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#balance medias

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My favorite part of this little run is the background dancers 😂 @the.flying.phoenix @michael_torres20 #dipper #sendit #obstacles #ninjababe #ninjawarrior #girlswhoninja #wingnuts #balance #cargonet #ninja #obstaclecourse
Just by including things like this @nutrientrichsuperfoods  organic greens blend you can be sure to keep your vitamin b12 levels stable! Just by including a little bit on things tops up your b12 as 100g there's 2120% of your NRV so in just 10g there's 212% of your NRV which is not much to add to your food if you have a limited diet, especially when the damage is to your nerves but your body can store it for up to 6 years in your liver so don't worry if you've been awhile without it 👍
Just by including things like this @nutrientrichsuperfoods organic greens blend you can be sure to keep your vitamin b12 levels stable! Just by including a little bit on things tops up your b12 as 100g there's 2120% of your NRV so in just 10g there's 212% of your NRV which is not much to add to your food if you have a limited diet, especially when the damage is to your nerves but your body can store it for up to 6 years in your liver so don't worry if you've been awhile without it 👍
290 / 365 . metal block, rebar, c clamp, crescent wrench, rebar . 17october2017 #sculpture #foundobjects #balance #prop #stack #metalblock #rebar #cclamp #crescentwrench #maplereach #480perches #tualatindrainage #oregon #oneaday
#Repost @missviggity
Skin changer!!! @biologique_recherche_usa Lotion P50 1970 (I purchased mine from @rescuespa)...I accidentally bought the P50V 1970 version, which is milder for more sensitive skin, as well as being more vitamin-enriched for more mature skin. As an oily skin person, I definitely need the original Lotion P50 1970 (I will be ordering that shortly). I’ve been using it for probably about a week, and I’m already in love. Exfoliating, hydrating, pH balancing, evens out skin texture, regulates oil production, and helps brighten age spots. All in all, a miracle solution for the skin. You haven’t lived until you’ve tried it.
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#skincare #biologiquerecherche #lotionP50 #antiaging #beautiful #beauty #beautytips #bodycare #Care #clearskin #cosmetics #Deal #makeup #makeupaddict #makeupartist #Skin #skincare #spa #women #beautyjunkie #beautycare #toner #discoverunder100k #rescuespa #exfoliate #hydrate #balance #facialinabottle #rescuespa
#Repost  @missviggity Skin changer!!! @biologique_recherche_usa Lotion P50 1970 (I purchased mine from @rescuespa)...I accidentally bought the P50V 1970 version, which is milder for more sensitive skin, as well as being more vitamin-enriched for more mature skin. As an oily skin person, I definitely need the original Lotion P50 1970 (I will be ordering that shortly). I’ve been using it for probably about a week, and I’m already in love. Exfoliating, hydrating, pH balancing, evens out skin texture, regulates oil production, and helps brighten age spots. All in all, a miracle solution for the skin. You haven’t lived until you’ve tried it. ______________________________________________________________ #skincare  #biologiquerecherche  #lotionP50  #antiaging  #beautiful  #beauty  #beautytips  #bodycare  #Care  #clearskin  #cosmetics  #Deal  #makeup  #makeupaddict  #makeupartist  #Skin  #skincare  #spa  #women  #beautyjunkie  #beautycare  #toner  #discoverunder100k  #rescuespa  #exfoliate  #hydrate  #balance  #facialinabottle  #rescuespa 
Day 1 of #FallFundementals is #forwardfold .
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hosts:
@yogi_goddess
@milena.moon
@cherlfyoga
@pigeatsfish
@crizia_rn_yoga
@alexzandrapeters
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sponsor:
@aloyoga 
Poses:
1. Forward fold
2. Downward dog
3. Chatarunga
4. Standing backbend 
5. Anjenay
6. Triangle 
7.  Hand to toe
8. Tree pose
9. Bow
10. Crow
11. Wheel
12.  Headstand/handstand
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#yoga #journey #yogimom #love #life #yogini #yogaeverydamday #namaste  #yogapose #asana #balance #yogagram #yogagirl #benddontbreak #flexibility #yogisofinstagram #onebreathatatime #yogaflow #practiceandalliscoming #fitness #fit #healthy #wellness #aloyoga #beagoddess #igyogachallenge #yogachallenge
Day 1 of #FallFundementals  is #forwardfold  . . ⠀ hosts: @yogi_goddess @milena.moon @cherlfyoga @pigeatsfish @crizia_rn_yoga @alexzandrapeters . . sponsor: @aloyoga Poses: 1. Forward fold 2. Downward dog 3. Chatarunga 4. Standing backbend 5. Anjenay 6. Triangle 7. Hand to toe 8. Tree pose 9. Bow 10. Crow 11. Wheel 12. Headstand/handstand . . . . . . #yoga  #journey  #yogimom  #love  #life  #yogini  #yogaeverydamday  #namaste  #yogapose  #asana  #balance  #yogagram  #yogagirl  #benddontbreak  #flexibility  #yogisofinstagram  #onebreathatatime  #yogaflow  #practiceandalliscoming  #fitness  #fit  #healthy  #wellness  #aloyoga  #beagoddess  #igyogachallenge  #yogachallenge 
"No person, no place, and no thing has any power over us, for 'we' are the only thinkers in our mind. When we create peace and harmony and balance in our minds, we will find it in our lives." #louiselhay Join is to fin balance in mind and in life. Shift Happens with the @caribeyogaacademy . 🌸🙏🏽🌸 #balance #shifthappens #transformation #puertoviejo #caribeyogaacademy #costarica #yogini #namaste #yogateachertraining #puravida #jouney
Tuesday Night Plans ... planning and packing and preparing, all of which is possible thanks to the Queen B herself, the Mama Bear. 🙏

The Dream is Free... the Hustle is sold Separately. 👌
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#init #pageant #packing #miss #queen #squad #mama #bear #fashion #style #missvizcayaswimwear #crown #model #lifestyle #workworkwork #gratitude #fam #tribe #life #explore #bts #scene #norwegiangirl  #balance #bliss #beauty #bubbles #art #givetogether
Tuesday Night Plans ... planning and packing and preparing, all of which is possible thanks to the Queen B herself, the Mama Bear. 🙏 The Dream is Free... the Hustle is sold Separately. 👌 . . . . . . . . . . #init  #pageant  #packing  #miss  #queen  #squad  #mama  #bear  #fashion  #style  #missvizcayaswimwear  #crown  #model  #lifestyle  #workworkwork  #gratitude  #fam  #tribe  #life  #explore  #bts  #scene  #norwegiangirl  #balance  #bliss  #beauty  #bubbles  #art  #givetogether 
Bang bang, I shot you down
Bang bang, you hit the ground
Bang bang, that awful sound
Bang bang, I used to shoot you down
🎶

#adidas #bangbang #adidasultraboost #ultraboost #yogaeveryday #yogi #yoga #pilates #equilibrio #balance #beard #tattoo #tattoos #shot #mandala #om #moontattoo #yogatattoo #life #yogalife #men #yogamen #mensyoga #like4like #likes #photo #home #yogaaddict #tuesday #runner
When it’s just you VS you, but you realize that’s no longer a battle, it’s an alliance 💪🏽✨ Barre days at @barre2barresg wearing @baseathletica 💕
When it’s just you VS you, but you realize that’s no longer a battle, it’s an alliance 💪🏽✨ Barre days at @barre2barresg wearing @baseathletica 💕
Hear that music from Rent in the background?! Can't wait for #polusical this weekend! Get yo tickets!
