily  #nutrition  #foodstagram 
Back on it today food wise! Perfect baked oats with blueberries. 
#bakedoats #blueberries #oats #iifym #ifitfitsyourmacros #fitfam #foodporn
Alternative to my usual #bakedoats  this morning after my attempt at pancakes went wrong! 
same recipe with #malteaserspread on top instead of inside. #slimmingworld #healthyextrab 4#syns #freefood #foodoptimising #slimmingworldbreakfast #malteasers #speedfood #extraeasy #onplan
Baked oats; 40g oats, 2 eggs and a few spoons of natural yoghurt. Spoon of blackberry chia seed jam. Chopped up pear, plum and a spoon of lemon greek yoghurt #bakedoats #slimmingworldtargetmember #slimmingworldfollowers #slimming #slimmingworlduk #slimmingworldfamily #slimmingworld #healthyeating #foodoptimising #swfamily #weightloss
#bakedoats (heb plus 4.5 for the @whitworthsuk shot) with strawberries and quark #slimmingworlduk #slimmingworld #extraeasy #foodoptimising #slimmingworldtargetmember
Baked oats for breakfast this morning, ideal for this wet and miserable morning and always good when I'm feeling hungry ๐Ÿ˜‹  Here's to another day being 100% on plan ๐Ÿ’ช#slimmingworldwayoflife #slimmingworldmeals #slimmingworldmafia #slimminworldbreakfast #onplan #bakedoats
Don't do these very often but baked oats! Morning treat! With some delish berries and hoping it will pick me up for the day.
#breakfast #bakedoats #slimmingworlduk #slimmingworld #slimmingworldbreakfast #synfree #HEB #berries #thursdayblues #TGIFtomorrow
Prepping in the kitchen with my little helper. Strawberry oat bites for breakfast and snacking and bacon and red onion mini quiches with cherry tomatoes we grew in the garden.  #slimmingworld #onplan #foodoptimising #bakedoats #foodprep
Baked oats with peanut butter and jam inside๐Ÿ‘๐Ÿ˜€#progressnotperfection #strongnotskinny #macros #fitatforty #bakedoats #healthybalance
Decided to try one of the @pinchofnom baked oats recipes this morning.... it's in the oven as we speak xx I try to have a good breakfast group days as then it gets super busy xx 
Not sure mine will look as delicious x but we will see 
#swbreakfast #bakedoats #slimmingworlduk #swconsultant #foodoptimising #swinsta #swfamily #fooddiary #followmyfood #eatyourselfslim #healthyfoodย  #swpudseylowtown #pudsey #leeds #loveslimmingworld #targetmember #swrecipes #weightlossjourney #swjourney #slimmingworldconsultant #slimmingworldinspirationย  #swbridetobe #bridetobe #weddingtoplan #operationmaintainย  #stayattarget #swmum #familymeals #slimmingworldmum
Decided to try one of the @pinchofnom baked oats recipes this morning.... it's in the oven as we speak xx I try to have a good breakfast group days as then it gets super busy xx Not sure mine will look as delicious x but we will see #swbreakfast  #bakedoats  #slimmingworlduk  #swconsultant  #foodoptimising  #swinsta  #swfamily  #fooddiary  #followmyfood  #eatyourselfslim  #healthyfood ย  #swpudseylowtown  #pudsey  #leeds  #loveslimmingworld  #targetmember  #swrecipes  #weightlossjourney  #swjourney  #slimmingworldconsultant  #slimmingworldinspiration ย  #swbridetobe  #bridetobe  #weddingtoplan  #operationmaintain ย  #stayattarget  #swmum  #familymeals  #slimmingworldmum 
Jam baked oats for breakfast with strawberries and a sprinkling of icing sugar (HexB and 2.5 syns) #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworlddiary #slimmingworldinstagram #sw #swinsta #bakedoats #jambakedoats #breakfast #hexb #healthyextrab
Pre long shift breakfast this will keep me going all 12 hours I reckon ๐Ÿ˜‚ made the baked oats last night (1 syn & hexb) a dollop of coconut Muller, strawberries and choc shot (0.5) coffee also 0.5 a syn ๐Ÿ“โ˜• #slimmingworlduk #slimmingworldfamily #slimmingworldfollowers #slimmingworldfriends #swfoods #swblogger #synfree #foodideas #foodoptimising #fooddiary #foodie #foodblogger #foodporn #healthyeating #healthylifestyle #healthycooking #eatclean #cleaneating #breakfastofdreams #breakfastideas #swbreakfast #bakedoats
Pre long shift breakfast this will keep me going all 12 hours I reckon ๐Ÿ˜‚ made the baked oats last night (1 syn & hexb) a dollop of coconut Muller, strawberries and choc shot (0.5) coffee also 0.5 a syn ๐Ÿ“โ˜• #slimmingworlduk  #slimmingworldfamily  #slimmingworldfollowers  #slimmingworldfriends  #swfoods  #swblogger  #synfree  #foodideas  #foodoptimising  #fooddiary  #foodie  #foodblogger  #foodporn  #healthyeating  #healthylifestyle  #healthycooking  #eatclean  #cleaneating  #breakfastofdreams  #breakfastideas  #swbreakfast  #bakedoats 
Cake for breakfast today ๐Ÿ˜
.
