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@Regranned from @katiebrook7 - Can’t wait to be feeling and looking better with my @monthlyfitnessplan.
You have to show up.. when 99% of people make excuses and shut down..😱 I don't know what it is about those words from #melaniemitro that just "hit the nail on the head" 🔨 for me... Listen, folks... leading is hard... working out is hard... eating clean is hard... LOTS of things in life are hard... but, I'm committed to showing people that like anything we do... it gets easier over time... So, I'll continue to reach out to girl bosses who want to make a difference ... I'll continue to cheer on my challengers like @deeejums and @curlyrose_dreamer ... who are OWNING their fit goals .. even amid life obstacles... and I will work with the rest of my #beachbody family on #teamdare2dream .. to lift one another up.. show them the life they want is attainable ... and use peoples strengths to combat any weaknesses... ❤️🙌💕 Here's to ending 2017 on the best note, ever #coachlife#greentea#sherpapullover#healthylifestyle#healyourself#celebrateyourself#loveyourself
L1ve to W1n! One of the best mantras from @v1ktorathletics as it reminds us that winning in life is far more important than winning the stage. Make sure you have the will to w1n! Not just in your athletics, but mostly in your lives! 🏆
My legs are really feeling my workout from yesterday! I actually love it except for the fact that I had trouble walking at work 😆 We are headed to visit family tomorrow for Thanksgiving, so I have lots to do tonight to prepare. Hope everyone's having a great day 💕
1 more day and I'll be in San Diego, eating pumpkin pie with the Pham-ily!!! 🌴🌮🍺🌊⛱ Where is home for everyone?? 🤗
P.S. I am headed to Costa Rica in January and need a new swimsuit..... anyone have any recs?!? 😍🙋♀️ #sandiegobound#thanksgivingweek#pumpkinpie
Boottttyyyyy on this #humpday 🍑 🍑 🍑
Training legs this afternoon. Dressed Bulgarian spilt squats are on the menu! The burn with those ones are next level. What leg exercise do you think burns the most? 🤢