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Demasiado feliz haciendo esto! !!! Gracias a mi amiga linda @pauriverab por inspirarme, a @barrecertification por lo que he aprendido y sigo aprendiendo con ustedes y a @r3levebarre por conocer vivencialmente Barre ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ˜โค๏ธ๐Ÿ’ช๐Ÿป Repost from @barrepliestudio Go girls.... get stronger ๐Ÿ’ฅ #barre #barrepliรฉstudio #barrestrong #barreballet #barrepilates #barremethod #barrechile
Demasiado feliz haciendo esto! !!! Gracias a mi amiga linda @pauriverab por inspirarme, a @barrecertification por lo que he aprendido y sigo aprendiendo con ustedes y a @r3levebarre por conocer vivencialmente Barre ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ˜โค๏ธ๐Ÿ’ช๐Ÿป Repost from @barrepliestudio Go girls.... get stronger ๐Ÿ’ฅ #barre  #barrepliรฉstudio  #barrestrong  #barreballet  #barrepilates  #barremethod  #barrechile 
#tbt to a lovely reformer class with the gorgeous @lobirdpics and @eastangliangems
Check out our timetable for our full range of reformer classes. ๐Ÿ’ช๐Ÿ‘Œ๐ŸŒŸ #pilates #stottpilates #reformerpilates #fitness #fitspiration #yoga #barrepilates #reformer
Our Barre Pilates fusion class puts a spin on a traditional barre workout! ๐Ÿ’—๐Ÿ’ช๐ŸปWe combine elements of barre with the resistance training of a Pilates tower workout to achieve lean sculpted muscles!๐Ÿ‘Œ๐Ÿป Sign up early as this morningโ€™s class is waitlisted!! ๐Ÿ˜›๐Ÿ˜›www.sculptandsweat.com #sculptandsweat #pilates #pilatesfit #pilatespower #pilatestower #barre #barreworkout #barrefit #barrebabe #barrepilates #happythursday #love
Our Barre Pilates fusion class puts a spin on a traditional barre workout! ๐Ÿ’—๐Ÿ’ช๐ŸปWe combine elements of barre with the resistance training of a Pilates tower workout to achieve lean sculpted muscles!๐Ÿ‘Œ๐Ÿป Sign up early as this morningโ€™s class is waitlisted!! ๐Ÿ˜›๐Ÿ˜›www.sculptandsweat.com #sculptandsweat  #pilates  #pilatesfit  #pilatespower  #pilatestower  #barre  #barreworkout  #barrefit  #barrebabe  #barrepilates  #happythursday  #love 
Day one and done. Not too late to start 2018 resolutions, right? #newyearsresolution #barrepilates #healthylifestyle
Mais uma lindeza cheia de talento estarรก oferencendo nosso mรฉtodo!!! Atenรงรฃo mulherada de Guaratinguetรก!!! @joana_peceguini jรก estรก por aรญ, pronta para deixรก-las mais Maravilhosas!!! #barrefitporaรญ #barrefit #barreworkout #barrepilates #barreyoga #barrefuncional #barreballet #guaratingueta
Your first class is FREE!ย ๐Ÿ˜Š Click the link in our bio to check out our schedule online, pick the class you want & get started on your journey to fitness โœจ .
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#SmartbarreSA #Barre #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #CoreStrengh #BarreWorks #BarreBabes #BarreAddict #BarreClass #BarreLover #MeetMeattheBarre #BarreIsTheNewBlack #Pilates #InstaPilates #HealthyLife #MoveYourbody #SanAntonio #SanAntonioFitness #SanAntonioFit #SATX #SACurrent #igSanAntonio #igtx #LocalSA #fitspiration #fitnessmotivation
Your first class is FREE!ย ๐Ÿ˜Š Click the link in our bio to check out our schedule online, pick the class you want & get started on your journey to fitness โœจ . . . #SmartbarreSA  #Barre  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #CoreStrengh  #BarreWorks  #BarreBabes  #BarreAddict  #BarreClass  #BarreLover  #MeetMeattheBarre  #BarreIsTheNewBlack  #Pilates  #InstaPilates  #HealthyLife  #MoveYourbody  #SanAntonio  #SanAntonioFitness  #SanAntonioFit  #SATX  #SACurrent  #igSanAntonio  #igtx  #LocalSA  #fitspiration  #fitnessmotivation 
Video a tradimento.... eravate troppo belle๐Ÿ˜#barrepilates #gambebelle #danza #pilates #forza #resistenza #sopravivenza ๐Ÿ˜‚๐Ÿ‘ฏโ€โ™€๏ธ๐ŸŒบ
๐Ÿ‘ฏํ‚ค์ฆˆํ•„๋ผํ…Œ์Šค OPEN CLASS ๐Ÿ‘ฏโ€โ™‚๏ธ
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2018. 02. 03 ํ† ์š”์ผ์— ์—ด๋ฆฌ๋Š” ์˜คํ”ˆํด๋ž˜์Šค ๊ณต์ง€๋“œ๋ ค์š” ๐Ÿ™Œ๐Ÿป
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์˜ค์ „ 11:30์— ์—ด๋ฆฌ๋Š” ์˜คํ”ˆ ํด๋ž˜์Šค๋Š” ์•ฝ 55๋ถ„๋™์•ˆ ์ง„ํ–‰๋˜๋ฉฐ, 
๋Œ€์ƒ์ž๋Š” 6์„ธ~8์„ธ ๋‚จ*์—ฌ ์•„์ด์ž…๋‹ˆ๋‹ค โ˜บ๏ธ
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์„ ์ฐฉ์ˆœ์œผ๋กœ ์ง„ํ–‰๋˜์˜ค๋‹ˆ ๋งŽ์€ ์ฐธ์—ฌ๋ถ€ํƒ๋“œ๋ ค์š” โ˜บ๏ธโœจ๐Ÿ’›
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#ํ•„๋ผํ…Œ์Šค์Šคํ† ๋ฆฌ
#๋ถ„๋‹น#์„œํ˜„์—ญ#๋ถ„๋‹นํ•„๋ผํ…Œ์Šค#์„œํ˜„ํ•„๋ผํ…Œ์Šค#๊ธฐ๊ตฌํ•„๋ผํ…Œ์Šค
#์œ ์•„๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค
#ํ‚ค์ฆˆ๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค
#์„ฑ์ธ๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค
#๋ฐœ๋ ˆํ•„#๋ฐœ๋ ˆํ•#ballet#pilates#barrepilates
#์Šคํƒ“ํ•„๋ผํ…Œ์Šค#stott#stottpilates
#pilates_story_1
#ballet_by_pilatesstory
๐Ÿ‘ฏํ‚ค์ฆˆํ•„๋ผํ…Œ์Šค OPEN CLASS ๐Ÿ‘ฏโ€โ™‚๏ธ . 2018. 02. 03 ํ† ์š”์ผ์— ์—ด๋ฆฌ๋Š” ์˜คํ”ˆํด๋ž˜์Šค ๊ณต์ง€๋“œ๋ ค์š” ๐Ÿ™Œ๐Ÿป . ์˜ค์ „ 11:30์— ์—ด๋ฆฌ๋Š” ์˜คํ”ˆ ํด๋ž˜์Šค๋Š” ์•ฝ 55๋ถ„๋™์•ˆ ์ง„ํ–‰๋˜๋ฉฐ, ๋Œ€์ƒ์ž๋Š” 6์„ธ~8์„ธ ๋‚จ*์—ฌ ์•„์ด์ž…๋‹ˆ๋‹ค โ˜บ๏ธ . ์„ ์ฐฉ์ˆœ์œผ๋กœ ์ง„ํ–‰๋˜์˜ค๋‹ˆ ๋งŽ์€ ์ฐธ์—ฌ๋ถ€ํƒ๋“œ๋ ค์š” โ˜บ๏ธโœจ๐Ÿ’› . #ํ•„๋ผํ…Œ์Šค์Šคํ† ๋ฆฌ  #๋ถ„๋‹น #์„œํ˜„์—ญ #๋ถ„๋‹นํ•„๋ผํ…Œ์Šค #์„œํ˜„ํ•„๋ผํ…Œ์Šค #๊ธฐ๊ตฌํ•„๋ผํ…Œ์Šค  #์œ ์•„๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค  #ํ‚ค์ฆˆ๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค  #์„ฑ์ธ๋ฐœ๋ ˆํ•„๋ผํ…Œ์Šค  #๋ฐœ๋ ˆํ•„ #๋ฐœ๋ ˆํ• #ballet #pilates #barrepilates  #์Šคํƒ“ํ•„๋ผํ…Œ์Šค #stott #stottpilates  #pilates_story_1  #ballet_by_pilatesstory 
Itโ€™s snowing here in CT and if you are like us and canโ€™t get to your barre studio you can still knock out some releves. Strengthen and carve those calf muscles as you chop veggies for soup. Challenge yourself and do some every hour then stretch. Stay warm and be safe. Trifecta Body is closed today due to Snowstorm Clare and the school closing. #barrepilates #snowday #releves #womencrushwednesday #raisethebarre #snowdaychallenge #calves  #calvesworkout ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ™†โ€โ™€๏ธโ˜ƒ๏ธ
Itโ€™s snowing here in CT and if you are like us and canโ€™t get to your barre studio you can still knock out some releves. Strengthen and carve those calf muscles as you chop veggies for soup. Challenge yourself and do some every hour then stretch. Stay warm and be safe. Trifecta Body is closed today due to Snowstorm Clare and the school closing. #barrepilates  #snowday  #releves  #womencrushwednesday  #raisethebarre  #snowdaychallenge  #calves  #calvesworkout  ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ™†โ€โ™€๏ธโ˜ƒ๏ธ
The Barre Body Boys Ainโ€™t Nothing To Fuck With ๐Ÿ’๐Ÿปโ€โ™‚๏ธ #pilates #barre
The Barre Body Boys Ainโ€™t Nothing To Fuck With ๐Ÿ’๐Ÿปโ€โ™‚๏ธ #pilates  #barre 
Our Dd team for 2018!! From left to right -Renata, Sami, Lana, Natalie, Kate and Alana. We are so so so excited to start term one on the 29th January ๐Ÿ™Œ๐Ÿผ not too late to enrol. {LINK IN BIO} #byrondancedynamics #byronbay #jazzdance #barrepilates #2018goals #byrondancedynamics #contemporarydance #adultprograms #allstylesofdance #enrolnowfor2018
Forever young, I wanna be forever young. There is no other secret to be young if you are happy and active everyday. 
Having barre pilates with @ikakalianda every Thursday at 10.00am
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#ActiveBarn #MoveBeyondToday
#mind #body #yoga #sport #barre #barrepilates #pilates #workout #exercise #practice #active #cardio #happy #healthy #fun #fit #life #love #passion #positive #goals #men #girls #beauty #olahraga #jakarta #indonesia
W E L L N E S S  Wednesday.
Start growing this year. Last nights Capricorn new moon means itโ€™s time to set yours dreams into reality, whatever they may be. ๐Ÿ’š๐ŸŒท๐Ÿ™๐Ÿผ image via @revelatori 
#frankstonpilates #frankstonyoga #barrepilates #hotpilates #naturopath #chiropractor #frankstonchiropractor #newmoon #capricornmoon #grow #health #wellness #massage #reflexology #healthylifestyle #healthblogger #repost #wellnesswednesday
Wow what a class. Thank you Alex at @crunchfitnessau Mentone for a great all over body workout this morning. Now Iโ€™m ready to face the day....
Wow what a class. Thank you Alex at @crunchfitnessau Mentone for a great all over body workout this morning. Now Iโ€™m ready to face the day....
In church on Sunday our pastor stated that โ€œThe perfect illusion simply means perfect isnโ€™t realโ€... I love and believe this 100%. Social media triggers the comparison game (Iโ€™m guilty myself) and create a want to be or look like someone else. Be genuinely happy for someoneโ€™s ability to create beautiful yoga poses, or lift super heavy, or eat healthy daily... but donโ€™t put them on the pedestal of perfection! I post pretty pics but on the regular Iโ€™m a disheveled mom who wears baggy sweats and oversized hoodies. I eat like crap sometimes and skip workouts because Iโ€™m tired and donโ€™t feel like it:) #thatsrealtalk 
You are loved by God, and made perfectly IMperfect!! #happytuesday #snowyoga #barredaily #barreinstructor #motivation #Godlovesyou #barrestudio #barrefitness #fitmom #imnoperfect #momoftwo #myhusbandisawesome #fitnessinspiration #barrebody #barreburn #barrepilates  #pilatesdaily #yogadaily #yogaphotography
In church on Sunday our pastor stated that โ€œThe perfect illusion simply means perfect isnโ€™t realโ€... I love and believe this 100%. Social media triggers the comparison game (Iโ€™m guilty myself) and create a want to be or look like someone else. Be genuinely happy for someoneโ€™s ability to create beautiful yoga poses, or lift super heavy, or eat healthy daily... but donโ€™t put them on the pedestal of perfection! I post pretty pics but on the regular Iโ€™m a disheveled mom who wears baggy sweats and oversized hoodies. I eat like crap sometimes and skip workouts because Iโ€™m tired and donโ€™t feel like it:) #thatsrealtalk  You are loved by God, and made perfectly IMperfect!! #happytuesday  #snowyoga  #barredaily  #barreinstructor  #motivation  #Godlovesyou  #barrestudio  #barrefitness  #fitmom  #imnoperfect  #momoftwo  #myhusbandisawesome  #fitnessinspiration  #barrebody  #barreburn  #barrepilates  #pilatesdaily  #yogadaily  #yogaphotography 
๐ŸŒŸ Technique Tuesday Tip ๐ŸŒŸ