32g Oats - 3sp
1 Egg - 2sp
Pinch of Baking Powder - 0sp
Raspberries - 0sp
Splash of Alpro Unsweetened Almond Milk - 0sp

Topped with 50g Yeo Valley 0% Greek Style Yog with Honey - 1sp

TOTAL = 6sp
.
To make, just mix all the above ingredients together and microwave on high for around 4mins โณ
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PS - back to using an old phone while my Pixel gets sent off to be replaced so photo quality is ๐Ÿ‘Ž๐Ÿป๐Ÿ˜ช
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#breakfast #cakeforbreakfast #mugcake #bakedoats #raspberry #yeovalley #greekstyle #wwgoldmember #weightwatchersuk #wwuk #ww #wwukfamily #wwmaintenance #maintenance #smartpoints #wwsupport #mywwjourney #healthy #healthylifestyle #healthychoices #weightlossjourney #beyondthescale #fooddiary #fitness #weightloss #foodblogger
Cake for breakfast today ๐Ÿ˜ . 32g Oats - 3sp 1 Egg - 2sp Pinch of Baking Powder - 0sp Raspberries - 0sp Splash of Alpro Unsweetened Almond Milk - 0sp Topped with 50g Yeo Valley 0% Greek Style Yog with Honey - 1sp TOTAL = 6sp . To make, just mix all the above ingredients together and microwave on high for around 4mins โณ . PS - back to using an old phone while my Pixel gets sent off to be replaced so photo quality is ๐Ÿ‘Ž๐Ÿป๐Ÿ˜ช . #breakfast  #cakeforbreakfast  #mugcake  #bakedoats  #raspberry  #yeovalley  #greekstyle  #wwgoldmember  #weightwatchersuk  #wwuk  #ww  #wwukfamily  #wwmaintenance  #maintenance  #smartpoints  #wwsupport  #mywwjourney  #healthy  #healthylifestyle  #healthychoices  #weightlossjourney  #beyondthescale  #fooddiary  #fitness  #weightloss  #foodblogger 
Decided to have something sweet for dinner tonight and tried out baked oats! I made them with oats, quark, one egg, sweetener, a sliced strawberry, some chocolate chips and chocolate almond milk. I topped it with another strawberry chopped up, quark mixed with strawberry flavour drops, a squeeze of honey and some zero calorie strawberry sauce #dinner#bakedoats#sweet#healthyeating#healthy#oats#bbg#kaylaitsines#sw#slimmingworldrecipes#slimmingworlduk#slimmingworldjourney
I wish you all could smell how amazing these are ๐Ÿ˜๐Ÿ˜๐Ÿ˜๐Ÿ˜ 40g oats (HEB) 1 egg, vanilla essences, 1 tablespoon spoon sweetener, frozen raspberries & half tub of vanilla mullerlight #bakedoats #slimmingworldmafiauk #slimmingworlduk #eatclean #slimmingworld #cooking #slimmingworldfood #slimmingworldfamily
Breakfast this morning - hex b choice 40g porridge, 100ml of milk, 1tbsp golden, 1tsp choc shot and 1tbsp sweetener all syned. 5.5 syns in total. Added nectarines and grapes. Was amazing. I really should make this more often. #myslimmingworldjourney #weightlossgoals #breakfast #bakedoats #chocshot
I want to try waffles with the baked oats recipe. Can you help me? #sw #swuk #slimmingworld #slimmingworlduk #slimmingworldjourney #waffles #bakedoats #helpneeded #slimmingworldarmy
Baked oats for a late #slimmingworldlunch 40g oats (HE), fat free Greek yogurt, stewed apples, 1tbsp  sweetener, (0.5syns), cinnamon and 1 egg. All mixed together. Stewed apples and raisins layered in the bottom of the dish and the oat mix on top. Baked in oven for 30 mins at gas mark 6. Served with @aldiuk 0% fat Greek yogurt and 1tsp drizzle honey (1syn). #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldrecipe #foodporn #bakedoats  #bakedoatsrecipe
