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✨💓👑Thank you to everyone that wished me a Happy Birthday, showed me birthday love, and celebrated my day with me. 💓 I truely appreciate it!  I’m just grateful to be here another year. My birthday couldn’t have been more beautiful and peaceful, that’s really all I wanted. 💓 Sunset, dinner, bar hopping, Hinanos to end the night singing to oldies with my best friends,nothing but good vibes. 💓👑✨ #hbd2me #blessed #grateful #sunset #venice #home #beachgirlforlife #beautiful #goodvibes #love #barhopping #fin #tapas #hinanos #capricorn #capricorngang
✨💓👑Thank you to everyone that wished me a Happy Birthday, showed me birthday love, and celebrated my day with me. 💓 I truely appreciate it! I’m just grateful to be here another year. My birthday couldn’t have been more beautiful and peaceful, that’s really all I wanted. 💓 Sunset, dinner, bar hopping, Hinanos to end the night singing to oldies with my best friends,nothing but good vibes. 💓👑✨ #hbd2me  #blessed  #grateful  #sunset  #venice  #home  #beachgirlforlife  #beautiful  #goodvibes  #love  #barhopping  #fin  #tapas  #hinanos  #capricorn  #capricorngang 
N a t u r e  I n  A l l  I t ' s  G l o r y💟🙌
#memories #beachgirlforlife
My home alway from home! It's my Arties in Florida ! Amazing seafood, super casual and amazing service!
#beachgirlforlife #floridafoodies #beachgirlforlife #junoflorida #resaurantreview #captaincharliesreefgrill
Pretty sure Vitamin D ☀️ & Endorphins ✨are the answer to all life’s problems 😍🙌🏻
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Not going to want to leave this Albuquerque sunshine ☀️ to go back to freezing New York ❄️ but I’ll soak it in while I can and look forward to my next trip to Riviera Maya, Mexico 😍 in April🙌🏻 .
I’ll be finishing my program the week before I head out (talk about perfect timing😍👙🌊) to spend 4 days in beautiful Mexico 🇲🇽 with my boo 😘 and the rest of my team 👯‍♀️ who worked their 🍑 to get there 👏🏼 Have I mentioned how much I love my job!? 🙈😭🙌🏻 #gratefulaf .
76 days left of my program & 87 days till Mexico 😍👏🏼 Here’s to building the 🍑 everyday until then 🤙🏼
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_________________________________________________#girlswithinkdoitbetter #goodvibesonly✌🏼 #fitisthenewskinny #livetotravel  #travelista #travelnewyork #hippiechick #hippiesoul #hippieatheart #freesoul #livelifehappy #sheadventures #beachgirlforlife #fitfoodie #skinnytostrong #gypsysoul #veganbodybuilder #veganbooty #vegangirls #veganaf #veganasfuck #kalesalad #kaleyeah #bootygains🍑 #rivieramayamexico #mexicobound #soakingupthesunshine #vitamindtherapy
Pretty sure Vitamin D ☀️ & Endorphins ✨are the answer to all life’s problems 😍🙌🏻 . Not going to want to leave this Albuquerque sunshine ☀️ to go back to freezing New York ❄️ but I’ll soak it in while I can and look forward to my next trip to Riviera Maya, Mexico 😍 in April🙌🏻 . I’ll be finishing my program the week before I head out (talk about perfect timing😍👙🌊) to spend 4 days in beautiful Mexico 🇲🇽 with my boo 😘 and the rest of my team 👯‍♀️ who worked their 🍑 to get there 👏🏼 Have I mentioned how much I love my job!? 🙈😭🙌🏻 #gratefulaf  . 76 days left of my program & 87 days till Mexico 😍👏🏼 Here’s to building the 🍑 everyday until then 🤙🏼 . . . . . . . . _________________________________________________#girlswithinkdoitbetter  #goodvibesonly ✌🏼 #fitisthenewskinny  #livetotravel  #travelista  #travelnewyork  #hippiechick  #hippiesoul  #hippieatheart  #freesoul  #livelifehappy  #sheadventures  #beachgirlforlife  #fitfoodie  #skinnytostrong  #gypsysoul  #veganbodybuilder  #veganbooty  #vegangirls  #veganaf  #veganasfuck  #kalesalad  #kaleyeah  #bootygains 🍑 #rivieramayamexico  #mexicobound  #soakingupthesunshine  #vitamindtherapy 
#36 👙 #biquinidobrasil #biquinidodia
Esses 2 modelos @dunacasual_ são meus os preferidos, tanto que já foram presentes para a dona. Bonitos e de muita qualidade.  No site da marca existem outros que ainda farão parte da lista de presentes.
