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Chocolate baked oats (couldn’t stand up long enough so ended up with scrambled egg in it 😷) #weightlossjourney #slimmingworldfood #swfriends #bakedoats #swuk #swbridetobe #swbridetobe2018 #slimmingdownforthegown #slimmingworldinstagram #slimmingworldmafia #slimmingworldjourney
So it’s been a crazy week. And I wake up with one minute to spare and decide to make baked oats πŸ˜‚πŸ˜‚πŸ˜‚πŸ™„ one with a cheeky chocolate bar hidden treasure. This one is for tomorrow. 😊 #saturdaytreat. #bakedoats #chocolate drag them straight out the oven and drive to work. Still warm when I got here πŸ™ŒπŸ» #breakfast for the next two days #onplan
So it’s been a crazy week. And I wake up with one minute to spare and decide to make baked oats πŸ˜‚πŸ˜‚πŸ˜‚πŸ™„ one with a cheeky chocolate bar hidden treasure. This one is for tomorrow. 😊 #saturdaytreat . #bakedoats  #chocolate  drag them straight out the oven and drive to work. Still warm when I got here πŸ™ŒπŸ» #breakfast  for the next two days #onplan 
It's abit gloomy today! Bakewell tart baked oats are amazing 😍 just add some almond extract and raspberries. 1/2 syn for 50g cooked raspberries
It's abit gloomy today! Bakewell tart baked oats are amazing 😍 just add some almond extract and raspberries. 1/2 syn for 50g cooked raspberries
There is Baked oats under the mounds of banana and greek yoghurt #breakfast #Bakedoats
Salted caramel baked oats. Absolutely loaded with cold, so wanted something warm and comforting. And this really hit the spot. Made with 40g oats, 2 eggs, 3/4 tbsp of sweetener, half tsp of salted caramel flavouring, pot of muller light chocolate and vanilla and a pinch of salt. With strawberries and 1 syn of chocshot. #swbreakfast #slimmingworldbreakfast #breakfast #healthybreakfast #breakfastideas #bakedoats #sw #swmeals #swfreefood #swrecipes #swfood #swblog #swuk #swinsta #swideas #slimmingworld #slimmingworldfood #slimmingworldsaintfield #slimmingworldfood #slimmingworldrecipes #slimmingworldmeals
Salted caramel baked oats. Absolutely loaded with cold, so wanted something warm and comforting. And this really hit the spot. Made with 40g oats, 2 eggs, 3/4 tbsp of sweetener, half tsp of salted caramel flavouring, pot of muller light chocolate and vanilla and a pinch of salt. With strawberries and 1 syn of chocshot. #swbreakfast  #slimmingworldbreakfast  #breakfast  #healthybreakfast  #breakfastideas  #bakedoats  #sw  #swmeals  #swfreefood  #swrecipes  #swfood  #swblog  #swuk  #swinsta  #swideas  #slimmingworld  #slimmingworldfood  #slimmingworldsaintfield  #slimmingworldfood  #slimmingworldrecipes  #slimmingworldmeals 
#breakfast #bakedoats #fruitcompote get the day started right!
My god they were tasty and I have some leftover for later 😍😍 #carrotcakebakedoats #pinchofnom #slimmingworld #hexb #whatatreat #swmember #bakedoats
Starting my new week with Jaffa cake #bakedoats 🍊🍫Made with a chopped up @alpen_uk light Jaffa cake bar (2), covered with the basic baked oats mix of 40g oats (4), 1 egg (2), 50ml unsweetened almond milk (0) & sweetener. Cooked for 25 mins @ 200cπŸ’š
Starting my new week with Jaffa cake #bakedoats  🍊🍫Made with a chopped up @alpen_uk light Jaffa cake bar (2), covered with the basic baked oats mix of 40g oats (4), 1 egg (2), 50ml unsweetened almond milk (0) & sweetener. Cooked for 25 mins @ 200cπŸ’š
Breakfast today, I made baked oat muffins for the girls at work, I will have 2 of these cause they are quite small

#breakfast #goodfood #food #foodie #eat #healthy #eatwell #healthyeats #goodbreakfast #diet #weightcut #weightloss #weightlossjournal #weightlossjourney #weightlossjourney2017 #bakedoats #oats
Banana bread baked oats for a Friday morning treat served with some speedy melon 🍌🍈and it pains me to say 4 syns for the mashed banana cooked inside!! I use to have this all the time when I tried weight Watchers earlier on in the year as they don't point cooked fruit! This is all with my usual morning @skinnyunicorncoffee β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ CODE TWIGFREE will get you a free 30 day coffee pouch with every order saving you Β£23.95 (make sure you add the pouch to your basket as discount will be taken off at the end)

CODE TWIG20 for 20% off all orders
Banana bread baked oats for a Friday morning treat served with some speedy melon 🍌🍈and it pains me to say 4 syns for the mashed banana cooked inside!! I use to have this all the time when I tried weight Watchers earlier on in the year as they don't point cooked fruit! This is all with my usual morning @skinnyunicorncoffee β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ CODE TWIGFREE will get you a free 30 day coffee pouch with every order saving you Β£23.95 (make sure you add the pouch to your basket as discount will be taken off at the end) CODE TWIG20 for 20% off all orders
HAPPY FRIDAY FOLKS! We made it! I'm working a lovely wedding todayπŸ‘°πŸ»πŸ€΅πŸ»πŸ’– and currently battling with the lions 🦁 mane that seem to have grown on my head over night! πŸ˜† have a good one loves! πŸ’ƒπŸ»
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Recipe: Eton Mess Inspired Baked Oats πŸ“πŸ‘ŒπŸ»link in bio!