Maybe I'm the only Slimming Worlder alive who hasnt tried Baked Oats, but everyones photos always look delicious and we spoke about them last week in group. Ive seen so many variations on the recipe so this is a shout out for help/advice. The more cake like the better, but I dont want to use sweetner cos its the devil. Hit me up people, Ive got a heart shaped little tin and some chocolate stars I'm keen to experiment with ๐Ÿ˜‚ #slimmingworld #slimmingworldsupport #slimmingworldtargetmember #swfriends #swfamily #swfollowers #askinsta #bakedoats #swtips #hexb #healthyextra #swadvice #weightloss #swhelp #healthyeating #swtargetmember
Maybe I'm the only Slimming Worlder alive who hasnt tried Baked Oats, but everyones photos always look delicious and we spoke about them last week in group. Ive seen so many variations on the recipe so this is a shout out for help/advice. The more cake like the better, but I dont want to use sweetner cos its the devil. Hit me up people, Ive got a heart shaped little tin and some chocolate stars I'm keen to experiment with ๐Ÿ˜‚ #slimmingworld  #slimmingworldsupport  #slimmingworldtargetmember  #swfriends  #swfamily  #swfollowers  #askinsta  #bakedoats  #swtips  #hexb  #healthyextra  #swadvice  #weightloss  #swhelp  #healthyeating  #swtargetmember 
Baked oats brekkie cause I'm soooo cold Where's my Indian summer????#slimmingworld #bakedoats #lofi
BAKED OATS๐Ÿฐ๐Ÿ˜
Not the most creative picture but I really just wanted to eat them... first time properly trying baked oats. The first time I did it, it messed up๐Ÿ˜‚ These were a little too filling but reallllllly yummy๐Ÿ˜๐Ÿฐ
I followed the @pinchofnom recipe but used Light & Free cherry yoghurt which was so creamy! Topped with quark and served with banana and apple๐ŸŒ๐ŸŽ PERFECTO 
#sw #swuk #swmafia #slimmingworld #slimmingworlduk #slimmingworldsyn #slimmingworldfood #slimmingworldmafia #onplan #food #foodie #foodporn #foodblogger #foodoptimising #weightloss #healthy #healthyfood #healthyeating #healthyextras #healthylifestyle #banana #bakedoats #cake
BAKED OATS๐Ÿฐ๐Ÿ˜ Not the most creative picture but I really just wanted to eat them... first time properly trying baked oats. The first time I did it, it messed up๐Ÿ˜‚ These were a little too filling but reallllllly yummy๐Ÿ˜๐Ÿฐ I followed the @pinchofnom recipe but used Light & Free cherry yoghurt which was so creamy! Topped with quark and served with banana and apple๐ŸŒ๐ŸŽ PERFECTO #sw  #swuk  #swmafia  #slimmingworld  #slimmingworlduk  #slimmingworldsyn  #slimmingworldfood  #slimmingworldmafia  #onplan  #food  #foodie  #foodporn  #foodblogger  #foodoptimising  #weightloss  #healthy  #healthyfood  #healthyeating  #healthyextras  #healthylifestyle  #banana  #bakedoats  #cake 
First attempt at baked oats. Filled with blueberries and blackberries. They tasted goooood ๐Ÿ‘Œ๐Ÿป #bakedoats #bakedoatssw #slimmingworld #slimmingworlduk #slimmingworldfood #slimminginsta #slimmingworldinspiration #sw #swuk #swukinstagram #swukinsta #swinsta #swmafia
#SlimmingWorld #SlimmingWorldFoodDiary #tryingtoloseweight #SlimmingWorldBreakfast #BakedOats ๐Ÿ˜Š Baked Oats with low fat toffee yogurt, egg, raspberries & I'll top it with a banana. Smells heavenly and only 1 syn.
