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Thanks to Ringside Collectibles to helping collectors outside the UK.
#WWE #NXT #TNA #NJPW #PWG #ICW #ECW #WCW #NWA #ROH #AWA #IWA #ICW #RevPro #PROGRESS #CZW #wrestling #mattelwwe #mattel #figures #basics #elites  #definingmoments #mattel #mattelwwe #wwenetworkspotlight #TylerBate #Moustache #BritishStrongStyle #UK #UK🇬🇧
The brains behind the brand 🖤 Our very own @lizzieturner_nz 👋🏻
The brains behind the brand 🖤 Our very own @lizzieturner_nz 👋🏻
#New @joie arrivals including these #awesome velvet pants - And a @brixton hat is always a good idea! #fallisintheair 🍂
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#fallfashion #velvet #joie #autumn #basics #classic #hat #pants #instagood #ootd #obsessed
Falda Lapiz ❤️ el "must have" para las Working Girls! Cintura alta, largo y ajuste perfecto hacen de este modelo disponible en tienda en negro, vino y azul marino la prenda IT del Otoño 🍂🌾🍁 que esperas para venir por ella? $499 c/u #musthave #fall #fashion #follow #boutique #oaxaca #style #trend #pencilskirt #basics #chic #ootd #sexy #workinggirl
💥Beginner's Guide To Protein Shakes 💥
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❓If you're like most new to the protein shake game, knowing where to begin is a daunting task -
📍Let's begin with a few basics: any type of protein is good, from whey to pea to hemp or casein - depends on when you're having it and what sensitivities you may have
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🎯Check the labels to make sure there's not 💯 ingredients though - ain't nobody got time for dat
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✅Then, ask yourself if you like vanilla or chocolate ice cream 🍦 -
🥊Then, decide whether it's a meal or snack, and portion appropriately -
🥜Like @reeses ? The PB / chocolate combo is amazingly similar
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🍫Like mint chocolate chip? Mint extract with chocolate protein is refreshing
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🍊Remember Orange dreamsicles?  Surprise shake of the day: vanilla protein powder plus Gatorade is PRETTY close
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🐯Another amazing combination: diet @a_and_w_ Root beer plus vanilla protein : root beer float! -
🦊Running out the door in the AM?  Add iced coffee to your shake (vanilla protein is best)
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🍓Another berry good option: frozen berries instead of ice cubes adds a thickness and consistency that's super filling -
🥗Spinach is virtually tasteless, so add dried or fresh spinach to any shake and you'll barely notice it (but your body will)
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❓What are your favorite shakes? I want to know!  Let me know our favorite recipe below ⬇️
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#whey #protein #proteinshake #shake #shakerecipe #blender #fastfood #howto #basics #beginner #weightloss #weightlossjourney #fatloss #nutrition #macros #trainer #structure #food #iifym #cico #mealreplacement #lowcarb #highprotein #snack #snacks
💥Beginner's Guide To Protein Shakes 💥 - ❓If you're like most new to the protein shake game, knowing where to begin is a daunting task - 📍Let's begin with a few basics: any type of protein is good, from whey to pea to hemp or casein - depends on when you're having it and what sensitivities you may have - 🎯Check the labels to make sure there's not 💯 ingredients though - ain't nobody got time for dat - ✅Then, ask yourself if you like vanilla or chocolate ice cream 🍦 - 🥊Then, decide whether it's a meal or snack, and portion appropriately - 🥜Like @reeses ? The PB / chocolate combo is amazingly similar - 🍫Like mint chocolate chip? Mint extract with chocolate protein is refreshing - 🍊Remember Orange dreamsicles? Surprise shake of the day: vanilla protein powder plus Gatorade is PRETTY close - 🐯Another amazing combination: diet @a_and_w_ Root beer plus vanilla protein : root beer float! - 🦊Running out the door in the AM? Add iced coffee to your shake (vanilla protein is best) - 🍓Another berry good option: frozen berries instead of ice cubes adds a thickness and consistency that's super filling - 🥗Spinach is virtually tasteless, so add dried or fresh spinach to any shake and you'll barely notice it (but your body will) - ❓What are your favorite shakes? I want to know! Let me know our favorite recipe below ⬇️ - . . . . . . . . . #whey  #protein  #proteinshake  #shake  #shakerecipe  #blender  #fastfood  #howto  #basics  #beginner  #weightloss  #weightlossjourney  #fatloss  #nutrition  #macros  #trainer  #structure  #food  #iifym  #cico  #mealreplacement  #lowcarb  #highprotein  #snack  #snacks 
Matching Outfits For Him & For Her✨#maquisw #basics #tshirts #pants #joggers www.maquisw.com
SPF! After drinking loads of water, this is the most important step in your skincare routine! Keep your precious pores protected from UVA/UVB rays, free radicals, and pollution, to slow down the clock and keep your skin plump. 🍑🍒 @maybelline @glossier @missha.official
SPF! After drinking loads of water, this is the most important step in your skincare routine! Keep your precious pores protected from UVA/UVB rays, free radicals, and pollution, to slow down the clock and keep your skin plump. 🍑🍒 @maybelline @glossier @missha.official
Bit of Blush love this morning from @casa_amuk The C x A Sloppy Joe is the perfect addition for your casual weekend attire. Shop in store today until 5pm or online 24/7 (link in bio) .
