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#bantingfriendly medias

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My new range. Launching tomorrow at Hazel food Market. Supplying Gauteng.
@hazelfoodmarket #sugarfree #naturalfood #banting #bantingfriendly #glutenfree #glutenfeeliving #foodmarkets
Cheeky Chicken Salad #skinnydelicious #fresh #healthy #weightloss #wellness #carbfree #bantingfriendly #healthiswealth skinny is delicious!! Open tomorrow 8am to 9pm 
460 Peter Mokaba Ridge 
Durban
Portobello mushroom burger #skinnydelicious #healthiswealth #carbfree #bantingfriendly #weightloss #wellness 
Open tomorrow 8am to 9pm 
460 Peter Mokaba Ridge 
Durban
More in my #wintermeals dishes - Roast chicken in a rich and creamy white wine, mushroom and Parmesan sauce. It was so good. Made the sauce on the stove while the chicken roasted, poured it over the chicken and baked for another 20 or so minutes to make sure the flavors in the sauce really marinated with the chicken. Served with some #cauliflowermash and steamed butternut. Swipe through to see the final dishπŸ˜‹πŸ˜‹πŸ˜‹.
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#roastchicken #roastedchicken #sauce #whitewinesauce #whitewine #mushroomsauce #mushroompeppersauce #parmesan #ovendish #ovenbake #homemade #food #foodporn #foodblog #foodblogger #foodie #instafood #instaeats #foodblogct #bamsyeats #homecook #wintermeals #yummywinterfood #comfortfood  #bantingfriendly #banting #lchf
More in my #wintermeals  dishes - Roast chicken in a rich and creamy white wine, mushroom and Parmesan sauce. It was so good. Made the sauce on the stove while the chicken roasted, poured it over the chicken and baked for another 20 or so minutes to make sure the flavors in the sauce really marinated with the chicken. Served with some #cauliflowermash  and steamed butternut. Swipe through to see the final dishπŸ˜‹πŸ˜‹πŸ˜‹. _ _ _ _ _ _ _ _ _ _ _ _ #roastchicken  #roastedchicken  #sauce  #whitewinesauce  #whitewine  #mushroomsauce  #mushroompeppersauce  #parmesan  #ovendish  #ovenbake  #homemade  #food  #foodporn  #foodblog  #foodblogger  #foodie  #instafood  #instaeats  #foodblogct  #bamsyeats  #homecook  #wintermeals  #yummywinterfood  #comfortfood  #bantingfriendly  #banting  #lchf 
Creamy kale slaw salad with avocado and spicy pork rind "croutons"! Such an easy lunch to toss together in a few minutes! #easy #keto #avocado #lowcarb #salad #lchf #porkrinds #slaw #highfatheaven #beef #ketonefuelled .
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#ketogenic #ketones #lowcarb #ketodiet #ketogenicdiet #ketogenic #ketolife #weightloss #ketosis #ketogenicdiet #weightlossjourney #foodporn #paleo #glutenfree #bantingfriendly #realfood #fitness #sugarfree #glutenfree #fitfam #ketogains #atkins
Creamy kale slaw salad with avocado and spicy pork rind "croutons"! Such an easy lunch to toss together in a few minutes! #easy  #keto  #avocado  #lowcarb  #salad  #lchf  #porkrinds  #slaw  #highfatheaven  #beef  #ketonefuelled  . . . #ketogenic  #ketones  #lowcarb  #ketodiet  #ketogenicdiet  #ketogenic  #ketolife  #weightloss  #ketosis  #ketogenicdiet  #weightlossjourney  #foodporn  #paleo  #glutenfree  #bantingfriendly  #realfood  #fitness  #sugarfree  #glutenfree  #fitfam  #ketogains  #atkins 
Delicious smoked salmon with my favorite bitter green arugula / rocket on cloud bread with a fresh lemon dill mayo! Easy peasy lunch but elegant and gourmet Keto flavours! #keto #smokedsalmon #omega3 #lchf #ketogenic #ketodiet #cloudbread #easy #lunch #highfatheaven #beef #ketonefuelled .
