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at this point I'm thinking of changing my name to oatvacadoeats because my feed is 99.9% oats. jk it's not as cute as avacadoeats-but that won't stop me from posting my one true love-oats. this morning after my cold run I was craving them (shocker) but this time I decided to make baked oats!! first time and it's seriously a new fav-so quick easy and yummy! 
PECAN NOG BAKED OATS--> 1/2 cup @onedegreeorganics sprouted rolled oats, 1/2 cup @malkorganics pecan malk nog cooked in the oven at 400 degrees for 10 min. top with @betterbeanco sprouted chunky almond butter, shredded coconut, and @pulppantry gingerbread cookie granola! 
so freaking delicious! now I'm off to go drop of some sandwiches I made last night for the homeless shelter, and then do some calligraphy bc it's BREAK and I have free time!! family is coming over later and we are doing s kombucha test tasting party and decorating cookies πŸ˜‚hope you babes have a wonderful Saturday!!! ❀
at this point I'm thinking of changing my name to oatvacadoeats because my feed is 99.9% oats. jk it's not as cute as avacadoeats-but that won't stop me from posting my one true love-oats. this morning after my cold run I was craving them (shocker) but this time I decided to make baked oats!! first time and it's seriously a new fav-so quick easy and yummy! PECAN NOG BAKED OATS--> 1/2 cup @onedegreeorganics sprouted rolled oats, 1/2 cup @malkorganics pecan malk nog cooked in the oven at 400 degrees for 10 min. top with @betterbeanco sprouted chunky almond butter, shredded coconut, and @pulppantry gingerbread cookie granola! so freaking delicious! now I'm off to go drop of some sandwiches I made last night for the homeless shelter, and then do some calligraphy bc it's BREAK and I have free time!! family is coming over later and we are doing s kombucha test tasting party and decorating cookies πŸ˜‚hope you babes have a wonderful Saturday!!! ❀
Looking for an easy and healthy-ish breakfast dish?  This Very Berry Baked Oatmeal is DELICIOUS!  If you’re not following @diethood you need too - so many great dinner, side dish, and breakfast recipes! #yummly #healthybreakfast #bakedoats #baking #sundaymorning
Looking for an easy and healthy-ish breakfast dish? This Very Berry Baked Oatmeal is DELICIOUS! If you’re not following @diethood you need too - so many great dinner, side dish, and breakfast recipes! #yummly  #healthybreakfast  #bakedoats  #baking  #sundaymorning 
Good morning fam!!πŸ’™
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So I did a poll on my story last night and I was sure you would have picked the pancake πŸ₯ž instead, you surprised me and got it 50%-50% πŸ€·πŸΌβ€β™€οΈ so I decided to go for this 🍎 APPLE PIE πŸ₯§ BAKED OATMEAL 🍎 to start this working Sunday!πŸ˜‹ excuse the not so good lighting/pic but it’s hard to find a good angle in this dark Swedish winter πŸ™ˆ but I can swear it was delicious!! Sugar free and if using gf oats it’s gluten free too!! And, of course, vegan!πŸ’πŸΌβ€β™€οΈπŸŒ±
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πŸ“INGREDIENTS:
β€’ 50g rolled oats;
β€’ boiling water πŸ’¦;
β€’ 1 small apple 🍎 (about 100g), chopped;
β€’ 1 tsp cinnamon
β€’ 1/2 tsp nutmeg + 1/4 tsp cardamom;
β€’ 60g applesauce (or mashed banana);
β€’ 2 soft dates, chopped; .
Preheat the oven at 180Β°C. In a bowl add the oats and pour in enough water to cover the oats and let it sit for 8-10min. Add the rest of the ingredients and stir until well combined. Add some more oats if too watery, or a splash of milk πŸ₯› if too dry. Bake for 30min ⏱ Let cool a bit before transferring to a plate. Top it with some ice cream (it’s Sunday 😜) or make some peanut butter vanilla protein cream like I did! Simply mix 20g vanilla protein powder with some water until it gets doughy, add 15g smooth peanut butter and mix, add a bit more water and mix until you get the desired consistency πŸ˜‹πŸ˜‹ so good!🀀
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(With the cream)
πŸ“Š 543kcal | 81C | 13F | 26P
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Happy Sunday πŸ’™
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#valefoodandfitness #balancednotclean #strengthfeed #fit
Good morning fam!!πŸ’™ . So I did a poll on my story last night and I was sure you would have picked the pancake πŸ₯ž instead, you surprised me and got it 50%-50% πŸ€·πŸΌβ€β™€οΈ so I decided to go for this 🍎 APPLE PIE πŸ₯§ BAKED OATMEAL 🍎 to start this working Sunday!πŸ˜‹ excuse the not so good lighting/pic but it’s hard to find a good angle in this dark Swedish winter πŸ™ˆ but I can swear it was delicious!! Sugar free and if using gf oats it’s gluten free too!! And, of course, vegan!πŸ’πŸΌβ€β™€οΈπŸŒ± . πŸ“INGREDIENTS: β€’ 50g rolled oats; β€’ boiling water πŸ’¦; β€’ 1 small apple 🍎 (about 100g), chopped; β€’ 1 tsp cinnamon β€’ 1/2 tsp nutmeg + 1/4 tsp cardamom; β€’ 60g applesauce (or mashed banana); β€’ 2 soft dates, chopped; . Preheat the oven at 180Β°C. In a bowl add the oats and pour in enough water to cover the oats and let it sit for 8-10min. Add the rest of the ingredients and stir until well combined. Add some more oats if too watery, or a splash of milk πŸ₯› if too dry. Bake for 30min ⏱ Let cool a bit before transferring to a plate. Top it with some ice cream (it’s Sunday 😜) or make some peanut butter vanilla protein cream like I did! Simply mix 20g vanilla protein powder with some water until it gets doughy, add 15g smooth peanut butter and mix, add a bit more water and mix until you get the desired consistency πŸ˜‹πŸ˜‹ so good!🀀 . (With the cream) πŸ“Š 543kcal | 81C | 13F | 26P . Happy Sunday πŸ’™ . . #valefoodandfitness  #balancednotclean  #strengthfeed  #fit 
Healthy breakfast, baked oats with banana,blueberry,cranberry,almond,sunflower seeds and honey!πŸ˜€ #healthybreakfast #bakedoats#homebaked #fiberbreakfast
Dessert for breakfast is the best kind of breakfast right?! These rich chocolate oats from @healthyandpsyched with warm mixed berries create the perfect black forest inspired brekkie. Although, these are healthier than having cake for breakfast since they have a good balance of carbohydrates, protein and fats!