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#bikinibabe  #bikinimodels  #bikinilovers  #beachgirlforlife  #beachgirls  #beachlifestyle  #bikinigirl  #bikinimodels  #ビキニ  #水着  #бикинимини  #купальники  #비키니룩  #수영복  #비키니소녀들  #swimsuits  #beachwear  #badeanzug  #biquinis #בגד  ים  #pools #biquíni #praia #modelodebikini #lojadebiquini #biquiniestampado #sereia #bikinifitness
#36  👙 #biquinidobrasil  #biquinidodia  Esses 2 modelos @dunacasual_ são meus os preferidos, tanto que já foram presentes para a dona. Bonitos e de muita qualidade. No site da marca existem outros que ainda farão parte da lista de presentes. . #bikinibabe  #bikinimodels  #bikinilovers  #beachgirlforlife  #beachgirls  #beachlifestyle  #bikinigirl  #bikinimodels  #ビキニ  #水着  #бикинимини  #купальники  #비키니룩  #수영복  #비키니소녀들  #swimsuits  #beachwear  #badeanzug  #biquinis  #בגד  ים #pools  #biquíni  #praia  #modelodebikini  #lojadebiquini  #biquiniestampado  #sereia  #bikinifitness 
Today is a very different transformation post. We always share the positive results. Well I need to keep it real. ——-
When I started these home workout programs it wasn’t because I needed to lose weight. I needed a routine so I could maintain, be healthy, tone & build more strength. I did that. That was me during my first program. I maintained this for 3 years. I consistently followed programs but I didn’t overly restrict myself. So this can be a totally manageable healthy lifestyle that frees you from constantly looking for the next cleanse or diet fad 🙌🏼 Fast forward to this past year and as you can see I lost my results. I gained 15lbs, which for me is a lot. I try not to focus too much on the scale so at first i wasn’t stressing the number but then I saw the difference in how my clothes fit, some didn't even. I wasn’t focused. I’d be on with my workouts, bad with my nutrition. Thinking eh i workout everyday I can eat this, drink that. Then I’d be on with my nutrition and miss workouts. I was off and on. I started a new job, I was eating out more, drinking wine too frequently. It was a see-saw. Obviously this my affecting my body but also it was affecting me mentally. When I was off I felt like sh*t but I kept falling off. My energy would be low which made me grumpy, I wasn’t getting things done that I needed to and I’d get frustrated with myself 😞 This affected my biz because I was off. I couldn’t help other people if I couldn’t keep my own sh*t together. I put most of the blame on this new job but I need to hold myself accountable. We get to choose how we want to take care of ourselves mentally and physically. I let outside factors control me, instead of keeping myself in control. ——-
I finally realized I needed to own it, fix it and get back to where I was. This program came out the perfect time. A new challenge is exactly what I needed. I’ve accepted the challenge. It’s just the beginning and I don’t have the physical results yet but this has me in the right place mentally. I haven’t been this excited and focused since I first started! 😄
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Sometimes you will fail. The true test is if you can, stand up, accept the failure and move forward 💕
Today is a very different transformation post. We always share the positive results. Well I need to keep it real. ——- When I started these home workout programs it wasn’t because I needed to lose weight. I needed a routine so I could maintain, be healthy, tone & build more strength. I did that. That was me during my first program. I maintained this for 3 years. I consistently followed programs but I didn’t overly restrict myself. So this can be a totally manageable healthy lifestyle that frees you from constantly looking for the next cleanse or diet fad 🙌🏼 Fast forward to this past year and as you can see I lost my results. I gained 15lbs, which for me is a lot. I try not to focus too much on the scale so at first i wasn’t stressing the number but then I saw the difference in how my clothes fit, some didn't even. I wasn’t focused. I’d be on with my workouts, bad with my nutrition. Thinking eh i workout everyday I can eat this, drink that. Then I’d be on with my nutrition and miss workouts. I was off and on. I started a new job, I was eating out more, drinking wine too frequently. It was a see-saw. Obviously this my affecting my body but also it was affecting me mentally. When I was off I felt like sh*t but I kept falling off. My energy would be low which made me grumpy, I wasn’t getting things done that I needed to and I’d get frustrated with myself 😞 This affected my biz because I was off. I couldn’t help other people if I couldn’t keep my own sh*t together. I put most of the blame on this new job but I need to hold myself accountable. We get to choose how we want to take care of ourselves mentally and physically. I let outside factors control me, instead of keeping myself in control. ——- I finally realized I needed to own it, fix it and get back to where I was. This program came out the perfect time. A new challenge is exactly what I needed. I’ve accepted the challenge. It’s just the beginning and I don’t have the physical results yet but this has me in the right place mentally. I haven’t been this excited and focused since I first started! 😄 ——- Sometimes you will fail. The true test is if you can, stand up, accept the failure and move forward 💕
Fear has two meanings:☝🏻
Forget everything and run
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FACE EVERYTHING AND RISE 💕
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Share Your Wins 🙌🏻
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Mine win🙌🏻 Yesterday I got my open water dive certificate 💦and I overcame the fear of taking off my mask at 18 meters deep🤭😂
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Aaaaand this is beautiful Selingaan Island 🌴 and you can read about it in my blog-> link is my bio 💕
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#sunsetpic #sunsetpictures #sunsetphotos #sunsetphoto #malaysiabeach #selingaanisland #exploremalaysia #malaysianisland #bestbeaches #lovebeachlife #lovebeachdays #mybeachisbetter #mybeachlife #beachaddict #whitesandbeaches #femaletraveller #girltraveller #travelwoman #femalebloggers #femaleblogger#exploringmalaysia #lovelifeallways #beautifulbeaches#beachgirlforlife #beachgirlatheart#sunsetgirl
Fear has two meanings:☝🏻 Forget everything and run OR FACE EVERYTHING AND RISE 💕 🎈 Share Your Wins 🙌🏻 . . Mine win🙌🏻 Yesterday I got my open water dive certificate 💦and I overcame the fear of taking off my mask at 18 meters deep🤭😂 . . Aaaaand this is beautiful Selingaan Island 🌴 and you can read about it in my blog-> link is my bio 💕 . . . #sunsetpic  #sunsetpictures  #sunsetphotos  #sunsetphoto  #malaysiabeach  #selingaanisland  #exploremalaysia  #malaysianisland  #bestbeaches  #lovebeachlife  #lovebeachdays  #mybeachisbetter  #mybeachlife  #beachaddict  #whitesandbeaches  #femaletraveller  #girltraveller  #travelwoman  #femalebloggers  #femaleblogger #exploringmalaysia  #lovelifeallways  #beautifulbeaches #beachgirlforlife  #beachgirlatheart #sunsetgirl 
❤️ We have to reflect on our lives, the social changes we are seeing, what's happening to our planet. We have to be empathetic and we all need to work a little harder. .