Also, hooray, Aileen! Way to fight that #backbend at the end!
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I was so inspired by watching @leesilru 's progess this past year that she inspired me to take on the challenge that @lithiumkitten presented to her! Day 134/365 of one year of handstands! The challenge is to attempt a handstand every single day for 365 days and track the progress. Wish me luck on my journey! Every day stronger :) #handstand #handstanderryday #handstandeverydamnday #buildingstrength #fatyoga #mycurvescan #balance #invert #justholdit #bodypositivity #believe #floating
Hear that music from Rent in the background?! Can't wait for #polusical  this weekend! Get yo tickets! Also, hooray, Aileen! Way to fight that #backbend  at the end! __________________________________________ I was so inspired by watching @leesilru 's progess this past year that she inspired me to take on the challenge that @lithiumkitten presented to her! Day 134/365 of one year of handstands! The challenge is to attempt a handstand every single day for 365 days and track the progress. Wish me luck on my journey! Every day stronger :) #handstand  #handstanderryday  #handstandeverydamnday  #buildingstrength  #fatyoga  #mycurvescan  #balance  #invert  #justholdit  #bodypositivity  #believe  #floating 
And just when she @deannariedinger said "F%*^ It" IT happened. #swan #omsunshineyoga #yoga #challengeyourself #yogaeverywhere #yogaeverydamnday #balance #warmyoga
Transformations are not just weight loss, muscle gain, but also emotional transformations, life transformations.  My transformation is only beginning.  Believe you can and you will conquer your goals. Always dream BIG ✨✨✨ cause you never know what is waiting for you out in this big world 🌎! Don’t sell yourself short of who you are cause you are worth so much more than you know!  If you are looking for transformation in your life know that you can start now.  There is no start date to your life. .
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#lifestreasures #myson 💙💙💙
Transformations are not just weight loss, muscle gain, but also emotional transformations, life transformations. My transformation is only beginning. Believe you can and you will conquer your goals. Always dream BIG ✨✨✨ cause you never know what is waiting for you out in this big world 🌎! Don’t sell yourself short of who you are cause you are worth so much more than you know! If you are looking for transformation in your life know that you can start now. There is no start date to your life. . . #lifestreasures  #myson  💙💙💙
Getting better and better, the more I practice my yoga🤸🏼‍♀️ #yogalife #yoga #upsidedown #balance #life #yogaeverydamnday #yogafun #yogafit #yogalover #yogi #yogaflow #yogapose #yogalifestyle #yogadaily
Did you know? 😱 Antibiotics harm to your gut for up to a YEAR
☕️ Drinking coffee does not fix your fatigue
💩 Taking laxatives does not fix your constipation
🍞 Avoiding gluten/lactose does not heal your intolerance
🌲 Allergy remedies do not eliminate the source of your cause
💉Taking ibuprofen for chronic pain and inflammation does not address why you are hurting in the first place
💊Taking a sleeping pill does not get rid of your sleep disorder
😳 Taking anxiety meds does not fix why you're even having anxiety in the first place
🙅♂️Using special lotions and body washes does not fix your dry, itchy, patchy skin

So what does? Getting to the ROOT cause!

In many cases - many, many cases... that involves blood sugar imbalance, GUT HEALTH &/or inflammation. 
If you are MASKING symptoms in these ways, I've found a BETTER way through natural Supplements!

#bloodsugar #balance #guthealth #rootcause #wholebodyhealth #betteryou #livewell #feelwell #bewell #antibiotics #coffee #caffeine #tired #anxious #stressed
Did you know? 😱 Antibiotics harm to your gut for up to a YEAR ☕️ Drinking coffee does not fix your fatigue 💩 Taking laxatives does not fix your constipation 🍞 Avoiding gluten/lactose does not heal your intolerance 🌲 Allergy remedies do not eliminate the source of your cause 💉Taking ibuprofen for chronic pain and inflammation does not address why you are hurting in the first place 💊Taking a sleeping pill does not get rid of your sleep disorder 😳 Taking anxiety meds does not fix why you're even having anxiety in the first place 🙅♂️Using special lotions and body washes does not fix your dry, itchy, patchy skin So what does? Getting to the ROOT cause! In many cases - many, many cases... that involves blood sugar imbalance, GUT HEALTH &/or inflammation. If you are MASKING symptoms in these ways, I've found a BETTER way through natural Supplements! #bloodsugar  #balance  #guthealth  #rootcause  #wholebodyhealth  #betteryou  #livewell  #feelwell  #bewell  #antibiotics  #coffee  #caffeine  #tired  #anxious  #stressed 
If there is SOMETHING i don’t SHARE.....that’s MY FOOD! #lovefood##nodiet##balance#
COMPLETE MINERALS, contiene una larga muestra de minerales necesarios para nuestro organismo. Incluye:
✅Calcio.
