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Negenhonderd + 1 likes op Facebook. Dat is toch wel een klein feestje waard! Onze 900ste LIKEster heeft spontaan een leuke prijs gewonnen want wij zijn - op zijn Haags gezegd - natuurljk zo trots als een 🐶 met 7 l*llen!
Negenhonderd + 1 likes op Facebook. Dat is toch wel een klein feestje waard! Onze 900ste LIKEster heeft spontaan een leuke prijs gewonnen want wij zijn - op zijn Haags gezegd - natuurljk zo trots als een 🐶 met 7 l*llen!
• Teacher Announcement • JANE INGLIS KEEN- We are so excited to have @jane_keen_official joining us THIS Thursday 25th. A @royalacademyofdance examiner and an industry professional. @jane_keen_official will be taking Ballet and Conditioning.
Check our Facebook page for more information or contact the studio to book your place. .
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#balletpost #ballet #balletteacher #dance #lovelyballet #love #fun #instagood #lifeofadancer #danceteacher #instadaily #loveballet #danceclass #balletfun #dancelife #igers #insta #instapic #ballerina #balletdancer #dancer #dancersofinstagram #conditioning #royalacademyofdance #tagme #workshop #industryprofessionals #guestteachers
• Teacher Announcement • JANE INGLIS KEEN- We are so excited to have @jane_keen_official joining us THIS Thursday 25th. A @royalacademyofdance examiner and an industry professional. @jane_keen_official will be taking Ballet and Conditioning. Check our Facebook page for more information or contact the studio to book your place. . . . . #balletpost  #ballet  #balletteacher  #dance  #lovelyballet  #love  #fun  #instagood  #lifeofadancer  #danceteacher  #instadaily  #loveballet  #danceclass  #balletfun  #dancelife  #igers  #insta  #instapic  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #conditioning  #royalacademyofdance  #tagme  #workshop  #industryprofessionals  #guestteachers 
Is it almost later yet? 🍷
Barre ✅ for today... 🙆‍♀️👍
Is it almost later yet? 🍷 Barre ✅ for today... 🙆‍♀️👍
| Sock Sundays | Number Three!!
Follow along at home and focus on these exercises demonstrated through the week. 
SS3-My focus this week was ankles and arches! Commencing with isolations, raising the big toe then the other 4. Working through “piano toes”, doming and calf raises.
This week I also added ankle mobility with the inwards and outwards sickle combination, be sure to work slowly with this particular section. You can also add a resistance band for this portion. (the video has been sped up slightly and somethings only demonstrated on one foot to post)
Focus- Control!! Control when lowering individual toes down and careful control when rolling ankles in and out. 
Socks- Dinosaurs (Toms wedding socks) 
Track- Hideaway, Kiesza
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#rehab #injuryprevention #balletpost #ballet #sunday #balletteacher #dance #love #fun #lifeofadancer #strength #danceteacher #metatarsal #instadaily #loveballet #danceclass #balletfun #ballerina #balletdancer #dancer #workout #athomeworkout #dancersofinstagram #socksunday #sockies #missbrigeeedits #SS3 #missbsocks #tagme #balletconditioning
| Sock Sundays | Number Three!! Follow along at home and focus on these exercises demonstrated through the week. SS3-My focus this week was ankles and arches! Commencing with isolations, raising the big toe then the other 4. Working through “piano toes”, doming and calf raises. This week I also added ankle mobility with the inwards and outwards sickle combination, be sure to work slowly with this particular section. You can also add a resistance band for this portion. (the video has been sped up slightly and somethings only demonstrated on one foot to post) Focus- Control!! Control when lowering individual toes down and careful control when rolling ankles in and out. Socks- Dinosaurs (Toms wedding socks) Track- Hideaway, Kiesza . . . . #rehab  #injuryprevention  #balletpost  #ballet  #sunday  #balletteacher  #dance  #love  #fun  #lifeofadancer  #strength  #danceteacher  #metatarsal  #instadaily  #loveballet  #danceclass  #balletfun  #ballerina  #balletdancer  #dancer  #workout  #athomeworkout  #dancersofinstagram  #socksunday  #sockies  #missbrigeeedits  #SS3  #missbsocks  #tagme  #balletconditioning 
Who else is super excited to be back to ballet soon?
Couldn't resist a twirl at the park after solo training today!
#balletlove  #7yearsold #ballerinajourney
#balletfun #balletwear #balletbeginner #balletbeginnings #collectionsbyclaudia #s7er #gmpsearch
Enroll your child and let them dance with us in our Ballet Grade 1 Class at @z1fitness.studio! Happening Today (Jan 21) from 4pm-5pm!

