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Day 14 of #BalanceKingdom with @cyogalab and @livesankalpa is a #DwiPadaKoundinyasana variation or Funky #SideCrow !
•••
It's not the
wings that
enable you to
fly, it's your
soul that
pushes you
beyond your
understanding. ~ Carlos Medina, @magesoul
•••
#igyogachallenge #balance #armbalance #breathe #yogagirl #wildchild #yogaclass #funkysidecrow #benddontbreak #kickasana #crazysexyyoga  #beaYOUtiful #inspiredyogi #livebalanced #yogastrong #omgirl #balancechallenge #yogini #yogaeverydamnday #yogaheals #makingshapes #makingprogress #fitfam #yogababe #namaste 🙏🏻
Day 14 of #BalanceKingdom  with @cyogalab and @livesankalpa is a #DwiPadaKoundinyasana  variation or Funky #SideCrow  ! ••• It's not the wings that enable you to fly, it's your soul that pushes you beyond your understanding. ~ Carlos Medina, @magesoul ••• #igyogachallenge  #balance  #armbalance  #breathe  #yogagirl  #wildchild  #yogaclass  #funkysidecrow  #benddontbreak  #kickasana  #crazysexyyoga  #beaYOUtiful  #inspiredyogi  #livebalanced  #yogastrong  #omgirl  #balancechallenge  #yogini  #yogaeverydamnday  #yogaheals  #makingshapes  #makingprogress  #fitfam  #yogababe  #namaste  🙏🏻
Today's balance challenge!
Today's balance challenge!
Shana Tova 🍏 📸 @omer_koren1
Shana Tova 🍏 📸 @omer_koren1
CHALLENGE YOUR BALANCE 👌🏼 〰
Die Fähigkeit, die Balance zu halten ist ein dauerhafter Lern- und Übungsprozess für jeden von uns! 
Wer das Gleichgewicht hält, hat gut trainierte Propriozeptoren ("kleine Messfühler" in Muskeln, Sehnen und Gelenken, die unsere Körperstellung, Kraft, Muskeldehnung etc. wahrnehmen und für ein ausreichendes Reaktionsvermögen des Körpers auf unvorhergesehene Situationen sorgen) 👌🏼. Asphaltierte Wege lassen unsere propriozeptiven Fähigkeiten verkümmern, wenn wir sie nicht beüben! Ein regelmäßiges propriozeptives Training wirkt deshalb präventiv gegen Verletzungen im Alltag und im Sport! "Challenge your Balance" kann bereits morgens beim Zähneputzen auf einem Bein beginnen und sich mit kleinen Übungen durch deinen Tag ziehen oder abends mit einer gemütlichen Yoga-Session enden! 🙏🏼 Stelle dir jeden Tag selbst kleine Aufgaben, 
verbessere dein Gleichgewicht und halte die Balance 🤸🏼‍♀️! 👉🏼 In meinen nächsten Posts zeige ich dir Yoga Übungen, die die Balance stärken! ©jenjoyance 🖌
💟
🕉
💟
#balance #physiolife #balancechallenge #yoga #bodywork #challenge #balanceball #balancer #workout #training #fitgirl #fitlife #healthychoices #healthylifestyle #goals @2xu 💪🏼
CHALLENGE YOUR BALANCE 👌🏼 〰 Die Fähigkeit, die Balance zu halten ist ein dauerhafter Lern- und Übungsprozess für jeden von uns! Wer das Gleichgewicht hält, hat gut trainierte Propriozeptoren ("kleine Messfühler" in Muskeln, Sehnen und Gelenken, die unsere Körperstellung, Kraft, Muskeldehnung etc. wahrnehmen und für ein ausreichendes Reaktionsvermögen des Körpers auf unvorhergesehene Situationen sorgen) 👌🏼. Asphaltierte Wege lassen unsere propriozeptiven Fähigkeiten verkümmern, wenn wir sie nicht beüben! Ein regelmäßiges propriozeptives Training wirkt deshalb präventiv gegen Verletzungen im Alltag und im Sport! "Challenge your Balance" kann bereits morgens beim Zähneputzen auf einem Bein beginnen und sich mit kleinen Übungen durch deinen Tag ziehen oder abends mit einer gemütlichen Yoga-Session enden! 🙏🏼 Stelle dir jeden Tag selbst kleine Aufgaben, verbessere dein Gleichgewicht und halte die Balance 🤸🏼‍♀️! 👉🏼 In meinen nächsten Posts zeige ich dir Yoga Übungen, die die Balance stärken! ©jenjoyance 🖌 💟 🕉 💟 #balance  #physiolife  #balancechallenge  #yoga  #bodywork  #challenge  #balanceball  #balancer  #workout  #training  #fitgirl  #fitlife  #healthychoices  #healthylifestyle  #goals  @2xu 💪🏼
