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Can't believe I'm nearly one week away from finishing #T25! I'm definitely seeing results and motivated to keep on going! Now to choose which program I want to choose from next! #shaunT #motivashaun #healthcoach #beachbodycoach #beachbody #fitmama #smile #dontgiveup #beachbodyondemand
@shreddedrajesh_wbffpro 💪🔥
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#indifitness_ #fitnessaddict #tattoo #fitnessfreak #izmir #ayvalık #bodybuilder #beachbody #fitnessmodel #muscle #instafitness #fitfam #ifbb #arms #lift #fitnessmotivation #fitnesslife #fitspo #powerlifting #power #fitness #nopainnogain #igfitness #fit #nike #wbff #gym #fitnesslifestyle #flexfriday #bodybuildingmotivation
@shreddedrajesh_wbffpro 💪🔥 {Repost-@indifitness_ } 💪🏻💪🏻 . Follow us @indifitness_fp @indifitness_fp @indifitness_fp @indifitness_fp @indifitness_fp . #indifitness_  #fitnessaddict  #tattoo  #fitnessfreak  #izmir  #ayvalık  #bodybuilder  #beachbody  #fitnessmodel  #muscle  #instafitness  #fitfam  #ifbb  #arms  #lift  #fitnessmotivation  #fitnesslife  #fitspo  #powerlifting  #power  #fitness  #nopainnogain  #igfitness  #fit  #nike  #wbff  #gym  #fitnesslifestyle  #flexfriday  #bodybuildingmotivation 
summer is coming @jeypiedrahita 🍫👊🏻😎🌴🌴🌴☀️#tbt #fitboys #muscle #loveforever #hunk #hot #boys #beachbody #bodybuilding #fitnessmodel #gymaddict #fitness #smile #abs #summer #colombianguys
#beautiful #beach #paradise #beachbody playful fun in the white sand and #surf #sportsillustratedswimsuit inspiration
Smell the sea -- feel the sky -- let your soul and spirit fly 💫
📸 @mackfoto
💋 @glambyaliciaxo
👙@waterwear.biz. ---> discount code: Olivia
Smell the sea -- feel the sky -- let your soul and spirit fly 💫 📸 @mackfoto 💋 @glambyaliciaxo 👙@waterwear.biz. ---> discount code: Olivia
Crunches make that booty thick. #beachbody
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Like going off-road? Live in California's Central coast? Check out Central Coast Overland on FB. Link in bio!
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#iconequipped #adventure #toyota #tacoma #tacomanation #truckporn #liftedyotas #offroad #murderspork #trails #overland #overlandbound #559yotas #tacomaworld #toyotaracingdevelopment #liftedtrucks #toyotatruck #4x4 #maxtrax #yeti #yotamafia #westcoastyotas #explore #toyteclifts #expedition #slo  #california #picoftheday #hoonigan
Crunches make that booty thick. #beachbody  . . . . Like going off-road? Live in California's Central coast? Check out Central Coast Overland on FB. Link in bio! . #iconequipped  #adventure  #toyota  #tacoma  #tacomanation  #truckporn  #liftedyotas  #offroad  #murderspork  #trails  #overland  #overlandbound  #559yotas  #tacomaworld  #toyotaracingdevelopment  #liftedtrucks  #toyotatruck  #4x4  #maxtrax  #yeti  #yotamafia  #westcoastyotas  #explore  #toyteclifts  #expedition  #slo  #california  #picoftheday  #hoonigan 
Does this angle hide my rolls? 🏖☀️🍉 #beachbody #poolparty #summer 
#frenchbulldog #frenchie #frenchiesofinstagram
The goods. Tonight was full of temptations and I may or may not have eaten a whole role of Mentos (WHY though?!?!😩). Eating protein and a few chocolate chips to curb my cravings for ALL the sugar. ARGH. #realwomenconquer
The goods. Tonight was full of temptations and I may or may not have eaten a whole role of Mentos (WHY though?!?!😩). Eating protein and a few chocolate chips to curb my cravings for ALL the sugar. ARGH. #realwomenconquer 
Non -scale victory!!! First time I didn't need a seat belt extender!!! Yay!!!! I am soooo jazzed!!!Thank you @tonyshorton ,@joelfreemanfitness ,@realchrispowell for inspiring me to stay the course!!! #iamonamission #staythecourse #nsv #beachbody #p90 #chris&heidepowell #coredeforce #igotthis
1 month now off from the gym....it really really sucks!! Started doing some at home ab work tho☺️and tried some leg exercises but I'm so weak!😩
1 month now off from the gym....it really really sucks!! Started doing some at home ab work tho☺️and tried some leg exercises but I'm so weak!😩