This exercise is a staple in our Barre classes here at HOP, but - you don't need a Barre to do this one at home โœ” โ–ชโ–ชโ–ช CHAIR PLIร‰ โ–ชโ–ชโ–ช The name says it all... ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ 1. Stand close to the Barre on relevรฉ (swipe left for no heel lift/relevรฉ) 
2. Bend your knees and sit back, just as though you are mimicking sitting in a high back chair.

3. Keep your arms straight and relax your shoulders.

4. Try keeping your torso upright and the crown of your head to the ceiling.

5. Press through the balls of your feet, spreading your body weight evenly across all 10 toes, and squeeze your butt as you return to standing.

6. Repeat many times ๐Ÿ˜‰๐Ÿ”ฅ * This variation is done standing hip distance apart, but we constantly mix it up with different variations and foot positionings.
๐ŸŒŸ Technique Tuesday Tip ๐ŸŒŸ This exercise is a staple in our Barre classes here at HOP, but - you don't need a Barre to do this one at home โœ” โ–ชโ–ชโ–ช CHAIR PLIร‰ โ–ชโ–ชโ–ช The name says it all... ๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡๐Ÿ‘‡ 1. Stand close to the Barre on relevรฉ (swipe left for no heel lift/relevรฉ) 2. Bend your knees and sit back, just as though you are mimicking sitting in a high back chair. 3. Keep your arms straight and relax your shoulders. 4. Try keeping your torso upright and the crown of your head to the ceiling. 5. Press through the balls of your feet, spreading your body weight evenly across all 10 toes, and squeeze your butt as you return to standing. 6. Repeat many times ๐Ÿ˜‰๐Ÿ”ฅ * This variation is done standing hip distance apart, but we constantly mix it up with different variations and foot positionings.
Went to the gym today. I did Pilates and then Barre pilates and now my legs are wobbly. Still though, exercise is so good for my body and mental health. Glad to be back at it. .
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 #Mindfulness #mentalhealth #betterhealth #fit #fitness #nutrition #itwillgetbetter #onedayatatime #nutrition #pshycobiotic #anxiety #depression #lifegoalsjournal #wellnessjourney #betterhealth #newyou #exercise #gym #gymbunny #health #healthyeating #eathealthy #Pilates #barrepilates
Went to the gym today. I did Pilates and then Barre pilates and now my legs are wobbly. Still though, exercise is so good for my body and mental health. Glad to be back at it. . . #Mindfulness  #mentalhealth  #betterhealth  #fit  #fitness  #nutrition  #itwillgetbetter  #onedayatatime  #nutrition  #pshycobiotic  #anxiety  #depression  #lifegoalsjournal  #wellnessjourney  #betterhealth  #newyou  #exercise  #gym  #gymbunny  #health  #healthyeating  #eathealthy  #Pilates  #barrepilates 
Trabajando tren superior con implementos de resistencia incrementa tu musculatura ๐Ÿ’ช๐Ÿป #barre #barrestrong #barrepliรฉstudio #barrechile #barreballet #barrepilates #barreeverywhere
โ€œBarreโ€ everywhere....๐Ÿ˜๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ฅ #barre #BarrePliรฉStudio #barrechile #barreballet #barrepilates #barremethod
Motivation Monday killer thigh workout using barre Pilates to really target the thighs and booty ๐Ÿ‘ 
Tip: squeeze those thighs n booty 
#motivationmonday #barrepilates #thighsandbooty #tagetareas #killerworkout #workoutvideo #workoutanywhere #bodyweighttraining
Love getting to spend time with my mom at the gym!! #barrepilates #sundayfunday #motherdaughtertime
"I bend so I won't break"
ื”ืฆื˜ืจืคื• ืืœื™ื™ ืœืฉื™ืขื•ืจื™ ืžื–ืจืŸ, ื‘ืจ ื•ืขืจืกืœื™ ื™ื•ื’ื”! ื‘ื™ื—ื“ ื ืขื‘ื•ื“ ืขืœ ื‘ื ื™ื™ืช ืฉืจื™ืจื™ื ื—ื–ืงื™ื, ืืจื•ื›ื™ื ื•ื’ืžื™ืฉื™ื, ื™ื—ื“ ืขื ื—ื™ื˜ื•ื‘, ื”ื ืื” ื•ืืชื’ืจ!
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#pilates #pilatestelaviv #pilatesmat #yogahammock #barre #barrepilates #stretch #stretches
"I bend so I won't break" ื”ืฆื˜ืจืคื• ืืœื™ื™ ืœืฉื™ืขื•ืจื™ ืžื–ืจืŸ, ื‘ืจ ื•ืขืจืกืœื™ ื™ื•ื’ื”! ื‘ื™ื—ื“ ื ืขื‘ื•ื“ ืขืœ ื‘ื ื™ื™ืช ืฉืจื™ืจื™ื ื—ื–ืงื™ื, ืืจื•ื›ื™ื ื•ื’ืžื™ืฉื™ื, ื™ื—ื“ ืขื ื—ื™ื˜ื•ื‘, ื”ื ืื” ื•ืืชื’ืจ! . . . . . . . . #pilates  #pilatestelaviv  #pilatesmat  #yogahammock  #barre  #barrepilates  #stretch  #stretches 
์˜ค๋Š˜์€ ์ผ์š”์ผ~~!!!
์˜ค๋Š˜ ์•„์นจ์€ ๊ฐ„์˜ ๊น€๋ฐฅ ใ…Žใ…Žใ…Ž 
๊ณ„๋ž€์ŠคํŒธ ๊น€๋ฐฅ & ๋ช…๋ž€ ์ฒญ๋Ÿ‰๊ณ ์ถ”๊น€๋ฐฅ~!!!
๋‘˜์ด์„œ ์ € ๋งŽ์€๊ฑธ ๊ฒŒ๋ˆˆ ๊ฐ์ถ”๋“ฏ ๋‹ค ๋จน๊ณ ~ ์•„ ๋ฐฐ๋ถ€๋ฅด๋‹ค~