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Link in bio
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#breakfastbowl#breakfastlovers#oatmeal#porridge#veganfood#plantstrong#plantbased#veganfoodlovers#fitfamuk#wholefoods#vegansofig#bestofvegan#vegancommunity#eattherainbow#plantfoods#hbloggers#foodblogger#breakfasttime#foodstyling#breakfastinspo#refinedsugarfree#healthyfood#nourishyourself#girlgains#chocolateforbreakfast#mondaymotivation#meatfreemonday#bakedoats#healthybreakfast
Dessert for breakfast is the best kind of breakfast right?! These rich chocolate oats from @healthyandpsyched with warm mixed berries create the perfect black forest inspired brekkie. Although, these are healthier than having cake for breakfast since they have a good balance of carbohydrates, protein and fats! - Link in bio - #breakfastbowl #breakfastlovers #oatmeal #porridge #veganfood #plantstrong #plantbased #veganfoodlovers #fitfamuk #wholefoods #vegansofig #bestofvegan #vegancommunity #eattherainbow #plantfoods #hbloggers #foodblogger #breakfasttime #foodstyling #breakfastinspo #refinedsugarfree #healthyfood #nourishyourself #girlgains #chocolateforbreakfast #mondaymotivation #meatfreemonday #bakedoats #healthybreakfast 
Pizza in de morgen, dag zonder zorgen! πŸ• #breakfastpizza #bakedoats
What do I need to make baked oats?! & how do I make them!? Syn value? 
What are your favourite to put in them? 
Look beaut but I’m a crappy cook! #slimmingworld  #bakedoats #sw #weightloss
What do I need to make baked oats?! & how do I make them!? Syn value? What are your favourite to put in them? Look beaut but I’m a crappy cook! #slimmingworld  #bakedoats  #sw  #weightloss 
Cake for brekky (baked oats) and ovbs a coffee ! #slimmingworldtargetmember #bakedoatsrecipe #bakedoats #breakfast #lifestyleblogger
Today breakfast is baked oats with grated carrot baked in my new waffle mould with melon medley n an apple..yummyπŸ˜‹..#slimmingworld #bakedoats #slimmingworldbreakfast #comfortingfood #speedyfruits
Good morning 😁 not had this in ages.. Baked oats πŸ˜‹ with Muller light yogurt & speedy melon & strawberries. Kiwi & a dusting off cinnamon πŸ‘Œ hoping this sorts me out, feeling a bit shitty this morning. Body all sore, sore ears and puffy eyes πŸ™ˆ but just got to man up & get on with it when you have weans 🀣 happy Monday folk's. Have a great day 😎 #breakfast #eatingclean #healthyfood #bakedoats #hexb #mullerlightyogurt #speedyfruit #yummers #feelingshity #getonwithit #manup #happymonday #haveasuperday
Good morning 😁 not had this in ages.. Baked oats πŸ˜‹ with Muller light yogurt & speedy melon & strawberries. Kiwi & a dusting off cinnamon πŸ‘Œ hoping this sorts me out, feeling a bit shitty this morning. Body all sore, sore ears and puffy eyes πŸ™ˆ but just got to man up & get on with it when you have weans 🀣 happy Monday folk's. Have a great day 😎 #breakfast  #eatingclean  #healthyfood  #bakedoats  #hexb  #mullerlightyogurt  #speedyfruit  #yummers  #feelingshity  #getonwithit  #manup  #happymonday  #haveasuperday 
Melt in the middle baked oats this morning for breakfast using my healthy extra b! 4 syns for a table spoon of the mateaser spread 😍 #bakedoats #swbakedoats #swuk #swukinstagramπŸ’•πŸ‘Œ #sw #swbreakfast #slimmer #fitforthirty #foodblogger #slimmingworlduk #slimmingworlddundee #slimmingworld #lowsyntreats #malteaserteaser
White chocolate and raspberry baked oats using ready brek , gives such a lovely cake texture.
#swdiamondmember #swdiamondtargetmember #slimmingworld #slimmingworldinspiration #breakfast #bakedoats #eatwell #lovefood #foodie #foodiptimising #extraeasy #healthyeating #qualitynotquantity
A Fruity Forest of Christmas Trees.  Just the good old Vanilla Baked Oats Recipe this morning.  Some days you just want to keep it simple.  4SP x
A Fruity Forest of Christmas Trees. Just the good old Vanilla Baked Oats Recipe this morning. Some days you just want to keep it simple. 4SP x
Just what I need after morning workout #bakedoats #cinnamon #banana
Healthy breakfast, baked oats with banana,blueberry,cranberry,almond,sunflower seeds and honey!πŸ˜€ #healthybreakfast #bakedoats#homebaked #fiberbreakfast
First day in my new job!!! Breakfast this morning was baked oats fruit flavoured with fruit salad and a cup of tea! All syn free and set me up for the day! I have my lunchbox packed and my cup and bottle ready to go and even my own tea bags to ensure I get the best start! I’m so excited! #slimmingworld #slimmingworlduk #slimmingworldinsta #slimmingworldfriends #diet #dietfood #eat #eatclean #motivation #fight #focus #healthyfood #weightlossjourney #weightloss #mondaymotivation #happy #inlove #looseweΔ±ght #lovethisdiet #iwillgetthere #bakedoats
First day in my new job!!! Breakfast this morning was baked oats fruit flavoured with fruit salad and a cup of tea! All syn free and set me up for the day! I have my lunchbox packed and my cup and bottle ready to go and even my own tea bags to ensure I get the best start! I’m so excited! #slimmingworld  #slimmingworlduk  #slimmingworldinsta  #slimmingworldfriends  #diet  #dietfood  #eat  #eatclean  #motivation  #fight  #focus  #healthyfood  #weightlossjourney  #weightloss  #mondaymotivation  #happy  #inlove  #looseweΔ±ght  #lovethisdiet  #iwillgetthere  #bakedoats 
Baked oats with banana, red fruit and cinnamon.. Defenately one of my favourite breakfasts! Recipe is from @deliciouslyella 🌼. It's on her blog! I hope you all will have a lovely week! 🌞 [@margarethaclement]
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#simatreats #breakfast #inspiration #breakfastinspiration #health #healthy #healthyfood #healthymeal #healthystart #healthybreakfast #delicious #healthybaking #bakedoats #oats #berries #powerfood #kickstart #raisins #plantbased #veganfood
Baked oats with banana, red fruit and cinnamon.. Defenately one of my favourite breakfasts! Recipe is from @deliciouslyella 🌼. It's on her blog! I hope you all will have a lovely week! 🌞 [@margarethaclement] . . . . . . . . . . #simatreats  #breakfast  #inspiration  #breakfastinspiration  #health  #healthy  #healthyfood  #healthymeal  #healthystart  #healthybreakfast  #delicious  #healthybaking  #bakedoats  #oats  #berries  #powerfood  #kickstart  #raisins  #plantbased  #veganfood 
Caramel baked oats 😍 2.5 syns for a hero’s caramel β›„οΈπŸŽ„β„οΈ #sw #swuk #swlife #swbrekkie #SWinsta #swbridetobe #swbridetobe2018 #slimmingworld #slimmingworldfood #slimmingworldrecipe #slimmingworldinstagram #slimmingworldmafia #slimmingdownforthegown #weighday #weightlossjourney #bakedoats
My first baked oats attempt 🀦 tastes a lot better than it looks!
