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Monday motivation! Featuring the @barrecleveland team looking sharp in their custom Bella Camisoles! 😍 #studioonly #yourouterzen #customactivewear #teamwork #teamgear #bellacamisole
Sunday Funday! Today I spent all day wandering around Golden Gate Park in the beautiful San Francisco (nearly 20,000 steps! 😅) Since I didn’t have the time to get inside the gym before & I knew by the end of the day I wouldn’t be able to either, let alone probably feel up for it - So I got creative and made a point of getting in a quick circuit using a park bench & enjoying the cool city fresh air! 🌥 Sometimes it’s nice to switch things up all while still feeling accomplished! Today wasn’t any particular muscle focus, but I guess you can say the lower half was worked a little harder 💪🏻🙃.
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There are SO many variations of circuits you can do outside that target all muscle groups! Sometimes you don’t even need equipment or being inside a sweaty gym to still get a great workout in! Today I did 5 rounds of these four exercises - 15 reps/seconds each! (alternating legs for lunges & step ups). You can always add more reps, rounds, or even focus on how much time! How was everyone else’s Sunday?!.
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#sanfrancisco #goldengatepark #getoutside #exercise #fitness #fitnessmotivation #fitgirl #healthyliving #healthylifestyle #switchingthingsup #barregirl #barreinstructor #encourageothers #empoweringwomen #empowerothers #gymmotivation #gymchicks #nike #newbalance #adidas #girlswholift #girlswhoexercise #fitnessjourney #fitnesstransformation #gymjunkie
Sunday Funday! Today I spent all day wandering around Golden Gate Park in the beautiful San Francisco (nearly 20,000 steps! 😅) Since I didn’t have the time to get inside the gym before & I knew by the end of the day I wouldn’t be able to either, let alone probably feel up for it - So I got creative and made a point of getting in a quick circuit using a park bench & enjoying the cool city fresh air! 🌥 Sometimes it’s nice to switch things up all while still feeling accomplished! Today wasn’t any particular muscle focus, but I guess you can say the lower half was worked a little harder 💪🏻🙃. . There are SO many variations of circuits you can do outside that target all muscle groups! Sometimes you don’t even need equipment or being inside a sweaty gym to still get a great workout in! Today I did 5 rounds of these four exercises - 15 reps/seconds each! (alternating legs for lunges & step ups). You can always add more reps, rounds, or even focus on how much time! How was everyone else’s Sunday?!. . . . . . #sanfrancisco  #goldengatepark  #getoutside  #exercise  #fitness  #fitnessmotivation  #fitgirl  #healthyliving  #healthylifestyle  #switchingthingsup  #barregirl  #barreinstructor  #encourageothers  #empoweringwomen  #empowerothers  #gymmotivation  #gymchicks  #nike  #newbalance  #adidas  #girlswholift  #girlswhoexercise  #fitnessjourney  #fitnesstransformation  #gymjunkie 
so you agree? you think your gloves are really cute? 😏
so you agree? you think your gloves are really cute? 😏
The struggle 🙈
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#barregirl #pilatesgirl #isithotorcold #funfitfab
#saturdayvibes dreaming of a beautiful 🏖beach, relaxing with a nice 💆‍♀️massage. Mmmmmm nice!! Okay let me get back to reality..!
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Words of #inspiration “Life is purely more simple than how we make it. Treat people as you wish to be treated, smile and always acknowledge people around you. Listen and be present with your colleagues, family and friends. Never pretend to be someone you’re not. Love freely and live everyday as if tomorrow does not exist”
Happy Weekend 😘😘
#saturdayvibes  dreaming of a beautiful 🏖beach, relaxing with a nice 💆‍♀️massage. Mmmmmm nice!! Okay let me get back to reality..! .. .. Words of #inspiration  “Life is purely more simple than how we make it. Treat people as you wish to be treated, smile and always acknowledge people around you. Listen and be present with your colleagues, family and friends. Never pretend to be someone you’re not. Love freely and live everyday as if tomorrow does not exist” Happy Weekend 😘😘
Happy birthday Jen!!!