✅Cloro.
✅Magnesio.
✅Fosforo.
✅Potasio.
✅Sodio.
✅Sulfuro.
✅Aluminio.
✅Bario.
✅Berilio.
✅Bismuto.
✅Boro.
✅Bromo.
✅Hierro.
✅Zinc.  Entre muchos mas. Consiguelo al mejor precio en nuestra tienda @tiendanaturalbalance.

#minerales #salud #natural #balance #medicinanatural #raphahealthvenezuela #tiendanatural #tiendanaturista #sancristobal #tachira #cucuta
COMPLETE MINERALS, contiene una larga muestra de minerales necesarios para nuestro organismo. Incluye: ✅Calcio. ✅Cloro. ✅Magnesio. ✅Fosforo. ✅Potasio. ✅Sodio. ✅Sulfuro. ✅Aluminio. ✅Bario. ✅Berilio. ✅Bismuto. ✅Boro. ✅Bromo. ✅Hierro. ✅Zinc. Entre muchos mas. Consiguelo al mejor precio en nuestra tienda @tiendanaturalbalance. #minerales  #salud  #natural  #balance  #medicinanatural  #raphahealthvenezuela  #tiendanatural  #tiendanaturista  #sancristobal  #tachira  #cucuta 
Even in the midst of a raging storm I can see beauty all around me - so much to be thankful for this day. #aworkinprogress #journeyto50 #yoga #love #yogagoals #fitness #50andfit #balance #loverofyoga #yogaforlife #yogabalance #flexibility #inspiredyogis #dailymeditation #yogasutras
Dignity. Only $19.99 with coupon code OCT20. ivalueyou.etsy.com #ivalueyou
Dignity. Only $19.99 with coupon code OCT20. ivalueyou.etsy.com #ivalueyou 
Thanks for sharing  @candaceborgvegannaturopath and @_okuden #namaste
Thanks for sharing @candaceborgvegannaturopath and @_okuden #namaste 
Killin all the birds with one stone today. Work, workout (ass kicked by @taylor.selby ) , prep for this weekends race... set em up, knock em down! 🤘🏾👊🏽✊🏽✊🏽✊🏽
#vetnationalsorbust #vetclassmafia #ktmracing #gsonmyfeet #sbtraining #grindwitambition #balance #butworkyourassoff #theracersedge #writeyourownstory #attitudeofgratitude #momentumiseverything
✌🏼💕✨ I’m in for #HandsDownBetterArmBalances ! I decided to flow days 1-3 since I was already lazy stretching and planking tonight 👊🏼✨Thank you for the tag Kristina!! @k2weller 😍😍😍
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💕Are you playing Jackie, Sabe, and Heidi!?💕 @sunshine1104 @omyogachic @black_swan74 .
💕Hosts:
@ashleyplatz @rituallajewelry 
Day 1- Vasisthasana
Side Plank 
Day 2 - Chaturanga Dandasana 
Low Plank
Day 3 - Bakasana / Kakasana ✨
BEKINDALLTHETIME #LIVEBOLDLY  #practiceandalliscoming #yoga #yogacathallenge  #yogaeverydamnday #yogaprogress #practiceandalliscoming #yogapose #yogaisforeveryone #yogaforall #yogabeginner #yogajunkie #yogalove #loveyoga #healthspiration #fitspiration  #fitchicks #flexy  #asana #flexibility #balance #strongwomen #igyogis #yogisofinstagram
✌🏼💕✨ I’m in for #HandsDownBetterArmBalances  ! I decided to flow days 1-3 since I was already lazy stretching and planking tonight 👊🏼✨Thank you for the tag Kristina!! @k2weller 😍😍😍 ・・・ 💕Are you playing Jackie, Sabe, and Heidi!?💕 @sunshine1104 @omyogachic @black_swan74 . 💕Hosts: @ashleyplatz @rituallajewelry Day 1- Vasisthasana Side Plank Day 2 - Chaturanga Dandasana Low Plank Day 3 - Bakasana / Kakasana ✨ BEKINDALLTHETIME #LIVEBOLDLY  #practiceandalliscoming  #yoga  #yogacathallenge  #yogaeverydamnday  #yogaprogress  #practiceandalliscoming  #yogapose  #yogaisforeveryone  #yogaforall  #yogabeginner  #yogajunkie  #yogalove  #loveyoga  #healthspiration  #fitspiration  #fitchicks  #flexy  #asana  #flexibility  #balance  #strongwomen  #igyogis  #yogisofinstagram 
Hi everyone! I hope you had a great day!
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So, today was a #lesson for me. Being a #student, staying on top of my work and #ontrack with my #fitnessjourney - it's not easy. You need #perseverence, #commitment and you need to become really really good at #timemanagement.
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It's almost midnight in UK- and I'm not even close to be done with everything I wanted to do. I did a lot- objectively, I know I did a lot. But while I didn't indulge in anything today, I didn't #mealprep beforehand (I thought I'd have time in the morning & I didn't). As a result, I barely ate throughout the day. Unexpected things just kept happening and I had to keep reacting and before I knew it it was 7 o'clock and there was no time for me to get to the gym and actually get a proper #workout in.
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I'm ok with it. I didn't take a #restday in weeks, and maybe I needed it. But the thing is- it really wasn't a day off. I'm still not done. -
But there ia a lesson in there: it's #planning. So even though I still have #readings, I made the choice to stop, go to the kitchen and mealprep for the whole of tomorrow. I took a few minutes to plan my day- not just "to dos" but times and hows and everything. -
Being on a fitness journey is more than going to the gym. Because we all have a life outside of #fitness (or, at least, most of us) so we have to plan properly to get that workout in, and stick to the #healthychoices. And in the end- it's all about #balance.