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#slimmingworlduk #slimmingworldsupport #slimmingworldlife #bakedoats #slimmingworldfollowers
the ever delightful oatmeal bake πŸŒΏπŸ’•πŸ˜Š
the ever delightful oatmeal bake πŸŒΏπŸ’•πŸ˜Š
#mincepiebakedoats with vanilla quark and fresh berries. This is such an amazing cake that is so tasty and substantial all for just 4 syns. Highly recommended.
For the recipe please see my previous posts. This can be made 24 hours in advance so it’s perfect as an on plan alternative to Christmas Pudding.
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#slimmingworld #slimmingworlduk #weightlosssupport #healthyfood #healthyeating #foodie #weightlossjourney #swmen #speedfood #slimmingworldmen #slimmingworldjourney #syns #foodoptimising #extraeasy #synfree #foodblog #slimmingworldsupport #slim4xmas #mincepie #foodporn #diet #lowfatcake #breadandbutterpudding #lowsyndessert #mincepie #mincepies #bakedoats #christmaspudding #mincemeat
#mincepiebakedoats  with vanilla quark and fresh berries. This is such an amazing cake that is so tasty and substantial all for just 4 syns. Highly recommended. For the recipe please see my previous posts. This can be made 24 hours in advance so it’s perfect as an on plan alternative to Christmas Pudding. ********************************************************* #slimmingworld  #slimmingworlduk  #weightlosssupport  #healthyfood  #healthyeating  #foodie  #weightlossjourney  #swmen  #speedfood  #slimmingworldmen  #slimmingworldjourney  #syns  #foodoptimising  #extraeasy  #synfree  #foodblog  #slimmingworldsupport  #slim4xmas  #mincepie  #foodporn  #diet  #lowfatcake  #breadandbutterpudding  #lowsyndessert  #mincepie  #mincepies  #bakedoats  #christmaspudding  #mincemeat 
*** swipe *** I have been a busy bee tonight with my good prep! the spaghetti bolegnaise is full of speed and is for dinner tomorrow with leftovers for lunch Tuesday. I also made some baked oats which I will have with fruit and yoghurt tomorrow too. I love being organised and prepared! keeps me on plan.
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#mealprep #batchbooking #bakedoats #spagbowl #speed #swfood #iloveslimmingworld #swsupport #swnewbie #swlondon #swfriends #swfamily #weightloss #myweightlossjourney #eattherainbow #colourful #synfree #sunday #busy #onplan #letsdothis #weightlossblog #weightlossbloggers #fitnessblog #swinstagram #swfood #iloveslimmingworld #swsupport #swnewbie #swlondon #swfriends
*** swipe *** I have been a busy bee tonight with my good prep! the spaghetti bolegnaise is full of speed and is for dinner tomorrow with leftovers for lunch Tuesday. I also made some baked oats which I will have with fruit and yoghurt tomorrow too. I love being organised and prepared! keeps me on plan. . . #mealprep  #batchbooking  #bakedoats  #spagbowl  #speed  #swfood  #iloveslimmingworld  #swsupport  #swnewbie  #swlondon  #swfriends  #swfamily  #weightloss  #myweightlossjourney  #eattherainbow  #colourful  #synfree  #sunday  #busy  #onplan  #letsdothis  #weightlossblog  #weightlossbloggers  #fitnessblog  #swinstagram  #swfood  #iloveslimmingworld  #swsupport  #swnewbie  #swlondon  #swfriends 
Double Choc Cherry & Almond Baked Oats - I’ve calculated this based on making 4 servings but I may have smaller portions - 120g Oats (3 x HexB), 2 Eggs, 200ml @alpro chocolate milk (1 HexA) , handful of frozen morello cherries, chopped white choc 30g (9 syns), almond essence 1/2 tsp, 1 tbsp sweetener - 2.5 syns per serving or just under! #bakedoats #slimmingworlduk #slimmingworld #swuk #foodie #yummy #chocolate
Double Choc Cherry & Almond Baked Oats - I’ve calculated this based on making 4 servings but I may have smaller portions - 120g Oats (3 x HexB), 2 Eggs, 200ml @alpro chocolate milk (1 HexA) , handful of frozen morello cherries, chopped white choc 30g (9 syns), almond essence 1/2 tsp, 1 tbsp sweetener - 2.5 syns per serving or just under! #bakedoats  #slimmingworlduk  #slimmingworld  #swuk  #foodie  #yummy  #chocolate 
Pudding πŸ˜πŸ˜‹πŸ«πŸŒ #bakedoats #chocolate #hifi #chocshot #pudding #slimmingworldrecipes #yum #healthyextra #syns #yummy #sunday
➑️➑️SWIPE➑️➑️
β€οΈπŸŽ„ Sunday Night Cosiness πŸŽ„β€οΈ
Dinner of Chocolate and Marshmallow Baked Oats, 2.5 Syns πŸ‘ŒπŸ˜‹ yum!