Practicing with dedication to reach 30 seconds ! Did this a total of 11 times today in my lunch break. My highest hold time without falling was 21 seconds couldn't get that one on video my phone space got over from all the videos I take. The 10 further attempts were to get that again on video anyway got some good practice in. Will post a video of 18 seconds my second highest attempt. I'm getting better guys travel this journey with me. We gotta nail the 30 second mark at least. @mastermybody @krishna_yogini @loganjames_batman @thatfitmum @simply_whimsical @yogiintro @nitishrawat1 @ashleypinto14 @loganjames7018 @susanbishopyoga @rathore_90 @umop_down_ @gettinbendy #padangastasana #bigtoepose #pistolsquat #toestand #focus  #mindoverbodycontrol #yogachallenge #yoga_motivation #yogamotivation @ashutoshvatsa @mukularora89 #legschalance #balancechallenge @yogiintro
Practicing with dedication to reach 30 seconds ! Did this a total of 11 times today in my lunch break. My highest hold time without falling was 21 seconds couldn't get that one on video my phone space got over from all the videos I take. The 10 further attempts were to get that again on video anyway got some good practice in. Will post a video of 18 seconds my second highest attempt. I'm getting better guys travel this journey with me. We gotta nail the 30 second mark at least. @mastermybody @krishna_yogini @loganjames_batman @thatfitmum @simply_whimsical @yogiintro @nitishrawat1 @ashleypinto14 @loganjames7018 @susanbishopyoga @rathore_90 @umop_down_ @gettinbendy #padangastasana  #bigtoepose  #pistolsquat  #toestand  #focus  #mindoverbodycontrol  #yogachallenge  #yoga_motivation  #yogamotivation  @ashutoshvatsa @mukularora89 #legschalance  #balancechallenge  @yogiintro
Day 13 of #BalanceKingdom with @cyogalab and @livesankalpa is #EkaPadaRajaKapotasanaIII or Eka Pada in #Splits !
📷: @alzuniga
•••
to showcase your light, you must believe that there is a light within you, only then, will you feel that light shining from within your soul.
~ Carlos Medina, @magesoul
•••
#igyogachallenge #balance #backbend #breathe #hanumanasana #heartopener #yogagirl #wildchild #yogaclass #shinebright #benddontbreak #kickasana #crazysexyyoga  #beaYOUtiful #inspiredyogi #livebalanced #yogastrong #omgirl #balancechallenge #yogini #yogaeverydamnday #yogaheals #makingshapes #makingprogress #fitfam #yogababe #namaste 🙏🏻
Day 13 of #BalanceKingdom  with @cyogalab and @livesankalpa is #EkaPadaRajaKapotasanaIII  or Eka Pada in #Splits  ! 📷: @alzuniga ••• to showcase your light, you must believe that there is a light within you, only then, will you feel that light shining from within your soul. ~ Carlos Medina, @magesoul ••• #igyogachallenge  #balance  #backbend  #breathe  #hanumanasana  #heartopener  #yogagirl  #wildchild  #yogaclass  #shinebright  #benddontbreak  #kickasana  #crazysexyyoga  #beaYOUtiful  #inspiredyogi  #livebalanced  #yogastrong  #omgirl  #balancechallenge  #yogini  #yogaeverydamnday  #yogaheals  #makingshapes  #makingprogress  #fitfam  #yogababe  #namaste  🙏🏻
Be SO busy improving yourself that you don't have time to criticize others! Join us to make your fat cry, full body workout @noon! #fitfam #improveyourself #motivationmonday #groupfitness #fitchick #girlswholift #balancechallenge #bosu #pushups #fitness #weightloss #fitnesslifestyle #sweatisfatcrying #noonclass #coachcacia #foundationfitness808
Authenticity is the daily practice of letting go of who we think we are supposed to be, and embracing who we are. -Brene Brown... another one from my #dailypractise this morning...#vishvamitrasana #BalanceKingdom #BalanceChallenge #drishti #bandhas #vinyasa#ashtangayoga #thirdseriesashtanga #practiceandalliscoming #practiceyogachangeyourworld #dogphotobombed #vashistasana
The journey is about loving who you are right now, as you are, wherever you are in your path!!!!! 🐩🐾🐩🐾 #doggy checking my form#vishvamitrasana  or #vashistasana #sideplank #ashtangayoga #ashtangaeveryday #practiceandalliscoming #ashtangi #thirdseriesashtanga #thirdseries #balancekingdom #BalanceChallenge #dogphotobombed #dogphotobomber
Celebrated my green light for working out my legs with 5 sets of single leg deadlifts🎉
Far from my prettiest lifts, but I haven't deadlifted since May. 