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There's happiness in the wind and hope in the water. .
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No matter where you are in your life, when that kite flies and you feel the power, there's nothing else to think about except to be in tune with your gear, the elements and yourself. The kite has more than just physical power - it has the most magical power of all - ✨the✨power✨to✨change✨your✨life✨ in the most interesting and unexpected ways. (Remember that feeling right before the bell would ring before recess and then you'd hear it? That's what waiting for the wind feels like to most of us, especially at the beginning.) Just try it. 😉 .
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E mail ➡️ olivia@playacentralkiteboarding.com
❤️ We have to reflect on our lives, the social changes we are seeing, what's happening to our planet. We have to be empathetic and we all need to work a little harder. . . . There's happiness in the wind and hope in the water. . . . No matter where you are in your life, when that kite flies and you feel the power, there's nothing else to think about except to be in tune with your gear, the elements and yourself. The kite has more than just physical power - it has the most magical power of all - ✨the✨power✨to✨change✨your✨life✨ in the most interesting and unexpected ways. (Remember that feeling right before the bell would ring before recess and then you'd hear it? That's what waiting for the wind feels like to most of us, especially at the beginning.) Just try it. 😉 . . E mail ➡️ olivia@playacentralkiteboarding.com
Owed to my daddy... the forever Bud drinker! #beachgirlforlife #jupiterfloridalife #whydoiliveinnyc
Drenched in 😓 sweat, OH yes please. Cardio and core were a win today. Although let’s be honest, I couldn’t finish my last round of my new paper plate love hate relationship 😂 .
I’m challenged now and I’m going to nail it. My abs were burning like never before. So much that I made my hubby try it out😂he looked at me and was in diss believe! Than I made my daughter try it out. Her eyes 👀 opened so wide😂 .
I’m happy though I have a feeling this new routine is going to make changes that I’m going to ❤️
Drenched in 😓 sweat, OH yes please. Cardio and core were a win today. Although let’s be honest, I couldn’t finish my last round of my new paper plate love hate relationship 😂 . I’m challenged now and I’m going to nail it. My abs were burning like never before. So much that I made my hubby try it out😂he looked at me and was in diss believe! Than I made my daughter try it out. Her eyes 👀 opened so wide😂 . I’m happy though I have a feeling this new routine is going to make changes that I’m going to ❤️
#35 👙 🇮🇱
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@maria_domark  ואת ביקיני הם נקודת מבט יפה.
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@maria_domark e o biquíni são um excelente ponto de vista
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@maria_domark  and the bikini are a beautiful point of view
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@maria_domark и бикини - прекрасная точка зрения.
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.@Regranned from @maria_domark - 🍒🍒🍒🍒 - #regrann
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#bikinibabe #bikinimodels #bikinilovers #beachgirlforlife #beachgirls #beachlifestyle #bikinigirl #bikinigirls #bikinimodels #beachtimes #bikini #beachbummin #ビキニ #水着 #бикинимини #купальники #비키니룩  #수영복 #비키니소녀들  #swimsuits #beachwear #badeanzug #biquinis #בגד ים #models #pools
#35  👙 🇮🇱 . @maria_domark ואת ביקיני הם נקודת מבט יפה. . @maria_domark e o biquíni são um excelente ponto de vista . @maria_domark and the bikini are a beautiful point of view . @maria_domark и бикини - прекрасная точка зрения. . .@Regranned from @maria_domark - 🍒🍒🍒🍒 - #regrann  . #bikinibabe  #bikinimodels  #bikinilovers  #beachgirlforlife  #beachgirls  #beachlifestyle  #bikinigirl  #bikinigirls  #bikinimodels  #beachtimes  #bikini  #beachbummin  #ビキニ  #水着  #бикинимини  #купальники  #비키니룩  #수영복  #비키니소녀들  #swimsuits  #beachwear  #badeanzug  #biquinis  #בגד  ים #models  #pools 
Sooo I may have finished my workout today and then gone live in my accountability group and cried a little 🙄😅HA! #emotionalaf .