After starting #purecardio2 this morning and only getting half way through it (cranky kids), I managed to get a full round in this evening! Still need to work on my coordination but I'm sure it will come to me eventually. I still managed to sweat hard and get a good workout in 💪🏋🖒
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Thanks @amandaturner21 for getting me involved with #beachbody. I'm sure that I would still be a couch surfer without #bod
After starting #purecardio2  this morning and only getting half way through it (cranky kids), I managed to get a full round in this evening! Still need to work on my coordination but I'm sure it will come to me eventually. I still managed to sweat hard and get a good workout in 💪🏋🖒 . Thanks @amandaturner21 for getting me involved with #beachbody . I'm sure that I would still be a couch surfer without #bod 
•This tea is awesome !💪🏾😊 Swipe to see the health benefits of the ingredients ! ( this is by no means an advertisement I just like the tea) 🍍🍑🍒•
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#fitness #fitnesslifestyle #fit #exercise #fitnessmodel #fitnessmotivation #absworkout  #fitnessaddict #fitnessgirl #fitnessfood #healthandfitness  #beachbody #promoter #homeremedies #healthylifestyle #promote #healthyfood #exercisevideos #melanin #fitnessmodel #fitgirl #healthandfitness #exercise #abs #spices #bomshell  #modeling  #bikinimodel #fitnesstransformation  #bikini  #summerbody #tea
•This tea is awesome !💪🏾😊 Swipe to see the health benefits of the ingredients ! ( this is by no means an advertisement I just like the tea) 🍍🍑🍒• .. . . . . . . . . . . . . . ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ #fitness  #fitnesslifestyle  #fit  #exercise  #fitnessmodel  #fitnessmotivation  #absworkout  #fitnessaddict  #fitnessgirl  #fitnessfood  #healthandfitness  #beachbody  #promoter  #homeremedies  #healthylifestyle  #promote  #healthyfood  #exercisevideos  #melanin  #fitnessmodel  #fitgirl  #healthandfitness  #exercise  #abs  #spices  #bomshell  #modeling  #bikinimodel  #fitnesstransformation  #bikini  #summerbody  #tea 
Sometimes it's hard to go to the #gym after a long day of #work but I never think "wish I hadn't gone to the gym today." Its not easy but it's worth the #sweat. #fitnessgoals #beachbody #flexin
Fortune favors the bold
Just a typical day at the lake for me
Those Betty's in the background though I was insanely endangering my face 😂
#stay #fit #spokane 
#donttrythisathome #sunny #summer #day 
#beachbody #vacation #travel #nofilter #nature #hungry #hurley #nike #tan #ninja #instafitness #photography #photographer #trainer
Ready for Summit 2017!!!!! 💪
#coachsummit2017 #beachbody #neworleanshereicome #july2017
Smoked venison meatballs... yummy!! Also a green salad 🥗 to go with! Keto all the way, plus leftovers! ❤️💪🌱
Smoked venison meatballs... yummy!! Also a green salad 🥗 to go with! Keto all the way, plus leftovers! ❤️💪🌱
Got to workout at Crunch for the first time in a month. 🤙🏼
Got to workout at Crunch for the first time in a month. 🤙🏼
Elevator lighting was on point! Check my link located in my bio to see what supplements I've been using! Nothing but the best💥 @legionath 💥
Elevator lighting was on point! Check my link located in my bio to see what supplements I've been using! Nothing but the best💥 @legionath 💥
Beach girl 🦋
Beach girl 🦋
Day 11 Pure Cardio✔️✔️✔️ I never regret a workout. It may be difficult during but after I feel soooo much better. Oh one more thing.....I'm truly a kid at heart. I love the snap filters 🤣🤣🤣 #DONTJUDGE #BEACHBODY #HEALTH #HEALING #KEPTPUSHING #SICKTOFIT #MTHFR #FITMOM #FITNESS #HASHIMOTOS #IMWORTHIT #NEVERGIVEUP #THYROIDDISEASE #BACKINJURY #BACKPAIN #BACKSURGERY #TOTALHEALTH #SHAUNWEEK
It is so so humbling to know someone took time out of their busy life to write about me. Weight loss has always been a struggle for me and i'm finally weaving my way through all this craziness and i'm so happy and thankful to have all of y'all cheering me on! So thank you for joining this crazy journey with me. I can't promise i'll always be perfect but what I can promise is that i'll always provide a laugh and someone to relate with 💕💕