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 #collaboratestore #southmelbournemarket #somespace #southmelbourne #melbourne #casaamuk #australianbrands #melbournebrands #melbournefashion #australianfashion #waredrobeessentials #basics #weekendwear #blush #casualwear #casualwardrobe #minimalist #minimalistwardrobe
Happy Friday!! Ripped Jeans, Tees + Coffee! Yes please 🙌🏻😍 hope everyone gets out + enjoys some sun today ☀️ #happyfriday #_maxandmae
Happy Friday!! Ripped Jeans, Tees + Coffee! Yes please 🙌🏻😍 hope everyone gets out + enjoys some sun today ☀️ #happyfriday  #_maxandmae 
Up close details of the "Isabella" dress. Shop this look at our Fusion stand this Sunday at the BMO events arena, Abuja. Can't wait to see you guys there this weekend! #maraboukoban #maraboukobanatfusion #basics #easywear #kaftan #linenorganza #fusionlifestyle @thurayya_dc 
Photography: @pharidah_ #maraboukobanfemme #maraboukobanwoman  #wearablearchitecture #Africanfashion #Vintageafrican #Fashion #Fashiondesign #Modern #African #Vintage #maraboukoban #Style #nature
Up close details of the "Isabella" dress. Shop this look at our Fusion stand this Sunday at the BMO events arena, Abuja. Can't wait to see you guys there this weekend! #maraboukoban  #maraboukobanatfusion  #basics  #easywear  #kaftan  #linenorganza  #fusionlifestyle  @thurayya_dc Photography: @pharidah_ #maraboukobanfemme  #maraboukobanwoman  #wearablearchitecture  #Africanfashion  #Vintageafrican  #Fashion  #Fashiondesign  #Modern  #African  #Vintage  #maraboukoban  #Style  #nature 
Closing up for the night!! Loving this jumpsuit!! Get ready for the weekend. Open tomorrow in Nashville 11-6pm and Martinsville 1030-530pm. Open online always!! #piecesfashion #nashville #martinsville #shopsmall #jumpsuit #basics #black #weekendvibes #werkendready
Rosalie learning about painting thick and thin.
Rosalie learning about painting thick and thin.