Today was Cardio and I’m not gonna lie, it was HARD😭 I had to pause like 10 times and modify some of the moves... I ALMOST said “Fuck it” and threw in the towel BUT the whole time all I could think about was all of my coaches and challengers who look up to me as a leader to SHOW them that they can do it too!! 😭 THEY are what got me through today’s workout!👏🏼THEY are what motivated me to push my limit!👊🏼THEY are the reason I’m still on this journey 2 years later stronger & healthier than ever before! 🙌🏻
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So shoutout to all my babes 👯‍♀️ who inspire me daily to be a better version of myself!🙏🏻Forever grateful for YOU because I know that I’ll continue to show up 5, 10, 30 years from now to prove to you that YOU are worth it and YOU deserve to feel confident, strong, and capable each and every day 😭😘❤️
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_________________________________________________#girlswithinkdoitbetter #goodvibesonly✌🏼 #fitisthenewskinny #livetotravel  #travelista #travelnewyork #hippiechick #hippiesoul #hippieatheart #freesoul #livelifehappy #sheadventures #beachgirlforlife #fitfoodie #skinnytostrong #gypsysoul #veganbodybuilder #veganbooty #veganbowl #vegangirls #veganaf #veganrecipe #veganasfuck #kalesalad #kaleyeah #colorfulfood #bootygains🍑 #pushyourlimit
Sooo I may have finished my workout today and then gone live in my accountability group and cried a little 🙄😅HA! #emotionalaf  . Today was Cardio and I’m not gonna lie, it was HARD😭 I had to pause like 10 times and modify some of the moves... I ALMOST said “Fuck it” and threw in the towel BUT the whole time all I could think about was all of my coaches and challengers who look up to me as a leader to SHOW them that they can do it too!! 😭 THEY are what got me through today’s workout!👏🏼THEY are what motivated me to push my limit!👊🏼THEY are the reason I’m still on this journey 2 years later stronger & healthier than ever before! 🙌🏻 . So shoutout to all my babes 👯‍♀️ who inspire me daily to be a better version of myself!🙏🏻Forever grateful for YOU because I know that I’ll continue to show up 5, 10, 30 years from now to prove to you that YOU are worth it and YOU deserve to feel confident, strong, and capable each and every day 😭😘❤️ . . . . . . . _________________________________________________#girlswithinkdoitbetter  #goodvibesonly ✌🏼 #fitisthenewskinny  #livetotravel  #travelista  #travelnewyork  #hippiechick  #hippiesoul  #hippieatheart  #freesoul  #livelifehappy  #sheadventures  #beachgirlforlife  #fitfoodie  #skinnytostrong  #gypsysoul  #veganbodybuilder  #veganbooty  #veganbowl  #vegangirls  #veganaf  #veganrecipe  #veganasfuck  #kalesalad  #kaleyeah  #colorfulfood  #bootygains 🍑 #pushyourlimit 
sometimes words can't express how much i miss home #beachboys #petsounds #music #beachgirlforlife
“Why are you so obsessed with this new program!?” 🤷🏻‍♀️
Me: I like to eat food... and a lot of it🙄🤷🏻‍♀️😅
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For real though, 6 kick ass meals a day, eating every 2 hours, what more could a girl ask for 😍 Seriously in love with the timed nutrition aspect of this program because #letsbehonest I’m still a recovering snack-oholic 🙄😭 #gimmeallthefood 🥞🍪🍩Even with a set meal plan before, I’d find myself grabbing a few extra cashews, pita chips, or chocolate 🙄🍫 here and there out of boredom BUTTTT now since I have my meals AND snacks 🙌🏻planned for every couple of hours I’m ALWAYS full and sometimes find myself a little surprised when my alarm ⏰ goes off telling me to eat again 😅 pretty good problem to have right!? .
So yes, for the next 77 days you’ll find me obsessing over all the food I’m eating 🤤 because I KNOW it’s fueling all the work I’m putting into building my 🍑😏
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Ingredients to this meal in my story 😉😋 #yourewelcome .
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_________________________________________________#girlswithinkdoitbetter #goodvibesonly✌🏼 #fitisthenewskinny #livetotravel  #travelista #travelnewyork #hippiechick #hippiesoul #hippieatheart #freesoul #livelifehappy #sheadventures #beachgirlforlife #fitfoodie #skinnytostrong #gypsysoul #veganbodybuilder #veganbooty #veganbowl #vegangirls #veganaf #veganrecipe #veganasfuck #kalesalad #kaleyeah #colorfulfood #bootygains🍑
“Why are you so obsessed with this new program!?” 🤷🏻‍♀️ Me: I like to eat food... and a lot of it🙄🤷🏻‍♀️😅 . For real though, 6 kick ass meals a day, eating every 2 hours, what more could a girl ask for 😍 Seriously in love with the timed nutrition aspect of this program because #letsbehonest  I’m still a recovering snack-oholic 🙄😭 #gimmeallthefood  🥞🍪🍩Even with a set meal plan before, I’d find myself grabbing a few extra cashews, pita chips, or chocolate 🙄🍫 here and there out of boredom BUTTTT now since I have my meals AND snacks 🙌🏻planned for every couple of hours I’m ALWAYS full and sometimes find myself a little surprised when my alarm ⏰ goes off telling me to eat again 😅 pretty good problem to have right!? . So yes, for the next 77 days you’ll find me obsessing over all the food I’m eating 🤤 because I KNOW it’s fueling all the work I’m putting into building my 🍑😏 . Ingredients to this meal in my story 😉😋 #yourewelcome  . . . . . . . _________________________________________________#girlswithinkdoitbetter  #goodvibesonly ✌🏼 #fitisthenewskinny  #livetotravel  #travelista  #travelnewyork  #hippiechick  #hippiesoul  #hippieatheart  #freesoul  #livelifehappy  #sheadventures  #beachgirlforlife  #fitfoodie  #skinnytostrong  #gypsysoul  #veganbodybuilder  #veganbooty  #veganbowl  #vegangirls  #veganaf  #veganrecipe  #veganasfuck  #kalesalad  #kaleyeah  #colorfulfood  #bootygains 🍑
Day 3 ✅ Cardio Day...my least favorite but I survived! One of my favorite things about this program so far is that the Ab work is built into the workout for the day. You don’t do a workout and then have to go press play on another for abs. You just GET IT DONE. Also, I haven’t had to modify much these last 3 days #proudofmyself 💪🏼 If I watched these beforehand there’s moves I would’ve said no way I can do that but I’m pushing and I’m doing it. It’s all about having your mindset in the right place 😊 ———
🌟The Body Achieves What The Mind Believes🌟
Day 3 ✅ Cardio Day...my least favorite but I survived! One of my favorite things about this program so far is that the Ab work is built into the workout for the day. You don’t do a workout and then have to go press play on another for abs. You just GET IT DONE. Also, I haven’t had to modify much these last 3 days #proudofmyself  💪🏼 If I watched these beforehand there’s moves I would’ve said no way I can do that but I’m pushing and I’m doing it. It’s all about having your mindset in the right place 😊 ——— 🌟The Body Achieves What The Mind Believes🌟
I was just 💭 thinking 🤔 back to this mornings workout. 