Hi everyone! I hope you had a great day! - So, today was a #lesson  for me. Being a #student , staying on top of my work and #ontrack  with my #fitnessjourney  - it's not easy. You need #perseverence , #commitment  and you need to become really really good at #timemanagement . - It's almost midnight in UK- and I'm not even close to be done with everything I wanted to do. I did a lot- objectively, I know I did a lot. But while I didn't indulge in anything today, I didn't #mealprep  beforehand (I thought I'd have time in the morning & I didn't). As a result, I barely ate throughout the day. Unexpected things just kept happening and I had to keep reacting and before I knew it it was 7 o'clock and there was no time for me to get to the gym and actually get a proper #workout  in. - I'm ok with it. I didn't take a #restday  in weeks, and maybe I needed it. But the thing is- it really wasn't a day off. I'm still not done. - But there ia a lesson in there: it's #planning . So even though I still have #readings , I made the choice to stop, go to the kitchen and mealprep for the whole of tomorrow. I took a few minutes to plan my day- not just "to dos" but times and hows and everything. - Being on a fitness journey is more than going to the gym. Because we all have a life outside of #fitness  (or, at least, most of us) so we have to plan properly to get that workout in, and stick to the #healthychoices . And in the end- it's all about #balance .
Not shown in this picture: me wobbling and struggling to stay upright as the water took the sand out from under my one supporting foot!
Not shown in this picture: me wobbling and struggling to stay upright as the water took the sand out from under my one supporting foot!
IT’S ALL ABOUT BALANCE: A little laugh for you this fine and sunny humpday, everyone. Here’s to a great week in real estate operations. #balance #propertymanagers #trustaccounting #realestate #property #finance #rockend #REST #software #team #softwaretraining #realestateservices #diamond #diamondservice #propertymanagement
Max crushed his first day and made this amazing craft !! #babycraft #balance #cousintime #sensoryplay #blessed #maximilian
|| simple chicken tacos for #tacotuesday - chicken seasoned with @mrsdashrecipes fiesta lime + salsa + guac + @traderjoes butter lettuce + corn tortilla - balanced meals don’t have to be complicated, just full of REAL ingredients! 🌻|| •
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#dinner #tacos #yummy #glutenfree #dairyfree #local #614living #balance #lifestyle #columbus #ohio #foodie #614
Another day, another 9 rounds of kickboxing fitness @9roundbasswood ! Keep your options open for your workouts, but start with one thing that you can COMMIT to. I started with a regular gym, moved on to kickboxing, then added on Beachbody workouts. Continuous improvement, continuous effort, and staying a course will get you where you want to go - BUT you HAVE to put in the work. If you’re not putting the work in, you don’t want it bad enough.
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If you’re unsure about where to get started, scared by the workouts out there, TALK TO ME! With the On Demand workouts I do, you have a hundred (literally) options to get started. .
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But seriously, what’s stopping you from taking care of your health TODAY? Only YOU! .
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Clearly, my workout has totally pumped me up today. 🤓❤️🤗💥
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#FitMasala
Another day, another 9 rounds of kickboxing fitness @9roundbasswood ! Keep your options open for your workouts, but start with one thing that you can COMMIT to. I started with a regular gym, moved on to kickboxing, then added on Beachbody workouts. Continuous improvement, continuous effort, and staying a course will get you where you want to go - BUT you HAVE to put in the work. If you’re not putting the work in, you don’t want it bad enough. . . If you’re unsure about where to get started, scared by the workouts out there, TALK TO ME! With the On Demand workouts I do, you have a hundred (literally) options to get started. . . But seriously, what’s stopping you from taking care of your health TODAY? Only YOU! . . Clearly, my workout has totally pumped me up today. 🤓❤️🤗💥 . . #FitMasala 
Repost from @jl.yoga !! Look for info below :)! ⚡️EXCITING NEWS!!💙
After having visited Greece myself this past summer, I've fallen head over heels for the islands!
SO I'm beyond excited to announce the launch of this retreat (hosted by myself and @adancingyogini)
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We will yoga, hike, snorkel, feast, relax, laugh, and enjoy an amazing time together at the 5-star @aegialis_hotel_spa in Amorgos, Greece!
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When: Fri May 18 - Fri May 25 2018
Where: @aegialis_hotel_spa
What’s included:
- 7 nights accommodations
- Daily Yoga Classes (all level) + Workshops (all level)
- Free use of Yoga shalas and yoga equipment
- 2 Excursions (a hiking tour and a snorkel trip)
- Breakfast served on buffet daily, with organic ingredients from our own garden, and fresh orange juice.
- Lunch OR dinner daily (including vegetarian and vegan dishes)
- One 30-minute Swedish massage
- Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated sea water swimming pool, fitness centre)
- Unlimited internet access
- Shuttle transfer to/from port to hotel
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You can read more about it (and register) here!
👉 www.janicelyoga.com/retreats (or click link in bio!)👈
Hope some of you can join! It’s going to be a trip you won’t want to miss!
#greece #beautifuldestinations#yogaretreat #yogavacation #yogagetaway#yogaallovertheworld #yogaeverydamnday#namaste #wellness #balance #yogalove#yogalife⚡️EXCITING NEWS!!💙
After having visited Greece myself this past summer, I've fallen head over heels for the islands!
SO I'm beyond excited to announce the launch of this retreat (hosted by myself and @adancingyogini)
.
We will yoga, hike, snorkel, feast, relax, laugh, and enjoy an amazing time together at the 5-star @aegialis_hotel_spa in Amorgos, Greece!
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When: Fri May 18 - Fri May 25 2018
Where: @aegialis_hotel_spa
What’s included:
- 7 nights accommodations
- Daily Yoga Classes (all level) + Workshops (all level)
- Free use of Yoga shalas and yoga equipment
- 2 Excursions (a hiking tour and a snorkel trip)
- Breakfast served on buffet daily, with organic ingredients from our own garden, and fresh orange juice.