#deadlift #kettlebell #kettlebelldeadlifts #deadliftingismyfavorite #needmoredeadlifts #legday #balancechallenge #celebratethelittlethings
A tough Level 2 group class incorporating the tower... lots of balance required with with lunges on the moving reformer bed but these guys killed it 🙌🏼👌🏼 #level2reformer #towerandreformer #pilatesforlife #reformerchallenge #balancechallenge #glutsonfire #pilatesnationwilliamslanding
A tough Level 2 group class incorporating the tower... lots of balance required with with lunges on the moving reformer bed but these guys killed it 🙌🏼👌🏼 #level2reformer #towerandreformer #pilatesforlife #reformerchallenge #balancechallenge #glutsonfire #pilatesnationwilliamslanding
SO....Masta James @jamespinto87 challenge me this aftanoon with this monsta! Bigtoepose! Damn it tricky!  Best I could do today was 11 seconds.  There should be steam comin out meh ears wit all the CONCENTRATION happenin here.  LOL #balancechallenge 😀 #yogalifestyle #namaste #enjoyeverymoment #training #mindbodyspirit #toestand #yogapants ##bigtoepose #warrior #climbing #fitness #photography #health #love #workout #workoutmotivation #yoga #flexability #peace #parkour #yogachallenge #loveyoga #yogapractice #balance  #yogainspiration #yogi #asana #instayoga #fitfam  HEY...YOU LIKE MODELLING OR FREESTYLE DANCE?  I do those too baby!  Check meh out at loganjames7018 for MODELLING an lj1loganj for FREESTYLE DANCE.  Cheers!
SO....Masta James @jamespinto87 challenge me this aftanoon with this monsta! Bigtoepose! Damn it tricky! Best I could do today was 11 seconds. There should be steam comin out meh ears wit all the CONCENTRATION happenin here. LOL #balancechallenge  😀 #yogalifestyle  #namaste  #enjoyeverymoment  #training  #mindbodyspirit  #toestand  #yogapants  ##bigtoepose  #warrior  #climbing  #fitness  #photography  #health  #love  #workout  #workoutmotivation  #yoga  #flexability  #peace  #parkour  #yogachallenge  #loveyoga  #yogapractice  #balance  #yogainspiration  #yogi  #asana  #instayoga  #fitfam  HEY...YOU LIKE MODELLING OR FREESTYLE DANCE? I do those too baby! Check meh out at loganjames7018 for MODELLING an lj1loganj for FREESTYLE DANCE. Cheers!
Défi d'équilibre après avoir ramé au bassin olympique. On essaye les push-ups sur c-1. #C1 #canoing  #racingcanoe #equilibre #balancechallenge #pushups
Deep in concentration #padangastasana #holdityogapose #yogaposeholdtime #yogaposebalance #pistolsquats #legpower For anyone wanting to improve their leg strength build their calve muscles and thigh muscles and also improve their #concentration and #balance @ashleypinto14 @mastermybody @krishna_yogini @loganjames_batman @ashutoshvatsa @mukularora89 #balancechallenge @yogiintro
Challenge to all especially @loganjames_batman @mastermybody @krishna_yogini @gettinbendy @nitishrawat1 @thatfitmum @simply_whimsical keep this for 30 seconds. I managed 15 ! Feel the burn and strength in your legs. Classic example of #mind over body control. #padangastasana #bigtoepose #pistolsquat #toestand #focus  #mindoverbodycontrol #yogachallenge #yoga_motivation #yogamotivation @ashutoshvatsa @mukularora89 #legschalance #balancechallenge @yogiintro #yoga #yogalove #yogalover #yogasm #igyoga #igyogafam #igfitfam #fit #fitness
Challenge to all especially @loganjames_batman @mastermybody @krishna_yogini @gettinbendy @nitishrawat1 @thatfitmum @simply_whimsical keep this for 30 seconds. I managed 15 ! Feel the burn and strength in your legs. Classic example of #mind  over body control. #padangastasana  #bigtoepose  #pistolsquat  #toestand  #focus  #mindoverbodycontrol  #yogachallenge  #yoga_motivation  #yogamotivation  @ashutoshvatsa @mukularora89 #legschalance  #balancechallenge  @yogiintro #yoga  #yogalove  #yogalover  #yogasm  #igyoga  #igyogafam  #igfitfam  #fit  #fitness 
No excuses. Can't exercise my shoulder no problem I can exercise my legs and improve my #balance and #concentration Try to hold this for 30 seconds and u have Pistol squats on steroids.Feel the burn and strength in your legs. Classic example of #mind over body control. #padangastasana #bigtoepose #pistolsquat #toestand #focus Challenge to all especially @loganjames_batman @mastermybody @krishna_yogini @gettinbendy @thatfitmum @simply_whimsical keep this for 30 seconds. I managed 15 ! #mindoverbodycontrol #balancechallenge
No excuses. Can't exercise my shoulder no problem I can exercise my legs and improve my #balance  and #concentration  Try to hold this for 30 seconds and u have Pistol squats on steroids.Feel the burn and strength in your legs. Classic example of #mind  over body control. #padangastasana  #bigtoepose  #pistolsquat  #toestand  #focus  Challenge to all especially @loganjames_batman @mastermybody @krishna_yogini @gettinbendy @thatfitmum @simply_whimsical keep this for 30 seconds. I managed 15 ! #mindoverbodycontrol  #balancechallenge 
Just wanna know how balance I am ....
#notbad #practice #challengemyself #balancepose #balancechallenge #mysunday
Day 11 of #BalanceKingdom with @cyogalab and @livesankalpa is Half Frog or Ardha #Bheksana in #Headstand or #Sirsasana !
•••
Keep reaching for the unreachable. It's closer than we all think.