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#healthybakes  #mywwjourney  #breakfastofchampions  #portmerion #healthyeating  #slimmingworld  #slimmingworld #flashesofdelight  #foodblogger  #aquietstyle  #swblogger  #weightwatchers  #buzzfeedfood  #morningslikethese #breakfastgoals  #morningslikethis  #smartpoints #smartpointsww #weightwatchers #brunch  #eatingfortheinsta #foodglooby #bakedoats #healthykitchen #foodphotographer #foodstylist #foodphotography #etonmess #meringue
HAPPY FRIDAY FOLKS! We made it! I'm working a lovely wedding todayπŸ‘°πŸ»πŸ€΅πŸ»πŸ’– and currently battling with the lions 🦁 mane that seem to have grown on my head over night! πŸ˜† have a good one loves! πŸ’ƒπŸ» β€’ Recipe: Eton Mess Inspired Baked Oats πŸ“πŸ‘ŒπŸ»link in bio! β€’ β€’ β€’ β€’ β€’ β€’ #healthybakes  #mywwjourney  #breakfastofchampions  #portmerion  #healthyeating  #slimmingworld  #slimmingworld  #flashesofdelight  #foodblogger  #aquietstyle  #swblogger  #weightwatchers  #buzzfeedfood  #morningslikethese  #breakfastgoals  #morningslikethis  #smartpoints  #smartpointsww  #weightwatchers  #brunch  #eatingfortheinsta  #foodglooby  #bakedoats  #healthykitchen  #foodphotographer  #foodstylist  #foodphotography  #etonmess  #meringue 
Off to my sisters for a long weekend so taking supplies with me πŸ™ˆ #bakedoats #skyr #protein #healthyeating #healthydiet #slimmingworld #slimmingworlduk #diet #weightloss
Can't  believe I've not tried this before .....HEB and 1.5 syns for cooked fruit!! #bakedoats #slimmingworld #breakfast #onplan #7lbtotarget #healthyeating
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The other night prepped some single serving baked oats and I am so glad I did that! Tonight’s macro cap is one of those topped with some @halotopcreamery candy bar ice cream. I probably could have picked a more cohesive flavor to go with the oats, but this was still delicious. Recipe credit for the oats: @chocolatecoveredkatie
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🍽 474 kcal β€’ 20 p β€’  63 c β€’ 16 f β€’ 13 πŸ’©
πŸ“MyMacros+ username: macronomics
πŸ“ˆCurrent goal: conservative reverse
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#iifym #iifymwomen #macros #macrofriendly #balancednotclean #strictnotrestricted #flexibledieting #reversedieting #avatarnutrition #diet #mymacrosplus #fitfam #healthy #fitfood #reversediet #protein #carbs #healthylifestyle #healthyeating #cleanereating #proats #oatmeal #bakedoats #halotop #icecream #bedtimesnack #macrocap #carbsafterdark
🍦 The other night prepped some single serving baked oats and I am so glad I did that! Tonight’s macro cap is one of those topped with some @halotopcreamery candy bar ice cream. I probably could have picked a more cohesive flavor to go with the oats, but this was still delicious. Recipe credit for the oats: @chocolatecoveredkatie β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ 🍽 474 kcal β€’ 20 p β€’ 63 c β€’ 16 f β€’ 13 πŸ’© πŸ“MyMacros+ username: macronomics πŸ“ˆCurrent goal: conservative reverse β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #iifym  #iifymwomen  #macros  #macrofriendly  #balancednotclean  #strictnotrestricted  #flexibledieting  #reversedieting  #avatarnutrition  #diet  #mymacrosplus  #fitfam  #healthy  #fitfood  #reversediet  #protein  #carbs  #healthylifestyle  #healthyeating  #cleanereating  #proats  #oatmeal  #bakedoats  #halotop  #icecream  #bedtimesnack  #macrocap  #carbsafterdark 
When you've had an emotional day and you want cake.. eat #bakedoats !!! Served with berries and almond flavoured quark! #hexb #protein #speedfood #slimmingworld #extraeasy #foodoptomising #hexa
I’ve batch cooked my melt in the middle HiFi oats. I saw @amywilliamspr enjoy hers and needed to get mine back on the menu!  These are protein rich too with added quark and 5g @pulsinandbeond (1syn) as mention I need my protein to be whey free. This is perfect for me. Oats are carrot cake ones and all for my (HeB) link for recipe is in my bio. If you make. Tag me ❀️ @slimmingworld #slimmingworldtargetmember #foodoptimising #freeandeasyfood #slimmingworldmums #slimmingworldconsultant #slimmingworld #slimmingworlduk #bakedoats #meltinthemiddlebakedoats #slimmingworldblog #naturalrythm #slimmingworldworcester #weightloss
I’ve batch cooked my melt in the middle HiFi oats. I saw @amywilliamspr enjoy hers and needed to get mine back on the menu! These are protein rich too with added quark and 5g @pulsinandbeond (1syn) as mention I need my protein to be whey free. This is perfect for me. Oats are carrot cake ones and all for my (HeB) link for recipe is in my bio. If you make. Tag me ❀️ @slimmingworld #slimmingworldtargetmember  #foodoptimising  #freeandeasyfood  #slimmingworldmums  #slimmingworldconsultant  #slimmingworld  #slimmingworlduk  #bakedoats  #meltinthemiddlebakedoats  #slimmingworldblog  #naturalrythm  #slimmingworldworcester  #weightloss 
Breakfast this morning was baked oats once again πŸ™ˆ with 1 syns worth of choc shot (1 teaspoon in each) with a banana, apple and strawberries with a toffee muller yoghurt on the side! .