It is so so humbling to know someone took time out of their busy life to write about me. Weight loss has always been a struggle for me and i'm finally weaving my way through all this craziness and i'm so happy and thankful to have all of y'all cheering me on! So thank you for joining this crazy journey with me. I can't promise i'll always be perfect but what I can promise is that i'll always provide a laugh and someone to relate with 💕💕
Old abs vs Young abs!! This is my good buddy Carlos (deadlos) with the Young abs.  Just fkn around in the gym.  #bodybuilding , #body ,#beast , #fitnessgoals , #fitnessmodels , #weightlifting , #workingout , #bestrong , #beachbody , #strenthgoals , #strongman , #stronger ,#abs , #absfromthepast , #leanandstrong , #leanandmean , #ocmaxmuscle , #maxmuscleoc
💥BOOM!!! Brand new from my shoot one week ago today with the incredible @stonecreekcity 
#ScrollStopper #FollowIfYouFeelMe #LookBetterNaked #Boss #DopeAF #2017 #Abs #Body #Sexy #Nude #Art #NudeArt #ArtisticNude #Love #Me #Model #TopModel #MaleModel #MaleModels #Passion #Sensual #Seductive #NYC #HK #HellsKitchen #StoneCreekCity
Alanah wears Seafolly at Mercedes Benz Fashion Week Sydney @seafollyaustralia @alannahwalton @deanprestonphoto @fashionweekaus #fashion #model #swimwear #fitness #beachlife #beachbody #bikini #fashionista #fashionweek #sydneyfashion #sydney #blonde #hair #love #instamood #style
‼️Client Spotlight‼️
@emilyp_14 has now been with me for 60days!
This is what 60 days of hard work, dedication & patience looks like! Words can not explain how extremely proud I am of her! From 229lbs 👉🏼 200lbs in only 2 months! 👏🏼 YESSSSS!! How bad do you want it? Ask yourself that EVERYDAY!
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‼️👇🏼PLEASE READ👇🏼‼️
Something that I preach is CONFIDENCE! To me confidence is by far much more important than anything else! Do you love you?
I'm not just here to "inspire" you or to "motivate" you. I'm not just here to sculpt your body. I'm here to change YOUR life and the way YOU think! As I'm building my brand I came up with something that defines me and who I AM
"I don't just build bodies, I build confidence"
That relates to me so much! That is MY goal for you. If you want my training and guidance that's the first thing  WE work on, YOUR CONFIDENCE.
I am that confident in myself that I know I can convince you Into believing in yourself! Somewhere down the road someone or something happened that made you feel and think that "it's not possible or that your not made for it"... I'm here to tell you that YOU ARE WRONG my main focus for you is to make you realize your worth and what your capable of in the process of building your body !✨
‼️Client Spotlight‼️ @emilyp_14 has now been with me for 60days! This is what 60 days of hard work, dedication & patience looks like! Words can not explain how extremely proud I am of her! From 229lbs 👉🏼 200lbs in only 2 months! 👏🏼 YESSSSS!! How bad do you want it? Ask yourself that EVERYDAY! ----- ‼️👇🏼PLEASE READ👇🏼‼️ Something that I preach is CONFIDENCE! To me confidence is by far much more important than anything else! Do you love you? I'm not just here to "inspire" you or to "motivate" you. I'm not just here to sculpt your body. I'm here to change YOUR life and the way YOU think! As I'm building my brand I came up with something that defines me and who I AM "I don't just build bodies, I build confidence" That relates to me so much! That is MY goal for you. If you want my training and guidance that's the first thing WE work on, YOUR CONFIDENCE. I am that confident in myself that I know I can convince you Into believing in yourself! Somewhere down the road someone or something happened that made you feel and think that "it's not possible or that your not made for it"... I'm here to tell you that YOU ARE WRONG my main focus for you is to make you realize your worth and what your capable of in the process of building your body !✨
#tbt to my road trip to Florida 🌴☀️
#tbt  to my road trip to Florida 🌴☀️
Another thing I like to do is sit back and take in nature. To look at the birds, listen to their singing, go hiking, camping and jogging and running, walking along the beach, playing games and sometimes being alone with the great outdoors.