Bre's #ootd is all about #Basics! Come see us today and check out all the cute ways to style our 24/7 line! • • • 
#mymaustyle #discovermaurices #workwhereyoulovetoshop #tulsahillsmaurices #mauricesR3 #mauricesd435 #fashionblogger #trendsetters
✨What's in your shopping bag 🤔😉 Orsuins Products are here to make you #Glow click the link in our bio to see our entire collection💁🏼
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#ootd_stylish #smartcasual #blogger #vegas_nay  #ladyluxury #millionmamas #iconslayers #trillionbabes #mirrorshades #stylish #ootdwatch #outfit #ootd #zara #fashionblogger #styleblogger #basics #beautyshareit #ootdmagazine #goldmask #24kgold #goldenbarbie #aesthetic #happysaturday #sfs #saturdaynight #throwbackthursday #goodmorning  #orsuinsskincare
✨What's in your shopping bag 🤔😉 Orsuins Products are here to make you #Glow  click the link in our bio to see our entire collection💁🏼 • • • • #ootd_stylish  #smartcasual  #blogger  #vegas_nay  #ladyluxury  #millionmamas  #iconslayers  #trillionbabes  #mirrorshades  #stylish  #ootdwatch  #outfit  #ootd  #zara  #fashionblogger  #styleblogger  #basics  #beautyshareit  #ootdmagazine  #goldmask  #24kgold  #goldenbarbie  #aesthetic  #happysaturday  #sfs  #saturdaynight  #throwbackthursday  #goodmorning  #orsuinsskincare 
ⓉⓇⒺⓃⒹ ⒶⓁⒺⓇⓉ
Reposição do TOP queridinho  da temporada 👏🏻👏🏻👏🏻 jogue com podrinhas, regatas, decotes e dixe ele aparecer 🙌🏼🙌🏼🙌🏼 Disponível nas cores marinho, preto, branco, azul serenity e rosê!!!Tamanho P/M 
#trendalert #peçavhave #basics #renda #top #verao2018 #puraluxuria #puraluxuriaroupas #modafeminina #fashionlovers #fashion #womanswear #look #picoftheday #estilo #musthave #instacool #instago #instagood
ⓉⓇⒺⓃⒹ ⒶⓁⒺⓇⓉ Reposição do TOP queridinho da temporada 👏🏻👏🏻👏🏻 jogue com podrinhas, regatas, decotes e dixe ele aparecer 🙌🏼🙌🏼🙌🏼 Disponível nas cores marinho, preto, branco, azul serenity e rosê!!!Tamanho P/M #trendalert  #peçavhave  #basics  #renda  #top  #verao2018  #puraluxuria  #puraluxuriaroupas  #modafeminina  #fashionlovers  #fashion  #womanswear  #look  #picoftheday  #estilo  #musthave  #instacool  #instago  #instagood 
Home from NYC showing #SS18
Next stop LA (swipe right for details)
Email to set up appointments. ☀️
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www.sunjalink.com
Home from NYC showing #SS18  Next stop LA (swipe right for details) Email to set up appointments. ☀️ —— www.sunjalink.com
#tbt because NYFW has come and gone, but the inspiration still lingers! Elevate your leggings with an amazing pair of sandals, and you'll look like you just stepped off the treadmill and onto the runway!
#tbt  because NYFW has come and gone, but the inspiration still lingers! Elevate your leggings with an amazing pair of sandals, and you'll look like you just stepped off the treadmill and onto the runway!
Shadowplay in the Emma Cashmere Blend Hoodie available online now! Press the link in our bio to see more Fall styles and layering pieces. 🙌🏽 #LayersOfMe #TheBeginningOf
Shadowplay in the Emma Cashmere Blend Hoodie available online now! Press the link in our bio to see more Fall styles and layering pieces. 🙌🏽 #LayersOfMe  #TheBeginningOf 
Cabelo, brincão e boina ❤ amo ❤ #pretoecinza #cabelocertinho #cabelocurto #brincão #boina #fashion #basics #beautiful
#tbt Learning to read/write Russian while vacationing in Israel in 2012 🇷🇺🇮🇱✍🏻👀#learning #basics #russian #israel #reading #writing #languages #literacy
FORM is critical for every exercise really, I can't lie my abs are strung out today and KG was hurting yesterday doing those rows, so excuse us please. Work is work, still done well enough with no injuries and feeling good about some workouts we have coming up. 
Hope everybody is doing well and of course I have to shout out 🇵🇷 Puerto Rico, my father is Puerto Rican and yes I do have family out there, so my heart goes out to them and many blessings!!!🙏🏽🙏🏽🙏🏽🙏🏽🇵🇷🇵🇷..
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🎶"dunn dunn" By Shawty Lo ......