Walk-in: 15 BND

#z1fitnessstudio #wherefitnessandfuncometogether #ballet #classicalballet #balletforkids #kidsdance #kualabelaitbrunei #inspiration #balletforgirlsandboys #tutu #balletfun #dancepassion #dancefun #brunei #dancer #kualabelaitbrunei #brunei #grade1ballet #ballerina
Primary Ballet Class Today (Jan 21) from 3pm-4pm at @z1fitness.studio! Come and perform with us! Share the joy of dance to all!

Walk-in: 15 BND

#z1fitnessstudio #wherefitnessandfuncometogether #ballet #classicalballet #balletforkids #kidsdance #kualabelaitbrunei #balletforgirlsandboys #tutu #ballerinas #balletfun #dancepassion #dancefun #brunei #dancers #kualabelaitbrunei #brunei #primaryballet
Pre-Primary Ballet Class Today (Jan 21) at @z1fitness.studio from 2pm-3pm! 
Dance, play and learn with us as we explore classical ballet and music.

Walk-in: 15 BND

#z1fitnessstudio #wherefitnessandfuncometogether #ballet #classicalballet #balletforkids #kidsdance #kualabelaitbrunei #balletforgirlsandboys #tutu #ballerinas #balletfun #dancepassion #dancefun #brunei #dancers #kualabelaitbrunei #brunei #preprimaryballet
Split-warmup 💃😂 #split #splits #dance #ballet #balletgirl #balletfun #balletsquad #girlsquad #dancesquad #squad #fitness #fit #lifestyle #fun #warmup #workout #instadance #instafit #legs #ballerina #gym #gymnastics #flexibility #training #trainlikeaballerina #work #goals #turns