-Larry Wilcox-
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#beach #beachlover
#beachbody #nature #naturephotography #naturelover #naturegram #adventure #like #adventuretime #trip #travel #travelphotography #traveling #travelgram #explore #outdoors #folk #nexus5x
Another thing I like to do is sit back and take in nature. To look at the birds, listen to their singing, go hiking, camping and jogging and running, walking along the beach, playing games and sometimes being alone with the great outdoors. -Larry Wilcox- . . . . . . . . . #beach  #beachlover  #beachbody  #nature  #naturephotography  #naturelover  #naturegram  #adventure  #like  #adventuretime  #trip  #travel  #travelphotography  #traveling  #travelgram  #explore  #outdoors  #folk  #nexus5x 
Just waiting…
Just waiting…
Such a feel good day all around. How can it not be when it starts off with so much deliciousness?! It's not part of my everyday, but as often as possible, a vegan chocolate shake with a bit of peanut butter and a ripe banana. Mmmm, so yummy!! And these morning workouts are suiting me well! I love my pre-workout; it's kind of like a delicious snack that gives you a kick in the pants!
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It was the kind of day that I was so looking forward to with all the delicious food! Lunch was spectacular, well balanced and packed with veggies, and I knew I would be at the track later on, so I planned ahead for dinner. Nothing beats a simple pita sandwich with #PrimaDella cracked pepper turkey. I made a couple batches of homemade, five ingredient granola bars earlier in the day, so that was a spectacular sweet treat!
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With a bit of planning, which is always worth it, it's easy to be prepared and to stay on track. The difference between how I felt Monday to Wednesday is night and day. Good food and plenty of water makes a huge difference!
Such a feel good day all around. How can it not be when it starts off with so much deliciousness?! It's not part of my everyday, but as often as possible, a vegan chocolate shake with a bit of peanut butter and a ripe banana. Mmmm, so yummy!! And these morning workouts are suiting me well! I love my pre-workout; it's kind of like a delicious snack that gives you a kick in the pants! *** It was the kind of day that I was so looking forward to with all the delicious food! Lunch was spectacular, well balanced and packed with veggies, and I knew I would be at the track later on, so I planned ahead for dinner. Nothing beats a simple pita sandwich with #PrimaDella  cracked pepper turkey. I made a couple batches of homemade, five ingredient granola bars earlier in the day, so that was a spectacular sweet treat! *** With a bit of planning, which is always worth it, it's easy to be prepared and to stay on track. The difference between how I felt Monday to Wednesday is night and day. Good food and plenty of water makes a huge difference!
Chisel Cardio

I LOVED this workout! 
I thought I was gonna die with it being cardio and this late at night BUT I didn't!

Each move was 1 minute each and almost all used a weight! Weights with cardio may be one of my new faves!! I have been less consistent with my workouts since Sunday! I am still 2 workouts behind but I will catch up!

I have let excuses win...that is over! I can so feel when I don't get my workout in! 
