Come to @lostwindsbrewing this Saturday between 4-8pm and grab some Shaka Sliders 🤙 Pulled pork soaked for 24 hours in a pineapple brine and then slow smoked to sweet and savory perfection 🔥🔥Two sliders and a side for only 10$!!! Service starts at 4pm and goes til 8pm!! Bring your friends and family!! 😎🙏
Summer is HERE!!🌞🌞
With warm weather comes shorts, t-shirts, bathing suits and time spent outside! Do you want to be ready to hike a new trail, try a new sport and feel your best this summer?
If you said “YES”, then join me for a 3 week virtual boot camp starting July 10th! You will get a custom meal plan (You will eat real food!), a fitness program to do at home (we will find a workout program that suits you!), the support, motivation and accountability from an online community of women just like you and me as your coach and cheerleader!
THIS IS NOT A DIET, it is a sustainable lifestyle!! You still get to enjoy all your favourite summer foods and drinks. Life is about balance, not restrictions.
There is NEVER going to be a perfect time to start, so why not do it RIGHT now!! Life’s short, make an investment in you and your health NOW!
Who’s up for the challenge??? Comment “Summer” below, DM me or fill out the link in my profile and I’ll give you all the details. (Canada & US only. Open to ladies who do not already have a Coach).
Tag a friend who's in need of a new cooler 👍 The Grizzly 20 is perfect for picnics at the park, sitting out at baseball games, and tailgates. With it's easy to hold handle, portability is easier than ever, you can take up to 24 cans of soda with you on a hot summer day. Enjoy cold drinks with this ice retaining machine. Available on our website.