I’m really amazed with myself. And I wish I could find more people that I can pass this feeling to. 
Today during my workout I nearly and I mean, I was close to start crying and give up. But I pushed through it. My kids were looking at me and so was my husband. I knew that I couldn’t be a quitter then. I thought to myself, “I can’t show them that I want to 🛑 stop even if this burning sensation in my REAR😂 is killing me.” I have to prove to them that I’m strong!

Today is my second day and I have already been tempted a few times.
Yesterday I baked cookies for my husband. 
I passed by Whole Foods and at the register there was a HUGE CHOCOLATE chip cookie 🍪 starring at me! I can tell you that it was calling my name!😂 all these negative thoughts came to mind. 
1- one cookie wont hurt
2- no one will know
3- screw this, it’s normal to want a cookie

But you see, I’m human too. And I know that if you are willing to put in the work, you too can accomplish it.
The easy way out, just doesn’t work. There is just too many risk to take. 
When you put your hart , soul and mind to it, it’s so worth it. And than there’s the satisfaction that you did the right thing. That you did it the right way.  Too many people in society at this day and age, want to take the easy way out.  It truly is a shame.
I was just 💭 thinking 🤔 back to this mornings workout. I’m really amazed with myself. And I wish I could find more people that I can pass this feeling to. Today during my workout I nearly and I mean, I was close to start crying and give up. But I pushed through it. My kids were looking at me and so was my husband. I knew that I couldn’t be a quitter then. I thought to myself, “I can’t show them that I want to 🛑 stop even if this burning sensation in my REAR😂 is killing me.” I have to prove to them that I’m strong! Today is my second day and I have already been tempted a few times. Yesterday I baked cookies for my husband. I passed by Whole Foods and at the register there was a HUGE CHOCOLATE chip cookie 🍪 starring at me! I can tell you that it was calling my name!😂 all these negative thoughts came to mind. 1- one cookie wont hurt 2- no one will know 3- screw this, it’s normal to want a cookie But you see, I’m human too. And I know that if you are willing to put in the work, you too can accomplish it. The easy way out, just doesn’t work. There is just too many risk to take. When you put your hart , soul and mind to it, it’s so worth it. And than there’s the satisfaction that you did the right thing. That you did it the right way. Too many people in society at this day and age, want to take the easy way out. It truly is a shame.
You can’t buy happiness but you can go to Hawaii and that’s pretty much the same thing. 😎🌊☀️🏝🏜 .
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.  #hawaiilife #paradiceishere #beach #holidayinparadise #beachgirlforlife #ocean #waves #sunnyday #pinupgirl #likeforlike #instagram #instagood
#34 👙I to jest z kolei Polska. 🇵🇱
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Bikini idealnie przylega do zakrętów @karolinaaaka
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The bikini adhere perfectly to the curves of @karolinaaaka
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O biquíni aderiu perfeitamente às curvas de @karolinaaaka
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Бикини прекрасно сочетаются с кривыми @ karolinaaaka
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#bikinibabe  #bikinimodels  #bikinilovers  #beachgirlforlife  #beachgirls  #beachlifestyle  #bikinigirl  #bikinigirls  #bikinimodels  #beachtimes  #bikini  #beachbummin  #ビキニ 着  #бикинимини  #купальники  #비키니룩 #수영복  #비키니소녀들  #swimsuits  #beachwear  #badeanzug  #biquinis  #בגדים  ים#models  #pools
#34  👙I to jest z kolei Polska. 🇵🇱 . Bikini idealnie przylega do zakrętów @karolinaaaka . The bikini adhere perfectly to the curves of @karolinaaaka . O biquíni aderiu perfeitamente às curvas de @karolinaaaka . Бикини прекрасно сочетаются с кривыми @ karolinaaaka . #bikinibabe   #bikinimodels   #bikinilovers   #beachgirlforlife   #beachgirls   #beachlifestyle   #bikinigirl   #bikinigirls   #bikinimodels   #beachtimes   #bikini   #beachbummin   #ビキニ  着  #бикинимини   #купальники   #비키니룩  #수영복   #비키니소녀들   #swimsuits   #beachwear   #badeanzug   #biquinis   #בגדים   ים#models   #pools 
60 minutes of Booty Work has me feeling some kind of way ➡️😅😍🍑🔥 .