Snuggled up with my two eldest girls watching Stick Man with twinkling Christmas Tree Lights πŸŽ„, Cinnamon and Clove Candles, Tea Lights and blankets πŸ™ŒπŸ˜πŸ‘©β€πŸ‘§β€πŸ‘§
#stickman #chocolate #bakedoats #nutella #marshmallows #dinner #onplan #treat #lowsyn #cosy #snuggly #candles #christmastree  #slimmingworldmafia #slimmingworldfriends #slimmingworldfollowers #slimmingworldmums #weightloss #weight #healthyeating #healthyfood #healthylife #health #healthychoices #slimmersofinstagram #diet #slimmingworldfriends #slimmingworlduk #slimmingworld
➑️➑️SWIPE➑️➑️ β€οΈπŸŽ„ Sunday Night Cosiness πŸŽ„β€οΈ Dinner of Chocolate and Marshmallow Baked Oats, 2.5 Syns πŸ‘ŒπŸ˜‹ yum! Snuggled up with my two eldest girls watching Stick Man with twinkling Christmas Tree Lights πŸŽ„, Cinnamon and Clove Candles, Tea Lights and blankets πŸ™ŒπŸ˜πŸ‘©β€πŸ‘§β€πŸ‘§ #stickman  #chocolate  #bakedoats  #nutella  #marshmallows  #dinner  #onplan  #treat  #lowsyn  #cosy  #snuggly  #candles  #christmastree  #slimmingworldmafia  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldmums  #weightloss  #weight  #healthyeating  #healthyfood  #healthylife  #health  #healthychoices  #slimmersofinstagram  #diet  #slimmingworldfriends  #slimmingworlduk  #slimmingworld 
m i n c e p i e B A K E D O A T S
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This is honestly becoming a bit of an addiction because it’s so tasty and satisfying and it feels like eating a cake just to myself because that’s exactly what I am doing.
The recipe is a variation of the popular @slimmingworld baked oats using your Healthy Extra B. The syns for mincemeat are relatively low but always check as they vary by brand. The syns for the baking powder are negligible.
For this dish you can either make a single cake or mini muffins and I serve with a vanilla cream or quark and fresh berries. This is honestly the tastiest @slimmingworld cake I have made and it’s just 4 syns. I’d compare it to bread and butter pudding crossed with a mince pie. Highly recommended especially as an alternative to Christmas Pudding.
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For the mince pie baked oats:
40g rolled oats
1 free range egg
3/4 tbsp sweetener
1/2 tsp baking powder
100g fat free Greek style natural yogurt
2 tbsp Robertson’s Classic mincemeat
Spray a small dish with @frylightuk and spread out the mincemeat. I used a Le Creuset tapas dish. Mix all remaining ingredients and pour over the mincemeat layer. Bake for 35 mins at 180c (fan) or until lightly browned. Cool a little then loosen with a silicone spatula or sharp knife, place a plate over the dish and turn upside down giving the dish a little shake.
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For the vanilla cream:
3 tbsp plain quark
1 tsp vanilla extract
Mix ingredients and cool in the fridge until needed.
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#slimmingworld #slimmingworlduk #weightlosssupport #healthyfood #healthyeating #foodie #weightlossjourney #swmen #speedfood #slimmingworldmen #slimmingworldjourney #syns #foodoptimising #extraeasy #synfree #foodblog #slimmingworldsupport #mincepiebakedoats #slim4xmas #mincepie #foodporn #diet #lowfatcake #breadandbutterpudding #lowsyndessert #mincepie #mincepies #bakedoats #christmaspudding #mincemeat
m i n c e p i e B A K E D O A T S ********************************************************* This is honestly becoming a bit of an addiction because it’s so tasty and satisfying and it feels like eating a cake just to myself because that’s exactly what I am doing. The recipe is a variation of the popular @slimmingworld baked oats using your Healthy Extra B. The syns for mincemeat are relatively low but always check as they vary by brand. The syns for the baking powder are negligible. For this dish you can either make a single cake or mini muffins and I serve with a vanilla cream or quark and fresh berries. This is honestly the tastiest @slimmingworld cake I have made and it’s just 4 syns. I’d compare it to bread and butter pudding crossed with a mince pie. Highly recommended especially as an alternative to Christmas Pudding. ********************************************************* For the mince pie baked oats: 40g rolled oats 1 free range egg 3/4 tbsp sweetener 1/2 tsp baking powder 100g fat free Greek style natural yogurt 2 tbsp Robertson’s Classic mincemeat Spray a small dish with @frylightuk and spread out the mincemeat. I used a Le Creuset tapas dish. Mix all remaining ingredients and pour over the mincemeat layer. Bake for 35 mins at 180c (fan) or until lightly browned. Cool a little then loosen with a silicone spatula or sharp knife, place a plate over the dish and turn upside down giving the dish a little shake. ********************************************************* For the vanilla cream: 3 tbsp plain quark 1 tsp vanilla extract Mix ingredients and cool in the fridge until needed. ********************************************************* #slimmingworld  #slimmingworlduk  #weightlosssupport  #healthyfood  #healthyeating  #foodie  #weightlossjourney  #swmen  #speedfood  #slimmingworldmen  #slimmingworldjourney  #syns  #foodoptimising  #extraeasy  #synfree  #foodblog  #slimmingworldsupport  #mincepiebakedoats  #slim4xmas  #mincepie  #foodporn  #diet  #lowfatcake  #breadandbutterpudding  #lowsyndessert  #mincepie  #mincepies  #bakedoats  #christmaspudding  #mincemeat 