~ @markusalmond
•••
#igyogachallenge #balance #FrogPose #breathe #centered #yogagirl #wildchild #dreamcatcher #dontgiveup #benddontbreak #kickasana #crazysexyyoga  #beaYOUtiful #inspiredyogi #livebalanced #yogastrong #omgirl #balancechallenge #yogini #yogaeverydamnday #yogaheals #makingshapes #makingprogress #fitfam #yogababe #namaste 🙏🏻
Day 11 of #BalanceKingdom  with @cyogalab and @livesankalpa is Half Frog or Ardha #Bheksana  in #Headstand  or #Sirsasana  ! ••• Keep reaching for the unreachable. It's closer than we all think. ~ @markusalmond ••• #igyogachallenge  #balance  #FrogPose  #breathe  #centered  #yogagirl  #wildchild  #dreamcatcher  #dontgiveup  #benddontbreak  #kickasana  #crazysexyyoga  #beaYOUtiful  #inspiredyogi  #livebalanced  #yogastrong  #omgirl  #balancechallenge  #yogini  #yogaeverydamnday  #yogaheals  #makingshapes  #makingprogress  #fitfam  #yogababe  #namaste  🙏🏻
Se viene el Día Mundial del Consumo Responsable. A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge. 
Yo desafío a @fedocovoltan y a @horacitoagulla a ver cómo les sale a ellos. 
#BalanceChallenge #SiTomoNoManejo
#loquetardéenlograrhacerlo
Se viene el Día Mundial del Consumo Responsable. A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge . Yo desafío a @fedocovoltan y a @horacitoagulla a ver cómo les sale a ellos. #BalanceChallenge  #SiTomoNoManejo  #loquetardéenlograrhacerlo 
Junto a La Cámara Cervecera Argentina creamos el #BalanceChallenge para desafiarte y que te sumes al Día del Consumo Responsable.Generar conciencia también puede ser divertido. #SiTomoNoManejo 
#actitudmagnetica 👉✌ ✌👈
@camiselva aceptó el desafío de @alurraldejasper de #BalanceChallenge #SiTomoNoManejo.
Pasamos la pelota y desafiamos a @carajomusic @revistag7 @bubblestudios @gabyherbstein @grupobrandy @chasparkstudio @umargentina @heliushuaia @krundicastor @cerrocastor @salazarcamille @ysl1975
@camiselva aceptó el desafío de @alurraldejasper de #BalanceChallenge  #SiTomoNoManejo . Pasamos la pelota y desafiamos a @carajomusic @revistag7 @bubblestudios @gabyherbstein @grupobrandy @chasparkstudio @umargentina @heliushuaia @krundicastor @cerrocastor @salazarcamille @ysl1975
En @alurraldejasper algunos la tienen clarísima con el #balancechallenge --> @fedbugallo 👏🏻👏🏻👏🏻 #sitomonomanejo Desafiamos a @matias.alurralde, @thetstudio y @marugaravaglia
En @alurraldejasper algunos la tienen clarísima con el #balancechallenge  --> @fedbugallo 👏🏻👏🏻👏🏻 #sitomonomanejo  Desafiamos a @matias.alurralde, @thetstudio y @marugaravaglia
Se viene el Día Mundial del Consumo Responsable. A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge. 
desafío a @benatas1 y @lponce90 a ver cómo les sale a ellos. 
Animate vos también y desafiá a dos amigos. 
#BalanceChallenge #SiTomoNoManejo
Se viene el Día Mundial del Consumo Responsable. A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge . desafío a @benatas1 y @lponce90 a ver cómo les sale a ellos. Animate vos también y desafiá a dos amigos. #BalanceChallenge  #SiTomoNoManejo 
Good morning, beautiful people!
while i love pouring out my heart into these captions, and taking the time to create something that is both beautiful and felt, it does not really allow you guys to get to know me as a person. So today i have decided to share a few random facts about myself and i would love it if in the comments you shared a few random things about yourself as well! ok let's get into it!
1) i have a stuffed animal elephant, named Ellie, that i got when i was nine, and to this day i can not go to sleep without her.
2) i am an odd combination of being super creative and yet sometimes very type A. For instance i thrive in a very simple, clean space, however i am constantly cleaning up my room because my messy creative side always seems to be running wild.
3) i live in a town of around 252 people, but everyone here calls it a village. 
4) ever since i was younger i have roamed barefoot, and i can honestly say i am pretty sure that will never change. i also once ran 3 miles barefoot, which i will probably never do again, and i go to church without shoes so this one time a sweet elderly lady asked me privately if they needed to take up an offering for me to buy some shoes😂
5)currently all of my clothes are in a suitcase, because A, i do not have a dresser and B i really do not like hanging up my clothes, A bonus is that i am always packed for an adventure 👌
6) when i was 7 i dreamed of going to the poorest place in the whole world, sweeping up all the trash in the diry streets and then painting everything a sparkling pink, because i wanted everyone to be happy.
7) i really love rain, and i am that person who  no matter how bad it get's i will be either doing cartwheels in puddles or sitting in my shed watching the storm.
8) one of my favorite things to do is, after a really busy day, take all the blankets from all the bedrooms, build a hugefort with my brothers, make a few snacks and watch either the Jason Bourne series, The Ocean movies or any form of DC superhero TV show.