http://oppilates.com

Orange People * Jiyoung Kim  #์˜ค์”จ #์–ผ๋ฐ”์ธ #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค #ํ”Œ๋ผ์ž‰์š”๊ฐ€ #์นด๋””์˜คํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค #ํ•„ํ…Œ #์šด๋™์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #irvine
#flyingyoga #cardiopilates #barrepilates #workout #์š”๋ฆฌ #์ผ์ƒ #๋ฏธ๊ตญ์ผ์ƒ #์Œ์‹ํ•˜๊ธฐ #pilatesstudio #๊ทผ๋ ฅ์šด๋™ #OrangePeople #์˜ค๋ Œ์ง€ํ”ผํ”Œ #Code-Crusher #2BFit
#ํ•„๋ผํ…Œ์Šค #pilates #oc #์–ผ๋ฐ”์ธ์ผ์ƒ #LA
์˜ค๋Š˜์€ ์ผ์š”์ผ~~!!! ์˜ค๋Š˜ ์•„์นจ์€ ๊ฐ„์˜ ๊น€๋ฐฅ ใ…Žใ…Žใ…Ž ๊ณ„๋ž€์ŠคํŒธ ๊น€๋ฐฅ & ๋ช…๋ž€ ์ฒญ๋Ÿ‰๊ณ ์ถ”๊น€๋ฐฅ~!!! ๋‘˜์ด์„œ ์ € ๋งŽ์€๊ฑธ ๊ฒŒ๋ˆˆ ๊ฐ์ถ”๋“ฏ ๋‹ค ๋จน๊ณ ~ ์•„ ๋ฐฐ๋ถ€๋ฅด๋‹ค~ http://oppilates.com Orange People * Jiyoung Kim #์˜ค์”จ  #์–ผ๋ฐ”์ธ  #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค  #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค  #ํ”Œ๋ผ์ž‰์š”๊ฐ€  #์นด๋””์˜คํ•„๋ผํ…Œ์Šค  #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค  #ํ•„ํ…Œ  #์šด๋™์Šคํƒ€๊ทธ๋žจ  #๋‹ค์ด์–ดํŠธ  #irvine  #flyingyoga  #cardiopilates  #barrepilates  #workout  #์š”๋ฆฌ  #์ผ์ƒ  #๋ฏธ๊ตญ์ผ์ƒ  #์Œ์‹ํ•˜๊ธฐ  #pilatesstudio  #๊ทผ๋ ฅ์šด๋™  #OrangePeople  #์˜ค๋ Œ์ง€ํ”ผํ”Œ  #Code -Crusher #2BFit  #ํ•„๋ผํ…Œ์Šค  #pilates  #oc  #์–ผ๋ฐ”์ธ์ผ์ƒ  #LA 
good morning! WHATโ€™S EVERYONE DOING TODAY? the snow โ„๏ธ has settled, the sun is shining and itโ€™s bright & brisk out! getting started with some AM pilates here then teaching till the afternoon but am on the hunt for some #sundayfunday action after.
hot totties โ˜•๏ธ anyone? 
#SUNDAYvibin #fundaySUNDAY #lifebylyd
good morning! WHATโ€™S EVERYONE DOING TODAY? the snow โ„๏ธ has settled, the sun is shining and itโ€™s bright & brisk out! getting started with some AM pilates here then teaching till the afternoon but am on the hunt for some #sundayfunday  action after. hot totties โ˜•๏ธ anyone? #SUNDAYvibin  #fundaySUNDAY  #lifebylyd 
Sundays are for smiling, stretching, strengthening, and stabilizing. Pilates is portable and plies are joyful. Connect to your body and move deliberately and mindfully. #mindfulmovement #barre #barrepilates #connect #stretching #strength #muscles #sunday #smile ๐Ÿ˜Š๐Ÿ’ช๐Ÿ™†โ€โ™€๏ธ๐Ÿ˜Ž
Repost @byrondancedynamics  check out our amazing classes ๐Ÿ™Œ๐Ÿผ DYNAMIC Barre! Our ripper of an early morning class time of 6.15am starts back tomorrow ๐Ÿ™ƒ *45min intensive total body workout
*Mix of ballet, pilates and fitness *Low impact and high intensity *Work out before the sun heat hits
*feel good, have fun and get fit 
6.15 and 7.15am 
Monday, Wednesday and Friday $18 Drop in or $140 ten class pass
Come join us! #barreattack #barrepilates #barreinstructor #fitness #byrondance #byrondancedynamics #getupearly #byronbay
Repost @byrondancedynamics check out our amazing classes ๐Ÿ™Œ๐Ÿผ DYNAMIC Barre! Our ripper of an early morning class time of 6.15am starts back tomorrow ๐Ÿ™ƒ *45min intensive total body workout *Mix of ballet, pilates and fitness *Low impact and high intensity *Work out before the sun heat hits *feel good, have fun and get fit 6.15 and 7.15am Monday, Wednesday and Friday $18 Drop in or $140 ten class pass Come join us! #barreattack  #barrepilates  #barreinstructor  #fitness  #byrondance  #byrondancedynamics  #getupearly  #byronbay 
DYNAMIC Barre! 45min intensive total body workout with a dynamic mix of ballet, pilates and fitness. Low impact and high intensity work out. feel good, have fun and get fit ๐Ÿ‘Š๐Ÿผ
6.15 and 7.15am 
Monday, Wednesday and Friday $18 Drop in or $140 ten class pass
Come join us! 7/84-86 Centennial Circuit Byron Bay #barrepilates #barreinstructor #fitness #byrondance #byrondancedynamics #getupearly #byronbay
Strengthen, Sculpt & Chisel in 50 mins.
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A power-infused Pilates workout that targets the whole body in strength & control.
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A whole body burn in 50 that may bring on the ๐Ÿ’ง drip.
๐Ÿ”ฅ 
#bodybyjenvey #pilatesreformer #power50 #pilateseveryday
Strengthen, Sculpt & Chisel in 50 mins. . A power-infused Pilates workout that targets the whole body in strength & control. . A whole body burn in 50 that may bring on the ๐Ÿ’ง drip. ๐Ÿ”ฅ #bodybyjenvey  #pilatesreformer  #power50  #pilateseveryday 
Had a ball ๐Ÿ”ต at the barre this morning! We are so proud of our weekend warriors ๐Ÿ‘ฏโ€โ™€๏ธ Letโ€™s do it again tomorrow! Sign up for Sunday classes NOW to guarantee your spot!
#smartbarresa #barre #barrestudio #barrepilates #pilatesstrong #sanantoniobarre #barrefitness #totalbarre #corestrength #barreworks #barrebabes #barreaddict #barreclass #barrelover #meetmeatthebarre #barreisthenewblack #pilates #instapilates #healthylife #moveyourbody #sanantonio #sanantoniofitness #sanantoniofit #satx #sacurrent #igsanantonio #igtx #localSA
Had a ball ๐Ÿ”ต at the barre this morning! We are so proud of our weekend warriors ๐Ÿ‘ฏโ€โ™€๏ธ Letโ€™s do it again tomorrow! Sign up for Sunday classes NOW to guarantee your spot! #smartbarresa  #barre  #barrestudio  #barrepilates  #pilatesstrong  #sanantoniobarre  #barrefitness  #totalbarre  #corestrength  #barreworks  #barrebabes  #barreaddict  #barreclass  #barrelover  #meetmeatthebarre  #barreisthenewblack  #pilates  #instapilates  #healthylife  #moveyourbody  #sanantonio  #sanantoniofitness  #sanantoniofit  #satx  #sacurrent  #igsanantonio  #igtx  #localSA 
Ya conoces lo beneficios de barre pilates?๐Ÿ’๐Ÿปโ€โ™€๏ธ en mi bio de Instagram en highlights estรกn todos los detalles!! ๐Ÿงœ๐Ÿปโ€โ™€๏ธ
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#barrepilates #pilates #reformer #sexybody #slimbody #fit #women #exercise #bodgoals #bodygoals #fitness #health #body #mind
์–ด๋Š๋ง 1์›”๋„ 2์ฃผ๊ฐ€ ์ง€๋‚˜๊ฐ€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค.
์—ฐ์ดˆ๋Š” ๋ญ”๊ฐ€ ํ–‰์‚ฌ๋„ ๋งŽ๊ณ  ์• ๋“ค๋„ ๋ฐฉํ•™์ด๊ณ  ํ•ด์„œ 1์›”1์ผ์˜ ๊ฒฐ์‹ฌ์„ ์‹คํ–‰ํ•˜๊ธฐ๊ฐ€ ์–ด๋ ต์Šต๋‹ˆ๋‹ค. 
์–ด๋Š์ •๋„ ์—ฐ์ดˆ๋งž์ด๊ฐ€ ๋๋‚œ ์ง€๊ธˆ...์ด์ œ ์ง„์งœ ํ•œํ•ด๋ฅผ ์ค€๋น„ํ•˜๊ณ  ์‹œ์ž‘ํ•ด์•ผํ• ๋•Œ์ธ๋“ฏ์‹ถ์Šต๋‹ˆ๋‹ค. 
๊ฑด๊ฐ•ํ•˜๊ณ  ํ™œ๊ธฐ์ฐจ๊ณ  ๋ฉ‹์ง„ ๋ชธ๋งค๋ฅผ ์œ„ํ•ด ์˜ค๋Š˜!!! ๋ฐ”๋กœ ๊ทธ ์‹œ์ž‘์„ Orange People ๊ณผ ํ•จ๊ป˜ํ•˜์‹œ๋ฉด ์–ด๋– ์‹ค๊นŒ์š”??!!!! http://oppilates.com