- Lunch OR dinner daily (including vegetarian and vegan dishes)
- One 30-minute Swedish massa
Repost from @jl.yoga !! Look for info below :)! ⚡️EXCITING NEWS!!💙 After having visited Greece myself this past summer, I've fallen head over heels for the islands! SO I'm beyond excited to announce the launch of this retreat (hosted by myself and @adancingyogini) . We will yoga, hike, snorkel, feast, relax, laugh, and enjoy an amazing time together at the 5-star @aegialis_hotel_spa in Amorgos, Greece! . When: Fri May 18 - Fri May 25 2018 Where: @aegialis_hotel_spa What’s included: - 7 nights accommodations - Daily Yoga Classes (all level) + Workshops (all level) - Free use of Yoga shalas and yoga equipment - 2 Excursions (a hiking tour and a snorkel trip) - Breakfast served on buffet daily, with organic ingredients from our own garden, and fresh orange juice. - Lunch OR dinner daily (including vegetarian and vegan dishes) - One 30-minute Swedish massage - Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated sea water swimming pool, fitness centre) - Unlimited internet access - Shuttle transfer to/from port to hotel . You can read more about it (and register) here! 👉 www.janicelyoga.com/retreats (or click link in bio!)👈 Hope some of you can join! It’s going to be a trip you won’t want to miss! #greece  #beautifuldestinations #yogaretreat  #yogavacation  #yogagetaway #yogaallovertheworld  #yogaeverydamnday #namaste  #wellness  #balance  #yogalove #yogalife ⚡️EXCITING NEWS!!💙 After having visited Greece myself this past summer, I've fallen head over heels for the islands! SO I'm beyond excited to announce the launch of this retreat (hosted by myself and @adancingyogini) . We will yoga, hike, snorkel, feast, relax, laugh, and enjoy an amazing time together at the 5-star @aegialis_hotel_spa in Amorgos, Greece! . When: Fri May 18 - Fri May 25 2018 Where: @aegialis_hotel_spa What’s included: - 7 nights accommodations - Daily Yoga Classes (all level) + Workshops (all level) - Free use of Yoga shalas and yoga equipment - 2 Excursions (a hiking tour and a snorkel trip) - Breakfast served on buffet daily, with organic ingredients from our own garden, and fresh orange juice. - Lunch OR dinner daily (including vegetarian and vegan dishes) - One 30-minute Swedish massa
A few more tips to a Healthy Body 💯
The most important one (to me) is HYDRATION! ☝️
#h20  #lemonwater 🍋🍋🍋🍋🍋🍋🍋🍋🍋
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#oilpulling #fruit #eatclean #fitfam #youarewhatyoueat #liveyourlife #foodie #getinmybelly #daily #bestoftheday #girlswholift #strongwomen #food #herbaltea #bright #consciouseating #mindful #choices  #plantbased #bodybuilding #dailydose #routine #detox #fuelyourbody #muscles #eatwell #balance
A few more tips to a Healthy Body 💯 The most important one (to me) is HYDRATION! ☝️ #h20  #lemonwater  🍋🍋🍋🍋🍋🍋🍋🍋🍋 . . . . . . #oilpulling  #fruit  #eatclean  #fitfam  #youarewhatyoueat  #liveyourlife  #foodie  #getinmybelly  #daily  #bestoftheday  #girlswholift  #strongwomen  #food  #herbaltea  #bright  #consciouseating  #mindful  #choices  #plantbased  #bodybuilding  #dailydose  #routine  #detox  #fuelyourbody  #muscles  #eatwell  #balance 
Day 7️⃣ is #FlamingoPose 
#FallForInversions I had a friend take a few photos downtown after I closed up dreamcatcher shop. First time in public without a wall! 🙃💞 Hosts:

Day 1- @norcal_yogabear ✔️
Day 2- @sunshine1104 ✔️
Day 3- @karlylouphilips ✔️
Day 4- @zenbeeni ✔️
Day 5- @c_la.yoga ✔️
Day 6- @okieyogi84 ✔️
Day 7- @tonicartistry ✔️
Day 8 @don_locked_13 
Sponsor:

@inversionjunkieapparel .
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#yoga #yogafun #yogagirl #yogalove #igyoga #igdaily #igyogafam #igyogacommunity #igyogachallenge #instagood #instayogi #instadaily #yogababe #yogini #challenge #challengeyourself #flexability #practiceandalliscoming #yogajourney #inversion #floatingflamingo #yogainnature #yogaanywhere #balance #oneposeatatime #lovewhatyoupractice
Day 7️⃣ is #FlamingoPose  #FallForInversions  I had a friend take a few photos downtown after I closed up dreamcatcher shop. First time in public without a wall! 🙃💞 Hosts: Day 1- @norcal_yogabear ✔️ Day 2- @sunshine1104 ✔️ Day 3- @karlylouphilips ✔️ Day 4- @zenbeeni ✔️ Day 5- @c_la.yoga ✔️ Day 6- @okieyogi84 ✔️ Day 7- @tonicartistry ✔️ Day 8 @don_locked_13 Sponsor: @inversionjunkieapparel . . . #yoga  #yogafun  #yogagirl  #yogalove  #igyoga  #igdaily  #igyogafam  #igyogacommunity  #igyogachallenge  #instagood  #instayogi  #instadaily  #yogababe  #yogini  #challenge  #challengeyourself  #flexability  #practiceandalliscoming  #yogajourney  #inversion  #floatingflamingo  #yogainnature  #yogaanywhere  #balance  #oneposeatatime  #lovewhatyoupractice 
Thank you for 
Your boundless beauty
Your endless hikes
Your delicious noms
Your memories
New and old
See ya Ith ✌️
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Four days well spent with quality mom time & recruiting the best and brightest my alma mater has to offer
PC📸: @dslshore
Thank you for Your boundless beauty Your endless hikes Your delicious noms Your memories New and old See ya Ith ✌️ . Four days well spent with quality mom time & recruiting the best and brightest my alma mater has to offer PC📸: @dslshore
✨Good morning Beautiful Perth ✨
I can definitely confirm that Yoga is the best anti aging therapy.