9) from the time i was 8 til i was 14, i showed pygmy goats all over the Country with my Grandma, and not to brag, 🙈but we were really good and were gone most weekends. continued⬇
Good morning, beautiful people! while i love pouring out my heart into these captions, and taking the time to create something that is both beautiful and felt, it does not really allow you guys to get to know me as a person. So today i have decided to share a few random facts about myself and i would love it if in the comments you shared a few random things about yourself as well! ok let's get into it! 1) i have a stuffed animal elephant, named Ellie, that i got when i was nine, and to this day i can not go to sleep without her. 2) i am an odd combination of being super creative and yet sometimes very type A. For instance i thrive in a very simple, clean space, however i am constantly cleaning up my room because my messy creative side always seems to be running wild. 3) i live in a town of around 252 people, but everyone here calls it a village. 4) ever since i was younger i have roamed barefoot, and i can honestly say i am pretty sure that will never change. i also once ran 3 miles barefoot, which i will probably never do again, and i go to church without shoes so this one time a sweet elderly lady asked me privately if they needed to take up an offering for me to buy some shoes😂 5)currently all of my clothes are in a suitcase, because A, i do not have a dresser and B i really do not like hanging up my clothes, A bonus is that i am always packed for an adventure 👌 6) when i was 7 i dreamed of going to the poorest place in the whole world, sweeping up all the trash in the diry streets and then painting everything a sparkling pink, because i wanted everyone to be happy. 7) i really love rain, and i am that person who no matter how bad it get's i will be either doing cartwheels in puddles or sitting in my shed watching the storm. 8) one of my favorite things to do is, after a really busy day, take all the blankets from all the bedrooms, build a hugefort with my brothers, make a few snacks and watch either the Jason Bourne series, The Ocean movies or any form of DC superhero TV show. 9) from the time i was 8 til i was 14, i showed pygmy goats all over the Country with my Grandma, and not to brag, 🙈but we were really good and were gone most weekends. continued⬇
Part of last night's #yoga #flow with Lance @longshotsmedia! It's rare these days for me to practice something other than #ashtanga or #yinyoga but we enjoy our chill flows on Thursday nights✨
#crowpose #bakasana #lotustreepose #balance 
Yoga shorts by @proyog & bra by @hardtailforever ❤️ (@obeyclothing t-shirt had to come off)
#balancechallenge #yogabalance #yogaflow #longhairdontcare #yogisofinstagram #yogaeverydamnday #practiceandalliscoming @yoga
Here's a #BalanceChallenge for you this #Friday! ✨ Try this move in releve (that's with your heels lifted off the floor), and use a countertop or back of a chair for stability. This will work your core and lower body! 💪🏻 #barre #fitness #homeworkout ➡️ Fabulous Clothing Credits: @studiotostreetboutique
Here's a #BalanceChallenge  for you this #Friday ! ✨ Try this move in releve (that's with your heels lifted off the floor), and use a countertop or back of a chair for stability. This will work your core and lower body! 💪🏻 #barre  #fitness  #homeworkout  ➡️ Fabulous Clothing Credits: @studiotostreetboutique
Happy balance awareness week! Here I am taking up Horizon Yoga and Relaxation's balance challenge in Ardha Chandrasana (half-moon). It is a balance that I avoid as I find it challenging, so clearly it's the posture I need the most! 🌛 I'm working on getting my hand flat to floor and arms aligned. Everything comes with patience and practice! Remember, we are yogis, if you fall out of your balance, get back into it. No ego, no complaints. 🙏

Join us this morning or tomorrow for hatha yoga flow 10-11am in the Seedhouse room, Walsall (£5). All levels warmly welcomed. If not today, make our yoga classes part of your Tuesday evening, 6.15-7.15pm at QM (boys) Grammar school, Sutton Rd.

#yoga#yogaeverydamday#begoodtoyourself#hathayoga#peaceful#yogi#balance#stretch#halfmoon#balancedyogi#concentrate#yogalife#breathe#mindandbody#yogawalsall#lovehorizon#nofilter#noego#balancechallenge
Happy balance awareness week! Here I am taking up Horizon Yoga and Relaxation's balance challenge in Ardha Chandrasana (half-moon). It is a balance that I avoid as I find it challenging, so clearly it's the posture I need the most! 🌛 I'm working on getting my hand flat to floor and arms aligned. Everything comes with patience and practice! Remember, we are yogis, if you fall out of your balance, get back into it. No ego, no complaints. 🙏 Join us this morning or tomorrow for hatha yoga flow 10-11am in the Seedhouse room, Walsall (£5). All levels warmly welcomed. If not today, make our yoga classes part of your Tuesday evening, 6.15-7.15pm at QM (boys) Grammar school, Sutton Rd. #yoga #yogaeverydamday #begoodtoyourself #hathayoga #peaceful #yogi #balance #stretch #halfmoon #balancedyogi #concentrate #yogalife #breathe #mindandbody #yogawalsall #lovehorizon #nofilter #noego #balancechallenge 
Gettin creepy with Day 14 of the #BalanceKingdom #yogachallenge || #DwiPadaKoundinyasana || Host/Sponsors- @cyogalab @livesankalpa
Se viene el Día del Consumo Responsable y desafío al #balancechallenge a @gregoriolascano y @ogeid_issubleb a superarme! #sitomonomanejo
Se viene el Día Mundial del Consumo Responsable. A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge. 