Today I tried baked oats. I used a muller yoghurt and some cherries (hence the deep purple colour!!) And a drizzle of @sweetfreedomuk chocolate and orange sauce. 
I wasn't expecting to like it and I have to say I was pleased. Definitely a nice evening treat!

#swuk #swukgirls #slimmingworldfriends #food #foodie #foodblogger #foodblog #weddingdiet #bridetobe #engaged #swukmeals #exercise #exercising #fattofit #fatgirlfit #swukfriends #swukfamily #swukgirls #slimmingworldfriends #food #swukmeals #swukdesserts #swukbreakfast #bakedoats #slimmingworldfamily #slimmingworlduk #slimmingworldfamily #fattofit #fatgirlfit #swukfriends #swukfamily #swukgirls #slimmingworldfriends #food #foodie #foodblogger #foodblog #weddingdiet #bridetobe #engaged #swukmeals #exercise #exercising #fattofit #fatgirlfit #swukfriends #swukfamily #swukgirls #slimmingworldfriends #food #foodie
Today I tried baked oats. I used a muller yoghurt and some cherries (hence the deep purple colour!!) And a drizzle of @sweetfreedomuk chocolate and orange sauce. I wasn't expecting to like it and I have to say I was pleased. Definitely a nice evening treat! #swuk  #swukgirls  #slimmingworldfriends  #food  #foodie  #foodblogger  #foodblog  #weddingdiet  #bridetobe  #engaged  #swukmeals  #exercise  #exercising  #fattofit  #fatgirlfit  #swukfriends  #swukfamily  #swukgirls  #slimmingworldfriends  #food  #swukmeals  #swukdesserts  #swukbreakfast  #bakedoats  #slimmingworldfamily  #slimmingworlduk  #slimmingworldfamily  #fattofit  #fatgirlfit  #swukfriends  #swukfamily  #swukgirls  #slimmingworldfriends  #food  #foodie  #foodblogger  #foodblog  #weddingdiet  #bridetobe  #engaged  #swukmeals  #exercise  #exercising  #fattofit  #fatgirlfit  #swukfriends  #swukfamily  #swukgirls  #slimmingworldfriends  #food  #foodie 
Syn free carrot cake baked oats ๐Ÿ˜
Syn free carrot cake baked oats ๐Ÿ˜
Plain baked oats with a banana and custard mullerlight yoghurt for a late breakfast #slimmingworld #breakfast #latebreakfast #bakedoats #plainbakedoats #obsessedwithbakedoats #bananaandcustardmullerlightyoghurt #swpregnancy #slimmingworldpregnancy
Cherry baked oats for breakfast. My (hexb) 40g of oats made 6 little cakes so I'm save 2 to have with a cuppa later! #yum #breakfast #oats #bakedoats #slimmingworld #slimmingworlduk #healthyfood #diet #healthyeatting
Vanilla, raspberry and blackberry baked oats for breakfast! Totally stuffed but it was delicious! 1 syn for @sweetfreedomuk fruit syrup and 1 syn for cooked fruit #bakedoats #swbakedoats #breakfast #swbreakfast #slimmingworldbreakfast #sw #swuk #swfood #slimmingworld #slimmingworlduk #slimmingworldfood #swblog #slimmingworldblog #eveshamslimmingworld #eveshamsaturdaymorningslimmingworld #swconsultant #slimmingworldconsultant
Home to my favourite, most delicious breakfast ๐Ÿ˜ carrot cake baked oats, fat free natural yoghurt and fruit ๐Ÿ‘Œ. Syn free.