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Come and discover for yourself!
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Today's class options:
🍒Vinyasa Flow with Karen 9:30am
🍑Knoff beginners with Tatjana 10:30am
🍓Yin Yoga with Erin 5:30pm
🍎Ashtanga Mysore with Mari 6:45pm
✨Good morning Beautiful Perth ✨ I can definitely confirm that Yoga is the best anti aging therapy. 🦋 Come and discover for yourself! 👣 Today's class options: 🍒Vinyasa Flow with Karen 9:30am 🍑Knoff beginners with Tatjana 10:30am 🍓Yin Yoga with Erin 5:30pm 🍎Ashtanga Mysore with Mari 6:45pm
Post workday bliss before heading to teach corp fitness center Zumba®/PiYO® Live Tues nite classes! 💃🏻💗💪🏻Yes this is Oct in TX...☀️😎☀️🍁🌳
#renewal #mindbodysoul #liveinthemoment #lovethesun #powernap #taketime #balance #breath #pink #sonrisa
Fear. It's what trembles as we reawaken the mind through the body. 
Practice. Traveling inward through the instrument of involution. 
Knowledge. Acquisition through practice. 
Clarity. Gained over time, with devotion to practice. 
Truth. Realizations over time through practice. 
Traveling through #Sirsasana & gaining strength & stability. The unsteady descent is becoming steadier, with control. As practice continues, I continue to learn. Infinite. Process. 🌞🌙🌞🌙🌞🌙🌞
#salambasirsasana #headstand #corecontrol #corestrength #practice #fear #travel #consciousness #waves #cultivate #action #meditation #dharana #dhyana #pratyahara #eightlimbs #fluctuations #inversion #bloodflow #brainhealth #balance #music #AlGreen #LetsStayTogether #besteady #cohesion #mindbodyspirit #ocean
Fear. It's what trembles as we reawaken the mind through the body. Practice. Traveling inward through the instrument of involution. Knowledge. Acquisition through practice. Clarity. Gained over time, with devotion to practice. Truth. Realizations over time through practice. Traveling through #Sirsasana  & gaining strength & stability. The unsteady descent is becoming steadier, with control. As practice continues, I continue to learn. Infinite. Process. 🌞🌙🌞🌙🌞🌙🌞 #salambasirsasana  #headstand  #corecontrol  #corestrength  #practice  #fear  #travel  #consciousness  #waves  #cultivate  #action  #meditation  #dharana  #dhyana  #pratyahara  #eightlimbs  #fluctuations  #inversion  #bloodflow  #brainhealth  #balance  #music  #AlGreen  #LetsStayTogether  #besteady  #cohesion  #mindbodyspirit  #ocean 
I've been doin my twists for the last two days at work while on the clock. No mirrors or utensils necessary; just pre-moisturized with Hair2ToeButter. I finally finished today!! Multi-tasking at its best. ⏩✨www.GoddessAisha.com✨ ⏪ Everything you desire can be found here!😽#AishaSpeaks #GoddessAisha #Consciousness #Wholeness #Balance #Vibes #Esoteric #Spiritual #Nature #Awakening #KnowThyself #BlackGirlMagic #Hippie #Enlightenment #LightBeings #Alchemy #3rdEyeOpen #ChristConsciousness #ParadigmShift #SoulMate #Relationships #Namaste #Metaphysics #SacredGeometry #Healing #Chakras #Spiritech #Ascension #Vegan #NaturalHair
I've been doin my twists for the last two days at work while on the clock. No mirrors or utensils necessary; just pre-moisturized with Hair2ToeButter. I finally finished today!! Multi-tasking at its best. ⏩✨www.GoddessAisha.com✨ ⏪ Everything you desire can be found here!😽#AishaSpeaks  #GoddessAisha  #Consciousness  #Wholeness  #Balance  #Vibes  #Esoteric  #Spiritual  #Nature  #Awakening  #KnowThyself  #BlackGirlMagic  #Hippie  #Enlightenment  #LightBeings  #Alchemy  #3rdEyeOpen  #ChristConsciousness  #ParadigmShift  #SoulMate  #Relationships  #Namaste  #Metaphysics  #SacredGeometry  #Healing  #Chakras  #Spiritech  #Ascension  #Vegan  #NaturalHair 
@Regranned from @psychic.medium.christina.eagle -  There is a valuable lesson in every encounter and relationship. When we can be present to lean in to find the deeper meaning, we can more accurately decode the lesson and move on to better things.  Everything is meaningful. ☇☇☇😊😊😊👍👍👍
#lessons #relationships #love #consciousness #Manifest #higherself #higherconsciousness #Lawofattraction #synchronicity #awakening #awareness #meditation #balance #healing #SoulPath #RaiseYourVibration #VibrateHigher #SelfLove #SelfCare #EagleMedicine #EagleMedicinePsychicReadings #SpiritualMedium #Awakener #empath #intuitive #psychic #Healer #MediumChristinaDawnEagle
@Regranned from @psychic.medium.christina.eagle - There is a valuable lesson in every encounter and relationship. When we can be present to lean in to find the deeper meaning, we can more accurately decode the lesson and move on to better things. Everything is meaningful. ☇☇☇😊😊😊👍👍👍 #lessons  #relationships  #love  #consciousness  #Manifest  #higherself  #higherconsciousness  #Lawofattraction  #synchronicity  #awakening  #awareness  #meditation  #balance  #healing  #SoulPath  #RaiseYourVibration  #VibrateHigher  #SelfLove  #SelfCare  #EagleMedicine  #EagleMedicinePsychicReadings  #SpiritualMedium  #Awakener  #empath  #intuitive  #psychic  #Healer  #MediumChristinaDawnEagle 
Maybe she’s born with it, maybe it’s collagen? 🌟  For a growing number of women, the fibrous protein is the secret to glowing skin—not to mention shiny hair, strong nails, and healthy digestion. My personal favorite? @vitalproteins! 💛 In what ways do you ensure you're getting your collagen?