Yo desafío a @martin_amestoy y @ayrruiz a ver cómo les sale! 
#BalanceChallenge #SiTomoNoManejo
Se viene el Día Mundial del Consumo Responsable. A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge . Yo desafío a @martin_amestoy y @ayrruiz a ver cómo les sale! #BalanceChallenge  #SiTomoNoManejo 
Se viene el Día Mundial del Consumo Responsable. A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge. 
Yo desafío a @tklapputh y a @jerogasso a ver cómo les sale a ellos. 
Animate vos también y desafiá a dos amigos. 
#BalanceChallenge #SiTomoNoManejo
Se viene el Día Mundial del Consumo Responsable. A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge . Yo desafío a @tklapputh y a @jerogasso a ver cómo les sale a ellos. Animate vos también y desafiá a dos amigos. #BalanceChallenge  #SiTomoNoManejo 
Gracias a nuestra amiga  productora @ileanapereyra
por este post! 🍻

En esta oportunidad @zucaconti se animó al desafío y reto a sus amigos...
Te contamos un poco más de que se trata esto 👇

Se viene el #DíaMundialdel ConsumoResponsable
A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge. 👉😀
Animate vos también y desafiá a dos amigos. 
#BalanceChallenge #SiTomoNoManejo
PD: es dificilisimooo 😂😂 #pasioncerveceramdp
#periodismocervecero 
#prensacervecera 
#educacioncervecera 
#culturacervecera 
#consumoresponsable 
#yoelijo #ventaresponsable
#beercompetitions 
#beer #cervezaartesanal 
#homebrewer #craftedbeer 
#craftlife #mardelplata 
#argentina🇦🇷
Gracias a nuestra amiga productora @ileanapereyra por este post! 🍻 En esta oportunidad @zucaconti se animó al desafío y reto a sus amigos... Te contamos un poco más de que se trata esto 👇 Se viene el #DíaMundialdel  ConsumoResponsable A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge . 👉😀 Animate vos también y desafiá a dos amigos. #BalanceChallenge  #SiTomoNoManejo  PD: es dificilisimooo 😂😂 #pasioncerveceramdp  #periodismocervecero  #prensacervecera  #educacioncervecera  #culturacervecera  #consumoresponsable  #yoelijo  #ventaresponsable  #beercompetitions  #beer  #cervezaartesanal  #homebrewer  #craftedbeer  #craftlife  #mardelplata  #argentina 🇦🇷
Hicimos el #BalanceChallenge y desafíamos a @MalasRadio @juanmavelas para que lo hagan .. si es que pueden 😎
#SiTomoNoManejo
Se viene el día mundial del "consumo responsable"
A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos alcohol, hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad cómo manejar o hacer este #balancechallenge. 👉😲✌️
Yo desafío a @roetchart y @bautistamora a ver cómo les sale. Anímate vos también y etiqueta a dos amigos.
#sitomonomanejo 
#1890cerveza 
Pd: es dificilísimo posta
Se viene el día mundial del "consumo responsable" A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos alcohol, hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad cómo manejar o hacer este #balancechallenge . 👉😲✌️ Yo desafío a @roetchart y @bautistamora a ver cómo les sale. Anímate vos también y etiqueta a dos amigos. #sitomonomanejo  #1890cerveza  Pd: es dificilísimo posta
#balancechallenge I'm in!!!! 👉✌
. 
#SiTomoNoManejo. 
No tengo auto pero soy peatón, no me pises. En especial si sos tachero no me pises 😒

Convivir con respeto
#balancechallenge  I'm in!!!! 👉✌ . #SiTomoNoManejo . No tengo auto pero soy peatón, no me pises. En especial si sos tachero no me pises 😒 Convivir con respeto
After a sweat sesh at sumits ✨✨ Waitin on that yin nidra 🙏🏻 #namastebitches -
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Day 12 || #BalanceKingdom #yogachallenge || #extendedhandtobigtoepose || Host/Sponsors: @cyogalab @livesankalpa
I know what it's like to hate myself... not like "oh I hate my belly pudge", like legitimately thinking my life was not worth living, that I was a waste space.
But I also know what it's like to love myself, to unconditionally embrace who I am, what I stand for, and the actions I take to be that way. I am in love with myself, and it took 5 years of self inflicted HELL to get there.
Eating disorders f*cking suck.