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#ketogenic #ketones #lowcarb #ketodiet #ketogenicdiet #ketogenic #ketolife #weightloss #ketosis #ketogenicdiet #weightlossjourney #foodporn #paleo #glutenfree #bantingfriendly #realfood #fitness #sugarfree #glutenfree #fitfam #ketogains #atkins
Delicious smoked salmon with my favorite bitter green arugula / rocket on cloud bread with a fresh lemon dill mayo! Easy peasy lunch but elegant and gourmet Keto flavours! #keto  #smokedsalmon  #omega3  #lchf  #ketogenic  #ketodiet  #cloudbread  #easy  #lunch  #highfatheaven  #beef  #ketonefuelled  . . . #ketogenic  #ketones  #lowcarb  #ketodiet  #ketogenicdiet  #ketogenic  #ketolife  #weightloss  #ketosis  #ketogenicdiet  #weightlossjourney  #foodporn  #paleo  #glutenfree  #bantingfriendly  #realfood  #fitness  #sugarfree  #glutenfree  #fitfam  #ketogains  #atkins 
A simple dinner for Sunday. Very healthy and delicious. Banting friendly as well. The chicken Stir fried in coconut oil, a nice salad with cream cheese, cucumber, radishes and cherry tomatoes and a squash. #yummy #salad #simplydelicious #yummyfood #bantingfriendly #healthyfood #instafood ❀❀❀
Watch for details of next venue or order via Facebook.  New flavour breads Yummy. #foodmarket #banting #bantingfriendly #glutenfreelifestyle
Naked Slam Burger from #wimpy_sa #overport. Interesting burger #cheese #macon #mushrooms #salad #nobuns bigger juicier less processed #patty #bantingfriendly if you exclude the #fries
BURGER BY CANDLELIGHT! Nothing says romance to my stomach like a double bacon local grass fed cheeseburger with slaw, pickles and a side of jalapeΓ±os, mustard and mayo! πŸ”πŸ”πŸ”similar meal to day 5 on the #ketogenicgirlchallenge #tgif #bunlessburger #bacon #cheeseburger #lettucebun #keto #lchf #highfatheaven #beef #ketonefuelled .
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#ketogenic #ketones #lowcarb #ketodiet #ketogenicdiet #ketogenic #ketolife #weightloss #ketosis #ketogenicdiet #weightlossjourney #foodporn #paleo #glutenfree #bantingfriendly #realfood #fitness #sugarfree #glutenfree #fitfam #ketogains #atkins
BURGER BY CANDLELIGHT! Nothing says romance to my stomach like a double bacon local grass fed cheeseburger with slaw, pickles and a side of jalapeΓ±os, mustard and mayo! πŸ”πŸ”πŸ”similar meal to day 5 on the #ketogenicgirlchallenge  #tgif  #bunlessburger  #bacon  #cheeseburger  #lettucebun  #keto  #lchf  #highfatheaven  #beef  #ketonefuelled  . . . #ketogenic  #ketones  #lowcarb  #ketodiet  #ketogenicdiet  #ketogenic  #ketolife  #weightloss  #ketosis  #ketogenicdiet  #weightlossjourney  #foodporn  #paleo  #glutenfree  #bantingfriendly  #realfood  #fitness  #sugarfree  #glutenfree  #fitfam  #ketogains  #atkins 
Homemade shandis.. Gin with sparkling water and fruits #bantingfriendly
Lekker South African sugar-free Naartjie soda in seconds! 12 drops of Flavour Nation Naartjie flavour added to Sprite Zero worked like an absolute bomb! #sugarfree #flavouring #soda #lemonade #citrus #naartjie #zerocalories #banting #bantingfriendly #keto #ketogenic #ketolife #lchf #drinks #sprite #flavouring #delicious #diet #tin #can #beverage
Who said banting was boring??? I get to indulge in loads of meat nd tasty sugar free drinks!!! This is the best eating plan ever....😎😎 #bantingfriendly #banting #paelodiet #paelo #zerocarb #sugarfree #weightlossjourney #dramaticweightloss #healthylifestyle #healthyfood #healthyliving #gymflow #gymlife #cardio
NEW sugar-free, preservative-free flavour! We proudly welcome Cherry Chocolate flavour to our Banting-friendly, diabetic-friendly, keto-friendly range of Flavour Nation flavouring. Perfect for adding to shakes, bakes, yoghurt and more. #sugarfree #flavour #cherry #chocolate #cherrychocolate #banting #bantingfriendly #diabetic #diabeticfriendly #keto #ketogenic #lchf #ketolifestyle #ketolife #shake #bake #yoghurt
Good quality, tasty, nutritious breads. Value for money.