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#slimmingworldmeals
#slimmingworlduk #slimmingworldmember #slimmingworldfamily #slimmingworldbreakfast #breakfast  #slimmingworldmafia #slimmingworldafterbaby #swmafia #slimming #sw #slimming #syns #synscounting #favouritefood #bakedoats #freshfood #carrot #carrotcake #foodpost #sorrynotsorry
Best. Breakfast. Ever

Baked oats with berries... so tasty and so filling! Why it's taken me this long to try this, I don't know. 
#slimmingworldmember #slimmingworld #bakedoats #berries #foodoptimising #synfreecooking #synfreebreakfast
For a change I decided to have baked oats for a breaktime treat as I'm back at work today after 11 days off! These are free with my HxB I added my fave lemon curd for 3 syns. #slimmingworld #slimmingworlduk #bakedoats
For a change I decided to have baked oats for a breaktime treat as I'm back at work today after 11 days off! These are free with my HxB I added my fave lemon curd for 3 syns. #slimmingworld  #slimmingworlduk  #bakedoats 
Last of the toffee apple #bakedoats for this week, served with melon and yogurt ๐Ÿ˜Š #swinsta #swbreakfast #sw #slimmimgworld #slimmingworldfollowers #hexb
Ohh yes! Hello #bakedoats you're my #favouritebreakfast at the moment and I'm going to add a tablespoon of #nutella (4syns) and slice #banana to go on the top just to make it that much #yummier ๐Ÿ˜‚๐Ÿ‘Œ๐Ÿป #dietwhatdiet #slimmingworld #swmafia #blogger #healthyfood #inspire #helpeachother #followforfollow #stickingtoplan #foodoptomisingworks ๐Ÿ™Œ๐Ÿผ๐Ÿ’ช๐Ÿป
Been asked by a few people how to make the baked oats where not too dry or too eggy or to yogurty! Lol 
So to make baked oats you will need:-
1x hifi light bar of your choice I have chocolate macaroon today (1/2 HEB)
1x 20g porridge oats (1/2 HEB)
1xegg
1x tablespoon of sweetener 
2xtablespoons of yoghurt of your choice 
1.Spray dish you plan to use with fry light
2.whisk the egg 
3.add oats, 1tbs sweetener and 2tbs of yoghurt and mix
4.Chop HiFi bar 
5. Place some of the mix in bottom of the dish
6. Add HiFi bar 
7. Top the rest of the oat mix on top
8. Bake for about 20mins or untill golden 
9.serve with fruit and left over yoghurt ๐Ÿ˜๐Ÿ˜ the HiFi  bar will melt and give the oats a nice chocolaty flavour yummy 
Enjoy xxxxx swipe to see step by steps xxxxx

#slimmingworlduk #swfriends #swbakedoats #bakedoats #slimmingworlddiary #swonplan #swmafia #motivation #wecandoit
Been asked by a few people how to make the baked oats where not too dry or too eggy or to yogurty! Lol So to make baked oats you will need:- 1x hifi light bar of your choice I have chocolate macaroon today (1/2 HEB) 1x 20g porridge oats (1/2 HEB) 1xegg 1x tablespoon of sweetener 2xtablespoons of yoghurt of your choice 1.Spray dish you plan to use with fry light 2.whisk the egg 3.add oats, 1tbs sweetener and 2tbs of yoghurt and mix 4.Chop HiFi bar 5. Place some of the mix in bottom of the dish 6. Add HiFi bar 7. Top the rest of the oat mix on top 8. Bake for about 20mins or untill golden 9.serve with fruit and left over yoghurt ๐Ÿ˜๐Ÿ˜ the HiFi bar will melt and give the oats a nice chocolaty flavour yummy Enjoy xxxxx swipe to see step by steps xxxxx #slimmingworlduk  #swfriends  #swbakedoats  #bakedoats  #slimmingworlddiary  #swonplan  #swmafia  #motivation  #wecandoit 