Honestly woke up feeling super sick 🤕 Didn’t sleep well, had a terrible headache, and lower back pain 😭 #mothernatureisabitch 😪 SO I took it kind of slow getting around BUT there was no way 🙅🏻‍♀️I was going to miss day 2 of my program 🙄 So I got myself out of bed👏🏼made my breakfast🍲chugged my preworkout⚡️blasted music 🎶 and pressed play ▶️ and ended my workout feeling AMAZING 🙌🏻
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I swear endorphins are the answer to all problems 😍👏🏼 Day 2/80✔️Check my story for my fave moves 😉
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_________________________________________________#girlswithinkdoitbetter #goodvibesonly✌🏼 #fitisthenewskinny #livetotravel  #travelista #travelnewyork #hippiechick #hippiesoul #hippieatheart #freesoul #livelifehappy #sheadventures #tarotreading #beachgirlforlife #beachgirls #beachgirlatheart #nevermissasunset #fitfoodie #skinnytostrong #gypsysoul #bootyworkouts #bootyworkout #bootybootybootybootyrockineverywhere #buttworkout #vssport #bootywerk
60 minutes of Booty Work has me feeling some kind of way ➡️😅😍🍑🔥 . Honestly woke up feeling super sick 🤕 Didn’t sleep well, had a terrible headache, and lower back pain 😭 #mothernatureisabitch  😪 SO I took it kind of slow getting around BUT there was no way 🙅🏻‍♀️I was going to miss day 2 of my program 🙄 So I got myself out of bed👏🏼made my breakfast🍲chugged my preworkout⚡️blasted music 🎶 and pressed play ▶️ and ended my workout feeling AMAZING 🙌🏻 . I swear endorphins are the answer to all problems 😍👏🏼 Day 2/80✔️Check my story for my fave moves 😉 . . . . . . . _________________________________________________#girlswithinkdoitbetter  #goodvibesonly ✌🏼 #fitisthenewskinny  #livetotravel  #travelista  #travelnewyork  #hippiechick  #hippiesoul  #hippieatheart  #freesoul  #livelifehappy  #sheadventures  #tarotreading  #beachgirlforlife  #beachgirls  #beachgirlatheart  #nevermissasunset  #fitfoodie  #skinnytostrong  #gypsysoul  #bootyworkouts  #bootyworkout  #bootybootybootybootyrockineverywhere  #buttworkout  #vssport  #bootywerk 
No eggs 🍳 were harmed in the making of this meal 😅🙈😍
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Tofu Scramble
Sweet potato 
Spinach
Curry powder
Turmeric
Chili powder
Garlic powder
Black pepper
Hot sauce .
My new favorite breakfast 🤤🤤🤤
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_________________________________________________#girlswithinkdoitbetter #goodvibesonly✌🏼 #fitisthenewskinny #livetotravel  #travelista #travelnewyork #hippiechick #hippiesoul #hippieatheart #freesoul #livelifehappy #sheadventures #beachgirlforlife #nevermissasunset #fitfoodie #skinnytostrong #gypsysoul #veganaf #tofuscramble #veganbreakfast #veganrecipe #veganmeal #veganmealprep #gimmeallthefood #breakfastofchamps #noanimalswereharmed #favoritemeal
No eggs 🍳 were harmed in the making of this meal 😅🙈😍 . Tofu Scramble Sweet potato Spinach Curry powder Turmeric Chili powder Garlic powder Black pepper Hot sauce . My new favorite breakfast 🤤🤤🤤 . . . . . . . . _________________________________________________#girlswithinkdoitbetter  #goodvibesonly ✌🏼 #fitisthenewskinny  #livetotravel  #travelista  #travelnewyork  #hippiechick  #hippiesoul  #hippieatheart  #freesoul  #livelifehappy  #sheadventures  #beachgirlforlife  #nevermissasunset  #fitfoodie  #skinnytostrong  #gypsysoul  #veganaf  #tofuscramble  #veganbreakfast  #veganrecipe  #veganmeal  #veganmealprep  #gimmeallthefood  #breakfastofchamps  #noanimalswereharmed  #favoritemeal 
Day 2 BOOTY Day 🍑 These bands were the only equipment used besides a mat and OMG that was a serious workout! 🔥🔥 Our Group is killing it already‼️ For those of us, who’ve been doing these home workout programs we’re adjusting to the changes. There’s new people who are just diving right in. We’re all finding a way to make it work because we all wanna change in some way, more than we wanna remain the same 🌟
Day 2 BOOTY Day 🍑 These bands were the only equipment used besides a mat and OMG that was a serious workout! 🔥🔥 Our Group is killing it already‼️ For those of us, who’ve been doing these home workout programs we’re adjusting to the changes. There’s new people who are just diving right in. We’re all finding a way to make it work because we all wanna change in some way, more than we wanna remain the same 🌟
Here is why I live in Southern California. Sunshine ☀️ ➕ book 📖 ➕vitamin D 💚➕relax 🏝👙 ➕beautiful beaches 🏝➕walking on the beach 👣➕seashell🐚➕surfing 🏄🏻‍♀️➕ocean air 🌊🏖🐚➕dolphin 🐬🐬🐬🐬➕fish 🐟🐟🐟#beachgirlforlife #millionairemindset #entrepreneurlifestyle #lifeonmyterms #happiness #caligirlforlife #healthylifestyle #realestateinvestor #readingbook #audible #librarybooks #ebooks
Here is why I live in Southern California. Sunshine ☀️ ➕ book 📖 ➕vitamin D 💚➕relax 🏝👙 ➕beautiful beaches 🏝➕walking on the beach 👣➕seashell🐚➕surfing 🏄🏻‍♀️➕ocean air 🌊🏖🐚➕dolphin 🐬🐬🐬🐬➕fish 🐟🐟🐟#beachgirlforlife #millionairemindset #entrepreneurlifestyle #lifeonmyterms #happiness #caligirlforlife #healthylifestyle #realestateinvestor #readingbook #audible #librarybooks #ebooks
Here is why I live in Southern California. Sunshine ☀️ ➕ book 📖 ➕vitamin D 💚➕relax 🏝👙 ➕beautiful beaches 🏝➕walking on the beach 👣➕seashell🐚➕surfing 🏄🏻‍♀️➕ocean air 🌊🏖🐚➕dolphin 🐬🐬🐬🐬➕fish 🐟🐟🐟#beachgirlforlife #millionairemindset #entrepreneurlifestyle #lifeonmyterms #happiness #caligirlforlife #healthylifestyle #realestateinvestor #readingbook #audible #librarybooks #ebooks
Here is why I live in Southern California. Sunshine ☀️ ➕ book 📖 ➕vitamin D 💚➕relax 🏝👙 ➕beautiful beaches 🏝➕walking on the beach 👣➕seashell🐚➕surfing 🏄🏻‍♀️➕ocean air 🌊🏖🐚➕dolphin 🐬🐬🐬🐬➕fish 🐟🐟🐟#beachgirlforlife #millionairemindset #entrepreneurlifestyle #lifeonmyterms #happiness #caligirlforlife #healthylifestyle #realestateinvestor #readingbook #audible #librarybooks #ebooks
C o m e  A s  Y o u  A r e ! 