Launching new items at @hazelfoodmarket Sat 15July 64-13th street Pretoria.
#glutenfree  #glutenfeeliving #banting #bantingfriendly #foodmarkets #ilovepretoria
#newrecipe  on our blog ( link in bio) - featuring our #porkbake we made last week.
Let me know what you think.
#newblog #newrecipe #lchf #healthyeating #keto #bantingfriendly #bantingfamily #4theloveof
#newrecipe  on our blog ( link in bio) - featuring our #porkbake we made last week.
Let me know what you think.
#newblog #newrecipe #lchf #healthyeating #keto #bantingfriendly #bantingfamily #4theloveof
Those that know me Will tell you how much I love kelewele. Kelewele is a popular Ghanaian food made of fried plantains seasoned with spices. In English, it is sometimes called Hot Plantain Crisps. Kelewele is similar to dodo of Nigeria. The last time my sister #lamatsebz was in town she made a #bantingfriendly #kelewele......you guys don't understand.....she is just amazing #matsebulaqueens #adayinthelifeofdeli #queenmotherdiaries @matsebz
Those that know me Will tell you how much I love kelewele. Kelewele is a popular Ghanaian food made of fried plantains seasoned with spices. In English, it is sometimes called Hot Plantain Crisps. Kelewele is similar to dodo of Nigeria. The last time my sister #lamatsebz  was in town she made a #bantingfriendly  #kelewele ......you guys don't understand.....she is just amazing #matsebulaqueens  #adayinthelifeofdeli  #queenmotherdiaries  @matsebz
Due to popular demand, I have decide to make my home made Macadamia Nut Butter and Almond Butter publicly available. R89 each for 250g glass jar. Phone 07261262098 to order or email: gunterkarlberger@gmail.com. #100%Natural #bantingfriendly # vegan #NoSugar #NoPreservatives # yummy
Due to popular demand, I have decide to make my home made Macadamia Nut Butter and Almond Butter publicly available. R89 each for 250g glass jar. Phone 07261262098 to order or email: gunterkarlberger@gmail.com. #100 %Natural #bantingfriendly  # vegan #NoSugar  #NoPreservatives  # yummy
Amazing healthy food market in Pretoria. Come for the morning. #banting #bantingfriendly #glutenfree #glutenfreelifestyle #marketfood #thingstodo #events
Healthy desserts!!! Yes i have become a food poster πŸ™ˆ#regroupsession #glutenfree #sugarfree #bantingfriendly #sowhipped
Macadamia nut bread made by client using a pre mix bought from me. #lchf #bantingfriendly #banting #pretoriabantingmarket #glutenfree #glutenfreelifestyle
Hydrate with warm beverages! We have a wonderfully fruity and fabulous range of flavours perfect for keeping your taste buds and healthy bods happy this winter. #hydrate #tea #flavour #winter #flavour #banting #bantingfriendly #keto #ketolifestyle #sugarfree #diabetic #diabeticfriendly #nopreservatives #natureidentical
I remember buying these pants on sale, size 26. This was the heaviest I've ever been. At this point it was a month after I had my heart ripped open. I felt worthless and stopped eating! My poor little sister had to feed me at a point. My body just expanded. I picked up 20 kg not by eating my way there, but by my body (metabolism, immunity, brain, heart) shutting down. 