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#morework #calisthenics #basics #backwork #abwork #gymaholic #fitnessaddict #gymking #fitfreak #gymfreak #lifestyle #everday #idoit #gymlife #fitlife #instafit #fitfam #ripshawtylo
FORM is critical for every exercise really, I can't lie my abs are strung out today and KG was hurting yesterday doing those rows, so excuse us please. Work is work, still done well enough with no injuries and feeling good about some workouts we have coming up. Hope everybody is doing well and of course I have to shout out 🇵🇷 Puerto Rico, my father is Puerto Rican and yes I do have family out there, so my heart goes out to them and many blessings!!!🙏🏽🙏🏽🙏🏽🙏🏽🇵🇷🇵🇷.. .................... 🎶"dunn dunn" By Shawty Lo ...... ....... ........ ........ ......... .......... ........... ............. #morework  #calisthenics  #basics  #backwork  #abwork  #gymaholic  #fitnessaddict  #gymking  #fitfreak  #gymfreak  #lifestyle  #everday  #idoit  #gymlife  #fitlife  #instafit  #fitfam  #ripshawtylo 
#basics / proxima semana 》》 🔥
#basics  / proxima semana 》》 🔥
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Looking forward to the weekend like 👀
Looking forward to the weekend like 👀
AW 2017
Heather Yellow Longsleeve
@avenue_crew
Shop our collection at 
AVENUECREW.com
Email for wholesale. 
#AVENUECREW #AVECRW
AW 2017 Heather Yellow Longsleeve @avenue_crew Shop our collection at AVENUECREW.com Email for wholesale. #AVENUECREW  #AVECRW 
SNEAK PREVIEW. A wonderful everyday earring basic to have for Spring 2017. Designed & manufactured by hand at HOR NYC. A large, bronze chain hoop earring with #swarovski crystals creating a medieval stain-glass window effect, when worn. #spring2018collection #basics #earrings #copywrite #fashion #gorgeous #fashionista #lovely #bijoux #madeinnyc #exclusive #fashionward #chain #artnouveau #style #everydaymusthaves #toyko #handmade #womensjewelry #fashioneditorial #dubai #charming #color
SNEAK PREVIEW. A wonderful everyday earring basic to have for Spring 2017. Designed & manufactured by hand at HOR NYC. A large, bronze chain hoop earring with #swarovski  crystals creating a medieval stain-glass window effect, when worn. #spring2018collection  #basics  #earrings  #copywrite  #fashion  #gorgeous  #fashionista  #lovely  #bijoux  #madeinnyc  #exclusive  #fashionward  #chain  #artnouveau  #style  #everydaymusthaves  #toyko  #handmade  #womensjewelry  #fashioneditorial  #dubai  #charming  #color 
Que tal este mocassim clássico todo em couro legítimo?!😍 Deixa o look super  estiloso, além de ser super confortável.
Modelo disponível! 💕 INSPIRE-SE 🌸 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀
🚚 Entregamos em todo Brasil.
✔ Frete Grátis - PAC
📲 Whatsapp: 31 98843-4179 ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀💻 www.cardealstore.com.br ⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀ 
#love  #presente #fretegratis  #usecouro #mocassim #mulherdeatitude #alegria #basics #pretty #leather #couro #modaemcouro #itgirl #design #classico  #look #bottero #lojanasavassi #color #classic  #conforto  #cardealstore #ootd #sapatododia #inpiracao #savassi #bh #beaga #nacardealvoceencontra
Que tal este mocassim clássico todo em couro legítimo?!😍 Deixa o look super  estiloso, além de ser super confortável. Modelo disponível! 💕 INSPIRE-SE 🌸 ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ 🚚 Entregamos em todo Brasil. ✔ Frete Grátis - PAC 📲 Whatsapp: 31 98843-4179 ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀💻 www.cardealstore.com.br ⠀⠀⠀⠀ ⠀⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ ⠀⠀⠀⠀ ⠀⠀ ⠀ #love   #presente  #fretegratis   #usecouro  #mocassim  #mulherdeatitude  #alegria  #basics  #pretty  #leather  #couro  #modaemcouro  #itgirl  #design  #classico   #look  #bottero  #lojanasavassi  #color  #classic   #conforto   #cardealstore  #ootd  #sapatododia  #inpiracao  #savassi  #bh  #beaga  #nacardealvoceencontra 