We hope your birthday was as awesome as you are! We hope this year brings you so much joy, laughter, and success in anything that you do. 😘😍
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#birthday #birthdaytreat #birthdayfun #Barre #barregirl #barrebabe #trubarrestudio #girlpower #strong #tuckburnshake #tuck #babe #barrebabe #happybirthday
"The goal you set must be challenging. At the same time, it should be realistic and attainable, not impossible to reach. It should be challenging enough to make you stretch, but not so far that you break." - Rick Hansen
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Leggings: Starksy - on @simplyworkout 
Top: #aloyoga
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#stretch #stretchitout #rainbowleggings #fitsaturday #barregirl #legup
"The goal you set must be challenging. At the same time, it should be realistic and attainable, not impossible to reach. It should be challenging enough to make you stretch, but not so far that you break." - Rick Hansen . . Leggings: Starksy - on @simplyworkout Top: #aloyoga  . . #stretch  #stretchitout  #rainbowleggings  #fitsaturday  #barregirl  #legup 
Tucking in Chattanooga today with @toneitupteacher ❤️Thank you Lynn at @neighborhoodbarrechatt for a great class! The stretching at the end of class was the best 🧘🏼‍♀️Tucking out of town should count as 2 classes towards the Winter challenge right @neighborhoodbarrefarragut ☺️ Happy Saturday Babes 💕 @toneitup #tiuloveyourbody #tiuteam #tiucommunity #tiucheckin #tiugirls #tiutennessee #tiubarre #tiumotherdaughterteam #barregirl #neighborhoodbarre #nbfarragut #neighborhoodbarrechatt
Tucking in Chattanooga today with @toneitupteacher ❤️Thank you Lynn at @neighborhoodbarrechatt for a great class! The stretching at the end of class was the best 🧘🏼‍♀️Tucking out of town should count as 2 classes towards the Winter challenge right @neighborhoodbarrefarragut ☺️ Happy Saturday Babes 💕 @toneitup #tiuloveyourbody  #tiuteam  #tiucommunity  #tiucheckin  #tiugirls  #tiutennessee  #tiubarre  #tiumotherdaughterteam  #barregirl  #neighborhoodbarre  #nbfarragut  #neighborhoodbarrechatt 
Starksy Leggings on @simplyworkout  Must-have yumminess 😍
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#rainbowleggings #barregirl #pilatesgal #barreaddict #leggingsarepants
Con la ganadora #barregirl del #giveaway "RAISE THE BARRE" por su constancia y esfuerzo del mes de Diciembre. El premio unos leggins Lulu Lemon. Por muchos mas giveaway así 😉 @nayellimz @lululemonmx
Con la ganadora #barregirl  del #giveaway  "RAISE THE BARRE" por su constancia y esfuerzo del mes de Diciembre. El premio unos leggins Lulu Lemon. Por muchos mas giveaway así 😉 @nayellimz @lululemonmx
Gorgeous aura taking in the view from the barre last night ♡ we are so blessed to have this space that promotes a connection with nature and serenity ☆
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#barre #wellness #ballet #barrebride #barrewell #orangecounty #girlpower #fitness #ocfitness #orangecounty #barregirl #barrewellbabies #coffee #fit #fitspo #goals #barrebride #bride #losangeles #dancefit #lakeforest #fitfam #fitspo #nostalgia #goals #riseandshine #laderamoms #dancefitness #releve #plie #dancefit #lakeforest
Gorgeous aura taking in the view from the barre last night ♡ we are so blessed to have this space that promotes a connection with nature and serenity ☆ . . . . . . . #barre  #wellness  #ballet  #barrebride  #barrewell  #orangecounty  #girlpower  #fitness  #ocfitness  #orangecounty  #barregirl  #barrewellbabies  #coffee  #fit  #fitspo  #goals  #barrebride  #bride  #losangeles  #dancefit  #lakeforest  #fitfam  #fitspo  #nostalgia  #goals  #riseandshine  #laderamoms  #dancefitness  #releve  #plie  #dancefit  #lakeforest 
Mañana empezamos con las clases de #barre por la mañana en el @elgongclubdeyoga #barregirl #yeswomencan #healthylifestyle #girltime #setumismasiempre
Estos son algunos de los ejercicios de #barre. Ven a probar a @elgongclubdeyoga #barregirl #healthylifestyle #girltime #setumismasiempre
bows for (fri)dayssss....🎀
bows for (fri)dayssss....🎀
Congrats Michelle! We are so proud of you completing your 100th class tonight.  Thanks for tucking your heart out with us 💕

#💯#purebarre  #purebarredanapark #barregirl #mesa #fit
Goals:
Healthy. 
Strong. 
Positive. 
Peaceful. 
Happy.
Authentically me.
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#simplyfierce #barregirl #pilatesgirl #fitgirlsinspire #fitmind #memyselfandi #tiuloveyourbody
Thursdays are for Yamuna ♡
Join @lynziolivera for barrewell burn at 5:30 & YBR at 6:45 tonight! We also have a special Yamuna event scheduled for January 27... 75 minutes of rolling and restorative stretching to thank for body for its hard work this new year! Very limited spots available....reserve now!