Orange People * Jiyoung Kim  #์˜ค์”จ #์–ผ๋ฐ”์ธ #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค #ํ”Œ๋ผ์ž‰์š”๊ฐ€ #์นด๋””์˜คํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค #ํ•„ํ…Œ #์šด๋™์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #irvine
#flyingyoga #cardiopilates #barrepilates #workout #์š”๋ฆฌ #์ผ์ƒ #๋ฏธ๊ตญ์ผ์ƒ #์Œ์‹ํ•˜๊ธฐ #pilatesstudio #๊ทผ๋ ฅ์šด๋™ #OrangePeople #์˜ค๋ Œ์ง€ํ”ผํ”Œ #Code-Crusher #2BFit
#ํ•„๋ผํ…Œ์Šค #pilates #oc #์–ผ๋ฐ”์ธ์ผ์ƒ #LA
์–ด๋Š๋ง 1์›”๋„ 2์ฃผ๊ฐ€ ์ง€๋‚˜๊ฐ€๊ณ  ์žˆ์Šต๋‹ˆ๋‹ค. ์—ฐ์ดˆ๋Š” ๋ญ”๊ฐ€ ํ–‰์‚ฌ๋„ ๋งŽ๊ณ  ์• ๋“ค๋„ ๋ฐฉํ•™์ด๊ณ  ํ•ด์„œ 1์›”1์ผ์˜ ๊ฒฐ์‹ฌ์„ ์‹คํ–‰ํ•˜๊ธฐ๊ฐ€ ์–ด๋ ต์Šต๋‹ˆ๋‹ค. ์–ด๋Š์ •๋„ ์—ฐ์ดˆ๋งž์ด๊ฐ€ ๋๋‚œ ์ง€๊ธˆ...์ด์ œ ์ง„์งœ ํ•œํ•ด๋ฅผ ์ค€๋น„ํ•˜๊ณ  ์‹œ์ž‘ํ•ด์•ผํ• ๋•Œ์ธ๋“ฏ์‹ถ์Šต๋‹ˆ๋‹ค. ๊ฑด๊ฐ•ํ•˜๊ณ  ํ™œ๊ธฐ์ฐจ๊ณ  ๋ฉ‹์ง„ ๋ชธ๋งค๋ฅผ ์œ„ํ•ด ์˜ค๋Š˜!!! ๋ฐ”๋กœ ๊ทธ ์‹œ์ž‘์„ Orange People ๊ณผ ํ•จ๊ป˜ํ•˜์‹œ๋ฉด ์–ด๋– ์‹ค๊นŒ์š”??!!!! http://oppilates.com Orange People * Jiyoung Kim #์˜ค์”จ  #์–ผ๋ฐ”์ธ  #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค  #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค  #ํ”Œ๋ผ์ž‰์š”๊ฐ€  #์นด๋””์˜คํ•„๋ผํ…Œ์Šค  #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค  #ํ•„ํ…Œ  #์šด๋™์Šคํƒ€๊ทธ๋žจ  #๋‹ค์ด์–ดํŠธ  #irvine  #flyingyoga  #cardiopilates  #barrepilates  #workout  #์š”๋ฆฌ  #์ผ์ƒ  #๋ฏธ๊ตญ์ผ์ƒ  #์Œ์‹ํ•˜๊ธฐ  #pilatesstudio  #๊ทผ๋ ฅ์šด๋™  #OrangePeople  #์˜ค๋ Œ์ง€ํ”ผํ”Œ  #Code -Crusher #2BFit  #ํ•„๋ผํ…Œ์Šค  #pilates  #oc  #์–ผ๋ฐ”์ธ์ผ์ƒ  #LA 
Holiday Monday๐Ÿ’ฆCome sweat with us. Check Mindbody online schedule for full list of classes #reformerpilates #stickpilates #barrepilates #sculptandtone #ilovestudio47
๐Ÿคธ๐Ÿฝโ€โ™‚๏ธ๐Ÿคฃ๐Ÿ˜‚๐Ÿ˜‡Happy face ! LOL ! Le retour de lโ€™รฉlastique ! #back #elasticband #happy #youwereawesome #work #body #barre #shape #barrebody #bodyfusion #barrepilates #happyfriday #beforetheweekend #lyon #pilateslyon #bodyfusion #barrework #matpilates #villedelyon  #instantdequilibre #france
LOVED teaching barre tonight with 5 fabulous ladies. Kicking butt, raising arms and singing along!! Well done girls 
Now for...๐Ÿฅ‚ #barre #barrepilates #barrebristol #soulpilates  #bristolfitnessclass #Bristol #bristolpilates #stabilityball #freeweights #studio #studiotime #pilatesinstructor #abs #arms #glutes #quads #hamstrings #calves #ankles #backs #fullbodyworkout
Our Smart Bounce class makes cardio the best part of your week! ๐Ÿ˜„ย Try out this high-intensity class & enjoy its fun, upbeat musicย ๐ŸŽต Check out the link in our bio to sign up for a class today! .
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#SmartbarreSA #Barre #BarreStudio #BarrePilates #PilatesStrong #SanAntonioBarre #BarreFitness #TotalBarre #CoreStrengh #BarreWorks #BarreBabes #BarreAddict #BarreClass #BarreLover #MeetMeattheBarre #BarreIsTheNewBlack #Pilates #InstaPilates #HealthyLife #MoveYourbody #SanAntonio #SanAntonioFitness #SanAntonioFit #SATX #SACurrent #igSanAntonio #igtx #LocalSA #fitspiration #fitnessmotivation
Our Smart Bounce class makes cardio the best part of your week! ๐Ÿ˜„ย Try out this high-intensity class & enjoy its fun, upbeat musicย ๐ŸŽต Check out the link in our bio to sign up for a class today! . . . #SmartbarreSA  #Barre  #BarreStudio  #BarrePilates  #PilatesStrong  #SanAntonioBarre  #BarreFitness  #TotalBarre  #CoreStrengh  #BarreWorks  #BarreBabes  #BarreAddict  #BarreClass  #BarreLover  #MeetMeattheBarre  #BarreIsTheNewBlack  #Pilates  #InstaPilates  #HealthyLife  #MoveYourbody  #SanAntonio  #SanAntonioFitness  #SanAntonioFit  #SATX  #SACurrent  #igSanAntonio  #igtx  #LocalSA  #fitspiration  #fitnessmotivation 
Full house for our Smart Barre team meeting last night! Working hard to give you, our clients, the best Smart Barre experience we can! 
#smartbarresa #teamSB #smartsquad #barre #barrestudio #barrepilates #pilatesstrong #sanantoniobarre #barrefitness #totalbarre #corestrength #barreworks #barrebabes #barreaddict #barreclass #sanantonio #sanantoniofitness #sanantoniofit #satx #sacurrent #igsanantonio #igtx #localSA
Your wellness is like a wheel. Many spokes comprise your overall well-being : fitness, emotional, spiritual, cultural, the list goes on....all those spokes need attention so the wheel turns smoothly. Happy Friday! ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ‘โค๏ธ #mindfulmovement #wellness #barrepilates #friday #fitness #pilates #muscles
Your wellness is like a wheel. Many spokes comprise your overall well-being : fitness, emotional, spiritual, cultural, the list goes on....all those spokes need attention so the wheel turns smoothly. Happy Friday! ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ‘โค๏ธ #mindfulmovement  #wellness  #barrepilates  #friday  #fitness  #pilates  #muscles 
I am honoured to be part of @traceymallettfitness's and her team of Master Trainers, representing Southeast Asia. ๐Ÿ‘