Glad I didn't let the time be my excuse tonight! Also thank God for ENERGIZE!! :)
Chisel Cardio I LOVED this workout! I thought I was gonna die with it being cardio and this late at night BUT I didn't! Each move was 1 minute each and almost all used a weight! Weights with cardio may be one of my new faves!! I have been less consistent with my workouts since Sunday! I am still 2 workouts behind but I will catch up! I have let excuses win...that is over! I can so feel when I don't get my workout in! Glad I didn't let the time be my excuse tonight! Also thank God for ENERGIZE!! :)
To be successful you must dedicate yourself 100% to your training, diet and mental approach. 💪🏼💪🏼 Thursday's are for recovering. I don't like to do nothing on off days, but I do try to get outside the gym and do something different from my usual training routine. Today's recovery workout below.

Run 🏃 5k wearing 20lb vest (finished the 5k in 24 mins and decided to keep running till I hit 30 mins) 
Then 
10 Push Ups every 10 yard line on a football field down and back for 200 total reps wearing 20# vest. 
Then 
1 set of stadiums.

I'll end the day with an hour of mobility and stretching. Restore the body, refresh the mind.

#fit #fitfam #fitspo #fitness #fitnessmotivation #strong #running #beachbody #getfit #gymlife #instafit #instafitness #instadaily #igdaily
To be successful you must dedicate yourself 100% to your training, diet and mental approach. 💪🏼💪🏼 Thursday's are for recovering. I don't like to do nothing on off days, but I do try to get outside the gym and do something different from my usual training routine. Today's recovery workout below. Run 🏃 5k wearing 20lb vest (finished the 5k in 24 mins and decided to keep running till I hit 30 mins) Then 10 Push Ups every 10 yard line on a football field down and back for 200 total reps wearing 20# vest. Then 1 set of stadiums. I'll end the day with an hour of mobility and stretching. Restore the body, refresh the mind. #fit  #fitfam  #fitspo  #fitness  #fitnessmotivation  #strong  #running  #beachbody  #getfit  #gymlife  #instafit  #instafitness  #instadaily  #igdaily 
Mail day is my favourite day!!!!!
Mail day is my favourite day!!!!!
You know you have a committed photographer when they jump into a bush to get the shot they want!👊🏼 #TrustMeItWillLookCool
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#fitnessmotivation #fitnesscoach #fitnessmodel #model #fashionmodel #wesmyronfitness #britishcolumbia #beautifulbritishcolumbia #beachbody #beach #canada #fitspo #fitfam #gymmotivation #topless #photoshoot
Today I ate 2 donuts, a sleeve of cookies and some healthy vegan soup.  Balance?  Not even close!  But I enjoyed every morsel.  Happy to be me!  Grateful for my life!  And very very grateful for that jelly filled donut!  Back at 'er tomorrow 👊🏼💪🏼 #donuts #strongnotskinny #lifeisgood #enjoythelittlethings #over40andfit #inked #fitfam #fitover40 #fitness #swimsuit #beachbody #squats #acceptance #bodypositive #healthychoices ?? #balance ?? #bootyfordays #curves #hips #toned #yogabody #bikini #beach #cuba #varadero #becausefuckyouthatswhy 😂@makke73 😂
Today I ate 2 donuts, a sleeve of cookies and some healthy vegan soup. Balance? Not even close! But I enjoyed every morsel. Happy to be me! Grateful for my life! And very very grateful for that jelly filled donut! Back at 'er tomorrow 👊🏼💪🏼 #donuts  #strongnotskinny  #lifeisgood  #enjoythelittlethings  #over40andfit  #inked  #fitfam  #fitover40  #fitness  #swimsuit  #beachbody  #squats  #acceptance  #bodypositive  #healthychoices  ?? #balance  ?? #bootyfordays  #curves  #hips  #toned  #yogabody  #bikini  #beach  #cuba  #varadero  #becausefuckyouthatswhy  😂@makke73 😂
Simple grilled chicken salad for dinner because I'm not cooking in the oven in this heat 😰 What's on your menu tonight?
Simple grilled chicken salad for dinner because I'm not cooking in the oven in this heat 😰 What's on your menu tonight?
The ocean is everything I want to be. Beautiful, mysterious, wild and free. 🌊🌊🌊
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☀️☀️☀️ Focus on the good ☀️☀️☀️
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#beach #ocean #summer #beachbody #beachday #waves #beauty #instagood #like4like #butt #bikini #girl
Friday it's Caipirinha day. If you never tried this awesome Brazilian drink you need do it.