@anouk_n_k @mxounal @rosie_ballet_13 @a_noara14 @c_aus_ber
📣⚠WOW!!! ALL OUR T-SHIRTS ON SALE⚠👕🛍 😱 Enter www.balletpapier.com and get your favourite ballet tees with the best prices!😍👏
Dancers @laia_ruiz @ambargavilano @paula_ballerina
Photos 📸 @dayvera
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#balletpapier #balletpapierstyle #balletpapiermania #ballettshirts #ballettops #ballettee #ballettshirt #balletclothing  #balletdrawing #ballet #ballerina #ballerinas #worldwideballerinas #balletlove #loveballet #balletgirls #balletclothing #cute #sales #balletfun #balletpost #dance #fordancersonly #balletlife #balletbeautifulgirls #danceart #balletpic #tutu #enpointe #dancewear #danceapparel
📣⚠WOW!!! ALL OUR T-SHIRTS ON SALE⚠👕🛍 😱 Enter www.balletpapier.com and get your favourite ballet tees with the best prices!😍👏 Dancers @laia_ruiz @ambargavilano @paula_ballerina Photos 📸 @dayvera . . #balletpapier  #balletpapierstyle  #balletpapiermania  #ballettshirts  #ballettops  #ballettee  #ballettshirt  #balletclothing  #balletdrawing  #ballet  #ballerina  #ballerinas  #worldwideballerinas  #balletlove  #loveballet  #balletgirls  #balletclothing  #cute  #sales  #balletfun  #balletpost  #dance  #fordancersonly  #balletlife  #balletbeautifulgirls  #danceart  #balletpic  #tutu  #enpointe  #dancewear  #danceapparel 
I had so much #fun @tanya_pearson_academy #junior #summerschool. #thankyou to our amazing teachers #lucindadunn, Miss Jacqueline, Miss Lorena and Miss Yulia. So many #newfriends #swanlake . Here I’m wearing my @prima_bun_design Lily #bunwrap #bunflowers 
Our flock of delightful #swans and charming young Princes! So much learnt in only a few days!  #summerschool #presentation #youngtalent #balletfun #repertoire #greatteamwork #loveballet #lovetodance #ballet #lilyrose #eatsleeppointturnoutrepeat
I had so much #fun  @tanya_pearson_academy #junior  #summerschool . #thankyou  to our amazing teachers #lucindadunn , Miss Jacqueline, Miss Lorena and Miss Yulia. So many #newfriends  #swanlake  . Here I’m wearing my @prima_bun_design Lily #bunwrap  #bunflowers  Our flock of delightful #swans  and charming young Princes! So much learnt in only a few days! #summerschool  #presentation  #youngtalent  #balletfun  #repertoire  #greatteamwork  #loveballet  #lovetodance  #ballet  #lilyrose  #eatsleeppointturnoutrepeat 
More Summer School fun. Our flock of delightful swans and charming young Princes! So much learnt in only a few days! #summerschool #swanlake #presentation #youngtalent #balletfun #repertoire #greatteamwork
Flying my way through my journey, hah I tried with the pun😬🤷‍♀️❤️ 🎬: @camille.alipalo
Flying my way through my journey, hah I tried with the pun😬🤷‍♀️❤️ 🎬: @camille.alipalo
Ah, the sweet torture of grand plié in 8 counts... The feeling those inner thighs love to hate!
Ah, the sweet torture of grand plié in 8 counts... The feeling those inner thighs love to hate!
👯 NOODLE BALLET 👯
Great for...
✅posture
✅co-ordination
✅stamina ✅general fitness!
...Barre-illiant!
Classes for 3-6yrs: Saturdays 10-10.45am @ The Venue, #Rudheath #Cheshire CW9 7JL #ballet #balletkids #balletlessons #pointytoes #balletfun
• Reach for the stars • The fabulous @hails_dickins taking junior conditioning during last weeks Summer Workshops! 
If you missed out on last weeks fun, check out our Facebook page or contact the studio for more information on this coming weeks summer workshop program.
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#balletpost #ballet #balletteacher #dance #balletgeelong #reach #geelongdance #danceclass #balletfun #dancelife #whatsongeelong #geelong #conditioning #geelongballetcentre #ballerina #balletdancer #dancer #dancersofinstagram #summerworkshop #royalacademyofdance #workshop #smiles #welovetodance #dancegeelong #instaballerina
• Reach for the stars • The fabulous @hails_dickins taking junior conditioning during last weeks Summer Workshops! If you missed out on last weeks fun, check out our Facebook page or contact the studio for more information on this coming weeks summer workshop program. . . . . #balletpost  #ballet  #balletteacher  #dance  #balletgeelong  #reach  #geelongdance  #danceclass  #balletfun  #dancelife  #whatsongeelong  #geelong  #conditioning  #geelongballetcentre  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #summerworkshop  #royalacademyofdance  #workshop  #smiles  #welovetodance  #dancegeelong  #instaballerina 
📣⚠ALL OUR T-SHIRTS ON SALE⚠👕🛍 Don't you know what to wear?😱 Enter www.balletpapier.com and get your ballet tee with the best prices!😍👏
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#balletpapier #balletpapierstyle #balletpapiermania #ballettshirts #ballettops #ballettee #ballettshirt #balletclothing  #balletdrawing #ballet #ballerina #ballerinas #worldwideballerinas #balletlove #loveballet #balletgirls #balletclothing #cute #sales #balletfun #balletpost #dance #fordancersonly #balletlife #balletbeautifulgirls #danceart #balletpic #tutu #enpointe #dancewear #danceapparel
📣⚠ALL OUR T-SHIRTS ON SALE⚠👕🛍 Don't you know what to wear?😱 Enter www.balletpapier.com and get your ballet tee with the best prices!😍👏 . . #balletpapier  #balletpapierstyle  #balletpapiermania  #ballettshirts  #ballettops  #ballettee  #ballettshirt  #balletclothing  #balletdrawing  #ballet  #ballerina  #ballerinas  #worldwideballerinas  #balletlove  #loveballet  #balletgirls  #balletclothing  #cute  #sales  #balletfun  #balletpost  #dance  #fordancersonly  #balletlife  #balletbeautifulgirls  #danceart  #balletpic  #tutu  #enpointe  #dancewear  #danceapparel 
Day 3 of our Junior Summer School abd what a blast it has been. Such delightful students! Here are our lucky Primary and Grade 1 students having Ms Dunn for warm up and ballet class! #summerschool #workshop #balletfun #holidayfun #lucindadunn #warmup
Let your child have a wonderful time exploring movement and music. Dance with us Tomorrow (Jan 19) in our Primary Ballet Class (6 yrs old) at @z1fitness.studio from 11am-12pm!

#z1fitnessstudio #wherefitnessandfuncometogether #ballet #classicalballet #balletforkids #kidsdance #kualabelaitbrunei #balletforgirlsandboys #tutu #ballerinas #balletfun #dancepassion #dancefun #brunei #dancers #primaryballet
Enroll your child in our Pre-Primary Ballet (5 years old) Class Tomorrow (Jan 19) at @z1fitness.studio from 10am-11am!
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"If you can dream it, you can do it."
~Walt Disney