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#slimmingworldmeals #slimmingworld #slimmingworldmeals #slimmingworldideas #slimmingworldjourney #onplan #foodoptimising #slimmingworldmember #onmyjourney #slimmingworlduk #swuk #sw #happy #diet #healthy #slimmingworldfood  #slimmingworldinspiration #slimmingworldfamily #slimmingworldbreakfast #bakedoats #chocshot #slimmingworldbakedoats #healthyb #lowsyn #mullerlight #yoghurt #toffee #apple #banana #strawberries
Breakfast this morning was baked oats once again πŸ™ˆ with 1 syns worth of choc shot (1 teaspoon in each) with a banana, apple and strawberries with a toffee muller yoghurt on the side! . . . #slimmingworldmeals  #slimmingworld  #slimmingworldmeals  #slimmingworldideas  #slimmingworldjourney  #onplan  #foodoptimising  #slimmingworldmember  #onmyjourney  #slimmingworlduk  #swuk  #sw  #happy  #diet  #healthy  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldfamily  #slimmingworldbreakfast  #bakedoats  #chocshot  #slimmingworldbakedoats  #healthyb  #lowsyn  #mullerlight  #yoghurt  #toffee  #apple  #banana  #strawberries 
~*~*~*~SWIPE ➑️➑️~*~*~. Nutella and Marshmallow  Chocolate Baked Oats

Had a few of you lovely SW Instas ask for the recipe for this so here it is! Hope you enjoy as much as I do! πŸ’•  Recipe

40g Oats
1 MullerLight Yoghurt ( I use Choc Orange, Toffee or Vanilla) 
1 Egg
1 Sachet Bournville Options Hot Choc
6g Mini Marshmallows
1 tsp Nutella 
Mix Oats, Yoghurt, Hot Choc Powder and Egg then pour into a small oven proof dish and top with the marshmallows and Nutella. Bake for approx 15 mins at 180c 
Oats HEXB choice
Options Sachet 2️⃣Syns 
Nutella 1️⃣ Syn
Marshmallows 0️⃣‒5️⃣ Syns

So this yummy gooey warm chocolate loveliness is just 3️⃣.5️⃣Syns! 
Enjoy! 
#chocolate #nutella #marshmallow #marshmallows #bakedoats #lowsyns #treat #recipe #vegetarian #vegetarianfood #slimming #slimmingworld #slimmingworlduk #slimmingworldmafia #slimmingworldfriends #slimmingworldfollowers #slimmingworldmums #weightloss #weight #healthyeating #healthyfood #healthylife #health #healthychoices #slimmersofinstagram #diet #slimmingworldfriends
~*~*~*~SWIPE ➑️➑️~*~*~. Nutella and Marshmallow Chocolate Baked Oats Had a few of you lovely SW Instas ask for the recipe for this so here it is! Hope you enjoy as much as I do! πŸ’• Recipe 40g Oats 1 MullerLight Yoghurt ( I use Choc Orange, Toffee or Vanilla) 1 Egg 1 Sachet Bournville Options Hot Choc 6g Mini Marshmallows 1 tsp Nutella Mix Oats, Yoghurt, Hot Choc Powder and Egg then pour into a small oven proof dish and top with the marshmallows and Nutella. Bake for approx 15 mins at 180c Oats HEXB choice Options Sachet 2️⃣Syns Nutella 1️⃣ Syn Marshmallows 0️⃣‒5️⃣ Syns So this yummy gooey warm chocolate loveliness is just 3️⃣.5️⃣Syns! Enjoy! #chocolate  #nutella  #marshmallow  #marshmallows  #bakedoats  #lowsyns  #treat  #recipe  #vegetarian  #vegetarianfood  #slimming  #slimmingworld  #slimmingworlduk  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldmums  #weightloss  #weight  #healthyeating  #healthyfood  #healthylife  #health  #healthychoices  #slimmersofinstagram  #diet  #slimmingworldfriends 
Carrot cake baked oats prep ready to be baked in the morning 🀞🏽 it turns out nice especially being all warm #treats #baking #bakedoats #carrotcakebakedoats #slimmingworld #swmember #mealprep
6 raspberry baked oats worth 2 #smartpoints each for the next 3 mornings breakfast to go with a yoghurt. 