Introducing the "Isabella" dress. Shop this look at our Fusion stand this Sunday at the BMO events arena, Abuja. Can't wait to see you guys there this weekend! Limited pieces available!! #maraboukoban #maraboukobanatfusion #basics #easywear #kaftan #linenorganza #fusionlifestyle @thurayya_dc 
Photography: @pharidah_ #maraboukobanfemme #maraboukobanwoman  #wearablearchitecture #Africanfashion #Vintageafrican #Fashion #Fashiondesign #Modern #African #Vintage #maraboukoban #Style #nature
Introducing the "Isabella" dress. Shop this look at our Fusion stand this Sunday at the BMO events arena, Abuja. Can't wait to see you guys there this weekend! Limited pieces available!! #maraboukoban  #maraboukobanatfusion  #basics  #easywear  #kaftan  #linenorganza  #fusionlifestyle  @thurayya_dc Photography: @pharidah_ #maraboukobanfemme  #maraboukobanwoman  #wearablearchitecture  #Africanfashion  #Vintageafrican  #Fashion  #Fashiondesign  #Modern  #African  #Vintage  #maraboukoban  #Style  #nature 
Summer 'running around all day with the kids' uniform is still on repeat. The leaves may be starting to fall, but it's still 90 and humid. 🙄
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#sohotout #summeruniform #cutoffs #agolde #birkenstock #hm #basics #minimal #minimalstyle #style #momlife #simplify
DISPONIBILITÀ IMMEDIATA 
Il mio mondo un una foto 💕 * My world in one pic * 
Il set d'eccellenza che aiuta a perdere peso a ritrovare il #benessere perso. 
#Basics regola l'intestino ed elimina il gonfiore addominale (pancia #piatta)
#Activize velocizza il metabolismo, brucia i grassi e i carboidrati in eccesso, dona energia e favorisce la concentrazione 
#Restorate elimina scorie e tossine, allunga e rinforza unghie e capelli, più relax e sonno migliore 💪 
Tanti #benefici e forma ritrovata in un solo #set 🔝 
Per info Direct o Whatsapp 3477049794 📩
DISPONIBILITÀ IMMEDIATA Il mio mondo un una foto 💕 * My world in one pic * Il set d'eccellenza che aiuta a perdere peso a ritrovare il #benessere  perso. #Basics  regola l'intestino ed elimina il gonfiore addominale (pancia #piatta ) #Activize  velocizza il metabolismo, brucia i grassi e i carboidrati in eccesso, dona energia e favorisce la concentrazione #Restorate  elimina scorie e tossine, allunga e rinforza unghie e capelli, più relax e sonno migliore 💪 Tanti #benefici  e forma ritrovata in un solo #set  🔝 Per info Direct o Whatsapp 3477049794 📩
No additions to the repertoire today! I did purchase a much needed pencil skirt from @granacom yesterday. Very excited since all the stuff I've bought from them has turned out stellar.

#progressivecapsule #day27

List:
1. White flowy shirt 
2. Linen striped pants
3. Leather flip-flops
4. Cotton striped straight dress
5. Forest green shirt
6. Boyfriend jeans 
7. Flats w/fringe
8. Striped shorts
9. Active crop top
10. Dark blue silk racerback cami
11. White poplin shirt
12. Striped grey & white culottes
13. High-waisted dark jeans
14. Dark blue silk tank
15. Polka dot striped shirt
16. Criss-cross black flats
17. Light skinny jeans
18. Tan very short sleeve shirt
19. Black oxfords
20. Rain boots
21. Floral skirt
22. Blue t-shirt
23. Blue striped/solid t-shirt
24. White utility shirt
25. Blue pattern shirt
26. Dark blue relaxed jeans
27. Dark red pima tank
28. Jean jacket
29. Oatmeal ribbed shirt
30. Olive green light jacket
31. Oatmeal shoes
32. Dark blue pima tank
33. Green pattern shirt
34. Yellow sweater
35. Purple coat
36. Short boots
37. Olive green jacket
38. Black PUMA's
39. Grey birds short sweatshirt
40. High waist loose shorts
41. Floral greyscale shirt