That's why I am walking on Angie's team (@healthful_radiance  and with @pb_andjules ) on October 1st, 2017 at the @neda walk
If you want to join or donate please reach out to me! Only we can help each other raise awareness and help those who suffer 💕💪🏼
#neda
#edwarrior
#breakthestigma
#nedaselfie
I know what it's like to hate myself... not like "oh I hate my belly pudge", like legitimately thinking my life was not worth living, that I was a waste space. But I also know what it's like to love myself, to unconditionally embrace who I am, what I stand for, and the actions I take to be that way. I am in love with myself, and it took 5 years of self inflicted HELL to get there. Eating disorders f*cking suck. That's why I am walking on Angie's team (@healthful_radiance and with @pb_andjules ) on October 1st, 2017 at the @neda walk If you want to join or donate please reach out to me! Only we can help each other raise awareness and help those who suffer 💕💪🏼 #neda  #edwarrior  #breakthestigma  #nedaselfie 
Day 9 of #BalanceKingdom with @cyogalab and @livesankalpa is #Vasisthasana !  Not going to lie, this is my first time actually achieving this pose!  I've attempted it before but I could just never quite get it and I went in immediately thinking I would have to modify it.  Turns out all I really needed for it to click was a yoga class and a great teacher to coax me into it!!
📷: @alzuniga
•••
Brave Girl,
You can do so much more than what you're limiting yourself to.
~ Kayil York, @rose_thorns1921
•••
#igyogachallenge #balance #breathe #centered #yogagirl #wildchild #benddontbreak #kickasana #crazysexyyoga #yogaclass #beaYOUtiful #sideplank #inspiredyogi #livebalanced #yogastrong #standingbalance #balancechallenge #yogini #yogaeverydamnday #omgirl #yogaheals #makingshapes #makingprogress #fitfam #yogababe #namaste 🙏🏻
Day 9 of #BalanceKingdom  with @cyogalab and @livesankalpa is #Vasisthasana  ! Not going to lie, this is my first time actually achieving this pose! I've attempted it before but I could just never quite get it and I went in immediately thinking I would have to modify it. Turns out all I really needed for it to click was a yoga class and a great teacher to coax me into it!! 📷: @alzuniga ••• Brave Girl, You can do so much more than what you're limiting yourself to. ~ Kayil York, @rose_thorns1921 ••• #igyogachallenge  #balance  #breathe  #centered  #yogagirl  #wildchild  #benddontbreak  #kickasana  #crazysexyyoga  #yogaclass  #beaYOUtiful  #sideplank  #inspiredyogi  #livebalanced  #yogastrong  #standingbalance  #balancechallenge  #yogini  #yogaeverydamnday  #omgirl  #yogaheals  #makingshapes  #makingprogress  #fitfam  #yogababe  #namaste  🙏🏻
Se viene el Día Mundial del Consumo Responsable. 
A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge. 👉😀✌️
Yo desafío a @gbertranou y @fcubelli a ver cómo les sale!! Animate vos también y desafiá a dos amigos. 
#BalanceChallenge #SiTomoNoManejo
PD: es dificilisimooo 😂😂
Se viene el Día Mundial del Consumo Responsable. A veces necesitamos desafiar nuestros sentidos para cambiar un hábito y darnos cuenta que cuando tomamos bebidas con alcohol hay cosas difíciles de realizar, ya sea algo que requiere una gran responsabilidad como manejar o hacer este #BalanceChallenge . 👉😀✌️ Yo desafío a @gbertranou y @fcubelli a ver cómo les sale!! Animate vos también y desafiá a dos amigos. #BalanceChallenge  #SiTomoNoManejo  PD: es dificilisimooo 😂😂
Tight rope challenge. Get undressed. 
18 + ‼️ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
#yurythefury #challenge #tightrope #slackline #trick #balancetraining #balance #balancechallenge #personaltrainer #fitnessnyc #fitnesscoach #strippers #magicmike #getwell #getfit @lysdaugherty
#teasertuesday @rochellecruywagen doing what she loves best #pilates!#lovepilates #lovepilatesmovementstudio #lovepilateskeepsusmoving #bosu #bosuball #bosuballbalance #teaser #balancechallenge to book a class or private session with us email lovepilatesct at gmail dot com. For all your Pilates needs.
Finding my motivation this #mondaymorning was rough! I had grand plans of some strength and cardio before the sun came up...well it just didn't happen! So change of plans I still needed to get myself moving, so some #cxworx to the rescue! I did three different releases and got a great variety in! I LOVE that this program is so much more than #corestrength 💪🏼 I was feeling it from my shoulders down through my legs! I finished it off with one of my favorite moves, #shouldertaps This move is incredibly effective and can be easily modified for your level!!!
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Film yourself, notice your dominate side and keep working on it!!
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#lesmills #lesmillscxworx #balance #core #functionaltraining #shoulders #balancechallenge #fitmom #workingonme #momof3 #coachlife #gottapractice #motherrunner #runningmom #simplymyreallife
Finding my motivation this #mondaymorning  was rough! I had grand plans of some strength and cardio before the sun came up...well it just didn't happen! So change of plans I still needed to get myself moving, so some #cxworx  to the rescue! I did three different releases and got a great variety in! I LOVE that this program is so much more than #corestrength  💪🏼 I was feeling it from my shoulders down through my legs! I finished it off with one of my favorite moves, #shouldertaps  This move is incredibly effective and can be easily modified for your level!!! . . Film yourself, notice your dominate side and keep working on it!! . . #lesmills  #lesmillscxworx  #balance  #core  #functionaltraining  #shoulders  #balancechallenge  #fitmom  #workingonme  #momof3  #coachlife  #gottapractice  #motherrunner  #runningmom  #simplymyreallife 
BALANCE CHALLENGE! 