Friday it's Caipirinha day. If you never tried this awesome Brazilian drink you need do it.
Late post again of cardio work out! -
#batmancomesaveme
#legsaredone
#thanksshaunt 
#shaunweek 
#mackmotivates
When your thinking your not....remember you ARE enough that is.....love this 👍🏻❤️💋have an amazing Thursday! Much Love 💗
When your thinking your not....remember you ARE enough that is.....love this 👍🏻❤️💋have an amazing Thursday! Much Love 💗
#datenight #nokids woohoo haha 🐼🍸✌ -
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Namaste 🙏
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DM me for a free health and fitness plan or just want to try new workouts for fun ☺💪👊
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#yoga #goodvibes #yogaeverydamnday #martialarts #yogalife #yogainspiration #inspiration #motivation #vibes #yogi #yogisofinstagram #fitfam #soul #amazing #fitlife #fitness #fit #sun #happy #beachbodyyoga #beachbody #yogaeverywhere #namaste #keepmoving #beawesome #feeltheyogahigh #asana #yogisunited
@angelverceles @the.story.continues @randell.v 
@shopsplusart @juanayalajr_art
#datenight  #nokids  woohoo haha 🐼🍸✌ - - - - Namaste 🙏 - - DM me for a free health and fitness plan or just want to try new workouts for fun ☺💪👊 - - - - - - - - #yoga  #goodvibes  #yogaeverydamnday  #martialarts  #yogalife  #yogainspiration  #inspiration  #motivation  #vibes  #yogi  #yogisofinstagram  #fitfam  #soul  #amazing  #fitlife  #fitness  #fit  #sun  #happy  #beachbodyyoga  #beachbody  #yogaeverywhere  #namaste  #keepmoving  #beawesome  #feeltheyogahigh  #asana  #yogisunited  @angelverceles @the.story.continues @randell.v @shopsplusart @juanayalajr_art
My imperfections make me who I am. ❤️
I was not feeling great today- I felt bloated and jiggly and was just not looking at myself with a positive mind. So I took a selfie and reminded myself that these things I call "problem spots" are completely different than what they were a month ago. I'm proud of how far I have come, and I still have much further to GROW! 
#fitness #getfit #workout #beachbody #beachbodycoach #insanity #progressnotperfection #progresspic #progress #letsdothis #makeithappen #makeitcount #healthychoices #healthandfitness #healthylifestyle #nutrition #diet #hydrate #drinkwater
My imperfections make me who I am. ❤️ I was not feeling great today- I felt bloated and jiggly and was just not looking at myself with a positive mind. So I took a selfie and reminded myself that these things I call "problem spots" are completely different than what they were a month ago. I'm proud of how far I have come, and I still have much further to GROW! #fitness  #getfit  #workout  #beachbody  #beachbodycoach  #insanity  #progressnotperfection  #progresspic  #progress  #letsdothis  #makeithappen  #makeitcount  #healthychoices  #healthandfitness  #healthylifestyle  #nutrition  #diet  #hydrate  #drinkwater 
🔥🔥Smoking Hot Prices🔥🔥😎 It's never to late to get your Body in tip top shape......Enhance your workout and get Real Result Ladies and Gents😜 $30 Waist Trimmer Also available in black fully stocked (Small-6XL in black) and (Medium-6XL in Pink) Let's get that body right❤️ ALL SALE ARE FINAL 💎Available for pick up today 💎Website:dynamiccurvesnhair.storenvy.com  #beachbody #allsummer17 #issa #issabody #waisttrainer #waisttrimmer #shpping #bodygoals
🔥🔥Smoking Hot Prices🔥🔥😎 It's never to late to get your Body in tip top shape......Enhance your workout and get Real Result Ladies and Gents😜 $30 Waist Trimmer Also available in black fully stocked (Small-6XL in black) and (Medium-6XL in Pink) Let's get that body right❤️ ALL SALE ARE FINAL 💎Available for pick up today 💎Website:dynamiccurvesnhair.storenvy.com #beachbody  #allsummer17  #issa  #issabody  #waisttrainer  #waisttrimmer  #shpping  #bodygoals 
When nothing goes right... go left
When nothing goes right... go left
Taking a break from trig homework to enjoy the sun ☀️🤓📚