Although gained some weight over the last few months (really! Blaming the holidays tho😏), needed a clear reminder to love myself whenever, wherever. 
This shot was taken by my 💟@relfogel w/Canon SL1. I wanted to take beach photos, but good ones. We took 50 and I can work with only 2 of those. I bummed. He said: "Do you think modeling is easy? Takes time to know how to pose and move in front of the camera, and I'm not a pro myself, but even top model is taking 100 pics😆". So yeah, I guess that's true! #selflove #cabo #beachgirlforlife
C o m e A s Y o u A r e ! Although gained some weight over the last few months (really! Blaming the holidays tho😏), needed a clear reminder to love myself whenever, wherever. This shot was taken by my 💟@relfogel w/Canon SL1. I wanted to take beach photos, but good ones. We took 50 and I can work with only 2 of those. I bummed. He said: "Do you think modeling is easy? Takes time to know how to pose and move in front of the camera, and I'm not a pro myself, but even top model is taking 100 pics😆". So yeah, I guess that's true! #selflove  #cabo  #beachgirlforlife 
#33 🐍🐍🐍 the returns
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Do you remember the viper? Yeah, it's still my favorite. @belle_lucia using the Viper.
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Вы помните гадюку? Да, это все еще моя любимая. @belle_lucia с помощью Viper.
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바이퍼 기억 나니? 그래, 아직도 내 좋아하는거야. 바이퍼를 사용하여 @belle_lucia
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你还记得毒蛇吗?是的,这仍然是我的最爱。 @belle_lucia使用毒蛇。
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@Regraned from @arizonadaphne Shady lady ⚡️ @belle_lucia wears The Dallas Tie Top + Daytona in LIMITED EDITION Viper - #regrann
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#bikinibabe #bikinimodels #bikinilovers #beachgirlforlife #beachgirls #beachlifestyle #bikinigirl #bikinigirls #bikinimodels #beachtimes #bikini #beachbummin #ビキニ #水着 #бикинимини #купальники #비키니룩  #수영복 #비키니소녀들  #swimsuits #beachwear #badeanzug #biquinis #בגד ים #models #pools
#33  🐍🐍🐍 the returns . Do you remember the viper? Yeah, it's still my favorite. @belle_lucia using the Viper. . Вы помните гадюку? Да, это все еще моя любимая. @belle_lucia с помощью Viper. . 바이퍼 기억 나니? 그래, 아직도 내 좋아하는거야. 바이퍼를 사용하여 @belle_lucia . 你还记得毒蛇吗?是的,这仍然是我的最爱。 @belle_lucia使用毒蛇。 . @Regraned from @arizonadaphne Shady lady ⚡️ @belle_lucia wears The Dallas Tie Top + Daytona in LIMITED EDITION Viper - #regrann  . #bikinibabe  #bikinimodels  #bikinilovers  #beachgirlforlife  #beachgirls  #beachlifestyle  #bikinigirl  #bikinigirls  #bikinimodels  #beachtimes  #bikini  #beachbummin  #ビキニ  #水着  #бикинимини  #купальники  #비키니룩  #수영복  #비키니소녀들  #swimsuits  #beachwear  #badeanzug  #biquinis  #בגד  ים #models  #pools 
DAY 1. The past two weeks have been like prep mode. Shorter paired down versions of the workouts. Testing the nutrition plan. Today starts the official beginning of my new 80 day journey lead by Autumn. I’ve done other programs of hers before but this is quite different than the others. The workouts are longer, every single workout for the 80 days is different, the moves are harder, the nutrition plan is more focused. It’s forcing me to step away from what I’ve been comfortable with and challenge myself. I’m completely committed, very excited, and ready for the challenge. I’ve been half assed with programs for a while now, so I’m ready to go all in with this and can’t wait to see the results physically and mentally. There will definitely be challenges and struggles but I’m not alone in this journey. I’ve got a ton of other ladies doing this with me 👯‍♀️ We’ll be supporting each other all the way through. Oh and we have Autumn herself leading and supporting us. This is going to be the best program and group yet! 💕💕
Happy Monday!
DAY 1. The past two weeks have been like prep mode. Shorter paired down versions of the workouts. Testing the nutrition plan. Today starts the official beginning of my new 80 day journey lead by Autumn. I’ve done other programs of hers before but this is quite different than the others. The workouts are longer, every single workout for the 80 days is different, the moves are harder, the nutrition plan is more focused. It’s forcing me to step away from what I’ve been comfortable with and challenge myself. I’m completely committed, very excited, and ready for the challenge. I’ve been half assed with programs for a while now, so I’m ready to go all in with this and can’t wait to see the results physically and mentally. There will definitely be challenges and struggles but I’m not alone in this journey. I’ve got a ton of other ladies doing this with me 👯‍♀️ We’ll be supporting each other all the way through. Oh and we have Autumn herself leading and supporting us. This is going to be the best program and group yet! 💕💕 Happy Monday!