As this week is 'Balance Awareness Week', Horizon Yoga & Relaxation have a challenge for you. This is me in my worst possible balance posture, Utthita Hasta Padangustasana (extended hand-to-big-toe pose)! It's not that I don't enjoy it, I just find it extremely difficult. We want you to take a photo of yourselves in your most challenging balance posture, then commit to practising that pose every week for 6 weeks. Then take another picture of yourself in that posture and see if there is any improvement. You can post it online and tag Horizon Yoga & Relaxation (#balancechallenge on instagram), or you can just keep it for yourself! 
Remember to be realistic, we won't see the 'perfect posture' in just 6 weeks, but there should definitely be an improvement, be it big or small. As we always say with balances, be kind to yourself, don't lose the breath and keep practicing. Good luck! #balancechallenge #balanceawarenessweek #faceyourfear #practicepracticepractice #yogawalsall #horizonyogarelax #nosuchthingasperfect #breathe #utthitahastapadangustasana
BALANCE CHALLENGE! As this week is 'Balance Awareness Week', Horizon Yoga & Relaxation have a challenge for you. This is me in my worst possible balance posture, Utthita Hasta Padangustasana (extended hand-to-big-toe pose)! It's not that I don't enjoy it, I just find it extremely difficult. We want you to take a photo of yourselves in your most challenging balance posture, then commit to practising that pose every week for 6 weeks. Then take another picture of yourself in that posture and see if there is any improvement. You can post it online and tag Horizon Yoga & Relaxation (#balancechallenge  on instagram), or you can just keep it for yourself! Remember to be realistic, we won't see the 'perfect posture' in just 6 weeks, but there should definitely be an improvement, be it big or small. As we always say with balances, be kind to yourself, don't lose the breath and keep practicing. Good luck! #balancechallenge  #balanceawarenessweek  #faceyourfear  #practicepracticepractice  #yogawalsall  #horizonyogarelax  #nosuchthingasperfect  #breathe  #utthitahastapadangustasana 
Day two of #BodyYogaLove ! 
My practice has unfortunately been very infrequent and something I always miss and can make time for is a good #headstand ✨Fabulous Sponsors:
@werkshop
@yogisurprise
@byoganow
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⚡️Loving Hosts:
@jonathanphair
@asanavanessa
@bchanwarrior
@schun
@queeniephair
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#teamwerkshop #igyogachallenge #yogachallenge #werkshop @igyogachallenges #yogachallenge #yogadaily #balancechallenge #yogaeverydamnday #yogachallengeaccepted #yogagoals #yogaprogress #yogafam #fitnesschallenge #imayogimvmt #imayogimovement #yogastage #yogapants #igyoga #yogi #yogainspiration
Day two of #BodyYogaLove  ! My practice has unfortunately been very infrequent and something I always miss and can make time for is a good #headstand  ✨Fabulous Sponsors: @werkshop @yogisurprise @byoganow - ⚡️Loving Hosts: @jonathanphair @asanavanessa @bchanwarrior @schun @queeniephair - #teamwerkshop  #igyogachallenge  #yogachallenge  #werkshop  @igyogachallenges #yogachallenge  #yogadaily  #balancechallenge  #yogaeverydamnday  #yogachallengeaccepted  #yogagoals  #yogaprogress  #yogafam  #fitnesschallenge  #imayogimvmt  #imayogimovement  #yogastage  #yogapants  #igyoga  #yogi  #yogainspiration 
Day 8 of #BalanceKingdom with @cyogalab and @livesankalpa is #Standing #MarichyasanaC !
📷: @alzuniga
•••
You are a beautiful soul wrapped up in a human body. It's your job to unwrap and find your soul again.
~ @positive_vibe_tribe
•••
#igyogachallenge #balance #breathe #centered #yogagirl #wildchild #benddontbreak #kickasana #crazysexyyoga #yogaclass #beaYOUtiful #soulsearching #inspiredyogi #livebalanced #yogastrong #standingbalance #balancechallenge #yogini #yogaeverydamnday #omgirl #yogaheals #makingshapes #makingprogress #fitfam #yogababe #namaste 🙏🏻
Day 8 of #BalanceKingdom  with @cyogalab and @livesankalpa is #Standing  #MarichyasanaC  ! 📷: @alzuniga ••• You are a beautiful soul wrapped up in a human body. It's your job to unwrap and find your soul again. ~ @positive_vibe_tribe ••• #igyogachallenge  #balance  #breathe  #centered  #yogagirl  #wildchild  #benddontbreak  #kickasana  #crazysexyyoga  #yogaclass  #beaYOUtiful  #soulsearching  #inspiredyogi  #livebalanced  #yogastrong  #standingbalance  #balancechallenge  #yogini  #yogaeverydamnday  #omgirl  #yogaheals  #makingshapes  #makingprogress  #fitfam  #yogababe  #namaste  🙏🏻