#z1fitnessstudio #wherefitnessandfuncometogether #ballet #classicalballet #balletforkids #kidsdance #kualabelaitbrunei #balletforgirlsandboys #tutu #ballerinas #balletfun #dancepassion #dancefun #brunei #dancers #kualabelaitbrunei #brunei #preprimaryballet
Weet jij waar deze brallerina fietst? Onder de goede antwoorden (alleen nieuwe deelnemers) verloten we een proefles ballet barre à terre voor aanstaande zondag in de SportCampus! > de prijswinnaars zijn bekend en hebben een berichtje ontvangen. 🥂Gefeliciteerd 🎉 @brand_jorien & @mirjamwestgeest!
Weet jij waar deze brallerina fietst? Onder de goede antwoorden (alleen nieuwe deelnemers) verloten we een proefles ballet barre à terre voor aanstaande zondag in de SportCampus! > de prijswinnaars zijn bekend en hebben een berichtje ontvangen. 🥂Gefeliciteerd 🎉 @brand_jorien & @mirjamwestgeest!
Why can they never look at the camera at the same time? They are so super cute though! We need to get our hair neat and tidy now ballerinas! #ballet #tap #neaterhair #bun #ballerina #balletshoes #balletfun #tapfun @justdancestudiosltd 💓💓
Throwback Thursday - Point shoes & #baloons 🎈👏 @msballetschool #ballet #pointshoes #balletfun #ballethilversum #hilversum #bussum #laren #naarden #tgooi
• Having a BALL • We hope everyone is having a ‘ball’ and relaxing these summer holidays. 
We can’t wait to see all of your beautiful and refreshed smiles back in the studio soon!

Gorgeous image by @danceimages  of @aliceokeeffe_4 .
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#balletpost #ballet #balletteacher #dance #balletgeelong #havingaball #geelongdance #danceclass #balletfun #dancelife #whatsongeelong #geelong #geelongballetcentre #ballerina #balletdancer #dancer #dancersofinstagram #royalacademyofdance #workshop #smiles #welovetodance #dancegeelong #instaballerina
• Having a BALL • We hope everyone is having a ‘ball’ and relaxing these summer holidays. We can’t wait to see all of your beautiful and refreshed smiles back in the studio soon! Gorgeous image by @danceimages of @aliceokeeffe_4 . . . . #balletpost  #ballet  #balletteacher  #dance  #balletgeelong  #havingaball  #geelongdance  #danceclass  #balletfun  #dancelife  #whatsongeelong  #geelong  #geelongballetcentre  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #royalacademyofdance  #workshop  #smiles  #welovetodance  #dancegeelong  #instaballerina 
New Year, new you! Adult Class for beginners at SLCB offers excellent introduction to the world of ballet at a pace you can keep up and in a positive, casual and supportive environment. 
Mondays, Tuesdays, and Thursdays at 7:30pm. Join us!

#ballet #balletdancer #ballerinasofig #dancer #ballerina #ballerinasofinstagram #dancersofinstagram #balletphotos #balletphotography  #instagram #balletlife #ballerinalife #instaballet #balletdancer #dance #pointe #balletposts #balletdancers #slc #slcballet #utah #saltlake #saltlakecity #adultopenballetclass #balletforbeginners #newyearresolution #balletfun #getfit
New Year, new you! Adult Class for beginners at SLCB offers excellent introduction to the world of ballet at a pace you can keep up and in a positive, casual and supportive environment. Mondays, Tuesdays, and Thursdays at 7:30pm. Join us! #ballet  #balletdancer  #ballerinasofig  #dancer  #ballerina  #ballerinasofinstagram  #dancersofinstagram  #balletphotos  #balletphotography  #instagram  #balletlife  #ballerinalife  #instaballet  #balletdancer  #dance  #pointe  #balletposts  #balletdancers  #slc  #slcballet  #utah  #saltlake  #saltlakecity  #adultopenballetclass  #balletforbeginners  #newyearresolution  #balletfun  #getfit 
Voulez-vous plier avec moi? Ik vraag het toch lief 😍
Voulez-vous plier avec moi? Ik vraag het toch lief 😍
Rehearsing APPENZELLERTÄNZE for program b.34 – soon at Theater Duisburg!