Maybe she’s born with it, maybe it’s collagen? 🌟 For a growing number of women, the fibrous protein is the secret to glowing skin—not to mention shiny hair, strong nails, and healthy digestion. My personal favorite? @vitalproteins! 💛 In what ways do you ensure you're getting your collagen?
Oh boy have we been busy today. Today we were shopping getting ideas for our November subscription box and designing our new office space along the way. Exciting to see goals and dreams come to fruition. We serve a big God and we are thankful for his love, holding our hand through this process. Tomorrow we will talk about the symptoms of a what happens when your small intestines Energy is off and don’t forget to watch us live everyday on Facebook. #happyday #chakras #chakratherapy #chakrahealing #chakra #crystal #crystals #crystalhealing #crystaltherapy #orangecalcite #monthoforange #orange #newspace #shop #healing #healingjewelry #subscriptionbox #box #alternativehealing #alternativehealth #godisgood #excited #balance #reflexology #cleanse #joy
Oh boy have we been busy today. Today we were shopping getting ideas for our November subscription box and designing our new office space along the way. Exciting to see goals and dreams come to fruition. We serve a big God and we are thankful for his love, holding our hand through this process. Tomorrow we will talk about the symptoms of a what happens when your small intestines Energy is off and don’t forget to watch us live everyday on Facebook. #happyday  #chakras  #chakratherapy  #chakrahealing  #chakra  #crystal  #crystals  #crystalhealing  #crystaltherapy  #orangecalcite  #monthoforange  #orange  #newspace  #shop  #healing  #healingjewelry  #subscriptionbox  #box  #alternativehealing  #alternativehealth  #godisgood  #excited  #balance  #reflexology  #cleanse  #joy 
Feeling grounded right now to Mother Earth. !!!💥NEW VIDEO👀 UP!!!😁
(🎥VIDEO LINK IN MY PROFILE)
YOUTUBE @Zustardreams👇🏽👇🏽👇🏽 --------->------------------------>
Go Subscribe, I post sometimes everyday and will always share an honest, empathetic message.  Thumbs up 👍🏽 the video and ➡️SHARE IT . Thank you.  YOUTUBE @Zustardreams  #vegan #youtube #healthy #healthyfood #healthylifestyle #yoga #money #motivation #love #abundance #peace #joy #yogi #meme #relationshipgoals #feelings #emotions #goals #hello #family #plan #balance #kemetic #selflove #zustardreams #funny #success #beautiful #unconditionallove #fun
Feeling grounded right now to Mother Earth. !!!💥NEW VIDEO👀 UP!!!😁 (🎥VIDEO LINK IN MY PROFILE) YOUTUBE @Zustardreams👇🏽👇🏽👇🏽 --------->------------------------> Go Subscribe, I post sometimes everyday and will always share an honest, empathetic message. Thumbs up 👍🏽 the video and ➡️SHARE IT . Thank you. YOUTUBE @Zustardreams #vegan  #youtube  #healthy  #healthyfood  #healthylifestyle  #yoga  #money  #motivation  #love  #abundance  #peace  #joy  #yogi  #meme  #relationshipgoals  #feelings  #emotions  #goals  #hello  #family  #plan  #balance  #kemetic  #selflove  #zustardreams  #funny  #success  #beautiful  #unconditionallove  #fun 
My legs are rekt today, and now my chest too! Blasted a bunch of two plate lifts! Flat barbell, isolation press, decline barbell, and pec deck! 1, 225 for 9 (chest doesn't fit under pin, but waist does! Blessed 😂😅) - 2, 275 for 4 - 3, 225 for 10 (spotter struggle is real) - 4, 2 plate iso for 6.  What does success mean to you? #balance #grind #life #pump #lifting #healthy #dedicated #inspire #power #workout #gym #lift #gains #weights #fitnessmotivation #strength #motivation #fitlife #lifestyle #bodybuilding #powerlifting #instafit #strong #instagood #health #fitness #fit #chest  #endurance #goodlife
My legs are rekt today, and now my chest too! Blasted a bunch of two plate lifts! Flat barbell, isolation press, decline barbell, and pec deck! 1, 225 for 9 (chest doesn't fit under pin, but waist does! Blessed 😂😅) - 2, 275 for 4 - 3, 225 for 10 (spotter struggle is real) - 4, 2 plate iso for 6. What does success mean to you? #balance  #grind  #life  #pump  #lifting  #healthy  #dedicated  #inspire  #power  #workout  #gym  #lift  #gains  #weights  #fitnessmotivation  #strength  #motivation  #fitlife  #lifestyle  #bodybuilding  #powerlifting  #instafit  #strong  #instagood  #health  #fitness  #fit  #chest  #endurance  #goodlife 
Contemplated my workout tonight....but then I thought about my accountability group girls that got or are getting theirs in today!! Powered through and I’m happy I chose to push play 💪🏻
Contemplated my workout tonight....but then I thought about my accountability group girls that got or are getting theirs in today!! Powered through and I’m happy I chose to push play 💪🏻
#workhard #hustleharder
Never stop learning and growing.
Have passion and pour your heart and soul into it. BUT, also remember to breathe. Take a break. Give yourself grace. Give yourself as much time and attention as you give others.
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My brain and eyes need a break. I've been trying to do too much at once, falling into rabbit holes, losing sight and focus, and discouraging myself. So, time to step back and refocus and prioritize my time. And, time to squeeze in a workout which will also help me recharge.