No additions to the repertoire today! I did purchase a much needed pencil skirt from @granacom yesterday. Very excited since all the stuff I've bought from them has turned out stellar. #progressivecapsule  #day27  List: 1. White flowy shirt 2. Linen striped pants 3. Leather flip-flops 4. Cotton striped straight dress 5. Forest green shirt 6. Boyfriend jeans 7. Flats w/fringe 8. Striped shorts 9. Active crop top 10. Dark blue silk racerback cami 11. White poplin shirt 12. Striped grey & white culottes 13. High-waisted dark jeans 14. Dark blue silk tank 15. Polka dot striped shirt 16. Criss-cross black flats 17. Light skinny jeans 18. Tan very short sleeve shirt 19. Black oxfords 20. Rain boots 21. Floral skirt 22. Blue t-shirt 23. Blue striped/solid t-shirt 24. White utility shirt 25. Blue pattern shirt 26. Dark blue relaxed jeans 27. Dark red pima tank 28. Jean jacket 29. Oatmeal ribbed shirt 30. Olive green light jacket 31. Oatmeal shoes 32. Dark blue pima tank 33. Green pattern shirt 34. Yellow sweater 35. Purple coat 36. Short boots 37. Olive green jacket 38. Black PUMA's 39. Grey birds short sweatshirt 40. High waist loose shorts 41. Floral greyscale shirt
It's just the beginning...💈✂️ #StarterKit #Barber #BarberLife #Basics #StayDownTilYouComeUp
DISPONIBILITÀ IMMEDIATA 
Il mio mondo un una foto 💕 * My world in one pic * 
Il set d'eccellenza che aiuta a perdere peso a ritrovare il #benessere perso. 
#Basics regola l'intestino ed elimina il gonfiore addominale (pancia #piatta)
#Activize velocizza il metabolismo, brucia i grassi e i carboidrati in eccesso, dona energia e favorisce la concentrazione 
#Restorate elimina scorie e tossine, allunga e rinforza unghie e capelli, più relax e sonno migliore 💪 
Tanti #benefici e forma ritrovata in un solo #set 🔝 
Per info Direct o Whatsapp 3477049794 📩
DISPONIBILITÀ IMMEDIATA Il mio mondo un una foto 💕 * My world in one pic * Il set d'eccellenza che aiuta a perdere peso a ritrovare il #benessere  perso. #Basics  regola l'intestino ed elimina il gonfiore addominale (pancia #piatta ) #Activize  velocizza il metabolismo, brucia i grassi e i carboidrati in eccesso, dona energia e favorisce la concentrazione #Restorate  elimina scorie e tossine, allunga e rinforza unghie e capelli, più relax e sonno migliore 💪 Tanti #benefici  e forma ritrovata in un solo #set  🔝 Per info Direct o Whatsapp 3477049794 📩
DISPONIBILITÀ IMMEDIATA 
Il mio mondo un una foto 💕 * My world in one pic * 
Il set d'eccellenza che aiuta a perdere peso a ritrovare il #benessere perso. 
#Basics regola l'intestino ed elimina il gonfiore addominale (pancia #piatta)
#Activize velocizza il metabolismo, brucia i grassi e i carboidrati in eccesso, dona energia e favorisce la concentrazione 
#Restorate elimina scorie e tossine, allunga e rinforza unghie e capelli, più relax e sonno migliore 💪 
Tanti #benefici e forma ritrovata in un solo #set 🔝 
Per info Direct o Whatsapp 3477049794 📩
DISPONIBILITÀ IMMEDIATA Il mio mondo un una foto 💕 * My world in one pic * Il set d'eccellenza che aiuta a perdere peso a ritrovare il #benessere  perso. #Basics  regola l'intestino ed elimina il gonfiore addominale (pancia #piatta ) #Activize  velocizza il metabolismo, brucia i grassi e i carboidrati in eccesso, dona energia e favorisce la concentrazione #Restorate  elimina scorie e tossine, allunga e rinforza unghie e capelli, più relax e sonno migliore 💪 Tanti #benefici  e forma ritrovata in un solo #set  🔝 Per info Direct o Whatsapp 3477049794 📩
#Repost @hfastudio (@get_repost)
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"Where do I start? Two sentences doesn't even cut it" - Connor Hill👏🏻
|| Wednesday Scene Study Student||
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We would love for YOU to join our studio. Last week to sign up for our Foundation Class that starts NEXT Thursday! 