Taking a break from trig homework to enjoy the sun ☀️🤓📚
Save 10% today!! I'm striving to Transform 4 bodies in 6months if this is you please Email me directly @269ajax@gmail.com  text me @3172707937 or Inbox me. Also follow my Instagram page @ajax269 I hope that it's you that I have the pleasure of transforming. #Indianapolis. #FreeAssessments #Consistency #california #kentucky #ohio #chicago #atlanta #Michigan #indianafever #inspiration #colombia #indianapoliscolts #transformation #weightloss #personaltraining #inspiration #clients #dedication #bodymakeover #grind #itstime #summerbody #beachbody #london #jamaica #education #health #TheAJaXGrind
Save 10% today!! I'm striving to Transform 4 bodies in 6months if this is you please Email me directly @269ajax@gmail.com text me @3172707937 or Inbox me. Also follow my Instagram page @ajax269 I hope that it's you that I have the pleasure of transforming. #Indianapolis . #FreeAssessments  #Consistency  #california  #kentucky  #ohio  #chicago  #atlanta  #Michigan  #indianafever  #inspiration  #colombia  #indianapoliscolts  #transformation  #weightloss  #personaltraining  #inspiration  #clients  #dedication  #bodymakeover  #grind  #itstime  #summerbody  #beachbody  #london  #jamaica  #education  #health  #TheAJaXGrind 
Today i had fun with my gym partner let's try new gym program for our clients💪 to be strong come see us at our place optimal gym lévis 
#fitnessmotivation #gymtime #treadmill #gains #workout #machinefitness #getfit #fitlife #popeyes #bodybuilding #fitspiration #LetsGetIt #2017 #gym #nopainnogain #powerlifting #beachbody #exercise #weightraining #training #shredded #muscle #strong #lift #goals #popeyes #weightloss  #aesthetic #shreadding #gains #powerlifting
Today i had fun with my gym partner let's try new gym program for our clients💪 to be strong come see us at our place optimal gym lévis #fitnessmotivation  #gymtime  #treadmill  #gains  #workout  #machinefitness  #getfit  #fitlife  #popeyes  #bodybuilding  #fitspiration  #LetsGetIt  #2017  #gym  #nopainnogain  #powerlifting  #beachbody  #exercise  #weightraining  #training  #shredded  #muscle  #strong  #lift  #goals  #popeyes  #weightloss   #aesthetic  #shreadding  #gains  #powerlifting 
I was NOT looking forward to cardio today!!! 🙄Working out with an injury is really constraining! But thankfully there are modifications in EVERY workout! I still worked up a sweat and I couldn't be happier! Now time to fuel my body with my delicious shake! 😋
I was NOT looking forward to cardio today!!! 🙄Working out with an injury is really constraining! But thankfully there are modifications in EVERY workout! I still worked up a sweat and I couldn't be happier! Now time to fuel my body with my delicious shake! 😋
I just can't get enough of this little guy 😍
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Even if I never sleep for more than 3 hours at a time ever again 😴
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He's worth it 💙
#babybear #momlife #boymom
I just can't get enough of this little guy 😍 . Even if I never sleep for more than 3 hours at a time ever again 😴 . He's worth it 💙 #babybear  #momlife  #boymom 
Luna was a lion once but then she decided to be a dog instead 🐕
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#liveyourlife #dreambig #innocenttactic #pushthebutton #dewpoint #chessckers #houndlife #beachbody #ninja #whencallstheheart #portugal #viva #winston #33chains #happybirthdaykhara #enson'snotes
Gotta.Keep.Moving.

Results will come.

#beachbody #noexcuses
You don't have to wait for the weekend to treat yourself to some self-love 🌊 @lushcosmetics #bathtime #getnaked
You don't have to wait for the weekend to treat yourself to some self-love 🌊 @lushcosmetics #bathtime  #getnaked 
If you don't have crazy hair after a workout, did you really workout? 🤷#beachbody #workout #crazyhair #sweat #bodypositive #smirk #tired #postworkout #ponytail #selfie