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#balance #gritandgrace #girlboss #momofthree #milspouse #navywife #newmexico #hustleandheart #giveyourselfgrace #takeabreak #recharge #refocus #coffeelover #winelover #fitguru #fitmomma #healthylife
#workhard  #hustleharder  Never stop learning and growing. Have passion and pour your heart and soul into it. BUT, also remember to breathe. Take a break. Give yourself grace. Give yourself as much time and attention as you give others. . My brain and eyes need a break. I've been trying to do too much at once, falling into rabbit holes, losing sight and focus, and discouraging myself. So, time to step back and refocus and prioritize my time. And, time to squeeze in a workout which will also help me recharge. . . #balance  #gritandgrace  #girlboss  #momofthree  #milspouse  #navywife  #newmexico  #hustleandheart  #giveyourselfgrace  #takeabreak  #recharge  #refocus  #coffeelover  #winelover  #fitguru  #fitmomma  #healthylife 
Really focused on what's going in my body these days, specially being in convalesce and off my feet! ☝️
Thought these were a great few facts to share 👍
#foodfacts #rejuvenation ✨
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🍏🍐🍅🍊🍋🍌🍉🍇🥑🍓🍈🍒🍑🍍🥝🍅🍆🍠 #fruit #eatclean #fitfam #youarewhatyoueat #liveyourlife #foodie #getinmybelly #mine #strawberries #girlswholift #strongwomen #vegan  #bright #consciouseating #mindful #choices #healthybody  #fibre #plantbased #bodybuilding #daily #routine #papaya #fuelyourbody #muscles #eatwell #balance
Really focused on what's going in my body these days, specially being in convalesce and off my feet! ☝️ Thought these were a great few facts to share 👍 #foodfacts  #rejuvenation  ✨ . . . . . . . 🍏🍐🍅🍊🍋🍌🍉🍇🥑🍓🍈🍒🍑🍍🥝🍅🍆🍠 #fruit  #eatclean  #fitfam  #youarewhatyoueat  #liveyourlife  #foodie  #getinmybelly  #mine  #strawberries  #girlswholift  #strongwomen  #vegan  #bright  #consciouseating  #mindful  #choices  #healthybody  #fibre  #plantbased  #bodybuilding  #daily  #routine  #papaya  #fuelyourbody  #muscles  #eatwell  #balance 
Seriously, lunch and dinner never had it so good!!
If you want the best nutrition and taste in the Tri-State area, head over to @eatcleanbro and you’ll be very happy!! I guarantee it!
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#eatcleanbro #nutrition #bjj #jiujitsu #cleaneating #healthy #food #foodie #frankieedgar #yummy #healthyfood #protein #balance #mma #wmma #sicchicfighter #fighter #tristate #jiujitsugirls #bjjgirls #girlsingis #igers #girlsrule #crossfit #kickboxing #fitness #model #wow #instagood #coffee
Seriously, lunch and dinner never had it so good!! If you want the best nutrition and taste in the Tri-State area, head over to @eatcleanbro and you’ll be very happy!! I guarantee it! . . #eatcleanbro  #nutrition  #bjj  #jiujitsu  #cleaneating  #healthy  #food  #foodie  #frankieedgar  #yummy  #healthyfood  #protein  #balance  #mma  #wmma  #sicchicfighter  #fighter  #tristate  #jiujitsugirls  #bjjgirls  #girlsingis  #igers  #girlsrule  #crossfit  #kickboxing  #fitness  #model  #wow  #instagood  #coffee 
#universe #1111 #love #reikihealing #calm #innerpeace #harmony #mothernature #vibrations #wakeupcall #grounded #gratitude #guidance #learning #awakening #light #blessed #spiritualgirl #balance

Focus more on inner peace then chaos in the outter world. Reiki helps you focus inwards which is much required to gain balance in life. Sending reiki 👐healing to all who need it today, including myself...🤗💫💖💓👐😊 May all who read this today find inner peace...and so it is..🤗💫💓👐😊💖💞
#universe  #1111  #love  #reikihealing  #calm  #innerpeace  #harmony  #mothernature  #vibrations  #wakeupcall  #grounded  #gratitude  #guidance  #learning  #awakening  #light  #blessed  #spiritualgirl  #balance  Focus more on inner peace then chaos in the outter world. Reiki helps you focus inwards which is much required to gain balance in life. Sending reiki 👐healing to all who need it today, including myself...🤗💫💖💓👐😊 May all who read this today find inner peace...and so it is..🤗💫💓👐😊💖💞
crockpot salted caramel apple pork chops: pork chop, salted caramel apple juice, macoun apple, yellow onion, low sodium chicken broth, cinnamon, salt, black pepper with barley, lentils and peas, and a side of spinach, carrots and cranberries #instafood #foodpics #healthylifestyle #healthyliving #food #healthchoices #nutrition #balance #yummy #cooking #nourishyourself #eats #foodstagram #eatwell #foodisfuel #homemade #healthyfood #instachef #homecooking #dinner #porkchops #apples #macoun #saltedcaramel #veggies #barley #cranberries #lentils #crockpot
crockpot salted caramel apple pork chops: pork chop, salted caramel apple juice, macoun apple, yellow onion, low sodium chicken broth, cinnamon, salt, black pepper with barley, lentils and peas, and a side of spinach, carrots and cranberries #instafood  #foodpics  #healthylifestyle  #healthyliving  #food  #healthchoices  #nutrition  #balance  #yummy  #cooking  #nourishyourself  #eats  #foodstagram  #eatwell  #foodisfuel  #homemade  #healthyfood  #instachef  #homecooking  #dinner  #porkchops  #apples  #macoun  #saltedcaramel  #veggies  #barley  #cranberries  #lentils  #crockpot 
Heyyy y’all. Changed up my workout this evening and it felt great! Sometimes life gets overwhelming and a workout seems impossible. I have felt like that for the past week!! Then I realized, I felt terrible and not myself. Back at it today.. #balance
Heyyy y’all. Changed up my workout this evening and it felt great! Sometimes life gets overwhelming and a workout seems impossible. I have felt like that for the past week!! Then I realized, I felt terrible and not myself. Back at it today.. #balance 
“I am the Vine, you are the branches. When you’re joined with me and I with you, the relation intimate and organic, the harvest is sure to be abundant." Vriksasana

#john15 #jesus #tree #treepose #yoga #outdooryoga #optoutside #adventure #wanderlust #fall2017 #fueledbyjuiceplus #personaltrainer #attitudeofgratitude #balance  #healthylivingrevolution