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#barre #wellness #ballet #barrebride #barrewell #orangecounty #girlpower #fitness #ocfitness #orangecounty #barregirl #barrewellbabies #coffee #fit #fitspo #goals #barrebride #bride #losangeles #dancefit #lakeforest #fitfam #lakeforest #foothillranch #irvine #ranchosantamargarita #lakeforest #missionviejo #lakemissionviejo
Thursdays are for Yamuna ♡ Join @lynziolivera for barrewell burn at 5:30 & YBR at 6:45 tonight! We also have a special Yamuna event scheduled for January 27... 75 minutes of rolling and restorative stretching to thank for body for its hard work this new year! Very limited spots available....reserve now! . . . . . . #barre  #wellness  #ballet  #barrebride  #barrewell  #orangecounty  #girlpower  #fitness  #ocfitness  #orangecounty  #barregirl  #barrewellbabies  #coffee  #fit  #fitspo  #goals  #barrebride  #bride  #losangeles  #dancefit  #lakeforest  #fitfam  #lakeforest  #foothillranch  #irvine  #ranchosantamargarita  #lakeforest  #missionviejo  #lakemissionviejo 
😋Guillotine was a perfect way to cool down and finish our barre workout this morning! 👯‍♀️👯‍♀️ It’s such a beautiful stretch for the hamstrings and spine!!! 🧘🏻‍♀️TAP FOR SOUND🧘🏼‍♂️#sculptandsweat #pilates #pilatesfit #pilatespower #pilatestower #pilateslasvegas #pilateslovers #barre #barregirl #barrebody #barreworkout #barreclass #stretch #love #workout #fitfam
It's a beautiful day for barre class!
It's a beautiful day for barre class!
lefty 👈
lefty 👈
righty 👉
righty 👉
One plié away from a good day. 🔝confectionary ombré tank by @simplyworkout. 🍬💕
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Photo: @anthonybaca 
Mode: @sofiavespe .
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#idontsquatiplié #plies #dancelife #barre #barregirl #fitnessapparel #fitgirl #barrewear #fitlifestyle #simplyworkout
Who else 💗’s bright pink in the middle of winter?! 🙋‍♀️
Who else 💗’s bright pink in the middle of winter?! 🙋‍♀️
Loving this new top from the @athleta sale!! Just finished a sweaty workout!
Loving this new top from the @athleta sale!! Just finished a sweaty workout!
It’s called the Barre Code- but it’s so much more than #barre. Barre workouts are amazing for #strengthbuilding but it does a body good to throw #cardio in there too. I absolutely love our #intervalbrawl class because it not only ramps up that #heartbeat but it also works the mind in keeping you on your toes as you move through #choreographed #cardiokickboxing moves. IT IS SO MUCH FUN. Moment of truth: between the anticipation of my first class this morning and my kids deciding to wake up 73 times last night, I was mentally and physically exhausted, but I couldn’t bring myself to miss @cavorachek ‘s class. I’m so glad I went. These women are SO #FIERCE and willing to give it all they’ve got. That’s why the @barrecode_charleston is the best. It’s every person who shows up to challenge and better herself in a studio room among friends. Never gets old. Come see for yourself...
It’s called the Barre Code- but it’s so much more than #barre . Barre workouts are amazing for #strengthbuilding  but it does a body good to throw #cardio  in there too. I absolutely love our #intervalbrawl  class because it not only ramps up that #heartbeat  but it also works the mind in keeping you on your toes as you move through #choreographed  #cardiokickboxing  moves. IT IS SO MUCH FUN. Moment of truth: between the anticipation of my first class this morning and my kids deciding to wake up 73 times last night, I was mentally and physically exhausted, but I couldn’t bring myself to miss @cavorachek ‘s class. I’m so glad I went. These women are SO #FIERCE  and willing to give it all they’ve got. That’s why the @barrecode_charleston is the best. It’s every person who shows up to challenge and better herself in a studio room among friends. Never gets old. Come see for yourself...
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Resolution Remix 2018 Challenge Almost Complete! Thanks @mrschellej for a kick butt Total Body Conditioning 7am class. 