#BallettamRhein #rehearsal #appenzellertänze #b34 #balletfun #martinschläpfer
Level 1A, wishing everyone a super happy Wednesday! #balletfun #balletclass #littledancers #tambourine #classicalballetcentre #summervillesc
Tyrone Tips For Ballet Dancers
#793 - Tippy Toe Tights and Tomatoes

The toes of your convertible tights are multifunctional.  Airing out your tootsies between dances, tying up tomato plants, and the perfect accessory for dressing up like Amelia Earhart. 
#TyronesTips #tyronegomez
#pomeranianchihuahua #pomchi #pomchigram #dogsofinstagram #instadog #alliteration #ballet #balletfun #ballettights #dogsofdancers #doggydressup #ameliaearhartwannabe #tomatoes
| Wednesday Workout | It’s doesn’t all have to be an blast and cardio. Sometimes we just need to stretch and breath! 
Featured dancers @geelongballetcentre .
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#Wednesdaymorning #ballet #balletteacher #dance #workout #love #teacher #plank #abblast #danceteacher #instadaily #wednesday #danceclass #balletfun #dancelife #igers #insta #instapic #ballerina #balletdancer #dancer #dancersofinstagram #royalacademyofdance #tagme #wednesdayworkout #strongdancer #strength #yoga #pilates #healthydancer
| Wednesday Workout | It’s doesn’t all have to be an blast and cardio. Sometimes we just need to stretch and breath! Featured dancers @geelongballetcentre . . . . #Wednesdaymorning  #ballet  #balletteacher  #dance  #workout  #love  #teacher  #plank  #abblast  #danceteacher  #instadaily  #wednesday  #danceclass  #balletfun  #dancelife  #igers  #insta  #instapic  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #royalacademyofdance  #tagme  #wednesdayworkout  #strongdancer  #strength  #yoga  #pilates  #healthydancer 
• Pointe • Post Pointe Class SMILES after last weeks workshop with the lovely @susansargisono 
If you missed out on our workshops last week, never fear we have more coming up! 
Head over to our Facebook page for more information or contact the studio to book your place. These classes are open to everyone!! .
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#balletpost #ballet #balletteacher #dance #balletgeelong #pointeclass #geelongdance #danceclass #balletfun #dancelife #whatsongeelong #geelong #pointe #geelongballetcentre #ballerina #balletdancer #dancer #dancersofinstagram #royalacademyofdance #workshop #smiles #pointeshoes #gbcsummerworkshop #geelongballetcentresummer #welovetodance #dancegeelong #instaballerina
• Pointe • Post Pointe Class SMILES after last weeks workshop with the lovely @susansargisono If you missed out on our workshops last week, never fear we have more coming up! Head over to our Facebook page for more information or contact the studio to book your place. These classes are open to everyone!! . . . . #balletpost  #ballet  #balletteacher  #dance  #balletgeelong  #pointeclass  #geelongdance  #danceclass  #balletfun  #dancelife  #whatsongeelong  #geelong  #pointe  #geelongballetcentre  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #royalacademyofdance  #workshop  #smiles  #pointeshoes  #gbcsummerworkshop  #geelongballetcentresummer  #welovetodance  #dancegeelong  #instaballerina 
Junior Holiday School has begun! Such fun. Great to see so many excited young dancers here to soak up a few days of classical, contemporary, jazz, character dance and repertoire! An awesome few days! #lucindadunn #summerschool #balletfun #workshop #youngdancers
| Posture | Taking time to study the fundamentals of true ballet posture. On this occasion we were stunning the anatomy of our posture. Pens and paper at the ready of course. 
Dancers from @geelongballetcentre
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#balletpost #ballet #balletteacher #dance #lovelyballet #love #teacher #balletposture #danceteacher #instadaily #loveballet #anatomy #balletfun #dancelife #igers #insta #instapic #ballerina #balletdancer #dancer #dancersofinstagram #royalacademyofdance #tagme #Tuesday #posture #teachingstyle #learningstyle
| Posture | Taking time to study the fundamentals of true ballet posture. On this occasion we were stunning the anatomy of our posture. Pens and paper at the ready of course. Dancers from @geelongballetcentre . . . . #balletpost  #ballet  #balletteacher  #dance  #lovelyballet  #love  #teacher  #balletposture  #danceteacher  #instadaily  #loveballet  #anatomy  #balletfun  #dancelife  #igers  #insta  #instapic  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #royalacademyofdance  #tagme  #Tuesday  #posture  #teachingstyle  #learningstyle 