Breakfast or dessert?! 😏😍 I made a smaller batch of baked oatmeal to get me through my last 4 breakfasts [3 not including today πŸ˜ƒπŸŽ‰βœˆοΈπŸŽ„] until I’m heading home for the holidays!! (just a little excited ☺️) This baked oatmeal recipe contains {2 cups Rogers original oat blend + 2 scoops vanilla protein + 1/4 ground flax + 1 tsp baking powder + 2 heaping tsp cinnamon + 1/4 cup stevia + 2 medium zucchini’s grated & excess liquid squeezed out + 2 eggs + ~ 1 cup cashew milk- I didn’t measure it + 3/4 cup frozen blueberries & frozen cherries} = delicious breakfast creation that looks like cake 🍰|| in the picture I topped it with more warmed frozen berries and my pb2/protein sauce mixture πŸ₯œπŸ½πŸ˜ Happy Sunday lovesπŸ’• #sundaymorning #sundaybreakfast #dessertforbreakfast #bakedoats #proats #zoats #mealprep #healthybreakfast #healthyeats #eatyourveggies #nutritiousanddelicious #rdeats #breakfastporn #eeeeeats #happysunday
Breakfast or dessert?! 😏😍 I made a smaller batch of baked oatmeal to get me through my last 4 breakfasts [3 not including today πŸ˜ƒπŸŽ‰βœˆοΈπŸŽ„] until I’m heading home for the holidays!! (just a little excited ☺️) This baked oatmeal recipe contains {2 cups Rogers original oat blend + 2 scoops vanilla protein + 1/4 ground flax + 1 tsp baking powder + 2 heaping tsp cinnamon + 1/4 cup stevia + 2 medium zucchini’s grated & excess liquid squeezed out + 2 eggs + ~ 1 cup cashew milk- I didn’t measure it + 3/4 cup frozen blueberries & frozen cherries} = delicious breakfast creation that looks like cake 🍰|| in the picture I topped it with more warmed frozen berries and my pb2/protein sauce mixture πŸ₯œπŸ½πŸ˜ Happy Sunday lovesπŸ’• #sundaymorning  #sundaybreakfast  #dessertforbreakfast  #bakedoats  #proats  #zoats  #mealprep  #healthybreakfast  #healthyeats  #eatyourveggies  #nutritiousanddelicious  #rdeats  #breakfastporn  #eeeeeats  #happysunday 
Looking for an easy and healthy-ish breakfast dish?  This Very Berry Baked Oatmeal is DELICIOUS!  If you’re not following @diethood you need too - so many great dinner, side dish, and breakfast recipes! #yummly #healthybreakfast #bakedoats #baking #sundaymorning
Looking for an easy and healthy-ish breakfast dish? This Very Berry Baked Oatmeal is DELICIOUS! If you’re not following @diethood you need too - so many great dinner, side dish, and breakfast recipes! #yummly  #healthybreakfast  #bakedoats  #baking  #sundaymorning 
Been on a baking marathon also rustled up an apple and pear baked oats dish. Recipe on @pinchofnom #pear #apple #oats #yoghurt #tryingtouseupingredients #slimmingworld #bakedoats #swuk #sw #swinstas 🍏🍐
πŸŽ…πŸŽ„Breakfast was mince pie baked oats. Was delicious πŸ˜‹ I can't get enough of them πŸ˜„ used my #hexb for the oats and 4 syns πŸŽπŸ“πŸŠπŸŒπŸ‹πŸπŸπŸ‡ #foodoptimising #speedfood #healthyeating #healthyfood #slimmingworldfamily #slimmingworldfriends #slimmingworldfollowers #slimmingworldfoods #slimmingworlduk #slimmingworldmeals #weightloss #weightlossjourney #weightlossgoals #weightlosssupport #weightlosstransformation #swinstagram #swinsta #swmafia #slimmingworldmotivation #slimmingworldfooddiary #foodie #foodblogger #onplan #foodporn #mincepies #mincepiebakedoats #bakedoats
πŸŽ…πŸŽ„Breakfast was mince pie baked oats. Was delicious πŸ˜‹ I can't get enough of them πŸ˜„ used my #hexb  for the oats and 4 syns πŸŽπŸ“πŸŠπŸŒπŸ‹πŸπŸπŸ‡ #foodoptimising  #speedfood  #healthyeating  #healthyfood  #slimmingworldfamily  #slimmingworldfriends  #slimmingworldfollowers  #slimmingworldfoods  #slimmingworlduk  #slimmingworldmeals  #weightloss  #weightlossjourney  #weightlossgoals  #weightlosssupport  #weightlosstransformation  #swinstagram  #swinsta  #swmafia  #slimmingworldmotivation  #slimmingworldfooddiary  #foodie  #foodblogger  #onplan  #foodporn  #mincepies  #mincepiebakedoats  #bakedoats 
My favourite dessert flavour for baked oats. White chocolate and raspberry 😍 6sp #TheFlexEffect #weightwatchersuk #wwuk #smartpoints #mywwjourney #bakedoats
Sunday’s are times for baked oats and in the case Christmas spiced baked oats πŸ˜‹
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Ingredients:
-2 cups of Oats
-1 Mashed Banana -1 cup Almond Milk
-1 scoop @missfitsnutrition vanilla vegan
-1 Tsp of Ginger -1 Tsp of Cinnamon
-1/2Tsp of Nutmeg
-1 cup of Raisins
-1/2 cup chopped Pecans
-3 Tbsp of Desiccated Coconut

How to:
Pre heat the oven at 180

In a large bowl mash the Banana and add the Almond Milk.

Then add the rest of the ingredients and mix well.