For me to click that I need to change did not happen overnight. I had to fuck my body up to the point where I was forced to go and get professional help. 
I am here to ask you to never give up! 
You are a fucking queen darling!!! Weight lost: 36kg // 80 lbs
Pants: size 16 us
Emotional state: πŸ’Žand still working on it. #life #lifestyle #lifechanges #lifestylechanges #health #health #fitfamsa #keto #ketosis #ketodiet #ketogenic #banting #bantingfriendly #lchf #lc #weightloss #weight  #depression #help #emotions #love #heartbreak
I remember buying these pants on sale, size 26. This was the heaviest I've ever been. At this point it was a month after I had my heart ripped open. I felt worthless and stopped eating! My poor little sister had to feed me at a point. My body just expanded. I picked up 20 kg not by eating my way there, but by my body (metabolism, immunity, brain, heart) shutting down. For me to click that I need to change did not happen overnight. I had to fuck my body up to the point where I was forced to go and get professional help. I am here to ask you to never give up! You are a fucking queen darling!!! Weight lost: 36kg // 80 lbs Pants: size 16 us Emotional state: πŸ’Žand still working on it. #life  #lifestyle  #lifechanges  #lifestylechanges  #health  #health  #fitfamsa  #keto  #ketosis  #ketodiet  #ketogenic  #banting  #bantingfriendly  #lchf  #lc  #weightloss  #weight  #depression  #help  #emotions  #love  #heartbreak 
The healthiest most amazing  dessert ever!!!! #bantingfriendly
Don’t forget: Our #NatureZone products are banting-friendly and diabetic-friendly! Great taste with no consequences. #DiabeticFriendly #BantingFriendly
A lekker South African favourite! Hello naartjie flavour, and welcome to the Flavour Nation fruity-flavour range. You're going to make so many litres of water, soda, yoghurt, baking batter and more happy! #flavour #flavouring #sugarfree #multi-purpose #preservativefree #diabeticfriendly #bantingfriendly #ketolifestyle #banting #keto #flavourdrops #flavournation #water #soda #yoghurt #baking #bakingfun
#New #BantingFriendly #Nomu unsweetened cocoa drink. Yum!
Live Life with the Freshest of ingredients and the most Gorge'ous of personalities at Gorge ... @tamarshamusicsa 😍❀️
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Find us:
πŸ‘‰ @boskruinvillage πŸ‘‰ @kramerville_cnr .
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#gorge #gorgesa #livelifefresh #freshjuice #organicfood #organiccafe #bantingdiet #bantingfriendly #bantingcafe #coffeeblog #coffeebar #businessbreakfast #sandton #randburg
Yeah baby! Finally a 'no-preservatives' cola option for Banting folk. Just 10 drops of our Flavour Nation Cola flavours a cup/250 ml of whatever you're adding it to. Sparkling water? Cookies? Yoghurt? Versatile as heck and not a preservative, carb or sugar in sight! #cola #flavouring #nopreservatives #nosugar #sugarfree #zerocalories #zerocarbs #bantingfriendly #bantingsouthafrica #banting #keto #ketolifestyle #diabeticfriendly #diabetic #flavournation
A great start to any day! Can't go wrong with @table.thirteen.... Soft poached eggs, with avo smash on farm bread.... #capetownfood  #capetownlikes  #foodboo  #foodies  #instafood  #foodblogger  #foodporn  #instaeatssouthafrica  #ILoveFoodiesFeature  #eatoutcapetown #breakfastspots #bantingfriendly
*Repost from my personal Instgram account*

When you craving a healthier version of Crumbs&Cream..
#homemade #makeityourself #sweettoothjunkie #bantingfriendly
Keto vanilla mug cake. 