• Pilates • Working hard with Annemarie in yesterday’s Pilates class. This class will be on again next Monday, be sure to head over to our Facebook page for more information or contact the studio to book your place. These classes are open to everyone!! .
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#balletpost #ballet #balletteacher #dance #balletgeelong #hardwork #geelongdance #danceclass #balletfun #dancelife #whatsongeelong #geelong #strong #geelongballetcentre #ballerina #balletdancer #dancer #dancersofinstagram #royalacademyofdance #workshop #workinghard #pilates #gbcsummerworkshop #geelongballetcentresummer #welovetodance #dancegeelong #instadance #instaballerina
• Pilates • Working hard with Annemarie in yesterday’s Pilates class. This class will be on again next Monday, be sure to head over to our Facebook page for more information or contact the studio to book your place. These classes are open to everyone!! . . . . #balletpost  #ballet  #balletteacher  #dance  #balletgeelong  #hardwork  #geelongdance  #danceclass  #balletfun  #dancelife  #whatsongeelong  #geelong  #strong  #geelongballetcentre  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #royalacademyofdance  #workshop  #workinghard  #pilates  #gbcsummerworkshop  #geelongballetcentresummer  #welovetodance  #dancegeelong  #instadance  #instaballerina 
What a great day!😘
#balletfun
This is cute and this is @cassiepearlt last post in her own row in my feed comment who I should do next and maybe that is who I can do😍🤣🚕#balletworld4 #Ballerina #Balletallday #Balletfun #Balletday
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Loved performing alongside the beautiful @skylarbrandt and @wheresmytutu in the shades trio last night!! These two are going to be stars so watch out for them :) come see @abtofficial perform La Bayadere until Saturday at the #MetOperaHouse #ABTis75
This is cute and this is @cassiepearlt last post in her own row in my feed comment who I should do next and maybe that is who I can do😍🤣🚕#balletworld4  #Ballerina  #Balletallday  #Balletfun  #Balletday  - - - - - - - - -#Repost  @cassiepearlt with @get_repost ・・・ Loved performing alongside the beautiful @skylarbrandt and @wheresmytutu in the shades trio last night!! These two are going to be stars so watch out for them :) come see @abtofficial perform La Bayadere until Saturday at the #MetOperaHouse  #ABTis75 
This is beautiful👌🏼💛😍 and @cassiepearlt row is almost over #balletworld4 #Dance #Dancer #Dancing #Ballerina #Balletallday #Balletday #Balletfun #Balletrules
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#Repost @gemma_bond_dance
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Studio time with @jamesbwhiteside and @cassiepearlt 🦄🦄!
• KONGA • Disco lights, loud music and high energy! So much fun with @thekongaway tonight! This  class will be on again next week! Book your place today!! Be sure to head over to our Facebook page for more information or contact the studio to book your place. These classes are open to everyone!! .
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#balletpost #ballet #balletteacher #dance #balletgeelong #love #geelongdance #danceclass #balletfun #dancelife #whatsongeelong #geelong #geelongballetcentre #ballerina #balletdancer #dancer #dancersofinstagram #royalacademyofdance #workshop #discolights #konga #gbcsummerworkshop #geelongballetcentresummer #welovetodance #dancegeelong #instadance #instaballerina
• KONGA • Disco lights, loud music and high energy! So much fun with @thekongaway tonight! This class will be on again next week! Book your place today!! Be sure to head over to our Facebook page for more information or contact the studio to book your place. These classes are open to everyone!! . . . . #balletpost  #ballet  #balletteacher  #dance  #balletgeelong  #love  #geelongdance  #danceclass  #balletfun  #dancelife  #whatsongeelong  #geelong  #geelongballetcentre  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #royalacademyofdance  #workshop  #discolights  #konga  #gbcsummerworkshop  #geelongballetcentresummer  #welovetodance  #dancegeelong  #instadance  #instaballerina 
Priceless and precious moments with the Grade 1 ballerinas of @z1fitness.studio! It's amazing seeing the progress they make with each session. 
Keep up the wonderful work! Pursue your dreams to the best of your ability! 
#z1fitnessstudio #wherefitnessandfuncometogether #ballet #classicalballet #balletforkids #kidsdance #kualabelaitbrunei #balletforgirlsandboys #ballerinas #smile #dancefun #balletfun #dancepassion #dancefun #brunei #dancers
A pleasant Sunday afternoon spent with our lovely Primary ballerinas at @z1fitness.studio! Good work to you both!