#resolutionremix2018 #thebarrecodechicago #barregirl
“Those who don’t believe in Magic will never find it” 💫💕 #magic #love #loveyourself #life #salem #adventures #faith #blonde #allblackeverything #tattoos #flyawaywithme #fitness #barregirl #dreamer #headintheclouds #wanderlust #happiness
Transforma tu cuerpo y tu mente en pensar que PUEDES quitando los NO PUEDO, convirtiendo tus sueños en planes! Que esperas para lograrlo? Aquí transformamos sueños hechos realidad. #enabarrestudio #enabarrebabe #mejormetodo #flexibilidad #fit #healthyliving #healthylifestyle #ballet #pilates #yoga #cardio  #postura #pliès #contodo #progress #barreforgood #barregirl #barrebody #barremotivation #mejorespiernas #bestofyou #barrebody #raisethebarre #barrelife #barresohard #raisingthebarre  #bootyfordays #wakeandshake #meetmeatthebarre
Transforma tu cuerpo y tu mente en pensar que PUEDES quitando los NO PUEDO, convirtiendo tus sueños en planes! Que esperas para lograrlo? Aquí transformamos sueños hechos realidad. #enabarrestudio  #enabarrebabe  #mejormetodo  #flexibilidad  #fit  #healthyliving  #healthylifestyle  #ballet  #pilates  #yoga  #cardio  #postura  #pliès  #contodo  #progress  #barreforgood  #barregirl  #barrebody  #barremotivation  #mejorespiernas  #bestofyou  #barrebody  #raisethebarre  #barrelife  #barresohard  #raisingthebarre  #bootyfordays  #wakeandshake  #meetmeatthebarre 
Hump-day move 👆🏼👆🏼
The exercise ball oblique crunch. Really test your core strength by using the ball 💪🏻 Ensure you’re drawing your belly button in, keeping your chest open and exhaling as you crunch up - and of course switch sides ✨💪🏻
Hump-day move 👆🏼👆🏼 The exercise ball oblique crunch. Really test your core strength by using the ball 💪🏻 Ensure you’re drawing your belly button in, keeping your chest open and exhaling as you crunch up - and of course switch sides ✨💪🏻
🙌🏼🙌🏼🙌🏼 We always have room for YOU at the barre! No matter where you are in your fitness journey, @ToneBarre is the place for you! Each class is different and challenging and caters to every level. Our instructors are friendly and supportive and we can’t wait to Barre with YOU! 💜 #tonebarre #anyonecandobarre #barrelife
🙌🏼🙌🏼🙌🏼 We always have room for YOU at the barre! No matter where you are in your fitness journey, @ToneBarre is the place for you! Each class is different and challenging and caters to every level. Our instructors are friendly and supportive and we can’t wait to Barre with YOU! 💜 #tonebarre  #anyonecandobarre  #barrelife 
what are you waiting for? 👊👏💪
what are you waiting for? 👊👏💪
We are not perfect human beings, nor do we need to pretend to be, but it’s is necessary for us to be the best version of ourselves we can be ✨✨✨✨✨✨✨✨✨✨ #notperfect #workinprogress #trusttheprocess #motivationmonday #yogateacher #barregirl #pilates #iamtheuniverse #miami #fitmoms
No dejes para mañana lo que puedas hacer HOY! Este año podremos ser mas fuertes, mas constantes, la mejor versión de ti! Tu puedes, nunca emplees el no en tu vida. En ENA Barre te decimos cómo. Mente fuerte, cuerpo fuerte! #enabarrestudio #enabarrebabe #mejormetodo #flexibilidad #fit #healthyliving #healthylifestyle #ballet #pilates #yoga #cardio  #postura #pliès #contodo #progress #barreforgood #barregirl #barrebody #barremotivation #mejorespiernas #bestofyou #barrebody #raisethebarre #barrelife #barresohard #raisingthebarre  #bootyfordays #wakeandshake #meetmeatthebarre
No dejes para mañana lo que puedas hacer HOY! Este año podremos ser mas fuertes, mas constantes, la mejor versión de ti! Tu puedes, nunca emplees el no en tu vida. En ENA Barre te decimos cómo. Mente fuerte, cuerpo fuerte! #enabarrestudio  #enabarrebabe  #mejormetodo  #flexibilidad  #fit  #healthyliving  #healthylifestyle  #ballet  #pilates  #yoga  #cardio  #postura  #pliès  #contodo  #progress  #barreforgood  #barregirl  #barrebody  #barremotivation  #mejorespiernas  #bestofyou  #barrebody  #raisethebarre  #barrelife  #barresohard  #raisingthebarre  #bootyfordays  #wakeandshake  #meetmeatthebarre 
Bootybarre model 🐶 of the week!! @abrouse77  your puppy is perfection in ➡️First Position. 👯‍♀️⭐️👯‍♀️⭐️
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Denise Lynne Pilates, LLC 
15 Chestnut St. 
Tenafly, NJ 07670
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Studio is open for a full day of Private sessions & two group classes. ⬇️
Bootybarre 10:15am- 11:15.