We look forward to seeing you in a @bootybarre or @bbarreless course soon โ—

We have Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ & Kuala Lumpur, Malaysia ๐Ÿ‡ฒ๐Ÿ‡พ up nextโ—

#Bootybarre #bbarreless #bootybarremastertrainer #barrecertification #barrefitness #barrepilates
Hot Barre was Lit! #barre #barrepilates #hotbarre #babes #babesatthebarre #fitness #sweaty #freepeople #lululemon #barrefitness #leggings #girlsinleggings #girlswithtattoos #ballet #kicks #leglifts @behotyoga @whit_thediddle @triple_js_mama @ashleybarrere @myialynnc
์•ˆ๋…•ํ•˜์„ธ์š” Orange People ๊น€์ง€์˜์ž…๋‹ˆ๋‹ค ๐Ÿ”ถํŽธํ•˜๊ฒŒ ํด๋ž˜์Šค ์Šค์บ์ค„์„ ํ™•์ธํ•˜์‹œ๋Š” ๋ฐฉ๋ฒ•์„ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค.
๐Ÿ”ธํ•ธ๋“œํฐ ์•ฑ์œผ๋กœ Orange People ์•ฑ์„ ๋‹ค์šด๋ฐ›์Šต๋‹ˆ๋‹ค.
๐Ÿ”ธ๋‹ค์šด๋ฐ›์€ OrangePeople ์•ฑ์„ ์—ด์–ด๋ณด์‹œ๋ฉด ์–ธ์ œ๋“ ์ง€ ํŽธํ•˜๊ฒŒ ๋ฐ”๋กœ ํด๋ž˜์Šค ์Šค์บ์ค„์„ ๋ณด์‹ค์ˆ˜๋„ ์žˆ๊ณ  ๊ฒฐ์ œ์™€ ํด๋ž˜์Šค ์˜ˆ์•ฝ๋„ ๊ฐ€๋Šฅํ•˜์‹ญ๋‹ˆ๋‹ค. ๐Ÿ”ธ์•ฑ์— ํ‘œ๊ธฐ๋œ ํ”„๋ผ์ด๋น— ํด๋ž˜์Šค๋Š” ์ด๋ฏธ ์ปจํผ๋˜๊ณ  ์…‹ํŒ…์ด ๋œ ํด๋ž˜์Šค์ž…๋‹ˆ๋‹ค.
(ํ”„๋ผ์ด๋น— ํด๋ž˜์Šค์™€ ๋“€์—ฃ ํด๋ž˜์Šค์ธ ๊ฒฝ์šฐ์—๋Š” ์•ฑ์œผ๋กœ ์˜ˆ์•ฝ์ด ๋ถˆ๊ฐ€๋Šฅํ•˜๊ณ  ์ €์—๊ฒŒ ์ง์ ‘ ์—ฐ๋ฝ์ฃผ์…”์„œ ํด๋ž˜์Šค ์‹œ๊ฐ„์„ ์žก์œผ์…”์•ผํ•จ์„ ์•Œ๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค.) http://oppilates.com 
https://m.facebook.com/oppilates/