#z1fitnessstudio #wherefitnessandfuncometogether #ballet #classicalballet #balletforkids #kidsdance #kualabelaitbrunei #balletforgirlsandboys #primaryballet #ballerinas #balletfun #dancepassion #dancefun #brunei #dancers
Welcoming these adorable dancers into our Pre-Primary Ballet Class at @z1fitness.studio! Hope you can join us again next Thursday and Sunday for more dancing!

#z1fitnessstudio #wherefitnessandfuncometogether #ballet #classicalballet #balletforkids #kidsdance #kualabelaitbrunei #balletforgirlsandboys #tutu #ballerinas #balletfun #dancepassion #dancefun #brunei #dancers
| Sock Sundays | Second video for “Sock Sunday” is here! 
You can follow along at home and focus on the exercises demonstrated through the week. 
SS2- My focus this week was the lower leg. Attention on the calf and ankle. Starting off with some calf raises and tendus pushing through metatarsal. Then working through “piano toes” to get the intrinsic muscles moving while working on the ankle movement/stability. And of course doming!! (the video has been sped up slightly to post) focus on articulation and isolation. 
Focus- On lifting the heel as high as possible in the calf raises and the tendus. Try and keep the knee cap pulled up throughout. Hello again VMO’s

Socks- Avocados 
Track- Feel it still, Portugal .
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#rehab #injuryprevention #balletpost #ballet #sunday #balletteacher #dance #lifeofadancer #strength #danceteacher #metatarsal #loveballet #danceclass #balletfun #ballerina #balletdancer #dancer #workout #athomeworkout #dancersofinstagram #socksunday #sockies #missbrigeeedits #SS2 #missbsocks #tagme #balletconditioning
| Sock Sundays | Second video for “Sock Sunday” is here! You can follow along at home and focus on the exercises demonstrated through the week. SS2- My focus this week was the lower leg. Attention on the calf and ankle. Starting off with some calf raises and tendus pushing through metatarsal. Then working through “piano toes” to get the intrinsic muscles moving while working on the ankle movement/stability. And of course doming!! (the video has been sped up slightly to post) focus on articulation and isolation. Focus- On lifting the heel as high as possible in the calf raises and the tendus. Try and keep the knee cap pulled up throughout. Hello again VMO’s Socks- Avocados Track- Feel it still, Portugal . . . . #rehab  #injuryprevention  #balletpost  #ballet  #sunday  #balletteacher  #dance  #lifeofadancer  #strength  #danceteacher  #metatarsal  #loveballet  #danceclass  #balletfun  #ballerina  #balletdancer  #dancer  #workout  #athomeworkout  #dancersofinstagram  #socksunday  #sockies  #missbrigeeedits  #SS2  #missbsocks  #tagme  #balletconditioning 
Who can relate to this?! 😳
Who can relate to this?! 😳
• Teacher Announcement • MEGAN LAWLER- Will be joining us Monday 15th & Monday 22nd for a high energy, highly fun Konga class, disco lights included! Check out @thekongaway These classes are open to everyone, the GBC family can’t wait to welcome you!  Be sure to head over to our Facebook page for more information or contact the studio to book your place
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#balletpost #ballet #balletteacher #dance #balletgeelong #love #geelongdance #danceteacher #loveballet #danceclass #balletfun #dancelife #whatsongeelong #geelong #geelongballetcentre #ballerina #balletdancer #dancer #dancersofinstagram #royalacademyofdance #workshop #industryprofessionals #guestteachers #gbcsummerworkshop #geelongballetcentresummer #welovetodance #dancegeelong #instadance #instaballerina
• Teacher Announcement • MEGAN LAWLER- Will be joining us Monday 15th & Monday 22nd for a high energy, highly fun Konga class, disco lights included! Check out @thekongaway These classes are open to everyone, the GBC family can’t wait to welcome you! Be sure to head over to our Facebook page for more information or contact the studio to book your place . . . . #balletpost  #ballet  #balletteacher  #dance  #balletgeelong  #love  #geelongdance  #danceteacher  #loveballet  #danceclass  #balletfun  #dancelife  #whatsongeelong  #geelong  #geelongballetcentre  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #royalacademyofdance  #workshop  #industryprofessionals  #guestteachers  #gbcsummerworkshop  #geelongballetcentresummer  #welovetodance  #dancegeelong  #instadance  #instaballerina 
Here the girls are practicing their first and fifth position arms. ❤️ #balletkids #ballet #ecoledeballetmanille #babyballet #balletfun
Pre-Primary Ballet Class Tomorrow (Jan 14) at @z1fitness.studio from 2pm-3pm! Share the joy of dance! Come and join in the fun as we explore movement and music!