1tbs whey protein
2.5 tbs coconut flour 
1 tsp sago flour
1 tsp baking powder
2 sachets stevia or xylitol 
1tbsp butter - melted
1 tsp coconut oil - melted
2 tbs cream
1 egg yolk 
Mix wet into dry. Microwave on max for 1:30 min. Its next level. 
#sunday #healthy #healthyfood #health #keto #ketosis #ketodiet #ketogenic #banting #bantingfriendly #lifestyle #lifestyle #lifestylechanges #body #fitnessmotivation #fitness #sweet
Most decadent chocolate pudding - and you will never guess what it is made with. You can't get any healthier.
#4theloveof #keto #ketopudding #lchftreat #lchf #bantingfamily #bantingfriendly #newrecipe #healthyeating #healthytreat
Golden beauties! Rekha will be selling banting friendly samoosas tomorrow!! After 7 months of testing, searching, tasting, trials and errors she has done it! Don't they look simply amazing... What I'd give for one right now... πŸ”ΆπŸ”ΆπŸ”ΆπŸ”ΆπŸ”Ά β €β €
β €β €β €
#bantingmarketpretoria 
#bantingmarket 
#realmealrevolution 
#realfood 
#samoosas
#drool 
#indianfood 
#spicy
#mouthwatering 
#bantingfriendly
#lchf
#lowcarb 
#celebratepretoria 
#spiced 
#spices
#foodporn 
#deliciousness 
#eatwell 
#sugarfree
#guiltfree
Golden beauties! Rekha will be selling banting friendly samoosas tomorrow!! After 7 months of testing, searching, tasting, trials and errors she has done it! Don't they look simply amazing... What I'd give for one right now... πŸ”ΆπŸ”ΆπŸ”ΆπŸ”ΆπŸ”Ά β €β € β €β €β € #bantingmarketpretoria  #bantingmarket  #realmealrevolution  #realfood  #samoosas  #drool  #indianfood  #spicy  #mouthwatering  #bantingfriendly  #lchf  #lowcarb  #celebratepretoria  #spiced  #spices  #foodporn  #deliciousness  #eatwell  #sugarfree  #guiltfree 
Beat pizza base. Banting and gluten freeπŸ‘ŒπŸ»#banting #bantingfriendly #lchf  #glutenfree #glutenfreelifestyle #pretoriabantingmarket #fleamarketfinds
Don't be a Prawn, Be #CarbSmart this week and sauce up your meal the #Smart way! Something for all the #Banters and #Diabetics out there. #WellnessWeek #CarbSmartSauces #Banting #Bant #Healthy #BantingFriendly #Diabetic #HealthySauces
Discovered this little gem of a tea on a roadtrip last weekend. Still wondering if the bourbon might have made the sale, but the vanilla is amazing. @khoisantea @khoisanteasuomi #gaytraveller #bantingfriendly #citrusdal #tea #breakfast #nocaffeinne
#moleculargastronomy at its finest. After thoroughly enjoying Zambian food I couldn't quite determine a particular flavor that was oddly familiar! After searching my mind palace alas their secret ingredients are Galangal and Lemon grass the base of most #Thai dishes.  #spicyfood #fusionfood #thairedcurry #fresh #wholespices #lemon #lemongrass #galangal #kaffirlime #tamarind #garlic #foodie #delicious #instafood #bantingfriendly for non banters like me #fromscratch #engineerinthekitchen
#moleculargastronomy  at its finest. After thoroughly enjoying Zambian food I couldn't quite determine a particular flavor that was oddly familiar! After searching my mind palace alas their secret ingredients are Galangal and Lemon grass the base of most #Thai  dishes. #spicyfood  #fusionfood  #thairedcurry  #fresh  #wholespices  #lemon  #lemongrass  #galangal  #kaffirlime  #tamarind  #garlic  #foodie  #delicious  #instafood  #bantingfriendly  for non banters like me #fromscratch  #engineerinthekitchen 
Throwback to last year Ramadan when I made these veggie Tulips as part of #THEsavouryREVOLUTION 
I really enjoyed how refreshing, and aesthetically satisfying it was.  It is made with cherry/rosa tomatoes stuffed with #creamcheese seasoned with salt and pepper. Thereafter washed raw long greenbeans are arranged as the bouquet (#pumpkin seeds to complete the look). I served it with #hummus #olive tepenade, #guacamole and a cucumber dip. 