#weightwatchers #weightwatchersuk #weightwatchersfamily #weightwatchers360 #wwuk #ww #wwsp #weightwatchersgirl #bakedoats
Totally forgot to post today, phew what a day! I had a banana, oat and cacao cake for breakfast with @arlaprotein quark, fruit, chopped nuts and cacao nibs - 7sp
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#ww #wwuk #wwfood #wwbreakfast #mywwjourney #mywwjourneyuk #weightwatchers #weightwatchersuk #weightloss #bakedoats #caloriecounting #healthyeating #healthyliving #healthychoices #wwfooddiary #fooddiary #foodphotography #foodpics #foodblogger #foodstyling #instafood
First try at baked oats. Its not terrible. Could be better. Definitely going to stick them in a little longer. #slimmingworlduk #slimmingworld #sw #slimmingonabudget #weightloss #weightlossjournal #weightlossmotivation #weightlossjourney #veggieloser #veggieslimmer #vegetarians #healthylifestyles #healthyfood #healthyeating #bakedoats
Savoury breakfast bake. Made to have as an afternoon snack when we've had no bread in the morning! Cheese and ham.. very nice!
#bakedoats #slimmingworld #healthyfood #food  #diet
Taking oatmeal to a whole new level with these baked pumpkin oatmeal bars! If you are looking for an afternoon snack you can make on the weekend and enjoy all week these are perfect for that! Packed full of protein (@sunwarriortribe) and super filling from the @coachsoats oatmeal you are going love having these during your 3pm slump! 
Your kiddos would love these for an after school snack as well! Vegan, gluten free and easy to make!
Link to recipe in profile @bites_of_wellness *
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https://bitesofwellness.com/baked-oatmeal-pumpkin-bars/
#fallandoats #bakedoats #oatmeal
Taking oatmeal to a whole new level with these baked pumpkin oatmeal bars! If you are looking for an afternoon snack you can make on the weekend and enjoy all week these are perfect for that! Packed full of protein (@sunwarriortribe) and super filling from the @coachsoats oatmeal you are going love having these during your 3pm slump! Your kiddos would love these for an after school snack as well! Vegan, gluten free and easy to make! Link to recipe in profile @bites_of_wellness * * * https://bitesofwellness.com/baked-oatmeal-pumpkin-bars/ #fallandoats  #bakedoats  #oatmeal 
Breakfast today was baked oats 1/2 syn for
50g raspberries, then Lunch, pumpkin soup and an egg Ham wrap 😍😍😍#slimmingworlduk #slimmingworldfriends #slimmingworldlunch #bakedoats #speedysoup #pumpkinsoupπŸŽƒ
Got home shoved my baked oats in the oven to cook, whilst I stood in the shower for a good half an hour to warm up 🚿🚿🚿 #clean #fresh #warm #longhotshowers #bakedoats #healthyextrabchoice #porridge #yum #slimmingworld #slimmingworldconsultant #slimmingworlduk #swtwerton #swbath
Eating baked oats and watching bake off... I know I'm late to the game on this one and I am terrified of the result as I've heard nothing but woe from my friends
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#slimmingworld #love #food #slimmingworldjourney #slimmingworldfamily #slimmingworldfood #slimmingworlduk #weightloss #weightlossjourney #health #healthy #healthylifestyle #picoftheday #beforeandafter #foodoptimising #foodblogger #blogger #transformation #gbbo #bakedoats #breakfast
Had planned porridge for breakfast but fancied bakewell baked oats instead with raspberries. EE day today πŸ˜€
#extraeasy #slimmingworld #bakedoats #bakewellporridge #slimmingworlduk #slimminginsta #slimmingworldblog #slimmingworldinspiration #weightloss #weightloss2017 #weightlossdiary #slimmingjourney
Lemon and raspberry baked oats this morning for breakfast. 2 syns for the cooked berries (I think) Tried a bit last night and they didn't have much flavour so had to add a side dip of Nutella for 1.5 syns. Really enjoyed them this morning! I also had a green tea #slimmingworld #slimmingworlddiary #bakedoats #slimmingworlduk
Lemon and raspberry baked oats this morning for breakfast. 2 syns for the cooked berries (I think) Tried a bit last night and they didn't have much flavour so had to add a side dip of Nutella for 1.5 syns. Really enjoyed them this morning! I also had a green tea #slimmingworld  #slimmingworlddiary  #bakedoats  #slimmingworlduk 
Cake for breakfast πŸ™ŒπŸΌπŸ°Baked oats (hexB) made with salted caramel essence (free), toffee yoghurt (free) & nutella (3 syns) πŸ«πŸ˜‹ with strawberries (speed) πŸ“ 
This honestly tasted AMAZING! F x

#slimmingworld #slimmingworlduk #breakfast #bakedoats #swfriends #healthierme
Group prep this morning! Kids dropped at school - home to prepare for my gorgeous group of slimmers tonight while having my baked oats for breakfast! Printer is already on the go printing lots of goodies! .