3 syn raspberry & Vanilla baked oats ๐ŸŒ… 40g oats (hexb) 100ml Aplro vanilla (3syns) 2 eggs, tbsp sweetener & vanilla essence ๐ŸŒฑ โค๏ธ also had a plum & a brew using a quarter of hexA โ˜•๏ธ #bakedoats #momonamission #momlife #healthyeating #dietfood #foodblogger #foodporn #sw #hexa #hexb #slimmingworld #slimmingworlduk #slimmingworldjourney #slimmingworldmums #slimmingworlddiet #slimmingworldlife #slimmingworldfood #slimmingworldsp
3 syn raspberry & Vanilla baked oats ๐ŸŒ… 40g oats (hexb) 100ml Aplro vanilla (3syns) 2 eggs, tbsp sweetener & vanilla essence ๐ŸŒฑ โค๏ธ also had a plum & a brew using a quarter of hexA โ˜•๏ธ #bakedoats  #momonamission  #momlife  #healthyeating  #dietfood  #foodblogger  #foodporn  #sw  #hexa  #hexb  #slimmingworld  #slimmingworlduk  #slimmingworldjourney  #slimmingworldmums  #slimmingworlddiet  #slimmingworldlife  #slimmingworldfood  #slimmingworldsp 
One of my friends asked about my #bakedoats today so I thought I'd share my recipe and how I make them! #slimmingworlduk #slimmingworld #hexb #hexa #foodoptimising #extraeasy #speedfood #freefood #storecupboardstaples
WEIGH DAY!! Done my #bakedoats a little different today. They're like half flapjack/ half cake ๐Ÿ˜‚ what more could you want in a free breakfast?! Apple and orange on the side along with a Greek style #mullerlight that'll do me nicely. 
#sw #swuk #slimmingworlduk #slimmingworldfood #onplanday #weighdayfood #weightloss #hydratem8 #newgoals #dreadingit #journey #swjourney #weighdaybreakfast
Baked oats with a melty nutella centre for my heB and 4 syns....serving up with some sliced apple

#breakfast #bakedoats #nutella  #chocoholic #chocolateforbreakfast #sw #healthy #slimmingworlduk #hollyandco #insta #instafood #foodporn #yum #onplan #fooddiary #weightlossdiary
Baked raspberry oats with fruit and 4 1/2 syns of the #lotusbiscoff spread ๐Ÿ˜ I'm in love! #slimmingworlduk #slimmingworldmummy #healthy #icandothis #weightloss #weightlossjourney #weightlosstransformation #bakedoats #speedfood #breakfast #healthy #foodoptimising
BAKED CINNAMON APPLE OATS (hexb)๐ŸŽ๐Ÿ I stewed two apples (freshly picked an hour ago) with some cinnamon (I don't syn cooked fruit) and topped with vanilla baked oats and 2 syns of maple syrup๐Ÿฏ Delicious!๐Ÿ˜‹ SWIPEโžก to see the gooey apple layers. @slimmingworld #slimmingworld #slimmingworlduk #slimmingworldatuni #slimmingworldstudent #slimmingworldbreakfast #bakedoats
baked oat waffles again this morning. love these and I and I had an apple syn free using HeB  #swblog #swinsta #slimmingworldfollowers #slimmingworld #bakedoats #swmafia
Baked oats for breakfast, followed slimming world recipe. 345kcal #bakedoats #breakfast #slimmingworld
My Protein Baked Oats have been going down a treat recently with my clients and followers ๐Ÿ‘Œ๐Ÿผ๐Ÿ’•
It's the world simplest recipe & you can add whatever you like to the mix, this week I've gone all chocolatey with choc chips, last week I have frozen berries which made it all moist and squishy and gooood ๐Ÿคค
It's like a big oaty cake and I can confirm can definitely be eaten ANY time of the day ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‡
Here's the recipe again!