Simple. Clean. Trendy.
Be inspired.
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#THEsavouryREVOLUTION  #iftaarideas #healthy #yummy #beautiful #foodart #nosavouries #foodphotography
#iftaarideas #healthy #yummy #beautiful #foodart #nosavouries #foodphotography #picoftheday
#ramadan #ramadan2017 #ramadhan1438 #changingideas #inspiring #others #buzzfeedfood #iftarwithcii #feedfeed #f52grams #bantingfriendly #glutenfree
Tag me and use the hashtag #thesavouryrevolution if you have healthy starter ideas
Throwback to last year Ramadan when I made these veggie Tulips as part of #THEsavouryREVOLUTION  I really enjoyed how refreshing, and aesthetically satisfying it was. It is made with cherry/rosa tomatoes stuffed with #creamcheese  seasoned with salt and pepper. Thereafter washed raw long greenbeans are arranged as the bouquet (#pumpkin  seeds to complete the look). I served it with #hummus  #olive  tepenade, #guacamole  and a cucumber dip. Simple. Clean. Trendy. Be inspired. : : #THEsavouryREVOLUTION  #iftaarideas  #healthy  #yummy  #beautiful  #foodart  #nosavouries  #foodphotography  #iftaarideas  #healthy  #yummy  #beautiful  #foodart  #nosavouries  #foodphotography  #picoftheday  #ramadan  #ramadan2017  #ramadhan1438  #changingideas  #inspiring  #others  #buzzfeedfood  #iftarwithcii  #feedfeed  #f52grams  #bantingfriendly  #glutenfree  Tag me and use the hashtag #thesavouryrevolution  if you have healthy starter ideas
This banting friendly lemon cheesecake from Jump on the Bant Wagon, by Nick Charlie Key, is the ultimate indulgence, without the guilt. Get the recipe on our website (link in bio).
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#cheesecake #banting #bantingfriendly #recipes #sweets #foodies #yum #indulge
Yeah baby! Vegan peanut butter flavoured almond milk. I popped 15 of our sugar-free, preservative-free, allergen-free Flavour Nation Peanut Butter flavour drops in 250 ml of sweetened almond milk. Hello deliciousness! #peanutbutter #almondmilk #vegan #milk #sugarfree #nopreservatives #peanutbutter #peanutbutterbaby #flavouring #flavourdrops #delicious #veganrecipes #vegan #diabeticfriendly #bantingfriendly #lchfdiet #ketogenic
Ooooohhh this had me at guilt free 😍

This ever popular dish is quickly becoming a top seller on our menu & im pretty sure you can see why 😍 
Guilty Conscious Free Burger πŸ”

150g Homemade pure beef burger patti sandwiched between 2 large Portobello mushrooms that have been grilled in our homemade garlic butter topped with melted cheddar cheese 
Served with handcut crispy sweet potato fries or a crispy fresh side salad πŸƒ

Twice the taste factor & half the guilt πŸ˜‰

R60

#fourwallstoti #bantingfriendly #delicious #foodporn #instagood #instafood #igers #deliveryservice #southcoast #burgers #mushrooms
Ooooohhh this had me at guilt free 😍 This ever popular dish is quickly becoming a top seller on our menu & im pretty sure you can see why 😍 Guilty Conscious Free Burger πŸ” 150g Homemade pure beef burger patti sandwiched between 2 large Portobello mushrooms that have been grilled in our homemade garlic butter topped with melted cheddar cheese Served with handcut crispy sweet potato fries or a crispy fresh side salad πŸƒ Twice the taste factor & half the guilt πŸ˜‰ R60 #fourwallstoti  #bantingfriendly  #delicious  #foodporn  #instagood  #instafood  #igers  #deliveryservice  #southcoast  #burgers  #mushrooms 
A visual feast. Smoked salmon with marinated tomatoes and a delectable anchovy dressing.