Link in Bio 👆🏻
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#process #tools #work #losangeles #howardfine #acting #actors #actorlife #auditions #technique #utahagen #basics #foundation #workhard #actingcoach #entertainment
#Repost  @hfastudio (@get_repost) ・・・ "Where do I start? Two sentences doesn't even cut it" - Connor Hill👏🏻 || Wednesday Scene Study Student|| . . We would love for YOU to join our studio. Last week to sign up for our Foundation Class that starts NEXT Thursday! Link in Bio 👆🏻 . . . . . . #process  #tools  #work  #losangeles  #howardfine  #acting  #actors  #actorlife  #auditions  #technique  #utahagen  #basics  #foundation  #workhard  #actingcoach  #entertainment 
C L A S S I C
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White linen shirt - wardrobe staple! Available in store now @assemblylabel $125.00
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#basics #linen #classic #whiteshirt #staples #fallfashion
Mięsień pośladkowy wielki to największy i jeden z najsilniejszych mięśni w organizmie człowieka. 
Jest najsilniejszym prostownikiem biodra, rotuje je również na zewnątrz i pozycjonuje miednicę. I to właśnie ta ostatnia funkcja jest kluczowa dla działania całego naszego układu ruchu. 
Osłabiona aktywność mięśni pośladkowych może mieć wpływ na takie problemy jak ból dolnego odcinka pleców, ból kolana, a nawet ból barku czy deformację halluxa.
Jedną z głównych przyczyn ‘ uśpienia ‘ pośladków (słabej ich aktywności, braku kontroli motorycznej) jest siedzenie oraz brak podstawowej aktywności. SIEDZIMY w pracy przy biurku, potem WSIADAMY do samochodu, a jak już wrócimy do domu to SIADAMY na kanapie. W tej pozycji pośladek cały czas jest rozciągnięty, a miednica zdestabilizowana. 
Oczywiście za stabilizację miednicy i zbalansowaną postawę odpowiada cały sprawny układ mięśniowy, natomiast naprawienie działania mięśnia pośladkowego wielkiego może rozwiązać wiele problemów naszego ciała, z którymi borykamy się na co dzień. Poprawi naszą postawę oraz stanowi moim zdaniem jeden z najważniejszych kroków do globalnej reedukacji posturalnej.
Dysfunkcyjny mięsień pośladkowy wielki może być (i często jest) częścią złożonego zespołu zwanego zespołem dolnego skrzyżowania.
Więcej o zespole dolnego skrzyżowania i kolejne metody autoterapii już wkrótce.

Tymczasem razem z @martynakobus mamy dla Was ćwiczenia na aktywizację pośladka:
3 ćwiczenia
3 serie na każdy pośladek
15 powtórzeń w serii
Każde zaczynamy od świadomego spięcia pośladka. Utrzymujemy miednicę w poziomie.