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#slimmingworld #slimming #losingweight #coulsdon #surrey #bakedoats #slim4xmas #healthyextrab #consultant #consultantlife #lovemyjob
Breakfast time #healthyfood #health #bakedoats
Baked oats using my 40g #healthyextrabchoice ❀️1/2 #syn per loveheart πŸ’›β€οΈπŸ’œ as there's 100g of cooked raspberries and 2 syns of PB2 they smell delicious πŸ˜‹ #slimmingworldfollowers #slimmingworld #bakedoats
Bakewell inspired baked oats for breakfast this morning, with a side of fresh fruit. These are a low syn breakfast option at only 1 syn for the strawberry jam. These tasted amazing, like eating cake for breakfast πŸ’•
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#bakedoats #bakewellbakedoats #healthybreakfast #healthylifestyle #swtargetmember🎯 #swinsta #swinstagram #lowsyn #swbreakfastideas #onplanbreakfast #healthyextrab #freshfruit #feelingfull #lovefood #balancediet
Bakewell inspired baked oats for breakfast this morning, with a side of fresh fruit. These are a low syn breakfast option at only 1 syn for the strawberry jam. These tasted amazing, like eating cake for breakfast πŸ’• β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’β€’ #bakedoats  #bakewellbakedoats  #healthybreakfast  #healthylifestyle  #swtargetmember πŸŽ― #swinsta  #swinstagram  #lowsyn  #swbreakfastideas  #onplanbreakfast  #healthyextrab  #freshfruit  #feelingfull  #lovefood  #balancediet 
Feeling awful so a quick boring baked oats (2 syns) spending the day in the sofa so no body magic today!!! #weightlossjourney #slimmingworldfood #swfriends #bakedoats #swuk #swbridetobe #swbridetobe2018 #slimmingdownforthegown #slimmingworldmafia
Apple and Pear Baked Oats 🌬 β €
Perfect for a cold morning πŸ™ŒπŸ»β €
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Recipe:β €
100g pears, 100g apples, 1 tsp cinnamon β €
Chop the fruit, add the cinnamon and simmer in a pan for 15 minutes.β €
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Mix 20g oats and 10g protein powder (or 30g oats), 50g egg white (or 1 egg), 50ml almond/soya/coconut/dairy milk, 1/2 tsp baking soda, 1 tsp sweetener of choice. β €
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Pour the fruit mix into a baking dish and top with the oat mix - bake for 15-20mins at 190C. β €
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Top with yogurt and enjoy!
Apple and Pear Baked Oats 🌬 β € Perfect for a cold morning πŸ™ŒπŸ»β € β € Recipe:β € 100g pears, 100g apples, 1 tsp cinnamon β € Chop the fruit, add the cinnamon and simmer in a pan for 15 minutes.β € β € Mix 20g oats and 10g protein powder (or 30g oats), 50g egg white (or 1 egg), 50ml almond/soya/coconut/dairy milk, 1/2 tsp baking soda, 1 tsp sweetener of choice. β € β € Pour the fruit mix into a baking dish and top with the oat mix - bake for 15-20mins at 190C. β € β € Top with yogurt and enjoy!
Baked oats, banana and yog and a day off today πŸ‘β€οΈ#progressnotperfection #strongnotskinny #fitatforty #healthybalance #bakedoats
Breakfast yummy; baked oatmeal cake served with yoghurt and warm apples. My basic recipe is oats, (sea salt), banana, a little bit of milk, honey/ stevia or other sweetener of choice and cinnamon. Then depending on taste you may add ingredients as of your taste such as raisins, cardamom, cacao powder, vanilla and so on. You can also add egg and/or make it in the microwave if you like that. Otherwise simply mix ingredients and put in a 1,5 liters tin in the oven for about 20 min. You can also freeze the cake, and easily defrost over night, heat up in the oven in the morning and voilΓ πŸ˜€πŸ˜‹! Original recipes from tasty-health.se (awesome Swedish fitness food blog) #oats #oatmeal #bakedoats #breakfast #healthyfood #healthybreakfast #healthyeating #fitmum #fitmom #fitmuslimah #energizedmuslimah #revert #muslimah #islam #toddlerfood #toddler #eatinghealthy #iinhealthcoach #iin #morocco #tangier #holistic #holistichealth #personaltrainer #strongwomen #fitness #yummy #yummi
Breakfast yummy; baked oatmeal cake served with yoghurt and warm apples. My basic recipe is oats, (sea salt), banana, a little bit of milk, honey/ stevia or other sweetener of choice and cinnamon. Then depending on taste you may add ingredients as of your taste such as raisins, cardamom, cacao powder, vanilla and so on. You can also add egg and/or make it in the microwave if you like that. Otherwise simply mix ingredients and put in a 1,5 liters tin in the oven for about 20 min. You can also freeze the cake, and easily defrost over night, heat up in the oven in the morning and voilΓ πŸ˜€πŸ˜‹! Original recipes from tasty-health.se (awesome Swedish fitness food blog) #oats  #oatmeal  #bakedoats  #breakfast  #healthyfood  #healthybreakfast  #healthyeating  #fitmum  #fitmom  #fitmuslimah  #energizedmuslimah  #revert  #muslimah  #islam  #toddlerfood  #toddler  #eatinghealthy  #iinhealthcoach  #iin  #morocco  #tangier  #holistic  #holistichealth  #personaltrainer  #strongwomen  #fitness  #yummy  #yummi 
Good morning my lovelies πŸ€—πŸ’