Tower Class 7pm -7:50pm. ✨✨✨✨✨✨✨✨✨✨ Sign up on Mindbody. *
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#pilates #pilatesinstructor #boutiquestudio #mystudio #smallbusiness 
#smallbusinessowner #mystudio  #nevergiveup #moveyourbody #move #movement  #bootybarre #bootybarreinstructor #ft #ballet #barre #booty🍑 #barreworkout #barregirl #fitness #cardio #tone #sculpt #strengthen #puppies #puppiesofinstagram #firstposition #dogsofinstagram
Bootybarre model 🐶 of the week!! @abrouse77 your puppy is perfection in ➡️First Position. 👯‍♀️⭐️👯‍♀️⭐️ ____________________________ Denise Lynne Pilates, LLC 15 Chestnut St. Tenafly, NJ 07670 ✨✨✨✨✨✨✨✨✨✨ Studio is open for a full day of Private sessions & two group classes. ⬇️ Bootybarre 10:15am- 11:15. Tower Class 7pm -7:50pm. ✨✨✨✨✨✨✨✨✨✨ Sign up on Mindbody. * * * #pilates  #pilatesinstructor  #boutiquestudio  #mystudio  #smallbusiness  #smallbusinessowner  #mystudio  #nevergiveup  #moveyourbody  #move  #movement  #bootybarre  #bootybarreinstructor  #ft  #ballet  #barre  #booty 🍑 #barreworkout  #barregirl  #fitness  #cardio  #tone  #sculpt  #strengthen  #puppies  #puppiesofinstagram  #firstposition  #dogsofinstagram 
“Come hang!”🐒
This is your Sunday reminder that you got this... monkey see 🐵monkey do🙈
✨Come MOVE with us✨
“Come hang!”🐒 This is your Sunday reminder that you got this... monkey see 🐵monkey do🙈 ✨Come MOVE with us✨
sunday funday y’all.
sunday funday y’all.
Legume legs this morning for a tough #pilates class at @motionladiesfitness 🍆
Plus these pilates/barre socks are the best I’ve found... and great value! •Leggings & socks from @sweatybetty•
#legcandy#sweatybetty#pilates
#fitfashion#dubai#dubaifashion #dubaifitness #gymclothes #activewear #barregirl #pilatesdubai
X-post @eshelyoga
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The Before & After of #BeerBarre today -- Students making friends before class, and the @stoupbrewing stairs that feel oh-so-long after #barre class. But then there's a delicious Russian Imperial Stout and new friends waiting at the top :) Next Beer Barre is at @luckyenvbrewing on Jan 28th! eshelyoga.com/beerbarre
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 #russianimperialstout #stout #stoup #wabeer #seattlebreweries #seattlewa #friendship #fitfriends #barrefriends #seattle #barre #barregirl #barrelife #barretender #barreteacher #seattlebarre #craftbeer #seattlebeer #seattlecraftbeer #beerwomen #beerladies #beerlife #seattleweekend #seattlelife #beerfitness
X-post @eshelyoga --- The Before & After of #BeerBarre  today -- Students making friends before class, and the @stoupbrewing stairs that feel oh-so-long after #barre  class. But then there's a delicious Russian Imperial Stout and new friends waiting at the top :) Next Beer Barre is at @luckyenvbrewing on Jan 28th! eshelyoga.com/beerbarre . . . . . . . . . . #russianimperialstout  #stout  #stoup  #wabeer  #seattlebreweries  #seattlewa  #friendship  #fitfriends  #barrefriends  #seattle  #barre  #barregirl  #barrelife  #barretender  #barreteacher  #seattlebarre  #craftbeer  #seattlebeer  #seattlecraftbeer  #beerwomen  #beerladies  #beerlife  #seattleweekend  #seattlelife  #beerfitness 
The Before & After of #BeerBarre today -- Students making friends before class, and the @stoupbrewing stairs that feel oh-so-long after #barre class. But then there's a delicious Russian Imperial Stout and new friends waiting at the top :) Next Beer Barre is at @luckyenvbrewing on Jan 28th! eshelyoga.com/beerbarre
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 #seattle #barre #barregirl #barrelife #barretender #barreteacher #seattlebarre #craftbeer #seattlebeer #seattlecraftbeer #beerwomen #beerladies #beerlife #seattleweekend #seattlelife #beerfitness #friendship #fitfriends #beerfriends #barrefriends
The Before & After of #BeerBarre  today -- Students making friends before class, and the @stoupbrewing stairs that feel oh-so-long after #barre  class. But then there's a delicious Russian Imperial Stout and new friends waiting at the top :) Next Beer Barre is at @luckyenvbrewing on Jan 28th! eshelyoga.com/beerbarre . . . . . . . . . . #seattle  #barre  #barregirl  #barrelife  #barretender  #barreteacher  #seattlebarre  #craftbeer  #seattlebeer  #seattlecraftbeer  #beerwomen  #beerladies  #beerlife  #seattleweekend  #seattlelife  #beerfitness  #friendship  #fitfriends  #beerfriends  #barrefriends 
At a party.  There's plenty of dessert.  This couldn't apply better right now.  I may have had one too many, but who the #tuck cares?  See ⬆️. 😁
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#emmastone #eatthedamncake #fitgirl #barregirl #simplyme
❄️Winter Barre Special❄️ Reminder 🍑 5 for $75.00 🍑
————————————- 🖤Bootybarre Schedule 🖤
Sunday at 9am - 10am.