#physio #coach #training #movement #freak #glutes #butt #hipthrust #polishgirl #instagirl #basics #reeducation #lcs  #lowercrossedsyndrome #smart #sports #mobility #stability #physio4sportsevolution
Mięsień pośladkowy wielki to największy i jeden z najsilniejszych mięśni w organizmie człowieka. Jest najsilniejszym prostownikiem biodra, rotuje je również na zewnątrz i pozycjonuje miednicę. I to właśnie ta ostatnia funkcja jest kluczowa dla działania całego naszego układu ruchu. Osłabiona aktywność mięśni pośladkowych może mieć wpływ na takie problemy jak ból dolnego odcinka pleców, ból kolana, a nawet ból barku czy deformację halluxa. Jedną z głównych przyczyn ‘ uśpienia ‘ pośladków (słabej ich aktywności, braku kontroli motorycznej) jest siedzenie oraz brak podstawowej aktywności. SIEDZIMY w pracy przy biurku, potem WSIADAMY do samochodu, a jak już wrócimy do domu to SIADAMY na kanapie. W tej pozycji pośladek cały czas jest rozciągnięty, a miednica zdestabilizowana. Oczywiście za stabilizację miednicy i zbalansowaną postawę odpowiada cały sprawny układ mięśniowy, natomiast naprawienie działania mięśnia pośladkowego wielkiego może rozwiązać wiele problemów naszego ciała, z którymi borykamy się na co dzień. Poprawi naszą postawę oraz stanowi moim zdaniem jeden z najważniejszych kroków do globalnej reedukacji posturalnej. Dysfunkcyjny mięsień pośladkowy wielki może być (i często jest) częścią złożonego zespołu zwanego zespołem dolnego skrzyżowania. Więcej o zespole dolnego skrzyżowania i kolejne metody autoterapii już wkrótce. Tymczasem razem z @martynakobus mamy dla Was ćwiczenia na aktywizację pośladka: 3 ćwiczenia 3 serie na każdy pośladek 15 powtórzeń w serii Każde zaczynamy od świadomego spięcia pośladka. Utrzymujemy miednicę w poziomie. #physio  #coach  #training  #movement  #freak  #glutes  #butt  #hipthrust  #polishgirl  #instagirl  #basics  #reeducation  #lcs  #lowercrossedsyndrome  #smart  #sports  #mobility  #stability  #physio4sportsevolution 
No dejes que nada opaque tu día. ¡Tus accesorios  Vive siempre te harán brillar! •
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#ViveByVivi #DiseñoVenezolano #Venezuela #MarcaVenezolana #Jewelry #MadeInVenezuela #ModaVenezolana #TalentoVenezolano #Moda #HechoEnVenezuela #Fashion #Accesories #ItGirl #staples #basics #style #elegance
CHEGARAM as Basicats mais lindas✔Disponível nas 2 cores!
CHEGARAM as Basicats mais lindas✔Disponível nas 2 cores!
Túnica Bordada disponible en Tamaño M 🔝👌💣🌷
Ideal para hoy 😍❤
Escribinos 👉 0971 916 753 📱
Delivery y envíos a todo el país 🚚🛵🛍
#BellaEstherCollection #BellaEsther #BellaEstherStore #BellaEstherLook #TeVaQuedarBien #musthave #NewArrival #NewSeason #September #NuevaColección #Jueves #SoCool #Exclusive #Style #Juernes #Flowers #Black #Basics #Chic #Glam #Spring #GetTheLook #LookingGood
Los colores como el negro, beige o nude, y el marrón o también  conocido como café; combinan perfectamente con todos los colores.
Y nuestra propuesta para este día es; ¡Cartera básica en color negro ideal para la oficina o fin de semana!
#Handbags #Carteras #Basics #MustHave #Style #MetalYCueroAccesorios
Los colores como el negro, beige o nude, y el marrón o también conocido como café; combinan perfectamente con todos los colores. Y nuestra propuesta para este día es; ¡Cartera básica en color negro ideal para la oficina o fin de semana! #Handbags  #Carteras  #Basics  #MustHave  #Style  #MetalYCueroAccesorios 
CREW LOVE! ✨📸👌🏻 #happyfriday
Spring has sprung! Time to think about some new chill out wear? Minimalist perfection by @woolerina 👌🏼
Spring has sprung! Time to think about some new chill out wear? Minimalist perfection by @woolerina 👌🏼
When you're missing summer but you also know the weekend is almost there... 🍹
When you're missing summer but you also know the weekend is almost there... 🍹
Hands. Many stories to tell. Love hands. Hands to hold. Hands to touch. Need practice.  #hands #universe #mood #connection #veins #basics
Que tal uma versão de linho para um office look? Ideal para uma primavera cheia de bossa!! Vestido Linho . 15672
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#basics #dress #collection #novosares #fresh #verao #verao18 #summer #still #jeans #dicadodia #trend #cool #look #happy #amamos #love #moda #fashion #fashionable #picoftheday #instalove #style #clothes #rio #rj #petropolis #atacado #usevizoo #vempravizoo
Awaiting the day we get to clean this handmade lace romper🐶#threadlover #dallas #cleaner #keepitclean #romper #lace #black #basics #handmade