If you get tired learn to rest not quit.

I've had a pretty full on week last week and am very much looking forward to a day at home tomorrow. Feeling a bit flat. Can't wait to wake up when I'm ready and ease my way into the day with meditation and yoga. Boy have I missed them the past few days.

Writing this post swinging in my hammock chair, just chilling with the birds. 📷 by @hippygirlatheart .
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If you get tired learn to rest not quit. I've had a pretty full on week last week and am very much looking forward to a day at home tomorrow. Feeling a bit flat. Can't wait to wake up when I'm ready and ease my way into the day with meditation and yoga. Boy have I missed them the past few days. Writing this post swinging in my hammock chair, just chilling with the birds. 📷 by @hippygirlatheart . . . . . . . .
One of my goals for 2018 is to travel more. Up until 2017 I never really liked traveling because it requires getting out of my comfort zone and my fear of planes really gets in the way 😂 but I’m slowly finding a love for traveling and seeing new places. The 2 big trips I took this year to La Jolla and Saint Lucia gave me the travel bug and it hasn’t gone away! Let’s see where I go in 2018 💭 •
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#saintlucia #traveldiary #travelblogging #travelbetter #travelgirl #vacaygoals #vacations2017 #beachgirlforlife #beach #island #islandlife #islandfun #islandtrip #islandgal #islandvibe #blogger #lifestylebloggers #lifestylechange #goalkeeperlife #goals2018 #goals
One of my goals for 2018 is to travel more. Up until 2017 I never really liked traveling because it requires getting out of my comfort zone and my fear of planes really gets in the way 😂 but I’m slowly finding a love for traveling and seeing new places. The 2 big trips I took this year to La Jolla and Saint Lucia gave me the travel bug and it hasn’t gone away! Let’s see where I go in 2018 💭 • • • #saintlucia  #traveldiary  #travelblogging  #travelbetter  #travelgirl  #vacaygoals  #vacations2017  #beachgirlforlife  #beach  #island  #islandlife  #islandfun  #islandtrip  #islandgal  #islandvibe  #blogger  #lifestylebloggers  #lifestylechange  #goalkeeperlife  #goals2018  #goals 
What a beautiful weekend it’s been. 💙🌊🌞 What is winter?  #home #venice #california #love #90291 #itsalwayssummerhere #blessed #grateful #beachgirlforlife #beachvibes #bikerides
on salut le ptit gras de dos🤷🏽‍♀️😅
on salut le ptit gras de dos🤷🏽‍♀️😅
daydreaming of our adventures through Sri Lanka 🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀#thankyoudaddy #love #srilanka #explore #world #throwback #beachbabe #islandlife #globetrotter #worldtraveller #blue #ocean #beach #dreaming #letmedream #beachgirlforlife #sunny #wanderlust #gypsy #happy #holiday #vacation #palmtrees #sun #hot #nilaveli
daydreaming of our adventures through Sri Lanka 🌴 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀#thankyoudaddy  #love  #srilanka  #explore  #world  #throwback  #beachbabe  #islandlife  #globetrotter  #worldtraveller  #blue  #ocean  #beach  #dreaming  #letmedream  #beachgirlforlife  #sunny  #wanderlust  #gypsy  #happy  #holiday  #vacation  #palmtrees  #sun  #hot  #nilaveli 
O barquinho vai, a tardinha cai, volta do mar, desmaia o sol. ☀️🌴 #beachgirlforlife #beachgirl #beachlife #instabeach #bluesea #sea #bluesky
Beach day with Beans and the crew #surfergirl #ellabeans #beachgirlforlife #pentaxk70
Here is why I live in Southern California. Sunshine ☀️ + book 📖 + vitamin D 💚+ relax 🏝👙 and beautiful sunsets 🌅+ walking on the beach 🏖 #beachgirlforlife #millionairemindset #entrepreneurlifestyle #lifeonmyterms #happiness #caligirlforlife #healthylifestyle #realestateinvestor #readingbook #audible #librarybooks #ebooks
Get comfortable with feeling challenged. It means you‘re growing😇. #travl#dubai#beachwaves#beachgirlforlife#worsthashtagsever#traveladdicted
I wish I could surf but I’m way too chicken shit and broke my foot the first time I tried 🏄🏼‍♀️ 😂 #walkingaccident #stickingtoyoga
WEEKEND || Today consists of rain and working under warm blankets from the dryer • what are you doing for yourself?
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#candlemaker #weekendvibes #coastalliving #maine #foglife #steadylight #eastcoast #beachgirlforlife
No time for nonsense, busy chasin sunsets #FLlife #beachgirlforlife 🌴🌅
Missing the warm water on my toes... and the magic of the ocean in my soul. #gooutside #natureismychurch #happyheart #canwegobackyet #throwback #oceanlover #beachgirlforlife #northshore #hawaii #seattleisrainy #imissthesun
Sick of this cold, i am looking more and more like Casper. I need some sun therapy ☀️🌊🐬#fridaysareforthrowbackstoo #beachgirlforlife
I could watch a sunset every day 💙 #seminyaksunset #beachgirlforlife #beachsunset #balisunset