Transfer the mixture into an over proof baking dish and decorate with topping (this time I used fresh red currants and coconut)

Bake in the oven for 30 minutes. I took mine out and topped mine with @nushfoods Almond Yoghurt πŸ˜‹
#bakedoats #christmasoats #healthybreakfastideas #breakfastideas  #breakfastinspo #brunchideas #brunchies
Sunday’s are times for baked oats and in the case Christmas spiced baked oats πŸ˜‹ . . . Ingredients: -2 cups of Oats -1 Mashed Banana -1 cup Almond Milk -1 scoop @missfitsnutrition vanilla vegan -1 Tsp of Ginger -1 Tsp of Cinnamon -1/2Tsp of Nutmeg -1 cup of Raisins -1/2 cup chopped Pecans -3 Tbsp of Desiccated Coconut How to: Pre heat the oven at 180 In a large bowl mash the Banana and add the Almond Milk. Then add the rest of the ingredients and mix well. Transfer the mixture into an over proof baking dish and decorate with topping (this time I used fresh red currants and coconut) Bake in the oven for 30 minutes. I took mine out and topped mine with @nushfoods Almond Yoghurt πŸ˜‹ #bakedoats  #christmasoats  #healthybreakfastideas  #breakfastideas  #breakfastinspo  #brunchideas  #brunchies 
Baked oats with cherries in prep for some of this weeks hexB choices. 2 of these are a days hexB. #slimmingworld #slimmingworlduk #swuk #sw #bakedoats #slimmingworldfood #slimmingworldbreakfast #hexB #diet #mealprep #mealplan #cooking #baking #healthyeats #healthyeating #slimmingworldfood #slimmingworldjourney #slimmingworldfamily
Starting off the day with Choc orange baked oats with strawberries and grapes, then early dinner of pork medallions sprinkled with chilli, spinach and green pepper, followed by a strawberry mΓΌller light. #slimmingworld #weightlossjourney #breakfast #bakedoats  #health #fitness #newinstagram
Chocolate and raspberry melt in the middle baked oats swipe ➑️ I mixed 40g oats, vanilla muller, vanilla essence and an egg with some raspberries then placed half in my dish, added 1tbsp Nutella to the middle and then the remaining mixture on top and baked in the oven for 35 mins. Served with more raspberries and half a vanilla Muller. Absolutely stuffed now. #swfood #swfoodie #swfriends #sw #swfoodblog #swfooddiary #swbakedoats #bakedoats #nutella #slim4xmas #slimforxmas #slimmingworld #slimmingworlduk #slimmingworldfood #slimmingworldinspiration #slimmingworldfriends #slimmingworldsupport #slimmingworldmeals #slimmingworldmafia
Chocolate and raspberry melt in the middle baked oats swipe ➑️ I mixed 40g oats, vanilla muller, vanilla essence and an egg with some raspberries then placed half in my dish, added 1tbsp Nutella to the middle and then the remaining mixture on top and baked in the oven for 35 mins. Served with more raspberries and half a vanilla Muller. Absolutely stuffed now. #swfood  #swfoodie  #swfriends  #sw  #swfoodblog  #swfooddiary  #swbakedoats  #bakedoats  #nutella  #slim4xmas  #slimforxmas  #slimmingworld  #slimmingworlduk  #slimmingworldfood  #slimmingworldinspiration  #slimmingworldfriends  #slimmingworldsupport  #slimmingworldmeals  #slimmingworldmafia 
@jinxabellawoowoo lovely mam gave me her waffle maker 😍 so I thought I'd whip up a Christmas baked oats waffle πŸŽ„ I have been totally missing out!! It took about 3 minutes rather than 15-20 which it takes in the oven and it makes the baked oats thinner so more like real waffles πŸ‘Œ thank you Moira πŸ˜™ oh and almost forgot the piece de resistance Christmas sprinkles 😍
I braved the rain to have breakfast in The Shed we are now toasty warm watching an episode of Peaky Blinders πŸ˜‰πŸ˜‰ #waffles #bakedoats #slimmingworld #wafflemaker #loveit #breakfastintheshed #christmaswaffles #healthy #healthyeating #healthydiet #healthylifestyle #healthandfitness #yum #foodporn #foodiepost #foodstagram #emmabridgewater #emmabridgewaterfan  #emmabridgewateraddict #ebchristmas
@jinxabellawoowoo lovely mam gave me her waffle maker 😍 so I thought I'd whip up a Christmas baked oats waffle πŸŽ„ I have been totally missing out!! It took about 3 minutes rather than 15-20 which it takes in the oven and it makes the baked oats thinner so more like real waffles πŸ‘Œ thank you Moira πŸ˜™ oh and almost forgot the piece de resistance Christmas sprinkles 😍 I braved the rain to have breakfast in The Shed we are now toasty warm watching an episode of Peaky Blinders πŸ˜‰πŸ˜‰ #waffles  #bakedoats  #slimmingworld  #wafflemaker  #loveit  #breakfastintheshed  #christmaswaffles  #healthy  #healthyeating  #healthydiet  #healthylifestyle  #healthandfitness  #yum  #foodporn  #foodiepost  #foodstagram  #emmabridgewater  #emmabridgewaterfan  #emmabridgewateraddict  #ebchristmas 
My lovely Sunday breakfast is snowman mince pie which includes my HaexB and 2syns for 1Tbsp mincemeat. πŸ˜‹πŸ‘Œβ€οΈπŸŽ #slimmingworlduk #slimmingworldfood #swworks #bakedoats #sundaybreakfast #healthyextrab #mincepies #swmincepies
Gingerbread baked oats for breakfast with speedy strawberries and raspberries, and free toffee Muller light yoghurt. Used ground ginger, nutmeg and cinnamon to flavour the oats. Yummy.
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#SW #swuk #slimmingworld #weightloss #weightlossjourney #speed #free #food #healthy #healthyeating #week19 #onplan #alifestylenotadiet #bakedoats #oats #ginger #gingerbread #fruit #yoghurt
Forgot to take a photo of breakfast but just look back to yesterday! Creature of habit! Baked oats with raspberries. I know cooked fruit should be syned but I have what I'd consider a portion and no more so I don't worry about it. Also tried an instant coffee for a change as nespresso getting a bit expensive to have a few every day! Went for a @beaniescoffee Irish cream. Not bad but not as nice as the hazelnut that I've had at group before. #bakedoats #slimmingworldbreakfast
Forgot to take a photo of breakfast but just look back to yesterday! Creature of habit! Baked oats with raspberries. I know cooked fruit should be syned but I have what I'd consider a portion and no more so I don't worry about it. Also tried an instant coffee for a change as nespresso getting a bit expensive to have a few every day! Went for a @beaniescoffee Irish cream. Not bad but not as nice as the hazelnut that I've had at group before. #bakedoats  #slimmingworldbreakfast 
@pinchofnom baked oats (syn free) with 1/2 a syn of @sweetfreedomuk choc shot #breakfast #bakedoats #pinchofnom #sweetfreedom #chocshot #swbreakfast #sw #slimmingworldfollowers #slimmingworlduk #swfamilyuk #onplan #igotthis
Guess who had baked oats for breakfast again today? πŸ™‹πŸ½β€β™€οΈ I did! I’m addicted! I used a different flavour yoghurt today though. Can’t say it made any difference, so if you don’t have vanilla yoghurt to hand any flavour should do! 