๋ฌธ์˜์ „ํ™” : 949-533-8575

Orange People * Jiyoung Kim  #์˜ค์”จ #์–ผ๋ฐ”์ธ #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค #ํ”Œ๋ผ์ž‰์š”๊ฐ€ #์นด๋””์˜คํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค #ํ•„ํ…Œ #์šด๋™์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #irvine
#flyingyoga #cardiopilates #barrepilates #workout #์š”๋ฆฌ #์ผ์ƒ #๋ฏธ๊ตญ์ผ์ƒ #์Œ์‹ํ•˜๊ธฐ #pilatesstudio #๊ทผ๋ ฅ์šด๋™ #OrangePeople #์˜ค๋ Œ์ง€ํ”ผํ”Œ #Code-Crusher #2BFit
#ํ•„๋ผํ…Œ์Šค #pilates #oc #์–ผ๋ฐ”์ธ์ผ์ƒ #LA
์•ˆ๋…•ํ•˜์„ธ์š” Orange People ๊น€์ง€์˜์ž…๋‹ˆ๋‹ค ๐Ÿ”ถํŽธํ•˜๊ฒŒ ํด๋ž˜์Šค ์Šค์บ์ค„์„ ํ™•์ธํ•˜์‹œ๋Š” ๋ฐฉ๋ฒ•์„ ์•Œ๋ ค๋“œ๋ฆฌ๊ฒ ์Šต๋‹ˆ๋‹ค. ๐Ÿ”ธํ•ธ๋“œํฐ ์•ฑ์œผ๋กœ Orange People ์•ฑ์„ ๋‹ค์šด๋ฐ›์Šต๋‹ˆ๋‹ค. ๐Ÿ”ธ๋‹ค์šด๋ฐ›์€ OrangePeople ์•ฑ์„ ์—ด์–ด๋ณด์‹œ๋ฉด ์–ธ์ œ๋“ ์ง€ ํŽธํ•˜๊ฒŒ ๋ฐ”๋กœ ํด๋ž˜์Šค ์Šค์บ์ค„์„ ๋ณด์‹ค์ˆ˜๋„ ์žˆ๊ณ  ๊ฒฐ์ œ์™€ ํด๋ž˜์Šค ์˜ˆ์•ฝ๋„ ๊ฐ€๋Šฅํ•˜์‹ญ๋‹ˆ๋‹ค. ๐Ÿ”ธ์•ฑ์— ํ‘œ๊ธฐ๋œ ํ”„๋ผ์ด๋น— ํด๋ž˜์Šค๋Š” ์ด๋ฏธ ์ปจํผ๋˜๊ณ  ์…‹ํŒ…์ด ๋œ ํด๋ž˜์Šค์ž…๋‹ˆ๋‹ค. (ํ”„๋ผ์ด๋น— ํด๋ž˜์Šค์™€ ๋“€์—ฃ ํด๋ž˜์Šค์ธ ๊ฒฝ์šฐ์—๋Š” ์•ฑ์œผ๋กœ ์˜ˆ์•ฝ์ด ๋ถˆ๊ฐ€๋Šฅํ•˜๊ณ  ์ €์—๊ฒŒ ์ง์ ‘ ์—ฐ๋ฝ์ฃผ์…”์„œ ํด๋ž˜์Šค ์‹œ๊ฐ„์„ ์žก์œผ์…”์•ผํ•จ์„ ์•Œ๋ ค๋“œ๋ฆฝ๋‹ˆ๋‹ค.) http://oppilates.com https://m.facebook.com/oppilates/ ๋ฌธ์˜์ „ํ™” : 949-533-8575 Orange People * Jiyoung Kim #์˜ค์”จ  #์–ผ๋ฐ”์ธ  #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค  #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค  #ํ”Œ๋ผ์ž‰์š”๊ฐ€  #์นด๋””์˜คํ•„๋ผํ…Œ์Šค  #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค  #ํ•„ํ…Œ  #์šด๋™์Šคํƒ€๊ทธ๋žจ  #๋‹ค์ด์–ดํŠธ  #irvine  #flyingyoga  #cardiopilates  #barrepilates  #workout  #์š”๋ฆฌ  #์ผ์ƒ  #๋ฏธ๊ตญ์ผ์ƒ  #์Œ์‹ํ•˜๊ธฐ  #pilatesstudio  #๊ทผ๋ ฅ์šด๋™  #OrangePeople  #์˜ค๋ Œ์ง€ํ”ผํ”Œ  #Code -Crusher #2BFit  #ํ•„๋ผํ…Œ์Šค  #pilates  #oc  #์–ผ๋ฐ”์ธ์ผ์ƒ  #LA 
Join Helen on Fridayโ€™s at the Barre! 8:30am at The Fitness Connection. $15 drop in....sign up on Mindbody or message me#barrepilates #pilates #fitness #southjerseypilates
2018ๅนด4ๆœˆ21ๆ—ฅ๏ผˆๅœŸ๏ผ‰bootybarreใฎใ‚คใƒณใ‚นใƒˆใƒฉใ‚ฏใ‚ฟใƒผ้คŠๆˆใ‚ณใƒผใ‚นใ‚’ใƒใƒฏใ‚คใฎใƒ›ใƒŽใƒซใƒซใงๅฎŸๆ–ฝใ—ใพใ™๏ผ
ใ‚ขใƒกใƒชใ‚ซใงไบบๆฐ—ใฎใƒใƒผใ‚จใ‚ฏใ‚ตใ‚ตใ‚คใ‚บใ€ๆ—ฅๆœฌใงใฏใพใ ็ŸฅๅๅบฆใฏไฝŽใ„ใงใ™ใŒใ€ใ“ใ‚Œใ‹ใ‚‰ๅคงๆณจ็›ฎ้–“้•ใ„ใชใ—ใงใ™ใ€‚
่ฉณ็ดฐใฏbootybarreใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใพใŸใฏใ€็งๅ€‹ไบบใธใฎใƒ—ใƒฉใ‚คใƒ™ใƒผใƒˆใƒกใƒƒใ‚ปใƒผใ‚ธใ‹ใ‚‰ใฉใ†ใž๏ผ

www.bootybarre.com

So excited to have a bootybarre Primary Training (Module1)here in Honolulu! Save the date - April 21st (Sat) - to be a global bootybarre instructor! #bootybarre #barreworkouts #barre #barrepilates #pilatesbarre #barrefusion #barrefitness #barreworkout #bootyhips #bootybarretraining #barretraining #traceymallettfitness #traceymallett #honolulu #hawaii
2018ๅนด4ๆœˆ21ๆ—ฅ๏ผˆๅœŸ๏ผ‰bootybarreใฎใ‚คใƒณใ‚นใƒˆใƒฉใ‚ฏใ‚ฟใƒผ้คŠๆˆใ‚ณใƒผใ‚นใ‚’ใƒใƒฏใ‚คใฎใƒ›ใƒŽใƒซใƒซใงๅฎŸๆ–ฝใ—ใพใ™๏ผ ใ‚ขใƒกใƒชใ‚ซใงไบบๆฐ—ใฎใƒใƒผใ‚จใ‚ฏใ‚ตใ‚ตใ‚คใ‚บใ€ๆ—ฅๆœฌใงใฏใพใ ็ŸฅๅๅบฆใฏไฝŽใ„ใงใ™ใŒใ€ใ“ใ‚Œใ‹ใ‚‰ๅคงๆณจ็›ฎ้–“้•ใ„ใชใ—ใงใ™ใ€‚ ่ฉณ็ดฐใฏbootybarreใ‚ฆใ‚งใƒ–ใ‚ตใ‚คใƒˆใพใŸใฏใ€็งๅ€‹ไบบใธใฎใƒ—ใƒฉใ‚คใƒ™ใƒผใƒˆใƒกใƒƒใ‚ปใƒผใ‚ธใ‹ใ‚‰ใฉใ†ใž๏ผ www.bootybarre.com So excited to have a bootybarre Primary Training (Module1)here in Honolulu! Save the date - April 21st (Sat) - to be a global bootybarre instructor! #bootybarre  #barreworkouts  #barre  #barrepilates  #pilatesbarre  #barrefusion  #barrefitness  #barreworkout  #bootyhips  #bootybarretraining  #barretraining  #traceymallettfitness  #traceymallett  #honolulu  #hawaii 
I loved our Barre class today. It's so nice to see the same faces showing up and being confident with how far to push themselves.
Pilates (equipment, mat or Barre) is all about progress; in a healthy, form building and educating way.
๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿป๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿป๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ Barre every Thursday at 12pm in @lifebalance.ie ...
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See you at 7:30am Friday for Mat Pilates in Oscailt 8 Pembroke Road Dublin 4. ...
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#barrepilates #formfit #educated #control #balletinapired #blackrock
I loved our Barre class today. It's so nice to see the same faces showing up and being confident with how far to push themselves. Pilates (equipment, mat or Barre) is all about progress; in a healthy, form building and educating way. ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿป๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‹๐Ÿป๐Ÿ‹๐Ÿฝโ€โ™€๏ธ๐Ÿ„โ€โ™€๏ธ Barre every Thursday at 12pm in @lifebalance.ie ... .. . See you at 7:30am Friday for Mat Pilates in Oscailt 8 Pembroke Road Dublin 4. ... .. . #barrepilates  #formfit  #educated  #control  #balletinapired  #blackrock 
PILATES!! Hereโ€™s a little flow I taught my class today... (some of you just thought I was 5 ft of drill sergeant Trainer huh?? ๐Ÿ˜‚๐Ÿ˜‚) as an instructor of Barre & Pilates Iโ€™ve found that these exercises of body alignment and core strength have REALLY helped my strength training, flexibility, and overall body composition. Some people like to just stick with one form of exercise...but why?? Itโ€™s great for you and your body to constantly change things up. I try to incorporate as much Pilates in my training sessions so my clients are getting the most out of each exercise! Itโ€™s important to have body awareness and move accordingly. (Pilates videos included in my online series ๐Ÿ˜‰) #pilates#magicring#barrepilates#barreworkout#pilatesworkout#functionaltraining#fitlife#fitfam
PILATES!! Hereโ€™s a little flow I taught my class today... (some of you just thought I was 5 ft of drill sergeant Trainer huh?? ๐Ÿ˜‚๐Ÿ˜‚) as an instructor of Barre & Pilates Iโ€™ve found that these exercises of body alignment and core strength have REALLY helped my strength training, flexibility, and overall body composition. Some people like to just stick with one form of exercise...but why?? Itโ€™s great for you and your body to constantly change things up. I try to incorporate as much Pilates in my training sessions so my clients are getting the most out of each exercise! Itโ€™s important to have body awareness and move accordingly. (Pilates videos included in my online series ๐Ÿ˜‰) #pilates #magicring #barrepilates #barreworkout #pilatesworkout #functionaltraining #fitlife #fitfam 
Ven a entrenar con nosotras!๐Ÿ’• con este ejercicio tonificarรกs tus brazos y tu abductor internoโ˜๐Ÿป
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#cuerpower #fit #pilates #reformer #barre #reformerpilares #barrepilates #healthybody #bodygoald #body #totalbodyworkout
Bust it at the barre #barrebabes #barrelegs #toneatthebarre #stronglegs #workit #funtime #metime #barrepilates ๐Ÿคธโ€โ™‚๏ธ๐Ÿ‘ฏโ€โ™€๏ธ๐Ÿ’ƒ๐Ÿผ
Will you be meeting @jesshorgannutrition at THE BARRE tonight at Donnybrook ? 8pm. Book now at www.elitepilates.ie
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#pilatesreformer #pilatescork #corkfitfam #corkfitness #teamelitecork #meetmeatthebarre #barrepilates #pilatesclassescork #corkpilates #strength #core #corklike #corkfitnessblogger
Move better 
Look better
Feel better
Join Pav every tuesday and thursday 9:30am for Barre Pilates class @inspiremeyogadubai 
#barre #pilates #barrepilates #strength #balance #inspire #inspireme #inspireeveryday
Yum! @twospoons.ca serving up Thursday nights dinner inspiration ๐Ÿ’š๐Ÿ’š๐Ÿ’š Fresh whole food is always a great option. Pack your dinner plate with colours and stay hydrated ๐Ÿ‘Œ๐Ÿผ๐Ÿฅ‘ #chiropractor #repost #health #wellness #food #healthyfood #lifestyle #massage #naturopath #reflexology #frankstonpilates #frankstonchiropactor #morningtonpeninsula #frankston #barrepilates #hotpilates #behealthy
์˜ค๋Š˜ ์˜คํ›„ ์ปด๋ฐฑํ•˜๋ ค ํ–ˆ์œผ๋‚˜ ๊ทธ๋ƒฅ ์–ด๋‘ ์šด์ „๋„ ๊ทธ๋ ‡๊ณ  ํ•ด์„œ ๋‚ด์ผ ์ด๋ฅธ ์ƒˆ๋ฒฝ์— ๋– ๋‚˜๋Š”๊ฑธ๋กœ...
์ผ๋‹จ ๋จน๊ณ  ๋ณด์ž!!!! ๋‚˜๊ฐ€๋Š”๊ฑด ์‚ฌ๋žŒ๋„ ๋งŽ๊ณ  ๊ท€์ฐฎ๊ณ  ๋ฃธ์„œ๋น„์Šค๋กœ ์ €๋…์„ ์‹œ์ผœ๋จน๋Š”๋‹ค~!!!!
์•„.......์ผ๋‹จ ๋ฐฐ๋ถ€๋ฅด๋‹ˆ ๊ฑฑ์ •๋„ ์•„๋ฌด ์ƒ๊ฐ๋„ ์•ˆ๋‚œ๋‹ค ใ…‹ใ…‹ใ…‹ใ…‹
์ƒ๊ฐ์ด๋ž€๊ฑด ๋ฐฐ ๊บผ์งˆ๋•Œ์ฏค ๋‹ค์‹œ ํ•˜๋Š”๊ฑธ๋กœ~