Yesterday I had a very long and exhausting day and after some meditating, I had a very tight sleep πŸ˜΄πŸ™Š Today is a bit more relaxed, but I’ve still a lot to do 😁 As always I will go first for a walk with our dog, it’s so beautiful here! πŸ˜πŸ™πŸΌ
In this picture you can see baked protein oatmeal after a recipe from the dear @yolcsita_eats πŸ˜‹πŸ˜ Iβ€˜ve used the vanilla protein powder of @alphafoodsde and of course my favorite toppings: blueberries, mulberries of @pureraw.de and the delicious chocolate of @lovechock_official πŸ«πŸ˜πŸ‘ŒπŸΌ
Have a wonderful Thursday everyone! β˜ΊοΈπŸ’›πŸ™ŒπŸΌβ˜€οΈ
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#vegan #breakfastbowl #breakfastinspo #veganbreakfast #bakedoats #proteinbreakfast #lovechocolate #chocolatelover #bestofvegan #veganshares #instavegan #veganinspo #vegandeutschland #vegangermany #veganfoodporn #veganfoodshare #whatveganseat #eatyourfruits #sugarfree #cleaneating #oats #oatmeal #overnightoats #blueberries #lfhc #veganfitness #veganluxembourg #mulberry #organicalpha
Good morning my lovelies πŸ€—πŸ’ Yesterday I had a very long and exhausting day and after some meditating, I had a very tight sleep πŸ˜΄πŸ™Š Today is a bit more relaxed, but I’ve still a lot to do 😁 As always I will go first for a walk with our dog, it’s so beautiful here! πŸ˜πŸ™πŸΌ In this picture you can see baked protein oatmeal after a recipe from the dear @yolcsita_eats πŸ˜‹πŸ˜ Iβ€˜ve used the vanilla protein powder of @alphafoodsde and of course my favorite toppings: blueberries, mulberries of @pureraw.de and the delicious chocolate of @lovechock_official πŸ«πŸ˜πŸ‘ŒπŸΌ Have a wonderful Thursday everyone! β˜ΊοΈπŸ’›πŸ™ŒπŸΌβ˜€οΈ . . . . #vegan  #breakfastbowl  #breakfastinspo  #veganbreakfast  #bakedoats  #proteinbreakfast  #lovechocolate  #chocolatelover  #bestofvegan  #veganshares  #instavegan  #veganinspo  #vegandeutschland  #vegangermany  #veganfoodporn  #veganfoodshare  #whatveganseat  #eatyourfruits  #sugarfree  #cleaneating  #oats  #oatmeal  #overnightoats  #blueberries  #lfhc  #veganfitness  #veganluxembourg  #mulberry  #organicalpha 
Baked oats for breakfast. Strong coffee to wake me up. Oscar was so restless last night and after going out for  a massive indian for dinner my whole body hates me. I feel super rough and it’s just reminded me why I need to stick to plan, regardless of the numbers on the scale. It has always been about being healthy not skinny for me. I need to remember that and get my focus back. Weigh day today! So fresh start. #swuk #breakfast #bakedoats #hexb #health #slimmingworld #slimmingworlduk #slimmingworlddiary #slimmingworldjourney
Baked oats for breakfast. Strong coffee to wake me up. Oscar was so restless last night and after going out for a massive indian for dinner my whole body hates me. I feel super rough and it’s just reminded me why I need to stick to plan, regardless of the numbers on the scale. It has always been about being healthy not skinny for me. I need to remember that and get my focus back. Weigh day today! So fresh start. #swuk  #breakfast  #bakedoats  #hexb  #health  #slimmingworld  #slimmingworlduk  #slimmingworlddiary  #slimmingworldjourney 
Nutella baked oats for 4 syns before a long shift... might aswell eat nutella if you don't want to go to work! I made these last night then reheated in microwave this morning 🍫
#slimmingworlduk #slimmingworldarmy #slimmingworldfollowers #slimmingworldfood #slimmingworldfriends #healthyeating #healthycooking #healthylifestyle #eatclean #cleaneating #swfoods #swblogger #foodideas #foodoptimising #fooddiary #foodblogger #foodie #foodblog #instafood #weightlossblog #weightlossjourney #breakfastideas #swbreakfast #bestmealoftheday #breakfast #bakedoats #nutellabakedoats
Nutella baked oats for 4 syns before a long shift... might aswell eat nutella if you don't want to go to work! I made these last night then reheated in microwave this morning 🍫 #slimmingworlduk  #slimmingworldarmy  #slimmingworldfollowers  #slimmingworldfood  #slimmingworldfriends  #healthyeating  #healthycooking  #healthylifestyle  #eatclean  #cleaneating  #swfoods  #swblogger  #foodideas  #foodoptimising  #fooddiary  #foodblogger  #foodie  #foodblog  #instafood  #weightlossblog  #weightlossjourney  #breakfastideas  #swbreakfast  #bestmealoftheday  #breakfast  #bakedoats  #nutellabakedoats 
My first attempt at baked oats. Apple and blackberry. Will need some work as I think my ratios were a bit off! Its still yummy though....Im having it cold with some greek yogurt this morning.
My first attempt at baked oats. Apple and blackberry. Will need some work as I think my ratios were a bit off! Its still yummy though....Im having it cold with some greek yogurt this morning.
SP day for me today! Dinner was chicken, greens, swede along with a Yorkshire pud (2) and gravy (2). I still had my second HexB to use so incorporated that into my syns; chocolate baked oats using cocoa powder (2.5) and then Nutella sandwiched in the middle of each one (4) πŸ˜‹ such a sweet treat and still have 4.5 syns left!