#SlimmingWorld #SlimmingWorldFood #SlimmingWorldIdeas #BakedOats #Breakfast #HealthyExtraB #OnPlan #SlimmingWorldFriends #WeightLossJourney
- Gingerbread baked oatmeal -

Genau das Richtige um Weihnachten auch auf seine Kosten zu kommen. πŸ˜β˜• Zutaten: 140 g Haferflocken (50g Kernige, 50g zarte, 40g Instant), 2 Eiklar, 200g Mandelmilch, 100g Magerquark,  LebkuchengewΓΌrz, Leinsamen, 2TL Backpulver, etwas Süße, Goji/Maulbeeren/NΓΌsse/Himbeeren nach Belieben - 180Β° ca.30min.

____BAKED_____

#bakedoatmeal #breakfast #oatmeal #healthyfood #healthy #3teradvent #healthybreakfast #oats #fitfam #bakedoatmealrecipe #eatclean #healthyeating #foodporn #foodie #morning #bakedoats #weekend #clean #oatgasm #vegansg #eatingclean #christmas #haferflocken #healthylifestyle #yummy #delicious #gingerbread #lebkuchen
- Gingerbread baked oatmeal - Genau das Richtige um Weihnachten auch auf seine Kosten zu kommen. πŸ˜β˜• Zutaten: 140 g Haferflocken (50g Kernige, 50g zarte, 40g Instant), 2 Eiklar, 200g Mandelmilch, 100g Magerquark, LebkuchengewΓΌrz, Leinsamen, 2TL Backpulver, etwas Süße, Goji/Maulbeeren/NΓΌsse/Himbeeren nach Belieben - 180Β° ca.30min. ____BAKED_____ #bakedoatmeal  #breakfast  #oatmeal  #healthyfood  #healthy  #3teradvent  #healthybreakfast  #oats  #fitfam  #bakedoatmealrecipe  #eatclean  #healthyeating  #foodporn  #foodie  #morning  #bakedoats  #weekend  #clean  #oatgasm  #vegansg  #eatingclean  #christmas  #haferflocken  #healthylifestyle  #yummy  #delicious  #gingerbread  #lebkuchen 
Today’s breakfast - s’mores flavoured baked oats topped with what was left of my marshmallow fluff and a drizzle of choc shot to add to the s’mores effect. There will of course be some raspberries on the side for some fruit πŸ˜‹πŸ€€
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#swblogger #swinsta #swuk #bakedoats #smores #sweettooth #breakfast #swbreakfast #healthybreakfast #slimmingworldgirl #swtargetmember #foodporn #fooddiary #foodoptimising #slimmingworlduk
Baked cinnamon oats 4sp with 0% fat free yogurt and blueberries πŸ‘ŒπŸ»
#weightwatchersuk #breakfast #bakedoats #wwflex #healthyfood #sundaymorning #wwcommunity #weighwatchersjourney
Good morning fam!!πŸ’™
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So I did a poll on my story last night and I was sure you would have picked the pancake πŸ₯ž instead, you surprised me and got it 50%-50% πŸ€·πŸΌβ€β™€οΈ so I decided to go for this 🍎 APPLE PIE πŸ₯§ BAKED OATMEAL 🍎 to start this working Sunday!πŸ˜‹ excuse the not so good lighting/pic but it’s hard to find a good angle in this dark Swedish winter πŸ™ˆ but I can swear it was delicious!! Sugar free and if using gf oats it’s gluten free too!! And, of course, vegan!πŸ’πŸΌβ€β™€οΈπŸŒ±
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πŸ“INGREDIENTS:
β€’ 50g rolled oats;
β€’ boiling water πŸ’¦;
β€’ 1 small apple 🍎 (about 100g), chopped;
β€’ 1 tsp cinnamon
β€’ 1/2 tsp nutmeg + 1/4 tsp cardamom;
β€’ 60g applesauce (or mashed banana);
β€’ 2 soft dates, chopped; .
Preheat the oven at 180Β°C. In a bowl add the oats and pour in enough water to cover the oats and let it sit for 8-10min. Add the rest of the ingredients and stir until well combined. Add some more oats if too watery, or a splash of milk πŸ₯› if too dry. Bake for 30min ⏱ Let cool a bit before transferring to a plate. Top it with some ice cream (it’s Sunday 😜) or make some peanut butter vanilla protein cream like I did! Simply mix 20g vanilla protein powder with some water until it gets doughy, add 15g smooth peanut butter and mix, add a bit more water and mix until you get the desired consistency πŸ˜‹πŸ˜‹ so good!🀀
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(With the cream)
πŸ“Š 543kcal | 81C | 13F | 26P
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Happy Sunday πŸ’™
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#valefoodandfitness #balancednotclean #strengthfeed #fit
Good morning fam!!πŸ’™ . So I did a poll on my story last night and I was sure you would have picked the pancake πŸ₯ž instead, you surprised me and got it 50%-50% πŸ€·πŸΌβ€β™€οΈ so I decided to go for this 🍎 APPLE PIE πŸ₯§ BAKED OATMEAL 🍎 to start this working Sunday!πŸ˜‹ excuse the not so good lighting/pic but it’s hard to find a good angle in this dark Swedish winter πŸ™ˆ but I can swear it was delicious!! Sugar free and if using gf oats it’s gluten free too!! And, of course, vegan!πŸ’πŸΌβ€β™€οΈπŸŒ± . πŸ“INGREDIENTS: β€’ 50g rolled oats; β€’ boiling water πŸ’¦; β€’ 1 small apple 🍎 (about 100g), chopped; β€’ 1 tsp cinnamon β€’ 1/2 tsp nutmeg + 1/4 tsp cardamom; β€’ 60g applesauce (or mashed banana); β€’ 2 soft dates, chopped; . Preheat the oven at 180Β°C. In a bowl add the oats and pour in enough water to cover the oats and let it sit for 8-10min. Add the rest of the ingredients and stir until well combined. Add some more oats if too watery, or a splash of milk πŸ₯› if too dry. Bake for 30min ⏱ Let cool a bit before transferring to a plate. Top it with some ice cream (it’s Sunday 😜) or make some peanut butter vanilla protein cream like I did! Simply mix 20g vanilla protein powder with some water until it gets doughy, add 15g smooth peanut butter and mix, add a bit more water and mix until you get the desired consistency πŸ˜‹πŸ˜‹ so good!🀀 . (With the cream) πŸ“Š 543kcal | 81C | 13F | 26P . Happy Sunday πŸ’™ . . #valefoodandfitness  #balancednotclean  #strengthfeed  #fit 
Mixing the sweet and savoury this morning.