http://oppilates.com

Orange People * Jiyoung Kim  #์˜ค์”จ #์–ผ๋ฐ”์ธ #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค #ํ”Œ๋ผ์ž‰์š”๊ฐ€ #์นด๋””์˜คํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค #ํ•„ํ…Œ #์šด๋™์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #irvine
#flyingyoga #cardiopilates #barrepilates #workout #์š”๋ฆฌ #์ผ์ƒ #๋ฏธ๊ตญ์ผ์ƒ #์Œ์‹ํ•˜๊ธฐ #pilatesstudio #๊ทผ๋ ฅ์šด๋™ #OrangePeople #์˜ค๋ Œ์ง€ํ”ผํ”Œ #Code-Crusher #2BFit
#ํ•„๋ผํ…Œ์Šค #pilates #oc
์˜ค๋Š˜ ์˜คํ›„ ์ปด๋ฐฑํ•˜๋ ค ํ–ˆ์œผ๋‚˜ ๊ทธ๋ƒฅ ์–ด๋‘ ์šด์ „๋„ ๊ทธ๋ ‡๊ณ  ํ•ด์„œ ๋‚ด์ผ ์ด๋ฅธ ์ƒˆ๋ฒฝ์— ๋– ๋‚˜๋Š”๊ฑธ๋กœ... ์ผ๋‹จ ๋จน๊ณ  ๋ณด์ž!!!! ๋‚˜๊ฐ€๋Š”๊ฑด ์‚ฌ๋žŒ๋„ ๋งŽ๊ณ  ๊ท€์ฐฎ๊ณ  ๋ฃธ์„œ๋น„์Šค๋กœ ์ €๋…์„ ์‹œ์ผœ๋จน๋Š”๋‹ค~!!!! ์•„.......์ผ๋‹จ ๋ฐฐ๋ถ€๋ฅด๋‹ˆ ๊ฑฑ์ •๋„ ์•„๋ฌด ์ƒ๊ฐ๋„ ์•ˆ๋‚œ๋‹ค ใ…‹ใ…‹ใ…‹ใ…‹ ์ƒ๊ฐ์ด๋ž€๊ฑด ๋ฐฐ ๊บผ์งˆ๋•Œ์ฏค ๋‹ค์‹œ ํ•˜๋Š”๊ฑธ๋กœ~ http://oppilates.com Orange People * Jiyoung Kim #์˜ค์”จ  #์–ผ๋ฐ”์ธ  #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค  #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค  #ํ”Œ๋ผ์ž‰์š”๊ฐ€  #์นด๋””์˜คํ•„๋ผํ…Œ์Šค  #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค  #ํ•„ํ…Œ  #์šด๋™์Šคํƒ€๊ทธ๋žจ  #๋‹ค์ด์–ดํŠธ  #irvine  #flyingyoga  #cardiopilates  #barrepilates  #workout  #์š”๋ฆฌ  #์ผ์ƒ  #๋ฏธ๊ตญ์ผ์ƒ  #์Œ์‹ํ•˜๊ธฐ  #pilatesstudio  #๊ทผ๋ ฅ์šด๋™  #OrangePeople  #์˜ค๋ Œ์ง€ํ”ผํ”Œ  #Code -Crusher #2BFit  #ํ•„๋ผํ…Œ์Šค  #pilates  #oc 
Happy Hump Day! Marks the middle of the week!  Now itโ€™s time to finish your week off strong! Reserve your spot now! ๐Ÿ’ช๐Ÿปโœจsee website for live schedule
https://bwellhealthandfitness.com

#spin #barrepilates #yoga #piyoblast #trx #cardioblast #cardiokickboxing #hotyoga #holyyoga #vinyasaflow #infraredsauna #booknow #reserveyourspot #boernetx #studiofitness
One of the best parts of Barre Pilates is that it combines strength training and cardio, so you're burning fat and building muscle at the same time. It is a blend of ballet principles, Pilates core and athletic training. The class focuses on muscle endurance, total- body toning, sculpting, mobility and joint flexibility. Book Now!
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#sanctuary7 #sanctuary7pilates #barrepilates #pilatesbody #miamipilates #pilatesmiami
One of the best parts of Barre Pilates is that it combines strength training and cardio, so you're burning fat and building muscle at the same time. It is a blend of ballet principles, Pilates core and athletic training. The class focuses on muscle endurance, total- body toning, sculpting, mobility and joint flexibility. Book Now! . . . #sanctuary7  #sanctuary7pilates  #barrepilates  #pilatesbody  #miamipilates  #pilatesmiami 
Iโ€™m delighted to be back to BARRE Pilates with the bestie @nikkis.fitness .
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#barrepilates #pilates #pilatesreformer #swanleisure #fitnessgirl #fitness #instafitness #instafit #irish #fitfam #irishfitfam #irishfitness #healthylifestyle #exercise #dietaetreino #treinohard
When the #beautyclinic meets @plie_pilates โค thank you so much Angie, you are a lovely teacher and person and you have created a completely new concept in Marbella! Well done๐Ÿ‘๐Ÿ‘๐Ÿ‘ #pliepilates #barrepilates #beautymarbella #pilatesmarbella #puertobanus #fitbeauticians
WooHoo ๐Ÿ’ฏ classes later โœŒ๏ธ#barrepilates  #xtendbarre  #xtendbarrecairns  #bringiton
Wednesdayโ€™s Work-In - the walkout, a whole body movement to start your day. Reaching, stretching and strengthening. Inhale, exhale. Mindful movement to the nth degree. Proud and graceful. You got this! ๐Ÿ˜Ž๐Ÿ’ช๐Ÿ™†โ€โ™€๏ธ#mindfulmovement #womencrushwednesday #barrepilates #pilates #stretching #strengthtraining #inhale #exhale #walkout
Today we were closed as we went to meet the newest member of the family! Baby Rylan. We are back open tomorrow! ๐Ÿ’™๐Ÿ‘ถ๐Ÿผ #babyboy #newborn #chiropractor #massage #reflexology #naturopath #frankstonpilates #barrepilates #pilates #yoga #health #family
Incredibly excited to be bringing Bbarreless to the wonderful @pandita_yoga Wellness Retreat this Saturday at the beautiful @henham_park
Come and see us at some point during the day to say hello and for the chance to win a fabulous bundle including: ๐ŸŒŸA pair of toesox of your choice
๐ŸŒŸA 7ft resistance band from Theraband ๐ŸŒŸA voucher for a fitness class of your choice