A visual feast. Smoked salmon with marinated tomatoes and a delectable anchovy dressing.
Peanut butter mug bread and guacamole #Vegetarian  #BantingFriendly #GlutenFree #LowCarb
Lunch is served! Have been craving pizza for months now! This is from Col'cacchios banting menu. The pizza has chicken, bacon , peppers, feta and avo and really tasted great. It's a 21cm pizza and they serve it with a side salad which has eggs in it. So all in all a very filling meal.

#pizza #lunch #banting #bantingfriendly #colcacchios #lowcarb #lchf #lowcarbhighfat
Lunch is served! Have been craving pizza for months now! This is from Col'cacchios banting menu. The pizza has chicken, bacon , peppers, feta and avo and really tasted great. It's a 21cm pizza and they serve it with a side salad which has eggs in it. So all in all a very filling meal. #pizza  #lunch  #banting  #bantingfriendly  #colcacchios  #lowcarb  #lchf  #lowcarbhighfat 
Not much you can't transform flavour-wise when mixing 10 Flavour Nation flavour drops. #instafood #instaeats #flavouring #flavour #flavournation #sugarfree #preservativefree #diabeticfriendly #diabetic #keto #bantingcapetown #bantingfriendly #recipe #baking #bakingfun
Tea-time! Let's level up a regular rooibos teabag to be just Peachy. 10 drops of our Flavour Nation Peach flavouring, and boom! One cuppa fragrant, delicious, sugar-free peachiness. #tea #teatime #peach #flavour #flavouring #sugarfree #preservativefree #flavourdrops #diabeticfriendly #ketolifestyle #keto #bantingcapetown #bantingfriendly #banting #zero #zerocarb
Sugar free ginger beer.
Did not expect this at all! #sugarfree #keto #bantingfriendly #banting #lifestylechanges #lifestyle #lifechanges #fizz
I seem to be a little bit obsessed with tomatoes at the moment, but can you blame me when we have so many varieties to choose from, and all with their own subtle flavours. These were done in a little bit of olive oil, garlic, chilli, fresh thyme and a crack of salt and black pepper. Topped with soft-boiled eggs. Fresh basil to garnish. πŸ…πŸ…πŸ… Tomato fun facts: β€’ It's made up of 95% water. β€’ The best way to store fully ripe tomatoes is at room temperature. #tomatoes #tomatofetish #bantingfriendly #fromtracyskitchen #coloursofnature
I seem to be a little bit obsessed with tomatoes at the moment, but can you blame me when we have so many varieties to choose from, and all with their own subtle flavours. These were done in a little bit of olive oil, garlic, chilli, fresh thyme and a crack of salt and black pepper. Topped with soft-boiled eggs. Fresh basil to garnish. πŸ…πŸ…πŸ… Tomato fun facts: β€’ It's made up of 95% water. β€’ The best way to store fully ripe tomatoes is at room temperature. #tomatoes  #tomatofetish  #bantingfriendly  #fromtracyskitchen  #coloursofnature 
Next level nuts, courtesy of #therealmealrevolution - called spicy bacon nuts, it just takes the snack to a whole new level of tastiness! I'm even considering doing these for resale, they are that good 🌰🌰🌰 Maybe some experimentation with chilli... πŸŒΆπŸ€” #spicybaconnuts #bantingfriendly #fromtracyskitchen #nutsaboutnuts
#BantingFriendly Gingersnap Chocolate Tart
#BantingFriendly Honey and Cinnamon #Pancakes