Carrot baked oats made in the sandwich toaster with crispy bacon and a teaspoon of carob syrup for half a syn.
#SWkingsbridgeanddartmouth #slimmingworld #swinsta #extraeasy #healthyex #onplan #support #motivation #foodoptimising #freefoods #eatyourselfslim #weightloss #swspeed #bakedoats  #lowsyn #breakfast #brekkie
Wow! These were amazing! @thefoodieslimmer mincemeat baked oats 🌟 Swipe for ingredients etc. Used 30g mincemeat for 4.5 syns πŸ‘ŒπŸ» #slimmingworld #syns #treats #mincepiebakedoats #bakedoats #swuk #sw #mincepieseason #sunday #weightlossjourney #weightloss #loseweight #swjourney #journeytotarget #healthyeating #extraeasy #foodoptimising #happytummy #cakeforbreakfast
Breakfast yesterday
I thought about putting the recipe in the highlights so more people can see it if you don't see my stories! 
These work out at hex b and 4.5 syns! .
I literally can't believe it's only a week till Christmas! Thankfully I'm below target at the moment but I'm going to tell myself to not go mental which has never worked πŸ˜‚πŸ˜‚
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#slimmingworlduk #slimmingworldgroup #slimmingworldgoals #slimmingworldbreakfast #slimmingworldbuddies #slimmingworldweighin #slimmingworldextraeasy #slimmingworldweightloss #like4like #foodporn #bakedoats #igfood #swmafiauk
Breakfast yesterday I thought about putting the recipe in the highlights so more people can see it if you don't see my stories! These work out at hex b and 4.5 syns! . I literally can't believe it's only a week till Christmas! Thankfully I'm below target at the moment but I'm going to tell myself to not go mental which has never worked πŸ˜‚πŸ˜‚ . . #slimmingworlduk  #slimmingworldgroup  #slimmingworldgoals  #slimmingworldbreakfast  #slimmingworldbuddies  #slimmingworldweighin  #slimmingworldextraeasy  #slimmingworldweightloss  #like4like  #foodporn  #bakedoats  #igfood  #swmafiauk 
Chocolate orange 🍊 baked oat with tbsp of sweet freedom spiced chocolate orange shot in the mixture and on top so 1 syn and orange 🍊 on top #slimmingworld #slimmingworlddiary #slimmingworldjourney #slimmingworldfollowers #slimmingworldfamily #slimmingworldfriends #bakedoats #foodoptimising #slimmingworldbreakfast
Today has been a busy busy day 😴Hospital appointments, 3rd birthday parties and afternoon tea πŸ™ˆ Safe to say I have gone over my syn allowance.......cake and sweets are my weakness 🍭 πŸŽ‚ My day started off well with baked chocolate Oats (2syns of Nutella and 1syn of granola) using my hexb, and ended well with fajita spiced chicken (using @jdseasonings fajita mix) and a large salad πŸ‘πŸΌ Everything in between we just won't talk about πŸ‘€
#today #saturday #busy #breakfast #dinner #slimmingworldfollowers #slimmingworld #slimmingworlduk #slimmingworldsupport #sw #swuk #swinsta #foodpic #foodoptimising #fooddiary #emmabridgewater #bakedoats #slimmingworldmums #slimmingworldtargetmember #weightloss
Today has been a busy busy day 😴Hospital appointments, 3rd birthday parties and afternoon tea πŸ™ˆ Safe to say I have gone over my syn allowance.......cake and sweets are my weakness 🍭 πŸŽ‚ My day started off well with baked chocolate Oats (2syns of Nutella and 1syn of granola) using my hexb, and ended well with fajita spiced chicken (using @jdseasonings fajita mix) and a large salad πŸ‘πŸΌ Everything in between we just won't talk about πŸ‘€ #today  #saturday  #busy  #breakfast  #dinner  #slimmingworldfollowers  #slimmingworld  #slimmingworlduk  #slimmingworldsupport  #sw  #swuk  #swinsta  #foodpic  #foodoptimising  #fooddiary  #emmabridgewater  #bakedoats  #slimmingworldmums  #slimmingworldtargetmember  #weightloss 
Haven't used my hexb today and the fiancΓ© is ordering a dominos! So I thought I'd make some Chocolate orange baked oats to stop temptation! Recipe from @emma_tonks32 πŸ‘ŒπŸ»2 syns each. Ending the day on 15 syns (not including the vodka tonic I had earlier πŸ™Š) #swuk #slimmingworld #slimmingworldinsta #swinstagram #swinsta #slimstagram #slimmingworlduk #slimmingworldfood #slimmingworldjourney #swmummy #slimmingworldmums #weightloss #weightlossuk #weightlossjourney #fooddiary #ilovefood #foodoptimising #healthy #fattofit #iloveslimmingworld #motivation #motivated #slimmingworldfollowers #bakedoats #chocolateorange #terryschocolateorange
Haven't used my hexb today and the fiancΓ© is ordering a dominos! So I thought I'd make some Chocolate orange baked oats to stop temptation! Recipe from @emma_tonks32 πŸ‘ŒπŸ»2 syns each. Ending the day on 15 syns (not including the vodka tonic I had earlier πŸ™Š) #swuk  #slimmingworld  #slimmingworldinsta  #swinstagram  #swinsta  #slimstagram  #slimmingworlduk  #slimmingworldfood  #slimmingworldjourney  #swmummy  #slimmingworldmums  #weightloss  #weightlossuk  #weightlossjourney  #fooddiary  #ilovefood  #foodoptimising  #healthy  #fattofit  #iloveslimmingworld  #motivation  #motivated  #slimmingworldfollowers  #bakedoats  #chocolateorange  #terryschocolateorange 
Baked Oats - 1 syn for sweetener and HEB for 40g oats - blueberries, apple, cinnamon, yogurt, egg and vanilla extract all free!! Tastes like cake 🍰#slimmingworld #bakedoats #thinlizziejourney