#pilates #stottpilates #reformerpilates #fitness #fitspiration #yoga #barrepilates #barrework #matwork #bootybarre #bbarreless #kettlercise #kettlebells
Incredibly excited to be bringing Bbarreless to the wonderful @pandita_yoga Wellness Retreat this Saturday at the beautiful @henham_park Come and see us at some point during the day to say hello and for the chance to win a fabulous bundle including: ๐ŸŒŸA pair of toesox of your choice ๐ŸŒŸA 7ft resistance band from Theraband ๐ŸŒŸA voucher for a fitness class of your choice #pilates  #stottpilates  #reformerpilates  #fitness  #fitspiration  #yoga  #barrepilates  #barrework  #matwork  #bootybarre  #bbarreless  #kettlercise  #kettlebells 
So excited to have a bootybarre Primary Training (Module1)here in Honolulu! Save the date - April 21st (Sat) - to be a global bootybarre instructor! #bootybarre #barreworkouts #barre #barrepilates #pilatesbarre #barrefusion #barrefitness #barreworkout #bootyhips #bootybarretraining #barretraining #traceymallettfitness #traceymallett #honolulu #hawaii @honoluluclub @bootybarre
CES ์ถœ์žฅ ๋”ฐ๋ผ๋‚˜์„ฐ๊ฒ„๋งŒ ๋น„๋Š” ๊ณ„์†์˜ค๊ณ  ์ถœ์žฅ์ž๋Š” ๊ฐ๊ธฐ๋กœ ๋‚œ๋ฆฌ๊ณ  
๋‚œ ์ŠคํŠœ๋””์˜ค๋„ ์ง‘๋„ ์™ ์ง€ ์ด๋ฒˆ์—” ๋ง˜์ด ์•ˆ ํŽธํ•˜๊ณ ..
์—ญ์‹œ ๋…ธ๋Š”๊ฒƒ๋„ ์‹ฌ์‹ ์ด ํŽธํ•ด์•ผ ์ข‹์€๋“ฏํ•˜๋‹ค~
๋ชจ๋ ˆ๊นŒ์ง€ ์ผ์ •์ด์ง€๋งŒ ๊ทธ๋ƒฅ ๋ด์„œ ๋‚ด์ผ ์ง‘์œผ๋กœ ์ปด๋ฐฑํ• ๊นŒ ๋ง๊นŒ ๊ณ ๋ฏผ์ค‘... http://oppilates.com

Orange People * Jiyoung Kim  #์˜ค์”จ #์–ผ๋ฐ”์ธ #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค #ํ”Œ๋ผ์ž‰์š”๊ฐ€ #์นด๋””์˜คํ•„๋ผํ…Œ์Šค #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค #ํ•„ํ…Œ #์šด๋™์Šคํƒ€๊ทธ๋žจ #๋‹ค์ด์–ดํŠธ #irvine
#flyingyoga #cardiopilates #barrepilates #workout #์š”๋ฆฌ #์ผ์ƒ #๋ฏธ๊ตญ์ผ์ƒ #์Œ์‹ํ•˜๊ธฐ #pilatesstudio #๊ทผ๋ ฅ์šด๋™ #OrangePeople #์˜ค๋ Œ์ง€ํ”ผํ”Œ #Code-Crusher #2BFit
#ํ•„๋ผํ…Œ์Šค #pilates #oc
CES ์ถœ์žฅ ๋”ฐ๋ผ๋‚˜์„ฐ๊ฒ„๋งŒ ๋น„๋Š” ๊ณ„์†์˜ค๊ณ  ์ถœ์žฅ์ž๋Š” ๊ฐ๊ธฐ๋กœ ๋‚œ๋ฆฌ๊ณ  ๋‚œ ์ŠคํŠœ๋””์˜ค๋„ ์ง‘๋„ ์™ ์ง€ ์ด๋ฒˆ์—” ๋ง˜์ด ์•ˆ ํŽธํ•˜๊ณ .. ์—ญ์‹œ ๋…ธ๋Š”๊ฒƒ๋„ ์‹ฌ์‹ ์ด ํŽธํ•ด์•ผ ์ข‹์€๋“ฏํ•˜๋‹ค~ ๋ชจ๋ ˆ๊นŒ์ง€ ์ผ์ •์ด์ง€๋งŒ ๊ทธ๋ƒฅ ๋ด์„œ ๋‚ด์ผ ์ง‘์œผ๋กœ ์ปด๋ฐฑํ• ๊นŒ ๋ง๊นŒ ๊ณ ๋ฏผ์ค‘... http://oppilates.com Orange People * Jiyoung Kim #์˜ค์”จ  #์–ผ๋ฐ”์ธ  #์–ผ๋ฐ”์ธํ•„๋ผํ…Œ์Šค  #๋ฆฌํฌ๋จธํ•„๋ผํ…Œ์Šค  #ํ”Œ๋ผ์ž‰์š”๊ฐ€  #์นด๋””์˜คํ•„๋ผํ…Œ์Šค  #๋ฐœ๋ ˆํ•ํ•„๋ผํ…Œ์Šค  #ํ•„ํ…Œ  #์šด๋™์Šคํƒ€๊ทธ๋žจ  #๋‹ค์ด์–ดํŠธ  #irvine  #flyingyoga  #cardiopilates  #barrepilates  #workout  #์š”๋ฆฌ  #์ผ์ƒ  #๋ฏธ๊ตญ์ผ์ƒ  #์Œ์‹ํ•˜๊ธฐ  #pilatesstudio  #๊ทผ๋ ฅ์šด๋™  #OrangePeople  #์˜ค๋ Œ์ง€ํ”ผํ”Œ  #Code -Crusher #2BFit  #ํ•„๋ผํ…Œ์Šค  #pilates  #oc 
TONIGHT @ SMAPS!! ๐Ÿคธโ€โ™‚๏ธ๐Ÿ’š๐Ÿ™๐Ÿป๐Ÿ‘ฏโ€โ™€๏ธ
6pm - Barre Pilates with Lisa!
7pm - Yoga with Kristie! 
BOOKINGS 
Call:  5977 6938
Visit: www.smaps.com.au

#SMAPS #SMAPSsquad #tonight #barre #barrepilates #yoga #meditation #booknow
๐ŸŒทCurso de Barre Pilates๐ŸŒทSalvador e Feira de Santana, inscriรงรตes na @activepilates .
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#pilates #pilatesbarre #modeon #barrepilates #cursodepilates #amopilates #pilateslovers #barre #dance #instrutordepilates
Just living the dream..... @bodybarrestudio with Danielle/ owner and instructor along with @lunarflows teacher training program  Thank you Ladiesโ™ก
#barrepilates #barre #healthymindhealthybody  #workingout #warrior  #ragoaway #kickingrheumatoidarthritisbutt #autoimmunedisease #warriorwomen #nevergiveup #dunedin #fla #pilateslovers
After only 4 practice session's @bodybarrestudio  with instructor/ owner Danielle. Under her guidence and continuing support from my beautiful daughter @lunarflows who's  in teacher training...I'm improving each time... I'm fast becoming obsessed with #barrepilates my #ra๐Ÿ’™  is quietly ever present.... but it will never stop me from #warrior mode #barre come take a class first one free in gorgeous  #dunedin #fla #healthymindhealthybody #workingout #workyourbody #workoutmotivation #workout
After only 4 practice session's @bodybarrestudio with instructor/ owner Danielle. Under her guidence and continuing support from my beautiful daughter @lunarflows who's in teacher training...I'm improving each time... I'm fast becoming obsessed with #barrepilates  my #ra ๐Ÿ’™ is quietly ever present.... but it will never stop me from #warrior  mode #barre  come take a class first one free in gorgeous #dunedin  #fla  #healthymindhealthybody  #workingout  #workyourbody  #workoutmotivation  #workout 
JOIN THE TEAM
we're hiring group class teacher
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for further info please DM or contact us 085888872657
#pilatesjakarta #pilatesindonesia #pilatesstudiojakarta #barrepilates #matworkpilates