Monday at 10:15 - 11:15am.
Thursday at 7pm -8pm.
Friday at 10:15 - 11:15am.
❄️❄️❄️❄️🖤🖤❄️❄️❄️❄️ Denise Lynne Pilates, LLC 
15 Chestnut Street 
Tenafly, New Jersey 07670
👇🏻❄️❄️❄️❄️❄️❄️❄️❄️👇🏻
Please sign up online on MINDBODY as space is limited. Thank you. 😍

#pilates #pilatesinstructor #barre #bootybarre #ballet #dancer #bootybarreinstructor #fitness #core #coreworkout #cardio #yoga #barregirl #barreworkout #neutralspine #sundayfunday #move #movement #sundaybunday #moveyourbody #boutiquestudio #mystudio #nevergiveup #kdeer #kdeerstripes #lululemon
❄️Winter Barre Special❄️ Reminder 🍑 5 for $75.00 🍑 ————————————- 🖤Bootybarre Schedule 🖤 Sunday at 9am - 10am. Monday at 10:15 - 11:15am. Thursday at 7pm -8pm. Friday at 10:15 - 11:15am. ❄️❄️❄️❄️🖤🖤❄️❄️❄️❄️ Denise Lynne Pilates, LLC 15 Chestnut Street Tenafly, New Jersey 07670 👇🏻❄️❄️❄️❄️❄️❄️❄️❄️👇🏻 Please sign up online on MINDBODY as space is limited. Thank you. 😍 #pilates  #pilatesinstructor  #barre  #bootybarre  #ballet  #dancer  #bootybarreinstructor  #fitness  #core  #coreworkout  #cardio  #yoga  #barregirl  #barreworkout  #neutralspine  #sundayfunday  #move  #movement  #sundaybunday  #moveyourbody  #boutiquestudio  #mystudio  #nevergiveup  #kdeer  #kdeerstripes  #lululemon 
"💙 So soft but hugs all the right places!" - @simplyworkout Gold Ambassador @ladancefitness 
These leggings will brighten your Saturday 😄  On simplyworkout.com .
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#lurvsportswear #simplyworkout #blueandwhite #fitoutdoors #dancer #fitgirl #barregirl #barrefitness #onreleve
Day 6 💪🏽👊🏽 @purebarrerossmoor then a 3 mile paddle. Such a BEAUTIFUL day!!
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Been a trying couple of weeks .. feels good to be out in the sun 😎. This too, shall pass. .
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#lifttuckburn #purebarrelife #purebarrelove #day6 #teamblack #purebarrerossmoor #purebarreolympics #barre #fitness #workout #sup #suplove #suplife #stand_up_paddle #standuppaddleboard #huntingtonharbor #paddleboarding #wishyouwerehere #td❤️#amundsonsup #supgladiator #qbpaddles #calilife🌴 #supgirl #barregirl #stressrelief #mylife
Day 6 💪🏽👊🏽 @purebarrerossmoor then a 3 mile paddle. Such a BEAUTIFUL day!! . . Been a trying couple of weeks .. feels good to be out in the sun 😎. This too, shall pass. . . #lifttuckburn  #purebarrelife  #purebarrelove  #day6  #teamblack  #purebarrerossmoor  #purebarreolympics  #barre  #fitness  #workout  #sup  #suplove  #suplife  #stand_up_paddle  #standuppaddleboard  #huntingtonharbor  #paddleboarding  #wishyouwerehere  #td ❤️#amundsonsup  #supgladiator  #qbpaddles  #calilife 🌴 #supgirl  #barregirl  #stressrelief  #mylife 
Guess what hit the shelves this week?! 💕🧦😃 Our custom @tonebarre sticky socks!!!! They are so much fun! 🤗 Our socks are available at both of our locations OR you can DM us to purchase a pair we’ll ship them to you! #happyfeet #tonebarresocks #tonebarrefam
Guess what hit the shelves this week?! 💕🧦😃 Our custom @tonebarre sticky socks!!!! They are so much fun! 🤗 Our socks are available at both of our locations OR you can DM us to purchase a pair we’ll ship them to you! #happyfeet  #tonebarresocks  #tonebarrefam 
Northern NM’s only full barre studio ........I’m so excited! Barreista Studio will soon be open🌸 #barrestyle #barregirl #barrefit #workout #keto #personaltrainer #sportnutritionist.
Mulberry print #gripsocks 😍. Sold on @simplyworkout . . . . .