#z1fitnessstudio #wherefitnessandfuncometogether #ballet #classicalballet #balletforkids #kidsdance #kualabelaitbrunei #balletforgirlsandboys #danseur #ballerina #balletfun #dancepassion #dancefun #brunei #dancers
• Teacher Announcement • ANNEMARIE DIMASI - Will be joining us for Pilates on Monday 15th & Monday 22nd. Most of us have been lucky enough to try one of Anne’s classes but if you haven’t yet, here is your chance. These classes are open to everyone, the GBC family can’t wait to welcome you!  Be sure to head over to our Facebook page for more information or contact the studio to book your place
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#balletpost #ballet #balletteacher #dance #balletgeelong #love #geelongdance #danceteacher #loveballet #danceclass #balletfun #dancelife #whatsongeelong #geelong #geelongballetcentre #ballerina #balletdancer #dancer #dancersofinstagram #royalacademyofdance #workshop #industryprofessionals #guestteachers #gbcsummerworkshop #geelongballetcentresummer #welovetodance #dancegeelong #instadance #instaballerina
• Teacher Announcement • ANNEMARIE DIMASI - Will be joining us for Pilates on Monday 15th & Monday 22nd. Most of us have been lucky enough to try one of Anne’s classes but if you haven’t yet, here is your chance. These classes are open to everyone, the GBC family can’t wait to welcome you! Be sure to head over to our Facebook page for more information or contact the studio to book your place . . . . #balletpost  #ballet  #balletteacher  #dance  #balletgeelong  #love  #geelongdance  #danceteacher  #loveballet  #danceclass  #balletfun  #dancelife  #whatsongeelong  #geelong  #geelongballetcentre  #ballerina  #balletdancer  #dancer  #dancersofinstagram  #royalacademyofdance  #workshop  #industryprofessionals  #guestteachers  #gbcsummerworkshop  #geelongballetcentresummer  #welovetodance  #dancegeelong  #instadance  #instaballerina 
Got exams for ballet and for school coming really soon ahhhhhh!!
Got exams for ballet and for school coming really soon ahhhhhh!!
BABY BALLET (dai 3 anni)

Sono ancora aperte le iscrizioni per il corso di Baby Ballet!
I programmi sono studiati ad hoc per far sì che i piccoli allievi inizino a prendere coscienza dello spazio che li circonda e ad avvicinarsi al magico mondo della #danza... divertendosi!
Prenotate una LEZIONE DI PROVA per i vostri bambini, GRATUITA e senza alcun impegno!

02 6133585 / www.csdanza.com
📷: @onstagestudio.photo 
Seguici anche su Facebook
www.facebook.com/centrostudiodanzacusano
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#centrostudiodanzacusano #cusano #cusanomilanino
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#babyballet #danzaclassica #danzare #ballare #balletbaby #rad #royalacademyofdance #dance #dancer #music #dancing #danceschool #classical #balletpost #ballet #lovelyballet #picoftheday #lifeofadancer #loveballet #danceclass #balletfun #dancelife #balletdancer #dancer #love #art
BABY BALLET (dai 3 anni) Sono ancora aperte le iscrizioni per il corso di Baby Ballet! I programmi sono studiati ad hoc per far sì che i piccoli allievi inizino a prendere coscienza dello spazio che li circonda e ad avvicinarsi al magico mondo della #danza ... divertendosi! Prenotate una LEZIONE DI PROVA per i vostri bambini, GRATUITA e senza alcun impegno! 02 6133585 / www.csdanza.com 📷: @onstagestudio.photo Seguici anche su Facebook www.facebook.com/centrostudiodanzacusano . #centrostudiodanzacusano  #cusano  #cusanomilanino  . . #babyballet  #danzaclassica  #danzare  #ballare  #balletbaby  #rad  #royalacademyofdance  #dance  #dancer  #music  #dancing  #danceschool  #classical  #balletpost  #ballet  #lovelyballet  #picoftheday  #lifeofadancer  #loveballet  #danceclass  #balletfun  #dancelife  #balletdancer  #dancer  #love  #art 
#FridayFeeling! And we are feeling extra excited this Friday cos we are starting our Ballet Tots! If you need to occupy a toddler whose between walking age and 3 years old...then come to The Venue, #Rudheath CW9 7JL and join us 9.30-10am! #NoTutuNeeded #lastminute #balletfun #ballet #babyballerinas #freetastersession #northwich #cheshire #dance
This is not a Photoshop -it's a real jump of our ballet student (pas de chat) 👍😳😃 As you see learning ballet can help you at learning #levitation 😆 @msballetschool #ballet #dance #yoga #ballethilversum #hilversum #kortenhoef #laren #ankeveen #dedillewijn #balletfun #ballerina #littleballerina #dansschool #tgooi #gemeentehilversum
POINTE SHOE HEAVEN... always fun to fit my pointe shoes @bellairs.sydney 💋❤️😱🥀#ballet #pointeshoes #feet #balletfun @la_dame_tutu
BBW-brallerina 🙆🏼‍♀️ in the spotlight! Letterlijk...
BBW-brallerina 🙆🏼‍♀️ in the spotlight! Letterlijk...
Yup, the Wednesday brallerinas were at it again today! Well done, ladies!
Yup, the Wednesday brallerinas were at it again today! Well done, ladies!