โ–ช๏ธ120g Oats
โ–ช๏ธ1 whole egg
โ–ช๏ธ1 egg white
โ–ช๏ธ100ml skimmed milk (I actually used chocolate @bamlifedrink this week ๐Ÿ˜)
โ–ช๏ธ2 bananas (about 200g)
โ–ช๏ธ60g Protein Powder - flavour of your choice
โ–ช๏ธ1 tsp baking powder
โ–ช๏ธA dash of cinnamon (optional)
Whizz it all up & THAT'S IT!! - chuck your extras in if you like ๐Ÿ‘Œ๐Ÿผ
๐ŸดBake in the oven at 180 for 15-20mins ๐Ÿค—
Serves 4 and for the basic recipe you're looking at about 200-250kcals per slice dependant on your protein powder!
๐ŸดServe with yoghurt/berries/condiments...eat cold or hot! Keeps in the fridge for 5-7days ๐Ÿ™Œ๐Ÿผ
Please TAG me in your Baked Oats and use he hashtag #getpeachy so I can see your deliciousness!!
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#getpeachy #bakedoats #banana #breakfastoats #breakfastlover #protein #proats #yum #iifym #cakeforbreakfast #balancednotclean #leangains #hungry #myprotein #bamlife #flexibleeating #flexibledieting #foodpornshare #nutella #waldenfarms #wednesdaypic #foodie #fitspo #fitnessfood #teamGP
My Protein Baked Oats have been going down a treat recently with my clients and followers ๐Ÿ‘Œ๐Ÿผ๐Ÿ’• It's the world simplest recipe & you can add whatever you like to the mix, this week I've gone all chocolatey with choc chips, last week I have frozen berries which made it all moist and squishy and gooood ๐Ÿคค It's like a big oaty cake and I can confirm can definitely be eaten ANY time of the day ๐Ÿ‘Œ๐Ÿผ๐Ÿ˜‡ Here's the recipe again! โ–ช๏ธ120g Oats โ–ช๏ธ1 whole egg โ–ช๏ธ1 egg white โ–ช๏ธ100ml skimmed milk (I actually used chocolate @bamlifedrink this week ๐Ÿ˜) โ–ช๏ธ2 bananas (about 200g) โ–ช๏ธ60g Protein Powder - flavour of your choice โ–ช๏ธ1 tsp baking powder โ–ช๏ธA dash of cinnamon (optional) Whizz it all up & THAT'S IT!! - chuck your extras in if you like ๐Ÿ‘Œ๐Ÿผ ๐ŸดBake in the oven at 180 for 15-20mins ๐Ÿค— Serves 4 and for the basic recipe you're looking at about 200-250kcals per slice dependant on your protein powder! ๐ŸดServe with yoghurt/berries/condiments...eat cold or hot! Keeps in the fridge for 5-7days ๐Ÿ™Œ๐Ÿผ Please TAG me in your Baked Oats and use he hashtag #getpeachy  so I can see your deliciousness!! . . . . . . . . ๐Ÿ‘ #getpeachy  #bakedoats  #banana  #breakfastoats  #breakfastlover  #protein  #proats  #yum  #iifym  #cakeforbreakfast  #balancednotclean  #leangains  #hungry  #myprotein  #bamlife  #flexibleeating  #flexibledieting  #foodpornshare  #nutella  #waldenfarms  #wednesdaypic  #foodie  #fitspo  #fitnessfood  #teamGP 
Sticky toffee #bakedoats this morningโญ๏ธ This is a WW sticky toffee bar chopped up & then topped with the basic #bakedoats recipe, 8SP๐Ÿ’š
Sticky toffee #bakedoats  this morningโญ๏ธ This is a WW sticky toffee bar chopped up & then topped with the basic #bakedoats  recipe, 8SP๐Ÿ’š
Baked oats this am : 40gms oats with 90gm 0%greek yogurt, 50ml milk, 1 egg all mixed up and in my waffle mould 4 mins in the microwave I've added 2spoons of yogurt and some fruit #slimmingworlduk #weightlossjourney #breakfast #bakedoats #fruit