#barresocks #toesocks #sangria #barregirl
We bet you’re laughing but we also bet you remember your first time 🤣💪🏼💕 And we want to be your first 😉 But for reals... if you’ve never experienced @ToneBarre your first class is only $10! Click the link our our bio to get signed up💗 #tonebarre #barrelife #seeyouatthebarre
We bet you’re laughing but we also bet you remember your first time 🤣💪🏼💕 And we want to be your first 😉 But for reals... if you’ve never experienced @ToneBarre your first class is only $10! Click the link our our bio to get signed up💗 #tonebarre  #barrelife  #seeyouatthebarre 
It might be barre but we like to have quite a bit of fun as demonstrated with our NBA Jams 🏀
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Form tip: When in the "couch" position push your weight back thru your seat. We're sitting low but the spine should still be long and stacked. To eliminate the kyphosis of the thoracic (rounding in middle back), try lifting the chest a little so head, neck and shoulders remain aligned, press shoulders back and down and draw naval in tighter. It's not the chest that we emphasis lowering but the seat. 👍
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#ResolutionRemix2018 #livebythebarrecode @barrecode_charleston 
#pilatesgirl #barresohard  #barrecode  @thebarrecode #charlestonfitness #chsfitness  #barre  #barregirl #barrefitness #pilatesinspiration #pilatesbody #fitinspiration #fitgirl #fitmom #fitfluential #instafitness  #butt #glutes #strong #fitness #fitinspo  #workout #moveoftheday  #quads
It might be barre but we like to have quite a bit of fun as demonstrated with our NBA Jams 🏀 ..... Form tip: When in the "couch" position push your weight back thru your seat. We're sitting low but the spine should still be long and stacked. To eliminate the kyphosis of the thoracic (rounding in middle back), try lifting the chest a little so head, neck and shoulders remain aligned, press shoulders back and down and draw naval in tighter. It's not the chest that we emphasis lowering but the seat. 👍 . . . . . #ResolutionRemix2018  #livebythebarrecode  @barrecode_charleston #pilatesgirl  #barresohard  #barrecode  @thebarrecode #charlestonfitness  #chsfitness  #barre  #barregirl  #barrefitness  #pilatesinspiration  #pilatesbody  #fitinspiration  #fitgirl  #fitmom  #fitfluential  #instafitness  #butt  #glutes  #strong  #fitness  #fitinspo  #workout  #moveoftheday  #quads 
Opening the 🖤 for the weekend // loving this new @aliceliveing zip up 🤸🏻‍♀️#Friday
Opening the 🖤 for the weekend // loving this new @aliceliveing zip up 🤸🏻‍♀️#Friday 
Community | #tbt to when this amazing @unionathletica community came together to raise money for @movember ...oh and for the booty gains too 🍑#obvi #thatwasfun #letsdoitagain #mostguysinbarreever
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girl
Lunge hovers for the ultimate quad burn. We've been known to throw ankle weights on this move, too. 😳😎 #resolutionremix2018 #livebythebarrecode @barrecode_charleston .....
One more chance to take this class - Friday 8:30am or hit TBC at 7:30am.
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#pilatesgirl #barresohard  #barrecode  @thebarrecode #charlestonfitness #chsfitness  #barre  #barregirl #barrefitness #pilatesinspiration #pilatesbody #fitinspiration #fitgirl #fitmom #fitfluential #instafitness #hamstrings #butt #glutes #strong #fitness #fitinspo  #workout #moveoftheday  #quads #lunges #lungesfordays
Lunge hovers for the ultimate quad burn. We've been known to throw ankle weights on this move, too. 😳😎 #resolutionremix2018  #livebythebarrecode  @barrecode_charleston ..... One more chance to take this class - Friday 8:30am or hit TBC at 7:30am. . . . . . #pilatesgirl  #barresohard  #barrecode  @thebarrecode #charlestonfitness  #chsfitness  #barre  #barregirl  #barrefitness  #pilatesinspiration  #pilatesbody  #fitinspiration  #fitgirl  #fitmom  #fitfluential  #instafitness  #hamstrings  #butt  #glutes  #strong  #fitness  #fitinspo  #workout  #moveoftheday  #quads  #lunges  #lungesfordays 
hey!
hey!