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#sweettooth #chocolate #bakedoats #muffins 
#chocolate #nutella #synoptimising #foodoptimising #sweettreat #slimmingworld #sw #HexB #swfood #swideas #syns #swinsta #swmafia #weightloss #losingweight #healthy #swjourney #swrecipes #spfriendly #slimmingworldideas #foodideas #foodporn
SP day for me today! Dinner was chicken, greens, swede along with a Yorkshire pud (2) and gravy (2). I still had my second HexB to use so incorporated that into my syns; chocolate baked oats using cocoa powder (2.5) and then Nutella sandwiched in the middle of each one (4) πŸ˜‹ such a sweet treat and still have 4.5 syns left! . . . #sweettooth  #chocolate  #bakedoats  #muffins  #chocolate  #nutella  #synoptimising  #foodoptimising  #sweettreat  #slimmingworld  #sw  #HexB  #swfood  #swideas  #syns  #swinsta  #swmafia  #weightloss  #losingweight  #healthy  #swjourney  #swrecipes  #spfriendly  #slimmingworldideas  #foodideas  #foodporn 
Orange baked oats (HexB), raspberries and hazelnut spread (4)... Used orange flavouring. So good! 😍 #sw #slimmingworlduk #foodoptimising #bakedoats

Ending on 14.5 syns
Todays breakfast was baked oats using my healthy extra b, with a banana, apple and strawberries, along with the other half of the yoghurt that I didn’t have within my oats and a glass of coca cola zero vanilla. I need to find some new ideas for breakfast apart from this, an english breakfast or eggs on toast.. will have to do a bit of planning once I get through my planned out days! Planning is helping to keep me on track so don’t really want to stray too far from it at the moment. .
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#slimmingworldmeals #slimmingworld #slimmingworldmeals #slimmingworldideas #slimmingworldjourney #onplan #foodoptimising #slimmingworldmember #onmyjourney #slimmingworlduk #swuk #sw #happy #diet #healthy #slimmingworldfood  #slimmingworldinspiration #slimmingworldfamily #slimmingworldbreakfast #bakedoats #chocshot #slimmingworldbakedoats #healthyb #lowsyn #mullerlight #yoghurt #banana #apple #strawberries #cocacolazero #vanilla
Todays breakfast was baked oats using my healthy extra b, with a banana, apple and strawberries, along with the other half of the yoghurt that I didn’t have within my oats and a glass of coca cola zero vanilla. I need to find some new ideas for breakfast apart from this, an english breakfast or eggs on toast.. will have to do a bit of planning once I get through my planned out days! Planning is helping to keep me on track so don’t really want to stray too far from it at the moment. . . . #slimmingworldmeals  #slimmingworld  #slimmingworldmeals  #slimmingworldideas  #slimmingworldjourney  #onplan  #foodoptimising  #slimmingworldmember  #onmyjourney  #slimmingworlduk  #swuk  #sw  #happy  #diet  #healthy  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldfamily  #slimmingworldbreakfast  #bakedoats  #chocshot  #slimmingworldbakedoats  #healthyb  #lowsyn  #mullerlight  #yoghurt  #banana  #apple  #strawberries  #cocacolazero  #vanilla 
Baked blueberry & lime oats πŸ™ŒπŸ»πŸΆ #yum #swfriendly #bakedoats #blueberry #lime #breakfastdish #homemade
SP day 
Breakfast was HEB baked oats  made with quark, raspberries and courgette. 
Midmorning snack was a packet of Bungles 5 Syns 
Lunch was HEB overnight oats and fruit 
Dinner was homemade burgers with mushrooms, red onions, gherkins, carrot chips, salad, red slaw and fat free salad dressing followed by watermelon πŸ‰ 
HEA 300mls of Best of both milk 
150g cooked raspberries 1.5 Syns, 3 tbsp sweetener 1.5 Syns, Bugles 5 Syns, chocolate 6 Syns 
Finishing my day on 14 Syns
#saltashslimmingworld #slimmingworld #slimmingworldukfollowers #slimmingworlduk #slimmingworldfollower #slimmingworldmember #slimmingworldfriends #slimmingworldfamily #slimmingworldmafia #slimmingworldjourney #slimmingworldextraeasysp #slimmingworldfood #slimmingworldbakedoats #bakedoats #homemadeburgers #weightloss #weightlossjourney #myjourney
SP day Breakfast was HEB baked oats made with quark, raspberries and courgette. Midmorning snack was a packet of Bungles 5 Syns Lunch was HEB overnight oats and fruit Dinner was homemade burgers with mushrooms, red onions, gherkins, carrot chips, salad, red slaw and fat free salad dressing followed by watermelon πŸ‰ HEA 300mls of Best of both milk 150g cooked raspberries 1.5 Syns, 3 tbsp sweetener 1.5 Syns, Bugles 5 Syns, chocolate 6 Syns Finishing my day on 14 Syns #saltashslimmingworld  #slimmingworld  #slimmingworldukfollowers  #slimmingworlduk  #slimmingworldfollower  #slimmingworldmember  #slimmingworldfriends  #slimmingworldfamily  #slimmingworldmafia  #slimmingworldjourney  #slimmingworldextraeasysp  #slimmingworldfood  #slimmingworldbakedoats  #bakedoats  #homemadeburgers  #weightloss  #weightlossjourney  #myjourney 