In love with a thing called Barre. 💛
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#barreessentials #barregirl #barrebabe #barre #barrefitness #balletworkout #dancer
Yes to waiting things out. Yes to keep on trying. Yes to new and scary things. Yes to previous no’s. Yes to maintaining a hopeful attitude. Yes to loving and moving our bodies. Yes to Pilates. Yes to so many things. #sayyes
Art: @nathanielrussell
Yes to waiting things out. Yes to keep on trying. Yes to new and scary things. Yes to previous no’s. Yes to maintaining a hopeful attitude. Yes to loving and moving our bodies. Yes to Pilates. Yes to so many things. #sayyes  Art: @nathanielrussell
Heading to @stoupbrewing again on Saturday for #BeerBarre ! Ready to work hard and then beer harder! 😉💪🍻 Only 9 tickets left! eshelyoga.com/beerbarre #barre #seattlebarre #seattlebeer #seattlefitness #craftbeer #squats #plies #barregirl #barrelife
It's no lie.  Finding a time to workout has been EXTREMELY difficult!  Do I have an easy answer to fix it?  Unfortunately no.... Life gets busy, kids demand more time, so do friends, family, even my dog...ack, it seems like not much is left for me!  But I'm taking advantage of every little opportunity to provide SELF CARE knowing that taking care of me, helps me live a longer more fruitful life!  And the best way to get SELF CARE is to get my ass kicked apparently 😜
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#barre #barregirl #barresocks #gripsocks
It's no lie. Finding a time to workout has been EXTREMELY difficult! Do I have an easy answer to fix it? Unfortunately no.... Life gets busy, kids demand more time, so do friends, family, even my dog...ack, it seems like not much is left for me! But I'm taking advantage of every little opportunity to provide SELF CARE knowing that taking care of me, helps me live a longer more fruitful life! And the best way to get SELF CARE is to get my ass kicked apparently 😜 . . #barre  #barregirl  #barresocks  #gripsocks 
my hips don’t lie.
my hips don’t lie.
#wcw all day everyday#Repost @simplyworkout (@get_repost)
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#barregirl #pilatesgirls
You and I, let's barre together 😊
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You had me at barre, in a fantastic new style 😍
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Now on simplyworkout.com
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Featuring: @simplyWORKOUT Gold Ambassador, @alyssahustedt .
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#barre
#barregirl
#girlatthebarre
#barreaddict
#youhadmeatbarre
#yogabarre
#simplyworkout
TURNING 40.
My wife🔥 is turning 40 this week.
I know, it's surprising that she's older than me, thanks guys (🖕) but seriously it's making me realize that all the organic, plant based foods, collagen powders, juicing, sleep, exercise and low stress living we practice is paying off. Like for real, shit gets expensive and the consistency can be challenging at times but there's no other way to go about it. It's not about depriving yourself or living an anti social life, it's about putting real food into your mouth, moving your body most days, sleeping well and being grateful.
Find people that feel the same way and spend your time with them.
Happy to be aging by your side @jen_mtl
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TURNING 40. My wife🔥 is turning 40 this week. I know, it's surprising that she's older than me, thanks guys (🖕) but seriously it's making me realize that all the organic, plant based foods, collagen powders, juicing, sleep, exercise and low stress living we practice is paying off. Like for real, shit gets expensive and the consistency can be challenging at times but there's no other way to go about it. It's not about depriving yourself or living an anti social life, it's about putting real food into your mouth, moving your body most days, sleeping well and being grateful. Find people that feel the same way and spend your time with them. Happy to be aging by your side @jen_mtl 💛👊 . . .
i mustache you a question. which coast is the best coast?
i mustache you a question. which coast is the best coast?
Oh my heart people. Day two in our Jan bootcamp and already loving fresher energy. Restorative sleep. And a focus forward to love my closet and purpose out my month. Humbled at the gym yesterday but everyone has gotta start somewhere, right!?- so pumped for this new group (room in our 15th for you- dm me for Jan special)- let’s Make This Year AMAZING friends!!! #biggoalsbabysteps #bestversionofme #momswholift #barregirl #runnerchick #butitallstartsonmyfork #fuelyourlife #fuelyourdreams #healthyfamilygoals #arbonne30
Oh my heart people. Day two in our Jan bootcamp and already loving fresher energy. Restorative sleep. And a focus forward to love my closet and purpose out my month. Humbled at the gym yesterday but everyone has gotta start somewhere, right!?- so pumped for this new group (room in our 15th for you- dm me for Jan special)- let’s Make This Year AMAZING friends!!! #biggoalsbabysteps  #bestversionofme  #momswholift  #barregirl  #runnerchick  #butitallstartsonmyfork  #fuelyourlife  #fuelyourdreams  #healthyfamilygoals  #arbonne30 
Newport Beach you never cease to amaze me 💗
Newport Beach you never cease to amaze me 💗
The 👑 of Barre, Ms. @BergenWheeler is LIVE TOMORROW from @ExhaleSpa at 11:15 a.m. on FORTË. ♀️💪 WWW.FORTE.FIT
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Catch Kat Steers at 9:30 a.m. tomorrow as well.
The 👑 of Barre, Ms. @BergenWheeler is LIVE TOMORROW from @ExhaleSpa at 11:15 a.m. on FORTË. ♀️💪 WWW.FORTE.FIT . Catch Kat Steers at 9:30 a.m. tomorrow as well.
Awesome first workout of the week! Thanks @dana_hanley !! 👯‍♀️💪🏻 @purebarremillerplace
Awesome first workout of the week! Thanks @dana_hanley !! 👯‍♀️💪🏻 @purebarremillerplace