Baked oat breakfast muffins ready for tomorrow morning YASSSS 😍😍 Makes my day seeing you lot make these!! Will pop the recipe in the comments 😘😘
#swuk #healthyeating #breakfast #healthybreakfast #clean #cleateats #oats #overnightoats #oatmeal #breakfastrecipe #yum #recipe #food #whatiate #slimmingworld #slimmingworlduk #slimmingworldfamily #swfamily #proats #bakedoats 
#bakedoatmeal #breakfastmuffins  #swbreakfast #fitness #fitfood #fitfam #GBBO #bakeoff #wednesday
Baked oat breakfast muffins ready for tomorrow morning YASSSS 😍😍 Makes my day seeing you lot make these!! Will pop the recipe in the comments 😘😘 #swuk  #healthyeating  #breakfast  #healthybreakfast  #clean  #cleateats  #oats  #overnightoats  #oatmeal  #breakfastrecipe  #yum  #recipe  #food  #whatiate  #slimmingworld  #slimmingworlduk  #slimmingworldfamily  #swfamily  #proats  #bakedoats  #bakedoatmeal  #breakfastmuffins  #swbreakfast  #fitness  #fitfood  #fitfam  #GBBO  #bakeoff  #wednesday 
B A K E D  O A T S

Prep for tomorrow's day a work these will be nice with a cup of coffee and some speed I'm using my hexb here as mostly use it on brekkie of not using as hex it needs to be synd  #prep #bakedoats #hexb #slimmimgworld #aimingforaloss #slowprogressisbetterthannoprogress
BREAKFAST 🍫
I made this before the school run but didn't have time to eat it so I ate the apple and then came back and heated it up 😍
Hex b and 4.5 syns for the chocolate which spilled out today πŸ™„
So many people message for the recipe and if I've replied remember to #stephsbakedoats so that I can see your creations! 😍❀️
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#slimmingworldfollowers #slimmingworld #slimmingworldtargetmember #slimmingworldbreakfast #slimmingworldbuddies #slimmingworldsuccess #slimmingworldbakedoats #slimmingworldrecipe #like4like #loveslimmingworld #foodporn #bakedoats #igfoodie
BREAKFAST 🍫 I made this before the school run but didn't have time to eat it so I ate the apple and then came back and heated it up 😍 Hex b and 4.5 syns for the chocolate which spilled out today πŸ™„ So many people message for the recipe and if I've replied remember to #stephsbakedoats  so that I can see your creations! 😍❀️ . . #slimmingworldfollowers  #slimmingworld  #slimmingworldtargetmember  #slimmingworldbreakfast  #slimmingworldbuddies  #slimmingworldsuccess  #slimmingworldbakedoats  #slimmingworldrecipe  #like4like  #loveslimmingworld  #foodporn  #bakedoats  #igfoodie 
Heading back to Dallas today 😩 hate leaving Neaka, but looking forward to Thanksgiving when I get 5 days of her all to myself ❀️ #universityofalabama #tuscaloosa #rolltideroll #heritagehouse #mombloggers #dallasblogger #fallbreakfast #healthybreakfast #bakedoats #coffeelover #coffeelover #cupofjoe #caffeineaddict #coffeeaddiction #motherdaughterday #lifestyleblog #lifestylebloggers
Breakfast #bakedoats raspberry & coconut flavour this morning. Loving this new breakfast trend, already thinking up new combinations for future breakfasts. Today I added a handful of frozen Raspberries. #weightwatcher #smartpoints #fittergrandma #fitterme #foodie #foodinsta #weightwatchers #weightwatchersuk #weightlossjourney #thisgirlcan #wwuksupportmealideas #wwuk #mywwjourney #wwinstagram #wwfamily #weightlossmotivation #weightlossjournal #weightlossdiary #weightlossstory #weightlossgoals #Icandothis #rockinmygoals #weightwatchermealideas #wwwayoflife  #bluedotchallenge #honesttracking #weightwatchersapp #26weekstochristmas26poundslighter @lou_wwgoldmember thanks for the inspiration. #weightwatchersbreakfast
Breakfast #bakedoats  raspberry & coconut flavour this morning. Loving this new breakfast trend, already thinking up new combinations for future breakfasts. Today I added a handful of frozen Raspberries. #weightwatcher  #smartpoints  #fittergrandma  #fitterme  #foodie  #foodinsta  #weightwatchers  #weightwatchersuk  #weightlossjourney  #thisgirlcan  #wwuksupportmealideas  #wwuk  #mywwjourney  #wwinstagram  #wwfamily  #weightlossmotivation  #weightlossjournal  #weightlossdiary  #weightlossstory  #weightlossgoals  #Icandothis  #rockinmygoals  #weightwatchermealideas  #wwwayoflife  #bluedotchallenge  #honesttracking  #weightwatchersapp  #26weekstochristmas26poundslighter  @lou_wwgoldmember thanks for the inspiration. #weightwatchersbreakfast 
Got a fair bit to loose this week so hello #bakedoats for breakfast 😍 
I added a bundle of cinnamon smelt amazing 😍 
#slimmingworldsnacks #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldfood #bakedoats #baked #oats #cinnamon #warm #yummy #happy #breakfast #lunch #lfl #l4l #smile #diet #weightloss #fatloss #goals #looser #focus #synfree x